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Andy and Abe get in to the Braves at the start of Spring Training, and something positive coming from Ronald Acuña Jr. There are a lot of other positives out of North Point thus far...
IS ICE A “GESTAPO”? The Latest from MN, OR etc. ——————————————— WILL TRUMP'S BALLROOM BE A HOMELESS SHELTER? The Great Internet Housing Transition —————————————————————— HERR MUSK GOES TO SOLAR CELLS: What's it Really Mean? ——————————————————————— NUKE NIGHTMARE AT PALISADES Is This Atomic End? ———————————————————————— BAD BUNNY, GREEN DAY & TRUMP THE LION KING --------------------------------------------------------------- Always find us at: https://grassrootsep.org/upcoming-zoom
Trump's threats to forcibly take control of Greenland brought to the headlines the alarming notion of the United States seeking new territories, from a European ally. But the United States already faces pressing issues of territorial control and governance. In this podcast, we share the perspectives of two leaders who work on democracy, equity, and self-determination issues in current U.S. territories. Why does the United States hold territories? How are they governed? And what does the contrast between Denmark's relationship with Greenland and Washington's treatment of its territories tell us about how these relationships might change? In this episode of the Just Security Podcast, Just Security co-editor-in-chief Tess Bridgeman discusses these questions and more with Neil Weare and Adi Martínez-Román. Neil and Adi are both lawyers, and are Co-Directors of Right to Democracy, an organization that works to advance democracy, equity, and self-determination in U.S. territories. Show Note: Neil Weare and Adi Martinez-Roman, How Greenland's Relationship with Denmark Exposes the Shortcomings of Being a “U.S. Territory” (Feb. 3, 2026)Collection: U.S., Greenland, and NATO Watch this episode on YouTube.
For this special Valentine's Day episode of Hurt to Healing, I'm joined by psychologist and relationship researcher Harry Reis, co-author of How to Feel Loved, to talk about something we don't often stop to ask: what does it actually mean to feel loved, not just by other people, but inside ourselves. Why is it that even when we're cared for, chosen, or wanted, so many of us still struggle to believe we're truly lovable?We get into how early experiences shape the way we show up in relationships, why being admired isn't the same as feeling loved, and how things like vulnerability, curiosity, and everyday conversations really build connection over time. It's an honest chat about love without the clichés - perfect for Valentine's Day, whether you're partnered, dating, or very much figuring it out.Buy How to Feel Loved: https://www.penguin.co.uk/authors/311060/harry-reisStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.
If "becoming a media company" feels like a vague buzzphrase inside your organisation, this episode gives you the real definition. In this solo episode of Pipe Dream, host Jason Bradwell breaks down what it actually means for B2B companies to adopt a media-first mindset and why it's not about chasing views or trying to be BuzzFeed. Jason's core point is clear: becoming a media company means setting yourself up to be a consistent source of trust for the right prospects, through regular cadence and a strong point of view. It's not about impressions or virality, it's about achieving resonance with your prospective customers. And if you don't move toward a media-first mindset, you'll stay stuck in campaign mode, keep starting from zero with cold outreach, paid ads, and SEO, and get increasingly commoditised. The resistance to this shift often comes from short-term thinking. Marketing teams want to see leads now, conversion yesterday. Building trust takes time, and when leadership can't draw an explicit line from content to revenue in the short term, these initiatives start to feel like distractions, especially in volatile economic environments. But companies that don't make this transition will face three fundamental problems. One: they'll be stuck in campaign mode forever. Two: they'll always be starting from zero; cold outreach, paid ads, SEO, all starting from scratch every time. Three: they'll be totally commoditised. Everything they do from a marketing standpoint can and will be replicated by competitors if it isn't already. So how do you navigate the shift into a media-first mindset? Jason offers three critical moves. First, stop thinking about campaigns and start thinking about systems. Build a workflow across your content production that allows you to consistently demonstrate a strong point of view without burning out your team. Second, stop renting attention on borrowed platforms and start focusing on the platforms that allow you to own that attention: your podcast, your newsletter, your website. Third, move away from a content calendar and move into an editorial strategy. This isn't about getting 100,000 people on your website tomorrow, it's about getting the 100 right people today. When B2B companies make this shift, several things start to happen. Outbound gets easier because people start recognising you when you land in their inbox. Sales cycles get shorter because people already trust you across the entire buying committee. Deals get less fragile because you've already demonstrated your value from the start of their buying journey. Inbound starts to balance outbound, content drives actual pipeline, and sales begin to use your marketing assets as intended. If you're ready to stop chasing impressions and start building consistent trust, this episode is your practical roadmap for making the media-first shift without burning out your team. Chapter Markers 00:00 - Introduction: What does becoming a media company actually mean? 01:00 - Defining a media company in B2B context 02:00 - Why B2B companies resist the media-first mindset 03:00 - The attribution gap and short-term thinking 04:00 - Three problems companies face without the shift 05:00 - How to navigate into a media-first mindset 06:00 - Editorial strategy over content calendars 07:00 - What happens when B2B companies make the shift 08:00 - How to get started with B2B Better Useful Links Connect with Jason Bradwell on LinkedIn Check out the Pipe Dream Podcast on Podbean listing Learn about Owned media and Editorial mindset for B2B marketing Explore B2B Better website and the Pipe Dream podcast
Send us a text In this episode, we break down the latest DOJ document release, separating evidence from association, facts from rumors, and allegations from proof.
Episode 232: Citizenship is a word we hear constantly, especially in political debates, yet it remains surprisingly hard to pin down. Is it simply a legal status, confirmed by documents and protected by law? Or is it something deeper — a set of habits, responsibilities and shared expectations that shape how people live together? In this episode of The Ethical Life, hosts Richard Kyte and Scott Rada take on that question at a moment when the idea of citizenship feels especially strained. Immigration debates, proposed changes to the U.S. citizenship test and growing frustration with democratic institutions have turned citizenship into a flashpoint, often discussed in stark, binary terms: citizen or not, insider or outsider. But Kyte argues that this framing misses something essential. Drawing on ethics, history and lived experience, the conversation explores citizenship as both a legal designation and a moral practice. While legal status defines standing within a political system, democratic life, Kyte says, only survives when people actively participate in it — by staying informed, voting, attending local meetings, understanding how institutions work and accepting the slow, imperfect work of self-government. The discussion ranges widely, touching on the decline of civics education, disagreements over how American history should be taught and the question of what citizens — both naturalized and native-born — should reasonably be expected to know. Rada raises the uncomfortable reality that many people born in the United States would struggle to pass the same civics test required of new citizens, prompting a deeper examination of what society values and what it neglects to teach. The episode also looks ahead, with the country approaching its 250th anniversary, and asks how Americans should think about national identity, pride and criticism at the same time. Kyte challenges the idea that acknowledging historical failures requires rejecting the broader democratic project, framing the American experiment instead as an ongoing effort marked by progress, setbacks and responsibility.
I welcome my friend Celanie Jones for an honest, intricate conversation about sovereignty and what it actually means, without the catchy buzzwords, and how it's often distorted in modern motherhood and within spiritual communities. Celanie is a homeschooling mom of two young children and local Weston A. Price chapter leader.Celanie shares her rocky but redemptive journey through abuse, trauma, pregnancy termination, postpartum psychosis, and her time inside the Free Birth Society, where the language of sovereignty was used ironically to control rather than to encourage autonomy. We unpack how real sovereignty isn't about rejecting systems blindly but rather listening to your own body without the outside influence of another leader or expert.This episode explores: • What sovereignty actually means on a nervous-system level • How cult dynamics show up in “crunchy” and spiritual motherhood spaces • The role of trauma in people-pleasing and submission • Why changing your mind is a powerful act of sovereignty • How to tell if you're truly making your own choicesPlease share your feedback within the comments section of Spotify or on instagram. We welcome your respectful discourse!follow Celanie at @bodilywaysofknowingSupport the showStay Connected With Me: JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th! Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here
Send us a textIn this powerful conversation, Sharla Goettl joins us to explore how covenants with Jesus Christ give us access to real, spiritual power—power to overcome fear, stand firm in faith, and live with confidence in an increasingly uncertain world.We talk about: • What covenant power actually is (and what it's not) • How Jesus Christ transforms fear into faith • Why remembering our covenants changes how we face trials • How disciples of Christ can live boldly, faithfully, and with purposeThis episode is for anyone who feels stretched, weary, or searching for deeper spiritual strength—and wants to anchor their life more fully in Jesus Christ.
You don't have time to sift through endless financial content. That's why I do it for you. Get my top 5 must-read articles every week in a quick, easy-to-digest email. Sign up for my newsletter. ----- In this episode, Peter sits down with Vanguard's Kevin DiCiurcio to unpack how Vanguard thinks about long-term return forecasts—and why the percentiles in those tables are the part most investors misunderstand. They go behind the scenes of the Vanguard Capital Markets Model (VCMM), and translate what it's really saying into practical guidance for planning and portfolio decisions. Listen now and learn: ► How Vanguard builds and governs its capital markets model—and what it's designed to do (and not do) ► A simple way to interpret percentiles without turning them into predictions ► What changes when you shift from a 10-year lens to a 30-year lens ► The key portfolio implications Kevin thinks long-term investors should be paying attention to Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions. (00:00) Introduction (02:16) What the Vanguard Capital Markets Model (VCMM) Is—and Why Return Assumptions Matter (04:04) How Vanguard Wants Investors to Use VCMM: Expectations, Risk Trade-Offs, and Smarter Allocation Decisions (09:27) How Vanguard Builds the Forecasts—and the Capital Market Assumption Approaches They Didn't Rely on Alone (15:08) How to Read Percentiles, 10-Year vs 30-Year Forecasts, and What Vanguard Likes Most Right Now (29:21) The Performance-Chasing Problem: When Investors Suddenly Want More International Again (30:05) AI, Mega Trends, and Three Scenarios: Why Economic Upside Doesn't Guarantee Stock Market Upside (34:31) Geopolitics and Markets: Why It's Not a Direct Forecast Input, But Still Shapes Long-Term Premia (37:48) The 2026 Signposts: What Would Actually Change Vanguard's Conviction and Move the Outlook (39:32) What Vanguard's Capital Markets Research Team Is Focused on Next—and Why Ranges Beat False Precision Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com) Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.
The annual gathering of global elites at the World Economic Forum in Davos is usually an easy skip. It typically features a parade of bureaucrats and technocrats, both elected and unelected, proudly touting their plans for “managing the world.” But this year, there were a couple of particularly interesting speeches from two world leaders who stand in stark opposition to one another. In today's episode, my co-host Marc Clair and I break down the Davos speeches from U.S. President Donald Trump and Canadian Prime Minister Mark Carney, and why Carney's in particular was quite surprising to hear. IN TODAY'S EPISODE Listen in as Marc and I break down Mark Carney's admission that the so-called “rules-based order” has always been a mirageTune in to hear how Canada's PM stood on a global stage in Davos and echoed ideas we've been hammering for years: self-sufficiency, independence, and the end of blind trust in global systemsMarc and I look at Trump's speech and how his chaos-driven, “Art of the Deal” seemingly achieved his desired result regarding GreenlandLearn what the “Donroe Doctrine” and Trump's push to reindustrialize the U.S. mean for the future of Latin America STAY IN TOUCH! Stay informed about the latest news affecting the expat world and receive a steady stream of my thoughts and opinions on geopolitics by subscribing to our newsletter. You will receive the EMS Pulse® newsletter and the weekly Expat Sunday Times; sign up now and receive my FREE special report, “Plan-B Residencies and Instant Citizenships.” WEALTH, FREEDOM & PASSPORTS CONFERENCE, MARCH 6-7, 2026 Join us in Panama City from March 6-7, 2026, for our second annual in-person event, the Wealth, Freedom and Passports Conference! Prices go up after February 15th, and space is very limited, so reserve your tickets right away. RELATED EPISODES 390: Trump's Greenland Push And A Shifting World Order 388: Trump Arrests Maduro: What Does It Mean For Latin America? 382: Doug Casey's Crystal Ball for 2026: The One Conversation You Can't Afford to MissMentioned in this episode:Wealth, Freedom & Passports ConferenceGold in the Caribbean—No Bank Can Touch ItFiat is...
In this special episode, recorded live at the 2025 Genomics England Research Summit, host Adam Clatworthy is joined by parents, clinicians and researchers to explore the long, uncertain and often emotional journey to a genetic diagnosis. Together, they go behind the science to share what it means to live with uncertainty, how results like variants of uncertain significance (VUS) are experienced by families, and why communication and support matter just as much as genomic testing and research. The panel discuss the challenges families face when a diagnosis remains out of reach, the role of research in refining and revisiting results over time, and how collaboration between researchers, clinicians and participants could help shorten diagnostic journeys in the future. Joining Adam Clatworthy, Vice-Chair for the Participant Panel, on this episode are: Emma Baple – Clinical geneticist and Medical Director, South West Genomic Laboratory Hub Jamie Ellingford – Lead genomic data scientist, Genomics England Jo Wright – Member of the Participant Panel and Parent Representative for SWAN UK Lisa Beaton - Member of the Participant Panel and Parent Representative for SWAN UK Linked below are the episodes mentioned in the episode: What is the diagnostic odyssey? What is a Variant of Uncertain Significance? Visit the Genomics England Research Summit website, to get your ticket to this years event. You can download the transcript, or read it below. Sharon: Hello, and welcome to Behind the Genes. My name is Sharon Jones and today we're bringing you a special episode recorded live from our Research Summit held in June this year. The episode features a panel conversation hosted by Adam Clatworthy, Vice-Chair of the Participant Panel. Our guests explore navigating the diagnostic odyssey, the often-complex journey to reaching a genetic diagnosis. If you'd like to know more about what the diagnostic odyssey is, check our bitesize explainer episode, ‘What is the Diagnostic Odyssey?' linked in the episode description. In today's episode you may hear our guests refer to ‘VUS' which stands for a variant of uncertain significance. This is when a genetic variant is identified, but its precise impact is not yet known. You can learn more about these in another one of our explainer episodes, “What is a Variant of Uncertain Significance?” And now over to Adam. -- Adam: Welcome, everyone, thanks for joining this session. I'm always really humbled by the lived experiences and the journeys behind the stories that we talk about at these conferences, so I'm really delighted to be hosting this panel session. It's taking us behind the science, it's really focusing on the people behind the data and the lived experiences of all the individuals and the families who are really navigating this system, trying to find answers and really aiming to get a diagnosis – that has to be the end goal. We know it's not the silver bullet, but it has to be the goal so that everyone can get that diagnosis and get that clarity and what this means for their medical care moving forwards. So, today we're really going to aim to demystify what this diagnostic odyssey is, challenging the way researchers and clinicians often discuss long diagnostic journeys, and we'll really talk about the vital importance of research in improving diagnoses, discussing the challenges that limit the impact of emerging research for families on this odyssey and the opportunities for progress. So, we've got an amazing panel here. Rather than me trying to introduce you, I think it's great if you could just introduce yourselves, and Lisa, I'll start with you. Lisa: Hi, I'm Lisa Beaton and I am the parent of a child with an unknown, thought to be neuromuscular, disease. I joined the patient Participant Panel 2 years ago now and I'm also a Parent Representative for SWAN UK, which stands of Syndromes Without A Name. I have 4 children who have all come with unique and wonderful bits and pieces, but it's our daughter who's the most complicated. Adam: Thank you. Over to you, Jo. Jo: Hi, I'm Jo Wright, I am the parent of a child with an undiagnosed genetic condition. So I've got an 11-year-old daughter. 100,000 Genomes gave us a VUS, which we're still trying to find the research for and sort of what I'll talk about in a bit. And I've also got a younger daughter. I joined the Participant Panel just back in December. I'm also a Parent Rep for SWAN UK, so Lisa and I have known each other for quite a while through that. Adam: Thank you, Jo. And, Jamie, you're going to be covering both the research and the clinician side and you kind of wear 2 hats, so, yeah, over to you. Jamie: Hi, everyone, so I'm Jamie Ellingford and, as Adam alluded to, I'm fortunate and I get to wear 2 hats. So, one of those hats is that I'm Lead Genomic Data Scientist for Rare Disease at Genomics England and so work as part of a really talented team of scientists and engineers to help develop our bioinformatic pipelines, so computational processes. I work as part of a team of scientists and software engineers to develop the computation pipelines that we apply at Genomics England as part of the National Health Service, so the Genomic Medicine Service that families get referred to and recruited to, and we try to develop and improve those. So that's one of my hats. And the second of those is I am a researcher, I'm an academic at the University of Manchester, and there I work really closely with some of the clinical teams in the North West to try and understand a little bit more about the functional impact of genomic variants on kind of how things happen in a cell. So, we can explore a little bit more about that but essentially, it's to provide a little bit more colour as to the impact that that genomic variant is having. Adam: Great, thank you, Jamie. Over to you, Emma. Emma: My name's Emma Baple, I'm an academic clinical geneticist in Exeter but I'm also the Medical Director of the South West genomic laboratory hub, so that's the Exeter and Bristol Genomics Laboratory. And I wear several other hats, including helping NHS England as the National Specialty Advisor for Genomics. Adam: Thank you all for being here. I think it's really important before we get into the questions just to ground ourselves in like those lived experiences that yourself and Jo and going through. So, Lisa, I'm going to start with you. The term ‘diagnostic odyssey' gets bandied around a lot, we hear about it so many times, but how does that reflect your experience that you've been through and what would you like researchers and clinicians to understand about this journey that you're on, essentially? Lisa: So I think ours is less an odyssey and more of a roller-coaster, and I say that because we sort of first started on a genetic journey, as it were, when my daughter was 9 weeks of age and she's now 16½ – the half's very important – and we still have no answers. And we've sort of come a bit backwards to this because when she was 6 months old Great Ormond Street Hospital felt very strongly that they knew exactly what was wrong with her and it was just a case of kind of confirmation by genetics. And then they sent off for a lot of different myasthenia panel genes, all of which came back negative, and so having been told, “Yes, it's definitely a myasthenia, we just need to know which one it is,” at 4 years of age that was removed and it was all of a sudden like, “Yeah, thanks, sorry.” And that was really hard actually because we felt we'd had somewhere to hang our hat and a cohort of people with very similar issues with their children, and then all of a sudden we were told, “No, no, that's not where you belong” and that was a really isolating experience. I can remember sort of saying to the neuromuscular team, “Well is it still neuromuscular in that case?” and there was a lot of shrugging of shoulders, and it just… We felt like not only had we only just got on board the life raft, then we'd been chucked out, and we didn't even have a floaty. And in many ways I think I have made peace with the fact that we don't have a genetic diagnosis for our daughter but it doesn't get easier in that she has her own questions and my older children – one getting married in August who's already sort of said to me, you know, “Does this have implications for when we have children?” And those are all questions I can't answer so that's really hard. Adam: Thank you, Lisa. Yourself, Jo, how would you describe the odyssey that you're currently experiencing? Jo: So my daughter was about one when I started really noticing that she was having regressions. They were kind of there beforehand but, I really noticed them when she was one, and that's when I went to the GP and then got referred to the paediatrician. So initially we had genetic tests for things like Rett syndrome and Angelman syndrome, which they were all negative, and then we got referred on to the tertiary hospital and then went into 100,000 Genomes. So we enrolled in 100,000 Genomes at the beginning of 2017, and we got our results in April of 2020, so obviously that was quite a fraught time. Getting our results was probably not as you would want to do it because it was kind of over the phone and then a random letter. So, what I was told in that letter was that a variant of uncertain significance had been identified and they wanted to do further research to see if it might be more significant. So we were to be enrolled into another research project called Splicing and Disease, which wasn't active at the time because everything had been put on hold for COVID, but eventually we went into that. So, I didn't know what the gene was at that point, when I eventually got the form for going to get her bloods done… So that went off and then that came back and the geneticist said, “That gives us some indication that it is significant.” So, since that point it's been trying to find more information and research to be able to make it a diagnosis. There have been 2 sort of key things that have happened towards that but we're still not there. So one of the things is that a research paper came out earlier this year so that's kind of a little bit more evidence, it's not going to give us a diagnosis but it kind of, you know, sits there. And the other thing is that my geneticist said, “Actually, yeah, it looks like it's an important change.” That's as far as we've got. So we've still got work to do to make it a diagnosis or not. Obviously if it is a diagnosis, it is still a one-of-a-kind diagnosis, so it doesn't give me a group to join or that kind of thing. But now I've got that research paper that I've read and read, and asked ChatGPT to verify that I've understood it right in some places, you know, with the faith that we put into ChatGPT (laughs), I've got a better understanding and I've got something now that I can look back on, the things that happened when my daughter was one, 2, 3, 4 and her development was all over the place and people thought that I was slightly crazy for the things I was saying, that “Actually, no, I can see what's happening.” So, it's like the picture's starting to come into focus but there's work to do. I haven't got a timeframe on that, I don't know when it's going to come together. And I always say that I'm a prolific stalker of the postman; ever since our first genetic tests you're just constantly waiting for the letters to drop through the door. So a diagnostic odyssey to me is just waiting for random events. Adam: I think what you've both kind of really clearly elaborated on is how you're the ones that are having to navigate this journey, you're the ones that are trying to piece this puzzle together, and the amount of time you're investing, all whilst navigating and looking after your child and trying to cope with the daily lived experience as well. And something you've both touched on that I'd love to draw out more is about how exactly was the information shared with you about the lack of diagnosis or the VUS or what's going on, because in our case you get this bit of paper through the post that has all these numbers and it's written in clinical speak and we had no conversation with the geneticist or the doctors. You see this bit of paper and you're reading it, scared for what the future will hold for your child, but I'd love to know like how were you communicated whilst all this is going on, how did you actually find out the next steps or any kind of future guidance. Lisa: So I think in our case we kept sort of going onto neuromuscular appointments, and I think for probably the first 5 years of my daughter's life I kind of had this very naïve thought that every time we turned up to an appointment it would be ‘the one' and then… I think it would've been really helpful actually in those initial stages if they had said to us, “Actually, we don't know when this is going to happen, if it's even going to happen, you need to kind of prepare yourself for that.” It sounds fairly obvious to say but you don't know what you don't know. And in some ways we were getting genetic test results back for some really quite horrible things and they would tell us, “Oh it's good news, this mitochondrial disorder hasn't come up,” and so part of you is like, “Yay!” but then another part of you is thinking, “Well if it's not that what is it?” And we've very much kind of danced around and still don't really have an answer to whether it's life-limiting. We know it's potentially life-threatening and we have certain protocols, but even that is tricky. We live in North Yorkshire, and our local hospital are amazing. Every time we go in, if it's anything gastro-related, they say to me, “What's the protocol from Great Ormond Street?” and I say, “We don't have one” (laughs) and that always causes some fun. We try to stay out of hospitals as much as we absolutely can and do what we can at home but, equally, there's a point where, you know, we have to be guided by where we're going with her, with the path, and lots of phone calls backwards and forwards, and then is it going to be a transfer down to Great Ormond Street to manage it. And actually the way I found out that nothing had been found from 100,000 Genomes was in a passing conversation when we had been transferred down to Great Ormond Street and we'd been an inpatient for about 6 weeks and the geneticist said to me, “So obviously with you not having a diagnosis from the 100,000 Genomes…” and I said, “Sorry? Sorry, what was that? You've had the information back?” And she said, “Well, yes, did nobody write to you?” and I said, “No, and clearly by my shock and surprise.” And she was a bit taken aback by that, but it happened yet again 2 years later (laughs) when she said, “Well you know everything's been reanalysed” and I said, “No.” (Laughs) And, so that's very much, it still feels an awful lot like I'm doing the heavy lifting because we're under lots of different teams and even when they're working at the same hospital they don't talk to each other. And I do understand that they're specialists within their own right, but nobody is really looking at my daughter holistically, and there are things that kind of interrelate across. And at one of the talks I attended this morning they were talking about the importance of quality of life, and I think that is something that has to be so much more focused on because it's hard enough living without a diagnosis, but when you're living with a bunch of symptoms that, I think the best way I can describe it is at the moment we've got the spokes of the umbrella but we don't have the wrapper, and we don't know where we're going with it. We can't answer her questions, we can't even necessarily know that we're using the most effective treatments and therapies for her, and she's frustrated by that now, being 16, in her own right, as well as we are. And I'm panicking about the navigation towards Adult Services as well because at the minute at least we have a clinical lead in our amazing local paediatrician but of course once we hit and move into that we won't even have him and that's a really scary place to be, I think. Adam: Jo, is there anything you wanted to add on that in terms of how you've been communicated to whilst all this is going on? Jo: Yeah, so I think part of what makes it difficult is if you're across different hospitals because they're not necessarily going to see the same information. So obviously it was a bit of a different time when I got our results, but I got our results on a virtual appointment with a neurologist in one hospital, in the tertiary hospital, and because he could see the screen because it was the same hospital as genetics, and he said, “Oh you've got this” and then the letter came through later. When I had my next appointment with the neurologist in our primary hospital, or secondary care, whatever it's called, in that hospital, he hadn't seen that, so I'm telling him the results, which isn't ideal, but it happens quite a lot. What I think is quite significant to me is the reaction to that VUS. I have to give it, the doctors that look after my daughter are brilliant, and I'm not criticising them in any way but their reaction to a VUS is “I'm so grateful for the persistence to get to a diagnosis.” Neurologists are a bit more like “Oh it's a VUS so it might be significant, it might be nothing.” Actually, as a patient, as in a parent, you actually want to know is it significant or not, “Do I look at it or not?” And, I mean, like I said, there were no research papers to look at before anyway until a few months ago so I didn't have anything to look at, but I didn't want to look at it either because you don't want to send yourself off down a path. But I think that collective sort of idea that once someone gets a VUS we need a pathway for it, “What do we do with it, what expectation do we set the patients up with and what is the pathway for actually researching further?” because this is where we really need the research. Adam: Thank you, Jo. So, Emma, over to you in terms of how best do you think clinicians can actually support patients at navigating this odyssey and what's the difference between an initial diagnosis and a final diagnosis and how do you then communicate that effectively to the patients and their family? Emma: So I think a key thing for me, and it's come up just now again, is that you need to remember as a doctor that the things you say at critical times in a patient's or parent's journeys they will remember – they'll remember it word for word even though you won't – and thinking about how to do that in the most sensitive, empathetic, calm, not rushed way is absolutely key. And there are some difficulties with that when you're in a very high-pressure environment but it is absolutely crucial, that when you are communicating information about test results, when you're talking about doing the test in the first place, you're consenting the family, you're explaining what you're trying to do and those conditions, you balance how much information you give people. So, you were talking earlier about “So you haven't got this diagnosis, you haven't got that diagnosis,” I often think it's… We're often testing for numerous different conditions at the same time, I couldn't even list them all to the parents of the children or the patient that I'm testing. It's key to try and provide enough information without overwhelming people with so much information and information on specific conditions you are just thinking about as a potential. Sometimes very low down your list actually but you can test for them. Because people go home and they use the internet and they look things up and they get very, very worried about things. So, for me it's trying to provide bite-sized amounts of information, give it the time it deserves, and support people through that journey, tell them honestly what you think the chance of finding a diagnosis is. If you think it's unlikely or you think you know, sharing that information with family is helpful. Around uncertainty, I find that a particular challenge. So, I think we've moved from a time when we used to, in this country, declare every variant we identified with an uncertain significance. Now, if we remember that we've all got 5 million variants in our genome, we've all got hundreds and hundreds… thousands and thousands, in fact, of variants of uncertain significance in our genetic code. And actually, unless you think a variant of uncertain significance genuinely does have a probability of being the cause of a child's or a patient's condition, sharing that information can be quite harmful to people. We did a really interesting survey once when we were writing the guidelines for reporting variants of uncertain significance a few years ago. We asked the laboratories about their view of variants of uncertain significance and we asked the clinicians, and the scientists said, “We report variants of uncertain significance because the clinicians want them” and the clinicians said, “If the labs put the variant of uncertain significance on the report it must be important.” And of course, if you're a parent, if the doctor's told you the variant is a variant of uncertain significance of course you think it's important. So, we should only be sharing that information, in my opinion, if it genuinely does have a high likelihood of being important and there are things that we can do. And taking people through that journey with you, with the degree of likelihood, the additional tests you need to do and explaining to them whether or not you think you will ever clarify that, is really, really key because it's very often that they become the diagnosis for the family. Did I cover everything you think's important, both of you? Lisa: I think the one thing I would say is that when you are patient- or parent-facing, the first time that you deliver that news to the parent… you may have delivered that piece of news multiple times and none of us sit there expecting you to kind of be overcome with emotion or anything like that but, in the same way that perhaps you would've had some nerves when, particularly if it was a diagnosis of something that was unpleasant, you know, to hold onto that kind of humanity and humility. Because for those patients and parents hearing that news, that is the only time they're ever hearing that, and the impact of that, and also, they're going on about with their day, you don't know what else they're doing, what they're juggling. We're not asking you all to be responsible for kind of, you know, parcelling us up and whatnot but the way information is imparted to us is literally that thing we are all hanging our hats on, and when we're in this kind of uncertainty, from my personal experience I'm uncomfortable, I like to be able to plan, I'm a planner, I'm a researcher, I like to sort of look it up to the nth degree and that, and sitting in a place without any of that is, it's quite a difficult place to be. And it's not necessarily good news for those parents when a test comes back negative, because if it's not that then what is it, and that also leaves you feeling floundering and very isolated at times. Adam: Yeah, and you touched upon the danger of like giving too much information or pushing families down a particular route, and then you have to pull them out of it when it's not that. You talked about the experience you had, you felt like you'd found your home and then it's like, “Well, no, no, sorry, actually we don't think it's that.” And you've invested all of your time and your emotion into being part of that group and then you're kind of taken away again. So it's to the point where you have to be really sure before you then communicate to the families, and obviously in the meantime the families are like, “We just need to know something, we need to know,” and it's that real fine line, isn't it? But, Jamie, over to you. Just thinking about the evolving nature of genomic diagnosis, what role does research play in refining or confirming a diagnosis over time? Jamie: So it's really, really difficult actually to be able to kind of pinpoint one or 2 things that we could do as a community of researchers to help that journey, but perhaps I could reflect on a couple of things that I've seen happen over time which we think will improve things. And one of that's going back to the discussion that we've just had about how we classify genetic variants. And so, behind that kind of variant of uncertain significance there is a huge amount of effort and emotion from a scientist's side as well because I think many of the scientists, if not all, realise what impact that's going to have on the families. And what we've tried to do as a community is to make sure that we are reproducible, and if you were to have your data analysed in the North West of England versus the South West that actually you'd come out with the same answer. And in order to do that we need guidance, we need recommendations, we need things that assist the scientists to actually classify those variants. And so, what we have at the moment is a 5 point scale which ranges from benign to likely benign, variant of uncertain significance, unlikely pathogenic variant and pathogenic variant. It's objective as to how we classify a variant into one of those groups and so it's not just a gut feeling from a scientist, it's kind of recordable measurable evidence that they can provide to assist that classification. So in many instances what that does is provide some uncertainty, as we've just heard, because it falls into that zone of variant of uncertain significance but what that also does is provide a framework in which we can generate more evidence to be able to classify it in one direction or another to become likely pathogenic or to become likely benign. And as a research community we're equipped with that understanding –– and not always with the tools but that's a developing area – to be able to do more about it. What that doesn't mean is that if we generate that evidence that it can translate back into the clinic, and actually that's perhaps an area that we should discuss more. But kind of just generating that evidence isn't always enough and being able to have those routes to be able to translate back that into the hands of the clinicians, the clinical scientists, etc, is another challenge. Adam: And how do you think we can drive progress in research to deliver these answers faster, to really try and shorten those diagnostic journeys, like what are the recommendations that you would say there? Jamie: So being able to use the Genomics England data that's in the National Genomic Reference Library, as well as kind of other resources, has really transformed what we can do as researchers because it enables teams across the UK, across the world to work with data that otherwise they wouldn't be able to work with. Behind that there's an infrastructure where if researchers find something which they think is of interest that can be reported back, it can be curated and analysed by teams at Genomics England and, where appropriate, kind of transferred to the clinical teams that have referred that family. And so having that pathway is great but there's still more that we can do about this. You know, it's reliant on things going through a very kind of fixed system and making sure that clinicians don't lose contact with families – you know, people move, they move locations, etc. And so, I think a lot of it is logistical and making sure that the right information can get to the right people, but it all falls under this kind of umbrella of being able to translate those research findings, where appropriate, into clinical reporting. Adam: Thank you. And, Emma, is there anything you would add in terms of like any key challenges that you think need to be overcome just to try and shorten the journeys as much as possible and find the answers to get a diagnosis? Emma: I think trying to bridge that gap between some of the new technologies and new approaches that we've got that we can access in a research context and bringing those into diagnostics is a key area to try to reduce that diagnostic odyssey, so I really want to see the NHS continuing to support those sorts of initiatives. We're very lucky, as Jamie said, the National Genomic Research Library has been fundamental for being able to reduce the diagnostic odyssey for large numbers of patients, not just in this country but around the world, and so trying to kind of look at how we might add additional data into the NGRL, use other research opportunities that we have in a more synergistic way with diagnostics I think is probably key to being able to do that. We are very lucky in this country with the infrastructure that we've got and the fact that everything is so joined up. We're able to provide different opportunities in genomics for patients with rare conditions that aren't so available elsewhere in the world. Adam: Great, thank you. I think we're it for time, so thank you very much to the panel. And I'd just say that if you do have any further questions for ourselves as participants then we're only too happy to pick those up. Thank you for lasting with us ‘til the end of the day and hope to see you soon. -- Sharon: A huge thank you to our panel, Adam Clatworthy, Emma Baple, Jo Wright, Lisa Beaton and Jamie Ellingford, for sharing their insights and experiences. Each year at the summit, the Behind the Genes stage hosts podcast style conversations, bringing together researchers, clinicians and participants to discuss key topics in genomics. If you're interested in attending a future Genomics England Research Summit, keep an eye out on our socials. If you'd like to hear more conversations like this, please like and subscribe to Behind the Genes on your favourite podcast app. Thank you for listening. I've been your host, Sharon Jones. The podcast was edited by Bill Griffin at Ventoux Digital and produced by Deanna Barac.
The Big Breakfast with Marto & Margaux - 104.5 Triple M Brisbane
We asked for the Most Romantic Places in Brisbane - with a few surprises | People getting busted by the Life 360 app | Scott Phillips explains what inflation really means and the big pictureSee omnystudio.com/listener for privacy information.
Isi and Mitch give you 10 everyday sayings that British people use - and what they really mean... Go to www.go.italki.com/english2026 to get 5€ off your first italki lesson with our code ENGLISH when you spend at least 10 €. Interactive Transcript Support Easy English and get interactive transcripts and bonus content for all our episodes: easyenglish.fm/membership Transcript Intro Mitch [0:22]Hi everybody, welcome to the Easy English Podcast. Long time, no see. It's been a while. Isi [0:29]I think we said we leave this welcome. Mitch [0:34]I'm still petitioning for it. Isi [0:37]Okay, hello. Mitch [0:40]So, today we're back in Brighton, from Münster. And as we've come over, I've already started noticing certain things, that us Brits do quite differently to the rest of Europe. And, one thing that we do, which is probably useful for you guys, whether you are coming to the UK as a tourist, whether you want to move to the UK, or maybe you're just working for a company and there are certain Brits there, maybe your boss is a British person, or your colleagues. Or maybe you just want to... - Your boss. - Your a boss. Isi [1:18]Your boss is a British person. That sounded a bit like, intimidating. Mitch [1:20]Yeah exactly Isi [1:22]But don't be. British bosses, hopefully, are all nice. Mitch [1:25]Well, funny you say that. Because, maybe your boss says certain things and the reaction or action, afterwards, is very different from what they're saying. Isi, you bring this up quite a lot, that Brits like to say things, which don't exactly reflect what they mean. Support Easy English and get interactive transcripts and bonus content for all our episodes: easyenglish.fm/membership
Wisconsin agriculture is being briefed on potential changes to how they use their drones. This technology has become very popular for specific field monitoring chores and watching for insect or disease outbreaks. Ben Jarboe finds out where the disconnect is, and what's at stake for Wisconsin farmers. He gets an update from Jeramy Williams, owner of American Drone, with insight on what a drone ban could mean. Southern Wisconsin picked up a couple inches of snow overnight. Stu Muck says it's not done yet. He also warns us that temperatures are going to become brutally cold again by the end of the week. It's been surprisingly busy for the folks at Steffes Auction Group. Ashley Huhn says they've seen a real uptick in the number of auction items, and overall auction listings for 2026. He says many of the retirement auctions they're scheduling have fantastic equipment with low hours. Paid for by Steffes Group. It's time for Ag Day at the Capitol. Stephanie Hoff will be checking on policy progress. WI Assembly Ag Chair, Travis Tranel, explains a little bit more about why the state is again discussing banning margarine, especially in schools. It started with a group of dairy parents that found out their kids were being served margarine and school. Supper clubs are a staple for Wisconsin dining out experiences. Now, those supper club stories could help elevate the story of beef! Kaitlyn Kessler with the WI Beef Council tells Pam Jahnke about the campaign looking for "Real People. Real Stories" involving beef. Kessler says the state's love of supper clubs, family experiences and beef play well into this campaign. People are being asked to submit their real stories for the 2026 campaign. Paid for by Equity Livestock Sales Cooperative.See omnystudio.com/listener for privacy information.
Join us for an exclusive deep dive into the science and new research behind P84 with two of LifeVantage's top research leaders, Lisa Barnes, VP of R&D and Regulatory, and Christina Beer, Director of Research. In this episode, they break down our newest P84 clinical studies in a way that's easy to understand and powerful to share. You'll learn what the research proves, why it matters for your health and your business, and how to confidently talk about the science behind P84 combined with Protandim. If you've ever wanted to feel more confident explaining why P84 works — this episode is your go-to. Science made simple. Confidence made easy. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
Powerpoint is availible here
We've all been there – we're talking to someone and they say one thing, when we know they mean something else! British people love to play with language, using it deliberately to disguise, misdirect or even change their meaning entirely. But why do we do it? And what are some of the common things to look out for? Pippa and Beth discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260115 Learning English from the News - learn English from news headlines here: ✔️https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ Learning English for Work They're all available by searching in your podcast app.
Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen
Words like frequency, vibration, resonance, and coherence are everywhere right now — but rarely explained in a clear, grounded way. In this episode of the WBNL Coaching Podcast, Jan O'Brien and Matt Emerson slow the conversation down and break these concepts into simple, practical terms anyone can understand. This is not about hype or buzzwords — it's about understanding how sound and energy already affect your nervous system, focus, and state of being every day. You'll learn what these terms actually mean, why coherence matters more than "high vibration," and how sound, silence, and intentional input can support regulation, clarity, and presence in real life. Find our show notes at https://www.wbnlpodcast.com
In this episode of Bio-Touch Healing with Bev & Paul, we explore healing beyond the idea of “fixing” or curing symptoms. Through the philosophy of Bio-Touch Healing, we talk about healing as a return to balance, safety, and wholeness—physically, emotionally, and energetically.Bio-Touch Healing is a gentle, non-invasive approach that honors the body's innate wisdom and emphasizes partnership, consent, and compassionate touch. We discuss how healing begins with connection, how gentle touch can help calm the nervous system, and why true healing is a process that unfolds over time.This conversation is for anyone seeking a deeper understanding of healing, whether you are navigating your own health journey, supporting a loved one, or simply curious about holistic approaches that place dignity and humanity at the center of care.✨ Healing is not something done to you—it's something supported within you.
"We totally need to get together! Let's keep in touch!" But do you really mean it? We've all been there, says Jeremy Bradley. He's talking about running into someone from your past and being on the spot and pretending like you're happy to see them. What about hearing from someone out of the blue? For JB, it came in the form of a text. He talks about a former colleague suddenly reaching out and shares his reaction to what happened when he replied. From there, it took JB down the rabbit hole of looking up others associated with the former colleague. He then began reaching out to them and checking in. Those responses were surprising.
In this episode I am a going to simplify some terms autism parents hear all the time but don't know what they really mean .By the end of the episode you will be able to understand these terms and your child with autism a bit better .Follow Autismfamilystory on Instagram , YouTube , Facebook and TikTok to get more information and autism resources .If you find my podcast helpful kindly leave me a 5 star rating or review on Apple podcast or Spotify. This will help my podcast reach more autism parents like you .
Heyyyy Tinies!For our first episode of 2026, Melissa is joined by her lovely boyfriend Toby (aka Rick).With January blues looming, Melissa and Toby share how they romanticise January every year and flip the post-holiday slump into a new era.The pair get into New Year's resolutions - more date nights are firmly on the agenda, while Melissa manifests a Kendall Jenner–style wellness centre (because why not dream big?) Plus, we unpack Toby's wholesome obsession with Ollie Proudlock (sweetness).Toby steps in to decode texts from men. What do they actually mean? Are they interested, breadcrumbing, or just bored? And most importantly…what's the best response?In this week's dilemmas, one Tiny needs urgent advice: she broke her boyfriend's heart…but now she wants him back. Is it salvageable or has the ship well and truly sailed?Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Producer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.
in this episode you will learn five popular Punjabi items and expressions. This podcast is for people who want to learn real, conversational Punjabi and understand Punjabi culture.Here, you'll learn the difference between textbook Punjabi and the Punjabi people actually speak in daily life. I explain words, sentences, and expressions step by step, so even beginners can follow easily.If your goal is to speak Punjabi confidently, not just memorize grammar rules, this podcast is for you.Subscribe or follow to keep learning regularly.If you want to support my work or get extra Punjabi lessons and content, you can check out my Patreon.1 on 1 private classes/Patreon membership ⬇️ https://www.patreon.com/amrinder69 Get my Punjabi pronouns ebook ⬇️https://mailchi.mp/40bd16240e52/untitled-pageSupport through PayPal⬇️https://www.paypal.me/amrinder69Check out The Amrinder Singh Podcast (Punjabi podcast)⬇️https://open.spotify.com/show/46YPbbiIk0BDhnO6QDSxVC?si=JBgiZf9rQMaWBnN0aM1LuA&dd=1Youtube ⬇️https://youtube.com/amrindermkInstagram ⬇️https://instagram.com/colloquial.punjabi?igshid=MDE2OWE1N2Q=Contact with me⬇️Email: amrinder.s.shergill@gmail.com Telegram : Amrinder_mk#learnpunjabi
In this age of responsible and measured consumption, we're tending to turn more and more towards products with a long lifespan and a good guarantee. In fact, you've probably already seen this on a cast-iron saucepan, a bicycle or even household appliances, promising a lifetime guarantee. But the terms and conditions of this promise are not always very clear. Therefore, it's important to understand the difference between a genuine and a fake lifetime guarantee, and how to spot the signs of trust and transparency from brands. What does it mean legally speaking? Can I have my product repaired until I die? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do mouth sounds drive some people crazy? Why does Ramadan start on a different date each year? How can I move house stress-free? A podcast written and realised by Amber Minogue. First Broadcast: 14/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it really mean when AI moves from answering questions to making decisions that affect real people, real money, and real outcomes? In this episode of Tech Talks Daily, I'm joined by Joe Kim, CEO of Druid AI, for a grounded conversation about why agentic AI is becoming the focus for enterprises that have moved beyond experimentation. After years of hype around generative tools, many organizations are now facing a tougher question. Can AI be trusted to take action inside core business processes, and can it do so with the accuracy, security, and accountability that enterprises expect? Joe brings a rare perspective shaped by decades leading large-scale enterprise software companies, including his time as CEO of Sumo Logic. He explains why Druid AI deliberately avoids positioning itself as a generative AI company, and instead focuses on systems that can make decisions, trigger workflows, and complete tasks inside regulated, high-stakes environments. We unpack why accuracy thresholds matter when AI touches billing, healthcare, admissions, or compliance, and why security and governance are no longer secondary concerns once AI is allowed to act. We also talk about scale and proof. Druid AI now supports over 120 million conversations every month, a figure that keeps climbing as enterprises move agentic systems into production. Joe shares how those conversations translate into measurable business outcomes, from operational efficiency to revenue growth, and why many AI initiatives fail to reach this stage. His "5 percent club" philosophy cuts through the noise, focusing on the small number of use cases that actually deliver return while most others stall in pilots. The conversation also explores why higher education has become a surprising pressure point for AI adoption, how outdated systems contribute to student churn, and how conversational agents can remove friction at moments that decide whether someone enrolls, stays, or leaves. We close by looking ahead at Druid AI's next chapter, including new platform capabilities designed to make building and deploying agents faster without sacrificing control. As more enterprises demand results instead of promises, are we ready to judge AI by the decisions it makes and the outcomes it delivers, and what should that accountability look like in your organization? I'd love to hear your thoughts. Where do you see agentic AI delivering real value today, and where do you think the risks still outweigh the rewards? What does it really mean when AI moves from answering questions to making decisions that affect real people, real money, and real outcomes? In this episode of Tech Talks Daily, I'm joined by Joe Kim, CEO of Druid AI, for a grounded conversation about why agentic AI is becoming the focus for enterprises that have moved beyond experimentation. After years of hype around generative tools, many organizations are now facing a tougher question. Can AI be trusted to take action inside core business processes, and can it do so with the accuracy, security, and accountability that enterprises expect? Joe brings a rare perspective shaped by decades leading large-scale enterprise software companies, including his time as CEO of Sumo Logic. He explains why Druid AI deliberately avoids positioning itself as a generative AI company, and instead focuses on systems that can make decisions, trigger workflows, and complete tasks inside regulated, high-stakes environments. We unpack why accuracy thresholds matter when AI touches billing, healthcare, admissions, or compliance, and why security and governance are no longer secondary concerns once AI is allowed to act. We also talk about scale and proof. Druid AI now supports over 120 million conversations every month, a figure that keeps climbing as enterprises move agentic systems into production. Joe shares how those conversations translate into measurable business outcomes, from operational efficiency to revenue growth, and why many AI initiatives fail to reach this stage. His "5 percent club" philosophy cuts through the noise, focusing on the small number of use cases that actually deliver return while most others stall in pilots. The conversation also explores why higher education has become a surprising pressure point for AI adoption, how outdated systems contribute to student churn, and how conversational agents can remove friction at moments that decide whether someone enrolls, stays, or leaves. We close by looking ahead at Druid AI's next chapter, including new platform capabilities designed to make building and deploying agents faster without sacrificing control. As more enterprises demand results instead of promises, are we ready to judge AI by the decisions it makes and the outcomes it delivers, and what should that accountability look like in your organization? I'd love to hear your thoughts. Where do you see agentic AI delivering real value today, and where do you think the risks still outweigh the rewards? Useful Links Connect with Joe Kim, CEO of Druid AI. Druid AI Website Tech Talks Daily is Sponsored by Denodo
Podcast: ICS Arabia PodcastEpisode: What Does OT Really Mean ? | 58Pub date: 2025-12-26Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationOn the ICS Arabia Podcast
As we step into the festive season filled with celebrations, gatherings, and endless food choices, many people find themselves slipping into patterns of binge eating, often followed by guilt and confusion. In this episode, Dr. Vignesh Devraj explains the deeper science and Ayurvedic perspective behind binge behaviours, how our environment shapes our cravings, and the practical steps we can take to prevent overeating.Learn how to differentiate hunger from cravings, understand the role of vishamagni (irregular digestion), and build simple habits that protect your health during the holidays without compromising joy.Episode Highlights :Binge eating is not a lack of disciplineHow to satisfy Hunger vs CravingsVishamagni (irregular digestion) in AyurvedaSkipping meals and poor nutrient intakeMindless eating is shaped by environmental factors Practical tools to help prevent binge patterns.Timestamps : 00:00 - 01:00: Binge eating and celebrations.01:00 - 02:00: What Does ‘Binge' Really Mean?02:00 - 03:00: Our ancestral brain is designed for cravings03:00 - 04:30: Vishamagni: The Ayurvedic Lens04:30 - 06:00: Mindless Eating, Hunger and Craving06:00 - 09:00: Missing Meals & Poor Nutrition09:00 - 13:30: Practical Strategies to Prevent Binges13:30 - 14:30: Building Willpower Dr Vignesh Devraj If you are interested in doing an Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata, which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast so you'll never miss any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
In this episode of The WAG Diaries, I'm breaking down something that felt impossible to ignore. In the days leading up to the launch of the WAG Winter Lock-In, I kept seeing angel numbers 222, 444, and 777. Not once. Not twice. Consistently. And instead of brushing it off, I realized something: Alignment always shows up before expansion. So in today's episode, we're decoding what these angel numbers actually mean, why they tend to appear when you're making big decisions or entering a new chapter, and how to use their messages to stay focused, disciplined, and grounded during a 90-day transformation. This episode isn't about superstition. It's about awareness, intention, and using symbolism as fuel. In this episode, we cover: What angel numbers really are (and what they are NOT) The meaning of 222 (alignment, trust, and staying committed to the process) The meaning of 444 (discipline, foundations, and long-term stability) The meaning of 777 (momentum, spiritual confirmation, and expansion) Why these numbers often appear right before personal breakthroughs How to use angel numbers as confirmation, not motivation How to stay grounded and avoid spiritual bypassing Practical ways to anchor your mindset during the WAG Winter Lock-In How alignment + action create real transformation If you're starting the WAG Winter Lock-In, this episode will help you: Stay committed when motivation fades Trust the process instead of rushing results Build discipline without burning out Recognize when you're on the right path, even when things feel quiet This is your reminder that signs don't replace discipline, they reinforce it. Alignment is the signal. Action is the requirement. And if you've been seeing repeating numbers lately, this episode will help you understand what they're asking of you and how to respond like the woman you're becoming. Winter is for building. Spring is for blooming. Let's lock in. In this episode of The WAG Diaries, Victoria officially launches the WAG Winter Lock-In, a 12-week (90-day) transformation sprint designed to help you step into your most elevated self across the three WAG pillars: Wealth, Abundance, and Glow. While everyone else is waiting for January 1st to start making resolutions they won't keep, the 11:11 Girls are choosing to start preparing for their transformation now. This episode breaks down why winter is the most powerful season for transformation. Fewer distractions, more focus, and the perfect environment to build in silence and emerge unstoppable by spring. Victoria walks you through exactly what the WAG Winter Lock-In is, how it's structured, and how to set goals that actually change your life. Not surface-level resolutions, but identity-shifting commitments. She also shares her personal 90-day goals, including saving aggressively while living elevated, releasing 25 pounds, building a new income stream, prioritizing rest, consistency, and fully upgrading her glow from the inside out. You'll learn: Why real transformation doesn't start on January 1st, it starts the moment you decide How to use winter to build momentum instead of falling off How to set aligned, measurable goals across Wealth, Abundance, and Glow Why discipline, consistency, and community are the real glow-up How the WAG Winter Lock-In will be supported through weekly podcast check-ins, daily accountability, and the 11:11 Girls community This episode is your invitation to lock in and to stop talking about becoming her and actually do the work. Because the woman you want to be isn't coming magically. She's built through 90 days of intentional action. This isn't a New Year's resolution. This is a complete transformation. Winter is for building. Spring is for blooming. And the WAG Winter Lock-In is your blueprint. CONNECT: Instagram (Personal): @byvictorianicole Instagram (Podcast): @thewagdiariespodcast TikTok: @byvictorianicole Linktree: linktr.ee/byvictorianicole Subscribe to The WAG Diaries so you never miss an episode! Apple Podcasts | Spotify
In this episode, I sit down with author Ananya Devarajan to unpack her novel Sanskarí Sweetheart and the much bigger conversations it opens up around culture, romance, and representation. We talk about what “sanskarí” actually means today, how tradition and desire can coexist, and why South Asian love stories deserve more nuance than they're often given.Our conversation dives into Desi representation in mainstream media, including what shows like Never Have I Ever get wrong about South Asian families and identity, as well as how modern romance is evolving both on the page and on screen. We also touch on Bollywood influences, thoughts on Ranveer Singh's latest film, iconic romantic storytelling, and how cultural expectations shape the way we understand love.This episode is about being seen, challenging stereotypes, and writing (and living) love stories that feel honest, layered, and deeply human, especially for those who grew up rarely seeing themselves reflected accurately in media.Perfect for readers, writers, and anyone interested in culture, romance, and the power of storytelling.
You can watch this podcast episode on YouTube by clicking hereIn this episode, we will explore some foundational but deeply misunderstood questions: What is the Hebrew definition of “obey?”What does it actually mean to “keep” or “break” the commandments? How did the original Hebrew audience understand obedience, law, covenant, and faith—long before Western theology reshaped those ideas?This episode will challenge modern Christian assumptions by calling us to deconstruct inherited paradigms and return to a Hebraic understanding of Scripture, language, and covenant. The goal is not to burden Believers with rules, but to restore clarity about the heart of the Father and the true nature of the gospel that we are called to “carry to the ends of the earth.”The ultimate goal of this episode is to reframe the biblical definition of obedience in a way that reveals the HEART of the Father. You might be surprised when you learn that the biblical definition of obedience isn't “do” – it's “listen.” This episode will restore the depth of crucial Hebrew concepts:Shema (often translated “obey”) means to hear, listen, internalize, and respond appropriately.Shamar (often translated as “keep”) means to guard, protect, and watch over.Parar (often translated as “break”) means to trample, disregard, or nullify“Keeping” the commandments is not about flawless performance, but about guarding the Father's word with a faithful, responsive heart. Likewise, “breaking” the commandments is not about imperfection, but about contempt—casting them behind one's back and disregarding them.The gospel isn't about “getting saved.” It's about learning how to hear the Father, walk in covenant and guard what He loves. Salvation is the door that begins the lifelong journey of learning how to be a covenant people—a “treasured possession” who listens to the Father's voice with a desire to bring Him the glory and honor He is due. This restores peace, removes fear-driven theology of making things a “salvation issue,” and reframes the Believer's walk as a journey of learning and intimacy, not simply a list of “do's and don'ts.” I pray that if you listen to this episode, your heart is filled with joy and excitement as an invitation gets poured into your heart--an invitation that you may have never heard before.The invitation is simple: “SHEMA.” That's it. To simply “listen.”I pray that this episode helps someone who may be wrestling with obedience, faith, or the purpose of the Father's commandments. I pray that it encourages and equips you to understand that obedience isn't just about “doing,” it's about listening first. So take this as an invitation to slow down. Read the Bible without commentary. Stop listening to men to teach you the Father's heart and go straight to the Source.Contact me: stephanie@promise-perspective.comVisit my website: www.promise-perspective.com Support the show
Did Jesus Really Mean "Hate Your Father and Mother?" St. Joan of Arc Has the Answer. by Fr. Michael Denk
Many of us think about, talk about and chase happiness. But it can be elusive and surprisingly complicated.MPR News guest host Catharine Richert talks with a philosopher who says happiness — at least the way we usually think of it — is really just a feeling that comes and goes. She says what truly matters is flourishing — living in a way that reflects our values, our relationships and the kind of person we're trying to become. Guest:Valerie Tiberius is a professor of philosophy at the University of Minnesota. She is also the author of “What Do You Want Out of Life? A Philosophical Guide to Figuring Out What Matters.”Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.Use the audio player above to listen to the full conversation.
Comfort and convenience are not the calling of God. Following Jesus is what He is asking, and that's not always easy or comfortable.
Faith begins where proof ends—and it's in that trust without reservation that we truly see God.
I'm joined once again by Phil Weiss, Founder of Apprise Wealth Management — a CFA, CPA, and RLP® who brings heart, honesty, and deep purpose to every financial conversation.Phil's mission was shaped by his own family's story — stepping in to support his mom through stage 4 breast cancer and helping navigate the financial chaos that followed. That experience inspired his passion to help women feel financially confident and secure, especially during times of transition.In this episode, we talk about:What it really means to reclaim your financial powerHow creating a life plan can bring clarity and peaceThe story of “Linda” — and how her plan transformed her lifeThe question we all need to ask: Do I have enough life?Learn more about Phil:Facebook: AppriseWealthInstagram: @phweiss11Tiktok: apprisewmYouTube: philipweiss9408
"In Jesus' Name"—Christians say the phrase all the time—at the end of prayers, in spiritual conversations, even in spiritual warfare. But is it a magical formula? A Christian catchphrase? Or something far more profound? Why did Jesus say "in My name" FOUR times in just five verses and never again in the entire Gospel of Mark? In this sermon Mark 9:33–41, we explore Jesus' own teaching on His Name and discover a truth that dismantles pride, redefines greatness, accrues heavenly reward, and transforms ordinary acts of love into powerful acts of worship. This passage is NOT a random collection of sayings—it's a masterpiece that exposes our addiction to earthly greatness and shows the only cure: exalting the Name of Christ If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-star rating. This helps others find the podcast. My sermons are the fruit of nearly 30 years of pastoral ministry, biblical counseling, formal seminary training, and a lifelong passion for God's Word. Since childhood, I've been drawn to the beauty and power of expository preaching—opening Scripture verse by verse and applying it to real life. After graduating from Moody Bible Institute, I spent the next 27 years serving as a youth pastor, senior pastor, church planter, and host of the Food For Your Soul radio broadcast. Along the way, I also earned a Master of Sacred Literature and a Doctor of Religious Studies. For more content from D. Richard Ferguson, visit TreasuringGod.com. Follow on social: • Youtube: https://www.youtube.com/@DarrellFerguson • Instagram: https://www.instagram.com/darrell.r.ferguson/ • Facebook: https://www.facebook.com/Dr.DRichardFerguson
An eyebrow-raising quote regarding King Charles. Our insider Deep Crown advises extreem caution.Meanwhile, the Germans were in town for a full-scale Windsor extravaganza: a glittering state banquet, a Black Forest–inspired cocktail, and Princess Catherine stealing the show (again) in white-tie and a tiara. The King and Queen even capped the visit with a chaotic, charming game of giant snakes and ladders. And in a rare fashion twist, Kate and Camilla broke long-standing royal protocol by turning up in matching shades of blue. We break down the drama, the diplomacy, and why this state visit ended with declarations of “unbelievable” hospitality — and a very enthusiastic “Happy Christmas!” from President Steinmeier.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.
Ontario real estate is experiencing one of the biggest shake-ups in its history — and the ripple effects are impacting REALTORS® everywhere.In this no-nonsense episode of The MindShare Podcast, David Greenspan breaks down the FACTS behind the chaos hitting the industry right now:The Ontario government taking control of RECOOREA's CEO placed on leave days before Power HouseCREA transforming Realtor.ca into a for-profit taxable subsidiaryTRREB dues, CREA dues, OREA dues, and the mandatory ORWP all landing at onceTRREB's complete replacement of the PropTx boardREALTORS® fighting online — and how the public is interpreting itThis episode cuts through the rumours, the emotion, and the social-media noise to give REALTORS® a clear understanding of:What's actually happeningHow consumers perceive this instabilityHow tech and infighting are damaging REALTOR® credibilityWhat YOU must do right now to stay trusted and rise above the chaosHow to protect your business when the system around you looks unstableIf you're a REALTOR® who wants clarity, confidence, and a strategy during one of the most chaotic moments in organized real estate — this is the MUST-LISTEN episode of the year.Build MindShare. Protect your credibility. Lead through instability.
Joining Ben and Rachel this week is former GB athlete and now supreme running coach, Jo Wilkinson. We chat about what it means to train hard, the different versions of this and what the main goal of any running that requires a lot of effort should be. We only mention David Goggins once. Learn more about your ad choices. Visit megaphone.fm/adchoices
The HSR rules got a major update in February 2025, shaking up the landscape for dealmakers. How have those updated rules played out in practice? In this episode, Zachary Goodwin of Ropes & Gray discusses with Amanda Hamilton and Puja Patel the challenges and lessons learned thus far from navigating the updated rules. With special guest: Zak Goodwin, Partner, Ropes & Gray Hosted by: Amanda Hamilton, NexArc Strategies and Puja Patel, Cleary Gottlieb Steen & Hamilton
Topics: Meaning of Counting the Cost, Context of Luke 14:26-33, Impossible Standards to be a Disciple, Hating Family in Luke 14:26, Hating Own Life in Luke 14:26, Bearing Your Cross in Luke 14:27, Building a Tower in Luke 14:28, Insufficient Funds to Finish, Mockery in Luke 14:29-30, Kings at War in Luke 14:31, Terms of Peace in Luke 14:32, Giving Up Everything in Luke 14:33, Added Biblical Subheadings, Man-Made Religious Narratives, Origin of Sermons, Greek Sophists and Preaching, Disciples in the Epistles, One Spirit with the Lord in 1 Corinthians 6:17, Difference Between Disciple and Christian, Definition of a Disciple, Physical Followers of Jesus, End of Discipleship Model, Spirit Poured Out in Acts 2, Preaching the Gospel, Holy Spirit Teaching in John 14:26, Internal Witness of Truth, God Speaking through His Son in Hebrews 1, Effort-Based Ministries, Hidden in Christ in Colossians 3:3, Cannot Afford the Cost, Jesus Paying the Cost, Accepting the Delegation, Union with Christ, Resting and Trusting, Not Owing Jesus AnythingSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter
Keith tells how much he paid for his first property and how he traded up for more and larger properties. He highlights the benefits of owning real estate, noting that 63% of the median American's net worth is in home equity and retirement accounts, while the top 1% has 45% in private business and real estate. He also shares his personal journey and emphasizes using other people's money to grow assets. Discover why outdated rent control policies harm housing supply and affordability. Learn innovative ways to turn your property's unused spaces into effortless cash flow with today's best peer-to-peer platforms. Sign up at GREletter.com to grow your means, and join a thriving community passionate about breaking free from financial limits! Resources: These platforms let property owners creatively monetize underutilized spaces. Neighbor.com – Rent out your garage, basement, driveway, or unused space. Swimply.com – Rent out your swimming pool by the hour. StoreAtMyHouse.com – Rent out your attic, closet, or other home storage spaces. SniffSpot.com – Rent out your backyard as a private dog park. PureStorage.co – Rent out extra storage space such as garages or sheds. PeerSpace.com – Rent out your space (home, backyard, loft, warehouse, etc.) for events, meetings, or photoshoots. Episode Page: GetRichEducation.com/581 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments. For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text 1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review" For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com or text 'GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold 0:01 Welcome to GRE. I'm your host. Keith Weinhold, talking about how I personally built and grew wealth myself with real numbers and real properties, what a rent freeze actually means to you, and how you could be losing income by not creatively generating more rent from properties that you already own. I'll talk about exactly how today on Get Rich Education. Speaker 1 0:27 Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com Corey Coates 1:12 You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. Keith Weinhold 1:29 Welcome to GRE from Stonehenge, England to Stone Mountain, Georgia and across 188 nations worldwide. I'm Keith Weinhold, and you're listening to get rich education. I visited Stonehenge and made, by the way, today I'm back for another incomprehensibly slack jawed performance here, still a shaved mammal too. Status hasn't changed. And remain profligate and unrepentant about the whole thing. You probably know it by now that if you're listening here and you want to learn and do things the same way that everyone else does things, then you are squarely in the wrong place. I really mean it more on that later. But you know, Wall Street doesn't scorn real estate because it's risky. They dislike it because it doesn't scale the way that they need it to private real estate can get messy, operational, illiquid. Every real estate deal is different. Every market has its own physics. You can't package it into a fund with a push button deploy strategy. And that's precisely the point. The modern financial system rewards frictionless products that trade constantly and generate fees instead building real, durable wealth has never been frictionless. Here's what the wealth distribution actually shows for the median American. 63% of net worth is in home equity and retirement accounts. For the top 10% that tier, 25% is in real estate and private business ownership. But for the top 1% that highest tier, 45% combined is in private business equity and real estate. So as you approach the top 1% it's more skewed toward owning a business and directly owning real estate. Wall Street, they only offer derivative exposure to real estate through mega funds and REITs. But exposure isn't ownership. Your best risk adjusted returns live in the deals that are too small and too messy for institutions to touch, and that's where your yield lives. The control, the opportunity, the world's enduring fortunes weren't built just by buying exposure. They were built by owning things, land companies, assets that require some sweat to get them going. The next decade favors owners over allocators, the stuff that pays you perpetual dividends. So the irony is that the very things Wall Street avoids the messy hands on part of real estate. Oh, well, that's what makes it such a powerful wealth builder. And see, even, as we somewhat found out last week when we talked about AI property management here on the show, you can't fully automate relationships or construction or management, but that friction is exactly where the margin lives. What makes real estate frustrating for institutions is exactly what makes it valuable for operators and long term owners like you and I. It's the nuance, the inefficiency and the need to actually. Know something about a market, rather than just model it. Wealth that lasts comes from assets that you can influence, not just monitor, and that is the difference between you having mere exposure and true ownership. You can't outsource legacy, the messy path of ownership is often where meaning in real freedom is found. You've got to tend to the garden somewhat, whether your properties are professionally managed or self managed, but some people get overwhelmed if they're asked for a log in and a password, even we all know that feeling somewhat well, then they stay metaphorically logged out of success. Think about how easy remotely managing your real estate portfolio is today. Sheesh 200 years ago. There was no anesthesia. We had smallpox, brutal physical labor, no electricity today. What if a website tells you that you've got to reset your password? Oh my gosh, is the deal often just overwhelming? Can you imagine the effort now, two weeks ago, I mentioned to you that I went back and visited the first piece of real estate that I ever owned, that seminal blue fourplex. But did I ever tell you how I grew that seed into a massive real estate portfolio, and how you can do it by following GRE principles? Let me take you through the early steps here so you can see how you can get something similar going. Of course, your path will look different, but this is going to spawn a lot of ideas for you. I think you already know about my 10k to 11k down payment into that first ever fourplex as the FHA three and a half percent down. Owner occupied, but I didn't buy another piece of real estate for over three years, because real estate just was not that driving thing in my life yet. So I lived in one of those really modest four Plex units longer than I had to three plus years after that, I moved out to a pretty modest, still single family home five miles away, that I had just bought. And since I vacated one of the four Plex units in order to do that. Now, I had four rent incomes instead of three. But here is really the pivot point with what happened next. Now, what would most people do? They might hold on to that four Plex, keep self managing it, and when they could, perhaps aggressively, make principal payments, getting the building paid off before its organic 30 year amortization period. And then what else would they do once it was paid off? Say that would take them 12 years, which would entail a lot of sacrifice, like working overtime at their job and skipping vacations. Oh, they think something like, Oh, now the cash flow is really going to pour in with his paid off fourplex? Yeah, it sure would increase a lot, but after 12 years of toil and sacrifice cashflow off of one fourplex still wouldn't even let you quit your job. Staying small doesn't work, plus you live below your means for a really long time that is sweat and time that you're never going to relinquish. You started working for money. Rather than letting other people's money take over and work for you, it is right there waiting to do that for you. So instead of that path, what I did is when equity ran up in that first fourplex building. Its value increased from 295, to 425, in three and a third years, I did exactly the opposite. I borrowed the maximum out of that first fourplex building, 90% CLTV, and used those tax free funds. Yeah, tax free funds, when you do that to both spend money, well on vacations and make a 10% down payment on a second fourplex building that costs 530k now I'm still living in the single family home while I've got the two fourplex buildings, both with 90% loans on them, still cashflowing A little so eight rent incomes, more debt than I ever had, 10 to one leverage on two fourplexes, and this was all less than five years from the time that I bought the first fourplex. And yes, it probably took some password resets in there. Then next I learned that investing in only one Metro, which is what I had done to that point, that's actually pretty risky, because all eight of my rent incomes, plus my own primary residence, were exposed to the whims fortunes and misfortunes of only one economy. This was in 2012 now, so I started buying turnkey single family. Rentals in other economies that make sense. Investor advantage places is what you've got to look for, Florida, Texas, Ohio, Alabama, Tennessee. My first turnkey was bought in the Dallas Fort Worth metro. I know I've told you that before, all right, but how was I buying more even though I was still working a day job in a cubicle for the D, o, t. Well, it wasn't from my job, because that job is working for money. What it was is borrow tax free and grow, borrow tax free and grow, borrow tax free and grow. By then, enough equity had accumulated in the first two fourplexes that I traded, one for an eight Plex and the other for an 11 Plex. Now we're getting up to $3,500 of monthly cashflow at this point, which is probably 5k plus per month in inflation adjusted terms. And the 8plex cost 760k and the 11 Plex cost 850k back then, and I still remember that that was a big day for me back then, those buildings closed on either the same day or on consecutive days. I forget. Well, that was 1.6 million in purchases. Maybe that's two to two and a half million in today's dollars. And see that is sure more than what one paid off fourplex would have given me on that old slow track, yet I had all of this faster than waiting 12 years to aggressively pay off one fourplex. And you know, some could say back at that time, they would look at that situation from the outside and say, Keith, where did you get the money to make 20% down payments on that 1.6 million worth of real estate, that is 320k cash? Did you save up all the money? No, I didn't. I didn't have the ability to save that much money at my job. Did you use your existing properties like ATMs, raiding one property to buy another. Yeah, that's exactly what I did. That is the use of other people's money that is wiser than spending my time away from loved ones by selling my time for dollars that I'm never going to get back. And by the way, I have always been the sole owner of properties. No partners here. Now, at this point, I've got dozens of running units spread across multiple states, all professionally managed. And by the way, eight doors is the most that I've ever self managed, because I got professional management involved after that. Oh, there are a ton of lessons in there about what I just told you, many of them, which I've sprinkled through more than 500 episodes now, but now that I told you where I came from, do you know the lesson that I want to leave you with here on this one, for the most part, it's that I'm not even using my own money to do this now, I did add some of my own money for down payments. Sure, by far the minority portion, primarily and centrally. I keep leveraging the bank's money, and they make the down payment for me on the next property. Borrow tax free and grow, borrow tax free and grow, borrow tax free and grow. Yes, the pace of you doing this is going to fluctuate over time, but that is the playbook that I just gave you right there. Now I've done it in cycles that feel slower because appreciation is lower, but interest rates tend to be lower during those times. And I keep doing it in cycles that move faster because appreciation is higher and interest rates tend to be higher during those times. I've done it when lending was loose, like pre Dodd Frank, and I've done it when lending was tight and inflationary. Times supercharged this whole thing. Sooner than later, you would rather get $5 million worth of real estate out there under your belt, all floating up with inflation and appreciation, not just $1 million worth, $1 million worth, that's more like sticking with one fourplex and trying to pay it off. Anything worth doing, anything in your life is worth doing. Well, look, other people's money is still available to me and to you. So using my own money back when I was an employee, I mean, that's exactly when I would have had to trade more of my finite time for dollars and see, that's what the masses do, and that's precisely what keeps them as the mediocre masses. I really mean it. Now, I wanted to make things real for you with that soliloquy. Keith Weinhold 14:47 Later today, I'll discuss the GRE principles. Did that formative story spawn? A few weeks ago, it made substantial news inside and outside the real estate world that Zohran Mamdani was elected to be the next New York City Mayor. His first day on the job will be the first of the coming year. And actually, it's easy for you to remember how New York City mayoral terms work, because it is the same as the President of the United States. Each term lasts four years, and they can serve up to two consecutive terms eight years. Let's you and I listen into the audio from this short video clip together. This Mamdani campaign spot ran back before election day, but it tells you what he stands for and where he's coming from with regard to rent. In a slightly corny way, the ad shows various tenants popping their heads out of apartment windows and such, saying like, Hey, wait, what? You're going to freeze my rent? Speaker 2 15:50 I'm Assemblyman Zohran Mamdani, and I'm running for mayor to freeze the rent for every rent stabilized tenant. Unknown Speaker 15:57 Wait, you're gonna freeze my rent? Speaker 3 15:59 Yes, did I hear rent freeze? Speaker 4 16:02 Yes, this guy's gonna freeze the rent. No. Pike none. This guy's gonna freeze the Unknown Speaker 16:09 rent. It's true. Dani-Lynn Robison 16:12 As your next mayor, I will freeze your rent paid for by Zoran for NYC. Speaker 5 16:17 The banner at the end of the ad reads, Zoran for an affordable New York City. Oh, yeah, slogans like that are so catchy for anything. All right, he says he's going to freeze the rent for every rent stabilized tenant. And rent control and rent stabilization, they mean very similar things, ceilings on the rent. I'm soon going to tell you what I think about that, and I've got more on Mamdani shortly, but it's not going to be political This is not that kind of show. This is an investing show. I think that even our foreign listeners know how big and influential New York City is. It's not the political capital, but it is the capital of so many things in the United States, it's America's largest city by far, eight and a half million just in the city proper, 20 million in the metro. And New York's growing in sheer number of people. The Metro gained more population than any other city, almost a quarter million people added just last year, even if you doubled the population of the second largest city, LA, New York City would still be larger. All right. Well, how did we get here? A quick story of New York City rent control is that in 1918 New York City passed its first flavor of rent control, and that was the first US city to do so that didn't solve the problem. So in 1943 Congress passed the emergency price control act, and its name implied a temporary patch during World War Two. But even after it expired, and even after the war ended, New York State chose to make it basically permanent in 1950 that didn't solve the problem. So in 1962 New York state passed a law allowing cities to enact expanded rent control if they declared a, quote, housing emergency. Well, New York City did, and that housing emergency has essentially continued unresolved. Still, what they consider an emergency condition persists today, yeah, all these decades later. I mean, really a what, 60 to 70 year long emergency condition that didn't solve the problem. So in 1969 new york city passed what they called rent stabilization. It's really just a new flavor of rent control, and this greatly expanded the number of properties that were subject to these rent regulations. And about half of New York City's apartments are subject to that law that didn't solve the problem. So more expansion and more tweaks of regulating the rent were made in the decades that followed. You had notable ones in 1997 2003 2011 in 2015 but none of them solved the problem. So in 2019 New York expanded rent stabilization to include what they call vacancy control. Now what that means is rent caps are now applied to new renters, not just those existing tenants renewing a lease, and it also granted more tenant protections that didn't solve the problem. So in 2024 New York State passed what they call good cause eviction. That is a third expansion of rent regulation in these tenant protections. This time, they just gave it a slick name, kind of apropos of Madison Avenue's famed market. Marketing prowess. I suppose that didn't solve the problem. And by the way, rent caps came in below not only the rate of inflation, but also below household income growth almost every year over the last decade, and in some years, no increase was allowed at all. That is a rent freeze. But that didn't work either. And meanwhile, New York's public housing agency has 80 billion in deferred maintenance needs, and it's running a $200 million plus operating deficit. So government run housing that hasn't worked either. All right? Well, that brings us to 2025 where New York City is electing a mayor who campaign on freezing the rents and expanding public housing. So New York City now has, for over a century, chosen to expand and rebrand these ideas that just haven't worked, and yet they keep coming back for more and yeah, what exactly is the word for doubling and tripling and quadrupling down on ideas that have proven not to work? Is that word stupidity? Hmm, so throughout that history that I just brought you from 1918 whenever I say that didn't work, what do I mean by that? And here's the big takeaway for you. What I mean is that rent control hasn't worked in New York City because it discourages landlords from maintaining rental housing, and certainly from building new rental housing. So what that does is that it shrinks the supply over time When demand exceeds supply, you know what happens to price? And in Manhattan, just the studio apartment now averages $4,150 and the average rent citywide, that's Manhattan, Brooklyn, Queens, the Bronx and Staten Island, which does include some rough areas in this average rent is $3,560 so as a result, what really happens here is that rent control helps a few lucky tenants while driving up rents and then worsening the shortages for everyone else. So what is the solution here? It is simple. Actually do less. I mean, isn't it great when you can solve a problem in your life by actually doing less? Yeah, drop the regulations against building and drop all forms of rent control, that way we'll have more building, and with higher supply, natural price discovery could take place. So he says he's going to freeze the rent for every rent stabilized tenant. And you can start to understand why we don't discuss investing in New York City Housing very much on GRE what we do. We talk about it as a model of what not to do. The good news is that I don't have any evidence of rent control spreading into the investor advantage areas that we talk about here, like the southeast and the south central part of the United States and the Midwest. But here's the thing, just ask yourself this question, what if there was a force imposed on you by popular vote that froze your income. Okay, I'm talking about no matter what you do from work you're a software engineer, a doctor, a nurse, a paralegal, a carpenter. Would you think that was really unjust if your profession were singled out, and then voters said, hey, no more raises for you. We don't care if there's inflation, we don't care if you're getting better at your job. We don't care if you have rising expenses. We're going to put a cap on your income. How would you like that? Well, look, in New York City, they're voting for landlord's income to be frozen. They are singling out one profession, and these are really important people. These are the housing providers. So by the way, I've heard two people describe New York City mayor elect Zohran mandami. Is a good looking man? Is he good looking? I had to go look again. When people said this, I guess he's not bad looking. And hey, despite being a heterosexual male, I can say that some guys are good looking. I just never thought that with him. Speaker 5 24:32 Now, do you have one friend kind of have that type of friend who always just seems to know what's happening in the housing market? Well, that person could be you. There is a way to do that. Boom, it's easy, and you're going to sound smart without reading a single boring, fed report. I don't sell courses. I don't wear sunglasses indoors, and I definitely don't tell you. To flip houses on Tiktok. I just talk here, and I send you a smart, short real estate newsletter. That's it. This is smart stuff that you can brag about at boring dinner parties, and you've got a lot of those coming up here at the holidays. It is free. I write our letter myself, and I'd love to have you as a reader, sign up at greletter.com it's quick and easy. Your future wealth will thank you for it. See what I did there. It takes less than three minutes to read, and it is super informative. GREletter.com Again, that's greletter.com, I've got more straight ahead. Keith Weinhold 25:45 You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why? Fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly again. 1-937-795-8989 Keith Weinhold 26:57 the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President chailey Ridge personally while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com Dani-Lynn Robison 27:30 this is freedom family investments, co founder day. Lynn Robinson, listen to get rich education with Keith Weinhold, and don't quit your Daydream. Keith Weinhold 27:37 welcome back to get reciprocation. I'm your host. Keith Weinhold, earlier this year, I talked to you about new ways where you can generate more income from the properties that you already own, and doing that through peer to peer leasing platforms, I got feedback from you that you loved it when I talked about it on that episode. Well, I've got more of them to tell you about today. This is exciting. Is there money sitting right under your nose and you haven't even collected it yet? And sometimes this happens in the world. This has nothing to do with finding Uranus, but it is similar to how they just discovered a new moon of Uranus, even though it's only six miles wide. Yes, that's something that scientists recently discovered, yes, much like this new small moon of Uranus that was really always there, but just discovered, metaphorically, this is what we're talking about with your real estate here now. This is a lot like how Airbnb rattled the hotel world about 15 years ago. These platforms let you rent out space and amenities that you already own but barely use. Neighbor.com, is the first one. I'm not going to say.com every time, because most of them are that way, and they've got a mobile app of the same name, all right, neighbor that's like Airbnb for your garage or your basement or even that creepy crawl space that you never go into. So instead of letting junk collect dust, you rent out your unused space to people who need that storage, meaning then that their clutter pays your mortgage. So customers request space and then you approve it. That's how it works. In fact, we have a woman here on staff at get rich education that easily made about 1000 bucks personally on neighbor, she rented out a parking space in her driveway. She rented that space to a college student that needed a place to park her car while she went back home for the summer. You can easily do that too. Then there. Swimply, S, W, I, M, P, L, Y, rent out your pool by the hour. Yes, your pool is no longer just for cannonballs, awkward barbecues and tanning sessions that you regret, although not typically, I've read about how some people have made passive income streams of $15,000 per month this way. I mean, gosh, did Marco Polo just get turned into a side hustle? Or what that is, swimply. Then there is store@myhouse.com Do you have an empty closet or an attic? You can turn that into a treasure vault for stranger stuff, and you can get paid while their clutter hides in your home instead of their home. So think of it as maybe some pretty passive income, only dustier, and who even lives there in your attic right now? Anyway, a bunch of raccoons. They're not paying your rent again. That is called store at my house. Sniff spot. It turns your backyard into a private dog park. Yeah, local pet owners can book your yard by the hour to let their pups run and sniff and play. You provide the grass. They bring the zoomies, and you pocket the cash that is sniff spot, Pure Storage. That one is a.co when people need storage, you swoop in like a friendly capitalist neighbor with your extra space. So you rent out your garage or a shed, or, say, even a corner of your basement, and you watch empty become income, you are basically running a mini Self Storage empire without the neon sign. I mean, sheesh, you are kind of like Jeff Bezos with cobwebs here. Okay. Again, that is purestorage.co, then there's peer space. Now I've used this one before, personally, and so has someone else here on staff on GRE she actually told me about it. What I did is I paid for a few hours as a renter, not the landlord on peerspace. In fact, I rented this space this past summer to give an in person real estate presentation where I covered real estate pays five ways and the inflation triple crown and all of that with peer space, you rent out your space for events, okay, so your home or your backyard or loft or some funky warehouse, you rent that out by the hour, and those events could be film shoots or workshops or parties or other events. That's what peer space is for. I mean, that could be a cool backdrop for an influencer or a film crew that has a pretty big budget. Renters come to you with alacrity. They will come to you because they can often save 50% or more versus using more traditional avenues. There, in fact, even public storage, like that's the company name Public Storage. They're the nation's largest self storage space operator. They even use neighbor.com to help lease out their leftover inventory. And so do some REITs that have extra space at their office or retail or apartment properties. They use neighbor.com as well. All right, so that's my roundup of more peer to peer leasing platforms, a few more of them than I told you about earlier this year, and the types of listings you can get creative. People are getting creative. They are monetizing everything from empty barns to vacant strip mall storefronts to church parking lots. I mean, consider how often church parking lots are empty. They're empty almost every day except Sunday. So get creative and think about space that's not being used. One thing to look out for, though, is that your HOA might try to crush your entrepreneurial spirit here. So keep that in mind. Just look around. Do you own any underutilized space or asset that you can rent out. Well, chances are there's already a peer to peer rental platform for it. And when you visit any of these platforms that I told you about, I mean, you're probably already going to see people offering space in your neighborhood. You'll be surprised. Keith Weinhold 34:39 And this is not some unproven fad. Turo really took off about 10 years ago when they realized that most Americans' cars just sit idle, more than 95% of their time in their driveway or in their garage. Well, at that point, everyday people started to lease out their cars. Cars on Truro. So the bottom line here is that if you own most any real estate, then you've got options, and you can often make the rules peer to peer. Leasing platforms add new income streams to your life, and if you read my Don't quit your Daydream letter, you'll remember that I wrote about those resources and gave you their links and everything. See, that's the type of material that I put in the letter sometimes and again. You can get it at gre letter.com It shows you how to build wealth, much like I've been talking about on the show today. This is vital, because the conventional consumer finance world, you know, they just don't tell you about things like this. For example, did you ever wonder why economists aren't rich like maybe you would think that they would be Well, it's because schools and universities, they don't really teach you how to make money so someone can have an advanced degree, a Master's, or even a doctorate. That degree will be in finance or in economics, but they're still broke, or they're still trapped by their job, because the only way they know how to make money is by having a job. There's nothing wrong with having a job, but that's the only thing they know. They never learn how to earn and multiply money like with what I've been discussing today. Economists make between 70k and 180k per year in America today, you know, school taught both us and them the theory of money, how it's counted, how it's tracked, and how it flows through the system, but it really didn't teach them how to build a little diverter device on that flow to earn it or create it or leverage it to build freedom for themselves. And that is why this show is here. That's not a knock on economists. Economists are brilliant people, and some of the best known ones are guests on the show here with us. At times, we don't just want to live in a world of models and charts, though, when you build real world wealth with mortgages and markets and moves that don't always fit inside a formula, and certainly not a conventional one that you grew up with. So when you hear the experts talk about where the economy's heading, sure listen to them. I listen to them, but be sure to apply that to your own balance sheet, because you don't build wealth in theory, you build it in real life. Keith Weinhold 37:44 Then how do you get a good deal? Build a relationship with a GRE investment coach like Naresh. Here you can do that on just 130 minute call with him, and then when the deal that you want becomes available, he'll let you know. By the time you find something on the internet, it's going to be too late, because that means a lot of people have already passed on that deal. If it's already out there publicly, like I said earlier, if you want to learn and do things the same way that everyone else does, then you are squarely in the wrong place. I really mean it. And why would that be? In fact, what does everyone else have? Not enough money at the end of the month, a budget where they constantly have to make sacrifices to meet it, because they think that is the way and they live below their means instead of grow their means. The underlying philosophy here at GRE is, don't live below your means. Grow your means. In fact, we have a T shirt with Grow Your means on it and our logo on it in our merch shop. That's why GRE has a tree in the logo. Grow your means. Instead of shrinking your lifestyle to fit your income, it's about expanding your income to fit your ambition, so don't cut your dreams to match your paycheck. Grow your paycheck to match your dreams. This really reflects the abundance mindset behind get rich education, that wealth isn't built by pinching pennies, but by creating more cash flow and assets and income streams in practical terms, like with what I talked about, about growing my own portfolio back at the beginning of today's show, this means buying cash flowing real estate that's growing your means leveraging good debt that's growing your means using inflation to advantage, that's growing your means investing in yourself or in new ventures. That's growing your means it's the mindset opposite of budget, harder. It is earn smarter at its core, grow your means. What that means is expand your capabilities in. Not just your comfort zone. Use creativity and leverage to multiply your results. View financial growth as a positive, proactive act, not a greedy one, because you're going to serve others with good housing and maintain it. This all encourages abundance over austerity, and it's the same idea behind the tagline financially free beats debt free. Keith Weinhold 40:27 Thanksgiving is coming up this week, and I'll tell you something. Luckily, American ingenuity improved since the Pilgrims left England, traveled to a totally new continent, and called it New England. Fortunately, we have become more innovative since then, you are about to have more topics for conversation with family at the holidays. And note that Gen Z, ages 13 to 28 they are more likely to talk money today than they did previously. They are kind of the share everything on social generation. Tell relatives about your real estate investing, or at least some of the ideas you have. Tell them, perhaps something that they would be surprised to hear, that you learned on this show, like mortgage rates are, in fact, historically low today, actually, or something like that. And at Thanksgiving or Christmas, please tell a friend about the show. GRE is the work of my life, and that would mean the world to me. If you like listening every week, tell a friend about the show. Now use the Share button on your podcatcher if this show helps you see money or real estate differently. On Apple podcasts, touch the three dots and then the Share button. On Spotify, I think you can just hit the Share icon, the little rectangle with the arrow, and post it to your social feed or social story. That's how more people learn how to build real wealth like we do here at GRE and even better, Don't hoard the good stuff. If you learn something here, engage in the nicest kind of wealth redistribution. Tap the Share button right now and text this episode to one friend who'd appreciate it. Until next week, I'm your host, Keith Weinhold, have a happy Thanksgiving, and don't quit your Daydream. Speaker 6 42:29 Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively. Keith Weinhold 42:57 The preceding program was brought to you by your home for wealth building get richeducation.com
As two proud members of the LGBTQ community, we have some very strong opinions about inclusivity in the lifestyle. Nowhere is this more important that at lifestyle events and clubs. We discuss sexuality representation, as well as some new discoveries in our own world with regards to sexual orientation. Join us for an upcoming event: https://members.frontporchswingers.com Schedule your free consultation with Brian for peptides, weight loss meds, and TRT at https://revitaglowmeds.com Get a free month of Kasidie access! Just click on the Kasidie banner at https://frontporchswingers.com Get bonus content weekly when you support the show on Patreon! https://patreon.com/frontporchswingers
Join FDNP Nikki Uvalles, Integrative Health Coach and founder of One Body Wellness, as she discusses the importance of understanding your body's messages through aches and pains. - Learn vital lessons about accepting body transitions during aging and nurturing your body as a temple. - Nikki shares her journey of balancing family life and health, offering insights on how to reconnect with your body, shift your mindset, and adopt holistic practices for lasting vitality. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nikki Uvalles: Website: onebodywellness.org Instagram: @one_body_wellness_nikki Facebook: @OneBodyWellnessNikki
I'm trying something new: differentials. Each episode, I'll pick one ocular sign and one ocular symptom, and walk you through everything that could cause them. This week: the mysterious “abnormal red reflex” and the all-too-common “my eyes are burning.” From cataracts and retinoblastoma to blepharitis and bad makeup glue, I'm breaking down the real possibilities, one red, irritated eyeball at a time. It's part med school, part comedy, and yes, you might just become an honorary ophthalmologist by the end of it. Takeaways: Why an “abnormal red reflex” might mean anything from cataract to retinoblastoma. The simplest test pediatricians use to spot dangerous eye conditions early. How blepharitis and clogged oil glands cause that all-too-familiar burning sensation. The surprising eye problems linked to makeup, contact lenses, and preservatives. Why ophthalmologists love differentials and how this new series might just teach you to think like one. To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit aka.ms/knockknockhi. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the way you see yourself isn’t how God sees you? In today’s conversation, I sit down with JP Foster and Matt Williams, the co-authors of Finding Freedom in Jesus, to talk about how understanding our true identity in Christ changes everything. If you’ve ever struggled with shame, insecurity, or feeling hopeless, this episode will help you step into the identity God has already spoken over you. ORDER THEIR BOOK HERE: https://a.co/d/iivADtY ORDER MY BOOK HERE: https://a.co/d/0vE5Cji PRINT OUT MY FREE "SHAME CYCLE WORKSHEET" HERE: https://kirbykelly.myflodesk.com/shamecycleworksheet CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Will you be brave or afraid? Selfish or selfless? Strong or weak? Wise or stupid? Will you cultivate a good habit or a bad one? Courage or cowardice? The bliss of ignorance or the challenge of a new idea? Stay the same…or grow? The easy way or the right way? Is it easy to make these choices? Of course not.