POPULARITY
Welcome to episode 230 of Growers Daily! We cover: grassfed vs feedlot meat, how much cold storage do you REALLY need for a market garden, and what gives with paper mulches. We are a Non-Profit!
In this conversation, Jason Burke, founder of New Primal, shares his journey of building a purpose-driven business from the ground up. He shares how growing up poor influenced his mindset, the importance of resilience, how he overcame his challenges with fundraising, and that authenticity wins in entrepreneurship. He also reflects on the evolution of his brand and the importance catering to an underserved consumer segment — in his case, women and children. The discussion concludes with insights on personal growth and his vision for a better world through access to wholesome food.Takeaways:Jason Burke founded New Primal to change the course of his family tree.Resilience and grit are essential in entrepreneurship.Purpose-driven businesses are more likely to succeed in tough times.Many entrepreneurs quit due to financial constraints.The evolution of a brand is crucial for survival in a competitive market.Fundraising in the CPG industry has become increasingly challenging.Authenticity is key to building a successful brand.Building for the long term is more beneficial than seeking quick exits.Women and children are often overlooked in the protein snack market.Pivoting can prevent the need to quit.Sound bites:“When you start from nothing there's really not a lot to lose.”"I made a commitment to myself many years ago, even before I started New Primal, that I was gonna change the course of my family tree forever.""I've never once thought, God, this is too hard. I'm going to quit.""You have to have something you're aiming for."“The last couple of years, the wells of CPG fundraising ran dry.”“Confidence and conviction are the are two key pillars of fundraising.”“The people who show up authentically in the world are the most successful people I know.”“Sometimes those pivots help you find your new focus.”Links:Jason Burke - https://www.jasonburke.co/Jason Burke on LinkedIn - https://www.linkedin.com/in/burkejason/Jason Burke on Instagram - https://www.instagram.com/jasonmichaelburke/Jason Burke on TikTok - https://www.tiktok.com/@jasonmichaelburkeNew Primal - https://newprimal.com/New Primal on LinkedIn - https://www.linkedin.com/company/new-primal/New Primal on Facebook - https://www.facebook.com/thenewprimal/New Primal on Instagram - https://www.instagram.com/thenewprimal/New Primal on Pinterest - https://www.pinterest.com/thenewprimal/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Jason Burke and New Primal04:48 The Grit of Entrepreneurship13:45 Common Reasons Entrepreneurs Give Up21:57 Evolution of New Primal33:07 Targeting Women and Kids in the Protein Market39:11 Finding Opportunities in Saturated Markets42:57 Overcoming Self-Doubt in Entrepreneurship51:03 The Journey to Authenticity53:43 The Evolution of the Podcast60:47 Giving Back Through Mentorship01:07:27 Building for the Long GameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show notes: (0:00) Intro (0:45) Tara Vander Dussen as a Farmer, Scientist, and Podcaster (2:48) Why Food Fear is spreading online (3:45) Milk myths and what's actually wrong with our food system (7:13) Tara's balanced take on GMOs and Glyphosate (12:20) Why farmers use pesticides and what tillage means (18:12) Grass-fed vs. grain-finished (20:57) What food labels really say and don't say (26:45) Can you still eat local in a big city? (28:54) How incentives could shift our health crisis (34:12) Raw milk vs. pasteurized milk (38:58) Why Tara buys the cheapest milk (42:52) The practice of putting cattle on antibiotics (46:26) Where to find Tara and the Discover Ag podcast (47:39) Outro Who is Tara Vander Dussen? Tara Vander Dussen is a fifth-generation dairy farmer and an environmental scientist from New Mexico with over a decade of experience in agricultural sustainability. She's the co-host of the Discover Ag podcast, where she shares real, honest conversations about food and farming through the lens of two female farmers. Tara has spoken on global stages, including the United Nations and South by Southwest, and is widely recognized for using her voice on social media to connect people back to the land and the farmers who grow their food. Her mission is to bring transparency to modern agriculture and help people make informed choices about what they eat without fear. Connect with Tara: Website: https://www.taravanderdussen.com/ YT: https://www.youtube.com/@Discoveragpodcast IG: https://www.instagram.com/taravanderdussen/ Tune in to her podcast: https://discoverag.com/podcast Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
In this episode of the Grazing Grass Podcast, Cal visits with Wyatt Jones of Happy Meadow Farm in Pisgah, Alabama. Wyatt shares his family's journey from military life to building a thriving grass-based farm, raising beef and dairy cattle, Katahdin sheep, and poultry. Starting in 2021, Wyatt and his wife dove headfirst into regenerative agriculture, learning through mentors, books, and hands-on trial and error. Their story is full of determination, grit, and a willingness to embrace challenges in pursuit of a farming life.Topics covered include:Starting Happy Meadow Farm with limited experience but big visionBuying land at auction and the unexpected blessings that came with itEarly challenges with fencing, livestock health, and learning to rotate animalsUsing blueberries and eggs as initial cash crops to build community connectionsTransitioning from Longhorns and Corriente cattle into South Polls and eventually FleckviehExperiences with sheep, including parasite management and copper issuesExpanding into raw milk sales through herd shares and building a loyal customer baseWyatt's shift from the fire department to full-time farmingThe potential of Fleckvieh dairy cattle for grass-based systemsPlanting diverse forages and cover crops to support livestock health and productivityThis episode is perfect for anyone starting their regenerative journey, especially those considering multi-species grazing or exploring dairy opportunities beyond Jerseys. Wyatt's story highlights the power of persistence, community support, and the courage to “just start.”Resources mentioned in this episode:For the Love of Soil by Nicole MastersGrass Productivity by André VoisinDairy Farming the Beautiful Way by Adam KlausHappy Meadow Farm on FacebookLooking for Livestock that thrive on grass? Check out Grass Based GeneticsVisit our Sponsors:Noble Research InstituteRedmond AgricultureGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastChapters(00:00) - Introduction and Fast Five Questions (00:59) - Welcome to the Grazing Grass Podcast (01:33) - MarketSMART Ranching Course Announcement (02:25) - Personal Celebration and Family Milestones (03:27) - Wyatt's Journey to Farming (07:02) - Starting the Farm and Acquiring Land (12:49) - First Livestock and Initial Challenges (24:57) - Expanding the Farm and Community Engagement (41:36) - Transition to Dairy Farming (45:36) - The Milking Disaster (47:30) - Getting a Milking Machine (49:27) - The Emotional Attachment to Dairy Cows (52:05) - Exploring Different Dairy Breeds (54:49) - The Fleckvieh Fascination (58:06) - Managing the Dairy Farm (01:08:23) - Marketing Raw Milk (01:09:56) - Transition to Full-Time Farming (01:13:52) - Famous Four Questions (01:24:35) - Conclusion and Next Episode Teaser
In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature's most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline—nutrients essential for energy, mental clarity, fertility, and immune strength. He shares how Berski incorporates organs, primarily beef liver from regeneratively raised cattle, into convenient, flavorful meat sticks, offering an easy way to get ancestral nutrition without relying solely on supplements. The conversation also unpacks the truth behind food labels like “pasture-raised,” “grass-fed,” and “grass-finished,” exposing industry loopholes and emphasizing the importance of asking farmers the right questions to ensure ethical, regenerative sourcing. Beyond nutrition, Aleks weaves in a holistic perspective on health, encouraging listeners to reconnect with ancestral wisdom, simplify their approach to wellness, and embrace foods and practices that truly nourish body and mind.Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well. As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.SHOW NOTES:0:40 Welcome to the show!3:38 Aleks Rybchinskiy's bio4:22 Welcome him to the podcast!5:17 Pottenger's Cats study8:03 How animals prefer organ meats10:33 Palate & taste changes12:23 Benefits of organs15:05 Comparison to bioregulators19:13 Micronutrient density of organs21:14 Conventional vs Organic vs Grass-Fed vs Regenerative27:32 Renee's story about Regenerative farms29:35 *MIMIO HEALTH*31:27 Animal feeds35:08 Berski macronutrients & nutrition38:13 Thyroid, airways, kidneys & cortisol44:01 Organ correlations45:47 Eating feedlot animals51:02 Local farmers, chickens & eggs57:55 About Berski!59:59 Vitamin A toxicity1:04:15 His final piece of adviceRESOURCES:EatBerski.com - code: BIOHACKERBABES to save 20%Primal Fusion HealthBodhi Building InstituteMIMIO HEALTH - code: BIOHACKERBABES to save 20%PUORI - code: BIOHACKERBABES to save 20%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Imelda Almqvist is an international teacher of Sacred Art and Seiðr/Old Norse Traditions (the ancestral wisdom teachings of Northern Europe). She has her own Forest School in Sweden, in a remote place where the Forest Meets the Sea and where wolves (sometimes) howl at night. Imelda appears in a TV program, titled Ice Age Shaman, made for the Smithsonian Museum, in the series Mystic Britain, talking about Mesolithic arctic deer shamanism. She has also presented her work on Sounds True and The Shift Network. Her five non-fiction books include:
Dom talks with Alastair Taylor, Chief Customer Officer with Overseer, about aligning Overseer with MPI's new Dairy and Red Meat Grass-Fed Administrative Standards, how the software can now help farmers' grass feeding regimes and how they can prove their system meets the standards. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Nick Duggan shares his journey into farming and real estate, emphasizing the importance of local produce and sustainable agriculture. He discusses the farm-to-table movement, the challenges faced by local farmers, and the health benefits of consuming locally sourced food. Nick also explores the concept of tenant farming and community living, highlighting the need for a modern approach to agriculture. He concludes with a call to action for supporting local farms and the benefits of buying local produce. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Jordan is a devoted practitioner of the shamanic healing arts and a teacher dedicated to the medicine path. His initiations first came through a decade of gnostic studies in Asia. After confronting severe illness, Jordan shed a career as a producer to walk the road of personal transformation, finding his medicine in shamanic study of plants. trees, breath and fasting. The “plant dieting” practices of the Amazon have radically transformed Jordan's life, vision, health and purpose and come to him primarily through Cocama elder, William Llerena Murayari. After 7 years of mentorship under Apache elder, Iron Eagle Joe, Jordan received the name Mockingbird and was given the blessing to teach through ceremony. He carries a facilitator certification from Embodied Masculine granted under the supervision of Amir Khalighi. --- TOPICS WE COVER IN THIS EPISODE:
Dr. Tony Ebel interviews Joe Wanda, founder of Wanda Farms in Harvard, Illinois, about his transformation from conventional dairy farming to regenerative agriculture. Joe shares his journey from managing a 1,400-cow industrial operation to discovering Joel Salatin's principles and starting his own grass-fed operation.This conversation reveals the striking parallels between Big Agriculture and Big Pharma - both industries that shifted from natural approaches to chemical-dependent systems. Joe and Dr. Tony explore why grass-fed meat matters most for family health, the hidden costs of conventional farming, and how regenerative practices restore soil, animal welfare, and human health.Listeners will discover practical steps for accessing quality food and learn why this movement is essential for future generations. The episode perfectly combines Dr. Tony's "50% Iowa Farm Boy and 50% neuroscience health nerd" perspective with Joe's real-world farming expertise.Key Topics & Timestamps([00:05:00]) - Joe's Origin Story: From Chicago parents to Harvard, Illinois farm life([00:08:00]) - The 7-Year-Old Entrepreneur: Shining shoes at car dealerships with dad([00:14:00]) - College Agriculture Awakening: Conventional training meets early skepticism([00:20:00]) - Getting Shut Down: Questioning hormones and chemicals in agricultural school([00:26:00]) - Industrial Dairy Reality: Managing 1,400 cows and the daily grind([00:27:00]) - Discovering Joel Salatin: First hearing "regenerative" changes everything([00:31:00]) - Regenerative Agriculture 101: Nutrient density over mass production([00:36:00]) - Why Grass-Fed Meat Matters: The science behind cleaning up your meat first([00:40:00]) - The True Cost Analysis: Hidden costs of conventional farming([00:44:00]) - Action Steps for Families: How to access Wanda Farms and support regenerative agriculture([00:48:00]) - Farmer Values for Kids: Why future generations need farm character and work ethicGet Connected with Wanda Farms/Place an Order:www.wandafarms.comUse code PWC15 for $15 off youy order of $160 or more (one per customer)Follow on instagram: @wandafarmsfamily-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
In this episode of Talking Dairy, we're talking about pasture – the foundation of New Zealand farming.Farmers in the upper North Island have been noticing changes for a while now: pastures that don't last as long, more pests, and weather that's harder to predict. These challenges are backed up by DairyNZ data that shows pasture growth in Northland and Waikato has dropped by up to one tonne of dry matter per hectare each decade.To help solve this problem, a new sector-wide research initiative led by DairyNZ was launched in June 2025 - called Resilient Pastures. The goal? Work with farmers to find tools and practical solutions for pasture species, seed mixes, and management practices that can stand up to these changes now and into the future. And for these solutions to be able to be adopted on all types of farms around the country.Host Jac McGowan talks to Senior Scientist Dr Elena Minnee from DairyNZ and Jim Inglis from research partner Beef + Lamb NZ Strategy and Operations about:Why this programme exists and why it's starting in the NorthThe challenges farmers are facingHow research, farmer experience and government funding are working togetherWhat the programme will do for farmers over the next seven yearsHow the results will save costs and add value wherever you farm in New ZealandThe discussion highlights the significance of pasture in New Zealand's farming systems and the collaborative efforts to ensure sustainable and profitable farming practices.To learn more about the Resilient Pastures research programme, visit Resilient Pastures Programme | DairyNZ Funding partnersMinistry for Primary Industries, through the Primary Sector Growth FundDairyNZBeef+Lamb New ZealandTR Ellet Agricultural Research TrustBarenbrugFonterraHine Rangi TrustNorthland Dairy Development TrustHave feedback or ideas for future episodes? Email us at talkingdairy@dairynz.co.nz Follow DairyNZ on socials for the latest updates: FacebookInstagramLinkedIn
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about what's happening in the beef market, and what that means for future meat prices. I'm sharing advice from a local rancher on how to build a good relationship so that buying directly from a farmer or rancher works long-term. Mostly, though, I want you to make a plan now to take at least some control over your food supply so you can weather whatever storms come your way. Let's get to it! All the Best! Millie Related Episodes: 49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm 47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat Get your farm fresh meat here: https://drycreekheritagemeats.com Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.getgoatwise.com/community Connect with me: Email: millie@drycreekpastures.com See what's happening on the ranch: https://www.instagram.com/drycreekpastures/
Otto Maier is a retreat leader with Tandava Retreats and the Head of Integration at FIVE. Through his private practice, _Soul & Psyche_, he supports individuals in navigating both ecstatic and traumatic states of consciousness by blending Depth Psychology, Internal Family Systems (IFS), Somatic work, Non-Pathologizing frameworks, and the ongoing decolonization of the modern psyche. Otto's integrative approach to healing and psychedelic work has been translated into educational programs for fellow therapists and guides, adapted into training curricula across the psychedelic field, and is currently being applied in research on 5-MeO-DMT. His work centers on honoring the full range of human experience—not as something to fix, but something to be in a deep and reverent relationship with. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE:
Are you overpaying for food that's supposed to be healthier? Have food labels like “grass-fed,” “non-GMO,” and “all-natural” been misleading you? What if the truth behind your grocery cart was simpler and way less stressful?Natalie Kovarik, a fourth-generation cattle rancher and co-host of the Discover Ag podcast, joins me to clear up the confusion. We go behind the food labels to talk about what matters when it comes to nutrition, budgeting, and values, and what's just clever marketing. Whether you're training hard, feeding your family, or just trying to make better choices, this will help you shop smarter without the overwhelm.Today, you'll learn all about:0:00 – Intro2:18 – Why “non-GMO” frustrates farmers4:06 – What is greenwashing?5:39 – Organic vs all-natural vs grass-fed7:44 – Smarter ways to shop on a budget13:13 – The huge impact of food waste16:10 – Grain-fed vs grass-fed nutrition24:28 – How safe is your grocery store milk?32:31 – Glyphosate and the dirty dozen41:06 – Why fresh and local still matter45:05 – Safe vs healthy: important distinction48:10 – Debunking myths about factory farmsEpisode resources:Website: discoverag.com and kovarikcattleco.com Instagram: @nataliekovarik and @discoveragpodcast Tiktok: @discoveragpodcastPodcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Youtube: @Discoveragpodcast Support the show
Joey Remenyi is vestibular audiologist, neuroplasticity educator, author and creator of the Rock Steady and Sensing Ground Programs. She supports people living with high sensitivity and unusual persistent body sensations to find the wisdom of their body and to follow their own inner intelligence. Joey believes that each person is their own expert and she teaches sovereignty, self-authority and somatic-spiritual philosophy. In her recent TEDx, she talks about the invisible forces that shape us and the body as our compass. Joey asks the question: What if body sensations are our portal into higher wisdom? ---
In this enlightening podcast episode, I sit down with Natalie Kovarik a cattle rancher, to discuss the realities of cattle ranching versus its portrayal in popular media like 'Yellowstone'. Natalie shares her unique journey from Montana to Nebraska, illustrating the challenges and advancements in agriculture over the decades. They delve into her collaboration with dairy farmer Tara Vander Dussen on their podcast 'Discover Ag', which aims to bridge the gap between consumers and the origins of their food. Key topics include the impact of climate and market pricing on farming, the pros and cons of grass-fed versus grain-fed beef, misconceptions about methane production, and the often misleading nature of food labels. This episode offers a comprehensive look at modern agriculture, sustainability practices, and the importance of transparent, informed food production. What You'll Learn: Reality vs. Media: Understand how popular media can mislead public perceptions of farming and agriculture. Building Connections: Discover how Natalie and Tara use social media and their podcast to connect consumers directly with the farming world. Agricultural Realities: Learn about the technological advances and persistent challenges such as market pricing that impact modern farming. Debunking Myths: Gain insights into common misconceptions about "factory farming" and the scale of agricultural operations. Environmental Impact: Explore the nuanced discussion on agriculture's environmental role, particularly around methane production and sustainable practices. Key Takeaways: Media depictions often do not fully reflect the complexities of agriculture; Natalie provides an authentic look into farming life. Social media and platforms like Discover Ag foster direct consumer connections, opening dialogue about agriculture's realities. Challenges in farming extend beyond operations—the unpredictable nature and market factors are significant hurdles. Large-scale farming isn't inherently negative; many larger operations incorporate advanced sustainable practices. Educating consumers on agricultural processes fosters a more sustainable and understanding food system. Resources: Discover Ag Podcast: Listen weekly as Natalie and Tara discuss major topics within Western agriculture, addressing consumer concerns directly. Follow Natalie Kovarik: Catch up with Natalie on various social media platforms for insights into sustainable ranching. Discover Ag website Discover Ag Instagram Discover Ag YouTube Discover Ag TikTok Support the Podcast: If you enjoyed this episode, consider subscribing, rating, and leaving a review on your preferred podcast platform to spread this insightful discussion on agriculture. Share with friends or family interested in learning more about where their food comes from and the realities behind it. 02:13 Challenges in the Agriculture Industry 03:43 Discover Ag Podcast and TV Series 06:11 Debunking Myths in Agriculture 08:56 Sustainability in Cattle Farming 13:51 Monocropping and Soil Health 18:12 Feedlots and Beef Production 23:09 Food Labels and Consumer Awareness 28:55 Misleading Food Labels 30:35 Ultra-Processed Foods: The Hidden Dangers 31:47 The Organic Label Debate 32:27 The MAHA Movement and Food Manufacturing 36:29 Supermarket Shenanigans and Product Placement 39:26 Sustainability and Global Food Trade 41:53 Methane Reduction in Cattle 46:21 Grass-Fed vs. Grain-Fed Beef 53:17 The Future of Farming See omnystudio.com/listener for privacy information.
The term psychedelic, meaning “mind manifesting,” is often framed through the lens of cognitive experience - the brain-mind. But what if “mind” includes not just the brain, but the heart, the gut, the body, and beyond? The recreational scene has a fixation on the visuals, the novelty, the highs, the fun - and while I'm not necessarily against recreational use, I think this part of the psychedelic culture could use some deeper contextualization to begin inhabiting a more full expression of what these experiences can truly offer. We explore that, and more, in this weeks episode. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter Vision Quest - Vic, Aus 2025: https://www.caiyudakiora.com/vision-quest --- CONNECT WITH CAIYUDA YouTube: https://www.youtube.com/@caiyuda Instagram: https://www.instagram.com/caiyudakiora TikTok: https://www.tiktok.com/@caiyudakiora Twitter: https://x.com/caiyudakiora Spotify: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
In this full interview, we sit down with Andrew Shirley of River Valley Wagyu to talk about one of the biggest questions in premium beef: Can Wagyu be grass-fed and still deliver? Andrew raises 100% grass-fed, grass-finished Full Blood Wagyu in Chehalis, Washington, and shares why he took a different path from the grain-fed norm. We cover marbling potential, nutrient density, how flavor develops on pasture, and what he's learned raising full-blood cattle on grass alone. If you think all Wagyu has to be grain-finished, this episode might change your mind.Find Andrew Shirley here: www.rivervalleywagyu.com
Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Christopher Simpson, owner of the Field of Dreams Farm in Watertown, TN. Field of Dreams Farm is a family-run, chemical-free farm raising pastured eggs, poultry, pork, and 100% grass-fed beef. Inspired by Food Inc., they've grown from 5 to 115 acres, committed to humane, sustainable practices and non-GMO feed. Learn how they process meats on-site, offer custom pork and beef cuts, and even craft old-fashioned lard-based soaps and shaving products packed with natural goodness. It's clean food with a conscience—from farm to table, and even to your skincare routine. Their practices emphasize animal welfare, natural diets, and a healthy relationship between the land and livestock. Field of Dreams Farm offers nutrient-rich, pasture-raised eggs and poultry, all processed on-site for full transparency. Their pigs roam both pasture and woods, and pork is sold in whole, half, or quarter portions with customizable cuts. Beef is 100% grass-fed and antibiotic-free, sold in various portions with both custom and standard cuts. All meats are priced by live weight with clear processing fees, and they guarantee a finished cost of $10/lb or less. You can learn more on fieldofdreamsfarmtn.com.Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks
Are you involved in sacred ceremony, plant medicine, psychedelics, and the exchange of money for these offerings? If so, tune into this episode where Caiyuda expands upon the recent social media drama, teasing apart some nuance and providing perspective on the converging themes of financial exchange, ceremony, transaction, reciprocity, culture, integrity, predatory behaviour and more. Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- Money, Ceremony & The Predator Path: A Modern Inquiry Section I: Money & The Sacred (Why is this Conversation so Charged?) Section II: Transaction, Reciprocity & The Stories We Inhabit Section III: Expanding the Context (Destruction, Privilege & Listening through Times of Change) Section IV: Pricing as a Portal, Payment as an Invitation Section V: Visibility, Vocation & Sacred Relating --- CONNECT WITH CAIYUDA YouTube: https://www.youtube.com/@caiyuda Instagram: https://www.instagram.com/caiyudakiora TikTok: https://www.tiktok.com/@caiyudakiora Twitter: https://x.com/caiyudakiora Spotify: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
Mark Nara is the founder of Tattoo Pathway: an educational resource created to guide both clients and tattoo professionals toward a deeper, more meaningful approach to tattooing—one rooted in growth, intention, and sacred practice. Mark has been walking this path for roughly two decades, starting with an old-school apprenticeship before transitioning into more of a spiritual apprenticeship with a traditional holy man, which opened a new chapter of integrating tattooing with spiritual reality. Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE:
CODE PBN20 for 20% off all purchaseswww.essentialprovisions.com
Luis Piazzetta is a medicine musician and the founder of Beyond Sounds - a school of medicine music. His musical journey began at the age of four, leading him from the heart of Brazilian culture to recording studios worldwide, where he has supported over 50 artists in expressing their creativity and recording their albums. Recently, his focus has shifted to Beyond Sounds, an online platform blending music and medicine. Through this project, he explores how music can expand consciousness, teaching and inviting indigenous representatives to share their traditions and deepen our understanding of their world. Inspired by his jungle expeditions and traditional initiations, Piazzetta's music emanates from a place of reverence and connection, inviting listeners to immerse themselves in emotion and embrace the joy of being alive. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Musical Heritage and Family Influence The Healing Power of Music Voice and Healing in Medicine Music The Power of Music and Creative Expression Overcoming Limiting Beliefs in Singing The Intersection of Music, Self-Worth, and Validation Singing in Medicine Spaces: A Transformative Experience Understanding Medicine Music: Definition and Intent Prayer vs. Performance in Medicine Music Cultural Sensitivity and Appropriation in Music The Role of Language in Prayer and Music Tuning into the Energy of the Space Navigating Confusion and Holding Space The Power of Presence in Ceremony The Role of Silence in Healing Music Understanding Rhythm and Its Importance Beyond Sounds: A Journey into Medicine Music Luis Sings Us A Prayer to End The Episode --- CONNECT WITH CAIYUDA YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH LUIS: WEBSITE: https://www.beyondsounds.school INSTAGRAM: https://www.instagram.com/luispiazzetta https://www.instagram.com/beyondsounds.school YOUTUBE: https://www.youtube.com/@beyond_sounds WHATSAPP: https://chat.whatsapp.com/Lf90NUpfFqjEYsMhBLJwZh?fbclid=PAZXh0bgNhZW0CMTEAAacnfCy3VJGUnUztpx2Om8QUTzR_BTf_-y9rAmf4NMKO38OhvyaNtgMyX7F7-A_aem_SjrOTB34V4Z6qVRX4ZqFfw --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
Send us a textWhat happens when an arrogant king confronts the sovereignty of God? Daniel chapter 4 unfolds the remarkable transformation of Nebuchadnezzar, from a ruler consumed by his own greatness to a man humbled by divine intervention.At the heart of this powerful narrative stands a stark contrast between two men: Nebuchadnezzar, whose narcissistic leadership leads to his downfall, and Daniel, whose humility and compassion shine even toward his oppressor. When the king receives a troubling dream about a mighty tree cut down to a stump, only Daniel has the courage to deliver its true meaning – a prophecy of the king's imminent humiliation. Yet rather than rejoicing in his enemy's coming downfall, Daniel grieves and urges repentance.This unexpected response challenges us to examine our own hearts. Do we secretly wish for the suffering of those who harm us? Or can we, like Daniel, desire their redemption? The sermon explores how Daniel models Christ-like compassion long before Jesus walked the earth, showing genuine concern for someone who had stripped him of homeland, family, and identity.Nebuchadnezzar's story reminds us that sometimes our suffering is self-inflicted – the natural consequence of pride and poor choices. Yet even in his darkest moment, living like a wild animal with long hair and claw-like nails, God preserves the possibility of restoration. When the king finally acknowledges God's sovereignty, he discovers that losing everything led him to find the one thing that truly matters.Whether you're currently experiencing a season of blessing or walking through your own wilderness, this message offers a powerful reminder: God remains sovereign in every circumstance. Our greatest spiritual growth often happens not on the mountaintops but in the valleys, where we learn that even when everything else is stripped away, God remains faithful.
In this engaging Fast Casual Nation episode, hosts Paul Barron and Cherryh Cansler interview Josh Spiegelman of Roam Artisan Burgers about transforming the better burger segment. Discover how this six-location Bay Area concept balances premium sourcing (100% grass-fed beef, free-range turkey) with accessible pricing while innovating through Web3 loyalty, thoughtful store design, and sustainability initiatives. Spiegelman reveals how Roam attracts Gen Z through transparency, creates memorable in-store experiences despite digital growth, and develops creative partnerships—including an upcoming champagne and fried chicken sliders event—demonstrating how smaller fast casual brands can successfully differentiate in a competitive market.BetterBurgerBusiness #FastCasualInnovation #SustainableRestaurantsGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're answering a listener question about butchering meat goats. What is the best age and size to butcher, and how to feed them so the meat quality is amazing. We're going to talk about commercial weight and age standards or, rather, the lack of standards, and what I have found works really well to meet our goal of premium quality meat. Let's get to it! All the Best! Millie Mentions: Fill Your Freezer with Premium Meat: https://drycreekheritagemeats.com/pages/collection-page 17 | Do My Goats Need Mineral? How to Meet Their Micronutrient Needs and Keep the Herd Healthy 46 | Early Banding vs Late Banding in Buck Kids: Will Your Goats Be Healthy if You Band Them Early? Other Related Episodes: 54 | Butchering Meat Goats/ How Much Meat Do I Get from a Goat Compared to Other Livestock Species? 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat 44 | Small vs. Large Ruminants on the Homestead/ Why Raising Goats First Will Help You Raise Cattle Later Get your Goat Meat here: https://drycreekheritagemeats.com/pages/collection-page Dry Creek Heritage Meats Giveaway for podcast listeners: https://drycreekheritagemeats.com/podcastspecial Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock
Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Diving deep into Mysticism & Consciousness The psychotic, the mystic and the uninitiated The relationship between human consciousness and plant consciousness How plant medicines can help us with problem solving processes and novel solutions "The role of plants is to save society" the inbuilt desire to alter consciousness San pedro cactus as understanding time as non-linear The symbiosis between beekeepers and their bees Are we as humans a virus to the planet? The choice to be creative or destructive Bei's early relationship with San Pedro Cactus Drinking medicine in the spiritual centre of the universe Huachuma and the body-mind-voice-speech complex San pedro cleaning the body-mind-spirit Purging the body through the visual cortex "These plants dont make people sick, people make themselves sick" Attuning to the idea of coherent innovation The role of a sponsor and prayer in Red Road ceremonies The role of San Pedro in spiritual stamina, focus and personal power The dynamics of ceremonial design Red cedar, the Lao Gong point, prayer and intentions Ayahuasca, cannabis and hops as feminine spirits San pedro as grandfather Ram Das - how do you want to die? How different geographical environments affect the characteristics of San Pedro Bei's take on the difference between Pachanoi, Bridgesii, Peruvianus Dialling down sympathetic cues to explore hyperspace The ceremonial framework of "less is more" and safety of the nervous system Working with music and the natural catharsis cycle of the body Music vs no music during journeys The morphogenetic field of certain mantras Poor boundaries and power dynamics within seekers and facilitators Bei's unshakeable faith in San Pedro's healing capacity Prohibition of plant medicines are a crime against humanity The importance of normalizing plant medicine conversations A final prayer to wrap up the convo --- YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH BEI: blessthesuninourheart@gmail.com https://www.instagram.com/anopportunitytoheal --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au Use code CAIYUDA10 at checkout --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au Use code CAIYUDA10 at checkout
Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing?World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym.Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, Facebook, Instagram and Telegram. Listen to the Evolve with Pete Evans podcast on Apple Podcasts or wherever you listen to them.Timestamps2:52 Pete's latest adventure: Running a wellness retreat.7:18 Thirty cookbooks over the past 15 years.11:13 We're living through a period of disconnection.24:26 The catalyst for Pete's latest book: Robert F. Kennedy Jr.29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people.42:12 Your spiritual relationship with food.58:27 Pete's next book examines the similarities between ancestral diets and Bitcoin.1:12:23 Learn how lean in to life.1:21:33 Do you eat brains?1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children's diet book Pete wrote.1:32:00 How picky eating guided Pete to a career in the culinary arts.1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden?1:52:51 Organic versus conventional farming.2:07:04 Pete worked during his teen years at McDonald's.2:12:12 How to make good food choices on a tight budget.ResourcesHeal: 101 simple ways to improve your health in a modern world by Pete EvansBubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers by Pete Evans, Charlotte Carr and Helen PadarinDune by Frank HerbertFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute Spring ATP Sale We may earn commissions from qualifying purchases using affiliate links.
In this episode of the Brio In The Box podcast, Jocelyn welcomes Arlie from Farm One Forty, located just west of Saskatoon near Vanscoy, SK. Arlie shares her journey from working as an environmental consultant to becoming a full-time farmer committed to sustainable and holistic farming practices. Get to know Arlie and the origins and development of Farm One Forty, the benefits of rotational grazing, the nutritional superiority of grass-fed meat, and the importance of supporting local food systems. Arlie also talks about community engagement through farm tours, children's camps, and adult workshops, offering insights into the interconnectedness of environmental health, human health, and sustainable agriculture. The episode is a rich exploration of how one person can make a significant impact on the local food landscape and beyond.Check out www.farmoneforty.caFollow them on instagram @farmoneforty Things we mentioned:Allan Savory's Ted Talk: https://youtu.be/vpTHi7O66pI?si=anGCmkImDmPLDpA3The Biggest Little Farm: https://youtu.be/kA463a7r83k?si=QQM-u-JitQidcugRMark Schatzker's book The Dorito Effect: https://a.co/d/91iMBKhChris Van Tulleken's book Ultra Processed People: https://a.co/d/4fsEHWZRobb Wolf and Dianna Roger's book Sacred Cow: https://a.co/d/ar7JjC7and the accompanying documentary https://youtu.be/hjyBUk6AQ1M?si=rrbIuBNfVj0CJYv0Other Recommendations from Arlie:The documentary Kiss The Ground: https://youtu.be/AHSOeIikjCw?si=kV99MIszCwahObt1The film Common Ground: https://commongroundfilm.org/Will Harris's book A Bold Return to Giving a Damn: https://a.co/d/asHoG5P00:34 Getting to Know Farm One Forty01:39 The Journey from Hobby to Business10:10 The Benefits of Grass-Fed and Pasture-Raised Livestock19:54 Environmental Impact and Sustainability24:25 Connecting with the Community26:57 Rediscovering Lost Farming Wisdom27:24 Adult Farm Camp Experience29:23 Community and Local Support31:36 Kids Camps and Education36:00 Holistic Farming vs. Monocrop Agriculture39:09 Reviving Damaged Soil50:15 The Importance of Seasonal and Varied Diets52:56 How to Support Local Farms
In this episode, we're talking all things grassfed whey—a supplement we recommend to nearly every client for good reason. From weight loss and lean body mass to metabolic and immune health, the benefits of whey are powerful and broad spectrum. We break down what whey protein is, how it's made, and why we choose to use a whey concentrate over an isolate. We dive into the synergistic compounds found only in whey concentrates that are low heat processed like lactoferrin, CLA, and immunoglobulins—and how they go beyond muscle to support immune resilience, gut lining integrity, and even antioxidant production via glutathione synthesis. We're thrilled to unveil Whey Protect—our upgraded version of Naturally Nourished Grassfed Whey, now with added serum bovine immunoglobulins to further support immunity and reduce inflammation. We touch on how our formula stacks up in purity compared to mainstream brands and discuss the Clean Label Project's recent findings on heavy metals in popular protein powders. Plus, we share our favorite ways to incorporate Whey Protect into your daily routine for optimal health! Also in this episode: Whey Protect Now Available - use code NN Whey for 15% off! Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more! Episode 368 What's up with Armra Colostrum? Serum Bovine Immunoglobulins vs. Colostrum What is whey and how is it made? Comparing whey concentrate to whey isolate Compounds that make whey a superfood Immunoglobulins (IgG, IgA, IgM) – Immune Defense & Gut Health Lactoferrin – Iron-Binding Protein with Antimicrobial Power Glycomacropeptides (GMPs) – Gut & Brain Health Serum Albumin – Antioxidant & Detox Support Growth Factors (IGF-1, TGF-β) – Muscle Growth & Tissue Repair Why are are adding Serum Bovine Immunoglobulins to Whey Protect Gut Health & Leaky Gut Repair Immune System Resilience Detoxification & Inflammation Control Recovery from exercise induced stress Whey and muscle protein synthesis, workout recovery & fat loss Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis Inulin-type fructans and whey protein both modulate appetite but only fructans alter gut microbiota in adults with overweight/obesity: A randomized controlled trial - PubMed Cocoa and Whey Protein Differentially Affect Markers of Lipid and Glucose Metabolism and Satiety Effects of whey protein and resistance exercise on body composition: a meta-analysis of randomized controlled trials Whey and antioxidant production Whey Protein Supplementation Improves Nutritional Status, Glutathione Levels, and Immune Function in Cancer Patients: A Randomized, Double-Blind Controlled Trial Concerns with heavy metal toxicity & why you don't need to worry about this with Whey Protect! Lead and cadmium found in muscle-building protein powders, report says | CNN 2024-25 Protein Powder Category Report How to use Whey Protect Banana Bolt Smoothie Matcha Green Smoothie Cinnamon Almond Keto Shake Cherry Vanilla Nirvana Smoothie How to Make a Keto Protein Shake and The Importance of Protein Easy Keto Green Smoothie (with super foods!) What makes Whey Protect Superior? Grass-fed, low-heat whey concentrate → Preserves bioactive compounds Contains ImmunoLin® serum bovine immunoglobulins → Supports immunity & gut health Rich in cysteine & glutathione → Powerful antioxidant support Boosts muscle growth & recovery → High leucine for optimal muscle synthesis Clean, third-party tested → No heavy metals or contaminants Sponsors for this episode: Whey Protect: introducing our new Grassfed Whey with added serum bovine immunoglobulins to meet your protein goals and protect the body against infection, toxins, and regulate inflammatory response! We saw the demands with sales increase of our GI Immune Builder and wanted to incorporate the therapeutic benefits of immunoglobulins in a daily easy to use product that can be used for enhanced immune function, metabolic results, and gut health. Our Grassfed Whey has always been a top selling product in the Naturally Nourished line due to our quality sourcing and low heat processing to retain antioxidants and beneficial immune compounds such as lactoferrin and immunoglobulins. We wanted to ensure when you take our whey that you are providing your body with a shield of defense against pathogens (bacteria, virus, parasites, mold), toxins, and oxidative stress. Meet Whey Protect, our reformulated and enhanced Naturally Nourished Grassfed Whey. We've added 350mg serum bovine immunoglobulins to each scoop to ensure you and your family receive a clinical impact to Protect you while helping you reach your daily protein goals with ease. You're just a scoop a-WHEY from: Muscle gains Immune resilience Improved bone density Gut health Lower toxicity Enhanced antioxidant status Reduced inflammation Weight loss with satiety and appetite regulation Added Value at no added cost! We are thrilled to offer you this amazing upgrade at the same price, plus save during our launch sale! Use the code NNWHEY for 15% off This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!
Cameron Keeling, one of the hardest working and accomplished musicians from the Heartland, learned to play and write songs around his hometown Kansas City MO. He toured with bluegrass band Grassfed for 5-years, releasing 2 studio albums. You can catch him these holding down the low end on the upright bass as well as singing and writing with the band Front Porch. Cameron and his RunawayTrain bandmate Cory Clark recently came into the Tasty Brew to share stories behind and spin some tunes ("Off My Mind," "Ready to Go" and "Haystack") from the Runaway Train's new 2025 CD “Kill Creek.” Enjoy my conversation with and selected selections fromCameron Keeling and the Runaway Train's Kill Creek available on all the major streaming platforms and from the band at one of their many shows throughout the country during this summer 2025 festival season. For all things for a busy and prolific Cameron Keeling… check out https://cameronkeelingmusic.com.
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about how much meat you can expect when you butcher livestock. We'll go over averages for the common species, and I'll also share how our last goats performed as far as meat yield, comparing Boer and Spanish breeds. If you're raising your own meat or hoping to in the future, this episode is packed with valuable information. Let's get to it! All the Best! Millie Mentions: Get your Goat Meat here: https://drycreekheritagemeats.com/pages/collection-page Dry Creek Heritage Meats Giveaway for podcast listeners: https://drycreekheritagemeats.com/podcastspecial Related Episodes: 47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat 44 | Small vs. Large Ruminants on the Homestead: Why Raising Goats First Will Help You Raise Cattle Later 22 | What Is the Perfect Meat Goat? How to Choose the Right Breed for Your Farm or Homestead PART 1 23 | Boer vs Kiko, What Meat Goat Breed is the Best Fit for Your Farm or Homestead? PART 2 Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complexities of nutrition, particularly surrounding dairy and beef, with special guests Tara Vander Dussen and Natalie Kovarik. Lindsey and her guests discuss the nutritional benefits and misconceptions of dairy and beef products, including the debated use of hormones, the differences between grass-fed and grain-fed beef, and the resurgence of beef tallow in diets.Tara, a fifth-generation dairy farmer and environmental scientist, and Natalie, a fourth-generation cattle rancher, provide insightful perspectives on food production, sustainability, and the reality of farming and ranching in America. Tune in for an enlightening conversation aimed at educating female athletes on making informed dietary choices.Episode Highlights:02:42 Special Guests: Tara and Natalie04:15 The Benefits of Dairy and Beef16:05 Debunking Myths About Dairy22:29 Understanding Pasteurization and Raw Milk31:26 Choosing Risks in Everyday Life31:47 The Debate on Raw Milk34:11 Understanding Dairy and Beef Cattle38:34 Global Food Marketplace40:49 Grass-Fed vs. Grain-Fed Beef48:05 The Rise of Beef Tallow54:49 Conclusion and Podcast PromotionNatalie Kovarik and Tara Vander Dussen are the dynamic co-hosts of top ranked podcast Discover Ag. With a combined decade-long dedication to advocating for agriculture across various social media platforms, they have cultivated a devoted community of over 270k individuals. Their presence extends far beyond the digital realm though, as they have graced stages both nationally and internationally, empowering their communities to reconnect with agriculture and the hands that feed us.Connect with Natalie and Tara:YouTube and IG @discoveragpodcastWebsite: https://discoverag.com/For more information about the show, head to work with Lindsey on improving your nutrition:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946
How can agritourism deepen community connections and support a diversified farm? In this episode of the Thriving Farmer Podcast, we're joined by Maren Beard, co-owner of Luna Valley Farm in Decorah, Iowa. Maren and her husband, Tom, run a certified organic regenerative farm, raising 100% grass-fed cattle and sheep while also serving up delicious wood-fired pizzas to their community. Tune in to hear how Luna Valley is creating connection through food and what it really takes to run a thriving pizza farm! Episode Highlights: Origin Story: How did Maren and Tom get started with Luna Valley Farm? [1:41] Turning a Barn into a Pizzeria: What inspired the idea for pizza nights, and how did it grow? [6:49] Day-to-Day Life: What does a typical week look like on Luna Valley? [8:51] Wood-Fired Pizza: What are the most popular pizza offerings, and what makes them so special? [16:47] Cattle Farming: How does the grass-fed cattle operation fit into their regenerative practices? [24:45] Hindsight: What would Maren do differently if she were to start over again? [32:36] Don't miss this episode to hear how Maren is blending food, farming, and hospitality to build something truly special in rural Iowa!
In this episode of The Best You Podcast, I'm joined by Dr. Sarah Ballantyne, New York Times bestselling author, science communicator, and creator of the Nutrivore movement. We explore the real science behind nutrient-rich eating and how focusing on food quality—not restriction—can transform your health.Dr. Sarah shares her personal story of losing over 100 pounds three times in her life, how she reframed her approach to health, and the most important nutrition strategies she uses today to fuel longevity and energy.In this episode, we discuss:● The difference between grass-fed vs grain-fed beef● Why wild-caught fish is worth considering● The health benefits of eating colorful fruits and vegetables● How Dr. Sarah talks about food and body image with her teenage daughters● The importance of fermented foods and her favorite sources● The top 3 foods she eats every single week for optimal healthIf you want to build a nutrient-rich diet that supports your gut, brain, and longevity, this episode is a must-listen.
Send us a textTravis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio!Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contributes an enormous amount of time and energy into sharing his message.He is the moderator of several popular carnivore pages on Facebook, which have hundreds of thousands followers at the time of this recording. He also advocates carnivory on Reddit, where he has accumulated a massive amount of information and nutritional studies.In the last few years, Travis has decided to study nutrition and has received his Master's of Science (M.Sc) in Food Science & Nutrition at Utah State University to study with Dr. Stephan van Vliet, another former podcast guest who we hosted on episode 401 of Boundless Body Radio. Travis is also a purple belt in Brazilian Jiu-Jitsu!Find Travis at-https://www.meatrition.com/TW- @MEATritioncomTW- @travis_stathamYT- @MeatritionReddit- @MeatritionPaper- From Pasture to Plate: Striking an Omega Balance Between Grass-Fed and Grain-Fed Beef Ribeyes - Fatty Acid Composition, Minerals, Soil, And Forage Analysis Find Boundless Body at- myboundlessbody.com Book a session with us here!
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about meat, ground beef specifically, and what it really costs to buy a burger at the drive through. We'll talk about things you need to look for when purchasing ground beef and the options you have to feed your family one of the most nutritious foods on the planet – red meat, in the form of ground beef. Let's get to it! All the Best! Millie Mentions: NEW Ground Beef Bundle: https://drycreekheritagemeats.com/groundbeef 04 | Avoiding Homestead Comparison: The “Good, Better, Best” of Homesteading and Your Definition of Best Dry Creek Heritage Meats Giveaway for podcast listeners: https://drycreekheritagemeats.com/podcastspecial FREE Freezer options to jump start your self-sufficiency journey: https://drycreekheritagemeats.com/pages/collection-page Related Episode: 49 | 3 Strategies to Make the Best Use of Bulk Meat Storage and Avoid Freezer Overwhelm 47 | How to Adjust to the Flavor of Homegrown Meat and Eggs Before You Raise Your Own 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about freezer meat storage and how to make the best use of bulk meat you either raise or purchase. I'm going to share three different strategies we've used to make sure we utilize everything in our freezer, eliminate waste, and take the stress out of dinner time. No more staring in the fridge at 5:00 p.m. wondering what to cook, and no more freezer overwhelm! Let's dive in! All the Best! Millie Mentions: Dry Creek Heritage Meats Giveaway for podcast listeners: https://drycreekheritagemeats.com/podcastspecial FREE Freezer options to jump start your self-sufficiency journey: https://drycreekheritagemeats.com/pages/collection-page Related Episode: 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about homegrown food – meat and eggs specifically – and why they taste different than what you buy at the grocery store. Some people have a hard time liking homegrown food, so we'll talk about some tips and strategies to help you adjust to the taste of home grown. If you're getting ready to raise your own eggs and meat, this episode will help you avoid the ultimate homestead disappointment -- not liking the food you raise. Let's dive in! All the Best! Millie Mentions: Dry Creek Heritage Meats Gift Card for podcast listeners: https://drycreekheritagemeats.com/podcastspecial Related Episode: 45 | Health Benefits of Ruminant Red Meat, Grass-Fed vs Grain-Fed, and Special Characteristics of Goat Meat Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock
TIME STAMPS:00:43 https://www.reverbnation.com/patwhitmer - check out Pat Wittmer's music if you like what we're jammin to!03:45 Branding, farming, stacking hay & ranching in Washington state!13:12 MEAT PREP tips for STEAKS, BURGERS, and HOMEMADE BONE BROTH.16:51 Verbal cooking instructions & ingredients required for “COACH COLT'S G.B.O. REDUCTION SAUCE” (goose, bacon, and oil!)24:41 All about GRASS-FED, GRAIN-FINISHED beef production.29:31 The RAW TRUTH of how cattle are treated in the beef industry and how animals are treated at Wagner Frontier Ranch *see website for how to purchase*34:11 A discussion around what the Bible teaches around eating meat and raising animals.40:08 Behind the scenes of running a family owned business!45:11 Advice on how to overcome business setbacks!46:59 Day in the life of eating steak every day - shout out to Aunt Wendy
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today we're talking about goat meat and other ruminant meat vs monogastric meat, the health benefits and the “why” behind it all. I'm going to dive deep into ruminant digestion and show you why ruminants are magical! Ruminant Nutrition is my specialty and I'm excited to share how the uniqueness of the ruminant digestive process positively impacts the meat they produce. This is a good one! Let's dive in! All the Best! Millie Mentions: Happy Birthday! Double-Your-Gift-Card Special, 5 days only, February 17-21, 2025 Get your $25 Gift Card here and it will automatically double at checkout: https://drycreekheritagemeats.com/podcastspecial “Steak: One Man's Search for the World's Tastiest Piece of Beef” by Mark Schatzker (affiliate link) https://amzn.to/413Z6ae Related Episode: 44 | Small vs Large Ruminants on the Homestead: Why Raising Goats First Will Help You Raise Cattle Later Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.facebook.com/groups/getgoatwise Connect with me: Email: millie@getgoatwise.com See what's happening on the ranch: www.instagram.com/dry.creek.livestock *As an Amazon Associate I earn from qualifying purchases
In this episode of the Grazing Grass Podcast, esteemed cattle consultant Steve Campbell shares his remarkable journey from a stocker cattle manager to a leading figure in grass-finished beef production. Following a life-altering leg injury in 1999, Steve's career took a transformative path as he embraced regenerative practices, heavily influenced by the Stockman Grass Farmer magazine. His expertise in optimizing grass and mineral content has led to groundbreaking methods for disease prevention, such as eliminating pink eye and foot rot. Steve's commitment to sustainable cattle management, along with his innovative approach to genetic and epigenetic cattle selection, makes this episode a treasure trove of insights for those interested in elevating cattle development.Topics covered in this episode:Selecting cattle for grass efficiencyGenetic and epigenetic cattle selectionSelecting bulls for cattle improvementAssessing cattle fertility and indicatorsGrazing management and cattle selectionThis episode is a must-listen for anyone passionate about sustainable cattle management and regenerative agriculture. Steve Campbell's profound insights into strategic breeding, disease prevention, and the optimization of grass and mineral content provide invaluable knowledge for both seasoned grazers and newcomers. By listening, you'll gain practical tips and tools to enhance your cattle management practices and improve meat quality while addressing challenges such as fertility and udder quality. Don't miss the opportunity to learn from a true pioneer in the field.Links Mentioned in the EpisodeTailor Made CattleVisit our Sponsors:Noble Research InstituteRedmond2025 Manderley Farms Grazing ConferenceGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResources (Coming Soon)Community (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis PalfreyChapters(00:00) - Introduction (00:28) - Meet Steve Campbell: Background and Early Life (04:29) - Transition to Grass Finishing (07:19) - Learning and Implementing Rotational Grazing (20:28) - Selecting Efficient Cattle for Grass (33:56) - Exploring Dairy Cow Ownership (34:24) - Selecting the Right Bull for Your Herd (35:22) - Understanding Bull and Cow Anatomy (38:04) - Calving Ease and Gestation Insights (38:58) - The Importance of Bull Shoulders (42:54) - Epigenetics and Herd Improvement (43:50) - Environmental Adaptation of Cows (48:13) - Indicators of Fertility in Bulls and Cows (55:11) - Famous Four Questions (01:04:16) - Conclusion and Resources
Is Vitamin C really the immune-boosting miracle it's often claimed to be? In this episode of the Primal Shift podcast, we explore whether it's overhyped and ineffective, or something you should actually consider adding to your supplement stack. While this powerful antioxidant is crucial for your body's defenses and supports collagen production, skin health and cellular repair, its effectiveness isn't as clear-cut as many believe. After all, while research shows that high doses of Vitamin C can slightly reduce the duration of colds, there's little evidence that it prevents them entirely. Plus, the source of your Vitamin C matters. Whole food sources like citrus fruits and organ meats often outperform synthetic supplements because they come with cofactors that improve vitamin absorption and utilization. If you're following a nutrient-dense, animal-based diet, your Vitamin C needs may already be lower, as such diets reduce oxidative stress and limit the competition between carbs and Vitamin C for absorption. But true immune health doesn't rely on one nutrient alone; it's built on daily habits that support your body's natural defenses. Sunlight exposure for Vitamin D, cold plunging to activate shock proteins, and sauna bathing to repair cells are just a few examples of powerful tools to keep your immune system functioning optimally. Pairing these practices with regular exercise, quality sleep, and an animal-based diet creates a holistic approach to staying healthy, even during cold and flu season. For me, freeze-dried organ supplements fill in any nutritional gaps when fresh organ meats aren't available. Packed with immune-supporting nutrients like zinc, selenium, and Vitamin A, they're an easy way to supercharge your diet. And while Vitamin C can play a supporting role in immune health, it's not a standalone solution. Focusing on nutrient-dense foods and consistent daily habits will always have a bigger impact on your overall well-being. So, does Vitamin C work? Yes, but the bigger takeaway is that health is about the whole picture, not just one supplement. By building strong foundations with your diet and lifestyle, you can support your body's natural ability to thrive year-round. Learn more: Download my free Animal Based Diet Food & Beverage List: https://michaelkummer.com/food-list/ Health Benefits of Eating Organ Meat: https://michaelkummer.com/organ-meat-benefits/ Listen to Primal Shift Podcast #52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison: https://www.primalshiftpodcast.com/52-grass-fed-vs-conventional-beef-vitamin-and-fatty-acid-comparison/ Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. In this episode: 00:00 - Intro 01:30 - Does vitamin C prevent illness? 02:43 - Synthetic vs. Whole food vitamin C 03:58 - Daily habits for a strong immune system 05:39 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #CarnivoreDiet #BeefDiet #AnimalBasedDiet #OrganMeats #VitaminC
Is eating only steak and eggs really the optimal way to follow the carnivore diet? Or are we missing something vital by overlooking the nutrient-rich parts of the animal? In this episode of the Primal Shift Podcast, we explore what the carnivore diet gets right, where it often falls short, and how eating nose to tail can revolutionize your health. The carnivore diet is a powerful tool for healing chronic conditions like IBS and autoimmune disorders, but many people focus solely on muscle meat and eggs, ignoring the broader spectrum of nutrients our bodies need to thrive. Drawing insights from evolutionary history and nutritional science, I explain why organs, fat, and connective tissue are indispensable for a truly optimal diet. After all, even true carnivores like lions and wolves prioritize these nutrient-dense parts of their prey. We also take a critical look at commonly consumed foods within the carnivore community, such as poultry and eggs. While egg yolks are nutritional powerhouses, egg whites come with potential downsides, including anti-nutrients like avidin that can interfere with biotin absorption. Similarly, conventional poultry — which is high in unstable PUFAs and low in nutrients — was never a staple in ancestral diets. These details matter when aiming for peak health. I also address common concerns about organ meats and why eating nose to tail aligns with how humans evolved. If you find fresh organs impractical, freeze-dried supplements can offer a convenient alternative without compromising on nutrients. Whether you're using the carnivore diet to heal or optimize, this episode will help you rethink your approach and get the most out of your meals. And once healing is achieved, I share how you can reintroduce other foods — like seasonal plants, raw honey and dairy — while maintaining a foundation of nutrient-dense animal foods. Are you ready to embrace the way humans were designed to eat? Tune in for practical tips, evolutionary insights, and strategies to make the carnivore diet work for you. Don't forget to share your thoughts: Have you tried a nose-to-tail approach or strict carnivore? What's worked for you? Let's continue the conversation in the comments or on social media. Learn more: Download my free Animal Based Diet Food & Beverage List: https://michaelkummer.com/food-list/ Why Humans Are NOT Meant to Eat Plants: https://youtu.be/l22zfl7TmZo Plants vs. Meat: Why I Stopped Eating Veggies: https://michaelkummer.com/health/plants-vs-meat/ Health Benefits of Eating Organ Meat: https://michaelkummer.com/health/organ-meat-benefits/ Listen to Primal Shift Podcast Episode #15 with Dr. Anthony Gustin: “The Shocking Truth Behind Pasture-Raised Chicken and Pork”: https://www.primalshiftpodcast.com/dr-anthony-gustin-the-shocking-truth-behind-pasture-raised-chicken-and-pork/ Listen to Primal Shift Podcast #52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison: https://www.primalshiftpodcast.com/52-grass-fed-vs-conventional-beef-vitamin-and-fatty-acid-comparison/ Aldi Grocery Haul: Animal-Based Diet: https://www.youtube.com/watch?v=w2woWi7T0GU Walmart Grocery Haul: Animal-Based Diet: https://www.youtube.com/watch?v=3iQOoEAwzTc Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. In this episode: 00:00 - Why the carnivore diet isn't just steak and eggs 00:20 - Sponsor shoutout: Peluva minimalist shoes 01:42 - The evolution of human diets: From scavengers to hunters 03:06 - The problem with poultry and eggs in a carnivore diet 05:40 - The benefits of eating nose-to-tail 07:10 - How to approach organ meats if you don't like them 08:00 - Outro and teaser for the next episode Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #CarnivoreDiet #BeefDiet #AnimalBasedDiet #OrganMeats #BeefOrgans
It's a New Year's Eve Day miracle! Join your favorite boyz for a fun trip down memory lane as we share some of our ol' favorites! Who doesn't love a clip show? If you'd like to revisit the episodes these were pulled from, they're listed here: 108: The Cocktail Conundrum 169: Home Depot's Underbelly 189: 9/11 Musicology 133: The Pissbag 138: Grass-Fed, Candy-Finished 066: Nathan Aches For Realism 095: Someday He'll Watch LaLaLand 200: The Devilry of Sugar-Free Candy 117: The Cabbage Poltergeist 058: Hey Now, You're An All-Star 202: DumDum Math Class 061: The Plight of America's Gas Station Bathrooms 056: Too Much Apple, Not Enough Fritter 084: Profiles of Carnies 041: Hot Wheels and Mountain Dew 182: The Rapping Mom
There are two types of food that we eat… Foods that cause fat gain, and food that cause fat loss. In this lesson, I'll be sharing with you 10 foods that will guarantee fat loss. Add these foods to your grocery shopping list, and eat them daily! You'll notice body fat melting off within days.. Let's start with the first fat loss food… #1: Extra Virgin Olive Oil #2 Eggs with the yolk #3 Avocados #4 Wild Caught Salmon #5 Grass Fed Butter #6 Grass Fed & Finished Red Meat #7: MCT Oil (C8) #8 Apple Cider Vinegar #9: Capsaicin #10 Organic Coffee
This episode is a change of pace, but one I've been very excited to share. Jess Pryles, is a live fire cook, author, meat expert and the creator of the internationally-acclaimed line of meat seasonings, Hardcore Carnivore®. We explore Jess's journey from Melbourne to Texas and spend a majority of the time discussing techniques for cooking with live fire, understanding meat tenderness and flavor, and choosing the best meat cuts. We cover the differences between grass-fed and grain-fed beef, methods for selecting and preparing meat, and essential grilling tools. Chapters 01:32 Mastering the Perfect Steak at Home 02:24 Meet Jess Pryles 03:40 The Art and Science of Cooking Meat 04:58 From Australia to Texas: Jess's BBQ Journey 08:02 Exploring Different Cuts and Cooking Techniques 30:15 The Evolution of Texas BBQ 48:01 The Best Part of the Pork Chop 48:41 Pursuing a Degree in Meat Science 50:19 Understanding Meat and Its Myths 52:42 The Birth of Hardcore Carnivore 56:07 Debunking the Carnivore Diet Confusion 58:27 Cooking Techniques and Tips 01:10:26 Exploring Different Cuts of Meat 01:12:19 Grass-Fed vs. Grain-Fed Debate 01:22:44 Navigating the Meat Market 01:31:47 New Show Launch: Carnivore Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: https://bit.ly/nickbare10audio FOLLOW: IG: https://www.instagram.com/thenickbarepodcast YT: youtube.com/@nickbarefitness Products for serious meat fans. Explore the range of seasoning rubs, apparel, tools and books for hardcore carnivores. Cook meat like you mean it. https://www.hardcorecarnivore.com/ Keep up with Jess: IG: https://www.instagram.com/jesspryles/?hl=en YT: https://www.youtube.com/c/JessPryles
Discover the untold truth about grass fed beef marketing with Sean Kelly and Nicky Fiorentino on the Digital Social Hour!
In this episode of Quah (Q & A), Sal, Adam & Justin answer three Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you eat meat, eat GRASS-FED. (2:01) Using science to change your perception. (8:33) That time the guys got hustled. (14:30) When was the last time your mom had seen you naked? (19:04) The incredible/inspiring story of Terry Fox. (22:11) A discussion on the right time to give your kid a cell phone. (25:21) Toxic friends and their influence on your kid. (34:16) The challenges of raising kids while divorced. (43:50) How Mind Pump got introduced to ZBiotics. (47:49) It's a rare partnership. (51:45) #Quah question #1 - What are the main qualities you look for in determining if a workout program is appropriate and will be effective?? There are so many options online, and I'm struggling to choose one and know what's good and what's not. (58:40) #Quah question #2 - What are the best hamstring hypertrophy exercises for someone who works out at home? (1:05:02) #Quah question #3 - When performing a unilateral exercise, is there any benefit to doing alternating reps vs. one side at a time? (1:08:22) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! ** Choose from ground chicken, ground sirloin, or ground pork for free in every order for a year. Plus, get $20 off your first order. That's up to $236 in savings for the year! ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout ** Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef Common Knee Surgery May Help No More Than A Fake Operation The Inspiring Story Of Terry Fox And His Marathon Of Hope Good News, Inspiring, Positive Stories - Good News Network Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD Drink Like There's Tomorrow – ZBiotics IG video Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** GROW Your GLUTES with a SINGLE LEG DEADLIFT! Build Your Hamstrings- How to Properly do Good Mornings Build Your Hamstrings with the Stability Ball Leg Curl - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Brandon Turner (@beardybrandon) Instagram Joe DeFranco (@defrancosgym) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram