Seeds of Courage

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Need some ideas how to create visual reminders Instagram.com/VanessasHolisticLiving

Let's chat deeper on all things muscle imbalances at Instagram.com/VanessasHolisticLiving

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Would love to hear your thoughts on this topic and definitely let me know if you try it! Instagram.com/VanessasHolisticLiving

How do you feel about all the different tools we have to track numbers? Let's chat at Instagram.com/VanessasHolisticLiving

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Love on your body with this technique and let's see the magic happen! Instagram.com/VanessasHolisticLiving

Supporting our child and ourselves during big emotions. Message me at Instagram.com/VanessasHolisticLiving to dive into the emotional solar plexus and check out the Whole Brain Child Book.

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Try this practice to feel joy, passion, and happiness over exhaustion. Let's chat more at Instagram.com/VanessasHolisticLiving

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Listen to previous Human Design episodes ……. ……. ……. …… Message me to start diving into your chart at Instagram.com/VanessasHolisticLiving

Two sayings I've been using in my parenting that have helped tremendously in many aspects of childhood/parenthood. Let's chat more at Instagram.com/VanessasHolisticLiving

Let me know how it goes @ Instagram.com/VanessasHolisticLiving

Let's continue the conversation at Instagram.com/VanessasHolisticLiving

https://www.jovianarchive.com/Get_Your_Chart Message me at Instagram.com/VanessasHolisticLiving

Instagram.com/VanessasHolisticLiving send yoga video requests, podcast topic requests and any questions! YouTube yoga videos https://m.youtube.com/channel/UCxZH_Vge6QEC0Vg45iY_FmQ

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Let go of what you don't need in your home so you can have space for the top things you love and want to have space to use daily. Let go of what you don't need in your mind so that you have space for what lights you up to live your best life. Let's chat more at Instagram.com/VanessasHolisticLiving

By request. Here's a bit more about me. Let's chat more at Instagram.com/VanessasHolisticLiving

Feeling this too? Let's chat Instagram.com/VanessasHolisticLiving

Once we see something it's very hard to un see it in our mind. Once we hear something it's very hard to un hear it. We had a situation we needed to do our best at putting this into practice. Let's chat more at Instagram.com/VanessasHolisticLiving

Photos are meant to capture the moments you wanna re visit and tell the story behind the shot. Here's how to easily organize your photos and let go of the stress and full storage notifications. Let's chat more at Instagram.com/VanessasHolisticLiving

Back home and ready to settle down for a bit, share more stories and hit some goals I need to be home to do. How are you? Let's chat at Instagram.com/VanessasHolisticLiving

Todays special guest is my eight year old son Kai. We chat about living life from plan A to Z the past two years. Let's chat more at Instagram.com/VanessasHolisticLiving

I'd love to know something random about you, how you celebrate your birthday and cheer each other on around the sun. Instagram.com/VanessasHolisticLiving

I asked the top questions I got from listeners. Send future questions to Instagram.com/VanessasHolisticLiving

This episode highlights the power of Waldorf hand work and an intro into the four temperaments and why it's something you wanna know and use as a tool. Let's keep the conversation going at Instagram.com/VanessasHolisticLiving

Megan helps women optimize their wellness. She's a momma, fellow human design explorer and honors the value in minimalism. You can connect with her at https://instagram.com/meganswanwellness

Sometimes you just need to know you're not the only one having the feels. Let's chat more on Instagram.com/VanessasHolisticLiving

Here's my go to's for the common things that come up in life, motherhood and childhood. Have more questions? Send them to me at Instagram.com/VanessasHolisticLiving

Anything you do repeatedly becomes a part of you. I share two simple breathing exercises that have radically changed my life. BONUS two breathing exercises for the kiddos. Send me a message on instagram at instagram.com/vanessasholisticliving letting me know how the breathing exercises change your day and life.

Anything that can bring us into the present moment is true magic! Try this and let me know how it goes. Instagram.com/VanessasHolisticLiving

Two tips to put into practice right now. Let's chat more at Instagram.com/VanessasHolisticLiving

There's so many personality tests. The human design is by far my favorite. This is why! Let's chat more at Instagram.com/VanessasHolisticLiving

The BEST personality test I've ever learned about is the human design chart. In this episode I'm sharing why! Let's chat more at Instagram.com/VanessasHolisticLiving

I'm on my 5th year leading homeschool co ops. In this episode I share how I lead and how it shifts yearly. guide to getting started and leading your first full year. https://www.etsy.com/listing/740856459/a-year-in-nature-homeschool-guide?ref=shop_home_active_2 Send your questions to me on Instagram.com/VanessasHolisticLiving

What does this mean? I share a story that happened to Kai and how we navigated it. I've included take aways for kids and adults. As always it's short, simple and straight to the point. Send me future requests at Instagram.com/VanessasHolisticLiving

No matter what phase of life you're in, we all need a few like minded friends to keep us grounded. Here's a few things I do to find my people every time I move. I'm answering questions by request send me yours at Instagram.com/VanessasHolisticLiving

Repeat after me “better done than perfect”. If you came over for a cup of tea and conversation what are the questions you'd want to ask? Send them to me at Instagram.com/VanessasHolisticLiving

In this episode I share my story and the changes I found I need to make. If you're feeling connected to this message me at Instagram.com/VanessasHolisticLiving

3 day approach to shifting your mindset. Let me know how it goes at Instagram.com/VanessasHolisticLiving

Four options to explore for fall. Let's celebrate together message me at Instagram.com/VanessasHolisticLiving

Three steps to going within when everything is feeling hard, un supported and lacking encouragement. Let's chat more at Instagram.com/VanessasHolisticLiving

There's many ways to homeschool. Here's what it looks like in our home. Let's chat more at Instagram.com/VanessasHolisticLiving

Inspiration to dream big, pull snippets into today and make your dreams come true with this breathing exercise. Let's continue the conversation at Instagram.com/VanessasHolisticLiving

Catch worry, fear and anger and release it with this technique. Let me know how it goes Instagram.com/VanessasHolisticLiving

Now that Kai's leg his fully healed I'm sharing the story behind it. What we did and didn't do. Let's chat more at instagram.com/VanessasHolisticLiving

3 steps to change the way we have viewed to do lists. Let's continue the conversation at Instagram.com/VanessasHolisticLiving