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This week Coop and Taylor revisit the Introduction and 1st chapter in Gilbert Simondon's Individuation in Light of Notions of Form and Information: the introduction and ch 1. Form and Matter. The discussion largely focuses on developing a Simondian political economy by way of his critique of the hylomorphic schema and theory of individuation. Support us on Patreon: www.patreon.com/muhh Twitter: @unconscioushh
Shannon Ratliff, Board Vice President of Suncoast Market Co-Op, discussed the 10-year journey to open the co-op in Imperial Beach, California. The project required extensive fundraising, totaling over $4 million, and community engagement. Suncoast Market sources 90% organic produce locally and offers a hybrid grocery model to cater to diverse community needs. The co-op aims to support local farms and producers, provide affordable nutrition, and foster community health. Shannon emphasized the importance of ongoing fundraising, community support, and shareholder investment to sustain the co-op. The store is open daily from 7 AM to 9 PM and offers a unique shopping experience with local products.About Spotlight and Cloudcast Media "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years. "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local. For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting. About Mission Fed Credit Union A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations. For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/
Welcome back to another episode of Inside The Bus. We got a shorter episode and a lighter squad for you guys this week as the boys are in a bit of dead period with the football season being over. The boys start off the pod recapping this past weekend. This was the first nice weekend in Nashville and a couple of the boys got outside. Mitch gets into him and Matt hitting Broadway with a couple of the other fellas. It turned into a bit of a flop given the bar they were going to had a tent up still for the cold weather. Following that, each of the guys give their worst athlete breakup. Everyone has had a favorite player eventually leave their team and you have to eventually get over it. One of the guys is going through it right now and has a bit of a therapy session throughout the pod. Come and enjoy another Friday hang with fellas and as always, much love.See omnystudio.com/listener for privacy information.
Ben Maller talks about reports that the Eagles will only trade A.J. Brown to an AFC team and its the Pats or nothing, Anthony Edwards saying he'll go play football if he wins an NBA championship before 30, Coop's Scoop on Entertainment, Sports Jeopardy, and more!See omnystudio.com/listener for privacy information.
Step into the eerie halls of Warwick Manor as the Bards tackle one of the most atmospheric board games ever made-Mysterium. In this episode of Bards of the Board, we dive into the beautifully haunting world of psychic visions, ghostly clues, and cooperative deduction. One player takes on the role of the silent ghost, communicating only through surreal dream cards, while the rest of the table works together as psychic investigators trying to solve the mystery before time runs out.We talk about what makes Mysterium such a memorable experience at the table: the stunning artwork, the unique communication puzzle between ghost and psychics, and the moments of brilliance (and confusion) that inevitably follow each vision card. Is the ghost guiding you toward the truth… or just leaving you completely baffled?Whether you're a seasoned investigator or someone who's always been curious about this modern classic, join us as we break down the gameplay, share some of our favorite moments, and discuss who this spooky cooperative game is really for.Light the candles, trust your intuition, and prepare to interpret the visions-it's time to solve a murder in Mysterium.You can find Mysterium for yourself at:https://amzn.to/3ORVyphJason and Robbie have the goal of introducing non-gamers to the amazing world of tabletop gaming. With over 35 years of modern board gaming experience, we strive to open newer gamers to a variety of games that may be fun and exciting for them. Whether it's the theme, mechanics, or length of the game, we hope to demystify the negative stigma that often accompanies tabletop gaming and help players realize the tabletop gaming world is for everyone!We hope you accompany us on this journey … and join us at the table!Be sure to follow us on Instagram as well!https://www.instagram.com/bards_of_the_board/Chapters:0:00 Intro2:15 Games We've Played Lately21:00 Mysterium57:51 Cookie Scale1:03:30 Final Thoughts
Send a textIn this episode we discuss, the upcoming CCQs, Championship Information, The future Co-Op, Prerelease and Set Champs timelines, and more. So sit back and relax and crack some packs.Overexerted: @OverexertedHeath: @BeOurGuestLorcanaJames: @thedanregal Twitter/X:Benny: https://x.com/overexertedcastJames: https://x.com/danregalHeath: https://x.com/BoGLorcana Twitter: @OverexertedcastInstagram: overexertedcastDiscord: Overexerted - A Disney Lorcana Discord Music Provided By: Aaron PaulMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/aaron-paul-low/arrival-of-a-princessLicense code: NQA8GSDIJUPC33WY
The Hotline crew plays Buy or Sell with a mix of tech nostalgia and pop-culture debate. Coop introduces the “Kissenger,” a gadget with silicone lips that transmits kisses over the internet, prompting discussion about whether remote affection could solve the loneliness epidemic. The panel also debates whether Windows XP was the peak of Microsoft operating systems and considers a surprising trust test: are people who wear Star Trek shirts more trustworthy than those wearing Star Wars gear?
Today’s Phone Tap victim thinks she booked a hotel ballroom for her son’s upcoming Bar Mitzvah, but we’re calling to tell her she accidentally double-booked with CuddleCon! See omnystudio.com/listener for privacy information.
Today’s Phone Tap victim thinks she booked a hotel ballroom for her son’s upcoming Bar Mitzvah, but we’re calling to tell her she accidentally double-booked with CuddleCon! See omnystudio.com/listener for privacy information.
The guys debated what will matter more for Illinois basketball in the postseason: knocking down three-pointers or limiting costly turnovers. The conversation looked at how each factor could impact the Illini's chances of making a deep tournament run. Also, how did this debate lead to our first On-Air Injury?! Evan and Coop also learned about the legendary “snipe hunt,” leading to some BIG laughs from listeners. The hour wrapped up with another edition of Etched in Stone.
I've forgotten a land or two in my day, but a meal? Not a chance! Enjoy a throwback from 2022 as Conner goes mouthful mode to discuss Kirby and the Forgotten Land (2022) with Anna Garcia, July Diaz, and Tyler Schnupp. Show Notes July Diaz - Bluesky Anna Garcia - Instagram Tyler Schnupp - Instagram Conner McCabe – Bluesky Produced, Edited, and Original music by Jeremy Schmidt Call Me By Your Game – Instagram - Bluesky – YouTube - TikTok Super NPC Radio – Patreon - Discord - Bluesky – Instagram – Twitch
Selling your business to a new buyer isn't the only way to exit. What if you could transition ownership to your employees, rewarding their hard work while securing your legacy? In this episode, Chris Fredericks, CEO at Empowered Ventures, discusses Employee Stock Ownership Plans (ESOPs) and how they offer a powerful alternative to traditional exit strategies. Chris explores the advantages of ESOPs and other employee ownership models, such as co-ops and Employee Ownership Trusts (EOTs). He shares examples of how these models help businesses thrive and create lasting value for both owners and their teams. If you're considering your exit options, this episode offers valuable insights into the potential of employee ownership. In this episode, you will: Learn the nuances of ESOPs, Co-ops, and EOTs for employee ownership Understand the process of transitioning a company to employee ownership Learn how to navigate the legal and compliance aspects of ESOPs Highlights: (00:00) Meet Chris Fredericks (02:35) ESOP vs Co-Op vs EOT (05:17) Succession and transition to ESOP (08:34) Life after the ESOP (19:34) Deal sourcing through brokers vs direct outreach (23:09) The pressure & culture shift of employee ownership (24:55) Scaling ESOPs: employee-led demand & policy momentum Resources: For past guests, please visit https://www.defendersofbusinessvalue.com/ Follow Chris: https://www.linkedin.com/in/frederickschris/ Learn more about Empowered Ventures: https://empowered.ventures/ Follow Ed: Connect on LinkedIn: https://www.linkedin.com/in/edmysogland/ Instagram: https://www.instagram.com/defendersofbusinessvalue/ Facebook: https://www.facebook.com/bvdefenders
Send a textSeason 12 Finale episode! Award-winning actress, comedian, filmmaker, and podcast host Anastasia Washington joins the host of The Big Scoop with Coop Michael D. Cooper for a powerful conversation about Hollywood, creativity, and staying authentic in the entertainment industry.In this episode, Anastasia shares her journey from working in the industry as a child to becoming a bold creative voice in film, comedy, and storytelling. We talk about navigating Hollywood, creating meaningful content, and how humor can help tackle serious topics like identity, culture, and personal experiences.If you love conversations about acting, filmmaking, comedy, Hollywood careers, and inspiring success stories, this episode is for you.
A feasibility study to explore the potential for Ireland's first full-scale marine biorefinery has been officially launched by the Mara Blue initiative, with support from the Smart Regions Enterprise Innovation Scheme and Cork County Council. The project is being led by Munster Technological University (MTU) in collaboration with Pure Ocean Algae, and the Castletownbere Fishermen's Co-Op, and represents a significant step towards exploring Ireland's potential to be a leader in the sustainable blue bioeconomy. The Mara Blue feasibility study is being co-funded by the Government of Ireland and the European Union through the ERDF Southern, Eastern & Midland Regional Programme 2021-27. The Smart Regions Scheme, implemented and administered by Enterprise Ireland, supports the different regions of the country in harnessing cutting-edge technologies and world-class expertise, and supports initiatives like Mara Blue with supports for early-stage project exploration. The long-term ambition of the Mara Blue project is to unlock the potential of Ireland's marine resources, transforming seaweed and fish by-products into high-value products for global markets. The proposed facility is intended to serve as a living lab for developing and demonstrating new products and circular economy solutions, and it is intended it would operate as dedicated, not-for-profit entity. "The Mara Blue project is more than a facility; it's a vision for Ireland's oceans and coastal communities," said Michael O'Neill, Managing Director of Pure Ocean Algae "it could unlock economic potential, drive innovation, and ensure our marine resources are used sustainably for generations to come." Professor Maggie Cusack, MTU President commented "This feasibility study represents the first critical step in bringing this world-class marine biorefinery to life. By demonstrating the viability of a circular, sustainable, and commercially robust blue bioeconomy, the feasibility study will pave the way for the south-west region to become a global leader in marine innovation, environmental stewardship, and regional regeneration." Earmarked for Dinish Island, Castletownbere, and subject to validation of the commercial and technical viability of the initiative, the proposed facility will seek to focus on functional foods, nutraceuticals, cosmetics, animal feed, sustainable agricultural inputs, and biomedical ingredients. Through investigating the efficient use of underutilised marine biomass, the proposed initiative seeks to create economic, environmental, and social value while supporting national and EU objectives related to the Green Deal, the Bio-Economy Strategy, and the Sustainable Blue Economy Partnership. Darragh Cotter, South-West Regional Manger for Enterprise Ireland said that "the feasibility study will enable the evaluation of the technical, commercial, and community potential for a marine biorefinery in the South-West region, which may help realise the long term opportunities for value-add processing and exports of marine bioproducts. Enterprise Ireland looks forward to working closely with the Mara Blue consortium to progress this exciting project proposal." The industry consortium includes Pure Ocean Algae (POA), Castletownbere Fishermen's Co-op (CFC), Oir na Farraige, Wicklow Seaweed Company, Coulagh Bay Sea Farms, VOYA, Carbery Group, and ClonBio Group. These members bring commercial expertise, market access, and scaling potential to the project. Academic institutions, including MTU, UCC, and TUS, as well as Research Centres including Centre for Applied Bioscience Research ensure support for research, training, and innovation. See more stories here.
Send a textSeason 12 Finale episode! Award-winning actress, comedian, filmmaker, and podcast host Anastasia Washington joins the host of The Big Scoop with Coop Michael D. Cooper for a powerful conversation about Hollywood, creativity, and staying authentic in the entertainment industry.In this episode, Anastasia shares her journey from working in the industry as a child to becoming a bold creative voice in film, comedy, and storytelling. We talk about navigating Hollywood, creating meaningful content, and how humor can help tackle serious topics like identity, culture, and personal experiences.If you love conversations about acting, filmmaking, comedy, Hollywood careers, and inspiring success stories, this episode is for you.
COOP NEWS - Le magazine d'actualité de la coopération féminine présenté par Laurence Goldmann, avec Evelyne Fabrykant, Présidente de la Coopération Féminine
With Giannis back in the lineup, we check in on Milwaukee City after last night's 27-point BEATDOWN to Boston. We've got a live report from Cream City..There's a new leader atop the rookie of the year odds. Can Kon hold on when Coop returns to action? We preview Mavs-Hornets ...Count 'em up! 40 days left in the regular season. Injury updates, storylines, and what to watch in the final push. What a night for the Unrivaled. We recap the action and also, hear from Paige Beuckers and Natasha Cloud on the WNBA CBA negotiations...We celebrate a very special LeBron anniversary with his most scintillating plays in South Beach! Keep it locked, Learn more about your ad choices. Visit podcastchoices.com/adchoices
With Giannis back in the lineup, we check in on Milwaukee City after last night's 27-point BEATDOWN to Boston. We've got a live report from Cream City..There's a new leader atop the rookie of the year odds. Can Kon hold on when Coop returns to action? We preview Mavs-Hornets ...Count 'em up! 40 days left in the regular season. Injury updates, storylines, and what to watch in the final push. What a night for the Unrivaled. We recap the action and also, hear from Paige Beuckers and Natasha Cloud on the WNBA CBA negotiations...We celebrate a very special LeBron anniversary with his most scintillating plays in South Beach! Keep it locked, Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brought to you by Drew Estate: On this episode of the Spare Notes Series, Matt, Nicole and Coop discuss Coop's visit to eh 2026 ProCigar Festival in the Dominican Republic where coop shares stories and recaps the experience. Coop and Matt also discuss expectations to respecting the rules of each of their websites and platforms. Tune in now! Don't forget to visit www.smokintabacco.com to contact us and for more news, reviews and updates from the cigar industry and while you're at it, LIKE and SUBSCRIBE! Cutters and Lighters provided by S.T. Dupont - Shake Up the Legacy! Perdomo Cigars: Quality, Tradition and Excellence! Retailer Corner: Blue Smoke of Dallas, Texas! Nova Cigar: Make Nova Big! Gurkha Cigars: More than a cigar. A symbol of respect, gratitude, and legacy
Ein Makler bringt eine Familie wegen der Krankenversicherung in Bedrängnis. Er schliesst ohne ihre Einwilligung Verträge ab. Die Finanzmarktaufsicht zog in einem Jahr tausend Vermittler aus dem Verkehr. Reichen die neuen Regeln? – Dazu: Schlechter Kundendienst von Dyson und Test Fertigpizzas. Mangelhaft – Dyson-Kundendienst Zahlreiche Kundinnen und Kunden melden sich bei «Kassensturz», weil sie vom Kundendienst von Dyson hängen gelassen werden. Dyson wirbt mit hochstehenden Haushaltsprodukten, der Kundendienst lässt zu wünschen übrig: monatelanges Warten, vergebliche Anrufe. Qualität sieht anders aus. Visana lässt Familie im Regen stehen Ein Vermittler schliesst für eine ganze Familie Krankenkassenverträge bei Visana ab – ohne ihre Unterschrift und ihre Einwilligung sowie mit gefälschten Angaben. Die Familie reklamiert sofort, doch die Versicherung lenkt nicht ein, sondern droht mit Pfändungsankündigung. Erst nach über zwei Jahren löst Visana den Fall. Krankenkassenvermittler – Problem ungelöst Seit eineinhalb Jahren gelten bei der Vermittlung von Krankenversicherungen härtere Regeln. Trotz Registrierungspflicht für Vermittler und gedeckelten Provisionen nehmen die Reklamationen von Konsumentinnen und Konsumenten nicht ab. Was unternimmt die Finanzmarktaufsicht? Bettina Ramseier im Gespräch mit Markus Geissbühler, Leiter Aufsicht Versicherungen und Vermittler bei der Finma. Test Fertigpizzas – Ein Produkt überzeugt Zwölf Fertigpizzas «Margherita» – gefroren und gekühlt – testet eine fachkundige Jury: Welche schmeckt am besten? «Kassensturz» hat die jeweils teureren Produkte aus den Sortimenten des Detailhandels eingekauft. Trotzdem können nicht alle Produkte überzeugen – Testsiegerin ist ein Produkt von Coop.
Sociable, anciennement La Nouvelle Place, poursuit son développement comme alternative québécoise aux plateformes dominées par les GAFAM. Structuré en coopérative de solidarité et porté entièrement par des bénévoles, le projet avance sans échéancier rigide ni levée de fonds, avec l'objectif de bâtir une plateforme ouverte entièrement développée de zéro. Une version alpha est attendue dans les prochains mois, et une bêta pourrait suivre d'ici la fin de l'année si le rythme bénévole se maintient.
Our first caller needs advice on how she can manage kissing other women… for work. The second caller is in a crazy love triangle and can't decide which one to choose. And our third caller's mother tried to talk her into divorcing her husband. "Don't be so easily convinced that you're wrong about how you feel." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick's Book Go To: https://www.viallfiles.com If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Coop Sleep Goods - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall Tonal - Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VIALL Article Furniture - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/viall and the discount will be automatically applied at checkout David Protein - Don't just take my word for it – go grab one for yourself. Head to Walmart today to try a bar or stock up on 4CTs of your favorite flavors, like Blueberry Pie and Salted Peanut Butter, sold exclusively at Walmart. Check out https://Walmart.com to find a store near you! Timestamps: (01:30) - Caller One (43:40) - Caller Two (1:08:00) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @the_mare_bare @izeweaver
Show Open PackageIntro/Welcome/InfoEpisode - 485: Anime & MoreThe Couch Co-Op Wheel of Pain!Crom wills it!Topic: Quick Marathon ChatThen Anime talk. Games, films, tv series & more.Couch Co-OptionalsGoodbyes/InfoShow Closing Package
Are you looking for a way to connect with other homeschool families, but your community seems to be missing a piece. If you are ready to start a homeschool co op, then this if for you. Everything you need on how to start a homeschool co op. Anyone can start a homeschool group, you just need to know how to start a homeschool co op. Homeschool groups are a great way to connect with other homeschool families. We've been part of our homeschool co op for ten years now. Our kids have made good friends and so have I. And there is something for the whole family. That is what appealed to me the most. Regardless of the age, the kids could participate. This post will give you the tools you need or at least point you in the right direction on how to start a homeschool co op. Show notes and links to resources: https://lifeunboxed.blog/how-to-start-a-homeschool-co-op/ Find your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom: https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ Journals and Notebooks for Mom + Homeschool Resources: https://geni.us/Jodiethemom ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/ To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/ FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show
Les chefs d'état-major de la Cédéao ont annoncé vendredi 27 février que 2 000 éléments feront partie de la Force en attente. Réunis à Freetown, en Sierra Leone, les commandants des forces armées des pays membres affichent une nouvelle fois leur volonté de lutter contre les groupes jihadistes qui foisonnent, principalement dans le Sahel. L'annonce de la mise en place de cette Force en attente n'est pas nouvelle. L'Ivoirien Arthur Banga, consultant en défense et sécurité, et maître de conférences à l'université Félix-Houphouët-Boigny d'Abidjan, est le Grand Invité Afrique de Sidy Yansané. RFI : La Cédéao annonce une nouvelle fois la mise en place de la fameuse Force en attente. Les annonces de ce genre se sont succédées au fil des années. Cette fois ci, selon vous, ce sera la bonne ? Arthur Banga : C'est vrai que la Cédéao l'a annoncé plusieurs fois, sans véritable succès. Mais n'oublions pas que la Cédéao est quand même la seule communauté économique régionale à avoir implémenté réellement cet exercice de force multinationale à travers l'Ecomog, qui a rencontré des succès au Liberia, en Guinée-Bissau, même en Sierra Leone. Aujourd'hui, il s'agit maintenant de passer un nouveau cap car il y a une véritable prise de conscience de la part des Etats. Il y a aussi la pression des populations, surtout la pression des groupes terroristes qui commencent à taper fort dans les pays côtiers, notamment le Nigeria, le Bénin, le Togo. Ca impose que les présidents de la Cédéao réagissent énergiquement. Hormis le contexte actuel et la prise de conscience, comme vous dites, notez-vous des nouveautés dans cette annonce par rapport aux précédentes ? Pas réellement. Peut-être qu'il y a plus de concret sur le nombre d'hommes qu'on veut mobiliser. On est plus concret sur la volonté et sur le fait d'inscrire dans la doctrine militaire nationale la nécessité de participer à des opérations internationales. Mais la vraie bonne raison d'espérer, c'est le fait que certains pays intègrent désormais la capacité de participer à des opérations extérieures dans leur composition. C'est le cas de la Côte d'Ivoire, du Sénégal, même du Ghana, qui sont des pays qui montrent qu'ils ont la volonté aujourd'hui de participer à des opérations menées par la Cédéao. Ce n'est plus la seule affaire du pays, comme le Nigeria, qui prenait en général le leadership. Et dans le contexte aussi, il ne faut pas oublier l'échec de l'intervention militaire au Niger, qui a renforcé l'AES et fragilisé la Cédéao. Ça aussi, c'est un élément de contexte qui fait qu'on peut espérer des choses plus concrètes cette fois-ci. On s'attend à un contingent de 2 000 éléments. Quand on sait que la force française Barkhane en comptait plus du double et qu'elle n'a pas pu enrayer les groupes armés terroristes en huit ans de mission dans le Sahel, vous croyez que ces 2 000 éléments issus de différentes armées de la région peuvent faire la différence ? Ce chiffre de 2 000 est révélateur des difficultés à mettre ce genre de forces en position, car il faut déjà avoir des armées nationales qui sont prêtes, qui ont pour habitude de s'entraîner, des armées nationales qui sont en partie taillées pour opérer en contexte international. Ce n'est pas trop le cas aujourd'hui dans les différentes armées ouest-africaines. Donc vaut mieux commencer avec des ambitions réalistes et réalisables. Ça peut expliquer le chiffre relativement bas, qui représente environ deux bataillons. Il s'agira de voir quelle mission on donne à ces deux bataillons pour être plus efficace. Je pense à des missions de renseignement, de coopération, de formation et puis aussi des missions d'intervention sur des espaces précis. C'est quand même difficile de ramener 2 000 hommes supplémentaires au Nigeria, ça ne sert pas à grand-chose. Mais sur des espaces comme le nord du Togo, le nord du Bénin, 2 000 hommes appuyés par une escadrille internationale, ça peut valoir son pesant d'or opérationnel. Il y a une question primordiale : comment la Cédéao peut rendre cette force efficace sans la participation des pays de l'AES que sont le Mali, le Burkina Faso et le Niger sécessionnistes ? Aujourd'hui, la Cédéao est obligée faire preuve de réalisme, d'avancer sans ces pays, sinon elle ne va pas avancer sur certaines questions. Maintenant, naturellement, sur des questions comme le terrorisme, sur des questions aussi transnationales, à défaut d'opérer ensemble, il faudrait que la Cédéao et l'AES trouvent des mécanismes pour coopérer, ne serait-ce que pour l'échange de renseignements, pour faire naître un minimum d'efficacité. Si vous prenez en chasse des terroristes, par exemple en Côte d'Ivoire qui traversent la frontière du Burkina Faso ou du Mali, si vous n'avez pas la capacité de les poursuivre sur des territoires ou ne serait-ce que d'échanger le renseignement avec les armées maliennes ou burkinabè, vous voyez que tout le travail que vous faites en Côte d'Ivoire devient quasiment nul. C'est la même chose en termes de renseignement. Donc oui, c'est une difficulté, mais elle n'est pas insurmontable. Il faut maintenant qu'on ait un minimum de coopération pour pouvoir accroître l'efficacité du projet de la Cédéao.
The Hope Dialogue Radio Show and Podcast is created in Vancouver's Downtown Eastside and explores the topics, issues and complex circumstances challenging low-income neighbourhoods like Downtown Eastside. Their new season starts March 2 at noon on Vancouver Cooperative Radio. The show is the brainchild of The Central City Foundation. We speak with president and CEO Jennifer Johnstone.
The gang chats about their favorite MMOs and game to play co-op!The 001 Radio Gamescast is our weekly podcasts where a group of game developers and artists talk about a variety of different topics, ranging from current news to games and entertainment. If you'd rather listen to the show on your favorite podcast platform, check us out on the platform of your choice. 001 Radio Gamescast airs on Tuesdays at 7 PM EST, though occasionally episodes may air at different times in the week. Links: www.twitch.tv/megamatchanchor.fm/001radiohttps://www.youtube.com/@001RadioAbout the HostsAll of us have been involved in the game industry in the past, primarily as artists and designers. Ryan currently works at Blizzard on Diablo IV as a game designer. Opinions are our own.
Torna a crescere nel 2026 il valore dei brand italiani monitorati da BrandZ, l'annuale classifica firmata Kantar che mette in fila i 40 brand italiani a maggior valore. Quest'anno assistiamo al sorpasso di Enel su Gucci, seguiti da Ferrari e Kinder, rispettivamente al terzo e quarto posto. Ne abbiamo parlato con Federico Capeci, Managing Director Italia e Spagna di Kantar.Con la presidente di Coop Italia Maura Latini parliamo invece di "Close the Gap", la campagna Coop per l'inclusione e la parità di genere, giunta alla sua sesta edizione. E torna per il secondo anno "Dire, Fare, Amare", l'operazione di sensibilizzazione sulla necessità dell'educazione affettiva come materia scolastica obbligatoria. Focus sui trend dedicato invece alla "AMification", la tendenza che fa delle prime ore del giorno il valore aggiunto di prodotti e servizi: dal fenomeno soft clubbing all'happy hour con il caffè. E per la riflessione finale un film che ci ricorda come solo l'arte abbia il potere di aggiustare la vita.
On this episode of Showtime With Coop, Michael Cooper and Ari Temkin welcome player-turned-coach, Derek Fisher. Coop, Ari, and Derek discuss Derek's 18 years in the NBA, including 5 championship wins with the Lakers, being drafted in the first round with Kobe, transitioning from coaching in the NBA to coaching in the WNBA, and more! Showtime with Coop on CLNS Media is Powered by:
Ben Maller talks about Jets coach Aaron Glenn falling asleep at the Scouting Combine, what the trade market looks like for Bears WR D.J. Moore, Seahawks RB Kenneth Walker being in demand, Coop's Scoop on Entertainment, Sports Jeopardy, and more!See omnystudio.com/listener for privacy information.
The Couch GMs podcast covers strategy, trades, player value, and more! In this episode, Skip Newton and Matt Cooper cover a real startup draft. Which teams found value, who reached, and which team is likely to compete for the title? Follow the draft here: https://sleeper.com/draft/nfl/1325357959236038656Join our website TODAY at CouchScouts.com for access to an exclusive podcast, film room, consultations, and much more!To join the Discord and get in on the awesome community of CouchScouts, click the linkhttps://discord.com/invite/PZgTZ9QEAySign up for the #NerdHerd using this link or the promo code “COOP” and get 15% off: https://www.dynastynerds.com/ref/gopack521/Are you interested in creating shorts that grab everyone's attention on social media? Sign up now for Opus Clip today! https://www.opus.pro/?via=couchscouts
Welcome back to The Viall Files: Reality Recap! Today, we welcome two incredible women (who lowkey should have won Traitors), MJ Mercedeh Javid and Kate Chastain! MJ sits down to get into her relationship with Tommy and this season of The Valley Persian Style, and Kate stops by to talk some House of Villains! Plus, we get into more baby names, Summer House, and RHOP. You won't wanna miss it. "My heart is smashed into a zillion pieces" BUY OUR LIMITED MERCH NOW: https://shop.viallfiles.com/password The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com. Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881 Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Mint Mobile - Ready to stop paying more than you have to? New customers can make the switch today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at https://mintmobile.com/viall Coop Sleep Goods - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall Monarch Money - Set yourself up for financial success in 2026 with Monarch. The all-in-one tool that makes proactive money management simple, all year long. Use code VIALL at https://monarch.com for half off your first year. Quince - Go to https://quince.com/viall for free shipping on your order and 365-day returns. Better Help - Sign up and get 10% off at https://betterhelp.com/viall Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home. Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code VIALL To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 01:50 - Intro 19:07 - Nick Joins/Recaps 43:49 - Mercedeh Joins 1:13:18 - RHOP 1:17:53 - Kate Joins 1:35:06 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @mercedesjavid @kate_chastain @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare
If God has called you to start a homeschool co-op, at some point you'll face this question: What are we actually going to teach… and how do I build the schedule? You might have a vision… but when it comes time to choose classes, pick curriculum, and create a plan, it can suddenly feel overwhelming. Where do you start? How do you know what to offer? What basic systems do you need to have in place to keep your co-op running smoothly? In today's episode we're walking step-by-step through how to plan your co-op classes and schedule with clarity and confidence, using the people, resources, and calling God has already placed in your community. Because when your mission is clear… your plan becomes simple. So grab a notebook… and let's build your co-op from the ground up. Bible verse: I Cor 3:6-9 I planted, Apollos watered, but God gave the increase. So then neither he who plants is anything, nor he who waters, but God who gives the increase. Now he who plants and he who waters are one, and each one will receive his own reward according to his own labor. For we are God's fellow workers; Links: Episode 8: Mission Statement Part 1 Episode 10: Mission Statement Part 2 Episode 80: Creating Successful Systems for Registration Rainbow Resource Center Cathy Duffy Homeschool Reviews Next Steps: Schedule a coaching call: https://homeschoolcommunitybuilders.com/ Join our Facebook group- Lead Your Homeschool Co-op https://www.facebook.com/groups/72507320516066 Become a Lead Your Homeschool Co-op Insider and get first dibs on valuable resources to help you lead, organize, and connect your community. https://homeschoolcommunitybuilders.com/contact/ Contact us! info@homeschoolcommunitybuilders.com
We are Virginia Sole-Smith and Corinne Fay and it's time for your February Indulgence Gospel!Today we are talking about influencers who show their expensive influencer grocery hauls, as well as people who spend A LOT OF MONEY on food delivery. (If you too had feelings about that ChrisLovesJulia reel...let's get into it!) We also talk about our own spending on groceries and food delivery....and our complicated feelings about both.
The Legal Insider With Mark Nduati | Get Inside The Coop by Capital FM
ゲスト:能條桃子さん(「NO YOUTH NO JAPAN」代表理事、「FIFTYS PROJECT」代表) 2026年2月26日(木)「FrontLine Session」より ========================================= 発信型ニュース・プロジェクト「荻上チキ・Session」 ★月~金曜日 17:00~20:00 TBSラジオで生放送 パーソナリティ:荻上チキ、片桐千晶(南部広美さんはお休み) 番組HP:荻上チキ・Session 番組メールアドレス:ss954@tbs.co.jp 番組Xアカウント:@Session_1530 ハッシュタグは #ss954 Learn more about your ad choices. Visit megaphone.fm/adchoices
We've finished Reanimal — and we have thoughts.Tarsier Studios' latest horror adventure builds an incredible world filled with disturbing creature design and tense atmosphere. But does it actually deliver on its co-op promise? And is it better than Little Nightmares?In this full review, we break down:World and atmosphereThe illusion of freedom and feeling funneledCo-op vs solo (and why we don't recommend playing alone)Standout set piecesNarrative impact and ending theoriesWhether it's worth the buyOne thing we agree on: Reanimal is almost incredible but ____________.Support the showJK! Games! is a weekly gaming podcast where we bring you the news and reviews we actually care about. Our recurring play-along series — One More Game — is our version of a video game book club. We choose one title, set checkpoints, and break it down over multiple episodes. You can:• Play at your own pace• Stay spoiler-light• Or dive deep with us Whether you're Easy Mode or Expert, you belong in the conversation. Join our Discord to play along and share your theories each week. Want to show us some love? Click Me! Discord Twitch Youtube Insta Bsky
Ahead of the Big Share next week, host Dana Pellebon speaks with Cheri Dubiel of Community Shares of Wisconsin and Alex Lindenmeyer of Urban Triage. Community Shares is a member-based fundraising organization that you might be familiar with from workplace giving campaigns or the CHIP program at Willy St. Coop. They focus on supporting social justice and environmental causes. Urban Triage is a community organization that offers direct services like housing initiatives and urban agriculture. Their farm serves multi-generational Black and Brown folks, and the organic produce they grow is donated back to the community. Lindenmeyer describes Urban Triage's upcoming art exhibit, Seen and Unseen, that will open at the Wisconsin State Capitol on March 3. This immersive, outdoor installation is designed to deepen community understanding of homelessness and the real pathways to housing stability, representing crisis response, case management, and long-term housing solutions. They also discuss how federal funding cuts are affecting community organizations, especially those that are working to alleviate housing insecurity and follow housing-first principles. Youth are the largest group of folks at risk of becoming unhoused, and it's estimated that 1400 kids in MMSD will experience homelessness this year. Alex Lindenmeyer is a proud founding board member of Urban Triage and was just hired full-time this year as their Development Manager. Cheri Dubiel has served as Executive Director of Community Shares since January, 2017. She has worked at Community Shares of Wisconsin for a combined total of 17 years, being hired first as Development Director. Featured image of artwork from the Seen and Unseen installation. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Seen and Unseen Installation Opens The Big Share appeared first on WORT-FM 89.9.
Show Open PackageIntro/Welcome/InfoEpisode - 484: Couch Co-Imposters “we're Couch Co-Op the real Couch Co-Op all the other Couch Co-Ops are just imitating, so will the real Couch Co-Op please stand up please stand up…” The Couch Co-Op Wheel of Pain!Crom wills it!Topic: Time to call out the Imposters! (Do some research on all the other “Couch Co-Op” podcasts you can find on iTunes, Spotify or Audible. The only requirements are that they talk about video games and that they have “Couch Co-Op” in their name.)Couch Co-OptionalsGoodbyes/InfoShow Closing Package
Conor O'Dea joined Coop and Taylor for a discussion on Henri Atlan focusing on Part 3: Spinoza: The Spinoza Path (2005) 209 Immanent Causality: A Spinozist Viewpoint on Evolution and the Theory of Action (1998) 2112. Spinozist Neurophysiology (2007) 237 13. Knowledge, Glory, and ‘‘On Human Dignity'' (2007), Golems, and Noise as a Principle of Self-Organization (1972/1979) from Selected Writings: On Self-Organization, Philosophy, Bioethics, and Judaism. Conor is an indie scholar, accidental civil servant and patron of MUHH. Conor's links: https://www.janusunbound.com/ https://journals.library.mun.ca/index.php/JU Support us on Patreon: https://www.patreon.com/muhh Twitter: @unconscioushh
Ben Maller talks about A.J. Brown flirting with the New England Patriots, reports that Jeff Bezos is out on a Seahawks bid, Pistons guard Cade Cunningham calling players out for foul baiting, Coop's Scoop on Entertainment, Sports Jeopardy, and more!See omnystudio.com/listener for privacy information.
Send a textBriz joins the show to talk about his experience in developing a fully realized 3D video game starting from zero and he and Trav reflect on a few of the horror games they've played together on the couch.Alex will be back soon!Briz on YouTube and BlueSkySupport the show Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on BlueSky Find Alex on BlueSky Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia
Coop and Ari Temkin discuss the 1980 season, Magic's rookie year, and the loss of the father of Showtime Jack McKinney to a head injury that saw Paul Westhead become the coach. The story of how the Lakers found Pat Riley is crazy with twists and turns along the way. Pat Riley is synonymous with Showtime, but he wasn't meant to be Showtime's coach at first! 0:00 - 1:32 - Intro 1:33 - 5:52 - The 1979 Lakers and the coaching situation they were dealing with, how an injury kept Coop in Los Angeles his rookie season, sharing the court with Magic in summer league 5:53 - 8:12 - Jack McKinney as the Lakers head coach 8:13 - 12:34 - How McKinney, not Pat Riley, acted as the father of the Showtime Lakers and heavily influenced the way they played, McKinney's bike accident and how it affected the Lakers 12:35 - 14:21 - The Lakers locker room reaction to Paul Westhead being named the new coach in place of McKinney following the accident 14:22 - 16:50 - Playing Philadelphia during the 1980 NBA Finals, Spencer Haywood's dismissal from the team during the Finals 16:51 - 22:08 - The factors that aligned against the Lakers in the 1980 NBA season and how they had to battle to overcome the obstacles, Kareem's sprained ankle in the Finals, Magic's emergence as a leader for the team 22:09 - 24:02 - Magic taking his play to the next level after Kareem's injury 24:03 - 26:49 - How the coaching style of Paul Westhead changed after the Lakers won the 1980 NBA Finals 26:50 - 28:51 - What was the issue with Westhead and what made the 1981 season so difficult for the Lakers? 28:52 - 33:15 - Pat Riley becoming Westhead's assistant and the struggles for the Lakers in 1983 33:16 - 35:33 - The firing of Paul Westhead and what actually happened form Coop's perspective 35:34 - 37:06 - How Magic needed to be free to play through his feel and Westhead affected that from happening 37:07 - 38:16 - Coop's impressions of Pat Riley before he became the head coach of the Lakers 38:17 - 39:24 - How did Riley change from being the assistant coach to the head coach 39:25 - 44:38 - How did the offense and scheme change when Riley took over the head coaching role for Westhead, what was Riley best at as a head coach 44:39 - 50:07 - Do the Lakers still win five championships if Jack McKinney is the head coach the entire time? Plus some more on Riley's greatness as a head coach 50:08 - 50:22 - Outro Showtime with Coop is Powered by:
Welcome back to The Viall Files: Going Deeper edition! If you don't know her already, today's guest is exciting… the one and only Rosanna Pansino! From years on Youtube to new ventures in the cooking space, Rosanna is truly a pioneer of the digital world. Hear her story, as well as her thoughts on other personalities, such as Jenna Marbles, Logan Paul, Mr. Beast, Safiya and Tyler, Gabbie Hannah, and more! You won't want to miss it. "Fear should never stop any person from doing what is right" The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com. Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881 Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Coop - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code VIALL Bilt - Join the loyalty program for renters at https://joinbilt.com/viall Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home. Rosetta Stone -! Visit https://www.rosettastone.com/viall to get started and claim your 50% off TODAY! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Episode Socials: @viallfiles @nickviall @nnataliejjoy @rosannapansino @justinkaphillips @leahgsilberstein @the_mare_bare @izeweaver
Quick afternoon nap? Gummies before bed? Hitting snooze? Here's a thorough look at how to get our sleep right with one of the world's most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor mental health. Joining me for the conversation are previous guests and friends of the show cognitive scientist and podcaster Maya Shankar, and comedian/producer W Kamau Bell. (Previously aired) Many thanks to COOP for making the best pillows and sheets to help us get a really solid night's sleep and for sponsoring this episode. You can watch this conversation anytime at www.pbs.org/kelly or stream on the PBS app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Narrator: Thomas Jones
Welcome back to The Viall Files: Reality Recap! It's an incredible episode today, as the one and only Valley girl Golnesa "GG" Gharachedaghi joins us to get into the Valley: Persian Style! Meanwhile, we cover the Love Is Blind premiere, Summer House, Below Deck and more. Plus, the following questions are answered: Are Vans slip-ons true to size? Is it embarrassing for your cheating ex boyfriend to have a Bronze Olympic medal? Stay tuned to find out!! "You knuck if you buck…" The Viall Files is going LIVE with the new cast of Temptation Island on May 6th! Tickets are on sale NOW! For more information, please visit netflixisajokefest.com. Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff now! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774298881 Listen on Spotify: https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=3b868996930347e8 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully with Katie Maloney and Dayna Kathan now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: IQ Bar - IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text FILES to 64000. CarGurus - Buy or sell your next car today with Car Gurus at https://cargurus.com Coop - Let Coop help you show up feeling rejuvenated and ready to go. Get 20% off your first order and try Coop risk-free with a 100-night sleep-better guarantee at https://coopsleepgoods.com/viall Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home. Betterwild - Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/viall To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Timestamps: 00:00 - Intro 08:35 - Household Headlines 16:45 - Love is Blind 28:40 - Summer House 35:05 - The Valley: Persian Style 39:18 - Below Deck 45:00 - Golnesa Joins 1:11:35 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @gg_golnesa @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare