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Choose connection over protection this holiday season. Simple hospitality, peaceful hosting, and meaningful memories that start right at home. The holidays whisper an incitation we all feel: Make it beautiful, make it memorable, make it perfect for the people you love. As moms, we want our homes to sparkle, our meals to be delicious, and our gatherings to feel magical. But somewhere between the planning, preparing, and performing, we lose the very thing we're craving most: connection. In this episode, we explore Holiday Hosiptiality: Connection Over Perfection, a life-giving shift that reminds us that welcoming others into our home doesn't have to be exhausting, elaborate, or picture-perfect. True hospitality isn't about polished details: it's about presence, peace, laughter, conversation, and belonging. You'll hear encouragement, relatable stories, and practical ways to host with ease and warmth. Learn: Why moms slip into performance without realizing it The difference between service tasks and meaningful hospitality How to set a peaceful hosting experience Simple hospitality ideas for real homes and real families How to include your children and learn the art of generosity Plus much more. If you long for gatherings that feel relaxed, joyful, and spiritually grounding, without the holiday overwhelm, this episode is your invitation to simplify and welcome others with peace. Because at the end of the night, people won't remember spotless countertops, intricate centerpieces, or homemade desserts. They'll remember how your home felt, how you made them feel, and the simple gift of being together. Read the full show notes with links here: Holiday Hospitality: Connection Over Perfection Related Podcast For You: Ministry of Motherhood Shepherding a Child with Big Emotions 10 Simple Gratitude Habits for Happy Moms The Beautiful Unseen Work of Motherhood Avoiding Mom Burnout Teaching Kids Not to Quit If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is quick and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them. Thank you ~ Connie Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/
It's December, and if you've been feeling like you're running on fumes, snapping at your kids over the smallest things, or desperately craving a dark room where nobody needs anything from you—you're not the only one! The holidays bring so much beauty and connection, but they also bring overstimulation, dysregulation, and that version of ourselves we don't always recognize. The one who gets sarcastic and snippy when our partner walks in and asks what's for dinner. The one who hates everyone around us by 5 PM, even though we love them deeply. This week, I'm joined by Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, globally recognized expert in emotional development, and author of Tiny Humans, Big Emotions and her newest book, Big Kids, Bigger Feelings, which just came out. Alyssa is here to help us understand what's actually happening in our bodies when we get overwhelmed—and more importantly, what we can do about it. In this episode, you'll learn:
Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? 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March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? 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February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? 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March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.
Ever had panic, fear, or worry hijack your brain at work? In this episode, I'm sharing three real before-and-after client stories where big emotions once took over - and how each person learned to calm things down and stay grounded.You'll hear:How a public-speaking freak-out became manageable nervesHow someone stopped shrinking and stayed online when challenged in a meetingHow a big meeting went from sick-with-worry → calm, prepared, and done, with no emotional hangover!These kinds of emotional shifts can create huge changes in how you show up at work. Want to be more Confident At Work?Start here: take our free: Confidence Assessment Get private support to feel confident at work - book a call to explore private coaching Explore and join the Confident At Work Membership Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic
This week, we're bringing you an encore episode featuring Sarah Habib, founder of The Calm Caterpillar — and it's one worth revisiting. Sarah's work has made a powerful impact on classrooms and families across the country, helping children (both neurodivergent and neurotypical) learn to regulate big emotions with simple, practical tools. In our conversation, Sarah shares how her calm corner kits, sensory supports, and breathing tools have transformed daily routines, reduced classroom disruptions, and created emotionally supportive spaces where kids can thrive. You'll also hear the incredible story of her work in Uvalde, Texas, and how she supported guidance counselors in building trauma-informed calm spaces for students. Whether you missed this episode the first time or you're listening again to soak up more ideas, this encore is filled with actionable, compassionate strategies for creating neurodiversity-affirming environments. Watch on YouTube: https://youtu.be/1kzqoTm_XGM Key Takeaways Emotional regulation is a teachable skill, especially when tools are introduced during calm moments. Consistency between home and school boosts success, as seen with the calm corner kits launched during the pandemic. Sensory-rich tools like weighted plushes and tactile breathing aids help children connect with their bodies and calm their nervous systems. Co-regulation from adults comes first — modeling calm responses helps children learn what regulation looks and feels like. Buddy Breathing is an accessible, no-material strategy that supports both neurotypical and neurodivergent children. Calm corners in classrooms empower kids to self-regulate and build independence. Understanding ACEs (Adverse Childhood Experiences) is crucial for supporting emotional well-being. The Uvalde initiative highlights the power of community care and trauma-informed support. Schoolwide implementation works — The Calm Caterpillar program now serves students ages 2–18 across 45+ schools. Collaboration with educators and caregivers creates sustainable emotional support systems for children. This week, we're bringing you an encore episode featuring Sarah Habib, founder of The Calm Caterpillar — and it's one worth revisiting. Sarah's work has made a powerful impact on classrooms and families across the country, helping children (both neurodivergent and neurotypical) learn to regulate big emotions with simple, practical tools. In our conversation, Sarah shares how her calm corner kits, sensory supports, and breathing tools have transformed daily routines, reduced classroom disruptions, and created emotionally supportive spaces where kids can thrive. You'll also hear the incredible story of her work in Uvalde, Texas, and how she supported guidance counselors in building trauma-informed calm spaces for students. Whether you missed this episode the first time or you're listening again to soak up more ideas, this encore is filled with actionable, compassionate strategies for creating neurodiversity-affirming environments. Watch on YouTube: https://youtu.be/1kzqoTm_XGM Connect With Sarah: Instagram:https://www.instagram.com/thecalmcaterpillar/?hl=en Website: thecalmcaterpillar.com Email: sarah@thecalmcaterpillar.com Resources Mentioned: ACES info: https://www.cdc.gov/violenceprevention/aces/about.html ACES info: https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.understanding-how-adverse-childhood-experiences-aces-can-affect-children.acm1499 The Calm Caterpillar products: https://thecalmcaterpillar.com/collections/shop-all Related Supports from Autism Little Learners: Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook
How people with Neurodiversity, ADHD and ASD can feel intense emotions that can feel visceral and painful, often triggering a meltdown. Being aware of this and tips on how to help someone with a Big Emotion.
Send a message to MeganFind the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.If you are navigating triggers, especially health anxiety and triggers, I'm have a free training, that teaches you the 5 part process to heal a trigger in 30 days or less! Click here if you want to heal your trigger quickly!
When children have big emotions, they aren't being "dramatic"; they're revealing something happening inside that they can't yet name, regulate, or express in mature ways. Shepherding a child through that requires both emotional attunement and calm leadership. Join me today to learn a research-based framework that aligns with a faith-anchored, relational approach. If you've ever had a child who feels everything deeply: joy, sadness, frustration, excitement. You know those moments can stretch you as a parent. You might wonder, 'Why can't they just calm down?' But what if those big emotions aren't something to fix, they're something to shepherd? Read the full show notes with links here: Shepherding a Child with Big Emotions If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie Popular episode: Raising Respectful Kids in a Rude World Top 5 Struggles Moms Are Facing and How to Find Hope in Them Connect with Connie here Facebook Instagram X.com Pinterest Buy Parenting Beyond the Rules here Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/
We all want to live as the best versions of ourselves—the way God designed us to be—even when we're experiencing big emotions. But that takes practice!Our friend Rivers shares stories about times when he felt overwhelmed and stressed, how he recognized what was happening, and what he did to respond with peace and strength instead of reacting from that stress.Hearing these real-life stories—ones we can all relate to—gives us hope and reminds us that living in shalom is truly possible.
On this episode, Julie Palazzolo, a mom who is finding her reading life to look differently than it has in the past, talks about how audiobooks have been a huge part of her reading life, the ways she brings reading to life with her kiddos, and how important and amazing children's books are. Julie also gives a lot of great children's book recommendations for many difficult topics. Books mentioned in this episode: What Betsy's reading: What Kind of Paradise by Janelle Brown The Director by Daniel Kehlmann Books Highlighted by Julie: Weetzie Bat by Francesca Lia Block Never Lie by Frieda McFadden Long Way Down by Jason Reynolds Night by Elie Wiesel The Invisible String by Patrice Karst Dog Heaven by Cynthia Rylant Bodies are Cool by Tyler Feder I Said No by Kimberly King Wasteland by Francesca Lia Block No Drama Discipline by Daniel J. Siegel & Tina Payne Bryson Tiny Humans, Big Emotions by Alyssa Blask Campbell & Lauren Elizabeth Stauble All books available on my Bookshop.org episode page. Other books mentioned in this episode: Uglies by Scott Westerfeld Delirium by Lauren Oliver The Hunger Games by Suzanne Collins Divergent by Veronica Roth The Not-So-Friendly Friend by Christina Furnival Into the Game! Minecraft Woodsword Chronicles #1 by Nick Eliopulos Who Would Win? By Jerry Pallotta The Housemaid by Freida McFadden Necklace of Kisses by Francesca Lia Block The Final Girl Support Group by Grady Hendrix Behind Her Eyes by Sarah Pinborough Ghost by Jason Reynolds The Invisible Leash by Patrice Karst The Invisible String Backpack by Patrice Karst The Invisible Web by Patrice Karst The Giving Tree by Shel Silverstein The Rainbow Fish by Marcus Pfister Go Ask Alice by Beatrice Sparks It Happened to Nancy by Beatrice Sparks A Hug From Above by Pamela Quinn On the Night You Were Born by Nancy Tillman
Bonus Episode: Storypillar on Big Emotions Endings and BeginningsWe never drop two episodes in one week…but we had a chance to be a part of something special and wanted to share it with our Storypillar family! Listen on for Endings and Beginnings from Kids Listen Big Emotions Mashups. You'll hear some great stories–including one from Storypillar–that teach us each chapter we close makes room for another to open. Find the full series here: https://podcasts.apple.com/us/podcast/big-emotions-kids-listen-mashups-about-feelings/id1502915722 Happy Listening! Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.—-------------------------Intro Credits:Grownups, know a smart kid with great advice? We'd love to hear from them. Head to storypillar.com/unsticktricks for details.Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Support Us: https://ko-fi.com/storypillar Shop at: storypillarstore.threadless.comCreated, Written, and Produced by: Meg Lewis Sound Design/Audio Editing: Meg Lewis Storypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe © 2025 PowerMouse Press, LLC
What if “bad behavior” is actually a cry for connection?In this powerful and soul-level conversation, George sits down with Andi Clark, a certified parent coach and educator who helps parents, caregivers, and leaders support kids with big emotions. But this episode goes beyond parenting — it's a masterclass in how to show up with empathy, presence, and emotional regulation in every relationship, including the one with yourself.Whether you're raising a child, leading a team, or healing your own inner world, this episode is a mirror, a map, and a lifeline.What You'll Learn in This Episode:The real root of “difficult behavior” in children (and adults)Why emotional regulation is contagious — in both directionsHow to co-regulate without self-abandoningWhy shame and punishment backfire in the long runTools for supporting kids (or partners, or clients) through big emotionsWhat emotional safety actually feels like in a relationshipHow Andi went from parenting rock bottom to global impact Key Takeaways:✔️Behavior is communication. Always.✔️You can't regulate someone else if you're dysregulated yourself.✔️Your nervous system is the most powerful parenting tool you have.✔️You don't need to fix your kid — you need to support their safety.✔️Shame shuts down connection. Curiosity invites healing.✔️Consistency > Perfection. Every time.✔️Kids don't need perfect parents. They need present ones. Timestamps & Highlights:[00:00] – George introduces Andi and why this episode matters[04:40] – Andi's story: From parenting crisis to community leader[10:22] – What's actually behind “bad behavior”[14:35] – Nervous system 101: why regulation matters more than rules[20:40] – Co-regulation vs. self-abandonment[26:18] – The shame trap and how to avoid it[31:05] – How kids mirror your nervous system[36:50] – Real-life examples from Andi's coaching[42:12] – Why “repair” is more important than never messing up[47:00] – The hidden cost of punitive discipline[52:55] – Andi's personal healing journey[58:10] – What every child (and inner child) needs[1:05:00] – Final thoughts and where to connectConnect with Andi Clark:Website: https://andiclark.com/Podcast: Kids With Big EmotionsInstagram: @kidswithbigemotionsFree: The Big Emotions Self-Assessment Your Challenge This Week:Did this episode shift how you see your child—or yourself?Tag @itsgeorgebryant and @kidswithbigemotions with your biggest takeaway.Want more support?Join George's Relationships Beat Algorithms™ communityAttend a live retreat or apply for 1:1 coaching
Prayer of Belief:Lord Jesus Christ, I admit that I am weaker and more sinful than I ever imagined, but, through you, I am more loved and accepted than I ever dared to hope. I thank you for paying my debt, bearing my punishment, and offering forgiveness. I turn from my sins and receive you as Savior. Amen.If you would like to pray with or have questions for a pastor, please contact us! Call us at 505-292-5444 and leave a message or visit https://hopechurchabq.com/contact-us and a pastor will return your message.https://hopechurchabq.com/https://www.facebook.com/hopeabq/https://www.instagram.com/hopechurchabq/https://hopechurchabq.com/newsletter
Do you have one of those kids who has really big emotions when things don't go their way — and no matter what you do, they keep melting down? You're not alone, Mama. In this episode, I share a powerful mindset shift that helps me stay grounded and calm in those tough moments — even when my child's emotions feel overwhelming.You'll learn: ✨ A new, faith-based perspective that helps you keep your cool when your child is melting down ✨ What Jesus' example teaches us about responding with calm and compassion ✨ How to shift your inner dialogue from frustration to patience ✨ A simple prayer to use in the heat of the momentIf you often feel frustrated, reactive, or triggered by your kids' big emotions, this episode will help you start responding from a place of calm and connection — not chaos.
[Please note: This episode was not produced by the Culture Kids Productions team. However, we're thrilled to have been invited to collaborate and be featured in this special project created by our friends at Kids Listen. While Culture Kids contributed a short segment, all creative direction and production were led by the Big Emotions team.]. Our weekly release will resume on Thursday at 9pm PT! ---------------------- We're excited to share a special bonus episode with you, “Big Emotions: Part 2, Independence!” Welcome back to Big Emotions! In Part 1, we explored Belonging, finding friends and places that celebrate you for exactly who you are. In Part 2, we dive deeper into Independence, learning to trust yourself, make your own choices, and follow your unique path. You'll hear inspiring stories of kids (and a few magical creatures!) who take brave steps, try new things, and discover just how strong they can be.
Meltdowns, tantrums, and emotional overloads—young children feel big, and sometimes it all spills out. In this episode, Claire and Rachel share practical strategies for helping children navigate overwhelming moments, whether it's a new routine, a big life change, or just a tough day. With relatable stories and expert-backed tips, you'll learn how to support your child's emotional regulation while staying grounded yourself. Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at tplpodcast@brighthorizons.com and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.
We invite you to check out Big Emotions: KidsListen Mashups About Feelings . Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. . Released weekly on Tuesdays and Thursdays: . Fear & Bravery (Sept 16 & 18) – Host: Eric O'Keefe (What If World) Smash Boom Best! | Koala Moon | What's Poppin Penny | Forever Ago | April Eight | Afternoons with Mimi . Jealousy & Openness (Sept 23 & 25) – Host: Dr. Eileen Kennedy-Moore (Kids Ask Dr. Friendtastic) Girl Tales | Sleep Tight Stories | ChopChop | Tales from the Cloud Sea | Peace Out | Koala Tots . Anger & Forgiveness (Sept 30 & Oct 2) – Host: Melissa Victor (Stoopkid Stories) Time Storm | Little Kids, Big Hearts | KidLit Radio | Kids Ask Dr. Friendtastic | The Ten News | Lingokids . Belonging & Independence (Oct 7 & 9) – Hosts: Abbe Opher & Kelly MacBride (Koala Kids) Noodle Loaf | Kids Ask Dr. Friendtastic | Power Dog Adventures | Culture Kids | Stoopkid Stories | Dorktales Storytime . Embarrassment & Pride (Oct 14 & 16) – Host: Molly Bloom (Smash Boom Best & Brains On!) At Your Level | Koala Shine | Unspookable | The Good Words Podcast | The Story Seeds Podcast | Like You: Mindfulness for Kids . Love & Sadness (Oct 21 & 23) – Host: Jerry Kolber (Who Smarted?) But Why | Newsy Pooloozy | The Past and The Curious | AI for Kids | Reading with Rella B | Tumble Endings & Beginnings (Oct 28 & 30) – Host: Tal Kelly (Series Producer) Six Minutes | Storypillar | Mary Farfisa's | Kitten & Clucky | The Show About Science | What If World . Produced by Tal Kelly Executive Writer Jenna Clarke In consultation with Dr. Eileen Kennedy-Moore Music credits: https://tinyurl.com/2cbce2nf Intro by Dan Sacks of Noodle Loaf
Welcome to Big Emotions - LOVE and SADNESS! Part of the Kids Listen Big Emotions Mashups, this is part 2 of Love and Sadness, hosted by your favorite narrator, Trusty! In part 1 we learned how love pulls us toward others, where sadness draws us inward to reflect. In this episode we explore how these two emotions often arrive together - and how we can support others and ourselves when sadness shows up. Through heartfelt stories from Kids Listen shows (tons of other great kids podcasts), we discover that listening, being present, and slowing down can be some of the most caring acts we share. Contributing podcasts in this episode: AI For Kids • Reading with Rella B • Tumble Hosted by: Jerry Kolber of Who Smarted? PDF Activity Sheet for SEL Check out the music in each episode About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn
Have you ever wondered how your child can spend hours building a virtual world… yet when you ask them to do any daily task, they act like it's torture? In this episode, I explain the REAL reason your child resists everyday tasks and why it has nothing to do with laziness, disrespect, or lack of motivation. Once you understand how the brain responds to stimulation and Yuck, you'll be able to shift from fighting your child's resistance… to understanding it and leading them through it. In this episode, you'll learn: Why your child's brain sees boring tasks as “dangerous” and actively avoids them The difference between motivation strategies and activation strategies and why one works while the other backfires What you can start doing immediately to help your child cooperate more easily (and build confidence at the same time) -- Free cheat sheet: Helping Kids With Daily Tasks Free quiz: The "Everyday Routines" Quiz: What's Your Style? Other free resources to support you as you're raising a child with big emotions Work with Rachel
Today I have an update and a guest mashup episode about Big Emotions!First the update: I am launching the Like You Children's Film Festival, which will take place November 22-23, 2025 in my hometown of Memphis! More info below, but if you can make it to Memphis for this, it will be an unforgettable weekend of family fun.After updating you about the film festival, you'll hear a guest mashup episode featuring yours truly, along with The Good Words Podcast and The Story Seeds Podcast. This episode isa part of a podcast series called Big Emotions: Kids Listen Mashups About Feelings. You can check out the rest of the series by visiting their podcast feed. This episode explores the BIG EMOTIONS of embarrassment and Pride.Now a little more about my update. You haven't heard new episodes from me recently because I've been hard at work launching Like You Film Club, a non-profit that supports the emotional growth and mental wellness of kids through the power of film. This project combines my work in this podcast, with my OTHER creative work as a filmmaker. I am very excited about what we are building, and can't wait to share more, like the new family film review podcast we are developing. Please follow us on instagram @likeyoufilmclub or sign up for our mailing list to get more news and updates about Like You Film Club.Here are the credits for this Mashup Episode:Embarrassment & Pride (Part 2)
Hello Story Seeds Podcast listeners. It's been a while!We are excited to share this special episode - a collaboration we have done with Big Emotions: Kids Listen Mashups about Feelings. This episode features our story “The World's Biggest Detective” by author Chris Grabenstein and creative rockstar, Jasper.Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions with original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.This episode's theme is a deep dive into the emotions of embarrassment and pride. You'll listen to stories that showcase moments that make us squirm, moments that make us shine, and how each can teach us something about who we are and who we want to be. Embarrassment and pride might seem like opposites, but they're really two sides of the same coin. Both are “self-conscious” emotions that help us reflect on how we show up in the world. Educators & Caregivers: Download this free PDF Activity Sheet created by Eileen Kennedy-Moore, PhD, a children's psychologist and podcaster. You can also check out Literary Safari's brand new picture book for children ages 3-8 Life is a Dance: Enjoy It which also explores the themes of embarrassment and pride.About Kids ListenKids Listen is a volunteer-run non-profit organization dedicated to championing high-quality audio for children and families. The organization fosters collaboration among producers, provides resources for educators and librarians, and helps families discover excellent screen-free content. Through community-building, advocacy, and research, Kids Listen sets best practices for the development, production, and promotion of children's podcasts. The full list of themes that Big Emotions Kids Listen Mashup podcast series explores are: Fear & Bravery | Jealousy & Openness | Anger & Forgiveness | Belonging & Independence | Embarrassment & Pride | Love & Sadness | Endings & Beginnings. Listen hereFor more information go to: https://kidslisten.org/
Hey Koala Kids, we're sharing something extra fun with you today! This is Embarrassment & Pride Part 1, part of the Big Emotions: Kids Listen Mashups About Feelings series hosted by Molly Bloom from Smash Boom Best and Brains On! We wanted you to hear this one because it features a clip from one of our very own Koala Shine stories — The Squid Who Inked the Bed! You'll also hear brilliant stories from At Your Level and Unspookable. There are new episodes every week for this 7-week series, and you can catch up on everything so far through the link in the show notes. Have fun listening! Let's dive in! You can listen to the rest of the Big Emotions series so far, right here ⭐️. Kids Listen is a non-profit community that champions high-quality audio content for children. Find out more about Kids Listen, right here
Kids can't learn new skills when their nervous system is flooded. In this episode, Suz and Kenzie show you how to regulate first and coach second using our MONSTER cue: My Only Need: Start To Emotionally Regulate. You'll learn a faith-filled, brain-wise plan for toddler tantrums, big-kid blowups, and teen flare-ups—without losin;g your own peace. You'll Learn Thermostat vs. thermometer parenting: How to set the room's emotional “temperature,” not just read it. The MONSTER check: A simple in-the-moment phrase that grounds you and your child. Storm vs. sunshine timing: Correct for safety in the storm; train skills in the calm. Age-by-age scripts for toddlers, big kids, and teens that lower intensity fast. Pick-your-battle triage: Safety, maturity, and “my-issue” filters so you don't fight every fight. Reset tools that work: 4/6 breathing, colors game, cold water splash, squeeze/hug items, wall pushups/jumping jacks, worship/quiet song. Regulate → Repair → Rehearse so growth sticks. Faith integration: “Peace lives in me—let's go find it,” plus short prayers that invite the Holy Spirit into hard moments. “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” — Isaiah 26:3 (See also Galatians 5:22–23 for the fruit of the Spirit and Philippians 4:7 for God's peace.) Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!
Today I'm joined by Alexis, a caller who wants to know how to help her kids navigate through their many different emotions. Is there such a thing as “too much” emotional awareness? We talk through this, and I give her one of my most important questions to ask your kids when they're feeling all the feels. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: Order Any Day Emotions Today! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transforming Toddlerhood: How to Embrace and Enjoy Parenting with Devin Kuntzman!Follow Devon Kuntzman here on InstagramGet Devon's new book, Transforming Toddlerhood here!Welcome to the Toddler Toolkit podcast! In this episode, we're thrilled to have modern parenting expert Devin Kuntzman. Devin is well-known for her work on Instagram as the original toddler parenting coach, trusted by millions of parents worldwide. Devin shares her mission to shift the narrative around toddlerhood, viewing it as a stage filled with opportunities rather than challenges. She discusses her comprehensive new book, 'Transforming Toddlerhood,' coming out on October 21, 2025, that's packed with actionable advice for caregivers. Devin also talks about the importance of understanding toddler behavior as communication and shares practical tips for dealing with power struggles and tantrums. Join us as we explore ways to navigate the ups and downs of toddlerhood with confidence and joy.00:00 Introduction to Toddler Behavior Challenges01:05 Welcome to the Toddler Toolkit Podcast01:11 Meet Devon Kuntzman: Transforming Toddlerhood03:59 Understanding Toddler Behavior as Communication09:03 The Importance of Realistic Expectations12:54 Practical Tips for Positive Parenting22:40 Behavioral Red Flags to Watch For25:23 Navigating Parenting Overwhelm26:33 The Messiness of Toddlerhood27:31 Empathy and Parenting Challenges29:11 Balancing Discipline and Emotional Wellbeing31:00 Embracing Imperfection in Parenting34:17 Real-Life Parenting Struggles38:35 Building Awareness and Growth Mindset42:15 The Impact of Transforming Toddlerhood46:10 Final Thoughts and Resources------------------------------------------------------"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
Parenting doesn't magically get “easier” once kids are past the toddler years—and Alyssa Blask Campbell wants us to stop pretending it does. The bestselling author of Tiny Humans, Big Emotions is back with her new book Big Kids, Bigger Feelings, a guide to navigating the rollercoaster of the elementary school years—when kids are “too old for tantrums, but too young for teen drama.” Alyssa joins Mosheh to break down why these years matter so much for building resilience, empathy, and emotional intelligence. She explains how parents can act as “emotional detectives” to uncover what's really driving behavior, the difference between respect and obedience, and why our own self-regulation as adults is the model our children will copy. We also dig into practical, everyday dilemmas: how to handle screen time and peer pressure, what to do when your child lies, and how to respond to difficult emotions like sadness and anger. Plus—the often-overlooked role of diet, sleep, and nervous system regulation in shaping behavior.Alyssa also shares insights from her Collaborative Emotion Processing (CEP) method, and why teaching kids to manage their feelings is the single greatest gift parents can give.
Parenting doesn't magically get “easier” once kids are past the toddler years—and Alyssa Blask Campbell wants us to stop pretending it does. The bestselling author of Tiny Humans, Big Emotions is back with her new book Big Kids, Bigger Feelings, a guide to navigating the rollercoaster of the elementary school years—when kids are “too old for tantrums, but too young for teen drama.” Alyssa joins Mosheh to break down why these years matter so much for building resilience, empathy, and emotional intelligence. She explains how parents can act as “emotional detectives” to uncover what's really driving behavior, the difference between respect and obedience, and why our own self-regulation as adults is the model our children will copy. We also dig into practical, everyday dilemmas: how to handle screen time and peer pressure, what to do when your child lies, and how to respond to difficult emotions like sadness and anger. Plus—the often-overlooked role of diet, sleep, and nervous system regulation in shaping behavior.Alyssa also shares insights from her Collaborative Emotion Processing (CEP) method, and why teaching kids to manage their feelings is the single greatest gift parents can give.
We are excited to share a recent episode of the Kids Listen podcast Big Emotions: Kids Listen Mashups About Feelings featuring Unspookable and our friends at At Your Level and Koala Shine and hosted by the amazing Molly Bloom (Brains On! & Smash Boom Best)! Give it a listen and if you want to hear more, there are loads more episodes here. --- Embarrassment & Pride (Part 1)
Hey Koala Kids, we've got part 2 of my very special episode with Abbe from Koala Moon! This bonus episode is part of Big Emotions: Kids Listen Mashups About Feelings — a 7-week adventure where more than 40 kids' podcasts have come together to explore big feelings through stories you can share at home or in the classroom. This is Part 2 of Belonging & Independence, with fantastic stories from Dorktales Storytime, Culture Kids & Stoopkid Stories Let's dive in! You can listen to the rest of the Big Emotions series so far, right here ⭐️. Kids Listen is a non-profit community that champions high-quality audio content for children. Find out more about Kids Listen, right here
This week on Raising Confident Girls, your host, Melissa Jones, is joined by Elizabeth Mundt, The Kid Lit Mama—a lifelong book lover, former teacher, and passionate advocate for emotional development through storytelling. Together, they dive into the powerful role that books play in shaping girls' confidence, empathy, and self-understanding.Elizabeth shares her personal journey from the classroom to coaching, and how her love for literature became a guiding force in helping girls navigate the ups and downs of growing up. With warmth and wisdom, she and Melissa explore how stories can become a mirror, a map, and a conversation starter for young readers learning to process big emotions and tricky social dynamics.In this episode, we cover:How books can support emotional growth and self-awarenessElizabeth's NEAT lens for choosing empowering, age-appropriate storiesWhy storytelling fosters empathy, connection, and authenticityPractical tips for parents on building a book-friendly environment at homeHow to use literature as a tool for discussing difficult emotionsCreating safe, judgment-free spaces for meaningful conversationsThe lasting impact of sharing stories that reflect and empower young girlsWhether you're a parent, caregiver, or simply someone who believes in the transformative power of words, this episode is full of actionable insights and heartfelt encouragement. You'll walk away with new tools—and maybe a few new book titles—to help your daughter grow into her most confident, emotionally aware self.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Featured Titles from the Episode• Messy Monkeys — Sabrina Andonegui; illustrated by Lea Marie Ravotti• I'm Happy-Sad Today: Making Sense of Mixed-Together Feelings — Lory Britain; illustrated by Matthew Rivera• Stay Angry, Little Girl — Madeleine L'Engle; illustrated by Michelle Jing Chan• Ready to Soar — Cori Doerrfeld (author-illustrator)• Way Past Jealous — Hallee Adelman; illustrated by Karen Wall• Way Past Mean — Hallee Adelman; illustrated by Karen Wall• Way Past Sorry — Hallee Adelman; illustrated by Josep Maria Juli• Arya & Everyone Else's Feelings — Kelsey Fox Bennett Boyd; illustrated by Louie Chin• The Grand Hotel of Feelings — Lidia Branković (author-illustrator)• Smile, Sophia — Skylaar Amann (author-illustrator)You can also find more of her amazing resources at: thekidlitmama.comConnect with Elizabeth:InstagramWebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? In this episode, Elena teaches you how to coach emotions when ACE alone isn't enough. Learn how to show up with compassion, clarity, and courage—even in the trickiest emotional moments.Notable moments: Keep learning: Episode 88: How to ACE Your Coaching Conversations Join the Coach Learning Library and PLC and start your Beyond ACE Emotions Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast Rate and review usReflection questions: What emotions come up for you when a client becomes emotional, detached, or defensive?Which of the five tricky scenarios in this episode feels most familiar to you? How have you handled it in the past?What's one small shift you could make in your approach to better support your clients' emotional experiences?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
Hey Koala Kids, we've got something a little different and very special for you today! I got to team up with Abbe from Koala Moon to host this bonus episode as part of Big Emotions: Kids Listen Mashups About Feelings — a 7-week adventure where more than 40 kids' podcasts have come together to explore big feelings through stories you can share at home or in the classroom. This is Part 1 of Belonging & Independence, with fantastic stories from Noodle Loaf, Dr. Friendtastic, and Power Dog Adventures. Let's dive in! You can listen to the rest of the Big Emotions series so far, right here ⭐️. Kids Listen is a non-profit community that champions high-quality audio content for children. Find out more about Kids Listen, right here
In this engaging podcast episode, Kathy Eggers welcomes Meaghan Hampton, a licensed professional counselor and founder of Soul Care for Families. They discuss the intersection of child development, faith, and emotional regulation, emphasizing the importance of modeling faith for children. Meaghan shares her insights on misconceptions in parenting, the significance of building trust and attachment, and the principles of gentle parenting. The conversation also touches on recognizing and healing personal triggers, offering practical advice for overwhelmed parents, and the value of emotional regulation. Meaghan's book, The Big Feelings Book, is highlighted as a resource for teaching children about emotions.For more information, check out Kathy's book, The Homegrown Preschooler and curriculum, A Year of Playing Skillfully. You can also sign up for Kathy's monthly newsletter on her website or by commenting NEWS on any IG post. Thanks for listening. If you have topics you would like for us to discuss or people you would like to hear from, let us know at hello@kathyeggers.com or shoot us a message on Instagram. Don't forget to subscribe to our podcast and leave a review on iTunes!!! Also, to thank you for listening, you can receive a 10% discount on any purchase at the Kathy Eggers store by using the code, PSPODCAST.
Today, we have a special bonus episode for you! This is an episode from Big Emotions: Kids Listen Mashups About Feelings — a special 7-week series where more than 40 kids' podcasts have come together to explore big feelings through stories. This week's theme is Jealousy & Openness, and includes a clip from our sister-show Koala Tots
Hello! I'm sharing an episode from an exciting new podcast series all about BIG emotions from Kids Listen, a grassroots organization of advocates for high-quality audio content for children. Peace Out is a proud member of this awesome group and I'm honoured that this episode, Jealousy & Openness (Part 2), features a gratitude exercise from our "JEALOUS, MUCH?" episode from season two. THANK YOU to Tal Kelly of @kids_listen_mashups , Jenna Clarke of @koalakids.fm , and Dr. Eileen Kennedy-Moore of @drfriendtastic for their incredibly hard and thoughtful work on this series. Find Big Emotions Mashups on small talk.fm or wherever you love listening to podcasts. Get comfortable, relax, and enjoy the episode! - Chanel Jealousy & Openness (Part 2)
When our kids are upset, we often suggest strategies to help them calm down or manage tough situations—like taking deep breaths, counting to ten, or breaking down assignments into smaller steps. But when those strategies don't instantly erase the discomfort, both kids (and parents!) often conclude that “nothing works.” In this episode, you'll learn: How to assess whether a strategy really “works” or not (so kids stop insisting that nothing works!) A powerful exercise you can try with your child to help them build tolerance for discomfort Simple ways to introduce the idea of tolerance in everyday situations (like chores, screen time, or schoolwork) -- FREE RESOURCE: Understanding the Yuck Curve Other free resources to support you as you're raising a child with big emotions Join Rachel's Facebook group Work with Rachel
Have you ever found yourself in the middle of a parenting storm, desperately trying to keep your cool while your child is melting down? I'm talking with Dr. Alissa Jerud, a clinical psychologist who specializes in anxiety and emotion regulation, and author of Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. She brings a unique perspective that combines cognitive behavioral therapy techniques with the messy reality of parenting, and shares a revolutionary approach to handling both our children's emotions and our own. Join us this week to discover practical strategies for when emotions run high (both yours and your child's). Get full show notes, transcript, and more information here: https://planningplaytime.com/110 Follow us on our socials: https://www.instagram.com/planningplaytime/ https://www.facebook.com/Planningplaytime/ https://www.pinterest.com/planningplaytim/
Hi there,Jealousy & Openness Part 2 is now available, wrapping up the theme I hosted this week in the Big Emotions series.This episode focuses on practical strategies that kids can use when jealousy shows up in their friendships. Instead of letting these feelings break their friendships, children can learn to approach them with curiosity and use them to understand what matters to them.Next up:* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I hope this is helpful for your family! Please share your thoughts in the comments.Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
Hi there,I'm hosting this week's theme in the Big Emotions: Kids Listen Mashups About Feelings series! Jealousy & Openness Part 1 is available now, and I'm honored to guide the conversation around some of the most complex emotions kids face in friendships.If you're just learning about this, Big Emotions is a limited podcast series created with my friends from Kids Listen, Tal Kelly and Jenna Clarke. The series explores 7 emotional themes through 14 episodes, released on Tuesdays and Thursdays through October 30th. Each week, it shines a light on different feelings pairs. The series features clips from over 40 podcasts for kids.What's coming up* Jealousy & Openness (Sept 23, 25) - I'm hosting these!* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)This week we're exploring jealousy and envy, which we know can be tricky feelings - they can sting, make us compare ourselves to others, or worry we'll lose someone important to us. But they can also be helpful, pointing us toward what matters most and motivating us to grow.In today's episode, you'll learn the difference between jealousy and envy, explore their opposites (like openness, compassion, and contentment), and hear how kids and families deal with these feelings with curiosity and kindness.The episode features stories from Girl Tales and Sleep Tight Stories, as well as Kids Ask Dr. Friendtastic, all woven together to help kids understand that these big emotions are normal and manageable.Part 2 comes on Thursday, where we'll go further into how kids can handle jealousy in ways that strengthen rather than damage their relationships.I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I can't wait for you to hear what we've created together. Please lest me know what you think!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
EP:158 Hey friends, it's Brooke! In this episode, I had the absolute pleasure of sitting down with Alyssa, the brilliant mind behind “Big Kids, Bigger Feelings” and “Tiny Humans, Big Emotions.” We dove deep into what truly sets her work apart—understanding the unique nervous system of every child (and adult!). Alyssa shared her journey from teaching preschool to pioneering the Collaborative Emotion Processing Method, and we explored why emotional intelligence isn't just about kids—it's about us, too. We talked about practical ways to support kids in schools and at home, from sensory breaks to setting real boundaries, and why it's so important to use data and outcomes—not just anecdotes—to measure the impact of emotional development programs. Alyssa's insights on empowering parents, teachers, and kids to understand their own brains and bodies are game-changers. If you're ready to move beyond the buzzwords and really make a difference in your child's (and your own!) emotional well-being, this episode is for you. Don't forget to check out Alyssa's books and the free SEEDquiz.com questionnaire to discover your unique nervous system profile! Let's keep this conversation going—share your thoughts, tag a friend who needs to hear this, and let's build a community of empowered, emotionally intelligent families and educators. #EmotionalIntelligence #BigKidsBiggerFeelings #ParentingTips #SensorySupport #ChildDevelopment #BrookeWeinsteinPodcast #EmpoweredParents #SeedDandSew #MentalHealthMatters Listen now, take the SEED quiz, and let's connect on Instagram @BrookeWeinstein and @Seed.and.sew! Links & Resources:
Today's vibe: totally different—and kind of wild. I pressed a little “Create audio summary” button inside NotebookLM (after loading my CMP book + Pivot material), and it generated a 20-minute conversation distilling Connect Method Parenting using only my sources. I listened and thought: ok, parents ask me for this kind of quick, clear overview all the time…so I'm sharing it with you as a bonus episode.You'll hear:The core pain point from thousands of parent notes: “I hate yelling. It feels like it's the only thing that works.” (Oof. I've been there.)Why connection, not louder consequences—is the lever (think: attachment is the fuel line).The 4 CMP mindset pillars:Gardener > SculptorYou, Not Them (extreme ownership without self-blame)Behavior = Feedback (curiosity over judgment)Compassionate Alpha (strong & kind leadership)The self-regulation tools you can use today:STEAR (spot the split-second thought that drives the blow-up)PEACE (pause, download the thoughts, allow the feelings → mad-to-sad shift)The connection builders: six minutes that matter, 1:1 child-led time (aka “no teaching allowed”).Handling conflict without losing closeness:The Circle of Big Emotions (three exits for frustration)The Seen & Heard “sandwich”: See → (Set/Play/Pivot) → BridgeWhy this is a marathon, not a magic wand—and why small, consistent reps change everything.Why share an AI episode? Because it's a crisp, neutral pass through my own material, and for some of you, hearing it summarized like this will make the lights turn on. If it feels a little “whoa,” same. Tell me if it's awesome or weird. I want your take.Join me for the No Yell Workshop, a 2-hour live class where you'll learn the real reason parents yell and walk away with a customized plan to stop. Happening Sept 25th at noon ET (with replay included)
When you're raising a child with big emotions, it's natural for an "easier" sibling to get less of your time and attention. But a more flexible child may pay a quiet price -- giving in to avoid conflict, hiding their feelings, or believing they matter less. Chances are, you've noticed that but aren't sure what to do. Fortunately, a few small shifts can make a big difference in how they view themselves (and will can make you feel less guilty). In this episode, you'll learn how to: Spot the signs that an "easier" child is struggling Show them that they matter (even if you've told them and it hasn't helped) Help them learn to stand up for themselves -- FREE RESOURCE: Understanding the Yuck Curve Other free resources to support you as you're raising a child with big emotions Join Rachel's Facebook group Work with Rachel
Big Emotions: Kids Listen Mashups on Feelings is a 7-part podcast series created by the Kids Listen community to help kids (and their grownups) explore the wide world of feelings. Each episode pairs two emotions that are often connected, offering original stories, clips, and reflections from across Kids Listen shows. We're thrilled that PJ Library Presents: Afternoons With Mimi is featured in part 2 of the first mashup about fear and bravery. Looking for hands-on ways to explore this theme? Download the Kids Listen Fear & Bravery Activity Guide created by Dr. Eileen Kennedy-Moore.
Ever wonder what's happening inside your child's mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emotions, and CEO of Seed & Sew. This is your roadmap to raising conscious kids. Ahead, Alyssa illuminates the magical (and often misunderstood) “big kid” years—ages 5 to 12—revealing why this stage is so pivotal for lifelong emotional intelligence. She shares practical wisdom + tender stories, helping parents move out of survival mode and into true connection. If you're on a mission to raise emotionally healthy kids, Alyssa unpacks the role of nervous system health + explains why self-awareness is a parent's greatest superpower. She also shares simple tools for regulation, real-talk on parenting flops, and how to bring more compassion into daily life. We also talk about: The nine senses that shape how we experience the world Why “big kids” (5-12) have more feelings than you think Decoding your child's AND your own sensory sensitivities Therapists' top tips for nervous system regulation Relationship rituals that supercharge your self-care Technology, screen time, and healthy tech habits Why it's never too late to reparent yourself Game-changing tools for emotional resilience How parents can use Collaborative Emotion Processing Empowering your kids to process big feels Resources: Website: https://www.seedandsew.org/ Book: https://www.harpercollins.com/products/big-kids-bigger-feelings-alyssa-blask-campbellrachel-stuart-lounder?variant=43408468377634 Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. . Released weekly on Tuesdays and Thursdays: . Fear & Bravery (Sept 16 & 18) – Host: Eric O'Keefe (What If World) Smash Boom Best! | Koala Moon | What's Poppin Penny | Forever Ago | April Eight | Afternoons with Mimi . Jealousy & Openness (Sept 23 & 25) – Host: Dr. Eileen Kennedy-Moore (Kids Ask Dr. Friendtastic) Girl Tales | Sleep Tight Stories | ChopChop | Tales from the Cloud Sea | Peace Out | Koala Tots . Anger & Forgiveness (Sept 30 & Oct 2) – Host: Melissa Victor (Stoopkid Stories) Time Storm | Little Kids, Big Hearts | KidLit Radio | Kids Ask Dr. Friendtastic | The Ten News | Lingokids . Belonging & Independence (Oct 7 & 9) – Hosts: Abbe Opher & Kelly MacBride (Koala Kids) Noodle Loaf | Kids Ask Dr. Friendtastic | Power Dog Adventures | Culture Kids | Stoopkid Stories | Dorktales Storytime . Embarrassment & Pride (Oct 14 & 16) – Host: Molly Bloom (Smash Boom Best & Brains On!) At Your Level | Koala Shine | Unspookable | The Good Words Podcast | The Story Seeds Podcast | Like You: Mindfulness for Kids . Love & Sadness (Oct 21 & 23) – Host: Jerry Kolber (Who Smarted?) But Why | Newsy Pooloozy | The Past and The Curious | AI for Kids | Reading with Rella B | Tumble Endings & Beginnings (Oct 28 & 30) – Host: Tal Kelly (Series Producer) Six Minutes | Storypillar | Mary Farfisa's | Kitten & Clucky | The Show About Science | What If World . Produced by Tal Kelly Executive Writer Jenna Clarke In consultation with Dr. Eileen Kennedy-Moore Music credits: https://tinyurl.com/2cbce2nf Intro by Dan Sacks of Noodle Loaf
If there's one thing every parent of girls knows, it's this: emotions can run deep, wide, and loud. From tearful meltdowns to dramatic outbursts, our daughters' feelings can often feel like tidal waves that threaten to pull the whole household under. But what if those very moments weren't interruptions to parenting—but opportunities for discipleship? In this episode of the Raising Godly Girls Podcast, host Patti Garibay, Founder & Executive Director Emeritus of American Heritage Girls, sits down with licensed professional counselor and bestselling author Michelle Nietert to unpack how parents can guide their daughters through big emotions with both compassion and Biblical truth. Drawing from decades of experience as a counselor, school crisis responder, and mom, Michelle offers practical insights for helping girls process sadness, fear, and anxiety while building emotional resilience that's rooted in Christ. You'll hear encouragement for the mom who feels like her daughter is drowning in emotions, guidance on discerning when drama signals deeper emotional needs, and everyday ways parents can connect spiritual discipleship to emotional growth. From playground drama to teenage friendship struggles, Michelle reminds us that while the world may tell girls to be ruled by their feelings, God calls them to bring those feelings to Him. Scripture References: Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” 2 Timothy 1:7 – “For God gave us a spirit not of fear but of power and love and self-control.” Philippians 4:6–7 – “Do not be anxious about anything… and the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Galatians 5:22–23 – The fruit of the Spirit, including self-control. This conversation will leave you equipped with tools, reassured by truth, and reminded that you are not alone in raising emotionally healthy, Godly girls. This conversation will leave you equipped with tools, reassured by truth, and reminded that you are not alone in raising emotionally healthy, Godly girls. You can learn more about Michelle and her work at michellenietert.com Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com. To find or start an AHG Troop in your area, visit americanheritagegirls.org.
Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. . Released weekly on Tuesdays and Thursdays: . Fear & Bravery (Sept 16 & 18) – Host: Eric O'Keefe (What If World) Smash Boom Best! | Koala Moon | What's Poppin Penny | Forever Ago | April Eight | Afternoons with Mimi . Jealousy & Openness (Sept 23 & 25) – Host: Dr. Eileen Kennedy-Moore (Kids Ask Dr. Friendtastic) Girl Tales | Sleep Tight Stories | ChopChop | Tales from the Cloud Sea | Peace Out | Koala Tots . Anger & Forgiveness (Sept 30 & Oct 2) – Host: Melissa Victor (Stoopkid Stories) Time Storm | Little Kids, Big Hearts | KidLit Radio | Kids Ask Dr. Friendtastic | The Ten News | Lingokids . Belonging & Independence (Oct 7 & 9) – Hosts: Abbe Opher & Kelly MacBride (Koala Kids) Noodle Loaf | Kids Ask Dr. Friendtastic | Power Dog Adventures | Culture Kids | Stoopkid Stories | Dorktales Storytime . Embarrassment & Pride (Oct 14 & 16) – Host: Molly Bloom (Smash Boom Best & Brains On!) At Your Level | Koala Shine | Unspookable | The Good Words Podcast | The Story Seeds Podcast | Like You: Mindfulness for Kids . Love & Sadness (Oct 21 & 23) – Host: Jerry Kolber (Who Smarted?) But Why | Newsy Pooloozy | The Past and The Curious | AI for Kids | Reading with Rella B | Tumble Endings & Beginnings (Oct 28 & 30) – Host: Tal Kelly (Series Producer) Six Minutes | Storypillar | Mary Farfisa's | Kitten & Clucky | The Show About Science | What If World . Produced by Tal Kelly Executive Writer Jenna Clarke In consultation with Dr. Eileen Kennedy-Moore Music credits: https://tinyurl.com/2cbce2nf Intro by Dan Sacks of Noodle Loaf
In this episode, Hannah shares a story from her relationship where she balanced feeling challenging emotions with expectations of sex from her partner. Click here to learn more about getting support from our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator
If you're raising a child with big emotions, you know how draining it can be when they melt down, argue, refuse to cooperate, or fall apart after the smallest setback. It's easy to assume these behaviors are defiance, disrespect, or laziness… but most of the time, they're actually signs that your child is missing something that you can provide! In this episode, you'll learn: The two main sets of skills kids with big emotions often lack How to recognize behaviors that signal a missing skill rather than misbehavior Why addressing missing skills reduces drama now and builds your child's long-term confidence and self-esteem -- FREE WORKSHOP: Stop Working So Hard to Get Your Kids to Calm Down Other free resources to support you as you're raising a child with big emotions Join Rachel's Facebook group Work with Rachel
In today's episode I'm joined by Alyssa Campbell, co-author of 'Tiny Humans, Big Emotions' and author of the upcoming book 'Big Kids, Bigger Feelings to dive into practical strategies for responding to tantrums across various child age groups, from 18 months to school age. We explore how to handle tantrums based on different temperaments and provide developmentally appropriate expectations. Through real-life examples, we discuss sensory systems and the foundational needs that often underlie tantrums. Listen in for simple tips on how to handle tantrums and understand what's going on for your child.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Great Wolf Lodge: Book your stay today at GreatWolf.com and strengthen the pack!Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.comK12: Go to K12.com/HUMANS today to find a tuition-free K12- Powered School near you and enroll nowResposibility.org: Visit Asklistenlearn.org/mentalhealth to view the materials todayVisit LiveConscious.com today and use code HUMANS at checkout.Olly: Shop at OLLY.com or retailers nationwide.Life's too vivid to see it any other way than vibrant and clear. Get VisionMD now at 1MD.org, use code HUMANS, and start seeing the changes with 15% off your first bottle.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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