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Today Rachel interviews director Vanessa Caswill and we hear from the cast and crew of new feature film 'Reminders of Him' Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Check out lots of Hearties inspired merch https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies1 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Flex Diet Podcast, I sit down with Dr. Ashley Dwyer, a PharmD-turned nutrition and fitness coach, to cover a wide range of topics, with a strong focus on PCOS (polycystic ovarian syndrome), a metabolic condition that affects fertility, cycles, and systemic health. We dig into practical lifestyle strategies for insulin-resistant PCOS, including balanced meals, protein and fiber, blood sugar management, movement, and stress reduction, plus why long-term keto often isn't a great fit. We also discuss GLP-1 medications, including concerns about HRV and resting heart rate, and why foundations and coaching matter when someone uses them. Finally, we discuss the current “wild west” of peptides, the lack of human data, dosing and purity issues, and the importance of transparency, consistency, and identity-based behavior change for body composition and long-term health. Sponsors: Flex4: Dr Ashley Dwyer's top 4 things for women to improve body composition: https://miketnelson.com/flex4 Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Check out: Real Coaches Summit 2026: https://realcoachessummit.com Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 05:02 Meet Dr Ashley 06:16 PCOS Explained 09:37 PCOS Nutrition Basics 11:31 Keto And Thyroid 15:21 Stress And Cardio 18:27 GLP1 Heart Effects 22:21 Maintenance And Habits 30:27 Identity And Mindset 32:56 Identity Reps and Habits 33:25 Daily Affirmations and Reminders 34:23 Taming Negative Self Talk 36:24 Peptides Hype and Risks 38:18 Anecdotes Dosing and Quality 42:38 Influencers Quick Fixes Foundations 43:56 Research Funding and Regulation 47:40 Transparency Natty vs Enhanced 49:55 Coaching Clients on Supplements 56:20 Outro Summit and Disclaimers Flex Diet Podcasts you may enjoy: Episode 359: Debunking Women's Fitness Myths with Dr. Lauren Colenso-Semple YouTube: https://www.youtube.com/watch?v=AG_iahp6t40 Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian YouTube: https://www.youtube.com/watch?v=J3V3tCse-IA Connect with Dr Dwyer: Instagram: https://www.instagram.com/dr.dwyer Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us
Auto-generated transcript: Bismillah, walhamdulillah, wassalatu wassalamu ala rasulullah ﷺ wa baad. My brothers and sisters, in Surah Al-Baqarah, in the middle of the ayat of talking about fasting, Allah subhanahu wa ta’ala revealed this beautiful ayah where Allah subhanahu wa ta’ala said: **إِذَا سَأَلَكَ عِبَادِ أَنِّي فَإِنِّي قَرِيبٌ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانُ فَلْيَسْتَجِيبُوا لِي… Continue reading Ramadan Reminders 2026 – Day 19
Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of the worlds. And peace and blessings be upon the honour of the Prophets and the Messengers. Muhammad ﷺ and the Messenger of Allah ﷺ, peace and blessings be upon him, are very much in… Continue reading Ramadan Reminders 2026 – Day 18
Romans 12:9-16 February 22, 2026
Have you noticed that reminders no longer move your heart the way they once did? Ayat are recited, warnings are heard, yet the heart remains unmoved. This episode addresses the reality of the hardened heart, how it forms through neglect of the Qur'an, repeated sin, false hope, and attachment to the Dunya, and how Allah, in His mercy, still revives hearts that feel dead. This is not a message of condemnation, but a call to awaken. Has the time not come for your heart to soften? Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
Auto-generated transcript: Bismillah walhamdulillah wassalatu wassalamu ala rasulillah ﷲ wa ba’d. My brothers and sisters, we have this beautiful hadith narrated by Abu Huraira ﷲ, which is in Bukhari and Muslim, where he said: Rasulullah ﷲ reported, “Man sama ramadana imanan wa ihtisaban.” The person whoever fasts during the month of Ramadan out of sincere… Continue reading Ramadan Reminders 2026 – Day 17
Auto-generated transcript: Bismillahir Rahmanir Rahim. As beautiful as you want, it is up to us. Rasulullah ﷺ said, Abu Huraira ﷲ reported in a hadith in Bukhari, he said the five daily prayers and from one Friday prayer to the next and from Ramadan to another Ramadan are expiation for sins committed in between provided… Continue reading Ramadan Reminders 2026 – Day 16
After self-publishing her first novel in 2012, Colleen Hoover has become one of the most widely read authors in the world, selling more than 75 million copies of her New York Times bestselling novels including It Ends with Us, Reminders of Him and Verity. Hoover joins Jenna Bush Hager to talk about the success and controversy surrounding the It Ends with Us film adaptation, why she stepped back from writing for a period of time and how a recent cancer diagnosis changed her perspective on health, work and what comes next. Plus, she shares what it has been like adapting her own work for the screen and teases the upcoming film adaptation of Reminders of Him. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tyriq Withers joins to discuss the new film he's starring in, ‘Reminders of Him,' his time at the NAACP Image Awards, and what it was like playing Division I football at Florida State University. Also, body positivity advocates Katie Sturino and Gabriella Lascano discuss the future of body positivity as thin ideals trend again, with expert advice from psychologist Rachel Goldman on sustaining a healthy body image. Plus, chef Leslie Daniel makes a fish tempura with salad recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. Heather Hirsch breaks down key habits to practice to build generational health. Also, Maika Monroe and Tyriq Withers stop by to discuss starring together in the book-to-screen adaptation of Colleen Hoover's ‘Reminders of Him.' Plus, dermatologist Marnie Nussbaum shares tips on revamping skin care routines for the spring season. And, mentalist Nevo Abutbul dazzles the anchors with a few tricks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Auto-generated transcript: Bismillah, walhamdulillah, wassalatu wassalamu ala rasulullah ﷲ, wa baad. My brothers and sisters, Ramadan al-Kareem comes to us with so many beautiful benefits. Let us be aware of them. My idea of sharing this with you every morning is so that you can become aware of them and then practice them. As I… Continue reading Ramadan Reminders 2026 – Day 15
In this 200th episode milestone, Kathryn shares encouraging and practical coaching notes from her 1:1 sessions, in order to give you tips that you can use now to support your own recovery. You'll hear ideas and insights to help you feel less alone, connect with your higher brain, nourish your body, and strengthen your resolve to stop bingeing for good. This is an episode you can replay whenever you need reinforcement and clear reminders of your power to change. Episode. 100: Best of the Brain over Binge Podcast Schedule a one-on-one coaching session Join group coaching Get the FREE 30-day Inspiration Booklet Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
Auto-generated transcript: Bismillah, walhamdulillah, Wassalamu Ala Rasoolillah, my brothers and sisters. I remind myself and you: the month of Ramadan is a gift from Allahﷻ. I ask Allahﷻ to give us and continue with us in this month with good health and with the desire to please Him. Let us exert ourselves, not become lazy.… Continue reading Ramadan Reminders 2026 – Day 14
The year keeps on rolling along! It's time to be reminded about all the things that need to happen in the springtime. Listen in as Ginger briefly touches on searching for and joining co-ops or support groups, fulfilling the testing requirement, preparing for evaluations, signing your secondary student up for dual enrollment, and coordinating graduations. All these topics have also been discussed in detail in other podcasts, so feel free to search CHAP's channel for more detailed information!Chattin' with CHAP is a series of informational podcasts designed to equip and encourage families on their homeschooling journeys. CHAP is the Christian Homeschool Association of Pennsylvania and has provided year-round support to homeschoolers since 1994. Find valuable resources at https://www.chaponline.comGot PA Homeschool law questions? Check out https://www.homeschoolpennsylvania.org Contact us at https://www.chaponline.com/contact-us with your questions or topics for discussion.Don't miss out on the latest in PA homeschool news! Subscribe to our eNews at https://chaponline.com/subscribe-to-enews/Donate to support CHAP in the endeavor to encourage, connect, equip, and protect homeschoolers at https://chaponline.com/donate/
At a young age, Pastor David Scarlett of His Glory Ministries had achieved success, financial stability, and had a promising future—yet when his marriage began to fall apart, his accomplishments offered little comfort. This crisis pushed him to seek a deeper, more authentic faith in Jesus. Later in life, Pastor David suffered a severe case of botulism after eating a chili dog—an event he says led to his death and a vivid encounter with heaven. Though only five minutes had passed in the hospital room, he describes what felt like days in heaven, and says he saw Jesus standing at the foot of his bed before returning to his body. In this episode, Pastor David shares how this near-death experience shaped his ministry, the mission that emerged from it, and his perspective on the ongoing struggle between good and evil in America. At the top of the show, Tomelex Copeland, Natasha Gray, Lynne Stroy, and Joey Svendsen discuss the moral questions surrounding combat sports like boxing and MMA, a viral story about a Walmart wedding ring used in a heartfelt proposal, and their takes on the phrase: “Be careful what you pray for.” On this Episode:Pastor David Scarlett | Instagram | Website Hosts: Tomelix Copeland | Natasha Gray | Chip Judd | Lynne Stroy | Joey Svendsen Natasha's "Reminders" | Spotify | Apple Music "Love Where You Live" highlight: Friends@StarGospelMission.OrgSeacoast Church's "Love Where You Live" Be a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you. E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver
Auto-generated transcript: Bismillah, walhamdulillah, wassalatu wassalamu ala rasulillah. My brothers and sisters, I remind myself and you that Allah Subhanahu wa ta’ala helps us in Ramadan to change our lives. He ensures we learn the right things, acts of obedience, reboots our intentions, and reinforces them so we will obey Him no matter what. In… Continue reading Ramadan Reminders 2026 – Day 13
In this episode, I break down why dehydration could be the hidden reason behind your afternoon crashes, brain fog, and even hunger. I explain how I approach hydration for better energy, strength performance, and focus, and why drinking water consistently matters more than chugging it randomly. If you're a busy professional running on caffeine, this might be the simplest performance upgrade you're overlooking. Chapters: 0:06 Why You Might Be Drinking Water Wrong 0:28 Hunger vs Dehydration: The Hidden Link 2:12 How Dehydration Impacts Strength and Performance 5:11 Step 1: Drink Consistently, Not Reactively 5:37 Step 2: Avoid Large Amounts of Water With Meals 6:33 Step 3: Add Electrolytes When Active or Stressed 7:18 Step 4: Use Visual Cues and Reminders 7:59 Signs Your Hydration Is Improving 8:27 Check Your Pee Color for Hydration Status Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow 2) Take our free transformation quiz: https://www.rntfitness.com/transform 3) Rate your current health: https://scorecard.rntfitness.com/health Subscribe to the Built for Life newsletter: https://built-for-life.beehiiv.com/subscribe Twice a week emails designed for high performers and busy professionals who want to look good, feel great and perform at their best. Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela
In this episode, we sit in one of the most powerful promises in Scripture — Joshua 1:9:“Be strong and courageous. Do not be afraid… for the Lord your God will be with you wherever you go.” This wasn’t just encouragement — it was a command. And it was given to Joshua in a moment of uncertainty, leadership pressure, and stepping into something bigger than himself. We talk about: Why strength is mentioned over and over again in Joshua 1 The connection between obedience and courage Why we don’t have to muster up our own bravery And how God gives supernatural strength for the choices in front of us Strength isn’t about personality.It’s not about being fearless.It’s about choosing obedience — even when you feel unsure. If today feels heavy, overwhelming, or stretching… this episode is your reminder that strength is given. And God is with you wherever you go.
Auto-generated transcript: Bismillahir Rahmanir Rahim, walhamdulillah, wassalatu wassalamu ala rasulillah ﷺ wa baad. My brothers and sisters, as I mentioned to you, every ibadah, every act of worship in Islam comes for a purpose. It is a tool to achieve something. Ramadan, Al-Kareem, and the fasting that Allah has prescribed for us is the tool… Continue reading Ramadan Reminders 2026 – Day 12
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ ⇒Check out all of Carey's books - for adults and kids, fiction and nonfiction : https://CareyGreen.com/books ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate. To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ ⇒Check out all of Carey's books - for adults and kids, fiction and nonfiction : https://CareyGreen.com/books ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: 2 Peter 1:12–15 - Therefore I intend always to remind you of these qualities, though you know them and are established in the truth that you have. [13] I think it right, as long as I am in this body, to stir you up by way of reminder, [14] since I know that the putting off of my body will be soon, as our Lord Jesus Christ made clear to me. [15] And I will make every effort so that after my departure you may be able at any time to recall these things. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
Auto-generated transcript: In the name of Allah, and all praise is due to Allah, and peace and blessings be upon the Messenger of Allah ﷺ and his family. My brothers and sisters, Ramadan is the month of changing our lives. Ramadan is the month of forgiveness, seeking forgiveness and forgiving others. We have the hadith… Continue reading Ramadan Reminders 2026 – Day 10
Auto-generated transcript: Bismillah, walhamdulillah, wassalatu wassalamu ala rasulullah ﷺ wa baad. My brothers and sisters, Ramadan al-Kareem came as a boot camp to revamp our lives, to improve our akhlaaq. Now see what Rasulullah ﷺ says about this issue of akhlaaq. Now Ramadan comes and Allah ﷻ does not only level the playing field, but… Continue reading Ramadan Reminders 2026 – Day 11
Romans 12:9-13 February 22, 2026
Better habits start now. Poor ergonomics in the angio suite lead to cumulative neck and back injuries, absenteeism, presenteeism, and even early retirement. This episode of the BackTable Podcast offers a guide on on how to improve your ergonomics in the the cath lab, featuring interventional radiologist Dr. Keith Horton and host Dr. Ally Baheti. --- SYNPOSIS Dr. Horton and Dr. Baheti discuss common setup mistakes (especially monitor and ultrasound placement), practical positioning guidance (neutral posture, monitor height/angle, table height at elbow level), lead considerations (two-piece vs one-piece, refitting with body changes, costs vs. injury), and procedural stressors from longer, more complex cases. Horton also reviews evidence and standards (including SIR guidance), highlights surgical ergonomics programs like Duke's education-and-leadership model with scheduled microbreaks, and describes emerging mitigations such as augmented reality guidance, robotics, and “zero-gravity” lead systems, emphasizing that strain prevention and intentional setup are essential for career longevity. --- TIMESTAMPS 00:00 - Introduction01:43 - Defining Ergonomics04:52 - Common Setup Mistakes07:31 - Neutral Posture Basics09:02 - Lead Fit And Support12:33 - Fighting Bad Room Design14:46 - Augmented Reality Workflow17:11 - Leadless Shielding Options20:53 - Repetitive Strain Tactics25:06 - Future Tech On Horizon27:56 - Maternity Lead Frustrations30:22 - Why Incentives Misalign32:45 - When Ergonomics Fails33:59 - Duke Program Blueprint37:02 - Tools Monitor Table Setup39:05 - Microbreaks That Stick42:46 - Room Setup Realities47:08 - Reminders and Wrap Up
Auto-generated transcript: Bismillah, walhamdulillah, wassalatu wassalamu ala rasoolullah ﷺ wa baad. My brothers and sisters, alhamdulillah, Ramadan al-Karim comes like a boot camp. It comes to help us to clean up our act. It comes to help us to get our lives back on track. The track leading to the rida of Allah. The track… Continue reading Ramadan Reminders 2026 – Day 9
Thank you to all our Team Tolerator members over at Patreon! I hope you enjoy your bonus episode this month and I cannot wait to hear your thoughts on the misogyny I rounded up.Remember, everyone who joins a paid tier in the months of December, January, February, and March will be recieving an exclusive Team Tolerator friendship bracelet set!How to Support TATMITB:Want more TATMITB content? We just revamped all of our tiers on Patreon! Our Patreon is now the one stop shop for written content, the monthly newsletter, social content, bonus episodes, ad-free listening, and more! You can join our free tier or try out a free trial for our paid tiers here.We are also still keeping our Instagram and TikTok accounts active so feel free to follow the show on those as well!
In this episode, host Conor Boru sits down with director Vanessa Caswill to discuss her latest feature, Reminders of Him. Vanessa is an English director and screenwriter known for her work across television and film, including the BBC miniseries Thirteen, Little Women, and the feature Love at First Sight. Her latest film follows a young mother who, after serving time in prison, attempts to rebuild a relationship with her daughter. Facing hostility from nearly everyone around her — except a bar owner with unexpected ties to the child — she must confront her past in order to create the possibility of a better future. In the episode, they discuss: Vanessa Caswill's career journey from TV into feature filmmaking The creative challenges of adapting a bestselling novel Practical directing techniques for working with young actors Production challenges and problem-solving on set Emotional storytelling and performance-driven filmmaking Why protecting your own creative voice is essential in the industry ...and so much more! Enjoy! REMINDERS OF HIM is out on the 13th of March | TRAILER FOOD FOR THOUGHT documentary out NOW | Watch it FREE HERE. A documentary exploring the rapid growth and uptake of the veganlifestyle around the world. – And if you enjoyed the film, please take amoment to share & rate it on your favourite platforms. Every review& every comment helps us share the film's important message withmore people. Your support makes a difference! Help us out and Subscribe, listen and review us on iTunes, Spotify,or wherever you get your podcasts but more importantly, tell your pals about this podcast. Thank you! PODCAST MERCH Get your very own Tees, Hoodies, on-set water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/ COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/ PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects! SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com CREDITS The Filmmakers Podcast is written and produced by Giles Alderson @gilesalderson Edited by @tobiasvees Logo and Banner Art by Lois Creative Theme Music by John J. Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices
Auto-generated transcript: Bismillahir Rahmanir Rahim, walhamdulillah, wassalatu wassalamu ala rasoolullah ﷺ wa baad. My brothers and sisters, people ask this question and say, what is the best way, how can I start tahajjud? And I say to you, the best way to start tahajjud is to start tahajjud and to pray tahajjud every single day.… Continue reading Ramadan Reminders 2026 – Day 8
Auto-generated transcript: Alright, I need to process this query where the user is asking me to act as an expert Islamic editor. They provided a detailed set of instructions for polishing a lecture transcript and extracting tags. Let me break down what they’re asking for. First, the main task is to lightly polish the transcript… Continue reading Ramadan Reminders 2026 – Day 6
Auto-generated transcript: Bismillahir Rahmanir Rahim walhamdulillah wassalatu wassalamu ala rasulillah ﷺ wa ba’d. On the subject of tahajjud, this is one of the beautiful things that gets initiated in Ramadan, qiyamul layl. Don’t fall into needless arguments about whether tarawih is sunnah or not—it is sunnah; there is no doubt about this. Don’t fall into… Continue reading Ramadan Reminders 2026 – Day 7
Jessica lives in California with her husband and is a mother of 6! In today's episode, she shares her own detailed planned peace, discussing how she keeps things organized in such a large and active household.Apps/topics mentioned: Apple's Reminders, Things (for task capture), Laurel Denise Anne layout (https://laureldenise.com/products/2026-the-anne-planner-pemberly-gardens), Essential Calendar (https://www.theessentialcalendar.com/ - if you'd like a coupon code, you can enter BESTLAIDPLANS for 10% off)You can find Jessica on Instagram at @stayathomeista Our Sponsors Mint Mobile: Affordable wireless plans that let you keep your own number and phone. To make the switch, visit mintmobile.com/BLP Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef and FREE Graza Olive Oil set in your 2nd and 3rd boxes. IXL: Make an impact on your child's learning, get IXL now. BLP listeners get an exclusive 20% off IXL membership when they sign up today at ixl.com/plans. PrepDish: Healthy meal plans straight to your inbox (and now with easy Instacart ordering!). Visit prepdish.com/plans for a free 2-week trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Auto-generated transcript: **بسم الله الرحمن الرحيم** Bismillahirrahmanirrahim. Alhamdulillahi Rabbil Alameen. Wa salatu wa salamu ala ashrafil anbiya wal mursaleen. Muhammadur Rasulullah sallallahu alayhi wa ala alihi wa sahbihi wa sallam. Tasliman kathiran kathiran. Fama baadu wa brother and sister. The question we are talking about taqwa, we are talking about fasting. We are talking about… Continue reading Ramadan Reminders 2026 – Day 5
Chain of Learning: Empowering Continuous Improvement Change Leaders
What does it really take to lead transformation as responsibility grows?At some point, leadership stops being about doing the improvement work or having the right answers. For operational leaders and change practitioners alike, the work moves to holding the system—people, priorities, and consequences—and helping others learn how to do the same.In this episode of Chain of Learning, I'm joined by Carlos Scholz, CEO of Catalysis, to explore the critical shift leaders must make to enable systemic, lasting organizational change.Carlos shares his journey from technically trained engineer in manufacturing, to transformational change leader in healthcare leading a team of continuous improvement practitioners, to operations leader, and now CEO. Across these roles, he's learned that transformation doesn't fail because leaders don't care or aren't trying, but because we often rush to outcomes and skip the systems-level and behavioral maturity required to sustain them.This conversation highlights a critical truth: leadership is practice. It's not a role or a title, it's how you intentionally show up and get better, day after day.Together, we explore what really changes as leadership responsibility and organizational complexity increase, how leaders have to change their own behavior, and how influence shifts when the work is no longer about doing improvement, but about developing leaders who can own the system.In this episode, we explore:Why leadership becomes less about expertise and more about intentional practice as scope and responsibility expandWhat changes when you move from leading through influence to owning the system through positional authority and the consequences that come with itHow identity and perceived value shape resistance to change, including your ownWhy skipping organizational and behavioral maturity undermines reliability, even with strong intentionsHow repositioning improvement teams from doers to coaches helps leaders change their behavior and allows transformation to scaleIf you're navigating your own growth as a change leader—or supporting leaders in truly owning their system—this conversation offers language and perspective to help you lead with greater impact.ABOUT MY GUEST:Carlos Scholz is the CEO of Catalysis, a mission-driven organization advancing people-centered, value-based healthcare. A former manufacturing engineer and healthcare operations and change leader at Kaiser Permanente and NYC Health + Hospitals, he brings deep experience driving system-wide Lean and continuous improvement transformation and developing leaders at scale. Carlos was named a Shingo Rising Star and serves on the Shingo Institute Board.IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/66 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Carlos Scholz: linkedin.com/in/carlosscholz Follow me on LinkedIn: linkedin.com/in/kbjandersonDownload my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my Japan Leadership Experience: kbjanderson.com/japantripRELATED EPISODES:Episode 9 | Move from Technical Expert to Influential LeaderEpisode 16 | Leverage Analytical Systems Thinking and Psychological Safety to Drive Organizational Improvement [with Mark Graban]TIMESTAMPS FOR THIS EPISODE:03:02 Leadership shifts Carlos made stepping into senior executive responsibility06:19 The start of Carlos' journey and how it evolvedrelationships as it does on technical expertise12:19 Learning that sustainable change depends as much on influence and being vulnerable and sharing openly 17:42 Multiple approaches in creating conditions for leaders to feel safe enough to be vulnerable18:44 Importance of organizational assessment to identify behavioral gaps24:05 Understanding that sustainable change requires aligning the entire system, not just improving isolated parts26:32 When leaders are not on board with change efforts28:48 Importance of both the technical and social side of being a change leader31:30 The process of building a system of coaching36:23 Transitioning from leading through influence to stepping into direct operational leadership43:28 How skills developed as an influence leader strengthened operational leadership45:57 A surprising lesson from stepping into an operational leadership role50:16 How Carlos is leading transformation as a CEO of Catalysis55:08 Steps to make real transformation happen1:00:13 Reminders for leading transformational change1:01:43 Questions for reflection to strengthen the system around you Learn more and apply for the November 2026 cohort of my Japan Leadership Experience: https://kbjanderson.com/japantrip/
Sunday AM Worship - 02/15/2026
This is a Next Level Minds solo episode with 10 concise biblical reminders backed by Scripture to help you grow in faith, family, fitness, finances, and personal character. I cover stewardship, seeking God first, responsibility, avoiding worldly distractions, mercy, discipline, hard work, guarding your heart, truth, and trusting God's plans. This episode encourages practical reflection, reading the New Testament, and applying daily habits rooted in scripture for lasting, next-level growth.
In this episode, I talk about a simple way to correct your child without overreacting or letting things slide. I explain how small, consistent verbal reminders act like course corrections, helping children adjust their behaviour before it becomes a habit. This matters because what we allow becomes normal in our homes, and small choices shape long-term character in our child's life. In This Episode Why behaviours that seem to appear "suddenly" have usually developed gradually How what we accept becomes our child's norm The difference between correction and punishment The idea of correction as a course correction, not a big reaction How children learn something from every response we give Practical examples of simple verbal reminders Heart-Focused Parenting Action Step Over the next 24 hours, choose one behaviour you've been overlooking and prepare a simple verbal reminder you will consistently use to help your child adjust and practise doing what is right. Read the blog here: Verbal Reminders are a Simple way to Correct your Child Continue the conversation If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused. If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching You can also find me on Instagram, where I share something most days. Instagram.
Dallas Stars head coach Glen Gulutzan joins Neil Smith and Vic Morren for comprehensive discussion on unique rehire 13 years after being fired by Jim Nill, Vegas Wranglers ECHL days with midnight games for shift change workers and rowdy 1:30am fans, coaching evolution from chief cook and bottle washer in ECHL to managing massive NHL staffs, seven years in Edmonton building NHL-record 32.4% power play with Connor McDavid and Leon Draisaitl, Calgary years with Johnny Gaudreau and Matthew Tkachuk filling gap working with younger stars, exploiting Dallas weaknesses in playoffs now helping him fix them as head coach, two great power play units creating internal competition with Neil Graham running it, needing one degree more grit and physicality like Florida's blueprint, Panthers playing playoff hockey from October never changing for postseason, and Hudson Bay Saskatchewan vs La Paw Manitoba birth confusion. Plus working with legends like Tortorella, Hitchcock, Tippett, and why 82-game preparation matters for game 83.IN THIS EPISODE:[00:00] - Welcome: NHL Wraparound training camps opening week[01:00] - Summer coolers: blanket coverage throughout NHL continuing[02:00] - Dallas Stars: last three springs well positioned, something went wrong[03:00] - Glen Gulutzan: looking to change narrative spring 2026[04:00] - Probably main reason: change in Dallas, couldn't push over goal line[05:00] - Taking over 106-point team: been to Final Four three years in row[06:00] - Don't usually get that: usually rebuild, especially for guy like myself[07:00] - First time Dallas: Texas Stars AHL coach, brought up[08:00] - Made management change: second year, led to leaving Dallas[09:00] - Conversations with Jim Nill: still same guy you fired few years ago[10:00] - Walked into same room: fired in when came to interview[11:00] - Dawn on me: walking into that room, situation little different[12:00] - 13 years ago 2013: only worked with Jim[13:00] - Joe Nieuwendyk GM hired me: Joe here, when Joe let go[14:00] - Jim came in: about three weeks Jim Nill and I met before let me go[15:00] - Contract was up: month left, either gonna resign or let go[16:00] - Talked three weeks: players and team, young coach back then[17:00] - Tuesday after long weekend: hey I'm gonna let you go[18:00] - Bring in somebody else: at that time right decision[19:00] - Just young coach: needed little bit more experience[20:00] - Don't know that back then: certainly happened[21:00] - Little rapport with Jim: 13 years later see each other Dallas[22:00] - I was in Edmonton: opened his door bring me back[23:00] - Little surreal: come back my old office, few chuckles[24:00] - Reminders from previous stay: everything looked same[25:00] - Most striking: development camp on, Dennis Suart second equipment guy[26:00] - Now head guy: Jason Bradman head team ops, great relationship[27:00] - Mark Janko, Scott White: assistant GMs, rapport with them[28:00] - Scott White GM in Texas: real good rapport[29:00] - Poke head in development camp: Jordie Benn had in Texas rookie[30:00] - Verne Fiddler: alumni, had Verne here[31:00] - American League staff: Max Fortunus, Travis Morin assistants[32:00] - Had both guys Texas: Toby Petersen, had him here Dallas[33:00] - Surrounded by guys: been around, players coached, moved into coaching[34:00] - Felt very comfortable: all these people around, at some point coach[35:00] - Four head coaches: Neil, could have seen rehiring somebody let go?[36:00] - Think so: especially if hired young guy[37:00] - Problem in my time: got hired 35 GM Rangers[38:00] - Everybody hire: older than me, Roger Neilson Hall of Fame[39:00] - Got me through first few years: wouldn't...
When anger escalates into rage, it can leave you feeling unsettled long after the moment has passed. In this episode, I share five steady reminders for women who have found themselves on the receiving end of someone else's intensity. This conversation isn't about managing another person's emotions or assigning blame. It's about validating your experience, honoring your nervous system's response, and staying connected to yourself when conflict stops feeling contained. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
If You Don't Have These 3 Accounts, You'll Stay BrokeDo you actually know what you're doing with your money? Or are you just guessing and hoping you're making the right decisions? That's not a discipline problem—that's a clarity problem.In this video, I'm breaking down the 3 Money Buckets every family needs to stop living paycheck to paycheck and start building real generational wealth.If you don't have these three buckets set up, you'll always be one emergency away from being broke—no matter how much money you make.Here's the reality:• 70% of families are living paycheck to paycheck• More than half of Americans can't cover a $1,000 emergency• The average Black household has just 10% of the net worth of the average white household (Federal Reserve)But there's GOOD NEWS: There's a system that works for everyday people who want to break the cycle and build real wealth. And I'm giving you the exact blueprint in this video.
Episode Summary: February is the month of love. A time overflowing with hearts, flowers, and grand gestures. Reminders that our worth is somehow tied to being chosen. In this episode, we flip the script. Instead of seeking validation from the world, we explore the radical act of choosing yourself. We dive into: How women are conditioned to feel “not enough” and simultaneously “too much” and the toll this double bind takes on our well-being. Why self-love and self-acceptance are acts of resistance, not complacency. Practical ways to bring self-compassion into daily life, even while pursuing goals and ambitions. How rest, doing less, and embracing “good enough” are revolutionary acts in a culture obsessed with more. Through personal stories, research insights, and reflection prompts, this episode invites you to stop arguing with your worth and start practicing radical self-love right now. Because your worth was never up for debate. Key Takeaways: Self-love is infrastructure, not indulgence. It sustains growth rather than replacing ambition. Rest and self-care are revolutionary acts in a culture that equates productivity with value. Embracing your cracks, imperfections, and limits allows you to show up fully without sacrificing yourself. The mantra “I am enough. I do enough. I have enough.” is not just feel-good talk, it's a daily practice. Resources & Links Mentioned in This Episode: AWP Episode: Warriors Need Love (and Self-Care Too) With Wellness Warrior Erica Golub AWP Episode: Going Little AWP Episode: Cracks, Courage, & The Light That Gets In AWP Episode: Achieving Goals. Mindset, Skillset, Toolset Quote: "You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Budda Let's Connect: Instagram: @AdvancingWomenPodcast Facebook: Advancing Women Podcast LinkedIn: Dr. Kimberly DeSimone
Sunday AM Worship - 02/08/2026
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
In today's episode, Saranne shares three uncomplicated but potent cancer-busting reminders that listeners can incorporate into their daily routines. These reminders encourage individuals to pause for a moment to laugh, stretch, or breathe. By embedding these micro habits into their daily regimen and making them a regular practice, listeners have the opportunity to elevate their mood, diminish stress, and enhance their overall health and well-being.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Sunday AM Worship - 02/01/2026
What do you do when following God leads to unexpected struggles? In Acts 16, Paul faces adversity at every turn on his missionary journey—closed doors, beatings, imprisonment. Yet through it all, he discovers three powerful truths: God redeems adversity in unexpected ways, the gospel transforms lives, and we're called to live for His glory while trusting Him completely.
Thank you to all our Team Tolerator members over at Patreon! I hope you enjoy your bonus episode this month and I cannot wait to hear your thoughts on the misogyny I rounded up.Remember, everyone who joins a paid tier in the months of December, January, February, and March will be recieving an exclusive Team Tolerator friendship bracelet set!How to Support TATMITB:Want more TATMITB content? We just revamped all of our tiers on Patreon! Our Patreon is now the one stop shop for written content, the monthly newsletter, social content, bonus episodes, ad-free listening, and more! You can join our free tier or try out a free trial for our paid tiers here.We are also still keeping our Instagram and TikTok accounts active so feel free to follow the show on those as well!
As the College Football National Championship and NFL Playoffs play out in front of millions of viewers each year, Jason reflects on observations that are relevant for every leader, team and organization. Jason reflects on the powerful lessons that high-stakes sports offer for our own leadership, teams, and organizational health. Please rate and review the podcast to help amplify these messages to others! Summary: What does it take to transform a historic culture of losing into a national championship powerhouse? In this episode of The Thermostat, Jason V. Barger extracts profound leadership lessons from the recent "unbelievable" rise of Indiana University football and the resilience displayed in the NFL playoffs. By examining these high-performance environments, Jason identifies the universal reminders every executive and team lead needs to hear to recalibrate their own organizational thermostat. This episode moves beyond the scoreboard to explore the internal mechanics of a winning culture. Jason analyzes how belief acts as a catalyst for change, why mindset is the primary driver of execution under pressure, and how strategic talent evaluation—focusing on proven performance over flashy forecasts—can provide a competitive advantage in any industry. Whether you are leading a Fortune 500 company or a small creative team, these championship reminders offer a roadmap for engaging minds and hearts to achieve the "unbelievable." Essential listening for business leaders and culture-builders, this episode provides a fresh perspective on talent retention, the power of hope in low-trust environments, and the reality that every leader is a work in progress. Episode Notes & Timestamps: [00:00] Intro: Jason welcomes listeners and reflects on the necessity of stepping back to "breathe in good oxygen" and calibrate the leadership thermostat. [00:03] The Big Business of Attention: A look at the massive viewership of championship games and why these moments serve as the ultimate classroom for team dynamics. [00:08] The Indiana University Story: Jason breaks down the "unbelievable" 16-0 rise of a program historically known for losing and what it tells us about organizational transformation. [00:10] Reminder #1: The Power of Belief: How Coach Kurt Cignetti shifted a decades-long narrative of defeat by raising expectations and building collective confidence. [00:12] Reminder #2: Mindset and Focus: An exploration of how to shut out "outside noise" and stay relentlessly focused on the present task—because where you look is where you go. [00:15] Reminder #3: Talent Recruitment & Retention: A deep look at the "NIL Era" and why Indiana succeeded by choosing proven, undervalued performers over high-priced, flashy recruits. [00:20] Trust, Hope, and Engagement: Addressing the 10-year low in employee engagement and how leaders can build hope through care, empathy, and authenticity. [00:22] The "Work in Progress" Narrative: Lessons from NFL quarterbacks like Sam Darnold and Brock Purdy on rewriting your story when you've been doubted or deflated. [00:24] Closing Questions: Jason leaves leaders with two critical questions to ponder regarding their own team's development and culture. Key Takeaways for Leaders: Culture as a Competitive Advantage: High-priced talent cannot replace a cohesive culture where people play for each other. Narrative Shifting: To change performance, you must first change the story your team believes about its own potential. Recruitment Strategy: Look for "proven performance" and cultural fit rather than just forecasted potential or flashy credentials. Recalibration: Progress is stimulated when leaders and teams regularly step back to adjust their internal temperature together. Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/championship-reminders-for-every-culture/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Mak e Your 2026 Effective! Book Jason with your team at https://www.jasonv barger.com Like or Follow Jason
It can be challenging in our modern world to stay anchored in Divine truth, light, peace, and abundance. There are so many distractions that can pull us away from our path. There's collective fear, confusion, and chaos that can lower our vibration & frequency... IF we allow it. In this re-release and updated version of a very popular INNER WORK episode, I'll give you 9 spiritual reminders that can help you stay aligned with Higher Truth and sustain a high-level vibration in your daily life. Regardless of what's going on around you or in the world! Watch this as a video episode on YouTube: https://youtu.be/GC3C_EpXAlU Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.