Self Improved

whats going on these days? peoppe cant own anything big anymore.

Epigenetics is a random thing to discuss hah

this was a fieery energized pod

little sleep but so worth it.

ya never know what chochma tok will spit out.

we get into classic peace talks. how to be one with the universe.

this spoke to me. I'm avoidance and alissa is anxious/secure. it's been crazy

this one went deeper than intended.

not sure if I slept his name right.

I honestly should have talked more about this one, but hopfully you were impacted by the words!

so fun to make. Great eppy. amazing lessons and attributes to take away.

be your personal assisyant assistant.

chat gpt is awesome. how are people not learning more about promting!?!?

this one was fun!

Lots of people have helped me despite not being my hero. also, enjoy some motivation to wrap it up

I loved thewe witty perspectives.

Some perspective shifters, some fake mafia quotes ahah.

we get into loyalty and love. Cia transcendental meditation. ways to flip perspective and more!

We get into the roots on what it feels like to struggle. also, we discuss how safe we actually are. ft alissa!

nietzche gezot a sach oyf chochmeh en dos episode. Bazukhen! enjoy!

who would have thought I could swap business school with tik tok!?

no comment

We get deep on abandoning.yorueelf and disxuss paradoxes.

Easily best weekend of my life. So happy to be spending the rest of my life with Aliss ❤️

hot take by the stoics

we talk about wveryrhing

stop hating on tik tok when it has helpful, wise and credible info on it. you just gotta train the algorthm and search for it.

didn't have a lot of time, life is crazy with wedding and some financial stresses. but I'm here to help you cope!

cant believe the podcast value I get out tok!? this stuff will make your life better if you apply it

we get into brain stuff and also why we sabatoge ourselves.

I hit you with a lot one liners here!

we talk about when comparison is awful for well being. we discuss if kindess is genuine or not. let's get into it!

we discuss the philsophical iceberg and my fear of divorce

final part and probably my favourite. nothing ever "should have been". it is and you are. be careful identifying with simcha, nachos or freyleh cause the ego will grow stronger. instead just observe, be aware and just be. anytime you are thinking too much (usually about past and future), make A plan and act on it. then repeat the cycle and observe your actions.

another long winded spiel

i thouroughly enjoy the rabbit holes eckhart tolle gets me digging through. such wise and true stuff.

we dove into hard truths, and healthy mind.

tik tok stud Ryan baron and more about living freely

we get into god, stress, life updates, yiddish, ruining ourselves

existentialism, love, fate, taking chances and control and MORE!

this was one my fabourites

finding out why we resent. also some super inprotant questions for a partner

have fun and give love

I almost cried in this episode

this eppy took a turn and I stumbled across answers to my problems.

We get ourselves into shit for no reason other than to protect ourselves from pain. if we just healed the past part of ourselves that is scared of the pain, we can actually translate that pain into joy, and love and gratitude.

Just dudes helping dudes on tik tok, deep talk on changing environment and how the universe treats us.

I want the best for you

just a memory and hopes. Harry is acting strange

Enjoy this spiel On fitness and healing our inner child.

We get deep and healthy hah