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In this week's episode, Natalie and Adrienne sat down with Rubina Chadha, Founder of Inner Design. Rubina opens up about the quiet, powerful ways yoga continues to shape her life off the mat.We talk about what it means to come home to yourself—not just during that sacred hour of practice, but in the other 23 hours of the day. Rubina shares how Yoga helped her through seasons of change, how the body carries both memory and wisdom, and how movement became her anchor.This is a gentle but profound reminder: no matter how far you feel you've wandered, your body remembers the way back home.https://theinnerdesign.com/https://www.instagram.com/theofficialrubina/?hl=enhttps://www.instagram.com/theinnerdesigndotcom/?hl=enSend us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
http//:www.copperplatemailorder.com Copperplate Time 511 presented by Alan O'Leary www.copperplatemailorder.com 1. Bothy Band: Green Groves/Flowers of Red Hill. After Hours 2. Úrua: Sporting Galway/The White Plains/Threadneedle Reel. Úrnua3. Angelina Carberry & Dan Brouder: Michael Gorman's/Tommy Pott's/Alice's Reel/Finbarr Dwyer's. A Waltz for Joy 4. Des O'Halloran & Sharon Shannon: Say You Love Me. Diamond Mountain Sessions 5. Laoise Kelly: Little John's Hame/Spey in Spate. Céis6. Catherine McEvoy: Farewell to Gurteen/Queen of the Rushes. Down the Crushen Road 7. Jason Rouse: The Atlantic Roar. Heavy Metal 8. Elaine Reilly: The Kiss Behaind theDoor/Bonnie Anne. Epiphany 9. Mick Mulvey & Shane Meehan: Jackson's Morning Brush/Cherish the Ladies. The Missing Guest 10. Eleanor Shanley/Garadice: Sanctuary. Sanctuary 11. Sorcha Costello: Minor Complication/Clancy's Bar. The Primrose Lass 12. Gatehouse: Kitty Got A Clinking/Pat Ward's Jig. Heather Down the Moor13. Joe Heaney: Morrissey & The Russian Sailor. Download 14. Oisin MacDiarmada/ Daithi Gormley/Samantha Harvey: The Sailor's Farewell/The Sweat House/The Steampacket. Lane to the Glen 15. Aine & Francis O'Connor: Farewell to Ballinahulla/The Hungary Rocks. They Didn't Come Home till Morning 16. Paddy Cronin: ? Reel/Bonnie Anne. Copley 78 17. Melvin Barrett: The Politician's Song. Download 18. Dave Sheridan: The Letterkenny Blacksmith/Matt Peoples/Famous Ballymote. Drivin' Leitrim Timber 19. Johnny Óg Connolly & Brian McGrath: Gan Ainm/Doberman's Wallet. Dreaming Up the Tunes 20. Danu: The New House/Brown Eyed Bridget/Humours of Holliston. The Pearl 21. Bothy Band: Green Groves/Flowers of Red Hill. After Hours
209 In Part 2 of this encore series, Nadine talks to Daring to Tell host, Michelle Redo, about the life-changing impact that journaling has had on her, and she shares an excerpt of her latest book, Come Home to Your Heart.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.
Is Belgium paving the way for more international action over Gaza? Have the Lionesses paved the way for a permanent change in English football culture? What's going on at Unite? Rebecca Moore is joined by three Observer journalists. Senior Digital Editor Claudia Williams, Sports Reporter Jessy Parker Humphreys and Architecture Critic Rowan Moore. Links to the team's Must Reads here: The billionaire and the tax evading gift shopsThe Human Side of Music's Prince Of DarknessRecords Tumbling for Lucy BronzeListen to the Inside Unite HERE**Join us at the News Meeting Live HEREFollow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Rebecca Moore, Executive ProducerProducer: Poppy BullardExecutive Producer: Jasper Corbett, Head of AudioTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalistsIf you want to get in touch with us directly about a story, or tell us more about the stories you want to hear about contact hello@tortoisemedia.com Hosted on Acast. See acast.com/privacy for more information.
Send us a textThe sacrifice of a young Marine from Ogden takes center stage as we explore the life and service of Private First Class Neil Frank Dudman. Born in 1923 as the youngest of eleven children, Neil's early years were marked by hardship when his father died suddenly in 1930, leaving his mother to raise their large family during the Great Depression.After graduating from Ogden High School in 1941, Neil answered his country's call by enlisting in the Marine Corps in September 1942 as part of the 3rd Mormon Battalion—a special unit of young LDS men from Utah. His courage was evident from the start as he trained as a Marine Raider (similar to today's Special Forces) and volunteered for the perilous role of combat runner, delivering crucial messages between units while exposed to enemy fire.Neil's wartime journey took him across the Pacific as part of America's island-hopping strategy. He fought bravely in the Battle of Kwajalein in the Marshall Islands in early 1944, where American forces captured their first pre-war Japanese territory. Just months later, on June 19, 1944, PFC Dudman made the ultimate sacrifice during the brutal Battle of Saipan—a strategic operation that would bring American bombers within range of the Japanese mainland but cost thousands of American, Japanese, and civilian lives.His story embodies the courage and sacrifice of Weber County's Greatest Generation—ordinary young men who performed extraordinary acts of bravery when their country needed them most. Originally buried in the Pacific, Neil's remains were later returned to Ogden Cemetery, where his headstone simply but powerfully states: "Gave his life in combat with the US Marines." Join us as we honor his memory and ensure that the sacrifices of hometown heroes like Neil Dudman are never forgotten.
7 - Have the chicken hawks come home to roost by Australian Citizens Party
In today's episode: A discussion of the genealogies of the tribes of Israel Ephraim's blessing above his brother Manasseh A notable judge from the tribe of Benjamin Israel comes home and the priests get to work Go back to the beginning of everything: https://sites.libsyn.com/302540/genesis-11-5-from-creation Click all the links for more cool stuff: YouTube - https://www.youtube.com/watch?v=Hnh-aqfg8rw Ko-Fi - https://ko-fi.com/p40ministries Website - https://www.p40ministries.com Facebook - https://www.facebook.com/p40ministries Contact - jenn@p40ministries.com Rumble - https://rumble.com/c/c-6493869 Books - https://www.amazon.com/Jenn-Kokal/e/B095JCRNHY/ref=aufs_dp_fta_dsk Merch - https://www.p40ministries.com/shop YouVersion - https://www.bible.com/reading-plans/38267-out-of-the-mire-trusting-god-in-the-middle Support babies and get quality coffee with Seven Weeks Coffee https://sevenweekscoffee.com/?ref=P40 This ministry is only made possible due to your generous support https://ko-fi.com/p40ministries
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast"One of the top audio Astrology Podcasts - Thank You!"
Have Obama's Chickens Come Home To Roost? Mike Slater Talks Russia Russia Russia
When the world feels heavy, it's easy to lose yourself in fear, anger, and exhaustion—especially as a highly sensitive person. Between political turmoil, humanitarian crises, and personal responsibilities, many of us are carrying a quiet, background dread that can slowly erode our sense of peace.In this episode of the Highly Sensitive and Strong Podcast, we explore how to find the sacred in the mundane—how to stay present, connected to love, and attuned to joy, even when life feels heavy. I share personal stories, reflections on collective grief, and practical ways to soften into everyday moments that offer healing and hope.
208 In Part 1 of this 2-part encore series, Nadine talks to Daring to Tell host, Michelle Redo, about the life-changing impact that journaling has had on her, and how it led her to create her own guided journal. Stay tuned for part 2 of their conversation next week, when Nadine shares a sneak peek excerpt of her new book, Come Home to Your Heart.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.
You don't forget a truth that sets you free, but you might forget the title.
Brian, Eric and Dan discuss Micah Parsons' community day in Harrisburg, featuring a free football camp and a workout session with local high school players. They talk about Parsons' commitment to giving back to his community, his message to young athletes about balancing football with academics and life, and his evolution as a role model. The podcast also touches on Ricky Watters' return to Harrisburg and his Hall of Fame candidacy. They debate the best states for high school football talent and preview upcoming media day events.
Join Alan and Jeff on the daily unplugged show as they discuss daily news.
Going away is meant to be relaxing. So why does it so often feel like everything has to fall apart just to get there?You're running around trying to remember if the passports are packed… …the fridge is still full of food… …and somehow the suitcase still isn't zipped. And let's not even talk about the mess you walk into when you come home.Sound familiar? Before you even listen to this episode, make sure you've got your hands on my Ultimate Family Holiday Packing Checklist—it's free, it's practical, and it's saved my sanity more than once. You can grab it HERE.This week on the podcast, I'm sharing the three checklists I swear by to make holiday prep feel calm, organized, and actually enjoyable. Because if you're doing all the mental load, all the planning, all the prepping—and still feeling frazzled? Something needs to change.What if going on holiday didn't have to mean coming home to clutter and chaos? What if you could build a simple system that works every single time—without relying on your brain to remember it all?Inside this short and powerful episode, I'll show you how to use intentional planning and home organization strategies to take back control of your holidays—from the packing to the home prep to that all-important reset when you walk back in the door.These aren't just random tips. They're grounded in the KonMari method, shaped by real-life experience, and designed for families like yours.You'll learn:How to avoid the last-minute scramble that leaves you forgetting the essentialsA declutter-first approach that keeps your home tidy while you're away (and after!)The organizing mindset shift that helps you stop overpacking and start traveling lightReal declutter strategies that make the transition back to everyday life smootherReady to stop spinning and start planning? Hit play and take the first step to making holidays feel like holidays again.Because packing chaos, cluttered hallways, and post-trip overwhelm? That's not the vibe we're bringing into your future.This is intentional family organizing at its best. You in?
6/29/2025 - Greg McDaniel
About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings, Chicago Magazine, and more. She writes a weekly column about mid-life reclamation on Substack.
Send us a textIn this bonus episode we get back with super producer XplicitMevon for an unfiltered conversation that dives even deeper into the beats, stories, and realities behind some of Trinidad & Tobago's most impactful music.Mevon recounts his transformative experience leading a music workshop in Anguilla—where he was welcomed like royalty—and contrasts that with the lack of recognition at home. He shares the powerful, never-before-heard backstory behind “Anxiety,” the emotional collaboration with Patrice Roberts recorded just days before tragedy struck.The conversation explores:Why soca is often seen as an “old man's genre” and how that's locking out young artistsThe origins of Trapso, blending hip hop, soca, and Trini slangCreating timeless hits like “Ponani,” “Annie,” “Come Home,” “Sugar Daddy,” and “Every Time”The systemic barriers that keep emerging talent off the radio and out of fetesHow memes and double entendre still shape modern socaThe importance of documenting these stories for the next generationWhether you're a longtime fan of Caribbean music or simply curious about the creative process behind Carnival anthems, this episode is full of honest reflections, cultural insights, and moments that might change the way you hear the music forever.
Lauren presents Christina with a series of questions that make everyone spiral. Topics include backstabbing besties, roommates gone wrong, getting ghosted, when your family thinks you've betrayed them, and feeling like a traitor in your body. Enjoy!Poll due 7/25: How have you experienced betrayal? how have you betrayed yourself? How do you respond?We'd love to hear from you! Here's how to join the conversation:* Leave us a voice message at www.speakpipe.com/picklesandvodka (first timers get a free sticker!*)* Subscribe to our Substack and never miss an episode: picklesandvodka.substack.com* Watch our faces on YouTube: youtube.com/@picklesandvodkapodcast* Follow our Instagram for poll alerts: @picklesandvodkapodcast* Join our Facebook group: facebook.com/picklesandvodkapodcast* Send us an email: picklesandvodkapodcast@gmail.com* Christina's personal Instagram: @xtinajumper* Christina's Substack (crisis corner): xtinajumper.substack.com* Lauren's personal Instagram: @lauren___afhCredits:* Edited by Christina Jumper* Theme song is Insane OK by The Whines from Free Music Archive*while supplies last Get full access to Pickles and Vodka at picklesandvodka.substack.com/subscribe
Liz Hirsh Naftali shares the story of her great-niece Abigail's return from captivity in Gaza, and also reflects on the emotional toll on the families of hostages. A passionate advocate for the hostages' release, Hirsh Naftali also speaks about her efforts on Capitol Hill, urging U.S. lawmakers to keep the issue on the global agenda. This conversation highlights the intersection of personal pain and political advocacy in a time of international crisis.
When the Need Becomes the Call: Jen Mallan on Purpose-Driven LeadershipGuest: Jen Mallan, Host of Come Home with Jen MallanIn this powerful episode, Julie sits down with Jen Mallan, host of the faith-based TV show "Come Home with Jen Mallan" that reaches half a billion homes globally. As a media personality, author, and spiritual mentor, Jen shares the essential ingredients for success in leadership and life.What You'll Learn:The "Ministry of Showing Up" - why presence matters more than perfectionHow to own your voice and break free from childhood conditioningThe principle that "the need can become the call" for finding your purposeOvercoming perfectionism paralysis and imposter syndromeNavigating identity shifts during life transitions like empty nest syndromeKey Quotes: "Real leadership is built in the trenches, and in the trenches it's messy and things aren't perfect, but you're there.""We don't have to be impressive. We have to be impactful.""I wanna die empty. I wanna pour out everything you've given me."Perfect for women in transition, struggling to find their voice, or looking to discover their next chapter in life. Jen's authentic wisdom and Julie's practical insights will inspire you to step boldly into your calling.Connect with Jen: jenmallan.com | "Come Home with Jen Mallan" on CTNTo learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:
Zero & Astro have conversations about cowz, F1, Freaky Friday, car accidents, disability pride, LoLo, 4th of July, pools, holidays, and so much more.
Send us a textJust in time for Christmas in July, in this inspiring episode, we sit with super producer XplicitMevon Sooden.Mevon Soodeen—aka Explicit Boy—is the Trinidadian music producer behind some of the biggest soca, soca parang & hiphop hits in recent years. In this episode of The Corie Sheppard Podcast, we dive into Mevon's journey from a self-taught beatmaker in St. James to producing Carnival and Christmas anthems like Pone Annie (with Rome), Come Home (with Nyla & Skinny Fabulous), and Take Me Home (with Freetown Collective).We discuss:
1 - Afraid of Darkness - Maxine Reed - 19482 - I'm Afraid to Come Home in the Dark - Billy Murray – 19073 - I Can't Get Up the Nerve to Kiss You - Savannah Churchill and the Five Kings – 19474 - Afraid To Say Hello - Bob Carroll with Charlie Barnet and his Orchestra – 19415 - Afraid To Dream - Peg LaCentra with Artie Shaw and his Orchestra – 19376 - I'm Afraid to Care for You - The Melody Masters – 19257 - I'm Afraid of Myself - Mildred Bailey with The Delta Rhythm Boys – 19418 - I'm Afraid to Love You Anymore - Jimmie Skinner - 19499 - I'm Afraid of You - Irving Kaufman with the Bar Harbor Society Orchestra - 192810 - I'm So Afraid of You - Ipana Troubadors – 193011 - Who's Afraid of Love? - Fats Waller and his Rhythm - 193612 - Sons of the Brave - King's Military Band – 192313 - Courage - Lionel Parent avec Ed. Sanborn et son orchestra – 194114 – Don't Be Afraid to Tell Your Mother - Pinky Tomlin with Jimmie Grier and his Orchestra – 193515 - Courage to Love - The Five Royales – 195216 - Don't Be Afraid - Sarah Vaughan – 1950
With clarity and conviction, Mother Miriam delivers a bold and tender call to return to the one Church Christ founded, explaining why the Catholic Church alone holds the fullness of truth, sacramental grace, and the real presence of Jesus in the Eucharist. Speaking to Protestants, fallen-away Catholics, and those tempted by “church-hopping,” Mother warns against choosing comfort over obedience, and urges trust in God's authority, not personal preference. This is a heartfelt invitation to come home, embrace truth, and walk the path that leads to eternal life.U.S. residents! Create a will with LifeSiteNews: https://www.mylegacywill.com/lifesitenews ****PROTECT Your Wealth with gold, silver, and precious metals: https://stjosephpartners.com/lifesitenews +++SHOP ALL YOUR FUN AND FAVORITE LIFESITE MERCH! https://shop.lifesitenews.com/ ****Download the all-new LSNTV App now, available on iPhone and Android!LSNTV Apple Store: https://apps.apple.com/us/app/lsntv/id6469105564 LSNTV Google Play: https://play.google.com/store/apps/details?id=com.lifesitenews.app +++Connect with John-Henry Westen and all of LifeSiteNews on social media:LifeSite: https://linktr.ee/lifesitenews John-Henry Westen: https://linktr.ee/jhwesten Hosted on Acast. See acast.com/privacy for more information.
This is a free preview of a paid episode. To hear more, visit www.politix.fmMinutes after recording this episode, Sen. Lisa Murkowski (R-AK) provided the decisive vote for GOP legislation to kick 15-20 million people off their health insurance and give rich people a trillion dollar tax cut, along with many other horrors.Now it's back to the House, where hope, which springs eternal, goes to die!In this episode, Matt and Brian discuss:* What more could have been done to stop this?* By whom?* Given GOP margins and Donald Trump's warlord-like control over the GOP, would it have made any difference? Then, behind the paywall, could Zorhan Mamdani kill this bill … by endorsing it?And, more seriously, what does his victory in the New York mayoral primary mean for Democrats post-2024? Is there anything Democrats in more conservative places can learn from a primary in a very blue city? Can the Democratic Party be a genuinely big tent, where centrists abide progressives (even self-avowed socialists) and progressives give red-state Democrats room to run on cultural issues?All that, plus the full Politix archive are available to paid subscribers—just upgrade your subscription and pipe full episodes directly to your favorite podcast app via your own private feed.Further reading:* Matt on the sewer socialists Mamdani can (and hopefully will?) learn from. * Brian on whether Republicans' continued obsession with “starving the beast” will return us to the era of New Deal politics.* Matt, again, on the moderate-left synthesis: The view that an obsessive focus on cost-of-living issues is a winning move across factions.* Brian, again, on the hard truths progressive and moderate leaders should tell their fellow travelers, for the sake of unifying against right-wing extremism.
If stress has left you overwhelmed, disconnected, and unsure of your next step — this episode is for you. We unpack why so many women feel stuck in survival mode and how real, lasting change doesn't come from controlling others or chasing the next quick fix — it comes from coming home to yourself. You'll learn how your nervous system holds the key to building true inner capacity, helping you rewire your reality, and how breath, stillness, and emotional processing are potent tools for reclaiming peace and power. This is an invitation to stop outsourcing your energy, anchor into your knowing, and finally make space for what you deeply want. In this episode: What stress really is (and why it's not your fault) How to stop wasting energy trying to change other people Why nervous system regulation is the foundation for clarity and confidence How breath and presence help dissolve anxiety and open access to your inner wisdom The power of curiosity and allowing space for your emotions If this resonates ... you're not alone. And you don't have to figure it out on your own. If you're ready to build a foundation that can't be shaken — reach out. Let's talk. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching
Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of UCLA's Center For Dyslexia, Diverse Learners, and Social Justice and author of the book, Reader, Come Home. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again. If you liked this episode, check out: “How To Put Down Your Phone” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of UCLA's Center For Dyslexia, Diverse Learners, and Social Justice and author of the book, Reader, Come Home. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again. If you liked this episode, check out: “How To Put Down Your Phone” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of UCLA's Center For Dyslexia, Diverse Learners, and Social Justice and author of the book, Reader, Come Home. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again. If you liked this episode, check out: “How To Put Down Your Phone” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of UCLA's Center For Dyslexia, Diverse Learners, and Social Justice and author of the book, Reader, Come Home. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again. If you liked this episode, check out: “How To Put Down Your Phone” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feeling overwhelmed by the endless demands of entrepreneurship? Yearning for a practice that quiets your racing mind without requiring another thing on your to-do list? This episode introduces a centuries-old contemplative practice that's surprisingly perfect for modern businesswomen.I'm joined by Natasha Morisawa, a licensed marriage and family therapist who specializes in mindfulness approaches, trauma healing, and labyrinth facilitation. We dive into the fascinating world of labyrinth walking—not as some esoteric spiritual practice, but as a practical, accessible way to restore balance to an overwhelmed entrepreneurial mind.Natasha clarifies the crucial difference between mazes (designed to confuse) and labyrinths (designed to center), explaining how the sacred geometry found in labyrinth patterns works with our neurobiology to calm our nervous systems. She shares her personal journey to labyrinth walking during her father's illness, when her usual meditation practice stopped working and she needed something more embodied. For female entrepreneurs specifically, labyrinth walking offers a rare gift: a space where you can temporarily stop making decisions and simply follow the path, allowing your intuition—often drowned out by the noise of business demands—to resurface.What makes this practice especially valuable is its accessibility. Whether through physical labyrinths in your community (findable through labyrinthlocator.com), portable canvas versions, finger labyrinths you can print at home, or even digital apps, this contemplative practice can fit into your life regardless of location or time constraints. Ready to discover how walking in circles might be exactly what your business—and your wellbeing—needs right now? Listen, subscribe, and let us know how labyrinth walking works for you!Support the showConnect with Wendy Manganaro: LinkedIn: https://www.linkedin.com/in/wendymanganaro1/
205 Nadine is taking a semi-sabbatical this year to study, try new things, & travel, and she's sharing her adventures with you in a podcast series that will air monthly throughout the year. In this 6th episode, she shares the highlights, challenges, and takeaways from her June area of interest: roadtripping. Covered in this episode:Why she traveled 2000 miles in 3 weeksWhere she went and who she visitedThe moments that made her emotional The 5 things that roadtripping does for your soul*This is the sixth episode in a year-long series for paid subscribers. Access for the full episode is available when you become a paid subscriber on Substack.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.
Today's special heart-filled episode is a session from last summer's Camp Almost 30, Becoming the One. It's presented beautifully by Sheleana Aiyana, empowerment leader and author of the life-changing relationship and self-development book, Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself.We really love the way in which Sheleana has been able to take her own experience, whether it's in relationship with self or others, and her own traumas – and really transform them into potent and powerful lessons for us all to really learn from and heal through.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Beekeeper Unleashed a Swarm of Bees on Police During Traffic Stop. North Korea to open beach resort to expand tourism. Swarms of tiny nose robots could clear infected sinuses, scientists say. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones
Lovely Listeners,I'm going to keep my notes short today. This episode is rather long, because the energy of Jupiter came forward with the Cancer New Moon, and suddenly I realize that I have recorded twice the amount of time allotted for each episode. I know this is the work of Jupiter because this planet gleefully and optimistically loves to expand whatever it touches. So here we are with this expanded episode. I trust that you will make yourself comfort with your favorite beverage in hand, and sit back and listen to "Come Home to Yourself". Please enjoy this episode as you embrace the wonder and joy of the summertime. This is the time to learn more about your astrological superpowers, and in particular how the Moon offers us great self insights and Soul direction.Warmest magical regards,MaeRuth P.S. Jupiter will stay in the sign of Cancer for a year, 2025-2026. This is the planet of Good Fortune. Where is it positioned in your chart? Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants
Your Guide to Emotional Reinvention & Abundant BeginningsEnergy Almanac-New Moon in Cancer - June 25th, 2025The end of June 2025 culminates with a powerful New Moon in Cancer on Wednesday, June 25th, at approximately 4°07' Cancer. New Moons are always about fresh starts and setting intentions, and when it occurs in its home sign of Cancer, the focus shifts to deeply personal areas of life: home, family, emotional security, roots, and our inner world.This particular New Moon is amplified by a significant alignment: the Sun and Moon are tightly conjunct with Jupiter in Cancer. Jupiter is the planet of expansion, luck, growth, and abundance. Its presence here magnifies the New Moon's themes, making this a truly auspicious time for:Emotional Reinvention: This is a cosmic "reboot" for your emotional well-being. It's an invitation to redefine what emotional security means to you, nurture your inner child, and establish new, healthier emotional patterns.Home & Family Blessings: With Cancer's strong association with domesticity, expect positive shifts and opportunities related to your living situation, family dynamics, or even real estate. This could be a great time for moving, renovating, or creating a more harmonious home environment.Intuition and Nurturing: The watery energy of Cancer enhances intuition and empathy. This New Moon encourages you to tune into your inner wisdom, listen to your gut feelings, and prioritize self-care and nurturing.Manifestation Power: With Jupiter's expansive influence, this New Moon is a prime time for powerful manifestation work, especially around themes of personal growth, security, and emotional fulfillment. Dream big and visualize your ideal reality.Other Key Aspects During this Week:While the New Moon is the highlight, other planetary movements contribute to the week's energy:Sun-Jupiter Conjunction (June 24th): Just before the New Moon, the Sun and Jupiter meet in Cancer. This "Day of Miracles" (as some astrologers call it) brings immense optimism, good fortune, and a feeling of "can-do." It's a fantastic energy to tap into for expanding your vision and feeling hopeful.New Moon Square Saturn and Neptune: While generally positive, the New Moon's squares to Saturn (in Aries) and Neptune (in Aries, balsamic phase) suggest areas where challenges or illusions might arise.Square Saturn: May bring a need to be realistic and practical about your desires, or to address emotional blocks and fears of vulnerability. It's about grounding your expansive dreams with tangible effort.Square Neptune: Could introduce confusion or a need for discernment. Be mindful of setting realistic expectations and avoid getting swept away by illusions. It's a call to connect with your dreams while staying aware of reality.Mercury Enters Leo (June 26th): Communication shifts from the nurturing, intuitive Cancerian mode to a more expressive, passionate, and confident Leo style. This is a time to speak from the heart, share your creativity, and let your voice be heard.Mercury aspects Saturn, Neptune, and Pluto (late week): These aspects suggest that while communication becomes more vibrant, there might be a need to set boundaries, lean into dreams, and navigate power dynamics in conversations.#Primary Lunation, #CancerNewMoon2025,#NewBeginnings,#EmotionalReset,#HomeAndHeart,#JupiterInCancer,#CosmicReboot,#ManifestYourDreams,#NurtureYourSoul,#InnerSanctuary,#AstrologyUpdate,#LunarCycle,#Astrology2025,#SelfCare,#Intuition,#FamilyLove,#RealEstateAstrology, #MercuryInLeo,#AstrologyForecast,#SpiritualGrowth,Creative Solutions for Holistic Healthcare
Hosts Jim Quigley and Mike Quigley break down the Celtics' trade of Jrue Holiday and Kristaps Porzingis and look ahead to what the Celtics will do next this off-season. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a warrior returns home but can't find peace?Jon sits down with clinical psychologist Dr. Varpas de Sa Pereira explores the psychological challenges faced by combat veterans, with a particular focus on "Warrior Withdrawal Syndrome" - a condition distinct from but often coexisting with PTSD. Dr. de Sa Pereira delves into the complexities of transitioning from military to civilian life, highlighting how military culture shapes identity and mental health. He emphasizes the importance of purpose, the overwhelming anxiety of limitless choices in civilian life, and the need for mindfulness, self-care, and sleep. The discussion also addresses common misconceptions about veteran mental health, the essential role of family and community support, and the wide array of resources available to veterans. Throughout, Dr. de Sa Pereira offers practical strategies for healing and underscores that veterans must take an active role in their own recovery.Get Dr. Varpas de Sa Pereira's book here - https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250XTry NEURISH - Personalized nutrition for your mental health. Get 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett to learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction04:17 - Masculinity Without a Father07:58 - Success Through Small Wins08:43 - Athletics and Confidence14:35 - Gender Dynamics at Work and School16:35 - Views Across Socioeconomic Lines18:38 - Men, Mindfulness, and Society23:00 - The Psychology of Masculinity27:45 - Authentic Conversations34:51 - Injury and Mindful Detachment36:40 - The Fragility of Manhood46:37 - Teaching Critical Thinking to Daughters52:47 - Reading Romantic Cues58:19 - Emotions, Relationships, and Boys01:01:33 - Building Emotional Safety at Home01:03:15 - Emotional Miscommunication with Kids01:19:01 - Choosing Your Circle and AutonomyHosted by Ausha. See ausha.co/privacy-policy for more information.
204 To celebrate Nadine's July masterclass with literary consultant, April Eberhardt, we're bringing back this conversation with April. (find out more information at nadinekenneyjohnstone.com/classes)Nadine talks with her about the rapidly changing world of publishing and new doors of hybrid and self publishing women writers have for how to get their work in front of readers.About April:April Eberhardt, a literary change agent and advocate, is passionate about helping authors be published in the most effective and satisfying way. After 25 years as a corporate strategist and management consultant, April joined the literary world, where she saw strategic opportunity to play a role in the changing world of publishing. April advises and assists authors as they choose the best pathway to publication for their work, be it indie or traditional, digital or print. She provides advice and guidance to authors who wish to explore non-traditional paths to publication, including hybrid publishing. If you have questions about how to publish your work most effectively, including which path might be most profitable and satisfying, please email. April serves as a consultant to new publishing startups, and serves on the Advisory Council for The American Library in Paris.aprileberhardt.comAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a weekly column about mid-life reclamation on Substack.
Yishai Fleisher joins Nachi Gordon for a powerful conversation that dives deep into the heart of Am Yisrael. Broadcasting from the diaspora, but with his soul in Israel, Yishai opens up about the war with Iran, his personal longing to return to the front lines, and the spiritual and political crossroads facing the Jewish people today. From his work in Chevron and his role as a councilman in Efrat, to organizing international tours with figures like Minister Itamar Ben Gvir, Yishai shares the mission behind his advocacy for a stronger, prouder Jewish state. This episode explores the challenges and opportunities of Aliyah, the erosion of Israel's global narrative, the beauty and struggle of sovereignty, and why taking small steps—like buying an apartment or drinking Israeli wine—can anchor the Jewish future in Eretz Yisrael. It's a passionate, no-holds-barred discussion about Jewish identity, responsibility, and the road ahead. This episode was made possible thanks to our sponsors: ►Blooms Kosher Bring you the best Kosher products worldwide. https://bloomskosher.com ____________________________________________________ ► PZ Deals - Download the app and never pay full price again! https://app.pz.deals/install/mpp _____________________________________________________ ► Toveedo Visit- https://toveedo.com/ Use Promo Code MM10 for 10% off! _______________________________________ ►Rothenberg Law Firm Personal Injury Law Firm For 50+ years! Reach out Today for Free Case Evaluation https://shorturl.at/JFKHH ______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka https://pushka.cc/meaningful __________________________________________________ ► Growtha - We get you more leads. https://growtha.com __________________________________________________ ► Uri Kaufman: American Intifada: American Intifada: From acclaimed historian Uri Kaufman—whose analysis of the Yom Kippur War was hailed as a "masterpiece" by the CIA's Center for Intelligence—comes the urgent new book: "American Intifada: Israel, The Gaza War and the New Antisemitism." "American Intifada"—Truth that cuts through propaganda. Essential reading for understanding our moment. Available now on AMAZON from Republic Book Publishers. Order now: https://a.co/d/dXoz8AP __________________________________________________ ► NRS Pay - Honest, clean credit card processing. https://nrspay.com __________________________________________________ ► Lalechet We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish. https://www.lalechet.com __________________________________________________ ► Town Appliance - Visit the website or message them on WhatsApp https://www.townappliance.com https://bit.ly/Townappliance_whatsapp ______________________________________ ► Faith It Till You Make It Join Rabbi Ari Bensoussan's course on Bitachon sponsored by Censible Marketing! Your guide to keeping your faith in today's complicated world! www.Meaningfulminute.org/censible ____________________________________________________ ► Subscribe to our Podcast on Apple Podcasts or Spotify. https://apple.co/2WALuE2 https://spoti.fi/39bNGnO Or wherever Podcasts are available! Editor: Sruly Saftlas
Send us a textIn this soulful episode of Empowered Within, Jennifer Pilates guides you through the powerful energetic shift of Cancer Season—a sacred time to come home to yourself, trust your intuition, and soften into the wisdom of your heart.Discover the spiritual meaning of Cancer Season, how it activates your emotional body, and why you're being called to realign with comfort, clarity, and deeper connection. Whether you're a Cancer Sun, Moon, or Rising—or simply feeling the pull inward—this episode will help you honor your inner tides and release what no longer resonates.
Hi, everybody. Kristin and Rich tell us all about their trip to Cape Cod. They also talk about An Invitation To Murder and Don't Come Home. Then there are comics, food, and tributes. All this plus Rich ruins another movie for Kristin. Don't listen to this episode hungry. Thank you for listening. Connect with Meanwhile At The Podcast on social media. Don't forget to #livetweet (we're still calling it that)! Share the show, subscribe so you don't miss an episode, and rate us on your podcast apps. Those much coveted five stars are always appreciated. Stay safe out there. NOW ON BLUESKY @MeanwhileATP https://x.com/meanwhileatp https://www.meanwhileatthepodcast.libsyn.com Rodney (AKA Art Nerrd): https://x.com/artnerrd https://www.instagram.com/theartnerrd/ https://facebook.com/artnerrd https://shop.spreadshirt.com/artnerrd Kristin: https://www.facebook.com/kristing616 https://www.instagram.com/kristing616 Rich: https://x.com/doctorstaypuft
Inviting us into the heart of India, Sadhvi Bhagawati Saraswati and Raghu dive into divine flow, navigating karmic life, and the value of spiritual community.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this week's episode, Sadhvi and Raghu reflect on:Discovering divine presence and deep gratitude in the holy land of IndiaThe Westerner's experience in India and how acceptance and joy are contagious From PhD student to spiritual seeker: Sadhvi's awakening to the divine energy in RishikeshBecoming a channel for universal energy and aligning with divine flowThe power of satsang: gathering in truth, stillness, and spiritual presenceBalancing daily life with surrender to divine perfection and karmic unfoldingLearning to work with the mind through spiritual practices like mantra, prayer, and mindfulnessThe importance of spiritual community and real-world human connectionNeuroplasticity and the spiritual path: transforming our thoughts, habits, and inner realitySeva (service to others) as the most potent way to purify the mind Recommendations From This Episode: Check out another Mindrolling with Sadhvi and Raghu from 2021, where they explore Sadhvi's journey from Hollywood to the HimalayasPick up Sadhvi's book, Come Home to Yourself, to learn more about navigating this karmic journey while knowing we are divinityAbout Sadhvi Bhagawati SaraswatiSadhvi is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. She's the author of #1 bestselling memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice. Roll on over to Sadhvi's website to learn more. “The slightest bit of working with the mind, mantra, chanting, japa, kirtan, prayer, anything, it shows us that we actually do have the power to put our mind where we want it to be." – Sadhvi Bhagawati SaraswatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When suffering hits hard, remember you are heading home; and to do so with joyful confidence that through your trial you are stretching your soul's capacity for the Lord Jesus. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Hey there, it's Jody Agard. We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let's come home to ourselves. There's peace right where you are, and it's time to reconnect. Let's take a moment to just settle in and remember that home is always within us. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, Michael sits with Sadhvi Bhagawati Saraswati. Sadhviji is a renunciate monk, or sanyasi, living in an ashram on the banks of the sacred Ganges River in Rishikesh, India. Originally from Los Angeles and a graduate of Stanford University, she holds a Ph.D. in psychology and has dedicated her life to sharing the profound wisdom from the ancient Vedic tradition of India. Sadhviji is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Her latest book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” is out now. Highlights from their conversation include: -How Sadhviji's book, “Come Home to Yourself,” was birthed through satsangs—spiritual Q&A sessions where divine wisdom flows through her to meet people's deepest concerns -The lack of inner joy Sadhviji felt, despite having all the “ingredients” for happiness—education, success, privilege, which led her to reluctantly travel to India -The profound realization that our inner narratives of not being good enough, lovable, or pure are illusions, and that true healing begins when we question those narratives -Thoughts to vehicles—buses that we can choose to ride or not–which allows us to take back control and intentionally choose thoughts that align with peace and love -Sadhviji's childhood trauma and how true forgiveness set her free -Reframing surrender as not giving up, but aligning with the deeper flow of divine wisdom and intelligence, opening to the way to spiritual power -Reflections on the spiritual elegance of simplicity—Truth doesn't need to be complicated to be transformative -Sadhvij's call to action, reminding us that spirituality must lead to service and action, and how, in a chaotic world, our inner practice empowers us to stand up, speak up, and show up for good Next, Michael leads a centering meditation to pause, return to inner stillness, and become a vessel of love for others. Get Sadhviji's book, “Come Home to Yourself: Simple Answers to Life's Essential Questions,” here https://comehometoyourself.org/. Visit her website, https://sadhviji.org/, follow her on FB, IG, and see her videos at her YouTube channel, https://www.youtube.com/c/Sadhviji. Listen to her new podcast, Ask Sadhviji, wherever you enjoy your podcasts. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder