Podcast appearances and mentions of Alfred Adler

In this podcast, we will be talking about 5 ways to stop destroying everything you love according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Carl Jung was a Swiss psychiatrist and psychologist who believed that most of our suffering doesn't come from what happens to us… but from what lies hidden within us. One of Jung's most powerful insights was this: We often sabotage the very things we long for. Love. Intimacy. Peace. Success. When something meaningful enters our lives, instead of embracing it, we ghost. We pick fights. We shut down. But why do we destroy what we care about most? Maybe because deep down, we don't believe we deserve it. Or maybe because a part of us is terrified that it won't last. Or maybe — and this is the hardest to face — something beautiful touches a part of us we've worked so hard to bury… and that's unbearable. So we push it away before it can leave us. Jung believed these patterns aren't random. They come from deep inner wounds — parts of ourselves we've rejected, hidden, or never even looked at. And our pain doesn't vanish when we ignore it. It just finds another way to express itself — in self-sabotage, anxiety, depression, or broken relationships. We start to tell ourselves, “I'm just unlucky in love.” But maybe the truth is that something inside us is quietly afraid of love. We say, “I just can't seem to find peace.” But maybe peace would force us to sit with feelings we've spent years running from. Jung believed that healing begins when we stop blaming the world outside and start turning inward.  It's not an easy journey. Indeed it means facing the parts of ourselves we've exiled. But it's the only way to stop the cycle of destroying what we love — and start learning how to hold it. So in this video, we'll answer the question “Why do we destroy everything we love?” and more importantly, “How can we stop?” using the wisdom of Carl Jung. So here are 5 ways to stop destroying everything you love according to the philosophy of Carl Jung-  01. Recognize the Pattern Without Judgment 02. Meet Your Shadow 03. Befriend your Inner Saboteur 04. Embrace your Anima or Animus 05. Integrate Through Conscious Action I hope you enjoyed watching the video and hope that this wisdom on how to stop destroying everything you love using Jungian Archetypes according to the philosophy of Carl Jung,  will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Welcome back to ADHD-ish! In today's episode, I sit down with my friend, author, writer, and ADHD coach, Dave Greenwood, for another honest, thought-provoking conversation—this time exploring the powerful lessons of The Courage to Be Disliked, a book rooted in the teachings of 19th-century psychotherapist Alfred Adler. While not specifically an ADHD book, Dave shares how this book packs a punch of wisdom, challenging beliefs around people-pleasing and how ADHD rejection sensitivity at work connects to ADHD burnout and our endless need for approval.We tackle the tricky balance between accepting yourself as you are and believing you can change, as well as the incredible (if not a little controversial) freedom that comes with having the courage to be disliked. If you've ever found yourself spiraling over a colleague's tone in Slack or questioning whether your boss thinks you're incompetent, this conversation about ADHD rejection sensitivity will hit different.Top 3 takeaways for anyone navigating work or life with ADHD (or just being human):You are not responsible for how others feel. Adler's “separation of tasks” is a game-changer—do your part authentically, but let go of trying to control what others think or feel about you.You can change—if you want to. It's easy to blame your ADHD or circumstances (hello, fixed mindset!), but the real magic starts when you open yourself to possibility, even if change is slow and non-linear.All problems are (ultimately) relational. Whether you're late to a meeting or starting a business, our challenges almost always revolve around other humans. Building healthier boundaries and self-acceptance opens the door to genuine connection—and some serious peace of mind.Dave Greenwood is a repeat guest and friend of the ADHD-ish podcast, known for his authenticity and sense of humor. He is the host of the Overcoming Distractions podcast and author of two popular books on living with ADHD. Though Dave jokingly calls himself a “welding school flunk-out,” he brings a wealth of lived experience, professional insight, and a pragmatic approach to living well with ADHD, especially for the self-employed

Welcome back to ADHD-ish! In today's episode, I sit down with my friend, author, writer, and ADHD coach, Dave Greenwood, for another honest, thought-provoking conversation—this time exploring the powerful lessons of The Courage to Be Disliked, a book rooted in the teachings of 19th-century psychotherapist Alfred Adler. While not specifically an ADHD book, Dave shares how this book packs a punch of wisdom, challenging beliefs around people-pleasing and how ADHD rejection sensitivity at work connects to ADHD burnout and our endless need for approval.We tackle the tricky balance between accepting yourself as you are and believing you can change, as well as the incredible (if not a little controversial) freedom that comes with having the courage to be disliked. If you've ever found yourself spiraling over a colleague's tone in Slack or questioning whether your boss thinks you're incompetent, this conversation about ADHD rejection sensitivity will hit different.Top 3 takeaways for anyone navigating work or life with ADHD (or just being human):You are not responsible for how others feel. Adler's “separation of tasks” is a game-changer—do your part authentically, but let go of trying to control what others think or feel about you.You can change—if you want to. It's easy to blame your ADHD or circumstances (hello, fixed mindset!), but the real magic starts when you open yourself to possibility, even if change is slow and non-linear.All problems are (ultimately) relational. Whether you're late to a meeting or starting a business, our challenges almost always revolve around other humans. Building healthier boundaries and self-acceptance opens the door to genuine connection—and some serious peace of mind.Dave Greenwood is a repeat guest and friend of the ADHD-ish podcast, known for his authenticity and sense of humor. He is the host of the Overcoming Distractions podcast and author of two popular books on living with ADHD. Though Dave jokingly calls himself a “welding school flunk-out,” he brings a wealth of lived experience, professional insight, and a pragmatic approach to living well with ADHD, especially for the self-employed

Cerita ini disarikan dari buku The Courage To Be Dislike karya Ichiro Kishimi dan Fumitake Koga. Buku ini memperkenalkan pemikiran Alfred Adler. Seorang psikolog yang percaya bahwa hidup manusia tidak ditentukan oleh masa lalu, melainkan oleh tujuan yang ditentukan sendiri serta keberanian individu itu untuk menjadi dirinya yang otentik.Ditulis dalam format dialog naratif antara seorang filsuf dan pemuda, pada dasarnya buku ini menguraikan tentang teori psikologi Adler dalam menjawab pertanyaan tentang kebahagiaan.

In 1911, psychology pioneer Alfred Adler resigned from the presidency of a prestigious society in Vienna—and Sigmund Freud took it personally and deemed Adler an enemy. It didn't stop there. Freud continued to rail against Adler until Freud's death in 1939. The details of the dispute are kind of technical and petty, and we won't get into them today. The effects, however, were massive: Because of Freud's opposition, Adler's work was suppressed for decades. And this is important. See, Adler had some powerful ideas that, decades later, have found their way into a number of well-accepted branches of psychology today – Cognitive Behavioral Therapy, Positive Psychology, Family Systems Therapy, to name only a few. Yet Adler's original work remains unknown to most people. Where this fits into copywriting is that some of Adler's core ideas are enormously useful. They can help you with big ideas, hooks, headlines, and understanding customer motivation at a deep level. Download.

Du tenker kanskje på hypnose som et slags underholdnings-stønt utført av mentalister, eller kanskje som en litt særegen form for behandling av røykeslutt og lignende. Men alle mennesker blir hypnotisert på en eller annen måte.Tross alt kommer kraften til hypnose fra tro, og de fleste av oss tror veldig mye hver dag. Hva vi tror om oss selv, vår egen verdi og kompetanse, er ofte samlet i noe vi kaller for selvbildet. Troen, som ligger forankret i selvbildet, styrer oss gjennom livet og fungerer som et slags fortolknings-filter i møte med nye opplevelser. En av personlighets-psykologiens fremste teoretikere. Dr. Alfred Adler, skriver om dette i flere av sine publikasjoner, og noen ganger skriver han ut i fra personlige erfaringer. Blant annet var Adler tilsynelatende dårlig i matematikk på skolen, noe som fikk læreren til å tro at han ikke hadde noe talent for faget. Adler godtok dette som et faktum, og karakterene hans beviste at læreren hadde rett. Men en dag forsto Adler plutselig hvordan han skulle løse en kompleks ligning. Da han viste løsningen til læreren sin, skjønte han at han ikke hadde noen problemer med å omgås tall og utlede matematiske problemer. Selvtilliten hans økte ganske umiddelbart, han endret troen på egne ferdigheter, og han ble en fremragende elev i matematikk.Hva endret seg?Adler hadde blitt hypnotisert av en falsk tro om seg selv. Studier har vist at Adlers erfaring er typisk for mange lavtpresterende studenter.Folk opplever både positive og negative overbevisninger som hypnotiserer dem på lignende måter, og målet er derfor å overvinne forforståelsene som holder oss tilbake. For å gjøre det, trenger du bare å utnytte kraften til rasjonell tenkning.Din negative tro er ikke et resultat av fakta eller erfaringer, snarere konklusjonene du trekker fra dem. Derfor kan rasjonell tenkning – som er logisk og bevisst – brukes til å kontrollere ditt ubevisste sinn.For å begynne å utfordre troen som skaper din følelse av mindreverdighet, spør "hvorfor?" Å gjøre det vil hjelpe deg med å overvinne irrasjonelle og falske vurderinger som "Jeg mislyktes i går; derfor vil jeg mislykkes i dag." I stedet, når du står overfor en slik tanke, vil du kunne se at hver dag gir en mulighet til å lære av fortiden.I dagens episode skal jeg snakke om hvordan vi alle er hypnotisert på ulike måter, og hvordan dette gjennomsyrer livet vårt på de fleste arenaer, både på godt og vondt. Jeg vil fokusere på et konsept om selvbilde og undersøke hvordan selvbildet vårt formes av ulike erfaringer. Velkommen til en ny episode her på SinnSynn.Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Hosted on Acast. See acast.com/privacy for more information.

Bubbles, Balloons, and Birds and The Leader of the ParadeInterview with Mary McCluskeyIn this My Life Now episode, Dallas interviews author Mary McCluskey.About the Book:The Leader of the Parade is a creative and heartwarming educational story blending Adlerian psychology with imaginative storytelling to support emotional growth and community building. Written by a renowned psychotherapist, the book follows Dr. Alfred Adler—one of the early pioneers of psychology—who leads eight children on a magical journey through European towns, rivers, castles, flower-filled meadows, an animal sanctuary, and even outer space.Accompanied by two symbolic rabbits, Peace and Justice, as well as Si the superhero pony and Robin the red cardinal, the children explore deep emotional themes like jealousy, fear, guilt, coping with loss, joy, and hope. Through poetry, stories, and songs, they reflect together on how to become better leaders—not by dominating others, but by fostering inclusion, resilience, respect, and positive change.Designed as both a children's story and a teaching tool, the book empowers caregivers, educators, and children to engage in meaningful dialogue and develop inner emotional strength. By combining Adlerian theory with engaging characters and interactive elements, The Leader of the Parade offers a transformative reading experience that promotes healing, leadership, and a sense of belonging for readers of all ages.Buy Your Copy of the Books:The Leader of the Parade: https://a.co/d/0pwBhuABubbles, Balloons & Birds: https://a.co/d/i4YxzEJThank you for listening to and supporting the My Life Now podcast show. We are excited to connect with each of our listeners on our various platforms. Below is the best way you can not only connect with us but also have an opportunity to be featured on our Podcasts.For Marketing and Publishing needs, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buscher's Social Media Marketing LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/buscherssmm)

Andrew For America talks about psychology, psychological warfare, ideological subversion, the work of Sigmund Freud and Alfred Adler, how power structures use human nature against is to control us, how they transform attitudes, and how no society wants us to truly be free. Andrew plays clips from philosophical thinkers, spiritual gurus, public intellectuals, and whistleblowers to help illustrate his points.The song selections are the songs, "I Can't, I Won't" by the band The Perils of Being, and "Living At Full Speed" by Talley Tunes.Follow Future Is Now Coalition on Instagram @FutureIsOrgwww.futureis.orgVisit allegedlyrecords.com and check out all of the amazing punk rock artists!Visit soundcloud.com/andrewforamerica1984 to check out Andrew's music!Like and Follow The Politics & Punk Rock Podcast PLAYLIST on Spotify!!!Check it out here: https://open.spotify.com/playlist/1Y4rumioeqvHfaUgRnRxsy...politicsandpunkrockpodcast.comhttps://linktr.ee/andrewforamerica

BIRTH ORDER THEORY, POVERTY AND MENTAL BLOCKS TO HIGHER EDUCATION From a macrocosm perspective, Alfred Adler's birth order theory helps explain how individual behavior patterns, shaped by early family dynamics, can scale up to influence educational outcomes, career paths, and societal choices. Here's how it connects:“Birth Order, Poverty, and the Mental Block to Thriving”An Educational and Psychological PerspectiveAlfred Adler's birth order theory posits that an individual's position in the family shapes core aspects of their personality and worldview. But when you introduce the systemic stressors of poverty, these birth order traits can become internalized barriers to growth—particularly in pursuing higher education and imagining a life beyond survival.​ Birth Order + Poverty = Role Entrapment​ In poor families, firstborns often become surrogate parents. They carry emotional and financial burdens prematurely.​ Impact: Sacrificing personal dreams for familial duty creates guilt and fear around pursuing education.​ Middle children may feel lost or overlooked.​ Impact: Internalized beliefs that they're not “special” enough to matter in society or in the classroom.​ Youngest children may be “babied” longer, which can create dependency or avoidance of responsibility.​ Impact: Higher risk of underdeveloped self-discipline or ambition in academic settings.These roles aren't neutral—they're survival strategies. And survival isn't the same as thriving.​ Mental Health Implications​ Chronic stress, responsibility, and neglect affect brain development and emotional regulation.​ Children internalize a fixed identity: “I'm just not college material.”​ Educational ambition is seen as selfish or unrealistic: “Who do you think you are?”This creates a cognitive distortion: poverty becomes not just a condition—but a state of mind.​ The Systemic Lock-InSchools and society often reinforce these scripts:​ They reward obedience over creativity (benefiting firstborn-like behavior).​ They fail to identify trauma-related underperformance as a mental health issue, not a character flaw.​ They don't account for how family survival roles (provider, peacekeeper, clown, etc.) conflict with being a full-time student.​ Reframing and Breaking the CycleTo thrive, children in poverty must be helped to:​ Recognize their assigned roles and question them.​ Receive mental health support that validates the survival mode they've been trapped in.​ Reimagine education as liberation, not betrayal of family loyalty.⸻Final Thought:Being poor is not just an economic state. It's a psychological script, often reinforced by birth order roles, that says: “You don't get to dream.”To overcome it, we need to address not just the resources people lack, but the roles they were forced to play too early, and the internal stories they were never allowed to rewrite.This is how poverty becomes a mental health barrier—and why any path to higher education for poor students must be as much about healing as it is about learning.#BMHR

Show notes / PDF & Infographic / Free Audiobook / What if I told you the key to freedom is actually being willing to be disliked? In the next 20 minutes, you'll discover the Adlerian secret to authentic living that's captivated readers worldwide. Read 1 million books in minutes. For free. Get the PDF, infographic, extended ad-free audiobook and animated version of this summary and unlimited bestselling book insights on the top-rated ⁠StoryShots⁠ app: ⁠https://go.getstoryshots.com/free⁠ ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now.  What should our next book be? Suggest and vote it up on the ⁠StoryShots⁠ app. IN THIS EPISODE: Ichiro Kishimi and Fumitake Koga's book reveals how adopting Adlerian psychological principles can help individuals break free from past constraints, overcome the fear of disapproval, and live more authentically by focusing on personal values and community contribution. TOPICS: Relationships, personal growth, happiness, Self-help, psychology KEY FIGURES: Mark Manson, Man's Search for Meaning, Jordan Peterson, The Courage to Be Disliked, Sigmund Freud,, 12 Rules for Life, Alfred Adler, StoryShots, The Subtle Art of Not Giving a Fuck, Viktor E. Frankl, Ichiro Kishimi, Fumitake Koga SUMMARY: The podcast episode explores the key principles of Alfred Adler's psychology as presented in the book 'The Courage to Be Disliked' by Ichiro Kishimi and Fumitake Koga. The core message challenges traditional psychological thinking by asserting that individuals are not controlled by their past experiences, but rather by their future goals and choices. The book argues that people can liberate themselves by understanding that they have the power to interpret and reframe their life experiences, moving beyond deterministic views of personal development. A central theme of the book is that all problems are fundamentally interpersonal relationship problems, and true freedom comes from developing the courage to be disliked. This means living authentically according to one's values, even if it means facing potential disapproval from others. The authors emphasize the importance of separating tasks in relationships, letting go of the need for external recognition, and focusing on contribution rather than personal gain. The book introduces several transformative mental models from Adlerian psychology, such as horizontal versus vertical relationships, task separation, and the concept of community feeling (Gemeinschaftskefuel). These principles encourage individuals to view themselves as equal members of a community, focus on present-moment living, and find meaning through contributing to others. The ultimate goal is to help readers develop a more authentic, purposeful, and liberated approach to life by challenging societal expectations and internal limiting beliefs. KEY QUOTES: • "What if I told you the key to freedom is actually being willing to be disliked?" - Ichiro Kishimi • "Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live." - Ichiro Kishimi • "Freedom is being disliked by other people." - Ichiro Kishimi • "Happiness is the feeling of contribution." - Ichiro Kishimi KEY TAKEAWAYS: • Your past experiences do not determine your future; you have the power to reinterpret and choose your path forward • Interpersonal relationships are the root of most psychological problems, and understanding relationship dynamics is key to personal growth • Developing the courage to be disliked means living authentically according to your values, even if it means facing potential disapproval from others • True happiness comes from contribution, not recognition - focus on adding value to others and society rather than seeking praise • Practice 'task separation' by clearly distinguishing between your responsibilities and those of others, which creates healthier boundaries in relationships... Learn more about your ad choices. Visit megaphone.fm/adchoices

“Tu pasado no define tu futuro. Nosotros decidimos el significado que le damos a lo que nos pasa; hay quien lo usa para quedarse en la víctima y justificar su mediocridad, y hay quien lo usa como propulsor hacia delante. Se necesita valentía para perseguir la vida que queremos, para aceptar que no le vamos a agradar a todo el mundo y sentirnoscompletos de cualquier manera. No necesitamos la aprobación de nadie para sentirnos valiosos y contribuir.”

In this podcast we will be talking about how to know your true self using Jungian Archetypes according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Carl Jung introduced the world to the idea of archetypes - common personality patterns that exist in everyone's mind. These archetypes affect how we think, act, and interact with the world. Imagine waking up with no memory of who you are—no name, no past, no identity. Yet, even with this blank slate, something inside you pulls in a certain direction. Maybe you feel an instinct to protect others, an unshakable drive to explore the unknown, or a knack for bending situations to your advantage. As you observe the world, patterns emerge. Some people step forward with confidence, while others linger in the background. Some deceive, some nurture, some fight for justice, and others thrive in chaos. At first, it seems random, but then a realization hits—you're not alone in this. People everywhere are shaped by unseen forces, playing out roles they may not even be aware of. You can think of Jung's archetypes as universal patterns that shape how we think, feel, and act. They appear across cultures and time periods, persisting in myths, stories, and even our daily lives. And these roles aren't confined to fiction. They shape us in the real world. A young entrepreneur fighting for a vision is living the Hero's journey. A mentor guiding others embodies the Wise Old Man. A disruptor challenging the status quo channels the Trickster. These patterns influence how we see ourselves, the choices we make, and the way we navigate life - often without us even realising it. So, which archetypes are shaping you?  So here are the steps you need to take to truly know yourself using Jungian Archetypes according to the philosophy of Carl Jung. 01. Understanding the Structure of Your Psyche 02. Understanding different Archetypes 03. Analyse your dreams   04. Pay attention to your archetypes in your waking life 05. Integrate Archetypes for Personal Growth I hope you enjoyed listening to this podcast and hope that this wisdom on how to truly know yourself using Jungian Archetypes according to the philosophy of Carl Jung,  will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In diesem Beitrag spreche ich über die fundamentalen Unterschiede zwischen der Individualpsychologie nach Alfred Adler und rechtsextremer Ideologie. Warum wurden Adlers Lehren von den Nationalsozialisten verboten? Was macht die Individualpsychologie bis heute zu einer klaren Gegenkraft gegen Ausgrenzung, Hass und autoritäres Denken? Themen: Warum Gleichwertigkeit und Gemeinschaftsgefühl rechtsextreme Ideologien ausschließen Wie rechtsextreme Parolen wirken – und warum sie psychologisch gefährlich sind Die Rolle persönlicher Haltung in einer demokratischen Gesellschaft „Wer sich seiner selbst sicher ist, hat es nicht nötig, andere abzuwerten.“ #Individualpsychologie #AlfredAdler #Rechtsextremismus #Demokratie #RudolfMeindl

"...we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God's love has been poured into our hearts through the Holy Spirit that has been given to us."~ Romans 5:3-5How are Christians supposed to respond to suffering?How do I know if I'm suffering well?How do I know whether I should avoid or accept a specific kind of suffering?In episode 71 of This Whole Life, hosts Kenna and Pat Millea are joined by their good friend, Fr. Nathan LaLiberte, to delve into the complex topic of suffering from both a faith-based and psychological perspective. They explore the idea that suffering is not just to be avoided but can be a path to personal growth, connection with God, and redemption. Fr. Nathan shares insights from his experience and studies, highlighting how pain can signal areas for growth and conversion. The conversation is grounded on the Christian ethos of finding purpose in suffering, and includes sound psychological principles like those of Alfred Adler and Viktor Frankl. They also discuss the Fruits of the Holy Spirit and the virtue of prudence as essential tools in discernment, helping listeners navigate when to accept suffering and when to seek change. Join them for a thought-provoking exploration of suffering in the pursuit of sanity and sanctity.Episode 71 Show NotesChapters:0:00: Introduction and Highs & Hards13:42: The meaning of suffering21:24: What kind of a God allows suffering?25:38: There is no growth or change without pain35:16: Do I accept this suffering or ask for help?45:07: The example of Chiara Corbella Petrillo50:37: Challenge By ChoiceReflections Questions:What is one specific thing that stuck with you from this conversation?When have you experienced suffering in your life? What was that like for you?Has your suffering helped you to know Jesus better or has it challenged your faith?How has hardship helped you to grow, become stronger, and experience conversion?How do you discern whether to accept suffering in faith or to seek out resources to diminish the suffering?Send us a text. We're excited to hear what's on your mind!Join the community of supporters of This Whole Life! ❤️

Tune in to hear:What is the status quo bias and why might it have been relevant to the Challenger space shuttle explosion?Why did Richard Feynman, Nobel Prize winning physicist, state that “the first principle is that you must not fool yourself and you are the easiest person to fool?” How is running from freedom, via conscientiousness, an embodiment of Feynman's sentiment?What did Alfred Adler, Austrian Psychotherapist, say about our safeguarding tendencies and the harm they can do?How can safeguarding tendencies morph into inferiority complexes?How do we sometimes posit cowardice as moral uprightness in our lives?LinksThe Soul of WealthConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 0992-U-25094

In this episode of the International Enneagram Association podcast, we listen to a talk from IEA Conference 2009 by Dr Jerome “Jerry” Wagner about Alfred Adler, founder of the school of individual psychology. Jerry explains Adler's theory that emphasizes on the uniqueness of each person and social dimensions, comparing it to Freud, and its relevance with the Enneagram.Connect with us:Web: internationalenneagram.org2025 IEA Global Conference: internationalenneagram.org/2025-iea-global-conferenceJoin the email list: administration@internationalenneagram.orgIEA Conference Proposal Submission Information & Guidelines: internationalenneagram.org/wp-content/uploads/2024/07/2025-Proposal-Submission-Information-Guidelines.pdfIEA Global Podcast Proposal Submission Form: forms.gle/Q48QXSwQ3zDfDJaJADr Jerome Wagner:Web: enneagramspe ctrum.comWeb: training.enneagramspectrum.comWeb: wepss.comEmail: jeromewagnerphd@gmail.comThe Enneagram and the Individual: Psychology of Alfred Adler by Jerry WagnerAephoria Partners:Web: aephoriapartners.comFB: Aephoria Partners Consulting

Carl Jung - How to Recognise Signs from the Universe and What They Mean (Synchronicities). In this podcast we will be talking about synchroniricities, how to recognise signs from the universe and what they mean from the philosophy of Carl Jung. His philosophy is dubbed as “Jungian philosophy”. So with that in mind, here are the content of this video as we speak of finding meaning in life's signs, in synchronicities,  01. What are synchronicities 02. Why Should We Pay Attention to Synchronicities?  03. Types of synchronicities 04. The Role of Ego in Blocking Synchronicities 05. Using Synchronicities for Growth: Journaling and Reflection 06. Using Discernment and Imagination for Manifestation I hope you enjoyed listening to this podcast and hope this video from the philosophy of Carl Jung will help you find meaning in life's signs, in synchronicities. Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In this podcast we will be talking about  how to listen to your subconscious mind from  the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Carl Jung, a Swiss psychiatrist and psychoanalyst, believed that our subconscious mind is like a hidden treasure chest, full of valuable information and insights that can help us understand ourselves better and become more whole. Inside, it holds our deepest thoughts, fears, desires, and memories - many of which we might not even be aware of. By exploring this hidden part of our mind, we can understand why we act the way we do and heal from past wounds. Moreover, our subconscious mind can reveal talents and potential we never knew we had, opening up new possibilities for personal and professional growth. Jung divided the unconscious mind into two parts: the personal unconscious and the collective unconscious. The personal unconscious is made up of all the things specific to an individual that they are not aware of or deny, like hidden emotions, desires, and memories. Jung called this the shadow.  The collective unconscious, on the other hand, is a deeper layer that includes feelings, thoughts, and instincts shared by all humans. Jung believed that we all inherit certain traits and tendencies, which he called "archetypes." These archetypes are universal symbols and themes that have been part of human history and can be seen in myths, fairy tales, and religious stories. Jung's teachings highlight the importance of exploring the subconscious to achieve individuation, which means becoming your true, complete self by unlocking the hidden potential we all have within us.  So here are ways you can listen to your subconscious mind from  the philosophy of Carl Jung. 01. Listen to your shadow 02. Get to know your archetypes 03. Analyse your dreams 04. Practice Active imagination  05. Observe Synchronicities I hope you enjoyed listening to this podcast and hope that this wisdom on how to listen to your subconscious mind  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

I've been in Brazil going on 24 years, using Norberto Keppe's psychotherapeutic methodology in education and communications, and also as a psychoanalyst at Keppe's school. The positive results available to anyone who studies with us and accepts the consciousness that comes through our classes and therapy sessions are noteworthy. From overcoming learning blocks to resolving long-standing or acute personal or professional conflicts to curing from medical conditions, Keppe's on to something.Where Freud initiated psychoanalysis with the idea that neurosis was caused by cultural and moral values, and Jung wanted to integrate our shadow side into our personality, and Alfred Adler helped clients with their feelings of inferiority, Keppe has reached conclusions about the human problematic with his great discovery of inversion.The Final Frontier of the human psyche, and the way to finally understanding ourselves and resolving our greatest problems. Inversion in Everyday Life, today on Thinking with Somebody Else's Head.Click here to listen to this episode.

In this podcast we will be talking about how your dark side can make you a hero, according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  According to Jung, the human mind or psyche is made up of the conscious mind, which we are aware of, and the unconscious mind, which we are not aware of. Our unconscious mind is further divided into the personal unconscious, where things we've forgotten or repressed reside, and the collective unconscious, which holds shared memories and ideas of humanity known as archetypes. Archetypes are universal, symbolic patterns and themes that recur across cultures and throughout history. One of the key archetypes is "The Hero," representing the individual's journey towards self-discovery and growth. Although absolutely related, this is not to be confused with the immensely popular Hero's Journey storytelling mechanic, where a protagonist goes on an adventure, overcomes an obstacle, grows from the experience, and goes home. This Hero's Journey often involves confronting and integrating the shadow, another important concept in Jungian philosophy. The shadow lives in the personal unconscious and is the part of our mind where we hide all the traits and desires we don't like or can't accept about ourselves, such as anger, jealousy, or fear. Although the shadow might seem scary or mysterious, understanding and accepting it is vital for personal growth. By facing these hidden parts of ourselves, we stop wasting energy on hiding them and instead use that energy positively. This process of integrating your shadow, your dark side, helps you become more whole and balanced, which is key to becoming the Hero in your own life. Which is why in this video, we will be talking about what the hero archetype is, and how embracing your darkness could be the key to becoming a hero. So here are the steps you need to take so that your dark side can make you a hero, according to the philosophy of Carl Jung. 01. Get To Know The Hero Archetype 02. Get To Know Your Darkness 03. Face The Darkness 04. Face The Light 05. Be Yourself I hope you enjoyed listening to this podcast and hope that this wisdom on how to your dark side can make you a hero,  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today.Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth. What We Discuss:Freud vs. Adler—two opposing views on human behaviourAre we shaped by past trauma or our present choices?Why taking responsibility for our experiences can be freeingThe difference between therapy and real-world problem-solvingPractical ways to reframe your past and take control of your futureKeen to learn more about personal growth, career and money?   Find me on Instagram or Tik Tok  Thank you for listening, it means so much to me. Please leave a comment, rating or review if you're enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators.  Want to get in touch directly?   sarah@theoneupproject.nz  Disclaimer: All opinions are my own, please seek professional financial advice.

In this podcast we will be talking about  the steps you need to take so that your dark side can reveal your life's purpose, according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  According to Jung, the entirety of an individual's being can be described by our psyche: encompassing all our conscious and unconscious aspects. At the center of our consciousness which is everything we are aware of - is our ego. But there is so much outside of the ego that we do not acknowledge. In the center of our unconscious, meaning everything that is hidden to us, lies our shadow or our dark side. According to Jung, in our unconscious lies the key to finding our purpose in life. This is because the purpose of your life is not something objective or universal: it is something unique to you. The purpose of life, according to Carl Jung, has nothing to do with what you achieve. It has to do with who you are and how you act.  In this video we will talk about the steps you need to take so that your dark side can reveal your life's purpose, according to the philosophy of Carl Jung. So here are the steps you need to take so that your dark side can reveal your life's purpose, according to the philosophy of Carl Jung. 01. Get To Know Your darkness 02. Work on Yourself 03. Take Action 04. Embrace Fear  05. Accept The Bad I hope you enjoyed listening to this podcast and hope that this wisdom on how to let your dark side reveal your life's purpose,  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In this podcast we will be talking about why your dark side or your shadow side is your friend. from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Carl Jung became immensely famous for his theory on ‘the individuation process' - an almost step by step plan that seeks to fulfill your psyche's potential by trying to make the unconscious conscious. The most important part of the unconsciousness to focus on for this practice is what Jung called ‘the shadow', or your dark side. The shadow contains all the aspects of yourself that you'd rather not have and are in denial about, your bad traits and darkest side. The shadow is what you try to pretend you don't have, even to the point of convincing yourself. Examples of traits the shadow could house are explosive anger, jealousy, envy, greed, pride, laziness, vanity, and so on...  Generally, we tend to be completely unaware of our shadow: it's in our unconscious. But the suppressing of your unconsciousness is exactly what sustains unhappiness, inauthenticity, and misery. While you might think your shadow sounds more like your enemy than your friend, in this video we'll explain why that's not true; why you should consider your dark side your friend. Here's why your dark side or your shadow side is your friend -  01. Your Dark Side Can Reveal Your True Self 02. Your Dark Side Can Give You Advice 03. Your Dark Side Can Help You Be Unique  04. Your Dark Side Can Fight You I hope you enjoyed listening to this podcast and hope that this wisdom on why your dark side or your shadow side is your friend,  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Representation matters. Always.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

How To Listen To Your Gut Feelings - Carl Jung (Jungian Philosophy) In this podcast we will be talking about how to listen to your gut feelings from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Your gut feelings or intuitions are entirely unique to you and can say a lot about who you are as an individual. Swiss psychologist Carl Jung, delved extensively into the workings of the unconscious, offering insights that can help us better understand our intuitions and ourselves. Here are 4 ways  to listen to your gut feelings from the teachings of Carl Jung. 01. Get To Know Your Shadow and Your Archetype 02. Remove What Blocks Your Gut Feelings 03. Cultivate the ability to have Your Gut Feelings 04. Don't Get Lost In Your Gut Feelings  I hope you enjoyed listening to this podcast and hope that this wisdom on how to listen to your gut feelings  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Carl Jung - How To Own Yourself (Jungian Philosophy) In this podcast we will be talking about how to own yourself from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Within the field of psychology, Jung is famously known for introducing the terms ‘introvert' and ‘extravert,' introducing archetypes of the psyche and classifying the boundary between the unconscious and conscious. Our consciousness includes everything that we know about ourselves; the unconsciousness entails everything that is part of us but that we are not aware of. Jung introduced ‘the ego' and ‘the persona' as our consciousness, and ‘the shadow' and ‘the animus and anima' as the parts that make up our unconsciousness. The shadow is one of the toughest, most intimidating parts to handle: it exists out of everything about ourselves that we dislike, which is why we often refuse to acknowledge it as a part of us. However, what many people don't know is that not facing the shadow can be an even more intense blow on your self-esteem. But facing it is actually the only way to gain true control over yourself and who you are.   Which is why in this video, we will teach you how you can truly own yourself by doing so-called shadow work in 3 easy steps, from the philosophy of Carl Jung.  Step 1 - Meet Your Shadow  Step 2 - Accept Your Shadow  Step 3 - Integrate Your Shadow  I hope you enjoyed listening to this podcast, and hope that this wisdom on owning yourself from the philosophy of Carl Jung will be  helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In this podcast, we will be talking about how to become superior from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's most famous theory is ‘the individuation process.'  Jung believed that bringing your unconsciousness into your own conscious mind is a foolproof recipe for becoming the best human being you can be, or as Dr Jung would put it, a superior person. Here are 7 ways  to become a superior person from the teachings of  Carl Jung. 01. Express yourself creatively 02. Be conscious of your performances 03. Identify Your Dark Side 04. Get To Know Your Two Selves  05. Look Into Your Archetypes 06. Explore your self 07. Find Your Meaning  I hope you enjoyed listening to this podcast and hope that this wisdom on how to become a superior person  from the philosophy of Carl Jung will be helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In this podcast, we will be talking about how to improve yourself from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung's wisdom offers a roadmap for self-discovery, helping individuals understand their true selves, overcome challenges, and enhance relationships. In this video, we talk about how to improve yourself by applying Jung's philosophy to your life.  Here are 5 ways to improve yourself from the philosophy of Carl Jung -  01. Understand Your Subconscious 02. Work On Your Individuation Process 03. Take Care Of Yourself  04. Reflect Every Day  05. Find Meaning In Your Life  I hope you enjoyed listening to this podcast and hope that this wisdom on improving yourself from the philosophy of Carl Jung will be  helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Carl Jung - How To Become Psychologically Mature (Jungian Philosophy) In this podcast we will be talking about how to become psychologically mature from the philosophy of Carl Jung. Although Carl Jung's work does not reflect a systematic philosophy, his contribution to the realm of philosophy is significant and often referred to as “Jungian philosophy”. Becoming psychologically mature does not happen overnight, it is a long process which takes place over a lifetime, and you need to go through the 4 stages. To help you navigate them smoothly and avoid the pitfalls in the way of becoming psychologically mature, in this video we will talk about the 4 stages of life in detail and how you can make the most of them in order to reach the highest levels of maturity according to the philosophy of Carl Jung. The four stages to become psychologically mature are -  01. The Athlete Stage 02. The Warrior Stage 03. The Statement Stage 04. The Spirit Stage I hope you listening to this podcast and hope these lessons on how to become psychologically mature from the philosophy of Carl Jung will add value to your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

In this podcast, we will be talking about how to be authentic from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. According to Carl Jung, in order to be authentic, it is crucial to face four of your archetypes in order to go through the individuation process. These are the  01. Persona 02. The shadow 03. The anima or animus 04. The self I hope you enjoyed listening to this audio and hope that this wisdom on being authentic from the philosophy of Carl Jung will be  helpful in your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

“The courage to be happy also includes the courage to be disliked. When you choose to live authentically, you inevitably invite criticism.” — The Courage to Be DislikedIn today's social media-driven world, the desire to be liked by everyone can become an overwhelming force that shapes our thoughts, actions, and identity. But The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga argues that true freedom and happiness come not from being liked but from living authentically — even if it means facing rejection. The book, based on the psychological theories of Alfred Adler, teaches readers how to break free from the chains of external validation and embrace a life rooted in personal values.This episode explores the idea that living a meaningful life requires courage — specifically, the courage to be disliked.The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

“The courage to be happy also includes the courage to be disliked. When you choose to live authentically, you inevitably invite criticism.” — The Courage to Be DislikedIn today's social media-driven world, the desire to be liked by everyone can become an overwhelming force that shapes our thoughts, actions, and identity. But The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga argues that true freedom and happiness come not from being liked but from living authentically — even if it means facing rejection. The book, based on the psychological theories of Alfred Adler, teaches readers how to break free from the chains of external validation and embrace a life rooted in personal values.This episode explores the idea that living a meaningful life requires courage — specifically, the courage to be disliked.The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

In this podcast, we will be talking about how to know yourself better from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. So with that in mind, here are 7 ways to know yourself better from Carl Jung -  01. Draw Mandalas  02. Understand your subconscious impulses  03. Know your fears 04. Face your emotions  05. Understand your dreams  06. Take time to be alone  07. Ask others what they think about you  I hope you enjoyed listening to this podcast and hope these 7 ways philosophy from the philosophy of  Carl Jung will help you in knowing yourself better. Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Going into 2025, we all want to make changes. But instead of focusing on new goals, and perhaps stacking more habits on top of ones that you've already got, or failed at before, maybe it's time to break free from habits that hold you back? Perhaps this is the reason why you struggle to make changes that last?On today's episode, Dr Rangan and I unpack some of the concepts in his latest book “Make Change that Lasts”, diving into topics like minimal reliance. Rangan questions whether reliance on things like comfort, being liked and even experts, is actually holding us back from our true selves.You can grab a copy of his book online and in good bookstores.We explore concepts such as reframing, not taking offence and even the courage to be disliked, which incidentally is the name of one of my favourite books by Ichiro Kishimi, which explains Alfred Adler's philosophy of not living to satisfy the expectations of others.Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers.I think this is going to be a powerful conversation to hear and I hope you enjoy it!

We've all experienced it: the sudden urge to pee when it's cold is a common thing. This connection was supposedly discovered by Austrian physician Alfred Adler back in 1918. His experiment involved injecting cold water into a bladder to see how the body reacts. You might think it caused the kidneys to contract, but that's not the case... What did Adler discover then? Are there other factors explaining the link between the bladder and cold? What can you do if you struggle to hold it in? To listen to the last episodes, you can click here: What is the influence of the God complex in the workplace? Why is panto a Christmas tradition in the UK? Why are some kinds of fruit not considered vegan? A podcast written and realised by Joseph Chance. First Broadcast: 17/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast we will be talking about how to realize your true potential in life from the philosophy of Carl Jung. He found his own school of psychology, called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. So with that in mind, here are 8 ways  to realize your full potential in life from Carl Jung -  01. Don't let others define you  02. Understand your passions  03. Focus on who you want to be  04. Give up your addictions  05. Be honest about your capabilities  06. Make strengths from your weaknesses  07. Find a connection to the infinite  08. Make time for deep reflections  I hope you enjoyed listening to this podcast and hope these 8 ways to realize your full potential in life from the philosophy of Carl Jung will add value to your life.  Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient's past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Epi #51 Empatía para cambiar el mundo - Andrés Aguirre www.alimentosdoria.com/En este episodio de nuestro podcast “Historias Que Nutren”, el reconocido médico Andrés Aguirre nos cuenta como la empatía ayuda a nutrir la vida Andrés Aguirre, con su ejemplo y trayectoria, ha demostrado que la empatía puede ser una herramienta poderosa para transformar la sociedad.Autor del libro “El Reto De Ser Persona, cómo poner el alma en la vida diaria”, Andrés es médico con especialización en Gerencia Hospitalaria y fue director general del Hospital Pablo Tobón Uribe durante 22 años. Reconocido como uno de los líderes más influyentes de Colombia según el estudio Merco y distinguido como Colombiano Ejemplar 2021, Andrés hoy inspira a través de conferencias en temas de liderazgo, servicio y empatía.Andrés nos comparte:•    Cómo la empatía puede ser la clave para un mundo más unido.•    Herramientas para ser empático sin caer en reacciones negativas ante las diferencias.•    La relación entre la empatía y la fuerza de voluntad.•    Cómo la compasión complementa la empatía.•    La conexión entre el afecto y la verdadera empatía.Doria PresentaHISTORIAS QUE NUTRENDescubre los temas que nutren tu vida a través de historias de personas que aportan a tu bienestar físico, personal, espiritual y profesionalFrecuencia: mensualDuración promedio: 30 minutosEmpatía para cambiar el mundoComprender las emociones ajenas, ponerse en la perspectiva de otros y generar una conexión genuina es lo que significa ser empático. Aunque no siempre es sencillo, desarrollar esta habilidad es clave para generar un impacto positivo. La empatía para cambiar el mundo no solo implica reconocer las emociones de otros, sino también crear lazos basados en la compasión y el entendimiento. Es un acto de acercarse, cuidar y validar al otro para fortalecer vínculos humanos auténticos.Al cultivar la empatía, descubrimos que, en esencia, compartimos la misma humanidad. Incluso aquellos que piensan, sienten o actúan diferente a nosotros tienen aspiraciones, miedos y sueños que los hacen iguales a nosotros. Nuestras acciones y emociones suelen encontrar su significado en las conexiones que tejemos con los demás. Por esta razón, la empatía para cambiar el mundo es una fuerza indispensable.Tal como expresó Alfred Adler, fundador de la psicología individual: “Ver con los ojos del otro, escuchar con los oídos del otro y sentir con el corazón del otro”, lo que amplía nuestra capacidad de comprensión y nos enriquece como seres humanos.Empatía: Un acto consciente para transformar el mundoLa empatía es una elección voluntaria y deliberada que se puede fortalecer con práctica constante. Al escuchar activamente, reconocer nuestras vulnerabilidades y acompañar a otros en sus momentos de fragilidad, damos pasos firmes hacia una mayor empatía.Esta empatía para cambiar al mundo requiere voluntad y compromiso para convertirla en un hábito diario. Aunque a veces surge de forma natural e instintiva, si no se cultiva, puede debilitarse con el tiempo. Por eso es fundamental hacerla parte de nuestra rutina y fortalecerla de manera intencional.HISTORIAS QUE NUTREN es una realización de la marca DoriaProduce www.milpalabras.com.coDoria, Pastas Doria, Historias, Historias Que Nutren, Mil Palabras, Santiago Ríos, Andrés Aguirre, Empatía, Compasión

303 Episode #471 Best of 2024 Welcome to Episode #471 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Shoutouts to: @genucan @ironmantri @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Announcements Ask A Coach Get Gritty Ironman Confessions Triathlon News/Updates - X-Mas Gift Exchange     Announcements:   Upcoming Programming in January - In January we are going to bulletproof you and your season with a focus on strength and mobility. In fact we have Erin Carson on board to share her expertise on the podcast.    FulGaz Virtual Group Ride Schedule Dec. 21 - IM Kona 8am MT The FulGaz Experience Lessons Learned and Adjustments Dec. 28 - IM Cozumel 8am MT Jan. 4 - IM Nice 8am MT   Ask A Coach Sponsor: G2G Coaching Triathletes, are you ready to level up and see what's possible with smarter training? At Grit2Greatness Coaching, we're here to set you up for success with TriDot's game-changing platform.   When you click Coach April's or Coach Rich's TriDot Sign-Up link, you'll get a white-glove onboarding experience designed to help you hit the ground running. We'll walk you through every step of the process—from setting up your TriDot account to understanding how the platform tailors your workouts to fit your goals and lifestyle.  Your onboarding will include 2-weeks of free access and then you can decide on plans as low as $14.99 per month.  Get started with us because we've been where you are and know how to bridge the gap between where you're starting and where you want to be. With TriDot and our support, you'll train smarter, gain confidence, and crush your goals.   Ready to get gritty? Start your journey today—because every epic finish line starts with the first step!   Ask A Coach:  Coach Rich, as you know, I had my CSS test this morning and it was my first in a 25 meter (LCM) pool. I maintained my swim dot score, and definitely gave it my all. The only issue is that I know I left a lot of meat on the bone because of my flip turn technique, especially during the 400 meter portion. In 2025, my swim goal is to focus on improving my flip turns so that I am faster doing them then turning at the wall. What tips do you have to help me master my flip turns? Train With Coach Rich: Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Train with Coach April: Coach April Spilde April.spilde@tridot.com Grit2Greatness Endurance Podcast Podcast Series - Apple Podcasts TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde   Best of 2025:   It has been a 303 tradition to have our final episode of the year to reflect on the year. We are going to do this in two parts:   Part 1: Our Favorite “Tri Related” Things    Rich's: Pro Race at any distance: Paris Olympic MTR Personal Race or Event: Colorado's Ride Personal Training Day: Pike Peak Book: The One Thing by Gary Keller and Jay Papasan Podcast Episode: Gwen Jorgensen Races Local and Mark Allen Reset Tips   April's Pro Race at any distance: Definitely the XTERRA North American Championships at Oak Mountain State Park, Pelham AL–getting to see my faves all in one place and race on the same day! Personal Race or Event: Boulder Sunset Tri - Athena 2nd place finish and flew out of the water looking like swamp thang, LOL Personal Training Day: Riding the Falcon Trail on the Air Force Academy Book: The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga (Highly recommend you listen to this one). A self-help book that encourages readers to embrace their individuality and live authentically, regardless of others' opinions, by applying the philosophical concepts of Alfred Adler, which emphasize the idea that true happiness comes from accepting oneself and not seeking validation from others, essentially finding courage to be disliked if it means staying true to yourself; the book is structured as a dialogue between a young man and a philosopher discussing these ideas, allowing readers to explore the concepts through conversation. Podcast Episode: Ep. #271 Building Powerful Triathlon Habits & Episode #461 Preventing/Rehabbing Injury 9 Year End Reflection Questions     Get Gritty Tip: Welcome to this week's “Get Gritty” tip!   This is where we dive deep into the nuts and bolts of mental toughness, resilience, and building a winning mindset—not just for peak performance in triathlon but for life itself. After all, the best athletes are those who inspire others and lead by example. This week, we're drawing inspiration from Richard Barrett's Seven Levels of Consciousness as outlined in his book, “A New Psychology of Human Well-Being.”  Every decision you make—from pushing through the last mile of a race to handling a tough conversation with a teammate—stems from your current awareness. Recognizing that and learning how to elevate yourself is a game changer. These levels offer a fascinating way to think about how we grow mentally and emotionally, and how our consciousness evolves to guide our actions. Let's break it down:   The Seven Levels of Consciousness map your mental and emotional state across different dimensions. The first three levels—Survival, Relationship, and Self-Esteem—are where fear-based, limiting beliefs often hold us back. Imagine you're mid-race, and your energy plummets. If your mindset shifts to Survival mode, you may feel overwhelmed and anxious, questioning your ability to finish. Sound familiar? These thoughts are rooted in fear, not possibility. Here's the gritty part: when you recognize these fear-based triggers, you gain the power to shift your mindset. For example, instead of spiraling into doubt when you're struggling on the bike or in open water, ground yourself by focusing on what's in your control—your breathing, cadence, or a mental mantra like 'calm and strong.' This technique helps you climb from Survival consciousness to higher levels like Transformation or Internal Cohesion, where you're aligned with your purpose and values, not paralyzed by fear. For coaches, this model is equally transformative. When you understand where your athletes are mentally, you can tailor your guidance to meet them where they are. An athlete stuck in Survival consciousness after a DNF might need reassurance and small, actionable steps to rebuild their confidence. By recognizing these patterns, you help them develop resilience and guide them toward realizing their potential. Ready to go deeper? Level 1: Survival Consciousness   *Triathlete Perspective*:   At this level, you're focused on meeting your most basic needs—hydration, nutrition, rest, and overall health. Think about the first time you trained for a triathlon. Were you worried about how far you could swim without panicking or whether you'd have the energy to finish a workout? Survival consciousness is about building a foundation of physical security. For new triathletes, it's essential to master these basics without succumbing to fear. Trust your training plan and learn to prepare for challenges like staying fueled on a long ride or handling a flat tire on race day. *Coach's Perspective*:   A coach operating at this level helps their athletes build confidence in the fundamentals—proper gear, safety in open water, and pacing basics. It's about creating an environment where athletes feel safe to grow without being overwhelmed by survival fears.  Level 2: Relationship Consciousness   *Triathlete Perspective*:   Once your survival needs are met, you start seeking connection—belonging to a training group or feeling supported by friends and family. At this stage, having training partners or a triathlon club is critical. It's where you begin to feel like you're part of a team and gain strength from the relationships you've built. *Coach's Perspective*:   A great coach fosters a sense of community. They emphasize the importance of collaboration, such as relay races or group workouts, where athletes feel supported. This level is also where trust is built between coach and athlete, helping athletes feel safe to share fears or insecurities. Level 3: Self-Esteem Consciousness   *Triathlete Perspective*:   This level is about proving to yourself that you belong in the sport. Maybe you're chasing your first podium finish, hitting a PR, or finally calling yourself a "triathlete" without hesitation. However, the flip side of this level is battling self-doubt. A bad workout or race can trigger those nagging thoughts of not being good enough.  *Coach's Perspective*:   Coaches at this level focus on building confidence. They set realistic goals for their athletes to achieve small wins, reinforcing a sense of accomplishment. A coach might celebrate a new PR or remind athletes that even showing up is a victory on tough days. Level 4: Transformation Consciousness   *Triathlete Perspective*:   At this stage, you start asking more profound questions. Why am I doing this? What does triathlon mean to me? This is where athletes often discover their *why*—whether it's to push boundaries, inspire others, or simply find joy in the process. Transformation consciousness is about stripping away ego-driven motives and aligning your training with core values. *Coach's Perspective*:   Coaches help guide athletes toward this level by encouraging reflection. This might involve post-race debriefs, journaling about their journey, or exploring how triathlon fits into their broader life goals. Level 5: Internal Cohesion Consciousness   *Triathlete Perspective*:   Triathletes find meaning and fulfillment in their training and races at this level. It's not just about crossing the finish line but about how the sport contributes to your well-being. You start to notice how the discipline, focus, and resilience from triathlon spill over into other areas of your life.   *Coach's Perspective*:   Coaches help athletes connect their training to a larger purpose. This might mean encouraging them to mentor newer triathletes, participate in charity events, or reflect on how triathlon enhances their relationships and careers. Level 6: Making a Difference Consciousness  *Triathlete Perspective*:   You're not just in the sport for yourself at this stage—you want to give back. Maybe you're mentoring a beginner, volunteering at a race, or advocating for inclusivity in triathlon. Your focus shifts to making a positive impact on others.   *Coach's Perspective*:   Coaches at this level inspire athletes to think beyond personal goals and contribute to the community. They might lead initiatives to promote youth triathlon programs or encourage athletes to support causes that align with their values. Level 7: Service Consciousness   *Triathlete Perspective*:   This is the pinnacle of consciousness, where triathlon becomes a way of life and an expression of your deepest self. Training and racing are no longer "work" but a form of play, joy, and connection. You're fully aligned with your purpose, using the sport as a platform to live authentically and inspire others.   *Coach's Perspective*:   A coach at this level is no longer just teaching athletes—they're transforming lives. They model selfless service and show that triathlon can be a force for good, whether it's inspiring resilience, building community, or fostering personal transformation. Here's the gritty takeaway: every level builds on the last. To grow as athletes and humans, we need to move beyond basic survival or simple performance metrics and tap into reflection, connection, and purpose. When you level up your consciousness, you level up your life—inside and outside the sport.   Triathlon is the perfect metaphor for life—challenging, rewarding, and constantly evolving. By learning to identify and elevate your level of consciousness, you don't just get stronger physically; you build the mental toughness that helps you overcome any obstacle. Remember, growth begins with awareness.  So, this week, ask yourself: what level of consciousness are you operating from right now? How can you elevate it? Whether you're a triathlete or a coach, climbing these levels could be the key to unlocking your potential.   That's it for our “Get Gritty” tip of the week! Stay tuned for more practical strategies to build resilience and mental toughness in every episode.   Today's Fun Segment: Ironman Confessions Description: A no-holds-barred look at the funny, embarrassing, or downright weird moments athletes have experienced during training or races. Think: porta-potty stories, open-water freak-outs, or “bonking” in the most awkward situations. Example: “I ate someone else's gel at an aid station…on purpose.” Example: “I have sucked the sweat out of the bill of my own visor.” Truth or Lie? Example: “Drank out of a dog bowl at the end of a driveway” Truth or Lie? We want to hear from you! Share your Ironman Confessions with us at ****– and we'll share them on the show!  

Chapter 1:Summary of The Courage to Be Disliked"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a philosophical dialogue that explores themes of individual freedom, self-acceptance, and the nature of happiness. The book is structured as a conversation between a philosopher and a young man, who represents readers' doubts and concerns.Key points include:1. Adlerian Psychology: The book is grounded in the principles of Alfred Adler, an early 20th-century psychologist. It emphasizes the idea that our past experiences do not define us; rather, we have the power to shape our present and future.2. Courage to Be Disliked: It encourages readers to embrace the idea that being disliked by others can be a natural outcome of living authentically. True happiness comes from self-acceptance and pursuing personal goals, rather than seeking approval from others.3. Interpersonal Relationships: The authors stress the importance of relationships and suggest that many of our problems stem from issues in how we relate to others. They argue that the key to healthy relationships is mutual respect and understanding, rather than dependence on external validation.4. Freedom and Responsibility: The book discusses the notion of freedom as an inherent human quality that comes with the responsibility to choose one's own path in life. Each individual is responsible for their own happiness and for the choices they make.5. Living in the Present: The dialogue encourages a focus on the present moment, as dwelling on the past or fearing the future can inhibit personal growth and happiness.Overall, "The Courage to Be Disliked" promotes a message of empowerment, urging readers to confront their fears and societal expectations in order to live more authentic and fulfilling lives. The conversational format makes complex psychological concepts accessible, encouraging readers to reflect on their own beliefs and behaviors.Chapter 2:The Theme of The Courage to Be Disliked"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a philosophical dialogue that explores themes of self-acceptance, interpersonal relationships, and psychological theories primarily based on the teachings of Alfred Adler. Here are some key plot points, character developments, and thematic ideas present in the book: Key Plot Points1. Dialogue Structure: The book is structured as a conversation between a philosopher (the Mentor) and a young man (the Student) who questions the ideas presented. This format allows for a dynamic exploration of complex philosophical concepts.2. Rejection of Past Influences: The Mentor guides the Student to understand that one's past experiences do not determine their future. The emphasis is on the power of choice and how individuals can define themselves irrespective of their upbringing.3. Concept of Separation of Tasks: A significant point is the "separation of tasks," where the Mentor explains how individuals should focus on their own tasks and not interfere with others' responsibilities, fostering healthier relationships.4. Interpersonal Relationships: The conversations shift to the importance of community and social connections. The Mentor illustrates how having a sense of belonging and working toward the common good can enhance one's life.5. Courage and Happiness: The idea that true happiness comes from having the courage to be oneself is a recurrent theme. The Mentor encourages the Student to embrace his individuality, which may involve moving away from societal expectations. Character Development- The Mentor: Represents Adlerian philosophy and serves as a guiding voice throughout the narrative. He embodies wisdom and encourages growth through challenging the Student's preconceived notions.- The Student: Initially skeptical and resistant, the Student...

Have you ever heard that the oldest kid in a family tends to be very responsible, while children who have no siblings are far more likely to be selfish and demanding? Are these merely stereotypes, or is it really true? Today, we've decided to find the answer to this intriguing question How Birth Order Can Shape Your Personality? The birth order theory began in the late 1920s with Alfred Adler, Sigmund Freud's friend, and colleague. Adler believed that the order in which you are born into a family inherently affects your personality. According to him, the oldest child, for example, tends to be conservative, power-oriented, and predisposed toward leadership. Do you think it's true? TIMESTAMPS: The first-born child 0:38 The middle child 0:55 The youngest child 1:21 The only child 1:53 How birth order affects IQ scores 2:24 How birth order affects your personality 3:13 Is birth order really that important? 3:48 #birthorder #siblings #yourpersonality SUMMARY: According to Alfred Adler, firstborns grow up to be caring, more willing to become parents, and more likely to take initiative. The middle kids in a family often tend to be ambitious, but they are rarely selfish. They are also more likely to set unreasonably high goals for themselves. Last-borns are usually highly motivated to surpass their older sisters and brothers. They achieve big success and earn recognition in their chosen field very often. Being overly pampered by their parents, the single kid expects pampering and protection from everyone around, too. Dependency and self-centeredness are the leading qualities of their lives. Older children generally show higher performance on intelligence tests. However, the scientists found no birth-order effects on emotional stability and imagination. Firstborns tend to be more honest and dominant. However, they are also less sociable and less resistant to stress. Middle children tend to be more conscientious and diligent. Birth order may have a certain impact on your personality or intelligence; however, don't forget that parent-child relationships and the upbringing that children receive in their homes are much more important factors in shaping their lives as individuals. Subscribe to Bright Side here: https://goo.gl/rQTJZz Facebook:   / brightside   Instagram:   / brightgram   Learn more about your ad choices. Visit megaphone.fm/adchoices

Mükemmel olmak, her şeyi harika yapmak, her zaman en iyi, hep en başarılı olmak… Çok havalı duyuluyor, öyle değil mi? Peki bu, mükemmeliyetçi olmazsak başarılı olamayacağımız anlamına mı geliyor? 111 Hz'in bu bölümünde mükemmeliyetçiliğe yönelik sorular soruyor, bu arayışın artılarını ve eksilerini inceliyoruz.Sunan: Barış ÖzcanHazırlayan: Kevser Yağcı BiçiciSes Tasarım ve Kurgu: Metin BozkurtYapımcı: Podbee Media------- Podbee Sunar -------Bu podcast, Hiwell hakkında reklam içerir.Hiwell'in klinik psikologlarıyla ücretsiz tanışma görüşmeleri yapmak ve terapi seanslarınızda pod10 koduyla %10 indirimden faydalanmak için Hiwell'i indirin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chapter 1:Summary of The Courage to Be Disliked"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga, published in 2013, is a philosophical self-help book presented in a dialogue format between a philosopher and a young man. The book explores principles of Adlerian psychology, a school of psychology founded by Alfred Adler, which emphasizes the importance of establishing self-worth and developing social interest as ways to lead a fulfilled life.Throughout the conversation, the book delves into various concepts and ideas central to Adlerian thought. Some of the key themes include:1. Separation of Tasks: The book discusses the importance of distinguishing between one's own tasks and the tasks of others. It asserts that intruding into others' tasks or allowing others to intrude into one's own tasks can lead to unnecessary stress and conflict.2. Freedom from Past and Others' Expectations: According to Adlerian psychology, individuals are not determined by their past or by ingrained trauma. Instead, people have the freedom to choose and reinterpret their past, ultimately guiding their own future independent of their history or societal expectations.3. Creation of Lifestyle: Adler suggests that by the age of three, individuals have already formed a unique lifestyle pattern that governs their behavior. This lifestyle is not fixed and can be changed through self-awareness and conscious effort.4. Pursuit of Superiority: Unlike the negative connotation that the word 'superiority' might suggest, Adler uses it to describe a person's natural desire to improve and succeed. The book differentiates between unhealthy forms of superiority, where one seeks to dominate or be better than others, and healthy forms, which are about self-improvement and personal growth.5. Social Interest and Community Feeling: One of the most crucial aspects of Adlerian psychology is the development of social interest, which refers to the feeling of connectedness with others and desire to contribute positively to the community. It is argued that true happiness and fulfillment come from being part of and contributing to the greater community.The book is structured as a series of discussions and rebuttals that allow the reader to explore deep psychological concepts in an engaging and accessible manner. "The Courage to Be Disliked" has been a bestseller in Asia and has resonated with readers worldwide for its profound insights into achieving lasting happiness and understanding one's own life and the lives of others.Chapter 2:The Theme of The Courage to Be Disliked"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is an engaging work that uses a conversational format to explore complex psychological concepts, primarily borrowing from the theories of Alfred Adler, an influential 20th-century psychologist. The book is structured as a dialogue between a young man and a philosopher over five consecutive nights. Here are key elements such as plot points, character development, and thematic ideas: Key Plot Points1. Introduction and Setting the Stage: The dialogue begins with the young man, skeptical and confrontational, visiting the philosopher to challenge his ideas about happiness and living a fulfilled life.2. Discussing Freedom: The philosopher introduces Adlerian psychology, emphasizing that people are not determined by their past, but are free to choose their future regardless of their circumstances.3. Concept of Trauma: The young man believes past trauma determines his present inability to be happy. The philosopher counters this by suggesting that trauma is not an experience but a chosen response to past events, which one can change.4. Tasks and Community Feeling: Discussing Adler's concept that human behavior is goal-oriented and tasks should not be for personal gain but for the good of the...

Are you projecting your emotional problems onto your dog?Canine behaviorist Sasha Armstrong describes the process of educating dogs versus training them and explains why being a conscious observer can help you heal your relationship with your them this week on Spirit Gym.Learn more about Sasha's work on her Canine State of Mind website and on social media via Instagram, Facebook and TikTok.For Spirit Gym listeners: Receive a 30 percent discount on Sasha's Embodied Alpha Masterclass by using the promo code paulchek30 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps5:45 The goat dynamic transformed the animal collective at the Rainbow House.11:01 Do you treat your dog like a therapist or a spouse?21:21 “Saying dogs don't need alphas is like believing kids don't need parents.”27:53 The differences between educating and training your dog.36:47 Becoming a conscious observer can heal relationships with your dog and other humans.43:26 Animals have a right-brain view of the world.50:51 Use your emotional maturity and do NOT unload your problems onto your dog.59:04 Support your dog by meeting their emotional needs.1:05:04 If you've had a bad day, be the conscious observer your dog needs you to be and chill with them.1:10:43 Dogs don't understand the physics of stacking big rocks.ResourcesPeaceful Dog Mastery by Sasha ArmstrongThe work of Dr. Alfred Adler and Dr. Arnold MindellPaul's Living 4D conversations with Dr. Mark Gafni and Dr. Ibrahim KarimMen Are From Mars, Woman Are From Venus by John GrayFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Academy Open House We may earn commissions from qualifying purchases using affiliate links.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Renee Benes explores the concept of "fake it til you make it" by tracing its roots to psychologist Alfred Adler and discussing its modern implications. While this approach can sometimes build confidence, it also has pitfalls, such as fostering overconfidence without substance. The article emphasizes the importance of combining confidence-building techniques, like power posing, with real efforts and achievements to avoid the dangers of superficiality. Read along with the original article(s) here: https://www.thefunsizedlife.com/fake-it/ Quotes to ponder: "If somebody offers you an amazing opportunity, but you are not sure you can do it, say yes, - then learn how to do it later." "This practice encourages people to 'fake' healthy habits until they become ingrained habits." "There are things you can't fake. You also have to show up and make the results happen." Episode references: Presence: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Renee Benes explores the concept of "fake it til you make it" by tracing its roots to psychologist Alfred Adler and discussing its modern implications. While this approach can sometimes build confidence, it also has pitfalls, such as fostering overconfidence without substance. The article emphasizes the importance of combining confidence-building techniques, like power posing, with real efforts and achievements to avoid the dangers of superficiality. Read along with the original article(s) here: https://www.thefunsizedlife.com/fake-it/ Quotes to ponder: "If somebody offers you an amazing opportunity, but you are not sure you can do it, say yes, - then learn how to do it later." "This practice encourages people to 'fake' healthy habits until they become ingrained habits." "There are things you can't fake. You also have to show up and make the results happen." Episode references: Presence: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Renee Benes explores the concept of "fake it til you make it" by tracing its roots to psychologist Alfred Adler and discussing its modern implications. While this approach can sometimes build confidence, it also has pitfalls, such as fostering overconfidence without substance. The article emphasizes the importance of combining confidence-building techniques, like power posing, with real efforts and achievements to avoid the dangers of superficiality. Read along with the original article(s) here: https://www.thefunsizedlife.com/fake-it/ Quotes to ponder: "If somebody offers you an amazing opportunity, but you are not sure you can do it, say yes, - then learn how to do it later." "This practice encourages people to 'fake' healthy habits until they become ingrained habits." "There are things you can't fake. You also have to show up and make the results happen." Episode references: Presence: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579 Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes:Get my Thriller Novel:  THE WATCHMANN  - Set in Homer Alaska Promise Yourself:(The Optimist Creed) Cultivate inner strength to maintain peace of mind. Spread positivity by discussing health, happiness, and prosperity with everyone. See the best in people, and inspire them to recognize it within themselves. Focus on optimism, expecting the best in all situations. Celebrate the success of others with enthusiasm equal to your own. Embrace the future with a cheerful outlook, leaving past mistakes behind. Invest in self-improvement to avoid criticism of others. Be too big for worry, too noble for anger, and too strong for fear. Must-Watch: The Shift by Wayne DyerAvailable free on YouTube. This film delivers a life-changing message. Listen to it repeatedly, letting it sink in. Book Recommendation: The Courage to Be DislikedBased on Alfred Adler's philosophy, this book explores positive psychology through a dialogue between a student and philosopher. Inspired by Adler's teachings, this is a must-read for personal growth. Believe in Possibilities:Can you conceive and believe in a better life? If so, you can achieve it. Reach beyond your current state, seeking contentment, peace, and joy. Word of the Day: SapientMeaning wise, or attempting to appear wise. Used in science fiction to describe intelligent beings, it also relates to Homo sapiens. Local Spotlight: Captains CoffeeFor custom-roasted, fair-trade coffee, visit Captains Coffee in Homer, Alaska. Order online at CaptainsCoffee.com. Go Ask Adler:Explore Alfred Adler's philosophy, focusing on social interest, striving for superiority, and the holistic view of individuals. Adlerian psychology is foundational in modern positive psychology. Thought Provoking Quote:"You become what you think about." – Bob Proctor Are You Three Feet from Gold?:Don't give up too soon—like R.U. Darby, who stopped just three feet from a gold vein. Sometimes, you just need the right guidance to keep digging. Presidential Quirk:Did you know Richard Nixon enjoyed cottage cheese with ketchup for breakfast? A peculiar choice, yet part of his daily routine. Ancient Fashion:The man bun traces back to warrior hairstyles in ancient China. Embrace it as a modern statement of bravery. Perspective on Paradise:Even in paradise, some feel stuck. Remember, your paradise is what you make of it. Don't let perspective trap you—live in the present, learn from the past, and look forward to the future. For more inspiration, visit ILoveHomerAlaska.com

Is it really possible to approach psychiatry from a holistic perspective?Dr. Judy Tsafrir describes how healing modalities like astrology and Shamanism have reshaped her practice of holistic psychiatry this week on Spirit Gym,Learn more about Judy and how to work with her on her website. Find Judy on social media via X/Twitter, Facebook, Instagram and YouTube.Sign up for our Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps3:55 Judy's Chiron Return and her first consult with an astrologer.8:56 Losing the sacredness of plant medicines.17:16 The problems with mainstreaming ketamine.21:23 An allergy to the sacred.34:01 A monolithic view of psychiatry.42:39 “Every morning I say, I bow to the great beauty and mystery…”53:04 Take advantage of simple, common-sense prescriptions, like prayer and blessing your food.1:11:32 Five questions.ResourcesSacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness by Dr. Judy TsafrirJudy's appearance on Jeffery Mishlove's New Thinking Allowed on YouTubeThe work of Edward Edinger, Stanislav Grof, Bernard Lievegoed, Dr. Dan Siegel, Alfred Adler and Angeles ArrienYour Body is Your Subconscious Mind and Molecules of Emotion by Candace PertThe CHEK Totem PolePaul's Living 4D conversations with Jeffrey Mishlove and Letao WangFind more resources for this episode on our website. Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute HLC 1 online Wild PasturesWe may earn commissions from qualifying purchases using affiliate links.

Trauma does not exist (according to one of the grandfathers of psychology) and in this video I'll explain how this one simple philosophy will transform your life from the inside out. Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron Calibrate and raise your vibration for FREE here: ➡️ https://whatsmyvibration.com

In this episode we unpack the complexities of "Eldest Daughter Syndrome" and explore the unique challenges and expectations placed on the firstborn daughters. Discover the signs and symptoms, from perfectionism to struggles with expressing emotions, tied to the birth order theory proposed by Alfred Adler. The episode offers practical coping strategies, emphasizing self-care, identifying support systems, setting boundaries, and seeking professional help when needed.Listen to the full episode here!Our Sponsors:* Check out Factor 75 and use my code bravado50 for a great deal: https://www.factor75.com* Check out LifeStraw: https://lifestraw.com/* Check out NPR - Black Stories, Black Truths: https://www.npr.org/podcasts/510372/black-stories-black-truths* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy