Podcasts about life after loss

In this healing and heart-centered episode of Awaken Your Inner Awesomeness, we explore Holiday Overwhelm: Simple Strategies to Stay Calm, Centered, and Sane. The holiday season can stir up intense emotions,stress, anxiety, overwhelm, loneliness, grief, family pressure, and burnout. If you've been feeling drained or emotionally overloaded, this episode offers the spiritual and practical support you need to navigate the season with more peace.   Melissa shares powerful tools to help you stay grounded, including mindfulness practices, energy clearing techniques, breathing exercises, and spiritual strategies to protect your emotional well-being. Learn how to set healthy boundaries, manage expectations, avoid holiday burnout, and reconnect with your inner calm.   We'll talk about why the holidays often trigger overwhelm and how to shift out of survival mode and into a space of peace and alignment. Whether you're dealing with grief, family drama, financial stress, or simply feeling overstimulated by the chaos of the season, this episode offers comfort, compassion, and practical guidance to help you stay emotionally balanced.   If you're ready to release stress, protect your energy, reconnect with yourself, and create a more mindful and joyful holiday season, this episode will give you the tools to breathe easier and move through the holidays with confidence and clarity. Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com  

In a special return episode, we explore a journey of resilience, reinvention, and rediscovering joy. Abigail Carter, a gifted writer and artist, faced unimaginable loss when she lost her husband in the 9/11 tragedy. For years, grief shaped her days but eventually a quiet inner voice whispered: It's time to go. Following that calling, Abigail left the familiar behind and settled in a charming château in the serene southwest of France. Amid rolling fields, sunflowers, and the gentle rhythm of rural life, she found space to heal and dream again. This conversation is about moving forward, embracing fresh beginnings, and finding beauty in unexpected places. Whether you're longing for adventure, seeking healing, or simply craving inspiration, her story is a gentle reminder that life can bloom again, just sometimes in the most unexpected corners of the world.Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Grief during the Holidays is difficult. Imagine losing one twin in utero followed by the loss of the other is what today's guest was faced to overcome. Tiara Nicole @lifeafterlossnonprofit found out one of her boy twins Christian passed away on her 25th birthday (after passing 6 weeks prior). She then was faced with the news 3 weeks later that her other twin Christopher had suffered from brain damage. Tiara delivered both twins in October 2016 and has made it her mission everyday to live a life they would be proud of. In this episode Tiara takes us back on her journey, finding out she was pregnant with twins, how she survived the grief of twin loss, and her non profit Life After Loss. This episode is for you to listen to if you have experienced a twin loss or want to understand how to survive grief especially during the holidays. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter

In this episode, Psychic Medium Laura connects listener Jessica with a loving male spirit who steps forward wearing his signature flannel and baseball cap — offering comfort, confirmation, and long-awaited answers. During the reading, Jessica receives powerful validations surrounding a lost child, including the presence of the child's spirit, the message of a namesake connection, and how a second child was spiritually “ushered in” after the loss. Laura also explores how unresolved grief, past relationships, and emotional wounds can keep us feeling disconnected from our intuition and spiritual guidance. This intimate session reveals how the spirit world continues to support us through life's hardest transitions — especially single motherhood, heartbreak, and rebuilding a sense of purpose. 

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Michelle Bader Ebersole, author of Widow Goals, certified grief recovery specialist, and founder of the nonprofit Widow Goals. Together they unpack what it really looks like to rebuild your life after loss, whether that loss is a spouse, a relationship, a home, or even a former version of yourself. Michelle shares how she went from being a 41 year old widow with three kids to leading retreats, running a nonprofit, and hosting the Widow Too Soon podcast. She explains why grief shows up in the body as anxiety and exhaustion, why “feeling it to heal it” is non negotiable, and how simple daily practices like gratitude can literally rewire your brain. This conversation is honest, faith centered, and practical. It speaks directly to entrepreneurs, leaders, and everyday humans who are functioning on the outside but quietly carrying loss on the inside. If you have ever wondered whether peace is possible again after everything has changed, this episode will give you language, tools, and hope you can actually use in real life.   About The Guest: Michelle Bader Ebersole is an author, speaker, and certified grief recovery specialist who became a widow at 41 while raising three teenagers. Out of that experience she created Widow Goals, a nonprofit that supports widows and widowers through community, coaching, and practical tools for rebuilding life after loss. She is the author of “Widow Goals: Steps to Finding Peace When You Lose Your Spouse”, host of the Widowed 2 Soon podcast, and a grief group facilitator who helps people unpack all kinds of grief, not only death. Through faith, neuroscience informed practices, and real talk about pain, Michelle guides people from barely surviving to living with purpose again.   Key Takeaways:   Grief is not only about death. It is the emotional response to any significant loss or change. Divorce, moving, a lost pet, or losing a version of yourself all count as grief. In early grief, it feels like constant storm clouds. Over time, if you do the work, small “sunny moments” return. A first genuine laugh or a simple moment of joy is often the turning point from pure pain toward purpose. Suppressing emotions keeps you stuck. Healing requires feeling the grief fully. You cannot go around it, you cannot go over it, you have to go through it. Tears are not weakness, they are movement. Grief impacts the body and mind. After witnessing her husband's death, Michelle experienced intense health anxiety and physical symptoms. This is a common but often misunderstood stage of grief related anxiety. Simple daily gratitude is a powerful brain rewiring tool. Writing down three things you are thankful for each night trains your mind to look for what is still good, instead of only scanning for what is missing. Giving back accelerates healing. When you pour into others who share your kind of loss, you create a ripple of hope that helps you as much as it helps them. Many “baby widows” Michelle supported now lead their own groups. Grief work is active, not passive. Like a flat tire, your grief will not “get better in a year” if you do nothing. Books, counseling, grief recovery programs, podcasts, and support groups are the work that moves you forward.   How Listeners Can Connect With Michelle Bader Ebersole   Website: https://widowgoals.org/ Email: michelle@widowgoals.org Social media: @widowgoals on TikTok and Instagram Podcast: Widowed 2 Soon (faith based conversations on widowhood and grief)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health & Emotional Well being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Content note: This episode includes discussion of suicide and mental health. If you or someone you know needs support in the U.S., call or text 988 for the Suicide & Crisis Lifeline In this episode of Great Practice, Great Life®, appellate attorney and Florida Bar leader Robin Bresky joins host Steve Riley for a candid and deeply human conversation about building a thriving law practice and a meaningful life after unimaginable loss. Robin's story shines a light on lawyer mental health, resilience, and the power of purpose. She shares how she grew from running a solo home office to leading a seven-lawyer appellate firm and eventually merging with a New York powerhouse. Her success wasn't built on cold calls or advertising; it was fueled by community involvement, bar leadership, and genuine relationships grounded in trust and service. After the tragic loss of her son to suicide, Robin found herself drawing on the very tools she had developed through years of Atticus coaching. Time management, planning, and focus became lifelines as she rebuilt one day at a time. Her experience highlights how intentional structure and clear boundaries can help lawyers navigate grief and return to their practice with clarity and strength. Robin also shares why lawyer mental health needs open, stigma-free conversations. In 2018, she founded the Attorney Wellness Exchange, which has helped countless professionals make wellness a priority. She discusses how physical fitness, mindfulness, and self-care can sustain emotional well-being in high-pressure careers and why checking in with struggling colleagues can truly save lives. This episode is about more than overcoming tragedy. It is a masterclass in transforming pain into purpose. Robin reminds us that community builds referrals, wellness builds strength, and courage builds a life worth living. If you or someone you know is struggling, call 988 (National Suicide Prevention Lifeline). In this episode, you will hear: Importance of wellness and self-care in the legal profession   Creation and impact of the Attorney Wellness Exchange   Building a referral engine through genuine relationships and community involvement   Destigmatizing mental health and the challenges of grief   Role of mentorship, community support, and professional development in overcoming adversity   Embracing resilience and intentional living for personal and professional fulfillment   Subscribe & ReviewNever miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐   Supporting Resources: Robin Bresky: ssrga.com/attorney/robin-i-bresky  Schwartz Sladkus Reich Greenberg Atlas LLP: ssrga.com  Attorney Wellness Exchange: www.awe.law  My Great Life Focus: mygreatlifefocus.com  Join the Trail Lawyer Group: atticusadvantage.com/contact-us/ Learn How to Support Those Struggling with Their Mental Health: www.mentalhealthfirstaid.org/ If you're interested in becoming a mental health advocate in your community, visit www.mentalhealthfirstaid.org for more information.     Curious about growing your own practice? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.    

Jason MacKenzie is a husband, father, and business owner.   After losing his first wife Cindy and his 19-year-old daughter Chloe, he's on a mission to educate men, and the people who love them, about grief and healing. He writes about loss, grief and healing at his Substack. https://improvingman.substack.com/  Our Hosts, Linda and John Mazur, and Ellen Bennett, discuss various mental health issues—eating disorders, anxiety, depression, suicide, substance and alcohol use disorders. This team has a combined experience of over thirty-five years in dealing with eating disorders and their co-morbidities. They share their insights on anorexia, grief, advocacy, and the significance of finding support networks. The podcasts feature interviews with mental health experts, authors, and individuals with lived experiences. Linda, John, and Ellen emphasize the need for improved community awareness and the benefits of strong interpersonal connections. Join us as we start the conversations to end the pervasive shame and stigma associated with mental health issues as we strive to improve mental health care and learn to embrace, better understand, and support those who struggle, and those who love them. Let's help each other pick up the pieces and discover new pathways to healing.The Mazur's can be reached at: Linda.John.Mazur@gmail.comTo learn more about their nonprofit visit:www.TheEmileeConnection.comTheir book and audiobook : Emilee - The Story of a Girl and Her Family Hijacked by Anorexia: Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: BooksTheir book website www.EmileetheStoryofaGirl.comEllen Bennett is an advocate, speaker, retired educator, and director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. She is a community advisory board member of the Western New York Comprehensive Care Center for Eating Disorders, and also a member of the Academy for Eating Disorders-Expert by Experience.For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.kmbforanswers.com Email: kmbforanswers1@gmail.com.

How do we transform loss into legacy? In this episode, Zvi Hirschfield and Rabbanit Nechama Goldman Barash explore Parshat Chayei Sarah as a meditation on grief, memory, and legacy. They discuss Avraham's careful purchase of the burial cave as the first act of rootedness in the Land of Israel, his need for a physical place to mourn, and how burial transforms loss into continuity. Linking Avraham's mourning for Sarah to today's national and personal mourning in Israel, they reflect on commemoration, legacy, and the power of creating living memorials that carry love and purpose forward.

In this powerful episode, we dive deep into the transformative energy of the full moon and how you can use it to release what no longer serves you, cleanse your spirit, and manifest fresh beginnings. The full moon is a time for reflection, release, and renewal — the perfect opportunity to let go of old habits, limiting beliefs, and emotional baggage that are holding you back.   Join me as we explore simple yet powerful full moon rituals for letting go, cleansing your energy, and setting clear, intentional goals for the month ahead. You'll learn how to align your thoughts and emotions with the lunar cycle so you can manifest abundance, love, healing, and spiritual growth.

Loss and grief are roads none of us want to walk, yet almost all of us will. And too often, we don't talk about it until we're right in the middle of the ache.In today's honest and hope-filled conversation, I sit down with Clarissa Moll, author of Beyond the Darkness, to talk about what it looks like to grieve with Jesus — and to find beauty, purpose, and even joy again. Clarissa shares her personal story of loss and how God has met her in the shadows, reminding us that “grief may walk with us for the rest of our lives, but Jesus will too.”We talk about:-The lies the world tells us about grief (and the truth Christians need instead)-What it means to move forward with hope, not guilt-How to love and support someone who's grieving (including kids)-The steady presence of Jesus in our darkest seasonsIf you're in a valley of loss, or walking alongside someone who is, this episode will meet you with gentle truth and real hope. You are not alone in the darkness. Jesus is right there with you.“The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18To connect with Clarissa, head over to https://www.clarissamoll.com or @mollclarissa on IG!Get Clarissa's book here: https://amzn.to/4mrvOeR Listen to Clarissa's podcast Surprised by Grief: https://podcasts.apple.com/us/podcast/surprised-by-grief/id1553489597 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsSHOP MY BOOKS:Waking Up: Living Open — https://amzn.to/3LusgrzLove Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: ⁠www.thehannahhughes.com⁠Instagram: ⁠https://www.instagram.com/thehannahhughes/⁠ https://www.instagram.com/bywordspodcast Shop my Amazon faves: ⁠https://www.amazon.com/shop/thehannahhughes⁠

In this heartfelt episode, we explore the transformative power of self-kindness and why learning to love yourself is essential for true happiness and personal growth. If you've ever struggled with negative self-talk, perfectionism, or burnout, this episode will show you how to shift your mindset and start treating yourself with the compassion you deserve. Join us as we talk about how self-compassion, emotional healing, and mindfulness can help you break free from unrealistic expectations and the constant pressure to be perfect. You'll learn simple yet powerful ways to speak to yourself with love, reduce inner criticism, and build a stronger sense of self-worth. Whether you're on a healing journey, working toward emotional balance, or simply ready to reconnect with your authentic self, this episode will remind you that being gentle with yourself is not a luxury—it's a necessity. Tune in and discover how to embrace grace, inner peace, and the confidence that comes from truly being your own best friend. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

In this episode of the Rox Lyfe podcast, we chat with Ryan Kent (@dr0pthehammer) - one of HYROX's most respected athletes and a long-time presence at the sharp end of the sport.Ryan was the first athlete to break 60 minutes on US soil, a former North American Champion, and the 2023 Chicago Major winner - but this conversation goes far beyond race results.We talk about:✔️ How growing up with a professional bodybuilder and arm-wrestler for a dad shaped his mindset✔️ His early years as a child running prodigy and what drove him to compete✔️ The lessons he learned on The Selection — a brutal special-forces-style TV experiment✔️ How he rebuilt confidence after losing his father and struggling for form✔️ The impact of the late Rylan Schadegg, his doubles partner at the 2025 World ChampionshipsIt's an honest and powerful chat with one of HYROX's top athletes - full of perspective, resilience, and lessons in rediscovering your “why.”

Chef Michelle Sohan is an internationally awarded cake designer whose work has been featured around the world. She's won titles like Best Tasting Cake in the World and Caribbean Cake & Pastry Artist of the Year, but her real story goes far beyond the sugar and frosting.Today, Michelle joins me to talk about the real side of success, what happens when life throws you curveballs you never saw coming, and how to rebuild when everything falls apart.We talk about the defining moments that tested Michelle's strength and how she went from opening the first female-owned bakery in her country to becoming an international brand ambassador for Satin Ice.We discuss rediscovering yourself after loss, how to protect your energy from negativity, and what it takes to truly fall in love with your life again. You will learn how to find peace in chaos, turn your pain into purpose, and rebuild your life when everything falls apart.Join us today as we explore how to reclaim your power after loss, rebuild your confidence, and realign your life with purpose and peace, no matter how many times life asks you to start over.Michelle Sohan's Social Media:https://www.instagram.com/weddingsbytreatz/?hl=enhttps://www.facebook.com/michelle.sohan/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

After experiencing stillbirth, Brittany turned the pain of coping with pregnancy loss into purpose. She shares her journey through grief, mental health struggles, and healing after loss. As a grief coach and creator of memorial bracelets, Brittany now helps other parents find strength, connection, and hope while honoring their babies.

On this episode of Groove with Portia, I am joined by health and wellness practitioner Katy Gilberston for a heartfelt conversation about grief, gratitude, and the enduring presence of our loved ones. We begin by talking about relationships and how life transitions are often the backdrop for deeper emotional reflection.Katy opens up about her late son Jaxon, who would have turned 21 this year. She shares how his memory lives on through photos, fridge magnets, and the uncanny way her youngest son, Fox, recognizes him. As the seasons change and the veil between worlds feels thinner, Katy and I talk about how fall, Halloween, and full moons bring up both emotional and energetic shifts. Katy explains how the body remembers, especially around dates like Jaxon's birthday and angelversary, and how our grief often manifests physically.We explore the power of presence after physical death. Katy shares the experience of feeling her son's hand in hers, and I talk about sensing my mother's embrace and scent. These stories aren't just about memory; they are about connection. They are about knowing, deep in our bones, that love does not end. Katy also opens up about raising a child with Down syndrome and how becoming a parent transformed her in ways she never expected. She shares how her son's five-year battle with cancer prepared her to support others in their transitions—including her grandparents.This episode is a soulful reminder that grief is not the end of our story. It is often the beginning of rediscovery, of reconnecting with our inner child, our purpose, and our ability to feel joy again. Katy offers insight into the importance of asking for support, even when it is hard. From her husband's cancer journey to her son's heart surgery, she learned that vulnerability opens the door to healing.We also talk about Katy's upcoming book and her work with Hauora Wellness, Kalina Movement, and her monthly sound healing events. She is creating a transformation mentorship program to help others move through grief, illness, and identity loss. Katy embodies what it means to groove through adversity, and I cannot wait to have her back on the show when her book is released.Connect with Katy: https://www.hauorawellness.com/

When life changes in an instant, how do you keep moving forward? In this powerful conversation, Amanda Kloots opens up about losing her husband Nick during COVID, raising her son Elvis as a single mom, and finding the courage to live fully in the face of unimaginable loss. What began as figuring out how to support her son and their future became something deeper — a story of resilience, evolution, and stepping boldly into what's next.Amanda has lived many lives — Broadway dancer, fitness entrepreneur, TV host, author, and now founder of Proper. With each reinvention, she's learned to embrace rejection, trust the signs, lean into curiosity, and keep following what lights her up. In our conversation, she shares the rollercoaster of grief, how she sustains her positivity, her personal approach to manifestation, and the way she talks to her son about his dad with honesty and love.Amanda's perspective on resilience and finding light in the darkest seasons will leave you moved, motivated, and reminded that growth often begins before we feel prepared. If you've ever faced a transition, doubted yourself, or wondered how to keep going in the midst of loss or uncertainty — this episode is for you.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples MediaInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, we dive deep into how to overcome self-doubt, build unshakable confidence, and step into your true potential. If you've ever struggled with fear of failure, negative self-talk, or imposter syndrome, this conversation is for you. I share practical mindset strategies, empowerment techniques, and real-life insights to help you silence your inner critic and start believing in yourself again. Learn how to rewire limiting beliefs, develop self-trust, and transform self-doubt into unstoppable confidence so you can pursue your dreams with clarity and courage. Whether you're working toward personal healing, professional success, or spiritual growth, this episode will inspire you to take charge of your story and create the life you truly deserve. Tune in and discover how to shift from self-doubt to self-assurance, embrace your worth, and confidently walk the path toward your best life. Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning https://amzn.to/4cW9rJq Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download my free checklist: Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

In this episode, Stephanie opens up about losing her dad and how that experience reshaped her understanding of emotional strength, healing, and resilience. Inspired by Alex Hormozi's reflections on grief, she shares how pain can become a teacher and how growth doesn't mean avoiding emotion, but learning to move through it.✅ Top 3 Takeaways:Real strength means feeling fully, not fighting your feelings. Suppressing emotion delays healing; presence and honesty rebuild it.Adversity reveals your emotional habits. The moments that shatter you also show where you've been hiding from yourself.Growth begins when you surrender control. Accepting what is (instead of resisting it) opens the door to peace, perspective, and maturity.Ready to improve your sex life and move through the challenges of your relationship?Apply for coaching here.⏱ Timestamps: 00:00–11:30 — Personal story: Losing my dad and what grief taught me about emotional strength 11:30–26:00 — How to build mental strength through adversity 26:00–End — Practical ways to move through emotion and regain control

When your child went to heaven, the world saw one loss — but your heart knows it wasn't just one. It was friendships that faded when people didn't know what to say. It was family relationships that shifted when everyone grieved differently. It was dreams, routines, and the sense of who you were before everything changed. Grief doesn't stop at the moment of loss — it ripples into every part of life. In this episode, we're uncovering the collateral damage that most grieving moms never talk about — and the tender ways God begins to rebuild what feels beyond repair. In this episode, you'll discover: What the Bible shows us about God's timing when He seems silent in our pain Why the hidden losses beneath your child's death matter — and how naming them brings healing How to rebuild when faith feels different and relationships no longer fit What it means to live restored, not the same, but redeemed You don't have to keep pretending you're okay, friend. Press play — and let's talk about how God meets you in the wreckage and starts rebuilding your heart, one piece at a time. Grief Mentor Services 1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak..

Carrie reconnects with her friend Lindsay Aho (Kuehster), who shares her powerful story of loss and rebuilding with courage. Lindsay opens up about life behind the façade of perfection — navigating her husband's alcoholism and PTSD and facing unimaginable loss when he took his own life. Through it all, Lindsay found the strength to start again, to heal, and to redefine what grace looks like. Her story reminds us that courage isn't about pretending everything is fine; it's about facing the truth, asking for help, and rebuilding one brave step at a time. In this episode: The hidden pain behind “having it all together” Recognizing when it's time to leave and finding the courage to do it Healing from trauma and loss through writing and community The power of forgiveness for ourselves and others What “strength” looks like when you don't feel strong Resources & Links Lindsay's memoir: Redefining Grace Connect with Carrie: @carriejobradley

In this episode, I talk about what to do when everything feels heavy and you're struggling to keep it all together. Life can feel overwhelming, whether it's work, relationships, or just the pressure to keep going when your heart feels tired. Join me as I share gentle guidance, spiritual insights, and practical tools to help you find calm in the chaos. Learn how to ground your energy, release what's not yours to carry, and reconnect with your inner peace. You'll be reminded that even in your hardest moments, you're never alone, and there is always light waiting to guide you forward.   If you've been feeling anxious, stressed, or like you're running on empty, this episode will help you take a deep breath, reset, and start to feel like yourself again. New Reality TV https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning https://amzn.to/4cW9rJq Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman Download a free guided meditation for healing grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Download my free checklist: Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Healing Toxic Love Through Spirit Guidance | In this heartfelt episode, listener Adriana from Texas receives a profound spirit reading from psychic medium Laura Lee, connecting with her late grandmother for divine guidance. Spirit shares emotional validation and loving insight about toxic relationships, mental health, and the power of letting go with love. Laura reveals messages about setting healthy boundaries, healing family dynamics, and how separation can lead to clarity and spiritual growth. This reading reminds us that when we surrender to divine timing and trust spirit's signs, true love and peace are never lost—they simply transform.

I wanted to share the new trailer for Grief and Light, hosted by my friend and former Life Shift guest, Nina Rodriguez. Nina created this show after the sudden loss of her only sibling, and it has become a beautiful space for honest reflections and conversations about life after loss. She explores grief as a lifelong companion, something that shapes us, teaches us, and walks beside us, rather than something to move on from. Grief and Light is about living in the "and," where sorrow and joy, darkness and light, loss and love all belong. If you have found comfort in the stories shared here on The Life Shift, I think you will connect deeply with Nina's approach and the community she is building. Follow Grief and Light on your favorite podcast platform, and visit griefandlight.com or @griefandlight to learn more.

Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie's website, join the podcast's Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week's episodeDuring October, which is Pregnancy and Infant Loss Awareness Month, we will dedicate all the episodes to increasing awareness around what parents experience. Today, we feature a conversation with Rachel Tenpenny.This was the podcast's first episode ever and still today it remains one of the top 10 favorite episode on the podcast. About this week's guestHelping people through grief is Rachel's passion. After her twin baby daughters Aubrey and Ellie died in 2008, she made a promise to them that she'd learn how to heal after loss and share what she learned with everyone who wants to heal too. Rachel has spent more than a decade making good on her promise and has helped hundreds of clients build a meaningful and purposeful life after loss.Support the show

In this conversation, writer and creative, Carrie Hauskens, shares her deeply personal journey of infertility, loss, and the decision she made — after 8 years of trying to have children — to embrace a childfree life.  Keltie and her discuss: Carrie's unwavering desire to become a mom — and the beliefs she held about life with kids. The heartbreaking loss and stillbirth of Carrie's daughter, Clementine. The moment Carrie knew she could no longer continue on the path to parenthood, and how she has navigated becoming childfree after infertility.  How Carrie finds joy in everyday moments, and the importance of creating new traditions as a childfree person. The complexity of navigating identity and labels after loss.   How Carrie's relationship with her husband deepened through shared grief, even though the way they experience their grief differs. The significance of supportive relationships through her journey— and why there were certain friendships she needed to let go of.  About Carrie Carrie Hauskens is a freelance writer based in Northern California. Her expertise is writing about infertility and the many tangents that radiate from that experience. Her trademark is vulnerable and authentic writing. After eight years of trying to conceive, multiple miscarriages, working with surrogates, and delivering her stillborn daughter, Carrie embodies all things grief and infertility based. As mentioned in the show Find Carrie on Instagram at @bloomingwithcare Online at www.bloomingwithcare.com __ Join the next round of our Confidently Childfree Coaching Intensive: kidsorchildfree.com/confidently-childfree-group-intensive Get details on an upcoming Kids or Childfree Group Program: kidsorchildfree.com/kids-or-childfree-program Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Subscribe to our YouTube channel: youtube.com/@KidsorChildfree Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree

Where do you turn when heartache threatens to take over your whole life? This week, Dr Alison is joined by Amber Smith to talk about her journey from crushing grief to quiet, hard-won hope. Many of you know part of her story: the unthinkable loss of her three-year-old son, River, in 2019.  Together, they talk about the raw reality of grief; how faith can be both anchor and wrestle, how a marriage can survive when each person's pain looks different, and why welcoming joy again is not a betrayal of what you've lost. If you've ever faced heartbreak or walked alongside someone in deep pain, this conversation will meet you right where you are - whether you're on your own bathroom floor or standing beside someone who is. In this episode, we explore: Amber's story of losing her son, River, and the spiritual transformation that followed The “before and after” shift that tragedy brings to faith and identity How she and her husband, Granger Smith, fought for their marriage Why grief can quietly become an idol How holding space for grief can bring a family closer This episode blends honesty, tenderness, and practical wisdom, exploring what it means to choose life and love while discovering God's presence in moments when hope feels distant.

What does it mean to reinvent yourself after selling a practice? How can the Life After Loss Blueprint help people move from guilt to love? Why is connecting with your […] The post The Life After Loss Blueprint with Ashley Mielke | POP 1263 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Carla Fernandez is an impact strategist, facilitator and writer exploring how circles of people come together for change when a new status quo is needed. And she's the author of Renegade Grief, a resource for people at any stage of the grieving process. In this episode, Annmarie and Carla talk about rituals and support networks to help us understand that there is no “getting over” the loss of a loved one but rather grief can be a pathway into our own version of a soulful life. Episode Sponsors: Blue Willow Bookshop – A locally-owned, independently-minded West     Houston bookstore. Blue Willow is run by a team of opinionated, well-read women. Our staff meetings are full of laughter, our back room is full of snacks, and we absolutely love putting the right book into a reader's hands. We've got recommendations. We've got pizzazz. And we look forward to welcoming you to our happy place. Stop in or shop online at bluewillow bookshop.com. Oblong Books – Independently owned and operated bookstores in the Hudson Valley. Since 1975, Oblong has featured a carefully curated collection of books in all genres. Find your next great read and shop online at oblongbooks.com. Titles Mentioned in This Episode: Renegade Grief: A Guide to the Wild Ride of Life After Loss, by Carla Fernandez The Mother Code: My Story of Love, Loss, and the Myths That Shape Us, by Ruthie Ackerman  Second Life: Having a Child in the Digital Age, by Amanda Hess  All the Mothers: A Novel, by Domenica Ruta For more information about The Dinner Party, click here. Here is the preview for the film Chocolat. Follow Carla Fernandez: Instagram: @carlitafernandez LinkedIn: @carlafernandez Substack: @carlafernandez www.carlafernandez.co **Writing Workshops:  If you liked this conversation and are interested in writing together, please consider the opportunities below.  Or if you're in Northeastern Ohio and looking for an in-person class to jumpstart your writing, you can find that here.  Or for women interested in an online Saturday morning writing circle, you can sign up here or message Annmarie to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the most profound grief could coexist with the deepest gratitude?When Christie Miller lost her husband Mark to cancer just seven weeks before this conversation, she made a choice that might surprise you.  Dr. Katie Deming sits down with her to explore how someone can navigate devastating loss while finding meaning, purpose, and even peace in the process. Christie is a mindset coach who has walked through her own cancer diagnosis and now the loss of her soulmate of 37 years. Her approach challenges everything we've been taught about "proper" grieving, showing how you can feel the full weight of loss while also excavating profound gifts from the experience. Chapters:00:09:00 - Grief Is the Tax on Love00:28:25 - The Hug Sweatshirt00:29:38 - Agreeing on Signs00:34:28 - Facing Mortality00:42:00 - Walking Him HomeTheir conversation offers practical wisdom you won't find in traditional grief books. Christie shares specific techniques for combining gratitude with grief, how to stay present enough to notice signs from departed loved ones, and why giving yourself permission to grieve differently might be the key to healing.Stay until the end to hear how Christie prepared for Mark's transition, why she believes everything happens with divine timing, and how her perspective on her own cancer diagnosis has completely shifted since his passing. Listen and learn how to transform your relationship with loss, find purpose in pain, and discover that healing doesn't always look the way we expect. Connect with Christie: https://www.instagram.com/coachchristiemiller/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

n this solo episode, host Rosie Moss shares her own story with unflinching honesty.Seven and a half years after losing her husband, Rosie now faces a second upheaval: the end of her marriage. She reflects on how new heartbreak can reawaken old wounds, leaving her once again asking, how the f**k do I get back up?Rosie talks candidly about raising three children, two with additional needs, while navigating school moves, GCSE pressure, and the relentlessness of being the only adult her kids can lean on. She admits to feeling exhausted, isolated, and often overwhelmed, but also determined to keep going.Amid the chaos, she finds moments of light:Finishing her first book on widowhood.Hosting her debut Widowed AF retreat, a space for connection and healing.Being named a finalist at the British Podcast Awards, a reminder that her work matters.This is an episode about overlapping griefs, solo parenting, and starting again when you didn't think you had the strength. With dark humour, humility, and fierce honesty, Rosie invites you into her world, proof that even in the wreckage, there can still be community, meaning, and hope.

Messages of Love from Spirit: Caller Connects With Her Late Partner | In this emotional and healing episode, Radio Medium Laura Lee connects with Marley from  California, bringing through powerful validations from her late partner. From his gold cross chain to preserved text messages, Laura delivers heart-touching evidence that love endures beyond death. Their bond—once marked by everyday ups and downs—continues in spirit as he shares gratitude, memories, and reassurance. Whether you've lost a loved one, long for comfort from the other side, or seek hope after heartbreak, this spirit story reminds us that true love never dies. Tune in for an inspiring story filled with spiritual insight, comfort, and real-world guidance you won't want to miss.

Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...Share in our candid dialogue about:-- Faith, Science, and the Mystery of #lifeafterdeath. -- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.--  How #grief looks different for everyone — and why it's okay if your #healing doesn't follow the “expected” path.-- how Vicki #embracedjoy in the middle of sorrow.-- And so much more! Connect with Vicki and get her book now at: https://vickiparisgoodman.com/#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...Share in our candid dialogue about:-- Faith, Science, and the Mystery of #lifeafterdeath. -- What it really means to #FaceDeath, the fear of non-existence, and how shifting beliefs can set us free.--  How #grief looks different for everyone — and why it's okay if your #healing doesn't follow the “expected” path.-- how Vicki #embracedjoy in the middle of sorrow.-- And so much more! Connect with Vicki and get her book now at: https://vickiparisgoodman.com/#LifeAfterLoss #HealingThroughFaith #AfterlifeBeliefs #WidowsSupport #SpiritualHealing #TurningPainIntoPurpose #InspiredGrief #WidowsHealing #SpiritualAwakening #AfterlifeQuestions #NearDeathExperience #FaithAndScience #AfterlifeMystery #griefawareness #lossofalovedone  _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if the greatest strength you have isn't your intelligence, your resilience, or your ambition, but your kindness? In this episode, Kindness as a Superpower, we explore how small acts of compassion can transform lives, strengthen relationships, and even shift the energy of the world around us. You'll discover why kindness is not a weakness, but one of the most powerful forces you can embody. Learn practical ways to bring more kindness into your daily life, how to extend compassion to yourself, and why choosing kindness opens doors to deeper connection and unexpected blessings.   Tune in to unlock your hidden superpower and see how one choice…being kind…can ripple out and create lasting change. Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Healing Messages from Spirit: In this heartfelt episode of The Radio Medium with Laura Lee, Laura connects with Miss Sonia, a listener based in Colombia. Through spirit, a profoundly religious mother figure steps forward with validations — from rosary beads to candlelight rituals — proving her presence as Sonia's guardian. The reading brings comfort with the revelation that Sonia's miscarriage was not a loss, but a return: the soul of her child came back as her beloved son. Spirit reassures her about his path, his bright future, and the deep bond he'll always share with his mother, no matter where life takes him. This moving session reminds us that loved ones not only walk beside us but also guide, protect, and heal us through life's challenges.

Are you holding yourself back from opportunities, relationships, or dreams because of fear, doubt, or insecurity? In this episode, we dive deep into the importance of putting yourself out there—whether it's sharing your ideas, pursuing your passions, or opening your heart to new experiences. You'll learn how to quiet the inner critic, embrace vulnerability, and step into the version of yourself that the world is waiting to meet.   If you've ever worried about what people will think or felt stuck in your comfort zone, this episode will give you the encouragement and practical tools you need to finally take that leap. It's time to stop hiding and start shining. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Send me a Text Message- please include your contact information so I can respondWhat do you do when the life you dreamed of is shattered overnight?Weston Brandon was just 23 when his wife, Lauren, died days after giving birth to their premature son. In this raw and powerful episode, Weston shares how he moved from heartbreak to healing, how he reopened his heart to love, and how he now helps others rediscover purpose after profound disruption.From signs from the other side to the powerful D.R.I.V.E. framework he created, Weston's story will inspire anyone who's lost a loved one—and is wondering how to live again. ❤️‍

In this heartfelt episode, Psychic medium Laura Lee connects with special guest Sabre from California, delivering powerful spirit messages of love, comfort, and guidance. Sabre's late partner steps forward to reassure her that she made the right decisions during his final moments, confirming his presence through signs like a necklace, their beloved dogs, and the word tiger. Together, they explore the deep spiritual bond that continues beyond death, the healing process of grief, and the courage to embrace life changes such as relocation while holding onto love in spirit. This touching reading highlights the profound ways our loved ones continue to guide, protect, and comfort us from beyond the grave. If you've ever wondered whether your loved ones in spirit are still with you, this episode will give you hope, healing, and validation.

Have you ever wondered why some people seem to live with so much flow, joy, and purpose? The truth is, a beautiful life doesn't happen by accident—it's created through the power of intention. In this episode, we'll explore how setting clear intentions can help you align with your deepest desires, call in more abundance, and design a life that truly lights you up. You'll learn simple but powerful practices to shift your energy, release what no longer serves you, and start living with more clarity and grace. Whether you're seeking more peace, love, health, or success, this episode will guide you toward turning your intentions into your reality.

In this episode of the Reluctant Medium Podcast, host Dr. Maria Rothenburger welcomes fellow podcaster Melissa Oatman. Melissa, a high school German teacher by day and a spiritual practitioner by night, discusses the profound impact of her personal losses and how they shaped her new book, 'A Beautiful Mourning: A Guide to Life After Loss.' They delve into topics such as reframing grief, deepening psychic abilities, and receiving signs from loved ones who have passed. Join them as they explore the journey of loss, healing, and spiritual awakening with advice on how to navigate these challenging emotions. Tune in to hear personal stories and gain insights into connecting with the other side. Don't forget to subscribe on your favorite podcast platform or watch on YouTube at the Reluctant Medium.NOTE: References to the Ethereal Network are now New Reality TV (www.newrealitytv.com)

Carol Weisman founded Board Builders, an international consultant firm focused on fundraising, philanthropy, and governance in 1994. She is the author of 11 books and is writing her 12th.  In 2020, her husband Frank Robbins was diagnosed with Lewy body dementia, Parkinson's disease, and spinal stenosis. Carol had to take a pause on her consultancy and speaking business to care for him.   Frank, sadly passed away in January of 2025. Carol is now returning to international work, grateful for the time she spent with Frank.  In Life After Loss, she speaks candidly about connecting with the world once again and how life is looking since losing Frank. “I started grieving the day that he was diagnosed. Because there was no medication. I knew there was no hope.  This was such a downward spiral, Frank died a little bit every day.”  Carol's endearing recollection brings her realistic vibe to a very painful experience.   As a listener, you are guaranteed a smile as well as a tear. “Following a loss, the biggest problem is loneliness especially if you were connected to a lot of people because of your spouse or your work.”  says Carol.  Carol has started internet dating, describing dating at 76 as really "bizarre”.  She ends encouragingly. “You recover at that point, it's a process. It's not an event. You don't all of a sudden wake up, go to a, some kind of meeting and you're okay.  Every death is different, every journey of healing, recovery, and repair is different.   You have got to find the pathway that works for you.”

Send JKO a Text MessageBack after an unplanned break.In the midst of loss and grief, faith can be hard and the fear of not being worthy can keep women from living out their purpose. This episode explores how to push through when overwhelm is pulling on you.Nuggets of wisdom in this episodeGrief is strength, not weakness How fear drives our decisions and actionsWhat faith looks like in the middle of painA prayer for women grieving people, dreams, or seasonsKey scripture: Psalm 34:18Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Are you ready to hit the reset button on your life? In this powerful episode, I'm sharing the inspiration behind my 23-Day Life Reset course—a transformational journey designed to help you heal emotional wounds, build self-esteem, set healthier boundaries, and start showing up as the most empowered version of yourself. You'll get a sneak peek into what each day of the course offers, including daily mindset shifts, simple wellness practices, and soul-nourishing tools to help you grow, thrive, and finally love your life again. Whether you're struggling with burnout, people-pleasing, low energy, or feeling stuck, this episode is your sign to take the first step toward real change. ✨ It's time to reset your life. Heal. Grow. Thrive. You deserve it. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Life after loss can feel heavy. Not just in the early days of grief, but years later when you're managing moves, anniversaries, and unexpected challenges all at once.   When your brain gets stuck in "everything is hard mode," it becomes a pattern-seeking machine that filters every experience through that lens. The to-do lists multiply, the emotions intensify, and suddenly you're living in what feels like a terrible, horrible, no good, very bad day. But here's what I've learned: You don't have to change everything about your situation to make it feel more manageable.   Join me this week to learn why your brain might be stuck in "everything is hard" mode, the two key shifts that can help you feel more capable, and practical ways to support yourself when life feels overwhelming.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/323

In this powerful episode, we explore what it truly means to meet the Universe halfway. Manifestation isn't just about wishful thinking — it's about showing up, aligning your energy, and taking inspired action toward your dreams. If you've been waiting for a sign, this is it. The Universe is always responding to your energy, but you have to do your part.   Join me as we talk about co-creation, trusting divine timing, and letting go of fear and resistance. Learn how to shift your mindset, raise your vibration, and take steps that signal to the Universe that you're ready to receive the abundance, love, and healing you've been asking for.   ✨ This episode is perfect for anyone on a spiritual journey, manifestors, empaths, and seekers of higher truth. ✨ Contact me: https://melissaoatman.com Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Losing a spouse changes everything, emotionally, mentally, and financially. But while grief is often discussed, the money struggles that come with it are rarely part of the conversation, or just grief in general. From paperwork and decisions to pressure and overwhelm, surviving spouses are often expected to figure it all out. In this episode, Certified Financial Planner and Air Force veteran, Daniel Kopp, talks about the financial side of grief, what widows and widowers really face after loss, the emotional weight behind every decision, and how to find stability when your world feels upside down. He shares both his personal experience and professional insights on navigating life after loss. Daniel Kopp, MA, MS, CFP ®, is a fee-only financial planner, financial therapist, and founder of Wise Stewardship Financial Planning, where he helps young widows and widowers as well as military members organize their financial lives by aligning money with their deeply-held values.  He leverages his experiences as a widower and Air Force veteran to offer a deeper level of engagement and connection with his clients. He is also an XYPN and NAPFA member, as well as being a founding board member of the Military Financial Advisors Association (MFAA). Daniel's education includes his undergraduate with a BS in Economics from Purdue University with highest distinction, an MA from American Military University, a Graduate Certificate in Financial Therapy and an MS in Personal Financial Planning from Kansas State University (KSU). He has been published in the Journal of Financial Therapy for his research on working with widows dealing with money avoidance. https://milmo.co/podcast/life-after-loss For more MILMO, follow at: MILMO.co ItsMILMO on YouTube @itsmilmo on X @itsmilmo Instagram @itsmilmo LinkedIn @itsmilmo Facebook

Black-and-white thinking shows up everywhere in grief - in the harsh judgments we make about ourselves, in the impossible standards we hold ourselves to, and in the rigid rules we create about how healing should look.   It's that voice that says you're either doing grief "right" or you're failing completely, with no room for the messy middle ground where most of us actually live.   In this week's episode, you'll learn a more gentle way of thinking about your grief journey. I show you how to break free from black-and-white thinking, and why making space for nuance might be exactly what you need.    Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/318