the shift your paradigm podcast is your gateway to a world of boundless potential and new levels of awareness. i'm jacqui bongiovani, your host and guide on this path of self-discovery. join me as we explore the limitless power within us. through enlightening conversations, mini doses of inspiration, and intimate interviews with experts, we'll uncover new possibilities and shift your own personal paradigm, one episode at a time. Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
in this episode I share what's most present for me + the shift your paradigm podcast, to be continued... // subscribe here // apply for coaching // follow my journey on ig // download my top 10 frequency boosters // learn more about me did you hear something you loved today? leave a review + subscribe via itunes
erica lyn, intuitive medium + spiritual wellness coach, shares her path to mediumship, the power of co-creating with the universe + how listening to intuitive whispers can transform our lives. :: follow erica on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
erin holt, functional nutritionist, stanford-trained compassion teacher + founder of the funk'tional nutritionist, shares paradigms that supported her in building her multi-seven figure business, how to develop a better relationship with power + why creating space is essential for receiving guidance. :: learn more about erin :: follow erin on ig :: listen to erin's podcast :: funk'tional nutrition academy // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
elena pezzo, happiness coach, shares the powerful tools that have helped her navigate life's toughest challenges. discover how to transform your “awfulizing” habits + tune your energy signature to become the victor of your life. :: learn more about elena :: follow elena on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
carmen smith, personal transformation + well-being coach, made the difficult decision to remove her ovaries, fallopian tubes, and breasts due to a gene mutation that significantly increased her cancer risk, prompting a spiritual awakening marked by courage, intuition, and self-advocacy. :: learn more about carmen:: follow carmen on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
cynthia james, emotional integration leadership coach, transformational specialist, speaker + acclaimed author, shares how our past does not define us, emphasizes why our voice matters + reveals how we already have everything we need within us. :: purchase does my voice matter? :: watch cynthia's ted talk :: learn more about cynthia:: follow cynthia on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
in this episode I riff on my thirty-third year of life, sharing all the insights, lessons + revelations it brought me. :: resources :: :: human design chart :: surrender experiment :: outrageous october :: busting loose from the money game // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
lisa labozzo, reiki master practitioner, intuitive energy healer + teacher shares how a near death experience changed the trajectory of her life, from selling shoes to reiki healing, her story is sure to keep you on the edge of your seat. :: learn more about lisa:: follow lisa on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
dr. paul epstein, naturopathic physician specializing in mind-body medicine, yoga + meditation teacher + author of happiness through meditation shares his living questions, how he uses them to help his patients heal + transform their lives. in this episode, i get to experience dr. paul's work firsthand. :: purchase happiness through meditation :: learn more about dr. paul // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
zack bodenweber, coach, therapist + author, guides you through an emotional integration meditation, clearing your energetic blocks to release old patterns, let go of self-limiting beliefs + step into pure possibility. :: join the self-explorers club, for the spiritually curious :: learn more about zack :: follow zack on ig :: purchase notes on awakening // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
lydia picoli, integrative depth + embodiment coach, yoga instructor, meditation teacher, host of the as it goes podcast + master's candidate in spirituality in psychology at teachers college columbia university, shares her knowledge, wisdom + how the feminine is rising. :: learn more about coaching with lydia :: follow lydia on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
sarah platt-finger, director of chopra yoga at iin, co-founder of ishta yoga + coauthor of living in the light: yoga for self-realization with dr. deepak chopra shares the transformative essence of yoga, practical ways for embodiment + her journey as both a practitioner + teacher. :: purchase living in the light :: learn more about sarah :: follow sarah on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching did you hear something you loved today? leave a review + subscribe via itunes
in this episode, my dear friend stacey + i reminisce on what led us to thailand + what life was like during our yoga teacher training on the island of koh phangan. :: learn more about stacey :: follow stacey on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
rachel strivelli, psychic life coach, certified manifesting trainer + author of talk to the trees, shares how to tap into the vibrant energy of your soul, and unleash the creative brilliance that lies within. :: purchase talk to the trees :: rachel's free intuitive workshop :: learn more about rachel :: follow rachel on ig :: check out rachel on youtube :: follow rachel on tiktok // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
in this episode, I share my experience with a powerful concept that has allowed me to determine and maintain my own frequency. // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
dr. mariel buqué, psychologist + national bestselling author of “break the cycle: a guide to healing intergenerational trauma,” shares how to heal from generations of pain and tap into your intergenerational abundance. :: purchase break the cycle :: learn more about dr. mariel :: follow dr. mariel on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
as we embark on a new year, I share a weekly practice that has created so much beauty in my life // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
marci baron, homeward bound guide + energy alchemist shares how to move through big emotions and why being “stuck” is a great place to be. :: learn more about marci :: follow marci on ig // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
nazar yasin, co-founder and ceo of sol, the world's first spiritual wellness super-app, brings you on the journey of how sol was born and how spirituality can protect you against anxiety, depression and addiction. :: get the sol app // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
lucas handwerker, modern mystic, subconscious guide, and spiritual counselor shares how to protect our energy and how the cure for the pain is in the pain. :: learn more about lucas :: follow lucas on ig:: subscribe to lucas' substack // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
wendy watson-hallowell, belief coach, explains how to get out of the victim accountability loop, break through limiting beliefs, and become the ceo of your life. :: learn more about wendy :: purchase wendy's book // download my top 10 frequency boosters // follow my journey on ig // learn more about me// apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
zack bodenweber, coach, therapist + author, shares what inspired his first book, notes on awakening, along with how to remember who you are, integrate suffering and create your life. :: follow zack on ig :: learn more about zack :: purchase zack's book // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
emily vartanian-tuttle, founder of pause + purpose in westport, connecticut, shares her own journey, what led her to open a mindfulness center and her take on some juicy topics. :: follow pause + purpose on ig :: learn more about pause + purpose || resources || the body keeps the score by bessel van der kolk m.d. the will to change by bell hooks nonviolent communication by marshall rosenberg, ph.d. // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
robert mack, positive psychology expert + celebrity happiness coach, talks about how only 10% of our happiness comes from our external environment and how we are love. content warning: in this episode, we discuss sensitive topics, including suicide and self-harm. if you or someone you know needs support now, call or text 988 or chat 988lifeline.org :: follow rob on ig :: learn more about rob :: purchase rob's books // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
joline seavey, spiritual empowerment coach, spills the uncomfortable, messy + beautiful truths about life as a spiritual being having a human experience. :: follow joline on ig :: learn more about joline // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
take a trip back in time to the catalyst of this incredible awakening // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
the shift your paradigm podcast is your gateway to a world of boundless potential and new levels of awareness. i'm jacqui bongiovani, your host and guide on this path of self-discovery. join me as we explore the limitless power within us, through enlightening conversations, mini doses of inspiration, and intimate interviews with experts, we'll uncover new possibilities and shift your own personal paradigm, one episode at a time. // download my top 10 frequency boosters // follow my journey on ig // learn more about me // apply for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/shiftyourparadigm/support
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