Podcasts about Find Your Voice

If you've ever felt like you had to shrink yourself to be accepted or tone yourself down to be liked, this episode will light a fire in you.This week, Kat is joined by Caroline Goyder - internationally renowned speaking and voice expert, author of Find Your Voice and Gravitas, and TEDx speaker with over 10 million views.Together, they dive into what it really means to speak with confidence, presence and feminine power - not by forcing it, but by grounding deeply in your body and nervous system.✨ Inside this episode, you'll learn:Why so many women struggle to take up space and speak their truthHow your body and breath directly impact your confidenceSimple practices to regulate your nervous system before big conversations or presentationsThe truth about imposter syndrome and how to show up like you belongWhat it means to know you deserve your seat at the table - and actually speak like itThis conversation is for every woman who's ever held herself back, stayed quiet, or questioned her worth. It's time to take up space, ground in your body, and let your voice be heard.Links Mentioned:

Have you ever felt like your family's voice is so loud, you can't hear your own? In this episode, we're diving into one of the most challenging but necessary journeys of adulthood: learning to prioritize your own voice over family expectations. This isn't about abandoning the people who raised you—it's about creating the space you need to discover who you actually are beneath the layers of inherited beliefs, expectations, and advice that may not align with the life you truly want to live. Whether your family is warm and supportive or domineering and rigid, this episode offers practical tools for anyone who's ever struggled to separate their own desires from what they were taught to want. You'll discover: Why distance (physical, mental, or spiritual) is a tool for growth, not a punishment Five practical strategies for stepping back and protecting your energy How to finally hear your own voice after years of listening to everyone else The role your body plays in recognizing what's truly aligned for you Why "clearing the field" is essential before you can grow into who you're meant to be This episode is for the woman who's ready to stop living by someone else's blueprint and start honoring her own truth—without guilt, without apology, and with full permission to be beautifully selfish. If you've ever needed validation that it's okay to choose yourself, this is it. ----more---- Ready to stop living life on autopilot and start designing it intentionally? - **The Shop:** Discover exclusive tools, curated workshops, and guides for the radical woman ready to step fully into her power.     - https://www.charliestoolbox.com/shop - **Substack Newsletter:** Read deep dives and stories about women choosing themselves, money, self-trust, and building power outside of old systems.     - https://charliestoolbox.substack.com/ - **Website:** Find more resources, learn about our methodology, and explore all our offerings in one place.     - https://www.charliestoolbox.com/ - **The Podcast:** Listen to real conversations with women who've built lives beyond approval, expectation, and limits.     - https://charliestoolbox.podbean.com/ - **Take the Free Assessment:** Learn where you are on your decentering men journey.     - https://www.tryinteract.com/share/quiz/68b71e8eeb218c0015ec5c4f Your sovereignty is your foundation. My role is to help you use it as a launchpad. --- **Follow for Daily Inspiration:** - TikTok: https://www.tiktok.com/@charliestoolbox - Instagram: https://www.instagram.com/charliestoolbox/ - LinkedIn: https://www.linkedin.com/company/charliestoolbox **Take Action Now:** Hit **subscribe** if you're ready to stop waiting for permission and start choosing yourself. New episodes drop weekly with tools for building a life that's authentically felt and beautifully lived.

In this episode I am chatting to one of our beautiful Messians, Jessica Kaschig. Jessica talks to us about the power of the Artist's Way and how art helped her through big life decisions and changes. I loved chatting to Jessica about the concept of living with audacity and being true to yourself and how the power of art and community can help you to do this. Watching Jessica grow in confidence in herself and her art over the past few years has been such a delight.

My guest this week is the incredible Eritria Pitts, founder of Story Maestra. Eritria is a former journalist, comedian, and now a story coach and strategist for high-achieving women who are ready to liberate themselves from perfectionist performance and inherited narratives. She believes your greatest asset isn't your resume—it's your reclaimed story.Tune in to learn how to move from feeling stuck despite your success to confidently stepping into your next aligned chapter:✨ Why high-achieving women often lose touch with their authentic voice.

✅ 4. Spotify Podcast Description

Today, I interview Heidi Fischbach who grew up in a strict, high-control environment where fear and rules shaped how she learned to speak and exist. From an early age, she carried the weight of right and wrong, heaven and hell, and learned to stay small to stay safe.As she grew older, this constant vigilance became anxiety and self-silencing. Her turning point came when she began to understand how the body holds old fear-based patterns, and how healing the nervous system can restore a sense of safety and calm. Through curiosity and self-friendliness, she learned that safety isn't just emotional, it's physical, and that when the body feels safe, the voice naturally begins to emerge.Today, Heidi helps others reset their nervous systems and rediscover what it feels like to be calm, connected, and expressive. She teaches that healing happens in small, steady increments, not through force, but through gentleness and presence.__________________Heidi Fischbach is a nervous system coach and writer who helps people reset after high-control environments, whether that's a fundamentalist religion, a rigid family system, or chronic survival mode. With training in Focusing, Polyvagal Theory, and body-based trauma healing, she helps clients feel safe, connected, and at home in their bodies.She is currently finishing her memoir, Missionary Kid: How My Body Saved My Mind from High-Control Christianity, and offers a program called The Nervous System Jumpstart.__________________Find Heidi here:https://www.instagram.com/heidifischbach/https://www.heidifischbach.comSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

You might not know his name, but you've definitely shared his quotes.In this episode, I'm sitting down with Poster Journal, the anonymous creator behind the viral “I say what you're thinking” quote posts that have taken over the internet. If you've ever wondered how to build something viral without selling your soul, this one's for you.We chat:5:15 - Living a double life — how he balances the mystery of being anonymous online with raw authenticity 15:55 - Why laziness is his secret weapon for consistency (say what??)22:00 - Pivoting before burnout and how to rebuild creative momentum26:01 - When Urban Outfitters copied his design & the challenges of being a trendsetter 30:58 - Why trying to be “unique” actually kills your originality 34:07 - The “sophomore album effect” and what to do AFTER the first hit of success 39:05 - Making money from your creations without losing the magic as an artist  49:40 - Blending masculine + feminine energy for unstoppable creativity 1:00:49 - Smash or Pass: Chronically Online Edition

In this powerful episode, Heather Sudbrock dives into the ancient enmity declared in Genesis — between the woman and the serpent — and uncovers how that same battle still rages over the voices of women today. Through biblical revelation and prophetic insight, Heather reveals how women have always been central to God's redemptive story — from Eve to Mary to the daughters who prophesy in the last days. Yet, the serpent's strategy has always been the same: silence the woman, distort her identity, and steal her authority. This episode exposes the spiritual warfare aimed at the feminine voice, explores the mystery of the two seed lines, and calls women to rise in their original design — carriers of life, discernment, and divine authority.   Key Themes: The ancient war between the woman and the serpent The voice of women as a prophetic weapon The nature of the two seeds in Scripture Why the enemy fears women who speak truth

In this first episode of the Vocal Breakthrough Series, we explore how to heal your relationship with your voice, rebuild trust, and reclaim your artist identity — your singer within.   Whether you've been away from singing for years, or you've been holding yourself back, this episode guides you through practical steps to release old fears, reconnect with your creative spirit, and begin again with confidence.   I also share a personal story about cleaning out my office closet, finding echoes of my past musical life, and finally taking the first steps to record my own songs again — letting go of what no longer serves and opening space for new expression.   ✨ What You'll Learn in This Episode: How to acknowledge and release old stories and limiting beliefs about your voice Steps to rebuild trust in your singing and creative self How to reclaim your artist identity and step into your unique sound A gentle introduction to vocal improvisation, journaling, and creative expression This episode also marks the unveiling of my new 1:1 coaching experience: Vocal Breakthrough — Freedom to Find Your Voice, a one-hour private session designed to help you reconnect with your voice, release fear and self-doubt, and walk away with practical steps to continue your vocal growth.   Learn more and book your session here: Vocal Breakthrough  

Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her university years, the weight of family wounds caught up with her. Instead of enjoying summer with friends, she found herself in an acute psychiatric ward, her world shattered and her voice silenced.Her breakthrough came much later, when she discovered that what had been called a breakdown could also be seen as an awakening. It took years of reframing and deep inner work to see her experience not as illness, but as a turning point with the potential for healing.Through mindfulness, patient advocacy, and writing her first book, In Case of Spiritual Emergency, Catherine began to speak from her whole self rather than hide in shame. Today she helps others step into their deeper calling, showing that finding your voice is not about perfection but about expressing the truth of who you are in a way that heals and uplifts.__________________Catherine G. Lucas is the author of four books on how to move successfully through crisis and harness the transformational power it holds. A former university professor, Catherine left her academic career behind to step into her soul's deeper calling, following a profound crisis of awakening.She went on to set up a UK charity and now helps people step into their deeper calling. Her media appearances include BBC Radio 4 and TimeWarner TV, and she regularly speaks internationally. More recently, Catherine has convened the highly acclaimed Birth the New Earth summit.__________________Find Catherine here:https://www.youtube.com/user/CatherineGLucashttps://www.catherine-g-lucas.com/https://www.co-creatingourfuture.world/https://www.co-creatingourfuture.world/free-gift-download/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Ready to take your God-given message from an uncertain idea to a Top 1% global podcast? I'm thrilled to share this episode with Jenilee Samuel, a senior pastor, four-boy-mom, and the force behind a media powerhouse! This conversation is essential if you have a message the world needs to hear but feel yourself "shrinking back" from sharing it. Jenilee and I jump right into the critical need for courage and conviction in today's media landscape. You'll hear her honest journey from feeling her calling was suppressed as a pastor's wife to becoming a global speaker. Crucially, she reveals how she overcame the biggest hurdle for faith-based creators: feeling cringey about self-promotion. Tune in for the exact mindset shift and strategic tactics you need to launch or grow your own faith-fueled platform with boldness and lasting impact!   What You'll Take Away From This Strategic Session: The true meaning of "faithful stewardship," and how this mindset instantly transforms marketing your message from an act of pride into an act of obedience. Five tactical growth strategies—including essential tips on SEO and artwork—that Jenilee used to bypass the saturated feeling and propel her show into the top tier. Why the key to courage and conviction online isn't about what you say, but about the clarity you have about who you are and the specific problem you are called to solve. The essential distinction between getting a big-name guest for long-term visibility versus getting a loyal guest for an immediate download boost.   Join The Firebrand Story Room: October 17–18 in Grand Rapids (only a couple tickets left!) → https://melissaleahughes.com/firebrand-story-room   Website: www.melissaleahughes.com   Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's IG: https://www.instagram.com/melissaleahughes/ Rise's IG: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes     Unlock the clarity and confidence of a top-tier show! Join Jenilee's 4-Day Challenge to lock in your Magnetic Podcast Identity for $27 using code NOW at checkout: https://jsamuelconsulting.samcart.com/products/dont-skip-4-day-challenge-creating-your-podcast-identity.   Jenilee's Website: www.jenileesamuel.com IG: @javawithjen or @imaginemediapodcastnetwork  

In this episode, we discuss finding your voice, gaining confidence and claiming your space.Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might've also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Awakening to the Power of  Your Voice In this episode, host Michelle Villegas celebrates the magic of unexpected beginnings and invites listeners into a soulful conversation with vocal empowerment coach, speaker, and trainer Sloane Reali. Together, they explore the voice as a gateway to healing, connection, and authentic self-expression. Sloane shares her inspiring journey from overcoming childhood health challenges to guiding others in transformative practices, such as breath and vocal wellness. With wisdom on balancing technology, embracing self-care, and nurturing mental and emotional well-being, she reminds us of the importance of choosing love, light, and presence each day. Michelle and Sloane also reflect on the creation of the song Friends of the World, born from a dream and brought to life through collaboration, courage, and heart. Their conversation is an invitation to discover purpose, awaken creative gifts, and use the power of voice to connect with ourselves, each other, and the world. Sloane Reali is a Vocal Empowerment Coach, Speaker, and Best-Selling Author of Find Your Voice, Transform Your Life. With over 25 years of experience, she helps professionals, performers, and presenters master their voice, command any room, and cultivate vocal wellness through a wholistic mind-body approach. Host of the Find Your Voice, Rock Your Confidence podcast, Sloane has appeared on TV, radio, and numerous podcasts, while coaching clients for world tours, major auditions, and even a Songwriters Hall of Fame induction! Learn more about Michelle here  https://dreamvisions7radio.com/friends-with-the-world/

5 Fresh Tips: Find Your Voice After Divorce with Writer and Director Dara ResnikFiguring out how to find your voice after divorce can feel overwhelming. Many people lose a sense of identity during a marriage, especially in relationships marked by control, neglect, or emotional abuse. The good news? You are not alone, and you can rediscover your voice, your story, and your confidence.Writer and director Dara Resnik—a Fresh Starts Expert—shares her personal wisdom and practical tools to help you rebuild after divorce. From journaling to therapy to creative outlets, these five tips will give you actionable ways to reclaim your narrative and start fresh.Learn more about Dara Resnik on her Fresh Starts Profile and hear the three things she learned from her divorce on the Divorce Happens podcast.1. Start JournalingBuy a journal and make writing in it a daily practice. Even if all you can manage is scribbling the same word over and over, eventually your truth will come out. Journaling is a powerful way to reconnect with yourself and put words to experiences you've been holding inside.2. Work with a TherapistAfter divorce, you may feel upside down with no words for what just happened. A therapist can help you identify and label emotions—especially if your marriage silenced or invalidated your feelings. Having someone reflect your truth back to you is essential in healing.3. Join a Divorce Support GroupDivorce chat groups exist everywhere: Reddit, TalkAboutMarriage, Facebook. Finding people who “get it” helps you feel less isolated and more empowered to process your story. Dara found support in a group specifically for female writers divorcing narcissists.4. Explore Creative ExpressionArt, poetry, screenwriting—whatever feels natural to you—can become a lifeline in rediscovering your voice. Whether it's an online poetry course, an art class at your local community center, or writing your own screenplay, creative outlets provide both healing and joy.5. Share Your Story SafelyAs you piece together your narrative, practice sharing it with close, trusted friends. Humans are storytellers. After being gaslit or silenced, telling your story helps you take back power. Just make sure your audience is supportive, compassionate, and safe.Final ThoughtsFinding your voice after divorce isn't instant—it's a practice. With journaling, therapy, supportive communities, creativity, and trusted friends, you can slowly build a new narrative that reflects your resilience and strength. Divorce may feel like an ending, but it's also the beginning of rediscovering who you are.

This week, we were honored to welcome Pastor Don Vining, a faithful minister with a rich history of serving people and proclaiming the Gospel. Drawing from years of pastoral ministry and real-life experience, Pastor Don delivered a heartfelt message titled “Find Your Voice.” In this encouraging and down-to-earth word, he reminded us that our voice matters — not just on a stage or platform, but in the lives of the people closest to us. From family relationships to everyday conversations, we were challenged to step into the calling God has given us: to speak truth in love, and to live out our faith boldly and authentically. If you've ever felt unseen, unheard, or unsure of your influence, this message will remind you that God has given you a voice — and it's time to use it.   From Sunday 09.28.25

Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Angeles, she was encouraged to use her voice, but only her polished side was welcomed, while her vulnerable self was seen as “too much.”As she built her career leading trainings around the globe, Liz created a confident persona that looked successful on the outside but drained her on the inside. Her turning point came when she discovered a presence-based approach and realized that real confidence comes not from performance, but from connection.In this conversation, Liz shares what it meant to drop the mask, move through discomfort, and find the deep freedom of being seen as her whole self. She shows how presence—not polish—is what allows your true voice to shine.__________________Liz Sweet is the founder of Connected Speaking, where she helps professionals find real confidence in their voice and leadership. With over a decade of experience training nonprofit and philanthropic leaders, she knows how easily the pressure to prove yourself can take over—no matter your role.Liz also knows this struggle personally. For years, she battled speaking anxiety, relying on performance and polish to get by. Her turning point came when she discovered a presence-based approach that helped her move beyond fear and perfectionism into genuine confidence and ease.Today, Liz leads supportive group programs and coaching that go deeper than surface-level techniques. She guides people to feel at home in their voice, connect more authentically, and lead with greater impact.__________________Find Liz here:www.ConnectedSpeaking.com https://www.linkedin.com/in/elizabethasweet/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she's become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim's book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-6-23 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you're hiding behind a facade of expectations and perceptions, concealing your true identity? Jen Gottlieb knows that feeling all too well. From being a gym trainer to becoming a powerhouse entrepreneur, she has lived the transformation of shedding societal masks and embracing authenticity. Drawing from her personal experiences, Jen unveils the power of finding your voice, building your brand, and living your dream through her book BE SEEN.  From the days of feeling invisible as a gym trainer to the moment she stepped into her authentic self as a thriving entrepreneur, Jen reveals how she broke free from the confines of conformity, ventured into the unknown of entrepreneurship, and carved her path to success.  This episode of The Greatness Machine is all about uncovering the moments of vulnerability, the triumphs of self-discovery, and the evolution from hiding to shining.  Topics include: Jen looks back at how her entrepreneurial journey started Co-founding Super Connector Media and helping brands online Jen talks about the lessons she learned from acting and being in musical theater The importance of taking action and how it organizes one's path towards their goals Jen explains the difference between “creation” and “manifestation” Jen discusses the concept of the “Rule of 51%”  Experiencing imposter syndrome and why you need to embrace it Embracing the fluctuations in confidence and emotions Overcoming fear and embracing the unknown The benefits of committing to small steps to achieve significant shifts in mindset Jen talks about her newest book “Be Seen” And other topics… Connect with Jen: Website: https://jengottlieb.com/ LinkedIn: https://www.linkedin.com/in/jengottlieb Instagram: https://www.instagram.com/jen_gottlieb/ Facebook: https://www.facebook.com/Jenleahgottlieb/  Book:https://www.amazon.com/BE-SEEN-Voice-Brand-Dream/dp/1401972586  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she's become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim's book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-5-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically. She carried the weight of comparison, believing that courage belonged only to those who could do the big, bold things she thought she couldn't.Her turning point came when she redefined bravery. Instead of measuring herself against others, she began to see that courage could be found in the smallest steps — getting out of bed, showing up for work, or speaking honestly in the moment. That shift allowed her to reclaim her sense of worth and begin showing up in her life with more authenticity and compassion.Over time, Renee committed to the inner work, embraced mentors, and put her story into the world. She discovered that she didn't need to be “fixed” to move forward — every step of bravery became part of her healing and part of her voice.Today, she is an author, coach, and educator. Through her book Every Day I'm Brave, she shares her story along with journal prompts that guide others to reflect, find awareness, and take their own brave steps toward reclaiming their voice.__________________Renee Zukin is an author, educator, coach, and mental health advocate committed to doing the inner work that creates outer change. With more than 20 years of experience in education, writing, and entrepreneurship, she has also studied multiple psychological and healing modalities that sustain her and support those she works with.Passionate about creating safe spaces, Renee helps others use the written word as a tool for self-transformation and empowerment. Her debut book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, August 2025), is both memoir and manifesto — an invitation to embrace bravery in the face of fear and to reclaim a life of authenticity and connection.__________________Find Renee here:https://www.reneezukin.com/https://www.reneezukin.com/brave-bookSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

This week's episode explores how to tap into your unique creative genius and align it with your values to become the writer you were meant to be. Jennie Nash and Dr. Diana Hill, a clinical psychologist, dive into the Wise Effort Method. Hear about Diana's journey of overcoming her book writing challenges and how Jennie guided her through unleashing her writing genius. They also discuss how to clear mental blocks, focus creative energy, and integrate daily rituals to enhance your writing process — and your life.In This Episode, We Explore:* How to identify and overcome your mental stories and obstacles in writing* Strategies to open up creatively and align your work with your values* Practical ways to harness and focus your unique genius energy* The importance of ritual and community in the writing processBooks MentionedWise Effort: How to Focus Your Genius Energy on What Matters MostIn the Absence of the Ordinary – by Francis WellerThinking of starting a book?Join the September 16th virtual writing workshop with Jennie and Diana: https://drdianahill.com/wise-effort-book-idea-lab This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Have you been trying to match your voice to what you're hearing when singing along with other voices?  Do you find yourself trying to sound like a certain artist when singing along with their music?     Imitation is a helpful tool, and yet there is a need for balance between trying to match good vocal production and finding your own unique sound.  So how do you find your OWN voice?  How do you discover your personal artistry and creative expression along the vocal journey?   In today's episode, I'll share with you 3 ways you can explore your voice, experiment with your sound, and play with imitation so you can ultimately discover what makes your voice unique and what makes your individual expression yours alone.     So if you're ready to express yourself through your singing voice with your own creative style, then let's dive in.  

In this in-depth conversation, Stacey Lauren, founder of Do The Thing and creator of the Find Your Voice Challenge, shares with Chrissy McDannell how a simple, repeatable challenge framework has become a global force for action, collaboration, and transformation.From college students to CEOs, this episode unpacks how Find Your Voice and other Do The Thing challenges are helping people stop overthinking and start leading. Stacey reveals how this method has activated teams, deepened connections, and even raised funds for nonprofits. Whether you lead a community, run a company, or simply want to make a bigger impact, this episode is for you.Watch to discover:- The challenge framework powering movements and momentum- How it works across platforms like Facebook, Circle, and WhatsApp- Real-world transformations from dating cohorts to corporate teams- How companies can train internal challenge hosts or partner with trained pros- Stacey's plan to raise $1 billion for charity through these challengesTimestamps:2:36 — What is Do The Thing? Why it works across industries5:10 — Inside the Find Your Voice Challenge10:42 — Why this works for introverts and high-level execs alike18:09 — Real-world challenge success stories: dating, bookkeeping, aerospace33:54 — Stacey's 3-part vision: challenge hosts, nonprofit partnerships, and global change YouTube: https://youtu.be/UuQmXgtpF8M Apple Podcasts: https://podcasts.apple.com/us/podcast/how-stacey-lauren-is-activating-communities-and/id1618590178?i=1000723240775 Spotify: https://open.spotify.com/episode/3PlEJBQGq9QnD5aKLYRJRl

In this episode of the Morning Upgrade Podcast, Ryan chats with Tracey Napier, and intuitive life coach, author, and speaker, about overcoming lifelong shyness, discovering her voice, and developing psychic intuition. Tracey shares how journaling, breathwork, and inner healing transformed her confidence, why facing fear is the key to growth, and how anyone can strengthen their intuition to live a more empowered life.

Today, I interview Michael Grant and Lee Glickstein. Michael once struggled with stage fright, from freezing in high school to facing the daunting role of speaking at his uncle's memorial service. His voice, long held back by anxiety and fear, often felt locked away.Everything began to shift when he discovered Speaking Circles, created by Lee. Instead of relying on performance or technique, Michael experienced the power of pauses, silence, and being truly seen. He learned to drop into his heart, receive listening, and let his authentic words emerge naturally.What once felt like collapse slowly transformed into presence, connection, and shared humanity. Now, Michael is stepping into personal leadership with a voice no longer frozen by fear. Together with Lee, he shares how listening itself can be healing, how authenticity matters more than performance, and how true voice is found not in speaking louder—but in speaking from the heart.__________________Michael Grant is an architectural designer whose journey with stage fright has spanned decades. What began in high school as a phobia of public speaking—whether in class, on stage, or even raising his hand—developed into a deep-seated anxiety that shaped much of his adult life.Over the years, Michael explored countless avenues to face this fear: public speaking courses, acting classes, personal growth workshops, and three years with Toastmasters. While these tools helped him function in front of groups, he never truly felt safe internally. The anxiety persisted, often leaving him frozen under the spotlight, even on Zoom calls.Everything changed when he was asked to MC his uncle's memorial ceremony—a high-stakes moment with over 130 attendees. Michael feared delivering a stiff, scripted performance instead of honoring his heartfelt intention: to create a safe, loving, and inclusive space.He discovered Be Heard Now! by Lee Glickstein, immersing himself in the practice of speaking from true inner presence, and with intensive dedication to planning and practice, he pulled it off. The memorial became a magical experience. Today, Michael sees his early fears not as burdens, but as invitations into lifelong personal growth.__________________Lee Glickstein, founder of Speaking Circles International, is an authority on leadership presence and magnetism in public speaking. Decades of debilitating stage fright led him to develop an innovative approach to solving the epidemic fear of being fully oneself in front of groups.Lee has presented his unique programs at over 20 chapters of the National Speakers Association. He is the author of Be Heard Now! Tap Into Your Inner Speaker and Communicate with Ease (Bantam Doubleday and Sounds True Audiotapes) and Be Seen Now! Inspiring Insights into Being a Fearless Speaker (Precosity Press).He has facilitated thousands of Speaking Circles, workshops, seminars, and retreats around the world. Through Speaking Circles International, his team has trained over 1,000 Speaking Circle facilitators, who have led groups in eight countries and six languages.Lee graduated from Brooklyn College with a B.A. in Sociology in 1966. In 1996, he was awarded the Athena Award for Excellence in Coaching and Mentoring.Lee lives in the San Francisco Bay Area. His hobby is constructing crossword puzzles for The New York Times.__________________Find Lee here:https://speakingcircles.com/https://www.linkedin.com/in/leeglickstein/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

With some very rare exceptions, all of us have to have a ‘first job'. This also means we all remember the nervousness that comes with that first day. First month. Even the first year. While it hopefully wanes over time, those feelings of general uncertainty combined with a vague sense of having to prove one's self can easily lead to imposter-syndrome and burnout. But you throw a bad leader into the mix, and – as my guest today had to experience – you have a recipe for disaster. Early in her legal career, a then-boss told her she'd never be a trial attorney. No qualifications. No ‘constructive' criticism. Just a blunt, “you're too meek.”Now as Managing Partner at Duane Morris's L.A. offices, Cyndie Chang often handles litigation involving mergers & acquisitions, asset or stock sales, frauds, and securities, all while ensuring her team has the resources to thrive. Cyndie and I talk about her journey into big-law, and how the resources and the community they provide helped her to feel not just empowered, but included. We also discuss the dangers of looking at your people as commodities and not investments, and why new lawyers need to consider WHERE they want to practice just as much as WHAT they want to focus their practice on. Enjoy the show! 

Today, I interview John Briggs, who once believed that working harder and earning more was the ultimate measure of success, until the cost of that belief showed up at home.He grew up as the youngest in a religious family, often singled out and bullied in his childhood. Making himself small felt like the only way to stay safe. Even in the workplace years later, that pattern repeated. His voice silenced under systems that rewarded overwork and discouraged questioning the norm.The breakthrough came late one night, when John walked into his house at 2 a.m. and was met not with silence, but with his pregnant wife in tears. She told him she felt like a single parent. That moment shattered his assumptions about success and forced him to reflect on what he was really building, and who he was building it for.Since then, John has taken real steps to change not just how he works, but how he lives. He's created a new standard, one that honors presence, productivity, and the people who matter most. Today, he teaches others how to step out of the hustle and into a more harmonized way of working, where you don't lose yourself in the process.__________________John Briggs is widely recognized for his innovative approach to productivity and work-life harmony, encapsulated in his book The 3.3 Rule: The New Workday Standard of Creating More by Working Less. His approach has not only led to significant revenue growth for his company and clients but also promotes sustainable work-life harmony by combating the damaging hustle culture mindset.__________________Find John here:https://incitetax.com/https://www.youtube.com/incitetaxhttps://www.instagram.com/incitetax/https://www.facebook.com/incitetaxhttps://www.linkedin.com/in/johnbriggscpa/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Are you an aspiring writer struggling to find your voice? This week's episode explores how to tap into your unique creative genius and align it with your values to become the writer you were meant to be. Dr. Diana Hill, along with book coach Jennie Nash, delves into the Wise Effort Method. Hear about Diana's personal journey of overcoming her challenges and how Jennie guided her through unleashing her true writing genius. They also discuss how to clear mental blocks, focus creative energy, and integrate daily rituals to enhance your writing process. If you're ready to dig deep and transform not just your writing, but your life, this episode is for you. Tune in and get inspired to bring your book idea to life. In This Episode, We Explore:How to identify and overcome your mental stories and obstacles in writingStrategies to open up creatively and align your work with your values Practical ways to harness and focus your unique genius energy The importance of ritual and community in the writing processSuggested Next Episode:Episode 113: Trapped By Your Own Success? Embrace Values And Commitment With Jennie Nash (Real Play)Related ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and

Dr. Katie of Making Strides for Animal Chiropractic discusses the importance of effective communication in building rapport and confidence in animal chiropractic practices. She shares personal stories highlighting the significance of understanding client needs and overcoming imposter syndrome. Katie also provides strategies for handling new patient phone calls, offering solutions to improve customer service and ensure clients feel heard and cared for. She also includes great takeaways such as the power of permission-based questions, maintaining confident word choice, and the importance of follow-up to build trust and retention.Topics covered in this episode: Building rapport and confidencePersonal experience with a holistic vetLearning from competitorsClient feedback and building trustEffective communication strategiesPermission-based questionsConfident word choice and setting expectationsMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticEquigateHave an idea for the podcast? Please leave us a survey! 

Today, I interview Eric Atwood, who spent decades trapped in self-doubt, believing he had nothing of value to say. Labeled as the “shy, scared, stupid kid” after a traumatic moment in school, he carried that identity into adulthood, silencing his voice, hiding from connection, and believing he wasn't enough.He grew up across seven countries, constantly moving because of his father's humanitarian work. From the outside, his childhood might have looked rich in experience. But inside, Eric struggled with the pressure to be the “good boy,” the family pacifier. His mother's conditional love and his father's emotional distance left him feeling unseen and unloved. He learned to stay quiet, to please, and to blend in, even when it cost him his sense of self.Then one day, in his early forties, in the middle of a personal development workshop, he stood up in front of 150 people and spoke from his heart for the first time. That moment cracked something open. He felt alive, seen, and heard. Now, Eric helps others do the same. He guides people to connect deeply, speak authentically, and lead with presence. What once silenced him has become the very gift he offers others.__________________Eric Atwood is a speech and presentation coach, communication skills trainer, copywriter, author, certified Speaking Circles® facilitator, and founder/CEO of The Speaker's Studio.He has a passion for language and communication, both spoken and written, and is committed to helping people express themselves clearly, confidently, and authentically in all their interactions.Currently residing in the San Francisco Bay Area, Eric has lived in seven countries and traveled to more than 50, bringing a deep understanding and appreciation of people and cultures to his work and his life.He is also the author of New Thinking, New Being: Moving From “The Daily Grind” to a More Meaningful, Deeply Fulfilling Life.__________________Find Eric here:https://www.linkedin.com/in/ericallenatwood/https://www.facebook.com/eric.atwood.71"3 Keys to Releasing Fear & Gaining Confidence in Public Speaking” Free Download - https://speakingcircles.com/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this engaging episode of "Your Business, Greatness," host Simone Sloan converses with communications catalyst, Dia Bondi. The discussion touches on the importance of finding one's voice and leading with it, as well as how Dia helps individuals such as CEOs and founders develop and enhance their leadership voices through workshops and programs. Dia also shares her journey from the fitness industry to becoming an executive coach and communication strategist, highlighting her desire for deeply connected experiences and adventure. The episode emphasizes the  importance of having a strategic approach to communication, particularly in high-stress, high-stakes situations.

What do you learn after dedicating more than two years to producing 100 podcast episodes? Erika opens up about her journey from turning an idea into a reality and learning about herself on the way. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Compensation Gaps: Research market rates and come prepared to meetings with your boss. Frame requests around value delivered rather than personal needs.Career Advancement Costs: Document your achievements regularly and present them confidently in your meetings with your boss. Show this value by using examples and metrics.Workplace Dynamics and Respect: Balance warmth and assertiveness with your voice and your expressions.Idea Ownership and Credit: When your idea is overlooked, use the amplification strategy. Ask allies to repeat and credit your ideas in meetings. Avoid hedging when you speak. Build Your Voice: Speak with conviction, authority, and volume. Add vocal variety to sound more interesting and avoid upspeak (where you say a statement as a question mark).Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosAbout me:Many years ago I found myself tongue-tied in a boardroom, my colleagues and executives staring at me. My stomach in my throat, I was unable to get the words out (in spite of being in a senior leadership role). Then, I heard my boss shut down the meeting. My heart sank. I was mortified. She pulled me aside and said, "You didn't trust your gut. You could've tabled the meeting like I did."Why didn't that option occur to me in the moment? Why did I feel like I needed permission?That was the day I set out to change. I began a journey of personal growth to discover the root of the problem. Once I did, I wanted every woman to experience that same freedom.I'm now on a mission to eradicate self-doubt in 10 million women in 10 years by giving them simple strategies to speak up and ask for what they want in the boardroom and beyond, resulting in more clients, job promotions, and negotiation wins.Companies like NASA, Netflix, Google, and Sephora have been propelled toward more effective communication skills through my signature framework, The Confidence Cocktail™.This is your invitation to step into your most confident self so you can catapult your career! Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/ Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Here's what to expect on the podcast:Juanita's powerful journey of transformation and how she discovered her true purposeWhy doing what matters most leads to lasting impactThe power of mentorship, inclusion, and leadershipEncouragement for women in STEM and immigrant professionalsWhy it's never too late to find your voice and take your seat at the tableAnd much more! About Juanita:Juanita DeSouza-Huletey is an industry and community leader, author, educator, executive coach, management consultant, a speaker dedicated to empowering leaders, fostering inclusion, and breaking barriers. She is the Founder and CEO of Dynamic Solutions International (DSI), a firm specializing in leadership development, strategic business facilitation, professional development, business transformation, change management, and executive coaching. Through DSI, she partners with well-established organizations in Manitoba, Canada, and internationally to drive business transformation, successfully execute major projects, navigate change, and develop impactful leadership strategies that align with business goals, meet client expectations, and deliver measurable results..With decades of experience in IT, leadership, and project management, Juanita is passionate about mentorship, coaching, and advocacy, particularly for women in STEM and marginalized professionals. She is also the driving force behind Canadian Immigrant Professional Alliance (CIPA), a nonprofit dedicated to helping immigrant professionals integrate and succeed in their fields by bridging systemic gaps and advocating for policy changes.Her leadership extends to several boards, including her role at the University of Manitoba, where she served as the Chair of the Audit and Risk Committee, appointed to the Manitoba Immigration Council, among others. She previously served as Head of IT for the Winnipeg Police for six years, leading transformative initiatives that saved millions of dollars.Juanita is also a number-one international bestselling author in Evolution of Women's Leadership: Women Catalyzing Change. Her chapter, Beyond the Glass Ceiling, passionately advocates for breaking barriers, fostering meaningful inclusion, and creating pathways for underrepresented leaders.Originally from Ghana, Juanita is living the Canadian dream—embracing opportunities, creating impact, and paving the way for future generations. She is married and the proud mother of three adult sons, all of whom continue to inspire her journey. Whether she's coaching executives, facilitating strategic business sessions, or mentoring professionals, Juanita's mission is simple: empower, uplift, and transform lives. Connect with Juanita DeSouza-Huletey!Twitter: https://x.com/jdesouzahuleteyLinkedIn: https://www.linkedin.com/in/juanitadesouzahuletey/Facebook: https://www.facebook.com/nita.desouzahuletey/Instagram: https://www.instagram.com/thejdesouzahuleteyDSI Website: https://dynamicsolutionsinc.ca/DSI LinkedIn: https://www.linkedin.com/company/dynamicsolutions-international/about/?viewAsMember=trueCanadian Immigrant Professional Alliance: https://www.linkedin.com/company/cipa-canada/Book: Evolution of Leadership in STEM: Women Catalyzing by Cathy Derksen https://tinyurl.com/859js86y----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Today, I interview Jonathan Reynolds, who learned that voice isn't something you perform, it's something you live from. Growing up in a small town shaped by rigid roles and quiet expectations, Jonathan learned early on to silence parts of himself. But beneath that silence was a longing for truth, for freedom, and for something more real than what the world around him seemed to offer.In this conversation, we explore how those early conditions shaped his relationship to voice and identity, and what began to shift as he started asking deeper questions. What does it really mean to speak from experience? What if voice isn't just about expression, but about connection to something deeper within?Jonathan shares what he discovered as he moved through rebellion, reflection, and eventually, mindfulness. His story invites us to consider that finding our voice might begin not with speaking—but with listening.__________________Jonathan Reynolds is founder and CEO of Mindful Life, Mindful Work, Inc., a San Francisco-based leadership development company providing services that address the intersection of self-awareness and team performance. Since 1997, Jonathan has trained extensively in the discipline of mindfulness, and his work with leaders and teams emphasizes simple and practical ways to improve performance, efficiency, and workplace cultures by integrating mindfulness sensibilities.__________________Find Jonathan here:COMPANY WEBSITE: https://mindfullifemindfulwork.com/MINDSET SOCIAL MEDIA PLATFORM: https://mindset-social.com/PUBLIC EVENTS: https://mindfullifemindfulwork.eventbrite.com/MINDSWELL MARKETPLACE: https://mindswellmarket.com/MLMW NEWSLETTER: http://eepurl.com/geLWu1Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Send us a textOn today's episode of 'Thrive Solo,' I'm talking to the wonderful Caroline Goyder, a renowned voice coach and author. Caroline helps people harness the full potential of their body, breath and voice. She's all about helping you speak with gravitas, confidence, and influence under pressure — even if you've always doubted your ability to hold a room. She studied at Oxford University, and trained as an actor and then a professional voice coach. She's the author of the best-selling books Gravitas and Find Your Voice, and her TEDx talk, The Surprising Secret To Speaking With Confidence, has had more than 10 million views.Topics discussed include dealing with awkward questions as a single person, the importance of the vagus nerve, taking risks, overcoming the fear of others' opinions, and the power of finding one's voice. Caroline shares insights from her TEDx talk and her books, offering practical advice on confidence and boundaries. The conversation also explores the benefits of breathwork and the significance of pursuing personal passions to create a fulfilling life.02:14 Guest Introduction: Caroline Goer04:41 Stepping Out of Comfort Zones07:58 Dealing with Judgment and Criticism17:17 The Power of the Vagus Nerve20:50 Practical Tips for Voice and Confidence23:59 Embracing Joy and Freedom24:16 Women Finding Their Voice25:53 The Power of Passion and Purpose29:22 Dealing with Regret and Comparison34:50 Setting Boundaries and Self-Care37:33 Understanding and Embracing Introversion40:07 Final Thoughts and FarewellLINKS:Check out Caroline's Substack: https://goyder.substack.com/Follow her on Instagram: https://www.instagram.com/carolinegoyder/Follow her on LinkedIn: https://www.linkedin.com/in/carolinegoyder/Follow her on Facebook: https://www.facebook.com/carolinegoyderFollow her on TikTok: https://www.tiktok.com/@caroline.goyderWatch this video about Caroline: https://www.youtube.com/@carolinegoydervocalcoachCAROLINE'S FREE COURSES: The Gravitas Course: https://courses.carolinegoyder.com/GravitasCourseConfidence Booster Audio Course: https://carolinegoyder.kartra.com/page/ConfidenceBooster Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

CAROLINE SLAUGHTER, award-winning filmmaker, podcaster, writer, director and voice actor. Most recently, Caroline wrote and directed Tom Slick: Mystery Hunter starring Owen Wilson, Sissy Spacek and Schuyler Fisk with script collaboration from Jeb Stuart (Die Hard, Vikings: Valhalla). Her iHeart podcast Astray debuted in the top 15 podcasts nationally. It is being developed into a documentary feature with Scout Productions and adapted by School of Humans into a scripted series written by Caroline. DONTAE HODGE is an Emmy-nominated Audio Engineer and Music Producer DonTaé's career highlights include multiple Audie Awards and an Emmy nomination for his work alongside Stacey Abrams. From designing immersive soundscapes for podcasts to engineering live productions and scoring music, his work reflects a passion for storytelling through sound. He has collaborated with some of the most recognized voices and brands in the industry, blending technical expertise with creative artistry. *In this Episode, we talk about: * * The Journey of the Tom Slick podcast * FInding YOUR voice through podcasting * What you can gain from podcasting, as a voice actor * Tool for streamlining the process Most efficient podcast setup for voice actors Podcast Recording Studios Best audio levels for podcasts Biggest audio mistakes in podcasting How to prep the guests audio Where to find sound effects and music for podcasts LINKS IN SHOW Descript (https://get.descript.com/e1w32km2pyg4) Riverside.fm (https://riverside.sjv.io/3JLMmB) FreeSound (https://freesound.org/) Epidemic Sound (https://www.epidemicsound.com/?_us=adwords_brand&_usx=10143944040_epidemic%20sound&utm_source=google&utm_medium=paidsearch&utm_campaign=brand_10143944040&utm_term=epidemic%20sound&gad_source=1&gad_campaignid=10143944040&gbraid=0AAAAADk_3KkOlZ6bqvQyQNQXkqlriqWOS&gclid=CjwKCAjwx8nCBhAwEiwA_z__01B-AT2QaEdZLUOJZ4O_pkBR3wwrdCIEwNId2ahs0MVtvBnSC2nVehoCvakQAvD_BwE) Artist.io (https://artlist.io/?utm_source=google&utm_medium=cpc&utm_campaign=14034774442&utm_content=125966024060&utm_term=artlist%20io&keyword=artlist%20io&ad=579783976994&matchtype=e&device=c&gad_source=1&gad_campaignid=14034774442&gbraid=0AAAAACuwFJ31-aiE8u7aj7Al1ZZcHgb64&gclid=CjwKCAjwx8nCBhAwEiwA_z__0wqvGpnJDR0w7ywSoqNS4vsw7CJhgat8xXXFwX35i4MQY2MfSHh3RxoCoFsQAvD_BwE) Soundstripe (https://www.soundstripe.com/) Sign up for Caroline's Script Incubator Class HERE (https://www.carolineslaughter.com/script-incubator) Hire DonTae for Podcast Production Help - donzpressplay@gmail.com Listen to Caroline's Podcasts RACKET (Gold Club) - https://www.iheart.com/podcast/1119-racket-70360136/ ASTRAY - https://www.iheart.com/podcast/1119-astray-78114211/ TOM SLICK - https://www.iheart.com/podcast/1119-tom-slick-mystery-hunter-191766519/ Atlanta VO Studio Upcoming Training Intro to Animation Workshop (https://atlantavoiceoverstudio.com/what-we-offer-workshops-intro-to-animation-workshop/) Find Your Voice with Daniel Ross (https://atlantavoiceoverstudio.com/what-we-offer-workshops-find-your-voice-workshop/) The Character of You Class (https://atlantavoiceoverstudio.com/what-we-offer-classes-the-character-of-you-class/) (Learn how to bring your authentic voice to scripts) Script Workout with Jill Perry (https://atlantavoiceoverstudio.com/what-we-offer-classes-vo-virtual-script-workout/) Character of You Workout with Steve Henderson (https://atlantavoiceoverstudio.com/what-we-offer-classes-character-of-you-virtual-workout/) Audiobook Performance Class (https://atlantavoiceoverstudio.com/audiobook-performance-virtual-class/) CLICK HERE for 15% off a Voice123 Membership ($495 tier and up) - https://bit.ly/3uPpO8i Terms & Conditions - https://docs.google.com/document/d/1CcYMkdLxWfbmwbvu-mwaurLNtWYVpIBgkJpOQTYLDwc/edit?usp=sharing Looking for a VO MENTOR? Check out our Mentorship Membership for just $25/month - https://www.provoiceovertraining.com/300-membership *LET'S CONNECT! * facebook.com/atlantavoiceoverstudio instagram.com/atlantavoiceoverstudio twitter.com/atlvostudio tiktok.com/@atlantavoiceoverstudio YOUTUBE: https://youtube.com/atlantavoiceoverstudio Atlanta Voiceover Studio & ProVoiceoverTraining's Classes & Workshops www.AtlantaVoiceoverStudio.com www.ProVoiceoverTraining.com **Sign up for FREE weekly VO tips: https://bit.ly/AVSemail

Are you still searching for your purpose? Do you feel disconnected or unfulfilled? This episode is your reminder that your voice starts with what excites you, and it grows when you share it with others. I challenge the narrow view of what it means to “use your voice” and guide you through a simple question that could unlock your purpose, joy, and confidence, especially as an introvert.Listen in for a fresh way to think about purpose, community, and the power of small steps.Please share this with a friend.Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Today, I interview Junie Moon, who grew up bright and bubbly, until one look from her mother made her feel unloved. Her free spirit met a controlling household where even a glance could silence her. By eight, she had learned to dim her light just to stay safe. Being cheerful and expressive got her labeled, and rejected.Bullied through middle school, silent in high school, Junie carried this fear of being seen well into adulthood. It shaped her relationships, her body, and her belief that her voice didn't matter.But something changed. A moment came when she couldn't stay quiet any longer—not for herself, and not for the person she loved most. That moment set her on the path to healing.Today, Junie helps women uncover the hidden fears that silence them and teaches them how to build trust in themselves again, so they can speak up, show up, and call in lasting love.__________________Junie Moon is the CEO of Midlife Love Out Loud, a Global Love Mentor, bestselling author, women's empowerment leader, and Certified Shadow Work® Coach. For over 30 years, she has helped thousands of women claim their birthright: the freedom to love themselves without apology, and attract lifelong, soul-aligned love because of it.Her work is grounded in transformation from the inside out. Junie guides women in midlife on a powerful journey of self-discovery, where the focus isn't just on finding a partner—it's about building deep self-trust, confidence, and inner alignment. When women feel whole and safe in their own skin, the love they've been longing for begins to arrive with ease.She's been featured on News 12 New Jersey, Blog Talk Radio, Thrive Global, and Authority Magazine. Her short film Shed the Shame, which she produced and starred in, was featured at Newark International. Junie is the international bestselling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, an award-winning speaker, and the host of the Midlife Love Out Loud podcast. She's shared the stage with John Gray, Marci Shimoff, Sheri Winston, and other leading voices in the field of personal growth.__________________Find Junie here:Junie's Website: https://midlifeloveoutloud.com/ Facebook: https://www.facebook.com/midlifeloveoutloud FB Group: https://www.facebook.com/groups/1962269713813419 Instagram: https://www.instagram.com/midlifeloveoutloud Linkedin: https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube: https://www.youtube.com/@MidlifeLoveOutLoud Podcast: https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318 Free gift: http://midlifeloveoutloud.com/innercriticgift Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

This is Part 3 of my healing journey—one I never expected, but one God is using for His glory. In this raw and unfiltered episode, I open up about the deep pain and delays I've faced: from a double mastectomy to a second unexpected surgery just weeks later… a massive hematoma removed, and the heartbreak of one side still refusing to close.But this isn't just a story of suffering—it's a story of faith in the fire.If you've ever faced resistance that made you question your dreams... If your healing has felt delayed, or your heart heavy with “Why now, Lord?”— Then this episode is for you.Come sit with me in the tension of pain and promise. There is glory in the grit, and I believe hope will rise in your own story as you listen.Sign up for the wait list for the next Stuck No More Academy, or follow her journey on Facebook by clicking here. *"If this episode spoke to you, take a moment to rate, share, and leave a review—your feedback helps more purpose-driven voices get unstuck and step into their calling!

Today, I interview Elisa Negroni, who grew up silenced—not just by family secrets and trauma, but by a culture that told her to stay small, stay quiet, and never question authority.Raised in Puerto Rico and Jamaica, Elisa learned early that speaking up came with consequences. A teacher once told her she wasn't “college material,” and a cruel stepmother punished her for simply existing.The silence followed her into adulthood. For years, Elisa avoided the spotlight, convinced she had nothing to say. But deep down, she longed to be seen. Everything changed when she discovered Speaking Circles and began her journey inward—toward healing, self-trust, and the voice she thought she'd lost forever.Today, Elisa is a coach who helps others drop their masks, rewrite old stories, and reclaim their power to speak. In this powerful episode, she shares what it really takes to break free from silence and stand in your truth.Her story is a testament to what's possible when you stop hiding and start honoring who you are.__________________Elisa Negroni is a certified coach, facilitator, and storyteller who helps people break free from silence and reconnect with their true voice. Trained by Radiant Coaches Academy, Speaking Circles International, and in the Peace Circle process, she brings both deep training and lived experience to every session.With 30+ years in community relations, personal development, and transformational coaching, Elisa blends professional insight with her own powerful journey—from growing up silenced to guiding others through their healing.She helps clients uncover the stories that have kept them hidden and speak from a place of truth, presence, and self-compassion.__________________Find Elisa here:https://www.elisanegroni.com/https://relationalpresence.com/Free Gift: https://power2speak.myflodesk.com/d7gv7aooheSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

 Find YOUR VOICE in NWM to level upListen up—go to www.rankandbanksystem.com right now. Why? Because if your network marketing check isn't where you want it, this is the fix. It's my 30-day Rank & Bank System—daily trainings from me, daily challenges that actually move the needle, and accountability that keeps you in the game. Here's the kicker: it's got a 100% money-back guarantee. You follow the system, show up for 30 days, and if your check doesn't grow, you pay nothing. 

As I continue to rest and heal from my mastectomy and second surgery, I felt stirred to reach into the vault of the Stuck No More Podcast—not just to stay consistent, but because this vision may be meant for 2025. It's a message that once ignited my voice… and I believe it's meant to awaken yours too. Thank you for your prayers, your support, and your grace as I wait on God's timing to go live again. Until then, may this episode speak deeply to your spirit. Stuck No MoreAcademy: Wait list for Stuck No More Academy: Create your own podcast click here.To learn more about residual income or a side-business, click here.All with my heart for you to be Stuck No More to walk in the lane God has called you. You can be:Stuck No More Today!Stuck No More Academy—helping purpose-driven voices launch their podcast or step onto stages with confidence. Through the Stuck No More Method, rooted in biblical principles, you'll learn how to break through barriers, ‘talk to your flock,' and grow your business, ministry, or product. It's time to get unstuck and start speaking!https://stucknomoreacademy.com *"If this episode spoke to you, take a moment to rate, share, and leave a review—your feedback helps more purpose-driven voices get unstuck and step into their calling!

Jami Dubs didn't set out to lead—but when she found a challenge that made her feel alive again, she couldn't help but bring others with her.In this episode of The Do The Thing Podcast, Jami and host Stacey Lauren explore how Jami went from participant to leader to leader of leaders in the Modern Prairie community. She shares how journaling transformed her classroom, how she used her background in education to spark connection, and why leadership is more about listening and trust than direction and rules.They also talk about how challenges like “Find Your Voice” are making their way into schools, how to meet people exactly where they are (even when they can't go outside), and what happens when women create fun, thoughtful, inclusive spaces—together.Timestamps:00:00 – Intro: How Jami got started and met Stacey03:10 – Using journaling to transform connection in the classroom07:45 – Helping students explore loneliness, joy, and identity12:50 – The power of prompts and emotional safety18:30 – Bringing Do The Thing Challenges into schools23:00 – From “just watching” to co-leading and leading leaders27:15 – The magic of group dynamics and trust31:45 – What real community leadership looks like36:05 – Adapting dares for accessibility (and how it changed everything)42:20 – The power of fun, freedom, and feedback49:00 – Advice for anyone thinking about stepping into leadership YouTube: https://youtu.be/SyylUiPPwrk Apple Podcasts: https://podcasts.apple.com/us/podcast/jami-dubs-became-a-leader-of-leaders-without/id1618590178?i=1000711941450 Spotify: https://open.spotify.com/episode/7wsMOc5pd8oakdGQmtnLQk

If you've ever felt creatively blocked, stuck in the rat race, or like the people around you don't “get” who you're becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation.We chat00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you're not “spiritual”)09:04 - The yin & yang sides of creativity15:11 - Losing your inner artist to hustle culture and reclaiming your soul16:09 - The surprising thing that finally got James to meditate20:21 - Outgrowing your hometown & the people who don't clap when you win31:19 - Finding your unique voice and content style on social media46:10 - Reinventing yourself (again and again) & owning the beginner mindset54:44 - The best way to handle hate comments & stay in your lane59:50 - Advice every young entrepreneur needs to hear

Today, I interview Kristina Milosevic, who once struggled with shyness and fear of speaking up. As a child growing up in Serbia, she often felt more comfortable staying in the background. She was the responsible older sister, creative and observant, but hesitant to be fully seen. That shyness stayed with her into adulthood, where the pressure to meet expectations in a corporate marketing job built up over time.Eventually, that pressure affected her health and landed her in the hospital—a wake-up call that made her realize she could no longer live without her own voice.Kristina realized she had been living by someone else's script. She courageously left her job, started freelancing, and began showing up in new ways. Her first steps onto her own path began with a challenge she had never faced before—creating videos despite the shakiness and discomfort of being seen and heard in a second language. It was the beginning of discovering what she was truly meant to do.Today, Kristina helps others find their voice online. She supports entrepreneurs in building a real presence through social media, video, and personal connection. Her message is simple but powerful: be who you truly are, not who others expect you to be. Speak up, show up, and live your own life.__________________Kristina is a digital marketing coach, speaker, and podcast creator who helps entrepreneurs build an authentic online presence. She is co-founder of the PromoZiS Team, a freelance group specializing in web design, digital marketing, and business consulting.Through her podcast Growing Business Online, Kristina shares insights on visibility, strategy, and the mindset behind meaningful growth. She coaches small business owners on website creation, brand identity, SEO, and social media strategy.She is also a co-author of Global Women in Business, a collaborative book featuring voices from around the world. Kristina loves connecting with entrepreneurs locally and internationally, and is passionate about helping people grow their business in alignment with who they are.When she's not working, she enjoys singing, public speaking, and hiking 10 kilometers nearly every day.__________________Find Kristina here:https://team.promozis.com/ https://www.facebook.com/ksmcoaching https://www.facebook.com/PromoZiSteam/ https://www.facebook.com/groups/ksmcoaching https://www.linkedin.com/in/snezana-kristina-milosevic-890a4b21/ https://www.instagram.com/kristism7/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What does it really take to find your voice in a world that tells you who to be? In this powerful episode of Spiritual Fitness, Eric Bigger sits down with women's empowerment coach Sara Anderson to explore what it truly means to live with authenticity. From burnout in the tech world to finding spiritual fulfillment, Sarah shares her journey and introduces the "resonance method"—a blend of nervous system work and emotional intelligence.Tune in for real talk on presence, vulnerability, and breaking free from societal pressure to become your most empowered self.In this episode: Why being your authentic self takes real courage in today's world Meet Sara Anderson and her powerful “resonance method” for unlocking true self-expression How balancing feminine and masculine energy fuels both love and leadershipThe secret to deeper connection? Real intimacy—with yourself and others Why true success means growing spiritually, not just chasing achievementsAbout The Guest:Meet Sara Anderson— Founder of Lead Out Loud & Executive Coach who's helping top leaders ditch imposter syndrome and build real, inside-out confidence as a guest for your podcast! And here's her magic: It's not about getting louder, it's about getting rooted.Sara has coached leaders at top companies like Adobe, Workday, and Cerity Partners, led high-impact workshops for Fortune 500 teams, and mentored public speaking programs at Airbnb and LinkedIn. But her journey isn't the typical corporate climb. She pivoted from acting in LA to a thriving career in tech (without a formal tech background), left the corporate world to travel the globe, and built a coaching practice that challenges conventional leadership advice. Her superpower?Flipping the script on the “fake-it-until-you-make-it” mentality, showing professionals how to develop real, inside-out confidence—no faking required. With a bold and unconventional career spanning tech, acting, global travel, and entrepreneurship, she brings a fresh and engaging perspective to leadership, communication, and personal growth.Learn more about Sara: https://www.saraanderson.com/Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Self-advocacy can feel like a challenge, especially if you're conflict-avoidant, culturally conditioned to prioritize group harmony, or simply unsure how to speak up without fear of being labeled “difficult.” In this episode, we'll explore how to advocate for yourself effectively while balancing cultural expectations, professional norms, and personal boundaries. Neelu Kaur brings her unique expertise to the discussion. With a business degree and a masters in Social & Organizational Psychology along with her experience as a coach and master practitioner certified in NeuroLinguistic Programming, Yoga, and Ayurveda, Neelu has a really unique and comprehensive framework for tackling this topic. You'll learn: How cultural upbringing in collectivist vs. individualist societies influences our ability to speak up. Why advocating for yourself isn't selfish—it's a collective act that paves the way for others. The concept of being “a part of and apart from” group efforts to gain recognition for your contributions. How to shift from problem-framed to outcome-framed questions to open up possibilities. Practical tips for navigating conflict-avoidance and building confidence in difficult conversations. Why modeling self-advocacy as educators is essential for empowering students. How mindfulness, movement, and non-attachment can ground you before challenging situations. Whether you're negotiating for resources, managing peer dynamics, or striving to be heard or advance in a professional space, this episode provides the tools you need to find your voice and advocate for what matters most. Get the shareable article/transcript for this episode here.

Hank Azaria created more than 100 voices for The Simpsons, including Moe the Bartender, Chief Wiggum and (formerly) Apu. So why is the single most talented voice actor of his generation, at 60 years old, suddenly the lead singer of a Springsteen tribute band? Because — in recovery from the fear that helped originate his superpower, the failure that forced him to embrace "character acting," the cancellation that became a case study, and the threat of A.I. — he was overtaken by Bruce Juice. And today, inside PTFO's studio, he takes the stage. • Catch Hank Azaria and the EZ Street Band on Tour https://www.ezstreetnyc.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

#816: Join us as we sit down with Bobbi Althoff – comedian, viral sensation, & host of The Really Good Podcast. After skyrocketing to fame on TikTok, Bobbi carved out a niche with her signature deadpan humor & hilariously awkward celebrity interviews. In this episode, Bobbi opens up about the art of her sardonic wit, the reality behind her unconventional interview style, navigating online criticism, & staying true to herself in the era of cancel culture.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Bobbi Althoff click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com.   This episode is sponsored by Just Thrive    Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle   This episode is sponsored by Better Help   Visit BetterHelp.com/SKINNY today to get 10% off your first month.   This episode is sponsored by Ritual   Start a Ritual that's backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/SKINNY.    This episode is sponsored by Hiya Health   Go to hiyahealth.com/skinny to receive 50% off your first order and get your kids the full-body nourishment they need to grow into healthy adults.   This episode is sponsored by Boll & Branch   Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/skinny.   This episode is sponsored by Primal Kitchen   Head to primalkitchen.com/skinny to save 20% off your next online order with code SKINNY at checkout. Produced by Dear Media