Podcasts about spiritual wellness

In this episode of The Better Life, Dr. Pinkston welcomes Brett Aldrich, founder of Seed the Spirit, for a deep dive into the 5,000-year-old science of Ayurvedic medicine. As an Ayurvedic healthcare counselor and somatic breathwork teacher, Brett shares how we can move beyond the "corporate model" of contemporary medicine to find a personalized path toward true wellness. The conversation explores how the five elements—earth, water, fire, air, and ether—make up our unique constitutions and how "doshas" (Vata, Pitta, and Kapha) influence everything from our physical health to our emotional temperament. Brett explains that while the world around us may feel chaotic, Ayurveda provides the tools to remain centered and "whole" within that chaos. Connect with Brett Aldrich: Website: seedthespirit.com Email: brett.seedthespirit@gmail.com Offer: 20-minute free consultations available online or in person. See omnystudio.com/listener for privacy information.

Today's riff is Guided Meditation: Going With The Flow Welcome to Episode 110 of the Roll With Peace, In Mind podcast! This is a follow-up and companion to the previous episode Learning to Go With The Flow in This Thing Called Aging. Let me know how it goes, comment, like, follow. "Singing In The Crystal Wind" from my SoundSoulVibin' Music. ************* Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

You named the love you didn't choose. Now let's watch it move. In Episode 1, we went deep into the three inherited love patterns—Conditional, Silent, and Sacrificial — and the childhood sentence you've been trying to finish your whole adult life. If that episode shook something loose in you, this one is going to show you exactly how that shaking plays out in real time.Because here's the truth nobody wants to admit: most relationship pain is not random. It's not bad luck. It's not “I just keep picking the wrong people.” It's patterned. It's rehearsed. It's a loop. And what you've been calling “my type” ...might actually be your wound wearing a new outfit.In this episode: • The Pattern Loop explained: Trigger → Reflex → Story — the three-step cycle that keeps you stuck • Why your nervous system picks “familiar” over “healthy”—and what to do about it • Real-life examples across romance, family, friendship, and work so you can spot the loop in YOUR life • A brotha's story: how emotional shutdown looked like “strength” —until it almost cost him everything • A 60-second interruption practice you can use the moment you feel yourself slipping into the old scriptThis episode might feel exposing. But it's not here to shame you.It's here to free you.New to the series? Start with Episode 1: “The Love You Didn't Choose” — it lays the foundation for everything you'll hear today.Go deeper: • Get “Legacy Love: The Reset” ($11) — [product link] ✨ Eternal Supernal ✨ - IAYAALIS / Supernal RootzSupport the show

Kelley Tyan is a powerhouse speaker, bestselling author, and coach who helps women rise above adversity with resilience and bold faith. From 4X National Bikini Champion to breast cancer survivor, Kelley's story is filled with grit, grace, and unshakable faith. In this episode, she shares her journey through wellness, cancer, authorship, and podcasting with her daughter - all while inspiring women to lead themselves and others through challenge with courage and purpose Connect with Kelley: LinkedIn Instagram Youtube Connect with Dr. Lahana: Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call https://www.nuvitru.com/contact-us to see how we can help you! Connect with us on   / nuvitruwellness   + TikTok (@nuvitruwellness) + ! If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast called Functional Nutrition Wellness.

This is a Black History Month SiStarz SideNote — and I'm making the point plain: this isn't just Black pride talk.This episode is about spiritual DNA — the science of Mitochondrial Eve, our shared human origin, and what that truth means for spiritual sovereignty today.Inside this drop, we break down:Why every human carries varying degrees of melaninWhy the scientific consensus points to humanity's African originWhat “Mitochondrial Eve” actually means (and what it doesn't)Why “where we come from” shapes what we carry — and how that connects to the Love ResetAnd if you're wondering what this has to do with Legacy Love… it's everything. Because you can't reset love if you don't understand what you inherited.NEXT STEP (LISTEN): Legacy Love — Episode 1: “The Love You Didn't Choose” https://www.esotericpodcast.com/legacy-love-the-love-you-didnt-choose/Watch the episode on YouTube: https://youtu.be/y9HnhVSpQZs?si=QZUERMoCH7uswEtRFull MDMO Playlist on YouTube: https://youtube.com/playlist?list=PLANYp1aOwuPbzknToXM1OS_opXQAKnqgY&si=4MqkePVBq5UML81qEternal Supernal, — IAYAALIS Kali-Ma'at ELOAISupport the show

How can understanding and clearing unseen energies transform your well-being? Join host Khudania Ajay (KAJ) with internationally renowned energy healer Herman Petrick. With over a decade of experience in remote clearings and spiritual guidance, Herman discusses practical methods to remove unwanted energies from your environment, release anxiety without medication, improve sleep, and reconnect with your authentic self. We explore how energy dynamics influence daily life, the process of clearing "dark portals" and intentional negative placements, and how fostering a positive energetic field can promote harmony, purpose, and inner peace. This conversation demystifies energy healing for a modern audience seeking holistic wellness tools. Explore energy and wellness at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.

Quick SiStarz SideNotes: this series started as a Black Love / BHM project… and I pivoted. Why? Because Survival Love is universal — and inherited patterns don't ask our permission. The roots still matter. I just realized this healing can't be boxed in.In this episode, I explain what Legacy Love is really about — why I shifted the direction, what the series will cover, what's coming next, and how to start The Reset now. We're talking inherited patterns, survival strategies we've mistaken for love, and how the body holds on long after the mind understands.Start here: Legacy Love: The Reset (only $11) — officially drops: 02/14/26 (Valentine's Day).DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Welcome to Legacy Love — a Supernal Rootz special series on how we heal, how we love, and how we stop handing the same pain down like it's a family heirloom.In Episode 1: “The Love You Didn't Choose,” we start with the truth most people skip: you didn't consciously choose the first version of love you experienced… but you can choose what you carry now.This episode is a Legacy Love audit — gentle, honest, and real. We name the patterns so you can stop repeating them automatically.In this episode, we break down:Why your nervous system can crave what's familiar—even when it's harmfulThe 3 inherited love patterns that shape adult relationships: Conditional Love (“I love you when…”), Silent Love (“I provide, so that's love”), and Sacrificial Love (“I suffered for you”)A real-life example that reveals why many people aren't “trying to find love”… they're trying to finish a childhood sentenceHow to honor your people without honoring the pattern (boundaries without guilt)A short integration practice + 3 journal prompts to help you begin shifting from survival to freedomReady to take it deeper right now?✨ Legacy Love — THE RESET is available as an instant digital download— breathwork, release work, and a Love Forward vow designed to reset your love frequency from survival to freedom.* Eternal Supernal * - IAYAALIS / Supernal RootzDROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Legacy Love isn't about romance—it's about what you inherited. In this short trailer, I'm introducing Legacy Love, a Valentine's Day mini-series about breaking survival-love patterns, healing what your nervous system has been carrying, and choosing a new standard for love—self-love and relationship love.Start here: Legacy Love: The Reset ($11) — a guided letting-go meditation featuring breathwork, progressive relaxation, creative visualization, and Ho'oponopono.REMEMBER = Legacy Love drops Feb 14.*** More info to come SOON! ***DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Welcome to Legacy Love—a short audio mini-series about breaking inherited love patterns and building something REAL.This series is for anyone who's tired of repeating the same relationship cycles, stuck in survival-love habits, or realizing that “knowing better” hasn't been enough—because the pattern lives in the body, not just the mind.In Legacy Love, we go there—clearly and practically. You'll hear teachings and grounded guidance on:inherited family/ancestral patterns that shape love, attachment, and tolerancehow survival-mode shows up as “love” (and why it's so hard to stop)what it takes to reset your standard—without fake peace, forced forgiveness, or fluffEach episode is built to be audio-first and actionable: a theme → a teaching → a practice you can actually do.Start here (paid + simple): ✨ Legacy Love: The Reset ($11) — a guided letting-go meditation using breathwork, progressive relaxation, creative visualization, and Ho'oponopono (an ancient Hawaiian practice of forgiveness and reconciliation).REMEMBER = Legacy Love drops Feb 14. Get more info in the show notes SOON!DROP A WORD -&- send a message: What did this episode spark for you? —and what do you want covered next? Include NAME + LOCATION (city & state). [FYI- by sending, you're giving permission for your message to be read on the show unless you write “PRIVATE.”]Support the show

Today's riff is Learning To Go With The Flow in This Thing Called Aging Welcome to Episode 109 of the Roll With Peace, In Mind podcast! Learning to go with the flow is one of the hardest things to get a handle on. How do we take things in stride more and be less reactive? How do we stop trying to fix or control everything? How can we take ourselves less seriously at times? By learning to go with the Flow. Life Experience is one of the greatest teachers in this lesson.  Let me know how it goes, comment, like, follow. "Realizing Me" from my SoundSoulVibin' Music. ************* Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Timestamps:  00:00 - Welcome & Introduction  00:49 - The Problem: Negativity in Virtual World  01:40 - The Power of Gratitude  02:25 - Morning Gratitude Practices  03:38 - Focus on Happy Memories  04:00 - Finding Your Higher Purpose  04:30 - The Science of Purpose  05:08 - Q&A: Carbs & Healthy Alternatives  06:27 - Mind, Body & Soul Connection  06:55 - Advice for Parents  07:46 - Failure as Part of Success  08:16 - Spiritual Connection & Community  08:21 - What The Holistic Kids Do  08:47 - Q&A: Best Cooking Oils  10:20 - About the Book  11:26 - Q&A: Getting Kids to Eat Vegetables  14:02 - Wrap-Up & Call to Action  14:33 - Outro & Disclaimer   ₹Teen Health Revolution: The Power of Gratitude and Spiritual Wellness Welcome to another Monday Live episode of The Holistic Kids Show, where kids educate and empower kids from the inside out! In this transformative session, we explore how spiritual health and gratitude can revolutionize your teen years. The Problem with Negativity: In today's world, we spend hours in a virtual reality that only highlights the good in people's lives, making it easy to view our own lives as "less than." This negative comparison leads to harmful self-talk, which affects our subconscious mind and can even lead to physical sickness. The Solution: Gratitude & Positive Mindset We share powerful practices to rewire your brain for positivity: Morning Gratitude Ritual: Say 10 things you're grateful for each morning Sticky Note Strategy: Place gratitude reminders around your home Gratitude Journaling: Daily practice to shift your subconscious mind Reframing Negatives: Turn challenging situations into opportunities for growth Finding Your Higher Purpose: Everyone has been put on this planet for a unique purpose. Through mindfulness and gratitude, you can develop a positive attitude and discover what you're meant to do. Research shows that having a strong sense of purpose: Reduces stress hormone (cortisol) levels Prevents self-esteem from fluctuating based on social media likes Improves overall health markers Builds resilience during challenging times Live Q&A Highlights: Best cooking oils: Avocado and olive oil (non-GMO options) Healthy carb alternatives: Focus on vegetables vs. ultra-processed carbs Getting kids to eat vegetables: Sneaking them into smoothies, using hunger timing, and removing junk food from the house About Our Book: We're celebrating being bestselling authors! "Teen Health Revolution" is now available on Amazon, Barnes & Noble, and local bookstores. The book features: Section 1: Why we need this revolution (statistics and rates) Section 2: The REVOLUTION acronym - principles for each letter Section 3: Healing 20 chronic conditions naturally What The Holistic Kids Do: ✓ Practice daily gratitude ✓ Focus on positives automatically (it's now in our subconscious!) ✓ Maintain a strong spiritual connection ✓ Stay connected to something bigger than ourselves ✓ Work toward a higher purpose Key Takeaways: Gratitude is a universal spiritual practice that positively affects your brain, body, and behavior 90% of our thoughts and actions come from our subconscious mind Positive energy boosts optimism and prevents disease Your failures don't define you - setbacks are actually steps forward You attract what you put out into the universe Join us every Monday for more live sessions where we answer your questions about holistic health, nutrition, and teen wellness! Connect With Us: Instagram: @theholistickidsshow Facebook, YouTube, and all social platforms Disclaimer: This podcast is for informational purposes only. The statements and views reflected are not to be taken as medical advice.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn't have to cost a thing. Together, they explore simple yet transformative practices like affirmations, gratitude, breathwork, meditation, and mindful presence—tools that help quiet the inner critic, heal loneliness, and reconnect us to our own inner wisdom. Lisa shares her lifelong mission of spreading love, from childhood stories that shaped her path to leading wellness retreats around the world—from the Bay Area to Bali and even Antarctica. She opens up about navigating loneliness, setting boundaries, reclaiming personal power, and why visible love—like her heart-centered jewelry—can serve as a daily reminder to lead with compassion. This episode is a grounding reminder that:Self-love is not selfish—it's essentialYou can cultivate joy, peace, and confidence from withinYour thoughts, words, and actions are shaping your reality every dayWhether you're feeling stuck, disconnected, or simply craving a deeper sense of love and presence in your life, this conversation will meet you right where you are.lisa@collectivehearts.coBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Send us a textAfter a year break I am returning to a new robust ToddTalks with a clear focus on spiritual wellness, laying out a practical path to hear God, build courage, and act with conviction in a noisy world. I'll share both spiritual and temportal tools like meditation, movement, and visualization to calm the mind, deepen faith, and make daily revelation normal. This episode I cover these ideas which will be the focus of this year's shows as I get back to weekly posting.• Shifting from five pillars to a single focus on spiritual wellness• Defining a personal vision for a robust spiritual life• Using meditation, breath, yoga, and movement to quiet the mind• Listening after prayer to recognize promptings• Overcoming fear as a control mechanism• Building moral courage through small, daily actions• Seeking truth amid technology and AI• Keeping kernels of truth from other traditions while guarding agency• Treating revelation as a daily muscle with review and action• Simple weekly plan and commitment to consistent episodesShare it with your friends and help this podcast grow. Please feel free to leave five-star reviews to help us use big-tech's algorithm to reach more people.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can reach me anytime at email: tandrewsen.monat@gmail.comInstagram @toddtalks_ig

The February 2026 Leo Full Moon brings a powerful invitation to return to the heart — to soften, open, and reconnect with the part of you that knows how to shine with ease.In this guided Leo Full Moon meditation, you'll be gently led into a grounded, heart-centered state where the body settles, the breath deepens, and emotional warmth begins to flow. Working with Leo's courageous fire and the steady, protective wisdom of the Rowan Tree Moon, this practice supports heart healing, nervous system regulation, and authentic self-expression — without force or effort.You'll be guided into a connection with your Higher Self, receive affirmations to anchor this energy, and close with a soothing Solfeggio frequency soundscape. Vocals complete at 31:30, followed by a gentle frequency fade through 33:33, making this meditation ideal for reflection, rest, or easing into sleep under the Full Moon.I LOVE YOU! - Crystal00:00 welcome and arrival02:45 settling the body and breath06:10 heart awareness and leo energy10:05 grounding with the rowan tree14:30 full moon release19:40 heart healing and divine love23:50 higher self connection27:10 affirmations and integration31:30 solfeggio frequency fade33:33 complete

Today's riff is Our Personal Pathways: A Talk with Geert Weggen. Welcome to Episode 108 of the Roll With Peace, In Mind podcast! I am very excited to introduce my new series within this podcast called Our Personal Pathways: A Talk with (guest's name). The vibe is chill as my guests and I explore the terrain of their lives, lessons learned, and also a venture into what they do as a vocation. My first guest and I had a very deep wide-ranging conversation covering the many facets that make him so very interesting and intriguing. Geert Weggen (Wind) is a Dutch-Swedish photographer, artist, modern day shaman, spiritual leader, healer and personal trainer whose work reflects a quiet, playful spirituality rooted in presence and wonder. Through his intimate portraits of squirrels and forest life, he expresses a deep reverence for the natural world, inviting viewers into moments of stillness, joy, and connection. His work celebrates attentiveness, gentleness, and the sacredness of everyday encounters, reminding us that magic lives in simple moments when we slow down and truly see. He organizes photo, spiritual and awareness workshops. You can learn more about him and his work on his website Also on Instagram Facebook Be sure to comment, like, follow, share. ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** The original SoundSoulVibin' Music you hear in this episode is called Let It Be *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops. **And be sure join my FaceBook group to discuss the episode!    Thank you for listening!  

How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it's honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by guest co-host Coach Coe (Courtney Dorsey) for an intimate conversation on spiritual wellness, faith, and trusting God's process—especially when life doesn't look the way you planned.  Together, Shannon and Courtney explore how faith sustains us through uncertainty, how spiritual alignment supports emotional and mental wellness, and how honoring God in everyday choices creates peace, clarity, and resilience. Courtney also shares insight into her upcoming book, Single Fry, Light Salt with a Side of Faith, and the inspiration behind embracing faith-filled living in seasons of singleness and growth. If you're seeking a more authentic relationship with God, deeper spiritual alignment, and encouragement for your current season, this conversation will meet you right where you are.

Have you ever wondered why your intuition seemed stronger as a child, but feels random or disconnected as an adult? In this insightful episode of Radio Medium, psychic medium Laura Lee answers a powerful listener question from Angela, who shares her frustration about losing touch with her intuitive and psychic experiences over time. Laura explains that intuition and psychic ability are one and the same, and that everyone is intuitive. As children, we're naturally open, playful, and energetically receptive. As adults, stress, fear, skepticism, and emotional exhaustion often block that flow, making intuition feel unreliable or “gone.”In this episode, Laura shares foundational steps to raise your vibration naturally essential for restoring intuitive flow. If you've ever questioned your spiritual sensitivity, felt disconnected from energy, or wondered if intuition can be strengthened intentionally, this episode offers clarity, reassurance, and grounded guidance.Want to deepen your psychic-intuitive connection? Visit RadioMediumLauraLee.com to explore Laura Lee's Psychic Mediumship Mentorship Program at https://radiomediumlauralee.com/mentorship-psychic-medium/

This Aquarius Season guided meditation offers a gentle space to calm the mind, regulate the nervous system, and reconnect with your inner wisdom during this airy, expansive time.Aquarius energy can heighten awareness, ideas, and collective movement. This practice supports grounding, emotional balance, and intuitive clarity, allowing insight to arise naturally while your body feels supported and at ease.You're invited to return to this meditation anytime during Aquarius Season whenever you want to feel more centered, clear, and connected to your own rhythm.

This Capricorn New Moon Meditation for January 2026 supports grounding, nervous system regulation, and intentional manifestation during the first New Moon of the year.Capricorn energy brings steadiness, clarity, and a focus on long-term growth. This guided meditation invites you to settle your body, connect with the earth element, and plant meaningful intentions for the year ahead through breath, grounding imagery, and heart-centered awareness.You're welcome to listen in the days leading up to the New Moon, at the exact lunar peak, or anytime throughout the Capricorn lunar cycle. This meditation is designed to support rest, emotional balance, and conscious new beginnings.00:00  Arrival and Settling03:00  Breath and Nervous System Support07:00  Grounding Into the Earth12:00  Capricorn New Moon Energy18:00  Planting Intentions23:00  Affirmations and Integration25:00  Gentle Closing26:00  Theta Fade Out

Are you ready to kick off your year by finally pursuing health goals—without sacrificing your spiritual well-being in the process? In this powerful episode, Heather Creekmore shares her two most effective coaching tips to help you transform your journey toward better health. If you sometimes feel stuck between your desire to improve physically and the need to stay spiritually rooted, this episode will speak directly to your heart. You’ll also hear Heather unpack the difference between coaching and counseling, and why the approach she uses at Compared to Who? is so unique—especially when it comes to body image, food, and faith. She explains how her biblically grounded, practical coaching can change how you approach your goals, your mindset, and your motivation. Tune in to discover: The questions that can radically shift your motivation for pursuing health goals The truth about accountability—and who you’re really listening to on your journey The practical, grace-filled approach that can help you break free from shame and comparison Don’t miss these tips—they could change everything about the way you set and chase after health goals this year! Listen now and be inspired to seek true wellness that includes your whole self. Ready for a new perspective? Press play, and get ready to stop comparing and start living! Learn more about the 40-Day Body Image Journey and find resources mentioned in the episode at improvebodyimage.com If this is the year you’re longing for real breakthrough, this episode is a must-listen! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's riff is Claiming Your Calm Guided Meditation, the companion to Episode 106. Welcome to Episode 107 of the Roll With Peace, In Mind podcast! In this guided meditation, I guide you with the breath, visualization, sound healing, and the sound of my voice to a calm, relaxed meditative state. (At least I hope so as that is my Intention). Let me know how it goes, comment, like, follow. You can find the transcription for the previous episode 106 on my blog ************** Monday, January 5th at 7:00PM EST is my VIRTUAL  Guided Meditation and Sound Bath 45 minutes of sheer relaxation and Intention via Zoom. Register Now Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in NYC. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Advocation 4 WellBeing. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

This 1-11 Portal meditation offers a calm, grounding space to release old patterns and step into a new energetic chapter with presence and steadiness.Tthis meditation practice supports your nervous system in settling so your energy can naturally reorganize. We move through heart-centered awareness, into the quantum field, and through the portal in a way that feels embodied, supportive, and easeful.This meditation is a beautiful sit when you're ready for integration, a gentle reset, or a moment to reconnect with yourself without effort. You're welcome to return to it anytime you feel called to begin again from a grounded place.

Solo Podsnack: Host, Shanta Generally;The New Year is often treated like a reset button—but what if it's actually a threshold? In this episode, Crossing the Threshold: What You're Carrying Into 2026 (and What You're Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn't be rushed and didn't need perfection. We also talk about:Why the New Year doesn't require a complete reinventionThe spiritual significance of thresholds and conscious crossingsSetting intentions instead of resolutionsCord cutting as a mindful practice of completion and releaseHow mindfulness supports real, everyday life—not just quiet momentsIf you're standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention.  Featured Resource:Mindfulness: They Didn't Explain It Like This When We Were KidsBook 4 in the J.A.M.M. With Me: A Journey to Your Higher Self seriesNow available on AmazonStay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 www.authenticyoumindset.com @Authenticyoumindset on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Today's riff is Claiming Your Calm. Welcome to Episode 106 of the Roll With Peace, In Mind podcast! Wanting more Calm in your Life doesn't just happen. Ya gotta make the decision to incorporate ways in order to experience it... You can find the transcription for this episode on my blog ************** Monday, January 5th at 7:00PM EST is my VIRTUAL  Guided Meditation and Sound Bath 45 minutes of sheer relaxation and Intention via Zoom. Register Now Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in NYC. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Revelation. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

What if city design could prevent harm before it happens—and even lift our sense of purpose? We sat down with architect and planner Phillip Tabb to explore spiritual wellness as a practical, universal lens for shaping healthier streets, homes, and public spaces. Phill draws a clear line between spirituality and religion to focus on experiences we all share: safety, serenity, awe, belonging, and meaning. We unpack the wellness pillars—physical, mental, emotional, social, environmental, spiritual, and financial—and why social connection may be the strongest longevity factor. That insight reframes planning choices: front porches close to sidewalks, paths that prioritize pedestrians, and public squares that can hold both quiet lunches and electric festivals. Housing rounds out the conversation with a hard truth: bigger isn't better if it separates us and prices out workers. If design is preventative care, then spiritually healthy places are ones that help us breathe, connect, and find purpose every day.Enjoyed the conversation? Subscribe, rate, and share the show—and tell us what design move would bring more serenity or awe to your neighborhood.Show Notes:Further Reading: The Findhorn Garden: Pioneering a New Vision of Man and Nature in Cooperation by The Finhorn CommunityJournal of Biophilic Design by Vanessa Champion Nature and the Cities by Fritz SteinerDeath and Life of Great American Cities by Jane JacobsTo help support the show, pick up a copy of the book through our Bookshop page at https://bookshop.org/shop/bookedonplanning or get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

Today's riff is Consider The Consequences. Welcome to Episode 105 of the Roll With Peace, In Mind podcast! Taking a moment to breathe and considering the consequences can save us a lot of misery and agony... You can find the transcription for this episode on my blog ************** Saturday, December 27th at 11:00AM EST and Monday, December 29th at 7:00PM EST is my VIRTUAL  Guided Meditation and Sound Bath 30 minutes of sheer relaxation via Zoom. Register Now Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in NYC. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Hey lady! You know we’re all about our gentle growth and continuous improvement over here so we’re excited to share an episode that will help grow your toolkit for whatever life may bring your way.As we heal and process it’s common to notice where your childhood has yet again shaped your behavior and caused patterns that at one time seemed normal but now no longer serve you. Growing up in environments where our caregivers were doing the best they could with the tools they had means that we may not have always had the space to be your full self. And, if you grew up in a Black household it’s entirely plausible to not be allowed to feel your feelings and bury them instead.But, we’re grown now and you are not only allowed to feel your feelings but you are encouraged to and there are frameworks that can help. This week, Dr. Dom and Terri present the RULER method, a powerful tool that can help you make your way through difficult and complex emotions so that you can remain in your sovereignty and stand in your integrity.This five-step method can help you meet life as it comes, which will help you loosen the grip of needing to control life. Understanding your emotions offers you more choice in your experience, which can lead to feeling more stable, grounded and having increased capacity to feel the richness and beauty that life has to offer you. Using RULER in Real Life· Recognizing: “How do I know what I’m feeling? What signals does my body send?”· Understanding: “Where did this emotion come from? Is it layered with past wounds?”· Labeling: Talk about the power of language—using words like “disrespected” vs “angry.”· Expressing: “Who is safe to share this with? What’s an empowered way to show this?”· Regulating: Tools and tips (breathwork, journaling, therapy, movement, prayer, etc.)Quote of the Day:“If you don’t know what you’re feeling, it’s hard to know what to do with your feelings.” – Dr. Marc Brackett Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeThe Perfect Pitch Cheat SheetMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

Today's riff is The Present Moment is NOW. Welcome to Episode 104 of the Roll With Peace, In Mind podcast! How often do you truly find yourself in The Present Moment? You can find the transcription for this episode on my blog ************** Saturday, December 13th at 1:00-2:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now Saturday, December 27th at 11:00AM EST and Monday, December 29th at 7:00PM EST is my VIRTUAL  Guided Meditation and Sound Bath 30 minutes of sheer relaxation via Zoom. Register Now Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in NYC. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Twilight. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

The holidays tend to magnify whatever we're already carrying—joy, stress, or grief—so we open with light, honest moments before leaning into a deeper question: how do we practice gratitude when life is complicated? Drawing from 1 Thessalonians 5:16–18, we explore a three-part rhythm of rejoicing, praying, and giving thanks that turns Thanksgiving from a single day into a durable way of living. TRM Director of Strategic Development Josh Turley talks with Mike Schoettle, Director of Spiritual Wellness and Discipleship at TRM about why joy isn't rooted in circumstances but in God's unchanging character. We even revisit Abraham Lincoln's 1863 Thanksgiving proclamation to consider how a nation in pain was still called to praise, repentance, and compassion.From Brother Lawrence's quiet kitchen prayers to the everyday noise of family life, we reflect on how a steady, grateful posture is formed in small, sincere moments with God. We also share a quick TRM Fall Festival recap and look toward Giving Tuesday, or Transformation Tuesday at TRM, as an invitation to turn gratitude into meaningful action for neighbors in need. If this conversation helps you breathe a little easier heading into the holidays, share it with a friend, subscribe for more hope-filled stories, and visit trmonline.org to see how generosity can transform lives this season.To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

In this episode of Everything Is Personal, Len May sits down with herbalist and author Jane Barlow Christensen of Barlow Herbal to talk about plant medicine, intuition and simple, natural health. Jane shares how she continued her father's herbal legacy, why books and hard-copy herbal knowledge still matter in the AI / Dr Google era, and the powerful story of her dad using cayenne pepper tincture to stop a heart attack. They break down what should be in a basic herbal medicine cabinet, how to think about research vs real-world results, why tobacco and nicotine have been misunderstood, and where psychedelics and sacred plants fit into healing and higher consciousness.   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Angela Lerro's journey from near-death at 89 pounds to vibrant health challenges everything the spiritual community believes about diet. After breast cancer at 28, mysterious autoimmune conditions, and years of declining health on a plant-based diet, this energy worker made a radical decision that saved her life: eating only meat.In this raw conversation, Angela shares how undiagnosed Lyme disease nearly killed her, why her intuitive gifts were making her sick, and how she combined carnivore nutrition with energy healing to create what she calls "miracles" in her practice. Her story exposes the dangerous disconnect between spiritual wellness culture and human biology.From fainting 15 times daily to training her German Shepherd as a service dog, Angela's medical odyssey reveals how emotional trauma stores in the body and why proper nutrition is essential for spiritual work. She explains her unique approach to energy healing that works with clients worldwide, how meat consumption improved her psychic abilities, and why she believes the spiritual community's obsession with veganism is harming practitioners.This isn't your typical wellness story. It's a compelling case for why healing requires addressing mind, body, and spirit simultaneously - and why that might mean eating in ways that contradict popular spiritual teachings.BIG IDEAWhen the student's ready, the teacher appears - and sometimes that teacher is your own body demanding you question everything you've been taught about healing.Angela Lerro Contact InfoWebsite: https://meatbasedmedium.com/Instagram: MeatBasedMediumTikTok: MeatBasedMediumFacebook: AngelaChristineemail: meatbasedmedium@gmail.comBook References for the Skeptics: “The Holographic Universe” by Michael Talbot“You Can Heal Your Life” by Louise HaySend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it's old fears, expectations, resentments, or the emotional weight we've carried for years, Jim explains how release is not weakness—it's liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you're still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you're ready to grow, breathe, and move forward—this conversation is for you.

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it's old fears, expectations, resentments, or the emotional weight we've carried for years, Jim explains how release is not weakness—it's liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you're still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you're ready to grow, breathe, and move forward—this conversation is for you.

In this episode of the Woman Warrior Podcast, Dr. Satyavani and Prajna discuss the crucial connection between wellness, longevity, and spirituality. They delve into the consciousness model from Ayurvedic teachings, emphasizing the importance of balanced energy, mental clarity, and intuitive health. 00:00 Welcome to the Woman Warrior Podcast02:45 Wrapping Up the Year10:17 Wellness Check-In25:06 The Power of Patience and Consistency27:00 Eight Steps to Live to 10035:08 The Consciousness Model and Longevity37:05 Understanding Energy and Information51:10 The Importance of Sleep and Rejuvenation53:59 Preventing Disease and Blockages56:35 Final Thoughts and Call to ActionBe sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email

Today's riff is Criticism. Welcome to Episode 103 of the Roll With Peace, In Mind podcast! Criticism can be debilitating--we turn it upon ourselves and others. There's a thing called 'Constructive Criticism' but since most of what we say to ourselves is negative and berating, what we do is 'Destructive Criticism.' Learning to be our very own BFF is key... You can find the transcription for this episode on my blog ************** Saturday, November 15th at 10:30 AM ET is my VIRTUAL Mid-Month Tune In with Guided Meditation and Sound Bath 30 minutes of sheer relaxation via Zoom. Register Now Saturday, December 13th at 1:00-2:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Being. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Today's riff is Our Shrinking Attention Span--How A Mindfulness Practice Can Help to Increase It. Welcome to Episode 102 of the Roll With Peace, In Mind podcast! Mannnn, our attention spans jus'tah keep on shriveling away...but you can learn to increase it with some diligence, focus, dedication and as important--DESIRE. AND, there's a little guided meditation at the end! The SoundSoulVibin' original music you hear is titled Being. You can find the transcription for this episode on my blog ************** Saturday, October 18th at 2:00-3:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now   Saturday, October 25th at 10:30 AM ET and Wednesday, October 29th are my VIRTUAL Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing 30 minutes of sheer relaxation via Zoom. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Being. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Today's riff is Use Your Unhappiness for Personal Growth. Welcome to Episode 101 of the Roll With Peace, In Mind podcast! Would you basically consider yourself to be a happy or unhappy person? Hmm...I've got some things to say about that...and to share some tools you can use... You can find the transcription for this episode including the questions I ask on my blog ************** Saturday, October 18th at 2:00-3:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now   Saturday, October 25th at 10:30 AM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing 30 minutes of sheer relaxation via Zoom. Register Now   Visit JacquieBird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Realizing Me *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Today's riff is Tapping Into Self-Trust: A Guided Meditation. Welcome to Episode 100 of the Roll With Peace, In Mind podcast! A follow-up to my previous episode: The Power of Self-Trust: Believing In Yourself is Key. This is a gentle guided meditation to help you go inside, quiet your mind, and help you tap into yourself to hear you Inner Guidance. ************** Saturday, October 18th at 2:00-3:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now   Saturday, October 25th at 10:30 SM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing 30 minutes of sheer relaxation via Zoom. Register Now   Visit JacquieBird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Today's riff is The Power of Self-Trust: Believing in Yourself is Key. Welcome to Episode 99 of the Roll With Peace, In Mind podcast! So interesting that the person we distrust the most is often ourselves. Got some stuff to say about that and what you can do to change that narrative... You can also read the text version on my blog  ************** Saturday, September 17th at 7:30 PM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing 30 minutes of sheer relaxation via Zoom. Register Now Saturday, October 18th at 2:00-3:30 PM ET is myworkshop Kaleidoscope: A Stress Relieving Odyssey In-person event in downtown Jersey City, NJ. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Today's riff is Opening to Receive: A Guided Meditation. This is a follow-up to episode 97--If It's For You, It's Yours. Welcome to Episode 98 of the Roll With Peace, In Mind podcast. In my previous episode, I was talking about understanding that what is for you will come no matter what, and that anything you do not get wasn't meant for you (at that time).  Here, I go a step further with a guided meditation to help calm, soothe, and balance you--to help clear your head to get you ultimately to a mindset of being a Conscious Receiver...   ************** And join me, Saturday, September 17th at 7:30ET for my Tune-In to Your Peaceful Floe: A Mental Health Tune-Up with Sound Healing 30 minutes of sheer relaxation via Zoom. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Revelation. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to SUBSCRIBE   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

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We're halfway through 2025 – astrologically and energetically. So, what's next?In this episode, Nichole welcomes back astrologer Natalie Levin to explore what the second half of 2025 has in store. (If you missed part 1 you can tune in here.) From potent planetary shifts to collective emotional tides, this conversation is a cosmic checkpoint for soul seekers, sensitives, and empaths alike. In Astrology Ahead: 2025 Unveiled, Part 2 – Natalie and Nichole reflect on:The current astrological landscape and its impact.Why the rest of 2025 is a “dress rehearsal” for 2026 – and what that means.The significance of Neptune and Saturn entering Aries.How to prepare for energetic retracements and spiritual upgrades this Fall.The invitation to become your own hero during uncertain times.Grounding practices for staying aligned amidst global change.Practical tips for tuning into your inner knowing and anchoring into love.Whether you're feeling the weight of world events or navigating a deep inner transformation, this episode offers clarity, validation, and spiritual perspective. Discover the energetic themes shaping the second half of 2025 – and how to consciously move through them with intention and grace.To learn more about Natalie or book an astrology session, visit her website or follow her on Instagram, YouTube, or Facebook. To connect with Nichole or join The Psychic Club, visit apsychicsstory.com.Thanks to you, A Psychic's Story is a #1 spiritual and #2 psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please subscribe to the podcast and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.JOIN Patreon to access additional content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show

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