Podcasts about thermostats

In this episode, Dr. Jockers is joined by Dr. Jason Fung to break down why weight gain isn't a willpower issue or a calorie problem, but a hunger problem driven by internal signals. You'll learn why eating less often backfires and why controlling hunger is the real key to sustainable fat loss.   Dr. Fung introduces the concept of the "fat thermostat," explaining how hormones like insulin, cortisol, and GLP-1 quietly determine whether your body stores fat or burns it. He also reveals how ultra-processed foods disrupt these signals and keep cravings switched on.   You'll also explore the different types of hunger that influence eating behavior, why some foods never lead to satiety, and how small shifts in food choice, timing, and lifestyle can naturally reduce cravings while supporting fat burning.   In This Episode:  00:00 Introduction to Food Industry Tricks 01:19 Dr. Jason Fung's Background and Achievements 04:06 The Concept of Hunger and Hormones 12:05 Understanding the Fat Thermostat 17:09 The Role of Hormones in Weight Management 21:53 Impact of Diet on Hormones and Weight 26:06 Debunking Diet Myths 26:43 The Science of Hair Regrowth 28:23 Understanding Hunger and Hormones 29:40 The Dangers of Ultra-Processed Foods 31:33 Food Addiction and Its Implications 32:55 The Role of Natural Foods in Satiety 36:10 The Impact of Food Processing on Health 44:01 Effective Strategies for Weight Management 52:09 The Importance of Social Support in Dieting 52:48 Conclusion and Final Thoughts   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.     "When you stabilize your insulin, you stabilize your hunger. When you stabilize your hunger, you naturally lose weight."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

It was very cold in our house. I was the first one awake that morning, and as I scampered through our personal Arctic I checked the thermometer. It said 50 degrees. I called Mr. Furnace to come. In the meantime, I turned on the kitchen stove, opened the door and sat in front of it to have some personal spiritual time. My kids told me that with my eyes closed it looked like I was praying to the stove! Great! Well, Mr. Furnace came and he finally figured it out. See, the problem was not the thermometer, it was the thermostat. Because the thermometer was just reflecting the temperature. It was the thermostat, which of course, controlled the temperature! I'm Ron Hutchcraft, and I want to have A Word With You today about "Thermostat or Thermometer?" The fact is, you may be a thermometer, or might be a thermostat. Thermometer people tend to reflect the temperature of the people around them. "If you're hot, I'm hot. If you're cool, I'm cool. If you're nice, I'm nice. If you yell, I yell." Thermometer. What most of us would like to be is a thermostat - someone who controls the temperature in our situation. Your family sure needs for you to be a thermostat. If everyone's a thermometer, hello chaos. The people you work with, your friends - they need someone who is under control, who doesn't go off with the stress, who is steady and caring and peaceful. Those thermostat people are rare, and so they're valuable. My friend, Mark, runs a rapidly growing, highly pressurized company that services some of America's largest corporations. In the heat of battle one day, one of Mark's execs came in and said, "Man, how do you handle this pressure?" Well, Mark is kind of like the eye of a hurricane - the center of calm in this swirling storm. Actually, Mark explained his thermostatic peace in a word - "Jesus." Our word for today from the Word of God comes from the words of Jesus Himself in John 14:27. He is talking to His closest friends on the most stressful night of His life, just before His arrest and execution. And it's on the eve of what is about to be the most stressful chapter in their lives. If stressful is a fair description of your life right now, these words from Jesus are for you, too. Here's what He says. "Peace I leave with you. My peace I give to you. I do not give you as the world gives. Do not let your hearts be troubled and do not be afraid." I'm sure I don't have to make a list of the uncertainties in our world that could make any of our hearts "troubled" or "afraid" right now. There's plenty of them, and you probably have a pretty impressive list of your own. But in the midst of combat conditions, Jesus says, "I give you My peace, like nothing, like no one on earth can give you." A love-relationship with the Son of God is the secret of my friend Mark's peace under pressure. It's a peace that I have experienced over and over again from hospital rooms, to gravesides, to doctor's offices, to airplanes in trouble, to out-of-control weeks. The anchor, I'll tell you, is that relationship with Jesus Christ. And when you know you belong to Him, you can be a thermostat instead of a thermometer because you know you have an identity, you have a security, you have a love that is rooted in something you cannot lose. The freedom of knowing that whatever's at stake in this situation isn't all there is. You're anchored to Jesus Christ, His unloseable love, and His unstoppable plans. It's the relationship you were made for, that you've been missing because your sin has cut you off from your Creator. It's the relationship that Jesus died to give you by paying for your sin on His cross. Invite Him into that storm of your life and let Him replace it with His peace. If you want this relationship and to be sure you belong to Him, our website is there to help. It's ANewStory.com. Check it out today. Jesus makes a thermometer person into a thermostat, who has this inner power... His inner power to set a whole new temperature. And right now He's just waiting for your invitation.

Heating & Thermostats in Suited Houses | What Canadian Investors Need to Know Real Estate Investing Morning Show – Hosted by Wayne & Gabby Hillier Heating seems like a small operational detail, but in suited houses it can quickly become one of the biggest drivers of tenant conflict, turnover, and hidden long-term costs. In today's episode, Wayne and Gabby break down a real investor question involving a legal secondary suite with one furnace and one thermostat, and use it to explain why shared systems create real-world problems that rarely show up in spreadsheets. This conversation goes beyond thermostats and into tenant psychology, turnover math, and why suited houses often underperform over time, especially in Edmonton's older housing stock.

Karson vs Lana - The Thermostat Wars full 457 Thu, 08 Jan 2026 14:59:18 +0000 QGVMokCa2Ixn7A0ZqcAsTuoiMAY6NFCd latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Karson vs Lana - The Thermostat Wars Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3

Karson vs Lana - The Thermostat Wars Your Calls full 441 Thu, 08 Jan 2026 15:00:41 +0000 XAO3awwL1B7UyO5zfAoiA2NL0CfEBrPA latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Karson vs Lana - The Thermostat Wars Your Calls Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l

K&K Full Show - Thermostat Wars and Karsons Spoiler Upsetting Listeners 01-08-26 full 3725 Thu, 08 Jan 2026 15:11:43 +0000 KfqYCIBha9wn3bpn3X9j6g5y5wOBLxT9 society & culture Karson & Kennedy society & culture K&K Full Show - Thermostat Wars and Karsons Spoiler Upsetting Listeners 01-08-26 Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://play

As a new year begins, Jason reminds us all that our canvas is blank. Who do we want to BE in the year ahead and what cultures do we want to create? Set the Temperature of Your Leadership and Corporate Culture. In a world of constant disruption, high-performing teams don't just happen by accident—they are led by design. Welcome to The Thermostat with Jason V. Barger, the podcast dedicated to helping you step back, breathe in "good oxygen," and calibrate the temperature of your life, your leadership, and your organization. Hosted by Jason V. Barger—globally celebrated author, consultant, and keynote speaker for Fortune 500 companies—this show is an essential resource for elite executives, entrepreneurs, and team leaders who recognize that corporate culture is the ultimate competitive advantage. Rather than just reacting to the "weather" around them, true leaders act as thermostats—intentionally setting the climate for innovation, accountability, and engagement. Through solo insights and interviews with world-class thought leaders, Jason unpacks the mindsets required to thrive in today's complex business landscape. Why Listen to The Thermostat? Each episode is a strategic "micro-break" designed to help you move beyond the "doing" of your daily task list and into the "being" of an impactful leader. Key themes include: Corporate Culture Strategy: How to move vision from a daydream to a created reality. Leadership in Teams: Master the E.A.T. framework (Empathy, Reciprocal Accountability, and Trust). Emotional Intelligence: Developing the self-awareness and regulation needed to lead through change. Servant Leadership: Flipping the pyramid to empower your people and drive sustainable results. Mindset Calibration: Practical tools to stay grounded and inspired, no matter the external environment. About Jason V. Barger Jason V. Barger is a sought-after motivational keynote speaker and leadership consultant known for his work with some of the world's most recognizable brands. He is the author of several celebrated books, including Thermostat Cultures and ReMember, and is committed to breathing oxygen into organizations to help them set the temperature they desire. Are you ready to calibrate? Subscribe today and become an ambassador for the culture you want to create. Learn more and connect with Jason at JasonVBarger.com Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/new-year-your-canvas-is-blank/ Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective!  Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

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Discover how smart thermostats can slash your winter heating bills by up to 20% annually. Our expert reveals insider tips on geofencing, adaptive learning, rebates worth $200, and the surprising placement mistakes that sabotage efficiency. Real case studies and actionable advice inside.https://engleservicesheatingandair.com/smart-thermostat/ Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/

We're unwrapping childhood Christmas memories and Gemma and Gorka's own Spanish and British traditions, which show how Christmas means different things depending on where you are from. We're salivating over chestnuts on the streets of Bilbao and breaking down British pantos, Disney on Ice, and whether adults only go to theatre shows to get drunk. AND our listener dilemma sparks a full-blown debate over the heating, mattress temperature and what 'warm' really means. Get in touch with us at lostintranslation@bauermedia.co.ukFollow us @lost.in.podcast!

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about dripping water to avoid your pipes freezing, and the best setting for your thermostat during the winter. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about dripping water to avoid your pipes freezing, and the best setting for your thermostat during the winter. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about dripping water to avoid your pipes freezing, and the best setting for your thermostat during the winter. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou talks about dripping water to avoid your pipes freezing, and the best setting for your thermostat during the winter. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday morning […]

Did you know that the difference between someone who makes a big check and someone who builds long-lasting financial freedom is not their skill? It is what we call the money thermostat. And what sets the thermostat is how aligned you are in your finances and financial mindset. Fear comes in the way of your successes and failures that hold you back even further. But with consistency, hard work, leadership, and strategy in your content and how you manage your team members, you get more aligned in your business and have that momentum to keep going to reach your goals.In this Diamond Life Mentor Uncut episode, Balazs W Kardos is back with another Accelerator to share a strategy around your money thermostat and how it keeps you stuck or reaching the ranks.You will hear powerful insights and motivation around:Having alignment and momentum in businessBalancing old and new strategiesHaving a fear of success or failureEncouraging a proactive approach in the communityReverse engineering your money mindsetBalazs relates this to having a part-time job while managing a business. If you quit too soon, before you've mastered your systems and your mindset, you risk backtracking, having to find another job because the pressure was too much. This happens to 90% of people who quit too early. But if you wait until you've mastered your internal thermostat and your external systems, you quit from a place of strength.Then, Balazs recommends focusing on what you can control, staying consistent, and proving to yourself that you are worthy of the success waiting for you."You will only have this short runway opportunity for so long, until you are past it and you go full-time in your business, you quit your job, you start traveling, you start doing all this stuff. And then what happens is your relatability starts to get further and further away from the average person." - Balazs W KardosDo not miss the full episode to start building momentum and alignment as you identify the fear that is preventing you from getting your target income level.Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

The greatest weapon against your identity isn't a blatant lie—it's a subtle suggestion. The enemy doesn't come up to you and say, "You aren't God's child." Instead, he whispers, "If you are God's child... then why is this happening?"In this episode of Shifts and Ladders, we look at the pattern in Matthew Chapters 3 and 4 to uncover how the enemy attempts to shift you from Sonship to Survival. We analyze the Baptism of Jesus vs. the Temptation in the Wilderness to see exactly how the enemy removed the word "Beloved" and added the condition "If".If you are working 80 hours a week turning "stones into bread" just to prove you are successful, you are falling into a trap. It is time to stop entertaining the "question mark" and stand on God's "period."In this video, we cover:(0:00) The "Subtle Suggestion": How the enemy attacks your identity(1:20) Matthew 3: Why God established "Beloved" (Identity) before "Ministry" (Productivity)(3:30) Matthew 4: The Test immediately follows the Revelation(5:00) The Trap: How the enemy strips "Beloved" to make your identity "Conditionary"(6:50) Stones to Bread: The danger of using your gift to prove your worth(8:40) The Solution: Integration and the power of "It Is Written"(9:15) Question Marks vs. Periods: Living off the Word(10:00) The Challenge: Be a Thermostat and set the temperature this weekQuotes from the episode:"God's pleasure is anchored in Jesus' identity, not his productivity.""The enemy wants you to move from sonship to survival... survival is always conditionary.""When you try to prove your identity, you actually lose your authority.""A suggestion always has a question mark, but a declaration always ends in a period."#Identity #SpiritualWarfare #Matthew4 #ChristianLeadership #RionRobinson #ShiftsAndLadders #BeDoHave

Au menu de la troisième heure des GG du jeudi 4 décembre 2025 : "Des thermostats connectés bientôt obligatoires chez vous", avec Joëlle Dago-Serry, coach de vie, Chirinne Ardakani, avocate, et Emmanuel de Villiers, entrepreneur.

It's that time of the year where you get to fight with whoever you live with over the thermostat! Join Intern John, Sos, and Rose as we share where our thermostats are at and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Ecoutez L'angle éco de François Lenglet du 03 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ecoutez L'angle éco de François Lenglet du 03 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Change your furnace's air filter, 'once a month' says Mark Porter, a service manager for Jerry Kelly. He joins Chris and Brad Young. He says he 'would never recommend running a space heater,' in an area with a heating system. He says they will never keep up and electrical bills will soar!

TWS News 1: Setting the Thermostat – 00:26 12 Days of Christmas Contest – 3:19 Chopped – 7:51 TWS News 2: Sorry Not Sorry – 12:16 When the Holidays Hurt – 16:28 12 Days of Christmas Promo – 21:24 TWS News 3: Depression & Laughing Gas – 23:42 Missed Cyber Monday Deals – 26:42 What’s Appening: Elf-ster – 31:15 Rock Report: CMA Country Christmas – 33:43 iPhone Pocket – 36:03 Girl Math – 38:08 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Experts recommend you set your thermostat to a certain number in the winter - but Kincaid's house has different plans... See omnystudio.com/listener for privacy information.

God wants us to enjoy Christmas. In fact, he wants us to enjoy every day of our lives! How we do that comes down to understanding the difference between happiness and joy.Find out more about NewSpring Church in Wichita, Kansas, at newspring.org.

In this short podcast, Bryan gives another history lesson and goes over the history of the thermostat. Before 1883, automatic temperature control simply did not exist; we shoveled fuel into the furnace and opened windows. If a room got too hot in a commercial building, the janitor would go downstairs to choke the draft damper; this person was responsible for manually controlling comfort. Warren S. Johnson, a Milwaukee-based college professor, sought to do something about his classroom's sweltering heat. He created a pneumatic thermostat that mounted to the wall, sensed temperature, and used air pressure and mechanical systems to control dampers. This invention grew in popularity, and he founded Johnson Controls. Compressed air ran entire HVAC networks by adjusting dampers and valves before electricity went mainstream. Engineers experimented with bi-metallic strips, which could open or close an electrical circuit based on temperature changes, which made thermostats smaller and cheaper. Honeywell came on the scene by hiring industrial designer Henry Dreyfuss, who invented the mercury thermostat: the T87 round thermostat. When the bimetal coil tilted, mercury rolled from one end to the other to complete or open the circuit. These thermostats had a heat anticipator, which kept them from overshooting the temperature. Unfortunately, when these thermostats were disposed of, the mercury polluted the environment and affected the central nervous system. The digital thermostat came on the scene to replace the mercury thermostat, which led to the development of the Nest smart thermostat. However, all this time, comfort has been associated with the number on the thermostat; smart comfort controls that learn our routines and monitor dew point, relative humidity, and IAQ are the next step to create true comfort and health.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

In this episode of the Make Trades Great Again podcast, Eric and Andy discuss various challenges faced in the HVAC industry, including customer expectations, the importance of technology in service management, and the frustrations that arise from customer interactions. They share personal anecdotes about job bids, gas connections, and the impact of customer attitudes on their business. The conversation emphasizes the need for clear communication and the role of technology in improving service delivery, while also inviting listener feedback to enhance future episodes.Send us a textSend us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbNewsletter sign up: https://bit.ly/MH_email

It's a news roundup this week, with a ton of recent goings on to discuss, including the sudden explosion in RAM prices (and a similar looming problem with SSDs), Microsoft announcing plans to shove AI agents directly into the Windows taskbar, Google killing off first-gen Nest thermostats (with some open options for resuscitating them), and ongoing changes in compatibility for third-party Switch 2 docks. Plus, with Thanksgiving coming up in the U.S., we dig into another round of tech we're thankful for.RAM/SSD price news: https://www.pcmag.com/news/ssd-storage-prices-to-climb-as-ai-demand-meets-tight-nand-supplyAgentic Windows impressions: https://www.theverge.com/report/822443/microsoft-windows-copilot-vision-ai-assistant-pc-voice-controls-impressionsNo Longer Evil: https://nolongerevil.com/Sett Thermostat: https://sett.homes/Switch 2 dock news: https://kotaku.com/nintendo-just-blocked-third-party-switch-2-docks-and-it-sucks-2000644081 Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, a monthly bonus episode, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod

What if fatigue, fear, and even failure aren't real limits, but signals from the brain trying to protect us?Nick Thompson, CEO of The Atlantic and former Editor-in-Chief of Wired reveals the surprising psychology behind fatigue, focus, and fear and how our biggest limits often come from within.Nick isn't just one of the most thoughtful leaders in media, he's also a record-breaking ultramarathoner who's learned that endurance begins in the mind.This conversation will change how you think about performance, aging, and the power of effort itself.Nick's wonderful new book is The Running Ground. 

You kick off with a blast of rapid-fire tips: instantly saving PDFs from Google Docs, digging photos out of Messages, moving your playlists into Apple Music with iOS 26, tightening up your Digital ID setup, wrangling mail right inside a message, and even retraining Siri when she goes off the […]

Google disabled remote control features for early Nest Learning Thermostats but continues to collect data such as manual temperature changes, occupancy, sunlight exposure, and sensor readings. Security researcher Cody Kociemba, working with right-to-repair group FULU, discovered ongoing data transmission while restoring smart features to unsupported devices. Google states these logs are for diagnostics, but discontinued support means the data no longer assists users. FULU awarded Kociemba and another developer for their efforts to restore smart functionality, highlighting ongoing data collection practices after official device support ends.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-900

This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Show Notes: https://securityweekly.com/psw-900

This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-900

This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Show Notes: https://securityweekly.com/psw-900

Are you leading like a thermometer or a thermostat? If you find yourself reacting to problems instead of setting the tone for your team, you might be acting like a thermometer. But with practice and the right mindset, you can become a thermostatic leader who sets the climate for your whole team or organization. Learn more in this episode with guest Sheri Miller Holt, the author of Thermostatic Leadership: The Quiet Power of Creating Balance and Influence. Drawing on her years of experience in organizational development and leadership training, Sheri unpacks the true meaning of thermostatic leadership, plus shares tips manufacturing leaders can use to balance firmness with compassion, create shared accountability, and build stronger, more empathetic workplaces where people want to do their best. 2:20 - Leaders must decide whether they simply react like a thermometer or adjust and influence like a thermostat. 4:00 - Thermostatic leaders empathize, mobilize, and shift the energy in a room toward positive outcomes 6:50 - Real organizational change begins when leaders change their own behaviors and mindsets 8:30 - Leaders should remove barriers that prevent people from performing at their best 10:50 - The biggest obstacle to better leadership is simplicity — people think it has to be more complex than it really is 11:30 - Knowing your team personally builds trust and motivation 12:40 – Sheri's Dr. GRAK framework focuses on shared results, resources, accountability, and agreed-upon consequences 14:20 - Both leaders and their teams should share outcomes, both good and bad 16:30 - When people understand shared consequences, they self-manage and become more invested in team success 22:40 – Shift your "you" statements to "I" statements to avoid accusations and foster empathy  24:50 - Compassionate leadership doesn't weaken accountability — it deepens it. When people feel cared for, they perform better and take ownership Connect with Sheri Holt Find her on LinkedIn and Facebook Buy her book 

Dr. Bass introduces the idea of a "beauty thermostat"—your personal comfort level with change. Some people have a high-sensitivity thermostat, noticing every small shift and wanting to act quickly. Others have a low-sensitivity one, waiting until changes are much more visible before taking action. Neither approach is wrong. It's about self-awareness and balance. Those who act early may need smaller tweaks but risk over-focusing, while those who wait may face bigger fixes later. Dr. Bass reminds us that perfection isn't the goal; most people see the whole picture, not every detail. If you see the issue, your surgeon agrees, and there's a reliable fix, go for it. If not, it's okay to pause. The sweet spot lies in the middle: caring about your appearance without letting it control you. Listen to our previous episode about the concept of a Beauty Lens About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.   

6:00 HOUR: Thermostat Wars, Week 10 Picks

Are you a nurse, physician, or healthcare professional feeling the effects of burnout, frustration, and negativity in your workplace? That's "emotional contagion"—the silent transfer of moods and attitudes—and it can drain your energy and impact patient care.In this episode, we talk about why "what you carry affects what you create" and gives you practical tools to manage your inner climate. Learn how to stop absorbing the stress around you and start setting the emotional tone of any room you enter.In this video, you will learn:(01:03:04) What is emotional contagion and why is it so high-stakes in healthcare? (01:08:34) How burnout and emotional exhaustion directly fuel negative contagion on a team. (01:10:41) The key difference between being an "emotional thermometer" (reflecting the environment) and an "emotional thermostat" (setting the environment). (01:11:59) A 30-second "Quick Coherence" technique to reset your energy before entering a patient's room. (01:14:20) How to use "micro-resets" to ground yourself between difficult patient interactions. (01:15:50) How to choose your "emotional posture" with a powerful daily mantra. (01:17:26) A "5-Second Energy Check" to recalibrate your mood instantly. This video is essential for any healthcare worker, nurse, or leader who wants to protect their own well-being and create a positive, healing environment for their colleagues and patients.Connect with Coach Charlene's Community:Join the Substack community to ensure you take better care of yourself and continue to impact the lives that need you. Subscribe Here: https://coachcharlene.substack.com/#EmotionalContagion #HealthcareWellness #NurseBurnout #BeTheThermostat #HeartMath #WellnessWhisper

In this episode, we range from ice-cold mornings and sunny Colorado skies to a deep dive on home mining, heat reuse, open hardware, and sovereign home automation. We recap getting featured in Forbes on Heat Punk projects and how mainstream coverage is finally grokking mining-as-heat, Canon's heating-first designs, and Bitmain's market dominance risks. We share real-world progress: integrating Canaan home miners with Home Assistant via APIs and Node-RED, using Zigbee sensors for room-aware thermostatic control, solar and TOU-aware automations, and the vision for a sovereign “miner control hub” box built on Raspberry Pi 5. We get nerdy on RISC‑V vs ARM, open firmware, and the Libre Board + Mujina roadmap, with detours through customs-destroyed SMD parts, packaging HydroPool for Docker, and the power of public, self-hosted pools after a solo-Block win with a NerdQAX. We also cover privacy and the surveillance creep: doorbells, cars, app signing, and why self-hosted tools (Pi-hole, PFsense, Mullvad, Signal, Proton/Tutanota) matter. We discuss HPC pivots by large miners, grid vs. heat-reuse economics, Canaan's momentum in home heating, and the imminent Telehash on HydroPool with StartOS packaging on deck. Plus, the Stealth Miner enclosure, Bitaxe-powered heat projects, and shoutouts to the open-source crew making sovereignty practical at home, one sensor, miner, and Docker container at a time.

Läuft die Heizung; steigen die Kosten. Drehen Sie den Thermostat auf oder ziehen Sie einen Pulli mehr an? Hat sich Ihr Heizverhalten verändert? Heizen Sie mit Öl, Gas oder Wärmepumpe? Wo können oder müssen Sie sparen? Diskussion Sie mit Martin Brandis (Verbraucherzentrale) und Moderatorin Anja Backhaus. Von WDR5.

Winning isn't accidental — and neither is falling off after a win.In this episode, Matt and Garrett break down the Thermostat Theory: the invisible standard you've set for yourself that quietly determines how high you rise… and when you stop. Most agents don't fail because the goal is too big — they fail because their internal comfort setting pulls them back to “good enough.”We dig into:Why momentum dies the moment you start to succeedHow your standards — not your goals — are driving your outcomesThe subtle identity shift required to raise your thermostat for goodWhat leaders, brokers, and team builders get wrong about standardsIf you keep restarting, relapsing, or cooling off the minute things go “well,” this one will hit home.

SHOEBOX PROPER x KURLEE DADDEE PRODUCTIONS - THERMOSTAT-P From the Upcoming Album - GRIMEY DEMO TAPE

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Jason Barger previews his 9th ThermostatCulturesLIVE.com hybrid event he will host on 11/7/25. He is joined by other powerful voices focused on authentic leadership and compelling cultures in the world today. Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/tcl-preview-2025/ Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective!  Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

This episode examines civil war manifesting itself in the US and the world over the next few years and makes a forecast on how close we are on the doomsday clock of civil war on American soil. The probability and possibility of civil kinetic conflict in the US is closer than in decades.. My Storming […]

This week, award-winning science writer Peter Brannen returns to Decouple to explore the 4.5 billion-year story of carbon dioxide on Earth. Grounding our discussion is his new book, The Story of CO2 Is The Story of Everything. From the alien world of the Hadean eon to humanity's emergence as the "pyromaniac ape," Brannen reveals how this trace gas has shaped every aspect of our planet's evolution, through Snowball Earth, mass extinctions, and the rise of complex life, culminating in humanity's unprecedented ability to burn fossil fuels.We talk about:The origin of life and early carbon chemistryWhy Earth needed fossil fuels to create an oxygen-rich atmosphereThe Great Unconformity and Snowball Earth's role in building the rock record The Carboniferous period as the age of giant insects and coal formationThe Permian mass extinction and Siberian Traps volcanismThe Paleocene-Eocene Thermal Maximum as a climate analogThe ice age world that shaped human evolution and the rise of agricultureHow megafauna extinctions marked the beginning of human planetary impact

In this solo episode of the Dad Edge Podcast, host Larry Hagner opens up about what it means to be the thermostat in your home, not just the thermometer. With economic uncertainty, workplace stress, and daily responsibilities piling up, Larry shares a powerful message: while we can't always control the outside world, we can control the atmosphere inside our homes.   Drawing from his own experience as a husband, father of four, entrepreneur, and coach to hundreds of men, Larry offers three simple but game-changing practices to help you lead with presence, peace, and intentionality. You'll learn how to create transition rituals, share stress in age-appropriate ways, and protect one daily “anchor moment” with your family.   This isn't just advice—it's a battle plan for fatherhood in today's chaotic world.   TIMELINE SUMMARY   [0:00] - The Dad Edge movement: raising the next generation of fathers [1:06] - Why “Dad Jones” matters more than Dow Jones [2:30] - From entrepreneurship to emotional presence at home [3:38] - Why dads must become the thermostat, not the thermometer [4:31] - Breaking generational cycles through intentional leadership [5:21] - Tactical Nugget #1: Create a transition ritual [6:02] - From Zoom calls to family time in 60 seconds or less [7:39] - Zoom fatigue, blue-collar exhaustion, and stress overload [8:18] - Real-world examples of transition rituals that work [9:36] - The “warm-up” metaphor: why you can't sprint cold [10:40] - Tactical Nugget #2: Share age-appropriate context [11:48] - Explaining stress to a 9-year-old without oversharing [12:49] - Tactical Nugget #3: Protect one anchor moment daily [13:46] - The dinner table is sacred—don't let sports take it away [14:55] - The Hagner family: 70% dinner consistency even with teens [16:05] - Anchoring doesn't have to be nightly—just intentional [17:09] - What it means to protect your family's emotional economy [18:18] - Action step: Choose one ritual to stabilize your home [19:02] - Want to go deeper? Why Larry created the Dad Edge Alliance [20:14] - Introducing: The Dad Edge Business Brotherhood [21:01] - “If you want to go fast, go alone. If you want to go far, go together.”   5 KEY TAKEAWAYS   1. Be the Thermostat, Not the Thermometer Your mood sets the emotional tone in your home. Don't react to the chaos—lead through it.   2. Create a Transition Ritual Whether it's deep breathing, walking, or reading scripture, take 5–10 minutes to reset before re-entering home life.   3. Speak to Your Kids at Their Level You don't need to dump stress on your children—but you can share what's going on in ways they understand.   4. Protect One Daily Anchor Moment Whether it's a meal, bedtime routine, or morning coffee with your spouse—make it non-negotiable.   5. Your Family Needs a Grounded Leader They don't need a stressed-out provider. They need you—calm, present, and emotionally available. LINKS & RESOURCES   Join the Mastermind Paths Dad Edge Alliance: https://thedadedge.com/mastermind Business Owner Brotherhood: https://thedadedge.com/mastermind   Books Mentioned: Building a Non-Anxious Life by Dr. John Delony: https://www.ramseysolutions.com/store/books/building-a-non-anxious-life-by-john-delony   Full Episode & Other Resources: Podcast Homepage: https://thedadedge.com/podcast Larry Hagner Instagram: https://instagram.com/thedadedge  

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