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In this episode of Fresh Perspective, we explore a powerful shift in how we handle life's challenges: are you reacting like a thermometer, or responding like a thermostat? When the world heats up or cools down, do you let it decide your mood and actions, or do you set your own tone from within? Through simple language and real-life examples, Francois breaks down the four things you can always control – your beliefs, thoughts, emotions, and actions – and shows you how to practise this shift gently in everyday moments. This is a grounded, reflective episode designed to help you slow down, recalibrate, and lead your life from the inside out. If you're ready to stop being pulled around by your environment and start choosing your mindset with intention, this one is for you. getclarity.co.za
This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-900
This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Show Notes: https://securityweekly.com/psw-900
This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-900
This week: Minecraft on your lightbulb Sonicwall breached, who's next? Ditch Android, install Linux Hacking your face Thermostat freedom Pen test fails HackRF hacking times 2 Going around EDR Hackers in your printer Chinese data breach NFC relays and PCI Constructive construction hacks FlipperZero firmware update ICS, PLCs, and attacks Bayesian Swiss Cheese, taste good? Do you want to hack back? Keeping secrets Enforcing CMMC OWASP top ten gets a make over Android Spyware makes a LANDFALL Gemini's deep research into your documents Slopguard and AI datacenters in space! Show Notes: https://securityweekly.com/psw-900
Are you leading like a thermometer or a thermostat? If you find yourself reacting to problems instead of setting the tone for your team, you might be acting like a thermometer. But with practice and the right mindset, you can become a thermostatic leader who sets the climate for your whole team or organization. Learn more in this episode with guest Sheri Miller Holt, the author of Thermostatic Leadership: The Quiet Power of Creating Balance and Influence. Drawing on her years of experience in organizational development and leadership training, Sheri unpacks the true meaning of thermostatic leadership, plus shares tips manufacturing leaders can use to balance firmness with compassion, create shared accountability, and build stronger, more empathetic workplaces where people want to do their best. 2:20 - Leaders must decide whether they simply react like a thermometer or adjust and influence like a thermostat. 4:00 - Thermostatic leaders empathize, mobilize, and shift the energy in a room toward positive outcomes 6:50 - Real organizational change begins when leaders change their own behaviors and mindsets 8:30 - Leaders should remove barriers that prevent people from performing at their best 10:50 - The biggest obstacle to better leadership is simplicity — people think it has to be more complex than it really is 11:30 - Knowing your team personally builds trust and motivation 12:40 – Sheri's Dr. GRAK framework focuses on shared results, resources, accountability, and agreed-upon consequences 14:20 - Both leaders and their teams should share outcomes, both good and bad 16:30 - When people understand shared consequences, they self-manage and become more invested in team success 22:40 – Shift your "you" statements to "I" statements to avoid accusations and foster empathy 24:50 - Compassionate leadership doesn't weaken accountability — it deepens it. When people feel cared for, they perform better and take ownership Connect with Sheri Holt Find her on LinkedIn and Facebook Buy her book
It's Monday on Brock in the Morning and the gang's all here — Amanda and Jess are back with blankets, bad heat stories, and Brock's latest home repair adventures. From freezing weekends to a trending TikTok “bean diet” (that's not vegan news, it's just chaos), the trio kicks off the week with laughs, weird news, and way too much caffeine.
Si tu te demandes encore « Mais c'est quoi OPBL ? », et bien OPBL c'est ça ! Une émission où ça part vite dans tous les sens, où personne n'est à l'abri, et surtout une émission où tu rigoles du début jusqu'à la fin ! Nos invités du jour, Pierre Garrigues et Rayane Zerhouni, deux fines plumes du stand-up marseillais, ont mis le feu au micro avec leurs vannes, leur répartie et un sens de la bêtise très maîtrisé (enfin… presque). Un épisode 100 % fun, plein d'esprit, de chaos et de punchlines servies bien chaudes. Retrouvez nos deux trublions sur Instagram : @rayane.zerhouni @pierre.grg_ Il est fortement recommandé de suivre la page @opbl_podcast sur instagram ainsi que ces deux animateurs @mathieu.triay et @lalexio_hb Une émission produite par @station_woosh
Dr. Bass introduces the idea of a "beauty thermostat"—your personal comfort level with change. Some people have a high-sensitivity thermostat, noticing every small shift and wanting to act quickly. Others have a low-sensitivity one, waiting until changes are much more visible before taking action. Neither approach is wrong. It's about self-awareness and balance. Those who act early may need smaller tweaks but risk over-focusing, while those who wait may face bigger fixes later. Dr. Bass reminds us that perfection isn't the goal; most people see the whole picture, not every detail. If you see the issue, your surgeon agrees, and there's a reliable fix, go for it. If not, it's okay to pause. The sweet spot lies in the middle: caring about your appearance without letting it control you. Listen to our previous episode about the concept of a Beauty Lens About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.
Send us a textGoogle is pulling the plug on its support for smart home kit including the popular Nest thermostats……electricians are warning their customers that if smoke alarms are out of date, insurance firms won't pay up……and the trade digests the news that change is on the cards for the UK's voltage…Welcome to Electrical News Weekly in association with Consumer Unit World, your circuit protection specialists, whether you're listening in the van, on site, or down at the wholesale counter.======================Show NotesGoogle Pulls Plug on Smart Home Kit
6:00 HOUR: Thermostat Wars, Week 10 Picks
Are you a nurse, physician, or healthcare professional feeling the effects of burnout, frustration, and negativity in your workplace? That's "emotional contagion"—the silent transfer of moods and attitudes—and it can drain your energy and impact patient care.In this episode, we talk about why "what you carry affects what you create" and gives you practical tools to manage your inner climate. Learn how to stop absorbing the stress around you and start setting the emotional tone of any room you enter.In this video, you will learn:(01:03:04) What is emotional contagion and why is it so high-stakes in healthcare? (01:08:34) How burnout and emotional exhaustion directly fuel negative contagion on a team. (01:10:41) The key difference between being an "emotional thermometer" (reflecting the environment) and an "emotional thermostat" (setting the environment). (01:11:59) A 30-second "Quick Coherence" technique to reset your energy before entering a patient's room. (01:14:20) How to use "micro-resets" to ground yourself between difficult patient interactions. (01:15:50) How to choose your "emotional posture" with a powerful daily mantra. (01:17:26) A "5-Second Energy Check" to recalibrate your mood instantly. This video is essential for any healthcare worker, nurse, or leader who wants to protect their own well-being and create a positive, healing environment for their colleagues and patients.Connect with Coach Charlene's Community:Join the Substack community to ensure you take better care of yourself and continue to impact the lives that need you. Subscribe Here: https://coachcharlene.substack.com/#EmotionalContagion #HealthcareWellness #NurseBurnout #BeTheThermostat #HeartMath #WellnessWhisper
In this episode, we range from ice-cold mornings and sunny Colorado skies to a deep dive on home mining, heat reuse, open hardware, and sovereign home automation. We recap getting featured in Forbes on Heat Punk projects and how mainstream coverage is finally grokking mining-as-heat, Canon's heating-first designs, and Bitmain's market dominance risks. We share real-world progress: integrating Canaan home miners with Home Assistant via APIs and Node-RED, using Zigbee sensors for room-aware thermostatic control, solar and TOU-aware automations, and the vision for a sovereign “miner control hub” box built on Raspberry Pi 5. We get nerdy on RISC‑V vs ARM, open firmware, and the Libre Board + Mujina roadmap, with detours through customs-destroyed SMD parts, packaging HydroPool for Docker, and the power of public, self-hosted pools after a solo-Block win with a NerdQAX. We also cover privacy and the surveillance creep: doorbells, cars, app signing, and why self-hosted tools (Pi-hole, PFsense, Mullvad, Signal, Proton/Tutanota) matter. We discuss HPC pivots by large miners, grid vs. heat-reuse economics, Canaan's momentum in home heating, and the imminent Telehash on HydroPool with StartOS packaging on deck. Plus, the Stealth Miner enclosure, Bitaxe-powered heat projects, and shoutouts to the open-source crew making sovereignty practical at home, one sensor, miner, and Docker container at a time.
Läuft die Heizung; steigen die Kosten. Drehen Sie den Thermostat auf oder ziehen Sie einen Pulli mehr an? Hat sich Ihr Heizverhalten verändert? Heizen Sie mit Öl, Gas oder Wärmepumpe? Wo können oder müssen Sie sparen? Diskussion Sie mit Martin Brandis (Verbraucherzentrale) und Moderatorin Anja Backhaus. Von WDR5.
Running a business is no easy task. Leadership is often a thankless job, and the personal sacrifices can be heavy. Yet, the true mark of a great leader lies in their soft skills: empathy, communication, and emotional intelligence.In this episode of What the Fixed Ops?!, we sit down with Christopher Singleton, eloquent wordsmith and Managing Partner of Mike Terry Auto Group, to explore his transformative journey through the dealership world, from the bottom all the way to the top.Christopher opens up about the pitfalls of grandiosity and how success once led him astray - driving luxury cars, wearing three-piece suits, and stacking jewelry to prove his worth. In doing so, he lost connection with his team and learned a critical truth: leadership isn't about your image or your wallet - it's about empowering your team.We also dive deep into:Overcoming childhood traumaImposter syndrome and emotional regulationBuilding true self-esteem and self-respectThe soft skills that define authentic leadershipThe surprising sadness that can follow successAnd much more!Take a moment to reflect on what truly matters - and join us for this insightful episode of What the Fixed Ops?!Global Dealer Solutions offers a network of high-performance providers while remaining product agnostic. Knowing which tools to deploy makes a big difference. Having a trusted adviser; priceless. Schedule your complimentary consultation today. https://calendly.com/don-278. BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations
Winning isn't accidental — and neither is falling off after a win.In this episode, Matt and Garrett break down the Thermostat Theory: the invisible standard you've set for yourself that quietly determines how high you rise… and when you stop. Most agents don't fail because the goal is too big — they fail because their internal comfort setting pulls them back to “good enough.”We dig into:Why momentum dies the moment you start to succeedHow your standards — not your goals — are driving your outcomesThe subtle identity shift required to raise your thermostat for goodWhat leaders, brokers, and team builders get wrong about standardsIf you keep restarting, relapsing, or cooling off the minute things go “well,” this one will hit home.
Seit ihr ein Schweissausbruch im falschen Moment beinahe den Job verdarb, weiss Herta: sie will bei der Arbeit überzeugen, nicht überhitzen – und darf nicht mit Hormonen nachhelfen. Eine hormonfreie Kühlstrategie muss her! In dieser Podcast-Episode sprechen wir darüber, wie die moderne Neuroforschung zu Neurokininen und ausgewählte Heilpflanzen helfen, Hertas Hitzewallungen an ihrer biochemischen Ursache zu packen – statt sie vorschnell dem Stress zuzuschreiben oder gar das Arbeitspensum zu reduzieren. Denn wenn der Thermostat im Gehirn spinnt – dann zählt, was Herta die Kontrolle zurückgibt. Villa Margarita: lieber heiss aufs Leben als nass im Büro.
SHOEBOX PROPER x KURLEE DADDEE PRODUCTIONS - THERMOSTAT-P From the Upcoming Album - GRIMEY DEMO TAPE
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In dieser Episode meines Podcasts „Frauen in Führung“ zeige ich dir drei unsichtbare Stresssignale im Team, die du als Führungskraft unbedingt kennen solltest – bevor es zu Krankmeldungen, Konflikten oder Fluktuation kommt. Ich teile echte Beispiele aus meiner Coaching-Praxis, erzähle von meinem eigenen Weg als Führungskraft in der Hotellerie und wie ich durch MBSR (Mindfulness Based Stress Reduction) gelernt habe, Stress früh zu erkennen – bei mir selbst und bei anderen. Du erfährst außerdem: Warum du als Führungskraft ein Thermostat und kein Thermometer bist Wie du zynische Bemerkungen, Schlafprobleme oder übertriebene Leistungsbereitschaft richtig einordnest Welche Mikroveränderungen in deinem Führungsalltag Großes bewirken können Weshalb Selbstverleugnung keine gute Führungsqualität ist Wie du dein Team emotional stabilisierst – durch Klarheit, Haltung und Menschlichkeit
In dieser Episode meines Podcasts „Frauen in Führung“ zeige ich dir drei unsichtbare Stresssignale im Team, die du als Führungskraft unbedingt kennen solltest – bevor es zu Krankmeldungen, Konflikten oder Fluktuation kommt. Ich teile echte Beispiele aus meiner Coaching-Praxis, erzähle von meinem eigenen Weg als Führungskraft in der Hotellerie und wie ich durch MBSR (Mindfulness Based Stress Reduction) gelernt habe, Stress früh zu erkennen – bei mir selbst und bei anderen. Du erfährst außerdem: Warum du als Führungskraft ein Thermostat und kein Thermometer bist Wie du zynische Bemerkungen, Schlafprobleme oder übertriebene Leistungsbereitschaft richtig einordnest Welche Mikroveränderungen in deinem Führungsalltag Großes bewirken können Weshalb Selbstverleugnung keine gute Führungsqualität ist Wie du dein Team emotional stabilisierst – durch Klarheit, Haltung und Menschlichkeit
Heizkörper lauwarm, aber die Leute drehen schon wieder am Thermostat? Willkommen in der Übergangszeit – da, wo Monteure schwitzen und Kunden frieren!
Most men say “don't be insecure”—and accidentally make it worse. In this episode we show exactly what to say and do when your partner spirals, why silent treatment is emotional manipulation, and how to stop the avoidant ↔ anxious ping-pong. We role-play a real scenario (the “gym girls” fear), break down a viral Reddit post where a partner went 7 days with no contact, and give practical reassurance scripts that calm anxiety without coddling.Chapters • 00:00 Cold open: “Don't be so insecure” (why that backfires) • 01:20 Setup + listener Reddit post summary • 04:05 7 days of silence: space vs. manipulation • 08:40 Why “You're hot, stop worrying” doesn't reassure her • 12:15 Role-play: the gym girls insecurity (listen → reflect → reassure) • 18:10 When she's anxious and he's avoidant: breaking the loop • 22:45 “Thermostat vs. Regulator”: who feels closeness, who fixes it • 27:30 Mixed signals aren't mixed—they're messages • 31:05 Boundaries: what to do if he won't engage • 36:20 Men's playbook: reassurance scripts that actually work • 41:00 Women's playbook: ask for help without “frog-farming” • 46:15 Quick recap + weekly challengesRelevant links & resources • “Attached” (Amir Levine & Rachel Heller) — on anxious/avoidant patterns • The Four Horsemen: Stonewalling (Gottman Institute): https://www.gottman.com • Say hi / send your story: betterthanperfectpodcast@gmail.com • IG/TikTok: @betterthanperfectpodcastIf this helped, drop a comment with the most useful line you plan to use this week.
SHOW NOTES: Welcome back, home improvement enthusiasts! We love this time of year, with the cool, crisp air and the anticipation of autumn. But the chill also means higher heating bills, so today we are dedicating the hour to helping you stay warm and save some serious energy dollars! Here is what we've got coming up today on The Money Pit: - Sealing Drafts: We'll show you easy and effective ways to find and fix the sneaky drafts around your windows, doors, and attics. Learn how to use a simple candle to locate leaks and then seal them up, using inexpensive solutions like weather stripping and foam gaskets. - Adding Insulation: If you've noticed your energy costs creeping up, it might be time to beef up your insulation, but remember that not all types are created equal. We'll break down the pros and cons of different insulations, so you know exactly what will work best for your space. - Smart Thermostats: Are you still heating your home with an older thermostat? We're going to show you how making the smart switch to a smart thermostat can lower your energy bills, learn your habits, and make your home cozier, all with just a few taps on your phone. Q & A: - Belle from Bristol, Virginia, says the solid stain on her deck started chipping after only a year. We advise that the deck was likely too damp when the stain was applied and recommend scraping off the loose spots until she is ready to strip the entire surface. - Steve in Arizona asked about the cost of a three-ton air conditioner. We explain that the price is dependent on the contractor and equipment efficiency (SEER rating), urging him to get competitive bids from three vendors for the same product. - Katherine contacted us about deteriorating brick faces and mortar near her foundation. We recommend using Quikrete ReCap to repair the masonry and a mortar repair product for the joints, mixing in available dyes to match the color of the old materials. - Nick emailed regarding attaching his new vanity top to the base. We suggest using a strong adhesive on the vanity edge, followed by a bead of caulk along the back wall, to secure the composite top without needing physical fasteners. - Billy from New Jersey asks about installing a storm door and exterior door combination. We tell him that modern, Energy Star-rated steel or fiberglass exterior doors have superior integral weather stripping, making the storm door unnecessary. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jason Barger previews his 9th ThermostatCulturesLIVE.com hybrid event he will host on 11/7/25. He is joined by other powerful voices focused on authentic leadership and compelling cultures in the world today. Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/tcl-preview-2025/ Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason
This episode examines civil war manifesting itself in the US and the world over the next few years and makes a forecast on how close we are on the doomsday clock of civil war on American soil. The probability and possibility of civil kinetic conflict in the US is closer than in decades.. My Storming America Series covers the gamut of what a spontaneous attack in the US will look like when terror cells launch a simultaneous attack on the US homeland which in my mind is the primary man-made vector for civil war in America. I cover it in Episodes 37, 41-43, 49-50 and 62 of my Chasing Ghosts podcast. References: NCTC Islamist Attacks on US Forecast 2025 Winston Marshall The UNTOLD History of The White Slave Trade & How Islam Conquered 3/4 of The Christian World Andrew Gold CIVIL WAR is Coming - Professor David Betz Books: Stephen Biddle Nonstate Warfare: The Military Methods of Guerillas, Warlords, and Militias Barbara Walter How Civil Wars Start: And How to Stop Them David Armitage Civil Wars: A History in Ideas William Forstchen Day of Wrath Kurt Schlichter The Attack Karl Dahl Faction Faction: With the Crusaders Matt Bracken: Enemies Foreign and Domestic Foreign Enemies And Traitors Domestic Enemies: The Reconquista The Red Cliffs of Zerhoun Castigo Cay Eric Frank Russell The Wasp Michael Z. Williamson The Weapon (and the entire Freehold series) Ernest R. May Strange Victory: Hitler's Conquest of France Robert Heinlein The Moon is a Harsh Mistress Robert Asprey War In The Shadows: The Guerrilla In History Howard Jones My Lai: Vietnam, 1968, and the Descent into Darkness Email at cgpodcast@pm.me
This episode examines civil war manifesting itself in the US and the world over the next few years and makes a forecast on how close we are on the doomsday clock of civil war on American soil. The probability and possibility of civil kinetic conflict in the US is closer than in decades.. My Storming […]
This week, award-winning science writer Peter Brannen returns to Decouple to explore the 4.5 billion-year story of carbon dioxide on Earth. Grounding our discussion is his new book, The Story of CO2 Is The Story of Everything. From the alien world of the Hadean eon to humanity's emergence as the "pyromaniac ape," Brannen reveals how this trace gas has shaped every aspect of our planet's evolution, through Snowball Earth, mass extinctions, and the rise of complex life, culminating in humanity's unprecedented ability to burn fossil fuels.We talk about:The origin of life and early carbon chemistryWhy Earth needed fossil fuels to create an oxygen-rich atmosphereThe Great Unconformity and Snowball Earth's role in building the rock record The Carboniferous period as the age of giant insects and coal formationThe Permian mass extinction and Siberian Traps volcanismThe Paleocene-Eocene Thermal Maximum as a climate analogThe ice age world that shaped human evolution and the rise of agricultureHow megafauna extinctions marked the beginning of human planetary impact
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this solo episode of the Dad Edge Podcast, host Larry Hagner opens up about what it means to be the thermostat in your home, not just the thermometer. With economic uncertainty, workplace stress, and daily responsibilities piling up, Larry shares a powerful message: while we can't always control the outside world, we can control the atmosphere inside our homes. Drawing from his own experience as a husband, father of four, entrepreneur, and coach to hundreds of men, Larry offers three simple but game-changing practices to help you lead with presence, peace, and intentionality. You'll learn how to create transition rituals, share stress in age-appropriate ways, and protect one daily “anchor moment” with your family. This isn't just advice—it's a battle plan for fatherhood in today's chaotic world. TIMELINE SUMMARY [0:00] - The Dad Edge movement: raising the next generation of fathers [1:06] - Why “Dad Jones” matters more than Dow Jones [2:30] - From entrepreneurship to emotional presence at home [3:38] - Why dads must become the thermostat, not the thermometer [4:31] - Breaking generational cycles through intentional leadership [5:21] - Tactical Nugget #1: Create a transition ritual [6:02] - From Zoom calls to family time in 60 seconds or less [7:39] - Zoom fatigue, blue-collar exhaustion, and stress overload [8:18] - Real-world examples of transition rituals that work [9:36] - The “warm-up” metaphor: why you can't sprint cold [10:40] - Tactical Nugget #2: Share age-appropriate context [11:48] - Explaining stress to a 9-year-old without oversharing [12:49] - Tactical Nugget #3: Protect one anchor moment daily [13:46] - The dinner table is sacred—don't let sports take it away [14:55] - The Hagner family: 70% dinner consistency even with teens [16:05] - Anchoring doesn't have to be nightly—just intentional [17:09] - What it means to protect your family's emotional economy [18:18] - Action step: Choose one ritual to stabilize your home [19:02] - Want to go deeper? Why Larry created the Dad Edge Alliance [20:14] - Introducing: The Dad Edge Business Brotherhood [21:01] - “If you want to go fast, go alone. If you want to go far, go together.” 5 KEY TAKEAWAYS 1. Be the Thermostat, Not the Thermometer Your mood sets the emotional tone in your home. Don't react to the chaos—lead through it. 2. Create a Transition Ritual Whether it's deep breathing, walking, or reading scripture, take 5–10 minutes to reset before re-entering home life. 3. Speak to Your Kids at Their Level You don't need to dump stress on your children—but you can share what's going on in ways they understand. 4. Protect One Daily Anchor Moment Whether it's a meal, bedtime routine, or morning coffee with your spouse—make it non-negotiable. 5. Your Family Needs a Grounded Leader They don't need a stressed-out provider. They need you—calm, present, and emotionally available. LINKS & RESOURCES Join the Mastermind Paths Dad Edge Alliance: https://thedadedge.com/mastermind Business Owner Brotherhood: https://thedadedge.com/mastermind Books Mentioned: Building a Non-Anxious Life by Dr. John Delony: https://www.ramseysolutions.com/store/books/building-a-non-anxious-life-by-john-delony Full Episode & Other Resources: Podcast Homepage: https://thedadedge.com/podcast Larry Hagner Instagram: https://instagram.com/thedadedge
Most coaches hit an income ceiling — not because of strategy, but because of their financial thermostat. In this episode, I'll show you how to reset it so you can step into the identity of a premium coach and unlock the path to $20k+ months with 20 dream clients.
During waking hours, a specialized set of sleep neurons in the fly brain accumulates reactive oxygen species, which eventually trigger sleep to clean up and repair the damage they do.
This week's show brings another round of complaining about terrible vacations and Nikki shares the story of how her friend's unauthorized thermostat adjustment tore a family apart.
Jared and Jordan explain the 1–10 scale they use to read a dog's energy and mindset. From calm to fired-up, they share how understanding where your dog is on the “thermostat” can guide your training sessions and fieldwork. Learn how to adjust your approach, bring out the best in your dog, and keep them in the right zone for success.
Browns fans are not that bad , Thermostat temps
Is your culture and the leaders within your teams stuck operating in thermometer thinking? Or, have they made the mindset shifts to thermostat thinking to proactively shape the future you want? Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/thermometer-vs-thermostat/ Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason
Matt and Jen discuss the concept of the "identity gap." They explain how self-image acts as a thermostat, pulling you back to familiar, comfortable levels. They emphasize the importance of changing language and habits to close this gap and achieve success in various areas of life, including wealth, health, and relationships. They highlight the significance of adopting a new identity before achieving it, as it influences decisions, actions, and outcomes. They suggest strategies like awareness, language upgrade, habit formation, surrounding yourself with like-minded individuals, and celebrating small wins to foster this identity shift.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
The Moneywise Radio Show and Podcast Wednesday, August 27th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: Thomas Maxwell, CPA website: www.kmallpcpa.com/
In this episode of Conversations for Couples, Julie and David Bulitt return to their roots with a guest-free conversation about emotional regulation, communication, and how to respond instead of react in your relationship. Inspired by a clip they came across on social media, the Bulitts unpack the powerful concept of being a thermostat—someone who sets the emotional tone—instead of a thermometer that merely reflects the mood of others or the environment. Through real-life examples (like spilled water on a laptop and the chaos of moving into a new house), they share how they've each succeeded and struggled with staying grounded during life's curveballs. They also dive into how this concept plays out between partners and explore the role of clarity, co-regulation, respect, and gratitude in building a stable, healthy connection. Whether you're in a new relationship or married for decades, this episode offers relatable stories and practical advice for being more intentional in your day-to-day life and relationship dynamics.
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret and Amy return to the courtroom of minor domestic infractions committed by the people we live with—our partners. Listeners shared their biggest household grievances—and the hosts delivered judgment. No offense is too petty when it comes to the everyday annoyances that drive us all a little bit bonkers. Margaret and Amy discuss: Thermostat wars (Inaccurate) male descriptions of childbirth Incriminating use of the royal "We" Here is the NYT article Amy referenced: Jackie Delamatre for the NYT: Is Going to the Bathroom ‘Just in Case' Bad for You? We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, spouse, partner, marriage, co-parent Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Scientists sprayed salt water into clouds from a decommissioned aircraft carrier while residents of a California city went about their daily lives, completely unaware of the experiment happening above their heads.Read the article: https://weirddarkness.com/secret-climate-experiments/= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.
At the table this week, the fellas discussed the following:1:30 – Thermostat temperature regulations.3:03 – Stay hydrated and high school cult followings.11:06 – If your girlfriend turned into an animal on a full moon, what would that animal be?24:20 – What's your game plan if your mom starts dating a 24-year-old?36:00 – What's the lamest job to have?Follow us @thebltpodThanks for the love and support!
What's the creepiest thing you've done in order to get your crush's attention? Fred and the crew discuss. Plus India is trying to limit how low a thermostat can go and Fred is not a fan of this new rule. And Keke has to start paying her student loans!See omnystudio.com/listener for privacy information.
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Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy begin a series on "A Homemaker's Rules for Life," taking up Rule #2: A Homemaker is a thermometer, not a thermostat.We here at New Christendom Press have a big announcement for you: Our 2025 Conference is coming up quick! Head to this link for more info on the conference, as well as our singles mixer.Want premium, handmade soaps without the seed oils or other nasty hormone disrupters? Check out our partners at Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!This episode is also brought to you by Live Oak Integrative Health. Visit https://www.liveoakintegrativehealth.com and connect with owner Rebecca Belch, who has served as a critical care and labor and delivery nurse for 20 years and is a licensed practitioner of functional medicine.Thanks to our friends at Gray Toad Tallow for sponsoring this episode! Head over to graytoadtallow.com and use discount code BRIGHT15 for 15% off your order.Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. Looking for THEE gift to last a thousand generations? Check out Rooted Pines Homestead where they work together as a family economy to create natural wooden toys and herbal remedies. Visit rootedpineshomestead.com and use code BRIGHT10 at checkout for 10% off your first order.Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth.Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Support the show
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SEASON 3 EPISODE 124: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: The new Trump plot to beg, borrow, or steal a third term has dropped (that makes four different) and it follows the others in that a) somebody besides Trump has suggested it AND b) they've made it seem harmless AND c) they've made it seem like Trump has nothing to do with it and probably won't do it anyway AND d) they'll leave it to the will of the people to decide to convince him to, reluctantly, violate the Constitution. The twist in this new one is, it's positioned as: "The Constitution is Unconstitutional!" - namely, that because only the presidency is term-limited among federal offices, this must be invalid and overturned. Not that Trump wants it to be overturned. No, YOU want it overturned. Not that HE wants to stay on. But YOU will want him to. People are still not taking it seriously and still see the 22nd Amendment as a bulwark against any possibility of it happening. I'll review the other three plots and the fact that they've been working on them since at least 2017, and why you should never ever keep your eye off their machinations, nor forget the Trump Political Mantra: I'm going to do it - TRY AND STOP ME. STATE SECRETS PRIVILEGE: Trump and Stephen Miller are so scared that they won't get away with renditioning Kilmar Abrego Garcia that they have now thrown up the "State Secrets" crap to further stall his return. And they're talking about kidnapping people off our streets and sending them to Libya or Ukraine. And Trump's craziness continues to double as we get the back story on the movie tariffs and a redux on windmills and it makes me mad enough to SING ABOUT THE WINDMILLS IN TRUMP'S MIND. B-Block (49:30) THE WORST PERSONS IN THE WORLD: The far right's open racism is on display as a Minnesota woman calls a five-year old the N-word and a million dollars is raised to defend her. Laura Loomer employs one of Hitler's first catchphrases. And they so distrust the Deputy Secretary of State that they won't let him touch the thermostat in his office. C-Block (58:22) THINGS I PROMISED NOT TO TELL: This time of year in 1997 I saw a ghost. I know who he was. I know why he was there. I know why he was silently laughing at me. And I did what he wanted me to do. His name was Glenn Corneliess and there's a reason the new facilities of WVBR-FM in Ithaca, N.Y. are the Olbermann-Corneliess studios.See omnystudio.com/listener for privacy information.