Shine Your Light Podcast

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We are two ladies on a mission to help you feel good every day so you can shine your light. We will bring you interviews with lifestyle and growth experts sharing the secrets, tools and strategies you can use to help you feel amazing and live the life of your dreams.

Shine Your Light


    • Sep 22, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Shine Your Light Podcast

    Baker Be – Passionate about Food & Family

    Play Episode Listen Later Sep 22, 2017 64:02


    Listen in as we talk to Baker Be about all things family, food & nutrition

    family passionate
    Baker Be – Passionate about Food & Family

    Play Episode Listen Later Sep 22, 2017 64:02


    Listen in as we talk to Baker Be about all things family, food & nutrition

    family health living happiness shine passionate holistic
    “Green Time” with Tara from Bespoke Yoga

    Play Episode Listen Later Apr 26, 2017 53:35


    In this episode if the Shine Your Light Podcast we talk all things holistic with Tara from Bespoke Yoga in Darlington

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    “Green Time” with Tara from Bespoke Yoga

    Play Episode Listen Later Apr 26, 2017 53:35


    In this episode if the Shine Your Light Podcast we talk all things holistic with Tara from Bespoke Yoga in Darlington

    yoga mindfulness chakras darlington bespoke hatha green time
    Protecting Your Energy

    Play Episode Listen Later Mar 12, 2017 33:13


    In this podcast we discuss how you can protect your energy to maintain a high vibration and enjoy life. As usual, we go off on a tangent ...

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    Protecting Your Energy

    Play Episode Listen Later Mar 11, 2017 33:13


    In this podcast we discuss how you can protect your energy to maintain a high vibration and enjoy life. As usual, we go off on a tangent ...

    fear energy fun connections vibes laughter negativity tribes energy vampires emotional resilience protecting your energy
    Pilates & Mindfulness with Marie from ZenergiZe

    Play Episode Listen Later Dec 28, 2016 51:51


    Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe Name & Business: Marie, ZenergiZe Contact No: 07515769763 Tell us a bit about you and your business: I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, […]

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    Pilates & Mindfulness with Marie from ZenergiZe

    Play Episode Listen Later Dec 28, 2016 51:51


    Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe Name & Business: Marie, ZenergiZe Contact No: 07515769763 Tell us a bit about you and your business: I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, […]

    christmas stress mindfulness types pilates laughter buddha northeast rehabilitation mindfullness
    Creating Your Best Life with Confidence Coach Sarah Seed

    Play Episode Listen Later Dec 1, 2016 0:30


    A little bit rough and ready, as we sprung this interview on ‘holistic confidence coach’ Sarah Seed, skyping her on the off chance she would oblige. Thankfully she did and graciously shared with us her top tips and strategies for how she created a life she loves and how she shines her light helping others to […]

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    Creating Your Best Life with Confidence Coach Sarah Seed

    Play Episode Listen Later Dec 1, 2016 0:30


    A little bit rough and ready, as we sprung this interview on ‘holistic confidence coach’ Sarah Seed, skyping her on the off chance she would oblige. Thankfully she did and graciously shared with us her top tips and strategies for how she created a life she loves and how she shines her light helping others to […]

    love secret magic change confidence seed awakening beliefs inner child confidence coach thoughts become things coach sarah create your own life creating your best life

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