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Hiring a professional can feel like a big expense in a world where our cost of living is increasing.However, not focusing on your health and wellbeing is a major “expense” in itself and therefore working with healthcare professionals to assist you is an important need for many.I want to help balance the equation for you so you can start looking at the savings of a Dietitian, and not just the cost. In today's episode, I share 4 ways a Dietitian can actually help you save money (and make the decision to hire one, easier!). DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
In this episode, I share why you don't need to hustle nonstop to be worthy. Your value isn't measured by productivity - rest and balance matter too. Enjoy :-) Sumantha____________________
In this episode of the Azizi Podcast, host Samir Azizi is joined by developer Kirill Spitsyn to explore the development journey behind Bespoke Beaver — a fun and functional AI-powered app created by the Toronto DAO team. This tool scrapes your Twitter persona and recommends 5 tailored locations in Toronto based on your online traits, using Exa and ChatGPT.
Thinking of starting a membership for your tutoring or education business? Or want to improve the one you already have?In this episode, I share five lessons from running my Mastermind for over four years. You'll learn how to build a sustainable membership, keep members engaged, and focus on retention as well as sales.Whether you're looking to grow your business or support your clients in new ways, this episode offers practical, honest insight.Enjoy :-)Sumantha____________________
Adrian and Alex get to ask Jon of Beadles & Grimm which is his favorite child of products and Jon answers! Jon and Alex yell about being old to the young Adrian, Alex tells am embarrsing story, (who saw that coming?), and Adrian doesn't know how to ask a question. (WHO SAW THAT COMING?) Come and watch all the fun where ever pods are casted.Affiliate link:https://dungeonsoap.com/dndegreesCODE: DNDEGREES10 for 10% off entire order!Find Jon [he/him]:+Website: https://beadleandgrimms.com/+Instagram: https://www.instagram.com/beadleandgrimms/Find Adrian [he/any]:+TikTok: @ACLawrence24+Youtube: @ACLawrence24+Twitch: @ACLawrence24+Instagram: @AdrianPadrianFind Alex [she/they]:+Instagram: @eloquentmime+TikTok: @eloquentmimeFind Dante [he/him]+Youtube: @TrainerRio +Intagram: @trainer.rio +TikTok: @Trainer.rio +Twitch: @TrainerRioFind Us: +Join our community via Discord: https://discord.gg/XFhma7qjDy+Support us on Patreon: https://www.patreon.com/dungeonndegrees +Subscribe to D&Degrees on Apple Podcasts: https://podcasts.apple.com/us/podcast/dungeons-degrees/id1528189379+Twitch: @dungeonndegrees | twitch.tv/dungeonndegrees+Twitter: @dungeonndegrees+TikTok: @dungeonndegrees+Instagram: @dungeonndegrees +Our Website: https://dndegreespod.com/ +Email us at dndegreespod@gmail.com+Youtube: https://www.youtube.com/@dungeonsdegrees
Muscle loss during fat loss is a worry for many a body comp enthusiast.So what is the truth here? Is it normal to lose muscle during weight loss?Well, yes and no and it depends. The issue lies in how we interpret the data and what we perceive as normal or abnormal. In today's episode, I explain what you need to know about muscle loss during a fat loss phase and how to properly interpret the data. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
In this episode, I share why it's important to reconnect with your vision, not just your daily tasks. Let your vision remind you why you started and guide your next steps. Take a moment to revisit your bigger picture and keep moving towards the future you want.Enjoy :-)Sumantha____________________
What does it really take to create success in life — not just in business, but in a way that feels aligned, authentic, and soul-led?In this episode, we're joined by the amazing Lucy Shrimpton — founder of The Sleep Nanny and Born to Be Brilliant — who shares her powerful journey from performer to entrepreneur, and how grief, subconscious healing, and the courage to follow her joy became the foundation of her growth.This isn't just about success. It's about becoming the version of yourself who believes it's possible — even when life throws curveballs, even when fear shows up, and even when you're unsure how it will all unfold.Together, we dive into the real inner work behind holistic success: community, authenticity, mindset, and rewiring the brain through the power of neuroplasticity and epigenetics. Lucy shares her story with so much grounded wisdom, and we know this one is going to light something up in you
Inside Modular: The Podcast of Commercial Modular Construction
Send us a textTravis Pyke, founder and CEO of Wind River Built, shares his journey from tiny home builder to modular manufacturer and explains how his company's vertical integration approach allowed it to quickly scale production and attract commercial building developers.For developers considering modular construction, Pyke's insights about coordination, partner selection, and pre-construction planning provide a roadmap to successful projects. By focusing on transparency, quality, and bringing more services under one roof, Wind River Built demonstrates how modern modular construction can deliver turnkey solutions that consistently exceed client expectations.Support the show
In this episode, I talk about how to show up confidently on LinkedIn as a tutor or education business owner.If you feel unsure about what to post or how to build visibility, you're not alone. I share simple ways to use LinkedIn with purpose, build real connections, and grow your business without pressure.You'll also hear why confidence matters more than engagement and how to find your voice by observing others.For practical LinkedIn training, check the link in the show notes.Enjoy :-)SumanthaPt 1 LinkedIn Profile & Content StrategyPt 2 LinkedIn: Get The Results You Want____________________
Beth GMs for Ellie, Crash, and Io. This episode: The Logistics Trio ascend to the other spaceship and look for a missing Dark Lord. Follow this series on… ▶ RSS: https://aaronbsmith.com/cogwheel/tag/gurpswars/podcast ▶ Patreon: https://www.patreon.com/cogwheelgaming ▶ Mastodon: https://is.aaronbsmith.com/@cogwheel MP3 Download: GURPS Wars S1 Ep 68: Bespoke Spokes Music Used: “Cabin Fever!” by Drozerix is licensed as … Continue reading "GURPS Wars S1 Ep 68: Bespoke Spokes"
Join "Dance Talk” ® with Joanne Carey and special guest Lucie AndréIn this episode of "Dance Talk” ® with Joanne Carey engages with delightful author Lucie André about her debut novel 'Never Ready' and her unique journey into the dance world. They discuss the profound impact of the AIDS epidemic on the dance community in the 90s, the importance of storytelling in fundraising for the arts, and the emotional intelligence of dancers. Lucie shares insights into her writing process, the themes of readiness and personal growth in her book, and the significance of community in the arts. The conversation highlights the interconnectedness of art, life, and the experiences that shape us. She confirms Dance Talk with Joanne Carey's mission that telling these dance stories is SO importantIf you want to join a "Never Ready" book club, please message us! It'll be fun!! Lucie André grew up loving stories. After finishing a degree in English, she went to New York where she learned you could eke out a living connecting generous artists with generous patrons. An epic fundraiser for major dance companies was born! This taught Lucie just how much she liked hanging around with big thinkers - especially the ones who sing, dance, paint, and draw.In her late twenties, Lucie worked for a remarkable dance company where two of the nine male dancers died of AIDS. For years she waited for someone else to write about this beautiful terrible time, when we were all growing into ourselves despite the suffering.Post-pandemic, in Baltimore, Lucie was finally “ready.”Learn more about Lucie and order her book!https://www.neverready.net/Find her on Instagram@luciemillerandre“Dance Talk” ® with Joanne Careywherever you listen to your podcasts. https://dancetalkwithjoannecarey.com/Follow Joanne on Instagram @westfieldschoolofdance Tune in. Follow. Like us. And Share. Please leave a review! “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."
Athletes train hard, but training alone won't cut it—nutrition is the game-changer. Whether you're a weekend warrior or an elite competitor, the food you eat directly impacts your health, performance, and recovery.Think of it as the foundation of your success: without the right fuel, your body won't perform at its best, recover properly, or adapt to training.Firstly, however, one must know that it is important to have the right intentions and priorities. To understand this, we need to explore the various roles nutrition plays in an athlete's life.Think of this are the “turn”- key roles that sports nutrition plays for both young developing athletes as well as well-seasoned mature athletes.As a Sports Dietitian, I help athletes at all levels build tailored nutrition strategies to support their specific needs - so understanding the various roles that nutrition plays is my zone.In today's episode, let's break down the three key roles nutrition plays in an athlete's life—covering everything from staying healthy to performing your best and reaching your peak potential.DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________TO READ THE BLOG ON THIS: https://www.theclimbingdietitian.com.au/nutrition-blog-dietitian-brisbane-nutritionist/the-3-pillars-of-sports-nutrition-fueling-health-performance-adaptationDOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
In this episode, I share why business success is about finding your own pace, not rushing to keep up with others. I talk about the importance of checking in with yourself, taking breaks, and building something sustainable. Remember, steady progress is powerful - honour your rhythm.Enjoy :-)Sumantha____________________
Are you feeling like you're on an emotional rollercoaster right now and have no idea why?You're not alone — and you're not going crazy. You're just feeling the intense energies bombarding us recently.In this episode, we're diving into what's really going on beneath the surface of all these emotional ups and downs. From ascension symptoms to cosmic shifts, we're peeling back the layers of what's happening on a soul level — and why it's affecting your mind, body, and emotions so deeply right now.This one's here to help you breathe, ground, and remember: you're not broken. You're awakening.In this validating and empowering chat, we explore:✨ What ascension symptoms are (and how to recognise them)✨ Why your emotions are suddenly everywhere✨ The link between human consciousness and current cosmic energies✨ How light and energy affect your emotional and physical body✨ Practical self-care tips for navigating the intensity✨ Why you need to rest, hydrate, and stop being so hard on yourself✨ The power of intention, nature, and grounding in wild energetic timesIf you've been feeling off — this episode will help you understand why, and how to ride the wave with grace
Washington wrestles with the latest budget bill. Our Emily Wilkins breaks down the latest, followed by reaction to the Senate passing its version of it from OMB Director Russell Vought. Paul Hickey of Bespoke and Jose Rasco from HSBC weigh in on the market setup heading into the second half. Banks begin unveiling capital return plans—Leslie Picker tracks the headlines. Booking Holdings CEO Glenn Fogel joins on the travel boom ahead of July 4th and what he is seeing for summer.
This is one of the most powerful discussions I've had on the podcast.Hugh Viney, CEO of Minerva Tutors and Minerva Virtual Academy, shares his honest methods that helped him:Create a tuition business that didn't need himCreate an online school using a £50k loan from his tuition businessMy favourite thing about this conversation is how Hugh breaks down all of his decisions making it accessible to anyone aspiring to take their businesses to new heights.Enjoy :-) SumanthaAbout Hugh Viney:Over the last eleven years since founding Minerva, Hugh's leadership and dedication has enabled thousands of students, overlooked by the traditional system, to receive the education and qualifications they deserve. He founded Minerva Virtual Academy, a multi-award-winning online school for students aged 11-18 and the UK's fastest-growing school, having grown to 1100 full-time students (and counting) in 4 years. It is also the largest online school of its kind to be accredited by the Department for Education. Today, he leads MVA's mission to provide a flexible and supportive alternative to traditional school, giving more young people access to the British Curriculum in a way that works for them.InstagramXLinkedIn ____________________
Fat Loss Timeline: Expectations vs RealityYou need to understand this right here if you are even thinking about stepping into the fat loss pursuit space.Nothing gets in the way of solid, sustainable results with wirht loss then the gap and divide between what is expected and what naturally happens.Assuming good strategy is in place in the first place of course.In today's episode, I explore and explain the key differences between fat loss progress expectations vs reality. The perspective you NEED to know and understand. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
Buckle up, babes—today's tale is part drama, part cautionary dumpster fire. We're spilling the tea and proving just how far people will go (and how low they'll sink) to get what they want—lies, manipulation, full-on emotional arson. It's a masterclass in red flags... from a wolf in bespoke clothing.
I share how “success leaves clues” and how they can be used to encourage you to notice what works for others, then adapt those ideas to suit your own education business. Find what feels right for you and let it guide your journey.Enjoy :-)Sumantha____________________
After the U.S. bombed Iran's nuclear facilities last Saturday, many fear the outbreak of World War III. But geopolitical strategist Jacob Shapiro says something more dangerous may be unfolding: U.S. unpredictability is accelerating global realignment, weakening alliances, and fueling the decline of the dollar. In this must-watch interview with Maggie Lake, Jacob breaks down: - Trump's decision to strike Iran: calculated gamble or global liability? - Why China and Russia aren't coming to Iran's - How Iran's internal chaos could backfire, or spark revolution - What China really wants, and how it plans to get it without war - Why you shouldn't trade geopolitics, but what risks to watch - The growing debt crisis and weakening U.S. financial leadership - The greatest underappreciated threat facing the West right now Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/43Xohy7 Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Chapters: 0:39 - Why the U.S. Struck Iran, and What It Really Means 5:04 - Iran Stands Alone: What That Tells Markets 9:26 - Will China Risk It All to Defend Iran? 13:44 - The Illusion of an Anti-West Super Alliance 16:08 - Could the Middle East Crisis Trigger a Taiwan Flashpoint? 18:43 - Trump: Master Strategist or Global Wildcard? 20:44 - Is This the Moment the Dollar Starts to Fall? 23:18 - Will Tariffs Be Trump's Next Big Move? 27:00 - “Chicken Out” or Double Down? Trump's Dilemma 30:22 - Can Washington Avoid a Budget Catastrophe? 34:53 - Debt Spiral Ahead? What the Bond Market Is Telling Us 40:57 - Wealthion's Golden Nugget: The Greatest Unappreciated Risk Right Now Learn about Jacob Shapiro: Podcast: https://geopolitical-cousins.captivate.fm/ Substack: https://jashap.substack.com/ Bespoke: https://bespokegroup.io/ More on Jacob: https://jacobshapiro.com/ Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Geopolitics #Iran #Trump #WorldWar3 #GlobalMarkets #DollarCrisis #China #Russia #MiddleEast #DebtCrisis ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I reflect on attending Atomicon 2025 and how it changed my mindset around investing in my business. I share why stepping outside the education space can spark powerful ideas, and how spending wisely can lead to real growth.You'll hear practical tips on marketing, sales, and follow-ups, especially if you've ever been ghosted by enquiries. This is for tutors and education business owners ready to grow with purpose.If you're thinking about going to Atomicon, here's my link: https://atomic.site/atomicon26/?aap=720Enjoy :-)Sumantha____________________
If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com. Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs. Scheduling is easy—once you land at jessupwealthmanagement.com just click “Schedule Initial Call” and select a time that works best for you! There's a quick survey to fill out https://app.precisefp.com/w/r37knl that will help guide the conversation and ensure your time is used efficiently. If you're ready to learn more, visit jessupwealthmanagement.com and book your call today!Show Notes:Chart from Ryan Detrick on 6/9/2025Post on X from Subu Trade on 6.6.25 - https://x.com/SubuTrade/status/1931079652103340268 Barron's magazine cover for JuneMarkets return difference between during the trading day vs. overnight…Update on the US Dollar…One final stat from Bespoke…
Are you running low on empty as a Christian indie author?Feeling stressed, overwhelmed, overcommitted, and not getting anywhere?If so, it's time to fill your tank so you're able to cross the finish line and reach your publishing goal.Listen in to learn 5 ways to fuel your tank so you can confidently and powerfully launch your book into the world.Join the Facebook group for monthly masterclasses, timely tips, and regular encouragement.Join the Christian Authors in Action program to develop a tailored marketing plan WHILE you write your book. Includes weekly virtual cowriting sessions, the monthly Author Marketing Lab, and a monthly live Q&A session.Request a discovery call to learn about my Bespoke custom book service by emailing me at info@inkandimpact.com.What additional topics would you like to learn about?Ready to become a better, more confident writer and make a kingdom impact? Join the FREE Christian Authors in Action Facebook group!
"Hey Aleksa! I know you're telling me to eat more protein and include it throughout the day. But what about Sundays? I don't do any training then so do I really need to?". So what is the 101 on protein and rest days? Is it still important to optimise intake on those days the muscles are resting and activity is down?In today's episode, I answer this question and explain what you need to know. .DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
This episode highlights the value of quiet wins in business. While big achievements are celebrated, it's the small, unseen moments that build real success and trust over time. Don't overlook the magic in what happens behind the scenes.Enjoy :-)Sumantha____________________
In this episode of Upgrade Your Education Business, I share practical strategies to help tutors and education business owners confidently approach sales. You'll learn how clear messaging, direct offers, and strategic sales conversations can boost your client conversions. I'll also reveal why comparing your sales to others can be misleading, and how to shift your focus for better business growth. Ideal for education entrepreneurs wanting effective sales and marketing techniques. Enjoy :-) Sumantha____________________
In a medical first, a team at Children's Hospital of Philadelphia and Penn Medicine has successfully treated an infant diagnosed with a rare genetic disorder by using a customized CRISPR gene editing therapy. The work, led by Penn Medicine's Kiran Musunuru and CHOP's Rebecca Ahrens-Nicklas, points to the potential to use bespoke gene editing therapies to treat others with rare genetic diseases for which no available medicines exist. We spoke to P.J. Brooks, deputy director of the Office of Rare Disease Research at the National Institutes of Health's National Center for Advancing Translational Sciences, about the breakthrough treatment, how the researchers were able to move from diagnosis to treatment with great speed, and what it would take to scale such an approach.
Let's face it…The world of nutrition trends moves super zooper dooper fast. What was in the spotlight a few years ago can seem obsolete to some now but this can be for better or for worse.In the “dieting space”, there are many things I wish would go away that still remain known in 2025 but should have stayed in 2020. Specifically, there are 4 diets that you should avoid in 2025.If you're still dabbling in any of these or have been considering it, don't worry as you're not alone. Now is the time to become informed.However, for your health, energy, and sanity, it might be time to consider letting these four diet trends go the way of dial-up internet. In today's episode, I share with you 4 diets that you need to stop giving your undivided attention.DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au
Emilia Wickstead is a New Zealand–born, London-based fashion designer known for her refined yet playful approach to feminine dressing. Since launching in 2008, she's evolved her namesake brand from a made-to-measure model to producing seasonal ready-to-wear collections, shown at London Fashion Week for the past 13 years, and expanded into bridalwear. In this episode, Wickstead joins Senior Fashion Editor Anna LaPlaca to discuss her early design influences, the trademarks of an Emilia Wickstead piece, and how she selects artistic muses for her cinematic collections. Wickstead also shares which pieces to shop from her pre-fall collection and details on her upcoming collaborations with the Palm Heights Hotel and Paperless Post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Emilia Wickstead is a New Zealand–born, London-based fashion designer known for her refined yet playful approach to feminine dressing. Since launching in 2008, she's evolved her namesake brand from a made-to-measure model to producing seasonal ready-to-wear collections, shown at London Fashion Week for the past 13 years, and expanded into bridalwear. In this episode, Wickstead joins Senior Fashion Editor Anna LaPlaca to discuss her early design influences, the trademarks of an Emilia Wickstead piece, and how she selects artistic muses for her cinematic collections. Wickstead also shares which pieces to shop from her pre-fall collection and details on her upcoming collaborations with the Palm Heights Hotel and Paperless Post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I share why it's important to run your business your way. I talk about ignoring advice that doesn't suit you and building a business that feels good and fits your life.Enjoy :-) Sumantha____________________
Sign up to Revolut Business at www.revolut.com/rb/james before 30th June 2025 and top up your account to receive a £200 welcome bonus. T&Cs apply.This week, James and JB look at a £15k/month bespoke tailoring business that's growing fast and planning to open a second location. But with growth comes new challenges. They'll explore what to watch out for and how to scale the right way.Sign up to my weekly newsletter 'The James Sinclair Letter' here: https://www.jamessinclair.net/the-letterFind out your Entreprenurial DNA, take the '8 Traits of the Greats' quiz here ► https://jamessinclair.scoreapp.comGet your tickets to our next event here ► https://www.jamessinclair.net/eventsApply to be on my podcast here ► https://jamessinclair.net/podcasts/My Socials:
Struggling with tricky client situations? This episode is for you.Sumantha covers:Handling discount requests without undervaluing yourselfWhen to enforce your terms and when to make exceptionsChoosing between hourly rates or block paymentsHow to sell group classes when clients want one-to-onesAdapt advice to fit your business - small tweaks can make a big difference.Enjoy :-)Sumantha____________________
In this episode, Shaun and Rebecca dive deep into the world of custom and bespoke furnishings and how they can elevate not only your designs but your entire interior design business. They share real-life experiences, lessons learned, and the emotional ups and downs of taking the custom route—from sourcing local artisans to managing the expectations of clients and contractors. They also explore how new AI tools are transforming the way designers visualize and pitch one-of-a-kind pieces.If you're feeling stuck sourcing from the same retailers or want to push your creative limits, this episode is a must-listen. Rebecca and Shaun break down the practical strategies and mindset shifts that can help you make custom your new standard.In this episode they discuss:How AI tools like ChatGPT can help visualize custom furnishings and win client buy-inWhy custom might be a necessary pivot in today's economy and evolving retail landscapeChallenges with finding local vendors and how to build your dream custom teamThe importance of managing client expectations with custom installs and fittingsCreative ways to customize ready-made pieces without breaking the bankHow to structure your pricing when there's no MSRP for custom workSmall-scale custom ideas that can elevate your portfolio and client experienceStrategies to avoid burnout and ensure profitability with time-intensive custom projectsMentioned:Norwalk Custom Upholstery (https://www.norwalkfurniture.com/)Villa Lagoon Tile (https://www.villalagoontile.com/)Gat Creek Custom Furniture (https://www.gatcreek.com/)Jaipur Living Custom Rugs (https://www.jaipurliving.com)Fabric Guru (https://www.fabricguru.com/)Our links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shopMentioned in this episode:Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc
This episode tackles perfectionism in business and why progress matters more - it's not just a catchy phrase.I share tips on embracing imperfect action, learning as you go, and building momentum; because growth comes from moving forward, not waiting for things to be perfect.Enjoy :-) Sumantha____________________
Paul Hickey, Co-Founder of Bespoke, breaks down the market action, as well as earnings from Asana and HPE. CrowdStrike earnings reaction with Joel Fishbein of Truist. Our Pippa Stevens on the latest in the warming relationship between nuclear and tech: this time, with Constellation and Meta. Stacy Rasgon of Bernstein on why Qualcomm is the “Rodney Dangerfield” of chip stocks—getting no respect despite strong fundamentals. Bullish technical signals with Warren Pies, Co-Founder of 3Fourteen Research, who sees a path to all-time highs this summer. Plus, Diana Olick on how more homeowners are cashing out home equity.
Get ready for a pinch of silliness, some laughs and A LOT of value!Sarah Capewell and I recorded this spontaneous episode to answer some excellent questions from our community.Here's what we covered:What to do when you're fully booked and don't want to add more evening lessons or teach at weekendsWhen planning for tutoring, where to start with resources and lesson planning.Getting parents to trust you're a great tutor.How to find reputable international agents.How to turn messages on messenger into actual calls or clients, what to do when you're ghosted and how to communicate your value.Enjoy :-) Sumantha____________________
Markets braced for a massive after-hours earnings slate, including Salesforce, Nvidia, C3.ai, Synopsys, and Pure Storage. Nvidia dominated the agenda: analysis from Moor Insights & Strategy's Patrick Moorhead and CFRA's Angelo Zino while Byron Deeter of Bessemer discusses what Nvidia's print means for the broader AI and semis trade. Paul Hickey of Bespoke gives a read on sentiment as yields ticked higher. Jefferies' Brent Thill weighs in on CRM.
David Forde is with us this week. For a bloke who has quit playing football countless times Forde managed to carve out a great career and cement himself as a Millwall legend. Forde has suffered with performance anxiety for large parts of his career and often found himself skipping training to travel to India to practice meditation to help him battle this and find a new form of focus. After getting a 2 week fine while playing in the Welsh league Forde was ready to quit football and move back to Ireland but in a very quick U-turn he got a move to West Ham and was training with his hero David James. In a career spanning across 20 years Forde has had his fair share of encounters with mavericks including Martin Allen, Di Canio & Stephen Bywater. While at Millwall he saw everything a Millwall legend would have; promotions, relegations, fights, smoking cigars at Wembley after winning in the play-offs and of course the elbow Jermaine Beckford. Bespoke kits for your club with O'Neills Sportswear UK
CBI is not a luxury bespoke privilege. It's a product. The clearer and more reliable the offering, the stronger the market.View the full article here.Subscribe to the IMI Daily newsletter here.
Harlan and Gray get some old time religionDom plays Dr Bastian FleischmannDan plays Gilbert GrayScott plays Dr Marion WellmanJoseph plays Harlan Blake P.I.Danann plays Jesse BrownAs dark deeds are discovered in the antiseptic halls of the Greenwood Asylum for the Deranged.If you like what you hear please support the show at Patreon to get early access, exclusive content and moreAnd if you don't know the marvelous work of the Apocalypse Players go and listen to it now (after finishing this of course!)
Send us a textThe world has gone bunking mad. The bespoke security industry is burying bunkers stocked with arsenals of automatic rifles and surrounded by flaming moats. Is there a better way to prepare for the polycrisis, the zombie apocalypse, or whatever hard times are on the horizon? Jason, Rob, and Asher have some fun at the expense of the bunker builders before examining the positive aspects of peasanthood and stressing the need to build community.Originally recorded on 5/5/25.Warning: This podcast occasionally uses spicy language.Sources/Links/Notes:Coralie Kraft, "The 'Panic Industry' Boom," New York Times Magazine, April 10, 2025.The SAFE company offers "bespoke, fortified residences" and other silly signs of our times. Aaron Gell, "'All of his guns will do nothing for him': lefty preppers are taking a different approach to doomsday," The Guardian, April 17, 2025.Will Petersen, "Nuggets star Nikola Jokic is again living a good life back in Serbia," Denver Sports, June 20, 2023.Related Episodes of Crazy Town:Episode 73. How Longtermism Became the Most Dangerous Philosophy You've Never Heard ofEpisode 34. Fear of Death and Climate Denial, or… the Story of Wolverine and the Screaming Mole of DoomEpisode 100. A Temporary Techno Stunt: Tom Murphy on Falling out of Love with ModernitySupport the show
Ravel Morrison joins the podcast this week, and might just be the most surprising guest we have ever had on Undr The Cosh. Ravel lifts the lid on the lies, rumours, and misconceptions so many people have about him and why he never lived up to his potential. From a young age, Ravel had eyes on him as he came through the ranks at Manchester United under Sir Alex Ferguson, where he was widely regarded as the best talent in the academy. With a dressing room full of world-class professionals like Gary Neville, Rio Ferdinand, and Cristiano Ronaldo, it's hard to understand why so much of that talent went unfulfilled. Despite his raw ability, Sam Allardyce managed to get glimpses of his best including that unforgettable goal against Tottenham but after agent disputes, he was forced out the door and once again labelled a “bad egg.” After moving abroad, Ravel hit the lowest point in his career under Simone Inzaghi at Lazio before rediscovering his love for football playing in Mexico. And of course, in true Undr The Cosh fashion, we get the full story behind his obsession with tuna, the infamous incident involving Lee Clark's pond, and why Gary Neville once lost it and smashed his phone. Ravel opens up about the people who lied about him, his beef with Zaha and explains exactly where things went wrong and why a player with his level of talent never fulfilled his full potential. Bespoke kits for your club with O'Neills Sportswear UK
If you love bespoke brands, you will absolutely adore this episode, as we host Fin Fellowes, London-based artist, illustrator and founder of The Kensington Paperie. For over a decade, Fin has been known for exquisite one-of-a-kind paper creations for special events, weddings, and luxury brands across the world. A notable example of this is the collaboration with Cabana Magazine and partnership with founder and editor, Martina Mondadori. The Kensington Paperie is a nod to Fin's personal love for wrapping a beautiful gift. She has created a stunning collection of wrapping paper inspired by the elegance of Italian marble and vivid florals reminiscent of the 18th-century English textile designer, Anna Maria Garthwaite. These thoughtfully designed papers are complemented with unique textures such as raw silk ribbon and Japanese washi tape resulting in a style that elevates gift-giving in an extraordinary and emotional way. In this episode Anne & Fin discuss:Fin's creative storyThe rich artistic family legacy, paying a special tribute to her Uncle MattyWhy The Kensington Paperie was createdThe attributes that describe The Kensington Paperie Exciting news on the upcoming introduction to home!The exceptional work of Fin Fellows and The Kensington Paperie has garnered recognition in publications such as Cabana Magazine, US Vogue, House & Garden, and the Wall Street Journal. Fin has not only established a brand that beautifully embodies British style and design, but her distinctive touch has also positioned it in a covetable space. Her spirit and brilliant combination of creativity and purposeful vision suggest that The Kensington Paperie is on its way to becoming a cherished British heritage brand.Connect with Fin Fellowes @finfellowes and The Kensington Paperie @thekensingtonpaperie and thekensingtonpaperie.comConnect with Anne @styledbyark.com and @classicandcuriouspodcast
This week on Undr The Cosh, we've got a guest with one of the roughest upbringings we've ever heard. Charlie Oatway was raised in a family on the run from the police, under protection from the Kray twins. Despite being surrounded by crime, Charlie managed to drag himself out of that life and carve out a career in football. But it wasn't without setbacks. He had his own stint in prison, which nearly ended his football career, if it weren't for a lucky encounter with a guard who just happened to have played under Micky Adams. Fast forward to his time at Brighton, Charlie shares the chaos: starting a 40-man brawl, stealing Razor Ruddock's car, the infamous D-baggings, and delivering one of the best impressions we've ever heard. After retirement, Charlie moved into football coaching, working alongside Gus Poyet at Sunderland, Real Betis, and Shanghai Shenhua, where he crossed paths with Carlos Tevez. And if you thought it was wild scenes at the City Ground last weekend, wait until you hear about the time Charlie was coaching for POAK and the Greek chairman ran onto the pitch with a gun. Bespoke kits for your club with O'Neills Sportswear UK
What do GENE SIMMONS & TRUMP have in common? ■ What phrase made Don Draper orgasm? ■ Cadillac's $300k hype-mobile ■ The WORST commercial of ALL TIME ■ What is “The Mayberry Effect?” ■ Are YOU sick of the word “BESPOKE?”
Tokyo-based, half-American/half-Japanese Seiji McCarthy discusses his uniquely late path into shoemaking, the development of his vintage-Americana-inspired bespoke line, why he feels more American in Japan, and why it's sometimes better if your bespoke shoemaker doesn't make your shoes entirely themselves.https://www.seijimccarthy.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/
Keith Curle joins us this week on Undr The Cosh to talk about completing his hat-trick, clashing with Tino Asprilla, sharing a dressing room with Billy Whitehurst, surviving the Wimbledon Crazy Gang initiations, and overcoming his struggles with alcohol. Bespoke kits for your club with O'Neills Sportswear UK
This week, we're joined by Simon Lappin, who shares incredible stories from carrying a crossbar across town just to train, to reaching Premier League glory with Norwich, and getting steamrolled by Celtic and Rangers while playing for St Mirren in Scotland. After joining Norwich in 2007, Lappin quickly fell in love with Delia Smith's Norwich, working under the likes of Peter Grant, Bryan Gunn, and Paul Lambert. He enjoyed plenty of ups and downs, including Paul Lambert taking Norwich from League 1 to the Premier League, getting ‘frozen' out of the team, and, of course, many legendary nights out with Browny (and his mum). Bespoke kits for your club with O'Neills Sportswear UK