Size Up

Ever wonder why it's so hard exercising when you are a plus-sized? Wondering what kind of tips are out there? What about an exercise regimen that is not going to have you running miles or doing push-ups until you throw up? Join us on Size Up as Alexis shares some tips to exercise as a plus-sized person

Have you been told you need to go on a diet? Frustrated with not losing any weight even if you feel like you are dieting? Finding it hard to find a diet and stick to it? Join us on Size Up as Alexis shares her weight lost journey and the ups and downs of being on a plus sized diet. 

Online dating has been popular lately. In just a few clicks, you have a list of potential dates. However, in the world of online dating, something new has come to light. Catfishing. Have you heard of the show? Know what it is? Join us on Size Up as we discss online dating and catfishing in the plus size community. 

Life has its own sense of humor. As a plus-sized person, have you ever been in a situation that had you laughing at yourself in a good way? Ever walked out of the bathroom with toilet paper stuck to the bottom of your shoe? Or stood up and not realized your skirt has ridden up? Ever been stuck in a cramped space? Join us on Size Up to have a good laugh and share stories! 

Let's discuss fashion! Just because we are plus-sized, it doesn't mean we are stuck with sheets with holes in them. Join us on Size Up as we discuss the dos and don'ts of the Plus Size Fashion world. 

Frustrated that your breasts are saggy? That your boobs look too big or droopy when you put a shirt on? Tired of your pants fitting your waist but not much else? Being plus size does not mean you have to settle for ill-fitting clothes or a bra that is ugly and non supportive. Join us on Size Up as we give you tips on how to find The Perfect Fit. 

Hello Beautiful! Hello Handsome! Join us on Size Up as we share moments that made us laugh so hard that we were gasping for air. Being plus sized does not mean we don't have senses of humor and being plus size means we have bigger moments of laughter. 

You feel beautiful, confident and sexy. Except what's with the comments or the looks? What's with the shocked stares or differential treatment? Ever wonder how society views the plus sized community? Is it true some treats us differently? Join us on Size Up as we share experiences and find out just how others view Plus Size people

Does your size dictate who you are? Does it affect whom you meet, what job you qualify for or how you live your life? Join us on Size Up as we discuss how being plus size should be a part of who you are but not define you

Being plus size is hard enough without all the dating drama. Have you been rejected because of your size?  Are you tired of being treated different or not even given a chance the second someone finds out you are a bigger person? Join us on Size Up as we share stories and tips on plus size dating 

Are you tired of people judging your curves? Tired of not being able to find clothes that actually fit? Ladies and Gentlemen, embrace your curves! Don't let society dictate how you should look. Show others what they are missing by loving yourself and embracing your curves to a whole new awesome you! 

This is the first call and intro to Size up by  The Plus Size Revolution.  This call will go over purpose of 'Size UP", issues/concerns in the plus  size community as well as vision/goals for this podcast.

We are joined by cash flow expert David Safeer on this episode. David helps companies create strong cash flow management systems so they can grow profitably. David spent his career working for organization that were facing the challenges of growth and expansion, or restructuring. Hes worked for companies ranging from startups to Fortune 100 organizations. This interview was packed with a lot of great tips for managing your cash flow! --- Send in a voice message: https://anchor.fm/sizeup/message

On this episode Scott Galloway, Servant Leader & President of Galloway Resource Partners joins us to talk about a wide range of topics including Organizational Culture Diversity & Inclusion Value relationships of employees and efficiency Playing offense and defense in business Work from Anywhere (WFA) and Work Life Harmony Starting GRP & Celebrating 1 year in business Starting out and evolving the business Mistakes are proof your doing something! Servant Leadership, Partnerships and Coffee LinkedIn --- Send in a voice message: https://anchor.fm/sizeup/message

Andrew discusses everything marketing. From his success and tips he learned at a young age, to the future of marketing, Andrew describes how small businesses can implement these marketing techniques to effectively communicate to their audience and build their brand. --- Send in a voice message: https://anchor.fm/sizeup/message

Interested in learning what the Navy Seals, Army Rangers, Critical Care Nurses, Firefighters, and Fortune 500 companies have in common? In this episode we speak with Deb Peluso, CEO and Founder of The Change Collaborative a consulting firm focused on helping organizations improve organizational performance and execute large scale change. Deb shares her insights as a business owner who is celebrating her 11th year in business! Learn about her journey and the pivot she made in her career to get additional perspective that has helped her build a successful consulting business. You can learn more about The Change Collaborative at www.thechangecollaborative.com --- Send in a voice message: https://anchor.fm/sizeup/message

Trailer of new podcast Size Up with Jeff Heyer-Jones & Kaleb Parker. --- Send in a voice message: https://anchor.fm/sizeup/message