Podcasts about army rangers

Why does every diet eventually end with you back where you started? Ben Fudge says the problem was never your willpower. It was the plan. Ben Fudge, head coach of the Elite program at Trevor Kashey Nutrition and a former Army Ranger, reveals Cognitive Nutrition: a behavior-first method that turns new eating habits into skills that finally hold. He walks through the SRO model, why you track before you target, and how to stay calm when the cookie is right in front of you. Meet our guest Ben Fudge is the head coach of the Elite program at Trevor Kashey Nutrition (TKN). A former Army Ranger with four overseas deployments, he brings military-grade discipline and structure to coaching built on TKN's Cognitive Nutrition method, developed by Dr. Trevor Kashey. Ben has helped clients lose over 100 pounds in a single year and coaches high-performing men to match their body to the life they have already built. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Calling it a "diet" implies an end date, and that framing is what causes the rebound. Behavior change, not willpower, is what makes new habits stick. The SRO model (Stimulus, Response, Outcome) inserts time and space before you react. Track everything to the gram first, before setting any target. Fix protein and calories, then run the big four: sleep, hydration, nutrition, activity. One slip is not total failure. Do not slash the other three tires over one flat. Rehearse high-risk moments ahead of time instead of relying on willpower. Reinforce the behavior, not the outcome, and stop rewarding yourself with food Episode highlights 0:00 Why calling it a 'diet' guarantees you quit 1:20 What cognitive nutrition actually is 7:21 The SRO model: stimulus, response, outcome 12:56 Start by tracking everything 17:24 The big 4: sleep, hydration, nutrition, activity 35:26 Rehearse the party before you walk in 1:02:11 How to work with Ben Fudge & TKN Links Watch it on YouTube: https://youtu.be/zhM0SDa5-gM  Full episode show notes: https://outliyr.com/276 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Army Ranger. Two combat tours. Youth pastor. State senator. Talk radio host. CNN contributor. And now the top federal prosecutor in Alabama's largest federal district.   Bryan Dawson sits down with Phil Williams, U.S. Attorney for the Northern District of Alabama, for the full story: the troubled kid who got shipped overseas to live with his father and met Christ in a youth choir in London; the reserve officer who was among the first Alabamians on the ground in Afghanistan after 9/11; the law student who came home from war and had to sue the Alabama State Bar to sit for the bar exam; and the day a lieutenant changed the convoy route for no reason he could explain and a car bomb went off on the road they were supposed to be on.   Five years ago, Phil and Bryan were launching Rightside Radio and 1819 News out of the same building, betting that Alabama could become an outpost of freedom. This is the story of what God did with that bet.   “Personnel is policy.” When the nomination came, Phil said no. Here's what happened next.   Watch the full conversation with Bryan Dawson and U.S. Attorney Phil Williams.   Subscribe to 1819 News, like the video, and share this episode with someone who needs to hear what God can do with a life.   Topics Tackled • Fitting square pegs in round holes: an army kid, a broken home, and the structure that saved him • Afghanistan and Baghdad including the route change that stopped a convoy from driving into a car bomb • Ranger School and the lesson: “When you want to quit, that's your mind, not your body” • Suing the Alabama State Bar after a combat deployment cost him his ethics exam score • The 2010 Senate class, 136 years of one-party rule, and voting to cut their own pay • From Rightside Radio to CNN, making the conservative case in hostile rooms • Turning down the U.S. Attorney nomination, and the phone call that changed his mind   Connect With Phil Williams • U.S. Attorney's Office, Northern District of Alabama: https://www.justice.gov/usao-ndal • X / Twitter (personal, from his Rightside era): https://x.com/SenPhilWilliams • Rightside Radio archive (Rumble): https://rumble.com/c/c-1625445 • His years of work at 1819 News: https://1819news.com/author/PhilWilliams      #PhilWilliams #USAttorney #Alabama #NorthernDistrictOfAlabama #ArmyRanger #RuleOfLaw #Veterans #RightsideRadio #AlabamaPolitics #1819News

"Every convenience has a cost. How much privacy, independence and freedom are you willing to give up in exchange for safety." In this episode of The Gun Experiment, we sit down with Matt Larsen, widely known for his work developing modern military combatives, to explore competing ideas of fairness, social mobility, privacy, and personal freedom. We discuss whether “fair” means equal outcomes or equal opportunity, how family values and social class shape a person's prospects, and why convenience can quietly come at the expense of independence. We also examine commercial surveillance, geofencing, license-plate readers, cashless businesses, and the possibility of a privately enforced social-credit system. The conversation then turns to violence and combat psychology. Matt Larsen explains why trained professionals often avoid unnecessary fights, how adrenaline affects performance, and why controlled aggression is different from posturing. He also breaks down the distinction between the Army Rangers and Special Forces before explaining the fundamentals of small-unit tactics. Finally, we look at drones and the modern battlefield, including how autonomous systems may increase surveillance, reshape infantry tactics, and make even small groups of people vulnerable targets. Call to Action 1. Join our mailing list: Thegunexperiment.com 2. Subscribe and leave us a comment on Apple or Spotify 3. Follow us on all of our social media: Instagram   Youtube 4. Grab some cool TGE merch 6. Ask us anything at AskMikeandKeith@gmail.com 5. Be sure to support our show sponsors; they are a big part of making the show possible. Show Sponsors HSM Ammunition: We use HSM for dependable ammunition, consistent quality control, and responsive customer service. Visit hsmammunition.com or look for the orange HSM logo at your local gun shop. Spartan Armor Systems: Spartan has supported the show with ceramic and steel plates, ballistic helmets, and other protective gear. Visit SpartanArmorSystems.com for current specials and giveaways. Key Takeaways Matt Larsen argues that modern political disagreements often come from different definitions of fairness, with one side emphasizing equal outcomes and the other emphasizing opportunity and justice at 08:48. Social class is shaped by more than money. Family attitudes, work ethic, expectations, and values can determine whether someone can move into a different social environment at 13:07. Privacy is increasingly traded for convenience. Phones, commercial data, cameras, and geofencing can reveal movements and associations at 22:22. Matt Larsen says the surveillance state is unlikely to disappear, and that social-credit-style systems may emerge through private companies rather than direct government action at 31:30. A free society still has to balance safety, privacy, and convenience. The group debates whether people are willing to surrender freedom because modern life is easier at 38:36. Trained professionals understand that capability and violence are not the same thing. Matt Larsen explains why disciplined soldiers avoid unnecessary fights and keep themselves out of bad situations at 54:28. Combat performance depends heavily on managing fear, adrenaline, and energy. Poor preparation can cause a fighter to burn out early at 48:42. Matt Larsen explains that Rangers are primarily an elite raid force, while Special Forces, or Green Berets, specialize in training and supporting indigenous forces at 01:02:30. Small-unit tactics can be scaled from a few people to a larger military organization. The basic principle is coordinating fire and movement to create an advantage at 01:17:00. Drones may reduce the ability to move, evacuate casualties, or gather in groups on the battlefield. Even with advanced technology, people still have to occupy and control ground at 01:24:03. Guest Information Matt Larsen is a former Ranger and military combatives instructor. He discusses hand-to-hand combat training, warrior culture, small-unit tactics, military history, combat psychology, and the effects of drones and surveillance on modern warfare. You can find Matt Larsen on Instagram at @combatives and on Substack by searching for Matt Larsen. Keywords The Gun Experiment, Stereo Mix podcast, Matt Larsen, military combatives, modern combatives, Army Rangers, Special Forces, Green Berets, small-unit tactics, fire and maneuver, combat psychology, controlled aggression, self-defense training, violence prevention, personal safety, gun ownership, firearms training, surveillance technology, privacy and freedom, geofencing, license-plate readers, social credit system, artificial intelligence, AI warfare, autonomous drones, drone warfare, modern battlefield, military strategy, tactical training, social class, fairness and equality, equal opportunity, convenience and freedom, Second Amendment rights, HSM Ammunition, Spartan Armor Systems

Jim Ramos, founder of Men in the Arena and MTNTOUGH spiritual growth coach, is back to talk about his new book Guardrails: 10 Boundaries for an Unbreakable Marriage. He unpacks why men will talk about money, work, drinking, and porn for years—but stay silent on marriage until it's a dumpster fire. The conversation covers the revival among Gen Z men, the difference between being mountain tough and marriage tough, practical digital and relational boundaries, building a wall around your home, and what to do when your wife seems done. Direct, biblical, and built for men who want to lead well at home.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! China controls a major share of America's pork industry, Brazilian-owned companies hold enormous influence over the beef market, and just four companies control roughly 85% of U.S. meat processing. Could America's dependence on foreign interests and corporate giants become a serious national security threat?Former Army Ranger and Valor Provisions founder Patrick Montgomery joins David and Stacy to expose the vulnerabilities hiding within America's food supply. He explains how misleading labels such as “grass-fed,” “pasture-raised,” and “Product of the USA” can exploit regulatory loopholes—and why the disappearance of independent American farms should concern every family. Patrick also shares practical ways to find trustworthy food, support American farmers, and help protect our nation's food independence.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Experience Your Own Healing Using Frequencieswww.wavwatch.com/flyoverUse promo code FLYOVER for 15% off► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comPatrick MontgomeryWEBSITE: https://valorprovisions.usGet Your Own Washington Book: https://a.co/d/0bCpHsgp INSTAGRAM: https://www.instagram.com/valorprovisions.us/FACEBOOK: https://www.facebook.com/profile.php?id=61567300500273YOUTUBE: https://www.youtube.com/@ValorProvisionsUS TIKTOK: https://www.tiktok.com/@valor.provisions Patrick Montgomery is a former Army Ranger, entrepreneur, rancher, and the founder of Valor Provisions. After serving multiple combat tours, he earned a degree in animal science and an MBA from the University of Missouri. He founded KC Cattle Company, a veteran-owned American Wagyu beef company that grew from one heifer into a nationally recognized brand. Patrick later launched Valor Provisions to connect consumers directly with trusted American farmers and strengthen the future of independent agriculture. He is also the author of George Washington: Before He Crossed the Delaware, the first book in his Forging Valor children's series.-------------------------------------------

Send us Fan MailA retired Army Ranger captaining Team USA after a traumatic brain injury. A World Cup coming to Georgia that most soccer fans do not even know exists. A version of the game where the toughest calls are not about memorizing rules, but about understanding how an athlete's body moves and what “fair” really means. That's where this conversation with Dr. Skye Arthur Banning takes us, and it left me genuinely rethinking the craft of officiating the beautiful game. Skye is a Clemson professor of sport management, a veteran NCAA referee, and a leader in two of the most demanding corners of officiating: cerebral palsy football (CP football) and blind soccer. We break down what makes CP football its own sport, including seven-a-side play, roll-ins, no offside, and the classification system (FT1, FT2, FT3) that keeps competition balanced. He also explains how referees adjust decisions by reading “natural position” through the lens of an individual athlete's disability, not just a generic model of movement.Then we pivot into blind soccer, one of the most intense and inspiring forms of adaptive sport. We talk sound balls, blackout eye shades, sighted goalkeepers, guides behind the goal, and the “voy” rule that requires defenders to announce a challenge or concede a foul. If you have ever wondered how athletes who cannot see can dribble, pass, and score at speed, this will make you a believer.If this changed how you see the Laws of the Game, share it with a referee or coach, subscribe for part two, and leave a review so more people find adaptive soccer and the people building it.Support the show

Mitch Ammons, two-time U.S. Olympic marathon trials qualifier and 2:14 marathoner, shares one of the most powerful redemption stories you'll hear. After nearly a decade of heroin and hard drug addiction, repeated rock bottoms, and multiple rehabs, he got sober in 2015 and rebuilt his entire life through running. In this conversation he opens up about the deep need for community that drove both his addiction and his recovery, the power of identity change, the parallels between “just one more” in addiction and ultrarunning, and how the fitness tribe became the healthy belonging he always craved. Today he's a successful realtor, husband, and speaker proving no one is too far gone.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

The bizarre combination of awkward yuri love and Crimean War era wizard battles triggers a fugue state from inside which our brain damaged hosts attempt to examine the funnest and most awesomest long standing trend that we all love about manga and anime.I'll Love You Till Your Dying Day

Jason Schlarb, Hard Rock 100 champion, Air Force veteran, elite ultrarunner, and coach, joins the MTNTOUGH Podcast for a raw conversation on mental toughness, the dual nature of anxiety as both fuel and burden, and the 2020 rock-bottom moment that forced a healthier mindset. He unpacks nature vs. nurture, why so many endurance athletes are running from something, the modern need to manufacture adversity, and the critical role of community and relationships in true happiness. From coaching the next generation to balancing big mountain adventures with fatherhood and local roots, Jason shares hard-won wisdom on thriving for the long haul.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Jeff Ozanne, founder and CEO of Ambient Arms, joins the MTNTOUGH Podcast to share his journey from mechanical design and IP leadership at Matthews Archery to launching a firearms innovation company centered on next-level suppressor technology. He discusses the crossover between archery and firearms engineering, the critical role of patents in protecting innovation and employees, the weight of founding a company, and how faith drives every decision—from aggressive IP enforcement to American manufacturing and using business as a platform for the gospel. Jeff also opens up about divine assignment, saying yes to hard callings, and staying optimistic while fighting for the future of the Second Amendment and a Christian nation.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Get 10% Off your entire order & take advantage of Ridge's Annual Sweepstakes by going to Ridge.com/WARTIMESTORIES #Ridgepod Upgrade your everyday. Head to quince.com/wartimestories for free shipping on your order and 365-day returns. Now available in Canada, too. Joint Base Lewis-McChord sits deep within the forests of Washington State — an area with one of the highest concentrations of reported Bigfoot sightings in the country. For the soldiers, Marines, and Army Rangers who have trained there, some of those stories have come from within the military's own training grounds. Drawn from accounts spanning several decades, these stories describe massive figures encountered during nighttime patrols, land navigation exercises, and reconnaissance missions — including encounters that have reportedly become part of the lore of the Army's elite 2nd Ranger Battalion. Learn more about your ad choices. Visit megaphone.fm/adchoices

America can't be resilient if it can't feed itself — and Patrick Montgomery believes we've handed far too much control of our food supply to everyone but American farmers.In this episode of The Resilient Show, Chad sits down with the former Army Ranger and KC Cattle Company founder for a blunt conversation about the disappearing American farm, foreign influence over our meat industry, and why food supply needs to be treated as national security.Key Topics:- Why American farms are disappearing- China's influence over the U.S. pork industry- Brazil's growing control over American beef- Why America has fewer cattle despite a much larger population- The aging American farmer and the missing next generation- What COVID exposed about our fragile food supply- Why food supply is national securityAmericans have gotten used to food always being there. Patrick's warning is simple: if we lose the ability to feed our own people and military, everything else becomes secondary.——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram:https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

Mark Moore, New Testament scholar and teaching pastor at Christ Church of the Valley, joins the MTNTOUGH Podcast to discuss his new book The Missing Messiah (co-authored with Kyle Idleman). He unpacks how modern culture has softened Jesus into a comfortable figure and why recovering biblical masculinity—rooted in responsibility, brotherhood, and Jesus as both Savior and Warrior-King—is essential for men, families, and society. From the roots of the masculinity crisis to practical calls for men to step into purpose, suffer well, and mentor the next generation, this conversation equips men to live always ready in every pillar of life.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Reports say U.S. planners examined a high-risk special operations mission to secure or destroy Iran's enriched uranium using Navy SEALs and Army Rangers. We walks through what that kind of operation would actually require, the human cost calculus, and why this kind of contingency planning matters even if it never executes. No hype. Just the reality of the tip of the spear.

Cody Townsend joins the MTNTOUGH Podcast for a raw conversation on evolving from ego-driven free-riding to mature risk management, knowing when to turn around, and finding deeper mental toughness through suffering. He opens up about the death of friends that forced a mindset shift, completing 46 of the 50 classic ski descents, raising a son while staying in the mountains, training his “mountain-proof” body through strength work and trail running, and the alarming impact of climate change on skiing and public lands. Cody also shares why he believes hunters and anglers are the best conservationists and how storytelling can inspire more people to protect wild places.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Joe Kent is the former Director of the National Counterterrorism Center. He resigned in March 2026 following the Trump administration's decision to attack Iran. Is also a former CIA paramilitary officer and Army Ranger. Borderland: Narcosis is an IRONCLAD Original Sponsors: 1st Phorm: Go to⁠ ⁠https://www.1stphorm.com/borderland⁠⁠ and get free shipping on any orders over $75, free 30 days in the app for new customers, and 110% money back guarantee on all of our products. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/borderland-narcosis-with-vincent-rocco-vargas/id1730589324 Subscribe on Spotify: https://open.spotify.com/show/6w9YAIljxWKXsetl10w9Qp?si=8a5eb53e12b74e3a Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode isn't about overcoming adversity—it's about redefining what strength actually looks like. Army Ranger, ultrarunner, author, and cancer warrior Janina Simmons shares a mindset that challenges the way most runners think about setbacks, ambition, and success. Whether you're battling an injury, chasing a big race, or simply trying to stay consistent, this conversation offers a perspective that can change the way you approach both running and life. If you want to become a tougher, more resilient ultrarunner, this is an episode you won't want to miss.In this episode, you'll learn:Why your biggest setbacks don't have to define your future.A powerful mindset shift that can help you handle injuries, failed races, and adversity.How gratitude can make you mentally stronger without sacrificing ambition.The hidden trap that keeps many runners from enjoying the sport they love.Why building resilience before life gets hard is one of the greatest investments you can make.How to stay driven while giving yourself the grace to keep showing up.The simple mental framework Janina uses to keep moving forward when everything feels stacked against her.SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try 1st Phorm Phormula-1 Clear Protein:⁠⁠⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠⁠⁠Try 1st Phorm Ignition Post-Workout Carb Drink:⁠⁠⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraJaninas Instagram: https://www.instagram.com/thats.tiight/

Randy Newberg sits down with MTNTOUGH coaches Sarah Maschino and Nick Bechtold to break down the brand-new Always Ready 50+ program. Designed for hunters and active adults over 50 (but perfect for anyone rebuilding after injury, desk life, or time off), this 12-week, 3-day-per-week plan focuses on strength, balance, mobility, and progressive conditioning without the beat-down. They discuss building a “fitness buffer” for longevity, training around common aches and injuries, the difference between motivation and discipline, and real stories of older hunters reclaiming bucket-list adventures. Practical, honest, and life-changing — this is how you stay dangerous for decades.V I D E O S TO W A T C H N E X T

Commander Rorke Denver, 14-year Navy SEAL veteran and author of Damn Few and Worth Dying For, joins the MTNTOUGH Podcast for a powerful conversation on mental toughness, resilience, and leadership. He breaks down the nature vs. nurture debate around grit, shares how he raises tough kids by letting them struggle, and explains why doing hard things prepares you for life's inevitable challenges. Rorke opens up about his time leading SEAL platoons in Iraq and South America, the highs of elite team performance, the lows of being stuck on a ship, and how hunting has become his new brotherhood after transitioning out of the military. Honest, practical, and inspiring — this episode is packed with tools for building an unbreakable mindset.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

The war in Iran pitted two of the world's mightiest militaries against one weakened by years of strikes, sanctions, and sabotage. And yet it was the smaller country that appears to have emerged with the advantage. In Ukraine, similarly, Russia expected an easy victory, only to be repeatedly thwarted by apparently outmatched Ukrainian forces. These outcomes may seem surprising. But Paul Scharre argues that they should not be. The innovations that have in recent years transformed battlefields have also leveled the playing field between powers great and small. And as Scharre wrote in a recent essay in Foreign Affairs, the U.S. military is unprepared for a new age of warfare in which drones, AI, and other emerging technologies undercut the dominance it has become used to. Scharre, the executive vice president of the Center for a New American Security, served as an Army Ranger in Iraq and Afghanistan and then went on to craft Pentagon policy on drones and autonomous weapons systems. Dan Kurtz-Phelan spoke with him about what the wars in Iran and Ukraine should tell us about the future of warfare more generally, about what China is learning from those wars, and about what the United States must do to adapt. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

Most people believe wealth is just about cash flow or quick returns. But what if the real wealth reveals itself over decades—thanks to principles rooted in faith, societal order, and strategic patience? In this episode, Jimmy busts the myth of the 1% rule and shows how ignoring long-term dynamics is costing high-income investors millions in opportunity cost. Discover why the so-called "dead" 1% rule is just the tip of the iceberg—and how recent market conditions demand a completely different approach. Jimmy dives into the four pillars of wealth—appreciation, leverage, tax advantages, and long-term growth—and explains why cash flow is only a small piece of a much larger puzzle. You'll learn how taking a patient, strategic view can turn real estate into what he calls "a multidimensional wealth-building machine," especially in inflationary environments. This episode isn't just for aspiring investors; it's essential for high-income earners feeling stuck or overwhelmed by market noise. Jimmy shares concrete strategies to shift your mindset—from chasing elusive cash flow to focusing on assets that reliably appreciate, leverage government policies, and create generational wealth. If you're tired of analysis paralysis or wasting years waiting for the "perfect" deal, this is the wake-up call you need. Jimmy's insights challenge the conventional wisdom—and reveal how today's environment favors those who adapt their criteria, leverage their assets, and understand the unseen long-term benefits. Whether you're a seasoned investor or someone looking to get started, this episode will reshape your understanding of what it truly means to build wealth through real estate. Ready to stop worrying about the irrelevant metrics and start building assets that work for you for decades? Tune in, switch your perspective, and unlock the wealth-building potential hiding in plain sight. This is the episode that could change your entire approach to investing—and your financial future. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

Lane Walter, hunting cinematographer and Denver firefighter, joins the MTNTOUGH Podcast for a raw conversation on filming some of the toughest backcountry hunts in North America. He shares how he got started with a handheld camera in 2012, working with legends like Brian Barney and Eastman's, the brutal physical crossover between firefighting and serious backcountry hunting, and his most demanding personal elk pack-out. Lane also opens up about taking his young sons on remote Alaska float hunts, the mental toughness required in true wilderness, and why he's both worried and optimistic about the future of hunting as he fights to protect it through the Colorado Bow Hunters Association.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Army Ranger and Green Beret Jack Murphy joins us to discuss his explosive new military thriller, The Most Dangerous Man. We dive into the inspiration behind Staff Sgt. Jeremy Lopez's fight for survival when he becomes the ultimate prey in a deadly game of billionaire hunters, the real-world tactics that make this book so authentic, and what it's like to write a modern “Most Dangerous Game” with a Special Forces twist. No spoilers — just a conversation about craft, combat, and what makes a hunter truly dangerous. —

This week on the Active Self Protection Podcast we sit down with former U.S. Army Ranger, Author and self defender Barry Todd and discuss the night he was out with his wife and some friends when he was brutally attacked by two men and was forced to defend himself with his firearm The story recounts the events of that night and the ensuing months when he was fighting for his freedom against a criminal justice system that seemed disinterested in the truth.  Active Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting.  Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com Video Intro by Joe Russo

Justin (20-year 75th Ranger Regiment veteran) and Coach Sarah Maschino break down MTNTOUGH's new 9-week AFT prep program, “The Standard.” Designed specifically for the Army Fitness Test (trap bar deadlift, hand-release push-ups, plank, sprint-drag-carry, and 2-mile run), this program delivers progressive strength, smart run training, combat-focused kit days, and vertical gain work. Built for soldiers who already train hard year-round, it balances volume and recovery while building the discipline and mental toughness needed to perform under pressure. Also excellent for other tactical athletes and civilians wanting a structured 9-week strength + conditioning block.This program is available now! Check it out here: https://lab.mtntough.com/programs/collection-resx8gv4cbm?category_id=280074V I D E O S TO W A T C H N E X T

Every once in a while you record an episode and you know, before you even hit stop, that it's a top-tenner. This is that one. Chris and I sat down with Dan Casey and Griffin Brand - a football coach turned historian and an Army Ranger, to talk about their book Bring Your Own Pencil, the leadership playbook of the legendary Bill Walsh. But this isn't a football episode. It's a masterclass for anyone leading a crew or building a business in the trades - roofing, HVAC, restoration, you name it. How to hold a standard without becoming a tyrant. How Walsh turned betrayal into the greatest coaching tree in NFL history. Imposter syndrome, self-belief before the evidence shows up, and why you should never quit a hit show. Grab a notebook - and bring your own pencil. Owning a business in the trades can be the loneliest job there is. Head, Heart, & Boots exists to change that, because the best leaders don't go it alone, and neither should you. -Brandon Why You Should Listen [10:19] The Hacksaw Reynolds story behind the title — one sentence that set the standard for a dynasty [18:31] Holding standards without a toxic, maniacal culture (their answer punched me right in the face) [21:49] Bill Walsh's origin story is failure — and what he built from it [43:20] The four most powerful words a leader can say [54:53] Lightning round: the books and daily habits every leader should steal Did you know... Only 30% of businesses listed for sale actually find a buyer? Even more striking, just 10% of those sell for the price their owners anticipated or higher, meaning only 3% of all business owners achieve their desired sale price. By focusing on understanding and enhancing your enterprise value, you can significantly boost your chances of joining that successful 3%. Business Health & Value Assessment Start Assessment Know Your Enterprise Value. See Your Potential Gaps. Complete this assessment in less than 15 minutes and receive a free assessment for your business that includes: A Lite Valuation Of Your Business Your Value Multiplier Per Your Industry Health Assessment Per Our PYB Methodology Business Value & Growth Roadmap Tailored For You Value Acceleration Strategies Spotlight on Floodlight: Your Secret Weapon for Sales & Scaling This isn't a paid plug. It's real talk from the front lines. If you've ever thought, “How do I get a VP-level sales leader or even a sales team without hiring full-time?” Floodlight has the answer. Fractional Sales Leadership They act as your outsourced VP of Sales, taking full responsibility for training, managing, and growing your sales team. No six-figure hire needed. Clients often close 20 to 50 percent more deals within six months, thanks to data-driven coaching, CRM setup, scripts, and performance reviews.More at floodlightgrp.com/sales Commercial Sales MasterCourse A self-paced, video-driven B2B sales course designed specifically for restoration teams. Perfect for building commercial revenue and getting free from TPA handcuffs. Covers mindset, prospecting, pipeline building, LinkedIn lead generation, and includes a $250 discount with code SALESBOOST.Details at floodlightgrp.com/courses Tailored Consulting & Coaching Floodlight's Propel Your Business methodology offers a full-circle roadmap: financials, sales, marketing, leadership, recruiting, productivity. All built for contractors. These aren't “life coaches.” They're former restoration owners who've lived the chaos and know how to scale out of it.Explore more at floodlightgrp.com Live Training, Tools & Strategic Partnerships Floodlight also delivers live onsite and virtual training, keynote speaking, and leadership tracks covering operations, project management, and strategic growth. Bonus: They've vetted tools like Xcelerate, Liftify, and Sureti. Floodlight clients get access to exclusive discounts on tech that actually moves the needle.See all partnerships at floodlightgrp.com/partners Why it matters for you as a listener You don't need to figure this stuff out alone. If you're serious about sales growth, operational clarity, exit readiness, or leadership development, Floodlight is already helping folks like you scale smarter. And you get it from industry insiders. People who've sat in your chair, survived the fires, and built systems that actually work.

About Jimmy VreelandJimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses.Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestateMore about JimmyWebsite: www.jimmyvreeland.comLinkedin: www.linkedin.com/in/jimmy-vreelandInstagram: www.instagram.com/jimmyvreelandFacebook: www.facebook.com/JimmyVreelandYoutube: www.youtube.com/@JimmyVreelandC>>>>>>Get free access to the private Ranger Real Estate facebook group

Brant Hansen joins the MTNTOUGH Podcast for a raw, honest conversation about why so many men in their 40s and 50s feel lost, anxious, and joyless. He breaks down the performance-based mindset that worked in school and early career but eventually breaks down, the epidemic of isolation, and how the algorithm is dividing families and feeding anger. Brant shares powerful insights from his book Life Is Hard, God Is Good, Let's Dance on what real joy actually is (trust, not feelings), why we were never meant to stay angry, and the “strong hand” analogy that changes how we face life. He also opens up about his difficult upbringing and how he still trusts God.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

President Donald Trump awarded Major James Capers, Jr. with the Medal of Honor on June 18th. Here's what Capers did to deserve it and what you can do to honor his service. GUEST: Josh Firestine

Episode 206, Jay Cutler & Manager Matt bring Tyler Grey... Tyler Grey is a former: Army Ranger, Delta Force operator, actor, producer, Author, inventor and overall good guy. TRT Kingdom - https://trtkingdom.com/?ref=cutlercast Cutler Nutrition - http://jaycutler.com/cutlercast  

On the eve of America 250, The TechEd Podcast steps away from its usual format to reflect on the American Dream, the values that built the nation, and the ideals that continue to bind us together.In this special episode, Matt Kirchner revisits two of the greatest presidential speeches ever delivered: Ronald Reagan's 1984 address at Pointe du Hoc, honoring the courage and sacrifice of the U.S. Army Rangers on D-Day, and John F. Kennedy's 1962 Rice University speech, challenging America to go to the moon not because it was easy, but because it was hard.One speech looks back on the blood and sacrifice that defended freedom. The other looks forward to the science, ambition and conviction required to advance it. Together, they reveal a shared American creed rooted in courage, righteousness, sacrifice, honor and belief in a future worth building.This episode is a reflection on the values that have carried America for 250 years, and the responsibility of this generation to remember them, renew them and carry them forward._____The Reagan and Kennedy speeches featured in this episode are public domain recordings sourced directly from the Ronald Reagan Presidential Library & Museum and the John F. Kennedy Presidential Library & Museum.We want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Gray Thornton, President and CEO of the Wild Sheep Foundation, joins the MTNTOUGH Podcast for a powerful conversation on the “strenuous life,” mental toughness, and why comfort is slowly killing men. He shares his journey from corporate America and superbike racing to leading one of North America's most effective conservation organizations. Gray breaks down what separates sheep hunters, the real threats to hunting heritage, the power of never giving up, and why he remains optimistic about the future of wild places and public land hunting for the next generation.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

What does real leadership look like when everything is falling apart? In this unforgettable episode of MisFitNation, host Rich LaMonica sits down with Keni Thomas, a former U.S. Army Ranger with the 3rd Battalion, 75th Ranger Regiment, Bronze Star with Valor recipient, Ranger Hall of Fame inductee, bestselling author, country music artist, Emmy-winning producer, and survivor of the Battle of Mogadishu, made famous by Black Hawk Down. Keni shares the untold human side of one of the most iconic battles in modern military history, revealing what happened beyond the Hollywood version. He explains how young Rangers led under unimaginable pressure, why leadership has nothing to do with rank, and how servant leadership, accountability, trust, and teamwork continue to shape his life long after combat. The conversation explores the transition from military service to civilian leadership, overcoming trauma, sharing veterans' stories, building resilient teams, and why every leader—whether in business, public service, or at home—can learn from the battlefield. Keni also discusses: The true story behind Black Hawk Down Leadership lessons forged in combat The importance of serving those beside you Building trust before asking people to follow Why veterans must continue telling their stories Faith, resilience, and finding purpose after service How military leadership translates into business success Whether you're a veteran, entrepreneur, executive, first responder, leader, or someone striving to make a greater impact, this episode delivers timeless lessons on courage, sacrifice, and leading by example. If you're still breathing, you belong.

Hey Streetwalkers. This is a throwback episode with Medal of Honor recipient & United States Army Veteran Retired Master Sargent Leroy Petry.Leroy first appeared on the show on 5.27.18It was such a compelling & fun episode, l decided it needed to be re-visited!Enjoy this throwback episode, tell a friend, and thanks for listening!Leroy A. Petry - Master Sergeant (Ret)This episode is with Master Sergeant (Ret) Leroy A. Petry.This decorated Army Ranger is only the second living recipient of The Medal Of Honor since The Viet Nam War.Leroy was gracious enough to take some time out and talk with me about his life, and the events that led to his injuries.Happy Memorial Day. Find a Veteran and thank him or her.Follow Leroy on social media:Twitter: @LeroyPetryInstagram: LeroyPetryFB: Leroy PetryCharities: TroopsFirstFoundation.org

Jimmy Vreeland is a West Point graduate, former Army Ranger, and full time real estate investor with a portfolio built through discipline, private money, and some hard lessons learned the expensive way.In this episode Jimmy walks through his journey from buying his first houses while deployed overseas to scaling to 120 properties and hitting a wall that forced him to rethink everything. He covers the four pillars of real estate wealth, who the ideal investor profile actually looks like, and why personal transformation is always at the center of business growth.Whether you're just getting into real estate or already scaling and feeling the cracks, Jimmy's story will give you both perspective and a practical framework to keep moving forward.

I recently had the privilege of speaking with RRC Mike Edwards, a former Army Ranger who served with the Regimental Reconnaissance Company (RRC).In this conversation, Mike shares his experiences serving overseas, how those experiences challenged his understanding of the world, and how they ultimately strengthened his faith. We discuss modern warfare, corruption, weapons trafficking, the realities of military service, spiritual warfare, and Mike's journey from elite military operations to his work today encouraging others in their walk with God.Topics include:• The Regimental Reconnaissance Company (RRC) • Life as an Army Ranger• Modern warfare• Government corruption• Weapons trafficking• Spiritual warfare• Faith after military service• Biblical worldview• Mike's ministry and current workIf you enjoyed this conversation, don't forget to subscribe, leave a positive review on Apple Podcasts or Spotify, and share this episode with someone who would enjoy it.Your support helps the show reach more people.Connect with RRC Mike Edwards:YouTube: https://www.youtube.com/@RRCMikeEdwardsBUY ME A COFFEE LINKSupport the Show & Stay Connected:Buy Me a Coffee: https://buymeacoffee.com/sensiblehippieJoin My Patreon for ad-free episodes & exclusive content:https://Patreon.com/WakeupwithMiyaIf you're joining Waiola – The Plus Side, please subscribe through a web browser (Safari or Chrome) instead of the Patreon app — it directly supports the show. Mahalo nui loa for supporting independent work and helping keep this platform growing.Shop my Amazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or suggest a guest? I'm looking for guests who can speak on human trafficking, the paranormal, occult symbolism, hidden history, spiritual warfare, ancient mysteries, and specific military stories involving covert operations, secret programs, psychological warfare, unexplained events, and firsthand accounts.Email me at: Miya@wakeupwithmiya.comFollow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code OHANA for 20% off!Listen on Your Favorite Platform: Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits: Beginning: "Echoes in the Shadows" - DKEnd Music: “Crazy” - EkoBecome a supporter of this podcast: https://www.spreaker.com/podcast/wake-up-with-miya--6339129/support.

Trent Fisher of Born and Raised Outdoors joins the MTNTOUGH Podcast for a raw conversation on raising kids in the hunting industry, the double-edged sword of technology and AI, and how a devastating flood stripped everything away and rebuilt his purpose. He opens up about work ethic, mental toughness, staying present, and why we must make decisions with eternity in mind. Honest talk on generational responsibility, the power of community through suffering, and refusing to grow weary in doing good.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

When It All Goes to Hell_ Insights from a CIA Counterterrorism Operator with Jeff Banman In this enlightening conversation, Michael Ostrolenk talks with Jeff Banman, author of "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator." Banman shares his unique insights drawn from his diverse career experiences as a firefighter, Army Ranger, and CIA operative. He discusses his approach to human performance in high-stress situations, the importance of understanding our intuitive guidance systems, and how to prepare for chaos and crisis in everyday life. Timestamps: 00:00 - Introduction and background of Jeff Banman 05:30 - Jeff's career path and development of interest in human performance 09:00 - Discussion on finding purpose in every moment and reflection 14:00 - Introduction to the Three C's: Comfort, Confidence, and Creativity 20:00 - Explanation of the SAFE mechanism 27:00 - Discussion of the Intuitive Guidance System 34:00 - The importance of trust in oneself and how it gets eroded 36:45 - The role of the rational mind in crisis situations 41:30 - Closing thoughts and where to find Jeff's book Resources: Book: "When It All Goes to Hell: Thoughts on Chaos and Crisis from a CIA Counterterrorism Operator" by Jeff Banman and Drew Williams Social Media: @AnchorDad on all platforms Amazon: Book available for purchase Instagram

Sam Soholt joins the MTNTOUGH Podcast to discuss the current state of public lands and hunting in America. From fighting legislation that threatens millions of acres to the mental toughness forged in the wilderness, Sam shares why these wild places are the last true freedom we have. He breaks down the generational responsibility of protecting public lands for our kids and grandkids, the impact of technology and AI on the next generation of hunters, and practical ways to stay involved. Honest talk on why we must make 100- to 200-year decisions instead of short-term ones — because the future of hunting depends on it.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Dr. Mike Simpson is a former U.S. Army Ranger, Special Forces Green Beret, emergency medicine physician, and combat veteran. After serving with the 1st Battalion, 75th Infantry (Ranger), he went on to become a Special Forces Engineer and Medical Sergeant with the 7th Special Forces Group, deploying throughout Central and South America. Following his military service, he earned his medical degree and later served as an Army physician assigned to the Joint Special Operations Command (JSOC), deploying in support of the Global War on Terror. Dr. Simpson was awarded the Bronze Star Medal with "V" device for valor and the Combat Medical Badge. Today, he is a board-certified emergency medicine physician, a recognized expert in tactical trauma and combat sports medicine, an MMA fight physician, podcast host, and speaker. He is also known for his work as a member of the investigative team on two seasons of the History Channel series Hunting Hitler.See omnystudio.com/listener for privacy information.

Jack Murphy, former Army Ranger and Green Beret, host of The Team House podcast, co-founder of The High Side, and author of the new military thriller The Most Dangerous Man, joins Andy to break down the Iran war, the limits of an air campaign, what it would actually take to secure Iran's enriched uranium, the threat picture inside the US, and the unprecedented era of global change we're all now navigating. Jack's new book The Most Dangerous Man is out now wherever books are sold. Change Agents is an IRONCLAD Original Chapters: (00:00) Introduction (01:09) Perpetual War Without a Declaration (11:05) Iran: How We Got Here and Why (22:39) The Air Campaign, the Reapers, and What We're Losing (28:33) The CIA, the Kurds, and Iran's Real Capability (34:57) The Enriched Uranium Problem Nobody's Talking About (43:28) Russia, China, and the Global Economic Fallout (52:23) The Truth About Iranian Sleeper Cells in the US (58:20) The Most Dangerous Man (New Book) and Closing Thoughts Sponsors: Firecracker Farm Use code IRONCLAD to get 15% off your first order at https://firecracker.farm/ Norwood Sawmills: Learn more about Norwood Sawmills and how you can start milling your own lumber at https://norwoodsawmills.com/?utm_source=podcast&utm_medium=ironclad&utm_campaign=ironclad Learn more about your ad choices. Visit megaphone.fm/adchoices

World record ultramarathon runner Zach Bitter joins the MTNTOUGH Podcast to break down the insane demands of 250-mile races like Cocodona, the difference between mental toughness in 100-mile vs. multi-day events, and why durability often beats raw speed. He shares how he trains for sub-12-hour 100-milers, the real trade-offs between high-carb and low-carb fueling for endurance, and why pushing human limits requires reframing failure as data. Raw insights on sleep deprivation, gut training, and building unbreakable mental fortitude for backcountry athletes and ultra runners.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Outnumbered and outgunned, a soldier finds that his faith holds firm even when survival seems impossible. On today's edition of Family Talk, Dr. James Dobson continues his inspiring conversation with decorated Army Ranger and veteran Jeff Struecker, who survived the deadliest battle in American military history since Vietnam. He shares how that harrowing night in Mogadishu ignited a lifelong calling to prepare others for eternity. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

In the chaos of the 1993 Battle of Mogadishu, one Army Ranger found peace in the face of certain death. On today's edition of Family Talk, Dr. James Dobson sits down with decorated soldier and chaplain Dr. Jeff Struecker to discuss his harrowing experience in the battle immortalized by the film, Black Hawk Down, and the faith that carried him through it. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

The Washington Roundtable is joined by Representative Jason Crow, of Colorado, an Army Ranger veteran, member of the House Intelligence and Armed Services Committees, and one of the so-called Seditious Six, members of Congress whom Donald Trump threatened to have arrested for recording a video which reminded servicemembers that they are not required to follow illegal orders. Crow is also co-leading the Democratic Party's effort to recruit and train a new generation of congressional candidates, placing him at the center of an urgent dilemma: how can the Party translate growing anxiety over the economy and the war in Iran into a coherent, winning message? His answer, in part, is to go “hyper-local,” build coalitions, and ignore the noise. “I tell these folks that you're basically running your campaign like you're running for mayor of your district,” Crow says. “Ignore Fox News, ignore the cable news networks, ignore the algorithms. You can't control that, anyhow.”See the Washington Roundtable live at 92NY on June 4th.This week's reading: “When Trump's Away,” by Antonia Hitchens “What the Gerrymandering Wars Mean for the Midterms—and 2028,” by Isaac Chotiner “Will Donald Trump be Allowed to Destroy His Records?,” by Ruth Marcus “The Looming Disaster of the Border Wall in Big Bend, Texas,” by Rachel Monroe The Political Scene draws on the reporting and analysis found in The New Yorker for lively conversations about the big questions in American politics. Join the magazine's writers and editors as they put into context the latest news—about elections, the economy, the White House, the Supreme Court, and much more. New episodes are available three times a week.  Learn about your ad choices: dovetail.prx.org/ad-choices

Trigger Warning: This episode contains discussions of war, PTSD, suicide, addiction, self-harm, and graphic violence.Jimmy from Knot Lucky joins Barely Famous in part 1 of this conversation for a raw and emotional conversation about life before, during, and after serving as an Army Ranger in Iraq and Afghanistan. What starts as a discussion about his nonprofit taking veterans offshore fishing quickly turns into a deeper conversation about combat, PTSD, addiction, brain injuries, and surviving some of the darkest moments of his life.Jimmy shares how fishing became the one thing that kept him going, eventually leading him to create Knit Lucky a nonprofit helping veterans heal while honoring fallen service members through great white shark tagging and research. The episode also dives into propaganda, media narratives, misconceptions about war, and the realities many veterans face after coming home.Follow Jimmy Here and for more information on Knot Lucky check out https://knotlucky.org/Get your Fatherless Behavior Tour Tickets HereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSQuince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousTo find the right home for you head to apartments.comProgressive: To get your auto insurance quote head to progressive.comDirect TV: Go to directv.com/genrepacks and sign up today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the final part of Episode 288 on the Mike Drop Podcast, Mike Ritland continues his conversation with retired Army Ranger and jiu-jitsu academy owner Greg Anderson. They dive into Greg's upcoming 3,100-mile unsupported ocean rowing expedition from Washington to Maui, including boat logistics, team dynamics, extreme endurance challenges, and the personal drive behind pushing human limits. The discussion also covers his book Courage Through Adversity, lessons on leadership, ownership, and becoming a better man, plus reflections on writing, self-publishing, and inspiring the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg Anderson returns to the Mike Drop Podcast. The former Army Ranger and U.S. Marshal breaks down the conflict with Iran, the strategic ripple effects, and what's really happening in the Strait of Hormuz that isn't being talked about. He also explains why he wouldn't want his kids to join the military—and why he believes U.S. foreign policy needs a serious shift. Learn more about your ad choices. Visit podcastchoices.com/adchoices