Welcome to The Tomb, inside you will definitely find some gems and hidden treasures. In The Tomb, I will be talking to different people from all walks of life to gain their unique perspectives on various topics.
Today in the tomb I sit down with my good friend Xander. We talking about turning 30, what we learned in on 20s, what we would've done differently, relationships and so much more. Check out his music at xan_beats on soundcloud and follow him on instagram at xan_beats
Today in the tomb I sit down with myself. Gets a little bit meta with this one.
Today in the tomb I sit down with Matt Burns, a licensed real estate agent. We talk about the best ways to find a good real estate agent, tips for first time homebuyers, the reality of trying to buy a house as a millennial, housing discrimination and much more. For more information you can contact Matt at mattburns@iharphomes.com
Today in the tomb I sit down with Adrianna Boulin. She is a public health practitioner that focuses on helping people be their authentically healthy selves. We talked about how she got into public health, the role of public health officials, the state of public health after Covid, how to build trustworthiness with the public health community and much more. For more information visit: fenwayhealth.org
Today I sit down with my friend Jake A. Miller. We talk about his career in filmmaking, how he got into filmmaking, the current state of films, on set etiquette and much more.
Today in the tomb, I sit down with my friend Teofe Ziemnicki. He is a strength and conditioning coach that deals with sports science analytics. We talk about the rising use of data in sports science, how that translates into winning games, what data driven decisions means for the next generation of athletes, why this data is even important and much more. To contact Teofe for more information, follow him on Instagram at t_ziemnicki
Today in the tomb, I sit down with Dr. Robert Roney, a licensed therapist. We talk about childhood and adulthood trauma, the misconceptions people have about therapy, what depression and anxiety really are and much more.
Today in the tomb I sit down with my friend Edet Mkpanam. We talk about his journey as a professional boxer, how he managed to balance professional boxing and family, social media influencers getting into boxing and much more.
Today in the tomb I sit down with RIVAS. We talk about the life of DJing, how he got into DJing and what the future of DJing looks like. For more of his music check the link below https://soundcloud.com/djrivas
Today in the tomb I sit down with Dr. Rueben Warren. He served as my professor and thesis chair. He has made a life challenging public health ethics violations and has been committed to the betterment of his people. I sit down with him to ask how he began his journey, what was it like on this journey and how does he feel about the next generation of Public Health Ethicists.
Today in the I sit down with Ali Warren aka Alien Warr. We continue to talk about his journey as a drummer and ways for younger drummers to make in the age of the internet.
Today in the I sit down with Ali Warren aka Alien Warr. We talk about how he began drumming, he's experiences as a drummer and the various artists he has drummed for.
Today in the tomb, I sit down with Master Arcane and slave Daphne. We talk about the world of BDSM, how they got into BDSM, how the mainstream media portrays the BDSM Scene and how to spot fake Doms/Subs. For more information go to crowacademy.com
Today in the tomb, I sit down with my Mom. We talk about her philosophy about raising children, marriage and how she met my Dad.
Today in the tomb I sit down with my friends DaMaris and Avery. Both are Black men, who teach in middle school and high school. We talk about the challenges of teaching, what we can do to make sure Black boys succeed and the pressure that is put on Black men as teachers.
Today in the tomb I sit down with my friend James, who is an attorney. We talk about how he decided to practice law, the ethics of being an attorney, law school and more.
Today in the tomb I sit down with my friend Nelly B Gaming, who is actively serving in the military. We talk about his experience in the military as a Black man, how he decided to sign up for the military and improvements he would make to the military.
Today in the tomb I sit down with my friends Francis, Mylo and Nelly B Gaming. We talk about their experiences as Black fathers, the challenges they have faced as fathers and why Black fathers matter in the household.
Today in the tomb with I sit down with Mrs. Tanya Lewis, Ronal Pester and Kojo Bonsu. We talk about being Black in STEM, how to reach children in STEM, how to build trustworthiness for STEM institutions and more.
Today in the tomb I sit down with my good friend Derek aka AtopDerekMountain. Being a Native American Indigenous Black man Derek gives his thoughts about the holiday of "Thanksgiving". He also gives a history lesson on the origins of "Thanksgiving" and also the history of his tribe, The Massachusett tribe.
Today in the tomb, I sit down with my friend Collin. He is a collegiate strength and conditioning coach. We talk about the most effective way to build muscle, get lean and prevent injuries. We also talk about if collegiate athletes should be paid and more.
Today in the Tomb I sit down with my friend Shauntel. We talk about her travels to Costa Rica, hypnotherapy, akashic records, and more. If you want to know more her Instagram is @shauntelfarland
Today in the tomb I sit down with Atty. Crystal James. We talk about the intersection between public health and law. We establish what authority the state has to implement public health mandates and more.
Today in the tomb we continue with part two of the season finale. We talk about prostitution and the dating game. Intro: Foralin Like by Wale Outro: Ride for my brother by ROD Disclaimer: No copyright infringement intended. All rights and credits of music used is reserved to respective owners
Today in the tomb I sit down with Oladipo, Efosa and Kevin for part one of the two part season finale. We talk about polyamory, relationships, international politics and more Intro: Folarin Like by Wale Disclaimer: No copyright infringement intended. All rights and credits of music used is reserved to respective owners
Today in the tomb we sit down with business owner Ivy Lawson. We talk about how she decided to start her own business, the struggles she has had with her business and how the Covid-19 pandemic has affected her business.
Today in the tomb I sit down with my friends Efosa and Oladipo. We talk about their experiences of growing up in a Nigerian household, different parenting styles and how they will raise their own children.
Today in the tomb I sit with Malakeia, who is a licensed social worker. We talk about the fundamentals of social work, Malakeia's experiences as a social worker and how social work have impacted her life.
Today in the tomb I sit down with my cousin Shawn and my brotha Baudelaire. We discuss what it means to be masculine and what it means to be a man.
Today in the tomb I sit down with Oladipo and Kellon. We discuss the experiences that Black students have when attending a Historically Black College and University vs the experiences at a Predominately White Institution.
Today in the tomb I sit down with Dr. David Hodge. We talk about African spirituality, religion, the essence of God and more.
Today in the tomb I sit down with Oladipo and talk about our experiences of being Black in a predominately White fraternity.
Today in the tomb I sit down with Dr. Rueben Warren and talk about Optimal Health. We also talk about the person Dr. Warren learned about Optimal Health from, Dr. John T. Chissell. We go through Dr. Chissell's book "Pyramids of Power: An Ancient African Centered Approach to Optimal Health" and explain the five domains of Optimal Health.
Today in the tomb I sit down with Oladipo from the Talk Sick City podcast, Rachel and Janice from the Choosing Yourself with Janice and Rachel podcast. We talk about how to start your own podcast, the challenges of working with friends, how to handle negative feedback and more.
Today in the tomb I sit down with the streamer AtopDerekMountain and ask him about how he got into streaming. He also shares tips, tricks and stories about streaming.
Today in the tomb I sit down with my father. We discussed what does it mean to be a man, where did he learn the concept of being a man, what things he wanted me to learn while becoming a man and more.
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