Wisdom for the Journey

Follow Wisdom for the Journey
Share on
Copy link to clipboard

A podcast for young women to give them guidance and wisdom for their own unique journey.

Wisdom for the Journey


    • Apr 4, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 46m AVG DURATION
    • 32 EPISODES


    Search for episodes from Wisdom for the Journey with a specific topic:

    Latest episodes from Wisdom for the Journey

    Faith in College ft. Juston Smith

    Play Episode Listen Later Apr 4, 2025 70:02


    I am so excited for this episode! In this episode, I talk to Juston Smith (campus pastor of the Wesley Foundation at Appalachain State University). We have such a great conversation about his experience as a campus pastor, how to grow your faith in college, and the various challenges and gifts that come with going to college. I hope you enjoy!

    Combating Comparison

    Play Episode Listen Later Mar 7, 2025 52:17


    In this episode, I talk all about comparison. I bring up 7 tips based in scripture to focus on when you are struggling with comparing yourself to others. I hope you enjoy!

    Everything you need to know about roommates ft. Layna Blackwell

    Play Episode Listen Later Feb 14, 2025 64:01


    Welcome to the February episode for this month! This month, I had a wonderful conversation with my own roommate, Layna, about everything that comes with having roommates. I hope you enjoy this episode!-My instagram: https://www.instagram.com/wisdomforthejourney/

    Episode 1: An Intoduction to Season 5

    Play Episode Listen Later Jan 10, 2025 30:36


    Welcome to Wisdom for the Journey! I'm so glad you're here. The goal of this podcast is to help you find God in yourself, in others, in your past, in your present, and your future- everywhere. In this episode I dive into why Wisdom for the Journey stopped, why I decided to start it back, and I share some bits of wisdom. I hope you enjoy! - Wisdom for the Journey Instagram: https://www.instagram.com/wisdomforthejourney/ - Wisdom for the Journey Website: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF - Maverick City's a Very Maverick Christmas Album: https://open.spotify.com/album/6Z3lZl48YoYESThd0iKkyQ?si=rmfFp2roQyONfuZQfrKVJQ

    Where do I Find God?

    Play Episode Listen Later Dec 1, 2023 33:40


    Hey guys! This month I recorded a solo episode, and I couldn't be more excited about it! If you liked this episode, please share it and leave a review! Stay tuned for more content coming out soon! - My instagram: https://www.instagram.com/wisdomforthejourney/

    Godly Friendships, Girlhood, and Living in Community (ft. Landyn Morris)

    Play Episode Listen Later Nov 1, 2023 48:58


    Welcome back to Wisdom for the Journey! In this episode, I had a chill conversation with one of my closest friends, Landyn. I hope you enjoy! - My instagram: ⁠https://www.instagram.com/wisdomforthejourney/⁠ Wisdom for the Journey blog and website: ⁠https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF⁠

    A Conversation About the Enneagram (ft. Melody Sowers) (Part Two)

    Play Episode Listen Later Sep 27, 2023 53:35


    Welcome to Wisdom for the Journey! In this episode, I had a conversation with Melody about the enneagram! We talk about our numbers, each others number, and we give a breif description about what the enneagram is! Now...this is only half of our conversation! Check out our last conversation about uniqueness! - My instagram: https://www.instagram.com/wisdomforthejourney/ Wisdom for the Journey blog and website: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF

    Embracing your own Uniqueness (ft. Melody Sowers) (Part One)

    Play Episode Listen Later Jul 26, 2023 64:17


    Welcome to Wisdom for the Journey! In this episode, I had a conversation with Melody about what it looks like to embrace all the wonderful ways we are unique! Now...this is only half of our conversation! Be looking out next month for our full conversation! - My instagram: https://www.instagram.com/wisdomforthejourney/ Wisdom for the Journey blog and website: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF

    Can we Really Break Up with Perfect? (ft. Amy Carroll)

    Play Episode Listen Later Jun 21, 2023 67:01


    Welcome to Wisdom for the Journey! My name is Mary Ana Smith and I am the creator and host of this podcast. I am beyond excited that you get to listen to this amazing conversation I had with Amy Carroll, an author, speaker, and follower of Christ. In this episode we focused on talking about her book, "Breaking up with Perfect" (which I highly recommend). I hope you enjoy this episode! Breaking up with Perfect: https://amycarroll.org/book/breaking-up-with-perfect/ Amy's website: https://amycarroll.org/ Wisdom for the Journey: https://www.instagram.com/wisdomforthejourney/ Wisdom for the Journey Blog: https://wisdomforthejourne.wixsite.com/wisdomforthejourney/blog

    Theology is more simple than you think (ft. Wes Smith)

    Play Episode Listen Later May 31, 2023 64:43


    Welcome to this month's episode of wisdom for the journey! In this episode, I speak with my dad (Wes) all about theology. Wes has masters degree in theology and over 20 years of experience in ministry. That being said, he has a lot of wisdom to bring to the table on this topic. I hope you enjoy this episode and I will see you next month for another one! Links: Wisdom for the Journey instagram: https://www.instagram.com/wisdomforthejourney/ Wisdom for the Journey website: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF

    Mental Health in Highschool (Ft. Lexie)

    Play Episode Listen Later Apr 19, 2023 63:32


    *TW: in this episode, heavy mental health topics are briefly discussed. If that might be triggering for you, this might be an episode to skip.* Welcome to wisdom for the journey season 4! In this episode, I have a conversation with one of my dear friends Lexie. We touch on topics such as relationships in highschool, burnout, fitting in, and overall how to survive the complex highschool years. Whether you are in highschool or out of highschool, I know you will get something out of this wonderful conversation. Enjoy! Links: Wisdom for the Journey Instagram: https://www.instagram.com/wisdomforthejourney/ Wisdom for the Journey Blog: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF Disclaimer: Wisdom for the journey is intended to be informative and helpful, but it is not the substitute for a mental health professional. If you are struggling with any kind of mental health issue, please tell your parent, a responsible adult, or a mental health professional.

    You Belong. (Ft. Monica Humpal)

    Play Episode Listen Later Mar 24, 2023 74:51


    Hey friends! I am glad you are back for the 2nd episode of season 4! In this episode, I speak with Monica Humpal on being ghosted, being left out, and belonging to God. Monica is a pastor at Williamson's chapel and a life coach. She has so much wisdom on this topic, and I know this episode will be a good listen! My Instagram: https://www.instagram.com/wisdomforthejourney/ My Blog: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVV1psSRSjr0sRRH4vVRvKQvJQ6BF Monica's Podcast: https://open.spotify.com/show/3QH57Iw3XSGj09yIPdoSuU?si=598b68c6ac784a59 Disclaimer: Wisdom for the journey is intended to be informative and helpful, but it is not a substitute for a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    God is Calling YOU (ft. Landyn)

    Play Episode Listen Later Feb 22, 2023 54:04


    Welcome to season 4 of Wisdom for the Journey! I'm so excited to be back! First, a few things to know about this season: 1. Instead of posting an episode every week, I will be posting a continuous stream of episodes once a month! 2. Wisdom for the Journey now has a blog!! Along with the podcast episodes, I will be posting 2 blogs a month with the month's episode topic in mind. It is linked below! About this episode: In this episode, I speak with Landyn. A young Christian, passionate about music, Jesus, and being confident in your callings! Landyn was the first friend I made when I moved and man! I made a good one! In this episode, we explore God's calling to all of us, and our need for obedience to Him. I hope you enjoy! Links: Instagram: https://www.instagram.com/wisdomforthejourney/ (@wisdomforthejourney) The Blog: https://wisdomforthejourne.wixsite.com/wisdomforthejourney?_sm_au_=iVVNJQRnW5HptLS74vVRvKQvJQ6BF Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Where is God in the Dark Places of our Lives? (ft. Toni Ruth Smith)

    Play Episode Listen Later May 27, 2022 53:06


    In this episode, I got to talk to mom about a topic we often have conversations about. We touch on topics like mental health, light and darkness, and faith. This is such a good episode to close out the season, and I hoped you have enjoyed season 3 of wisdom for the journey! Links: My Instagram: https://www.instagram.com/wisdomforthejourney/ Martyrs and Thieves: https://www.youtube.com/watch?v=WyLh2oqgsg8

    Friendship 101 (ft. Josie)

    Play Episode Listen Later May 20, 2022 36:48


    Hey guys! Welcome to this episode. Today, I had the pleasure of bringing back one of my best friends, Josie. This is such a sweet episode. Make sure to listen if you need a laugh, encouragement, or just a pick-me-up! Links: Josie's Instagram - https://www.instagram.com/josiej_012/ My Instagram - https://www.instagram.com/wisdomforthejourney/

    Inside the Mind of a Teenage Boy (ft. Jay Cobb)

    Play Episode Listen Later May 13, 2022 57:50


    Welcome back! In this episode, I had a very interesting conversation with Jay Cobb about the experience teen boys have in this world. I learned so much, and I hope you did too! Links: Sanctuary Counseling - https://www.sanctuarycounselinggroup.org/ My Instagram - https://www.instagram.com/wisdomforthejourney/

    Flipping the Script Health Challenges (ft. Jake)

    Play Episode Listen Later May 6, 2022 41:38


    Hey guys! This episode I interviewed Jake about growing your faith through health challenges. Me and Jake both have heart conditions, and it was very impactful to be able to have this conversation with him. I hope you enjoy! Links: Give Kids the World - https://www.gktw.org/?gclid=CjwKCAjw682TBhATEiwA9crl38nFe7u1Dt2G2Sps0MYGvvXfh9CAA-_q6uHtJPU5Wm8aUu3z9OqOBRoCXakQAvD_BwE Make a Wish - https://wish.org/ Camp Luck - https://campluck.com/ Jake's Instagram - https://www.instagram.com/jakerjohn/ My Instagram - https://www.instagram.com/wisdomforthejourney/

    Christian Creativity (ft. Morgan from Madic Made)

    Play Episode Listen Later Apr 29, 2022 37:59


    Welcome to episode 2, season 3 of Wisdom for the Journey! Today I had the privilege of talking to Morgan, from Madic Made, about creativity. We had such a good episode, and I am so excited for you guys to listen to it! Links: My instagram: https://www.instagram.com/wisdomforthejourney/ (@wisdomforthejourney) Morgan's instagram: https://www.instagram.com/madicmade/ (@madicmade)

    How to Grow your Faith as a Teenager (ft. Arie from Blooming with Faith)

    Play Episode Listen Later Apr 23, 2022 59:22


    Welcome to Wisdom for the Journey season 3! In this episode, I talk to Arie about all the ins and outs of navigating a Christian life as a teenager. There are a lot of good tips and "bits of wisdom" in this one, so make sure to give it a listen! Links: Wisdom For the Journey Instagram: https://www.instagram.com/wisdomforthejourney/ (@wisdomforthejourney) Blooming with Faith: https://www.instagram.com/blooming.with.faith/ (@blooming.with.faith)

    Season 3 Trailer - Wisdom for the Journey

    Play Episode Listen Later Apr 13, 2022 2:51


    Hey guys! I'm so excited about season 3 of wisdom for the journey. It will be coming out on April 22nd. For more information, make sure to follow my instagram, @wisdomforthejourney. I hope you enjoy this trailer!

    Season 2, Episode 7 - Q&A and Season 2 Recap

    Play Episode Listen Later Oct 4, 2021 23:01


    In this episode, Mary Ana answers listener questions, plays clips from season 2, and shares some ideas for the season to come. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Season 2, Episode 6 - How to Survive Middle School

    Play Episode Listen Later Sep 24, 2021 39:53


    In this episode of Wisdom for the Journey, Mary Ana talks to her lifelong friend, Josie, about surviving middle school with your self-esteem and faith intact. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Season 2, Episode 5 - Women in the Bible

    Play Episode Listen Later Sep 17, 2021 41:16


    In this episode of Wisdom for the Journey, we talk with Dr. Sandie Gravett, professor of religious studies at Appalachian State University, about women in the Bible. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Season 2, Episode 3 - Purpose

    Play Episode Listen Later Sep 3, 2021 54:12


    In the second episode of season 2, we talk with Megan Holmes about purpose. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Season 2, Episode 2 - My Testimony

    Play Episode Listen Later Aug 27, 2021 21:25


    In the second episode of season 2, Mary Ana shares her testimony about her her journey of faith. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Season 2, Episode 1 - Authenticity

    Play Episode Listen Later Aug 20, 2021 61:15


    In the first episode of season 2, we talk with school counselor Carolee Barber about the importance of authenticity. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

    Episode 6 - Mental Health and Toxic Positivity

    Play Episode Listen Later Mar 5, 2021 65:53


    In this episode, we hear from Rev. Sarah Watkins Davis, Rev. Susan Heafner-Heun, Rev. Toni Ruth Smith, and Rev. Carrie Smith Wright as they discuss the importance of taking care of your mental health and the dangers of toxic positivity. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Episode 5 - Social Media and Comparison

    Play Episode Listen Later Feb 26, 2021 21:36


    In this episode, we hear from Ellie Voight, who is majoring in Public Health at UNC Greensboro, about social media - both the good and the not-so-good. We also hear about the struggles many young women have in comparing themselves to others and how social media only makes that more difficult to deal with. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Episode 4 - Perfectionism

    Play Episode Listen Later Feb 19, 2021 28:50


    In this episode, we hear from Rev. Sally Queen about perfectionism, the difficulties that come from comparing ourselves to other people, and how Scripture helps us to remember that we are "beautiful, wonderful creations", loved by God. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Episode 3 - Faith

    Play Episode Listen Later Feb 12, 2021 29:08


    In this episode, we hear from Rebecca Douglass about the importance of faith, dealing with doubts, and her own faith journey. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Episode 2 - Toxic Friends

    Play Episode Listen Later Feb 5, 2021 44:59


    In this episode, we hear from Melissa Lynn Hunt about dealing with toxic friendships and the need to have friends who are encouraging and supportive. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Episode 1 - Body Image

    Play Episode Listen Later Jan 22, 2021 28:00


    In this episode, we hear from Christy Belk about body image issues that young women face and why it's important to love yourself for who you are. Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional. Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.

    Claim Wisdom for the Journey

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel