Podcasts about Flipping

If you've ever doubted your ability to make muscle mass and strength gains after menopause, this episode is for you. It's not too late to gain strength and lean muscle mass can be gained at any age—even after 85.   Based on a 2024 Study on Resistance Training in Older Adults by Int. Journal of Sports Nutrition & Exercise Metabolism, here's what happened and the results: Participants:  17 adults aged 65–75. 12 adults aged 85+. Program:  Duration: 12 weeks, 3x per week Structure: Warm-up  4 lower body sets 3 upper body exercises (2 sets each) Stretching Results: Quadriceps strength increased in all participants 65–75 group: 1–18%  85+ group: 6–21%  1RM leg extension increased in all participants 65–75 group: 38% ± 20%  85+ group: 46% ± 14%  Improvements were seen in lean mass, strength and functional activities like chair stands, gait speed, timed up-and-go.   Defining Muscle Mass and Strength Gains After Menopause Exercise intensity is based on decreasing repetitions to muscular fatigue.  Exercise volume is based on the number of sets.   Considerations for Exercise Volume in Women in Menopause Volume = sets x reps x weight or total weekly workload. Start small (1–2 sets, 2x per week if inactive). Build to 3x only once consistent. Balance recovery: not just alternating workout/rest days, but also factoring in life stress. Menopausal women may need 48–72 hours between resistance sessions, per muscle group.   For women post menopause; increasing the number of days per week to reach greater exercise volume can be problematic because of the need for balance with recovery days. We don't mean 1 day work, 1 day rest. It can mean 1 day of high intensity work and 2 or 3 days light or moderate exercise for another type for recovery.   Start Your Strength Gains After Menopause The beginning phases of exercise should last longer for a woman starting in her 60s or 70s. Muscle, ligaments and tendons collectively are not as resilient at 60 as they were at 20. Since most early improvements are due to neural adaptations and heavier weights don't accelerate that, progress at a pace so you know you've exercised muscles but aren't sore or uncomfortable. You're in this for life. There's time.   The adaptive response to resistance training is preserved even in males and females over 85.   Protein & Resistance Training Two drivers of muscle protein synthesis: Resistance Training Adequate Protein. For metabolic health: ~100g/day (for 160 lb woman). For optimal fitness: closer to 160g/day. Protein recommendation for a 160lb adult is 60 grams of protein day. Only 46% of older adults get that.   5-Step Protein & Resistance Training Process: Track your current protein intake. Compare with recommendations based on age, weight, activity. Identify gaps without judgment. Close the gap gradually. Set short-term goals, especially starting with breakfast protein.   Muscle Mass and Strength Gains After Menopause are Dependent On… Relative Strength Training Power decreased significantly after the age of 50 years and was negatively and strongly associated with mobility limitations.   Mobility & Longevity Connection Strength must be paired with mobility to prevent limitations. Key focus areas: ankles, hips, upper back. Loss of mobility = harder to regain later. More… much more on mobility in upcoming posts. References:  Journal of Cachexia Sarcopenia and Muscle. 2021, PMID: 34216098. Journal of Nutrition, Health and Aging. 2019, PMID: 30932132. International Journal of Sport Nutrition and Exercise Metabolism. 2023, PMID: 37875254.   Other Episodes You Might Like: Previous Episode - Aging with Power, (Without an Outage) with Vonda Wright Next Episode - 80 Lb Perimenopausal Weight Loss After Corporate Burnout More Like This: What Is Sarcopenia and How to Avoid Sarcopenia In Menopause What's Best Total Body or Split Routine in Menopause   Resources for Strength Gains After Menopause:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

JooBee Yeow joined us on The Modern People Leader to talk about why HR must stop overfunctioning and start diagnosing real business problems—especially when revenue is on the line. We discussed how HR leaders can step out of their silo, challenge assumptions, influence revenue growth, and flip the HR pyramid to prioritize high-impact, strategic work.---- Sponsor Links:

In this episode, Matthew Von Dwingelo shares his journey from door-to-door sales to becoming a successful real estate investor and co-founder of the Von Group. He discusses the importance of networking, understanding market trends, and the strategies that have led to his success in the Atlanta real estate market. Matthew emphasizes the significance of building relationships, recognizing market opportunities, and executing effective renovation strategies to maximize property value. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------

In this episode of the Frugalpreneur podcast, host Sarah St. John sits down with Corey Ganim, a self-made entrepreneur who shares his journey of bootstrapping an Amazon-based business from scratch. Corey recalls the pivotal moment that pushed him to pursue entrepreneurship full-time: witnessing a senior manager at IBM frequently missing family time due to work commitments. Determined to avoid that fate, Corey ramped up his Amazon side hustle, which initially involved flipping used books found at thrift stores.Starting with just a couple hundred dollars—$200 for equipment and $100 for inventory—Corey describes how he reinvested profits to gradually scale his business, reaching over $13 million in sales. He emphasizes the importance of resourcefulness and a frugal mindset, using free or low-cost tools like Craigslist and Facebook Marketplace to acquire inventory and even leveraging 0% APR credit cards to finance growth early on.Corey opens up about his biggest mistake: underestimating how long true, sustainable scaling takes when bootstrapping, and making some hasty decisions as a result. On the flip side, he highlights the value of being disciplined about every expense, a habit that's served him well even as the business grew.To help others interested in the Amazon wholesale model he now follows (buying bulk products from manufacturers and reselling them on Amazon), Corey offers a free step-by-step online course at freewholesaleguide.com.The episode is packed with practical advice and real-world insights for anyone starting or scaling a business on a tight budget.Timestamps:00:00 – Introduction & Episode Purpose- Host Sarah St. John introduces the Frugalpreneur showcase format: bootstrapped entrepreneurs share their tips, tactics, and tools, plus valuable takeaways for listeners' own business journeys.00:35 – Corey's Entrepreneurial Turning Point- Corey recalls the pivotal moment in 2019 that motivated him to take his Amazon side business seriously. - Realized through a corporate anecdote (his manager, John) that he didn't want to miss out on life and family due to endless corporate travel.02:31 – Bootstrapping the Amazon Selling Business- Started immediately after college graduation with a label printer and scanning tool from his mom (approx. $200 investment). - Began by flipping used books from thrift stores on Amazon with just $100 in startup inventory.- Highlights the “snowball” potential: reinvest profit for exponential compounding growth.04:02 – Growth and Scale- Systematic reinvestment led from a couple hundred dollars to over **$13 million** in product sales. - Emphasizes disciplined scaling, only investing more capital down the line—with slow, steady growth.05:46 – Biggest Bootstrapping Failure- Underestimated the time required to scale; thought he could hit $1M in sales within two years, but realistic bootstrapping took longer.- Early mistakes from “get-rich-quick” mindset: poor product and partner choices.- Key lesson: adopt a long-term, patient growth strategy.06:47 – Bootstrapping Success: The Frugal Mentality- Lack of excess capital forced careful, intentional spending.- Avoided unnecessary expenses (e.g., expensive websites, assistants).- Developed financial discipline and appreciation for responsible scaling—a mindset he still applies today.07:40 – Corey's Actionable Bootstrapping Tips-Leverage free/low-cost industry resources: - Example: posted on Craigslist and Facebook Marketplace offering free removal of unwanted books—led to profitable inventory at zero cost.- Smart use of 0% APR credit cards: - Used cards with promotional rates or delayed payment windows to purchase inventory. - Cautions to understand personal risk tolerance before adopting this...

Rookie Nolan McLean was masterful on the mound again as the surging Mets beat the Phillies AGAIN at Citi Field to cut the division lead to 4 games. Over in the Bronx, the Yankees suddenly have the AL's longest active winning streak after mashing 6 homers vs. the Nats. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James Dobson, the founder of Focus on the Family, died this week. Critics are saying Dobson was the “godfather of child abuse,” while his fans are saying he belongs on the Mount Rushmore of evangelicalism. Who's right? Phil, Skye, and Mike Erre discuss Dobson's legacy and why the controversial conservative is secretly responsible for the creation of VeggieTales. Rising political social media star and Texas state representative, James Talarico, joins Skye to talk about his faith and what makes his frequent references to Christianity in his progressive politics different from the approach of Christian nationalists. Also this week—Cracker Barrel apologizes for changing its logo after being accused of stripping away America's heritage and culture.   Holy Post Plus: Getting Schooled - Did the Father Forsake the Son on the Cross? https://www.patreon.com/posts/137415183/ Ad-Free Version of this Episode: https://www.patreon.com/posts/137414267/ 0:00 - Show Starts   2:03 - Theme Song   2:09 - Sponsor - Brooklyn Bedding - Brooklyn Bedding is offering up to 25% off sitewide for our listeners! Go to https://www.brooklynbedding.com/HOLYPOST   3:18 - Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST   4:48 - Cracker Barrel Logo Gone Woke?   23:36 - James Dobson Passed Away   38:45 - No Dobson Means No Veggietales?   55:32 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month!   56:30 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   57:36 - Interview   1:01:15 - Telerico's Faith Background   1:09:54 - Does the Democrat Party Align with Christianity?   1:20:37 - Flipping Tables   1:28:25 - Christianity and Welcoming the Stranger   1:35:30 - End Credits   Links from News Segment: Cracker Barrel logo change! https://www.theguardian.com/us-news/2025/aug/26/cracker-barrel-logo-apology   Dobson's Passing https://www.christianpost.com/voices/jim-dobson-a-giant-of-the-faith.html   Other Resources: Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

After more than a decade in real estate, Justin Silverio has seen it all—flipping, wholesaling, and building systems that work. In this episode, he breaks down what truly separates flipping from wholesaling, how to manage your attention for maximum results, and why direct mail success always begins with the right data. Justin also shares how his platform, Invelo, helps investors cut costs while optimizing their strategies.If you want to learn more about Justin's REI strategy, you might want to check out Brent's TTP Training Program.---------Show notes:(0:56) Beginning of today's episode(6:37) How many deals did he done from 2011 up until now(8:01) On leaving his day job to get into full time real estate(12:15) Attention management and where you put your attention is really important(14:12) Wholesaling vs flipping (19:25) Optimizing his direct mail strategy(23:58) Direct mail is not about the marketing, it starts with the data(29:35) How investors are going to save money in this one specific tool (Invelo)----------Resources:Inveloapp.com (coupon code: BRENT10)DealMachinePropstreamBatchleadsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

In this episode of the Real Estate Pro Show, host Erika interviews Dyan Nielsen, a seasoned real estate investor with over three decades of experience. Dyan shares her journey into real estate, her current focus on high-end flips in Scottsdale, Arizona, and her unique coaching program that helps aspiring investors overcome common hurdles. The conversation delves into the importance of mentorship, the challenges of balancing coaching with personal projects, and the intricacies of luxury renovations. Dyan also discusses her future plans, including an upcoming event aimed at helping individuals build wealth through real estate investing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this latest episode, we're joined by Nic Novicki, founder of the Easterseals Disability Film Challenge (EDFC) - an annual competition that gives disabled creatives the chance to showcase their talent in front of and behind the camera. We discuss: Nic's career and the relationship to EDFC And plenty more... Follow or subscribe wherever you get podcasts. Transcripts available at ReidMyMind.com. FB/IG @ReidMyMindRadio

In this special episode of In The Know, our podcast host Chris Hampshire takes on the role of guest when he is interviewed by Spenser Villwock, Executive Director of the CPCU Society and President of Associations at The Institutes. Chris works with leading P&C carriers and program administrators to design impactful claims management programs as a Vice President of Sales in Gallagher Bassett's Carrier Practice. He was elected as the Global CPCU Society President in 2022, served as the President-Elect in 2021, began a three-year term on the National CPCU Society's Leadership Council in 2018, and joined the Executive Committee in 2019 after serving as the Philadelphia CPCU Society Chapter's President in 2016 and 2017. He holds his CPCU, CIC, and ARM designations, completed his Bachelor's degree at the University of Pennsylvania, and earned his MBA through the Loyola University Maryland MBA Fellows program. Chris completed The Institutes' Executive Education program at the University of Virginia's Darden School of Business in 2017. He also recently earned his Master's in Insurance Management degree at Columbia University. As the guest on this five-year podcast celebration episode, Chris highlights five years of takeaways from the In The Know podcast, shares his insights into the future of the insurance industry, and offers three points of career advice that have guided his success.   Key Takeaways Chris shares his insurance career and CPCU story. The power of intentional transitions throughout your career. Supplementing a successful career with lifelong learning. Designations as a sign of credibility. Engagement with the CPCU Society from local to global levels. Recruiting top talent into the risk management industry. Five years of takeaways from the In The Know podcast. Insights into the future of the insurance industry. Chris shares three points of advice to his early career self.   In the Know podcast theme music written and performed by James Jones, CPCU, and Kole Shuda of the band If-Then.   To learn more about the CPCU Society, its membership, and educational offerings, tools, and programs, please visit CPCUSociety.org.   Follow the CPCU Society on social media: X (Twitter): @CPCUSociety Facebook: @CPCUSociety LinkedIn: @The Institutes CPCU Society Instagram: @the_cpcu_society   Quotes “You need to be your own career manager.” “Do you have five years of experience, or one year of experience five times?” “Having designations shows a level of credibility.” “Don't be afraid to ask questions. This is a big industry, and no one knows everything.” “You should always be working toward the position you want, just know that it will probably be different by the time you get there.” “You always have the choice to get in the arena or just sit on the sidelines. You will always learn more by jumping in.”  

Welcome to this enlightening episode where we dive into the transformative journey of Ade Hofmann, founder of Nature Play All Day. With over a decade of traditional teaching under her belt, Ade made a bold move to redefine early childhood education by embracing the outdoors and the power of play.Episode Highlights:From Traditional to Transformative: Ade Hofmann shares her inspiring story of leaving behind the conventional classroom to create an immersive, nature-based learning environment for young children. Discover how her experiences have shaped her unique philosophy that "living is learning" and play is an essential right for all children.The Power of Observation: Learn about the pivotal moment when Ade realized that children thrive when given the freedom to explore and learn at their own pace. She recounts the day she observed young children collaborating and problem-solving, which led her to embrace a hands-off approach that encourages child-led exploration.Flipping the Script: Ade discusses how she has redefined what early childhood education should look, sound, and feel like. She emphasizes the importance of allowing children to be themselves, meeting them with warmth and compassion, and providing the space and time for them to learn on their own terms.The Approach: Discover the principles behind Ade's approach to education, which focuses on not interrupting play, talking less, and connecting more deeply with children. This approach not only benefits the children's development but also supports educators, caregivers, and parents in avoiding burnout.Outdoor Classrooms Tour and Talk: This episode features an exclusive tour and talk about Outdoor Classrooms, where Ade shares insights into creating enriching outdoor learning environments.Exclusive Access for CIRCLE Members: If you're a CIRCLE Member, you have access to a beautiful slide presentation that complements this episode, providing visual insights into the Outdoor Classrooms and Ade's teaching philosophy.Invitation to Change: Ade invites listeners to embrace observation and let children lead their learning journey. By doing so, educators and parents can open a portal to infinite learning and experience profound changes in their own lives.Join us in this episode as we explore how Ade Hofmann is disrupting early childhood education for the better, one play session at a time. Whether you're an educator, parent, or caregiver, Ade's insights will inspire you to rethink the role of play in learning and the importance of stepping back to let children lead.We hope you enjoy this episode and find inspiration in Ade's journey and philosophy. Don't forget to subscribe for more insightful conversations on redefining education and fostering meaningful learning experiences for children.Meet Ade: In 2017, I left over a decade of traditional teaching experience behind when I traded fluorescent lights for sunshine. Over the last seven years, I have continued to rewrite the narrative of what early childhood looks and feels like for not only children but educators.My philosophy for early childhood education is that living is learning and that play is an essential right to for all! I believe my purpose is to teach as many educators as possible how to lean into observation and incorporate nature into uninterrupted play.Connect with Ade: Nature Play All Day Website: https://www.natureplayallday.org/Instagram: https://www.instagram.com/natureplayallday/CONNECT WITH VICTORIA:WEBSITE:

The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From vintage basketball sneakers to Amazon liquidation treasures, Ray of Nashville Flippers has cracked the code on turning thrifted finds into serious profit. Tune in to this week's Get Thrifty Podcast for proven reselling tips, YouTube insights, and why thrifting might just be the solution to America's “stuff problem.”   SHOW NOTES: Proven reselling tips that make you money! How he started his YouTube Channel. Generating income by “doing the work.” How he shops Amazon liquidation stores, flea markets, garage sales, and more! What's trending in the flipping game. America's “stuff problem” and how thrifting is the solution. Listen in to his podcast, This Week in Reselling! And watch it on YouTube and Spotify! Keeping his meet-ups in Nashville affordable and open to everyone! All about his just-launched Hobby Nonsense podcast, a weekly dive into the weird, wonderful world of non-sport trading cards and pop culture collectibles.

Will Denis is a real estate investor who 'flips dead leads into a profit' using a real estate strategy that you might not have heard of - Reverse Flipping. He started off as a wholesaler but quickly scaled his business into something much larger, and today, he's here to share the secrets to his success.Find Will:https://www.instagram.com/reverse_flip/https://www.instagram.com/willynumbers/https://reverseflip.com/homeNOT INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE

Land Investment experts, Mike and Ligia Deaton are a husband-and-wife team who transitioned from the corporate rat race to full-time land investors and educators. After being laid off on the same day from high-pressure corporate jobs, they turned what could have been a major set back into an entrepreneurial spring board, launching Flipping Dirt, a company focused on buying and selling raw, vacant land for profit. Their mission is to help others achieve time and financial freedom by building a simple, scalable land flipping business. Connect with Mike & Ligia: https://flippingdirt.us/  Highlights: 5:00 – Mike & Ligia lost their corporate jobs on the same day 9:00 – Why land flipping stood out, low entry costs, outsized returns 13:00 – Buying below market value, reselling for cash or seller financing 20:00 – Direct mail, texting, AI 24:00 – Simple due diligence process 38:00 – Owner financing and managing defaults 46:00 – Lessons learned: start bigger, buy more early   Quote: “What could've been a punch in the gut, a double layoff became our springboard. We chose not to go back to the rat race, but to build freedom through land.” Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

In this episode, I break down how I decide which updates are worth the investment and which ones can be skipped, cleaned up, or reimagined. From getting quotes and thinking ROI to smart upgrades in kitchens, bathrooms, and curb appeal — I'll share my go-to strategies for making the most out of every flip. What You'll Learn: How to decide what's worth investing in Simple ways to save without cutting cornersWhere a little can go a long way The upgrades that make an impact Special Offer Alert! The Academy is now $200 OFF — that means you can join today for just $79! Don't miss this chance to access all the tools, strategies, and resources you need at an unbeatable price. Sign Up HERE: https://learn.mycreativedays.com/academy _________________________________________________________________ Links: Dixie Belle Silk All-In-One Mineral Paint: https://bit.ly/3HReHEh Use code Mycreativedays10 at Luminara candles: https://bit.ly/4jZoSUq Use code Mycreativedays10 at Surf Prep Sanding: https://www.surfprepsanding.com?aff=42 _________________________________________________________________ Do you love decorating your home but have a small budget? My Creative Days shares creative ways to upcycle, repurpose, and DIY your way to a beautiful home on a budget. New video content is released every Wednesday and Friday, and shorts are delivered every day. Hit the SUBSCRIBE button and click the bell to be notified when new videos are launched! Thank you for sharing my channel with your family and friends. _________________________________________________________________ New to My Creative Days? Learn more about MCD here: https://www.mycreativedays.com/ Listen to the podcast: https://learn.mycreativedays.com/podcasts/my-creative-days Pin with me: https://www.pinterest.com/mycre8tivedays/ Join me on Instagram: https://www.instagram.com/mycreativedays/ Join me on FB: https://www.facebook.com/mycreative.days Grab MY FREE Guide - Thrifting For Your Home: https://learn.mycreativedays.com/newsletter Grab MY FREE E-Book: The Struggles of Furniture Flippers and How to Overcome Them: https://learn.mycreativedays.com/furniture-flipping-newsletter Want to learn how to flip furniture successfully and for profit? I created The Furniture Flipping Academy for you! Learn more here: https://learn.mycreativedays.com/academy Find more creative content to inspire you here: https://learn.mycreativedays.com/links ______________________________________________________________ Disclosure Statement: These links contain affiliate links. I will receive a commission for items purchased through these links at no extra cost. I appreciate your support. Please read all labels and follow all manufacturer safety recommendations when working with paints, stains, and other equipment, and wear and use appropriate personal protection equipment. Viewers should attempt these projects at their own risk. ____________________________________________________

In this powerful episode, Amb. Elisha sits down with Melissa Crook, founder of Embracing Layers and host of the F.E.E.L. Podcast (Finding Empowerment, Embracing Layers).   Melissa opens up about her personal journey of hitting a breaking point, how unprocessed trauma impacted her health, and the framework she now uses to help women embrace every part of themselves without shame.   She shares practical steps for:   • Recognizing emotions as valuable clues   • Flipping the narrative that self-care is selfish   • Living unapologetically without constant apology   • Building boundaries that align with your true values   Melissa's story is a wake-up call for women to stop waiting until burnout to prioritize themselves.   Instead, she encourages embracing your layers now so you can live fully, show up healthy, and thrive.   ✨ Connect with Melissa: https://feelpod.substack.com/publish ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2   Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Welcome to the Wholesale Hotline Podcast (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

Guests: Rob & Melissa Stephenson — Founders of Flea Market Flipper, full-time eBay resellers and educators Getting Started in Flipping: Rob began flipping nearly 30 years ago, inspired by his parents selling yard sale finds in the newspaper classifieds—long before eBay existed. Melissa joined the business 17 years ago after marrying Rob, initially unsure but quickly realizing the side hustle's earning potential as Rob “always found a way to pay for everything.” What began as a part-time venture became their full-time business in 2016, jumping from ~$42,000/year (part-time) to $133,000 in their first year full-time. Making the Leap to Full-Time: A turning point came when a change in Rob's day job benefits forced them to decide whether to search for another job or go “all in” on flipping. Committed to scaling, they switched from low-value, high-volume items to a high-profit, low-volume model—focusing on big-ticket items with $1,000–$2,000 profit per sale. How They Source and Sell: They look for high-retail-value used goods—commercial appliances, gym equipment, cooktops, and other hard-to-find, high-end items—that are undervalued in local markets but sell quickly on eBay to a national/global audience. Classic finds include a $5,000 parking lot security tower bought at auction and flipped for $25,000, and a $500 bus wash resold for $14,500. They source from Facebook Marketplace, Craigslist, OfferUp, local auctions, garage sales, and thrift stores, then leverage eBay (global reach) for sales. Education & Flea Market Flipper: In 2015, Rob & Melissa launched their blog and eventually the Flipper University course to teach others their system. Their community has grown to over 1,500 students; many members have built part-time or even full-time incomes through flipping. Top Advice for Beginners: Start by flipping unused items around your house to get a feel for platforms and shipping without any risk. Build 50+ positive feedbacks on eBay with smaller items before jumping into high-ticket sales. The “secret weapon”: Learn to fix/repair items with YouTube or local help—often a simple repair makes an item much more valuable. “The money is made in the buy”—always look for great deals, not just selling skills. Industry & Business Model Insights: COVID and Gary Vee's embrace of flipping brought a surge in public interest, but the space is much more competitive and “noisier” now. Rob & Melissa focus on high-touch, high-value flipping to keep their business defensible against both AI/digital disruption and cheaper/lower-value competitors. Flipping teaches valuable life skills: negotiation, logistics, shipping, sales, research, and business management. Connect with Rob & Melissa: https://fleamarketflipper.com/

In a special edition of The Lebanese Physicians Podcast recorded in Beirut at the Lebanese Hospital Geitaoui, the mic gets turned around!   Cynthia Abi Khalil, Director of Nursing at Lebanese Hospital Geitaoui, and Antoine Saab, Healthcare Quality expert at the same institution, take over the hosting duties and flip the table on us. This time, MohammadAli Jardaly and I are in the hot seat answering the questions.   From the story of how it all began three years ago, to the behind-the-scenes challenges, funniest recording moments, lessons learned, and the future vision for the podcast, nothing is off limits.   Expect candid reflections, laughter, and some surprising confessions as we explore what it really means to build a podcast that connects healthcare professionals across borders.    If you've ever wondered what inspires us, what keeps us going, and which episodes we secretly wish got more love ,  this one's for you.  #Podcast #MedicalPodcast #HealthcarePodcast #LebanesePhysiciansPodcast #ProfessionalDevelopment #MedicalEducation #PhysicianGrowth #DoctorLife #MedicalMentorship #GlobalMedicine #LebaneseDoctors #DiasporaDoctors #GlobalHealth #AIinHealthcare #MedicalInnovation #FutureOfMedicine #HealthcareCommunity #DoctorsOfInstagram #MedTwitter #MedInspo #PhysicianWellbeing

In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You'll rethink everything you know about dating, partnership, and self-worth with this one! Ahead, Case gets real about the messy magic of modern relationships + the lessons hidden in those “failed” loves that move us forward. Case urges that those chaotic, cringey, or lonely moments are shaping you into the woman you're meant to become. (Yes, we get spiritual about it.) Whether you're a self-help junkie, serial dater, or in a forever mood with your partner, this episode will have you journaling, laughing, and maybe re-downloading that app. If you're ready to release the pressure and fall in love, tune in and get Case's new book, The Opposite of Settling, out now! We also talk about: How to upgrade your emotional vocabulary The difference between expectations + standards Flipping the script on anxious + avoidant attachment Practical tips for calling in conscious, aligned love   The power of “chaos” + doing the opposite of what's expected   Playfulness + humor as spiritual practices in partnership   How to know if your relationship is amplifying your true self  Letting go of timelines + trusting the universe's bigger plan What “building a life you love” actually looks like Resources: Order Case's new book, The Opposite of Settling, out now   Instagram: @case.kenny Website: https://www.casekenny.com/  Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Puori | Visit Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. To advertise on this podcast please email: partnerships@almost30.com. Learn More: almost30.com/about almost30.com/morningmicrodose almost30.com/book Join our community: facebook.com/Almost30podcast/groups instagram.com/almost30podcast tiktok.com/@almost30podcast youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an exclusive episode of The Exit Is Now podcast as Scott Snider flips the mic with EOS Implementer Kyle Danner in a candid conversation about operational structure, leadership growth, and culture at scale. Scott opens up about how implementing EOS helped decentralize the business, create a healthier team dynamic, and enable more deliberate decision-making. From printing and distributing their VTOs company-wide to creating systems that fuel both business and personal planning, Scott shares the tools and mindset shifts that have taken EPI from 11 to 50+ employees. They also explore the evolving definition of ownership, what it means to lead with authenticity, and how structure can actually spark creativity.Want to learn more? Go to: https://linktr.ee/theexitplanninginstituteConnect with Scott: https://www.linkedin.com/in/scott-snider-epi/============================================SUBSCRIBE TO THE PODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast/exit-is-now-plan-accordingly-with-scott-snider/id1663050204Spotify: https://open.spotify.com/show/0iXzdvQN1ApWPOk3rVytFR============================================CONNECT WITH SCOTT ON SOCIAL MEDIA   YouTube: https://www.youtube.com/channel/UC_Eh7TfhJHKRa5uc5R0uRgAFacebook: https://www.facebook.com/Exit-Planning-Institute-608403729259835Website: https://exit-planning-institute.org#ExitPlanningInstitute #ScottSnider #Podcast============================================About Scott:Scott Snider is the President of the Exit Planning Institute (EPI) and the Operating Partner of Snider Premier Growth, a small family investment company.  At EPI, Scott is responsible for the strategic direction of the organization along with overseeing the company's operations and chapter development. Since joining EPI, Scott has expanded the organization regionally, nationally, and globally, providing a transformational educational experience to advisors from all specialties across the globe.Scott Snider is a nationally recognized industry leader, growth specialist, and lifetime entrepreneur.  Two of Snider's biggest talents: market penetration and rapid growth strategies. As the operational and strategic leader of EPI, Snider thrives on helping advisors learn how to educate clients, achieve market distinction, and deliver real results.

Should You Build a Business from Scratch or Buy One that's Already Working?In this episode, Bill sits down with Matt Raad, founder of the eBusiness Institute and veteran business buyer, to explore the world of digital acquisition, business turnarounds, and intentional exits. From a humble start in zoology and manufacturing to flipping multi-million dollar websites, Matt's journey highlights how you can build wealth through strategic business acquisitions.Topics explored in this episode:(07:00) Buying a Bankrupt Business*Working with a shady accountant, buying a bankrupt business, and the accidental M&A lesson.*Early inspiration from Zig Ziglar, Brian Tracy, and “What They Don't Teach You at Harvard Business School.”(10:30) Turnarounds that Worked and One That Didn't*Why Matt's retail experiment failed.*The power of simply raising prices and boosting sales.*Preparing a business for exit with minor tweaks, not reinvention(20:20) Discovering the Digital Goldmine*Moving from bricks and mortar to passive digital income.*Why Matt avoided eCommerce and leaned into affiliate websites.*How his first $20k website changed everything.(26:00) Built to Sell: Why Your Exit Strategy Starts Now*Sell on the way up, not at the peak.*Most founders wait too long and lose their best valuation.(31:50) Equity, Earnouts, and Strategic Sales*PE vs. strategic buyers: which gets you the better multiple?*Stories of regret from entrepreneurs who sold equity too early.*How smart PE groups structure incentives for better exits.(41:55) Shared Ownership Isn't Always a Bad Thing*Why giving shares to store managers and salespeople drives better performance.*A proven incentive structure from one of Matt's mentors.Thanks to Matt Raad for being on the show!Learn more about Matt: https://www.ebusinessinstitute.com.au/Listen to Matt's podcast: https://www.digitalinvestors.com/podcast/Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify:

Discover why seasoned investor Rich Lennon walked away from flipping and rentals after hundreds of deals — and how he built a thriving private lending business with returns that beat traditional investing. In this conversation, Rich shares his biggest lessons learned, including why expanding outside your market can be costly, the real truth about BRRRR returns, and how “lazy money” partners fit into his lending model.We also dive into his philosophy on wealth-building, mistakes to avoid, and even how he teaches his kids about money with the "Lennon Bank." Whether you're new to real estate or a seasoned pro, this episode delivers powerful insights you can apply right now.Call to Action: Learn more at https://realdealcrew.com#RealEstateInvesting #PrivateLending #WealthBuilding #BRRRR #PassiveIncome #RealEstateLessons #FinancialFreedom #RentalProperties #HouseFlipping #RealEstateTips #MoneyMindset #RealEstateStrategy #InvestorTips #RealEstatePodcast #RichLennonCHAPTERS:00:00 - Intro01:14 - Rich's Origin Story03:04 - Rentals as Wealth Builders04:00 - Rich's Lending Business Insights08:49 - Expensive Lessons in Investing09:52 - Starting Your Lending Journey17:12 - Maximizing IRA Returns20:24 - Teaching Kids Financial Literacy24:31 - Key Takeaways We Missed24:38 - Common Real Estate Myths25:27 - Advice to My Younger Self25:47 - Recommended Reading for Investors25:58 - Time-Saving Strategies for Success26:31 - Visit RichLennon.comRealDealCrew.comWe empower real estate investors by optimizing your business processes through customized automation and system integration. From lead management to deal closure, we help you build a scalable and efficient operation. Learn more at RealDealCrew.comLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramSUPPORT THE SHOW!If you are new to Wealthfront, and open a Cash Account, you'll get a 0.50% APY boost for 3 months.Open an Automated Index Investing Account or Automated Bond...

In this episode, we dive into the world of flipping homes and raising private capital with real estate investor and lender Dan Cantillana. Based in Spokane, Washington, Dan wears two hats: he flips 30–40 properties a year and runs Wave Capital Lending, helping high-net-worth individuals passively invest in real estate-backed deals. Dan walks us through how his team finds off-market properties—often at 60% of their after-repair value—using tried-and-true methods like direct mail, pay-per-click ads, and wholesaler relationships. He also shares how he sources capital, having raised $9 million in just 18 months by connecting with accredited investors through his own network and word-of-mouth referrals. You'll also hear how Dan transitioned from a 4th-grade teacher to a real estate pro, how owning a construction company helps speed up renovations, and why his investors love getting consistent 10% returns on their capital.   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

Welcome to the Wholesale Hotline Podcast (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

Selling digital products internationally? In this episode, we explain what small creators need to know about VAT, global taxes, and how to avoid expensive compliance mistakes. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this episode of The Science of Flipping, I share powerful insights from a panel I recently joined at the IMN conference, where we tackled one of the hottest topics in the industry right now: AI in real estate. From hedge fund managers to mom-and-pop investors, everyone's asking the same thing—will AI take over our space? My answer: no, but it will play a massive role. I break down the areas where AI is helping (like underwriting and tenant screening), and the places where it simply can't replace human judgment—like negotiation, construction, and title. I also share a personal story about buying my home that underscores why human interaction will always matter. If you're a real estate pro, this episode is your wake-up call to use AI as a tool—not a replacement.   --   Looking to hire smarter?ZipRecruiter uses powerful technology to match you with top talent fast — no more sifting through a stack of weak resumes.4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try it FREE at ZipRecruiter.com/WORKZipRecruiter — the smartest way to hire. -- About Justin: After investing in real estate for over 18 years and almost 3000 deals done, Justin has created a business that generates 7 figures in active income through wholesaling and fix and flipping as well as accumulating millions of dollars of rental properties including 5 apartment buildings, 50+ single family homes, and 1 storage facility Justins longevity in real estate is due to his ability to look around the corners, adapt to changing markets, perfecting Raising private capital, and focusing on lead generation which allows him to not just wholesale and fix & flip, but also accumulate wealth through long term holds. His success in real estate led him to start The Entrepreneur DNA podcast and The Science Of Flipping podcast and education company, and REI LIVE where he's actively doing deals with members. He has coached and mentored thousands of aspiring and active investors over the last decade. Connect with Justin: Instagram: @thejustincolby​ YouTube: Justin Colby​ TikTok: @justincolbytsof​ LinkedIn: Justin Colby

In this thought-provoking episode of The Mel K Show, I am joined by my friend and brilliant historian, Matt Ehret, to discuss an upcoming summit that could have profound global significance. Donald Trump and Vladimir Putin are set to meet in Alaska, and Matt brings his deep geopolitical and historical insight to unpack what this means for both the United States and the world. We start by exploring why Alaska was chosen as the location. As Matt explains, this choice carries powerful symbolic meaning. Alaska has been at the crossroads of pivotal historical struggles, serving as both a strategic gateway and a contested territory in the global balance of power. From its purchase in the 19th century to its role in Cold War strategy, the Arctic region has shaped alliances, trade, and security. But there is also a darker side to the story. Matt brings attention to the controversial statue of Albert Pike, a Confederate general with deep ties to secret societies and subversive networks that have influenced American history. Drawing on the work of historian Anton Chaitkin, Matt traces Pike's connections to the early American deep state, linking him to forces that have long sought to undermine the republic from within. These connections extend to the creation of Skull and Bones, the Wall Street power structure, and the later formation of the CIA and FBI. From there, we move into the larger geopolitical context. The Trump-Putin meeting comes at a time when old imperial structures, what Matt calls the “Anglo-Saxon world empire,” are in decline. This summit could be an opportunity to move toward a more cooperative and multipolar order, one that rejects perpetual conflict in favor of mutual respect and shared prosperity. Matt and I discuss the historical examples of successful diplomacy that changed the trajectory of world events, as well as the dangers of ignoring history's lessons. We talk about the role of narrative control, the rewriting of history to serve entrenched powers, and why it is so important for the American people to understand the true roots of our national challenges. Here is what you will learn in this episode: The symbolic and strategic importance of Alaska as the summit location The hidden history behind Albert Pike and his influence on American power structures How deep state networks have operated from the nation's founding to the present Why the Trump-Putin meeting could signal a shift in global power dynamics The role of historical truth in shaping a better future for the United States and the world This is more than a conversation about current events. It is a reminder that history is alive, and the decisions made today will shape the world our children inherit. By understanding the past, we can navigate the present with wisdom and clarity. Matt Ehret's research and analysis shine a light on the deeper currents beneath the headlines, giving us the tools to see beyond the surface and recognize the forces that truly shape our world. Learn more about Matt Ehret and his work: https://canadianpatriot.org https://risingtidefoundation.net https://matthewehret.substack.com https://x.com/ehret_matthew

In this engaging conversation, Rafik Moore shares his insights on value-add real estate investment, the importance of mentorship, and the lessons learned from adversity. He emphasizes the significance of building relationships and community in the real estate industry, and his desire to pass on his knowledge to the next generation through coaching. Rafik's journey is marked by challenges, resilience, and a commitment to radical transparency and authenticity. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Investor Fuel Podcast, host Michelle Kesil speaks with Jack BeVier, a seasoned entrepreneur in the real estate, property management, and lending sectors. Jack shares insights into his multi-faceted business model, the challenges of navigating market fluctuations, and the importance of cash flow management. He offers valuable advice for new investors and discusses the integration of technology in enhancing customer experience. The conversation emphasizes the significance of building relationships and adapting to changing market conditions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of Small Business School, I sit down with  Kirsten Schmidtke — a sales and success coach who blends grit, heart, and unstoppable energy. From crushing tech sales targets to coaching high-achieving entrepreneurs, Kirsten's approach to sales is anything but pushy. She's here to show you that selling isn't about pressure — it's about service, relationships, and creating impact.Key topics covered:How Kirsten's tech background shaped her “fail fast” mindset and data-driven approach to business.Why sales should be seen as service — and how to reframe any “ick” you feel about selling.The 3 pillars of authentic sales: service, making it about them, and leading with a clear process.Why disqualifying prospects quickly can actually open the door to your ideal clients.Simple daily actions to make sales a consistent (and enjoyable) part of your business.If you've ever felt uncomfortable about selling or wondered how to do it in a way that's true to you, this conversation will shift your perspective — and your results.Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Kirsten:Instagram: @kirstenschmidtkeStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Send us a textMost professionals think building trust with referral partners takes years. It doesn't. It takes a few intentional actions — done in the right order — in the first 10 days. In this episode of the Serve First, Sell Later Marketing Podcast, I share my 5-step fast-track for turning “nice to meet you” into “I'd send you my best client” without pushing, pitching, or waiting months for something to happen. You'll learn how to give a quick-win resource that makes a referral partner look good instantly, the one question that opens the door to deeper partnerships, and my 3-Touch Rule for staying top-of-mind without chasing. People don't refer to the best person on paper — they refer to the person they trust the most. This framework will help you earn that trust quickly, so you can start building stronger, more profitable referral relationships right now.Inside this episode, you'll learn:03:16 Prove Your Worth with Quick Wins07:00 Building Reciprocity by Promoting Others10:35 Creating Micro Moments for Connection14:26 Flipping the Networking Script18:23 Maintaining Momentum with the Three Touch Rule24:49 Turning Potential into Partnerships Resources:Feeling stuck about how to grow your practice, book a free strategy call here.#3 Unleashing the Giant: The Untapped Power of Referral Partnerships#20 What Not To Do When Building Referral Partnerships#27 Why Referrals Don't Easily Convert Anymore (And What To Do About It)#64 From Referral Plateau to Referral PowerhouseRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

Brad Stroh, co-CEO and co-founder of Achieve, shares how he's built one of the most impactful fintech companies by taking a completely different path from the typical Silicon Valley playbook. Through bootstrapping rather than chasing venture capital, Brad and his co-founder have created a mission-driven business that has served over 1.5 million people and resolved $18 billion in debt since 2002.• Understanding the information asymmetry in financial services that disadvantages consumers making major financial decisions• How Achieve flips traditional asset management by focusing on liability management for the underserved• The evolution of consumer debt over two decades through multiple economic cycles• Applying AI to create "zero-click financial services" that automatically optimize consumer finances• The importance of saying no to opportunities that don't align with core mission• Brad's leadership philosophy centered on being intentional and deliberate• Making the shift from viewing monthly payments to understanding total cost of debt• How economic uncertainty and inflation are affecting consumer financial stability• The importance of balancing regulation with innovation in financial servicesWhen everyone else was chasing venture capital and quick exits back in 2002, Brad and his Stanford Business School classmate Andrew Hauser made the radical decision to bootstrap their company. Their reasoning was profound yet simple: they wanted to build something meaningful that would last decades, not just until the next funding round. This patient approach has paid extraordinary dividends.Brad shares how banks leverage vast data resources and experience to maximize profits from consumers who may only go through major financial transactions a handful of times in their lives. By flipping this dynamic and democratizing financial knowledge, Achieve helps struggling and striving families navigate their way to stability.The conversation explores how consumer debt has evolved through multiple economic cycles – from the dot-com bust through the Great Recession and pandemic. Brad offers fascinating insights on current economic conditions and the transformative potential of AI in financial services.If you've enjoyed this episode, please take a moment to rate and comment on Apple, Spotify, YouTube, or wherever you listen to podcasts.Brad Stroh: https://www.linkedin.com/in/bradfordstroh/Brad Stroh, the Co-CEO and co-founder of Achieve, starting the company back in 2002 out of Stanford Business School.  Over the past 20-plus years, Achieve has served over 1.5 million people, resolved over $18 billion in debt, and funded over $10 billion in loans. Achieve is approaching a billion dollars in annual revenue with over $7 billion in cumulative revenue and 2,800 employees.Before embarking on this entrepreneurial journey, Brad graduated from Amherst College in 1996 with majors in Literature and Economics, and then graduated from Stanford Business School in 2002.Website: https://www.position2.com/podcast/Rajiv Parikh: https://www.linkedin.com/in/rajivparikh/Sandeep Parikh: https://www.instagram.com/sandeepparikh/Email us with any feedback for the show: sparkofages.podcast@position2.com

In this revisited episode, from last year, the thoughtful and talented chef Lelani Lewis talks to Mark and Kate about why she named her dinner series and cookbook Code Noir, after a monstrous set of French regulations put into effect by Louis XIV; why some island cultures gradually veer towards the cultural homogeneity of the US; why pulling on heartstrings is sometimes the best way; and her showboat recipe.Get Lelani Lewis's recipe for Plantain and Pumpkin Curry: https://bittmanproject.com/recipe/lelani-lewiss-plantain-and-pumpkin-curry/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

In Episode 236 of REIA Radio, we dive into the investing journey of Jackson Udy, a full-time chemical engineer who's been quietly building a real estate portfolio across state lines. Jackson shares how he got started by buying a duplex in Omaha while living in California, the ups and downs of managing from afar, and why partnering with family—especially through self-directed IRAs—isn't always as smooth as it sounds.He opens up about the reality of failed flips, like the one that ended with a surprise $22,000 plumbing bill, and a more recent deal that looked great on paper but burned him and his brother for a $15,000 loss each. Through it all, Jackson talks candidly about learning to trust his gut, the importance of actually managing your team, and how his W-2 career is still a key part of his long-term strategy.He's flipped houses, navigated eviction moratoriums, dealt with homeless encampments on the news, and still somehow finds time for his wife, kids, and crazy real estate ideas like turning a side yard into taco truck parking.If you've ever thought about investing out of state, managing rentals remotely, or scaling without quitting your day job, Jackson's stories and lessons will hit home.

They say it's important to take time out each day to reflect on something you're grateful for. In related news, that's not what's happening in this Setting the Bar story! Source: https://nypost.com/2025/08/12/lifestyle/pilot-praised-for-sassy-response-to-ungrateful-passenger-after-crew-saved-her-life-him-being-french-makes-this-funnier/

In this latest episode, we feature, educator, musician, and composer Estevan Carlos Benson, exploring the power of sound design in film. We're breaking down how sound shapes our understanding of a story—often without a single line of dialogue. Estevan shares tips for “active listening,”we discuss audio easter eggs and I have some fun with audio... Follow or subscribe wherever you get podcasts. Transcripts available at ReidMyMind.com. FB/IG @ReidMyMindRadio

The dunces return and get a little philosophical for ya. Chafe isn't thrilled with Cheese's friend performance.Chafe is moving back in with the rents and Cheese tries to get him to see it in a different light. And Cheese just got back from Sequoia National Park with a new appreciation for life. MORE CHAFE 'N' CHEESEIG: https://www.instagram.com/chafencheese/TikTok: https://www.tiktok.com/@UCPDqzZqWgSd8QctwKoDsSuQ SUBSCRIBE FOR YOUR EYES:https://www.youtube.com/@chafeNcheese

In this special episode of Flipping The Script, Ben Gordon from Fractal Ag turns the tables on Chris Barron and Shay Foulk to uncover over a decade of lessons learned at Ag View Solutions. From the financial strategies that set operations ahead by decades, to people management, succession planning, and capitalizing on market downturns, they share hard-earned insights that have shaped some of the most successful farms across the U.S. and Canada. Packed with candid stories, practical advice, and a look ahead to what 2035 might hold, this conversation is both a reflection on the past and a blueprint for the future of agriculture.

In this episode of the East Coast Elite series, we sit down with Austin Stefani, CRO at DBT Labs, to discuss his career journey from EMC to his current role.   austin shares his fundamental principles for sales leadership, emphasizing the importance of making every individual on the team successful.   We learn about his focus on skill acquisition, the value of learning from challenges, and why empathy is crucial for both employees and customers. Austin breaks down his "playbook" for problem identification and how to apply it at various stages of a company's growth, from building a sales process and managing pipeline to scaling international teams.  

A Perimenopause bodybuilder shares her story on how to take up space and the history of women being strong before skinny.  Book author, Anne Marie Chaker, will surprise you about women's empowerment and when skinny reared its ugly head. Stay ‘til the end and listen to a very subtle challenge we'll give you about messages to women.    Strong does things Skinny Never Even Dreams About. - Debra Atkinson   My Guest: Anne Marie Chaker is a veteran journalist and professional bodybuilder. During her career at The Wall Street Journal, from the Journal's regional editions to the Spot News Desk during the September 11 attack. She covered everything from politics, news events, consumer trends, education, workplace, and the major sociological shifts of our time. Her article “I Never Thought I'd Write This: I Am a Female Bodybuilder” generated more than 500k views since it was published in 2020.   Questions We Answer in This Episode: [00:03:49] How did you start bodybuilding when you were recovering from postpartum depression and other life events? [00:08:30] How has training changed now that you're in perimenopause?  [00:13:47] What is it like being a perimenopause bodybuilder?  [00:16:24] What are the roots of the obsession with “skinny”? [00:18:32] Is it true that the early woman was strong – women were hunters and not gatherers? [00:22:36] What is the difference between bodybuilding and figure competition? [00:25:24] How do you keep yourself from slipping down the body dysmorphia trail?  [00:33:03] What is the future of body building for women? [00:37:05] In your book, ‘Lift', how do you propose women make the necessary mindset shift to own this and reclaim their physical power? Advice From A Perimenopause Body Builder Connect with a bodybuilder coach. Proper Nutrition: Eat more, track macros, and focus on protein. Shifted from cardio to heavy lifting. Be prepared for the commitment — training, nutrition tracking, and competition prep are demanding but rewarding.   Life Transformation Better nutrition and training improved work performance and confidence. Feels like an athlete again after years away from sports.   Difference Between Bodybuilding And Figure Competition Bikini Division: Athletic, lean, and muscular but not extreme. Figure Division: More muscle than bikini; slightly different posing style. Women's Bodybuilding: Most muscular category with distinct posing; fewer women compete in this today.   Key Takeaways Strength over skinny – Building muscle and eating enough transforms health, confidence, and outlook. Nutrition is foundational – Tracking macros, especially protein, is key to physical and mental turnaround. Cultural pressures run deep – The obsession with thinness is relatively modern and a backlash to women's empowerment. Perimenopause isn't a limitation – With training and hormone therapy, women can thrive and compete at elite levels. Role modeling matters – Showing strength training and positive food talk can influence the next generation's mindset. Connect with Anne Marie: Website - Get Anne Marie's book LIFT here Instagram - @annemariechaker  LinkedIn - Anne Marie Chaker Substack - Anne Marie Chaker    Other Episodes You Might Like: Previous Episode - Retired Lawyer Shares How to Advocate for Yourself & Loved Ones Next Episode - Running vs Walking for Fast Fat Loss in Menopause More Like This - 5 Reasons You're Not Losing Weight or Gaining Muscle After 50   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Carson Olinger, a real estate investor who has successfully scaled his business from wholesaling to multifamily acquisitions. Carson shares insights on the importance of understanding operations, the acquisition process, and the significance of building relationships in the real estate industry. He emphasizes the need for cash flow from day one and discusses his approach to deal architecture, focusing on solving sellers' problems. Carson also reflects on his scaling challenges and the importance of networking for growth. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Real Estate Pro Show, host Erika interviews Joe Archbold, a seasoned investor in the multifamily real estate space. Joe shares his journey from starting with single-family homes to transitioning into multifamily investments, discussing the challenges and lessons learned along the way. He emphasizes the importance of building trust with investors, navigating current market challenges, and the differences between active and passive investing. Joe also outlines his future plans for Anthem Investing and encourages listeners to reach out for more insights. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The DC housing market has cooled- but that doesn't mean it's time to sit on the sidelines. In this episode, I break down why I'm starting a brand-new flip while everyone else is hitting pause. You'll get an inside look at the latest project, the strategy behind buying in a slowdown, and three moves every investor should be making right now to prepare for the rebound. If you've ever wondered how to find opportunity when the headlines scream "slow market", this one's for you. 

Tomi Lahren, host of Tomi Lahren is Fearless on OutKick and Fox News contributor, joined The Guy Benson Show today to discuss Donald Trump's swift takeover of Washington D.C. as he mobilizes the National Guard to address the city's crime crisis. Tomi also weighed in on Senator Marsha Blackburn's recently announced run for Tennessee governor, calling Blackburn "my pick" for the job. Lahren also reacted to the Guy Benson Show's "dignified" Jasmine Crockett compilation, and she suggested that Crockett should "go to BRAVO." Lahren also slammed the left's "shady, shiesty little games" as Democrats suddenly move against redistricting now that the changes benefit the right instead of the left. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Wholesale Hotline Podcast (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

What happens when you flip the traditional idea of homeownership on its head? In this episode, former Marine and seasoned real estate investor Edward "Buddy" Rushing shares how he transformed his Southern California home into a summer cash-flow machine—funding epic international family adventures. Buddy walks us through how renting out his home via Airbnb turned a personal liability into an asset, allowing his family to explore Costa Rica, Belize, and Guatemala. But that's just the beginning. From humble beginnings in East Tennessee to building a portfolio of single-family homes, syndications, and luxury builds, Buddy opens up about the mindset shifts and financial strategies that got him here. Dave and Buddy also dive into his passion project: empowering military members and first responders to build financial freedom through real estate. Learn how the “White Feather” community is helping service members live the dream they fought to protect. What You'll Learn in This Episode: How Buddy rents out his home to fund international travel Why he loves single-family homes over apartments How military members can leverage VA loans and real estate for financial freedom The power of healthy leverage and long-term thinking Why he launched White Feather Investments—and who it's for   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

Today on the Wholesale Hotline Podcast (Flipping Mastery Edition), Jerry is joined by Ryan Barnum to talk about his real estate journey, lessons he's learned and do a deal breakdown. Show notes -- in this episode we'll cover: How Ryan overcame imposter syndrome, used a pay‑per‑lead program, and closed his first deal—earning $15,000 after negotiating and partnering with New Western. A step‑by‑step breakdown of Ryan's first deal: how he locked an exclusive lead at $348K, adjusted the rehab estimate from $60K to $90K, renegotiated to $320K, and flipped it to New Western at $345K. Emphasis on confidence and rapport: Ryan built trust through genuine conversation, which led the seller to reject $430K offers from others in favor of his. Key advice for beginners: Start talking to agents (even out-of‑market) to build confidence, record your calls for self‑review, and step into the investor identity—even before your first deal. More key nuggets for newbies inside today's episode.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖