Podcasts about Flipping

Welcome to the Wholesale Hotline Podcast (Flipping Mastery Edition), where Jerry teaches how to master the art of house flipping, wholesaling, and new construction development. Show notes -- in this episode we'll cover: Straightforward, step-by-step training on making six and seven figures from real estate deals. Insider tactics for finding motivated sellers, analyzing deals, and raising private money. Learn how to flip houses virtually from anywhere—even with zero experience. Whether you're a beginner or scaling up, Jerry gives you the blueprint to build real wealth through real estate.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

What happens when you flip the traditional idea of homeownership on its head? In this episode, former Marine and seasoned real estate investor Edward "Buddy" Rushing shares how he transformed his Southern California home into a summer cash-flow machine—funding epic international family adventures. Buddy walks us through how renting out his home via Airbnb turned a personal liability into an asset, allowing his family to explore Costa Rica, Belize, and Guatemala. But that's just the beginning. From humble beginnings in East Tennessee to building a portfolio of single-family homes, syndications, and luxury builds, Buddy opens up about the mindset shifts and financial strategies that got him here. Dave and Buddy also dive into his passion project: empowering military members and first responders to build financial freedom through real estate. Learn how the “White Feather” community is helping service members live the dream they fought to protect. What You'll Learn in This Episode: How Buddy rents out his home to fund international travel Why he loves single-family homes over apartments How military members can leverage VA loans and real estate for financial freedom The power of healthy leverage and long-term thinking Why he launched White Feather Investments—and who it's for   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

Tired of hearing about high-risk fix and flips that require a ton of cash? What if the secret to building wealth in real estate isn't about having a huge down payment, but about knowing the right strategies? In this episode, we're going to talk about how to start flipping houses and other, more effective strategies for real estate investing. We go beyond the myth that you need hundreds of thousands of dollars to get into the game and break down practical ways to find and fund your first deal, even as a beginner real estate investor.Here's what you'll learn in this episode:✅ The reality of a fix flip and smarter alternatives✅ How to find deals and how to find real estate deals off market free✅ A full breakdown of seller financing real estate explained✅ What you need to know about hard money loans and other financing options✅ Creative ways to start investing with little to no moneyUltimately, the goal of a great real estate deal is to find a solution that works for everyone involved. Stop letting common misconceptions hold you back and learn the strategies that experienced investors use to build their portfolios.DM me on Instagram to get access to our free school community with scripts, deal calculators, and more!

Bears On Tap is breaking down recent Bears news before getting into the divisional matchups for the 2025 season! The Chicago Bears have gone just 2–8 against the Minnesota Vikings over the last five seasons, but will 2025 be the year they flip the script? In this episode, we break down how the two NFC North rivals stack up heading into the new season. From roster strengths and positional matchups to coaching edges and lingering weaknesses, we dig into every angle of the Bears-Vikings rivalry. Can Caleb Williams and the revamped offense overcome Minnesota's recent dominance, or will history repeat itself? Let's find out.#Bears #ChicagoBears #VikingsBears On Tap is presented by ⁠⁠⁠⁠⁠OnTapSportsNet.com⁠⁠⁠⁠⁠, your go-to source for ⁠⁠⁠⁠⁠Bears news⁠⁠⁠⁠⁠, analysis, and updates.Follow us on social media: ⁠⁠⁠⁠⁠@BearsOnTap⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠@OnTapSportsNet⁠⁠⁠⁠⁠Panelists: ⁠⁠⁠⁠⁠@ButkusStats | ⁠⁠⁠⁠⁠@LuceOnTap | @thesunnyv

Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.The rules for law and order create the boundaries for civil co-existence and, ideally, the backdrops for individuals, families, and companies to grow and thrive. Breaking these rules puts civil order at risk. And while murder is the Big Daddy of crimes, codified ordinances across municipal divisions, counties, states, and countries show the nearly endless ways there are to create mayhem. This season, we put our detective skills to the test. This is Season 8, Anything but Murder. This is Episode 15, framing a theft is the featured crime. This is The Joker is Wild by Debra H. GoldsteinDELIBERATIONThe Mah Jongg players are putting on their sleuthing hats to protect one of their own. Cathy Hegji is accused of stealing from her fellow Sunshine Village residents. To save her from the heartbreak of eviction, they need to spot the real wolf in sheep's clothing. Here are their suspects in the order we met them: Harold Hartman, the mean poker player who is playing the victim Bernie, the nice poker player who Lu grew up with Michael, the nearly blind poker player whose career was rare books Jerry, Michael's grandson who visits frequently Betsey Morris, Executive Director of Sunshine VillageHere are the facts they have so far:Harold Hartman bought a second-hand book for $3 that Michael told him is worth more. Before he can have it valued by Jerry, it is stolen. Cathy finds it in her knitting bag.Personal items have been disappearing from Sunshine Village, including jewelry, but it's difficult to determine if they were misplaced or stolen.After his gold lighter goes missing, Harold and Betsey search Cathy's room, finding it, the book, and a missing ring all hidden under towels.Betsey Morris became Executive Director about six months ago. This coincided with a swift decline in food quality and with Harold moving from Independent Living to the Assisted Living room across from Cathy.Betsey denies that she has cut the food budget and will not answer if she receives bonuses for keeping costs under budget.Harold keeps his door locked, something the other residents do not do. Harold violates the smoking and other policies, he wins more than his fair share at poker, and entertains lady friends.Jerry took over his grandfather's business and, for the last six-months, has visited frequently. He spends time with Michael and also with Betsey.Jerry inspected Harold's find and valued it at $50. He offered to buy it for that sum, which Harold declined. Cathy denies everything. Her son is a noted coach and her eviction would embarrass him as well as her.Flipping the tile, who is framing Cathy?ABOUT Framing JobsFrame up jobs do happen with misinformation taken as fact compounded by flaws of a system driven to closure. One stunning example of this was the 2002 rape accusation against Brian Banks. He was 16 years old and a stand-out football player. His accuser was 15 year old Wanetta Gibson. She and Banks had made out in a stairwell of their high school. By the end of the day, Banks was arrested. There was no physical evidence against Banks but faced with a potential sentence of 40 years or what he thought was an 18 month deal, Banks plead no contest. The judge sentenced him to 6 years. Banks served the sentence and was listed as a registered sex offender. Gibson's family sued the school district for lack of security and won a $1.5mil settlement. Shortly after his...

If I Was Flipping A Home Today...     ...my main focus would be the location of the home and it would be a desirable area for someone to live in so that I would have a large target audience when it was time to put the renovated home on the market this doesn't mean that the home needs to be in a $$$ million $$$ neighborhood an ideal location may very well be where homes are selling below the media sales price it would be attractive to a wide audience of owner occupied home buyers and would also be interesting to investors that want turn key rentals starting with the end in mind makes complete sense I would want to consider the marketing strategy to sell the home as I select the right home to flip among the many options on the market as well as when making the home improvement decisions and the materials to be used money is made and lost when it takes too long to sell the property the clock starts ticking the day that you purchase the home costs for labor and materials are obvious expenses in addition to that are taxes, insurance, permits, taxes and at the eventual closing you will be commissions and fees all of which eat into your return on investment tune in for all the details as I break down the path to profits when flipping a home

Welcome to your relaxing beauty and skincare shopping experience. In this soft-spoken ASMR roleplay, I'll guide you through a selection of products and help you place your order with calm, attentive customer service. Enjoy the soothing sounds of keyboard typing, gentle page flipping through product catalogs, and personal attention that's all about you. I hope this helps you unwind and feel pampered.

In this episode of the Investor Fuel podcast, host Michelle Kesil interviews Matthew Hecker, an experienced investor who shares insights into his journey in real estate investing. Matthew discusses his direct-to-seller approach, the importance of understanding the 'why' behind business strategies, and the various investment strategies he employs, including flipping, wholesaling, and rentals. He emphasizes the significance of measuring key performance indicators (KPIs) and shares valuable lessons learned from challenges faced in the business. Matthew also talks about future goals and the importance of access to capital in scaling the business. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What an awkward thing to happen when you are spreading ashes!! OMG!See omnystudio.com/listener for privacy information.

In this episode, Justin Silverio shares his journey from flipping fire-damaged properties with his dad to launching two powerhouse real estate businesses: Open Letter Marketing and Invelo. We dive into the importance of reinvesting profits, building systems, and learning from failed partnerships. Justin opens up about his transition from the chaos of construction to the consistency of SaaS, the challenge of hiring the right people, and his passion for teaching financial literacy to his kids.You'll also hear about:His first $84K flip and what he did with itWhy most direct mail campaigns flop—and how to fix yoursTeaching kids to invest (and making them pitch you like it's Shark Tank)Managing teams and navigating partnerships the right wayThe future of real estate marketing with AI and automationWhether you're scaling your flipping business or trying to make your marketing actually work, this episode is packed with insights that will save you time, money, and headaches.

This channel is 100% dedicated to Football Cards Buying & Selling Strategies. Ignite your learning curve: http://www.slabhawk.com

Dan Rolinson is joined by Neil Dunworth from the For the Love of Paul McGrath podcast to answer your Aston Villa questions as the start of a new Premier League season fast approaches.

Welcome back, In today's Mobile Home Investing Lessons podcast #56 we are talking to active Mobile Home Formula investors, Michael and Brian. Brian and Mike live and work full-time jobs in Manhattan, and commute to their mobile home investments out-of-state. These 2 best friends have been mobile home investing in New Jersey, Pennsylvania, and Maryland […]

Rich spends an offroad day with the boys at Carolina Adventure World, Winnsboro SC Issues with Jon's Spyder, dealer still sorting it out Jon picks up a new ride - Mazda CX-30 Chad shopping for a new seat, Corbin perhaps? Facebook Marketplace anxiety, is that a thing? Travel tips for potential summer threat rampup Can you disappear if you needed to?

The Weekly Enterprise News (segments 1 and 2) This week, we've had to make some last minute adjustments, so we're going to do the news first, split into two segments. This week, we're discussing: Some interesting funding Two acquisitions - one picked up for $250M, the other slightly larger, at $25 BILLION Interesting new companies! On the 1 year anniversary of that thing that happened, Crowdstrike would like to assure you that they're REALLY making sure that thing never happens again Flipping the script How researchers rooted Copilot, but not really talks to check out at Hacker Summer Camp detection engineering tips the Cloud Security Alliance has a new AI Controls Matrix sending in the National Guard to handle a breach! and how to read an AI press release Interview: Guillaume Ross on Building Security from Scratch Guillaume shares his experiences building security from scratch at Canadian FinTech, Finaptic. Imagine the situation: you're CISO, and literally NOTHING is in place yet. No policies, no controls, no GRC processes. Where do you start? What do you do first? Are there things you can get away with that would be impossible in older, well-established financial firms? Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-418

The Weekly Enterprise News (segments 1 and 2) This week, we've had to make some last minute adjustments, so we're going to do the news first, split into two segments. This week, we're discussing: Some interesting funding Two acquisitions - one picked up for $250M, the other slightly larger, at $25 BILLION Interesting new companies! On the 1 year anniversary of that thing that happened, Crowdstrike would like to assure you that they're REALLY making sure that thing never happens again Flipping the script How researchers rooted Copilot, but not really talks to check out at Hacker Summer Camp detection engineering tips the Cloud Security Alliance has a new AI Controls Matrix sending in the National Guard to handle a breach! and how to read an AI press release Interview: Guillaume Ross on Building Security from Scratch Guillaume shares his experiences building security from scratch at Canadian FinTech, Finaptic. Imagine the situation: you're CISO, and literally NOTHING is in place yet. No policies, no controls, no GRC processes. Where do you start? What do you do first? Are there things you can get away with that would be impossible in older, well-established financial firms? Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-418

I'm thrilled to share some groundbreaking insights from the latest episode of my podcast, "The Arena." In Episode 2, titled "Flipping the Economics of Executive Search," we dive deep into the traditional executive search industry and unveil a transformative new model that's set to revolutionize how companies access top leadership talent.Here are the key takeaways you won't want to miss:The Traditional Model: Outdated and Costly$20 Billion Market: The executive search industry is massive but stuck in the 1950s.Hefty Fees: Companies typically pay 30% of an executive's first-year salary, creating financial barriers, especially for growing businesses.Misaligned Incentives: Search firms focus on closing deals rather than ensuring long-term fit, leading to higher turnover and dissatisfaction.Introducing "The Arena": A Game-ChangerSubscription-Based Access: Companies pay a subscription fee for ongoing access to a curated pool of executive talent, eliminating percentage-based placement fees.Executives Pay to Play: Executives invest in their participation, signaling serious commitment and filtering out casual job seekers.Cost Reduction: This model reduces costs by 70-80%, making premium talent accessible to more companies.Benefits of The Arena ModelQuality Matches: Focus shifts from transactional placements to long-term fit, fostering better cultural and strategic alignment.Scalable Leadership Acquisition: Companies can hire multiple executives without compounding fees, democratizing access to top-tier talent.Streamlined Process: Faster hiring timelines and reduced turnover risk save time and resources, accelerating leadership implementation.Beyond Initial Placement: Building Lasting RelationshipsOngoing Access: Executives remain part of the ecosystem, and companies maintain continuous access to aligned leaders for future needs.Value-Based Economics: Companies invest in sustained leadership capacity as a strategic asset, rather than periodic recruitment.The Bigger PictureEfficient Resource Allocation: Removes artificial barriers between talent and opportunity, promoting equitable value distribution.Stronger Communities: Builds aligned networks of executives and companies, fostering collaboration over competition.I'm excited to explore how this new model supports building leadership bench strength in our next episode. We'll discuss the competitive advantage of having a ready bench of talent and how ongoing access to leadership capacity drives sustained organizational success.Join me on this journey to rethink executive search and leadership acquisition. Tune in to "The Arena" and be part of the revolution!Send us a textConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts

There's no shortage of “tips” when it comes to flipping furniture, but not all advice is good advice. In this episode, I'm breaking down the worst advice I've heard in the flipping world and sharing the truth behind what works when you're trying to grow a profitable, sustainable furniture flipping business. What You'll Learn: Common advice that can hold you back What I did instead that helped me grow Encouragement for flippers working with small spaces or budgets Whether you're just starting or have a few flips under your belt, this episode will help you tune out the noise and focus on strategies that move the needle. Links: Furniture Flipping Academy: https://learn.mycreativedays.com/academy Dixie Belle Silk All-In-One Mineral Paint: https://bit.ly/3HReHEh Use code Mycreativedays10 at Luminara candles: https://bit.ly/4jZoSUq Use code Mycreativedays10 at Surf Prep Sanding: https://www.surfprepsanding.com?aff=42 _________________________________________________________________ Do you love decorating your home but have a small budget? My Creative Days shares creative ways to upcycle, repurpose, and DIY your way to a beautiful home on a budget. New video content is released every Wednesday and Friday, and shorts are delivered every day. Hit the SUBSCRIBE button and click the bell to be notified when new videos are launched! Thank you for sharing my channel with your family and friends. _________________________________________________________________ New to My Creative Days? Learn more about MCD here: https://www.mycreativedays.com/ Listen to the podcast: https://learn.mycreativedays.com/podcasts/my-creative-days Pin with me: https://www.pinterest.com/mycre8tivedays/ Join me on Instagram: https://www.instagram.com/mycreativedays/ Join me on FB: https://www.facebook.com/mycreative.days Grab MY FREE Guide - Thrifting For Your Home: https://learn.mycreativedays.com/newsletter Grab MY FREE E-Book: The Struggles of Furniture Flippers and How to Overcome Them: https://learn.mycreativedays.com/furniture-flipping-newsletter Want to learn how to flip furniture successfully and for profit? I created The Furniture Flipping Academy for you! Learn more here: https://learn.mycreativedays.com/academy Find more creative content to inspire you here: https://learn.mycreativedays.com/links ______________________________________________________________ Disclosure Statement: These links contain affiliate links. I will receive a commission for items purchased through these links at no extra cost. I appreciate your support. Please read all labels and follow all manufacturer safety recommendations when working with paints, stains, and other equipment, and wear and use appropriate personal protection equipment. Viewers should attempt these projects at their own risk. ____________________________________________________

In this episode of The Becky Beach Show, I sit down with Chelsea Clarke, founder of HerPaperRoute and Niche Investor, to dive deep into the world of website flipping. Chelsea shares how she went from blogger to broker, helping creators build and sell their blogs for profit. Whether you're looking to exit a business you've outgrown or start building digital assets to sell, this conversation is packed with tips, valuation insights, and real stories of successful blog sales. If you've ever wondered whether your blog is worth something—or how to flip websites for extra income—you won't want to miss this. Visit the show notes at BeckyBeachShow.com.

The Weekly Enterprise News (segments 1 and 2) This week, we've had to make some last minute adjustments, so we're going to do the news first, split into two segments. This week, we're discussing: Some interesting funding Two acquisitions - one picked up for $250M, the other slightly larger, at $25 BILLION Interesting new companies! On the 1 year anniversary of that thing that happened, Crowdstrike would like to assure you that they're REALLY making sure that thing never happens again Flipping the script How researchers rooted Copilot, but not really talks to check out at Hacker Summer Camp detection engineering tips the Cloud Security Alliance has a new AI Controls Matrix sending in the National Guard to handle a breach! and how to read an AI press release Interview: Guillaume Ross on Building Security from Scratch Guillaume shares his experiences building security from scratch at Canadian FinTech, Finaptic. Imagine the situation: you're CISO, and literally NOTHING is in place yet. No policies, no controls, no GRC processes. Where do you start? What do you do first? Are there things you can get away with that would be impossible in older, well-established financial firms? Show Notes: https://securityweekly.com/esw-418

Today on the Wholesale Hotline Podcast (Flipping Mastery Edition), Jerry is joined by Ryan Barnum to talk about his real estate journey, lessons he's learned and do a deal breakdown. Show notes -- in this episode we'll cover: How Ryan overcame imposter syndrome, used a pay‑per‑lead program, and closed his first deal—earning $15,000 after negotiating and partnering with New Western. A step‑by‑step breakdown of Ryan's first deal: how he locked an exclusive lead at $348K, adjusted the rehab estimate from $60K to $90K, renegotiated to $320K, and flipped it to New Western at $345K. Emphasis on confidence and rapport: Ryan built trust through genuine conversation, which led the seller to reject $430K offers from others in favor of his. Key advice for beginners: Start talking to agents (even out-of‑market) to build confidence, record your calls for self‑review, and step into the investor identity—even before your first deal. More key nuggets for newbies inside today's episode.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

What is sarcopenia and why is this such an important topic for every woman over 40?  That is the topic of conversation today.  What is Sarcopoenia? Sarcopenia is to muscle what osteoporosis is to bone.  Significant loss of skeletal muscle mass and or muscle strength. Sarcopenia is tied to anabolic resistance in midlife women, making it harder to gain lean muscle growth or maintenance after 40. Older adults - both men and women - have to work harder to gain lean muscle mass.  Women have less overall body mass and muscle to begin with and more dramatic reductions in estrogen at menopause, than men experience loss of testosterone.  The key stimulus for muscle protein synthesis, will suffer more from loss of strength and mass if they aren't carefully offsetting it with planned and progressive resistance training.  For women, estrogen protects muscle and bone. We need and use testosterone which is the most abundant hormone in the female body - but it's the decline in estrogen that makes the difference in muscle preservation. What Contributes to Sarcopenia?  Malnutrition. Combined with sarcopenia, it's a predictor of all-cause mortality than sarcopenia alone.  The United States is one of the most overfed and undernourished countries in the world. We're not eating well enough to sustain health.  Sarcopenia is 100% avoidable.  How Do You Measure Sarcopenia? Strength Fat free mass and height Online calculators  There are physical tests or measures that include grip strength or calf circumference.  Women didn't measure or track their skeletal muscle mass decades ago to know where it was at peak. It's harder to say how much mass or strength you've lost.  The Surprising Statistics on What is Sarcopenia On average, muscle loss occurs 3-8% each decade starting at 30. That CAN accelerate during menopause transition. It isn't associated with loss of estrogen driving skeletal muscle protein synthesis down. It's the side effects of the decline of estrogen.  Not sleeping. Struggle exercising as hard or as long  Less support for your muscle from testosterone and growth hormone  Have cortisol, ghrelin and leptin hormone dysregulation that interferes with muscle and fat. We do have the ability to regain lean muscle.  It's proven (and shared in prior episodes) that 85+ individuals can gain both mass and strength.  Available Sarcopenia Assessments: SARC-F  A simple questionnaire that is a good point of reference but an easy assessment if you're active.  How it works: Includes 5 components with scale scores range from 0 to 10: Strength: How much difficulty do you have in lifting and carrying 10 pounds? Assistance in walking: How much difficulty do you have walking across a room, whether you use aids or need help to do this? Rise from a chair: How much difficulty do you have transferring from a chair or bed, whether you use aids or need help to do this? Climb stairs: How much difficulty do you have climbing a flight of 10 stairs? Falls: How many times have you fallen in the past year? Flipping 50 Fitness Scorecard  Helps not only measure strength and muscle mass but to see how you rank according to others in your age group.  Most important is progress, comparing you to you. Start where you are by benchmarking it and learn how to improve it. How is Sarcopenia Diagnosed? Fat-Free Mass Index: FFMI ≤ 15 kg/m2 Visit this URL to calculate (turn on metric to see result): https://ffmicalculator.org/ A strength test. What is Sarcopenia: The New Glossary Osteosarcopenia - low bone mass and low muscle mass Sarcobesity - low muscle mass and high fat mass Osteosarcobesity - low bone mass, low muscle mass and high fat mass  Osteobesity - low bone mass and high fat mass    The biggest risk of sarcopenia is falling due to instability and inability to “right” yourself when slips and falls occur. I promised we'd visit what's possible so here that is: A 1.9-3.3% increase in global muscle mass in humans is associated with a 4.1% to 5.8% lower fat mass and reduced A1c and fasting glucose in studies lasting 2 weeks to 3 years.   How to Avoid Sarcopenia? Resistance train 2x per week minimum, for some that's maximum. Know your recovery needs. Consume high protein foods and micronutrient dense foods at each meal.   Wouldn't it be wonderful if in 30 or 40 years, “What is sarcopenia?” is a question like “What is scurvy or rickets?” now which is never heard of. That starts with us.    References:  Nutrients. 2023, PMID: 38201856. Sports Medicine, 2025, PMID: 40576707. Advances in Nutrition 2025, PMID: 40222723. Scientific Reports, 2025, PMID: 39833326. Front Med (Lausanne), 2025, PMID: 40636391.   Other Episodes You Might Like: Previous Episode - Stronger Muscles, Longer Life: The Untold Value of this Accessible to All Anatomy Next Episode - How Mold Toxicity Affects Hormonal Balance During Menopause And Effective Detox Strategies More Like This: 5 Reasons You're Not Losing Weight or Gaining Muscle After 50 Protein for Menopause Hormone Support Where Protein Recommendations for Women Come From?   Resources:  Don't know where to start? Book your Discovery Call with Debra. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Opening in August!! Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you.  

In this episode of the Real Estate Pro Show, host Erika interviews Josh Fisher, who shares his unique journey into real estate, starting from a skydiving experience that inspired him to pursue a career in property investment. Josh discusses the importance of mentorship, the lessons learned from his early investments, and how he evaluates deals with discipline. He emphasizes the significance of networking and continuous learning in the real estate space. As he pivots towards acquiring businesses, Josh shares insights on analyzing business opportunities and the factors that influence his investment decisions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this special episode of Grow Everything, hosts Karl and Erum pull back the curtain on their own operations, offering a behind-the-scenes look at how the podcast came to life. They discuss the core mission of sharing innovative bioengineering breakthroughs, the challenges of maintaining a weekly podcast, and the team behind it all. From the technical intricacies of biomanufacturing to the strategic communications needed to make those breakthroughs accessible to a wider audience, this episode reflects on the journey, growth, and impact of the Grow Everything platform. With a mix of humor and passion for sustainability, Erum and Karl continue their mission to educate and inspire those working at the cutting edge of synthetic biology and the bioeconomy.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - Kicking Off the Conversation: What's on the Horizon?00:00:13 - Welcome to the Grow Everything Podcast: Let's Dive In!00:00:29 - Taking You Inside Grow Everything: A Glimpse Behind the Curtain00:01:03 - From Idea to Reality: How the Podcast Came to Life00:04:27 - The Roadblocks, the Breakthroughs: What's Shaped Our Journey00:06:24 - Crafting the Perfect Biotech Story: Marketing with Purpose00:08:08 - Changing the Game: How Our Guests Redefine the Future00:17:11 - Hot Takes on Biotech: What's Overhyped and What's Real?00:19:30 - How to Connect with Founders: Elevating Their Narrative00:21:15 - Uncovering Hidden Biotech Gems: The Innovators Who Deserve the Spotlight00:23:53 - The Power of the Podcast: How We Help Our Clients Shine00:27:48 - A Vision for 2030: Dream Guests and Big Ideas00:32:14 - Rapid Fire: Fun Facts, Favorites, and More!00:36:12 - Wrapping Up: A Peek at What's Next and Future GuestsLinks and Resources:⁠What's Your Biostrategy?MessaginglabAmplafy Media 90. Flipping the Light Switch on Cells: Deniz Kent of Prolific Machines116. Cell Yeah for Space!: Pioneer Labs' Erika DeBenedictis on Engineering Life for Mars93. Houston, We Have a Protocol: NASA's Kate Rubins on Biotech in Space76. Not Boring Century of Biotech with Elliot HershbergDavid De Lucreiza on LinkedInTopics Covered: science communications, podcast creation, podcast origin, biotech messaging, startupsHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

This Week on The Hudson Valley Disc Golf Podcast: Alex, Randy, Corey, Erich, Jasan and Evan joined to talk about Greg Kurtz's 70th Birthday Party/DisCap Monthly/Dubs Tournament extravaganza. While Alex was playing in a volleyball tournament and Evan was surrendering to the flow of some Type II noodling; Erich, Jasan and I played the DisCap Monthly at Porcupine Springs. The next day, Randy, Corey and Erich competed in The Thrill on Quill Hill, a doubles tournament in the same location. We recapped the weekend and talked about some round highlights.We also got to cover some SkipAce results now that the site seems more stable after a pretty major update and filled out a bracket for the 2025 PDGA Pro Worlds in Finland with some help from random.org. Jasan had a PDGA rules question for us to discuss, we covered the results of any local events we could find and finished it up with a round of Disc or No Disc that was very unfair to Randy's team. And because I don't check my e-mail often enough, I didn't see that we added Justin Hickok as our newest Patreon member in time to mention it this week but will be sure to mention it next time.Support the showSpecial Thanks to our Patreon Supporters: Branden Cline, Tim Goyette, Peter Hodge, Ryan Nelson, Kevin T. Kroencke, Brian Monahan, Corey Cook, Evan Parsley, Mark Bryan, Nick Warren, Jasan Lasasso, Justin Mucelli, Terry Hudson, Kyle Hirsch, Brian Bickersmith, Sparky Spaulding, Mike Schwartz, Erich Struna, William Byrne, Jeff Wiechowski, Jack Bradley, Marcia Focht and Justin Hickok.

*DisclaimerLook, if something YOU do comes up in this episode, just know we still love you, we wish you well and sure, we hope you'll do better in the future.Brace yourselves for a whirlwind of eye-rolls as Amanda dives into the most cringe-worthy behaviors that some vintage resellers just can't seem to shake. Listen as Amanda rants about the things she loves to hate in the world of reselling. Spoiler alert: it's about to get real shady in here. You'll be cringing, laughing, and maybe even reflecting on your own behavior—don't worry, we've all been there!*********The Thrifters Podcast comes to you commercial free and is supported by listeners like you! If this podcast has brought value to your life and business, how about sending a little something Amanda's way? Buy me a Coffee is like a tip jar. No subscription necessary. Thanks, we love you!buymeacoffee.com/thethriftersThank you for your support!Amanda sells Live every Friday at 6pm Pacific - VCA on FacebookFollow Amanda @Irreverentfinery on Instagram IrreverentFinery on Etsy Edited by Ben Walker-StoreyMusic by Kevin McLleod, incidentals by Ben Walker-Storey

With August about to begin the long-time Virginia election watchers say that this is when “it gets real.” The Washington Examiner just published election predictions made by the organization State Navigate that reported that by their estimates each Democrat candidate would win the statewide races by a minimum of 8 percent and that Lt Gov Winsome Sears would lose by 11. Moreover, they predict that the Democratic party will flip 7 seats in the House of Delegates. Flipping it to a GOP majority had been a key effort of the Republican Party leadership so that they could block the “Day Of” Abortion constitutional amendment. We sat down with one leader that is spending his time and campaign contributions on other candidates this year, Tom Garrett of Virginia's 56th district (Fluvanna, Louisa, Goochland) and asked him if the race had really turned so badly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flipping the finger isn't a harasment if it's equality We've got less cousins now Top 6 Ways to tell which tiny wave is the Tsunami Claw Hand trend Skims face spanx SLP How do you have the arms of a clothes horse? The performative man pandemic What made you say "Life is good" lately? People are using tiktok as a resume How did you bring shame to the family? Fact of the Day Vaughan has an apology for Fletch Millenial Karen name has been decidedSee omnystudio.com/listener for privacy information.

You know you're destined for something different…so, how do you claim your significance in the world? Today we're diving into the profound journey of self-actualization with Dr. Karen Vizer, who leads The Significance Movement—an international initiative helping heart-centered women manifest their brilliance. With nearly three decades of coaching experience, Karen is empowering heart-centered women to manifest their brilliance, claim their significance, and design identities based on being, rather than doing. And spoiler alert--Dr. Vizer is also a BrandFace client, so we'll discuss her journey through the program as well.   Episode Highlights:  01:35 Dr. Karen Vizer's Clairaudience Journey   04:34 Flipping the Narrative   05:52 Dr. Vizer's Visionary Framework   09:40 Client Success Stories   12:29 Dr. Vizer's Branding Journey   20:01 How to Connect with Dr. Karen Vizer Show Links:  Dr. Vizer's Linktree Dr. Vizer's Facebook

It's no secret in 2025 that stronger muscles lead to longer life. If you're a woman in perimenopause, postmenopause or anything in between, this is no surprise to you. I think we are very aware of it, but let's unpack how weight lifting treats and prevents chronic diseases. Women, at any age, need stronger muscles for a longer life. Not just for aesthetics, but for functionality and independence.   My Guest: A longtime Vanity Fair contributing editor, Michael Joseph Gross has published investigative reporting, essays, and books about culture, technology, politics, religion, and business. He was raised in rural Illinois and lives in New York City.   Questions We Answer in This Episode: [00:04:31] How did this become a topic of interest to you personally?  [00:07:54] Let's connect strength training to prevention and treatment of illnesses often associated - even accepted - with aging? [00:20:17] Weight training has been shown to decrease anxiety and to have positive effects on risk of Alzheimer's or type 3 diabetes, can you explain for the listeners?  [00:26:31] How has the work of Dr. Maria Fiatarone Singh showed that weight training may reduce the risk of Alzheimer's? [00:33:13] Why is lifting heavy important? Do you worry that leading with “lift heavy” intimidates women? What did you uncover as evidence that it is never too late to start progressive strength training?   Why Strength Training? Strength training changes more than just your body—it's internal too. It's not about looking stronger—it's about being stronger. Adolescence and menopause are both times when women feel their bodies are changing without their consent. Strength training gives back a sense of control, capability, and power.   Stronger Muscles Longer Life At Any Age   Strong Youth: Peak bone mass forms in youth—strength training in adolescence builds lifelong health. A 10% increase in bone mass reduces future fracture risk by more than 50%.   Strong in Midlife: Dr. Maria Fiatarone Singh, geriatrician and professor in Sydney, Australia, found that even 90+ year-olds can gain muscle mass with high-intensity training. Weight training can treat and prevent nearly all chronic diseases.   Stronger Muscles Through Weight Lifting Treats and Prevents These Diseases: Type 2 Diabetes Heart Disease Osteoporosis Depression and Anxiety Insomnia Osteoarthritis Frailty Dementia & Alzheimer's Blood Pressure and Cholesterol Fall Risk   Periodization & Smart Strength Training: Periodization: Cycles of high effort, deloading, and rest. Women (especially Type A) tend to push too hard—leading to burnout or injury. Strength training should energize you, not exhaust you. Part of lifting heavy is lifting light. The goal: Live better, not just lift more.   Ancient Greek Lesson: The Right Time to Train Greek word kairos = the “opportune moment” for action. Good training is about doing the right thing at the right time. Don't blindly follow a plan. Train for your body today.   Connect with Michael: Michael's Website Twitter - DuttonBooks   Other Episodes You Might Like: Previous Episode - 5 Things I Would Do If I Were Tired All the Time  More Like This - What's Best Total Body or Split Routine in Menopause   Resources: Tune in to the upcoming Flipping 50 Masterclass. Don't know where to start? Book your Discovery Call with Debra.  

In today's episode, I will remind you of two truths prior to introducing the concept known as "flipping." Fact: We all have a tendency to mirror the behavior before us. Fact: We all have a tendency to behaving less than squared-away at times. Flipping: When confronted with negative input and poor manners, we take it upon ourselves to display the exact opposite in hope that our behavior wins out in the end. Bottom Line: Everybody wins. Flipping is a skill well worth developing.See omnystudio.com/listener for privacy information.

Welcome to a special solo episode of The Career Flipper Podcast! It's the podcastaversary!One year ago, I hit publish on the very first episode of this show, having no idea what I was doing and definitely not realizing how much it would change my life. What started in the messy aftermath of a 2022 layoff (and 400+ job rejections) became a permission slip to rebuild, to reimagine success, and to start over without a map.In this episode, I share the behind-the-scenes of how this podcast came to be, how flipping furniture helped me flip my identity, and how conversations with guests like:Nick Musica, a former SEO guy turned animal psychicTrish Jasinski, who bought a chateau in the south of France and left corporate to open a retreat spaceCat Cheng, a former music teacher turned Netflix-featured baker (hi, tres leches dreams)And Case Sandberg, who I met at a farmer's market and learned had just left his software engineering job to become a chocolate maker…helped me feel less alone and more alive.Oh and I'm sharing a piece of my music. I wrote a song called Just Wait, about getting laid off, getting lost, and learning how to come back to yourself.Skip to 14:28 if you want to jump straight to the song.Whether you're in the middle of your own career flip, cocoon season, or identity unraveling, I hope this episode reminds you that you don't need permission from anyone else to change your life.You can give it to yourself.

Today's episode is a throwback from Oct 2024!Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

What do cross-country vespa races, edgy stand-up comedy, business leadership in a thriving Pharma industry, a children's book series about a cat, purchasing property to reinvent small town America, and an international travel vlog series have to do with us? Well, it's how our guest – Zaidoon A. Al-Zubaidy (aka Z) – spent his last 10 years. But it wasn't always a shits and giggles adventure for this charismatic, dapper SOB! Listen as Z goes back to the beginning, when he was living in poverty, just trying to make ends meet. When his back was against the wall, he took the entrepreneurial leap… because he had nowhere else to go. Join Don and Steve for this inspiring episode – It will get you laughing and thinking about life's bigger picture. Oh, and Pufty also makes a visit too lol.Clean Eatz - www.cleaneatz.comBonseye Marketing - www.bonseyeonline.comFounderz Lounge - www.thefounderzlounge.comhttps://instagram.com/donvarady https://instagram.com/stevebon8https://instagram.com/thefounderzlounge https://instagram.com/founderzlounge Clean Eatz - http://www.cleaneatz.comBonseye Marketing - http://www.bonseyeonline.comFounderz Lounge - http://www.thefounderzlounge.com

This week Ivy Slater, host of Her Success Story, chats with her guest, Bettyanne Green. The two talk about what it's like to birth and launch a book, the importance of making bold decisions even in uncertain times, and how aligning business vision with a fulfilling personal life can transform everything. In this episode, we discuss: How Ivy draws on real-life moments—including her experience in New York City on 9/11—to extract leadership lessons about meeting the world as it is and creating your own future, even when circumstances are out of your control. What it felt like for Ivy to “birth” her book into the world—navigating vulnerability, self-doubt, and the unfamiliar territory of being the interviewee instead of the interviewer. When Ivy realized the importance of making decisions and setting deadlines to move projects (like her book) forward, despite discomfort or perfectionism. Why Ivy sees success in both life and business as being intertwined, emphasizing that leaders should consciously align personal goals with business ambitions. Why Ivy insisted on including worksheets at the end of every chapter in her book, ensuring that readers not only absorb the material but are prompted to take action and experience real transformation. Bettyanne Green is a Ghostwriter who specializes in business books and ebooks. She works one-to-one with leaders who dream of publishing a bestselling book that will expand their business or influence -- while bringing their valuable message to the world. Before turning to ghostwriting, Bettyanne worked in almost every aspect of marketing communications for clients ranging from The New York Times, international magazines, consulting companies, the Cleveland Orchestra, and entrepreneurial business professionals.  She is known for her gift of reflecting her author's unique tone and voice—The most treasured feedback she often receives from clients is: "Did YOU write that or did I??" Offer: A complimentary hour session with Ivy's listeners who are considering writing a book. I'll answer your questions on what it's like to write a book, how to get your book published, how to get started -- and to start strategizing your own bestseller! Just email me and mention Ivy. Bettyanne@ghostwritingforleaders. Com Website: http://www.ghostwritingforleaders.com/ Social Media Links: https://www.linkedin.com/in/bettyannegreen/ Ivy Slater is a professionally certified business coach, speaker, best-selling author and podcast host. After owning and operating a 7-figure printing business, having been in the industry for 20 years, she started Slater Success which focuses on developing great leaders and facilitating business growth and expansion. Ivy holds masterminds and retreats with her private client base and corporate training on communication and strategic planning. She speaks nationwide on the topics of leadership, sustainable growth, relationships and sales. Best Selling Author of From the Barre to the Boardroom Website: https://slatersuccess.com/ LinkedIn: https://www.linkedin.com/in/ivyslater/ Facebook: https://www.facebook.com/slatersuccesscoaching Instagram: https://www.instagram.com/ivyslaterssc/ Pinterest: https://www.pinterest.com/slatersuccess/ Twitter: https://twitter.com/SlaterSuccessCC YouTube: https://www.youtube.com/channel/UCJ8b1sGnADlpFE2NrqUfToQ?view_as=subscribe      

Flipping Pages and Properties with Joel Miller   Join host Jen Josey on this episode of REIGN (Real Estate Investor Growth Network) as she discusses essential strategies for maintaining a healthy credit score as a real estate investor. Jen shares five actionable tips to protect your credit and ensure your investment future is bright. The episode also features a special guest, Joel Miller, a seasoned real estate investor with over four decades of experience. Joel shares his journey from starting in rental properties to becoming a successful house flipper and hard money lender. Discover valuable insights on tenant selection, property management, and the importance of education in real estate investing. Joel also introduces his book, 'Build Real Estate Wealth,' which serves as a comprehensive guide for new and established investors. Learn the difference between riches and wealth, and gain wisdom on how to achieve success and enrich your life and community. Don't miss this wealth of knowledge from seasoned experts in the field!   00:00 Introduction to REIGN and Host Jen Josey 01:01 Today's Topic: Protecting Your Credit as an Investor 03:11 Guest Introduction: Joel Miller's Real Estate Journey 04:50 Joel Miller's Early Influences and Career Beginnings 05:53 From Radio DJ to Real Estate Investor 08:25 Joel's Real Estate Investment Strategies and Success 13:45 Tenant Selection and Property Management Insights 26:15 Flipping Houses to Build Capital 26:43 Diving into Real Estate Tax Benefits 33:39 Educational Initiatives for Investors 37:00 Writing a Book for Aspiring Investors 41:15 The Difference Between Riches and Wealth 43:41 Advice for Aspiring Real Estate Investors 45:29 What Makes Joel Miller a Badass   JOEL MILLER has been investing in rental properties since 1978 and flipping houses since 1991. He  has served in numerous leadership roles in his professional and personal circles, and he teaches real  estate investing at both the beginner and advanced levels. He is also a hard money lender to other  investors as well as a trusted mentor, author, podcast guest, and benefactor to his community. Before  all this, Joel started out obtaining a BA in accounting.   Website: http://www.JoelMillerBooks.com LinkedIn:  https://www.linkedin.com/in/joel-miller-42981811/ Facebook:       https://www.facebook.com/joel.miller.503092     To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby  

Welcome to the Sports Card Strategy Show, part of the NoOffseason.com Sports Card Network.Paul Hickey and Lefty McKee bring it strong on the Sports Card Strategy Show.How Much Money Has Paul Made In The Last Six Months Flipping Sports Cards?eBAY Launches “THE HUNT” at The NationalWhich Sports Card Auctions To Bid On Now!How To Create High Performing eBay ListingsWe'd love your questions and comments!

Today on the Wholesale Hotline Podcast (Flipping Mastery Edition), Jerry is joined by Ryan Barnum to talk about his real estate journey, lessons he's learned and do a deal breakdown. Show notes -- in this episode we'll cover: How Ryan overcame imposter syndrome, used a pay‑per‑lead program, and closed his first deal—earning $15,000 after negotiating and partnering with New Western. A step‑by‑step breakdown of Ryan's first deal: how he locked an exclusive lead at $348K, adjusted the rehab estimate from $60K to $90K, renegotiated to $320K, and flipped it to New Western at $345K. Emphasis on confidence and rapport: Ryan built trust through genuine conversation, which led the seller to reject $430K offers from others in favor of his. Key advice for beginners: Start talking to agents (even out-of‑market) to build confidence, record your calls for self‑review, and step into the investor identity—even before your first deal. More key nuggets for newbies inside today's episode.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

The St. Louis Cardinals shut out the Padres 3-0 on Friday night to claw to within 1.5 games of a wild card spot. Are the Cards officially surging again, or is this a mirage?What should the Cardinals do at this trade deadline as their play on the field continues to muddy the waters?Follow this podcast feed for daily Cardinals coverage all year.

Mike Harmon and Dan Beyer react to the Raiders releasing standout DT Christian Wilkins, Little Leaguer allowed back in state tourney after judge overturns bat flip suspension. And New Orleans Pelicans are all in on Zion Williamson. Plus, some fantasy TE rankings! See omnystudio.com/listener for privacy information.

What started as a way to keep a roof over her head turned into one of the most recognizable RV renovation brands online. In this episode of the RVE Podcast, Cortni Armstrong - better known as The Flippin' Nomad – shares how she built a booming business by leading with authenticity, taking design risks, and learning every step of the way.Discover:The evolution of her business from Craigslist RVs to high-end custom buildsHow her Instagram presence sparked unexpected opportunities (including a Keystone + GMC partnership)The logistics of building stationary while living full-time on the roadThe not-so-glamorous realities behind the scenes of RV flippingWhy pushback is inevitable—and proof you're doing something originalThis episode is a must-listen for anyone thinking about turning their creative passion into a lifestyle business on the road.Connect & Learn More:Instagram: @theflippingnomadWebsite: https://theflippingnomad.com~~~~~~~~~~~~~~~~~~~~~THE RV ENTREPRENEURhttps://therventrepreneur.com~~~~~~~~~~~~~~~~~~~~~Join the RVE community on Facebook!⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠Connect with RVE on all your favorite socials⁠https://therventrepreneur.com/connect⁠⁠Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠(NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.)Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form:https://therventrepreneur.com/guestform

Welcome to your luxury interior design consultation featuring soft-spoken ASMR. Today we will go through a brief in take form where I ask several questions about what you're looking for and your style preferences while typing on a creamy keyboard. Then I will flip through a couple of interior design magazines to help you get inspired for your new luxury home. I hope you enjoy the soft-spoken customer service, personal attention, thocky typing sounds, and magazine page flipping. ✨⌨️ Creamy Keyboard: https://amzn.to/43nzMPn Video version https://youtu.be/7hS6rlx5U98Subscribe to my ASMR Youtube Channel: https://www.youtube.com/PetiteStacy

Thinking about buying a franchise? Wondering how much you can really make? Or if you can run it with family?This Eye on Franchising Podcast episode is a must-watch for anyone exploring home services franchises. Meet Jennifer and Sierra, a mother-daughter duo who share their real-life journey with Kitchen Tune-Up and Bath Tune-Up—from investing under $200K to building a 7-figure business.They reveal:✅ How they discovered Kitchen Tune-Up & Bath Tune-Up✅ The exact startup costs & ROI potential✅ Their roles as a family team✅ How they overcame fears about buying a franchise✅ Tips for moms & daughters working together✅ The #1 mistake new franchisees makeIf you're searching for best franchises to buy, low-cost franchises, or family-owned franchise success stories, this interview delivers real numbers, real advice, and no BS.Timestamps00:00 - Franchise Envy Wednesday Introduction01:05 - Meet Jennifer & Sierra: Mother-Daughter Franchise Team02:45 - Why Kitchen Tune-Up? Their Franchise Discovery Story06:10 - Past Businesses: Garage Doors, Flipping, Restaurants & Bars09:30 - How They Decided to Invest in a Franchise11:45 - What Was Hardest About Getting Started?14:30 - Sierra Joins During COVID: Moving & Adapting17:10 - Defining Roles in the Business20:05 - Training Challenges: “Couldn't Even Read a Tape Measure!”22:30 - Why Following the Franchise Plan Matters25:20 - Networking at Franchisee Conferences27:15 - Tips for Moms & Daughters Going Into Business30:00 - Investment & Profitability: Show Me The Money34:10 - Overcoming Fears About Franchising37:00 - When They Wanted to Quit40:00 - Importance of Employees & Team42:15 - Advice for Future Franchise Owners45:20 - Final Words of Wisdom

Why might being “cool” make someone a dangerous person to work for? And why are some of the greatest leaders uncool? In episode 247 of At The Table, Pat and Cody challenge the cultural obsession with being “cool” and examine how it can corrupt leadership. Using a global study that defined six traits of coolness—especially “powerful” and “hedonistic”—they reveal how these values run counter to responsible leadership. Through stories, examples, and hard truths, they make the case that great leaders are often deeply uncool—and that's precisely what makes them trustworthy.Topics Patrick Lencioni and Cody Thompson explore in this episode: (3:39) The Six Traits of Cool* The hosts list the six cool traits: adventurous, autonomous, open, extroverted, powerful, and hedonistic.* Pat expresses deep concern about “powerful” and “hedonistic” being celebrated.(6:53) Cool Traits* Cody and Pat analyze “open,” “autonomous,” and “adventurous” as potentially valid for leaders.* They debate whether extroversion belongs in either coolness or leadership.(10:28) Why Hedonism and Power Don't Belong* Why hedonism contradicts servant leadership.* The trap of confusing likability or popularity with effectiveness.(16:25) The Dangers of Hiring Cool Leaders* How boards and teams often choose “cool” over capable.* Flipping the script—celebrating uncool, authentic leaders.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson at https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.

We've had it wrong! You're not really bloated!!   My guest explains what ‘bloated' is … and isn't… How your hormones and gut interface happen and why adding protein might NOT be the thing you need to do right now if you're not really bloated.   My Guest:  Shefaly Ravula, PA-C, IFMCP is the visionary founder of Precision Gut Health, a virtual telehealth practice on a mission to unlock the secrets of gut health, nutrition and longevity. At the heart of her practice lies a powerful fusion of functional medicine, culinary nutrition, and a profound commitment to digestive and metabolic health optimization. Using a deeply individualized approach, she is dedicated to guiding patients towards a future where gut health and longevity are intricately entwined—and where vibrant health is not just a destination but a lifelong journey.   Questions We Answer in This Episode: [00:06:57] What is the difference between bloating and distention? [00:20:10] Why stomach acid matters but also why it makes me nervous, as a practitioner? [00:14:44] What is the purpose of an elimination diet and when is it misused or misunderstood?  [00:28:03] In terms of hormones, how important is gut health?  [00:27:40] Chicken or Egg type of question: Do hormones changing influence gut health or does gut health changing influence hormones? [00:30:17] In terms of gut health and hormones, how important is protein?    Bloating vs. Distention? Bloating is a sensation, often tied to hormonal changes, water retention, or constipation. Distension is visible abdominal swelling, often worsening throughout the day.   What is Gut Health? Optimal functioning of your entire digestive system, which includes not just your intestines but your stomach acid, enzymes, gallbladder, and liver   Fix Your Gut Health, Maybe You're Not Really Bloated   Stomach Acid: Essential to digestion. Without enough acid, food isn't properly broken down, which can lead to bloating, distension, and other digestive problems.   Hormones: Hormonal changes during perimenopause and menopause can slow down digestion. Estrogen, progesterone, cortisol, and DHEA affect gut motility, inflammation, and the body's ability to detoxify through the digestive tract   Protein: With ongoing gut issues, trying to hit high protein goals can add stress to an already compromised digestive system. Timing is key — healing the gut first, then optimizing protein intake for metabolic and hormonal benefits.   What is the Elimination Diet? Helps identify food sensitivities or reduce inflammation.  Designed to be short-term and therapeutic — not permanent. Elimination diets are often misused. Done wrong, they lead to excessive restriction and fear of reintroduction.   Connect with Shefaly: Website - Precision Gut Health Facebook - Precision Gut Health Instagram - @precisionguthealth TikTok - @precisionguthealth   Other Episodes You Might Like: Previous Episode - 5 Reasons You're Not Losing Weight or Gaining Muscle After 50 Next Episode - 5 Things I Would Do If I Were Tired All the Time  More Like This – Why Am I Bloated? Is Your Protein Causing Midlife Gut Issues? Resources: Join the Flipping50 Membership for evidence-based workout programs. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong.  

From the archive - This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Nate Meadows is the Head of Marketing for ClearSpend. He carefully crafts marketing campaigns, voice, and reputation with the ease of folding a burrito. Prior to Nate's career in marketing, he was in Weapon Systems Intelligence for the United States Air Force. Top 3 Value Bombs 1. If you have the right DNA, are passionate, and are driven, then you can be successful. 2. One of the biggest challenges a small business has is Cash Flow. 3. We have to find ways to automate the trivial things to make our lives easier. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Wix - Ready to create your own website? Go to Wix.com to start building your website today. Public - Build a multi-asset portfolio of stocks, bonds, options, crypto, and more. Go to Public.com/fire to fund your account in five minutes or less. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA and SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC. Alpha is an experimental AI tool powered by GPT-4. Its output may be inaccurate and is not investment advice. Public makes no guarantees about its accuracy or reliability - verify independently before use. Rate as of 6/24/25. APY is variable and subject to change. Terms and Conditions apply.

Elon changes Twitter's algorithm to make himself king of the hill, but can he protect himself from public opinion?Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elon goes on a banning spree. And even his most ardent supporters find themselves asking, is the battle over Twitter worth it?Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Property Shows, Justin Hartley, & KFC. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

After Elon decimates the workforce in one fell swoop, chaos reigns supreme. Will Elon's dreams for a free and open Twitter turn into everyone's worst nightmare?Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.