Podcasts about Appalachian State University

In this episode of Supply Chain Now, host Scott Luton and special guest co-host Maria Villablanca welcome Dr. Dinesh Davè, Professor & Director of Supply Chain Management at Appalachian State University, and Evan Junker, Chief Growth Officer at SPARQ360, to unpack insights from the 2025 Supply Chain Trends and Attitudes Report. The annual study, conducted by Appalachian State and SPARQ360, surveys hundreds of supply chain managers across the U.S. to reveal where leaders are investing, from AI and visibility platforms to sustainability and risk management.Together, the panel discusses how familiarity and adoption of AI are rising, why the “ambition-action gap” still challenges sustainability progress, and what's driving executives to balance cost efficiency, resilience, and environmental responsibility. They also explore how partnerships, collaboration, and customer-centered priorities are emerging as the new competitive advantage. Packed with practical insights and forward-looking data, this conversation offers a clear snapshot of where supply chain strategy is heading in 2025 and beyond.Jump into the conversation:(00:00) Intro(01:08) Survey overview and key findings(02:47) Fun warmup: favorite food and drink spots(05:52) Appalachian State University supply chain program(07:37) SPARQ360 and its role in the supply chain(13:30) AI in supply chain: priorities and challenges(19:03) Broader technology investments and priorities(24:21) Data transformation and security(24:37) Sustainability initiatives and drivers(26:09) Political and regulatory impacts(26:52) Statistical analysis and findings(27:48) The ambition-action gap(28:38) Technology's role in sustainability(29:01) Tariffs and geopolitical shifts(33:16) Survey surprises and observations(42:00) Future directions and international expansion(43:10) Connecting with the panelResources:Connect with Dr. Dinesh Davè: https://www.linkedin.com/in/dr-dinesh-dave-a85b6713/ Learn more about Appalachian State University: https://www.appstate.edu/academics/majors/id/supply-chain-management Connect with Evan Junker: www.linkedin.com/in/evanjunker Learn more about SPARQ360: https://luna-resume.com/Connect with Maria Villablanca: https://www.linkedin.com/in/mariavillablanca/Explore Maria's website: https://www.mariavillablanca.com/ Learn more about Transform Talks: https://futureinsights.org/transform-talks/ Read the 2025 Supply Chain Trends and Attitudes Report: https://sparq360.com/trendsandattitudes/ Connect with Scott Luton:

On Monday, November 3, 2025, the Boone Area Chamber of Commerce and its Watauga Leadership Institute presented Passing the Torch: A Dialogue on Leadership Transitions. This program was made possible thanks to the sponsorship support of App State's Walker College of Business and Mast General Store. Our featured guests included:Dr. Leslie Alexander, Superintendent, Watauga County SchoolsDr. Heather Norris, Chancellor, Appalachian State UniversityDavid Ray, Executive Director, Blue Ridge ConservancyKatie Woodle, President/CEO, Blue Ridge EnergySupport the show

Virginia 'Ginny' Wood left her college dorm at Appalachian State University on March 9, 2007. She was driving solo to visit her friends in Brownsville, Texas.She made it to Brownsville on March 10th and spoke to her mom briefly.Ginny has not been seen or heard from since.Where is Ginny Lynne Wood?*************************Vacations should be a time of fun, relaxation, adventure, and rejuvenation.For Reny, it was his last spring break as a college student. The mechanical engineering student was set to graduate soon, and he was looking forward to a bright and successful future.But spring break didn't go as planned. On March 3, 2014, his roommates reported Reny missing, and the searches began. However, it soon became clear that stories weren't adding up.Reny Jose remains missing to this day.**********************************Thank you for supporting our mission to share these cases and their stories with you! Support us on Patreon where you can receive ad-free episodes AND Bonus episodes! --- > www.patreon.com/wherearetheypodcast Follow us on:Facebook:  www.facebook.com/wherearetheypodcastInstagram: @thewherearetheypodcastEmail me: Canwefindthem@gmail.com

Welcome to Episode 150 of the Think UDL podcast: Programmatic UDL in Professional Studies with Erin Lewis. Dr. Erin Lewis is the Director of Professional Studies at Appalachian State University and a trusted colleague on our newly opened Hickory campus. She is also one of the only women I actually feel short around since she and I are right around 6 feet tall and she can still rock the high heels that i gave up on in my youth! For that, and for many other ways she is a dynamo on our campus and for our university, she has attained hero status in my eyes. The professional Studies major is available to all students (traditional and non-traditional, in-person and online) at App State in Boone, Hickory and online. In this episode we will discuss the ways that this major and program have adopted many UDL design aspects to lower barriers for students both on the macro level to degree completion, and in the micro level in some of the courses that comprise the major. It is a discussion of how a university can lower barriers to learning without reducing rigor and by providing a path for learner agency to degree completion and student success. I think you'll really enjoy listening to the success stories at the end of our discussion as well!

Organizations strive to stay true to their mission.The Watauga Land Trust was formed in 1995, established by Appalachian State University students concerned with protecting Howard Knob, a mountain adjacent to the Town of Boone. The new organization raised local awareness about the unprecedented pace of development not just around Boone, but across North Carolina's northwestern mountains. These concerns galvanized the local community and in 1997 the Watauga Land Trust changed its name to High Country Conservancy and expanded its jurisdiction to include Ashe, Avery and Watauga counties. The organization's mission was “to protect the natural resources of Appalachia by conserving land with significant ecological, cultural, recreational, or scenic value in the North Carolina High Country.”In May of 2010, Blue Ridge Rural Land Trust based in West Jefferson, North Carolina and High Country Conservancy, based in Boone merged to create Blue Ridge Conservancy, a private, non-profit organization that has protected over 22,000 acres in Alleghany, Ashe, Avery, Mitchell, Watauga, Wilkes and Yancey Counties.In early October 2025, Blue Ridge Conservancy announced after 30 years of effort, it has secured the opportunity to purchase 73 acres on the north and east side of Howard Knob. This property adjoins the existing 5-acre park owned by Watauga County, and will protect the land forever and provide public access for nature-based recreation, including hiking and rock climbing. On this week's Mind Your Business, we speak with Eric Hiegl, BRC's Senior Director of Land Protection and Conservation Planning. We'll hear about how the organization's persistence saw them achieve their founding objective. We'll also discuss BRC's plans to enhance public access to this property in a manner that enhances outdoor recreation opportunities in storied area of Watauga County.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. Thanks to Blue Ridge Conservancy for providing historical context to this story. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Join us for Passing the Torch: A Dialogue on Leadership Transition, November 3rd, from 5:30-8PM at the Appalachian Theatre of the High Country. Support the show

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Craig Alden, Financial Advisor and Area Manager at Pinnacle Financial. Craig has built a distinguished career in banking and wealth management, leading teams and guiding clients toward financial success. Before joining Pinnacle, he held several leadership roles in the financial industry. He earned his degree in Business Administration from Appalachian State University, where he developed the foundation for his career in client-focused financial services.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Craig Alden, Financial Advisor and Area Manager at Pinnacle Financial. Craig has built a distinguished career in banking and wealth management, leading teams and guiding clients toward financial success. Before joining Pinnacle, he held several leadership roles in the financial industry. He earned his degree in Business Administration from Appalachian State University, where he developed the foundation for his career in client-focused financial services.

What keeps great leaders and teachers going when the work feels heavy and the energy starts to fade?  In this heart-centered conversation, my amazing guest, Dr. Julie Schmidt Hasson, explores what it truly means to sustain passion in education, long after the initial excitement wears off. Together, we unpack the practices that fuel resilience, the power of self-compassion in leadership, and the small moments of joy that remind us why we chose this work in the first place. If you've ever felt your battery running low, this episode offers more than motivation. It's a gentle reminder that thriving leaders don't just pour into others; they learn how to refill themselves too. About Dr. Julie Schmidt Hasson: Dr. Julie Schmidt Hasson is an Associate Professor in School Administration at Appalachian State University and the founder of the Teacher Recharge project. Julie's research on teacher resilience, engagement, and impact is the heart of her keynotes, training programs, and her TEDx Talk, The Teachers We Remember. Julie is the author of four books, including Pause, Ponder, and Persist in the Classroom. Julie is a former classroom teacher and school principal, now on a mission to help educators stay longer, grow stronger, and keep making an impact. Follow Dr. Julie Schmidt Hasson Website:teacherrecharge.com Twitter (X): @julieshassonInstagram: @julieshassonFacebook: Julie Schmidt HassonLinkedin: Julie Schmidt HassonYouTube: Julie Schmidt Hasson -- Unlock Your Leadership Potential: Free LIVE Event Aspire to Lead Cohort — Exclusive Info Session with Joshua Stamper October 30th, 7:00pm ET (30 Minutes Live on Zoom) Are school demands leaving you overwhelmed and unsure how to advance your leadership career? Do you want practical strategies, community support, and direct mentorship to break through barriers? Join Joshua Stamper for a powerful, free LIVE event: Discover how the Aspire to Lead Cohort transforms educators into confident, influential leaders — and get answers to your burning questions! Why Attend This Event? Understand the main...

The landscape around the High Country is getting more beautiful by the day! The annual changing of the leaves provides the perfect backdrop for one of the most important times on our region's economic calendar. As we move through fall festival season, this week's Mind Your Business is focused on the Super Bowl Weekend of fall events, October 18-19 -- featuring Valle Country Fair, the Woolly Worm Festival in Banner Elk, and App State Homecoming.We will talk with festival organizers about the details of these signature events, while also discussing the economic ripple events fall activity has on the High Country. We'll also give some tips and tricks regarding parking and traffic for the weekend, including gameday specific information for the area around Kidd Brewer Stadium and Downtown Boone.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

E. Stuart Powell, Jr. has dedicated over 50 years to the insurance industry, holding various significant positions. He has served as Director of Education, Vice President of Insurance Operations and Technical Affairs, and Interim CEO at the Independent Insurance Agents of North Carolina (IIANC). Additionally, Stuart has contributed to academia as an Executive in Residence at Appalachian State University and an Adjunct Professor at Campbell University. Stuart's contributions to the insurance industry are noteworthy. He has managed the designated insurance agency for the State of North Carolina, administered the IIANC Errors and Omissions Insurance program, and managed insurance benefits operations for IIANC members. He has also been involved in consulting contracts for the National Park Service and the Independent Insurance Agents and Brokers of America (IIABA). In recognition of his professional achievements, Stuart has received several awards, including the IIANC Ernest F. Young Education Award, the Order of the Long Leaf Pine, and the Lifetime Achievement Award by IIANC. He has also been a member of various advisory boards and has contributed to peer-reviewed articles.

Streaming video is not new to the library environment, but recent years have seen an exponential growth in the number of platforms and titles available for streaming. For libraries, this has meant an increasingly complex acquisitions landscape, with more vendors occupying the marketplace and larger portions of the budget dedicated to streaming. Users increasingly expect video content to be available online and on demand, and streaming video is increasingly integrated into coursework. In Streaming Video Collection Development and Management (Bloomsbury, 2025), Michael Fernandez and Amauri Serrano outline the myriad challenges of managing streaming video content across all stages of the electronic resources lifecycle, from initial collection decisions to the user's experience of accessing the content. At every step, they provide practical advice on how to handle these challenges regardless of the size and budget of the institution. Librarians at community colleges, research institutions, specialized schools, and public libraries will find this a valuable and engaging guide. Michael Fernandez is the Head of Technical Services at Boston University, where he oversees a department tasked with managing electronic resources, cataloging, and processing physical collections. Previously he has held e-resource positions at Yale University and American University. He has published and presented on topics in e-resource management and currently serves as assistant editor for Library Resources & Technical Services in addition to being on the editorial board for The Serials Librarian. Amauri Serrano is the Head of Collection Strategy at Yale University Library, USA, where she leads and coordinates the library's holistic collection development and management strategy in all formats and is responsible for the collections budget. She was previously Central Collection Development Librarian at Yale and a humanities librarian at Florida State University and Appalachian State University. She has published book chapters and given presentations on collection development in the humanities, user outreach, and library instruction. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dalton SizemoreBiology with Heart, Humor, and a DrawlI'm Dalton — a molecular biologist, science communicator, and caregiver. I hold a BS and MS in Cell and Molecular Biology from Appalachian State University, where I focused on cancer biology, virology, and immunology. My research explored how viruses like VSV might be used to disrupt the immune processes that help cancer metastasize. I also hold a graduate certificate in clinical psychology, which helps me bridge the gap between the science of the body and the realities of the human experience.But the truth is, everything I've done in science is rooted in something far more personal.I'm a survivor of childhood abuse. My father left when I was young, and my mother — who raised me on her own — endured two severely abusive relationships: one during my childhood, and another while I was in high school and starting college. Those years shaped me deeply. They taught me what it means to live in chaos and still push forward, to carry pain and still protect others, and to learn, even when nothing in your life feels safe.While I was earning my degrees, I was also a full-time caregiver. My mom nearly died from a MRSA infection that turned into a kidney crisis. My grandmother is disabled and was one of the first people in the U.S. to receive an implantable defibrillator. My sister has a seizure disorder that renders her disabled. At 22, I was managing emergency care, making medical decisions, studying biochemistry and organic chemistry, and trying not to fall apart.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Streaming video is not new to the library environment, but recent years have seen an exponential growth in the number of platforms and titles available for streaming. For libraries, this has meant an increasingly complex acquisitions landscape, with more vendors occupying the marketplace and larger portions of the budget dedicated to streaming. Users increasingly expect video content to be available online and on demand, and streaming video is increasingly integrated into coursework. In Streaming Video Collection Development and Management (Bloomsbury, 2025), Michael Fernandez and Amauri Serrano outline the myriad challenges of managing streaming video content across all stages of the electronic resources lifecycle, from initial collection decisions to the user's experience of accessing the content. At every step, they provide practical advice on how to handle these challenges regardless of the size and budget of the institution. Librarians at community colleges, research institutions, specialized schools, and public libraries will find this a valuable and engaging guide. Michael Fernandez is the Head of Technical Services at Boston University, where he oversees a department tasked with managing electronic resources, cataloging, and processing physical collections. Previously he has held e-resource positions at Yale University and American University. He has published and presented on topics in e-resource management and currently serves as assistant editor for Library Resources & Technical Services in addition to being on the editorial board for The Serials Librarian. Amauri Serrano is the Head of Collection Strategy at Yale University Library, USA, where she leads and coordinates the library's holistic collection development and management strategy in all formats and is responsible for the collections budget. She was previously Central Collection Development Librarian at Yale and a humanities librarian at Florida State University and Appalachian State University. She has published book chapters and given presentations on collection development in the humanities, user outreach, and library instruction. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices

Streaming video is not new to the library environment, but recent years have seen an exponential growth in the number of platforms and titles available for streaming. For libraries, this has meant an increasingly complex acquisitions landscape, with more vendors occupying the marketplace and larger portions of the budget dedicated to streaming. Users increasingly expect video content to be available online and on demand, and streaming video is increasingly integrated into coursework. In Streaming Video Collection Development and Management (Bloomsbury, 2025), Michael Fernandez and Amauri Serrano outline the myriad challenges of managing streaming video content across all stages of the electronic resources lifecycle, from initial collection decisions to the user's experience of accessing the content. At every step, they provide practical advice on how to handle these challenges regardless of the size and budget of the institution. Librarians at community colleges, research institutions, specialized schools, and public libraries will find this a valuable and engaging guide. Michael Fernandez is the Head of Technical Services at Boston University, where he oversees a department tasked with managing electronic resources, cataloging, and processing physical collections. Previously he has held e-resource positions at Yale University and American University. He has published and presented on topics in e-resource management and currently serves as assistant editor for Library Resources & Technical Services in addition to being on the editorial board for The Serials Librarian. Amauri Serrano is the Head of Collection Strategy at Yale University Library, USA, where she leads and coordinates the library's holistic collection development and management strategy in all formats and is responsible for the collections budget. She was previously Central Collection Development Librarian at Yale and a humanities librarian at Florida State University and Appalachian State University. She has published book chapters and given presentations on collection development in the humanities, user outreach, and library instruction. Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

On the latest episode of Now, Appalachia, Eliot interviews historian Tim Silver about his new true-crime thriller DEATH IN BRIAR BOTTOM. Tim is a professor emeritus of history at Appalachian State University and is the author of MOUNT MITCHELL AND THE BLACK MOUNTAINS and coauthor of AN ENVIRONMENTAL HISTORY OF THE CIVIL WAR.

On the latest episode of Now, Appalachia, Eliot interviews historian Tim Silver about his new true-crime thriller DEATH IN BRIAR BOTTOM. Tim is a professor emeritus of history at Appalachian State University and is the author of MOUNT MITCHELL AND THE BLACK MOUNTAINS and coauthor of AN ENVIRONMENTAL HISTORY OF THE CIVIL WAR.

On the latest episode of Now, Appalachia, Eliot interviews historian Tim Silver about his new true-crime thriller DEATH IN BRIAR BOTTOM. Tim is a professor emeritus of history at Appalachian State University and is the author of MOUNT MITCHELL AND THE BLACK MOUNTAINS and coauthor of AN ENVIRONMENTAL HISTORY OF THE CIVIL WAR.

The 2025 Beaver season is turning into a train wreck BUT the boys are back to have some fun and commiserate after the loss to the University of Houston, they hand out a Jackass Award to the Damn Dirty dUcks, and they take a look at this week's opponent, Appalachian State University from North Carolina! Enjoy!   Go Beavs!

The American Civil War and the end of slavery in the US may seem like one and the same from our modern perspective, but for those living through the conflict, the abolition of human bondage was anything but certain. Even into the last days of the war, slave traders in Confederate-held cities continued to auction off human beings, realizing handsome profits as they imposed violence and family separation on their subjects.   In his new book, An Unholy Traffic: Slave Trading in the Civil War South, Robert K.D. Colby brings together a wide variety of sources to offer up a never-before seen look into the slave trade during the American Civil War. In this episode, he joins Ben and guest co-host Tim Talbott to explain how the slave trade evolved, why slave traders remained confident in the future of slavery even during the Civil War, and how the combined trauma of slavery and war impacted enslaved Americans long after their freedom had been secured.   Robert K.D. Colby is Assistant Professor of History at Ole Miss who specializes in the Civil War and the history of slavery. His newest book, An Unholy Traffic was published by Oxford University Press in April 2024 and is available in both print and audiobook.   Tim Talbott is the Chief Administrative Officer for the Central Virginia Battlefields Trust in Fredericksburg, Virginia and founding member and President of the Battle of New Market Heights Memorial and Education Association. Tim holds a MA in Public History from Appalachian State University, where Ben had the great fortune to study alongside him.   Relevant Links: ·      The Smithsonian Digital Volunteers Transcription Center website ·      RTN Episode 270: Women & American Slavery w/ Stephanie E. Jones Rogers ·      RTN Episode 117: Slavery and the Making of American Capitalism w/ Edward Baptist   This is a rebroadcast of RTN #308, which originally aired on June 17, 2024. Edited by Ben Sawyer.     

The Spirit of Boone serves as the Boone Area Chamber of Commerce annual membership gathering and provides an opportunity to celebrate a group of annual award recipients for their impact on the High Country community.While this week's Mind Your Business was recorded just hours before this year's event, we took the opportunity to build a “pregame show” around some past honorees, to see how the path of leadership has directed some of community's most influential businesses.Tim Herdklotz, Co-Owner of Booneshine, the 2019 recipient of the Alfred Adams Award for Economic DevelopmentLiz Whiteman, Executive Director of Blue Ridge Women in Agriculture, operator of the High Country Food Hub, 2020 recipient of the everGREEN Award for SustainabilityYolanda Adams, Owner, Que Pasa Appalachia, recipient of the 2020 Baker/Jones Woman of the Year award We will hear from each of our guests about changes to their business over the last five years, how community disruptions have shaped their approach, and what advice they have for those that are approaching significant milestones in their own businesses or careers.   Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

Upon requests, Eli is back behind the microphone and talking about overthinking and the weird thing about setting goals. Eli is a senior at Appalachian State University and someone who contributes a lot to his community.Use my code: EYESAC for 15% off your entire order @www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening!Leave a review and let me know what you think. Are their topics you want to hear covered? A guest you would like to hear back on for another episode? Make sure to follow and share this episode.Love ya!

Alex Miller, VMD, MS, serves as the Veterinary Services Manager for Blue Buffalo. He is inspired every day by the power of the human-animal bond and believes veterinary professionals are as entitled to wellbeing as the animals they care for. A graduate of the University of Pennsylvania, Miller practiced general and emergency medicine on both US coasts before joining industry as a professional services veterinarian. A master's degree in organizational leadership set him on a path of championing the role of leadership, motivation, and realistic job design in promoting workplace thriving and offsetting compassion fatigue. A certified compassion fatigue professional, he is actively involved with numerous wellbeing organizations, including Not One More Vet, the AVMA, and MentorVet. He lives Boston, Massachusetts with my incredible wife Tamara, tenacious 7-year old, Maya, and diminutive DSH Penny. In his spare time, he enjoys slow running, cooking, and exploring the world through wine and food. Phil Richmond, DVM, CAPP, CPHSA, CCFP, is a practicing veterinarian and the Founder | CEO of Flourishing Phoenix Veterinary Consultants, LLC. He advocates and consults for positive culture and individual, team, and organizational psychological health, safety, and wellbeing in veterinary workplaces. Richmond leads and is involved in state, national, and international projects for advancing workplace wellbeing and culture in veterinary medicine. He has served as Chief Medical Officer for Veterinary United. Richmond currently serves as the chair of the FVMA Professional Wellbeing Committee. He is also a member/advisor for several national committees and boards for workplace suicide prevention, psychological health & safety, and veterinary wellbeing, including those sponsored by the CDC/NIOSH, the American Foundation for Suicide Prevention, Veterinary Visionaries, MentorVet, and Appalachian State University. Richmond is a speaker and published writer, including having co-authored “Psychological Health and Safety Guidelines” from Veterinary Visionaries. He is a frequent veterinary podcast guest and holds multiple certifications in applied positive psychology, appreciative inquiry, workplace wellbeing, psychological health & safety, trauma-informed workplaces, resilience training, behavior change, and suicide prevention. He has been awarded the FVMA Gold Star, FVMA Veterinarian of the Year, Uncharted Veterinary Community Founder's Award, Blue Buffalo Together for Pets Award, and a finalist for the US Bright Minds Veterinary Wellness Champion Award.

Since 1981, AppalCART has been moving people around Boone and Watauga County. As we move into one our highest periods of annual traffic volume, how does public transportation play a role in getting people to and from their destinations?On this week's Mind Your Business, we'll talk with Craig Hughes, Executive Director of AppalCART, about the system's history and performance, how decisions are made about route destinations and expansions, and what the future of public transportation looks like in rural North Carolina. And yes, we will talk about the double-decker bus and how it's helping bring efficiency to daily routes and special event schedules!Appalachian State University has released its student censes for Fall 2025. We will dive into the numbers and tell you how the Boone campus is impacted by current enrollment.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

Send us an inquiry through a text message here!Welcome to a special episode of The Veterinary Roundtable! In this episode, the ladies welcome Rebecca Newman, Appalachian State University's Assistant Program Director & Wellbeing Coordinator and Bright Minds Award Winner, to discuss coping mechanisms in veterinary medicine, the most common issues among veterinary students, if veterinary schools are assisting student with mental health, and so much more!Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!TIMESTAMPS00:00 Intro00:32 Rebecca Newman02:32 Icebreaker05:53 Rebecca's Story and Background11:25 How Rebecca went from what she did to what she does now14:16 Biggest piece of advice for coping mechanisms18:35 What action steps should people take?20:44 Most common issue amongst students30:53 Are vet schools assisting students in building mental health skillsets?34:34 How to expand well being awareness on a broader level to practices47:30 Signs to look for if you need better coping skills01:06:26 Books on communication01:10:23 What's the biggest takeway for vets about mental health?01:13:21 Outro

Join us for a Bonus Episode with singer/songwriter Garreson! Garreson shares reflections on the role of songwriting in his musical and personal journey, along with the profound impact of caring adults on a child's creative development. We also celebrate Garreson's brand new album, Monte. Katurah Christenury, senior lecturer of music therapy in the Hayes School of Music at Appalachian State University, responds by connecting Garreson's perspectives on songwriting to her clinical work and research on the role of songwriting in music therapy with children and adolescents. Spotify link to stream Garreson's musicGarreson's Youtube channelGarreson's websiteKaturah Christenbury's researchAmerican Music Therapy AssociationSongwriting apps and sites: Garage Band, Groove Pad, Chrome Music Lab, Groove Pizza, Spectrogram, etc

In “We Sure Eat Good When Someone Dies,” Gravy producer Caleb Johnson takes listeners back to August 2024, when his extended family gathered inside a Baptist church in Arley, Alabama, to mourn the loss of their matriarch—his grandmother, Celia Sampley. Before the funeral service, the church served lunch for the family, including chicken and dumplings, green-bean casserole, and plenty of desserts. A particular cake caught Caleb's eye that day, called a pea picking cake. In this episode, Caleb steps into the kitchen of the woman who baked that memorable cake and explores how eating something sweet helps us process grief. The cook's name is Sandra Stewart, and she was a good friend of Caleb's grandmother. They attended Bethel Baptist Church together for many years. When it came time to bake something for the funeral wake, Sandra looked through her large recipe book. She chose a pea picking cake because all the ingredients she needed were already in her pantry. Her choice was mainly for convenience. Traditionally, recipes for pea picking cake call for using a box cake mix. The first box cake mix was created in the 1930s, but it didn't become popular until after World War II. Caleb talks with food historian KC Hysmith about the mysterious origins of the pea picking cake and how it fits into a tradition of fancy box cakes that grew popular in the second half of the twentieth century, a time when home cooks started using more store-bought, convenience ingredients. Caleb also speaks with Dr. Candi K. Cann, a professor of religion at Baylor University and a self-described death scholar, about funeral traditions involving food around the world. She explains that these traditions help mourners revisit meaningful relationships. However, despite the close link between funerals and foodways, Dr. Cann says Americans aren't taught how to navigate grief, partly because individualism is a key part of the Protestant faith. She believes this has led to less emphasis on communal meals like the one served at Caleb's grandmother's wake. *** This episode was reported by Caleb Johnson. Johnson is the author of the novel Treeborne, and a frequent contributor to the Gravy podcast and magazine. He teaches creative writing at Appalachian State University.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Talk of Fame, Kylie Montigney talks with Krystal King!  At three years old, Krystal caught a snippet of Alan Jackson on the radio...and the rest is history. Country music was in her bones. She followed this love of music to college where she studied Music Therapy at Appalachian State University (home of Eric Church & Luke Combs) and worked as a psychiatric music therapist. While she loved being able to use music to help others, Krystal says that country music "haunted" her and she knew she had to follow that passion, bringing her to Nashville.  Krystal's sound has been described as 90's country with a bit of folk, blues, soul, and rock. Krystal combines early influences of artists such as Alan Jackson, Dixie Chicks, Lee Ann Womack, & Willie Nelson with modern likes of Eric Church, Chris Stapleton, & Ashley McBryde. When it comes to songwriting, Krystal says "Loretta Lynn is my alter ego." Krystal has released 9 original singles -6 of which were produced by Mike Loudermilk (previously producing and playing guitar for Crystal Gayle). Over the next year, She will be releasing her self produced, Debut Album "Pretty Poison" (CD Available Now). The first single from the project, "Red Wine & White Lies" has over 15K streams on Spotify and "Mind Your Own Backyard," a quirky murder song from the album, has 27K music video views and is featured on the Heartland Network and CountryLine.  Krystal has had the honor of performing iconic stages including the Bluebird Cafe, The Listening Room Cafe and Tootsies Orchid Lounge in Nashville and tours nationally visiting NC, TN, WI, AL, AZ, MS, & FL, & Texas. Additionally Krystal has played several festivals with headliners including Walker Hayes (WestHaven PorchFest), Craig Morgan (Keys To Country), Kristian Bush (Meeting of the Minds) and opened for Beth Neilson Chapman (writer of "This Kiss" by Faith Hill.). In 2024, Krystal had the honor of performing the VIP Lounge at Ascend Amphitheater in Nashville for the Lainey Wilson Concert Other notable performances included the National Anthem for the Charlotte FC out of the Panthers Stadium and the Novant Health Thanksgiving Parade in Charlotte, NC. Listen in as we discuss Krystal's  journey and her life in Tennessee. You'll be inspired by her dedication to inspiring others through music.Links Mentioned:https://distrokid.com/hyperfollow/krystalking/pretty-poisonFollow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

– “Okay, Mr. Spark Plug. Out you come.”I gave it another dose of penetrating oil, waited, and pulled a little harder.Howard Pearre lives in Winston-Salem, North Carolina. He attended UNC Charlotte and Appalachian State University and retired after a career as a counselor and manager with NC Vocational Rehabilitation and the US Department of Veterans Affairs. He served in the Army as a paratrooper and is a 5k runner. His essays and fiction have appeared in Flying South, the Dead Mule School of Southern Literature, Proud To Be, and other publications.

Dr. Jennifer Kurtz is an Assistant Professor at Appalachian State University. She specializes in nutritional supplementation, performance and recovery, and she is also a sports nutritionist. She understands endurance athletes because she is one...an ultra runner, a mountain biker and a snowboarder. She is QUITE the athlete and incredibly smart. Her first ultra was the Mt. Mitchell Heartbreaker 55K put on by Tanawha Adventures. Now she has decided to investigate the effects of creatine on cognitive function and performance recovery following ultramarathons. She is specifically working with athletes running in events put on by Tanawha Adventures. Jen's study sounds absolutely intriguing, and I would love to see the results when this is completed. Jen taught me so much through this podcast, and I really loved her personality and her passion for her work and endurance sports. She is already doing so much for our community. After listening to the podcast, you may be consider being part of her field study. If so, please connect with Jen via her website, https://sites.google.com/appstate.edu/creatine-trail-running-study-/home. Also her email is kurtzja@appstate.edu.Thank you, again, Jen for reaching out and coming on to the podcast! Looking forward to running with you in the future! :)Jen Kurtz's Instagram is @jen.kurtz.phdThank you for listening! Please follow Facing Vert on Instagram (@facingvert).

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Alex Curry explores the evolution of love through his five-year relationship, revealing how deep emotional connection grows through shared struggles, mutual respect, and intentional presence. His personal story encourages us to move beyond casual expressions of affection and instead nurture love through patience, growth, and meaningful connection. Quotes to ponder: "Growing in love is intentional." "The more experiences I share with Hannah, the less I say I love you." "It's not our responsibility to be interesting; rather we are responsible for being interested in others." Episode references: Appalachian State University: https://www.appstate.edu Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Alex Curry explores the evolution of love through his five-year relationship, revealing how deep emotional connection grows through shared struggles, mutual respect, and intentional presence. His personal story encourages us to move beyond casual expressions of affection and instead nurture love through patience, growth, and meaningful connection. Quotes to ponder: "Growing in love is intentional." "The more experiences I share with Hannah, the less I say I love you." "It's not our responsibility to be interesting; rather we are responsible for being interested in others." Episode references: Appalachian State University: https://www.appstate.edu Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall is inching closer and that means college football season is just around the corner! As App State kicks off another season, it's football program has placed Boone under the college football spotlight many times over the years. Fans bring renewed energy to The Rock each fall, and their gameday visits to the High Country make the Mountaineers a key economic driver in our region.It's also no secret that the college football landscape has changed drastically in the last decade, and App State staff have remained creative with how they position the entire athletics department for success, all while the rules that govern collegiate sports continue to evolve by the day.On this week's Mind Your Business, we welcome App State Athletics Director Doug Gillin back to the program. He'll share details on how his team is working to adapt to a changing financial model while staying cutting edge on the delivery of an elite fan experience. He'll also discuss ways that the local business community can anticipate future schedules that will drive attendance, and how the department has enhanced opportunities to support the department's 17 sports programs.We'll also preview Encore, the latest professional development course from the Watauga Leadership Institute, which begins September 18th. Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

Send us a textFrom sleeping peacefully under loudspeakers at dirt tracks as a baby to witnessing Richard Petty's historic 200th victory with President Reagan in attendance, Deb Williams has lived and breathed motorsports her entire life. Now in her fourth decade as a motorsports journalist, Williams takes us on a captivating journey from her humble beginnings in a North Carolina mill town to becoming the first female to cover NASCAR for an international wire service.The passion that drove a 13-year-old girl to declare she would become a motorsports writer after spotting statistical errors in her local newspaper's racing coverage has never diminished. Williams shares colorful anecdotes from an era when racing coverage was built on personal relationships – times when journalists, drivers, and team members would gather at local restaurants after races, forging bonds that transcended professional obligations. Her stories of interviewing legends like Richard Petty (first as a starstruck fan, later as a professional) and dining with Mario Andretti and the Italian ambassador offer a glimpse into racing's rich human tapestry.As president of the National Motorsports Press Association and a contributing editor for AutoWeek.com, Williams continues to shape racing journalism while teaching the next generation at Appalachian State University. Her perspective on how the sport's coverage has evolved – from the days when "everybody knew somebody on every race team" to today's more structured media environment – highlights what's been gained and lost as racing has grown into a national phenomenon.Williams' story isn't just about motorsports; it's about perseverance, breaking barriers, and the power of community. In a world increasingly dominated by digital interactions, her emphasis on human connection and the racing family where "you know who's got your back" resonates more powerfully than ever. Whether you're a die-hard racing fan or simply appreciate stories of passion pursued against all odds, Williams' journey reminds us that behind every headline are the people who make the sport what it is.Join the conversation about how motorsports journalism has evolved by sharing your thoughts on what we've gained – and perhaps lost – in racing's transformation over these past four decades.Support the showFACEBOOK: https://www.facebook.com/womensmotorsportsnetworkandpodcast INSTAGRAM: https://www.instagram.com/womensmotorsportsnetwork/ LINKEDIN: https://www.linkedin.com/in/melindarussell/ TIKTOK: https://www.linkedin.com/in/melindarussell/ X: https://x.com/IWMANation FACEBOOK Personal Page: https://www.facebook.com/melinda.ann.russell

Send us a textThe man now known as Chicken Coop Willaye moved from his home state of North Carolina to Atlanta, Georgia, after graduating from Appalachian State University in Boone. During the decade he lived in Atlanta, he was known as Washboard Willaye.In Atlanta, Willaye met local legends who gathered for performances in Northside Tavern, eventually sitting in with Danny “Mudcat” Dudeck on his Wednesday night performances there. Playing piedmont and country blues, Willaye earned his nickname from the instrument he learned to play there – the washboard.On Tuesday nights there, Donnie “Mac” McCormick performed his primary instrument at Northside. He discovered this primary instrument in the early 70s, during a jam session at “The Farm,” a property in Juliette, Georgia, owned by the Allman Brothers.During the session, Mac ran out of objects to drum on, but somebody from the group handed him another object: a chicken coop. The rest, as they say, is history, and Mac continued playing the chicken coop until his death in 2009.Performing with Mac, Willaye found himself inspired, and in a similar turn of events, he found a chicken coop in the barn of an antique store in North Georgia. That day, Chicken Coop Willaye was born. Thank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below!If you want to be involved in the podcast or paper, contact our editor at info@themountainear.com and/or our podcast host at media@themountainear.com! Head to our website for all of the latest news from peak to peak! SUBSCRIBE ONLINE and use the coupon code PODCAST for A 10% DISCOUNT for ALL NEW SUBSCRIBERS! Submit local events to promote them in the paper and on our website! Find us on Facebook @mtnear and Instagram @mtn.ear! Listen and watch on YouTube today! Share this podcast around by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout!Thank you for listening!

Business growth is an ongoing thought for just about everyone that listens to this podcast. How does my business take the next step? The answer to that question may lie within opportunities for professional development or credential attainment. The riddle could also be solved with the help of a neutral set of eyes, examining your business in a way you simply are too close to see.On this week's Mind Your Business, we tackle the subject of business and professional growth from three different perspectives. Our guests include:Dr. Jason Xiong, Associate Dean for Advanced Studies in Business at Appalachian State's Walker College of Business, speaking on the benefits working professionals can gain from seeking graduate degrees and certificates.Carmella Tomlinson, Director of the Small Business Center at Caldwell Community College & Technical Institute, speaking to the ways the SBC network can help start and grow businesses in a realistic and financially responsible manner.Christina Fryzel, Owner of Wahoo's Adventures, on the benefits of the Mountain BizWorks Waypoint Accelerator program, and how professional development through a cohort-style approach can help businesses learn along like-minded industry partners.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone. Support the show

GDP Script/ Top Stories for July 26th Publish Date: July 26th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, July 26th and Happy Birthday to Mick Jagger I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Georgia leaders dedicate Gwinnett County bridge in honor of fallen state trooper New Georgia Senate panel to take up abolishing state income tax Partnership between Georgia technical colleges, university system targets nursing students All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Georgia leaders dedicate Gwinnett County bridge in honor of fallen state trooper The Gravel Springs Road bridge over Interstate 85 was officially dedicated as the Trooper Jimmy Cenescar Memorial Bridge during a ceremony on Thursday. Governor Brian Kemp and other officials attended the event, honoring Trooper Cenescar’s service. The bridge, named in his memory, recognizes his contributions and dedication. The ceremony included speeches, an honor guard presentation, and reflections on the importance of the dedication. STORY 2: New Georgia Senate panel to take up abolishing state income tax Georgia is exploring the elimination of its state income tax, aiming to become the 10th state without one. Sen. Blake Tillery announced a new Senate committee to study the issue, with plans to introduce legislation in 2026. Lt. Gov. Burt Jones supports the initiative as part of his gubernatorial platform. While Georgia recently reduced its income tax rate to 5.19%, concerns remain about replacing lost revenue, potentially through higher sales taxes. The committee will study models from nine states without income taxes and report findings by Dec. 15. STORY 3: Partnership between Georgia technical colleges, university system targets nursing students Georgia nursing students with associate degrees from technical colleges can now transfer seamlessly to four-year public universities to pursue a Bachelor of Science in Nursing, thanks to a new agreement between the Technical College System of Georgia (TCSG) and the University System of Georgia (USG). This initiative, supported by House Bill 192, aims to address the state’s nursing shortage, worsened by the pandemic, and meet growing healthcare demands, especially in rural areas. Governor Brian Kemp praised the partnership for expanding opportunities and strengthening Georgia’s workforce. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: DTL NATIONAL NIGHT OUT STORY 4: Pilgrim's to build food plant in Northwest Georgia Pilgrim's, a leading food company, will invest $400 million to build a prepared foods plant in Walker County, Northwest Georgia, creating over 630 jobs by 2027. The plant will produce fully cooked chicken products, expanding Pilgrim's existing presence in Georgia, where it already supports 7,500 jobs. Governor Brian Kemp praised the project for boosting Georgia’s agriculture industry and creating quality jobs. The state partnered with local authorities and the Technical College System of Georgia to support the development. STORY 5: Kelvin King running for secretary of state Atlanta businessman and Air Force veteran Kelvin King has announced his candidacy for Georgia secretary of state, focusing on hybrid voting systems, cleaning voter rolls, and overhauling business licensing. King, who previously ran for the U.S. Senate, joins State Rep. Tim Fleming in the Republican race. Incumbent Brad Raffensperger, known for rejecting Donald Trump’s 2020 election claims, has not announced if he will seek a third term and is reportedly considering runs for governor or Senate. Break 3: STORY 6: Peachtree Corners resident recognized as outstanding Appalachian State alum Appalachian State University honored four alumni, including Peachtree Corners resident Phillip Ostwalt, at the 2025 Alumni Awards Gala on July 12. Ostwalt received the Outstanding Service Award for his exceptional contributions to the university. A 1983 accounting graduate, Ostwalt is CEO of DL Phillips Investment Builders and a retired KPMG partner. He has supported scholarships, served on the Walker College of Business Advisory Council since 2005, and is a member of the Chancellor’s Society and Yosef Club. Chancellor Heather Norris praised the honorees for their lasting impact on the university and society. STORY 7: Gwinnett government, tourism officials teaming up on Gas South Arena renovations Gwinnett County and Explore Gwinnett are planning a $170-$176 million renovation of the 23-year-old Gas South Arena. The project will modernize the venue with upgrades to security, technology, concessions, premium seating, restrooms, and parking, including a multi-level deck. The arena, home to three professional sports teams, aims to enhance guest experiences and remain competitive. Funding will come from reserve cash, bonds, and other sources. Officials emphasize the arena’s cultural and economic importance, with renovations ensuring it continues to be a key entertainment hub for Gwinnett County. We’ll have closing comments after this Break 4: Ingles Markets 8 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

In this episode of the Samson Strength Coach Collective, host Connor Agnew sits down with Nick DaCosta, Assistant Strength and Conditioning Coach at Appalachian State University. Nick opens up about his climb from intern to coach at the same university, and what lessons he's carried with him along the way. He discusses his work with diverse teams—like field hockey and cheer—his takeaways from the Starting Strength Seminar, and how continuous learning has shaped his approach. For Nick, trust and adaptability aren't just buzzwords—they're the keys to long-term success.Adaptability is essential in navigating different sports and athlete needs.Trust is the foundation of athlete-coach relationships.Mentorship significantly impacts career development.Working with international athletes requires cultural sensitivity.Continued education helps coaches stay relevant and effective.Understanding sport-specific demands improves training outcomes.Personal fitness goals enhance coaching credibility.Monitoring athlete load is vital for preventing injury.Strong staff bonds enhance collaboration and morale.Learning from seminars and practical experience is invaluable.“That was the biggest thing for me is just building the trust with them… Once that was instilled in their minds and they were like, wow, this is actually awesome for us… that's where you build that.”— Nick DaCostaKey Takeaways:Quote:

Margo is joined by rising country artist Krystal King, a Nashville-based singer-songwriter with roots in North Carolina and a background in music therapy. With her raw, emotionally laced vocals and vivid, imagery-rich storytelling, Krystal brings a fresh take on a classic country sound—infused with folk, soul, blues, and rock.   After studying music therapy at Appalachian State University and working in psychiatric care, Krystal made the bold move to Nashville in 2017 with nothing but her guitar and a calling she couldn't ignore. Since then, she's self-produced her debut album Pretty Poison, performed on iconic stages like the Bluebird Café, and become a DJ on SiriusXM's Radio Margaritaville. Margo and Krystal discuss: The emotional layers behind songwriting How music therapy shaped her creative approach Producing her own album + building a supportive team Performing across the country and trusting the process Courage, creativity, and the nervous system connection Staying honest, quirky, and grounded in the country music world   Connect with Krystal: www.krystalkingmusic.com https://www.instagram.com/krystalkingmusic/ https://www.facebook.com/Krystalkingmusic/ https://www.tiktok.com/@krystalkingmusic https://www.youtube.com/@krystalkingmusic   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

 In this episode of the Samson Strength Coach Collective, host sits down with Zach Hicks, a Graduate Assistant at Appalachian State University. Zach opens up about his path from a small-town upbringing and a background in theater to the weight room, sharing valuable insights from his first year and a half as a GA. His unique experience in performance taught him how to step outside of his comfort zone—an essential skill in coaching. Throughout the episode, Zach stresses the importance of being genuine, building strong athlete relationships, and learning through the early struggles of coaching.Key Takeaways:Being yourself builds long-term trust and success as a coachTheater helped Zach become confident and adaptable in front of groupsRelationship-building with athletes is key to coaching effectivenessEarly sessions and mistakes are valuable learning opportunitiesTraveling with teams creates deeper coach-athlete bondsInjury management and athlete wellness are central coaching pillarsConsistency, authenticity, and reflection drive personal growthQuote: "Being able to get out of your comfort zone and still be able to handle that—that's something theater taught me, and it's helped me immensely as a coach." – Zach Hicks

Summertime has arrived in the High Country! As schools continue to release throughout the state and region, tourists have heard the #WNCOpenforBusiness message.  On this week's Mind Your Business, we will preview An Appalachian Summer Festival, a month-long arts showcase that serves as one of the area's July tourism magnets. An Appalachian Summer Festival is one of several arts events that draw visitors to the region, along with the High Country Jazz Festival, Boonerang, Music in the Valle, Concerts in the Park among others. These gatherings provide entertainment to visitors, jobs for the artists, while inspiring future generations.As we continue to cover ongoing Helene recovery efforts, we have key updates on positive progress to work on the Blue Ridge Parkway and a check-in on the latest from Raleigh as it relates to Helene-related funding allocations.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday morning at 9AM on WATA (1450AM & 96.5FM) in Boone. Support the show

This episode is with a good friend and collaborator, Dr. Marco Meucci of COSMED. Marco was formally an Associate Professor in the Public Health and Exercise Science Department at Appalachian State University, where he also served as the Director of their wellness and human performance lab. He now is the Academics Manager for COSMED, an Italian company that “designs, manufactures, and sells worldwide diagnostic medical devices to assess Lung function, Metabolic, and Body Composition.” Marco shares his story and progression as an athlete, student, professor, and leader in academia. We discuss how he made decisions leading to where he is today and how he uses the sparks to create forks in life, then takes the most exciting one. We believe you are going to love the energy and insight this enthusiastic Italian brings to the show. Enjoy!

The Blue Ridge Parkway is the longest roadway in the U.S. that was planned as a single unit. Its origin is connected to government efforts to provide relief from the Great Depression, and conservation of the Blue Ridge Mountains. Research: "Restoring Western North Carolina's Infrastructure: NCDOT Receives $250 Million in Federal Emergency Relief Funds." National Law Review, 21 Feb. 2025. Gale Academic OneFile, link.gale.com/apps/doc/A828346450/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=b22cedc8. Accessed 12 May 2025. "The Blue Ridge Parkway." NCpedia. Accessed on May 14th, 2025. https://www.ncpedia.org/anchor/blue-ridge-parkway. “Report In Full of Secretary Work’s Appalachian National Park Committee. “National Parks and Conservation Magazine.” 1924-11-25: Iss 42. https://archive.org/details/sim_national-parks_1924-11-25_42/page/n5/ Averill, Graham. “The Blue Ridge Parkway: A Monumental Drive.” Our State. 9/27/2021. https://www.ourstate.com/the-blue-ridge-parkway-a-monumental-drive/ Buxton, Barry. “Blue Ridge Parkway: Agent of Transition.” Proceedings of the Blue Ridge Parkway Golden Anniversary Conference. Appalachian Consortium Press/Boone, North Carolina. 1986. Coutant, Linda. “Helene Recovery, 7 Months After the Storm.” National Parks Conservation Association. 4/26/2025. https://www.npca.org/articles/8198-helene-recovery-7-months-after-the-storm Coutant, Linda. “Helene: Facing Loss and the Blue Ridge Parkway’s ‘Most Tremendous Challenge’.” National Parks Conservation Association. https://www.npca.org/articles/5459-helene-facing-loss-and-the-blue-ridge-parkway-s-most-tremendous-challenge “Driving Through Time: The Digital Blue Ridge Parkway.” https://docsouth.unc.edu/blueridgeparkway/ Jolley, Harley E., “Blue Ridge Parkway: The First 50 Years,” Appalachian State University Libraries Digital Collections, accessed May 14, 2025, https://omeka.library.appstate.edu/items/show/43667. Landis, Mark. “This 5,600-mile highway route was created to see 12 national parks in the West.” The Sun. 6/13/2022. https://www.sbsun.com/2022/06/13/this-5600-mile-highway-route-was-created-to-see-12-national-parks-in-the-west/ Mitchell, Anne V. “Culture, History, and Development on the Qualla Boundary: The Eastern Cherokees and the Blue Ridge Parkway, 1935-40.” Appalachian Journal , WINTER 1997, Vol. 24, No. 2. Via JSTOR. https://www.jstor.org/stable/40933835 National Park Service. “Blue Ridge Parkway: Virginia and North Carolina.” From Highways in Harmony online books exhibit. https://www.nps.gov/parkhistory/online_books/hih/blue_ridge/index.htm Roberts, Brett G. “Returning the Land: Native Americans and National Parks.” Ave Maria Law Review 148 (Spring, 2023). https://www.avemarialaw.edu/wp-content/uploads/2023/07/v21.Roberts.final38.pdf Speer, Jean Haskell. “’Hillbilly Sold Here’: Appalachian Folk Culture and Parkway Tourism.” From Parkways: Past, Present and Future. International Linear Parks Conference. Appalachian State University. (1987). Via JSTOR. https://www.jstor.org/stable/j.ctt1xp3kv8.33 S. Department of Transportation Federal Highway Administration. “America's Highways 1776-1976.” U.S. Government Printing Office. https://archive.org/details/AmericasHighways1776-1976 Whisnant, Anne Mitchel. “Routing the Parkway, 1934.” Driving Through Time. DocSouth. https://docsouth.unc.edu/blueridgeparkway/overlooks/competing_routes/#footnote9 Whisnant, Anne Mitchell. “A Capsule History of the Blue Ridge Parkway.” Appalachian Voice. 10/11/2017. https://appvoices.org/2017/10/11/a-capsule-history-of-the-blue-ridge-parkway/ Whisnant, Anne Mitchell. “Super-Scenic Motorway: A Blue Ridge Parkway History.” University of North Carolina Press. 2006. Zeller, Thomas. “Consuming Landscapes: What We See When We Drive and Why It Matters.” Johns Hopkins University Press. 2022. https://dx.doi.org/10.1353/book.103002 See omnystudio.com/listener for privacy information.

Skyline Drive in Shenandoah National Park is a scenic road tied to the “See America First” movement of the early 20th century. The acquisition of land for the project was difficult, and displaced many families from their homes. Research: Harrison, Sarah Georgia. “The Skyline Drive: A Western Park Road in the East.” From Parkways: Past, Present and Future. International Linear Parks Conference. Appalachian State University. (1987). Via JSTOR. https://www.jstor.org/stable/j.ctt1xp3kv8.13 Jolley, Harley E., “Blue Ridge Parkway: The First 50 Years,” Appalachian State University Libraries Digital Collections, accessed May 14, 2025, https://omeka.library.appstate.edu/items/show/43667. Jones, Jenny. “Skyline Drive: Engineered with Nature In Mind.” Civil Engineering. April 2001. Kyle, Robert. “The Dark Side of Skyline Drive.” Washington Post. 10/17/1993. Miles, Kathryn. “Shenandoah National Park Is Confronting Its History.” Outside. 9/23/2019. https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/shenandoah-national-park-segregation-history/ Nash, Carole. “Native American Communities of the Shenandoah Valley: Constructing a Complex History.” 2020. https://cpb-us-e1.wpmucdn.com/sites.lib.jmu.edu/dist/9/133/files/2019/04/Native-American-Communities-of-the-Shenandoah-Valley.pdf National Park Service. “Shenandoah National Park: Skyline Drive: Virginia.” From Highways in Harmony online books exhibit. https://www.nps.gov/parkhistory/online_books/hih/shenandoah/index.htm Roberts, Brett G. “Returning the Land: Native Americans and National Parks.” Ave Maria Law Review 148 (Spring, 2023). https://www.avemarialaw.edu/wp-content/uploads/2023/07/v21.Roberts.final38.pdf Roosevelt, Franklin Delano. “The Dedication of Shenandoah National Park.” https://drive.google.com/file/d/134q1Gkk6Af0zl6bb_wekgqs0k2Wt9VPT/view Simmons, Dennis E. “Conservation, Cooperation, and Controversy: The Establishment of Shenandoah National Park, 1924-1936.” The Virginia Magazine of History and Biography , Oct., 1981. https://www.jstor.org/stable/4248512 S. Department of Transportation Federal Highway Administration. “America's Highways 1776-1976.” U.S. Government Printing Office. https://archive.org/details/AmericasHighways1776-1976 Zeller, Thomas. “Consuming Landscapes: What We See When We Drive and Why It Matters.” Johns Hopkins University Press. 2022. https://dx.doi.org/10.1353/book.103002 See omnystudio.com/listener for privacy information.

In Today's episode of the CBL Podcast, William Wolfe sits down with Mark Harris, United States Congressman (R-NC), Pastor of Trinity Baptist Church, and former North Carolina State Baptist Convention president, to discuss the SBC's drift towards "wokeism," why Christians must engage in politics, and the need for a spiritual awakening to restore American greatness.   Dr. Harris accepted the call to come to Trinity Baptist Church in February of 2020. He earned his undergraduate degree from Appalachian State University in 1987. Upon answering God's call to ministry that same year, Dr. Harris enrolled at Southeastern Baptist Theological Seminary in Wake Forest, NC, where he would earn both his Master of Divinity degree and his Doctor of Ministry degree in Christian Leadership. Dr. Harris has served as Senior Pastor of three other Southern Baptist churches over the last 30 years   Learn more about Mark Harris's work: https://markharris.house.gov https://trinitybaptist.com/staff/ https://x.com/MarkHarrisNC8/photo   ––––––   Follow Center for Baptist Leadership across Social Media: X / Twitter – https://twitter.com/BaptistLeaders Facebook – https://www.facebook.com/people/Center-For-Baptist-Leadership/61556762144277/ Rumble – https://rumble.com/c/c-6157089 YouTube – https://www.youtube.com/@CenterforBaptistLeadership Website – https://centerforbaptistleadership.org/   To book William for media appearances or speaking engagements, please contact him at media@centerfor­baptistleadership.org.   Follow Us on Twitter: William Wolfe - https://twitter.com/William_E_Wolfe Richard Henry - https://twitter.com/RThenry83   Renew the SBC from within and defend the SBC from those who seek its destruction, donate today: https://centerforbaptistleadership.org/donate/   The Center for Baptist Leadership Podcast is powered by American Reformer, recorded remotely in the United States by William Wolfe, and edited by Jared Cummings.   Subscribe to the Center for Baptist Leadership Podcast: Distribute our RSS Feed – https://centerforbaptistleadership.podbean.com/ Apple Podcasts – https://podcasts.apple.com/us/podcast/center-for-baptist-leadership/id1743074575 Spotify – https://open.spotify.com/show/0npXohTYKWYmWLsHkalF9t Amazon Music // Audible – https://music.amazon.com/podcasts/9ababbdd-6c6b-4ab9-b21a-eed951e1e67b BoomPlay – https://www.boomplaymusic.com/podcasts/96624 TuneIn – Coming Soon iHeartRadio – https://iheart.com/podcast/170321203 Listen Notes – https://lnns.co/2Br0hw7p5R4 Pandora – Coming Soon PlayerFM – https://player.fm/series/3570081 Podchaser – https://www.podchaser.com/podcasts/the-center-for-baptist-leaders-5696654 YouTube Podcasts – https://www.youtube.com/playlist?list=PLFMvfuzJKMICA7wi3CXvQxdNtA_lqDFV

The Universal Design for Learning (or UDL) framework is based on research on how students learn. In this episode, Tom Tobin, Lillian Nave, and Jennifer Pusateri join us to discuss the most recent evolution of the UDL guidelines.  Tom is a founding member of the Center for Teaching, Learning, and Mentoring at the University of Wisconsin, Madison, and the author of the forthcoming book, UDL at Scale: Adopting Universal Design for Learning across Higher Education, as well as Reach Everyone, Teach Everyone: Universal Design for Learning in Higher Education and several other works related to teaching and learning. Lillian is the Faculty and Educational Development Specialist for the Center for Excellence in Teaching and Learning for Student Success at Appalachian State University's Hickory Campus, a senior lecturer in first-year seminar, and the host of the ThinkUDL podcast. Jennifer is the Senior Universal Design Consultant at The University of Kentucky and has served as the co-chair of the international UDL in Higher Education Network. She is a member of the CAST National Faculty and is the author of Transform Your Teaching with Universal Design for Learning: Six Steps to Jumpstart Your Practice. Tom, Lillian, and Jennifer often serve as keynote speakers on UDL and other issues. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Emily Jo Roberts is currently the Director of Women's Coaching and NIL Strategy at Wasserman where her role is to create, grow and celebrate female coaches and other industry leaders in sports.Roberts was previously a college basketball coach with stops at Appalachian State University as an assistant women's basketball coach and recruiting coordinator, at Elon University as both the Director of Operations and assistant women's basketball coach, and at the University of Memphis as the Video Coordinator. She also coached high school basketball on both the girl's and boys' side as an assistant coach before coaching at the college level.Emily Jo played her college basketball at the University of North Carolina Wilmington where she earned a degree in Communication and Media Studies.On this episode Mike & Emily Jo discuss the challenges faced by women in coaching, particularly emphasizing the struggle for recognition and resources. Emily Jo articulates the complexities of balancing professional aspirations with motherhood in a field that often lacks support for female coaches. The conversation delves into the systemic barriers that hinder women's entry and advancement in coaching roles, including significant pay disparities and the stigma surrounding former female athletes transitioning into coaching positions. Furthermore, we explore the initiatives being developed to empower women in sports and create a more equitable landscape for future generations. This episode serves as a call to acknowledge and address these pressing issues within the realm of the coaching profession.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Get ready to take some notes as you listen to this episode with Emily Jo Roberts, Director of Women's Coaching and NIL Strategy at Wasserman.Website – https://www.teamwass.com/Email – emilyjo.roberts@teamwass.comTwitter/X - @WassermanVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are here to help you transform your team's training this off-season with exclusive offers of up to $4,000 OFF their Rebel+, All-Star+, and CT+ shooting machines. Unsure about budget? Dr. Dish offers schools-only Buy Now, Pay Later payment plans to make getting new equipment easier than ever.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.

The 6th-annual Vision Northwest North Carolina economic development summit is just around the corner and will feature a visit and remarks from North Carolina Lieutenant Governor Rachel Hunt. On this week's Mind Your Business, we set the context for the discussion and preview some of the presentations and panels.Much has been discussed about tourism trends in the High County over recent days. We'll visit with Tara Brossa, General Manager of the Hampton Inn & Suites and Courtyard by Marriott of Boone and get her take on tourism traffic and what is driving visitors to the High Country. We'll also get some perspective on how visitors impact jobs and wages for local hospitality workers.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday morning at 9AM on WATA (1450AM & 96.5FM) in Boone.Support the show

Boone may look like a cozy college town, but James Milner, CCIM reveals the real pressures behind its housing crisis and stalled commercial growth. From post-disaster market insights to high-stakes development challenges, James shares the factors reshaping what is possible in Western North Carolina real estate. Plus, don't miss the things that drive James absolutely insane in today's housing market!   Key takeaways to listen for Anti-development policies and outdated infrastructure in Boone, and what that means for attracting new business How Hurricane Helene affected Boone's tourism season and local businesses Why existing restaurant spaces are hot commodities in a high-cost, low-inventory market Factors that influence James' client-first approach to real estate The overlooked crisis keeping new industries out of Boone   Resources mentioned in this episode Boone Area Chamber of Commerce Certified Commercial Investment Member (CCIM)   About James Milner, CCIMJames is a commercial real estate broker, appraiser, and CCIM designee based in Boone, NC. A graduate of Appalachian State University, he founded Appalachian Commercial Real Estate in 2014 and has worked in the industry since 2000. James holds licenses in brokerage and appraisal and is the only full-time CCIM in his region. He's served in leadership roles with the CCIM Institute and on local boards, including the Boone Board of Adjustment and Western Youth Network. James lives in Boone with his wife, Catharine, and their two sons. Connect with James Website: Appalachian Commercial Real Estate Instagram: @jamesrmilner | @appalachiancre LinkedIn: James Milner, CCIM | Appalachian Commercial Real Estate X: @AppalachianCRE Facebook: James Milner | Appalachian Commercial Real Estate Email: james@appalachiancre.com Phone Number: (828) 379-8750 Connect with LeighPlease subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Sponsors"You Ask. Leigh Answers." Your Affordable Coaching ProgramHey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!

Boone, North Carolina is nestled in the Blue Ridge Mountains of North Carolina, in an area of the state locals refer to as the "High Country." Boone and the surrounding areas seem to be a hotbed for strange occurrences, tragic deaths, and hauntings almost as chilling as the mountain air. Two prominent locations that we covered from this town are Moses Cone Manor, featured on Ep. 62, and Appalachian State University, featured on Ep. 202. These locations are not only surrounded by beauty, but they have spirits and we thought it would be fun to revisit both on this redux. Check out the website: http://historygoesbump.com Music used in this episode: Main Theme: Lurking in the Dark by Muse Music with Groove Studios Outro Music: Happy Fun Punk by Muse Music with Groove Studios Other music in this episode: Appalachian Tears by Albert-Paul from Pixabay Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

"It's not sustainable if you're not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four years later, Tristin she 15 minutes off that time, running 2:25 at the Chicago Marathon. Now, Tristin (formerly Van Ord) is throwing down 110-mile weeks with her team, ZAP Endurance, as she gears up for this year's Boston Marathon. Tristin lives in Blowing Rock, NC, with her husband, teammate, and fellow pro marathoner Andrew Colley. This past weekend, they each competed at the USATF Half Marathon Championships in Atlanta. In this conversation, Tristin reflects on that race, and looks to her next one in Boston. She talks about going pro, being raised by a single mom, and doing triple workouts as part of her Boston prep. FOLLOW TRISTIN @tristinvanord IN THIS EPISODE: On running to the Shrek soundtrack on repeat, the ZAP Endurance team vibe, and “ketchup with seemingly ranch” (2:50) Tristin's take on off days (8:15) Tristin recaps her race at the USATF Half Marathon Championships (9:40) How Tristin deals with disappointment (12:00) Tristin's takeaways from last weekend's race (15:55) Reflecting on a tough year, and what Tristin's mindset was heading into the 2024 TCS New York City Marathon (17:00) What it was like living in North Carolina during last year's floods (21:25) All about Coach Colley, and Tristin's involvement at Appalachian State University (26:30) How Tristin's Boston Marathon training is going (28:10) How Tristin met now-husband Andrew Colley (32:10) How Tristin has shaved 15 minutes off her marathon time (38:30) Why Tristin wanted to run with ZAP Endurance (40:15) All about Tristin's mom, and what Tristin was like as a kid (41:00) Tristin looks back on her experiences at both the 2020 and 2024 U.S. Olympic Marathon Trials (47:15) The pros and cons of dating a teammate and fellow professional marathoner (57:00) SPONSORS:  New Balance: Click here to shop New Balance's latest releases for the season. goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!