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This is a repost of a podcast from a few years ago, BUT due to our upcoming nutrition podcast, we thought it would be good to go into supplements in the fitness industry. We talk with Rowan Minnion from Blonyx. It's a great podcast for those curious about supplementation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ftffitness/message Support this podcast: https://podcasters.spotify.com/pod/show/ftffitness/support
Founded in 2011, supplements grounded in science are at core of Blonyx. In the is episode, I chat with Rowan, CEO of Blonyx about these principles, serving those with athletic ambition and where supplementation sits in the wider balance of life and nutrition. A hot topic right now is beta-alanine so we dig into that in abit more detail before finally, as a fellow CrossFitter, we had to share our thoughts on the Open. Support the podcast & channel here: https://www.buymeacoffee.com/ChalkingFitnessSupport the show (https://www.buymeacoffee.com/ChalkingFitness)
If you want to consider working with me:
Rowan Minnion is the owner of the supplement company: Blonyx. Rowan has had the same mission for his company since he established it...to put the quality of his products first, even above the almighty dollar. Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
Who wants to know how to sleep better? Well, you're in luck because we have Rowan Minnion the CEO and Founder of Blonyx on the podcast (who is a sleep expert) on the show to talk about how you can start sleeping better tonight.
We are having Rowan Minnion the CEO of Blonyx on the podcast for a second time to talk about life, Blonyx, and their new Egg White Protein Powder (that I've been using since the end of summer).
Rowan Minnion is an athlete and researcher best known as the founder and force behind Blonyx. He's especially passionate about improving athletic recovery and explains actionable — and some honestly surprising — tips about the science behind performance. (How do you optimize sleep? What's the "right" way to take a rest day, and why aren't more athletes doing it?) Rowan also shares his own ups and downs working with fitness influencers online, from successful promo to "pay to play" negotiations and getting ghosted by digital ambassadors.
On the mic with Sean 'HUNGRY' Norgan. Our swol mate, and between the three of us, most lyrically gifted one. He has a new song dropping with Freddy Gibbs Nov 1st. We talk rappin’, fatherhood, and finally chat conspiracy theories! We believe all the same stuff. Climate change is not a hoax. The Clintons are a bunch of pedophile, human traffickers. Onya mate! get in ya ute and have a listen. GUEST https://www.instagram.com/iam_hungryy/ https://distrokid.com/hyperfollow/hungryandfreddiegibbs/never-had-shit-2 outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ This Podcast is episode is brought to you buy. BLONYX www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT
Our friend and Chatty Cathy Rachael “MF” Coakley weighs in on choking fools out!! gi and no gi. We add to the factory farmed meat vs plant based diet vs doing your own dirt during hunting season. Every cried over a sandwich? With some of her recommendations you may be sobbing into a hoagie before the week is out. Turn the volume up and get ready for some belly laugh. Ohio States very own is going to be Canadian and is Out Here Livin! outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ This Podcast is episode is brought to you buy. BLONYX www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT
On Episode 20 of the OHL podcast. We sit down and talk to our friend Rob Couzens, Canadian amateur boxing royalty. But as you find out he is more than boxer. We dive deep into his passion for animals, how and why he loves fashion, sewing and making his own cloths with his side hustle 2 Moods. Rob has a constant need for learning and we find out that if you don't know something just 'google it' and make it happen. We hope you enjoy this episode with this good c**t. https://www.instagram.com/rclazaro/ https://www.instagram.com/2.Moods/ outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ This Podcast is episode is brought to you buy. YARD ATHLETICS https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca BLONYX www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT
Out Here Livin' presents the Chatty Cathy Series. On this episode 'Believe or make believe' we a joined with our friend Sheri Rowe a true CC. We talk resistance, procrastination, current Netflix shows to watch, triathlon mistakes, and what really happens at music festivals. Jordan dives in and explains to us the world of horoscopes, the type of comedy he likes and re-caps the Alliance amateur boxing show. We hope you enjoy this episode of the OHL CCS. PODCAST outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ https://www.instagram.com/s_rowe/ This Podcast is episode is brought to you buy. YARD ATHLETICS https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca BLONYX www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT
On this episode we went live from the YARDWORK2019 strength and conditioning event at UBC's Thunderbird Stadium. We chopped it up with the Social and competitive division, on and off the field, asking them the most important questions. How actually hard is it out there? There where sore bodies sweat, beers and tears of laughter. We posted up after the final to get a more in depth perspective of the event from the competitives, sat down with The Legend Grant Cumberbirch, John Abreu from Blonyx supplements, Dj Henry Gould and event organiser Ilan Cumberbirch. We were happy to give our time for this event with all proceeds going to kids sports in B.C. #yardwork2019 Podcast/Hosts outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ This Podcast is brought to you buy. https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca USE CODE "YARDHARD" FOR DISCOUNTED BLONYX PRODUCT https://blonyx.ca/
In the first episode of a two part series, we're talking less about fitness and coaching and more about building a successful business that you're passionate about. As the co-founder of both HVIII Brand Goods (www.thehviii.com) and Throw Bros (www.throwbros.com), Mike Beech has discovered how to tap into small markets and put out high quality products, resulting in brands with a cult-like following -- all while not taking himself too seriously. We're talking Highland Games, archery, business, dolphin maritime law, whether Batman used a titanium SlingShot, and the allegorical nature of Power Rangers. This episode is not to be missed. On the top of the show, Tom delivers a statement to all youth strength coaches. Enough is enough, we all need to do better. Shop www.thehviii.com and use STRENGTHAGENDA to score 15% off. Special thanks to our sponsors www.HandArmorChalk.com (use AGENDA at checkout), and www.Blonyx.com (use "strengthagendaradio" when shopping).
Tom opens up the Top of the Show with a frank discussion on drugs and international competitiveness, and why the lack of drugs in the U.S. might not be to blame for our lack of medals on the world stage. He also discusses recent drug suspensions, how they're changing medals and placements years after the fact, and how that affects athletes, including our guest on the show, Adam Nelson. In our interview with Adam, he and Tom talk about how he became a multiple time World Champion and Olympian, why mindset is so critical, and how the business of athletics can really pollute your mind. Adam shares a sentiment about his Olympic medals that might shock you, and talks about his current adventure as the CFO/COO of D10. He also talks about attitude and how to treat fans of your sport and how to build a legacy, and his advice is a must-listen for any athlete. In the lightning round, Adam shares what his walkout song would be if he was a professional wrestler, favorite 90's jam, and whether Batman or Spiderman would win in a fight. To learn more about Adam's new endeavor D10, visit theD10.com. Shop our sponsors: www.HandArmorChalk.com and use "AGENDA" for 10% off www.Blonyx.com and use "strengthagendaradio" to save 10% your purchase
1:09 Armen’s wedding ring 4:15 - gym stories + “fart sniffer” 26:14 - Armen and Chase will be at South Regionals on Saturday 39:20 - Armen’s stupid mustache + “#Fitler” 42:40 - Liefia Ingalls: Strong Woman documentary + World’s Strongest Man 2017 53:00 - Kyle and Cliff are on the Blonyx train, Armen is on the BeetElite train + Kyle’s over the top daily pill cocktail 1:08:44 - Twin Peaks 1:15:45 - REVIEWWWWW