Podcasts about broccoli three habits

This week on Mom Talk Radio, Rachel Simmons, author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, shares how our culture’s message to girls that they can achieve anything has become such a burden to succeed at everything. Dr. Dina Rose, author of It’s Not about the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating, shares how nutrition is irrelevant when feeding kids, among other tips. Jennifer Schriber, author of From Mac & Cheese to Veggies, Please, shares why picky eating is more than just a nuisance. Daria Best LCSW, MS. Ed, shares lesser known signs of anxiety.

Dina Rose visits Perfectly Healthy And Toned Radio to discuss her book,"It's Not About the Broccoli" - Three habits to teach your kids for a lifetime of Healthy Eating. Dina Rose, Ph.D., is the author of the book, It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee) as well as the popular blog It's Not About Nutrition. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and mother to help parents solve their kids' eating problems by focusing on the root of the problem-eating habits, not nutrition. Dina has a doctorate in sociology from Duke University and more than fifteen years' experience in teaching and research. After her mother's premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better-and happier- food-life. Now she makes helping parents solve their kids' eating problems her life's work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.

Kathryn interviews sociologist Dina Rose PhD, author of “It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating”. After years of research and working with parents, Dr. Rose discovered a powerful truth: when parents focus solely on nutrition, their kids eat poorly. But when families shift their emphasis to behaviors and habits, they promote healthy eating. She uses over fifteen years of experience to give readers tips on how to avoid bad eating habits in early childhood. Kathryn also interviews psychotherapist Adele Ryan McDowell PhD, author of “Making Peace with Suicide: A Book of Hope, Understanding, and Comfort”. 9/10 is World Suicide Prevention Day, an annual effort to keep this preventable crisis in the public's crosshairs and to ensure everyone knows their individual role in providing support. Dr. McDowell has more than thirty years' experience helping clients find hope and balance in the face of crisis, trauma and grief.

Kathryn interviews sociologist Dina Rose PhD, author of “It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating”. After years of research and working with parents, Dr. Rose discovered a powerful truth: when parents focus solely on nutrition, their kids eat poorly. But when families shift their emphasis to behaviors and habits, they promote healthy eating. She uses over fifteen years of experience to give readers tips on how to avoid bad eating habits in early childhood. Kathryn also interviews psychotherapist Adele Ryan McDowell PhD, author of “Making Peace with Suicide: A Book of Hope, Understanding, and Comfort”. 9/10 is World Suicide Prevention Day, an annual effort to keep this preventable crisis in the public's crosshairs and to ensure everyone knows their individual role in providing support. Dr. McDowell has more than thirty years' experience helping clients find hope and balance in the face of crisis, trauma and grief.

Family mealtimes should be fun. But many parents find sitting at the table to be totally stressful as they try to get all the right nutrients into their kids' mouths. Like so many babies, Dina Rose's little bundle of joy delighted in eating all kinds of food—for a while. Then, she learned how to say "no" and "I don't like it" and "I don't want that." Sound familiar? What had been a simple and joyful task—providing her daughter with healthful foods—became a struggle. So Dina put on her sociologist's hat to find the solutions. But, as she emphatically says, "It was my role as Mom that taught me how to implement what I was researching and learning." Annie talks to Dina about how teaching kids life-long healthy eating habits is not about the broccoli. About Dina Rose Dina Rose has a PhD in sociology from Duke University and more than fifteen years' experience in teaching and research. She is also the author It's Not About the Broccoli: Three Habits to Teach your Kids for a Lifetime of Healthy Eating. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and a mother to help parents solve their kids' eating problems by focusing on the root of the problem—eating habits, not nutrition. Learn more at http://ItsNotAboutNutrition.com Copyright © 2009-2018 Annie Fox and Electric Eggplant. All Rights Reserved.

In episode Dr. Dina Rose, author of It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating explains how we can teach our children to love a variety of foods and create rules for happier family meals. We also talk about how to handle the stresses and struggles that come when trying to get kids to try new foods and, how to avoid the tableside negotiations that so often become a part of mealtimes with picky eaters.    Dina Rose, PhD is a sociologist, parent educator, and feeding expert. She writes for her blog, It's Not About Nutrition, for The Huffington Post, and for Psychology Today. Her work has been featured on TV, radio, and in both print and online news resources such as: Fox News Boston, NBC Connecticut News, Martha Stewart Radio, HuffPost Live, Sound Medicine, Health Talk Wisconsin, Good Parenting Radio, Babble, The Globe & Mail, Mamapedia, Parenting Magazine, and Spirituality & Health.