Podcasts about Broccoli

Pharma, Industrie und deren gekauften Experten versuchen, uns von ihren künstlich erschaffenen Produkten zu überzeugen und uns vor den kostenfreien Heilmittel der Natur wegzubringen. Bücher, die unerwünschte Wahrheiten enthalten: "Yoga der Ernährung" und "Die Rohkosttherapie": https://amzn.to/474Pela * Strukturiert Wasser ähnlich wie die Sonne: Alps Pure *

Today on the radio show. 1 - Westie Lee's rash 4 - An asteroid worth heaps of money! 9 - VHS dating tapes - Lyle 12 - Friday funny - things you can say in bed and at the dinner table 15 - Sport this weekend 19 - Friday funny - Broccoli joke with Harrison Ford Late mail - Google Pixel phone Last drinks Get in touch with us: https://linktr.ee/therockdrive

We found out yesterday via email that we will have some new co-workers onboarding this week. But one of them has a broccoli hair cut?! Do we need to put an age limit on it? See omnystudio.com/listener for privacy information.

„Es ist nicht genug zu wissen, man muss auch anwenden. Es ist nicht genug zu wollen, man muss auch tun.“ – Johann Wolfgang von Goethe

The cancer fighting power of the cruciferous vegetable

By learning the benefits of ingredients, you can turn everyday meals into healthier ones. Melbourne cooking instructor Mayu Tomaru shares easy-to-find ‘shokuyaku-food as medicine' from your local supermarket. - 食材の効能を知っておくだけで、毎日の食事がより健康的になります。メルボルン在住の料理講師・都丸真由さんが、ローカルスーパーで手軽に買える「食薬」について教えてくれます。

Small town vibe, updating your home office. Comfy and cozy. Back to the beach? The summer flew by, traveling lighter, bright days.   Into the deep, wrath of man, vanished in Death Valley, leave no trace, the boogeyman, the damned, rewatching 28 weeks later, kill   Chipotle or salsa Fresca, the sub if the day, Meghan Markel pasta, 4 ingredient chicken bake(Broccoli, chicken, grape tomato, Burato cheese.   Happy Thursday stars

Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.

Kelly Gibney joins us with a lovely mid week recipe. This week it's a pasta and we're including broccoli and spinach to add nutritional punch to the sauce. Adding lightly cooked broccoli and fresh baby spinach is an easy way to super-charge pesto. Recipe is here

The Baller Lifestyle Podcast – Ep. 587 Title: Billion-Dollar Bond Girls, RIPs, and Dildos at the WNBA Summary:Brian Beckner and Ed Daly are back with a packed episode covering everything from Jeff Bezos' rumored plan to cast fiancée Lauren Sanchez in the James Bond franchise to RIPs for cultural figures and athletes. They break down Hollywood ego purchases, bizarre casting choices, the tangled rights history of 007, and the economics of ego. Plus: a new horror movie review, celebrity net worth guessing, Deion Sanders' questionable parenting, Mariano Rivera's unfortunate Old-Timers Day injury, the crypto-bro dildo conspiracy in the WNBA, and listener voicemails. As always—unfiltered, hilarious, and occasionally informative. Topics & Timestamps: 0:00 – Patreon RSS feed issues & shoutouts 5:00 – Jeff Bezos' James Bond buyout and Lauren Sanchez controversy 16:45 – The Broccoli family, Barbara Broccoli's power move, and “The Grocer” nickname 27:30 – Weapons movie review (Julia Garner, Josh Brolin) 31:20 – RIP segment: Jim Lovell, Lena Bina, Kelly Mack, and more 52:00 – TV shows that overstayed their welcome (Ozark, Walking Dead, The Leftovers) 1:01:00 – How F***ing Rich Is This Guy? – Norman Reedus edition 1:12:00 – Sports: Crypto-bro dildo conspiracy at WNBA games, Deion Sanders rejects son's jersey gift, Mariano Rivera Achilles tear, John Cena's hair transplant, Mo Salah glow-up 1:42:00 – Listener voicemail: bowling's two-handed scourge 1:46:00 – Email bag: NFL RedZone to ESPN, pet donations at the zoo, funniest Onion headlines 2:04:00 – Bonus Patreon: Dean Cain joins ICE, Tommy Lee's shower habits, and more celebrity absurdities Links & Mentions: Patreon: patreon.com/TheBallerLifestylePodcast Follow Brian on Instagram for show updates and behind-the-scenes content Movie Rec: Weapons (2024) Support the Show: Subscribe on Apple Podcasts & leave a 5-star review Share with friends who love pop culture, sports, and irreverent comedy

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

Henry & Eddie bring you this week's wildest stories and true-crime news - "Comedian" Matt Rife leases The Warren's "Conjuring House" & Annabelle the Doll as part of new unexpected AirBNB venture, An in-depth breakdown on the legal intricacies of butt sniffing, Broccoli-haired Arkansas teacher arrested for last week's double murder at Devil's Den, Officials say radioactive wasp nests in South Carolina are NOTHING TO WORRY ABOUT, The Danish artist in hot water over his busty Mermaid statue, and much, much more... For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

What do our kids actually eat — and is it as healthy as we think? This week on The Nutrition Couch, we unpack brand new research showing that 81% of snacks marketed to children are ultra-processed, raising major concerns about how packaging, peer pressure, and manipulative marketing are shaping kids’ diets. Leanne and Susie share practical advice for parents, including the best snack brands that pass the dietitian test. Then — the creatine gummy scandal you need to know about. A wave of independent testing reveals that most popular gummy brands contain only a fraction of the creatine they claim, with some delivering as little as 16%. We break down why it’s happening, why the science matters, and what to look for in a legitimate creatine supplement. We also dive into the surprisingly heated debate over broccoli stalks (do you eat them or snap them off?), and Susie shares her thoughts on a new product she’s loving: Riverina Dairy’s high-protein feta, which delivers 12g of protein per serve with a clean ingredient list. And in our listener question of the week: “I’ve just been diagnosed with osteopenia — what should I do next?” We explore the key nutrients, lifestyle changes, and exercise strategies to help strengthen your bones and reduce future risk. Whether you’re a parent, a supplement user, or just someone trying to eat better without the overwhelm — this episode will leave you informed and empowered.See omnystudio.com/listener for privacy information.

  Miss Heard celebrates Season 6, Episode 309 and revisits Ozzy Osbourne's legendary 1980 hit “Crazy Train.” She dives into the song's misunderstood lyrics, explores its Cold War-inspired message, and unpacks the mythic origin of its iconic guitar riff. The episode also pays tribute to Ozzy's final live performance at the July 2025 farewell concert—just weeks before his passing—highlighting his lasting legacy in rock history. As always, expect hilarious misheard lyrics, fun facts, and heartfelt moments that make this podcast a must for music lovers. You can listen to all our episodes at our website at: https://pod.co/miss-heard-song-lyrics Or iTunes, Stitcher, Spotify and many more platforms under Podcast name “Miss Heard Song Lyrics” Please consider supporting our little podcast via Patreon at https://www.patreon.com/MissHeardSongLyrics or via PayPal at https://www.paypal.com/paypalme/MissHeardSongLyrics #missheardsonglyrics #missheardsongs #missheardlyrics #misheardsonglyrics #podcastinavan #vanpodcast #OzzyOsbourne #CrazyTrain #RandyRhoads #BlizzardOfOzz #HeavyMetal #ClassicRock #BlackSabbath #RockLegends #MetalHeads #ColdWarMusic #MusicHistory #FarewellTour #OzzyTribute #EndOfAnEra #RockNRollForever #TrueStory #LearnSomethingNew #ThrowbackTracks #BehindTheMusic #SpotifyPodcasts #ApplePodcasts https://www.youtube.com/watch?v=FVovq9TGBw0 https://en.wikipedia.org/wiki/Crazy_Train https://en.wikipedia.org/wiki/Ozzy_Osbourne https://www.songfacts.com/facts/ozzy-osbourne/crazy-train

Supertato and his co-host Carrot are joined by their guest Broccoli down in the music aisle who will be teaching the dance craze that's got the supermarket swinging. But when Evil Pea steals the beatbox and the music stops will it be the end of the Broccoli Boogie on today's show or will Supertato come to the rescue?

Eine alte Lasagne lebt mit ihren sieben kleinen Fusilli friedlich in einem schönen Wald. Alle waren glücklich und vergnügt, bis eines Tages ein mieser, fieser Broccoli auftaucht...

Food Fight is back, and this week we tackle another excellent food debate. Listen below as your host John Landecker takes the side of green beans. Segment co-host Dan Levy takes broccoli. Check out Dan's podcast, Barguments! Listen below to hear the debate and who won!

This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The GIY team and I are taking a short summer break from recordings, but in the meantime, we'll be bringing you a selection of our favourite episodes from the series so far. So whether you're hearing them for the first time, or coming back for second helpings, I hope you enjoy! -       Mick KellyIf you've ever bought a head of broccoli in an Irish supermarket, Paul Brophy probably grew it. Paul Brophy Produce grows almost 11 million broccoli plants annually on 600 acres of land, supplying 75% of all broccoli plants on supermarket shelves. Starting with just 5 acres in 1983, Paul has spent the last three decades building his edible empire, investing heavily in land, innovative technologies, and relationships with every major retailer in the country.   In this episode of Food Matters, Paul joins Mick Kelly of GIY to talk about his 30-year entrepreneurial journey, the highs and lows of building his market-leading company, and what needs to be done to solve the crisis in our food-growing industry.   · Why broccoli is known as the ‘diva' of the vegetable world  · The unique machinery, technology and systems that Paul uses to grow his plants  · Why climate change, contrary to popular belief, presents an opportunity for Irish food producers  · The damage that below-cost selling is doing to the food industry and food sustainability  · What needs to happen to avoid empty supermarket shelves and even more food producers leaving the industry -How broccoli is competing with ultra-processed foods  GIY are proud to align our mission, vision and impact with the United Nations Sustainable Development Goals (SDGs). In response to the urgency of the climate crisis, and in line with the UN Decade of Action, our ambition at GIY is to inspire 100 million people around the world to grow some of their own food by 2030.Join the GIY movement by following our social channels and signing up to our newsletter on GIY.ie 

Barbara Broccoli has publicly endorsed the choice of Denis Villeneuve to direct Amazon's first 007 movie.

r TIFU TIFU by eating too much broccoli TIFU by accidentally ruining my sister's engagement announcement TIFU by sleepwalking out of my hotel room... completely naked TIFU by donating blood with Ulcerative Colitis TIFU by asking a coworker if the vet wanted to put her sister down TIFU by eating an edible before my HOA meeting TIFU by crashing into the wrong car which turned out to be my boss's TIFU by scaring my dog. TIFU by drinking pure tea tree oil TIFU by hiding money in my apartment and forgetting where I put it. Rent's due today TIFU by scratching my friend in eye on her birthday TIFU by not knowing the dress code and panicking Hosted on Acast. See acast.com/privacy for more information.

Ian and Aaron talk about what's going on with Outro, building slip & slides, Aaron's Mac Studio wizardry, and so much more.Sponsored by: Bento, ForwardMX, Laravel Nightwatch, and Flare by Spatie.Interested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Ian Builds A Slip & Slide (05:12) - A Long Weekend (12:30) - A Story About Eric Barnes (17:07) - Broccoli-headed YouTuber Update (18:18) - Mac Studio Update (30:58) - Local LLMs (34:21) - Ian Needs A Photo Album (38:58) - All About Outro Links:Traegar GrillsIan's Slip & SlideAaron's town paradeWalkway Over The HudsonRyan Trahan visits PoughkeepsieAaron's tweet about using his Mac Studio for ffmpegyt-dlp PodscanTransistor

I hope you enjoy this live coaching replay on getting consistent while traveling, how to get out of the self sabotage cycle and know that you can keep your habits long term.I had the best time with these amazing women, and Broccoli Mum (Ami Deane) and I know you'll get some little nuggets of wisdom too.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about

Supertato and his co-host Carrot are joined by their guest Broccoli down in the sporting aisle, who is taking part in the Veggielympics. But with Evil Pea and the mini peas causing havoc, will teamwork be enough for Team Fresh to beat Team Frozen?

Ian and Aaron talk about what's new with Outro.fm, why Aaron suddenly has an embarrassment of Mac hardware riches, and what's new with Aaron after last week's dramatic episode.Sponsored by Bento, WorkOS, NativePHP for Mobile, ForwardMX, and Laracon US 2025Interested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Garage Trouble (02:54) - Chaos In The Studio (20:34) - Outro.fm Update (24:33) - Broccoli-headed YouTuber (30:54) - Outro.fm Update Take 2 (55:18) - Newsletter Feedback (01:00:53) - These Guys (01:04:22) - Aaron Francis Update Links:macOS Screen SharingCalDigit TS4Apple Certified RefurbishedRyan TrahanDaniel NegreanuTony RobbinsPavel Durov

We make learning fun! In this episode, Samantha and Luis interview Dr. Erik Verlage, a research scientist at the Ohio State University who works on interactive media and games in education. Discussion ranges from the use and value of games in education to GeoGuessr and the difference between toys and tools. Where's the dividing line between a game and a simulation? Why were Skyrim players willing to spend hours on the same thing at the forge, even when it wasn't fun?

We talk about DEI legislation, what we do to clear our minds, and finding out family secrets later in life on this episode of Circular Firing Squad.Elliott - 00:59What are your thoughts on Senate Bill 1 and its impact on Counselor Education programs in Ohio?"Stephanie - 10:55What do you do when you need to clear your mind?Mitch - 17:30What would you do if you lost power for three days or more? How would you pass the time?Marty - 26:15Did you finds out something about your family later in your life that would have changed your whole perspectiveFinal Shot question - 35:30What foods or flavors can you just not get jazzed about?ThePodtalk.Netthepodtalknetwork@gmail.com

You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health?I'm clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain what goitrogens really do, when you should be cautious, and why most people with hypothyroidism or Hashimoto's don't need to fear these foods. I also share how cooking can impact their effects, what signs suggest your body might not tolerate them well, and why they're still part of my regular diet.Tune in now! This insight could shift the way you approach your thyroid healing journey.Episode Timeline: 0:00 – Why broccoli worries people with thyroid issues0:42 – What goitrogens and cruciferous veggies are1:12 – How goitrogens affect iodine and hypothyroidism1:53 – Are raw cruciferous veggies actually harmful2:16 – Why it's important to listen to your body2:27 – Key benefits of cruciferous vegetables2:39 – When to be cautious with Hashimoto's or low iodine3:52 – Can these veggies help manage hyperthyroidism4:46 – How cooking changes goitrogens and nutrients5:44 – Bottom line on eating broccoli with thyroid issues6:09 – Final takeaway and helpful resources6:30 – Podcast OutroMentioned in This Episode: The Hyperthyroid Healing Diet: eBook : Osansky, EricHashimoto's Triggers: Osansky, Eric M.Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Kramer takes a turn trying out food for today's Baby Food Edition of To Bay...

Is Lucas getting wrongly judged for how much of his meal he ate and what he avoided?See omnystudio.com/listener for privacy information.

  Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Disruptive energy, sheep ear scab, garlic harvest and more.   Featured Event: SOE PARTY tomorrow! SOEParty.com   Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: HollerRoast.com - Prebuy!!   Sheep Ear Scab Disruptive energy on the Homestead Rock Garden Installed Duck Nests How are we going to shade the garden Forage: Everything is ready so it is hard to keep up! 1st tomato is close Arranging to be out of a Saturday and still getting veggies Nicole's Garlic Goat Garlic Old Garden Getting attacked by goats, on purpose Canning is ramping up - Broccoli and pickled beets Time to do cucumbers, but I am booked so here is what I am hoping for Black Board? How is it working Garden is getting taxed by sudden heat uptick - add calcium and magnesium? Discussion of moving the shed Event update and finanances https://hollerroast.com/product/hvac-coffee-pre-buy/ Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

In Case You Missed It... We're revisiting this VERY SPECIAL EPISODE featuring Cat and Nat LIVE from Jessi's GUESTHOUSE where they are staying as her Airbnb guests! (And when people stay in your house… you're allowed to ask them ANYTHING right?) Over champagne, the girls talk about friendship, crushes, marriage, weight loss and experiencing “Vulnerable JOY” in their most candid conversation yet. Plus! Rememeber when Prince William danced like a dad and Travis Kelce became Jessi's DADDY after his appearance on stage at Taylor Swift's Eras Tour!? Then, Jessi tries to defend Justin Timberlake after bombshell details emerge about hs DWI … All that and a deep dive into the trendiest haircut of the year, called “The Broccoli” because it looks like Broccoli… on your head. THAT'S HOT!As always, ask Jessi Anything, HERE: 323-448-0068E Hosted on Acast. See acast.com/privacy for more information.

This episode covers tricep training, compound movements, calorie restriction, CICO and riots. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to try to find clues about whether he might be beatable. Answer: no. Bonus answer: Kilian is the best and it's fascinating that he started his own video series by talking about his heat training.And this one was full of great topics! Other topics: our magical coaching day at the US Mountain Championships, thoughts on training for mountain races, Unbreakable 2 cancellation, the wild triumph of Simon Yates, a new bicarb gel that could upend the bicarb market, the wild science of broccoli sprouts and a new juice supplement from Nomio, anti-histamines and athletic performance, why we're eating dark chocolate (it tastes good), lung training via breathing devices, the relationship between speed work and form in ultras, a hypothetical about Conner Mantz racing Leadville or Western States, an article in the New York Times on unethical mountaineering, training with a newborn, dealing with life transitions, fitting the Naked Belt, the cost of running, cheaper suphershoes, and an incredible poem on failing and flying.Everyone forgets that Icarus also flew. Also, if Icarus had broccoli sprouts and Kilian's training video, maybe he would have flown a bit longer.We love you all! HUZZAH! Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

This week we're roasting up a simple, sheet pan side that works with almost any meal—Roasted Potatoes and Broccoli! It's an easy, no-fuss recipe with crispy edges, tender veggies, and minimal cleanup. Great for weeknights or prepping extra sides for leftovers. As always, here's your grocery list for quick planning: Produce: 1.5 lb baby red potatoes, 1 lb broccoli florets Seasonings: 1.5 tbsp oil (high heat like avocado or canola is best), 1 tsp salt, 1/2 tsp garlic powder, 1/4 tsp paprika, 1/4 tsp black pepper Kitchen consumables: Parchment paper

What effect do goitrogens have on thyroid function?

We are bitchen in Amelia's kitchen this week, showing you a recipe for a delicious broccoli soup for people like Pitney who don't even LIKE broccoli! It's fresh, it's vegan, and it's got the NOOCH! (And yes, I said SHOWING. visit our YouTube channel to see the video version of this episode!) Soup recipe: https://rainbowplantlife.com/vegan-broccoli-soup/  YouTube video: https://youtu.be/K8_VkvW3Zbc No regular coven meeting this week, but there's a video you may want to check out. We did a tarot reading to get some insight on how the resistance movement is doing and what challenges are coming up. Links for the tarot video available on our blog: https://bitchenb.libsyn.com/site/tarot-reading-focusing-our-activism   Promo:  Family Plot https://linktr.ee/FamilyPlot  (Want to swap show promos? Email us!)   We love you for listening! Please take a moment to rate and review us, and earn a STICKER! (Everyone loves stickers!) And please subscribe or add us to your favorites list on your favorite platform so you never miss a show! And share us with your cool friends, not the lame ones.   Questions? Comments? Complaints?   Write to us at PitneyAndAmelia@gmail.com!   Check out our various socials etc at https://linktr.ee/bitchenboutique  Who the heck are Pitney and Amelia? A gay guy and his fat friend talking about everything! We've got 40 YEARS of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!   We may be awful, but we're right!   Here, queer, and in your ear. Every other Friday.   The Bitchen Boutique is all about mental health and openness and honesty and if you're in crisis and in the US, call or text 988, or go to 988lifeline.org to reach the National Suicide Prevention Lifeline.  And if you just need some friends, you've got two right here. LGBTQIA+ | Comedy | GenX | Fandom | Horror | Spirituality | Mental Health #YearOfPersonalPower #VirtualCoven #cooking #veganrecipes #foodie #nooch  #LGBTQIAplus  #Comedy #GenX #Fandom  #Horror  #Spirituality #MentalHealth

It's only a quad crew this week as Chase decided to go on vacation this week. We opened up this week talking about which beer you would get at a restaurant. Florida Man takes us a minute to understand but it involves some science. Chris has another edition of Blind Rankings involving some popular side items.    Kevin is back this week with a new Dad Tip. Jose has the latest WWFU and another solid moment of cringe and Chris has another edition of Movie Time. Special thanks to Henderbeard for the voice nugget. Grab a drink or a shot and enjoy. Cheers!             8:40-9:55 Kev Still Hates Drinking Games 11:15-12:21 Chase is so Awkward  16:05-16:45 Chris Goes to Timeout 29:50-30:45 Shout Out Sheila  31:05-31:51 Broccoli Salad Sucks  32:00-32:47 Jason's Broccoli Salad Rant  1:04:47-1:05:25 You Like Books 1:12:20-1:13:10 Don't Skip Seasons     CuptoCupLife.com

Don't wait for fatty liver symptoms to address your liver health! Find out what to eat for a fatty liver and discover the #1 superfood for liver health that can remove fat from the liver naturally. NAFLD (non-alcoholic fatty liver disease) is being changed to MASH (metabolic dysfunction-associated steatohepatitis), which essentially means a fatty liver with inflammation. Doctors treat this condition with medications and never truly address the root cause.NAFLD is often blamed on “too much nutrition”, but what does this mean? It's not simply over-nutrition that causes a fatty liver. It's the overconsumption of sugar, starches, and seed oils. Industrial sugars like high-fructose corn syrup are especially problematic for the liver.Fatty liver symptoms include fatigue, pain or discomfort in the right upper quadrant, cognitive problems, yellow skin, hot and itchy feet, and extra weight around the midsection.The medical field has used observational studies to claim that red meat, organ meats, liver, and eggs cause a fatty liver. However, observational studies can not determine causation! Research has shown that if you go on a low-carb, ketogenic diet, you can decrease 50% of the fat from your liver in a matter of weeks! To improve liver health and remove fat from the liver naturally, add the following liver detox foods to your diet:1. Grass-fed red meat offers high-quality protein with vital nutrients such as zinc, copper, and CoQ10. It also supports healthy blood sugar levels. 2. Eggs have zero carbs and are a rich source of choline, which helps protect you from developing a fatty liver.3. Cruciferous vegetables, especially when fermented, help the liver with detoxification and also help to remove fat. 4. Wild-caught salmon and other wild-caught fatty fish are a very nutritious source of protein and are high in omega-3 fatty acids, which reduce liver inflammation. 5. Broccoli sprouts contain sulforaphane, which has potent anti-cancer properties and helps detoxify the liver. They can also decrease A1C to stabilize blood sugar. 6. The #1 food for liver health is grass-fed liver! Beef and lamb liver are low-carb, high in choline, nutrient-dense, and contain many trace minerals, vital in reducing liver fat and inflammation. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Hey mission fam! In this week's episode, #205 - Emotional Metabolism, I'm diving deep into what I'm calling "emotional metabolism" - a game-changing way to think about how we process our feelings. Using a fun food analogy, I explain why trying to "get rid" of anxiety or negative emotions actually makes them stronger. Instead, I share how we can learn to feel our emotions the same way we eat nutritious food - with acceptance and purpose. I break down why our brains interpret emotional experiences as threats and how resistance creates more suffering. Through real examples from missionaries and returned missionaries, I demonstrate how simply observing our emotions without judgment can transform our experience. The key takeaway? We're not meant to eliminate difficult feelings, but to metabolize them - just like our bodies process nutrients. If you're struggling with anxiety, negative thoughts, or feeling overwhelmed on your mission, this episode is for you. I'll help you understand that having challenging emotions is completely normal and part of our human design. By the end, you'll have a new perspective on emotional processing that can help you move through difficult experiences with more grace and understanding. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources  

Get your sprouter here: https://shop.drfuhrman.com/sprouter/References:Fouad AA, Rehab FM. Effect of germination time on proximate analysis, bioactive compounds and antioxidant activity of lentil (Lens culinaris Medik.) sprouts. Acta Sci Pol Technol Aliment 2015, 14:233-246.Guo X, Li T, Tang K, Liu RH. Effect of germination on phytochemical profiles and antioxidant activity of mung bean sprouts (Vigna radiata). J Agric Food Chem 2012, 60:11050-11055.Ebert AW, Chang C-H, Yan M-R, Yang R-Y. Nutritional composition of mungbean and soybean sprouts compared to their adult growth stage. Food Chemistry 2017, 237:15-22.Mubarak AE. Nutritional composition and antinutritional factors of mung bean seeds (Phaseolus aureus) as affected by some home traditional processes. Food Chemistry 2005, 89:489-495.Erba D, Angelino D, Marti A, et al. Effect of sprouting on nutritional quality of pulses. International Journal of Food Sciences and Nutrition 2019, 70:30-40.Fahey JW, Zhang Y, Talalay P. Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens. Proc Natl Acad Sci U S A 1997, 94:10367-10372.

Nick and Angela are joined by an Oscar winner for a vegan feast. Natalie Portman is an award-winning actor, director and activist who has been making films since her first role at the age of 12 in Léon: The Professional. In a highly acclaimed career, she has also starred in Closer, Jackie, Thor, Star Wars (Episodes I, II and III) and the 2010 film Black Swan, for which she won the Academy Award for Best Actress.  She joins us to talk about her exciting new film Fountain of Youth, which is released on Apple TV+ on 23 May, UK. The action-packed movie, directed by Guy Ritchie, took its cast all over the world during production with shooting locations in Bangkok, Vienna, London and Cairo. Natalie is part of a star-studded cast including John Krasinksi, Domnhall Gleeson, Eiza González and Dish favourite Stanley Tucci. Natalie joined us just before a trip back home to Paris and was delighted to be fuelled by an array of vegan plates... and a Paloma cocktail to start. Angela served a vegan version of Waitrose's broccoli tabbouleh with preserved lemon & zaatar houmous and Lebanese baba ganoush. The wine experts at Waitrose suggest pairing the meal with Kaapzicht Granite Ridge Bush Vine Chenin Blanc.  We loved spending time with Natalie and we are sure you will too. She shared her passion for vegan food and told Nick and Angela about life (and food shopping) in Paris. We find out what it's like to star in a Guy Ritchie movie and Natalie revisits the year of her Oscar win.  You can watch full episodes of Dish on YouTube  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help.  Send your dilemmas to dish@waitrose.co.uk and she'll try to answer them in a future episode. Dish from Waitrose is made by Cold Glass Productions.

In this delightfully loopy episode of The Hen Report (affectionately dubbed “Henry Port” by hosts Jasmin Singer and Mariann Sullivan), the duo spans topics from coast to coast while delivering their signature wit and animal rights commentary. Jasmin checks in from Los Angeles, where she’s attending the Animal and Vegan Advocacy Summit, reminiscing about her time living in the sprawling city…

Ever feel like you're smashing it one day… then eating everything in sight the next?Or maybe you eat out and think, “ I've ruined it” so you just give up on your diet completely or maybe deep down, you've got a story about yourself and your idenity that's keeping you stuckYou're not alone and you're definitely not broken.In this live coaching replay, you'll hear from 3 amazing members of the Lean program who opened up about what they were stuck on and the habits holding them back.This isn't surface-level advice, it's real, raw coaching around what's actually going on underneath the bingeing, all-or-nothing thinking, and spiral moments. You'll hear me (Chelsea), Amy (aka Broccoli Mum), and Janelle coaching through it all, with practical strategies and mindset shifts you can start using too.

Welcome to episode 136 of Growers Daily! We cover:  rocks in the soil and broccoli, broccoli, broccoli.  We are a Non-Profit!