Podcasts about Broccoli

Edible green plant in the cabbage family

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Cooking with Paula McIntyre
Broccoli Soup With Soda Bread Croutons

Cooking with Paula McIntyre

Play Episode Listen Later Oct 4, 2025 4:52


Recipe1 onion, finely chopped 1 stick celery, finely chopped 1 clove garlic, minced 50g butter 1 medium potato, peeled and diced 1 litre chicken or vegetable stock 1 head broccoliHeat the butter in a saucepan and add the onion, celery and garlic. Add a lid and cook on gentle heat for 15 minutes stirring occasionally. Add the stock and potato and simmer until the potato is soft. Separate the florets from the broccoli and finely shred. Finely dice the stalks as finely as to you can and add to the pan while the potato is cooking. Add the shredded florets and cook for 2 minutes. Blend to a smooth puree and check seasoning. ½ soda farl, cut into 1cm dice 2 tablespoons oil 15g butter Heat the oil in a pan and add the diced farl. Cook until golden then add the butter and continue to cook until crisp. Drain on kitchen paper. 2 tablespoons finely chopped chives 2 tablespoons sour cream Spoon the soup into bowls, drizzle over some sour cream, scatter over the croutons and chives.

The Splendid Table
835: Fall Cookbooks with Aleksandra Crapanzano, Anna Ansari, and Cassie Yeung

The Splendid Table

Play Episode Listen Later Oct 3, 2025 50:19


This week, we're celebrating new fall cookbooks that belong on your kitchen counter. First, Aleksandra Crapanzano, author of Chocolat: Parisian Desserts and Other Delights, takes us from Marie Antoinette's early “truffle” to the French art of baking at home. She leaves us with her Chocolate Ganache Tart with Raspberries. Then, Anna Ansari explores the delicious connections across cuisines in Silk Roads: A Flavor Odyssey, tracing flavors from Baku to Beijing and shares her recipe for Shivit Oshi (Khivan green noodles with beef stew). Finally, creator and Next Level Chef alum Cassie Yeung brings big, weeknight-friendly energy from Bad B*tch in the Kitch, including her 30-minute Beef & Broccoli. Broadcast dates for this episode: October 3, 2025 (originally aired)Celebrate kitchen companionship with a gift to The Splendid Table today.

Nature Calls: Conversations from the Hudson Valley
Episode 193: Vegetable Harvesting Retrospective

Nature Calls: Conversations from the Hudson Valley

Play Episode Listen Later Oct 2, 2025 26:49


This episode, originally aired as a Digging In With Master Gardeners radio show interview on WGXC 90.7FM, is a discussion about the many virtues of growing your own vegetables. Tim Kennelty interviews Teresa Golden and Jean Thomas about the multiple facets of home vegetable gardening. The first and most obvious benefits to gardening for your own pantry are that you have arguably the freshest possible vegetables, a wider assortment of varieties to choose from, and definitely the most economical access to good food. Teresa advocates “listening to the plant,” explaining that being aware of the plant's silent signals can lead to optimal quality. She says that the color or strawberries 'say' when to pick them, but that tomatoes are more forgiving when picking them early to ripen off the vine. Jean reminds the listener that there are three main groups of veggie families, the cucurbits, the cole crops, and the tomato/eggplant/pepper clan. The most valuable preparation, once the bed is ready to plant, is this: read the seed package because it conveys a wealth of information. The squash family (cucurbits) includes cucumbers as well as zucchini, yellow squash and the winter squashes. Once the summer squash begin to produce, they are persistent and must be harvested consistently. Winter squash have a much longer season and can be harvested when just about everything else is cleared away. Their hard shells make it possible to store in a cool, dry place well into the winter season. Brassicas are the cabbage family, including cauliflower, broccoli and brussels sprouts. Cabbage must be picked at just the right time, and requires good soil and plenty of water, Cauliflowers are ready when the heads are heavy with the florets not yet separating. Broccoli is prolific and easy, and Teresa offers tips on harvesting both broccoli and brussels sprouts. All the cabbages go well into the Fall, extending harvest season. Jean, Teresa and Tim discuss the battle with cabbage worms. Tim wonders what about beans, and reminds Jean and Teresa about another large family full of great nutritious food. They divide into two general types. The ones harvested in the “green” stage can be selected for “all at once” harvest of a plant or continuous daily harvest over several weeks. Planting new crops every two weeks insures a constant harvest season. Others, like limas, kidney and fava beans, are harvested when the seeds become mature on the vine. These are famously good for storage, whether dry or canned.Cucumbers get a separate discussion, They are a native of India, and love warm weather, You can grow bush or vine types. Frequent picking is best. If a cuke gets too big or starts to turn yellow, it's too late. Everybody has a favorite. Teresa likes Kirby, Jean likes Straight Eight, and Tim is a fan of Japanese long cucumbers. Melons are the next logical crop that comes to mind. They can be tricky, with a need for adequate water at the right times, and soil temperature is critical. Smaller melons might be best as the region has a fairly short growing season. There are clues to ripeness, like skin color and texture and stem slippage. Storing them at 70 degrees F and chilling them prior to serving is best. Watermelons require 20 square foot per plant, and there are many tricks and challenges to growing them. Teresa says “heft” is important and Jean and Tim discuss checking the “bellybutton” for ripeness. Root crops are discussed, as are the onion family, which includes garlic. The conversation circles back to tomatoes and their relatives, with tips galore about growing, harvesting and storing. This episode is a cornucopia of information! Host: Tim Kennelty Guests: Teresa Golden and Jean Thomas Photo by: Teresa Golden Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Tim Kennelty, Xandra Powers, Annie Scibienski, Jean Thomas Resources

NutritionFacts.org Video Podcast
Don't Eat Raw Alfalfa Sprouts

NutritionFacts.org Video Podcast

Play Episode Listen Later Oct 1, 2025 3:42


Broccoli sprouts don't have the food safety risks of alfalfa sprouts.

Multiverse News
The Simpsons Yoinks Marvel's Release Date, Trailers for Wicked, Wolverine, Star Wars Visions, Plus Villeneuve's 007 Casting Criteria

Multiverse News

Play Episode Listen Later Oct 1, 2025 67:20


Welcome to Multiverse News, Your source for Information about all your favorite fictional universesIt appears as though Marvel Studios much speculated film that was slated to release between Avengers: Doomsday and Avengers: Secret Wars in July 2027, won't be happening after all; or at least not that July, as Disney has replaced the untitled project with a sequel to The Simpsons Movie dated for July 23, 2027. The move comes as a surprise to many Marvel fans who anticipated a possible Doctor Strange or Shang-Chi sequel to take place between the Avengers tentpoles but is in keeping with what Bob Iger and Kevin Feige have promised about a slowdown in production. Elsewhere, with Marvel Zombies premiering on Disney Plus last week, Marvel TV head Brad Winderbaum teased a possible season 2, but emphasized that would be contingent on viewership and new Disney Plus subscriptions. Meanwhile, Elizabeth Olsen took the opportunity to share that although she recorded lines for the series, she doesn't remember anything about the show or plot. It was a huge week for trailers from a bevy of our favorite franchises, so lets run them down with another good old fashioned Trailer Park:Insomniac and Sony released the first gameplay trailer for Marvel's Wolverine on the PS5, which will release in fall of 2026.Lucasfilm unveiled a new trailer for Star Wars; Visions Volume 3 which also announced the cast that includes Anna Sawai, Freddie Highmore, George Takei, Harvey Guillén, Jodie Turner-Smith, Judith Light, Simu Liu, Stephanie Hsu, and Steve Buscemi.The final trailer for Jon M. Chu's Wicked: For Good released last Wednesday morning to much acclaim.And finally, a new trailer for 20th Century's Avatar: Fire and Ash teased more of the villainous faction and stakes.Director Denis Villeneuve shed new light on his upcoming version of 007 for Amazon/MGM; sharing that the casting process will begin next year after he's completed production on Dune: Part Three for Warner Bros and that he is looking to cast a “relatively unknown” “fresh face” actor in their 20s or 30s. Additional criteria the filmmaker included is that the performer must hail from the British Isles and be male, as well as his desire to capture what Fleming called “a blunt instrument” — the lethal but “extremely dull, uninteresting man to whom things happened.” If Villeneuve and team stay true to these parameters, it potentially rules out many fan-casted favorites and seems to be in more alignment with the Broccoli family's traditions with the character than expected with new creatives in control.Mark Ronson is slated to reunite with Greta Gerwig to score her Chronicles of Narnia adaptation at Netflix. Ronson previously served as executive music producer for Gerwig's Barbie.Amazon MGM Studios‘ adaptation of Rebecca Yarros' bestselling novel Fourth Wing is closing in on a new showrunner. Wednesday Season 2 executive producer Meredith Averill is in final negotiations to board the project as writer and executive producer.Sony revealed that Spider-Man: Beyond the SpiderVerse will arrive a week earlier than expected, and land on June 18, 2027. Notably, that new date will cover the Juneteenth holiday as well as Father's Day. It previously was dated for June 25, 2027.Comedian Bill Burr is in talks to join the cast of Aaron Sorkin and Sony Pictures' sequel to The Social Network, after Jeremy Strong, Mikey Madison and Jeremy Allen White were officially cast. The film also has been retitled The Social Reckoning and will officially hit theaters on Oct. 9, 2026.A newly created AI “actress” named Tilly Norwood, designed by the studio Xicoia under Particle6, has reportedly drawn interest from Hollywood talent agencies. The announcement sparked major backlash from real actors, with critiques about replacing human talent, the ethics of compositing real faces, and calls to boycott agencies that represent AI personas.

Anime Re:Wind
Psycho Helmet-Sama | Mob Psycho S3 5 - 8

Anime Re:Wind

Play Episode Listen Later Sep 30, 2025 39:51


All praise, Lord Psycho Helmet, great creator of broccoli and matcha cookies. Have you considered learning more about our great Broccoli creator, ever kind, even benevolent. Buy some merch; buy some snacks! And remember: Praise be, Psycho Helmet-sama! Also, there are some aliens.Timestamps:0:00 - Intro0:29 - Shang is a Real Weeb22:24 - The Good Word & Aliens37:01 - Outro

Iowa Everywhere
Happy Hour w/ Keith & Jenny: Weird Clothing Items, Broccoli Heads, and Moving Out

Iowa Everywhere

Play Episode Listen Later Sep 26, 2025 43:22


In this week's Happy Hour, Keith and Jenny discuss moving out of their home of 20+ years, explore some weird clothing items, and test out an interesting Halloween costume. Presented by Iowa Distilling Company Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hot Tub Podcast
260 - "I know that pizza goes with broccoli"

The Hot Tub Podcast

Play Episode Listen Later Sep 26, 2025 48:36 Transcription Available


Mauler teaches you how to life hack a murder, Rush has been cursed by his local Chinese food restaurant, Jenni reveals that she has a fetish for old-timey turtlenecks, and we learn why Brady probably smells like musky bowling alley shoe. Love the podcast? Leave us a review!

WEBE108
Morning Hack 9/25/2025 Try Doing This With Broccoli Rabe Or Asparagus!

WEBE108

Play Episode Listen Later Sep 25, 2025 1:13


iStock / Getty Images Plus

The Dirt Doctor Radio Show
Episode 750: September 21, 2025 ~ Hour 2

The Dirt Doctor Radio Show

Play Episode Listen Later Sep 22, 2025 53:55


For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

CBeebies Radio
The Supertato Radio Show: The Broccoli Boogie Goes Badly

CBeebies Radio

Play Episode Listen Later Sep 21, 2025 9:42


Supertato and his co-host Carrot are joined by their guest Broccoli down in the music aisle who will be teaching the dance craze that's got the supermarket swinging. But when Evil Pea steals the beatbox and the music stops will it be the end of the Broccoli Boogie on today's show or will Supertato come to the rescue?

Stack Magazines
Independents unite at Indiecon 2025

Stack Magazines

Play Episode Listen Later Sep 19, 2025 43:47


Recorded live at Indiecon 2025, eight independent publishers speak about their magazines and other projects. Featuring Sebastian Wells from Solomiya, Timothy Frazier from Photographic Bandwidth, Sotiris Trechas from Fluffer Everyday, Oliver Gabe from The Paper, Yuto Miyamoto from Troublemakers, Pang Xue Qiang from Meantime, and Anja Charbonneau from Broccoli.

Craft Cook Read Repeat
If there's a library there has to be an airport

Craft Cook Read Repeat

Play Episode Listen Later Sep 18, 2025 68:24


Episode 173 September 11,  2025 On the Needles 2:00 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Orkney Library knit group Yap and Yarn!   Mystery Pumpkin witch gnome along   Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in String of Pearls   SSAL Delectable Collectible Socks by Stephen West, Dark Omen Yarns Sock in Electric Minis (navy, royal, light blue with speckles, cream with speckles, cream)   Pop Rock Pullover by Tanis Lavallee, La Bien Aimée singles and Mohair Silk in AVFKW A Day by the Bay   Clapotis ‘24 by Kate Davies, Three Irish Girls Adorn Sock in Ainsley (original 23.8K, sharon mcmahon 3IG) On the Easel 10:16 Flowers!   Sewing: the Paola Jacket, and blue cheetah pants (image coming soon) On the Table 16:09 Butter & Crumble   Huck's Broccoli and Lettuce Salad with an Accidental Ranch from Tenderheart by Hetty Lui McKinnon   Lentil Salad with Jammy Tomatoes by Jenny Rosenstrach Balsamic Gochujang Chicken with Red Onions and Tomatoes   Pizza catastrophe in the very cool Gozney oven. Pizza Beans from Smitten Kitchen. Breakfast burritos, chicken gyros, and white chocolate cranberry oatmeal cookies from 100 Cookies.   On the Nightstand 38:06 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   The Hero of Ages by Brandon Sanderson The Habsburgs: To Rule the World by Martyn Rady The Paris Express by Emma Donoghue People Like Us by Jason Mott   The Unmaking of June Farrow by Adrienne Young Isola by Allegra Goodman Bingo 56:51 Starts friday may 23, ends Mon Sept 1 Need to post a photo of completed Bingo with #CCRRsummerbingo2025 to instagram or Ravelry.  Get a blackout for a second entry.  Crazy day so no ghiradelli  for Monica :( Cortney's bingo: ½ credit for finding a thrifted piece to re-work. Ambitious–pizzzzzas. 

Grief is Real Big Better Shared
Episode #45 It's Not Just About the Broccoli Casserole

Grief is Real Big Better Shared

Play Episode Listen Later Sep 17, 2025 18:06


Grief is... Real. Big. Better Shared Episode #45 Baptist Centers For Good Grief 

FOX Sports Knoxville
TalkSports HR3 9.16.25: Tuesday Trivia- McDonalds Broccoli Bubblegum?

FOX Sports Knoxville

Play Episode Listen Later Sep 16, 2025 47:02


IT'S TUESDAY TRIVIA- (and it was lowkey a disaster)

Roots and All
Episode 353: Tasmanian Roots and Flavours

Roots and All

Play Episode Listen Later Sep 15, 2025 24:42


Paulette Whitney of Provenance Growers in Tasmania is a grower, cook, and the author of Broccoli and Other Love Stories. We explore the world of seeds, soil, and flavour—from the challenges of gardening in Tasmania's unique climate, to Paulette's favourite herbs, root veg, and go-to meals after a long day in the garden. Along the way, Paulette shares how chefs inspire her to try new varieties and how her twin loves of growing and cooking continue to nourish her life. Links Provenance Growers - A thriving market garden and edible plant nursery in Lutruwita, Tasmania, run by Paulette Whitney. They grow produce, plants, and preserves with organic and regenerative methods.  Also featured on Salamanca Market's site: Provenance Growers at Salamanca Market Broccoli & Other Love Stories – Murdoch Books https://www.murdochbooks.com/browse/book/Paulette-Whitney,-Provenance-Growers-Broccoli-&-Other-Love-Stories-9781922616876 Other episodes if you liked this one: Episode 334: Food Farming Revolutionary Joshua Sparkes, a regenerative grower, discusses his experimental, soil-centred practices and deeply respectful approach to the land. It's a meaningful exploration of how observation, experimentation, and a love of soil can shape future-focused, sustainable food systems.  Link Episode 328: Soil, Health and Nutrition This episode features Sam Hamrebtan, a nutritional therapist and sustainable cooking expert. She delves into how growing practices directly influence food quality and nutrition—demonstrating the intimate connection between soil care and what ends up on our plate. Link Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

The Kitchen Garden Magazine Podcast
157 - Boosting Biodiversity & Brilliant Broccoli

The Kitchen Garden Magazine Podcast

Play Episode Listen Later Sep 14, 2025 19:42


In celebration of Organic September, this episode dives into how even the smallest garden can become a biodiversity haven. Alice Whitehead from Garden Organic shares simple, beautiful ways to support wildlife—from window boxes and balcony habitats to mini ponds and edible flowers. Then, Rob Smith returns with a broccoli bonanza—reviewing everything from sprouting and stem broccoli to brand-new varieties like Tyrian F1 and the super-nutritious Ben A40 F1. Whether you're working with a windowsill or a full veg patch, this episode is packed with ideas to grow greener and tastier! Hosted on Acast. See acast.com/privacy for more information.

Hospitality Meets... with Phil Street
#221 - Hospitality Meets Gina Knight - Broccoli, Beef & Brilliant Banter

Hospitality Meets... with Phil Street

Play Episode Listen Later Sep 10, 2025 61:33


We're back! And we're back for at least another year thanks to the legends at Rotacloud!!!And what a way to welcome us back with none other than the beyond epic, deep thinking and hilarious Gina Knight, Head of People at Flat Iron.Gina brings a big dose of warmth, humour, and honesty as she takes us from reception desk chaos to Ibiza career pact holidays, via Girl Guide hooch smuggling and a heated broccoli debate.This episode is proof that hospitality is never boring and that laughter really is part of the job description.What you'll hear in this episode:The Apron Rebellion – Why Flatiron's team said “thanks, but not good enough” and turned old aprons into hammocks, handbags and… dresses.Reception life uncensored – Gina and Phil swap war stories about demanding guests, room shortages, and the eternal question: how do you like your broccoli?Girl Guides & Hooch – Life lessons from leadership at 12 years oldThe Ibiza Pact – How Gina's “if you get a new job, I get a new job” deal ended in both friends quittingThe Beef Bank – Yes, Flatiron literally gives managers a monthly allowance called the Beef Bank. Spoiler: it doesn't involve storing steaks in a vault (Although Phil may have thought this)Key Takeaways:Listening gets results: Sometimes it's as simple as changing aprons or challenging your team to upcycle them into fashionHospitality teaches resilience: From riots to ridiculous complaints, it's all character building (and occasionally comedy gold).Neurodiversity is a strength: Gina shares how dyslexia and ADHD traits fuel her creativity and communication.Careers aren't straight lines: Say yes, pivot, Ibiza, repeat.Kindness still wins: Even after chaos, communities show up with coffee, cake, and compassion.Quotes we loved:“We redesigned the aprons… and the team went, thanks, but that's not good enough. Make them sustainable. Cue: hammocks, handbags, cushions, and dresses.”“At 12, I was responsible for six Girl Guides. I'd like to say I was sensible… but I did sneak in a couple of bottles of Hooch.”“How do you like your broccoli, Phil?”“I wanted to go to Ibiza, so I told my best mate we both had to get new jobs. We both did. Mission accomplished.”“I thought the Beef Bank was actual beef in a bank… but apparently, it's money you can spend on PlayStation vouchers or pillows.”A joyful, laugh-out-loud episode awaits about people, positivity, and why soggy broccoli nearly broke the internet.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Moestuin Advies de Podcast
#204 - Roest in grondwater, broccoli, hazelnoten en opscheppen over de oogst

Moestuin Advies de Podcast

Play Episode Listen Later Sep 10, 2025 41:52


In aflevering tweehonderdenvier van Moestuin Advies de Podcast behandelen we de ingestuurde vragen. Deze week behandelen we de vragen die gaan over roest i in het grondwater, wat is het optimale tijdstip om broccoli te oogsten, hazelnoten en waarom scheppen mensen graag op over de hoeveelheid van hun oogst.Support de podcast en jezelf met een van onze cursussen of bestel iets in onze webshop! Alles is te vinden via Moestuinadvies.nlStuur jouw vragen in via een voicebericht op Whatsapp: 06-30688017 of direct via deze link

Into the Garden with Leslie
#25 Autumn Blooms for Bees: Must Have Pollinators

Into the Garden with Leslie

Play Episode Listen Later Sep 5, 2025 53:31


Pumpkin spice may have snuck itself onto the shelves (and into Leslie's cheesy introduction), but that doesn't mean that the pollinating insects in your garden have stopped searching for pollen to store and nectar to sip. On today's episode, Leslie and Marianne discuss some late blooming species you can grow to keep those pollinators healthy and gearing up for winter — and which will also make you smile as the garden moves from summer-sizzle to autumn-fizzle.Soil is warm, bugs are low, temps are cool, rains are coming, and nurseries are selling. Time to give that hard-working garden a few new picks to extend the bloom season until (and sometimes after) frost. Between them, the girls will give you nine terrific choices. But wait there's more! A set of Ginsu knives, AND two further great plants for this time of year in Damn I Wish I'd Planted That.All this and competing tropical cocktails, Choppin' Broccoli, and some serious cultural confusion over Matthew Perry resolved, on this week's episode of The Garden Mixer._______________________________Be sure to hit the subscribe button so we can keep you smiling while you hit the mess [your garden] out there.Full Show Notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Garden Mixer Podcast's Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠________________________________Socials – Pick Your Platform:Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegardenmixer⁠⁠⁠⁠⁠⁠⁠⁠⁠Indulge us on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.garden.mixer⁠⁠⁠⁠⁠⁠⁠⁠⁠Spar with us on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠@gardenmixerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW

Congratulations with Chris D'Elia
463. Broccoli Head and The Responsible Loser

Congratulations with Chris D'Elia

Play Episode Listen Later Sep 4, 2025 64:58


Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Vegan Podcast
Sonnenlicht: Sonnencreme-Industrie verschweigt DAS! | mr.broccoli #1238

Vegan Podcast

Play Episode Listen Later Aug 31, 2025 14:59


Pharma, Industrie und deren gekauften Experten versuchen, uns von ihren künstlich erschaffenen Produkten zu überzeugen und uns vor den kostenfreien Heilmittel der Natur wegzubringen. Bücher, die unerwünschte Wahrheiten enthalten: "Yoga der Ernährung" und "Die Rohkosttherapie": https://amzn.to/474Pela * Strukturiert Wasser ähnlich wie die Sonne: Alps Pure *

The Rock Drive Catchup Podcast
Westie Lee's rash. 29th August 2025.

The Rock Drive Catchup Podcast

Play Episode Listen Later Aug 29, 2025 28:02


Today on the radio show. 1 - Westie Lee's rash 4 - An asteroid worth heaps of money! 9 - VHS dating tapes - Lyle 12 - Friday funny - things you can say in bed and at the dinner table 15 - Sport this weekend 19 - Friday funny - Broccoli joke with Harrison Ford Late mail - Google Pixel phone Last drinks Get in touch with us: https://linktr.ee/therockdrive

The Joe Show
Another Broccoli Haircut?!

The Joe Show

Play Episode Listen Later Aug 26, 2025 8:35


We found out yesterday via email that we will have some new co-workers onboarding this week. But one of them has a broccoli hair cut?! Do we need to put an age limit on it? See omnystudio.com/listener for privacy information.

Cfree Cancer Free
Broccoli Isn't Boring

Cfree Cancer Free

Play Episode Listen Later Aug 23, 2025 2:19


The cancer fighting power of the cruciferous vegetable

SBS Japanese - SBSの日本語放送
Unlocking the secrets of cauliflower and broccoli - 食薬特集第2弾! カリフラワーとブロッコリーの秘密!(FS 117)

SBS Japanese - SBSの日本語放送

Play Episode Listen Later Aug 22, 2025 10:23


By learning the benefits of ingredients, you can turn everyday meals into healthier ones. Melbourne cooking instructor Mayu Tomaru shares easy-to-find ‘shokuyaku-food as medicine' from your local supermarket. - 食材の効能を知っておくだけで、毎日の食事がより健康的になります。メルボルン在住の料理講師・都丸真由さんが、ローカルスーパーで手軽に買える「食薬」について教えてくれます。

Born to be a STAR
Small town vibes

Born to be a STAR

Play Episode Listen Later Aug 15, 2025 30:40


Small town vibe, updating your home office. Comfy and cozy. Back to the beach? The summer flew by, traveling lighter, bright days.   Into the deep, wrath of man, vanished in Death Valley, leave no trace, the boogeyman, the damned, rewatching 28 weeks later, kill   Chipotle or salsa Fresca, the sub if the day, Meghan Markel pasta, 4 ingredient chicken bake(Broccoli, chicken, grape tomato, Burato cheese.   Happy Thursday stars

NHA Health Science Podcast
132: The Hidden Toxins Making You Sick (And How Plants Can Help)

NHA Health Science Podcast

Play Episode Listen Later Aug 13, 2025 43:57


Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.

RNZ: Afternoons with Jesse Mulligan
Easy Eats: Broccoli and spinach pesto pasta

RNZ: Afternoons with Jesse Mulligan

Play Episode Listen Later Aug 13, 2025 6:06


Kelly Gibney joins us with a lovely mid week recipe. This week it's a pasta and we're including broccoli and spinach to add nutritional punch to the sauce. Adding lightly cooked broccoli and fresh baby spinach is an easy way to super-charge pesto. Recipe is here

The Baller Lifestyle Podcast
Billion-Dollar Bond Girls, RIPs, and Dildos at the WNBA: EP. 587

The Baller Lifestyle Podcast

Play Episode Listen Later Aug 12, 2025 75:19


The Baller Lifestyle Podcast – Ep. 587 Title: Billion-Dollar Bond Girls, RIPs, and Dildos at the WNBA Summary:Brian Beckner and Ed Daly are back with a packed episode covering everything from Jeff Bezos' rumored plan to cast fiancée Lauren Sanchez in the James Bond franchise to RIPs for cultural figures and athletes. They break down Hollywood ego purchases, bizarre casting choices, the tangled rights history of 007, and the economics of ego. Plus: a new horror movie review, celebrity net worth guessing, Deion Sanders' questionable parenting, Mariano Rivera's unfortunate Old-Timers Day injury, the crypto-bro dildo conspiracy in the WNBA, and listener voicemails. As always—unfiltered, hilarious, and occasionally informative. Topics & Timestamps: 0:00 – Patreon RSS feed issues & shoutouts 5:00 – Jeff Bezos' James Bond buyout and Lauren Sanchez controversy 16:45 – The Broccoli family, Barbara Broccoli's power move, and “The Grocer” nickname 27:30 – Weapons movie review (Julia Garner, Josh Brolin) 31:20 – RIP segment: Jim Lovell, Lena Bina, Kelly Mack, and more 52:00 – TV shows that overstayed their welcome (Ozark, Walking Dead, The Leftovers) 1:01:00 – How F***ing Rich Is This Guy? – Norman Reedus edition 1:12:00 – Sports: Crypto-bro dildo conspiracy at WNBA games, Deion Sanders rejects son's jersey gift, Mariano Rivera Achilles tear, John Cena's hair transplant, Mo Salah glow-up 1:42:00 – Listener voicemail: bowling's two-handed scourge 1:46:00 – Email bag: NFL RedZone to ESPN, pet donations at the zoo, funniest Onion headlines 2:04:00 – Bonus Patreon: Dean Cain joins ICE, Tommy Lee's shower habits, and more celebrity absurdities Links & Mentions: Patreon: patreon.com/TheBallerLifestylePodcast Follow Brian on Instagram for show updates and behind-the-scenes content Movie Rec: Weapons (2024) Support the Show: Subscribe on Apple Podcasts & leave a 5-star review Share with friends who love pop culture, sports, and irreverent comedy

The Dirt Doctor Radio Show
Episode 733: August 10, 2025 ~ Hour 3

The Dirt Doctor Radio Show

Play Episode Listen Later Aug 11, 2025 53:55


For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

Last Podcast On The Left
Side Stories: Annabelle Airbnb

Last Podcast On The Left

Play Episode Listen Later Aug 6, 2025 57:18


Henry & Eddie bring you this week's wildest stories and true-crime news - "Comedian" Matt Rife leases The Warren's "Conjuring House" & Annabelle the Doll as part of new unexpected AirBNB venture, An in-depth breakdown on the legal intricacies of butt sniffing, Broccoli-haired Arkansas teacher arrested for last week's double murder at Devil's Den, Officials say radioactive wasp nests in South Carolina are NOTHING TO WORRY ABOUT, The Danish artist in hot water over his busty Mermaid statue, and much, much more... For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

The Nutrition Couch
Why 81% of Kids' Snacks Are Ultra-Processed, Plus the Creatine Gummy Scandal, Broccoli Wars & a High-Protein Feta Review

The Nutrition Couch

Play Episode Listen Later Aug 5, 2025 39:16 Transcription Available


What do our kids actually eat — and is it as healthy as we think? This week on The Nutrition Couch, we unpack brand new research showing that 81% of snacks marketed to children are ultra-processed, raising major concerns about how packaging, peer pressure, and manipulative marketing are shaping kids’ diets. Leanne and Susie share practical advice for parents, including the best snack brands that pass the dietitian test. Then — the creatine gummy scandal you need to know about. A wave of independent testing reveals that most popular gummy brands contain only a fraction of the creatine they claim, with some delivering as little as 16%. We break down why it’s happening, why the science matters, and what to look for in a legitimate creatine supplement. We also dive into the surprisingly heated debate over broccoli stalks (do you eat them or snap them off?), and Susie shares her thoughts on a new product she’s loving: Riverina Dairy’s high-protein feta, which delivers 12g of protein per serve with a clean ingredient list. And in our listener question of the week: “I’ve just been diagnosed with osteopenia — what should I do next?” We explore the key nutrients, lifestyle changes, and exercise strategies to help strengthen your bones and reduce future risk. Whether you’re a parent, a supplement user, or just someone trying to eat better without the overwhelm — this episode will leave you informed and empowered.See omnystudio.com/listener for privacy information.

Miss Heard Song Lyrics
Season 6 Episode 309: Pizza Goes With Broccoli

Miss Heard Song Lyrics

Play Episode Listen Later Jul 30, 2025 10:10


  Miss Heard celebrates Season 6, Episode 309 and revisits Ozzy Osbourne's legendary 1980 hit “Crazy Train.” She dives into the song's misunderstood lyrics, explores its Cold War-inspired message, and unpacks the mythic origin of its iconic guitar riff. The episode also pays tribute to Ozzy's final live performance at the July 2025 farewell concert—just weeks before his passing—highlighting his lasting legacy in rock history. As always, expect hilarious misheard lyrics, fun facts, and heartfelt moments that make this podcast a must for music lovers. You can listen to all our episodes at our website at: https://pod.co/miss-heard-song-lyrics Or iTunes, Stitcher, Spotify and many more platforms under Podcast name “Miss Heard Song Lyrics” Please consider supporting our little podcast via Patreon at https://www.patreon.com/MissHeardSongLyrics or via PayPal at https://www.paypal.com/paypalme/MissHeardSongLyrics #missheardsonglyrics #missheardsongs #missheardlyrics #misheardsonglyrics #podcastinavan #vanpodcast #OzzyOsbourne #CrazyTrain #RandyRhoads #BlizzardOfOzz #HeavyMetal #ClassicRock #BlackSabbath #RockLegends #MetalHeads #ColdWarMusic #MusicHistory #FarewellTour #OzzyTribute #EndOfAnEra #RockNRollForever #TrueStory #LearnSomethingNew #ThrowbackTracks #BehindTheMusic #SpotifyPodcasts #ApplePodcasts https://www.youtube.com/watch?v=FVovq9TGBw0 https://en.wikipedia.org/wiki/Crazy_Train https://en.wikipedia.org/wiki/Ozzy_Osbourne https://www.songfacts.com/facts/ozzy-osbourne/crazy-train

CBeebies Radio
Supertato:The Tato Radio Show - The Broccoli Boogie Goes Badly

CBeebies Radio

Play Episode Listen Later Jul 29, 2025 9:42


Supertato and his co-host Carrot are joined by their guest Broccoli down in the music aisle who will be teaching the dance craze that's got the supermarket swinging. But when Evil Pea steals the beatbox and the music stops will it be the end of the Broccoli Boogie on today's show or will Supertato come to the rescue?

Kidspods - der Podcast für Kinder
Radio Spaghetti - Der Brokkoli und die sieben Fusilli

Kidspods - der Podcast für Kinder

Play Episode Listen Later Jul 29, 2025 8:04


Eine alte Lasagne lebt mit ihren sieben kleinen Fusilli friedlich in einem schönen Wald. Alle waren glücklich und vergnügt, bis eines Tages ein mieser, fieser Broccoli auftaucht...

John Landecker
The John Landecker Food Fight – Broccoli vs. Green beans

John Landecker

Play Episode Listen Later Jul 29, 2025


Food Fight is back, and this week we tackle another excellent food debate. Listen below as your host John Landecker takes the side of green beans. Segment co-host Dan Levy takes broccoli. Check out Dan's podcast, Barguments! Listen below to hear the debate and who won!

Wellness with Ella
Sugar Swaps, Keto & Broccoli Shots

Wellness with Ella

Play Episode Listen Later Jul 28, 2025 62:02


This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ciao Belli
Anillo di Ninno il panino con i broccoli

Ciao Belli

Play Episode Listen Later Jul 17, 2025 5:46


The Spy Command
Broccoli endorses choice of Villeneuve to direct Amazon Bond 1

The Spy Command

Play Episode Listen Later Jul 17, 2025 1:45


Barbara Broccoli has publicly endorsed the choice of Denis Villeneuve to direct Amazon's first 007 movie.

Storytime
I Ate Too Much Broccoli... r/TodayIFuckedUp Reddit Stories

Storytime

Play Episode Listen Later Jul 15, 2025 27:32


r TIFU TIFU by eating too much broccoli TIFU by accidentally ruining my sister's engagement announcement TIFU by sleepwalking out of my hotel room... completely naked TIFU by donating blood with Ulcerative Colitis TIFU by asking a coworker if the vet wanted to put her sister down TIFU by eating an edible before my HOA meeting TIFU by crashing into the wrong car which turned out to be my boss's TIFU by scaring my dog. TIFU by drinking pure tea tree oil TIFU by hiding money in my apartment and forgetting where I put it. Rent's due today TIFU by scratching my friend in eye on her birthday TIFU by not knowing the dress code and panicking Hosted on Acast. See acast.com/privacy for more information.

Mostly Technical
90: So Overpowered

Mostly Technical

Play Episode Listen Later Jul 8, 2025 70:28


Ian and Aaron talk about what's going on with Outro, building slip & slides, Aaron's Mac Studio wizardry, and so much more.Sponsored by: Bento, ForwardMX, Laravel Nightwatch, and Flare by Spatie.Interested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Ian Builds A Slip & Slide (05:12) - A Long Weekend (12:30) - A Story About Eric Barnes (17:07) - Broccoli-headed YouTuber Update (18:18) - Mac Studio Update (30:58) - Local LLMs (34:21) - Ian Needs A Photo Album (38:58) - All About Outro Links:Traegar GrillsIan's Slip & SlideAaron's town paradeWalkway Over The HudsonRyan Trahan visits PoughkeepsieAaron's tweet about using his Mac Studio for ffmpegyt-dlp PodscanTransistor

Lean With Plants
Traveling, Self Sabotage & Building Trust in Yourself… Live Coaching Replay with Broccoli Mum

Lean With Plants

Play Episode Listen Later Jul 7, 2025 63:08


I hope you enjoy this live coaching replay on getting consistent while traveling, how to get out of the self sabotage cycle and know that you can keep your habits long term.I had the best time with these amazing women, and Broccoli Mum (Ami Deane) and I know you'll get some little nuggets of wisdom too.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about

Save My Thyroid
Is Broccoli Actually Bad for Your Thyroid? Here's the Truth

Save My Thyroid

Play Episode Listen Later Jun 19, 2025 7:57


You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health?I'm clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain what goitrogens really do, when you should be cautious, and why most people with hypothyroidism or Hashimoto's don't need to fear these foods. I also share how cooking can impact their effects, what signs suggest your body might not tolerate them well, and why they're still part of my regular diet.Tune in now! This insight could shift the way you approach your thyroid healing journey.Episode Timeline: 0:00 – Why broccoli worries people with thyroid issues0:42 – What goitrogens and cruciferous veggies are1:12 – How goitrogens affect iodine and hypothyroidism1:53 – Are raw cruciferous veggies actually harmful2:16 – Why it's important to listen to your body2:27 – Key benefits of cruciferous vegetables2:39 – When to be cautious with Hashimoto's or low iodine3:52 – Can these veggies help manage hyperthyroidism4:46 – How cooking changes goitrogens and nutrients5:44 – Bottom line on eating broccoli with thyroid issues6:09 – Final takeaway and helpful resources6:30 – Podcast OutroMentioned in This Episode: The Hyperthyroid Healing Diet: eBook : Osansky, EricHashimoto's Triggers: Osansky, Eric M.Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Kramer & Jess On Demand Podcast
TO BAY OR NOT TO BAY: Pear-Carrot-Broccoli Baby Food

Kramer & Jess On Demand Podcast

Play Episode Listen Later Jun 18, 2025 5:22


Kramer takes a turn trying out food for today's Baby Food Edition of To Bay...

Living Free in Tennessee - Nicole Sauce
Sheep Ear Scab, Garlic Harvest, Fire Ants - Homestead Happenings for June 13, 2025 - EP 1048

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Jun 13, 2025 72:22


  Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Disruptive energy, sheep ear scab, garlic harvest and more.   Featured Event: SOE PARTY tomorrow! SOEParty.com   Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: HollerRoast.com - Prebuy!!   Sheep Ear Scab Disruptive energy on the Homestead Rock Garden Installed Duck Nests How are we going to shade the garden Forage: Everything is ready so it is hard to keep up! 1st tomato is close Arranging to be out of a Saturday and still getting veggies Nicole's Garlic Goat Garlic Old Garden Getting attacked by goats, on purpose Canning is ramping up - Broccoli and pickled beets Time to do cucumbers, but I am booked so here is what I am hoping for Black Board? How is it working Garden is getting taxed by sudden heat uptick - add calcium and magnesium? Discussion of moving the shed Event update and finanances https://hollerroast.com/product/hvac-coffee-pre-buy/ Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

The Daily Swole
#3322 - Tricep Training, Cutting Calories & Rioting Against Broccoli

The Daily Swole

Play Episode Listen Later Jun 10, 2025 49:42


This episode covers tricep training, compound movements, calorie restriction, CICO and riots. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Some Work, All Play
261. Kilian's Western States Training Video, Jim Walmsley Isn't Racing (!), Weird Broccoli Sprouts Science, and A New Bicarb Gel!

Some Work, All Play

Play Episode Listen Later Jun 3, 2025 101:19


We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western States galaxy. Without Jim at the start line, how does it change the race? Kilian is the GOAT too (yes, we have a GOAT herd), and he just released a training video! He abides by the "no secrets" approach, and we analyzed every frame of that video to try to find clues about whether he might be beatable. Answer: no. Bonus answer: Kilian is the best and it's fascinating that he started his own video series by talking about his heat training.And this one was full of great topics! Other topics: our magical coaching day at the US Mountain Championships, thoughts on training for mountain races, Unbreakable 2 cancellation, the wild triumph of Simon Yates, a new bicarb gel that could upend the bicarb market, the wild science of broccoli sprouts and a new juice supplement from Nomio, anti-histamines and athletic performance, why we're eating dark chocolate (it tastes good), lung training via breathing devices, the relationship between speed work and form in ultras, a hypothetical about Conner Mantz racing Leadville or Western States, an article in the New York Times on unethical mountaineering, training with a newborn, dealing with life transitions, fitting the Naked Belt, the cost of running, cheaper suphershoes, and an incredible poem on failing and flying.Everyone forgets that Icarus also flew. Also, if Icarus had broccoli sprouts and Kilian's training video, maybe he would have flown a bit longer.We love you all! HUZZAH! Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Order a Core 2 Sensor here before they sell out: https://thefeed.com/products/core-2-temperature-monitorBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The #1 BEST Food to Remove FAT from the LIVER

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 23, 2025 6:20


Don't wait for fatty liver symptoms to address your liver health! Find out what to eat for a fatty liver and discover the #1 superfood for liver health that can remove fat from the liver naturally. NAFLD (non-alcoholic fatty liver disease) is being changed to MASH (metabolic dysfunction-associated steatohepatitis), which essentially means a fatty liver with inflammation. Doctors treat this condition with medications and never truly address the root cause.NAFLD is often blamed on “too much nutrition”, but what does this mean? It's not simply over-nutrition that causes a fatty liver. It's the overconsumption of sugar, starches, and seed oils. Industrial sugars like high-fructose corn syrup are especially problematic for the liver.Fatty liver symptoms include fatigue, pain or discomfort in the right upper quadrant, cognitive problems, yellow skin, hot and itchy feet, and extra weight around the midsection.The medical field has used observational studies to claim that red meat, organ meats, liver, and eggs cause a fatty liver. However, observational studies can not determine causation! Research has shown that if you go on a low-carb, ketogenic diet, you can decrease 50% of the fat from your liver in a matter of weeks! To improve liver health and remove fat from the liver naturally, add the following liver detox foods to your diet:1. Grass-fed red meat offers high-quality protein with vital nutrients such as zinc, copper, and CoQ10. It also supports healthy blood sugar levels. 2. Eggs have zero carbs and are a rich source of choline, which helps protect you from developing a fatty liver.3. Cruciferous vegetables, especially when fermented, help the liver with detoxification and also help to remove fat. 4. Wild-caught salmon and other wild-caught fatty fish are a very nutritious source of protein and are high in omega-3 fatty acids, which reduce liver inflammation. 5. Broccoli sprouts contain sulforaphane, which has potent anti-cancer properties and helps detoxify the liver. They can also decrease A1C to stabilize blood sugar. 6. The #1 food for liver health is grass-fed liver! Beef and lamb liver are low-carb, high in choline, nutrient-dense, and contain many trace minerals, vital in reducing liver fat and inflammation. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Mind Pump: Raw Fitness Truth
2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss

Mind Pump: Raw Fitness Truth

Play Episode Listen Later May 22, 2025 28:43


The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources