Podcasts about Broccoli

Today's recipe is Easy Broccoli Cheese Soup.Today's recipe is Easy Broccoli Cheese Soup.Here are the links to some of the items I talked about in this episode: #adCelestial Seasonings Sugar Cookie Sleigh Ride TeaDutch OvenMicrowave Safe BowlMason JarCheese ShredderIf you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Text the word Dinner to 1-833-413-1352,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!),Subscribe to get emails here.Have a great day! -Christine xo

This week we discuss the rise of Web3 and make a few AWS re:invent predications. Plus, what if Billy Joel and Huey Lewis formed a band… Rundown It's a Web3 World Now — How the Hype Compares to Web 2.0 (https://thenewstack.io/its-a-web3-world-now-how-the-hype-compares-to-web-2-0/) Crypto group tries to claw back fees after failed Constitution bid (https://www.axios.com/crypto-constitution-bid-high-cost-6ab84b3b-79c0-40d0-be6b-232172a3ed7a.html) $10B is the new $1B, and we need a new framework for startup valuations (https://techcrunch.com/2021/11/23/10b-is-the-new-1b-and-we-need-a-new-framework-for-startup-valuations/) AWS Re:Invent Predictions 5 Things To Know About New AWS Channel Chief Ruba Borno (https://www.crn.com/slide-shows/cloud/5-things-to-know-about-new-aws-channel-chief-ruba-borno) Andy Jassy was reportedly surprised when Jeff Bezos asked him to take on the job of Amazon CEO: 'I wasn't clamoring for it' (https://www.businessinsider.com/jeff-bezos-choosing-andy-jassy-surprised-amazon-ceo-2021-11) “Who Is He?”: Andy Jassy, Amazon's New CEO, Enters the Ring (https://www.vanityfair.com/news/2021/11/andy-jassy-amazons-new-ceo-enters-the-ring) Relevant to your interests Amazon's Dark Secret: It Has Failed to Protect Your Data (https://www.wired.com/story/amazon-failed-to-protect-your-data-investigation/) Apple's Plan to Scan Handset Images Stopped Before It Started (https://m-cacm.acm.org/news/256904-apples-plan-to-scan-handset-images-stopped-before-it-started/fulltext) Andy Jassy's Big Idea for AWS Expansion Marred by Glitches, High Prices (https://www.theinformation.com/articles/andy-jassys-big-idea-for-aws-expansion-marred-by-glitches-high-prices) The NFT Bay Debuts to Save You a Right-Click on Someone's Precious Digital Art (https://www.tomshardware.com/news/nft-bay-debuts) Follow Matthew Ball for MetaVerse Info (https://twitter.com/ballmatthew/status/1462787490272759811) IBM tells POWER8 owners: the end is nigh for upgrades (https://www.theregister.com/2021/11/22/ibm_power8_eol/) VMware withdraws major vSphere release due to bugs (https://www.theregister.com/2021/11/22/vsphere_7_update_3_withdrawn/) Webhooks provider Svix snags $2.6M to simplify software management (https://venturebeat.com/2021/11/21/no-code-webhooks-provider-svix-snags-2-6m-to-simplify-software-management/) Drama in the Rust community — mod team resignation (https://github.com/rust-lang/team/pull/671) The bitcoin fanatics fuel GPU shortages for gamers (https://www.theregister.com/2021/11/19/gpu_makers_not_keen_on_crypto/) AWS commits to update its own Linux every other year (https://www.theregister.com/2021/11/23/amazon_linux_2022/) Announcing $150M to build the end-to-end platform for the modern Web (https://vercel.com/blog/vercel-funding-series-d-and-valuation) Oracle and Google join Microsoft and Amazon in bidding for Defense Department's Joint Warfighter Cloud Capability (https://www.datacenterdynamics.com/en/news/oracle-and-google-join-microsoft-and-amazon-in-bidding-for-defense-departments-joint-warfighter-cloud-capability/) Passwordless authentication platform Stytch raises $90M (https://venturebeat.com/2021/11/18/passwordless-authentication-platform-stytch-raises-90m/) Passwordless authentication platform Stytch raises $90M (https://venturebeat.com/2021/11/18/passwordless-authentication-platform-stytch-raises-90m/) We got an exclusive look at the 13-slide pitch deck Stytch, a passwordless startup, used to raise $90 million from Coatue (https://www.businessinsider.com/stytch-startup-used-this-pitch-deck-to-raise-90m-from-coatue-2021-11#-13) Nonsense Dollar Tree will raise prices from $1 to $1.25 (https://twitter.com/axios/status/1463225256131375110) Sponsors strongDM — Manage and audit remote access to infrastructure. Start your free 14-day trial today at strongdm.com/SDT (http://strongdm.com/SDT) CBT Nuggets — Training available for IT Pros anytime, anywhere. Start your 7-day Free Trial today at cbtnuggets.com/sdt (https://cbtnuggets.com/sdt) Conferences THAT Conference comes to Texas January 17-20, 2022 (https://that.us/events/tx/2022/) Software Defined Talk Live Recording - THAT (https://that.us/activities/onqzzIqfp9NOeyLm67SY) DevOpsDays Chicago 2022: Call for Speakers/Papers (https://sessionize.com/devopsdays-chicago-2022/) PaperCall.io - DevOps Days Birmingham AL, 2022 (https://www.papercall.io/devopsdays-2022-birmingham-al) Listener Feedback InfraCloud is Hiring a Customer Success Engineer (https://www.linkedin.com/jobs/view/2806304163/?refId=N26Jg1NXR196pB%2BG8KRQ5Q%3D%3D&trackingId=O4BTvvSN7iujIpAR1gCxlA%3D%3D) Brian recommends Outliers (https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930) SDT news & hype Join us in Slack (http://www.softwaredefinedtalk.com/slack). Send your postal address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) and we will send you free laptop stickers! Follow us on Twitch (https://www.twitch.tv/sdtpodcast), Twitter (https://twitter.com/softwaredeftalk), Instagram (https://www.instagram.com/softwaredefinedtalk/), LinkedIn (https://www.linkedin.com/company/software-defined-talk/) and YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured). Brandon built the Quick Concall iPhone App (https://itunes.apple.com/us/app/quick-concall/id1399948033?mt=823) and he wants you to buy it for $0.99. Use the code SDT to get $20 off Coté's book, (https://leanpub.com/digitalwtf/c/sdt) Digital WTF (https://leanpub.com/digitalwtf/c/sdt), so $5 total. Become a sponsor of Software Defined Talk (https://www.softwaredefinedtalk.com/ads)! Recommendations Brandon: Wave Mic Arm LP (https://www.corsair.com/us/en/Categories/Products/Elgato-Gaming/Audio/Wave-Mic-Arm/p/10AAN9901) The Infinite Machine (https://www.audible.com/pd/The-Infinite-Machine-Audiobook/0062990187?ref=a_library_t_c5_libItem_&pf_rd_p=80765e81-b10a-4f33-b1d3-ffb87793d047&pf_rd_r=EKPH6JXTYCGYS2SK9JKH) Matt: Corn Pudding (https://www.youtube.com/watch?v=Dj5mJGyoYIM) for Thanksgiving Coté: J. Kenji López-Alt (https://www.youtube.com/c/JKenjiLopezAlt/videos)'s videos (https://www.youtube.com/c/JKenjiLopezAlt/videos), for example, Beef with Broccoli (https://www.youtube.com/watch?v=iEs3qXQvg6M). Photo Credits Banner (https://unsplash.com/photos/eiY4KJ62P5Q) Cover Art (https://unsplash.com/photos/Ta-q5ZBqXRQ)

Perhaps an appropriate run-up to JoJo's return, we watched the ridiculous, muscle-bound anime Baki (2018) this week. We also talk about coaching trees, '90s sitcoms, jungling, boiling crabs, and Speculoos.Rate us nicely on Apple Podcasts Support us on Patreon Follow us on Twitter --- Send in a voice message: https://anchor.fm/jjbpod/message

In this episode, I talk to Anja Charbonneau, a founder, editor-in-chief and creative director of Broccoli. We cover topics such as creative and art direction, how to start a successful magazine, the importance of professional relationships and the delicate art of providing feedback, her work routines and the way she leads Broccoli, challenges Anja encountered along the way, advice for young creatives, and much more.BiographyOriginally from British Columbia and currently based in Portland, Anja Charbonneau is the founder, editor-in-chief and creative director of Broccoli.Founded in 2017, Broccoli is a platform that encourages the discovery and intelligent appreciation of cannabis through experimental and engaging explorations of art, culture, and fashion. Created by an all-women team and a wide network of contributors of all genders, Broccoli's magazine, podcast and industry newsletter connect a global community ready to participate in a new era of weed.Before Broccoli, Anja was the creative director at Kinfolk, where she was leading the art direction of the quarterly lifestyle magazine, with over 75,000 copies of each issue being sold into over 100 countries, with additional projects including books, notecards, films, and influential social media presence.Selected Links From the EpisodeBroccoli's WebsiteBroccoli's InstagramAnja Charbonneau's InstagramKinfolkSnail World: Life in the Slimelight BookMushroom People MagazineJennifer James Wright / CitronJohn Clifford BurnsHow to Make a Living As a Freelance Writer With Ellen Freeman (Creative Voyage E03)Show NotesIntroduction [00:00:00]Episode Introduction [00:01:03]Early Lessons Learned [00:04:26]Career Advice and Tips for Young Creatives [00:19:00]Work Routines of an Editor-in-Chief and Creative Director [00:22:12]Behind the Scenes of an Independent Publisher and Media Company [00:32:37]Short Episode Break – Support the Podcast [01:10:39]What is Art Direction? [01:11:23]Challenges on Anja's Professional Journey [01:26:19]How to Be a Better Creative Professional [01:38:01]Episode Outro [01:43:09]Full transcript and more at https://creative.voyage/

The co-host of “Shaken Not Heard” is here! Jon and Dave discuss how Dave got involved with James Bond, the differences between Ian Fleming's novels and the Broccoli produced films, and where the podcast can go when they run out of movies. Plus, the parallel between the James Bond franchise Read more... The post Caffeinated Comics – Dave Pinto appeared first on Radio Misfits.

Legendary Bond producer Albert 'Cubby' Broccoli is joined by the ghost of director Peter R. Hunt to present a Director's Commentary to 1969's On Her Majesty's Secret Service.GUY'S SPECIAL ON BANDCAMPDEATHBLART: (tilldeathdousblart.com)JOIN US ON FACEBOOK: (facebook.com/WorstIdeaOfAllTime)VISIT THE LITTLE EMPIRE PODCAST NETWORK: (littleempirepodcasts.com)MUSIC CREDIT: Tender Moonlight (facebook.com/TenderMoonlight)ART CREDIT: Tomas Cottle (sick-days.com) See acast.com/privacy for privacy and opt-out information.

In this episode, I discuss November garden To-Do tasks.  There is actually quite a lot as we transition fully into the colder and wetter months of the year. Continue clean up – pull out dead plants; remove lead, vegetable and fruit debris Plant bulbs – chill tulips or buy Darwin varieties Divide grasses, agapanthus, etc Plant vegetables:  Fava beans, bok choy, broccoli, celery, swiss chard, garlic, kale, kohlrabi, leaf lettuce, mustard, onions, radish, shallot, spinach Plant cover crops: Fava beans, red clover Move succulents out of potential rain Bring plumerias inside Plants non-frost sensitive perennials Plant sweet peas (plants or seeds) Plant CA native seeds Turn off irrigation Controls winter weeds (like oxalis)   To ask questions for future shows, submit them at: Facebook Instagram email Marlene at marlenetheplantlady@gmail.com Find Marlene over on YouTube, Instagram and Facebook

Title Song by Hideout Hill

Some of the least-popular vegetables can contribute to healthier blood vessels. New research shows…

Microgreens are teeny, leafy greens that pack a big nutritional punch. Since they first appeared in restaurants on the West coast in 1990, they have had a reputation of being a fancy garnish on a small entree at an upscale restaurant. But no more. Today there are over 25 different varieties of microgreens waiting to flavor up your meals. Arugula! Broccoli! Watercress! Kale! Kate and Rick talk to Natalie Paterson, co-founder of ingarden, about the power of microgreens, why you should be including them in your diet, and how simple they can be to grow right on your kitchen counter. Did you know microgreens can be grown indoors without soil? They are a great nutrition-bossting finishing touch to a salad, sandwich, grain bowl, avocado toast, eggs, or any dish you make. Also, an outdoor dinner and fresh pasta with a yummy sauce are up for discussion. . . . . . You Won't Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

This week the guys discuss Rich-O adding more vegetables into his diet, and LaLa shares the difficulties of not reading recipes correctly. Later they discuss some NFL topics, reveal their betting picks for NFL Week 8, and share some Halloween stories --- Send in a voice message: https://anchor.fm/richolala/message

Arthur Schwartz was the restaurant critic and executive food editor of the New York Daily News for 18 years. Perhaps what he's best known for is as a chameleon—he's successfully worked in radio, print media, cookbook publishing, TV, and teaching. Today Arthur talks about: Broccoli Arthur Schwartz, the Food Maven Saturday, November 6, 20212:00 PM  3:00 PMBushnell-Sage Library48 Main Street Sheffield, MA Arthur Schwartz, also known as The Schwartz Who Ate New York and The Food Maven, has been, over the last 50 years, a newspaper food editor and columnist, a restaurant critic, cooking teacher, cookbook author, and radio broadcaster. He can now be heard (live and via podcast) on WHDD, Robin Hood Radio, our local NPR station. He'll appear at the Bushnell-Sage Library to chat about his life in food and to answer your cooking and food questions. The New York Times magazine once called Arthur “a walking Google” of food and food history. Please register by calling 413-229-7005 or emailing bushnellsagedirector@gmail.com. Masks are required for all indoor programs.

SPECIALTY EPISODE Daniel Craig Bond films   I am joined by a true James Bond aficionado - Mr. Brian Thomas! He was the host of the Batman VS Bond Podcast and still runs the KnightCave show. He knows more about Bond than the Broccoli family does and he comes on to discuss all five Daniel Craig films with me! From Casino Royale to No Time to Die we go over everything from Box Office to Casting to to film reviews and what will happen going forward. If you enjoyed the Craig films as Bond, you're going to love this ep!   something from Q: twitter: @theknightcave, @_knightcrusader, @taketoopodcast follow us on Instagram and Facebook as well. hotline: 667-365-8253

We're joined this week by one of the biggest characters in rugby, Andy Powell. Powelly gives us some unbelievable stories from his career including punch-ups, makeups, booze ups and so much more. He remembers some of his favourite Lions Tour stories, playing for Steve Diamond, coming up against Bakkies Botha on his debut, getting tear-gassed on tour and of course, what really happened in the golf buggy. We also round up all the latest action from the week and meet Ryan's hero, Broccoli man. See acast.com/privacy for privacy and opt-out information.

This week the hosts look at new research surrounding the potential cardiovascular benefits of consuming coffee and walnuts, and they discuss why doctors are rethinking treatments for type 2 diabetes. Plus, they share a tasty recipe for sesame tofu with broccoli.

Jared Bendis, who is awesome btw, discusses games, gamification, puzzles and how they are used and misused in our world. And in training, teaching and learning. https://jaredjared.com/

The Curious Tech podcast featuring Hobie Henning and Devynn Rizo. We chat about technology, robots, 3D printers, photography, or anything else that strikes our fancy. This week we talk about all of Apple's Event this week, the huge Animal Crossing update, and, of course, broccoli facts All the Social Things Twitter [@Devynnjcr] http://twitter.com/Devynnjcr Twitter @Hobiehenning http://twitter.com/hobiehenning

In Grossbritannien herrscht Knappheit. Immer mal wieder fehlt ein Produkt im Supermarkt, das Benzin an der Tanke war aus. Nicht an Waren mangele es derzeit auf der Insel, erklärt der Korrespondent Niklaus Nuspliger, sondern an Arbeitskräften, die das Land versorgten. Heutiger Gast: Niklaus Nuspliger Weitere Informationen zum Thema: https://www.nzz.ch/wirtschaft/grossbritannien-brexit-sorgt-fuer-mangel-an-eu-lastwagenfahrern-ld.1643039 Hörerinnen und Hörer von «NZZ Akzent» lesen die NZZ online oder in gedruckter Form drei Monate lang zum Preis von einem Monat. Zum Angebot: nzz.ch/akzentabo

Peak season – Broccoli – beautiful mounds at the farmers' markets // Our celebration of National Seafood month continues and we learn about harvesting long line cod from Scott Sandvig, VP at Alaska Leader Seafoods // Then we talk about great cod preparations // A shout out to the 3 Seattle restaurants that made the New York Times list for 50 most exciting places // 1,696 pages about pizza from the impressive new Modernist Pizza with Chef Francisco Mogoya // Lastly, we play for Rub with Love Food for thought Tasty trivia See omnystudio.com/listener for privacy information.

Fred, Soaring, TB, and Toon are here discussing the many advantages being collected, the continuing perils of the prisoner's dilemma, and how Shantel has too many #1s. Check out our fantasy spreadsheet! Rick Devens' Tweet

Topics include the Broccoli's taking out McClory, Le Chiffre's fear of the Africans, and is Vesper overrated?

Broccoli gets a bad rap...we're here to (hopefully) change your mind. Listen in to find out which method of cooking brings out both anti-cancer compounds in the green veggie. We also walk through how to pick the best broccoli bunch at the store and new recipes you might want to try. As always, pour yourself a glass and kick back.

Remember Reviewboys? We sure don't. Enjoy this episode? Let us know by sharing this episode to your instagram story and tagging us (@rachelhnh, @kyri_jones, and @bentheisen) and we might give you a shoutout! Follow us on TikTok @postproductionpod and check out our website at postprodpod.com

Do you ever feel like you're broccoli but bigger but your relatives are butterflies and there's goats around? We don't either but some Survivor players are starting to feel this way, so we recapped their thoughts and actions in this week's advantage-heavy episode of season 41.  Some highlights: Liana wants to play her game, and that's fair! Beware of the beware advantages that are different from the other beware advantages. Broccoli Brad is gone but he may live on via a new Twitter account. Is Shan getting a clear winner's edit? and much, much more! Make sure to subscribe and follow us on Twitter!

Our show kicks off with what we've been watching and reading this week as well as recent movie related news. (0:26) For this week's feature presentation, we get into the the conclusion of the Christopher Nolan Batman trilogy, The Dark Knight Rises! With Venom 2 upon us we look into another Tom Hardy comic book character appearance! So much Bane, just so so much Bane. (11:50) Next week, we have our Bond expert back to join us for Casino Royale! (not streaming anywhere because Broccoli family but well worth the rental) Send us movies you would like to see us cover on Twitter or Instagram or our website (below). Or, just say hi! Twitter: https://twitter.com/ActionMovieBC Instagram: https://www.instagram.com/actionmoviebookclub/ YouTube: https://www.youtube.com/channel/UC3ju6PYrBW-RIaY1uR2ZDVw www.actionmoviebookclub.com Thanks to RocknStock on YouTube for the musical theme, check em out at https://tunetank.com/t/1986/1458-power

Red onion effective at killing cancer cells, study says University of Guelph (Ontario)  If you're looking for a flavorful way to help fight and prevent cancer, add red onion to your shopping list.  It will be worth the effort … as you will soon see why. In the first study of its kind, University of Guelph researchers looked at how the Ontario-grown red onion and several others affected the growth and proliferation of cancer cells. Their findings indicate that all onions are not created equal. The Canadian researchers looked at five different kinds of onion in total from the province of Ontario. They assessed the onions in terms of their effects against cancer cells and their ability to prevent cancer. Of the five species tested, the Ruby Ring red onion was the most effective. Few people are aware that onions are somewhat of a superfood. Hopefully, studies like these will help to change that. Onions in general have very high concentrations of the flavonoid quercetin. However, the Ruby Ring Ontario red onion has particularly high levels of these compounds as compared with other species. In the study, colon cancer cells were placed in direct contact with quercetin that was extracted from the five onion varieties studied. It was found that all of the onion types created an unfavorable environment for cancer cells and initiated cancer cell death, or apoptosis. Communication between the cancer cells seems to be disrupted by the compounds in the onions, and this can help to fight and prevent cancer. The study also showed that the Ruby Ring red onion was high in anthocyanin, a compound that helps to enrich the scavenging properties of quercetin. This in turn supports quercetin in fighting cancer cells and helping to prevent cancer. Anthocyanin is the molecule that gives vegetables like red onions their rich, deep color. This is in keeping with the general increased healthbenefits that can be gained from other dark or brightly colored vegetables and fruits. The recent onion study results were published in the journal Food Research International. While all of the onions studied showed the ability to inhibit cancer cells, red onions were particularly effective. Their beneficial compounds blocked the production of both colon cancer cells and breast cancer cells within the controlled conditions of the study. The next step is to complete human trials to further explore the cancer fighting effects of onions. Researchers are also working on an extraction technique to isolate the quercetin in onions so that it can be administered as a cancer therapy. In the meantime, finding ways to include more of this cancer-fighting superfood into your diet can allow you to experience many health benefits. Enjoy red onions in salads, on sandwiches and cooked into soups, stews and stir-fry dishes.     Age and aging have critical effects on the gut microbiome   Cedars-Sinai Medical Center, October 4, 2021 Researchers at Cedars-Sinai have found that aging produces significant changes in the microbiome of the human small intestine distinct from those caused by medications or illness burden. The findings have been published in the journal Cell Reports. "By teasing out the microbial changes that occur in the small bowel with age, medication use and diseases, we hope to identify unique components of the microbial community to target for therapeutics and interventions that could promote healthy aging," said Ruchi Mathur, MD, the study's principal investigator. Research exploring the gut microbiome, and its impact on health, has relied predominantly on fecal samples, which do not represent the entire gut, according to Mathur. In their study, investigators from Cedars-Sinai's Medically Associated Science and Technology (MAST) Program analyzed samples from the small intestine–which is over 20 feet in length and has the surface area of a tennis court–for examination of the microbiome and its relationship with aging. "This study is the first of its kind to examine the microbial composition of the small intestine of subjects 18 years of age to 80. We now know that certain microbial populations are influenced more by medications, while others are more affected by certain diseases. We have identified specific microbes that appear to be only influenced by the chronological age of the person," said Mathur, an endocrinologist and director of the Diabetes Outpatient Treatment & Education Center. The 21st century has been referred to as the "era of the gut microbiome" as scientists turn considerable attention to the role trillions of gut bacteria, fungi and viruses may play in human health and disease. The microbiome is the name given to the genes that live in these cells. Studies have suggested that disturbances in the constellations of the microbial universe may lead to critical illnesses, including gastroenterological diseases, diabetes, obesity, and some neurological disorders. While researchers know that microbial diversity in stool decreases with age, Cedars-Sinai investigators identified bacteria in the small bowel they refer to as "disruptors" that increase and could be troublesome. "Coliforms are normal residents of the intestine. We found that when these rod-shaped microbes become too abundant in the small bowel–as they do as we get older–they exert a negative influence on the rest of the microbial population. They are like weeds in a garden," said study co-author Gabriela Leite, Ph.D. Investigators also found that as people age, the bacteria in the small intestine change from microbes that prefer oxygen to those that can survive with less oxygen, something they hope to understand as the research continues. "Our goal is to identify and fingerprint the small intestinal microbial patterns of human health and disease. Given the important role the small bowel plays in absorption of nutrients, changes in the microbiome in this location of the gut may have a greater impact on human health, and warrants further study," said Mark Pimentel, MD, director of the MAST program and a co-author of the study. This research is part of Cedars-Sinai's ongoing REIMAGINE study: Revealing the Entire Intestinal Microbiota and its Associations with the Genetic, Immunologic, and Neuroendocrine Ecosystem.   Study finds no association between caffeine intake and invasive breast cancer risk University of Buffalo, September 28, 2021 Researchers from the University at Buffalo conducted a study of nearly 80,000 postmenopausal women in the U.S. to determine whether caffeine consumption from coffee and tea has any association with invasive breast cancer. The average age when U.S. women reach menopause, 51, also happens to coincide with the age group—50- to 64-year-olds—that has the highest reported caffeine consumption. In addition to that, the average age of breast cancer diagnosis in the U.S. is 62. This overlap of age at menopause, age at diagnosis of breast cancer and age with high caffeine consumption gave greater weight to the importance of clarifying whether caffeine intake impacts breast cancer risk in postmenopausal women. It does not, according to the UB researchers' findings, published in August in the International Journal of Cancer. "From our literature review, many studies have found significant associations between coffee and/or tea consumption and reduced breast cancer incidence whereas a few studies have reported elevated risk. Our study, however, found no association," said study first author Christina KH Zheng, who worked on the study while completing her master's in epidemiology at UB. She is now a surgical resident in the MedStar Baltimore general surgery program. "About 85% of Americans drink at least one caffeinated beverage a day. It is important for the public to know whether consumption of caffeinated beverages has beneficial or harmful effects on breast cancer, the most common type of cancer and second-leading cause of cancer death for U.S. women," said Lina Mu, MD, Ph.D., the study's senior author, who is an associate professor of epidemiology and environmental health at UB. "The overlap of age at diagnosis of breast cancer and age with high consumption of caffeine, and the inconsistent findings from previous studies motivated us to study whether this lifestyle factor could affect breast cancer risk in postmenopausal women," said Kexin Zhu, a study co-first author and epidemiology Ph.D. student in UB's School of Public Health and Health Professions. Researchers looked at a sample of 79,871 participants in the Women's Health Initiative Observational Study. Participants have for decades now completed yearly health questionnaires that help researchers learn more about diet and exercise habits, as well as disease, and any possible linkages. After a median follow-up of 16 years, there were 4,719 cases of invasive breast cancer identified. At first glance, women who reported drinking two to three cups of caffeinated coffee per day had a 12% higher risk of invasive breast cancer compared to non-drinkers. But that association was not statistically significant after adjusting for lifestyle factors, such as smoking and alcohol consumption. "Seeing null results after adjusting for lifestyle, demographic and reproductive factors informs us of the complexity that is the relationship between caffeine intake and invasive breast cancer risk," Zheng said. "Some lifestyle factors, like drinking alcohol and physical activity, might be associated with both coffee intake and breast cancer risk," Zhu explained. "Therefore, they might confound the initial positive associations. After we took the lifestyle factors into account, the results suggested that regular coffee drinking might not have an impact on invasive breast cancer risk." The risk of invasive breast cancer was even higher—22%—for women who reported drinking two to three cups of decaffeinated coffee each day. It was slightly lower when adjusted for lifestyle variables (smoking history, alcohol consumption, physical activity, etc.), and the association was not statistically significant when further accounting for reproductive variables such as family history of breast cancer and number of children The researchers were unable to determine if the elevated risk is due to the decaffeinated nature of the coffee, the amount consumed, or another factor unique to this population that was not accounted for in the study. The researchers did not observe a significant association between overall tea consumption and invasive breast cancer. Additional research needs to be done in order to understand whether different types of teas have different effects on breast cancer risk, Zhu said.   Liver function improves with the consumption of Broccoli sprout extract Tokai University Tokyo Hospital (Japan), October 5, 2021 A Japanese study of broccoli sprouts and liver function has found the sulforaphane-rich food to be highly beneficial. An extract from broccoli sprouts given to male participants was shown to improve hepatic abnormalities and overall liver function significantly. For the study, the researchers conducted a double blind, randomized placebo-controlled trial of males with fatty liver disease. The subjects received either extract of broccoli sprouts in capsule form, or a placebo. The capsules contained glucoraphanin, a precursor for the sulforaphane in broccoli sprouts. A number of key liver function markers were measured before and after the trial. It was determined that dietary supplementation with extract of broccoli improved liver functioning by decreasing alkali phosphatase activity and oxidative stress markers. Broccoli sprout extract was also found to prevent NDMA-induced chronic liver failure in rats. The researchers believe the antioxidants in broccoli sprouts are effective in suppressing the mechanisms of liver failure at a cellular level. The reduction of oxidative stress is crucial in protecting the liver and improving its health, and broccoli is loaded with health-supporting antioxidants. Non-alcoholic fatty liver disease (NAFLD) is also reaching epidemic proportions, with nearly 30 percent of Americans (90 million people) having some level of the disease. Like hep C, NAFLD can result in liver failure and cancer of the liver in the most severe cases. Exposure to environmental toxins exacerbates liver conditions as well, with the glyphosate found in weed killers, like Roundup, particularly harmful. The good news is that liver conditions are preventable by embracing a healthy lifestyle. Eating plenty of organic fruits and vegetables, exercising regularly and avoiding alcohol and cigarettes can do wonders for liver health. As evidenced by the recent research out of Japan, sulforaphane-rich broccoli sprouts can be a key component in supporting healthy liver function. Milk thistle, vitamin E, black seed oil and dandelion root have also shown effectiveness in supporting and detoxifying the liver.       How cannabis-like substances keep the brain in balance   Utrecht University (Netherlands), October 4, 2021 Whenever we learn, remember or forget something, a surprisingly active role is played by cannabis-like substances in the brain. Researchers at Utrecht University found that the substances actively balance connections in the brain that allow cells to either activate or inhibit each other. The discovery reveals how brain cells influence each other, and how psychiatric disorders can arise when this process goes wrong. Although wisdom comes with age, our brain does not store every single experience or lesson learned. In addition to learning and remembering, our brains are also equipped to forget irrelevant things or drop unused skills. In order to find a balance in this, brain cellsconstantly communicate with each other through connections that activate or inhibit the cells. Researchers from Utrecht University discovered that brain cells can form new, inhibitory connections via so-called endocannabinoids. They reported their discovery in Journal of Neuroscience. Counterbalance Endocannabinoids derive their name from the cannabis plant, which contains similar substances. The researchers discovered the role of endocannabinoids when they induced brain cells of mice to strengthen activating connections. In response, the brain cells also started making new inhibitory connections. The researchers found that endocannabinoids kickstarted the new connections. Surprisingly active role The researchers were surprised to find that these substances play such an active role. "Nobody expected this from endocannabinoids," says research leader Dr. Corette Wierenga, neurobiologist at Utrecht University. It was already known that endocannabinoids can influence the functioning of our brains. But until now researchers assumed that the substances were merely involved in adjusting existing connections. "Now it appears that the system of endocannabinoids can actively push the production of new inhibitory connections, with which brain cells actively regulate the balance." Psychiatric disorders caused by imbalance The discovery could help scientists to better understand how psychiatric disordersand other abnormalities in the brain develop. In many of these disorders, the balance between inhibitory and activating connections is disturbed. During an epileptic seizure, for example, this balance is seriously disturbed. Although in many other disorders the disturbance is more subtle, for example in schizophrenia, the impact can still be equally profound. Cannabis-related unbalance The balance between activating and inhibiting connections in our brain is constantly being adjusted in response to our experiences. Whenever we experience something, the connections change, and the brain must restore the balance. Cannabis use can disrupt that balance. "Occasional cannabis use will not seriously disturb the balance," says Wierenga. "But if the balance is disturbed for a longer period, it can cause problems. For example, children of mothers who smoked marijuana during pregnancy can experience problems with neurological development." Early stages of life The balance is especially important in early stages of life, Wierenga says. "During our development, brain connections are constantly changing. Especially during that period, it is important that inhibitory and activating connections remain coordinated. If the coordination is malfunctioning or disturbed, you can imagine that the system becomes disrupted. And unfortunately, disruptions that occur so early cannot be easily repaired later in life." According to Wierenga, such disruptions can lead not only to loss of memory, but also initiate more serious consequences. For example, the brain might grow out to less adaptive to stressful situations. "When this happens, things get out of hand more easily in the brain, because inhibition and activation are out of balance. That could lead to learning and behavioral problems." Predicting and preventing disorders Creating a deeper understanding of the role endocannabinoids play in the brain, could lead to psychiatric disorders being more predictable or even prevented in the future. The publication in Journal of Neuroscience now sets out a new direction in which more knowledge can be built up. Wierenga: "Ultimately, as a researcher, we want to understand how brain cells coordinate the balance and what happens when that balance is disturbed.   Glycerin is safe, effective in psoriasis model Medical College of Georgia at Augusta University, October 4, 2021 Patients with psoriasis have reported that glycerin, an inexpensive, harmless, slightly sweet liquid high on the list of ingredients in many skin lotions, is effective at combatting their psoriasis and now scientists have objective evidence to support their reports. They found that whether applied topically or ingested in drinking water, glycerin, or glycerol, helps calm the classic scaly, red, raised and itchy patches in their psoriasismodel, Dr. Wendy Bollag, cell physiologist and skin researcher at the Medical College of Georgia and Charlie Norwood VA Medical Center and her colleagues report in the International Journal of Molecular Sciences. The studies also provide more evidence of the different ways glycerin enables the healthy maturation of skin cells through four stages that result in a smooth, protective skin layer. Psoriasis is an immune-mediated problem that typically surfaces in young adults in which skin cells instead multiply rapidly, piling up into inflamed patches. "We have experimental data now to show what these patients with psoriasis are reporting," says Bollag, who nearly 20 years ago first reported in The Journal of Investigative Dermatology that glycerin, a natural alcohol and water attractor known to help the skin look better, also safely helped it function better by helping skin cells mature properly. Bollag's early report led to many anecdotal reports from individuals and their reports ultimately led to the newly published study. Topically, glycerin is known to have a soothing, emollient effect. But another key part of its magic, which Dr. Bollag has helped delineate, is its conversion to the lipid, or fat, phosphatidylglycerol, which ultimately regulates the function of keratinocytes, our major skin cell type, and suppresses inflammation in the skin. Glycerin gets into the skin through avenues like aquaporin-3, a channel expressed in skin cells, and the MCG scientists have shown that once inside, aquaporin 3 funnels glycerin to phospholipase-D-2, an enzyme that converts fats in the external cell membrane into cell signals, ultimately converting glycerin to phosphatidylglycerol. In 2018, Bollag and team reported that topical application of phosphatidylglycerol reduced inflammation and the characteristic raised skin patches in a mouse model of psoriasis. This time they decided to look at the impact of its widely available precursor glycerin. For the new studies, they used imiquimod, which is known to produce psoriasis-like plaques on humans using it for problems like genital warts and some skin cancers, to produce an animal model. The mice either drank the sweet natural alcohol or the scientists applied it topically. Either way, glycerin helped reduce development of the characteristic skin lesions, the scientists report, a finding which helps underline that glycerin works in more than one way to improve the skin condition. Externally, glycerin showed its action as an emollient because even in mice missing phospholipase-D-2, it was beneficial. Additionally, topically it appears to compete with hydrogen peroxide for space inside the aquaporin 3 channel. Hydrogen peroxide is commonly known as a mild antiseptic but we produce it as well and at low levels it's a cell signaling molecule. But at high levels, hydrogen peroxide produces destructive oxidative stress, which can actually cause psoriasis. The scientists found that topical glycerin reduced the levels of hydrogen peroxide entering skin cells. When they added glycerin and hydrogen peroxide at the same time directly to skin cells, they found that glycerin protected against the oxidative stress from hydrogen peroxide. "Glycerol is basically outcompeting the hydrogen peroxide in getting in there and preventing it from being able to enter and increase oxidative stress," Bollag says. Oil and water don't mix, so yet another way glycerin may be helpful is by supporting the skin's major role as a water permeability barrier so that, as an extreme, when we sit in a bathtub the bath water doesn't pass through our skin so we blow up like a balloon, she says. On the other hand, when glycerin was ingested by the mice missing the phospholipase- D-2, which converts fats or lipids in a cell's membrane to signals, it simply did not work, Bollag says, which confirmed their earlier findings that internally anyway, glycerin pairs with the enzyme to produce the signal essential to skin cell maturation. Some of their other most recent work is detailing more about how phosphatidylglycerol decreases inflammation.  Bollag would like next steps to also include clinical trials with dermatologists and patients and is working to find a formulation scientist who can make what she thinks will be the optimal combination: glycerin and phosphatidylglycerol in the same topical cream. The addition of phosphatidylglyerol itself, rather than just the glycerin that makes it, is essentially a backup since there is some evidence that in psoriasis the essential conversion of glycerin to phosphatidylglycerol is not optimal. Bollag's lab and others have shown reduced levels of aquaporin 3 in psoriasis, which likely means less phosphatidylgycerol, so making more glycerin available may help, albeit not as efficiently, raise the availability of this lipid essential to normal skin cell proliferation. Moving quickly into clinical trials should be comparatively easy since, as with glycerin, there already is experience with the use of phosphatidylglycerol in humans. For example, it's a component of some high-end cosmetics, Bollag says.  She suspects that this sort of two-punch combination, could help keep early signs of psoriasis at bay and, with more advanced disease, use existing psoriasis treatments to get the skin condition under control then start applying glycerin to help keep it that way. Bollag and her colleagues reported in 2018 in the Journal of Investigative Dermatology that in a mouse model of psoriasis, phosphtidylglycerol reduced inflammation and the characteristic raised skin lesions of psoriasis.  While its exact cause is unclear, psoriasis is an immune-mediated condition and patients have higher levels of inflammation, as well as too many skin cells being produced then maturing abnormally. The heightened inflammation also puts them at increased risk for problems like heart disease. Biologics used to treat psoriasis work different ways to stem this overactive immune response but in addition to their high cost, can put the patient at risk for problems like serious infections and cancer. The only side effect she has seen in about 20 years of working with glycerin and the clinical and cosmetic use already out there, is it can leave the skin feeling slightly sticky. Our bodies can make glycerol from the carbohydrates, proteins and fats that we eat or already have in our body.    

Episode 272 features advice from comedian Myq Kaplan on finding time for ice cream (things you want to do) among the broccoli (things you have to do). He discusses how he makes time for the things that are important to him, including creativity, activism and much more! This discussion is also available in video form on Youtube: https://youtu.be/rSYaJTSy7Ec To look into Myqs comedy including stand-up albums, podcasts and much more, check out his website: https://myqkaplan.com/ Recommendations from Myq: Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by: Bren Brown: https://www.booktopia.com.au/daring-greatly-bren-brown/book/9780241257401.html Boomerang for Gmail: https://chrome.google.com/webstore/detail/boomerang-for-gmail/mdanidgdpmkimeiiojknlnekblgmpdll?hl=en Recommendation from Nick: Getting Things Done: The Art of Stress-Free Productivity by David Allen: https://www.booktopia.com.au/getting-things-done-david-allen/book/9780143573197.html Music: Dollar Signs Hi, Anxiety: https://www.youtube.com/watch?v=__vqwiSiAsQ Zach Sherwin Circumcising Wolverine: https://www.youtube.com/watch?v=-7E-ttJpJ7Q For more information on this episode and for links to all of the stories and clips from it, go to: https://progressivepodcastaustralia.com/2021/10/05/272/ If you enjoy the music we play on our show, check out our Spotify playlist Progressive Podcast Australia Music and Comedy! https://open.spotify.com/user/bronzecat83/playlist/6DK5AzWfrxSDcpHWlLsWi6

Aloha und herzlich willkommen zu einer neuen Ausgabe von Triathlon-Podcast. Mein Name ist Marco Sommer und mein heutiger Gast ist der Macher des Vegan Athlete Podcasts Christian Wenzel aka Mr. Broccoli! Christian hatte mich neulich zusammen mit Matteo Corrada von Nautilus Inc. bzw. Schwinn zu einem Talk über die Vorteile eines Fitnessstudios zu Hause, in meinem Fall Indoor Radtraining mit dem Schwinn Indoor Bike in seinem Podcast zu Gast und da dachte ich mir, ich lad ihn einfach mal zu mir in den Triathlon Podcast ein ;) Das heißt, mit Christian spreche ich in diesem Podcast u.a. über seine bisherigen Triathlonerfahrungen, wann und wie er seine Ernährung auf Vegan umgestellt hat und ob es dafür einen besonderen Auslöser in seinem Leben gab, ob vegane Ernährung überhaupt für Ausdauersportler, bzw. Triathleten geeignet ist und so einiges mehr. Viel Spaß beim Anhören der heutigen Podcastfolge mit Christian Wenzel vom Vegan Podcast - überall wo es Podcasts gibt! Shownotes: Vegan Athletes Podcast => https://www.vegan-athletes.com/podcast/ Website von Christian Wenzel => https://www.vegan-athletes.com/ Hier geht's zum Podcast den Christian mit Marco von Triathlon Podcast und Matteo von Nautilus neulich veröffentlicht hat => https://podcasts.apple.com/de/podcast/interview-marco-sommer-die-vorteile-eines-fitnessstudio/id1149756941?i=1000535489855 In eigener Sache: Wenn Dir das Gespräch mit Christian Wenzel gefallen hat, dann freue ich mich mega über Deine Bewertung des Triathlon Podcasts auf Apple Podcasts oder wenn Du dem Podcast in Plattformen wie Spotify, Google Podcasts und Co. folgst, so dass Du in Zukunft keine weitere Folge mehr verpasst. Zum Schluss freue ich mich auch, wenn Du bei der nächsten Ausgabe von Triathlon-Podcast mit dabei bist. Bis dahin, bleib sportlich und noch viel wichtiger in der aktuellen Zeit, bleib gesund! Dein Marco Sommer Folge direkt herunterladen

The podcast is back! Star and I are just happy to be able to bring y'all episodes again and catch up after a long summer.   00:00 Start   04:05 Talking Broccoli   08:22 OP Kitty and AW Attacker Bans   15:11 Shang-Chi Spoiler Talk   35:47 Input issues

In this episode of the podcast the guys chat with MLF Pro Dustin Connell. Topics discussed include spotted bass on the Coosa River, jumping giant boat wakes, Dustin's college fishing days, and much more. 

The Government announces new plans to allow scientists to use gene editing to develop new strains of crops. Unlike genetic modification, the Defra says gene editing does not result in the introduction of DNA from other species, and creates new varieties which could be produced more slowly by natural breeding processes. Under EU regulations gene editing was treated in the same way as genetic modification and highly restricted. Now on leaving the EU, the UK plans to change the regulations but the new rules only apply to research, and not to new products for market. Now that the Home Office has offered 3 month temporary visas to foreign workers to come over to help with Christmas poultry, other sectors are demanding help too. Pig farmers are still suffering the consequences of labour shortfalls, with more than 100 thousand animals are stuck on farms. The labour shortage is also having an impact in the fields. TH Clements in Lincolnshire produces 20% of the broccoli and sprouts eaten in Britain. They recently put out an advert for more field workers and said experienced staff could earn up to £30 an hour. That headline led to more than 7000 applicants. We ask whether that wage is really achievable. All week we're looking at training in agriculture-related work. According to the Office for National Statistics, over the last 25 years the number of independent butchers in the UK has reduced by 60%. But in the Norfolk market town of Hingham, a local butcher is nurturing the next generation. Presented by Anna Hill and produced by Beatrice Fenton.

Broccoli's newest project is a photography book collecting images from over 25 artists around the world, each revealing different facets of the cannabis plant's unexpected beauty. In this conversation, Anja Charbonneau, Broccoli's creative director and editor in chief, talks with Lauren about how this book came to be, the therapeutic power of flowers, the sometimes fraught nature of beautifying weed, and how much room there still is for creative expression in the cannabis world.

You're grounded: China just all-out banned crypto-anything in China… but that could be good for crypto in the US. Firework is TikTokifying Albertsons' grocery app because of “The 3 Vs.” And the WSJ's Burn Book on Facebook deluge of negative press has them reversing the PR strategy — Actually they found a new one. $ACI $BTC $ETH $FB Got a SnackFact? Tweet it @RobinhoodSnacks @JackKramer @NickOfNewYork Want a shoutout on the pod? Fill out this form: https://forms.gle/KhUAo31xmkSdeynD9 Got a SnackFact for the pod? We got a form for that too: https://docs.google.com/forms/d/e/1FAIpQLSe64VKtvMNDPGSncHDRF07W34cPMDO3N8Y4DpmNP_kweC58tw/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is Part 2 of my conversation with Woody Meachum (IG: thewoodenchef), the Quick and Quirky Questions! Enjoy!

Discussions on supporting friends, customers, and distributors in their Wellness/Fitness.

"You may not like it but it's good for your bones." Support the show (https://www.thealtar.org/give)

Wellzy joins the boys to go over their Perfect Picks app contest 5 Premier League predictions and make their contest 6 picks. Eric and Dave cover the Crew draw with New England and recap Eric's scrimish with Broccoli FC supporters.

Zach Schiffman is a 25 year-old stand-up comedian in Brooklyn who's worked for Full Frontal with Sam Bee and currently works for Tooning Out the News. In today's session, we talk about the foods that Gen Z-ers eat, Zach's fear of knives, the Jewy food that his mom makes, and his love for dessert. We also cover the courage it takes to do stand-up comedy, feeling more Jewish than gay, his dad's obsession with pocket knives, and his talk show-themed Bar Mitzvah. See acast.com/privacy for privacy and opt-out information.

We are so excited to welcome Jody Worthington, of The Blume Saloon (a Judy Blume Book Club!) to discuss Book 44 with us! The kids at Stoneybrook Elementary School have penpals in the Zuni tribe and—yikes!—their school and many of their homes burn down! We discuss the psychological benefits of altruism, the white savior-dom of this whole enterprise, and whether Ann M. Martin continued to be influenced by “Dances With Wolves.”

In a recent study from his Dinosaur Adventure Land compound in Lenox, AL, Kent Hovind explained to his audience how broccoli disproved evolution, showing it to be impossible.The problem is... broccoli never existed in nature. It is man made. Even if a deity exists, they didn't make it.Dr. Kent Hovind: Creation that Destroys Evolution - Broccoli!https://www.youtube.com/watch?v=9pknQGJoFcYThe Atheist's Nightmare - Debunked / Ray Comfort Exposed https://www.youtube.com/watch?v=U8cjrMxtnnYDomesticated Mustard - Brassica oleracea (broccoli, cabbage, brussels sprouts...)https://www.youtube.com/watch?v=von7j2zIoaUFollow me athttp://www.patreon.com/paulogiahttp://www.twitter.com/paulogia0http://www.facebook.com/paulogia0https://teespring.com/stores/paulogiahttps://discord.gg/BXbv7DSSupport the show (https://www.patreon.com/paulogia)

Today, our theme is "Kitchen." Sarah tells us about the murder of Ashley Zhao. Then, Caitlin shares the case of Christopher Denoyer.Beer #1: Neonic Sour Ale with Apple Pie Dreams from the Shop Beer Co.Beer #2: It's Nuts - Peanut Butter Shake IPA by Westbrook Brewing Co.Listener discretion is advised.TW: Child abuse, death of a childInstagram: @luminolpodTwitter: @luminolpodCheck out our website: www.luminolpod.comSend us a message luminolpod@gmail.comBe a beer sponsor!Support the show (https://www.patreon.com/luminolpod)

Hey #HEALTHYHUNNIES! In this video, I outline the 5 best vegetables to add to your diet for maximum weight loss and healthy lifestyle. These veggies are fantastic because they are packed with healthy nutrition and have high satisfaction levels! They taste great, fit into any diet plan, and will help you lose weight naturally. 1. Potatoes

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Watch our brand new fat-loss video masterclass for free at https://stuschaefer.com/free-training 

Whether we're going back to the office or the classroom or just moving around the world again, for the first time in a long while, we've got meal prep on our minds. And it's making us sweat. We're supposed to think about what we're going to eat...in advance?! To take some of the heat off, senior food editor Christina Chaey and frequent Bon Appétit contributor Hetty McKinnon are here to convince us that cooking ahead doesn't have to be a chore or a bore...as long as you have the right recipes. . Later on, senior commerce editor MacKenzie Chung Fegan stops by to share a few of her favorite items for eating on the go. Listen in for our takes on meal prep vs. meal planning, being a two-freezer household, and how to turn your salad into...a soup??? Stuff we talk about in this episode: Christina Chaey's Freezer Edits: https://www.bonappetit.com/story/the-freezer-edit Christina Chaey on meal-prepping for one: https://www.bonappetit.com/story/how-to-meal-prep-for-one Hetty's Peanut Butter Noodles With Cucumbers recipe: https://www.bonappetit.com/recipe/peanut-butter-noodles-with-cucumbers Hetty's Cashew Cream recipe: https://www.bonappetit.com/recipe/cashew-cream Hetty's Broccoli and Cashew Soup recipe: https://www.bonappetit.com/recipe/broccoli-and-cashew-cream-soup Hetty's Creamy Cashew Udon With Crispy Mushrooms recipe: https://www.bonappetit.com/recipe/creamy-cashew-udon-with-crispy-mushrooms Hetty's Roasted Carrots and Chickpeas With Herby Cashew Cream recipe: https://www.bonappetit.com/recipe/roasted-carrots-and-chickpeas-with-herby-cashew-cream Shilpa Uskokovic's Burnt Orange and Coriander Pork recipe: https://bonappetit.com/recipe/burnt-orange-and-coriander-roast-pork Lekue Jar To Go: https://amzn.to/3kQyJzI INKA Silverware: https://fave.co/3zCVmxC INKA Lunch Kit: https://fave.co/3t4D9Xl Klean Kanteen Food Storage Containers (Collection): https://fave.co/3DBZX5u The Bon Appétit Guide to Actually Enjoying Your Lunch at Work: https://www.bonappetit.com/gallery/guide-to-lunch-at-work More from BA on the Klean Kanteen Lunch Containers: https://www.bonappetit.com/story/klean-kanteen-containers *(When you buy something through our links, we earn an affiliate commission.) Listen and subscribe at http://listen.bonappetit.com/foodpeople-trailer or wherever you get your podcasts: http://listen.bonappetit.com/foodpeople Apple Podcasts: http://listen.bonappetit.com/ba-apple Spotify: https://link.chtbl.com/ba-spotify Stitcher: http://listen.bonappetit.com/ba-stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Jenny Brockis talks about why eating more broccoli could protect your brain from aging Episode 1476: Why Eating More Broccoli Could Protect Your Brain From Ageing by Doctor Jenny Brockis on Super Foods Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2018/11/19/broccoli/  Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and tips. For a limited time, you can use promo code SAND75 and take $75 off your stay at Live Aqua in Cancun or Punta Cana. Go to AppleVacations.com/optimal-health-daily to get this deal to your favorite Live Aqua resort. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Dr. Jenny Brockis talks about why eating more broccoli could protect your brain from aging Episode 1476: Why Eating More Broccoli Could Protect Your Brain From Ageing by Doctor Jenny Brockis on Super Foods Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2018/11/19/broccoli/ Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and tips. For a limited time, you can use promo code SAND75 and take $75 off your stay at Live Aqua in Cancun or Punta Cana. Go to AppleVacations.com/optimal-health-daily to get this deal to your favorite Live Aqua resort. Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Join Eric, @TimAndrewsHere, @AutoPritts, @JaredYamamoto, @EnglishNick, and Greg as they chat about equality, Georgia broadcasters, the Airplane Game, and much more!

Yes, you can have vegetables on the keto diet! Watch for the best low carb veggies for fat loss. ▸ [FREE]