Podcasts about suicide prevention day

This week, Ash is joined by Niyc Pidgeon, a renowned business mentor and positive psychologist, to discuss her inspiring mission to improve mental health awareness and her new book, One More Day. Recorded on Suicide Prevention Day, this episode delves into Niyc's deeply personal experiences, including her journey of overcoming a childhood suicide attempt and the tragic loss of her close friend Sophie, a Love Island star and Miss Great Britain. Niyc and Ash explore the urgent need for open conversations around mental health, especially in the entrepreneurial world, where challenges like isolation, burnout, and pressure can take a toll. Through personal anecdotes and practical advice, they emphasize the importance of setting boundaries, fostering self-compassion, and prioritizing well-being in daily life. But there's more. The episode sheds light on alarming suicide statistics, particularly among men and underrepresented communities, and discusses actionable ways to address this growing crisis. From the power of direct conversations about mental health to proactive steps like connecting with support networks and organizations like the American Foundation for Suicide Prevention, Niyc shares a wealth of tools for building resilience and creating a hopeful future. In This Episode, You'll Learn: Niyc's personal journey of resilience and her mission to prevent suicide among entrepreneurs. How to set boundaries and prioritize self-care to improve mental health. The importance of compassion—for yourself and others—in navigating challenges. Practical tools and exercises to create a healthier mental space, including connecting with a higher purpose. Key insights into addressing suicide risk factors and improving direct communication about mental health. How organizations like the American Foundation for Suicide Prevention play a role in mental health advocacy. This episode is a heartfelt call to action, filled with inspiration and practical guidance for anyone seeking hope, healing, and a deeper understanding of mental health. Whether you're navigating personal struggles or supporting someone you love, this conversation will leave you empowered to take small, impactful steps toward well-being and purpose. Connect with Niyc Pidgeon Website: https://www.niycpidgeon.com/ Linkedin: https://www.linkedin.com/in/niycpidgeon Instagram: https://www.instagram.com/niycpidge/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak   Visit shopify.com/youturn and only pay $1 for your first month's trial.  

SummaryIn this conversation, Lisa Davis and Dr. Diane Kaufman discuss the critical topic of suicide prevention, sharing personal and professional experiences. Dr. Kaufman reflects on her rewarding moments in connecting with individuals in crisis, the challenges she faced in her career, and the emotional toll of losing a patient. They emphasize the importance of taking mental health seriously, seeking help, and the role of creativity in healing. The discussion concludes with resources for support and the message that hope and help are always available.TakeawaysEvery day is Suicide Prevention Day.Making a connection with individuals in need is crucial.It's important for parents to be informed about their child's mental health.Mental health professionals also face challenges and grief.Taking mental health concerns seriously is vital.Depression can distort reality and deceive individuals.Support systems are essential for recovery.Creative expression can aid in coping with loss.Help is available, and reaching out is important.Suicide prevention requires collective effort and awareness.Sound Bites"Every day is Suicide Prevention Day.""The most rewarding experience has been when I've been able to make a connection.""I think it's important for your parent to know."Chapters00:00Introduction to Suicide Prevention Series08:34Challenges Faced in Mental Health Work12:51Coping with Loss and Grief15:37Advice for Mental Health Concerns20:31Creative Approaches to Healing22:44Conclusion and Resources

Episode ChaptersIntroduction (00:00 - 1:17)Jon Bon Jovi's Act of Kindness (1:18 - 4:07)Finding Love in Spanish Supermarkets (4:08 - 9:39)Strange Superstitions (9:40 - 15:45)Water Cooler Quiz (15:46 - 19:14)Random Question (19:15 - 25:20)Quote of the Podcast (25:21 - [End of Episode])Summary:In this episode of the Jason and Mindy podcast, the hosts discuss a range of topics including John Bon Jovi's heroic act in Nashville, innovative dating trends in Spain, various superstitions and their implications, and a fun water cooler question about personal item replacements. They also reflect on spontaneity in life decisions and share heartfelt listener feedback that highlights the impact of their podcast.Be sure to enjoy The Jason & Mindy Podcast on your favorite Podcatcher!https://www.lowtreestudios.comVisit our Store: https://www.teepublic.com/stores/lowtreestudiosRumble: https://rumble.com/c/c-6686850Episode Details:You've likely heard this story by now, but it is definitely good news that bears repeating. Police in Nashville praised singer Jon Bon Jovi for helping prevent a tragedy by speaking to a woman who was on the ledge of a bridge. He and his team were at the John Seigenthaler Pedestrian Bridge as a woman stood precariously over the Cumberland River. Security video shows Bon Jovi and another member of his crew, who were there for a video shoot, slowly approach before arriving at the young woman's side. He leans over the railing and speaks with the woman, while his colleague steps behind her and begins to touch her shoulder. The potential disaster appears to conclude with the young woman turning around and hugging Bon Jovi, before they help her back over the edge. A few minutes later, she is seen leaving the bridge with the rock star. The event took place on Sept. 10, Suicide Prevention Day.PICKING UP MORE THAN GROCERIES:With the recent trend toward traditional in-person matchmaking, rather than using dating apps, singles in Spain are finding love with the help of their local supermarket. First popularized on TikTok, of course, those who are looking to meet a special someone have been putting a pineapple upside down in their shopping cart between 7pm and 8pm at stores in the popular supermarket chain Mercadona. Doing so lets other singles know that you're available — and invites them to bump their cart into yours. Then, later, if both meet in the wine section, it's a match. The grocery store operators aren't big fans of the trend, and claim their staff is starting to hide the pineapples for that one-hour period each day. But it's catching on: Once, police had to be called due to an unruly crowd, and a German supermarket chain has now put the word out to its customers in Spain, inviting them to put a watermelon in their cart, to show they're available.STRANGE THINGS YOU DIDN'T KNOW ARE CONSIDERED BAD LUCK:⇒ Wishing someone ‘Happy Birthday' before their birthday:Many Germans believe doing so will cause misfortune to everyone involved. Instead, they sometimes gather the night before a birthday and begin celebrating exactly at midnight. ⇒ Changing your bed on a Friday: An old...

Trey Wingo on suicide prevention day, the Browns QB situation, more full 945 Tue, 10 Sep 2024 16:14:55 +0000 H7SCjgkEqagWM9BQcPiWWYrJRZfX20DI nfl,dallas cowboys,sports The K&C Masterpiece nfl,dallas cowboys,sports Trey Wingo on suicide prevention day, the Browns QB situation, more K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc.

Today on the show - 0.00 - Research Ryan 5.36 - Croc News 9.11 - Suicide Prevention Day 13.33 - Mel's Yesterday  17.21 - Bryce's First Voice Break 20.47 - KFC 1 Question Quiz 23.43 - Mass-debating  See omnystudio.com/listener for privacy information.

64 - Neurodiversity and Mental Health with Geordie Scran's Laura Middleton TRIGGER WARNING: SUICIDE On this week's episode, I'm talking to Laura Middleton who runs food blog @geordie.scran and social media agency Canny Social. Laura tells us about how the pandemic affected her mental health, how she's struggled since, her suicide attempt and also all the steps she has taken to look after, understand (particularly around her ADHD diagnosis as an adult) and protect herself going forward.It's a tough listen but it's important because, as Laura said in her post for Suicide Prevention Day, it's important to know that if you (or a loved one) are “feeling the same now or in the future, they know things can and will get better." If you're struggling with any of the themes discussed in the episode, please contact Samaritans here. Laura mentions her partnership with Addie, the app that helps people with ADHD. The ADHD foundation website is here. Celebrate Difference in Consett is here. Transcript available here.

On World Suicide Prevention Day Alex set up a mobile studio outside Shrewsbury Abbey for a few hours to speak to some special guests about their suicide experiences . Whether they have lost a loved one, have thought about it themselves or even if they are an expert in the field of mental health.Featured on this show which comes to you in part of our ongoing work with Shropshire Mental Health Support are, Dave who has had help addressing his demons with Shrewsbury Town Foundation, Heidi Gomm who sadly lost her brother plus Simon, who lost his brother and has been working hard to promote suicide awareness with a series of what he calls silly walks.We also speak to representatives from Shrewsbury Abbey, including Padre Pat who talks about the community aspect of being a part of something positive where one can be taught the importance of being kind to ones self and others.Heidi has got a fantastic idea of building a safe place in the grounds of the Abbey, where people can sit if they are feeling down and be surrounded by positive messages from others. This is a new idea that needs to gain a bit of momentum, please use this link to support this idea on Facebook: https://www.facebook.com/suicide.awareness.memorial.shrewsbury.samsI f you have been effected by the topics raised in this podcast here are some useful links and numbers:Shropshire Mental Health Support: https://www.shropshiremhs.com/SAMARITANS116 123 (free) jo@samaritans.orgPAPYRUS HOPELINEUK0800 068 4141/ 07786 209 697 pat@papyrus-uk.orgSHROPSHIRE MHS INFOLINE01743 368647 86463Shrewsbury Town Foundation: https://www.foundationstfc.co.uk/health-wellbeing/

On September 10th, the Ministry of Health, Wellness and Elderly Affairs, joined with the World Health Organization (WHO) in recognizing and supporting World Suicide Prevention Day, under the theme “Creating Hope Through Action”. This theme has been in use from 2021-2023, as a call for action for stronger decision making practices and an understanding that our actions can inspire hope, and increase measures that prevent suicide. We at the Ministry of Health believe that education plays a big part in promoting suicide prevention. Having adequate knowledge can assist with debunking the myths of suicide, promoting help seeking behaviours and can increase resilience among our people. Suicide is preventable and no one should have to go through life's struggles alone. Throughout the month of September, our programmes and activities will place heavy focus on suicide survivors, prevention and awareness. Suicide continues to be a serious Public Health concern in St. Lucia impacting men in particular. In 2022, 8 men died by suicide and 4 men to date in 2023. That is far too many. Suicide is preventable and the devastating effects involves not only the immediate family but the community and island by extension. In an attempt to address this Public Health and societal concern, the following strategies are being implemented. • Creating protective environments • Improving access to suicide care • Promoting healthy connections • Teaching coping and problem-solving skills • Identifying and supporting people at risk • Lessening harms and preventing future risk. Access to mental health care has been improved with the integration of mental health services into the primary health care services. In 2019, 28 primary health care personnel were trained in the Mental Health Gap Action Program commonly called the mhGAP. This program is specially designed to build capacity to bridge the gap in mental health services by training health care providers and other community members, to deliver psychosocial services relating to prevention, early detection and treatment to individuals needing such care. Access to mental health care has been improved with the integration of mental health services into the primary health care services. In 2019, 28 primary health care personnel were trained in the Mental Health Gap Action Program commonly called the mhGAP. This program is specially designed to build capacity to bridge the gap in mental health services by training health care providers and other community members, to deliver psychosocial services relating to prevention, early detection and treatment to individuals needing such care. We must promote dialogue surrounding mental health, suicide and suicide ideation. We encourage the various organizations to help highlight the problem of suicide and advocate its prevention. A call goes out to the general public to be educated about suicide prevention, to know the signs and symptoms and the ways we can offer help to others. We implore the media to play their part in the education on suicide prevention and to be more responsible in their reporting of suicides. If we learn about suicide and the signs to look for, we can help save lives and prevent its occurrence. Through our actions we can create hope.

In recognition of Suicide Prevention Day, this episode delves into the complex web of reasons behind suicidal thoughts, from mental health challenges to feelings of profound isolation. I aim to equip our listeners with the knowledge to recognize critical verbal, behavioral, and emotional warning signs in their loved ones or even themselves. Moreover, we explore essential pathways to prevention: the power of open dialogue, the role of professional intervention, and the unwavering support that crisis helplines provide. Notably, we also touch upon the silent heroes in many of our lives—our pets—and the significant comfort and connection they offer. Our episode concludes with an uplifting note, emphasizing the enduring strength of community and the pivotal role every listener can play in spreading awareness and offering support. Whether you're a concerned friend, a struggling individual, or simply someone keen to learn, this episode is a beacon of hope, guidance, and resilience in the face of life's harshest challenges. Remember: "If you or someone you know is in crisis. Call or text the 988 Suicide & Crisis Lifeline." *Disclaimer provided.* Please note that while this podcast aims to provide valuable information and insights on the topic of suicide awareness and prevention, I am not a mental health professional. The content shared here is for informational purposes only and should not be considered as professional advice, diagnosis, or treatment. If you or someone you know is struggling with suicidal thoughts or any mental health issue, it's crucial to seek immediate help from a qualified mental health professional or trusted individual in your life. -------------------------------------------------------------------------------- This episode is proudly sponsored by Hope for BPD Hope For BPD is that resource, a beacon of hope. Whether you're personally affected by BPD, or you're supporting a loved one through their journey, this platform is here to assist you every step of the way. Hope For BPD provides confidential and compassionate treatment consultation, information and research about evidence-based treatments, ongoing solution-focused and nonjudgmental support for individuals with BPD and family members, and more. Visit https://www.hopeforbpd.com/ to learn more about their services, and to find that glimmer of hope you've been looking for. -------------------------------------------------------------------------------- Thank you so much for tuning into this Show! If you've enjoyed it then share, subscribe, and leave a review if you haven't already :) Join us on social media: Instagram: @bpdbravery Facebook YouTube and feel free to contact me via email at braverybpd@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bpd-bravery/support

⚠️ Content Warning: This episode contains topics of mental health and suicide attempts, that may be harmful or traumatising to some audiences. If you're affected by any of the topics discussed, please make sure you reach out to the helplines listed below. ⚠️ Suicide is a major public health problem, with far-reaching social, emotional and economic consequences. According to the World Health Organisation, there are currently more than 700,000 suicides per year worldwide. Following yesterday's World Suicide Prevention Day and to play our part in breaking the perceived taboo of speaking about suicide, we're releasing this special episode with clips from our conversation with Clarke Carlisle. Clarke is a former professional footballer, mental health advocate and ambassador for the mental health charity Mind. He has had an illustrious football career, having played for a number of top clubs, including Leeds United, Watford and Burnley, and winning three caps for England under 21s. Alongside all of this success, however, Clarke also had to deal with plenty of hardship, including serious injuries, his battle with depression and attempted suicide.  In today's episode, Clarke shares more about his own experience with depression and suicide and his advice for anyone struggling with their mental health.  ⛳ Helpful links:➡️ Tune into the full episode with Clarke here: https://jbmc.co.uk/insights/40-minute-mentor/from-the-premier-league-to-mental-health-advocate-with-clarke-carlisle/➡️ More about the work Clarke and Carrie are doing: https://www.clarkeandcarrie.com/ ⭐Enjoyed this episode?⭐️Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm 

Mike Velthuis Kroeze, Director of Programs and Performance, Distress Centre Calgary Learn more about your ad choices. Visit megaphone.fm/adchoices

World Suicide Prevention Day (WSPD) is an annual event held on the 10th of September, organised by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organisation (WHO). Gowriharan Thanabalasingham, a mental health coach and counsellor, sheds light on the stigma surrounding suicide and offers valuable tips for raising awareness about this important issue. Produced by Renuka Thuraisingham - தற்கொலைகளைத் தடுக்கும் நோக்கிலும் இதுகுறித்த விழிப்புணர்வையூட்டும் நோக்கிலும், ஆண்டுதோறும் செப்டம்பர் 10ம் திகதி உலக தற்கொலை தடுப்பு தினமாக கடைப்பிடிக்கப்படுகிறது. இந்நிலையில் தற்கொலை சம்பவங்கள் நமது சமூகத்தில் அதிகரித்திருப்பதற்கான காரணங்கள் தொடர்பிலும் இதற்கு எப்படி எங்கே உதவிபெறலாம் என்பது தொடர்பிலும் உளவியலாளரான கௌரிஹரன் தனபாலசிங்கம் அவர்களுடன் உரையாடுவோம். மெல்பனில் வாழும் கௌரிஹரன் அவர்கள் 15 வருடங்களுக்கும் மேலாக உளவியலாளராக பணியற்றிவரும் அதேநேரம் பூர்வீக குடி பின்னணிகொண்டவர்கள் மற்றும் குடும்ப வன்முறையால் பாதிக்கப்பட்டவர்கள் உட்பட பல்வேறு தரப்பினருடன் பணியாற்றிய அனுபவம் கொண்டவர். அவரோடு உரையாடுகிறார் றேனுகா துரைசிங்கம்.

Rev Bill Crews talks to Ruth Limkin CEO of Banyans health Care, September 10th is World Suicide Prevention Day and more than 65,000 Australians attempt to take their own life every year.See omnystudio.com/listener for privacy information.

The world is better because you're here. Jesus invites you to His banquet.

September is National Suicide Prevention Awareness Month but today is World Suicide Prevention Day. We will be looking resources @ Lifeline 988/#BeThe1To.com, Zinnia Healing, SAMHSA,etc. Remember, Mental Health IS HEALTH! --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

The world is better because you're here. Jesus invites you to His banquet.

Welcome to a Special Episode in Honor of World Suicide Prevention Day. World Suicide Prevention Day is observed yearly to raise awareness, focus efforts on directing treatment to those who need it most, and remember those affected by suicide. I am speaking with Lauren Bittner who is a Licensed Professional Counselor. She specializes in complex trauma, anxiety, panic, and addiction. Lauren is currently pursuing her doctorate in behavioral health and is the founder and clinical director of Nourish Therapy and Wellness. We discuss honestly the loss of her brother (and my step-son) and she explains ways that we can come alongside those that we love. Lauren also gives us resources and a valuable perspective on how to deal with this escalating and often misunderstood reality https://www.nourishtherapyandwellness.org*Theme Music “Blessed Time” by Ketsa 

In this week's episode, Han is joined by Rebecca Thomas. Rebecca is a Specialist Support Officer at First Steps ED and lived experience of anorexia nervosa, anxiety, and depression, and is passionate about using their own journey to support others in recovery. In this week's episode, we discuss:Rebecca's personal experience of anorexia nervosa, depression, anxiety, and suicidal thoughts.The management of multiple mental health conditions within services, and how services should be integrated to support overall mental health.The development of mental health conditions, and how Rebecca's experience transitioned between mental health conditions, leading to suicidal ideation.Rebecca's recovery and how she has navigated these conditions alongside each other, and how recovery has increased self-awareness.The difference in what "recovery" means for eating disorders, depression and anxiety.Rebecca's advice for those struggling with their mental health.To find out more about First Steps ED, you can find them on social media at @firststepsed or visit https://firststepsed.co.uk/.Kindly note, this episode delves into sensitive mental health topics (eating disorders, depression, anxiety, and suicidal ideation). Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

Twenty-nine minutes from https://twitter.com/WelshRev at https://www.facebook.com/TyrBugail for https://www.facebook.com/Grace.Wales.online , https://welshrev.blogspot.com/and https://yGRWP.comVideohttps://youtu.be/iwjTSxtXnzwBlogA slightly fuller unedited text version  is available on the transcript button at the top of this pageDIY Sunday Service Kithttps://welshrev.blogspot.com/2023/09/diy-sunday-service-kit-for.htmlSupport the show

Suicide is an important public health issue, and therefore it's vital we do everything in our power to foster hope and strengthen prevention. Today on the occasion World Suicide Prevention Day, we at V-POD bring to you a special podcast to highlight the significance of this day. "A step towards suicide prevention is a step towards a life saved"

ConnectionYou may have picked up Healing for Healers because you are supporting a colleague who has lost a patient to suicide. Do not forget to offer your unconditional support. I am here for you, you can call me any day anytime if  you want to talk things through or just a shoulder to lean on. Saying something doesn't make it better, what makes it better is connection. If you have your own story to share, do so without making it about yourself. To be truly empathic one has to reach within and connect with that place that knows that feeling.Everyone comes to work to do a good job. But sometimes bad things happen. When they do, its time to take time to H - E - A - L.H - Hindsight HurtsHindsight strips away all the complexity and simplifies cause and effect. Thinking how did I not see this is unfair. Be kind to your self.E - Event ~ Non-eventThe significant event reminds us of the gravity of our work. Take time to remember the daily small wins when we steer people's lives for the better. As “non-events” we generally take them for granted.A - Accept, AffirmThe emotions you experience today are nature's signal to you that you are a kind and compassionate human being, accept and affirm these feelings.L - Look, Listen, LearnLook after yourself, you cannot pour from an empty cup, listen to your colleagues, many have been on this journey and use this adversity to grow.H - E - A - L your S - O - U - L is the combined wisdom of errors in judgement I, Assoc Prof Manaan Kar Ray, have made over two decades while supporting self and colleagues who lost a patient to suicide, mistakes you dont have to make...Connect with Assoc Prof Manaan Kar Ray at https://www.linkedin.com/in/drmanaankarray/ Follow us on www.progress.guide

World Suicide Prevention Day is this Sunday, September 10th. In anticipation of the awareness day, KCSB's Joyce Chi spoke to leaders from the Santa Barbara Response Network and from HopeNet of Carpinteria, about their upcoming events and the importance of organizations like theirs. Music used: Nocturnal and Song Sparrow Serenade, both by Chad Crouch.

COVID boosters from Monday, Aldi not telling their plans, Douglas recycling quadruples, Suicide Prevention Day, dentists waiting lists up 14%, our tourist offering 'tired' & Ravens swoop back home. It's Update with Andy Wint #iom #news #manxradio

Nigel Jones, Sales and Marketing Director at Practice Plan Group is joined with Professor John Gibson, Founder of The Canmore trust to talk about suicide, the importance of recognising the signs and having open conversations about it. What you'll here: Johns personal experience of suicide The effects of suicide on family and friends Having open conversations about suicide and asking difficult questions Signs to look out for if someone is struggling Healthcare workers facing microagression To get in touch or for any support or resources visit https://thecanmoretrust.co.uk/

The Bank of Canada didn't raise the key interest rate earlier this week, but that doesn't do much to address affordability in the short term. We get some advice on how to help navigate personal finances during this stressful time with Personal Finance Expert and Educator, Kelley Keehn.   Still on the topic of affordability, we know all about inflation, shrinkflation, and greedflation, but how about streamflation? We discuss why the cost of streaming services keeps going up with Tech Journalist and Author, Carmi Levy.   Finally, According to Stats Canada, 14 people die from suicide every day in our country. September 10th marks World Suicide prevention day, so we took the opportunity to discuss the resources available here in the City for those struggling with Karen Gallagher Burt, Social Worker and Mental Health Advocate, working out of the Distress Centre.

World Suicide Prevention Day - Corinda Taylor from Life Matters Suicide Prevention Trust previews the World Suicide Prevention Day event to be held in Dunedin on 8 September. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Join us for this honest and informative episode featuring an interview with author Dr. Jessica Revill, who shares with host Darren the heartbreaking motivation behind her book Find Him Among The Living. This special episode includes three exclusive readings by the author following her interview, as well as an emotional tribute to her son Gregory. Australian Book Lovers hopes you find this episode as brave and important as we did.If the conversation  brings up any issues for you, please reach out to family, friends or one of the free services.Lifeline 13 1114    SMS 0477 13 11 14Beyond Blue 1300 22 4636    TTY 1800 555 677 (ask for 1300 22 4636)SuicideLine Victoria 1300 651 251Support the showThanks for listening.Visit australianbooklovers.com to learn more.

Did you know that three thousand people, globally, take their own lives each day? This number is according to a statement released by the South African Government on Suicide Prevention Day this year. South Africa is still reeling from the suicides of great names in the entertainment industry who lost the battle with their mental health issues. Those greats may be gone forever but Tshego decided to take a different path when faced with the same challenges. In episode 3 of the Just For A Change Podcast, Ntombini has an honest conversation with Tshegofatso Ketshabile, known professionally as Tshego, about his challenges with depression and substance abuse. If you're struggling or know someone who is, this episode is vital. It approaches this very real and very heavy subject with empathy, hope and practical ways to get help. Make sure to subscribe so that you don't miss an episode! Links you should know about: Lifeline 24/7 Helpline: 0861-322-322 The South African Depression and Anxiety Support Group Helpline: 0800 21 22 23 (8am to 8pm) Helpline: 0800 12 13 14 (8pm to 8am) SMS 31393 Alcoholics Anonymous (https://www.aasouthafrica.org.za/) 24/7 Helpline: 0861 435 722 Narcotics Anonymous (https://na.org.za/_) Helpline: 0861 006 962 The South African Depression and Anxiety Support Group · Alcoholics Anonymous · Narcotics Anonymous · Bertha Centre · Transcript — PDF (138.5 KB)

Did you know that three thousand people, globally, take their own lives each day? This number is according to a statement released by the South African Government on Suicide Prevention Day this year. South Africa is still reeling from the suicides of great names in the entertainment industry who lost the battle with their mental health issues. Those greats may be gone forever but Tshego decided to take a different path when faced with the same challenges. In episode 3 of the Just For A Change Podcast, Ntombini has an honest conversation with Tshegofatso Ketshabile, known professionally as Tshego, about his challenges with depression and substance abuse. If you're struggling or know someone who is, this episode is vital. It approaches this very real and very heavy subject with empathy, hope and practical ways to get help. Make sure to subscribe so that you don't miss an episode! Links you should know about: Lifeline 24/7 Helpline: 0861-322-322 The South African Depression and Anxiety Support Group Helpline: 0800 21 22 23 (8am to 8pm) Helpline: 0800 12 13 14 (8pm to 8am) SMS 31393 Alcoholics Anonymous (https://www.aasouthafrica.org.za/) 24/7 Helpline: 0861 435 722 Narcotics Anonymous (https://na.org.za/_) Helpline: 0861 006 962 The South African Depression and Anxiety Support Group · Alcoholics Anonymous · Narcotics Anonymous · Transcript — PDF (138.5 KB)

Carol Daniel and Tom Ackerman talk with Jessi LaRose, MPH, Senior Strategist Initiatives at Missouri Foundation for Health, to discuss Missouri's suicide by firearms rates and how to help prevent firearms suicide. 

Real Men Feel is about reminding men that they are human and entitled to feel and express the full range of emotions. Some of those emotions can you have feeling like absolute shit, but that never means that you are shit. If you've read any of my books, seen me speak live, listened to many Real Men Feel episodes, perhaps heard me as a guest on other shows, or even know me as an actual, physical, human being, you are aware that I don't hide the fact that I've tried to end my life multiple times. September 10 is World Suicide Prevention Day, and I don't make a big thing about this day because, frankly, it pisses me off. Every day should be suicide prevention day for all of us. But I get that plenty of people still experience a stigma around any discussions of mental health or suicide. And I have long believed that one of the best ways to prevent suicide is to talk about it. So I shall. Men account for three-quarters of deaths by suicide in many countries. While the pathway to suicide for each individual is unique, some common risk factors have been shown to contribute to the higher suicide rate among men. These risk factors include using more lethal means, reduced help-seeking, harmful substance use, social disconnection, conformity to some masculine norms, and stressful life events such as unemployment and relationship breakdown. The theme for World Suicide Prevention Day this year is "Creating hope through action." My talking to you right now is an action. You listening right now is an action. You checking with a dear friend and asking how they are? is an action. Working with a therapist, a coach, or a men's group is a positive action you might take. By the way, those are all things I've been doing this summer. I invite you to show support for those struggling with suicidal attempts or ideation and to remember loved ones who died of suicide. Links Check out the ManKind Project - https://mankindproject.org/ Connect with Andy and the Real Men Feel Podcast: Instagram | @realmenfeelshow & @andy_grant Personal Website | theandygrant.com for coaching, healing, and book info! Podcast Website | realmenfeel.org for all things podcast-related! YouTube | Real Men Feel --- Send in a voice message: https://anchor.fm/realmenfeel/message Support this podcast: https://anchor.fm/realmenfeel/support

Each year people all over the world mark World Suicide Prevention Day, raising awareness about suicide and its impact. Ellen and Yvette chat to Joe Bookbinder and Ben Phillips from Samaritans about suicidal thoughts, myths about suicide and how we can work together to prevent suicide.  Check out details about Samaritans online... www.samaritans.org

(Lander, WY) – Mental Health Monday, the new weekly segment on KOVE 1330 AM / 107.7 FM's Coffee Time, hosted by Vince Tropea, continued today with guest Becky Parker (MS, LPC), the Clinical Director at Fremont Counseling Service. September is Suicide Prevention Month, and Parker stopped by to talk about the Mental Health Awareness and Suicide Prevention Day happening at two locations in Fremont County on September 8. h/t Fremont Counseling Service image In addition to sharing details about the event, Becky provided a little background information on who she is and what she does at Fremont Counseling Services, what Counselors can do that family and friends cannot, and the overall services and resources they provide. Check out the full Mental Health Monday interview with Parker below. The main goal of Mental Health Monday is to start an open dialogue about a number of mental health topics, and how folks are being affected on local, state and national levels. Guests range from psychiatrists, psychologists, school/drug/grief counselors, and any other professionals in the field, as well as testimonials from those affected by mental health issues, such as students, veterans, first responders, and many more. Be sure to check out Mental Health Monday on Coffee Time every Monday, and tune in to Coffee Time every morning at 8:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here. If you would like to be a guest on Mental Health Monday, please reach out to vince@county10.com.

TW/CW: Suicidal ideation, Domestic abuse, and Self-harm.In conjunction with World Mental Health Day happening on 10 of October as well as Suicide Prevention Day that passed on the 10th of September, we will be presenting a 4-part podcast special dedicated to normalizing conversations about mental health. In part 1 today, you will be hearing from Dina Murad, a reporter of a local newspaper who recently covered the issue of mental health and increased suicide rates during the pandemic. You will also be hearing from Dr Stephen Jambunathan, the Medical Director and senior clinical psychiatrist with the Mind Faculty who specializes in trauma, OCD, ADHD and depression.In this episode, Dina and Dr Stephen will discuss the reasons behind the recent spike of suicide cases in Malaysia, the role that gender plays in the numbers we are seeing, how to spot signs of suicidal risk in loved ones as well as what we can do to help those in need.Next week, we will be speaking to SUHAKAM, the Human Rights Commission of Malaysia as well as the youth-led collective, MISI Solidariti, on the issue of decriminalizing suicide.DISCLAIMER: This episode should not be taken as medical advice and you should still consult your own mental health care provider for help.CONTACT: Dina Murad: dina@thestar.com.my, Dr Stephen: enquiries@themindfaculty.com  ABOUT:https://www.thestar.com.my/news/focus/2021/07/04/mental-health-dont-give-up-we-are-here-for-youhttps://www.thestar.com.my/news/focus/2021/07/11/are-malaysian-women-facing-an-increased-risk-of-suicidehttps://www.themindfaculty.com/stephen-jambunathanCARELINES:Buddy Bear (Children): 1800-18-2327COVID-19 Psychosocial Line by Mercy: 03-29359935Let's Talk (Media Sihat): 03-29359935, 014-32223392, 011-63996482, 011-63994236Talian Kasih (Women): 15999 (WA - 019-2615999)WAO Tina (Women): 018-9888058

NoNameLn comes on to discuss his own experience with suicide and ways to overcome depression for World Suicide Prevention Day. https://www.instagram.com/nonameln https://www.fadedtruth.com/    

TRIGGER WARNING:This past April, I took an attempt on my life. Before taking the attempt, I pre-recorded a podcast episode to say goodbye. I was clearly unsuccessful with my attempt, so was able to stop the episode from going live. But for some reason it remained in my drafts. Today, when I sat down to record an episode for #worldsuicideprevention day, I opened up my podcast software and that draft episode was the first thing to greet me. I was going to listen to it, but then realized that it was probably better I didn't. So I'm posting it today, having no recollection of what the episode contains. That said, I thought that because of its rawness, it may be an educational tool to share with my listeners. If it helps even just ONE person understand their loved one who is suffering, just a little bit better, then it's worth it.Remember, kindness always wins!

Today September 10th, 2021 is World Suicide Prevention Day. On this episode of The Forgiven Podcast Courtney talks about Suicide Prevention Day. She dives deep into some statistics about suicide world wide and discusses some tips we can implement to show ourselves available to those suffering from mental health issues. There is no automatic fix to thoughts of suicide and dealing with mental health issues is an uphill battle but in this episode the goal is to let all those listening that Suicide IS PREVENTABLE. If you are suffering with thoughts of suicide or you know someone that is here are some resources to get help: Suicide Prevention Hotline: 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.suicidehotlines.com/california.html https://calyouth.org/cycl/ https://focus.senate.ca.gov/mentalhealth/suicide ------------------------------------------------------------------------------------------ Don't Forget To Rate, Comment, & Subscribe To The Podcast! New Episodes Every Friday 9am PST My DM's and email are open! Message me any topics you would love to hear or any questions you would love to have answered on the podcast! ugconsciousness@gmail.com Follow Courtney on Instagram! https://www.instagram.com/courtney_ugc/ Follow Courtney on Twitter! https://twitter.com/courtney_ugc Check Out The Blog! https://www.undergroundconsciousness.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/courtney-moore5/message Support this podcast: https://anchor.fm/courtney-moore5/support

Today, I'm trying something a little different! I broke today's episode into two segments. In the first segment, I talk about the fact that today is Suicide Prevention Day and how mindfulness and compassion can empower you to help someone else - or maybe you! - to see another option. And in the second segment, I talk about how we can turn natural and automatic anticipation into forced and emotional expectation and what happens when we do. Watch/Listen here: If you or someone in your life has expressed that suicide seems to be the answer, please know that there are always other options that you may not be able to see right now. But the best thing you can do is to first talk to someone. You can talk to me by replying to this email (art@artburnscoaching.com - I'll reply with my personal phone number) or call this number to speak with a caring and compassionate person who would love to speak with you: 800-273-8255… https://suicidepreventionlifeline.org/

Today is World Suicide Prevention Day. Carmel from SOSAD Ireland joins Niall on the line now to speak to about how to spot the signs if a loved one is going through a difficult time. See omnystudio.com/listener for privacy information.

This is a Bonus episode that is being released on World suicide Prevention Day 2021. Simon Kitchen is the CEO of Bipolar UK and in this episode we get to know a bit about him and how he came to work with Bipolar UK. We talk about the Bipolar Commission research that is being carried out and also what we know so far about the impact of increased risk of suicide for those living with Bipolar. On the same day that this podcast is released Bipolar Uk will be hosting a free webinar for Suicide Prevention Day to raise the profile of the number of suicides linked to bipolar, and proactive steps that need to be taken to reduce them. What bipolar is and the link with suicide. Simon Kitchen – CEO, Bipolar UK What does the data tell us? Dr Clare Dolman, co-Chair Bipolar Commission What is currently being done in public policy to reduce bipolar suicides? (focus on England). Simon Kitchen – CEO, Bipolar UK What can we ALL do to reduce the risk of suicide for people living with bipolar? Dr Thomas Richardson – role of talking therapies in reducing suicides for people with bipolar Emma Belle and April Kelley, Bipolar UK Ambassadors with lived experience Key facts 1 in 20 people who take their own life in the UK have a diagnosis of bipolar Someone with bipolar has a suicide risk that's at least 20 times greater than someone without bipolar, which is higher than someone with major depressive disorder Yet these statistics don't reveal the whole picture. “It's very likely these figures are hugely underestimated because of the large numbers of people with bipolar who are undiagnosed or misdiagnosed,” says Professor Guy Goodwin, Emeritus Professor of Psychiatry, University of Oxford. The real figure is more likely to equate to two people with bipolar taking their own life every day. Resources Bipolar UK's suicide prevention bank of content can be found here: https://www.bipolaruk.org/blogs/suicide-prevention April Kelley's personal account of how she copes with the really difficult days: https://www.bipolaruk.org/blog/in-the-mist-of-time2 Jeremy Clark shares how he has learnt to manage suicidal thinking: https://www.bipolaruk.org/blog/managesuicidalthinking Emma Belle chats with founder of suicide prevention charity Grassroots, Chris Brown, on her podcast: https://www.bipolaruk.org/blog/how-do-we-speak-to-someone-who-is-suicidal Nicky Chinn reflects on how ‘talking about it' helps him deal with suicidal thinking: https://www.bipolaruk.org/blog/a-life-was-saved Ellie remembers her father who took his own life when she was at school: https://www.bipolaruk.org/blog/coping-with-loss

A Psychologist and a Psychotherapist explain how to deal with suicidal thoughts or feelings 

In this episode we chat to the amazing Jamie Sadler, managing director of Food Nation, Harissa Kitchen and founder of the phenomenal Men's Pie Club. This is a Purpose Made special for World Suicide Prevention Day.  Every year, organisations and communities, come together on Sept 10th to raise awareness of how we can create a world whereby fewer people die by suicide. As it is estimated that 800,000 people across the world die from suicide each year. For every death there are many more people who have planned or attempted to take their own lives. According to the World Health Organisation, it's estimated that one person every 40 seconds dies from suicide, each with their own personal and heart-breaking story. Each and every suicide is a tragedy, causing devastating and permanent impacts on families, friends and broader communities. Therefore, it is of the utmost importance that we do more to support those in need, invest in care and provisions, openly talk about the issue in hope of reducing these tragic losses. Suicide is a serious global health problem, and is preventable with timely, evidence-based and often low-cost interventions. One of those such interventions, is that of the Newcastle based Men's Pie Club. A club formed as a response to the increasing need for social connections, particularly for men who are at greater risk of becoming socially isolated. Pie Club is a welcoming place where you can come to get stuff off your chest and put something in your belly and chatting to Jamie was an absolute pleasure and we really hope you enjoy this episode as much as we did.For more information on Men's Pie Club, feel free to head over to their websitehttps://www.menspieclub.co.uk/Thank you and we do hope you enjoy.  Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

On this episode Sarah sits down with a neighbor and friend Fred Lowry to talk about the power music has to help us heal. In July 2017, Fred and his wife Jill went through the unimaginable when they discovered their 24-year old son Landon had died by suicide. After Landon's passing Fred began taking piano lessons again for the first time since his childhood. He discusses how playing music helped him process his grief and what we all can do to bring hope to those who need it most.

On World Suicide Day, Communications Officer Jesper Guhle interviews IFRC Psychosocial Centre Technical Advisor Kelly McBride about the causes of suicide and how suicide can be prevented.Kelly McBride is the author of Suicide Prevention and Suicide prevention during COVID-19.The podcast Heartbeat of Humanity is about mental health and psychosocial support.The podcast is mainly for staff and volunteers in the Red Cross Red Crescent Movement, especially staff and volunteers working in mental health and psychosocial support services.Listen to the podcast here or subscribe on Apple Podcast, Spotify, Google Podcast or wherever you find your podcasts.

An old co-worker and friend from Tom's days as an NBC Page is lost to his long struggle with depression.   The loss of our great friend coincides with Suicide Prevention Day which is September 10. Show Notes: Duration Of Suicidal Thoughts: Harvard.edu Donation For A Friend's Family: Fundraiser Al Lubel Documentary: Mentally Al National Suicide Prevention Lifeline: 1-800-273-8255    

Leading up to World Suicide Prevention Day, Jill Riley spoke with psychiatrist Kaz Nelson about what we can do to help prevent suicide - and where help is available. Wellness Wednesday is hosted by Jill Riley; and produced by Christy Taylor and Jay Gabler. Our theme music is a portion of the song 'F.B. One Number 2' by Christian Bjoerklund under the Non Commercial Share Alike 3.0 International License. Head to thecurrent.org for more wellness content and great music.

September is Suicide Prevention Awareness Month, with it now being National Suicide Prevention Week. Then on the 10th, that's Suicide Prevention Day! Seems like an overkill, right? WRONG.This episode is very direct when it comes to the seriousness of suicide. Tim does his best to make it as light hearted as he can, but the truth is, no matter how hard it can be to talk about these things, we have to break the stigma! Tim goes over suicide stats, facts & suggestions on how to help people in need!American Foundation for Suicide Prevention Crisis Line: 1-800-273-8255 Episode introduced by Leah of the She Will Rock You podcastMovieSuggestion: Dead Man on CampusMusic Suggestion: Kesha - Let 'Em Talk Follow Tim on YouTube – Instagram – Twitter – Facebook Download the FREE 20TIMinutes App Support 20TIMinutes on BuyMeACoffee.comSee omnystudio.com/listener for privacy information.

Show Notes:Welcome to season 2 of Behind the Line! We are kicking off this season with a big topic: suicide prevention in the workplace for First Responders & Front Line Workers. As we head into this series, I anticipate it will bring up some discomfort, and possibly some grief for those who have been impacted by the loss of co-workers or others due to suicide. Today's episode will cover some of the requisite skills we're going to need as we walk into this topic together for the coming month. I've included some additional resources and tools for each week of this series, so come back to the show notes to find more, and please share this series with others in your life. Friday September 10th is Suicide Prevention Day – learn more about First Responder trauma and suicide risk prevention here.During this episode I identify the high risks for First Responders and Front Line Workers in developing increasingly complex mental health concerns and risk for suicide as a result of burnout and related difficulties. If you haven't yet, please check out our Beating the Breaking Point Indicators Checklist & Triage Guide for self-assessing burnout and risks for related concerns. Share this resource within your workplace and to those you know in First Response and Front Line work.As we navigate into this difficult topic, today's episode focuses on four key pre-requisite skills that we'll need firmly in place to go through this series together: Clarity; Boundaries; Bravery and Empathy. For each of these we identify what it is, how it relates to suicide risk prevention, and ways to practically integrate each skill starting NOW.Clarity. Clarity can seem like a fairly simple and straightforward concept – to be clear about something. But the challenge with clarity is that it doesn't come without some effort. Clarity doesn't tend to just land in our lap – it requires that we carve out some space and time to shut out the noise and focus in. We need to get clear, we don't just stumble into it. To work on our wellness and develop skills to reduce the risk for suicide and the mental health concerns that tend to lead toward suicide, we need to cultivate a routine to stepping back from the noise and chaos to get clear about the challenges we're facing, the impacts those challenges are having on our wellness and our lives, the needs we may have in the midst of these challenges, and the strategies for supporting these needs by using or developing supports, resources and tools. I say often that we can't address problems we aren't aware of – this is what clarity is really about – seeing what is happening, getting clear on breaking it down and figuring out what needs to happen to reduce or resolve it. Feeling caught in a never-ending spiral of meeting unreasonable demands from our employer and the public, mixed with sacrificing so much of ourselves to the work, along with the detrimental impact this tends to gradually have on our relationships with spouses, children, family and friends can set us on a trajectory toward hopelessness, helplessness and powerlessness - and this is a dangerous combination. Prioritizing time for clarity and working to anchor to the things we value and leaning into being the person who lives out our values can be protective - it can help divert us from the trajectory and keep us rooted to hope, connection, and empowerment.So how do we implement clarity? Start by doing two things – first, download our Beating the Breaking Point Indicators Checklist and Triage Guide– print off several copies of the self-assessment page. Next, set aside some time in your calendar on a monthly basis to start. Each month during this time, use the self-assessment to see where you're at. Use this to ask yourself some key questions about the areas where you seem to be struggling and what you can do to help support those areas more proactively for the coming month. If you want to dive even deeper, have your spouse/partner or a trusted person in your life fill out the assessment as they see you and ask for their feedback on ways you may need to be focusing on supporting your wellness differently. This is a practical way you can start carving out time and space for clarity and a structured tool that can help prompt questions to kick things off. As you feel more comfortable and confident in this process, you can grow your questions to consider additional areas of your life not covered in the indicators checklist to further refine your clarity as it pertains to your life and the person you want to be within it.Boundaries. We talk a lot about boundaries out there in the world. It's one of those topics that we're really good at paying lip service to but tend to be less skilled at actually meaningfully engaging. Boundaries often bring up fears for people about offending or hurting other people's feelings; worries about creating distance in relationships and alienating people in our lives. It also tends to bring up stuff in our culture about humility, self-deprecation and servitude and believing we need to be giving and gracious towards others. That said, they say that you can't pour from an empty cup, and it's true. If we don't set limits to protect our cup and what's in it, it will quickly be dumped out and run dry. And then what? Then we are at higher risk for burnout, compassion fatigue, vicarious trauma, posttraumatic stress, anxiety, depression, relationship difficulties, and yes, suicide. Boundaries have two pieces:1. Internal Boundaries: these are limits I set with myself. Limits like, I'll only stay at an event for an hour to ensure I'm home in time to get the rest I need; I'll only pick up shifts a maximum of twice in a month to ensure that I value my days off and carve out "me time";  and so on. These are boundaries that I may never speak outside of my own head, but are limits I set within myself to identify what I value and how I will go about reflecting that value and protecting it from getting swayed by things outside of my values.2. External Boundaries: these are more like the classic boundaries we think of that we set outwardly with other people. It may include boundaries with co-workers about our willingness to engage in debriefs, or limits with others in our lives around the questions they ask about our work (eg, "have you ever shot somebody?"), or a million and one other examples of limits that need to be set to teach those in our lives how to respect us well and care for our values alongside us.When we engage in identifying areas where we need boundaries (internal AND external), and when we work at enacting these consistently to protect what matters to us, we get to lean into what matters to us more and more, and feel less and less constrained by distractions and needs that aren't our priority. We get to live more of the lives we long for, and this helps to protect us from some of the hard things I mentioned earlier, like burnout, compassion fatigue, vicarious trauma, and concerns leading to suicide.To implement this skill, I want you to find some time and make a short-list of people who tend to overstep your boundaries or ask a lot of you; or situations where boundaries would help protect your time, energy and values. It's a short-list, so keep it to the top 5 for now. You can revisit this and change the list down the road. Out of your short-list choose one or two boundaries to focus on for the coming week. My suggestion is not to choose the hardest one to start – allow yourself a couple of smaller wins in the boundary setting arena before you try to conquer something bigger or with someone you perceive as riskier to set a boundary with. Remember that external boundaries can be set kindly, and that ultimately clear is kind – it allows everyone to be set up for success in having shared expectations that feel reasonable and sustainable.Bravery. The thing I think is magical about bravery is that it isn't about the absence of fear or uncertainty or anxiety - it actually can't exist without those things. Bravery is defined by the existence of fear. It is the doing, engaging, being, showing up, IN SPITE OF fear, uncertainty and so on. You can't have it without the shit. Which means we all have an invitation to be brave, because let's face it, we all have shit going down.Talking about suicide is uncomfortable for most people, and when you've had any exposure to suicide it becomes more complex and riddled with a mixture of feelings that can shut us down. We need to be able to be brave to jump into this topic together.Being brave doesn't mean ignoring what comes up for us. Whether it's in your daily life, your work, or this upcoming series, your fears and anxieties are indicators that need to be heard and used to meaningfully direct your coping, self-care and wellness actions. Bravery is not being self-sacrificial... that's more like martyrdom. In part, bravery is knowing what we need and engaging this despite the fact that this might be counter-cultural. It might mean setting boundaries or limiting exposure. Being brave as we embark on our series this month may mean setting aside time to listen and process what comes up rather than skip it altogether or rush through and not make meaning of it. It might mean setting limits around when, how or who you listen with. It might mean spacing out listening or choosing not to listen if it feels too triggering to engage the topic for now. In terms of implementing, be brave and advocate for you. Not only as we enter into this series, but as we consider what leads first responders and front line workers to the place of suicide. Be brave in addressing your needs before you're so thick in the weeds that it feels impossible to get out. Be brave in seeking support and asking for help. Be brave in identifying your limits and voicing your boundaries to protect yourself from being drowned by the demands of others. Try to consider one area to focus on bravery this coming week.Empathy. While most people know the word empathy, and perhaps feel able to practice it in some spaces, it tends to be a bit more complicated than we might imagine. We are familiar with the idea of offering empathy to others. Listening, holding space, being nonjudgmental, working to care from our own place of experience that allows us to share in someone else's emotions... It takes time and energy and a willingness to offer of ourselves to go there with someone. We do it because they are worth it, we value them, we genuinely care.But what happens when we need to offer ourselves empathy? Do we have the same capacity to value ourselves, carve out space to hold for ourselves, to really listen to our own needs and feelings, and to engage these non-judgmentally? That one tends to be trickier.What does this have to do with suicide risk prevention? The truth is that if you work in first response or front line work, you more likely than not have exposure to someone (often many) who have attempted or completed suicide in your workplace. The statistics are staggering and are projected to get worse as we face the long-term consequences of the pandemic and the opioid crisis on those serving on the front lines.You are at risk. I know that may sound dramatic, but I promise it isn't. I also promise that the differences between you and those who have attempted or completed suicide are not as significant as you might hope or imagine. We like to think that "those people" face serious mental health concerns, addiction issues, or have other substantial reasons for ending their lives. Meanwhile, the truth is that while these pieces can inform suicide, they don't come from nowhere. They gradually build to the point that we lose control, and it can sneak up on us. Any of us.Holding empathy is a key skill for navigating this series on suicide prevention, and it will be a key skill for engaging in some of the processes we'll discuss within the series to protect ourselves and those we work with. Being able to take time to extend empathic care for co-workers and those you see impacted within the work is a valuable resource you can offer to protect those you work alongside. Being able to take time to extend empathic care for yourself is an even more important capacity, as it allows you more to give to others (a better quality of you) and it serves to protect you from some of the risks of getting too far down the rabbit hole without a way to dig back out.A few ways to start working on empathy for self?1. Set aside time. Sit with yourself without distractions and consider how you're doing. What are you struggling with lately? Where do you expend energy? What do you wish were different in your life? What do you love about your life? Sounds a little like growing clarity, don't you think?2. Consider the answers to these questions and hear them non-judgmentally. Consider what needs emerge from the answers to these questions. 3. Work to address the needs with a heart of caring for you.4. Engage in general self-care and wellness practices5. Review this process regularly.Episode Challenge:Engage in the implementation exercises described above to work on building your clarity, boundaries, bravery and empathy skills. Share with your workplace, union, colleagues and friends about this podcast series and additional resources – help us to make inroads for change and wellness for First Responders and Front Line Workers. Behind the Line can be found on most major podcast platforms, as well as at our website.Check out our Beating the Breaking Point Indicators Checklist & Triage Guide, or go deeper with our Beating the Breaking Point online training program.Additional Resources:Suicide Prevention Additional Resource LinksCenter for Suicide Prevention – Article for First Responders here.Centers for Disease Control and Prevention (CDC) – Article on Suicide Risk for First Responders here.BC First Responders' Mental Health – Crisis Information here.Connect, Rate, Review, Subscribe & Share!Connect with me on Facebook and Instagram, or email me at support@thrive-life.ca. I love hearing from you! Subscribe and share this podcast with those you know. I appreciate every like, rating and review – every single one helps this podcast to be seen by other First Responders & Front Line Workers out there. Help me on my mission to help others just like you to not only survive, but to thrive – both on the job and off.

On this week's episode Landon, Amber, and Erica discuss what they are hopeful to see at the Apple September Event, learning more about Hispanic Heritage Month, and Worldwide Suicide Prevention Day. Tools and Resources to help be a Better You: http://livemagenta.com/ National Suicide Prevention Hotline: 800-273-8255

The World Health Organization has declared suicide prevention a global imperative. Every year World Suicide Prevention falls on September 10th. This year I interviewed Professor Rory O'Connor as he prepared for the 30th World Congress of Suicide Prevention in Derry, Northern Ireland. Rory O'Connor B&W.pngAbout Professor Rory O'ConnorRory O'Connor was “born to be a psychologist,” knowing at an early age he was fascinated with human behavior and emotions. Currently he is a Professor of Health Psychology at the University of Glascow and the Director of Suicidal Behavior Research Laboratory. The personal impact he has experienced in losing people he cared about to suicide helps to fuel his passion for learning more about the experience of suicidal thoughts and behaviors. His Integrated Motivational-Volitional Model of Suicidal Behavior is well respected internationally.Professor O'Connor is a global leader as the Past President of the International Academy for Suicide Research and the current Vice President for the International Association for Suicide Prevention. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/43