The Kathryn Zox Show

Kathryn interviews Author Dr. Macie P. Smith.The holidays can be a joyful but challenging time when a loved one has Alzheimer's or dementia. Keeping surroundings familiar, letting your loved one help in ways they can, and connecting through meaningful conversations are all ways to include your loved one in the celebration, says gerontologist and licensed social worker Dr. Macie P. Smith. For more than 24 years she has been helping family caregivers and their loved ones navigate a diagnosis of Alzheimer's and dementia. She now shares the logical progression of a dementia care experience, beginning with how to recognize potential symptoms before the diagnosis and what questions to ask the individual's primary care physician. She also describes what to expect after the diagnosis. At the helm of Diversified Training Consultants Group, Smith spearheads a dynamic Geriatric Care Management company committed to enhancing education and training standards for both healthcare professionals and family caregivers.Kathryn also interviews Author Leah Fisher.She wants to travel the world; he wants to keep working. At sixty, Leah Fisher is ready to love,honor and negotiate. The result is a long-married couple's decision to commence an unconventional experiment. She takes readers on two journeys: an intriguing global journey—her year of solo travel—and the relational journey she and her husband embark upon as they skillfully negotiate their different priorities and preferences. We accompany them through a series of reunions and poignant farewells as they stay connected and gradually grow comfortable being together and apart. After the marriage sabbatical is over, both spouses are surprised by the outcome of their daring experiment. Leah Fisher worked for thirty-five years as a psychotherapist, marital counselor, and corporate work/family consultant. During this time, she brought her expertise to The Oprah Winfrey Show and to media outlets, including Newsweek and The Wall Street Journal.

Kathryn interviews Author Dr. Macie P. Smith.The holidays can be a joyful but challenging time when a loved one has Alzheimer's or dementia. Keeping surroundings familiar, letting your loved one help in ways they can, and connecting through meaningful conversations are all ways to include your loved one in the celebration, says gerontologist and licensed social worker Dr. Macie P. Smith. For more than 24 years she has been helping family caregivers and their loved ones navigate a diagnosis of Alzheimer's and dementia. She now shares the logical progression of a dementia care experience, beginning with how to recognize potential symptoms before the diagnosis and what questions to ask the individual's primary care physician. She also describes what to expect after the diagnosis. At the helm of Diversified Training Consultants Group, Smith spearheads a dynamic Geriatric Care Management company committed to enhancing education and training standards for both healthcare professionals and family caregivers.Kathryn also interviews Author Leah Fisher.She wants to travel the world; he wants to keep working. At sixty, Leah Fisher is ready to love,honor and negotiate. The result is a long-married couple's decision to commence an unconventional experiment. She takes readers on two journeys: an intriguing global journey—her year of solo travel—and the relational journey she and her husband embark upon as they skillfully negotiate their different priorities and preferences. We accompany them through a series of reunions and poignant farewells as they stay connected and gradually grow comfortable being together and apart. After the marriage sabbatical is over, both spouses are surprised by the outcome of their daring experiment. Leah Fisher worked for thirty-five years as a psychotherapist, marital counselor, and corporate work/family consultant. During this time, she brought her expertise to The Oprah Winfrey Show and to media outlets, including Newsweek and The Wall Street Journal.

Kathryn interviews Author Liz Elting.Most think innovation is synonymous with invention—and that to become successful, you need to come up with a shiny new product, market, or idea. But what if you don't have to invent something entirely new or have a “Shark Tank” moment to succeed at entrepreneurship? Liz Elting?entrepreneur and philanthropist is the living embodiment of this concept. By studying the shortcomings of other translation companies and finding ways to improve upon them, she co-founded and grew TransPerfect, the billion-dollar translation and solutions company that began as a dream in an NYU dorm room. Now she is sharing her approach to success. She has been recognized as a NOW Woman of Power & Influence, American Express and Entrepreneur magazine's Woman of the Year, and one of Forbes' Richest Self-Made Women every year since the list's inception. Kathryn also interviews Author Janice Kaplan.You may have heard there is extraordinary scientific research on the influence of your body on your mind but how do we translate the signals our bodies are sending and utilize that information for our benefit? Award winning journalist, TV producer and NY Times bestselling author, Janice Kaplan shares in a humorous, conversational prose the knowledge she gained from her interviews with a wide range of experts who draw unexpected links that reveal the power of body-mind connections. Her surprising approach on using your body to change your mind includes the answer to why sitting in a hard chair vs. a soft one can actually influence your decision making. She was editor-in-chief of Parade magazine and the creator and executive producer of more than thirty primetime network television specials. She has also appeared regularly on national TV shows including Today and Good Morning America and is a frequent guest on podcasts and radio shows.

Kathryn interviews Author Liz Elting.Most think innovation is synonymous with invention—and that to become successful, you need to come up with a shiny new product, market, or idea. But what if you don't have to invent something entirely new or have a “Shark Tank” moment to succeed at entrepreneurship? Liz Elting?entrepreneur and philanthropist is the living embodiment of this concept. By studying the shortcomings of other translation companies and finding ways to improve upon them, she co-founded and grew TransPerfect, the billion-dollar translation and solutions company that began as a dream in an NYU dorm room. Now she is sharing her approach to success. She has been recognized as a NOW Woman of Power & Influence, American Express and Entrepreneur magazine's Woman of the Year, and one of Forbes' Richest Self-Made Women every year since the list's inception. Kathryn also interviews Author Janice Kaplan.You may have heard there is extraordinary scientific research on the influence of your body on your mind but how do we translate the signals our bodies are sending and utilize that information for our benefit? Award winning journalist, TV producer and NY Times bestselling author, Janice Kaplan shares in a humorous, conversational prose the knowledge she gained from her interviews with a wide range of experts who draw unexpected links that reveal the power of body-mind connections. Her surprising approach on using your body to change your mind includes the answer to why sitting in a hard chair vs. a soft one can actually influence your decision making. She was editor-in-chief of Parade magazine and the creator and executive producer of more than thirty primetime network television specials. She has also appeared regularly on national TV shows including Today and Good Morning America and is a frequent guest on podcasts and radio shows.

Kathryn interviews Author Michelle D.Gladieux.Raising your game as a communicator is one of the best ways to make a difference in the world, but it takes courage to open up to others and invite others to open up to you. As a lifelong communication coach, Michelle Gladieux has discovered the four obstacles that can keep you from becoming the best communicator you can be; hiding, defining, rationalizing and settling. These challenges all have something in common. They require taking risks—to reveal yourself, question your beliefs, take a leap of faith, or move out of your comfort zone. Courageous communication requires self-knowledge, practice, and a desire to grow. Michelle and her team at Gladieux Consulting present communication seminars and lead strategic planning and executive coaching around the country. Michelle has been described as a 'top gun' in her field.Kathryn also interviews Author Bill C. Potts.Imagine a road map for the entire cancer journey, for both patients and their loved ones. Think “What to Expect When You're Expecting”, but for navigating the complexities of a cancer diagnosis, its treatment and recovery. Five-time cancer survivor Bill C. Potts covers everything from self-advocacy and building a support team to managing side effects and finding strength in setbacks. He offers practical advice for comfortable treatment days, understanding test results as well as valuable insights on diet, exercise and staying active while navigating the impacts of treatment and the disease on your immune system. Bill is a motivational speaker, energetic community builder, an Ironman Triathlete and co-founder of marketing agency Remedy 365.

Kathryn interviews Author Michelle D.Gladieux.Raising your game as a communicator is one of the best ways to make a difference in the world, but it takes courage to open up to others and invite others to open up to you. As a lifelong communication coach, Michelle Gladieux has discovered the four obstacles that can keep you from becoming the best communicator you can be; hiding, defining, rationalizing and settling. These challenges all have something in common. They require taking risks—to reveal yourself, question your beliefs, take a leap of faith, or move out of your comfort zone. Courageous communication requires self-knowledge, practice, and a desire to grow. Michelle and her team at Gladieux Consulting present communication seminars and lead strategic planning and executive coaching around the country. Michelle has been described as a 'top gun' in her field.Kathryn also interviews Author Bill C. Potts.Imagine a road map for the entire cancer journey, for both patients and their loved ones. Think “What to Expect When You're Expecting”, but for navigating the complexities of a cancer diagnosis, its treatment and recovery. Five-time cancer survivor Bill C. Potts covers everything from self-advocacy and building a support team to managing side effects and finding strength in setbacks. He offers practical advice for comfortable treatment days, understanding test results as well as valuable insights on diet, exercise and staying active while navigating the impacts of treatment and the disease on your immune system. Bill is a motivational speaker, energetic community builder, an Ironman Triathlete and co-founder of marketing agency Remedy 365.

Kathryn interviews Author Nadine Haruni.In her first novel for middle-grade (and older) readers, The Hat Diaries: The Secret Life of Ryan Rigbee, award-winning author Nadine Haruni introduced readers to Ryan Rigbee, a 13-year-old loner reeling from losing his dad who forms an unexpected bond with Merlo. The enchanted hats Ryan puts on before bedtime magically transform him into the role of the hat-wearer, and he is drawn into a world filled with nightly action-packed adventures with his dog, Shadow. Now in her second installment, she takes Ryan's adventures to an exciting and dangerous new level. Haruni is an award winning author known for her captivating children's book centered on acceptance and provides comfort for children navigating real-life challenges. She is also a practicing attorney, Certified yoga instructor, and the proud mother of a blended family of five children.Kathryn also interviews Author Becky Faye Smith Galli.Having faced profound challenges, including the loss of her brother, having two children with special needs (one of whom passed away), divorce, and a life-altering paralysis that has left her in a wheelchair, Becky Faye Smith Galli has found a way to redefine life with resilience and purpose. She now shares how to stay positive and “rethinking possible” when life doesn't go as planned. In 2000, The Baltimore Sun published her first column about playing soccer with her son—from the wheelchair that launched her From Where I Sit newspaper column. She believes life can be good--no matter what. With over 400 published columns, she continues to write Thoughtful Thursdays—Lessons from a Resilient Heart, a column for her subscriber family that shares what's inspired her to stay positive.

Kathryn interviews Author Nadine Haruni.In her first novel for middle-grade (and older) readers, The Hat Diaries: The Secret Life of Ryan Rigbee, award-winning author Nadine Haruni introduced readers to Ryan Rigbee, a 13-year-old loner reeling from losing his dad who forms an unexpected bond with Merlo. The enchanted hats Ryan puts on before bedtime magically transform him into the role of the hat-wearer, and he is drawn into a world filled with nightly action-packed adventures with his dog, Shadow. Now in her second installment, she takes Ryan's adventures to an exciting and dangerous new level. Haruni is an award winning author known for her captivating children's book centered on acceptance and provides comfort for children navigating real-life challenges. She is also a practicing attorney, Certified yoga instructor, and the proud mother of a blended family of five children.Kathryn also interviews Author Becky Faye Smith Galli.Having faced profound challenges, including the loss of her brother, having two children with special needs (one of whom passed away), divorce, and a life-altering paralysis that has left her in a wheelchair, Becky Faye Smith Galli has found a way to redefine life with resilience and purpose. She now shares how to stay positive and “rethinking possible” when life doesn't go as planned. In 2000, The Baltimore Sun published her first column about playing soccer with her son—from the wheelchair that launched her From Where I Sit newspaper column. She believes life can be good--no matter what. With over 400 published columns, she continues to write Thoughtful Thursdays—Lessons from a Resilient Heart, a column for her subscriber family that shares what's inspired her to stay positive.

Kathryn interviews Author Sarah Allen Benton LMHC.“Recovery is more than ‘stopping drinking or using drugs'—it involves an entire lifestyle change and impacts every aspect of a parent's life,” acknowledges Sarah Allen Benton, an Advanced Alcohol and Drug counselor who has been a parent in recovery from alcoholism for more than 20 years. She draws on both her professional expertise and deeply personal experience to support mothers and fathers as they navigate their way through parenting while embracing a sober lifestyle in a digital world filled with challenges and pressures.She holds a Master of Science in Counseling Psychology with an emphasis in Healthy Psychology from Northeastern University, Bouvé School of Health Sciences, and has worked as a therapist and clinical consultant for various addiction treatment programsKathryn also interviews Author Pattie Dale-Tye.Having a successful career will enable you to live the life you want to lead and to give back and help others all along the way. Pattie Dale Tye offers a comprehensive roadmap for developing a fulfilling career. From new graduates to seasoned professionals, she emphasizes the importance of leveraging one's unique talents, embracing continuous learning, and fostering meaningful connections. Pattie's engaging narrative and practical advice make this book a must-read for anyone seeking to transform their career and life. She has a wealth of experience with thirty-plus years of P&L leadership. She credits her ability to successfully lead the turnaround of Human Inc.'s large business segment to putting clients and community first. She helped increase Humana's impact and visibility in Texas by engaging in activities such as Go Red for Women, The United Way, and the Humana Foundation.

Kathryn interviews Author Sarah Allen Benton LMHC.“Recovery is more than ‘stopping drinking or using drugs'—it involves an entire lifestyle change and impacts every aspect of a parent's life,” acknowledges Sarah Allen Benton, an Advanced Alcohol and Drug counselor who has been a parent in recovery from alcoholism for more than 20 years. She draws on both her professional expertise and deeply personal experience to support mothers and fathers as they navigate their way through parenting while embracing a sober lifestyle in a digital world filled with challenges and pressures.She holds a Master of Science in Counseling Psychology with an emphasis in Healthy Psychology from Northeastern University, Bouvé School of Health Sciences, and has worked as a therapist and clinical consultant for various addiction treatment programsKathryn also interviews Author Pattie Dale-Tye.Having a successful career will enable you to live the life you want to lead and to give back and help others all along the way. Pattie Dale Tye offers a comprehensive roadmap for developing a fulfilling career. From new graduates to seasoned professionals, she emphasizes the importance of leveraging one's unique talents, embracing continuous learning, and fostering meaningful connections. Pattie's engaging narrative and practical advice make this book a must-read for anyone seeking to transform their career and life. She has a wealth of experience with thirty-plus years of P&L leadership. She credits her ability to successfully lead the turnaround of Human Inc.'s large business segment to putting clients and community first. She helped increase Humana's impact and visibility in Texas by engaging in activities such as Go Red for Women, The United Way, and the Humana Foundation.

Kathryn interviews Author Stephanie Harrison.It's not your fault if you are unhappy. You have been told three lies: you're not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is “Old Happy”, our society's false definition of happiness, and it's making us miserable. Well-being expert and social media sensation Stephanie Harrison takes us through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. Her step-by-step guide to building the life you want is the key to discovering the New Happy and will forever change the way that you see yourself and the world. Her work has been featured in Fast Company, Forbes, and Architectural Digest, and she regularly contributes to the Harvard Business Review and CNBC.

Kathryn interviews Author Meghan Riordan Jarvis, MA, LCSW.All of us will experience loss in our lives, and with loss comes grief. Still, nothing really prepares you for the toll grief takes. As Meghan Riordan Jarvis, MA, LCSW explains, grief doesn't just happen in your mind — it's a five-senses experience that impacts all physical systems. “Grievers end up stunned by what a full-contact sport grief ends up being.” Anyone who has struggled with grief knows that there are many questions that come with the journey. With more than two decades of experience as a psychotherapist and trauma specialist, she helps readers make sense of their emotional experience with grief. Meghan is a TEDx speaker and hosts the popular blog and podcast Grief Is My Side Hustle. She offers a free writing workshop, Grief Mates.Kathryn also interviews Author Dr. Dawn Filos.Whether it's a NSFW (not safe for work) encounter with a bra-selling pet parent or a touching farewell to a beloved family dog - Dr. Dawn Filos brings us a variety of tales underscoring the deep connection and mutual affection between pets and their owners. With a blend of touching stories and professional knowledge, she shares her journey from a nervous - and sometimes fainting - veterinary student who lost a prized racehorse - to a confident veterinarian with 3 decades of experience in both Eastern and Western medicine with viral social media videos and an informational, and at times deeply personal blog. Her candid narrative style brings to light the realities of a mobile veterinary practice, where every day is brand new, and every pet has a story worth telling. Retiring after 30 years, she realized a decades-long dream to add “pet portraitist” to her list of talents.

Kathryn interviews Author Meghan Riordan Jarvis, MA, LCSW.All of us will experience loss in our lives, and with loss comes grief. Still, nothing really prepares you for the toll grief takes. As Meghan Riordan Jarvis, MA, LCSW explains, grief doesn't just happen in your mind — it's a five-senses experience that impacts all physical systems. “Grievers end up stunned by what a full-contact sport grief ends up being.” Anyone who has struggled with grief knows that there are many questions that come with the journey. With more than two decades of experience as a psychotherapist and trauma specialist, she helps readers make sense of their emotional experience with grief. Meghan is a TEDx speaker and hosts the popular blog and podcast Grief Is My Side Hustle. She offers a free writing workshop, Grief Mates.Kathryn also interviews Author Dr. Dawn Filos.Whether it's a NSFW (not safe for work) encounter with a bra-selling pet parent or a touching farewell to a beloved family dog - Dr. Dawn Filos brings us a variety of tales underscoring the deep connection and mutual affection between pets and their owners. With a blend of touching stories and professional knowledge, she shares her journey from a nervous - and sometimes fainting - veterinary student who lost a prized racehorse - to a confident veterinarian with 3 decades of experience in both Eastern and Western medicine with viral social media videos and an informational, and at times deeply personal blog. Her candid narrative style brings to light the realities of a mobile veterinary practice, where every day is brand new, and every pet has a story worth telling. Retiring after 30 years, she realized a decades-long dream to add “pet portraitist” to her list of talents.

Kathryn interviews Author Rhea Wessel.Are you brimming with groundbreaking ideas, eager to make a mark in business and tackle global challenges, yet feeling like your voice remains unheard? If so, you're not alone. In order to amplify your message and truly make an impact, mastering the art of idea discovery and communication is paramount. Thought leader, writer, and corporate thought-leadership writing trainer Rhea Wessel has recently honed her expertise, now placing a significant emphasis on ethical and innovative AI-infused writing. She explains techniques for generating a steady flow of story concepts that deeply resonate with your audience and offers guidance on evading common pitfalls and ethical missteps in business writing, ensuring a captivating and principled narrative. With a prolific career in journalism, Wessel has penned thousands of articles including for The NY Times, The Wall Street Journal, and BBC.Kathryn also interviews Author Dann Darwin.Wendy Green loves her husband — and almost never hates him — even after their decades-long marriage. She and Charles had met on a wintry day at a North Dallas gym. Charles feels instant surges of chemistry. Wendy needs a bit more convincing. But their attraction grows and deepens, and within a year they marry. Little do they know what awaits them. Dann Darwin delivers an intimate exploration of a relatable couple as life takes them from Texas to North Dakota and to Nevada throughout their 40-year relationship. Far from typical pulp fiction romances, Darwin depicts imperfect, relatable characters who make mistakes — lots of them, in fact — while navigating the inherent uncertainty of modern-day relationships. Darwin worked in the newspaper industry in Michigan, Texas, Utah and Nevada for nearly 40 years, where he won numerous awards, before turning to fiction and longer narratives.

Kathryn interviews Author Rhea Wessel.Are you brimming with groundbreaking ideas, eager to make a mark in business and tackle global challenges, yet feeling like your voice remains unheard? If so, you're not alone. In order to amplify your message and truly make an impact, mastering the art of idea discovery and communication is paramount. Thought leader, writer, and corporate thought-leadership writing trainer Rhea Wessel has recently honed her expertise, now placing a significant emphasis on ethical and innovative AI-infused writing. She explains techniques for generating a steady flow of story concepts that deeply resonate with your audience and offers guidance on evading common pitfalls and ethical missteps in business writing, ensuring a captivating and principled narrative. With a prolific career in journalism, Wessel has penned thousands of articles including for The NY Times, The Wall Street Journal, and BBC.Kathryn also interviews Author Dann Darwin.Wendy Green loves her husband — and almost never hates him — even after their decades-long marriage. She and Charles had met on a wintry day at a North Dallas gym. Charles feels instant surges of chemistry. Wendy needs a bit more convincing. But their attraction grows and deepens, and within a year they marry. Little do they know what awaits them. Dann Darwin delivers an intimate exploration of a relatable couple as life takes them from Texas to North Dakota and to Nevada throughout their 40-year relationship. Far from typical pulp fiction romances, Darwin depicts imperfect, relatable characters who make mistakes — lots of them, in fact — while navigating the inherent uncertainty of modern-day relationships. Darwin worked in the newspaper industry in Michigan, Texas, Utah and Nevada for nearly 40 years, where he won numerous awards, before turning to fiction and longer narratives.

Kathryn interviews Author Marie Diamond.Manifestation techniques have exploded in popularity in recent years, yet many people don't realize there is a missing key you can use to do a lot of the manifestation work for you — your home, says Marie Diamond, a six-time global bestselling author. With over 30 years of experience manifesting amazing results for her clients, she has created a life-changing energy system that works for everyone who uses it. This easy-to-follow method unlocks the missing key to manifestation so that you can create massive energy shifts in your life. Whether you're looking to enhance your career, finances, relationships, or health, her simple and effective tools will show you how to finally live the life you've always dreamt about. Star of the reality show Feng Shui Your Life,she is an award-winning author and speaker whose honors include being inaugurated into the Los Angeles Tribune Speakers Hall of Fame and being inducted into the International Global Mentors.Kathryn also interviews Author Diane Parrish.The bubble in which Ruth and David live their tidy suburban lives is about to burst. A tragic automobile accident shatters their insular world and sends David into an emotional tailspin. An unexpected job opportunity takes Ruth to the West Coast, waylaying her desire to become a mother and making her increasingly unavailable for David's needs. Thrown off balance and alone, David develops a fixation on Annabeth Brady, the daughter of the friends killed in the car crash that fateful night. As he and Ruth drift further apart, each must decide if they will remain true to their vows, or what it might mean to search for something better. Diane Parrish pulls back the facade of the carefully cultivated suburbs with luscious prose infused with flashes of humor and insight, as she quietly questions our notions of forgiveness and faith. At age 72, this is her first published novel.

Kathryn interviews Author Marie Diamond.Manifestation techniques have exploded in popularity in recent years, yet many people don't realize there is a missing key you can use to do a lot of the manifestation work for you — your home, says Marie Diamond, a six-time global bestselling author. With over 30 years of experience manifesting amazing results for her clients, she has created a life-changing energy system that works for everyone who uses it. This easy-to-follow method unlocks the missing key to manifestation so that you can create massive energy shifts in your life. Whether you're looking to enhance your career, finances, relationships, or health, her simple and effective tools will show you how to finally live the life you've always dreamt about. Star of the reality show Feng Shui Your Life,she is an award-winning author and speaker whose honors include being inaugurated into the Los Angeles Tribune Speakers Hall of Fame and being inducted into the International Global Mentors.Kathryn also interviews Author Diane Parrish.The bubble in which Ruth and David live their tidy suburban lives is about to burst. A tragic automobile accident shatters their insular world and sends David into an emotional tailspin. An unexpected job opportunity takes Ruth to the West Coast, waylaying her desire to become a mother and making her increasingly unavailable for David's needs. Thrown off balance and alone, David develops a fixation on Annabeth Brady, the daughter of the friends killed in the car crash that fateful night. As he and Ruth drift further apart, each must decide if they will remain true to their vows, or what it might mean to search for something better. Diane Parrish pulls back the facade of the carefully cultivated suburbs with luscious prose infused with flashes of humor and insight, as she quietly questions our notions of forgiveness and faith. At age 72, this is her first published novel.

Kathryn interviews Michelle Causton MBA. As companies rapidly integrate generative AI technology to boost productivity and reduce costs; efforts to manage the risks of AI are lagging. According to Michelle Causton, an MBA and a seasoned ethics expert dedicated to guiding businesses on integrating AI technology ethically, there is a clear line between using AI to assist with work and using it to pass off AI-generated content as one's own. This distinction is critical as AI continues to develop, and its applications in business and beyond must be examined through an ethical lens. Her insights are relevant for business leaders, managers, educators, and anyone interested in the ethical use of AI technology. As a member of the Canadian Association of Professional Speakers, Michelle continues to captivate and inspire audiences globally.Kathryn also interviews Author Ken Abraham.As we approach World Homeless Day on October 10th, we have an opportunity to elevate the conversation around homelessness in America. Bestselling author Ken Abraham, known for his gripping storytelling, is making a significant impact with his new novel, No Address, which sheds light on the harsh realities faced by the homeless community. He tells the poignant story of individuals navigating the struggles of life without a permanent home, blending fiction with real-life experiences to foster understanding and compassion. He aims to inspire readers to recognize the humanity behind homelessness and encourage community involvement and solutions. He is a NY Times best-selling author, known around the world for his collaborations with popular celebrities and fascinating, high-profile public figures such as Astronaut Buzz Aldrin, NFL football coach and team owner, Joe Gibbs as well as 9/11 widow Lisa Beamer.

Kathryn interviews Michelle Causton MBA. As companies rapidly integrate generative AI technology to boost productivity and reduce costs; efforts to manage the risks of AI are lagging. According to Michelle Causton, an MBA and a seasoned ethics expert dedicated to guiding businesses on integrating AI technology ethically, there is a clear line between using AI to assist with work and using it to pass off AI-generated content as one's own. This distinction is critical as AI continues to develop, and its applications in business and beyond must be examined through an ethical lens. Her insights are relevant for business leaders, managers, educators, and anyone interested in the ethical use of AI technology. As a member of the Canadian Association of Professional Speakers, Michelle continues to captivate and inspire audiences globally.Kathryn also interviews Author Ken Abraham.As we approach World Homeless Day on October 10th, we have an opportunity to elevate the conversation around homelessness in America. Bestselling author Ken Abraham, known for his gripping storytelling, is making a significant impact with his new novel, No Address, which sheds light on the harsh realities faced by the homeless community. He tells the poignant story of individuals navigating the struggles of life without a permanent home, blending fiction with real-life experiences to foster understanding and compassion. He aims to inspire readers to recognize the humanity behind homelessness and encourage community involvement and solutions. He is a NY Times best-selling author, known around the world for his collaborations with popular celebrities and fascinating, high-profile public figures such as Astronaut Buzz Aldrin, NFL football coach and team owner, Joe Gibbs as well as 9/11 widow Lisa Beamer.

Kathryn interviews Author Ronald F. Levant PhD. Why are some men so problematic—unable to describe how they feel, neglecting their health, exploding in rage, and resorting to violence when their manhood is questioned? An internationally recognized psychologist and past president of the American Psychological Association, Dr. Ronald F. Levant has devoted most of his professional career to finding the answer. He now reveals how his work has been driven by his quest to understand men like his abusive father and his perplexing behavior. He shares his personal story—starting with a childhood marked by beatings and fear, followed by an adolescence defined by drinking and delinquent behavior, and a young adulthood marred by depression—to inspire and guide other trauma survivors, especially fathers and sons, as well as the women who love and suffer with them. He earned his doctorate in Clinical Psychology and Public Practice from Harvard University and has served on the faculties of Boston University, where he directed the nationally prominent Father Project.Kathryn also interviews Registered Dietician Karen E. Todd RD.With 'explosive growth' forecasted for the cognitive enhancing nootropic 'smart' food, beverage and supplement market expected to nearly triple to $8.2 Billion by 2032, brain health is clearly a 'top of mind' concern for throngs of wellness-seekers. Registered Dietician Karen E. Todd is here to discuss why nootropics are gaining in popularity as an easy, nutrition-driven way to support brain health and improve cognitive function at any age through one's diet. She has over 25 years of experience in exercise performance and nutritional product development and education. She holds Bachelor of Science degrees in both Scientific Nutrition and Food Science Technology from Texas A&M University and an MBA from Nova Southeastern University. Karen is the Vice President of Global Brand Marketing for Kyowa Hakko and sits on the executive board of the Council for Responsible Nutrition and chairs the Women in Nutraceuticals (WIN) initiative.

Kathryn interviews Author Ronald F. Levant PhD. Why are some men so problematic—unable to describe how they feel, neglecting their health, exploding in rage, and resorting to violence when their manhood is questioned? An internationally recognized psychologist and past president of the American Psychological Association, Dr. Ronald F. Levant has devoted most of his professional career to finding the answer. He now reveals how his work has been driven by his quest to understand men like his abusive father and his perplexing behavior. He shares his personal story—starting with a childhood marked by beatings and fear, followed by an adolescence defined by drinking and delinquent behavior, and a young adulthood marred by depression—to inspire and guide other trauma survivors, especially fathers and sons, as well as the women who love and suffer with them. He earned his doctorate in Clinical Psychology and Public Practice from Harvard University and has served on the faculties of Boston University, where he directed the nationally prominent Father Project.Kathryn also interviews Registered Dietician Karen E. Todd RD.With 'explosive growth' forecasted for the cognitive enhancing nootropic 'smart' food, beverage and supplement market expected to nearly triple to $8.2 Billion by 2032, brain health is clearly a 'top of mind' concern for throngs of wellness-seekers. Registered Dietician Karen E. Todd is here to discuss why nootropics are gaining in popularity as an easy, nutrition-driven way to support brain health and improve cognitive function at any age through one's diet. She has over 25 years of experience in exercise performance and nutritional product development and education. She holds Bachelor of Science degrees in both Scientific Nutrition and Food Science Technology from Texas A&M University and an MBA from Nova Southeastern University. Karen is the Vice President of Global Brand Marketing for Kyowa Hakko and sits on the executive board of the Council for Responsible Nutrition and chairs the Women in Nutraceuticals (WIN) initiative.

Kathryn interviews Author Anna Runkle.Are you constantly feeling like your past is holding you back, like no matter how many times you try, the effects of your childhood trauma are keeping you from fully living? With an online community of over a million subscribers that use her distinct experience-based methods to change their lives, Anna Runkle (aka the Crappy Childhood Fairy on YouTube) has a hopeful message that re-regulating is possible - even during an election year! She shows readers quick, intuitive ways to re-regulate your nervous system on the spot, as well as a method that she's developed over the past 30 years to process the thoughts and feelings that get blocked by the impact of childhood trauma on the nervous system.Kathryn also interviews Author Irene Daria PhD.Today, Irene Daria is a cognitive developmental psychologist and reading tutor to the stars, including the children of Kate Winslet, Cate Blanchett, and Tom Brady and Bridget Moynahan. At the time of this memoir, she was a graduate student and “just” a mom thrilled that her son had been accepted to one of the most esteemed public schools in Manhattan. Sure that he was on the path to a venerable education, she did not listen when her 5-year-old told her that he—like millions of other children—was not being taught how to read in school. An entire, very painful school year passed before Eric got her to realize he was right. Follow along as Daria begins a perplexing but ultimately empowering journey to save his academic life. She has worked as a reporter at Women's Wear Daily and an editor at Harper's Bazaar and has written hundreds of articles for publications ranging from The NY Times and Money, to Parents, Mademoiselle and Glamour.

Kathryn interviews Author Anna Runkle.Are you constantly feeling like your past is holding you back, like no matter how many times you try, the effects of your childhood trauma are keeping you from fully living? With an online community of over a million subscribers that use her distinct experience-based methods to change their lives, Anna Runkle (aka the Crappy Childhood Fairy on YouTube) has a hopeful message that re-regulating is possible - even during an election year! She shows readers quick, intuitive ways to re-regulate your nervous system on the spot, as well as a method that she's developed over the past 30 years to process the thoughts and feelings that get blocked by the impact of childhood trauma on the nervous system.Kathryn also interviews Author Irene Daria PhD.Today, Irene Daria is a cognitive developmental psychologist and reading tutor to the stars, including the children of Kate Winslet, Cate Blanchett, and Tom Brady and Bridget Moynahan. At the time of this memoir, she was a graduate student and “just” a mom thrilled that her son had been accepted to one of the most esteemed public schools in Manhattan. Sure that he was on the path to a venerable education, she did not listen when her 5-year-old told her that he—like millions of other children—was not being taught how to read in school. An entire, very painful school year passed before Eric got her to realize he was right. Follow along as Daria begins a perplexing but ultimately empowering journey to save his academic life. She has worked as a reporter at Women's Wear Daily and an editor at Harper's Bazaar and has written hundreds of articles for publications ranging from The NY Times and Money, to Parents, Mademoiselle and Glamour.

Kathryn interviews Author Dr. Katherine Reid.Katherine Reid, a biochemist, and Barbara Price, a seasoned science writer, delve into the hidden dangers of MSG, revealing how this additive, prevalent in processed foods, is linked to conditions such as obesity, diabetes, autism, addiction, depression, and cancer. Their research not only sheds light on how MSG is produced during food manufacturing but also provides practical dietary solutions to combat its harmful effects. Dr. Reid also teaches us how to understand food labels and identify hidden MSG as well as practical tips for reducing MSG in your diet. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses. Dr. Reid is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices.Kathryn also interviews Author Laurinel Owen.International cellist and journalist Laurinel Owen knew her husband, Klaus, for 27 years — or so she thought. After nursing him through a lengthy illness and eventually mourning his passing, She discovered that Klaus had taken a devastating secret to his grave: she wasn't his only wife. But that wasn't all. Klaus had bilked her out of thousands of dollars and was the son of a Nazi murderer who had fled the United States amid FBI accusations of being the head of the American Gestapo. With honesty and vulnerability, Owen invites readers into her multi-faceted tale of deceit, self-deception and the high price she paid for living in denial. Her husband's transgressions spawned a three-continent lawsuit that she had to navigate while bearing the weight of the shame she carried over her part in the real-life drama. She has published over 130 articles in Strings Magazine and the British magazines The Strad and Muso on topics related to cello technique, soloist, luthier and music school profiles, concert, festival, and record reviews.

Kathryn interviews Author Dr. Katherine Reid.Katherine Reid, a biochemist, and Barbara Price, a seasoned science writer, delve into the hidden dangers of MSG, revealing how this additive, prevalent in processed foods, is linked to conditions such as obesity, diabetes, autism, addiction, depression, and cancer. Their research not only sheds light on how MSG is produced during food manufacturing but also provides practical dietary solutions to combat its harmful effects. Dr. Reid also teaches us how to understand food labels and identify hidden MSG as well as practical tips for reducing MSG in your diet. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses. Dr. Reid is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices.Kathryn also interviews Author Laurinel Owen.International cellist and journalist Laurinel Owen knew her husband, Klaus, for 27 years — or so she thought. After nursing him through a lengthy illness and eventually mourning his passing, She discovered that Klaus had taken a devastating secret to his grave: she wasn't his only wife. But that wasn't all. Klaus had bilked her out of thousands of dollars and was the son of a Nazi murderer who had fled the United States amid FBI accusations of being the head of the American Gestapo. With honesty and vulnerability, Owen invites readers into her multi-faceted tale of deceit, self-deception and the high price she paid for living in denial. Her husband's transgressions spawned a three-continent lawsuit that she had to navigate while bearing the weight of the shame she carried over her part in the real-life drama. She has published over 130 articles in Strings Magazine and the British magazines The Strad and Muso on topics related to cello technique, soloist, luthier and music school profiles, concert, festival, and record reviews.

Kathryn interviews Author Susan Hensley. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you became an adult, life became complicated and overwhelming. Author and transformation coach, Susan Hensley, introduces us to art journaling, a helpful tool for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom. She shows how putting colors, shapes, and images on paper can be a profound path to self-discovery, emotional healing, and unleashing joy! She holds a BS in communication/social science from the University of California, Berkeley, and an MS in journalism from Northwestern University.Kathryn also interviews Dr. Andrew Elliston.Schools in two states experiencing a rise in Covid cases announced they were closing facilities and switching to remote learning. Alabama and Tennessee announced the closure of two schools — affecting more than a thousand children — just days into the new academic year, with officials saying the virus had forced them to shut down and carry out a 'deep clean.' At one of the schools, children had to abandon their desks and revert to remote learning for two days — a move reminiscent of the early days of Covid. Sharing his insight is Dr. Andrew Elliston, a board certified pediatrician based in New York City. He received his Doctorate of Medicine at Loma Linda University School of Medicine and completed his Pediatric Residency at Loma Linda University Children's Hospital. He has been chosen for inclusion on the “Super Doctors and Rising Stars of New York City Pediatricians” list by The NY Times in 2017, 2018, 2019, 2020, 2021, 2022, 2023, and 2024.

Kathryn interviews Author Susan Hensley. When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you became an adult, life became complicated and overwhelming. Author and transformation coach, Susan Hensley, introduces us to art journaling, a helpful tool for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom. She shows how putting colors, shapes, and images on paper can be a profound path to self-discovery, emotional healing, and unleashing joy! She holds a BS in communication/social science from the University of California, Berkeley, and an MS in journalism from Northwestern University.Kathryn also interviews Dr. Andrew Elliston.Schools in two states experiencing a rise in Covid cases announced they were closing facilities and switching to remote learning. Alabama and Tennessee announced the closure of two schools — affecting more than a thousand children — just days into the new academic year, with officials saying the virus had forced them to shut down and carry out a 'deep clean.' At one of the schools, children had to abandon their desks and revert to remote learning for two days — a move reminiscent of the early days of Covid. Sharing his insight is Dr. Andrew Elliston, a board certified pediatrician based in New York City. He received his Doctorate of Medicine at Loma Linda University School of Medicine and completed his Pediatric Residency at Loma Linda University Children's Hospital. He has been chosen for inclusion on the “Super Doctors and Rising Stars of New York City Pediatricians” list by The NY Times in 2017, 2018, 2019, 2020, 2021, 2022, 2023, and 2024.

Kathryn interviews Author Tovah Klein PhD.Whether it's national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of our children. Thankfully, there is good news that has not yet been reflected in the headlines: we can mitigate the effect of such rampant uncertainty by guiding our children to manage adversity and become more resilient. The key is parental involvement. Tovah Klein PhD offers hope and insight on how we can nurture healthier relationships with our children throughout the various ages and stages of childhood. She is a former developmental advisor to Sesame Street. She has spoken on children's needs, including COVID and responses to tragic news, on Good Morning America, CNN, MSNBC, Today, and NPR.Kathryn also interviews Author Ziba Graham Jr.If you've ever experienced significant marital problems, you may have gone to a therapist to get to the root of your conflict and deal with it in a healthy way. But counseling isn't always as helpful as you might imagine. Venting every week about how your spouse has wronged you can supercharge your anger and encourage you to see yourself as a victim. Couples therapist Ziba Graham Jr. shares the strategies that have dramatically improved his clients' lives, giving you the tools you need to create genuine, lasting change. He teaches couples how to recognize what is not working, how to focus on the future instead of negative past experiences and offers tips on how to effectively communicate. He has an MBA from Indiana University, a master's in social work from the University of Louisville, and an associate degree and substance abuse certificate from Vincennes University.

Kathryn interviews Author Tovah Klein PhD.Whether it's national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that threaten the wellbeing of our children. Thankfully, there is good news that has not yet been reflected in the headlines: we can mitigate the effect of such rampant uncertainty by guiding our children to manage adversity and become more resilient. The key is parental involvement. Tovah Klein PhD offers hope and insight on how we can nurture healthier relationships with our children throughout the various ages and stages of childhood. She is a former developmental advisor to Sesame Street. She has spoken on children's needs, including COVID and responses to tragic news, on Good Morning America, CNN, MSNBC, Today, and NPR.Kathryn also interviews Author Ziba Graham Jr.If you've ever experienced significant marital problems, you may have gone to a therapist to get to the root of your conflict and deal with it in a healthy way. But counseling isn't always as helpful as you might imagine. Venting every week about how your spouse has wronged you can supercharge your anger and encourage you to see yourself as a victim. Couples therapist Ziba Graham Jr. shares the strategies that have dramatically improved his clients' lives, giving you the tools you need to create genuine, lasting change. He teaches couples how to recognize what is not working, how to focus on the future instead of negative past experiences and offers tips on how to effectively communicate. He has an MBA from Indiana University, a master's in social work from the University of Louisville, and an associate degree and substance abuse certificate from Vincennes University.

Kathryn interviews Author Karen Olson.In 1981, marketing executive Karen Olson hurried to a business meeting in New York City. An elderly, homeless woman outside Grand Central Station caught her eye. Impulsively, Karen darted across the street and bought the woman a sandwich and an orange juice. She listened to the woman's story and learned her name: Millie. This small act of kindness changed the trajectory of her life. With her leadership, determination, and ability to bring people together, she launched a grassroots, local outreach to the homeless, primarily families, that today has turned into a national movement known as Family Promise. Karen now shares her journey, the stories of volunteers and lives changed, and why we must choose to make a difference. For her work, she received the prestigious Annual Points of Light Award from President George H.W. Bush.Kathryn also interviews Author Ella Davar RD.From a young immigrant in New York City to a top expert in wellness, Ella Davar's journey is nothing short of remarkable. Facing immense challenges, she overcame language barriers, financial struggles, and health crises to become a TEDx speaker, media nutritionist, and a trusted voice in longevity and holistic health. She has helped over 2000 clients achieve their health and weight loss goals. Specializing in gut health, she can explain the gut-brain connection that can be affecting not only your weight loss but also contributing to your overall health and well-being. After years of scientific studies at NYU and dedicated work in low-income communities, Ella is now a sought-after expert in longevity and gut health. She currently sees private clients at the #1 Wellness Resort in Miami, The Carillon Hotel.

Kathryn interviews Author Karen Olson.In 1981, marketing executive Karen Olson hurried to a business meeting in New York City. An elderly, homeless woman outside Grand Central Station caught her eye. Impulsively, Karen darted across the street and bought the woman a sandwich and an orange juice. She listened to the woman's story and learned her name: Millie. This small act of kindness changed the trajectory of her life. With her leadership, determination, and ability to bring people together, she launched a grassroots, local outreach to the homeless, primarily families, that today has turned into a national movement known as Family Promise. Karen now shares her journey, the stories of volunteers and lives changed, and why we must choose to make a difference. For her work, she received the prestigious Annual Points of Light Award from President George H.W. Bush.Kathryn also interviews Author Ella Davar RD.From a young immigrant in New York City to a top expert in wellness, Ella Davar's journey is nothing short of remarkable. Facing immense challenges, she overcame language barriers, financial struggles, and health crises to become a TEDx speaker, media nutritionist, and a trusted voice in longevity and holistic health. She has helped over 2000 clients achieve their health and weight loss goals. Specializing in gut health, she can explain the gut-brain connection that can be affecting not only your weight loss but also contributing to your overall health and well-being. After years of scientific studies at NYU and dedicated work in low-income communities, Ella is now a sought-after expert in longevity and gut health. She currently sees private clients at the #1 Wellness Resort in Miami, The Carillon Hotel.

Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol that has helped thousands overcome harmful habits. His approach focuses on identifying the hooks—deep-rooted triggers behind compulsive behaviors—and replacing them with constructive habits for lasting recovery. As featured on CNN, GMA, TedX, Huffington Post, The Doctors, Dr. Drew, Jaffe is here to destigmatize addiction, debunk myths, address trauma, depression, and lack of purpose, and use bad habit change knowledge/tools to help you unhook for an addiction-free life. Dr. Jaffe now writes a blog on Psychology Today, and several other online and print sources. Kathryn also interviews Attorney Evan Schein. Do you share a bed with your partner? Increasingly, Americans are saying no. A new survey of more than 2,000 adults, conducted by the leading body of sleep research in the U.S., the American Academy of Sleep Medicine, has found that 29 percent of Americans—or nearly one in three—choose to sleep in a separate bed to their partner, a concept many have described as a sleep divorce. New York City based Divorce Attorney Evan D. Schein is here to discuss the many divorce options for couples. He is a partner with Berkman Bottger Newman & Schein. He leads the firm's litigation practice, leading a team of 28 highly regarded matrimonial attorneys. He is also the host of the Schein On podcast, where he holds in-depth interviews with judges, psychotherapists, authors, athletes, filmmakers, and divorce professionals, on topics like the psychology of divorce.

Kathryn interviews Author Adi Jaffe PhD. Having faced a potential decades-long prison sentence due to his own addiction as a young man before turning his life around, Dr. Adi Jaffe has crafted a successful treatment protocol that has helped thousands overcome harmful habits. His approach focuses on identifying the hooks—deep-rooted triggers behind compulsive behaviors—and replacing them with constructive habits for lasting recovery. As featured on CNN, GMA, TedX, Huffington Post, The Doctors, Dr. Drew, Jaffe is here to destigmatize addiction, debunk myths, address trauma, depression, and lack of purpose, and use bad habit change knowledge/tools to help you unhook for an addiction-free life. Dr. Jaffe now writes a blog on Psychology Today, and several other online and print sources. Kathryn also interviews Attorney Evan Schein. Do you share a bed with your partner? Increasingly, Americans are saying no. A new survey of more than 2,000 adults, conducted by the leading body of sleep research in the U.S., the American Academy of Sleep Medicine, has found that 29 percent of Americans—or nearly one in three—choose to sleep in a separate bed to their partner, a concept many have described as a sleep divorce. New York City based Divorce Attorney Evan D. Schein is here to discuss the many divorce options for couples. He is a partner with Berkman Bottger Newman & Schein. He leads the firm's litigation practice, leading a team of 28 highly regarded matrimonial attorneys. He is also the host of the Schein On podcast, where he holds in-depth interviews with judges, psychotherapists, authors, athletes, filmmakers, and divorce professionals, on topics like the psychology of divorce.

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, enduring partnership. Having been married for over 50 years, Michael Grossman MD and his wife Barbara Grossman PhD are now sharing the science of “falling in love forever”. They admit they ran into headwinds as a young couple and faced painful and destructive conflicts but they had two children, which motivated them to find a solution. The doctors share their wisdom to clarify and enlighten readers with strategies that balance both security and mystery in romance. Michael Grossman MD has been a board-certified family physician and has been a fellow of the American Academy of Anti-Aging Medicine since 2009. Kathryn also interviews Author Brian Belefant.When he was a young student in Italy, Alex flirted with becoming an artist. After returning to the USA, he built a career as a commercial photographer, shooting houses, cars, breakfast cereals, and other objects for sale. He found a business partner, Tony, who got him funding for a studio. As Alex reflects, his work wasn't glamorous—he never got to shoot gorgeous swimsuit models or go on location to Paris. Yet he remembered the lessons his mentor, Janusz, had imparted about lighting and observation, which made his work not only better but also satisfying. After ten years, Tony sold the studio and handed him a big fat check. So, now he is a millionaire with a condo and a beautiful live-in girlfriend, Grace, who always seems to have a headache. He is frustrated and uninspired—until he stumbles across the existence of an artificial floating marvel (or atrocity) called the Pacific Garbage Patch. Why not charter a yacht to go out and explore it? Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. He is an award-winning fine art photographer.

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, enduring partnership. Having been married for over 50 years, Michael Grossman MD and his wife Barbara Grossman PhD are now sharing the science of “falling in love forever”. They admit they ran into headwinds as a young couple and faced painful and destructive conflicts but they had two children, which motivated them to find a solution. The doctors share their wisdom to clarify and enlighten readers with strategies that balance both security and mystery in romance. Michael Grossman MD has been a board-certified family physician and has been a fellow of the American Academy of Anti-Aging Medicine since 2009. Kathryn also interviews Author Brian Belefant.When he was a young student in Italy, Alex flirted with becoming an artist. After returning to the USA, he built a career as a commercial photographer, shooting houses, cars, breakfast cereals, and other objects for sale. He found a business partner, Tony, who got him funding for a studio. As Alex reflects, his work wasn't glamorous—he never got to shoot gorgeous swimsuit models or go on location to Paris. Yet he remembered the lessons his mentor, Janusz, had imparted about lighting and observation, which made his work not only better but also satisfying. After ten years, Tony sold the studio and handed him a big fat check. So, now he is a millionaire with a condo and a beautiful live-in girlfriend, Grace, who always seems to have a headache. He is frustrated and uninspired—until he stumbles across the existence of an artificial floating marvel (or atrocity) called the Pacific Garbage Patch. Why not charter a yacht to go out and explore it? Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. He is an award-winning fine art photographer.

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences have contributed to our issues with anxiety, depression and addiction. Many of us discover that our trauma is developmental trauma that comes from the way we were cared for as babies, from conception to age three. Our culture has praised and encouraged “low nurture parenting for generations.This includes sleep training, dismissing emotions, lack of physical closeness and overuse of swaddles, swings, walkers, saucers and more.. Greer Kirshenbaum PhD has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution: a movement to nurture our babies' brains to revolutionize mental health. She wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety and addiction in adulthood. Dr. Kirshenbaum trained at Columbia University, New York University and Yale University.Kathryn also interviews Author Joel Warsh MD, MsC.Parents these days are bombarded with so much information often fueling anxiety and confusion. Their desire for evidence-based Western medicine with the pursuit of a holistic approach can leave parents feeling caught in the middle. Dr. Joel Warsh - aka: Dr. Gator - harmoniously bridges the gap between the “right way” and the way that is right for your unique, individual child—of course, within the confines of reasonable and safe. He brings to light the process of creating emotionally nurturing spaces, supporting mental health, mindful stress management, balanced nutrition, limiting toxins, and ensuring access to healthcare. Using the wealth of resources available to modern caregivers, he empowers them to trust their instincts, while making informed and confident choices affecting the health of their newborns and toddlers. He is an award-winning integrative and holistic pediatrician in Los Angeles and has published research in peer-reviewed medical journals including the American Journal of Pediatrics and the British Medical Journal.

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselves and our histories and exploring how our experiences have contributed to our issues with anxiety, depression and addiction. Many of us discover that our trauma is developmental trauma that comes from the way we were cared for as babies, from conception to age three. Our culture has praised and encouraged “low nurture parenting for generations.This includes sleep training, dismissing emotions, lack of physical closeness and overuse of swaddles, swings, walkers, saucers and more.. Greer Kirshenbaum PhD has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution: a movement to nurture our babies' brains to revolutionize mental health. She wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety and addiction in adulthood. Dr. Kirshenbaum trained at Columbia University, New York University and Yale University.Kathryn also interviews Author Joel Warsh MD, MsC.Parents these days are bombarded with so much information often fueling anxiety and confusion. Their desire for evidence-based Western medicine with the pursuit of a holistic approach can leave parents feeling caught in the middle. Dr. Joel Warsh - aka: Dr. Gator - harmoniously bridges the gap between the “right way” and the way that is right for your unique, individual child—of course, within the confines of reasonable and safe. He brings to light the process of creating emotionally nurturing spaces, supporting mental health, mindful stress management, balanced nutrition, limiting toxins, and ensuring access to healthcare. Using the wealth of resources available to modern caregivers, he empowers them to trust their instincts, while making informed and confident choices affecting the health of their newborns and toddlers. He is an award-winning integrative and holistic pediatrician in Los Angeles and has published research in peer-reviewed medical journals including the American Journal of Pediatrics and the British Medical Journal.

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for centuries. Mary Chung Hayashi says there is still much work to be done to achieve gender-political parity. Blending her personal journey as an Asian American immigrant and former California State Assembly member with the inspirational true stories of 17 trailblazing women in political leadership, Hayashi sheds light on the ongoing struggles for gender equality in politics and serves as a call to action: women must actively participate in shaping the country's democracy. She has spearheaded substantial reforms in mental health services, championed gender equality, and forged powerful, unprecedented partnerships for social causes. Hayashi has been recognized by the American Red Cross as ‘Legislator of the Year.'Kathryn also interviews Author Elizabeth Hamilton-Guarino. Most people don't realize they are already wildly successful, says master life coach and bestselling author Elizabeth Hamilton-Guarino. She shares 10 factors of success and strategies to help readers redefine success and manifest it in their own lives. “Your breakthrough to your best success happens when reality intersects with infinite possibilities.” It's time to redefine success for yourself and to pursue the life you want by giving thought and attention to various areas of your life, such as health or relationships, which suffer when attention is paid in a focused manner to other areas in the pursuit of ‘success.' Her work has been featured in Good Housekeeping, U.S. News and World Report, Forbes and more.

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for centuries. Mary Chung Hayashi says there is still much work to be done to achieve gender-political parity. Blending her personal journey as an Asian American immigrant and former California State Assembly member with the inspirational true stories of 17 trailblazing women in political leadership, Hayashi sheds light on the ongoing struggles for gender equality in politics and serves as a call to action: women must actively participate in shaping the country's democracy. She has spearheaded substantial reforms in mental health services, championed gender equality, and forged powerful, unprecedented partnerships for social causes. Hayashi has been recognized by the American Red Cross as ‘Legislator of the Year.'Kathryn also interviews Author Elizabeth Hamilton-Guarino. Most people don't realize they are already wildly successful, says master life coach and bestselling author Elizabeth Hamilton-Guarino. She shares 10 factors of success and strategies to help readers redefine success and manifest it in their own lives. “Your breakthrough to your best success happens when reality intersects with infinite possibilities.” It's time to redefine success for yourself and to pursue the life you want by giving thought and attention to various areas of your life, such as health or relationships, which suffer when attention is paid in a focused manner to other areas in the pursuit of ‘success.' Her work has been featured in Good Housekeeping, U.S. News and World Report, Forbes and more.

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motorcycle accident left him with a severe traumatic brain injury. Without the use of his physical strength, his mental toughness would be put to the ultimate test. Would it be enough? Through the raw honesty of his reflections, he invites readers to bear witness to his struggles to regain speech, mobility and a sense of normalcy while navigating the complexities of personal relationships. This tale of resilience and hope showcases one man's remarkable transformation from the depths of despair to surpassing all expectations. Adam continues to defy the predictions made by his doctors, and today, he is an author and motivational speaker who delivers his raw, unbiased account of his recovery with a wit and warmth that truly inspires and energizes.Kathryn also interviews Author Dr. Charlotte Markey. Research shows that the current generation coming of age amid Facetuned photos, misleading online nutritional advice, and a devastating global pandemic—struggles deeply with developing a positive relationship with their bodies. Dr. Charlotte Markey has created the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, she offers a survival kit for young adults through sharing evidence-based guidance and relatable personal stories on everything from social media and sex to self-care and nutrition. Dr. Markey is a professor of psychology and chair of the Health Sciences Department at Rutgers University. She writes for U.S. News and World Report, Psychology Today, and a variety of other publications. She has been featured in and interviewed by publications including The NY Times, The Economist, The Today Show, ABC News, Time Magazine, The Washington Post, ScienceDaily, and NBC News.

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motorcycle accident left him with a severe traumatic brain injury. Without the use of his physical strength, his mental toughness would be put to the ultimate test. Would it be enough? Through the raw honesty of his reflections, he invites readers to bear witness to his struggles to regain speech, mobility and a sense of normalcy while navigating the complexities of personal relationships. This tale of resilience and hope showcases one man's remarkable transformation from the depths of despair to surpassing all expectations. Adam continues to defy the predictions made by his doctors, and today, he is an author and motivational speaker who delivers his raw, unbiased account of his recovery with a wit and warmth that truly inspires and energizes.Kathryn also interviews Author Dr. Charlotte Markey. Research shows that the current generation coming of age amid Facetuned photos, misleading online nutritional advice, and a devastating global pandemic—struggles deeply with developing a positive relationship with their bodies. Dr. Charlotte Markey has created the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, she offers a survival kit for young adults through sharing evidence-based guidance and relatable personal stories on everything from social media and sex to self-care and nutrition. Dr. Markey is a professor of psychology and chair of the Health Sciences Department at Rutgers University. She writes for U.S. News and World Report, Psychology Today, and a variety of other publications. She has been featured in and interviewed by publications including The NY Times, The Economist, The Today Show, ABC News, Time Magazine, The Washington Post, ScienceDaily, and NBC News.

Kathryn interviews Author Jodi O'Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O'Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the children and grandchildren of people living with ALS. She is also a motivational TEDX speaker, life coach and host of the podcast, Gratitude to Latitude: Stories of Hope and Resilience, through which she celebrates the people and the stories that have fueled her purpose and passion for personal growth and healing.Kathryn also interviews Author R. Barbara Gitenstein.Being a female administrator was relatively rare when R. Barbara Gitenstein rose to the highest level of academia in 1999, becoming the first woman and first Jewish president of The College of New Jersey, a position she held until 2018. Now a consultant for institutions of higher education, she draws upon valuable lessons she learned across more than four decades in academia — plus personal and historical obstacles she overcame — to help today's college administrators find solutions to modern-day challenges. Gitenstein chronicles her path to the presidency and acknowledges the impact that people, places and perceptions had on her personal and professional identities. She is the author of some 30 academic articles on Jewish-American Literature and academic administration as well as the monograph Apocalyptic Messianism and Jewish-American Poetry.

Kathryn interviews Author Jodi O'Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O'Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the children and grandchildren of people living with ALS. She is also a motivational TEDX speaker, life coach and host of the podcast, Gratitude to Latitude: Stories of Hope and Resilience, through which she celebrates the people and the stories that have fueled her purpose and passion for personal growth and healing.Kathryn also interviews Author R. Barbara Gitenstein.Being a female administrator was relatively rare when R. Barbara Gitenstein rose to the highest level of academia in 1999, becoming the first woman and first Jewish president of The College of New Jersey, a position she held until 2018. Now a consultant for institutions of higher education, she draws upon valuable lessons she learned across more than four decades in academia — plus personal and historical obstacles she overcame — to help today's college administrators find solutions to modern-day challenges. Gitenstein chronicles her path to the presidency and acknowledges the impact that people, places and perceptions had on her personal and professional identities. She is the author of some 30 academic articles on Jewish-American Literature and academic administration as well as the monograph Apocalyptic Messianism and Jewish-American Poetry.

Kathryn interviews Author Jodi O'Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O'Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosis or other challenging transitions in life. She is the founder of Hope Loves Company, the only nonprofit dedicated to supporting the children and grandchildren of people living with ALS. She is also a motivational TEDX speaker, life coach and host of the podcast, Gratitude to Latitude: Stories of Hope and Resilience, through which she celebrates the people and the stories that have fueled her purpose and passion for personal growth and healing.Kathryn also interviews Author R. Barbara Gitenstein.Being a female administrator was relatively rare when R. Barbara Gitenstein rose to the highest level of academia in 1999, becoming the first woman and first Jewish president of The College of New Jersey, a position she held until 2018. Now a consultant for institutions of higher education, she draws upon valuable lessons she learned across more than four decades in academia — plus personal and historical obstacles she overcame — to help today's college administrators find solutions to modern-day challenges. Gitenstein chronicles her path to the presidency and acknowledges the impact that people, places and perceptions had on her personal and professional identities. She is the author of some 30 academic articles on Jewish-American Literature and academic administration as well as the monograph Apocalyptic Messianism and Jewish-American Poetry.

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge's bestselling memoir, Hope's Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined at one of our country's most notorious children's institutions, MacLaren Hall. Now, he chronicles his role in the longest-running, most bitterly fought mental health lawsuit in American history. After graduating from Harvard Law School, Bridge joined the small team of civil rights lawyers representing the children of the Eufaula Adolescent Center, a violent and secretive institution in the rural South, against the State of Alabama. His work has been featured in The NY Times, Washington Post, Los Angeles Times, Showtime, The Observer, The CBS Early Show, NBC Nightly News, Time Magazine, PBS, Psychology Today, NPR, and Observer Magazine.Kathryn also interviews Author Paul Weigel.Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Paul Weigel spent his life in despair. However, everything changed when his daughter was born. From day one, he and his daughter shared an incredible bond. She was a constant source of peace and inspiration to him, and he was determined to give her the love and security he'd never had. His life and the family that he'd dreamed about seemed to be finally getting on track—that is, until a devastating cancer diagnosis. Choosing hope and determined to show his daughter true strength and power he decided to face the ups and downs of his illness and treatment with courage. He trained for and completed in an Ironman triathlon within six months of finishing chemotherapy, and he continued to be a dedicated father, especially through a divorce that happened shortly after. He is now a six-time Ironman triathlete and a college professor.

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge's bestselling memoir, Hope's Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined at one of our country's most notorious children's institutions, MacLaren Hall. Now, he chronicles his role in the longest-running, most bitterly fought mental health lawsuit in American history. After graduating from Harvard Law School, Bridge joined the small team of civil rights lawyers representing the children of the Eufaula Adolescent Center, a violent and secretive institution in the rural South, against the State of Alabama. His work has been featured in The NY Times, Washington Post, Los Angeles Times, Showtime, The Observer, The CBS Early Show, NBC Nightly News, Time Magazine, PBS, Psychology Today, NPR, and Observer Magazine.Kathryn also interviews Author Paul Weigel.Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Paul Weigel spent his life in despair. However, everything changed when his daughter was born. From day one, he and his daughter shared an incredible bond. She was a constant source of peace and inspiration to him, and he was determined to give her the love and security he'd never had. His life and the family that he'd dreamed about seemed to be finally getting on track—that is, until a devastating cancer diagnosis. Choosing hope and determined to show his daughter true strength and power he decided to face the ups and downs of his illness and treatment with courage. He trained for and completed in an Ironman triathlon within six months of finishing chemotherapy, and he continued to be a dedicated father, especially through a divorce that happened shortly after. He is now a six-time Ironman triathlete and a college professor.

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of Anne Rice – YES, that Anne Rice!), delivers the fourth book in his Sapphire Cove series. Donnie Bascombe has made a lot of people's fantasies come true in his life, first in the bedroom, then on the set of his adult entertainment studio. But his best friend has just presented him with his tallest order yet—help plan the wedding of his dreams. Desire has always been Donnie's forte. But lavish nuptials at one of Southern California's premier oceanfront resorts? For that job, he'll need a partner. And a mentor. Rice is the recipient of the Lambda Literary Award. He is also the Amazon Charts and NY Times bestselling author of: A Density of Souls; Bone Music, Blood Echo, and Blood Victory in the Burning Girl series. Kathryn also interviews Author Greg Kaplan.High schoolers planning for futures in college will schedule college-prep courses, cram for exams, and spend hours taking the ACT or SAT multiple times — all to get admitted into the university of their choice. College admissions strategist Greg Kaplan says, “College admissions in the United States have evolved into a rat race,” and there's a different conversation he wishes parents and students would have before embarking on the ever-more competitive college admissions process. He goes beyond the well-chronicled college admissions madness and cuts to the core of parental angst, delivering a definitive guide that shares what parents can do now to help their children make the most of the opportunities they will encounter in the future. Headquartered in Newport Beach, his firm, The Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year.

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of Anne Rice – YES, that Anne Rice!), delivers the fourth book in his Sapphire Cove series. Donnie Bascombe has made a lot of people's fantasies come true in his life, first in the bedroom, then on the set of his adult entertainment studio. But his best friend has just presented him with his tallest order yet—help plan the wedding of his dreams. Desire has always been Donnie's forte. But lavish nuptials at one of Southern California's premier oceanfront resorts? For that job, he'll need a partner. And a mentor. Rice is the recipient of the Lambda Literary Award. He is also the Amazon Charts and NY Times bestselling author of: A Density of Souls; Bone Music, Blood Echo, and Blood Victory in the Burning Girl series. Kathryn also interviews Author Greg Kaplan.High schoolers planning for futures in college will schedule college-prep courses, cram for exams, and spend hours taking the ACT or SAT multiple times — all to get admitted into the university of their choice. College admissions strategist Greg Kaplan says, “College admissions in the United States have evolved into a rat race,” and there's a different conversation he wishes parents and students would have before embarking on the ever-more competitive college admissions process. He goes beyond the well-chronicled college admissions madness and cuts to the core of parental angst, delivering a definitive guide that shares what parents can do now to help their children make the most of the opportunities they will encounter in the future. Headquartered in Newport Beach, his firm, The Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year.

metaphor, especially if it's a metaphor of building a house, from the foundation to the framing to the rooms inside. That's how Jeanne Collins was able to leave hardship and pain behind and build her own house on a hill. She explains how laying a strong foundation by doing the work to address the pain of the past, building pillars to support yourself and putting up the right kind of walls can result in the reconstruction of your emotional wellness and connection in your life. She is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. She was the winner of the 2022 Luxe Magazine Red Award and was recently nominated as an HGTV Designer of the Year.Kathryn also interviews Producer, Director Robert Craig.As of January 2023, homelessness in Phoenix has increased 72% since 2017. The problem is widespread and seems to have no solution in sight. Robert Craig, founder of Robert Craig Films will soon release No Address, a scripted feature film that sheds light on the human side of homelessness with beautiful and compelling storytelling. The movie is just one part of a five-pronged approach called The Big 5 Campaign - a combination of five inspiring productions that, in addition to the film, include a documentary, book, music and interactive resource guide, all focused on homelessness and geared to inspire action. The Big 5 Campaign also integrates The Big 5 Giveback.” Robert Craig Films is pledging $1,000,000 from the Robert Craig Foundation, along with 50% of the net proceeds from all five productions, to assist nonprofits addressing homelessness.

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a teen growing up in the small, insular Gur Hasidic sect in Borough Park, Brooklyn she had accepted her calling as a servant of God: to become a dutiful wife and bear children. Still, she had questions. Hardest of all was to understand why she so deeply and powerfully felt a love that she was taught to hate — love for someone of her own sex. She takes us inside the community and family in which she was raised, her two troubled marriages, and her struggles with shame, guilt and the dread of losing her children. We follow her through a hard-won divorce and her extraordinary journey to finding herself. Sara, therapist, writer and speaker, helps members of the queer community and individuals who have survived trauma to live bold, honest and proud lives.Kathryn also interviews Author Bill Eddy.When we think of bullies, most of us think of aggressive kids or teens who terrorize individuals they perceive as weaker. Yet, bullying isn't relegated just to the schoolyard. On the contrary, adult bullies exist everywhere and run rampant in many families, workplaces, neighborhoods, political arenas, and organizations of all types and sizes. And in a media landscape where conflict, chaos, and fear reign supreme, we witness celebrities, politicians, and other public figures exhibiting some of the most egregious behavior. Bill Eddy — therapist, lawyer, mediator, and personality expert — reveals how adult bullies have infiltrated every aspect of our society and explains why we so often allow them to operate unchallenged. He is the author of over 20 books and manuals and has a popular blog on PsychologyToday.com.

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a teen growing up in the small, insular Gur Hasidic sect in Borough Park, Brooklyn she had accepted her calling as a servant of God: to become a dutiful wife and bear children. Still, she had questions. Hardest of all was to understand why she so deeply and powerfully felt a love that she was taught to hate — love for someone of her own sex. She takes us inside the community and family in which she was raised, her two troubled marriages, and her struggles with shame, guilt and the dread of losing her children. We follow her through a hard-won divorce and her extraordinary journey to finding herself. Sara, therapist, writer and speaker, helps members of the queer community and individuals who have survived trauma to live bold, honest and proud lives.Kathryn also interviews Author Bill Eddy.When we think of bullies, most of us think of aggressive kids or teens who terrorize individuals they perceive as weaker. Yet, bullying isn't relegated just to the schoolyard. On the contrary, adult bullies exist everywhere and run rampant in many families, workplaces, neighborhoods, political arenas, and organizations of all types and sizes. And in a media landscape where conflict, chaos, and fear reign supreme, we witness celebrities, politicians, and other public figures exhibiting some of the most egregious behavior. Bill Eddy — therapist, lawyer, mediator, and personality expert — reveals how adult bullies have infiltrated every aspect of our society and explains why we so often allow them to operate unchallenged. He is the author of over 20 books and manuals and has a popular blog on PsychologyToday.com.