Podcasts about Duke University

Mastering the surgical consult is a true milestone in every young surgeon's career.  But it's not easy!  It is a difficult transition from lowly data gatherer to mighty data synthesizer.  It is, in many ways, an art form.  Is there anything more beautiful than breaking down a complex, convoluted patient presentation into an immaculate assessment and plan?  Something so bullet proof that the attending surgeon has been left speechless.  Perhaps not!  Join Drs. Joey Lew and Patrick Georgoff as they review 10 CONSULT COMMANDMENTS TO DOMINATE THE DAY: Have a System Trust No One, Expect Sabotage Always Ask at Least One Why Always Look at the Imaging Yourself Don't Worry Alone Don't Bury the Lead Never Lie Include a Real Assessment and Plan in Your Note Goals of care are important and individual Over-communicate Hosts: Dr. Joey Lew, MD, MFA, PGY2, Duke University (@LewActually) Dr. Patrick Georgoff, MD, Duke University (@georgoff) Insensible Losses – Poems by Joey Lew: https://www.amazon.com/Insensible-Losses-Joey-Lew/dp/B0D773LSHL Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

318: AI for Nonprofit Leaders – Beyond the Hype (Andrew Gossen & Stamie Despo)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life. Learn more at TowneBank.com/NonprofitBanking.How can nonprofit leaders cut through the noise and start using AI to strengthen relationships, increase efficiency, and stay mission-driven? AI is reshaping how nonprofits engage donors, manage data, and build relationships. In episode #318 of Your Path to Nonprofit Leadership, nonprofit marketing and fundraising experts Andrew Gossen and Stamie Despo share why nonprofit leaders can't afford to ignore AI.ABOUT ANDREWAndrew is executive director for communications, marketing, and participation at Cornell University's Division of Alumni Affairs and Development. Since joining Cornell in 2010, he has integrated emerging digital technologies, including social media and crowdfunding, into the division's strategy. Previously, he spent eight years in various roles at the Alumni Association of Princeton University. Gossen focuses on using digital tools to build audiences and mobilize support for causes and organizations. A frequent speaker to domestic and international audiences, he has served on the CASE Commission on Alumni Relations, co-chaired the CASE Joint Commission Task Force on Social Media, and received a CASE Crystal Apple Award for Teaching Excellence in 2018. He holds a bachelor's degree from Princeton and a doctorate in social anthropology from Harvard.ABOUT STAMIEStamie brings over 20 years of experience in philanthropy to Cornell University. Previously she served as the Executive Director of Susan G. Komen for the greater Charlotte, NC, area. Stamie was a 2019 honoree for the Charlotte Athena Leadership Award for Service. Her focus in philanthropy is engaging donors in a meaningful and authentic way, creating a culture of philanthropy, building relationships and providing strategic leadership. She holds a Bachelor's degree in economics, Cum Laude, from Smith College, a Masters in Teaching degree, Summa Cum Laude, from Monmouth University, a Non-Profit Management Certificate from Duke University, and an Event Planning Certificate from UNC Charlotte.EPISODE TOPICS & RESOURCESYour Path to Nonprofit Leadership is FeedSpot's #1 podcast in Philanthropy!The Filter Bubble by Eli Pariser and AI for Good by Gaius ChinanuDon't miss our weekly Thursday Leadership LensWant to chat leadership 24/7?  Go to delphi.ai/pattonmcdowell

On the next Charlotte Talks, we look at the treatment, screening and testing options for prostate cancer patients. We also look at promising new treatment research recently released by Duke University and hear from a prostate cancer survivor.

Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Before that, she ran the mental health service line at McKinsey & Company and received her PhD from Duke University.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/41IHjal Amazon - https://a.co/d/hnYNciu Barnes & Noble - https://www.barnesandnoble.com/w/1146033738 Bookshop.org - https://bit.ly/41sKnpL If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

Dr. Warren Kinghorn is a psychiatrist and theologian at Duke University, where he holds joint appointments at Duke Divinity School and the Duke University Medical Center. Warren’s work focuses on the intersection of theology, mental health, and human flourishing—and he brings an integrated, humane perspective to questions that too often get reduced to biology or technique. His new book is Wayfaring: A Christian Approach to Mental Health Care. In this episode, Warren Kinghorn and Jonathan Rogers discuss how the metaphor of the human being as a machine has shaped mental health care—and what is gained by reclaiming the older metaphor of the human as wayfarer; they talk about the ways that Thomas Aquinas’s teleological vision of human behavior opens up a richer account of freedom, agency, and virtue; and they talk about the possibility that the meaning of life is an active participation in blessing.Support the show: https://therabbitroom.givingfuel.com/memberSee omnystudio.com/listener for privacy information.

EVEN MORE about this episode!Do you have untapped intuitive gifts? Join Julie Ryan and renowned psychic and medical intuitive Sherrie Dillard for a captivating dive into the real-world power of psychic ability. From decoding emotional patterns passed through generations to choosing higher vibrational states that transform your life, this episode reveals how intuition isn't just rare—it's natural.Sherrie shares her journey growing up psychic in a science-minded family, how she's helped solve cold cases as a psychic detective, and what spirits often say from the Other Side. You'll hear stories of divine guidance, uncanny validations, and messages from loved ones that bring comfort, clarity, and healing.Whether you're curious about reincarnation, spirit communication, or how to elevate your emotional and energetic state, this episode will open your mind—and your heart—to what's truly possible.Guest Biography:Sherrie Dillard is an internationally acclaimed psychic, medium, and medical intuitive, and the best-selling author of eleven books—translated into fifteen languages—including I'm Still With You and Raise Your Frequency and Manifest Abundance. Her work blends intuition, spirituality, and conscious growth, making her a sought-after teacher and speaker at retreats and conferences worldwide.Her writing has appeared in O Magazine, Oprah Daily, The Today Show Blog, OmTimes, HuffPost, and Yahoo!, and she's been featured on national television for her work with law enforcement on cold cases. Sherrie holds an M.Div. in New Thought and Metaphysics and has taught intuitive development at Duke University and beyond.Episode Chapters:(0:00:01) - Exploring Psychic Abilities and Cultural Misconceptions(0:15:01) - Choosing Higher Vibration and Emotional Release(0:28:01) - Connecting With Loved Ones in Spirit(0:43:55) - Exploring Metaphysical Education and Spirituality(0:49:31) - Teaching Psychic Development at Duke(0:56:54) - Spirit Communication and Medical Intuition(1:06:05) - Psychic Detective and Reincarnation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Healing Frozen Shoulders with Tapping and Dreams Guest: Dr. Larry Burk Synopsis: Dr. Larry Burk has helped many people heal their Frozen Shoulders. Join Larry on the Dreaming Healing Show with host Kat Kanavos aka The Queen of Dreams as Dr. Larry Burk weaves Tapping and Dreams into an incredible healing method for your Frozen Shoulder.  Bio: Larry Burk, MD, CEHP, is a retired holistic musculoskeletal radiologist who now works as an online health coach and Certified Energy Health Practitioner. Dr. Burk did his medical school and radiology residency training at the University of Pittsburgh and a fellowship at the University of Pennsylvania. He was an associate professor of radiology and head of the musculoskeletal section at Duke University. He was the co-founder of Duke Integrative Medicine. Larry learned Emotional Freedom Techniques (EFT) in 2002 and has taught tapping at Duke Integrative Medicine since 2016. He is the administrator of the Frozen Shoulder Healing Group on Facebook, which he initiated in 2019, now the basis for this book. He has published two prior books: Let Magic Happen: Adventures in Healing with a Holistic Radiologist in 2012 and Dreams that Can Save Your Life: Early Warning Signs of Cancer and Other Diseases in 2018. As a health coach, he has facilitated rapid frozen shoulder healing with dozens of clients, beginning originally with acupuncture and hypnosis and gradually transitioning to EFT and expressive writing. Also, Larry has had personal experiences of healing his bilateral shoulder pain, including left shoulder impingement syndrome from 1984 to 2004, and right frozen shoulder in 2006. It thawed using EFT in 3 months, with full recovery by 6 months. Larry's Website: https://www.letmagichappen.com Larry's Book: Frozen Shoulder Healing Video Version: https://www.youtube.com/live/Y5lRMeUqkpo?si=Q0ojv-s4NG0g27Xz Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/

In this episode, Jeff is joined by CEO & Co-Founder of NasaClip, Dr. Elizabeth Clayborne. She is an accomplished emergency medicine physician. Dr. Clayborne recounts her inspiring journey from her roots in Denver to her academic pursuits at Duke University and Case Western Reserve University. She emphasizes her dedication to medical ethics and health policy, areas that have profoundly shaped her career. Dr. Clayborne also shares the story behind her entrepreneurial venture, the creation of "a clip," a practical device designed to manage nosebleeds, which was inspired by the frequent cases she encountered in the emergency room. This innovation not only addresses a common medical issue but also reflects her commitment to improving patient care through practical solutions.   Throughout the conversation, Dr. Clayborne reflects on her family's history of resilience, drawing strength from their experiences and expressing her drive to honor their legacy through her work. The discussion with Jeff highlights key themes such as innovation in the medical field, the ethical considerations that healthcare professionals must navigate, and the unique challenges faced by underrepresented entrepreneurs in bringing their ideas to fruition. Dr. Clayborne's story serves as a testament to the power of perseverance and the impact of thoughtful innovation in advancing both individual careers and broader industry standards.   About Dr. Clayborne She is an Emergency Physician and the CEO & Co-Founder of NasaClip, a medical device for nosebleeds. She has raised over $3.5M in funding and was awarded a NSF SBIR Phase I grant for $256K to assist with the development of her device. NasaClip launched as the “Band Aid” of nosebleeds in late 2023 on NasaClip.com. Dr. Clayborne has been featured on several national interviews on networks such as CNN, MSNBC, CBSN and TEDx discussing COVID-19, health equity, ethics and challenges faced by Black female founders   Learn more about:  Follow her on IG, X and TikTok @DrElizPC   Desert Island Albums/Artists List "Sun Is Shining" by Bob Marley "What a Wonderful World" by Louis Armstrong Any song by James Brown (specific song not mentioned) "Hustlin'" by Rick Ross "Calm Down" by Rema   Follow us on social media: IG: @capitalismtheremix LinkedIn: Capitalism The Remix

My podcast guest this week is Bill Lamie, CEO of PX5 RTOS and RTOSX. Bill and I chat about the motivation behind the creation of RTOSX, the long term support offered by RTOSX and why experts in the embedded field including the original authors of the ThreadX embedded real-time operating system are crucial to their success. Also this week, I investigate a new novel framework developed by researchers at Duke University that can enable robots to sense and navigate complex outdoor environments just like humans do.

This lecture is entitled Romano Guardini on Technology and Liturgy. It was presented by Peter Casarella of Duke University on October 19, 2023, at the University of Chicago's Swift Hall.

This lecture is entitled AI Ethics, Human Flourishing, and Trust in Health Care. It was presented by Thomas Pfau of Duke University, Michael Pencina of Duke University, Matthew Elmore of Duke AI Health, and Norman Wirzba of Duke University on June 26, 2024, at the Washington Duke Inn in Durham, NC.

Despite the fact that so many of them make it look easy, the daily lives of senior U.S. military leaders can be incredibly demanding. Laura Weimer examined how senior leaders manage their well-being (or, at times, struggle to do so) amidst these demanding careers, and she's in the studio with host JP Clark to share her discoveries. Drawing from her research, Weimer highlighted the unique pressures of senior roles, including frequent relocations, intense scrutiny, and the weight of consequential decisions. She also discussed the inevitable challenges of mid-life, such as caring for aging parents and navigating evolving family dynamics, which compound work-related stress. Weimer's key takeaway? Developing a strong sense of identity, meaning, and purpose is essential for fostering resilience and sustaining leadership effectiveness. I don't know if necessarily it's the Army's job to help us figure out our identity. I do think it would be valuable for the Army to acknowledge the value of those conversations and maybe even prompt those conversations. Links to resources referenced by Laura in the episode: Joe Byerly, “Learning to Live a Halfway Interesting Life,” From the Green Notebook (March 19, 2025) https://fromthegreennotebook.com/2025/03/19/learning-to-live-a-halfway-interesting-life/  Briana Barker Caza, Lakshmi Ramarajan, Erin Reid, and Stephanie Creary. "How to Make Room in Your Work Life for the Rest of Your Self." Harvard Business Review (May 30, 2018), https://hbr.org/2018/05/how-to-make-room-in-your-work-life-for-the-rest-of-your-self Cal Newport, “The Most Important Piece of Career Advice You Probably Never Heard,” Cal Newport, May 21, 2008, https://calnewport.com/the-most-important-piece-of-career-advice-you-probably-never-heard/ Nick Craig and Scott A. Snook. 2014. “From Purpose to Impact.” Harvard Business Review, May. https://hbr.org/2014/05/from-purpose-to-impact. Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life (Penguin, 2022). Simon Sinek, "The Cure for Loneliness with U.S. Surgeon General Vivek Murthy," A Bit of Optimism Podcast, 7 January 2025. https://open.spotify.com/episode/6wnHgVpkuX0i4CdCEHSFkg?si=c58cf2607d274eb7 This is restricted access (academic): Herminia Ibarra, “Provisional Selves: Experimenting with Image and Identity in Professional Adaptation.” Administrative Science Quarterly 44 (4) (1999): 764–91. https://doi.org/10.2307/2667055. Laura Weimer is an Active Duty Army lieutenant colonel (Military Police) and a graduate of the AY25 Resident course at the U.S. Army War College. She most recently commanded the Headquarters Battalion of the 1st Armored Division at Fort Bliss, TX, and will be returning to Texas in June to serve in U.S. Army Futures Command (soon to be Transformation and Training Command). She taught Military Leadership and Intro to Sociology at West Point from 2013-2016 and holds a Ph.D. In Management from Harvard University, an M.A. in Sociology from Duke University, and a B.S. In Chemistry/Life Sciences from West Point. Her research and writing is focused on leader identity, development, and personal well-being. The views expressed in this presentation are those of the speakers and do not necessarily reflect those of the U.S. Army War College, U.S. Army, or Department of Defense. Photo Description: Then Lieutenant General (Ret.) Dan Caine, USAF, when he appeared before the 1 April, 2025 Senate Confirmation Committee. Caine was nominated and later confirmed as the 22nd Chairman of the Joint Chiefs of Staff. The Chairman is the highest-ranking and most senior military officer in the United States Armed Forces and the principal military advisor to the President, the National Security Council, the Homeland Security Council, and the Secretary of Defense. Photo Credit: Screen capture from CSPAN video of 1 April, 2025 Senate Confirmation Hearing.

The Research Triangle area of North Carolina keeps trying—and failing—to develop effective transit solutions despite strong voter support for improvements. After a promising light rail project was derailed by Duke University in 2019, the region has pivoted to Bus Rapid Transit projects with mixed success.• Voters approved a half-cent sales tax in 2011-2012 specifically for transit improvements including the 17.7-mile Durham Orange Light Rail• Duke University refused to sign necessary agreements in 2019, effectively killing the light rail project that would have connected three universities• Raleigh has developed plans for four BRT lines extending from downtown in all directions• Despite a groundbreaking ceremony in 2023, Raleigh's BRT project has faced two failed contractor selection attempts and completion is now projected for 2030• Durham is pursuing its own BRT plans but remains in earlier planning stages• A proposed 43-mile commuter rail connecting West Durham through Raleigh to Clayton lost federal funding support in 2023• The Triangle region already has Amtrak service with about five daily trains between towns, but frequency and reliability need improvementIf you want to support the show, be sure to like and subscribe to our videos and share them with others. You can also support us via Patreon or Buy Me a Coffee, or purchase Transit Tangents merchandise from our store.Send us a textSupport the show

About what classicists think, the hypocrisy of English-only "decolonization," and how a nineteenth-century debate can offer strategies for saving the humanities today.Eric Adler is a Professor and Chair of the Department of Classics at the University of Maryland. He received a B.A. from Connecticut College, an M.A. from the State University of New York at Buffalo, and a Ph.D. from Duke University. His research interests include Roman historiography, Latin prose, the history of classical scholarship, and the history of the humanities. He is the author of the books Valorizing the Barbarians: Enemy Speeches in Roman Historiography  (2011), Classics, the Culture Wars, and Beyond (2016), and The Battle of the Classics: How a Nineteenth-Century Debate Can Save the Humanities Today (2020).  Recorded in May of 2025.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quintilian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is supported by a Bridge Initiative Grant from the Committee for the Promotion of Latin and Greek, a division of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classical Association of the Middle West and South⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Music: "Echo Canyon Instrumental" by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clive Romney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Comments or questions about this podcast may be directed to ryangsellers@gmail.com. Thanks for listening! If you're enjoying ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quintilian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, please leave us a rating and/or a review on your favorite podcast distribution platform.

Ariel Dorfman is a Chilean-American author, born in Argentina. He is a prominent human rights activist who worked as press and cultural advisor to Salvador Allende in the final months before the 1973 military coup, and later spent many years in exile. He is the Walter Hines Page Emeritus Professor of Literature at Duke University and the author of many books including his latest, Allegro: A Novel. The post Ariel Dorfman on the Role of Beauty During Times of Chaos appeared first on KPFA.

The focal point of our discussion centers on the illustrious career of Ace Parker, an extraordinary figure in the annals of early professional football. Parker emerged not merely as a distinguished passer, but as a multifaceted athlete who excelled as a runner, defender, and leader, captivating the hearts of a nation yearning for gridiron heroes. Throughout this episode, we delve into his remarkable journey from Duke University to the heights of NFL acclaim, where he played pivotal roles for the Brooklyn Dodgers and the Boston Yanks. His legacy is one that deserves to be etched alongside the titans of the sport, and we aim to illuminate the myriad contributions he made to the game. Join us as we celebrate the profound impact of Ace Parker, a veritable ace in the realm of football history.Some great content from interviews with gridiron researchers Larry Schmitt and Joe Ziemba help us to realize the brilliance of Ace Parker in this special Parker Birthday editionJoin us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriberDon't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website. Takeaways: Ace Parker, a renowned figure in early professional football, transcended traditional roles as a quarterback. His impressive abilities included passing, rushing, and strong defensive tactics, showcasing his versatility. Parker's legacy is immortalized in the Pro Football Hall of Fame, affirming his significance. Throughout his career, he demonstrated remarkable leadership, captivating audiences during his era of play. His influence extended beyond football as he was also a notable Major League Baseball player. Parker's commendable spirit during adversities, including his service in World War II, illustrates his resilience.

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

In this episode, we welcome back our old friend Rohan Bhatt to discuss the Mavericks winning the 2025 NBA Draft Lottery and the #1 overall pick, the first time they have ever done so. With this, they will have the right to select Cooper Flagg out of Duke University, widely regarded as one of the best prospects in recent history. We talk about the wild series of events that have transpired for the Mavericks, starting with the trade of Luka Dončić to the Lakers and culminating with the lifeline of all lifelines in the #1 overall pick in a good draft. This development has opened up a world of possibilities for the Mavericks that didn't exist for them 36 hours ago. We go over Flagg's scouting report and break down what makes him such a special prospect. Vinay talk about where he can improve as a player, and what position he best fits at. We also discuss how the Mavs should proceed building their roster around Flagg, and what they should do with veterans Kyrie Irving, Anthony Davis, P.J. Washington, and Daniel Gafford. Mavs governor Patrick Dumont should still fire Nico Harrison and hire a General Manager who is committed to developing and building around Flagg, not treating him as an accessory around Kyrie Irving and Anthony Davis. Overall, it was a momentous day for the Mavericks franchise, which has given them new life and a future that didn't exist earlier in the week. It's on them to not squander it this time. Thanks for reading Mavs Film Room! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mavsfilmroom.substack.com

Recently, the U.S. has experienced several financial crises - all of them hard on American families.  In 2008, over eight million Americans lost their jobs in the Great Recession. In 2020, unemployment was at 13 percent thanks to the COVID pandemic. By early 2025, the economy had recovered and unemployment had dropped back to the 4 percent range. Then sweeping new tariffs sent the stock market reeling.  Vicki Bogan, who studies household finance, inequality and investment decision making, talks with Manoj Mohanan, Interim Dean of the Sanford School of Public Policy at Duke University, about what this latest financial shock might mean for families. Read show notes/transcript at our website.

It's the most talked-about academic paper this year in the world of energy. Rethinking Load Growth, co-authored by Tyler Norris of Duke University has caused a stir in energy circles because it offers a new perspective on the hottest issue of the moment: how to provide power for new data centers and other large consumers. With new sources of electricity demand growing rapidly – from data centers for AI to battery factories to EV charging networks – grid planners are scrambling to understand how to integrate large new loads without breaking the system or budgets. That is the question for Rethinking Load Growth, and it delivers a startling insight: The US grid could absorb 98 gigawatts of new load, IF those loads can be sufficiently flexible. They would need to be curtailed for just 0.5% of the year, which is about 42 hours in total – not all in one go, but in blocks averaging a couple of hours at a time.That kind of load flexibility could unlock faster, cheaper grid expansion, with big implications for investors, policymakers, and companies racing to develop new data centers and other facilities.Tyler joins the show with host Ed Crooks and regular guest Amy Myers-Jaffe to discuss his research. They debate the questions:Why is his paper is causing so much interest in energy circles, and beyondWhat real-world adoption of flexible load looks like for data centersWhether virtual power plants (VPPs) are the missing pieceAnd how governments and regulators could make or break this opportunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health Secretary Robert F. Kennedy Jr. recently said he plans to tell the Centers for Disease Control and Prevention to stop recommending fluoridation nationwide. Jessica Steier, DRPH, PMP, CEO of Unbiased Science and host of the Unbiased Science Podcast and Linda Birnbaum, scientist emeritus and former director of the National Institute for Environmental Health Sciences, as well as the National Toxicology Program and scholar in residence at the Nicholas School of the Environment at Duke University, parse fact from myth and what the science says about water fluoridation.

Something for nothingDo rewards and incentives damage our humanity?In much of our personal and professional lives, we receive rewards for good behaviour and carrying out our responsibilities. But, evidence now suggests there are risks to this approach. Studies show rewards can damage wellbeing, fostering dependence and undermining our own sense of control. And neuroscientists have shown those more prone to seeking reward have a 70% higher risk of addiction, with addictive behaviour now present in almost half of the U.S. population. So, should we move away from rewards-based systems, and instead learn to value doing the right thing simply for the sake of, well, doing the right thing?Paul Bloom is a Canadian-American psychologist, bestselling author, and celebrated speaker. Bloom has written widely on human nature, and he won the Klaus J. Jacobs Research Prize for his investigations into how children develop a sense of morality.Dan Ariely is a Professor of Psychology and Behavioural Economics at Duke University and best-selling author. Ariely is a scholar of irrationality and decision-making, explaining how we repeatedly and predictably make the wrong decisions in many aspects of our lives.Nancy Sherman is a Professor of Philosophy at Georgetown University who has conducted research in general ethics, moral psychology, and the history of philosophy with focus on the Stoic tradition. A New York Times Notable Author and sought-after speaker, her views on military ethics have been influential. Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode #141 of the Especially for Athletes Podcast, we sit down with Ally Gum, a track athlete currently running at Duke University. Ally shares her incredible journey from being a Provo Bulldog in Utah to competing at the University of Utah, taking a break to serve a mission in Boston, and ultimately transferring to Duke University to finish her collegiate career. Along the way, she’s learned invaluable lessons about resilience, leadership, and what it truly takes to compete at the highest level. Key Takeaways: Winning the Hour: Ally opens up about the importance of setting priorities and goals. She explains how being a high-level athlete means being deliberate with every moment of your day—balancing practice, recovery, meals, and academics. She encourages athletes to “fall in love with the process,” saying that treating the everyday actions as part of the competition itself can help you get ahead of your competitors. The Importance of Sleep: A surprising lesson Ally learned was the value of sleep in performance. She shares how her coach at Duke emphasized the importance of rest, even more than practice sometimes. Ally admits that, in high school, she didn’t prioritize sleep, but now she realizes how crucial it is for recovery and maximizing her performance. Competing Without Contempt: Competing with respect and camaraderie rather than animosity is essential. Ally discusses the unique nature of track and field, where athletes from different teams compete side by side but can still encourage each other. She describes a moment of joy when a teammate ran a personal record and how it felt to genuinely cheer for her teammate’s success, illustrating the true spirit of competition. Resilience in Action: Ally shares her personal story of overcoming setbacks, including a painful injury and being replaced on her team right before qualifying for nationals. Despite feeling crushed, Ally used this setback as fuel to push harder and ultimately transferred to Duke, where she’s now running her best times ever. Her story is a powerful example of how resilience is built through adversity and how athletes can rise above challenges. The Spotlight and Using It to Lift Others: With the extra attention that athletes often get, Ally discusses the responsibility of using that “spotlight” to help and lift others. She shares how being involved in sports has given her the chance to mentor and motivate younger athletes, and how using her platform has allowed her to create a positive impact on the lives of others. Leadership and Teamwork: Ally reflects on the importance of her teammates, who have been a huge source of support throughout her athletic career. She emphasizes that being a teammate means not only competing together but also being there for each other through tough times. Ally has learned to look out for teammates who might be struggling, just as they’ve supported her. In this episode, Ally Gum exemplifies the principles of resilience, leadership, and compassion that Especially for Athletesstrives to instill in young athletes. Whether you’re facing a setback in sports or life, Ally’s insights on staying focused, using setbacks as motivation, and building stronger relationships with teammates will inspire you to keep your eyes up and do the work. Especially for Athletes: Website: https://e4a.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad MartinProduced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.

A richly illustrated account of how premodern botanical illustrations document evolving knowledge about plants and the ways they were studied in the past. Botanical Icons: Critical Practices of Illustration in the Premodern Mediterranean (U Chicago Press, 2024) traces the history of botanical illustration in the Mediterranean from antiquity to the early modern period. By examining Greek, Latin, and Arabic botanical inquiry in this early era, Andrew Griebeler shows how diverse and sophisticated modes of plant depiction emerged and ultimately gave rise to practices now recognized as central to modern botanical illustration. The author draws on centuries of remarkable and varied documentation from across Europe and the Mediterranean. Lavishly illustrated, Botanical Icons marshals ample evidence for a dynamic and critical tradition of botanical inquiry and nature observation in the late antique and medieval Mediterranean. The author reveals that many of the critical practices characteristic of modern botanical illustrations began in premodern manuscript culture. Consequently, he demonstrates that the distinctions between pre- and early modern botanical illustration center more on the advent of print, the expansion of collections and documentation, and the narrowing of the range of accepted forms of illustration than on the invention of critical and observational practices exclusive to modernity. Griebeler's emphasis on continuity, intercultural collaboration, and the gradual transformation of Mediterranean traditions of critical botanical illustration persuasively counters previously prevalent narratives of rupture and Western European exceptionalism in the histories of art and science. New Books in Late Antiquity is Presented by Ancient Jew Review. Andrew Griebeler is assistant professor in the depart of Art, Art History and Visual Studies at Duke University. With students and other faculty at Duke, he is also helping to document the legacy of the Duke Herbarium on Instagram (@bluedevil.herbarium) before its closure by the university. Michael Motia teaches in Classics and Religious Studies at UMass Boston. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Joanie Applefield is a Senior in high school planning to continue her education at Duke University in the Fall of 2025.  She is also a graduate of the Temple Israel High School and a prayer leader in our Teen Tefillah Team.   In this episode, Joanie and I discuss the origins of her commitment to Judaism.  Through a series of life changing moments, she returned to her roots and found a home in Jewish life and peoplehood.  Her self-discovery is a fascinating and inspiring story of growth.  Her passion for being happy is something that can teach us all how to better live our lives.  I am excited to share her story with all of you.   If you enjoyed this episode, don't forget to subscribe and follow Temple Israel on social media to stay up to date on Waking Up To Life.    Edited by: Alex Wolf Original Music Composed by: Dan Hacker   Facebook: https://www.facebook.com/templeisraelmi  Instagram: https://www.instagram.com/templeisraelmi/  YouTube: https://www.youtube.com/playlist?list=PLn9spWvsCBvcQ-o5XLeFLHKcLoj2nBAfM  Web: https://www.temple-israel.org/wakinguptolifepod  You can get this podcast anywhere you get your media.  Join over 10,000 listeners who have been inspired by the show. And if you have someone with a story to tell, please contact me at josh@temple-israel.org

About our Guest: Dr. Omar Alibrahim is a professor of pediatrics at Duke University and a pediatric intensivist at Duke Children's Hospital. He completed his Pediatric Residency and Chief Residency at St. Joseph's Children's Hospital, followed by Pediatric Critical Care Fellowship at the University of Buffalo. He served as the Pediatric Critical Care Division chief, the PICU Medical Director, and the PCCM fellowship Director in Buffalo, NY, for more than 8 years, during which he worked with the pulmonology and respiratory therapy divisions to develop a negative pressure ventilation program for acute respiratory failure. In 2021 Dr. Alibrahim was recruited to Duke Children's Hospital and now serves as the PICU Medical Director and the program director for the Pediatric Critical Care Fellowship. Learning Objectives: By the end of this podcast series, listeners should be able to: Critique the physiologic rationale for negative pressure ventilation (NPV) in acute respiratory failure.Understand the experience of introducing a novel form of respiratory support in a PICU.Describe the stepwise escalation of NPV settings often used in acute respiratory failure.References:Derusso, M., Miller, A. G., Caccamise, M., & Alibrahim, O. (2024). Negative-Pressure Ventilation in the Pediatric ICU. Respiratory Care, 69(3), 354–365. https://doi.org/10.4187/RESPCARE.11193Hassinger AB, Breuer RK, Nutty K, Ma CX, Al Ibrahim OS. Negative-Pressure Ventilation in Pediatric Acute Respiratory Failure. Respir Care. 2017 Dec;62(12):1540-1549. doi: 10.4187/respcare.05531. Epub 2017 Aug 31. PMID: 28860332.Deshpande SR, Maher KO. Long term negative pressure ventilation: Rescue for the failing fontan? World J Cardiol. 2014 Aug 26;6(8):861-4. doi: 10.4330/wjc.v6.i8.861. PMID: 25228965; PMCID: PMC4163715.Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.

Shawn & Janet Needham, R.Ph have Dr. Kelly Victory back on the podcast to discuss how MAHA starts with us. Dr. Victory is a residency-trained trauma and emergency specialist with over 30 years of clinical experience. She is an expert in disaster preparedness and response and medical management of mass casualties. Dr. Victory is an alumnus of the National Preparedness Leadership Initiative by the Harvard School of Public Health and the Kennedy School of Government to develop “meta-leaders” for national disaster preparedness and response, and served as a member of the Leadership Council at Harvard School of Public Health for many years. Dr. Victory has worked with a range of public and private organizations including companies, hospitals, schools, churches and municipalities on public health issues including disaster and pandemic preparedness and response. Dr. Victory teaches “Active Shooter Rapid Response and Extraction” and “Leadership in Times of Crisis” for first responders, community leaders and organizations, aimed at limiting casualties, improving outcomes, enhancing resiliency and coordinating emergency response efforts. Dr. Victory has been a consistent and vocal proponent of aggressive early outpatient treatment for COVID-19, as well as a cautious and informed, risk-based approach to COVID vaccination. She makes frequent radio and television appearances to discuss issues of public health, disasters, and preparedness and response efforts, and has been the daily voice of “The Doctor Hour” on KABC in Los Angeles throughout the pandemic. Dr. Victory holds a BS from Duke University, earned her MD from the University of North Carolina and completed her residency in Emergency Medicine and Trauma at Carolinas Medical Center. Dr. Kelly Victory X | x.com/drkellyvictory Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

A richly illustrated account of how premodern botanical illustrations document evolving knowledge about plants and the ways they were studied in the past. Botanical Icons: Critical Practices of Illustration in the Premodern Mediterranean (U Chicago Press, 2024) traces the history of botanical illustration in the Mediterranean from antiquity to the early modern period. By examining Greek, Latin, and Arabic botanical inquiry in this early era, Andrew Griebeler shows how diverse and sophisticated modes of plant depiction emerged and ultimately gave rise to practices now recognized as central to modern botanical illustration. The author draws on centuries of remarkable and varied documentation from across Europe and the Mediterranean. Lavishly illustrated, Botanical Icons marshals ample evidence for a dynamic and critical tradition of botanical inquiry and nature observation in the late antique and medieval Mediterranean. The author reveals that many of the critical practices characteristic of modern botanical illustrations began in premodern manuscript culture. Consequently, he demonstrates that the distinctions between pre- and early modern botanical illustration center more on the advent of print, the expansion of collections and documentation, and the narrowing of the range of accepted forms of illustration than on the invention of critical and observational practices exclusive to modernity. Griebeler's emphasis on continuity, intercultural collaboration, and the gradual transformation of Mediterranean traditions of critical botanical illustration persuasively counters previously prevalent narratives of rupture and Western European exceptionalism in the histories of art and science. New Books in Late Antiquity is Presented by Ancient Jew Review. Andrew Griebeler is assistant professor in the depart of Art, Art History and Visual Studies at Duke University. With students and other faculty at Duke, he is also helping to document the legacy of the Duke Herbarium on Instagram (@bluedevil.herbarium) before its closure by the university. Michael Motia teaches in Classics and Religious Studies at UMass Boston. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

A richly illustrated account of how premodern botanical illustrations document evolving knowledge about plants and the ways they were studied in the past. Botanical Icons: Critical Practices of Illustration in the Premodern Mediterranean (U Chicago Press, 2024) traces the history of botanical illustration in the Mediterranean from antiquity to the early modern period. By examining Greek, Latin, and Arabic botanical inquiry in this early era, Andrew Griebeler shows how diverse and sophisticated modes of plant depiction emerged and ultimately gave rise to practices now recognized as central to modern botanical illustration. The author draws on centuries of remarkable and varied documentation from across Europe and the Mediterranean. Lavishly illustrated, Botanical Icons marshals ample evidence for a dynamic and critical tradition of botanical inquiry and nature observation in the late antique and medieval Mediterranean. The author reveals that many of the critical practices characteristic of modern botanical illustrations began in premodern manuscript culture. Consequently, he demonstrates that the distinctions between pre- and early modern botanical illustration center more on the advent of print, the expansion of collections and documentation, and the narrowing of the range of accepted forms of illustration than on the invention of critical and observational practices exclusive to modernity. Griebeler's emphasis on continuity, intercultural collaboration, and the gradual transformation of Mediterranean traditions of critical botanical illustration persuasively counters previously prevalent narratives of rupture and Western European exceptionalism in the histories of art and science. New Books in Late Antiquity is Presented by Ancient Jew Review. Andrew Griebeler is assistant professor in the depart of Art, Art History and Visual Studies at Duke University. With students and other faculty at Duke, he is also helping to document the legacy of the Duke Herbarium on Instagram (@bluedevil.herbarium) before its closure by the university. Michael Motia teaches in Classics and Religious Studies at UMass Boston. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

This week, we're heading into the world of parapsychology with a visit to the legendary Rhine Research Center in North Carolina—an institution that's been quietly pushing the boundaries of the human mind for nearly a century. Founded in the 1930s by J.B. and Louisa Rhine at Duke University, the center has long been a hub for rigorous scientific inquiry into phenomena like telepathy, clairvoyance, and psychokinesis. Recently, friend of the show Allison Jornlin invited Scott on a trip to the Rhine to help renowned researcher Dr. Nancy Zingrone donate materials from her and her late husband's extensive paranormal library. While there, Scott met John G. Kruth, Executive Director of the Rhine and one of the foremost experts on the scientific study of consciousness and psychic phenomena, who joins us to share the fascinating history of the Rhine. Visit our website for a lot more information on this episode.

In this episode, I'm joined by Dr. Alison Posey, Postdoctoral Researcher in Duke University's Department of Romance Studies (Spanish) to discuss José Vasconcelos' "The Cosmic Race." Please consider donating to one of the following organizations: Palestinian Children's Relief Fund: https://pcrf1.app.neoncrm.com/forms/general United Nations Relief and Works Agency: https://donate.unrwa.org/gaza/~my-donation Middle East Children's Alliance: https://secure.everyaction.com/1_w5egiGB0u0BAfbJMsEfw2 Twitter: @DavidGuignion IG: @theory_and_philosophy

Host Matt Fisher talks to Dr. Theresa McDonnell, Senior VP and Chief Nurse Executive, Duke University Health System about the role of nurses in healthcare and current state of nursing profession; evolution of nurse education and enhancing integration of disciplines; role of technology and how to effectively develop and implement. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Will generative artificial intelligence lead to nirvana or dystopia? Great question, which we don't exactly answer in this week's podcast, but we do weigh the most critical downstream effects of the technology based on recent research done by urban economists Frank Levy and Scott Abrahams. We assess how GenAI impacts the benefits of a college degree, the nation's political dynamics, and which metro area economies will win (think Savannah) and lose (think San Francisco).Guests: Frank Levy, Visitor in the Strategy Group of the Fuqua School of Business, Duke University, and Scott Abrahams, Professor of Economics at Louisiana State UniversityRead Frank and Scott's recent research on Gen AI here: From San Francisco to Savannah? The Downstream Effects of Generative AI (https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4874104)Hosts: Mark Zandi – Chief Economist, Moody's Analytics, Cris deRitis – Deputy Chief Economist, Moody's Analytics, Marisa DiNatale – Senior Director - Head of Global Forecasting, Moody's AnalyticsFollow Mark Zandi on 'X', BlueSky or LinkedIn @MarkZandi, Cris deRitis on LinkedIn, and Marisa DiNatale on LinkedIn Questions or Comments, please email us at helpeconomy@moodys.com. We would love to hear from you. To stay informed and follow the insights of Moody's Analytics economists, visit Economic View.

We got the gang together (minus John, who is on mission).  Today, we are talking about diverticulitis with super expert Scott Steele.  Scott walks Jason, Patrick, and Kevin through the nuances of modern-day management of diverticulitis.   We cover laparoscopic lavage, review decision making for surgical resection after drainage, and discuss the evolving role of antibiotics in uncomplicated cases. Surgical techniques, including resection boundaries and the consideration of diverting ostomies in emergent situations, are also reviewed.  DOMINATE THE COLON! Hosts Scott Steele, MD: @ScottRSteeleMD Scott is the Rupert B. Turnbull MD Endowed Chair in Colorectal Surgery and Chairman of Colorectal Surgery at Cleveland Clinic in Cleveland, OH. A graduate of the United States Military Academy at West Point, he was an active duty Army officer for over 20 years, serving as the Chief of Colorectal Surgery at Madigan Army Medical Center. He also received his MBA from Case Western University Weatherhead School of Business and Management. Patrick Georgoff, MD: @georgoff Patrick Georgoff is an Acute Care Surgeon at Duke University.  He went to medical school at the University of Pennsylvania, completed General Surgery residency and Surgical Critical Care fellowship at the University of Michigan, and a Trauma Surgery fellowship at the University of Texas in Houston.  His clinical practice includes the full spectrum of Acute Care Surgery in addition to elective hernia surgery.  Patrick is the Associate Program of the General Surgery Residency and associate Trauma Medical Director at Duke. Kevin Kniery, MD: @Kniery_Bird Kevin is a vascular surgeon at Brooke Army Medical Center. He completed his undergraduate degree at the United States Military Academy in West Point, medical school at Tulane University, general surgery residency at Madigan Army Medical Center, and vascular fellowship at Cornell and Columbia. Jason Bingham, MD: @BinghamMd Jason is a general and bariatric surgeon at Madigan Army Medical Center. He also serves as the Director of Research and Associate Program Director for the general surgery residency program. He received his undergraduate degree from New York University and medical degree at the Uniformed Services University of Health Sciences. He is a medical officer in the US Army with several combat deployments under his belt. Jason's research efforts focus on the management of hemorrhagic shock, trauma induced coagulopathy, and ischemia-reperfusion injury. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

MUST LISTEN if you are planning to have surgery soon!I am so delighted to be joined by Dr. Rebecca Knackstedt, MD, PhD  ⁨(@Surgical_Recovery), Assistant Professor of Plastic & Reconstructive surgery at Duke University specializing in implant-based & microsurgical breast reconstruction. We discuss the concept of PREHABILITATION for surgery, how she incorporates functional medicine into her practice, & how to spot misinformation on social media.We hope you love this episode as much as we do.xoRobyn

My guest today is Steve Whearty.Steve is a certified executive coach and learning & development specialist with over 30 years of experience in leadership and learning professional roles. He began his career as a Naval Flight Officer, serving on active duty in the U.S., Italy, and Japan. Steve continued to serve as a civilian employee of the Federal Government in various roles from 2009-2022, including at the State Department's Foreign Service Institute and the Federal Executive Institute.  Since 2021, Steve has also served as an independent learning consultant, working with a variety of public and private sector clients on leadership development experiences and coaching.Steve received a B.A. in Public Policy from Duke University, an M.B.A. from Cameron University, and a M.A. in Education and Human Development from George Washington University. He resides in Charlottesville, VA.Steve and I met through mutual work opportunities and happened to be on a group call a couple of months ago when the topic of disruption came up.  I asked Steve if he'd be willing to have a deeper conversation about disruption, given that many people are facing a variety of disruptions currently.  I'm grateful he said yes, because this conversation you're about to listen to is the outcome.  And while we don't come up with a lot of answers, we share ideas, challenges, and stories of attempts to respond with agency to the disruptions in our own lives.  Steve, thank you for jumping into this conversation with curiosity and thoughtful reflection.  Thank you for sharing your stories, your questions, and your wisdom.  I'm both inspired and challenged to better my own response to the series of disruptions we call life!You can reach out to Steve at: stevewhearty@sentiero.consulting Make Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

On this episode of Talking Away The Taboo, Estie Rose, MS, CGC, Heather Hipp, MD, and Gail Heyman, join Aimee Baron, MD for the second episode of our 5-part IWSTHAB x JSCREEN Podcast series is all about Fragile X. When people think of genetic testing before pregnancy, they often think of Tay-Sachs or cystic fibrosis—but Fragile X is just as important and far less understood. In this episode, Estie Rose and Dr. Heather Hipp explain the difference between recessive and X-linked conditions, what it means to be a Fragile X carrier, and how it can affect fertility and family planning. We also hear from Gail Heyman, who shares her deeply personal journey navigating Fragile X in her own family—and how that led her to advocacy. Whether you're building your family or supporting someone who is, this episode is filled with insight, honesty, and heart. -Click here to watch Part 1: Introduction to Genetics and Infertility More about Estie:  Estie Rose is a certified genetic counselor at jscreen. She has a special interest in community education and serves as a resource for individuals who are facing genetic health issues. Connect with Estie:  -Follow her on Instagram More about Heather: Dr. Heather Hipp is a Reproductive Endocrinology and Infertility (REI) physician and an Associate Professor at Emory University School of Medicine. She earned her undergraduate degree at Duke University and then her MD degree at Emory University, where she continued her training in residency and fellowship. She is the Program Director for the REI fellowship at Emory and serves as chair for the American Society for Reproductive Medicine Education Committee. Her profession memberships include American College of Obstetrics and Gynecology, American Society for Reproductive Medicine, Alpha Omega Alpha Honor Society, and American Gynecological & Obstetrical Society. She is also on the National Fragile X Foundation Scientific and Clinical Advisory Committee. Her research focuses on women who are carriers for the fragile X mutation and their risk of premature ovarian insufficiency, as well as trends and outcomes of in-vitro fertilization (IVF) in the United States. More about Gail:   Gail Heyman is a passionate advocate and leader in the Fragile X community. After her son was diagnosed in 1989, she co-founded the Fragile X Association of Georgia and has served as its director ever since. Her family's experience—spanning three generations affected by Fragile X conditions—fuels her tireless work to raise awareness, promote research, and support others navigating similar challenges. Gail also serves on JScreen's advisory board and has received national recognition for her leadership in genetic advocacy and inclusion. -Click here to learn more about Gail's story -Check out Carly Heyman's book, My eXtra Special Brother -Learn more about Fragile X here Connect with JScreen:  -Visit their website -Coupon Code: IWSTHAB18 for $18 off initial testing (no expiration date on this offer) -Follow JScreen on Instagram Connect with us:  -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube

In this episode of Admission Straight Talk, Linda Abraham interviews Dr. Christy Bozic, the Executive Director of Duke University's Masters of Engineering Management (MEM) program. They discuss the unique aspects of the MEM program, including its focus on blending technical engineering skills with business acumen, the differences between online and in-person formats, and the importance of professionalism in engineering management. Dr. Bozic shares insights into the admissions process, the challenges faced by online students, and the incorporation of AI into the curriculum. The conversation also touches on the new co-op program and future directions for the MEM program.TakeawaysDuke's MEM program is one of the oldest and largest in the field.The program aims to equip engineers with business skills.Online and in-person programs share core courses but differ in delivery.Residency requirements enhance networking and community building for online students.Time management is a key challenge for online students.Professionalism is emphasized through five core principles.The admissions process is the same for both online and in-person programs.Video introductions help applicants showcase their personality.AI is integrated into the curriculum to prepare students for future challenges.The new co-op program offers practical experience opportunities for students.Relevant Resources:Dukes' Masters of Engineering Management (MEM)Applying to Graduate Engineering Programs: What You Need to KnowHow to Get Accepted to Graduate Engineering ProgramsHow to Write Your Master's in Engineering Statement of PurposeAdmissions Straight Talk Ranks in Feedspot Higher Ed Podcast RankingRelated Admissions Straight Talk Episodes:Duke's Master of Engineering ManagementStanford's MCiM Combines Technology, Healthcare, and BusinessBerkeley Haas' Master of Financial Engineering ProgramWhat's New at Cornell's Masters in Engineering ManagementAll You Need To Know When Follow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

About our Guest: Dr. Omar Alibrahim is a professor of pediatrics at Duke University and a pediatric intensivist at Duke Children's Hospital. He completed his Pediatric Residency and Chief Residency at St. Joseph's Children's Hospital, followed by Pediatric Critical Care Fellowship at the University of Buffalo. He served as the Pediatric Critical Care Division chief, the PICU Medical Director, and the PCCM fellowship Director in Buffalo, NY, for more than 8 years, during which he worked with the pulmonology and respiratory therapy divisions to develop a negative pressure ventilation program for acute respiratory failure. In 2021 Dr. Alibrahim was recruited to Duke Children's Hospital and now serves as the PICU Medical Director and the program director for the Pediatric Critical Care Fellowship. Learning Objectives: By the end of this podcast series, listeners should be able to: Critique the physiologic rationale for negative pressure ventilation (NPV) in acute respiratory failure.Understand the experience of introducing a novel form of respiratory support in a PICU.Describe the stepwise escalation of NPV settings often used in acute respiratory failure.References:Derusso, M., Miller, A. G., Caccamise, M., & Alibrahim, O. (2024). Negative-Pressure Ventilation in the Pediatric ICU. Respiratory Care, 69(3), 354–365. https://doi.org/10.4187/RESPCARE.11193Hassinger AB, Breuer RK, Nutty K, Ma CX, Al Ibrahim OS. Negative-Pressure Ventilation in Pediatric Acute Respiratory Failure. Respir Care. 2017 Dec;62(12):1540-1549. doi: 10.4187/respcare.05531. Epub 2017 Aug 31. PMID: 28860332.Deshpande SR, Maher KO. Long term negative pressure ventilation: Rescue for the failing fontan? World J Cardiol. 2014 Aug 26;6(8):861-4. doi: 10.4330/wjc.v6.i8.861. PMID: 25228965; PMCID: PMC4163715.Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.

Do you run, cycle or swim to lose weight? Herman Pontzer, an evolutionary anthropologist who specialises in understanding how humans use energy, thinks you're probably wasting your time. His idea of the “exercise paradox” suggests that the amount of energy people use in a day is constrained (by evolution) and that exercising more doesn't end up burning more calories. Figuring out why our bodies work like this is part of Prof Pontzer's bigger project to map out and better understand how evolution has shaped variations in human biology. Hosts: Alok Jha, The Economist's science and technology editor. Contributor: Herman Pontzer, professor of evolutionary anthropology and global health at Duke University and the author of “Burn” and “Adaptable”.Transcripts of our podcasts are available via economist.com/podcasts.Listen to what matters most, from global politics and business to science and technology—subscribe to Economist Podcasts+.For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

In the Rodger's household, Dona and Kurt discussed everything they could ever imagine their children would encounter. Nothing was too uncomfortable to talk about including alcohol, drugs, sex, etc. However, the one subject they never discussed was mental health, not because they avoided it but because it never came up. They were fortunate to have a close loving family, and their kids were safe, supported, loved and most importantly, happy. Their daughter Morgan was a bright student, a talented athlete, a gifted artist, a lover of music and dancing and a loyal friend. She achieved her dream to play lacrosse at Duke University. In January 2017, just before her sophomore season, she experienced a devastating knee injury along with other stressors but feelings of isolation and being misunderstood along with the stigma of reaching out for help prevented her from getting the help and support she deserved. Morgan Rodgers died by suicide July 11, 2019, at the age of 22. In the wake of this tragedy, her friends and family have created something so meaningful and powerful. What was supposed to just be podcast to share stories has turned into an internationally recognized nonprofit called Morgans Message that is impacting thousands of student athletes. While the organization has grown beyond anything imaginable, the message is simple: You are not alone, there is always someone in your corner.  In this episode Morgan's mother Dona shares her passion, her purpose and her unwavering pride for her daughter, her love of her family, her gratitude for daughter's friends and her respect for the athletes who have chosen to take a shot at mental health. @morgansmessage WARNING: This episode contains sensitive material including comments about suicide that may be triggering to some listeners. If you are struggling with thoughts of self harm, please contact a mental health professional or dial 988. 

As we age, items have shifted during flight. We're gaining weight in weird places, and Penn is convinced he has bread back. (More on that in the podcast.) But what if everything you thought you knew about metabolism was actually wrong? We sat down with Dr. Herman Pontzer, Professor of Evolutionary Anthropology and Global Health at Duke University, to ask the age-old question: Can you actually boost your metabolism? The answer may surprise you! You can follow Dr. Herman Pontzer on Instagram at @hpontzer and get his latest book, Adaptable, here: https://amzn.to/42VizuJStick around until the end for "Are We Too Old For All-Inclusive Resorts?" and "Kim's #NotSponsored" endorsement for pelvic floor therapy. Also, what things are we too young for? We would love to hear what you think! Leave us a voicemail at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Visit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is audio engineered by Max Trujillo and hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

This week, we're revisiting a critical conversation we had back in 2020 with author and historian Nancy MacLean, in which she exposes how today's threats to democracy were decades in the making. Based on her groundbreaking book Democracy in Chains, MacLean traces how Nobel Prize-winning economist James Buchanan worked with billionaire donors to rig the rules of government to expand corporate power and protect extreme wealth. From public choice theory to voter suppression, this episode reveals the coordinated strategy to undermine democracy—and explains why understanding it is essential to fighting back. Nancy MacLean is an award-winning historian and the William H. Chafe Distinguished Professor of History and Public Policy at Duke University. Her book, Democracy in Chains: The Deep History of the Radical Right's Stealth Plan for America was a National Book Award finalist and winner of the Los Angeles Times Book Prize. ⁠This episode originally aired on July 21, 2020⁠. Social Media: ⁠@nancymaclean.bsky.social⁠ ⁠@NancyMacLean5⁠ Further reading:  ⁠Democracy in Chains⁠ Website: ⁠http://pitchforkeconomics.com⁠ Instagram: ⁠@pitchforkeconomics⁠ Threads: ⁠pitchforkeconomics⁠ Bluesky: ⁠@pitchforkeconomics.bsky.social⁠ Twitter: ⁠@PitchforkEcon⁠, ⁠@NickHanauer⁠, ⁠@civicaction⁠ YouTube: ⁠@pitchforkeconomics⁠ LinkedIn: ⁠Pitchfork Economics⁠  Substack: ⁠The Pitch⁠

If there is a way to enhance movement for aging better - whether we're already exercising or we're in need of getting started - we're in!  If you've ever said or felt, “every time I start to exercise I get hurt,” this is for you. This episode will also hit you right where you love to exercise.  We know exercise has a major impact on the brain. It's a dose of clarity, problem solving, creativity. There's no lack of science to prove the mind-body-and spirit can no longer be separated. They're an integrated part of all components of wellness. Feeling a little stiff? You may feel better by the end. Know the smart movement for aging better!   My Guest: Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara's passion lies in empowering people of all ages to move better, live pain-free, and optimize their physical and mental well-being. Her work has reached thousands of students and teachers across more than 50 countries, transforming lives with her innovative blend of movement science and spiritual connection. She holds a BA in Biological Anthropology and Anatomy and an MS in Physical Therapy from Duke University, along with a Neurodevelopmental Training Certification through Stanford University.   Questions We Answer in This Episode: [00:28:13] Why is moving well so important for aging?  [00:30:28] What are common misconceptions people have about aging and exercise?  [00:18:44] [00:31:10] What role does neuroplasticity play in aging?  [00:21:28] How can people optimize longevity and vitality?   Neuroplasticity & Movement Neuroplasticity is your brain's ability to grow and change Movement “rewires” the brain - you grow your brain from movement. Use developmental movement patterns to re-educate the nervous system. Your brain craves novelty.   Your Guide to Movement for Aging Better The Myth of ‘Aging = Body Decline' Move more with age, not less. Joint mobility and strength are important as we age. Incorporate movement into daily routines (e.g. cleaning your house, climbing stairs). If you look at people who live long and live well, the one common thing is they're active and stay active. If you're in the middle part of your life and you haven't been active, it's never too late.   Pain & Movement Inefficient movement creates and sustains pain. Move in a smarter way but don't stop moving.    Key Takeaways Movement rewires the brain. It's not just about fitness—movement helps with cognition, mood, and longevity. Neuroplasticity isn't age-limited. You can retrain your brain and body at any age. Already active? You can get even better. Advanced movers have more potential for growth when incorporating neuro-focused training. Repetition isn't always progress. Novelty challenges your brain and creates stronger, smarter movement patterns. Pain is information, not a stop sign. Pain (not injuries) often lingers due to patterns. New movement can break that cycle. Aging isn't a reason to scale back, but a cue to level up.   Connect with Lara: Try LYT Yoga: A physical therapy yoga to promote functional movement Link: https://flippingfifty.com/lytyoga Code: Movebetter What's in it for you? Try it out for $5 for 5 weeks Instagram - @lara.heimann and @lytmethod Facebook - Lara Heimann and The LYT Yoga Method   Other Episodes You Might Like: Next Episode - Is Your Liver Preventing Muscle Growth in Menopause?  More Like This – Yoga Booty, Yoga Belly, and Now Yoga Brain: Better with Yoga   Resources: Don't know where to start? Book your Discovery Call with Debra Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises.    

Mark from Anaheim will make a rare and impactful appearance in our classroom this Tuesday morning. He will delve into the critical connections surrounding the 1992 Los Angeles uprising and much more. Before Mark takes the mic, renowned sports psychologist Dr. Kweku Amoasi will provide an insightful analysis of the factors contributing to Shedeur Sanders's unexpected slide in the NFL College Draft. Additionally, Duke University professor Dr. Tracie Canada will share her compelling insights from her book, "Tackling Everybody," which explores the aspirations of countless Black student-athletes. We’ll also hear from holistic doctor Dr. Sharita Yazid, who will be joining us live from Ghana.See omnystudio.com/listener for privacy information.

Dr. Christine Drea is the Earl D. McLean Professor of Evolutionary Anthropology, as well as Professor in the Department of Biology, the University Program in Ecology, and the Duke Institute for Brain Sciences at Duke University. Research in Christine's lab examines animal behavior from an integrative perspective. She and her colleagues are investigating the genetic, behavioral, cognitive, sensory, and endocrine mechanisms involved in social interactions and communication in socially complex animals. Christine focuses primarily on female-dominant species such as hyenas, lemurs, and meerkats. Christine's hobbies outside of science include gardening, playing and walking with her two dogs, and traveling. She completed her undergraduate training in zoology at the University of Maryland College Park. She earned her M.A. and Ph.D. degrees in psychobiology from Emory University. Afterwards, Christine conducted postdoctoral research in physiology at the Morehouse School of Medicine, and subsequently she was awarded a National Institutes of Health National Research Service Award postdoctoral fellowship in psychology to conduct research at the University of California, Berkeley. Next, Christine served as a lecturer at UC, Berkeley before joining the faculty at Duke University. At Duke, she has been awarded the Thomas Langford Lectureship Award for the appeal of her research to an interdisciplinary audience and her embodiment of Langford's dedication to teaching, research, and service. In our interview, Christine shares more about her life and science.

David Rubenstein helped pioneer modern private equity—building The Carlyle Group into a $400B global investment firm from a modest D.C. office and a relentless fundraising streak. But beyond PE, his legacy spans presidential libraries, historic American artifacts, and a lifelong obsession with civic contribution.In this episode, David shares how he raised billions without a background in finance, why owning a baseball team was more than just a trophy purchase—and what building true generational success really means beyond wealth alone.Chapters:00:00 Trailer00:53 Introduction01:40 Family, wealth, class14:40 Happiness disparity and longevity19:25 I need more to give away more25:04 The relentless fundraiser 33:53 Kids and travel36:06 No track record, the great white buffalo38:59 Business and politics43:53 Fired from Washington45:52 Fundraising, presidents, podcast guests48:04 Private equity and sports53:44 Expenses — no charges55:49 Waking up with energy 57:26 Preserving copies1:02:05 Organizational architecture1:03:41 Bury me in my plane1:08:11 Not a big luxury spender1:10:32 What “grit” means to David1:10:50 OutroMentioned in this episode: Andrew Rubenstein, Stanford University, Bill Gates, Melinda Gates, Warren Buffett, Morgan Guaranty Trust Company, International Business Machines Corporation (IBM), Procter & Gamble Company, Forbes 400, Duke University, University of Chicago, Harvard Corporation, Johns Hopkins University, California Public Employees' Retirement System (CalPERS), President of the United States of America, Donald J. Trump, Jimmy Carter, John F. Kennedy Center for the Performing Arts, Smithsonian Institution, National Gallery of Art, George W. Bush, Barack Obama, Joe Biden, Arianna Huffington, Xi Jinping, Hank Greenberg, Stephen A. Schwarzman, Tim Cook, Jeff Bezos, Baltimore Orioles, Fred Trammell Crow, Harlan Crow, National Basketball Association (NBA), National Football League (NFL), Arctos Partners LP, Anthropic, Magna Carta Libertatum, Declaration of Independence, Emancipation Proclamation, Abraham Lincoln, US Constitution, National Archives, Lincoln Memorial, Thomas Jefferson Memorial, Mount Vernon, Monticello, Montpelier, Mark Cuban, Paul McCartneyConnect with David:X: @DM_RubensteinConnect with Joubin:X: @JoubinmirLinkedIn: Joubin MirzadeganEmail: grit@kleinerperkins.comkleinerperkins.com

261. Edible Theology with Kendall Vanderslice   Kendall's Website   John 6:35 NIV "Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty."   **Transcription Below**   Kendall Vanderslice says "Yes, before you ask, that is my true name."   Kendall is a baker and writer whose best thinking occurs as she works dough between her hands; scribbles down thoughts on pieces of parchment dusted in flour, until she can parse them out later before her keyboard. When she embarked on a career as a pastry chef, she found that her love of bread transformed the ways she read Scripture. Fascinated by God's use of food throughout the arc of the Gospel, she merged her work in the kitchen with academic study of food and theology.   As a graduate of Wheaton College in Illinois (BA Anthropology), she began engaging questions of food and faith. Interested in commensality—or, the social dynamics of eating together—she studied food at Boston University (MLA Gastronomy). Her thesis on church meals sparked a range of theological questions, leading her to Duke University where she wrote a thesis on the theology of bread (MTS). In 2018 she was named a James Beard Foundation national scholar for her work on food and religion.   She lives in Durham, North Carolina, with her beagle, Strudel, her sourdough starter Bread Astaire, and her brood of hens: Judith Jones and the Three Gourmands.   Questions and Topics We Cover: You've studied so much about food and theology . . . are there any favorite lessons or resources that you still think about today? Is there any other science in the bread baking that is fascinating because it also has a richer, deeper spiritual meaning? What's one recipe in the book you're especially excited about?   Other Episode Mentioned from The Savvy Sauce: 47 Relationships and Opportunities that Arise from Using Your Gifts with Founder of Neighbor's Table, Sarah Harmeyer   Related Episodes on The Savvy Sauce: 15 The Supernatural Power Present While Gathering at the Table with Devi Titus Practical Tips to Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer Experiencing Joy, Connection, and Nourishment at the Table with Abby Turner Fresh Take on Hospitality with Jaime Farrell   Thank You to Our Sponsor: Dream Seller Travel, Megan Rokey   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review on Apple Podcasts, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   **Transcription**   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:22) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Do you love to travel?   If so, then let me introduce you to today's sponsor, Dream Seller Travel, a Christian-owned and operated travel agency. Check them out on Facebook or online at DreamSellerTravel.com.    We were one of those families who joined in the COVID trend of baking our own bread.   And so, I was fascinated even years later when I came across my guest for today, Kendall Vanderslice. She's an author and the founder of Edible Theology. And I've always appreciated different verses being brought to life, even things that we interact with every day, such as salt and yeast.   But God has richer meanings for all of these. And so, I can't wait for Kendall to unpack these in our conversation today. Here's our chat.   Welcome to The Savvy Sauce, Kendall.   Kendall Vanderslice: (1:20 - 1:22) Thank you so much for having me. It's great to be here.   Laura Dugger:  (1:23 - 1:30) Would you mind just starting us off by sharing a bit about your background and what led you to the work that you get to do today?   Kendall Vanderslice: (1:31 - 3:46) Sure. So, I have always loved baking. I always, you know, when I was a child, but especially once I was in middle school and high school, I had a lot of anxiety.   And so, when I just ever, anytime I needed to work through any sort of scope of emotions, I would always turn to the kitchen. Working with my hands became this way to sort of ground me and help me find calm in the midst of sort of my mind just buzzing. I was also one of five kids.   So, it was like after everyone had gone to bed and the kitchen was silent, was the only time there was quiet in my house. And so that was kind of always became the source of calm and grounding for me. And so, then when I graduated high school and was trying to figure out what I wanted to do with my life, once again, I turned to the kitchen as a way to try and process what I should do.   And long story short, over time, I realized, oh, maybe actually this work of baking is the work that I am called to do. And so, I ended up taking a very circuitous path to get there. I took a gap year after high school.   I went to undergrad and studied anthropology in college. And in that time, learned that I could, my love of food and my love of the kitchen, I could examine not just in the practice of cooking, but through an anthropological and historical lens, looking at how food shapes community and shapes culture and how culture shapes the foods that we eat. And so, from there, I went and worked in professional kitchens.   But I had all these historical, cultural, theological questions kind of buzzing around at the same time. And, you know, I would go from my work at the bakery on Sunday morning. I would rush from work to church and I would receive communion each week with bread dough still stuck to my arms.   And I started to question, what does this bread that I spend my whole morning baking have to do with this bread that I receive at the communion table? And so that just unlocked a whole new path of what I could do with bread and with my baking beyond just in the kitchen and larger understanding how it shapes our awareness of who God is and how God is at work in our lives and in our communities.   Laura Dugger:  (3:47 - 3:58) Wow, that is incredible. And even today, do you want to share a few of your offerings? Because edible theology was a new concept to me, and it's just fascinating what all you have going on.   Kendall Vanderslice: (3:59 - 5:31) Yeah, absolutely. So, my primary program is that I teach a workshop called Bake and Pray. And so, this is a workshop where I teach people how to bake bread as a form of prayer.   So, we look at the ways that bread is at play throughout the narrative of Scripture, kind of what it is that God is using, why it is that God is using bread as the storytelling device in the narrative of Scripture, and why Jesus would give us bread at the center of Christian worship. But then at the same time, we're learning how the actual practice of baking bread can be a way to connect with God, to find rest and to understand God's presence with us in a very tangible form. So, with that, I also have a handful of books.   Most recently, I released a book called Bake and Pray. It's sort of this workshop in book form. It's a collection of recipes, but also a collection of liturgies, so that you have the tools you need to make your time in the kitchen a time of prayer. I call it a prayer book meets cookbook.    But I also have a handful of other resources, a Bible study or a small group study called Worship at the Table, where it's actually helping people gather around the table and understand how God is at work through the table. And I have a podcast that it was a limited run.   There are 30 episodes called Kitchen Meditations. They are short meditations to listen to while you cook, while you're in the kitchen. So, you can understand the food that you eat more fully and also understand how your time preparing it can be a time of worship.   Laura Dugger:  (5:31 - 5:50) I love that. And there's so much to unpack. But let's just start here with all the things that you've studied with food and theology and gone to school for years and put this into practice.   Are there any favorite lessons that stand out and are maybe ones that you still think about today?   Kendall Vanderslice: (5:51 - 6:57) Well, you know, one of my favorite books that helped shape my understanding of food is a book that was written in the 1960s by an Episcopal priest named Robert Carr-Capin. It's a book called The Supper of the Lamb. This book is just a delightful book to read.   I think everybody should read it. Robert Carr-Capin was he was an Episcopal priest, but he was also a food writer and he also was a humor writer. He and his wife wrote a satirical column together.   And so, The Supper of the Lamb is kind of the culmination of all three. It is this beautiful reflection on a theology of food in the table, but it is hilarious as well. And so, it is written as instructions to host a dinner party that is all built around preparing lamb for eight people in four different ways.   And so, it's reflections on kind of, you know, this revelation, the imagery in the book of Revelation on the marriage supper of the lamb, But then taking that to be a very liberal dinner party that he hosts in his home. And it will forever change the way that you think about food and think about the table and think about how God cares about food.   Laura Dugger:  (6:58 - 7:13) Wow, that's interesting. And even a piece of that that you had highlighted before is community, that food draws us together in community. Are there any lessons or reflections you have on that topic as well?   Kendall Vanderslice: (7:14 - 9:03) Yeah, I mean, so I spend my days traveling the country and visiting churches and eating meals with strangers all the time. This is such a central part of my work. So, my first book was a study of churches that eat together as their primary form of worship.   And so, I had the opportunity to research 10 different churches across the country and look at how does this practice of eating together regularly shape their understanding of community, but also shape their understanding of church and shape their understanding of worship. And what I saw in that practice of traveling and eating with all of these churches was that communities that were built around the table, where their primary rhythm of gathering was this practice of eating together and talking together and dialoguing together. It created such resilience within these communities as they faced conflict and tension within them that their commitment to eating together, but then their understanding of these community meals as being intrinsically connected to the communion table, the meal of bread and the cup that they also shared, it shaped their ability to have conversations and wade into hard topics that communities might otherwise try to say, you know, kind of avoid, because what they believed was that, you know, the table that we gather at regularly is a place that can kind of manage and hold on to those tensions.   And it's a place where these hard conversations can arise. But also at the end of each of these meals, we remember that we are going to share the bread and the cup together and that God has told us that we have been made one in the body and blood of Christ. And so, we have a responsibility to care for one another, even as we argue and disagree and have a really, you know, dig into these hard conversations.   Laura Dugger:  (9:04 - 9:58) That is beautiful. And I think of so many things when you say that. I'm in the book of Acts right now, my quiet time.   And so, the early churches, they were breaking bread together daily. You see that as part of the impact, the outflow that came from that. And then just, I think, gratitude as you share, because I wasn't a follower of Jesus growing up.   Our family went to church. And by the time I was in high school, all of my family were believers, including my siblings. I was the last one.   But the church that we went to, we shared a meal together every Sunday. And those relationships are long lasting. Then you hear about what people are actually going through.   It's such a natural way to dive deeper into that fellowship. And so, I love that you've traveled around and studied this. And I'm also curious if you've connected with one of my past guests, Sarah Harmeyer with the Neighbors Table.   Kendall Vanderslice: (9:59 - 10:03) I am familiar with her work, but I have never actually connected with her.   Laura Dugger:  (10:04 - 10:09) OK, you two. I'll link her episode in the show notes, but I think you two would have a lot of fun together.   Kendall Vanderslice: (10:09 - 10:14) Oh, great. Great, great. I know I've seen some of her tables on.   She's the one who builds tables. Is that right?   Laura Dugger:  (10:14 - 10:15) Yes. Yes.   Kendall Vanderslice: (10:15 - 10:19) Yes. OK. I have seen her tables on Instagram, and they look just absolutely beautiful.   Laura Dugger:  (10:19 - 10:37) I love it. Well, I'd also like to talk about your most recent book, because there's one part where you talk about the sacred language of bread. And I'd love for you just to walk us through some significant scriptures that highlight bread throughout the Bible.   Kendall Vanderslice: (10:37 - 19:43) Yeah, absolutely. So, one of the reasons that I love to think of bread in terms of a language itself is because so often we think of our faith as being something that happens predominantly in our minds, that it is the things we believe about God and the words that we say to God. And it becomes this very sort of mental exercise of worshiping God in our heads.   And we forget that the rest of our bodies and the rest of our lives are a part of how we know God as well, that we were created in these human bodies with all of these senses. And it's only through these senses that we get to know the world around us. And it's in getting to know this creation around us that we get to know our creator as well.   And so when we think of our faith as happening something predominantly in our minds, then when we have these moments where we don't feel like God is present, or we feel like we don't hear from God, or we just don't have the energy to, you know, to read scripture every day, or we feel like we, you know, I'm just like praying and praying and praying, and I've just exhausted the words I have to say. Then it's easy for us to feel like we've been abandoned by God, that we're in this sort of spiritual dark place. But Jesus, he calls himself the word, but, you know, Jesus is the word that was present with God in the beginning.   But Jesus also calls himself the bread of life. And Jesus identifies himself as something deeply tangible. And he offers his own body to us in the form of bread at the communion table.   And so, Jesus is telling us that Jesus is present with us in this very tangible form, something that we can mix together with our hands, something that we can taste on our tongues, something that we can feel in our bellies as we digest it. That Jesus is telling us, like, I am with you in this deeply tangible way. And if you don't feel my presence, and if you don't, you know, hear what I am telling you, or you don't feel like I am listening to you, know that you can eat this bread and have this very tangible reminder that I have promised to remain present with you and to remain faithful to you.   And so, the ways that we see this at work in Scripture, once we understand that, you know, bread is not just a metaphor, that bread is actually something very physical and tangible, a way that God speaks to us, I think it changes the way that we see bread show up in Scripture. That it's not just a handy metaphor that shows up every, all over the place in the Bible, but that Jesus is actually, that God is actually doing something through bread itself.    So, the very first place that we see bread appear in Scripture is as early as Genesis 3:19, “It is by the sweat of your brow that you will eat your bread until you return to the ground, for from it you were taken, from dust you come, and to dust you will return.” So, prior to this point in Genesis, we have the creation accounts, we have, you know, that God has created the garden, placed humanity in the garden to tend to this creation, to care for it. And they are intended to, you know, they are nourished by the fruits of these trees, they delight in God by delighting in God's creation.   And God gave them just one restriction, which was a restriction on what they could eat. And so, in Genesis 3:19, we know that they have failed to honor this restriction that God has given them. And we are now learning the ramifications of that fall.   And one of those ramifications is that the soil is going to sprout forth thistles and thorns. That we will no longer just be nourished by the fruits of the trees, but that we will have to labor in this soil. We will have to labor against a creation that works against us in order to have our nutritional needs met.   But at the same time, God offers us this gift, that it's by the sweat of your brow, you will eat your bread. Our bread, you know, doesn't just grow from a tree. The humanity was probably not eating bread in the garden.   But in this offering of bread, that it's by the sweat of your brow, you will eat your bread. Humans are being told, yes, we will have to labor in the soil in order to nourish ourselves. But also, we are being invited to participate with God in the transformation of creation into something really delicious as well.   So, bread is, at the same time, both this picture of the brokenness of creation and yet also the goodness of God. This blessing, this gift from God in the midst of a broken creation. The production of bread, historically, has required a lot of work.   It requires months and months of laboring in the soil to grow wheat, harvest wheat, thresh it, and then grind it into flour. Turn that flour into dough, gather firewood to heat up an oven, and then turn that dough into bread before finally being able to eat it. So, humanity has long known that it is, you know, there is this deep, this incredible amount of labor required to make bread.   And yet also, bread contains almost all of the nutrients that humans need in order to survive. We can live off of just bread and water alone for a very, very, very long time. And in fact, many humans throughout most of human history have lived off of just bread and water for a very, very, very long time.   So then when we see bread show up in other places in scripture, we see it show up as this picture of God's miraculous provision for God's people. We see it show up as a sign of God's presence with God's people. And we see it as a sign of God's promises to God's people that God will continue this work of restoration until we have this imagery of this renewed creation in the book of Revelation.   So, one picture of that is in this provision of manna for the Israelites in the desert. You know, I think oftentimes for us, we read this story and we think the miracle is like, well, I don't know about you, but I've never opened my front door and had bread strewn across my lawn that I could just go out and gather. But we can still picture just walking into a grocery store and having a whole aisle of bread to choose from, right?   For us, the miracle seems like it just appears out of nowhere, but it doesn't seem all that crazy to just have a bunch of ready-made bread available to you. But for the Israelites, the work of making bread would have been nine months or more of labor between growing wheat, harvesting it, turning that wheat into flour, flour into dough, dough into bread. That's work that was not possible while they were wandering in the desert.   And so, when God is providing this miracle of manna, all they have to do is go out every single morning and gather, and they have to trust day after day after day that God is going to continue to provide. So, then we see a mirror of this in the story of the feeding of the 5,000. Once again, I think the miracle to us oftentimes feels like, you know, well, I've never seen five loaves capable of feeding 5,000 plus people.   But still, we can picture a Costco aisle of bread that probably has enough bread to feed 5,000 people. Just the presence of bread enough for that size crowd doesn't seem all that miraculous. But for the crowd who was gathered on the hillside with Jesus, they would have had a much closer awareness of just how much work was required to grow enough, in this case, barley.   One of the accounts says that it was barley bread. So, to grow enough barley to make enough bread to feed this crowd. And at the very least, in Mark's account of the gospel, we see a very direct link to work and how much work would be required to feed this crowd.   Because in the gospel of Mark, it says that it would take more than half a year's wages to buy enough bread to feed this crowd. So, this distinct connection between labor and hard work in order to feed, to provide the bread for these people. But Jesus circumvents that labor required to either make the bread or buy the bread and just miraculously provides these five loaves to feed 5,000 plus people.   So then on the night before his death, Jesus takes, I think, this imagery one step further. It is not just the labor of making bread that Jesus circumvents in his provision of bread for his disciples. He offers bread to his disciples and says, “This is my body that is broken for you.”   Jesus is circumventing the very work of defeating the curse of sin and death. He has taken the labor of defeating sin and death onto his own body. And he's offering that body back to his disciples and onto anyone who remembers Him in this meal of bread and the cup.   But he's offering to us His body as in the form of bread, as this picture of the labor that Jesus has taken on, the curse that Jesus has taken on so that we can then live in freedom. And so, we're still currently living in this sort of in-between time where we know that Jesus, that Christ has died, that Christ is risen, and we are still awaiting the day when Christ will come again. We're still awaiting this imagery in the book of Revelation where creation is restored.   And I believe our relationship to bread will purely be one of delight and joy and freedom. But right now, we do still experience that brokenness of creation in relationship to bread. But also, bread is still a way in which we can know God, in which we can trust God's promises to us in this very tangible form in which we can believe that God is with us, even when we don't feel it.   Laura Dugger: (19:43 - 22:17) Let's take a quick break to hear a message from our sponsor. Do you have a bucket list of travel destinations? Or maybe you have a special event coming up like a big anniversary, a honeymoon, or even just that first trip to Europe?   If so, you need to call Dream Seller Travel. Dream Seller Travel is located in Central Illinois, but works with clients all across the USA. 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Let them deal with the problems that arise while traveling so you can just enjoy the trip. Dream Seller Travel has been planning dream trips since 2005 to amazing destinations such as Alaska, Italy, Hawaii, Canada, the Caribbean, United Kingdom, Germany, Switzerland, France, South Africa, Iceland, and more.   Where do you dream of going? You can reach out to Dream Seller Travel at 309-696-5890,  or check them out online at DreamSellerTravel.com. Thanks for your sponsorship.   In line with your brand of edible theology, I'd love to go further into the scripture. That was so fascinating. I feel like you're so succinct in the way that you put that all together.   So, I kind of want to do a deeper dive into a couple of the key ingredients of bread and then have you share their significance both in contributing to food, but also their significance for our own lives. Absolutely. Let's just begin with salt.   Will you share the scripture and insight into salt?   Kendall Vanderslice: (22:18 - 23:20) Yeah. One of the things that I love about salt, I think oftentimes, especially here in America, we have a sort of distorted understanding of the role that salt plays in our food. Oftentimes, we treat table salt.   We usually have table salt that you just add onto your food after cooking it. Maybe you add a little bit of salt while cooking, but for the most part, you just sprinkle on table salt after. And it almost is treated as this kind of added flavor.   But salt actually should not be this added flavor at the end. Salt should be incorporated into the cooking process because salt opens up our taste receptors on our tongues, and it opens up the flavors in the dish. So, salt actually should not be the predominant flavor that we taste.   Salt should be the thing that allows us to taste everything else. And I think when we understand salt in that form, it should reframe our understanding of what it means to be the salt of the earth or to be salt and light in the world. What does it mean that salt is not the thing that itself gets tasted, but salt is the thing that opens up the flavors of everything else around us?   Laura Dugger:  (23:20 - 23:30) Kendall, can you take that even a step further? What does that practically look like for believers really living as salt of the earth?   Kendall Vanderslice: (23:34 - 24:26) I think one of the great joys of the ways that these metaphors at work in Scripture is that we get to continually explore and see what that means for us and where God might be calling us. But I do think that being aware that to be the salt of the earth is to help pull out the best in the communities around us, to pull out the best in the people around us, is just this really beautiful picture of how I think God asks us to work in community. But our job is not necessarily to be the strong presence.   Our job is not necessarily to make sure everyone knows that we are present, but instead our job is to identify and build up and pull out the best parts of the people around us in the communities that we are in.   Laura Dugger:  (24:27 - 24:56) That's so good. I love how you shared that because for me, as you were unpacking it, I was just thinking that we as the salt, when you taste it, you don't want to think, oh, that's salt. You want, like you said, to open it up to others.   And so that's our purpose is to reflect and glorify Jesus and to point to him. So, I'm sure there's countless meanings. Will you also do the same thing and share the significance of yeast?   Kendall Vanderslice: (24:57 - 29:44) Yeah, sure. So, yeast is, you know, also a fascinating, fascinating thing. And we are only really just beginning to understand sort of the microbial world and the role that it plays in our lives, in our bodies, in our world.   And so, it's opening up entirely new understandings of how yeast is at work in scripture. One thing that we have to bear in mind is that the writers of scripture did not actually know what yeast was. We were only able to identify the microbes that are yeast and bacteria in the last 150 years.   And so, prior to Louis Pasteur, humans didn't know what yeast was. They only knew the reactions of yeast. You know, you saw if I mix together, you know, this, if I let this flour and water sit, it comes back to life and I can mix that into more flour and water and it can become bread.   You know, I can mix it in with a lot of water and a little bit of yeast and some hops and it becomes beer. I can mix it in with grapes and it becomes wine. So, we see the reactions, but don't necessarily know what it is that is responsible for those reactions.   So, it is fairly new that we have this, you know, in the scope of human history, it's fairly new that we have this understanding of what are the actual kind of little critters that are involved in this process. And so, I have a really dear friend who she studies theology of the microbiome. So, a lot of her research is all based around, you know, how does this emerging research on yeast and bacteria shape our understanding of what it means to be human?   And so then how does that shape the ways we read in scripture, both passages about yeast and also about what it means to be human? And so it is, I think there's just, it's a field that is ripe for exploration and we are only beginning to scratch the surface of all the beautiful imagery that's at play here. But one of the things that I find most fascinating is that leaven or yeast, it is used as a metaphor for two different things in scripture.   In one passage, it is used as a metaphor for the kingdom of heaven, the parable of leaven, the kingdom of heaven is like yeast that a woman mixed into three measures of flour until it leavened the whole batch. But apart from that, yeast is always used as an image of sin, the ways that sin works through community. We have the passage about the leaven of the Pharisees.   I believe there are a few others as well. So oftentimes leaven is used as this picture of sin and the ways that sin sort of multiplies and works through communities. But at the same time, it's this picture of the kingdom of God, that it's this little bit of yeast that slowly multiplies and through its multiplication, it transforms the entire community.   It seems like a strange sort of tension that why would we use the same thing as a picture of both the kingdom of heaven and a picture of sin? And I think it makes more sense when we understand a sourdough culture. So, a sourdough culture is a culture of bacteria and yeast that is used to leaven bread, to raise bread.   So, we all have wild yeast and bacteria living in the air, on the surface of our skin, on the surface of everything around us. This wild yeast and bacteria is what makes the world go round. It's what makes our brains function.   It's what allows our bellies to digest food. It is what sort of makes everything work. And there is always this presence of both pathogenic bacteria and also beneficial bacteria.   That is true within our bodies. That's true sort of all around us. It's true in the sourdough culture that there is always the presence of pathogenic bacteria, but there is also the beneficial bacteria.   And so, to maintain a healthy sourdough starter, you have to feed it regularly. And as long as you feed it regularly and maintain its health, that good bacteria is going to keep the pathogenic bacteria in check. It's when you start to starve that starter that the pathogenic bacteria gets stronger and it overtakes the good bacteria and your sourdough starter goes bad.   And so, I think that's a really beautiful way to think about both how the kingdom of God works and also how sin works in our communities. We live in a broken creation. Sin will always be present.   But when we are digging ourselves, like when we are staying grounded and rooted in scripture, when we're staying grounded and rooted in church community and worship and prayer, when we are maintaining these healthy communities that are rooted to God, then we're able to help keep that pathogenic bacteria, that sin in check. But it's when we do not that it can start to take over and it can spread through a community just as quickly and easily as the kingdom of God can also spread through a community.   Laura Dugger:  (29:45 - 29:58) You just have brilliant answers. Is there any other science in the bread baking that is also fascinating to you because it has a richer, deeper spiritual meaning?   Kendall Vanderslice: (29:58 - 32:22) One of the things that I love, I oftentimes lead these bread baking workshops for groups of leaders, especially church leaders or faith leaders who are oftentimes having to manage just large groups of people where they're constantly facing internal conflict. I don't think anyone who leads a group of people has managed to bring together the people that never have any kind of disagreement. One of the things that I love about bread is that inherent to the structure of bread is tension.   The backbone of bread is this protein called gluten that is made up of two different proteins called gluten and gliadin. Gluten and gliadin have two opposing qualities to them. One likes to stretch and stretch and stretch.   It's what's called the elastic quality. One likes to hold its shape, what's called the plastic quality. When these protein strands unravel, they begin to form bonds with one another and they create this network, this protein network.   That protein network is what captures the carbon dioxide that the yeast releases and that allows the dough to both grow while also holding its shape. The strength and the structure of our bread is fully reliant on tension between these two opposing qualities, these two opposing needs. In order to build that tension in a way that brings strength to the bread, it has to be constantly balanced with rest.   The gluten will let you know when it's starting to get tired. If you don't give it time to rest, then it will just fall apart. It will start to break down on you.   This is something that I think so many of our communities really can learn from right now. That tension is good, that our differences, that diversity in our communities is our source of strength. When these differences rub up against one another and they help expand our understanding of the people around us, our differing needs, our differing convictions, our differing desires, our differing hopes, that can be a source of strength in our communities.   Also, we need to understand when it's time to step away and take time to rest before leaning into those differences even further. I love that bread then is itself this element that Jesus gives us as the sign of our unity in Christ, because it is this picture of our differences coming together and making us one even in our difference.   Laura Dugger:  (32:23 - 32:39) All of this from bread, it's just incredible. Then I even think you write about temperature and scoring the bread. Is there anything else?   We won't get to cover all of it, but any other scientific findings that have been really exciting?   Kendall Vanderslice: (32:40 - 33:33) I think there is so much in bread. I like to say that bread is incredibly simple and infinitely complex. It's made of four basic ingredients, but it can be mixed together in myriad ways.   A baker can commit their entire lives to learning about bread, and they will still have more to learn. We'll never be able to cover it all. I think there's room for endless exploration as far as digging into all that bread has to teach us.   My hope is that this book, Bake and Pray, helps to start to illuminate some of the ways that we see God teaching us through the many different steps in the bread-baking process. I also hope that others will start to get into this practice of baking, and through the practice of baking, they themselves will be able to start to see some of the beauty that God reveals through bread.   Laura Dugger:  (33:34 - 34:38) I just wanted to let you know there are now multiple ways to give when you visit thesavvysauce.com. We now have a donation button on our website, and you can find it under the Donate page, which is under the tab entitled Support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible.   Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit thesavvysauce.com today. Thanks for your support.   Well, and Kendall, you also have a unique take. You spent years as a ballet dancer, and even with your books, you're just writing about the connection beyond, like you said, just our intellect and our minds to the Lord, but using our whole bodies to glorify God. Can you share some more ways that we can use our bodies to bake and pray and glorify God?   Kendall Vanderslice: (34:38 - 39:09) Yeah, so one of the things that I love when I'm first teaching people about this idea of praying with your body, it is ironic. The whole concept of praying with your body is to try and get us out of our minds and into our bodies. But the idea of praying with our body can feel like a very sort of cerebral or like, you know, the sort of thing that doesn't quite make sense.   And so, the way that I like to help people first get started is through the practice of a breath prayer. So, a breath prayer is a practice of repeating a line of scripture or poetry with every inhale and every exhale. And so, one of the ones that I love to start with is my soul finds rest in God alone, drawn from the Psalms.   And so, as you inhale, you repeat my soul finds rest. And as you exhale in God alone. And so, when I'm guiding others through this bake and pray practice, I have a start by just closing our eyes and I will lead us in this rhythm of breathing and of repeating this line again and again and again.   And then from there, I encourage the group to start to mix up their dough while repeating this line with every inhale and exhale. And I think it helps us to see how our breath, our breath itself becomes, you know, these words of scripture so ingrain themselves in our breathing that we then understand our breathing itself as an offering of prayer to God. And then the movements of our bodies through this rhythm of breathing becomes an offering of prayer to God.   And then we realize that the words themselves are not even necessary, that we can offer, you know, the movements of mixing bread dough, but also of gardening, of knitting, of cooking, of playing with our children, of raking leaves, that all of these things can be ways to offer our movements to God as prayer and to invite God into this practice with us and to pay attention to how God is present in these practices. So, I do hope that, you know, people will take bake and pray and actually bake with it and learn to bake as a form of prayer. But I also love when I hear from potters or I hear from gardeners or I hear from other people that work with their hands regularly who tell me, I read this and I don't think I'm going to start baking, but it has reshaped my understanding of my own, you know, craft and my own vocation.   So, I am excited to hear from others who maybe will take this and say, like, this is how I see this work being a form of prayer. But I first started learning about embodied prayer and practicing it when I got to college. I was in a dance team at my college.   I had grown up as a ballerina. I left the ballet world in high school, and it was a really, really hard. My experience was really wonderful in many ways and really hard in many ways.   I was in the pre-professional ballet world, which is, you know, very, very rigorous, very mentally draining, very physically demanding. And when I realized that I wasn't going to be able to make it professionally, it was just absolutely devastating. It was like my whole world was wrapped around this.   And so, then when I got to college, I was invited to be a part of this dance company. But the dance company was for women who had experienced sort of the ballet world in the way that I had, and who were looking for healing and to understand that our dance could be a form of worship and a form of prayer. And when I first started, I thought that the whole concept was really strange.   You know, I was I did not understand. I was so grateful to have this very just affirming community that I was dancing with. It was really it was the first time that I had been, you know, affirmed in my body and affirmed as a dancer and not just, you know, told all the things that were wrong with me.   But still, I was like, this is a really strange concept that as we're dancing, we're somehow praying. And it really was something that I had to practice again and again and again to understand and to really feel. And so, if someone is listening to this and thinking like this sounds like a really strange concept, I encourage you to just try it.   And it might take a few tries. Maybe try using the liturgies that are in the book to help get you into that practice. And then I hope that as you practice, either praying through baking or through gardening or what have you, that you will just get to experience the ways that God's present with you.   And then that will transform your understanding of your craft.   Laura Dugger:  (39:09 - 39:20) Thanks for sharing that. It's important for us to understand that we are embodied beings. And that points to that awesome truth that God with us, that Jesus was embodied.   Kendall Vanderslice: (39:21 - 39:22) Absolutely.   Laura Dugger:  (39:22 - 39:31) But then, OK, so in your most recent book, Bake and Pray, what's one recipe that you're especially excited about?   Kendall Vanderslice: (39:31 - 41:04) You know, we are just emerging from the season of Advent and Christmas, and those are some of my favorite recipes in the book. One that is so delicious, that is it is a Christmas recipe. It is the Moravian sugar cake, but Moravians do eat the sugar cake all year round.   So, it is kind of a classical Christmas recipe. But here at the Moravian bakeries here in North Carolina, you can get them all year round. So Moravian baked goods are an early Protestant tradition. They actually were Protestants before the Protestant Reformation, they like to say. And they're a pretty small denomination here in the United States.   But they're largely focused in here in North Carolina, where I am, and then a little bit in Bethlehem, Pennsylvania. But the Moravian baked goods are known for all of their breads have potato in them. And so, some people, you know, there are other recipes that have like a potato, a potato bread or potato rolls.   When you add mashed potato into baked goods, it makes it really, really moist and tender. It holds on to moisture in the baked good much longer than just flour alone. So, the Moravian baked goods all have mashed potato in them.   But the Moravian sugar cake is one where it's this very rich potato bread. And then you put it into a pan, and you poke holes in it, sort of like if you were dimpling focaccia. And then you pour butter and cinnamon sugar on top and bake it.   And it is like it is a mix between sort of coffee cake and bread. And it is so, so, so delicious. I love it.   Laura Dugger:  (41:04 - 41:09) And there is also just a cute little story in there with the history.   Kendall Vanderslice: (41:09 - 41:28) Oh, yes, absolutely. It is, you know, there's this lore that apparently when men were looking for wives, they would look for women that had thick fingers. Because if they had thick fingers, it meant that they would have bigger dimples in their Moravian sugar cake that would hold bigger pockets of cinnamon and sugar.   Laura Dugger:  (41:28 - 41:42) I love that. I thought that was so funny. Well, Kendall, what are some of the most creative ways that you've been able to pair bread and generosity together to minister to others?   Kendall Vanderslice: (41:43 - 43:24) Yeah, one of the things that I am doing right now is, you know, I'm on the road several weeks of the year leading bread baking workshops in churches all over the country. And I love, love, love that part of my work. But in the last year, I started to really crave a closer connection with my community here in Durham, North Carolina.   But I am traveling the country and telling other people about how to connect to home and how to connect to their communities. And that work keeps me from being able to connect to my own home and community. And so, I decided that when I am home, I want to have a more intentional way of feeding the people immediately around me.   And so, I have this practice on Fridays of bread for friends and neighbors. And so, I'll tell, I'll send out an email to friends and neighbors on Monday and tell them, you know, here's what I'm baking this week if I'm in town. And then they let me know what they want.   And on Fridays, I have this shed in my driveway that I open up and it's got this whole like really fun armoire and that I that I've sort of decorated to be a bread pickup area. And so, on Fridays, my neighbors and my friends all walk over, and they come pick up their bread. And it's just been such a gift to be able to feed my immediate community through bread.   But then also to see and hear them sort of connecting in the driveway as they all come pick up their bread at the same time. And folks who either didn't know one another are starting to connect and find and meet one another. But then also neighbors to realize like, oh, you can get kindle bread, I get kindle bread.   And, you know, it's just so fun to have that very simple point of connection, because it can be feel very easy to feel disconnected from the neighbors that you maybe see all over the place. But just that that time of connection and picking up bread, I think, goes a long way beyond just that particular moment.   Laura Dugger:  (43:26 - 43:36) Generosity is always inspiring. And where can we all go to learn more about edible theology online or all of the other things that you have to offer?   Kendall Vanderslice: (43:37 - 44:05) You can learn more at my website, kendallvanderslice.com. The website is currently sort of under construction. So, I've got a makeshift website up right now where you can find everything.   And eventually I will have more links to all of the edible theology resources. But you can find everything you need at kendallvanderslice.com. You can learn about my workshops. You can learn about my books. You can learn about curriculum, about retreats that I lead. All of it is right there.   Laura Dugger:  (44:06 - 44:24) Wonderful. We will certainly add links in today's show notes so that it's easy to find. And Kendall, you may be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so is my final question for you today. What is your savvy sauce?   Kendall Vanderslice: (44:25 - 45:13) Well, I think for me it is allowing myself to use even the simplest moments in the kitchen as a time for prayer rather than trying to rush through the practice of just seeing food as something I have to eat three times a day and something I have to make for myself. To realize that even something as simple as heating up a pot of soup or slicing some bread and smearing it with butter is still an invitation to thank God for this gift of food and the ability to prepare it. And so, I think that small practice alone can transform the way we relate to food and our bodies, but also to try and slow down and have a moment in our day where we avoid just rushing through and take a little bit more intentionality to appreciate the gifts that God has given us.   Laura Dugger:  (45:14 - 45:31) Well, Kendall, I was so intrigued from the first time that I heard about edible theology. And I really appreciate how you shed light on God's profound spiritual truths that are around us and that we can interact with in everyday life. But you also have such a charming personality.   Kendall Vanderslice: (45:32 - 45:38) So, thank you for being my guest. Thank you so much for having me. It's been such a delight to be here.   Laura Dugger: (45:39 – 49:21) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Jason Isaacs and Rob Lowe are fighting over Patrick Schwarzenegger! The “White Lotus" and "Harry Potter" actor joins Rob Lowe to discuss his brushes with injury on the set of “White Lotus,” the Duke University controversy, his belief in ghosts, TV kids vs. your real-life kids, and much more.Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!