Podcast appearances and mentions of julie reisler

In this powerful conversation with spiritual coach Julie Reisler, we explore the transformative journey of turning inward to find the answers that so many seek outside themselves. Julie shares deep insights on reclaiming your inner authority, trusting your intuition, and letting go of the need for external validation or tools to define your path. Together, we discuss how real growth begins when you stop outsourcing your truth and start listening to the quiet, wise voice within—the one that already knows who you are and why you're here.

✨ Awaken. Heal. Transform. The journey to wholeness is calling your name. Release the past, reclaim your power, and step boldly into your highest self. Healing the Mother Wound is your portal to deep transformation.

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Featured in Forbes, Julie Reisler is an expert transformation coach with a Masters degree in coaching and is on faculty at Georgetown. Julie is a bestselling author, 2x TEDx speaker and founder of the Life Designer® Coaching Certification program. Top 3 Value Bombs 1. Whatever you are starting, you have to fire it up with heart coherence and greater wisdom. 2. You often miss tapping into your greater intelligence. The more you learn to trust and practice, the more likely you will get powerful results with coaching. 3. There is so much intelligence and so many gifts within each of us. The answer to uplifting our planet is leaning in and opening your treasure box. JulieReisler.com – Get your FREE e-copy of Julie's best-selling book: Get a PhD In YOU: Business Edition. (Sorry! This link was active when this episode was first published in 2021 but is no longer an active offer.) Sponsors HubSpot Breeze is HubSpot's collection of AI tools that helps you turn one piece of content into a whole suite of assets. Visit HubSpot.com/marketers to learn more LastPass The most accessible and easy-to-use password manager on the planet! Visit LastPass.com/fire for a free trial and get started today

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Featured in Forbes, Julie Reisler is an expert transformation coach with a Masters degree in coaching and is on faculty at Georgetown. Julie is a bestselling author, 2x TEDx speaker and founder of the Life Designer® Coaching Certification program. Top 3 Value Bombs 1. Whatever you are starting, you have to fire it up with heart coherence and greater wisdom. 2. You often miss tapping into your greater intelligence. The more you learn to trust and practice, the more likely you will get powerful results with coaching. 3. There is so much intelligence and so many gifts within each of us. The answer to uplifting our planet is leaning in and opening your treasure box. JulieReisler.com – Get your FREE e-copy of Julie's best-selling book: Get a PhD In YOU: Business Edition. (Sorry! This link was active when this episode was first published in 2021 but is no longer an active offer.) Sponsors HubSpot Breeze is HubSpot's collection of AI tools that helps you turn one piece of content into a whole suite of assets. Visit HubSpot.com/marketers to learn more LastPass The most accessible and easy-to-use password manager on the planet! Visit LastPass.com/fire for a free trial and get started today

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailNavigating life's twists and turns can be challenging, but one constant remains: our internal guidance or intuition. That inner voice nudges us during quiet moments and has the power to transform our lives if we are willing to listen.In this episode, I sit down with the incredible Julie Reisler, master coach, intuitive guide, and founder of the Intuitive Life Designer Coach Academy. Julie is one of my mentors and has played a significant role in helping me become the coach I am today.Here's what you'll learn:How to distinguish the difference between intuition and fear (and how to know the difference.)  Practical tools for connecting with your inner guidance, such as pendulums and body awareness.What spiritual bypassing is and how to identify when you are engaging in it.How to change your level of consciousness and develop a different way of being. Ways to cultivate more loving kindness towards ourselves when we start comparing ourselves to others.Strategies for managing uncertainty and not questioning what's next when everything feels unclear. A tip to help you navigate the holidays with more love and less stress.If you are ready to tune into your spiritual messages so you can embrace your next chapter or simply feel more connected to yourself, this episode is packed with wisdom and practical advice.And don't forget to wait for Julie's confession at the end - It brings us full circle!With love,LaurieThese guides will help you take the next step in life. Click here to sign-up for my local in-person vision board workshop. Click here to fill out my podcast feedback formClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteAbout Julie:Julie's websiteJulie's upcoming Intuitive Life Designer Coach Academy CertificationInstagram***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailGrief. It can be big and it can be small, yet many of us yearn for a roadmap to help us navigate through it.Society often provides us with steps, timelines, and catchy phrases like "time heals all wounds." However, if you have experienced grief, you know it is much more complex than that.In this episode, I have a conversation with Krista St-Germain, a grief expert, life coach, and fellow podcaster, to discuss the journey of grief—something we all face at various points in our lives. Whether you've experienced a loss of a loved one, experienced the end of a relationship, or are navigating difficult life transitions like children leaving home or a job change, grief is an inevitable part of life, and most of us feel unprepared to handle it.Today you'll learn:  Why the 5 stages of grief may not be the best framework to guide you through.How grief encompasses more than just loss; it involves how you choose to respond to it.The distinction between primary and secondary grief and why it's important to know the difference?How to adjust your holiday traditions to better manage your current state.What “post-traumatic growth” is and how you can leverage your grief to move forward and create a more meaningful, purpose-driven life. How to allow yourself to experience all of your feelings without guilt or judgment.  Krista's personal story will resonate with you and provide guidance for taking your next steps forward. So pop in those earbuds so you can learn how to navigate your grief with grace this holiday season.With warmth,LaurieThese guides will help you take the next step in life. Click here to learn about my December's “Somatic Healing” class - RECOVERClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteClick here if you interested in learning more about Julie Reisler's Life Designer Coaching AcademyAbout Krista:Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she ne***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Text me your email after leaving a review for chance to win a $50 Target gift card or $50 credit toward services. Winner will be notified via email Nov. 7thIs it November already? Are you prepared for the upcoming holidays, or do you find yourself wanting to hide under the covers until they're over?This time of year can bring unwanted gifts, even though we are expected to be grateful and cheerful. You might be dealing with the recent loss of a loved one, navigating the complexities of a divorce, or facing shifting dynamics with your children as they grow older and create their own families and traditions. When unwanted changes occur, how can we prepare so the holidays suck just a little less?In this heartfelt episode, I share how my holidays are changing this year and what steps I'm taking to manage them. I also offer nine powerful tips to help you cope with mixed feelings and make your holidays more fulfilling.What you'll learn:How to accept and normalize the mixed emotions that come up, such as grief and gratitude.A better understanding of why mixed feelings are common during times of transition and celebration.Develop a better understanding of why mixed feelings are common during transitions and celebrations.What a personal holiday toolbox is and how having one can significantly enhance your emotional well-being.Simple somatic practices to help you reconnect with your body and be more presentStrategies on how to handle difficult conversations with ‘you know who'.The importance of setting boundaries and how to protect your energy.Innovative ways to create new holiday traditions and memories.Tune in to feel more supported, present, and connected within yourself, while creating a season that feels more authentic, aligned, and free.From my heart and house to yours,LaurieThese guides will help you take the next step in life. Click here to learn about my December's “Somatic Healing” class - RECOVERClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteClick here if you interested in learning more about Julie Reisler's Life Designer Coaching Academy***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Text me your email after leaving a review for chance to win a $50 Target gift card or $50 credit toward services. Winner will be notified via email Nov. 7thAre you seeking more intimacy in your relationship? Perhaps you're considering dipping your toe in the dating pool life and feeling overwhelmed by the vulnerability it entails.Instead of shutting down and withdrawing from the experience, what if you chose to explore your inner feelings? By looking within, you can discover greater confidence, safety, and connection with others.In today's conversation with the empowering Dr. Jenn Gunsaullus—a sociologist, author, and intimacy coach—you'll gain valuable insights into relationships, intimacy, and sexual empowerment for midlife women. What you'll learn in this episode:Practical ways to stay safe while dating in midlife.How to boost your confidence in your changing body and overcome body image issues.Strategies for building emotional intimacy and enhancing effective communication while dating.How to establish healthy boundaries for yourself in the dating scene. An exploration of what consent looks like and how to be vulnerable while feeling safe.Insights into your sixth sense and how to utilize it.Simple methods to recognize and avoid repeating past relationship patterns.Whether you are in a new relationship, exploring dating, or seeking a deeper connection in your current relationship, this episode will inspire you to approach love and intimacy in a different way. So pop in those earbuds and enjoy this enlightening conversation!Much love,Laurie These guides will help you take the next step in life. Click here to learn about my December's “Somatic Healing” class -RECOVERClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteClick here if you interested in learning more about Julie Reisler's Life Designer Coaching AcademyDr Jenn Ghttps://www.drjennsden.com/IG @drjennsdenYoutube: @drjennsdenSex and the Price of Masculinity YouTube video***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Ever wonder how some entrepreneurs just *know* when to make the right moves?Or how they always seem to be one step ahead?These business owners have a hidden superpower guiding them: intuition. In this episode, I'm sitting down with Julie Reisler to discover how you can harness this same power in your own business — and reap the incredible results.Julie shares her journey of following her inner voice to transform her life and business, plus simple, daily practices that can help you awaken and strengthen your own intuition.Tune in to discover: the powerful role intuition can play in business and life, why the most successful entrepreneurs rely on this superpower (even if they don't realize it), the secret to peak performance as a leader, crucial mindset shifts for skyrocketing success, how to create a purpose-driven life, and actionable tips for smarter business decisions.So if you're ready to unlock a whole new level of inner wisdom and business success, then press play now — this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/627 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Text me your email after leaving a review for chance to win a $50 Target gift card or $50 credit toward services. Winner will be notified via email Nov. 7thHey Freebirds, wishing you all a spooky and spirited Halloween! In this special episode, I will talk about something we all feel but don't talk about enough—fear. Fear is something everyone deals with, not just during Halloween but all year long. It can sneak up on us in big moments or small decisions. We'll dig into why we get scared and how fear can affect your life. Here's what you'll learn:My personal story of overcoming fear and the crucial lessons I've learned along the way.Why we experience fear and how to recognize when it's become a disruptive pattern in your life.4 steps to manage fear so you can create the life you desire and cultivate more inner peace.How to notice when fear shows up in your body and how to befriend it instead of suppressing it.  How overcoming your fears can help you enhance your emotional resilience.This episode is about turning our deepest fears into stepping stones for growth. So, plug in your earbuds as you get the candy ready to hand out, and let's break down those fears together.Much love,Laurie These guides will help you take the next step in life. Click here to learn about my November's “Somatic Healing” class -RECOVERClick here for my FREE “Somatic Healing for Beginners Guide”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoSign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!WebsiteClick here if you interested in learning more about Julie Reisler's Life Designer Coaching Academy***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

In this episode, Julie Reisler explores the themes of intuition, self-mastery, and unconditional love, guiding listeners through a powerful meditation and activation. She emphasizes the importance of stillness in connecting with one's inner guidance, shares personal stories of divine connection, and discusses the significance of the new moon in Libra as a time for reflection and manifestation. The episode culminates in an activation to turn up one's inner light and an invitation to join her in Intuition School for deeper exploration.   To learn more about ✨ Intuition School✨LIVE (hurry, we start on 10/10),  go to https://juliereisler.com/intuitionschool   Key Takeaways This is a powerful time of year. The new moon of Libra encourages reflection and manifestation. Self-mastery involves embracing all parts of oneself. Unconditional love is essential for healing and growth. Intuition is a connection to divine guidance. Stillness is crucial for tuning into inner wisdom. Personal experiences can serve as reminders of our guidance. We are all connected and guided by a higher power. Forgiveness is key to self-mastery and peace. Light and love are fundamental to our existence.   SOUND BITES:  "You are your own master." "Unconditional love is the answer."   Chapters 00:00 Introduction to Intuition and Meditation 02:50 Harnessing the Energy of the New Moon 06:13 The Importance of Stillness and Intuition 09:01 Personal Stories of Guidance and Connection 11:53 Self-Mastery and Unconditional Love 24:12 Activating Your Inner Light 35:50 Conclusion and Invitation to Intuition School   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs. If you can relate - this episode will help you strengthen your ability to trust AND love yourself at the same time. Give it a listen to discover how strengthening your intuition is a healing path that has the power to change your life - and the world around you. ⚡️IN THIS EPISODE WE TALK ABOUT:The key to releasing self-doubt and feeling more confidence and peaceWhat it means to be “self-full” vs “selfish”Simple practices to strengthen your intuition and trust yourself and your choicesWhat can help you rest when it feels like you can't slow downIntuitive Oracle messages for the Oct 2024 Solar EclipseMORE ABOUT JULIE: Julie Reisler is an intuitive guide, manifestation coach, and spiritual teacher. Julie hosts The You-est You® podcast, a top-ranked podcast, is the author of Amazon Top Pick, Get a PhD in YOU, and is the founder of the Intuitive Life Designer® Coach Academy and Intuition School™. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global and is a multi-time TEDx speaker. Julie holds a master's degree in health & wellness coaching, is a professor at Georgetown University in their coaching program, and is a mentor to thousands of light leaders, conscious coaches, change-makers, and soulful entrepreneurs. CONNECT WITH JULIE:INTUITION SCHOOL: https://juliereisler.com/intuitionschool/PODCAST:  https://www.youtube.com/@JulieReislerFOLLOW on IG: @juliereislerMORE ABOUT GINA:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina's passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love. CONNECT WITH GINA: Website:  https://ginacasbarro.com/  Instagram: https://www.instagram.com/gina_casbarro/ LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here!FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's top 15 Transformational Tools to ease stress and boost confidence and joy:  https://ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com/ 

Is your self-worth tied to your relationship with money?    It is for me! And I know it is for so many of us in recovery. Money is a very triggering topic and touches so many aspects of our lives. And we rarely talk about it! So in this episode, we're going to get into it.   Today I'm speaking with Julie Reisler who is the author of Get a PhD in YOU: A Course in Miraculous Self-Discovery, podcast host of “The Youest-You”, and a woman in long term recovery from food addiction.   In this episode we'll cover topics like:   Food Addiction   Examples of Money Wounds   Limiting Money Beliefs   12 Steps To Healing Money Issues   Julie has so many insights to share. My favorite quote from her is: “What's reflected outside is a mirror of what's going on inside”. So true!   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Julie.   Connect with Julie Here: https://juliereisler.com/ Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE. You can also watch the interview on YouTube. Need help applying this information to your own life? I got you! Here are 4 ways to get started: Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Sobriety Reset - An Online 30 Day Bootcamp To Living Alcohol Free https://www.sobrietyreset.com  The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love  https://www.selfesteemcourse.com       Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast  

In this conversation, Julie Reisler and Renée Marino discuss the power of communication and the importance of speaking up. Renée shares her experience of landing a role in the movie Jersey Boys through the power of communication and intuition. She also talks about her time working with Clint Eastwood and the valuable lessons she learned from him.    The conversation highlights the beauty of imperfection and the need to embrace vulnerability in our communication. Renée emphasizes the importance of genuine connection and the dangers of comparison in the age of social media. She also shares her journey of transitioning from Broadway to writing a book and starting her own company.    It is crucial to be vulnerable and express oneself fully in personal relationships and how we communicate with ourselves. Renée shares her personal experiences of facing challenges and struggles while maintaining a positive outlook. They also discuss the dangers of relying too much on technology and disconnecting to reconnect with oneself.    Don't forget the power of genuine human connection and its impact on our lives.   Takeaways The power of communication can lead to incredible opportunities and connections. Listening to your intuition and speaking up can open doors and create life-changing experiences. Embracing imperfection and vulnerability in communication can lead to deeper connections and understanding. Comparison on social media can hinder genuine connection and self-expression. Transitioning from one career to another requires starting from scratch and embracing new challenges. Authentic communication and connection are essential for meaningful relationships and personal growth. Being vulnerable and expressing oneself fully allows for deeper connections and understanding. Challenges and struggles can be opportunities for growth and self-discovery. Disconnecting from technology and reconnecting with oneself is crucial for personal well-being and genuine human connection.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.     *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

In this conversation, Julie Reisler discusses differentiating between intuition and fear.    She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes.    She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out.   Key Takeaways: Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition. Following our intuition can lead to positive outcomes and personal growth. Oracle card readings can provide guidance and insight into different aspects of our lives. Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being.

In today's episode, I'm talking with the incredible Julie Reisler all about becoming an incredible coach, what current problems are in the industry, how to develop your listening and intuition as a coach, guiding clients and the best way to certify.Julie Reisler, voted Top 10 most influential Life Coaches in 2023, is a board-certified master life & wellness coach, and is an interior designer for your soul. She's a mentor to hundreds of coaches, change-makers, and soulful entrepreneurs. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app.I trust you'll get what you need from this episode, and remember to DM me on instagram @the_human_design_coach to let me know how you're goingJULIE'S RESOURCES AND CERTIFICATION PROGRAMFree Toolset: https://members.juliereisler.com/~access/a7c2283f/Life Coach Training (The Life Designer® Coach Academy): https://members.juliereisler.com/~access/a6c2283f/Website:  juliereisler.comPodcast: juliereisler.com/podcastInstagram: @juliereislerBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 50% off for 12 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.    Key-notes: You are not your thoughts Get comfortable with the unknown and get curious NO other soul is like you Exacavate to get to your soul Conditioning is to listen to the outside and not the inside   6 weeks: Detox your mind Take care of your heart Detox your body Power of Play  Soul and spirit Rewrite your story   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?   If you're curious about these questions, then you'll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.   In this episode, you'll learn: The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose. The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You'll also discover which celebrities share your type and what you can learn from them. The goal of Human Design, is to know and own your power and to stop giving your power away to others. You'll discover how Human Design can help you raise your consciousness and shift the energy on our planet.   In this episode, you'll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:   Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma. Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence. Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence. Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience. Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.   The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It's time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.   This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don't miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.   To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

“We have the ability to have a fresh start anytime” — Julie Reisler Are you tired of living just an “okay” or “fine” life? Julie Reisler felt that way too before she made the life changing decision to become a coach more than a decade ago. And she wants you to know that you don't have to wait for a new year, a new month, or even a new week to redesign your life or become your You-est You. You can start whenever you decide you're ready! Julie Reisler, is a transformation and wellness expert. She is a board-certified master life & wellness coach and was voted ‘Top 10 Most Influential Life Coaches in 2023'. She mentors thousands of coaches, change-makers, and soulful entrepreneurs. Julie hosts The You-est You®️ podcast, a global show in over 175 countries, and is the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. In this episode, Julie has so much wisdom to share about designing a life that you love, and of course how that weaves in perfectly with your legacy. We covered so much ground and talked all about: Starting fresh and reinventing yourself Julie's inspiring story of how she reinvented herself and found coaching Julie's approach to coaching and her influences How to take the next step even if it seems impossible or scary A tactical approach to taking an inventory on every area of your life now so you can plan on where you want to go next I'm so excited for you to meet Julie—I know you'll feel inspired to evaluate your life from a new perspective! Favorite quotes from this episode: “It's not just your words, it's your presence..” — Julie Reisler “How do you want to make an impact in the world? How do you want to be of service? I love pulling business from that thread.” — JR “We all have a unique heart stamp. What do you want to stamp on the world?” — JR Links Mentioned In This Episode: Connect with Julie on her website. Previous Episodes of The Legacy Lounge Rate, Review, and Follow on Your Favorite Platform! If you loved this episode, leave us a review. And always make sure you're following the podcast so you never miss an episode. Follow now!

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.   Key Concepts: Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane. Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source. Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence. Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body. Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time.   Special Healing Activation: Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.   This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.   Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.     Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide.  He has also extensively researched vibrational sciences and new energetic healing technologies.    Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt.  BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.     Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.   In this episode you will learn: The powerful theme for 2024 What the Year of the Dragon really means Why Pluto going into Aquarius is important The synchronicity of Chiron returning on Election Day What you need to know about April 2024 Looking ahead to 2025   The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead.  As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video's Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com    You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.   In this episode, you will learn: How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home. How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience. How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse. How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level. How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact. How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others. How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.   This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don't miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment.    #youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes   Meet Pavel Stuchlik Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.   Pavel's mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.   Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.   As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/Life Designer Coach Academy: https://www.juliereisler.com/certification/Free toolset to design your best life: https://www.juliereisler.com/lifecoachtoolset/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/IN THIS EPISODE00:00 - Episode trailer02:42 - Welcome04:20 - What stops us from bringing our most authentic version of ourselves06:57 - How do you uncover the fears you are not aware of?13:05 - Practical tools to become courageous19:34 - How to find balance between doing and being25:54 - What is intuition and how to connect39:28 - What is forgiveness?44:34 - The non physical support team47:53 - The wounding of inauthenticity55:43 - Connect with Julie's coaching1:00:54 - Julie pulls an intention card specifically for youCONNECT WITH JULIE REISLERWebsite: https://www.juliereisler.com/Instagram: https://www.instagram.com/juliereisler/YouTube: https://www.youtube.com/juliereisler/TikTok: https://www.tiktok.com/juliereisler/Facebook: https://www.facebook.com/JulieReislerLifeDesigner/You-est You Facebook Group: https://www.facebook.com/groups/youestyou/LinkedIn: https://www.linkedin.com/juliereisler/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. She also shows us some easy techniques to ground ourselves, cleanse our energy field, and align with our spirit. If you are looking for a way to heal your burnout and live your You-est You, this episode is for you.   Healing Burnout with Energy Medicine Take-aways Dr. Mary shares her personal story of how she experienced burnout 15 years ago and how she decided to run away to the other side of the world to escape her problems.   The tools of energy medicine, chiropractic, and positive psychology that helped her heal her burnout and find her purpose. The three types of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. Simple techniques to ground ourselves, separate from other people's energy, and connect with our spirit. Powerful questions to ask ourselves to discover what we stand for, who we are, and what our spirit wants. How to live in alignment with our life force energy and be our You-est You.   This episode is full of wisdom, insights, and practical tips that you can apply to your own life. If you are feeling burned out, overwhelmed, or disconnected from your purpose, this episode is for you.   Meet Dr. Mary Sanders Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

The post 351: Julie Reisler – Design your Best Life appeared first on Your Sacred Purpose.

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.   Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.   You will learn: What reiki is, how it works, and what are the benefits of practicing it regularly. How to choose a reiki course or teacher that suits your needs and goals. You should look for a teacher who has a daily self-reiki practice, who teaches live and interactive classes, who provides enough practice time and feedback, who charges a reasonable fee, and who makes you feel comfortable, safe, and aligned. How to trust your intuition and listen to your inner guidance when selecting a reiki course or teacher. You should follow your heart and your gut, and avoid any pressure or manipulation from others. How to prepare for your reiki course or session, what to expect, and what to do after. You should be open, relaxed, and receptive, and drink plenty of water, eat healthy food, and rest well.   To learn more about reiki and Pamela Miles' courses, programs and community, go to reikiinmedicine.org. You can also read the book, Reiki: A Comprehensive Guide by Pamela Miles, or watch the documentary, Reiki: The Healing Touch by William Lee Rand.   Meet Pamela Miles:   Pamela Miles is an internationally renowned Reiki master and the foremost pioneer introducing Reiki practice to conventional medicine. Over the course of nearly four decades of experience with this spiritual practice, she's collaborated on various projects with academic medical centers including Yale, Harvard and the National Institutes of Health. Pamela has been published in peer-reviewed medical journals, including the preeminent Journal of the American College of Cardiology. She's also brought her insight to corporate outlets such as Google and Unilever.   Pamela's expertise in Reiki and integrative health has been featured in mainstream media including The Dr. Oz Show, NBC, CBS, CNN, FOX, The Atlantic, Forbes, US News & World Report, New York Magazine, Allure, and Self. She is also the author of the award-winning REIKI: A Comprehensive Guide, the only Reiki book written for the mainstream public and healthcare professionals.   When she's not helping her private clients strengthen their health and well-being, she's championing Protect Reiki, her initiative to defend the public's freedom to practice Reiki as they choose. Pamela is a mother of two adult children and is based in New York City.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

When today's guest was introduced to me by someone that I really trust, I just knew that she was a match for the energy that I want to bring to you with this podcast. Julie Reisler is a brave dreamer who was diagnosed with Hashimoto's (underactive thyroid disorder) over a decade ago and quickly realized the importance of holistic healing and honoring her voice at the mind, body and spiritual level. She went back to get her master's degree in health & wellness coaching and she has since been on a mission to help entrepreneurial-minded women with overactive nervous systems and health conditions to align their life with their vision, values and vitality. In this potent episode, you'll hear: Julie's path to finding herself, her “you-est you” and one specific event that changed everything for her [9:54] The steps she took after coming to the realization that things weren't ok for her at a particular point in time [22:09] How Julie overcame blocks around money and paying herself for the work that she does in the world [34:16] The piece of femininity that is missing in the world right now and some of the ways we can each begin to honor ourselves more [47:03] What we need to be aware of in terms of the divine power that is flowing through us [55:24]  We would love to hear what resonated the most with you from this episode and how this conversation helps you tap into your higher self and your “you-est you”! You can send us a DM on Instagram, or tag us @taraannmarino and @juliereisler, and don't forget to follow our new account @elegantfemme.ef.  Do you have a question that you would like answered on an upcoming episode of the podcast too? You can email us, info@elegantfemme.com, and if it's a question that I think can bring value to the community and listeners, I could answer it on a future episode of this podcast!  Also, If you haven't already take our Femme Design Assessment and see which of your FemmeTypes are underutilized.  I look forward to seeing you back here next week for a brand-new episode.    

In this episode of the You-est You podcast, I talk to Matt Drinkhahn, a former pro golfer who survived a near-fatal accident and learned how to overcome perfectionism, surrender to what he can't control, and raise his emotional intelligence. Matt is a successful sales leader, coach, podcaster, and soon-to-be author who helps owners and leaders grow their businesses and lives.   Matt shares his inspiring story of how he recovered from a freak zip-line accident that left him with major back injuries and a shattered dream of walking again. He reveals the one word that changed his life for the better and how he learned to embrace his emotions and express them authentically. He also gives us some practical tips on applying our core values, practicing gratitude, and using his equation to solve any problem or issue in our lives.   This is a powerful and uplifting conversation that will help you discover your You-est You and live with more joy, purpose, and optimism. Tune in and learn: How Matt survived a near-fatal accident and what he learned from it The one word that changed his life for the better How learning to surrender what you can't control fully can give you your life back The importance of knowing your top values and how to apply them so you can always feel your You-est You no matter what How to give yourself sacred time to think and ask yourself powerful questions How logical-minded people can learn how to increase their emotional intelligence (EQ) and be open to experiencing emotions How to tap into curiosity, optimism, and gratitude to heal and overcome the toughest challenges Matt's equation to solve any problem or issue in your life   Links and Resources To take the free strengths assessment we discussed, go to https://www.viacharacter.org/.  To learn more about Matt and his work in the world, go to www.eternaloptimistpodcast.com    You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Join host Julie Reisler in a cosmic exploration on The You-est You podcast. In this enlightening episode, Julie engages in a profound conversation with Debra Silverman, an astrologer, psychotherapist, and spiritual guide, to help people understand themselves and the world through the lens of astrology and unravel the mysteries of astrology and its transformative power.   Debra shares how she went from being a skeptic to a believer in astrology and uses it for healing, compassion, and empowerment. She explains how the elements, the moon, and the planets influence our personality, emotions, and destiny. Debra also reveals some of the astrological events happening in the next few years and what they mean for humanity and the planet. She gives insights into how we can align with the cosmic cycles and embrace the changes that are coming.   Key Highlights:   Ancient Wisdom of Astrology: Delve into the ancient science-based wisdom of astrology, understanding its potential as a tool for healing, compassion, and empowerment. Harmony with Lunar Energies: Explore the profound influence of the moon on our daily lives, gaining insights into optimizing energy and creativity through understanding its phases and signs. 7-Year Astrological Activation Points: Learn about astrological activation points occurring every 7 years, serving as catalysts for personal growth and change. Discover the signs and symptoms of these transformative transitions. Balancing the Sun and Moon: Uncover the delicate balance between the sun and moon, representing our ego and inner world. Gain practical strategies for harmonizing these celestial forces to express your true self. Astrological Events on the Horizon: Get a sneak peek into upcoming astrological events, including Saturn's shifts into Aries in 2025 and Taurus in 2026. Understand their potential impact on faith and optimism, and learn how to prepare for these cosmic shifts. Tapping into Cosmic Forces: Explore the universe's interconnectedness, emphasizing our connection to visible and invisible cosmic forces. Learn how intuition and trust in the divine plan lead to profound self-discovery.   Ready to align with cosmic cycles and unlock your true potential? Tune in to this captivating episode of The You-est You podcast and embark on a cosmic journey of self-exploration.   To learn more about Debra Silverman and her work, you can visit her website, debrasilvermanastrology.com, check out her book The Missing Element: Inspiring Compassion for the Human Condition, enroll in her astrology school, or listen to her podcast The I Don't Believe in Astrology Podcast.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower    

Today's conversation is with Marcel Kuhn, a Swiss visionary, speaker, author, coach, father, dreamer, and surfer, who passionately explores the edges of his comfort zone. Marcel is a beautiful soul who has studied what it actually takes to find flow and empowerment. Hint: it is not in your head.    Marcel shares about his quest for success and findings after interviewing and asking 1,000 of the most accomplished athletes and top leaders in the world about their definition of success. This answer might surprise you.    Words of Wisdom:   Do what's aligned with your passion and mission, step out of your comfort zone, and lose your mind to follow your heart. Surrender is not about giving up; it's about giving in to a greater divine force and plan. Opportunities are like the waves – you've got to be patient, catch the right timing, and be willing to make a quick decision based on your heart.  Choose FLOW – Finding Love and Oneness Within. Instead of efforting, tap into the natural energy of flow. Overthinking keeps you from being in flow with your higher guidance and life. Being your ‘You-est You' means letting go of all your conditioning to shed layers that are not you, so like DaVinci who carved David, you release and chip away all that isn't you so that the true you can shine.   Marcel learned that the common ingredient in all of the interviews was not based on striving, achieving, or pushing; rather, it was based on doing the unthinkable. Meaning, stop thinking through decisions and follow the wisdom of your heart. Marcel shared how surfing has become one of his greatest teachers and how to find surrender, peace, and flow in your life.   Meet Marcel Kuhn   Marcel Kuhn is a Swiss visionary speaker, author, coach, father, dreamer, and soul surfer who passionately explores the edges of his comfort zone and what it means to create an unthinkable reality through FLOW: Finding Love and Oneness Within. Marcel, the author of UNTHINKABLE, has spent over a decade immersed in personal development, traveling globally to work with top experts, from coaches, speakers, and trainers to spiritual healers and shamans. Through his impeccable storytelling, discoveries, and practices, Marcel guides and inspires others to connect with their dreams and do the unthinkable while creating joy and fulfillment along the way.   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards   Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower    

Welcome, my friend, to another empowering episode of 'The You-est You'! Today, we're diving deep into the realms of authenticity, empowerment, and self-love with the incredible Ali Wear, a renowned yoga teacher. Ali shares her wisdom on recognizing the signs of new opportunities, fostering a supportive community of women, and embracing self-love just as we are.   Episode Highlights: The doors that open with ease and flow point to a greater purpose. You could look at it as God opening doors for you. Learn to do everything, all aspects of life, with compassion and gentleness. Healing takes place in the pause when we allow ourselves to be. Trauma makes us believe we're better off alone. In truth, connection is crucial for all living beings.  The deeper reminder behind the meaning of yoga is that there is no separateness in your heart, mind, and soul. We are all one. Embrace your life as a spiritual journey; yoga can help you do this as it is a spiritual discipline.  Even in our fast-paced, tech-heavy society, you can rewire your brain and bring presence to your body, awareness, and breath    Ali reminds us to start now, be the light, and see others for their divinity. We are creating the next era of women's support based on support, encouragement, empowerment, and loving-kindness.    Thank you for joining us on this inspiring journey of self-discovery and empowerment. As we conclude this soul-enriching conversation with Ali Wear, remember that every breath you take is an opportunity to connect with your true self and others. Embrace abundance, empower women around you, and contribute positively to the world. And remember to keep your heart open to the signs that life sends your way and practice self-love daily.    Stay connected with us on social media, and don't forget to subscribe, rate, and review 'The You-est You' podcast on your favorite platform.    Until next time, embrace your truest self and shine brightly!   Meet Ali Ali Wear is a yoga teacher, wife, and mama of 3 amazing, joyful, and loved-filled kids living in Annapolis, Maryland. She has lived many lives - from being an award-winning bridal hair stylist and makeup artist, a licensed hypnobirthing coach, a singer and songwriter, and even did a short stint as a portrait artist. Ali is an obsessive soul searcher: practicing yoga, journaling, or reading the latest research on topics from childhood trauma, neurobiology, family, and wellness. You can find her teaching yoga several times a week at Lifetime Columbia in Maryland, where she loves to inspire students to take a moment to simply BE and often gets to share what she is learning and how to heal and practice with a somatic focus and trauma informed place.   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards   Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.   Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

My guest today reminds you that you are destined for magnificence. Julie Reisler wants you to be your Youest You and express your greatness.Today's guest, Julie Reisler, explains the question she was asked by her coach that changed her life forever fifteen years ago. It took Julie polishing off two pounds of M&Ms in a 15-minute sitting and getting sick for three days afterward to realize that something significant needed to be addressed in her life. Julie was using food to cope with her and would eat to feel better and distract herself from what was going on inside of her.Today, Julie is a board-certified master life and wellness coach, and was voted ‘Top 10 Most Influential Life Coaches in 2023'. She mentors thousands of coaches, change-makers, and soulful entrepreneurs. Julie hosts The You-est You® podcast, a global show in over 175 countries, and is the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app.If you consider yourself a spiritual seeker, entrepreneur, or a seeker of your most authentic self, then today's conversation is non-negotiable.https://juliereisler.com/

Do you struggle with money issues? Do you feel like you never have enough or that you don't deserve to be wealthy? Do you want to learn how to transform your relationship with money and attract more abundance?   If you answered yes to any of these questions, this episode is for you. In this episode of The You-est You podcast, I talk about the spiritual principle of love and how it can help you overcome your money problems.   And guess what, it's not a money problem!   You see, your money problems are not really about money. They are about love or a lack of love. They reflect your beliefs, thoughts, and feelings about yourself, others, and the world. They manifest your scarcity mindset, which is based on fear and separation.   But there is another way to look at money and abundance. A way that is based on love and connection. A way that is aligned with the truth of who you are and what you are capable of. A way inspired by A Course in Miracles, a self-study spiritual program that teaches us how to shift our perception from fear to love.   In this episode, you will learn: How to identify and change your limiting beliefs about money and abundance How to use the power of gratitude, forgiveness, and generosity to heal your money wounds How to tap into the infinite source of abundance that is within you and all around you How to create a positive and prosperous mindset that attracts more opportunities and resources into your life How to use miracles as expressions of love that transform your reality   This episode will also help you understand that money is not a problem, but a solution. Money is not an obstacle, but an opportunity. Money is not a curse, but a blessing. Money is not something you lack, but something you have.   You have the power to change your relationship with money and abundance by changing your relationship with yourself and with love. You have the power to create miracles in your life by choosing love over fear.   Get ready to experience the miracle of abundance and, ultimately, the expression of love.   Meet Julie   Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Julie is a Georgetown University professor featured in Forbes, Mind Body Green, and the Chopra Center. She is also a multi-time TEDx Speaker and brings in masterful influencers to help you unlock your purpose and passion and be your You-est You!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards   Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.   Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

What Really Happens When We Die?   Julie has helped thousands of people (and their supporting families) to transition with peace, calm, and even joy. She shared about the 12 Phases of Transition, which include twelve specific steps with guiding angels, loved ones, and even pets on the other side who show up to help cross over. The thing that most of us misunderstand is that this transition is absolutely glorious, as Julie put it, and everyone goes to Heaven. Julie has a free copy of her 12 Phases on her website, which you can download for free.     Some of the key points from our conversation: Everyone can connect with spirit. We all have come in this lifetime to create. We're meant to create and live a life of joy and adventure. There are no mistakes; all are learning. The transition experience is full of love, support, loved ones, and guiding angels who usher you to Heaven. The maternal aspect of spirit runs the show.   Meet Julie Ryan   Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people's past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie's Angel Messages® books are picture books that have angels answering kids' tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' international podcast. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie's Psychic and Medical Intuitive skills are learned. Julie has graciously offered a free copy of her audio and digital book, ‘Angelic Attendants.' To claim her free gift, go to askjulieryan.com/request-ebook.   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards   Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.   Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Meet Dr. Joe Vitale   Dr. Joe Vitale is a spiritual teacher, a globally famous author, a marketing guru, a movie, TV, and radio personality, a musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, Zero Limits, and his latest releases, The Miracle: Six Steps to Enlightenment and Anything Is Possible. A popular, leading expert on the law of attraction in many movies, including The Secret, Dr. Vitale discovered the “missing secret” not revealed in the movie. He's been on Larry King Live, CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He's also been featured in The New York Times and Newsweek.   One of his most recent accomplishments includes being the world's first self-help singer-songwriter, as seen in 2012's Rolling Stone Magazine®. To date, he has released 17 albums! Several of his songs were recognized and nominated for the Posi Award, regarded as “The Grammys of Positive Music.” Well-known not only as a thinker but as a healer, clearing people's subconscious minds of limiting beliefs, Dr. Joe Vitale is also a certified Reiki healer, certified Chi Kung practitioner, certified Clinical Hypnotherapist, certified NLP practitioner, Ordained Minister, and Doctor of Metaphysical Science.  He is a seeker and a learner, once homeless, who has spent the last four decades learning how to master the powers that channel the pure creative energy of life without resistance.   Dr. Joe will inspire you to take action and believe in yourself and your dreams regardless of age or background. He started out homeless and in financial hardship for over 10 years but always stayed true to his deepest desire, which was to be a writer. If you're struggling with self-doubt, overwhelm, or frustration because you haven't yet manifested a goal or desire, you must listen to this episode.    Episode Highlights   The one word that will change your life is persistence. Dr. Joe woke every morning and continued to write, even when no evidence was around the corner.  Underneath persistence is making a powerful decision.  He decided he wanted to be an author and then set an intention and continued to believe in himself. While he lost faith occasionally, he never stopped believing in himself.  It's not too late for anything - just begin wherever you are! Dr. Joe decided to become a singer-songwriter at the age of 60, with zero training or experience. He has now released 17 albums and sang on stage with some greats. Nothing is impossible. Everything you want comes through other people. Life is a co-creation. You must say yes even when you don't see the payoff or reason. The Divine plant's seeds through us. Be sure to water your seeds of desire even when you have no idea how things will play out. Face your fears, follow your passion, and say ‘yes' to the Great Something. Allow the Divine to strut through you! Go for it, take the adventure, and do it for the experience and the joy. That's the ultimate reward. The solution to the world's problems is kindness.   

I got to sit down with one of my favorite teachers of A Course In Miracles (ACIM for short) and talk all about her 46 years of applying these teachings in her life and that of countless others.    Hold on to your seat, my friend, as this conversation will take you for a spiritual ride that I hope helps you to release guilt, forgive everyone (including yourself), and manifest miracles.   What is ACIM? It's a retraining process in reorienting how we approach everything. We're brought up to think we're separate (we're not) and that the material world is as it is. The material world is not material; it's formed based on our thoughts. The physical world mirrors our inner world, a picture of our general state of mind. Your world and relationships are a 360-degree mirror. ACIM is an unlearning device to help undo faulty thoughts and become more loving, generous, kind, and compassionate.   Words of Wisdom: You are in charge of your life. We don't want to defend ourselves, contrary to what we think or how we were raised. Our inherent presence remains innocent no matter what. What I see in others, I fear in myself. Everyone's doing the best they can. We focus obsessively on the past and present, but the truth is that there is only now to be helpful, of service, and loving. Every second is brand new, clear, and clean. Forgiveness is the key; it's not about pardoning someone. It's letting go of our guilt and grievances. Guilt invites disaster. Do not make your emotions the enemy. We've been taught that our emotional nature is a stepchild to be banished. Nothing could be farther from the truth. Learn to befriend all of your feelings.  You are never a victim of anything outside of you. Your perspective is always in your hands.    Carol Howe is an internationally recognized master teacher of A Course in Miracles and an acclaimed author with over 45 years of experience teaching, speaking, and counseling in the psycho-spiritual field. A close personal friend of co-scribe Dr. Bill Thetford, she authored an intimate biography of his life entitled Never Forget To Laugh. In addition, she has created online programs based on Course principles as well as hundreds of audio and videos. All of these products are designed to clarify ACIM principles and offer guidance and reassurance in all areas of daily living. To learn more, visit carolhowe.com   A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.   Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Welcome to The You-est You™ podcast, where we explore the depths of human potential and the power of spirituality. In today's episode, we have the privilege of delving into the realms of consciousness, divinity, and the unlimited possibilities that lie within each of us. Today's guest is my mentor and dear friend, Gregg Braden, a pioneer in bridging the worlds of science and spirituality. Gregg's work has illuminated the path to unlocking our true potential and reconnecting with our innate divinity, transcending perceived human limits.   Episode Highlights:   *Defining Divinity Beyond Religion: Gregg Braden reminds us that divinity transcends the boundaries of religion. It's not about dogma; it's about recognizing the sacred essence within ourselves. When we tap into our divinity, we access a wellspring of power and potentiality often shrouded by fear and doubt.   *Consciousness as the Fertile Ground: Gregg explores the idea that consciousness is the fertile field in which our reality takes root. By nurturing our consciousness, we unlock the gateway to our divine potential. This is where our imagination, creativity, and intuition flourish.   *The World Speaking to Us: Are we truly listening to the world around us? Gregg highlights the convergence of science and consciousness, revealing how they are coming together in profound ways. This convergence invites us to pay closer attention to the subtle messages and interconnectedness of our world.   *A Time of Transformation: We're living in a time of unprecedented change, marked by social upheaval, climate challenges, and conflicts. Gregg emphasizes that this is not "business as usual." It's a pivotal moment where everything is being uprooted, presenting an opportunity for positive transformation.   *The Power of Beauty: Beauty holds a unique power—it creates coherence. Gregg reminds us that we are highly advanced soft technology, and we have the ability to self-regulate through our thoughts, breath, and emotions. Striving to see beauty in all things can be a powerful catalyst for positive change.   In this enlightening conversation with Gregg Braden, we've explored the concept of divinity as a universal essence that transcends religious boundaries. By tapping into our divinity and nurturing our consciousness, we unlock our potential for creativity, intuition, and transformation. We're reminded that the world is speaking to us, urging us to pay attention and embrace positive change in these times of extremes. As we strive to see beauty in all things, we harness the power to create coherence in our lives and in the world around us.   Thank you for joining us on this journey of self-discovery and spiritual awakening. If you found this episode inspiring, please share it with someone who might benefit from these profound insights. And as always, stay tuned for more enlightening conversations on The You-est You™ podcast!   More about Gregg Braden:   Gregg Braden is a five-time New York Times best-selling author, scientist, and international educator and is renowned as a pioneer in the emerging paradigm based on science, social policy, and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story and how the discoveries inform the policies of everyday life and the emerging world. To date, his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.   Gregg is the proud recipient of numerous awards, including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries, and he is listed in the United Kingdom's Watkins Journal among the top 100 of “the world's most spiritually influential living people” for the 7th consecutive year.    He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.” Gregg is actively involved in visionary organizations and think tanks, including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research, and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies, and the U. S. military.     A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset     Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Have you ever wondered if you'll ever find your soul mate? Do you pray that there's someone out there for you who is not a narcissist? Do you desperately want to feel good in your skin and happy whether or not you're in a relationship? Are you looking to do something in your life that fills you up and makes you feel good?   If you are a yes to any of these questions, get ready to be inspired and uplifted as we delve into an incredibly inspiring journey that Dr. Kahkshan shares with authenticity, vulnerability, wit, and wisdom.    Join us in this captivating episode, where we uncover Dr. Kahkshan's triumphs, glean wisdom from her challenges, and embrace the transformative power of self-belief and coaching.   Meet Dr. Kahkshan Ali Please join me in welcoming Dr. Kahkshan Ali, a Dentist, certified Life Designer® Coach, High-Performance Coach, and loving mom to a beautiful 13-year-old. Dr. Kahkshan faced her fair share of challenges in having been married to two different narcissists, being divorced twice before the age of 30, finding the love of her life at 40, and having a rainbow baby at 44. After years of creating a successful dental practice, Dr. Kahkshan decided to take her personal growth experience and become a life coach to serve other women who struggle with worthiness, confidence, and greater empowerment.   How To Overcome Challenging Times  Dr. Kahkshan talked about the importance of doubling down on her faith and trust in God, looking for a growth opportunity, and what her part was in both failed marriages. It's easy to blame others or feel lost in times of distress, but what can turn a bad situation into a blessing is your perspective and willingness to go deeper. She learned through her personal growth journey working with coaches that perspective is everything.    Trust Your Intuition One of the gifts of learning to trust your intuition is being able to tell when a situation is good or bad for you. Your intuition is your direct communication to your higher self and that of the divine. Tuning into your inner wisdom and trusting your gut instincts can guide you to being your most authentic. Looking back, Dr. Kahkshan realized she had ignored her intuition and the ensuing red flags.    Intuition arises from our subconscious awareness, past experiences, and innate values. Make time for regular self-reflection rather than getting caught up in self-doubt or other people's expectations. Notice when you feel energized or uneasy about a choice—that's your intuition communicating what matters most to you. Start small by listening to your intuition around simpler decisions, building confidence in your innate wisdom over time. By checking in with your core self and daring to honor those intuitive nudges, you open the doorway to greater alignment, fulfillment, and empowerment in all facets of your life.   Why I Became A Life Coach Dr. Kahkshan realized how powerful and healing was in her life by working with a coach and focusing on her personal growth and development. She fell in love with the coaching process and realized that life was better in all areas through coaching. She became a High-Performance Coach and then, a few years later, discovered that she wanted to refine her coaching skills and learn how to tap into her intuition as a coach. She became certified in the Life Designer® Coach Academy, a certification for conscious coaches worldwide. Dr. Kahkshan discovered her calling (or second act) as a life coach to empower women to become their most authentic, fulfilled selves. She realized that women healing from traumatic relationships need support in learning how to find love within themselves.   It's been an honor watching Dr. Kahkshan step into her highest potential as she stands for women of all backgrounds, eager to heal, transform, and design their best lives.    If you're interested in learning more about Dr. Kahskhan and her coaching offerings, go to the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches    If you're eager to take the leap to become a masterful holistic life coach, go to https://juliereisler.com/certification.    A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Pleasure, sisterhood, and investing, oh my! Calling all my sisters! You will love this empowering conversation all about moving past the fears, blocks, and doubts of real estate investing to a much more informed understanding of the ‘hows' and ‘whys' you have everything you need to get in the game. Kathy O'Neill, Crissy Freeman & Dr. Priti Chandran are powerful examples of what's possible in building wisdom and intergenerational wealth to leave a more extraordinary legacy.    Are you eager to do something that matters and feels good? Have you considered your next chapter, like helping people and getting a life coach certification? Wondering if you have what it takes to pivot and do something new or different?    There's a reason that the realm of coaching is on the rise. The art and skill of coaching one, when trained properly, can lead to inner transformation and positive life changes. In this episode, I sat down with a few of my Life Designer® coaches, who now use their gifts and skills to help various kinds of people get unstuck, unstoppable, and unleashed.    Each of these women is truly stepping into their best self and becoming their ‘You-est You' as a powerful coach on a mission to help others break free from self-doubt, lack of confidence, and worthiness.    If you want to explore becoming a certified holistic life coach, learn more about my certification at: juliereisler.com/certification.    Key Takeaways: It's important to realize we all have blind spots and to get support in removing them. Listening is a superpower you can develop.  You don't need to (and never will) have it all together to become a life coach. Coaching is really about helping others to see their greatness. The answers are within each of us; learn how to do this for yourself and others. You can stop the negative self-talk and stories and rewrite your next chapter.  It's never too late, and you're never too old to pivot careers. To serve others, you must be of service to yourself. Self-care is crucial if you want to give to others.   Meet the Panel of Life Designer® Coaches   Kathy O'Neill Kathy is a Life Designer® Transition Coach who supports clients with big life changes. With a master's degree in public health from Yale University, her first career focused on the administration of public and private healthcare systems. Her second and longest career started in Manhattan, where she began producing TV commercials, web video content, and short documentaries. Kathy's third career as a transition coach draws on aspects from her first two careers: the focus on serving others from her healthcare experience, and from her years as a producer, the deep listening skills required to discern what's important to her clients and setting up systems to bring to fruition what has been learned from that deep listening and the story behind the person.    Dr. Priti Chandran Dr. Priti Chandran is a former dentist turned Life Designer® coach. She helps stressed and overwhelmed individuals and their teams bring more calm and ease in all environments using mental fitness coaching as a tool. As a South Asian American, she's no stranger to sacrifice and persistence. After leaving a successful career as a dentist, Priti found clarity while lost in the fog of doubt and unworthiness with the help of her coaches. She thrives in creating community and facilitating safe spaces for individuals to learn, grow & transform.   Crissy Freeman Crissy is a certified Life Designer® Coach who empowers women to say yes to themselves and return to the driver's seat after divorce. Crissy specializes in helping women rediscover their truth and their passion so they can show up with confidence as they embark on a new journey and navigate life as co-parent and single moms. Crissy's coaching program supports and guides clients on their transformational journey from Mrs. to ME after divorce to create the life they truly want and deserve.   Learn more about Kathy, Priti, and Crissy in the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches   A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Are you finding yourself about to start a new chapter in your life? Wondering if it's too late to start anew in midlife? Feeling like you might be ready to pivot in your career, relationship, health, or goals?   If you relate to any of these questions or are right in the middle of midlife, this episode is for you. I interviewed a wonderful former coaching client who is on a mission to help women in midlife rediscover their most important relationship, the one with themself, and how to attract their ideal partner.    Meet Laurie James Laurie James is a mother, divorcée, recovering caregiver turned author, relationship coach, and podcaster. Her debut memoir, Sandwiched: A Memoir of Holding On and Letting Go, is about family, marriage, parenting, being an adoptee, and caring for elderly parents, but most importantly, it's about her journey from feeling alone most of her life to finding belonging. Now, she helps women in midlife and beyond find the freedom to redesign their relationships and lives to experience more joy and happiness and make the most of their second or third act. Laurie is a mother of 4 adult daughters, a free spirit, and a lover of nature, skiing, and sailing.    Key Takeaways: Getting support is okay, especially when you are a coach, therapist, or healer. Pay attention to your inner nudges. They are here to guide you for a deeper reason. Don't dismiss them even when they seem illogical. You're worth the time, energy, and investment in getting the support or coaching you need to do your inner work and design your next act. When relationships or careers fall apart, it's important to lovingly turn the mirror on ourselves to understand our part better.   Make the most of your 3rd (or 4th) act! We all deserve peace, freedom, and happiness.    For more information on Laurie and her book, please visit www.laurieejames.com.   A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages) full of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It's designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.' These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It will help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower

Are you tired of the same old routine, yearning for something more meaningful, and eager to unleash your true potential? You're not alone. In today's episode, we're diving deep into the world of life design to uncover how it can serve as a powerful catalyst for change, enabling you to craft a life that aligns with your deepest aspirations. Our special guest, Julie Reisler, acclaimed author of "Get a PhD in YOU: Business Edition," is a seasoned Life Designer on a mission to empower individuals like you to transform their lives, one intentional choice at a time. As the host of the inspirational podcast, "The You-est You," Julie serves as a guiding light for anyone seeking to align their life with their passions and values. Join us for this enlightening conversation about life design, and take the first steps toward a future that excites and fulfills you. Key Highlights from the Episode: Julie shares her personal journey into the world of life design, including her experience as a single mother and her courageous decision to leave her conventional job a decade ago. She reflects on how life coaching was still an unfamiliar concept at the time.Discover the profound concept that you hold the power to design your life, even if you haven't realized it yet. Julie emphasizes that life design is a critical choice we make because you're either living a life by design or allowing circumstances to shape it for you.Explore the idea that each of us possesses our unique blueprints, inner maps, and goals. Julie underscores that you are the architect of your life, and life design is a deeply personal journey. Her role is to help you uncover your aspirations hidden beneath doubts and limiting beliefs.Julie emphasizes the importance of not navigating life's journey in solitude. We all require support and accountability to reach our desired destinations. She explains the existence of blind spots and how an external perspective can illuminate areas of personal growth and development. If you're intrigued by Julie's insights and want to learn more about how she can guide you in designing your own life, don't miss this episode. Subscribe to our channel and hit the notification bell to stay updated with empowering conversations like this one! Connect with Julie:https://juliereisler.com/https://www.youtube.com/@JulieReislerhttps://insighttimer.com/juliereislerjuliereisler.com/toolset Achieve your next level with Relentless Goal Achievers: https://relentlessgoalachievers.com/opt-in Join the Arsenal and unlock your free gifts here:https://www.relentlessgoalachievers.com/arsenal-welcome Connect with Eric: Be sure to connect with me in the Relentless Goal Achievers Community Facebook Group: https://www.facebook.com/groups/rgacommunity  Learn more about our services: www.TheGoalGuide.com  Improve your sales and stay connected – Free Gifts Here https://shor.by/TheGoalGuideCheck out cool swag and shirts here: https://shopthegoalguide.com/collections  Timestamps:0:00 - Intro4:16 - Becoming a life designer6:30 - What is life design?8:54 - The blind spot13:31 - Allowing your emotions to be there19:45 - Changing your reality from the root21:55 - Meaning-making machines27:34 - Why people seek a life designer30:40 - Coaching process32:54 - Your present state doesn't have to be your reality38:47 - What you focus on expands40:25 - Look at what you're saying to yourself43:15 - What's next after the list?48:37 - Taking your power back50:15 - Coaching certification program56:30 - Coaching in sales59:00 - Conclusion 

Have you ever been to a therapist or a coach? Are you curious to know what the difference is? Did you know that although they are different modalities, there are more similarities than you might think?    In this episode, I brought back my dear friend and colleague, Molly Carmel, a psychotherapist and certified Life Designer® coach, to dive deep into a fascinating topic that often sparks curiosity and confusion: the difference between therapy and coaching. Join us as we unravel these two transformative paths toward personal growth and mental well-being.   Molly and I had such a real and raw conversation about authenticity, doing the inner work, the surprising power of coaching, and why she chose to go through the Life Designer® Coach certification program.    Meet Molly Carmel   Molly Carmel, LCSW-R is a leading addictions and eating disorder therapist and Founder of The Beacon Program (Beacon by MC), which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she's also the author of the innovative book Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly has made it her life's mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began her professional path and has never looked back. In addition to her extensive training in Substance Use and Eating Disorders, Molly is intensively trained in and has an undying love for Dialectical Behavioral Therapy. She is also a certified Life Designer® Coach, trained shaman, Reiki healer, and certified Tibetan bowl singing practitioner.    How Does Coaching and Therapy Differ    First off, I like to say that coaching and therapy are like PB & J; they go beautifully together and are respectfully a distinct healing modality. While therapy and life coaching share some common aims, their approaches differ.    Both support self-insight and positive change. However, therapy focuses on addressing psychological challenges and trauma and diagnosing mental health issues. There is a greater focus on one's past and understanding, expressing, and healing past traumas and challenges.  Life coaching complements therapy by starting with the client's existing strengths and helping them set and achieve personal and professional goals for the future. There is a greater focus on the present and future, using the past to learn, grow, and harvest lessons. Coaches take a forward-moving, solutions-oriented, growth-oriented approach. The coaching relationship centers on accountable, empowered clients ready to create the life they want.    However, coaches recognize when clinical therapy is the right step. The two modalities can work powerfully together, with therapy helping people overcome obstacles from the past and coaching propelling them toward the life they aspire to create. Ultimately, both therapy and coaching are powerful tools for transformation.   Thinking of Becoming a Spiritual Life Coach?   Want to do something that fulfills a higher purpose? Eager to put your head on the pillow at night, feeling like you're doing good in the world? Do others naturally confide in you and share their deepest, dark secrets? If so, you need to check out the Life Designer® Coach Academy, a spiritual life coach certification that will give you the necessary tools, framework, proven practices, guidance, and experience to become masterful as a life coach. Learn more about the next cohort starting in October 2023 at https://juliereisler.com/certification.    A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system, and a template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset     Looking To Help Others Get Unstuck and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards   Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Do you feel like you just can't meditate no matter what you do? Maybe you've been told you have a monkey mind that won't calm down. Or it feels impossible to sit still and be present with your breath and thoughts.    In this conversation with luminary Light Watkins, we talk all about how to find peace, calm, and serenity within your mind, and yes, through the proven power of meditation. Light shares a wealth of wisdom and teaching about how to change the way you view your mind, body and spirit, especially as it relates to meditation and finding true and lasting inner peace.   Meet Light Watkins Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies worldwide on wellness, purpose, and enlightened leadership. He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspirational emails to tens of thousands of subscribers. He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who've created platforms for social good. In his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work. Light is a “one-bagger” who has been living nomadically since 2018.   Key Takeaways: Take hope of faith. Give what you want to receive. We've told ourselves we can't meditate, but this isn't true. Start by sitting comfortably and making friends with your thoughts. Think of your mind as an ally. Don't let your fear of other opinions stop you from becoming your authentic self, i.e., your ‘You-est You.' Investigating your internal emotional baggage is always the root cause of where, in doing more profound work, you'll find your inner zen, peace, and serenity To travel light, stop carrying around the past. The richest information about tomorrow is in today's moment.    A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.   And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower

Meet Monick Halm Monick Halm is the founder of Real Estate Investor Goddesses. She is an educator and advocate for female real estate investors and has a mission to help 1 million women achieve financial freedom through real estate. Monick is herself a real estate investor and syndicator and owns, together with her investors, over 1000 rental doors across thirteen states.    She is a graduate of McGill University and Columbia Law School.  She is the #1 bestselling author of The Real Estate Investor Goddess Handbook and Invest Like a Goddess - Advice from the Most Successful Women in Real Estate, a TEDx speaker, podcast host, real estate strategy mentor, yogi, world traveler, recovered attorney, wife, and mother of three amazing kids.    Monick grew up with two parents from Haiti who emphasized the importance of getting a good education and becoming either a doctor, lawyer, or engineer. Monick chose to be a lawyer but soon realized that she did not like the profession and found it to be soul-sucking. It wasn't until she was let go while pregnant with her first child that she realized the blessing of being given the freedom to try her hand at real estate investing. This blessing in disguise gave her the ability to start her business which now educates millions of women on how to invest like a goddess.   Investing Like A Goddess Real Estate investing is not one size fits all. Monick shared a great metaphor to help you figure out your investment vision and how to reverse engineer it. She shared that if you were going on a vacation, you'd first figure out where you want to go. Do you want to travel abroad to the South of Frances (yes, please!), the pyramids in Egypt, the grand canyon, or perhaps a beach in Cape Cod? Like planning a vacation, you'll want to figure out your vision. For example, do you want enough passive income to retire from any job? Perhaps you want to be set for retirement and have a significant nest egg, or maybe you want to leave a fantastic legacy for your children's children's children. Clarify your vision first.   Next, you'll want to address what kind of trip you're taking. Are you going to be on a cruise, biking through the Alps, riding in an RV, flying first class, or perhaps hiking? Similarly, it's important to understand and choose the investing options that fit your greater vision, which might be investing in buildings, syndications, duplexes, single-family homes, etc.    Lastly, you need to know what resources you have available and how to leverage them. We talked about how having resources doesn't always mean money. It could be your time, your relationships, or even your experience    Why Women Fear Investing In the past, it was dangerous for women to own their power. It wasn't until 1974 that women could get their own loans without having a man accompany them. Often the fear stems from not being sure how to invest in real estate or where to begin. Monick wants you to know that this is something anyone can do, whether you grew up on food stamps or with a family who owned real estate. Check out her free training on her website to learn more and get started, and get her book, Invest Like a Goddess. It's time for us women to build our own wealth, stability, and financial security.    The Goddess Secret Sauce 1) Pleasure - The new reframe is ‘Pleasure through' vs. ‘Muscle through.' Don't try to muscle through anything. This hyper-masculine way of doing life will lead you to exhaustion. Pleasure does NOT mean comfort, though. Remember, there is no growth in a comfort zone or comfort in a growth zone. Prioritizing pleasure is revolutionary and often uncomfortable.    2) Intuition - this is your life GPS! Don't expect your intuition to be logical. It doesn't run on logic, and rather, it is your direct line to your Higher Power that will show you the path best for you. The goal here is to learn to trust your intuition fully.   3) Mindset - your fears and limiting beliefs will keep you stuck and held back from abundance if not addressed. Much of your success will come from healing and moving past worn-out stories and beliefs that are not true.    4) Sisterhood - women are biologically wired for community and sisterhood. We are not meant to do life (or investing) alone. Scientific research shows that women experience a release of oxytocin, the feel-good hormone, with intimacy, breastfeeding, and in the community. We learn better and get out of the stress state quicker in sisterhood.    The Abundant Path I love how Monick reminded us that we'll always have challenges and problems; it's part of how we learn and grow. The choice is whether you want rich life problems or poor life problems. Don't forget that you get to choose; her suggestion is to choose the abundant path!   If you are interested in investing but feel lost about where to start, check out Monick's fantastic free training (90-minute video training) at www.reigoddesses.com   A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower

Meet Eric Konolavov Eric founded The Goal Guide, a renowned training organization specializing in sales, leadership, communication, and mindset. He is also the creator of Relentless Goal Achievers, a private group coaching community for business leaders worldwide. Despite humble beginnings as a refugee from the former USSR, he proudly served in the U.S. Marine Corps for 8 years, earning numerous awards and deployments. Transitioning to civilian life, Eric excelled in sales and leadership roles, consistently surpassing revenue goals and earning accolades. Motivated to share his expertise, Eric founded The Goal Guide to provide coaching and training services to entrepreneurs and sales organizations worldwide. With a strong foundation in personal development and leadership training, he empowers teams to achieve their goals and has a reputation for delivering exceptional results. Eric's journey from a challenging background to entrepreneurial success makes him a compelling mentor and leader in the industry.   Today, we're diving deep into the exciting world of goal setting, manifestation, and personal growth. Get ready to unleash your potential, tune into the law of attraction, and live the life you've always dreamed of!   Eric was one of my earlier coaching clients back in 2015, and we worked together to help him design a life, and mainly a career, that he loved and that loved him back. Through the power of gratitude, intuitive journaling, and a willingness to redesign the stories he was telling himself, Eric has since created a thriving business that is focused on helping people to achieve their goals and dreams.    Episode Highlights: Pushing Boundaries, Embracing Growth: It's time to break free from self-imposed limitations! Discover how pushing boundaries leads to immense personal growth and empowers you to achieve the seemingly impossible. The Law of Attraction Unveiled: Have you ever wondered why some people effortlessly attract success while others struggle? In this episode, we unravel the secrets of the Law of Attraction. Gratitude: The Key to Abundance: Gratitude is not just a fleeting emotion; it's a powerful tool to unlock abundance in your life. Join us as we explore the profound impact of gratitude on your well-being and how cultivating this attitude can attract more of what you desire. Living Your Dream Life: You deserve to live a life filled with joy and purpose. Working with a life coach and becoming a life coach helped Eric to manifest his dream life. This episode will inspire you to take actionable steps toward living the life of your dreams. Your Goals are Possible: You need to stop thinking about what isn't possible and realize that you are unlimited potential in human form.    Takeaways and Action Points: Learn to set goals that challenge and inspire you to grow beyond your comfort zone. Understand the principles of the Law of Attraction and how to harness its power to manifest your dreams.   Cultivate gratitude as a daily practice to attract abundance and positive experiences. Embrace actionable steps to start living the life you've always dreamed of.   Basic Principles of the Law of Attraction: A review for those of you who might need a law of attraction refresher. Thoughts Become Things: The Law of Attraction is based on the belief that your thoughts have a powerful influence on your reality. Positive thoughts attract positive outcomes, while negative thoughts may manifest negative experiences. Energy and Vibration: Everything in the universe is made up of energy, and each thought and emotion carries its unique vibration. When you emit positive vibrations through your thoughts and emotions, you are more likely to attract positive experiences. Focus and Intention: The Law of Attraction emphasizes the importance of focusing on what you want to manifest in your life rather than dwelling on what you don't want. By setting clear intentions and maintaining a positive focus, you align yourself with the desired outcomes.   A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Meet Miriam Schulman Miriam Schulman is an artist and founder of The Inspiration Place, where she helps other artists learn how to profit from their passion or become better artists. She's helped thousands of artists around the world develop their skill sets and create more time and freedom to do what they love. Her art and story have been featured in major publications, including Forbes, The New York Times, Art of Man, Art Journaling magazine, What Women Create, as well as featured on NBC's “Parenthood” and the Amazon series “Hunters” with Al Pacino. Schulman's book Artpreneur came out earlier this year. The Inspiration Place podcast is in the top 1% of all podcasts and is listened to in over 100 countries.   Stop Abandoning Your Inner Artist It's time to stop abandoning your inner creativity. We all have a creative side to our souls. Art matters to the world, especially during and after times of collective crisis. Art gives meaning to life and is a representation of each of our unique divine perspectives. Now, before you start challenging me that you're not that creative or an artist, I will challenge you to look deep inside and see that as a child of the Creator, you are inherently born to create.     In this episode, I spoke with a champion of artists and creatives (that's all of us) on how to honor your creative spirit, be it in business or even as a fun hobby. Join me here for a deep convo with Miriam, all about honoring your inner artist.   Overcoming A Poverty Mindset Our brains have been programmed for safety. The more creative you are, the more you'll come up with stories to not take action or go for it. The same goes for the age-old concept of a starving artist and the idea that to be a creative, you must be poor, starve, or play small. Examine any messages you carry about whether it's self-indulgent or unrealistic to nurture your talents. A poverty mindset limits us from seeing the abundance we have to offer. What “enoughness” would enable you to claim your place as an artist? Your gifts don't need to be perfect or fully formed to contribute beauty and meaning.   Stop Procrastinating Like any entrepreneurial endeavor, an artpreneurial mindset requires vision, grit, savvy, and faith in yourself. Remind yourself regularly why your art matters—to you and those who need it. Your creative work is sacred, even if it feels scary to share it. Start by dedicating small amounts of time daily to your art. Schedule it as you would other essential commitments. Overcome resistance and distractions knowing that momentum builds when you show up consistently.   Stop procrastinating and make your creativity a priority. Procrastination erodes trust in yourself.   You Are Creative You may be surprised what opens up when you commit fully to your inner artist and creativity. The creator created you to shine and share your specific gifts. By nature, you are creative, and the world needs your unique creative genius—now more than ever.    A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.   Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Meet Marianne Williamson Marianne Williamson is a bestselling author, political activist, and spiritual thought leader. She has been a leader in spiritual and religiously progressive circles for over three decades. She is the author of 15 books, four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger, and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020. And she'll be running for president again in 2024! To learn more about how you can support Marianne, go to: Marianne2024.com   This conversation was one I'd been waiting to have for years. I became a fan of Marianne's years ago when I read her book Illuminata and became interested in A Course In Miracles. Marianne is known for her brilliant wisdom, spiritual teachings, and social justice work based on the principles from A Course In Miracles. I recently read Marianne's book, "A Politics of Love: A Handbook for a New American Revolution," and was overwhelmed by her visionary perspective on bridging the gap between spirituality and politics. We discussed the tenets in the book and how to start shifting our relationship to politics and ourselves through the practical application of love, well-being for all, and social justice.    Love as a Transformative Force Marianne Williamson asserts that love is not merely a personal or romantic sentiment but a powerful force for positive societal change. We discussed how politics devoid of love and compassion perpetuates division and suffering, while politics grounded in love can heal and transform. This is as basic as seeing a child who's hungry and feeding them. We are wired for love and compassion, yet somewhere along the line lose this innate connection.    Moral and Spiritual Awakening Marianne calls for a moral and spiritual awakening among individuals and society, as a whole. This means changing our internal narrative of not being political, which I can relate to. She is urging us to take a stand for democracy, or we seriously risk losing our freedom. Marianne believes an inner transformation is essential for addressing the pressing challenges we face collectively, such as inequality, environmental degradation, and social injustice. This brings us to why we must all do our inner work to heal past traumas, resentments, and grievances. In other words, you must do your part to be your ‘You-est You' before we can be our ‘We-est We.'    Politics as an Expression of Love Marianne also encourages individuals to engage in politics to express their deepest values and spiritual beliefs. She emphasizes the importance of aligning political choices with personal integrity, empathy, and a commitment to the common good. Love in action is how we commit to greater social justice and economic equality. This means we do our inner work to address systemic injustices perpetuating poverty, racism, sexism, and other forms of oppression. I love that Marianne focuses on love-based politics that can bring about meaningful change and create a more equitable society. As she shared in this interview, let us not forget Abraham Lincoln's poignant quote, “With malice toward none with charity for all.”   Taking Personal Responsibility  Don't underestimate your importance and power in creating greater change for freedom, justice, and joy for everyone. Marianne stands for putting "A Politics of Love" into action by embracing the question, ‘What is the most loving thing you can do here?', and a commitment to social justice. She takes a holistic viewpoint toward transforming our society and country.    It's Time We All Do Shadow Work Doing shadow work means meeting the challenging and triggering parts of ourselves that need, want, and require our compassion, attention, and love. What is needed on an individual level is also needed at a collective level. We discussed the necessity of our society owning that in addition to our inner shadows, ego-based judgments, and ‘attack thoughts', we also have this work to do on a national and collective level. This is something that we can all strive to do every time we embrace a challenging situation or person with love, understanding, and true forgiveness.    A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset       Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower      

Have you ever felt like your art isn't good enough? Join us as we dive into the inspiring journey of embracing self-worth in the artistic world, featuring renowned author and life designer Julie Reisler. We explore the topics of self-worth and confidence, focusing on how artists can overcome the fear of judgment and maintain a strong sense of self-worth while sharing their vulnerable work with others. Get ready to explore practical strategies and mindset shifts that can help artists cultivate self-worth, unleash their creative potential, and navigate the unique challenges of their creative journeys. “Just understand vulnerability and sharing yourself. This is the currency of our heart; it is vulnerability, it is courage.”- Julie Reisler In this podcast, you'll discover… You're not alone! Many artists, regardless of their medium, often experience self-doubt and feelings of unworthiness, leading to a cycle of insecurity. The true source of self-worth comes from within, by recognizing the value of one's unique perspective and creative voice. You can cultivate self-worth by practicing self-compassion. How to focus on the creative process to find joy and fulfillment in your artistic journey rather than being solely outcome-driven. Mindset plays a significant role in an artist's confidence and creative expression. By adopting a positive and growth-oriented mindset, artists can break free from the comparison game and overcome self-doubt. Recognizing and embracing one's uniqueness is essential in developing a personal artistic style. Artists should embrace their individuality rather than trying to conform to trends or imitate others. The importance of progress over perfection is to stay motivated and fulfilled. How to overcome creative blocks. The value in connecting with fellow artists and creatives is to provide support, encouragement, and a sense of belonging, helping to boost self-worth and motivation. “Creativity is, to me, one of the highest expressions of the divine.”- Julie Reisler For full show notes, go to schulmanart.com/269 ++++++++++++++++++++ 

Meet Julie Reisler Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023', is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer.   Your Thoughts Feed The Quantum Field Whether or not you might realize it, everything about you is made of energy, including your thoughts. Your thoughts, whether kind, heart-centered, resentful, mean, or lacking hope, will feed your mind and body and the larger field of energy around you. Our thoughts contribute to greater collective consciousness. I like to think about it like the old cartoons where you'd see thought bubbles above the character's head. Imagine if you combined all the thought bubbles around our heads into one giant thought bubble. That's what the collective consciousness is — one massive thought bubble of energy and emotion generated by you and me. This means that what you're thinking and saying to yourself matters not only for your mind, body, and emotional well-being but also for the collective. Pretty powerful, right?!   How To Stop Your Negative Thoughts We all experience in the ballpark of 70,000 thoughts a day. Many of these thoughts are negative, throw-away thoughts that don't add value or support to your self-esteem. The problem is that over time it's easy to start believing your negative thoughts, which leads to a cascade of negative consequences affecting your well-being and life. There is a way out, and it starts with greater awareness.    The simple way to know when you've treaded in dangerous negative thought territory is by how you feel. If a thought has you feeling overwhelmed, angry, resentful, envious, or lacking energy, you know that you're in the neighborhood of unhelpful thoughts. If thought is life-giving and for your highest good, you'll feel greater vitality, energy, and positivity.  Dr. Jill Bolte Taylor talked about this in past interviews in our conversation about her brilliant book, Whole Brain Living. She reminds us that we are emotional beings first, who then think.    This means that your emotions are excellent indications of the kinds of thoughts you are having. The good news is that once you learn how to become an observer and get out of judgment, you can develop the ability to change your thoughts quickly.   This transformative episode taught us the importance of overcoming self-criticism for mental well-being and personal growth. By embracing our imperfections, cultivating self-compassion, and building a solid support system, we can break free from the chains of self-criticism and embark on a journey of self-discovery and self-acceptance. Becoming your ‘You-est You' is a lifelong journey worth pursuing.    Thank you for tuning in to this episode of the You-est You podcast. If you enjoyed the show, please leave us a review and share it with your friends. For more empowering content and to stay connected, visit our website and follow us on social media. Until next time, embrace your uniqueness, be kind to yourself, and keep shining!       A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? Julie channeled these cards. Each card has an empowering intention and more profound questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

How to make your next choice in life- the feeling of being frozen in fear of making the “wrong”  decision is something we have all wrestled with. What if you had guidance to help you unfreeze and get into flow with making the best decision? The answer lies within your intuition (and your Astrology chart) as evidenced by our guest, Julie Reisler.   Julie Reisler, a board-certified master life and wellness coach, is an interior designer for your soul. She's a mentor to hundreds of coaches, change-makers, and soulful entrepreneurs. Julie is the host of The You-est You® podcast and the author of Get a PhD in YOU. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app.   Debra and Julie's conversation is hinged on the importance of connecting with the truth of the divine and learning how to lean into your intuition. We all have intuitive abilities; some of us just come with a more easeful access, like Julie as evidenced by her Grand Trine in Water, which Debra breaks down using her method of Astrology in a way that resonates deeply with Julie. Julie loves Astrology yet has only dabbled in it, and this conversation with Debra around her Astrological chart has Julie ignited her eagerness to learn more through Debra's work.    Tune into this conversation to release any reluctance you have about your own intuitive gifts, and get insights into how to relax into soul-based decisions by accessing your inner knowing.    Connect with Julie on Instagram (@juliereisler) and get Julie's FREE 7-day workbook to design your best life:  juliereisler.com/toolset   Join Debra for her Astrological Immersion, happening now, with a LIVE event starting August 21st that you won't want to miss! Grab your free front-row seat at astrologicalimmersion.com  Key Highlights From The Episode How to confidently make your next choice in life  The one simple question that may be the game-changer the next time you are caught at a crossroad Astrological markers that speak to the ability to reach a high level of success and a strong psychic ability (you may have them, too!) The importance of listening to your gut or intuition How Debra's method of Astrology is igniting new excitement to learn Astrology for Julie Timestamps [00:42] Introduction Julie Reisler as our guest on The I Don't Believe In Astrology Podcast [02:47] Debra shows and interprets Julie's Astrological chart [05:15] The quality about Julie that makes her standapart, and Julie identifies a quality of herself that she has never said out loud before [06:20] Debra speaking to the invitation and permission of the podcast and of Debra's Applied Astrology school [07:05] Debra Astrologically breaking down Julie's gift and Julie affirming Debra's cosmic translation of her chart [08:37] The vision or visual that Julie has seen that shows her gifts [09:17] The turning point of Julie waking up to a greater spiritual connection and new way of living [12:40] A question from a coach that shifted Julie's perspective completely [14:08] How Julie's family reacted to her big life shift (and Debra describes the Astrological connection to their reaction) [15:46] Jumping back into Julie's chart to speak to her Grand Trine, an Astrological component that for Julie indicates a strong psychic, intuitive ability [16:35] Julie's excitement for Debra's Astrological gift and Debra's method for breaking it down so simply [17:16] Julie's life lesson, mental body, and intuitive nature as its shown by her Grand Trine in Water [18:12] The first book Julie wrote, Get a PhD In You [19:40] Another book that Julie has started and a new idea that has come through for Julie that is calling to her [20:46] What Julie wishes people would do [22:17] Julie's intuitive knowing about her current husband and a knowing about her previous husband [23:41] Another description of Julie and her intuitive gift as told by her Astrological chart [24:28] The reluctancy of owning our spiritual gifts and Julie's take on foundational spiritual teachings that bridge and transcend religions [26:40] The recognizable master teachers that have connected with Julie [27:15] What recapitulation means and how it is ever present in Julie [27:58] What Julie couldn't live without in this life [28:41] The gift that came out of Julie's lower spine injury [29:38] About Julie's women-led business and being a professor at Georgetown University [31:30] One thing Julie would change about herself [32:30] Debra speaks to the Astrology and coaching connection and Julie's need for movement each day [34:07] What Julie sees and senses about the climate crisis [36:35] How the inner work we do can change our outer world [37:13] Julie speaking to materialism, fighting, and lack of compassion that is prevalent in humanity and the mirror of it in the climate crisis [38:21] The inspiration that Julie provides and how we can all see that within ourselves [39:37] The best way to connect with Julie [40:07] Julie's obsession with her work and how it shows up in her natal Astrological chart [40:44] Signing off with gratitude for connection and Julie's energy of light and love