The You-est You™ Podcast

As we approach the Solstice — a portal of light, renewal, and deep energetic alignment — I can't think of a more perfect conversation to share with you than this week's episode of The You-est You® Podcast. I sat down with the luminous Jamye Price, energy healer, channel, and author of Opening to Light Language, to explore the mystical power of Light Language — a multidimensional communication that bypasses the mind and speaks straight to your soul. We talk about what Light Language really is, how it connects us to galactic and elemental beings, and why it may already be awakening in you.  Be sure to stay until the end to hear a live channeled transmission that's pure heart-and-soul activation. This is more than a conversation — it's a remembrance, and with the light-filled Solstice energies streaming in, the timing couldn't be more divine. And if you feel called to go deeper, Jamye's beautiful course on The Shift Network, You Can Channel Light Language Too, is a powerful next step to unlock your intuitive gifts and spiritual voice:

Oh my goodness, this conversation did leave me speechless – which is not easy to do.

What if your heart was the key to not only healing your life—but healing the world? In this powerful episode of The You-est You® Podcast, I'm joined again by my friend, Dr. Rollin McCraty, Director of Research at HeartMath Institute, for a conversation that bridges science and spirit. We dove deep into the science of heart intelligence, the different types of intuition, and how your heart is actually the bridge to your higher self.  You'lll not want to miss the gems dropped in this episode about the incredible power of your heart!  Here's to remembering how powerful your heart really is! Learn more: get Dr. McCraty's book Heart Intelligence now here: https://amzn.to/4kmR6d5    About Dr. Rollin McCraty Dr. Rolling McCraty, Ph.D. is the Executive Vice President and Director of Research at the HeartMath Institute, where he has been a pivotal figure since its inception in 1991. A renowned psychophysiologist and professor at Florida Atlantic University, Dr. McCraty specializes in the study of heart-brain communication, heart rate variability, and the physiological impacts of emotions on health and cognition.  His groundbreaking research has led to the development of tools and technologies aimed at enhancing emotional self-regulation, resilience, and overall well-being. As a principal architect of the Global Coherence Initiative, Dr. McCraty explores the interconnectedness between human consciousness and Earth's magnetic fields, emphasizing the heart's role in fostering global harmony.  Dr. McCraty's work has been featured in numerous scientific journals, including the American Journal of Cardiology and Biological Psychology, and he has appeared in various media outlets and documentaries such as I Am and The Power of the Heart. Enjoy this conversation with Dr. Rollin McCraty! About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

I loved this conversation with this week's guest – it went deep into topics like what happens to lost souls and ghosts (your jaw will be on the floor) and to help them transition to the other side and natural trance shamanism (yes please!).  I sat down on The You-est You® Podcast with Julie Kramer, a grounded light worker with years of experience — as a gifted shamanic healer, teacher of teachers, and someone who has spent over two decades guiding people into relationship with the unseen world of helping spirits. Julie believes (and I do too!) that we all have access to these compassionate beings — whether we call them spirit guides, ancestors, or allies in the invisible realms.  And even more incredible? We can learn to partner with them in deeply transformative ways. This episode felt like a reunion with truth — the kind that brings goosebumps, peace, and the kindest yes from your soul. And if this episode speaks to your heart, I highly recommend checking out Julie's introductory trainings at www.juliemkramer.com. Use code YOU100 for $100 off!   About Julie Kramer:   Julie is a shamanic healer, teacher, and teacher of teachers who specializes in training people to become professional spiritual healers. During the last 22 years, she's taught more than 70 standalone workshops, along with three cohorts of her signature three-year professional spiritual healer training program. She calls the path of practice and training that she offers “The Ennobling of the Heart” because of how luminous our hearts become when we form alliances with helping spirits.    Julie is an expert at teaching people how to partner with compassionate helping spirits by way of natural trance states. She holds the conviction that everyone has benevolent spirit guides and anyone can learn how to contact them directly by expanding their awareness using drumming, singing, whistling, rattling, and dancing.    The entryway for “The Ennobling of the Heart” is Julie's three-day introductory workshop, “Partnering with Compassionate Spirits.” This workshop is designed for beginners who wish to contact the spirit guides who are dedicated to their individual wellbeing, evolution, and purpose. Please visit www.juliemkramer.com to learn more about Julie's approach as well as her upcoming offerings. Use the code YOU100 for $100 off any introductory workshop with Julie. If you're thinking about attending Julie's upcoming retreat in Bloom in June, use YOU300 for $300 off (just be sure to use the pay in full option to receive the full discount).    Julie lives with her wife, Tami Simon, the Founder of Sounds True, and their two Spoodles in British Columbia, Canada.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

Have you ever felt like you're doing all the things—yet your soul is whispering, “There's more…”? Yup, I've certainly felt that way too. I hope this week's podcast conversation is what your spirit's been craving. I sat down with the founder of Insight Timer—the world's most beloved mindfulness app (and one I personally adore)—to explore the deeper mission behind it all. What unfolded was a powerful conversation about using technology not to disconnect, but to reconnect… with ourselves, with each other, and with the sacred. In honor of Global Meditation Day, I'm inviting you to hear the heart and soul behind Insight Timer, along with a greater vision for how we navigate this fast-paced, tech-saturated world. We talk about purpose, presence, and how conscious tech can be a vessel for healing rather than numbing. I hope this conversation gives you a glimpse of what's possible when we have conscious tech supporting a more conscious world. And, I hope it serves you in all the ways you need right now. Here's to living with more peace and presence, one breath at a time.

It's wild how close the guidance and love we're seeking really is—often it's way quieter than we expect. In this hear-led episode of The You-est You® Podcast, I had the joy of sitting down with the wise and dear Anjie Hipple, who channels the Judah Channel. We talked all things angels, energy, and coming home to your truest self. My take? You're going to feel seen, supported, and gently reminded of the divine light that's already within you. Together, we dive into: - The reality of angelic presence and unconditional love - Clearing negative energy through divine connection - How chosen family and community elevate your spiritual journey - Remembering your sacred worth and how to do this   This one is pure magic!   Oh, and if you're feeling called to deepen your soul journey in person, I'd love to give you a big hug and guide you in real-time. I'm co-leading ‘Your Truest You-est You', a heart-expanding retreat at the Art of Living Retreat Center in the Blue Ridge Mountains of North Carolina, June 13–15.   ✨ There are still a few sacred spots left: juliereisler.com/retreat2025 Come be part of this high-vibe, soul family experience. I'd love to see you there.

This was such a nourishing conversation with my dear friend and radiant light, Selena Soo, all about building rich, authentic relationships—the kind that feeds your energy instead of draining it. Selena's new book, Rich Relationships, is a heartfelt guide to becoming a generous giver and a graceful receiver (yes, both are crucial and divine acts of love) and how success is built on heart-centered relationships and radical self-awareness.  

I just can't get enough wisdom from A Course in Miracles… So, I'm eager to share my conversation with you this week with Jackie Lora Jones—a profound teacher of A Course in Miracles, and a true light in this world. If you've ever felt stuck in fear, or confusion, or just needed a reminder that you are more than the ego's story, please be sure to tune in. We talked about: ✨ What forgiveness really means (and it's not what you think) ✨ How to shift from illusion to truth ✨ You're not who you think you are ✨ How to see the world through the lens of love—no matter what's happening Jackie's wisdom is grounded, real, and incredibly loving. I truly believe you'll leave the conversation with a renewed sense of peace and a deep knowing: we are all truly connected and infinitely loved. Sending love, light, and blessings to you, always, my friend!   About Jackie Jackie Lora Jones is a retired counselor and hypnotherapist who enjoys sharing the message of A Course in Miracles with a global audience. She is an international speaker, the author of  All Peace No Pieces: A Course in Miracles' Take on “the World, and host of the podcast True Forgiveness Teachings. Her expertise in the power of the mind informs all her projects and offerings, both personally and professionally. She has helped thousands of people practically apply spiritual principles to their everyday lives. She enjoys singing and traveling with her husband Mark. For Jackie's offerings, go to jackielorajones.com   Enjoy this conversation with Jackie!    About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

Hello radiant one,   Have you heard of the Mother Force? I hadn't—until I was guided to my guest's meditations, which is pure soul nectar.   In this week's episode of The You-est You® Podcast, I sat down with Gareth Duignam, whose spontaneous Kundalini awakening opened him to spirit realms, unseen dimensions, and a deep remembrance of the Mother Force rising within us all.  

This episode on The You-est You Podcast® is next level

What happens when the daughter of the most notorious mobster discovers she's a powerful psychic medium?

What does it take to build a lasting legacy? Hint: It's more than just hard work.   In this week's You-est You® Podcast, I sit down with Lynda Erkiletian & Elizabeth Centenari, the visionary founders behind THE Artist Agency, one of the most enduring talent agencies in the industry.   Celebrating 40 years as women business owners following their heart, intuition, and yes, cosmic timing, they share what it actually takes to make your BIG dreams come true.     About Lynda and Elizabeth    Lynda Erkiletian Lynda Erkiletian is a trailblazer in the modeling and talent industry, best known as the founder and president of THE Artist Agency, which has been a cornerstone of the fashion and entertainment world for over 40 years. With a keen eye for talent and a deep understanding of industry trends, Lynda has built a legacy based on intuition, resilience, and strategic vision. Beyond her work in talent management, she is passionate about mentorship, philanthropy, and empowering individuals to follow their dreams with authenticity and confidence.   Elizabeth Centenari Elizabeth Centenari is a powerhouse in talent representation and business leadership. As vice-president of THE Artist Agency, she has played a pivotal role in shaping careers, fostering creative partnerships, and ensuring the agency's longevity in an ever-evolving industry. With a strong belief in the power of synchronicity, astrology, and intuition, Elizabeth has guided talent and business decisions with a mix of strategy and soul. Her expertise, warmth, and vision continue to leave a lasting impact on the industry and those she mentors.   Enjoy this inspiring conversation with Lynda and Elizabeth!     About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

Danette was given less than a 1% chance of survival after being diagnosed with a brain tumor… and yet, against all odds, she not only survived—she thrived. And if that wasn't astonishing enough, her husband experienced the exact same thing.

Have you ever felt the pull to see beyond the physical world—to trust your intuition, release judgment, and truly surrender?   This week on the You-est You® Podcast, I interviewed David Hoffmeister, a world-renowned teacher for 30 years of A Course in Miracles, known for his deep devotion to spiritual awakening.   He shares profound insights on forgiveness, intuition, and releasing the ego's illusions to experience true peace, and how spiritual vision can transform our lives.   If you're ready to release control and embrace the path of inner peace, this conversation is for you.   David Hoffmeister is a world-renowned spiritual teacher and expert in A Course in Miracles (ACIM). With over 30 years of deep devotion to spiritual awakening, he shares profound insights on forgiveness, releasing the ego, and trusting divine guidance. His teachings emphasize practical application, helping seekers experience inner peace and true freedom. Through books, retreats, and global talks, David inspires thousands to embrace a path of love, intuition, and spiritual transformation.   Enjoy this conversation with David!     Takeaways A Course in Miracles is a psychospiritual self-study book. Forgiveness in the Course is about shifting one's mind. The Course emphasizes the importance of intuition. Trusting the higher self is a key theme in the Course. Practical applications of forgiveness can lead to transformation. The world is a projection of our interpretations. Spiritual vision allows us to see beyond the physical. Transcendental experiences can deepen our connection to God. The teachings of the Course are universal and applicable to all backgrounds. You don't need a plan; trust your inner guidance. The ego's voice is controlling and demanding, while the Holy Spirit's is gentle. Addiction stems from judgment, which is the core addiction. The world is an illusion projected from the ego's mind. There are many pathways to God, and each is unique to the individual. Intuition is key to spiritual growth and opens the heart. The Course in Miracles offers practical lessons for daily life. Experiences of light can strengthen devotion and clarity of purpose. It's important to do the inner work to reach higher states of mind. Use what resonates with you to connect with your spirituality.     About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

Hold on to your seat because this conversation is next-level…

Maybe you or someone you love has struggled with addiction, self-doubt, or the weight of past wounds.   If so, you are not alone—and there is a path to healing.   In this week's You-est You Podcast, I had a deeply moving conversation about addiction, trauma, and self-compassion. My guest Arlina Allen, host of the One Day at a Time Recovery  podcast and author of The 12-Step Guide For Skeptics, shares her raw and real journey from struggling with alcohol and self-worth to finding freedom, healing, and a life filled with purpose.     We dive into: ✨ How childhood experiences shape our beliefs and behaviors ✨ The power of compassion in breaking free from addiction ✨ Why redefining spirituality can be key to healing ✨ The misunderstood truth about the 12-step journey ✨ How to reclaim your power and create a life you truly love     Takeaways Many people struggle with addiction and need support. Childhood experiences significantly shape our adult lives. Seeking approval from parents can lead to unhealthy behaviors. Trauma can manifest in various ways, including addiction. Creating a life you love is essential for recovery. The 12-step program can be beneficial for some individuals. It's important to approach recovery with an open mind. Sharing personal stories can help others relate and heal. Compassion for oneself and others is crucial in the recovery process. Support systems play a vital role in overcoming addiction. Self-esteem issues often stem from early life experiences. Alcohol provided a temporary escape from guilt and shame. Binge drinking led to alter egos and chaotic behavior. Hitting rock bottom prompted a reevaluation of drinking habits. The 12-step program is often misunderstood due to individual experiences. People's experiences in meetings can differ significantly from the program itself. Redefining concepts like God can make recovery more accessible. Powerlessness refers specifically to alcohol, not life in general. A recovery mindset encourages leaning into discomfort for growth. Anger can signal deeper issues that need addressing. Get specific about the cause of resentment. Every relationship has a 50/50 shared responsibility. People are mirrors reflecting our own traits. Self-loathing often stems from fear and survival skills. Compassion for oneself is crucial in recovery. The 12-step process can benefit everyone, not just those with addiction. Emotional management is essential for personal growth. Synchronicities can serve as signs from a higher power. We can influence others positively through self-care. Recovery is about shedding the armor to reveal the true self.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie     You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   You-est You Resources & Links:

If you've ever felt stuck in old patterns, triggered by past wounds, or struggled to re-regulate your nervous system, this episode is for you.

Have you ever wondered if the universe is speaking to you—through sound, energy, and vibration? What if the key to unlocking higher consciousness is simply tuning in?

I'm so excited to share this transformative conversation on how to create everyday miracles in your life now!   I had the privilege of sitting down with Hakim Hamza, bestselling author of The Eternal Within, for a deep dive into practical techniques, mindset shifts, and daily practices inspired by A Course in Miracles.    Whether you're new to the Course or a seasoned student, this conversation will give you powerful tools to elevate your everyday experience and transform your reality.   And help you experience more miracles! ⚡️   About Hakim Hamza: Hakim was born in 1987 to a Swedish mother and an Egyptian father, and  grew up in Sweden. Growing up multiculturally fostered a deep awareness of the vastness of human experience. Hakim holds a bachelor's degree in social psychology.   Driven by a profound yearning for something eternal that transcends limitations, I immersed myself in diverse Eastern philosophies. I have explored the teachings of Osho (Rajneesh), Papaji, Ramana Maharshi, Jiddu Krishnamurti, Acharya Prashant, and Adyashanti, among others. ​ Through this journey, he understood how spiritual truths can be applied to everyday life. Even though not Eastern, he finally found "A Course in Miracles" (ACIM) and the work of Dr. Kenneth Wapnick, who taught it. The Course has resonated with him more than any other teaching; hence, it has become his primary spiritual practice.  

I'm so excited to share one of my mentors with you!   Rev. Jayne Feldman has been communicating with and connecting to the angels since she was a little girl, and shares in this episode so much powerful information about how you can also connect with the angels!   We talked about the 12 Archangels in great detail as well as how to commune with your Guardian Angel and the beautiful angelic realm who are ALWAYS here for you.   If you'd like to learn more with Rev. Jayne or book your own Angelic Mentoring session, you can email her at earthangel4peace@aol.com. Rev. Jayne is an absolute gem who can share the angel's messages specifically for you.

Are we truly the last generation of humanity as we know it? In this eye-opening conversation with Gregg Braden, we dive into the groundbreaking ideas from his new book, Pure Humans. Prepare to uncover hidden truths that could change everything you thought you knew about our future.   ✨

This week's interview with Lynne Twist, philanthropist and bestselling author of The Soul of Money, is a must-listen!   We dive into how money can be sacred, how to break free from the toxic myth of scarcity, and why abundance & sufficiency is a state of being—not an amount.   Speaking of the soul of money and earning money with integrity, intuition, and following your soul's purpose, I have a FREE live workshop on this topic.  Register at juliereisler.com/workshops.   Takeaways Lynne Twist emphasizes the importance of understanding our relationship with money. The journey to writing 'The Soul of Money' was collaborative and rooted in activism. Scarcity is a toxic myth that leads to unhealthy behaviors around money. The original purpose of money was to ensure everyone is taken care of. We can reclaim our relationship with money by focusing on sufficiency rather than accumulation. Generosity and gratitude are key to happiness and fulfillment. Inner riches are more valuable than outer riches. The culture promotes consumerism, which diminishes our sense of community. We can shift our mindset from consumer to citizen to foster responsibility. There is enough for everyone, but not for greed. We often feel we need more to be okay. Sufficiency is a state of being, not an amount. Practicing gratitude can transform our experiences. We live in the conversations we have about our lives. Giving and receiving are expressions of equanimity. Shopping in your house can lead to meaningful gifts. Children value time with their parents over material gifts. Follow your heart and serve the world authentically. Life itself is a gift that should be cherished. Express gratitude for the Earth and its blessings.   ✨

Let's give our new year's intentions a makeover, shall we?   In this week's episode I shared a new way to set intentions that will actually help you manifest what you desire at the deepest soul level!    I also shared why I only have one intention this year and what it is — and how it might help you on your spiritual journey too.   Be sure to listen all the way through – I had a blast pulling a few powerful Oracle cards for you at the end for the year to come. ✨

As we enter 2025, I'm honored to be part of your life journey and spiritual path, especially as we head into a new year full of many unknowns.   I know that when you learn how to access and trust your intuition and higher self, life has a way of flowing, growing, and expanding with the divine that creates greater inner peace, connection, faith, and love.   In this conversation with Sara Landon, the renowned channel of The Council, I know you'll find great inspiration and comfort in what was discussed in this interview and the channeled message at the end, for 2025.   My prayer is that you lean in more deeply in the coming year to your inner strength, guidance, heart, and soul's calling. I've found the answers are always there within us, often at the bottom of fear and doubt.   If you'd like to join me for a more in-depth live experience of learning how to access your divine intuition and use it to create your best life and help others do the same abundantly, see below for further information.   Thank you for allowing me to be part of your life adventure is being your you-est you! May this coming year bless you and all those you are here to work with, impact, and touch.   If you want to stop waiting and take the next step to create a life of greater purpose, prosperity, passion, and power? Doors have opened (with a few spots left) to the 12th cohort of my Intuitive Life Designer® Coach certification (juliereisler.com/certification) and you still have to get $1000 off tuition if you enroll by January 1st!    Takeaways   Sara's journey to channeling began with personal loss and spiritual questioning. The experience of liquid love during her brother's passing changed Sara's perspective on life and death. Channeling was initially a spontaneous experience for Sara, evolving into a structured practice. Overcoming fear and judgment from family was crucial for Sara to embrace her calling. The council's teachings emphasize that everything happens for a reason and for personal empowerment. Affirmations play a significant role in recognizing self-worth and manifesting desires. Sara's experiences highlight the importance of authenticity in spiritual work. The transition from corporate life to spiritual work was filled with challenges but ultimately rewarding. Sara's relationship with her family evolved positively as she embraced her spiritual path. Living in alignment with one's purpose can lead to profound personal transformation. We are the powerful creators of our reality. Shifting perspectives is essential for transformation. Joy is a key component of allowing. Channeling is accessible to everyone. You are not your circumstances; you can change them. The importance of being present in the now moment. Your feelings contribute to the collective consciousness. Expect miracles and allow yourself to receive. Everyone has the ability to channel in various forms. You are everything you wish to be; it is all within you.     About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

I'm excited to share this week's episode of The You-est You podcast with you in time for the holidays and season of light, celebration, and miracles.    I had an incredibly inspiring conversation with Steve Nobel, spiritual teacher and author, about healing with Angelic Light and making the powerful shift from duality to unity.   In this episode, Steve shares insights on how to heal both the light and dark aspects within us, and how we can tap into angelic guidance for deeper transformation. His wisdom is otherworldly (literally) and I know you'll feel the shift just by listening! ✨

We ALL have a guardian angel...all that you need to do to connect to yours is be open and willing. Look for signs --- feathers and anything can be a sign. Become conscious of your guardian angel. You deserve love, hope, goodness, and all that God has to offer!   Lorna Byrne has been seeing and talking to Angels since she was a baby.  She talks openly about what she's learned and how Angels completely guide her life. Lorna is the author of seven best-selling books, including Angels in My Hair, The True Story of a Modern-Day Mystic, which was recently updated and re- released in the UK - soon to be available internationally. Her books have been published in more than 50 countries and 30 languages around the world.    Lorna's vision of the future is one where there is no division or boundaries between people, where our spiritual side is accepted and transcends all beliefs. To accept we are all one. To live in peace with each other and nature, our home. According to Lorna, the future depends on this spiritual evolution.   Lorna is very excited about Sanctuary - a place where people of all walks of life will come to connect spiritually back to nature, and for that intertwining of the soul. (she can tell you more about it in the interview). She is also the founder of the Lorna Byrne Children's Foundation, raising funds for vulnerable children and young people.    Enjoy this beautiful conversation with Lorna!   ✨Takeaways   Everyone has a guardian angel as a gift from God. Unconditional love is essential for personal growth. Forgiveness is key to loving oneself and others. You can't buy hope, love, or compassion; they are innate. Believing in oneself is crucial for personal development. Angels can teach us to respond to guidance. Nature is a profound teacher of wisdom and love. Children are more open to receiving signs from angels. Miracles can happen when we trust in divine support. We must raise our consciousness to notice signs. Guardian angels are neither male nor female. Your guardian angel is the gatekeeper of your soul. Everyone has a guardian angel, regardless of belief. Kindness is a universal principle that transcends religion. God is trying to unite us in love and peace. The sanctuary is a space for spiritual connection. We need to think of others when we vote. Forgiveness is essential to break the cycle of revenge. Connecting with angels is accessible to everyone.     About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.    The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

You can now sign up & take Suzanne Giesemann's ‘Mediumship & Mastering The Flow' Course on The Shift Network ✨

Have you ever wondered what your calling is, whether you have more than one, and how to find it? Or, how to meet your very own inner mentor?   If so, you'll love this episode!   My guest this week, Tara Mohr, author of Playing Big, and I dove deep into how to access your intuition and the power of skilled coaching to actualize your calling.   Spoiler alert: callings can evolve and usually involve a bit of healthy fear.

I could write a whole book on rejection projection, especially as it shows up with people pleasing and saying yes when you mean no.   My mind has been ‘glown' from the healing I've experienced in doing deeper shadow work and learning to own all of myself, including all the parts I've rejected.   My dear, if you've struggled with feelings of rejection (internally and externally), dealing with challenging people who trigger you, or turning against yourself in any way (which often shows up as autoimmune conditions and other ailments), this solo episode is a MUST listen.

As we enter a season of greater darkness and less light (for those of us in the Northern hemisphere), it is imperative to spend more time within, connect to your heart, inner pilot light, and the all loving Divine Mind.    This week's episode is with Lars Muhl, spiritual teacher and author of The God Formula and The Sacred Numbers of Initiation, and Naleea Landmann, healer and author of The Love That You Are.   It's all about how to experience divine communion and disappear fear and misconceptions about yourself that are untrue.    More about my guests:   Lars Muhl is an author, musician, therapist and inspirational speaker who since childhood has been connected to spirituality. In his own words: “Very early I had some powerful out-of-body experiences and glimpses into etheric realms which showed me that there is more to life than most people are aware of.” He studied the Aramaic language, esoteric Christianity and the mystery traditions of the Essenes and the Therapeutae for many years, but it wasn't before he started to work with the seer and healer Calle de Montségur, he realized that studying and reading only make up half of what is needed in order to realize our full potential. Only through genuine spiritual practice and experiences will we be able to fully understand that we are already Enlightened Beings. He has worked together with Naleea Landmann since 2017. She started as a translator of his German workshops. Later she edited, translated and contributed to his books The God Formula, The Light within a Human Heart, and The Sacred Numbers of Initiation. They co-write texts about the work and she filmed and produced many of the recent videos. Today they are doing talks, concerts and workshops together under the umbrella of Sacred Seed.   Naleea Landmann is a therapist, musician, author, actor and inspirational speaker. Since early childhood, Naleea had a strong yearning to connect with the Divine and understand the realities of this world and the universe. Her out-of-body experiences lead her to question “reality” already as a young child – her personal experiences as well as our path as humanity. Finding a way to express what she perceived and felt, she first started to use acting as a tool to communicate and reach people, as well as an opportunity to understand the ways of our personality structures. Her vision is to live within a world of heart-centered beings, who listen to their own guidance and share themselves and their gifts in joy, true connection and Divine communion. Her first book, The Love That You Are – Psalm 119 Meditations, is a guide and companion to enter into the I AM Presence through prayer. The paraphrased Psalm can be found as well in the book The Sacred Numbers of Initiation by Lars Muhl.     The prayer recited in this episode:  Psalm 119:89-96   "Heavenly Source of All Being,  I am Light, born within the Light.   89 Your word and wisdom are eternal; their echo fills the spheres of all Heavens. 90 I AM the faith passed on by the Mighty Ones;  the ancient glory of the Earth rejoices in all her splendor. 91 Now and forever, Your Light fills all existence,  and all things radiate Your Presence. 92 I AM the delight in Your wisdom,  it comforts and strengthens me at all times. 93 I AM the remembering of Your love;  it is the sacred breath of my life. 94 Your Presence is my belonging and my safety; I AM the enfolding of Your guidance. 95 If I face wickedness or destruction,  I open Your shield of peace. 96 I raise my senses into Your vibration; I AM the merging with Your boundless Light.”   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.    Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You!   Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community. The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com. You-est You Resources & Links:

What you're seeking ‘out there' is already within you, ready to manifest.   My guest this week, Nathalie Dorémieux, a brilliant tech wiz turned empowered female entrepreneur and coach, shares the faith and courage it took to change gears and listen to her intuition.   If you've been wondering whether it's possible to do what you love and overcome your fears of visibility and putting yourself out there, this episode is a must listen.   Nathalie and I also talk about the missing ingredient most forget about when going for their purpose and passion.   If you know someone who would get value from this podcast and email, please forward it to them!

Key Takeaways Shadow work is a personal and transformative journey. Scorpio season encourages deep emotional exploration. Manifestation requires acknowledging negative emotions. Compassion and curiosity are essential in healing. Triggers can reveal hidden aspects of ourselves. Recognizing sub-personalities can aid in self-discovery. Vulnerability is a strength in personal growth. The journey of healing is not linear. Embracing darkness leads to wholeness. There is value in every emotional experience. Embracing compassion for oneself is crucial in shadow work. Owning disowned parts of ourselves leads to wholeness. Understanding our shadows can reveal hidden gifts. Astrology can provide insights into our personality and challenges. The journey of self-acceptance is ongoing and transformative. Compassion and curiosity are essential in facing our shadows. Recognizing our potentiality for both light and dark is empowering. Growth comes from acknowledging and integrating all aspects of ourselves. Shadow work can lead to a more colorful and fulfilling life. The process of healing involves embracing our full humanity.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Dr. Jyothi Rao, an integrative medicine physician, discusses her journey into medicine and the shift from traditional Western medicine to functional medicine. She emphasizes the importance of healing and addressing the root cause of health issues rather than just treating symptoms.    Dr. Rao explains the difference between functional and traditional medicine, highlighting the personalized and comprehensive approach of functional medicine. She also addresses the misconceptions around hormone replacement therapy during perimenopause and menopause, emphasizing the importance of individualized treatment and considering the risks and benefits.    Key Takeaways Functional medicine focuses on healing and addressing the root cause of health issues. Hormone replacement therapy during perimenopause and menopause should be individualized and consider the risks and benefits. The gut-brain connection is crucial for overall health; emotions and trauma can impact the nervous system. Addressing trauma and using tools and techniques to restore balance can support healing and well-being. Events in the world and personal traumas can trigger fear and a lack of control, leading to a heightened stress response. Election results and the COVID-19 pandemic have significantly impacted people's immune systems, resulting in worsened health conditions. Techniques such as EMDR, tapping, energy medicine, and limbic system reset courses have been effective in healing trauma and reducing stress. Finding what works for each individual is key, as not every tool or technique will work for everyone. Functional medicine and integrative approaches are becoming more accessible, providing a holistic and personalized approach to healing.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Ready for a soul-stirring journey into the depths of your ancestral lineage?   I had the incredible opportunity to sit down again with the visionary Teal Swan for a mind-expanding conversation about ancestral healing. Trust me, this is not your average spiritual chat.   Teal dropped some serious wisdom gems: Discover how your family's past is shaping your present (and future!) Learn why healing ancestral wounds is the key to unlocking your full potential Explore practical techniques to tap into your ancestral gifts   But here's the kicker: This isn't just about fixing what's "broken." It's about reclaiming the powerful, positive aspects of your lineage that have been lying dormant.   This conversation is a game-changer for anyone seeking deeper self-understanding and transformation. Don't miss out on the ancestral magic waiting to be unleashed within you!   With love and ancestral blessings, Julie   Enjoy this conversation with Teal!     You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.     *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

It is very easy to get caught up in our negative beliefs about money and worthiness when we forget our divine power and nature.   My guest this week, Melissa Ambrosini, a sweetheart and lady boss, and I talk all about exactly how to change your mindset around money and your goals so that you can reprogram yourself for a life that is aligned with your dreams and soul.    Changing your beliefs around worthiness is something women in particular struggle with, and in this episode we discussed super practical tools to change your belief system about your work, wealth and worth!    Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis & Time Magic, co-founder of SheLaunch, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others, Melissa believes that everyone is worthy of having the life and business they desire. She strives to inspire others to reclaim their power, step into their truth, live with intention and in alignment with their higher self, and move in the direction of their dreams.   Takeaways Empowering women to own their power is essential. Fulfillment in work leads to better relationships. Mastering the inner critic is a lifelong journey. Comparison can be transformed into inspiration. Spiritual connection is vital for intuition and guidance. Visualization is a powerful tool for manifesting goals. Money mindset beliefs often stem from childhood experiences. Setting healthy boundaries is crucial for self-love. Daily practices are necessary for mindset mastery. You can create a life that aligns with your values.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.    Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show?   For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Dr. Linda Backman shares her personal journey into the world of past life regression and connecting with the soul. She discusses the different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Each type of soul has its own characteristics and purpose. Dr. Backman explains the role of the higher self and guides in guiding and supporting souls on their spiritual journey. She also emphasizes the importance of being of service and making a difference in the world. In this conversation, Linda Backman discusses the concept of interplanetary and Earth-based souls. She shares stories of individuals who have discovered their soul origins through regression therapy, including a former priest who discovered he is an angelic realm soul. Linda also addresses the question of whether figures like Jesus and Mary Magdalene would be considered angelic realm souls, explaining that Jesus is an ascended guide and Mary Magdalene is an advanced Earth-based soul. She also explores the idea of soul streams and how souls connect with past loved ones on the other side. Linda provides insights into the journey of Earth-based souls after death and the role of the Earth High Council in guiding humanity.   Key Takeaways: There are different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Earth-based souls have had many lives on Earth and are comfortable in human bodies. Interplanetary souls come from other planets or star systems and often have physical or emotional challenges. Angelic realm souls are emissaries of source energy and are known for their love, compassion, and non-judgment. The higher self is an aspect of the soul that guides and supports the individual throughout their lifetimes. Guides are beings that assist and support souls on their spiritual journey. Being of service and making a difference in the world is an important aspect of the soul's purpose. Regression therapy can help individuals discover their soul origins, whether they are interplanetary or Earth-based souls. Figures like Jesus and Mary Magdalene can come up in regression sessions, and while Jesus is an ascended guide, Mary Magdalene is an advanced Earth-based soul. Soul streams are the interconnectedness of souls, and souls can connect with past loved ones on the other side. The journey of Earth-based souls after death involves gradually elevating through the astral plane and rejoining their higher self. The Earth High Council, made up of experienced Earth-based souls, works together to guide humanity and receives input from interplanetary and angelic councils.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

In this episode, Julie Reisler explores the themes of intuition, self-mastery, and unconditional love, guiding listeners through a powerful meditation and activation. She emphasizes the importance of stillness in connecting with one's inner guidance, shares personal stories of divine connection, and discusses the significance of the new moon in Libra as a time for reflection and manifestation. The episode culminates in an activation to turn up one's inner light and an invitation to join her in Intuition School for deeper exploration.   To learn more about ✨ Intuition School✨LIVE (hurry, we start on 10/10),  go to https://juliereisler.com/intuitionschool   Key Takeaways This is a powerful time of year. The new moon of Libra encourages reflection and manifestation. Self-mastery involves embracing all parts of oneself. Unconditional love is essential for healing and growth. Intuition is a connection to divine guidance. Stillness is crucial for tuning into inner wisdom. Personal experiences can serve as reminders of our guidance. We are all connected and guided by a higher power. Forgiveness is key to self-mastery and peace. Light and love are fundamental to our existence.   SOUND BITES:  "You are your own master." "Unconditional love is the answer."   Chapters 00:00 Introduction to Intuition and Meditation 02:50 Harnessing the Energy of the New Moon 06:13 The Importance of Stillness and Intuition 09:01 Personal Stories of Guidance and Connection 11:53 Self-Mastery and Unconditional Love 24:12 Activating Your Inner Light 35:50 Conclusion and Invitation to Intuition School   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

In this enlightening conversation, Julie and Greg explore the themes of divinity, personal empowerment, and the impact of technology on our lives. They discuss how to own one's power, the importance of nourishing the body and mind, and the significance of intuition and heart-brain coherence. The dialogue emphasizes the need to recognize our inherent divinity and the potential we have to transcend perceived limitations, while also addressing the challenges posed by modern technology and societal conditioning.   Key Takeaways: The key to our power is our divinity. Divinity allows us to transcend perceived limitations. Technology can veil our divinity and power. Nourishment is not just about food; it's about intention. The body is a temple that houses our divine essence. We must triumph over fear and anger to live fully. Daily practices can boost our sense of divinity. Intuition connects us to a field of intelligent information. Heart-brain coherence enhances our intuitive abilities. We are more than the sum of our parts; we are divine beings.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Michelle Clare is a Certified Medium, Angel Intuitive, Spiritual Coach, Energy Healer and 3 time Near Death Experience (NDE) survivor. She receives messages from loved ones who have crossed over, as well as Angels and Life Guide helps her clients overcome obstacles. It is her passion to lovingly empower, direct and validate each  person. You have your own life story, your own life plan, and your own loved ones who have passed. Michelle  can help you find peace, understanding, and equip you with tools to reconnect with your loved ones who have transitioned, as well as move forward with your personal life goals and ambitions.   It is her intention that each person she reads will find inspiration, comfort and understand that we are not living this life alone.  We are being helped and guided from the other side. If we could see souls instead of bodies, the illusion that our loved ones have disappeared would vanish. Love Lives On.   As a Certified Medium, Michelle has been validated as a high-caliber medium capable of furnishing specific, accurate, and pertinent information to the person being read. Michelle also works as a research medium for the Institute of Noetic Sciences (IONS).     Key Takeaways Near-death experiences can open up psychic abilities and deepen connections with the spirit world. The spirit world is characterized by unconditional love and non-judgment. Each near-death experience is unique and serves a specific purpose in an individual's spiritual journey. Near-death experiences can lead to profound shifts in perspective and a desire to connect with the spirit world. Mediumship can provide comfort and healing by connecting people with their loved ones in spirit. Everyone has the ability to receive signs and messages from the spirit world, but it requires openness and curiosity. Curiosity and perspective are powerful tools for navigating our human experiences and finding freedom. We are never alone and have a team of guides and angels supporting us on our journey.     You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.    Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.    The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

In this conversation, Julie Reisler and Renée Marino discuss the power of communication and the importance of speaking up. Renée shares her experience of landing a role in the movie Jersey Boys through the power of communication and intuition. She also talks about her time working with Clint Eastwood and the valuable lessons she learned from him.    The conversation highlights the beauty of imperfection and the need to embrace vulnerability in our communication. Renée emphasizes the importance of genuine connection and the dangers of comparison in the age of social media. She also shares her journey of transitioning from Broadway to writing a book and starting her own company.    It is crucial to be vulnerable and express oneself fully in personal relationships and how we communicate with ourselves. Renée shares her personal experiences of facing challenges and struggles while maintaining a positive outlook. They also discuss the dangers of relying too much on technology and disconnecting to reconnect with oneself.    Don't forget the power of genuine human connection and its impact on our lives.   Takeaways The power of communication can lead to incredible opportunities and connections. Listening to your intuition and speaking up can open doors and create life-changing experiences. Embracing imperfection and vulnerability in communication can lead to deeper connections and understanding. Comparison on social media can hinder genuine connection and self-expression. Transitioning from one career to another requires starting from scratch and embracing new challenges. Authentic communication and connection are essential for meaningful relationships and personal growth. Being vulnerable and expressing oneself fully allows for deeper connections and understanding. Challenges and struggles can be opportunities for growth and self-discovery. Disconnecting from technology and reconnecting with oneself is crucial for personal well-being and genuine human connection.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.     *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

In this solo episode, I share my personal journey of surrendering to the flow and letting go of the need to constantly achieve and strive. I talk about the importance of connecting to the heart (and how to do this) and honoring one's divinity in every moment.   I also provided intuitive messages using oracle decks, highlighting the themes of navigating by the stars, treading thoughtfully, and embracing new beginnings. My invitation is to review your past with compassion and forgiveness, and to affirm your oneness with all of creation. In conclusion, be mindful of your thoughts and energy, as the law of attraction is always listening.   Takeaways Every moment is an opportunity to start over and connect to your heart and divinity. Surrendering and letting go of the need to achieve and strive can lead to a more connected and guided life. Reviewing the past with compassion and forgiveness allows for new beginnings and a deeper sense of oneness. Affirmations and gratitude can shift your energy and attract positive experiences. Being mindful of your thoughts and energy is essential, as the law of attraction is always listening.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.     *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Law of One, A Course In Miracles and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to a higher consciousness.   Hope you enjoy this conversation with Aaron!     Takeaways   Spiritual intelligence (SQ) is the combination of self-awareness and embodiment of that awareness. Balancing the lower three chakras (root, sacral, solar plexus) is essential before activating the higher chakras (heart, throat, third eye). Forgiveness is the practice of understanding another person's perspective without necessarily agreeing or approving of their actions. Forgiveness releases negative energy and contributes to personal and collective healing. Understanding different perspectives is crucial in a divisive society, such as in politics. One person tuned into their heart energy is more powerful than hundreds of thousands who are not. The divine is all-loving and incapable of judgment or forgiveness. Judgment is an illusion, and forgiveness is unknown in heaven. Unconditional love and forgiveness have the power to heal ourselves and others. Acts of harm and evil are cries for help and love. Healing our relationship with ourselves is crucial, especially in relation to autoimmune conditions. Jesus' teachings align with the principles of the Course in Miracles and the Essene philosophy. Balancing the lower three chakras and activating the heart chakra through forgiveness and unconditional love is essential for spiritual growth. Polarization occurs when we resist or separate our hearts from others, while unity and love come from embracing oneness and understanding different perspectives. Humanity is going through a process of healing and transformation, with negative energies and corruption coming to the surface to be healed. The Essenes were a mystical, Kabbalistic sect of Jews who taught the way of the law and the teachings of Jesus. Their teachings are resurfacing now as we enter a new era of consciousness. Higher density souls, such as Jesus, choose to incarnate into third density bodies to be of service and help humanity evolve. Living from the heart and practicing forgiveness are essential for personal and collective transformation. The power of natural law and unconditional love can help us navigate through challenging times and create a better world.     You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.    Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.     *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Are you wondering if life after death is real? Or what happens to our souls after death?   I don't want to give it all away, but I can tell you that the answers to these very questions were discussed at great length and will warm your heart and activate a deep sense of peace and love from within.   Tune into this week's episode with Dr. Eben Alexander, renowned Neurosurgeon who experienced a life changing Near Death Experience (NDE) that has changed the trajectory of science and consciousness (and his life).    In his books, Proof of Heaven and Living in a Mindful Universe, Dr. Alexander proves that our souls do not die and that life after death is real. He also shares numerous readings and resources to go deep down the important consciousness rabbit hole to better understand that the brain is only a current of consciousness, memories are not stored in the brain, and that we are all of the same one divine mind.   There really is so much more going on then the small self or ego self is able to perceive. It is the false sense of separation that keeps us stuck and feeling isolated.   Being part of a community of heart-centered individuals like this is so important. I'm grateful to have you here.   May you remember how very loved and adored you are, and always will be, in this life and the beyond!  Takeaways Dr. Eben Alexander's near-death experience challenged his previous beliefs as a neurosurgeon and led him to explore the existence of consciousness beyond the physical brain. He describes his journey through different realms, including the Earthworm's Eye View, the Gateway Valley, and the Core, where he experienced a sense of oneness and connection with a divine force. Scientific evidence, such as past life memories in children and quantum physics, supports the existence of the afterlife and challenges the materialist view of consciousness. Dr. Alexander emphasizes the importance of deep time, telepathy, and past life memories in understanding consciousness and the nature of reality. Near-death experiences (NDEs) can provide profound insights into the nature of consciousness and our spiritual existence. The literature on NDEs reveals common themes, such as the presence of a guardian angel or spiritual guide. Past life memories can be recovered through NDEs, hypnotic regression, and meditation, revealing the interconnectedness of souls and the concept of reincarnation. Meditation and centering prayer are powerful tools for exploring our spiritual nature and connecting with the higher soul. Sacred acoustics, such as binaural beats, can enhance meditation and deepen the experience of spiritual realms. Embracing challenges and hardships as opportunities for soul growth and transformation is essential for living a fulfilling life. The scientific evidence supporting the reality of NDEs and the interconnectedness of consciousness is revolutionizing our understanding of spirituality. Living in harmony, peace, and love is the ultimate goal of our spiritual journey.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.   Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore.    Anjie discusses the concept of channeling and how it involves merging one's consciousness with another consciousness. She explains that anyone can connect with any consciousness they choose, but it is important to use discernment and set your intention to connect with the highest and most loving light realm.   We discussed the importance of ‘coming out of the spiritual closet' and embracing one's spiritual journey and the need to do inner work and connect with one's higher self before sharing your spiritual experiences with others.    Anjie also explains that anyone can connect with any consciousness they choose, but it is important to use discernment and intend to connect with entities that are loving and wise.   Be sure to listen or watch until the end with messages from the Pleiadian sisters and the Arcturian beings, who offer guidance on maintaining peace within oneself and making a positive impact in the world.   Takeaways Coming out of the spiritual closet requires doing inner work and embracing vulnerability. The subconscious mind plays a significant role in shaping beliefs and behaviors. Clearing negative beliefs and patterns in the subconscious mind is essential for personal growth. Each individual has a higher self that is connected to their consciousness and can be tapped into for guidance. Connecting with spirit guides and higher realms requires trust, faith, and consistent practice. Channeling involves merging one's consciousness with another consciousness. Use discernment and start with entities that are loving and wise. Maintain peace within yourself to make a positive impact in the world. All souls have the potential to exist in multiple dimensions simultaneously. Connecting with beings from different star systems can provide wisdom and understanding.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary  You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Do you want to align more clearly with your higher guidance but sometimes feel like you're charting a course without a compass or a map?    In this solo episode, I share what goes on behind the scenes. It's often messy and not so pretty, but as an intuitive spiritual entrepreneur, I've learned that my business of being of service in the world works best when I trade in my left-brain-designed plans and goals for trust and full-time faith honoring higher guided instructions.   This is not for the faint of heart, but I know like attracts like, and if you're still reading this, you are someone who can benefit from letting go of clutching to rigid plans and even ‘to-do lists' for greater guidance and inspiration with what's next.    There's also another secret I share that will help you manifest and align with your desires quicker and with greater ease.    Be sure to listen or watch until the end where I share intuitive guidance for you right now! ✨   Takeaways: Living a soul-led life requires authenticity, vulnerability, and courage. Trusting in the guidance of spirit and following your intuition can lead to true fulfillment. Creating a sanctuary and embracing the divine feminine energy can bring peace and joy. Practicing gratitude is a powerful tool for raising your vibration and manifesting what you desire.     You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!    FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary  You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.    Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.    The Intuitive Life Designer® Master Life Coach Certification Program   Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, processed items, and added oils; adding in whole plant foods; optimizing gut health; reducing stress; incorporating exercise; and practicing self-love and self-care. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Dr. Brooke Goldner discusses the importance of hypernourishment and adding nutrient-dense foods to heal from disease and slow down the aging process. She emphasizes the need for raw, nutrient-rich vegetables, particularly cruciferous vegetables, in the diet.    Takeaways: Nutrition plays a crucial role in managing autoimmune diseases. Eliminating animal products, processed foods, and added oils can help reduce inflammation and improve overall health. Adding in whole plant foods and optimizing gut health are important steps in the healing process. Reducing stress, incorporating exercise, and practicing self-love and self-care are essential for overall well-being. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Hypernourishment and adding nutrient-dense foods can help heal from disease and slow down the aging process. Raw, nutrient-rich vegetables, especially cruciferous vegetables, are important for optimal health. Omega-3 fatty acids and water intake are crucial for overall health and healing. Taking action and starting where you can is key to making dietary changes. Focusing on your big reason or purpose for making changes can help you stay motivated. There is a growing recognition of the importance of nutrition in medical schools and among healthcare providers.   You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary    You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.    The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.   Takeaways Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing thoughts and developing the witness mind can help create a gap between thoughts and reality, leading to a greater sense of peace and clarity. Practices such as deep breathing, progressive muscle relaxation, and externalizing thoughts can be helpful in cultivating presence and mindfulness. Being mindful of our thought patterns and behavioral habits can help us break free from limiting patterns and make positive changes in our lives. Corey Allen's book, Brave New You, offers mindfulness tools to help individuals make positive changes and achieve personal growth. Bravery is about listening to our inner voice and following what makes us feel alive. Building self-confidence involves trusting ourselves and taking small, attainable actions. Mindfulness practices can help us identify and change limiting thinking habits. Zen Buddhism teaches acceptance, presence, and letting go in the face of the ever-changing nature of life. Experiencing the present moment with gratitude can bring a sense of beauty and peace.   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment   Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary     You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.     Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude    Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.   The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.   About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.    And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.   Here's to your truest, You-est You!   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Resources & Links:

“Don't be afraid of failure. Be afraid of not trying in the first place.”  Marie Forleo   My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding heart-centered business or practice to beautiful profitability.    As a B-school graduate, her program, which has now helped over 80,000 graduates, helped grow my business immensely. This episode shares success stories and, most importantly, the encouragement and empowerment needed to be courageous enough to birth or grow a heart-led business.  If you're also someone with lotttts of certifications, training, degrees, and ‘all the things' but weren't taught how to use them in a business, you'll end up with lots of gifts and, sadly, no one to serve. That's what happened to me. I got my master's degree in coaching in 2013 without any road map on how to build a business until I found Marie's B-school program, which gave me the practical tools and resources to authentically align my purpose and grow my business. That's why I chose to be an affiliate partner in her course, and love sharing her inspiration with you in this episode.   Learn the one weird little habit that turns stressed-out strivers into freedom-rich millionaires in Marie's upcoming FREE training – From-Scratch Millionaire: Get The 3-Part Playbook to Build a Profitable Business. Sign up at https://juliereisler.com/bschool-freeclass. Whether or not you decide to do B-school, you'll get a ton from her free training.   Learn more about Marie Forleo's B-school summer program at juliereisler.com/bschool-enroll. Doors close July 26th at 7 pm ET. If you choose to sign up for B-school through me, you will receive a two-part live bonus: How to Make Money As A Spiritual Entrepreneur with me, meeting in August and September. Hurry up, class starts soon!    Enjoy this conversation with Marie Forleo!   Key Takeaways:

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of The Johns Hopkins University School of Medicine   Donna and David co-wrote the bestseller book, Energy Medicine. They also co-authored Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, and their newest book, Tapping: Self Healing with the Transformative Power of Energy Psychology.   Donna serves on the faculty of the Energy Medicine University. She conceived and trademarked the term "Energy Kinesiology" to describe a process of using muscle testing for detecting and correcting imbalances in the body. Donna also co-founded the nonprofit Energy Medicine Institute in Ashland, Oregon. The Eden Energy Medicine Certification Program is based on her work.   I hope you enjoy this conversation with Donna and David!   Key Takeaways:

In this conversation, Julie Reisler discusses differentiating between intuition and fear.    She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes.    She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out.   Key Takeaways: Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition. Following our intuition can lead to positive outcomes and personal growth. Oracle card readings can provide guidance and insight into different aspects of our lives. Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being.