Podcasts about making peace

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Welcome back to a revisited edition of Think Thursday from the Alcohol Minimalist Podcast. These Thursday episodes are all about understanding your brain, challenging outdated thought patterns, and using neuroscience to support real, lasting change in your relationship with alcohol.This week, we're bringing back one of the foundational Think Thursday conversations: The Privilege of Self-Improvement. Whether you're hearing it for the first time or coming back for a refresh, this episode is especially relevant as we approach the end of the year and the start of the holiday season.What You'll Learn in This Episode:Why self-improvement isn't a burden, but a privilege uniquely available to humansThe role of your prefrontal cortex in planning, reflection, and long-term behavior changeHow to shift out of the “start over in January” mindset and build momentum nowWhy changing your drinking habits is an act of personal development, not punishmentThe neuroscience behind why your brain can work for you—or against you—and how to make it your allyWhy This Episode Still Matters:Too often, people think change has to wait until a new year, a clean slate, or a big external motivator. But this episode reminds you that the ability to grow, reflect, and choose new actions is one of the most powerful parts of being human. And that process can start today—right where you are.Key Quote:"The very fact that you're capable of imagining a better version of yourself and taking steps to create it is something to celebrate—not dread."Resources:Read the book: Breaking the Bottle Legacy by Molly WattsFree guide: Alcohol Truths — science-based info to guide your choicesLearn about our core programs: Making Peace with Alcohol, Drink-Less Success, and Proof PositiveNew episodes release every Monday and Thursday. If this conversation resonated with you, share it with a friend or leave a review to help others discover the Alcohol Minimalist approach. ★ Support this podcast ★

We are constantly faced with the pressure of uncertainty, and that feeling of "what if" is always the root of anxiety and fear, which is why the tools for navigating it are timeless. We're excited to bring back our most requested series, Mastering Uncertainty and Releasing Fear, which is just as powerful and relevant today as it was when we first recorded it. Get ready to build the inner anchors you need to move beyond panic and step into a life of genuine, adaptable confidence, no matter what changes tomorrow brings. This is day 1 of a 7-day meditation series, "The Uncertainty Detox: Rewiring Your Brain for Fearless Living," episodes 1213-1219. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:  Uncertainty Mapping Day 2:  Affirmation: "Happiness is within me." Day 3:  Clear Signal Breath Day 4:  Prana mudra for clarity Day 5:  Third chakra - your second brain Day 6:   Clarity Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Michael McGowanMatthew 5:9; Ephesians 2:11-17

No matter which way you bring your baby into the world, you are incredible! If you had a cesarean birth with your first baby, that doesn't automatically mean you need to have another c-section if you choose to have more children. Today's guest Meagan Heaton, co-founder of the VBAC Link, doula, and c-section educator had a successful VBAC with her third child after two previous cesareans. That third birth sparked a drive in her to help other women like herself feel educated, supported, and empowered with their birthing choices! Education is key to a successful vaginal birth after cesarean, so today we will bring you key information to help you make an informed decision if you've been considering trying for a VBAC. Meagan will discuss what may make you a good candidate for a VBAC and also a few of the limiting reasons. Any birth is not without risk; both risk of VBAC and repeat c-section will be covered. She emphasizes the importance of finding a provider whose birthing goal aligns with yours and debunks some common misconceptions and myths about VBACS. To close, Meagan shares critical information about how to mentally and physically prepare for a successful VBAC!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @thevbaclink and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Meagan Heaton on Instagram and Facebook, and join her VBAC Link Facebook Community!Meagan's WebsiteListen to Meagan's PodcastHow to Heal a Bad Birth: Making Sense, Making Peace, and Moving OnLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Grab your cafecito and your favorite crystal skull, babes — it's Día de los Muertos, and we're getting spiritually spicy. In this episode, Briana and Ali unwrap the rich traditions of Día de los Muertos — from honoring ancestors with marigolds, candles, and pan dulce to how they're each celebrating this sacred portal of remembrance.We talk about why ancestral healing is one of the most powerful forms of energy work (yes, your great-grandma might be your current-day hype woman), how to set up your own altar with intention, and how death in spiritual practice isn't scary — it's transformational. Expect laughs, cosmic downloads, and maybe a few ghost stories from your favorite spiritual duo.✨ Topics we dive into:The meaning and magic of Día de los Muertos traditionsOur favorite altar essentials (spoiler: Trader Joe's flowers totally count)Rituals to connect with your lineage, even if you're new to ancestral workWhy death season is actually the ultimate reawakeningSo light your copal, pull a tarot card, and settle in for this heartwarming, witchy, and slightly chaotic episode of Cosmic Injectables — where sacred meets sarcastic, and healing comes with a side of sass.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

A new study found that countless Americans fear they won't have enough saved to retire comfortably. It's a common and valid concern, but with the right steps, it's a fear that can be overcome. Chris Hoffman is the founder of Hoffman Financial Group and in this episode he discusses the importance of financial planning and the pivotal role it plays in allaying fears and securing a well-funded retirement.Visit UnleashYourMoney.com and sign up for your complimentary Portfolio X-Ray. Call 404-341-6767 to schedule your time to speak with the Hoffman Financial Group.

Jimmy Barrett takes you through the stories that matter the most on the morning of 10/27/25.

Welcome to Christ's Church at Butler's Sunday service, October 26th, 2025. This live stream will include a time of praise and worship, communion, and a message from pastor, Dale Rabineau. Contact us at (260)868-6924, or online at CCAB4Him.com. We'd love to connect with you!

This week, Jamie and Tom explore what it really means to sit in your sobriety - to slow down, reflect, and appreciate where you are on your recovery journey! They share honest thoughts on gratitude, patience and staying present through life's ups and downs... A reminder to go easy on yourself! You got this!Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

Monster in the Mirror - Making Peace with the Parts of You You've Been Afraid to Face Ever look in the mirror and feel haunted by that inner voice that says, “You should be further along by now” or “Why can't you just get it together?” In this Halloween-inspired episode, Nikki T takes you on a lighthearted but powerful journey into the monsters that live in your mind — the craving creature, the perfectionist phantom, and the comparison ghost.

No matter how much you achieve, there's a quiet voice saying you're not enough. In this episode, Lavinia and Andrew unpack the hidden roots of toxic shame, what it is, how it forms in childhood, and practical steps to begin healing today.You'll learn how toxic shame forms in childhood through criticism, emotional neglect, or the belief that love must be earned, and how it turns into patterns of self-judgment, people-pleasing, or burnout. This episode gives you practical tools to start healing toxic shame, reconnecting with your inner child, and building genuine self-compassion so you can finally feel enough, as you are.00:00 – Intro: What Is Toxic Shame and Why It's So Hard to Spot01:20 – How Shame Becomes Part of Your Identity02:45 – Childhood Roots: Where Shame Really Comes From10:45 – The Two Faces of Shame: Anger vs Self-Destruction13:40 – People Pleasing and Activism as Shame in Disguise16:40 – How to Heal: From Shame to Self-Compassion22:20 – How Subtle Shaming Shows Up in Parenting

How can you transform your relationship with the billable hour from a source of stress into a tool for understanding and improving your practice? Many lawyers experience anxiety, dread, or frustration with billable hours, and for some, it even influences the decision to leave private practice. In this episode, we explore how to shift your perspective and see billable hours not as a burden, but as valuable information that can guide your professional growth and career satisfaction.   You'll gain practical strategies for working with billable hours in a way that reduces stress and increases clarity. You'll see how daily time tracking can reveal gaps and opportunities in your practice, how to align your billing targets with your long-term goals, and how to leverage this information to make intentional choices that support both your professional development and your well-being.   Get full show notes and more information here: https://thejoyfulpractice.com/230

 Polling shows a majority of Americans support President Trump's plan to clean up its cities and make the country safe again. As the left desperately tries to sell the "Antifa Doesn't Exist!" narrative, the true scope of Deep State corruption is just being scratched with James Comey's and Letitia James' indictments. The media gets slapped repeatedly all weekend by a chorus of strong GOP voices who refute the left's claims that Trump is weaponizing his DOJ to go after his enemies.

Are you keeping the peace in areas where God is calling you to stand out?King Jehoshaphat loved God and did what was right—but he made one compromise that changed everything. He made peace with King Ahab, one of the most wicked kings in Israel's history. This alliance almost cost him his life and opened the door for rebellion in the next generation.This message challenges us to examine where we might be blending in when God has called us to be different. It's not about being judgmental or isolating ourselves—it's about having the courage to stop compromising with things that are at war with God. Sometimes the pressure to fit in, maintain influence, or avoid conflict can lead us to make peace with relationships, habits, or practices that slowly pull us away from God.

David's household continues to grow more dysfunctional. David avoids conflict with his son, Absalom, but the path of least resistance results in bitterness and ultimately betrayal. Discover the difference between faking peace and making peace. Pastor Nate Keeler shares "Faking Peace vs. Making Peace" from 2 Samuel 14-15. Please sign our digital Connection Card Baptism Class is Sunday, October 19 at 11am. Learn more Learn more about the Chacko's mission. Save the date for the Men's Weekend. Registration is opening soon. Learn more Thank you for your generosity. Give online Downloaded the Children's Bulletin. License: CSPL066641 Size D #church #LifeOfDavid #Peace

Charles Strozier is the author of Making Peace in Northern Ireland: The Miracle of the Good Friday Agreement. In this conversation with Center Director Joseph Lennjon, Strozier discusses his distinctive approach to history—one that blends psychoanalytic insight with political and cultural analysis—to understand how empathy and inner transformation shaped the peace process. Reflecting on decades of scholarship spanning Abraham Lincoln, 9/11, and apocalyptic thought, Strozier traces how his curiosity about the psychology of violence and reconciliation led him to study figures like John Hume, David Trimble, Ian Paisley, and John Alderdice, the key “dramatis personae” of the Good Friday Agreement.Strozier explores the inner lives behind political change—how the painstaking act of listening across divides created what he calls “radical empathy,” making peace possible after generations of sectarian violence. The discussion ranges from the gendered dynamics of the talks to Northern Ireland's shifting cultural identity in the post-Brexit era, concluding with Strozier's reflections on hope, healing, and his current work on the psychology of idealization. It's an illuminating look at how understanding human emotion and imagination can help explain not only history, but also the possibility of reconciliation in our own time.

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NEWS - First MANDALORIAN & GROGU teaser! - OBI-WAN KILLS DARTH MAUL (AI) on YouTube - STAR WARS: VISIONS v.3 returns Oct. 29 - Insomnia games releases WOLVERINE game trailer OGTW: - Becker: Next Conquer medal (Mines of Moria) - Diaz: THE EMPEROR OF GLADNESS by Ocean Vuong paused, 25% through THE SHATTERING PEACE by John Scalzi, THE STUDIO on AppleTV+ MAIN TOPIC: This week Joe and Michael take on the fifth episode of the second season of PEACEMAKER, “Back to the Suture,” before diving into the finale of ALIEN: EARTH, “The Real Monsters.” Did it stick the landing? Let us know what you think! Welcome to the Kybercast! #Peacemaker #AlienEarth #TheMandalorianAndGrogu #StarWarsVisions #StarWarsVisionsv3 #Wolverine #MinesOfMoria #ConquerMedal #TheEmperorOfGladness #TheShatteringPeace

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In 1985, high on Peru's Siula Grande, everything went wrong, and two climbers made choices that became mountaineering lore. Simon Yates joins host Cassie De Pecol to talk about risk, survival, and being known as “the guy who cut the rope.”If you'd like to learn more about Simon's adventures in mountaineering, check out his books: Against the Wall, The Flame of Adventure, and The Wild Within - available wherever you get your books.Order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too. Learn more at SurvivalGuidebook.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when life pulls you so far down that you don't know if you can make it to tomorrow? In this episode, you will hear the raw, honest experiences of people who have hit rock bottom and found a way back. From despair to triumph, you'll hear incredible stories of resilience, strength, and survival. The guests include Sandy Purl, author of Am I Alive, the late Mercury Morris, former NFL star, Carolyn Koons, author of Beyond Betrayal, and Dr. Harold Bloomfield, author of Making Peace with Yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you dealing with a narcissist? In this episode, we break down the key traits of narcissism, explain the difference between selfishness and narcissism, and answer whether children can truly be labeled as narcissists.Discover how to recognize narcissistic behavior without second-guessing yourself, heal the wounds of having a narcissistic parent or partner, set strong boundaries and stop draining cycles, and build secure attachment and reclaim your self-love.01:00 – Narcissistic Traits05:25 – Manipulation, Illness & Gaslighting Explained15:30 – Can You Become a Narcissist?20:00 – Why You Attract Narcissists22:15 – Can Children Be Narcissists?25:30 – How to Deal with a Narcissist Parent or Partner30:00 – Protect Your Inner ChildWhether you've asked “Is my partner a narcissist?” or worried “Am I a narcissist myself?”, this episode gives clarity and tools to finally stop the cycle.

Life didn't turn out how you imagined? The dreams, the relationships, the purpose—none of it looks like you hoped? Wondering how to move forward? Join Kyle for a vulnerable discussion about finding peace with the life you didn't plan. 

Dave brings us a talk on how to make peace with ourselves, guaranteed, after a difficult retreat when he's feeling anything but peaceful. Whats the fool proof recipe to make peace with yourself and the world around you?  Is it healthy to get people together in a room and convince them there's a good reason (we won't tell you) to be uncomfortable and likely unhappy for extended lengths of time, and that your reward will be nothing? What was the final sign Dave had completely and totally given up on Zen?? Find out here!

What causes violence in relationships? In this episode, we explore the connection between repressed childhood emotions, generational trauma, and violence in relationships.We'll unpack how repressed anger from childhood shows up as rage in adult relationships, the difference between your own stuck emotions vs. “carried emotions” from parents, why trauma bonds make it so hard to leave unhealthy dynamics, and how to help your children express anger safely without passing on your own trauma.00:00 – Violence and Anger in Relationships02:00 – Repressed Anger From Childhood04:00 – Repressed Emotion and Carried Emotion12:00 – Trauma Bonds in Relationships18:20 – Inner Child Work22:00 – Helping Kids Express Emotions SafelyWhether you're struggling with your own anger, in a relationship with someone who is violent, or simply want to break free from generational patterns, we give you practical tools to heal.

Awaiting the start of the Tokyo 2021 Olympic Games, Sam Kendricks had just been at the USA Track and Field team meeting and posed for the team photograph when he received a notification which said his name in English and, alongside it, one word: POSITIVE.In that moment, everything changed. The reigning world champion and Rio Olympic bronze medallist would play no further part in the Tokyo Olympics. Sam takes us back to that time and shares exactly what happened to him. It is a harrowing account. The experience has left a lasting impression and made him wonder whether he has Post Traumatic Stress Disorder. During our discussion, Sam relives the whole ordeal. He offers his thoughts on whether it is ever right, under any circumstances, to detain someone for ten days the way that he was. He felt like a prisoner and no-one was able to free him.Now, four years on, he's returning to Tokyo for the World Championships. How will he make peace with the country? How much will the memories of what happened in 2021 cast a shadow over 2025? He says he would rather talk than fight, but he won't know exactly how he'll feel until he's there.Sam Kendricks is one of the greatest male pole vaulters in history. He began his career when Renaud Lavillenie was breaking the event's long-standing world record and would go on to enjoy his own period of dominance, winning back-to-back world titles in 2017 and 2019. Now, in the era of Mondo Duplantis, he continues to make the podium at global championships. Sam's assessment of both men, who he calls the two Princes of the sport, is fascinating, as is how he sees his own role as a part of that triumvirate. Sam takes us back to how it all started; being coached by his Dad and trying to beat his twin brother at everything. He explains how Stacy Dragila's stardom in the women's pole vault directly impacted High School Track and Field, and helped kick-start his own journey through the sport. We also learn why Sam's decision to pursue a parallel career in the US Army Reserve wasn't just about continuing his family's military tradition, it was also borne out of necessity to get himself to college.Image: Silver medallist Sam Kendricks of Team United States celebrates during the Men's Pole Vault Final on day ten of the Olympic Games Paris 2024 at Stade de France on August 05, 2024 in Paris, France. (Photo by Patrick Smith/Getty Images)

Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn't happen, but from meeting those memories with compassion, grace, and forgiveness—first for ourselves, and then, when we're ready, for others. As I continue to work on my own memoir, I've been revisiting some of the most difficult years of my life, and it has reminded me that every story, even the painful ones, can be seen through a new lens when we invite in spiritual awakening and Soul Recovery. This is not about minimizing the harm or excusing others—it's about choosing to release the grip of resentment so we can live fully in the present, whole and authentic. Join me as we talk honestly about how to move from grievance to peace, and how the 9-Step Soul Recovery Process offers a path to let go of what was and step into the freedom of who you truly are.I mention Mattie who is helping me in writing this book as a collaborator. Visit her website if you are ready to write your book too!!! The Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Have you and your siblings grown apart? Do you wonder how you can repair that relationship without losing yourself? This episode unpacks the emotional complexity of sibling estrangement, including how unresolved childhood dynamics, parental favoritism, and generational trauma can shape fractured family bonds.You'll learn practical strategies to help you process anger, grief, and confusion without needing your sibling to be “on the same page”. We talk about reconciliation, holding boundaries, and seeking emotional peace.01:30 - Why Siblings Grow Apart03:20 - Childhood Perception and Parental Favoritism05:10 - Why Siblings Have Different Childhoods07:00 - Generational Trauma & Family Roles11:00 - How Inner Work Triggers Family Conflict16:00 - Sibling Jealousy and Injustice21:00 - Why Estranged Siblings Often Misplace Anger26:00 - Boundaries as a Tool for Emotional SafetyThis episode is for anyone navigating the pain of sibling fallout, whether you've been cut off, ghosted, or just feel emotionally distant.

In this powerhouse episode of The Extreme Personal Finance Show, Chris sits down with personal finance legend and podcasting icon Joe Saul-Sehy—host of Stacking Benjamins and co-author of Stacked: Your Super-Serious Guide to Modern Money Management.They dive into:How humor and storytelling can supercharge financial learningWhy most financial advice is either too serious, too salesy, or straight-up wrongThe truth about doing it all yourself (spoiler: just because you're smart enough doesn't mean you should)Joe's wake-up call after blowing his first tax year as a new financial advisorHis take on FIRE, community, “happy money,” and how to fuse your future goals with your present habitsWhy your systems matter more than your willpowerThe most powerful money mindset shift Joe ever made (and how it can change your life too)Plus, personal stories, board games, running marathons, and the truth about that runner's high. This episode is for anyone who wants financial freedom without the financial snobbery.Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyConnect with Joehttps://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209https://www.instagram.com/averagejoemoneyhttps://www.facebook.com/jsaulsehyResources and Links:Why Having Fun Is the Secret to a Healthier Life | Catherine Price | TEDhttps://youtu.be/iMBJrvEwv8s?si=Jrnzggl89jKydN5BTwin Cities Stacking Benjamins Meetup Grouphttps://www.facebook.com/share/g/1AziMX4ydn/Join or Die Filmhttps://www.joinordiefilm.comKing Tut by Steve Martinhttps://youtu.be/FYbavuReVF4?si=tS36RReiIoEwQ2VWWhy Paying for Professional Retirement Asset Management May Be Worth Ithttps://heavymetal.money/financialadvisor/The Jaimie Dimon Interview - Summer 2025https://youtu.be/AR_1IPhzAtU?si=4Q3YG4l-KadCKCpzHow To Make $100M Dollars in 2025 (with Alex Hormozi) Part 1 & 2https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000682302745https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000682511271Understanding Your Financial Roadmap (with Nick Maggiulli) SB1712https://podcasts.apple.com/us/podcast/the-stacking-benjamins-show/id650045209?i=1000718574702Of Dollars And Data bloghttps://ofdollarsanddata.comTHE RETIREMENT ANSWER MAN® SHOWhttps://www.rogerwhitney.comKen Hondahttps://kenhonda.comHappy Money: The Japanese Art of Making Peace with Your Money Paperback by Ken Hondahttps://amzn.to/4mqHIWuPaula Panthttps://affordanything.comCatching Up to FI - Financial Independence For Late Startershttps://catchinguptofi.comDr. Jordan Grumet https://jordangrumet.comThe Earn & Invest Podcast https://podcasts.apple.com/us/podcast/earn-invest/id1440355498Gen Conhttps://www.gencon.com/aboutusGen Con Indy. largest and longest-running game convention, held annually in Indianapolis. It's a four-day event that attracts tens of thousands of attendees and features a wide variety of tabletop, card, and video games, as well as seminars, art shows, and other related events. Three Tales of Financial Triumph (with Jonathan Clements)https://www.youtube.com/watch?v=tlsaUxfksy8Humble Dollar https://humbledollar.com/about/Retirement Starts Today Podcast by Benjamin Brandthttps://podcasts.apple.com/us/podcast/retirement-starts-today/id1052378769Run Disneyhttps://www.rundisney.com/Avowed is a first-person fantasy RPG set in the world of Eora, where your choices carve a path through war, intrigue, and ancient mysteries. Navigate a land in turmoil, forge powerful alliances or deadly rivalries, and wield magic and steel to shape the fate of the Living Lands—and your own destiny.https://store.steampowered.com/app/2457220/Avowed/Jesse Cramerhttps://bestinterest.blog/personal-finance-for-long-term-investors/

Episode Summary: Most people know the three classic stress responses—fight, flight, and freeze—but there's a fourth that's often missed because it hides in plain sight: the fawn response. This is when your nervous system decides the safest way to handle a threat is to please or appease it. It's not weakness—it's a deeply ingrained survival strategy that can run for years without you realizing it.In this episode, Molly explains what the fawn response is, where it comes from, why you may never have heard of it, and how it might be shaping your relationships, boundaries, and even your drinking choices. You'll learn how to spot the signs of fawning and take the first steps toward responding from authenticity rather than fear.What You'll Learn in This Episode:A quick refresher on fight, flight, and freeze—and how they compare to fawn.Pete Walker's definition of the fawn response and how it forms.Everyday examples of fawning and why it's often praised instead of questioned.Common childhood environments that lead to fawning.Why the fawn response is both common and invisible.How the fawn pattern can influence your drinking decisions.A simple, four-step process to pause and respond intentionally instead of automatically.Key Quote:“The child relinquishes the fight response, deletes ‘no' from her vocabulary… flight exacerbates the danger… freeze doesn't protect… so the child learns to fawn her way into the relative safety of becoming helpful.” – Pete WalkerLinks and Resources:Pete Walker's work on the Four F's of Trauma: pete-walker.comJoin the free Alcohol Minimalist Facebook group: https://www.facebook.com/groups/alcoholminimalistsLearn more about “Making Peace with Alcohol” coaching: www.mollywatts.com/workwithmeListener Challenge: Notice one moment this week where you have the urge to please or accommodate someone else at your own expense. Name it: That's the fawn response. Pause before responding, and ask yourself if this is what you truly want—or if it's an old survival pattern. ★ Support this podcast ★

Making something is fun. Promoting it? Not so much… On this episode of Emerging Form, Rosemerry and Christie discuss the what happens when you put something you've created out into the world. How do you get it to your intended audience? How do encourage people to find it without feeling like an icky self-promotional nag? We also discuss the pain of realizing that your friends didn't and won't read or watch or listen to your new thing, the importance of remembering why you're doing this, and the 100 day promotion project we tried (inspired by previous Emerging Form guests Chris Duffy and Zach Sherwin) and what it taught us.Rosemerry Wahtola Trommer is a poet, teacher, speaker and writing facilitator. Her daily audio series, The Poetic Path, is on the Ritual app. Her poems have appeared on A Prairie Home Companion, PBS News Hour, O Magazine, American Life in Poetry, and Carnegie Hall stage. Her most recent poetry collections are All the Honey (Samara Press, 2023) and The Unfolding (Wildhouse Publishing, 2024). In January, 2024, she became the first poet laureate for Evermore, helping others explore grief, bereavement, wonder and love through poetry.Christie Aschwanden is author of the New York Times bestseller, Good to Go: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and host and producer of Uncertain, a podcast from Scientific American. She's the former lead science writer at FiveThirtyEight and was previously a health columnist for The Washington Post. Her work has appeared in dozens of publications, including the New York Times, Wired, Smithsonian, Slate, Popular Science, Discover, Science and Nature. She's received fellowships from the Santa Fe Institute, the Carter Center and the Pulitzer Center for Crisis Reporting. She lives in Cedaredge.Rosemerry's new album Risking Love on Bandcamp, Spotify and Youtube This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Hey ladies! It's Gina, and welcome back to another To The Core Friday episode of the Revitalized Womanhood Podcast! This week, we're getting real about our bodies—especially what it means to actually feel good in them during midlife (because let's be honest, it's a wild ride sometimes). This episode isn't just about body confidence—it's about body connection. We're talking about what our amazing bodies have carried us through, learning to ditch the shame-y mirror moments, and focusing on how to nourish and care for ourselves in a way that actually feels good (no more fads, please and thank you). Whether it's moving for strength, resting like we mean it, or just finally listening to what our bodies need—this one's all about rebuilding that relationship with the skin we're in. Come hang out with us in the Revitalized Sisterhood where we're figuring it out together, one real, awkward, and empowering moment at a time. And if this message hits home, send it to a friend who needs to hear it too. Love you big, and I'll catch you next week! CHAPTERS: 00:00 Introduction to Revitalized Womanhood 00:54 Upcoming Changes to the Podcast 02:32 Embracing Your Midlife Body 06:50 Five Ways to Support Your Midlife Body 11:29 Join the Revitalized Sisterhood 11:57 Closing Remarks and Call to Action _________________________________________ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/    

Nick and Jonathan get into the latest surrounding Steven Kwan ahead of the MLB trade deadline, including your calls on the frustration surrounding this season.

Nick and Jonathan get into the latest surrounding Steven Kwan ahead of the MLB trade deadline.

In this eye-opening episode, we're joined by Elizabeth Dall, certified women's nutrition and behavior change coach and food freedom expert, to explore the powerful connection between mindful eating, food freedom, and lasting health. Elizabeth shares why mindful eating is the foundation for building a healthier relationship with food—and how shifting your mindset can be more powerful than any diet plan. She also opens up about her core habits for sustainable health and the small daily practices that have helped her and her clients feel better in their bodies without guilt or restriction. If you're tired of the all-or-nothing cycle and ready to feel empowered around food, this episode is for you. Free mindful eating audio meditation: www.awomanofwellness.com/foodconfidence Instagram: https://www.instagram.com/awomanofwellness/ Website: www.awomanofwellness.com Podcast: https://www.awomanofwellness.com/podcast   Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!  

If you've ever looked in the mirror and wished you could just divorce your body—this episode is for you. In this soulful and eye-opening conversation, I sit down with the incredible Nina Manolson, a body peace coach and therapist who helps women move from body shame to deep, nourishing self-connection. We talk about the messy middle of midlife—the changes, the cultural conditioning, and the quiet wisdom our bodies have been trying to share with us all along. Nina and I explore what it really means to have body peace (hint: it's not about loving your thighs 24/7). It's about building trust, compassion, and a genuine relationship with the body you're living in right now. You'll hear: Why midlife is such a powerful time to rewrite our body story How emotional eating is actually a signal, not a failure The difference between body positivity and body peace Simple practices to reconnect with your body from a place of curiosity, not criticism Why your body is your greatest guide (yes, even now) This episode is your permission slip to stop the war with your body and start tuning in to the wisdom it's been holding all along. Because when we feel at home in our skin, we show up differently in the world—and that's where the magic begins.

"You deserve to be loved and to love yourself— flaws and all. And you can move powerfully from that." —Audra Bryant Perfection is a myth—real beauty begins the moment you dare to show your scars.We spend so much energy hiding our scars—physical or emotional—believing they make us less worthy. But what if embracing those imperfections is the key to real confidence, deeper relationships, and a life that feels truly free? If you've ever felt trapped by self-doubt or the pressure to be perfect, this episode is your permission slip to let go and start living boldly.Audra Bryant is a burn survivor who spent years unable to look at her own reflection, only finding the courage to face herself in the mirror at age 25. Now a certified life coach and author, she draws on her extraordinary journey to help others embrace their scars, rewrite their stories, and step boldly into self-acceptance.Join Heather and Audra as they explore the journey from self-criticism to self-acceptance, share practical ways to rediscover joy as an adult, and reveal why your story—scars and all—deserves to be seen and celebrated.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:19 Audra's Journey— Creating Enjoyable Experiences 05:45 The Impact of Embracing Scars 11:05 Own Your Scars14:12 Pivotal Moment of Self-Acceptance 21:27 Bring More Ease Into Your Life 26:04 “I've Got Scars, Baby”Resources

A hundred conversations. A hundred chances to tell the truth. A hundred reminders that healing is possible—even when it's messy, slow, and still unfinished.In this episode, we're not breaking anything down. We're building something up. Together.You'll hear two powerful stories from daughters who've done the hard work of healing, of making peace with who they were, so they could become who they are. These aren't just feel-good stories. They're proof. That the work works. That you're not alone. That your story matters.Whether you've been here since Episode 1 or just found your way in, this one is for you.For every daughter who's listened quietly. For every daughter who's whispered, “me too.” For every daughter building a life by her own design. Thank you.Here's to the next hundred.Join us: Tuesday Group or Thursday GroupYou're welcome: Mayhem Daughters, our online community of daughters.

Luang Por Sumedho gave this Dhamma talk on 3 July 2025 at Amaravati Buddhist Monastery, UK. The post Making Peace in Space a Reality appeared first on Amaravati Buddhist Monastery.

Luang Por Sumedho gave this Dhamma talk on 3 July 2025 at Amaravati Buddhist Monastery, UK. The post Making Peace in Space a Reality appeared first on Amaravati Buddhist Monastery.

Niko Stratis joins Let's Talk Memoir for a conversation about entertaining the queerest part of her soul, working on a book almost by accident, building a manuscript backwards from a title, arriving at a structure early into the process, making peace with the past, being in a safe place to write, processing adolescence, the performance of masculinity, giving humanity to even the difficult people, making a writing habit to hit deadlines, working with a small academic press, her time as a music and culture columnist for Catapult, and her new memoir​​ The Dad Rock That Made Me a Woman.   Also in this episode:  -writing slowly -talking to parents about our memoir -working with a small academic press   Books mentioned in this episode: -Night Moves by Jessica Hopper -Tomboy Survival Guide by Ivan Coyote -Go Ahead in the Rain: Notes to a Tribe Called Quest by Hanif Abdurraqib -Nevada by Imogen Binnie -Tacky: Love Letters ot the Worst Culture We Have to Offer by Rax by King   Niko Stratis is an award-winning writer from Toronto by way of the Yukon, where she spent years working as a journeyman glazier before coming out as trans in her thirties and being forced to abandon her previous line of work. Her writing has appeared in publications like Catapult, Spin, Paste and more. She's a Cancer, and a former smoker.   Connect with Niko: Website: https://www.nikostratis.com/ Anxiety Shark Newsletter: https://www.anxietyshark.ca/ Bluesky: https://bsky.app/profile/nikostratis.com Instagram: https://www.instagram.com/nikostratis/ Twitter/X: https://x.com/nikostratis Link to book: https://utpress.utexas.edu/9781477331484/   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1786"I literally completely came to terms with possibly being broke for the rest of my life until I die... once I became content with that idea, I had freedom." - Oliver WidgerOliver Widger was living in what he calls "the lowest low" - three solid years of misery in a job that was crushing his soul. Then he did something most people would call insane: he liquidated everything he owned, bought a boat, and set sail around the world with nothing but his cat for company. The kicker? He'd never done anything like this before. While fighting for his life on the open ocean, his authentic documentation of this journey went viral, gaining him almost a million followers in just 10 days. But the real breakthrough wasn't the social media success - it was the internal shift that made it all possible.What Oliver discovered will shake you to your core: the secret to overcoming paralyzing fear isn't positive thinking or motivation - it's making peace with your worst-case scenario. When he genuinely accepted that he might end up broke and alone, something magical happened. The fear that had been holding him prisoner for years suddenly lost its power over him. His story is proof that sometimes the most "irresponsible" decision you can make is actually the most responsible thing you can do for your soul. This conversation will make you question everything you think you know about security, success, and what it really means to be alive.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

From October 6, 1999: Teacher, speaker and author of Codes of Love Mark Bryan discusses how to deal with conflicts within the family. He also shares what he calls the “moment of truth” exercise, how to look at the past with a new perspective and coaches two families through the four steps to reconciliation: Remember, Reflect, Reframe, and Reconnect.  

Episode SummaryIn this episode of The Alcohol Minimalist Podcast, Molly dives into one of the most challenging but common scenarios: staying committed to your goals when everyone else around you is celebrating with alcohol. As summer ramps up—bringing with it weddings, barbecues, vacations, and concerts—the social pressure to drink can feel stronger than ever.Molly explores the neuroscience behind our desire to fit in, how FOMO (Fear of Missing Out) hijacks our behavior, and why choosing intentionality over impulsivity can feel so hard—but is absolutely doable. She shares mindset tools, practical planning strategies, and science-backed techniques to help you enjoy life fully without sacrificing your peace or self-trust.What You'll Learn in This Episode:Why our brains are wired for social belonging—and how that impacts drinking decisionsWhat Solomon Asch's conformity studies reveal about peer pressureHow FOMO combines scarcity and shame (and how to spot it)Ways to shift your thinking from “missing out” to “building something better”Four brain-based tools you can use to feel more confident at social eventsThe power of novelty in rewiring the brain's reward systemHow to ground yourself in the moment and align with your long-term goalsTools & Concepts Discussed:Play the Movie to the End – visualizing the real outcomes of drinking off-planIf–Then Planning – a simple framework to prepare for triggers ahead of timeDistanced Self-Talk – how using your name can help regulate your emotionsGrounding Techniques – practices to stay present and calm in the momentThe Behavior Map – Alcohol Minimalist's foundational tool for changeNovelty as a Catalyst – why small, intentional changes can shift how you feelIdentity-Based Decisions – aligning your choices with who you are becomingReferenced Think Thursday Episode:“The Brain Loves Novelty—Use It to Reinvent Summer” — a short companion episode on how newness boosts engagement, motivation, and brain health.Mentioned Resources:Drink Less Success: More Dry July – Molly's 31-day email program + live coaching Takeaway Quote:“Peace isn't about perfect behavior. It's about aligned behavior. It's about becoming someone who desires alcohol less—even when the world around you doesn't.”If this episode resonated with you, share it with someone you love. And remember: peace is the goal—not perfection.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Regret can linger, but it doesn't have to shape who we are. Today, Rosie reflects on how our missteps can reveal unexpected growth and why it's okay to find grace in looking back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

- Economics of Depopulation and AI Technology (0:00) - Interview with David Sorensen on Organized Religion (2:09) - Health and Environmental Concerns (3:49) - RFK Jr.'s Testimony and Geopolitical News (18:10) - Trump's Negotiation Skills and Peace Efforts (21:47) - Book Reviews: Cancer Prevention and Treatment (35:51) - New Products at Health Ranger Store (50:18) - The Economics of Depopulation and Human Labor Replacement (57:56) - AI Technology and Government Control (1:18:51) - Breaking the Chains Documentary (1:24:24) - Government Weaponization and Depopulation Goals (1:24:44) - Decentralization and Technology Use (1:27:03) - Cryptocurrency and Decentralized Systems (1:31:21) - The Role of AI and Government Control (1:35:41) - The Christian Church and Modern Moral Corruption (1:38:35) - The Hijacking of Jesus' Intent (1:47:43) - The Financial System of Enslavement (2:17:09) - Trump's Strategy and the Great Reset (2:22:05) - The Importance of a Relationship with Jesus (2:37:43) - The Role of Modern Medicine and Christ's Healing (2:43:33) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

From addiction to Czech prison: Lamb of God vocalist Randy Blythe shares his journey of sobriety and accountability in extreme metal's unforgiving world.Full show notes and resources can be found here: jordanharbinger.com/1150What We Discuss with Randy Blythe:In hindsight, Randy Blythe is grateful his metal band, Lamb of God, grew a gradual following over 30 years instead of catching instant fame and fortune. He credits this slow growth from humble beginnings for his survival, maintaining perspective and gratitude for the band's success.After battling alcoholism for 22 years, Randy made a life-saving choice in 2010 that he's maintained ever since: sobriety over ennui.In 2012, Randy was arrested in the Czech Republic on manslaughter charges after a fan died following a concert two years prior. Despite advice not to return, he chose to face trial to give the family answers and was eventually acquitted.Randy emphasizes the importance of regularly examining and questioning your own beliefs — despite how scary the answers you find might be.If you feel powerless and you're looking for a small way to have a big, positive impact on the world, Randy suggests joining the National Bone Marrow Registry (formerly Be The Match). It's free, only requires a simple cheek swab, and you could potentially save someone's life. Contributions are especially needed from underrepresented minority donors.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Sponsored By:Oura Ring: 10% off: ouraring.com/jordanAirbnb: airbnb.com/hostAudible: audible.com/jhs or text JHS to 500-500Homes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.