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Regret can linger, but it doesn't have to shape who we are. Today, Rosie reflects on how our missteps can reveal unexpected growth and why it's okay to find grace in looking back. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad and Paul discuss the new monthly online fellowship as part of the necessary work of making peace through deep friendships and theology. The antagonism of the institution to the fullness of the gospel may require alternative means of finding fellowship. Send an email to paulv.axton@gmail.com or to bradklingele@gmail.com in order to be put on the fellowship list. (Register now for the course Colossians and Christology which will run from June 3rd to July 29th https://pbi.forgingploughshares.org/offerings) If you enjoyed this podcast, please consider donating to support our work. Become a Patron!
Re-establishing an emotional connection.
- Economics of Depopulation and AI Technology (0:00) - Interview with David Sorensen on Organized Religion (2:09) - Health and Environmental Concerns (3:49) - RFK Jr.'s Testimony and Geopolitical News (18:10) - Trump's Negotiation Skills and Peace Efforts (21:47) - Book Reviews: Cancer Prevention and Treatment (35:51) - New Products at Health Ranger Store (50:18) - The Economics of Depopulation and Human Labor Replacement (57:56) - AI Technology and Government Control (1:18:51) - Breaking the Chains Documentary (1:24:24) - Government Weaponization and Depopulation Goals (1:24:44) - Decentralization and Technology Use (1:27:03) - Cryptocurrency and Decentralized Systems (1:31:21) - The Role of AI and Government Control (1:35:41) - The Christian Church and Modern Moral Corruption (1:38:35) - The Hijacking of Jesus' Intent (1:47:43) - The Financial System of Enslavement (2:17:09) - Trump's Strategy and the Great Reset (2:22:05) - The Importance of a Relationship with Jesus (2:37:43) - The Role of Modern Medicine and Christ's Healing (2:43:33) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
In this Healthful Woman episode, Dr. Nathan Fox and Julia Nudelman discuss her successful yet challenging pregnancy. At 37, with a history of C-sections and preeclampsia, Julia sought Dr. Fox's advice before trying for another child. When she got the green light, she unexpectedly became pregnant with twins. The episode highlights the risks of her fourth pregnancy and the care and support Julia received throughout her high-risk journey.
In this episode, Laurel Boivin is joined by photographer and homesteader Rachael Kloss Pawlik for an honest and inspiring conversation about navigating loss, surrendering control, and creating a life rooted in gratitude, love, and intention. Rachael opens up about her fertility journey, the heartbreak of multiple miscarriages, and the inner work that helped her heal—from Reiki and retreats to seasonal living and simple daily gratitude. Her story is a beautiful reminder that even through grief, we can build a life that feels aligned, grounded, and deeply meaningful. If you're walking through a difficult season or simply looking for encouragement to trust your path, this episode will speak to your soul. 00:00 Welcome & Introduction 03:15 Defining a Beautiful Life 04:32 Living a Seasonal Life 07:11 Dreams, Detours & Becoming a Mother 08:15 Spiritual Growth Through Loss 13:36 Healing & Gratitude 16:11 Inner Work Practices & Tools 19:20 The Impact of Inner Work on Parenting & Business 23:42 Advice for Navigating Hard Things 25:38 The Healing Nature of Self-Reflection 26:37 Final Reflections Links/Books mentioned The LoveLight Center in Wells, Maine: https://www.lovelightilluminations.com Discovering Your Light Within with Cheryl Banfield: https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2148507722 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel at www.fluxflowcoaching.com. Rachael Kloss Pawlik is a photographer, dream builder, homesteader, and entrepreneur living a grounded and creative life in Wells, Maine. As the founder of Dragonfly Photography, Rachael has spent over 18 years capturing life's most meaningful moments—weddings, families, and the in-between—with presence, artistry, and reverence. Her clients invite her into their lives, and she honors that trust by capturing moments and creating memories that last for generations. When she's not behind the lens, Rachael is co-creating a life she loves alongside her husband and daughter—growing flowers, tending chickens, harvesting microgreens, and nurturing their second business, Our American Farmhouse. Whether she's planting seeds in the soil or her soul, Rachael's life reflects beauty, intention, gratitude, and transformation. You can learn more about Rachael and her photography at https://www.dragonflyshots.com/ and her farm products at https://www.ouramericanfarmhouse.com/.
Couples therapy is often seen as the fix for relationship problems, but what if it actually makes things worse? In this episode, we unpack why traditional couples therapy or marriage counseling might not work unless deeper emotional wounds are addressed first.We explore how unresolved attachment trauma, unmet childhood needs, and inner child work play a major role in how we show up in romantic relationships. You'll hear how unconscious expectations, coping patterns, and childhood experiences silently sabotage even the most well-intentioned communication tools.If you're considering couples counseling, or feel like it hasn't helped, you'll walk away with a clearer understanding of why healing must start individually, and what needs to happen before therapy can actually work.– Resources: Lavinia's Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-pastAndrew's 1-1 RESET Coaching Programme: https://www.andrewlynn.netBook a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session–
Nancy was diagnosed with osteopenia and osteoporosis in her spine and hips, which she believes was a result of taking natural medications for her thyroid stripping the calcium from her bones. Nancy took back responsibility for her health back into her hands and shares many ways to support bone health, which has helped her bones to become stronger again. 00:00 Introduction 01:39 Nancy's root cause of suffering 07:45 Starting to heal naturally16:01 Go outside into nature21:40 Investing in ourselves22:22 Tips to heal osteopenia and osteoporosis Nancy's Bio Meet Nancy White, The Healthy Cells Chick: A Beacon of Wellness and Financial EmpowermentHas anyone celebrated your commitment to a healthy lifestyle recently? Nancy White, the visionary behind The Healthy Cells Chick, is on a mission to honor and elevate your wellness journey. With a heartfelt dedication to preventative living and natural lifestyle alternatives, Nancy's enterprise is a sanctuary for health-conscious individuals aiming for a life of vitality that gracefully adapts with age.With an impressive tenure exceeding three decades in research and training, Nancy is a wellspring of knowledge, offering indispensable resources and support for entrepreneurs eager to expand their ventures or introduce additional revenue streams, thereby fortifying both their physical and financial well-being.Nancy's literary contributions, including the Amazon Best Seller, The G.R.T. Journal (Gratitude, Reflection, Tips), alongside her collaborative works in Light at the End of the Funnel, Radical Self-Love, and Making Peace with Your Pieces, underscore her profound expertise and provide invaluable perspectives on personal growth and self-improvement.Since 2007, Nancy has been the heart and soul of The Healthy Cells Chick business, positively influencing countless lives. Her wisdom and resources are disseminated through various channels, including her weekly TV show on Win-Win Women TV, The Healthy Cells Chick, and her active engagement in lifelong networking and community-building activities. Nancy's generosity in sharing her expertise knows no bounds, nurturing a supportive environment for both men and women.The essence of Nancy's journey is deeply moving, fuelled by a passion to empower others towards proactive health and wellness—a passion born from personal loss and a desire to prevent others from enduring similar heartaches. Her advocacy for healthy living is a tribute to her family's legacy, especially her mother, who exemplified vibrancy and longevity, living to the age of 96.Witnessing her adult children flourish and the transformative impact on numerous families under her guidance, Nancy's approach to natural health is a powerful testament to the benefits of a holistic lifestyle. Her commitment to wellness transcends physical health, emphasizing the nourishment of mind, body, and spirit, starting with a positive mindset.Having guided over a thousand individuals through their health transformations and maintaining significant weight loss for over 17 years, Nancy's life is a testament to the joys of self-care and the beauty of aging with grace, stamina, and vitality.Nancy's passion and purpose are to guide you towards experiencing these same joys and achievements. If you're poised for a transformative health journey, Nancy invites you to collaborate with her. Book your 30-minute free consultation and unlock the potential of the most vibrant version of yourself.Contact www.thehealthycellschick.comhttps://winwinwomen.tv/show/the-healthy-cells-chickhttps://www.instagram.com/healthycellschick/https://www.linkedin.com/in/nancywhitethehealthycellschick/https://www.facebook.com/thehealthycellschickhttps://www.youtube.com/channel/UCDvzNYtr09W_Q0h8Ssiwnpghttps://www.alignable.com/charlotte-nc/the-healthy-cells-chickhttps://www.tiktok.com/@healthycellschickhttps://twitter.com/NancyWhite21
From addiction to Czech prison: Lamb of God vocalist Randy Blythe shares his journey of sobriety and accountability in extreme metal's unforgiving world.Full show notes and resources can be found here: jordanharbinger.com/1150What We Discuss with Randy Blythe:In hindsight, Randy Blythe is grateful his metal band, Lamb of God, grew a gradual following over 30 years instead of catching instant fame and fortune. He credits this slow growth from humble beginnings for his survival, maintaining perspective and gratitude for the band's success.After battling alcoholism for 22 years, Randy made a life-saving choice in 2010 that he's maintained ever since: sobriety over ennui.In 2012, Randy was arrested in the Czech Republic on manslaughter charges after a fan died following a concert two years prior. Despite advice not to return, he chose to face trial to give the family answers and was eventually acquitted.Randy emphasizes the importance of regularly examining and questioning your own beliefs — despite how scary the answers you find might be.If you feel powerless and you're looking for a small way to have a big, positive impact on the world, Randy suggests joining the National Bone Marrow Registry (formerly Be The Match). It's free, only requires a simple cheek swab, and you could potentially save someone's life. Contributions are especially needed from underrepresented minority donors.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Sponsored By:Oura Ring: 10% off: ouraring.com/jordanAirbnb: airbnb.com/hostAudible: audible.com/jhs or text JHS to 500-500Homes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if fear isn't a warning sign—but a signal you're stepping into something that matters? I'm joined by the brilliant and creative Mary Marantz to explore why fear often shows up right before a breakthrough—and how to stop seeing it as a reason to back down. We also get into:* How fear hides behind perfectionism, people-pleasing, and procrastination* The surprising link between fear and creativity* Why grief is often the first step in learning to trust yourself* What it means to become the “grown-up in the room” for your own healing* How naming your inner critic can help disarm its power Check out Mary's new book Underestimated!
Recently I said something snarky and it got back to the person.For the whole day, I dreaded what would happen. When the worst did happen, I felt even worse: a slow, painful remembering of how imperfect I am, despite all the striving. And of how perfection is not even a thing, no matter how much I strive. In a funny way, dread helped me. In fact, dread was the most helpful thing. Without dread, I wonder if I'd even have noticed, let alone cared. But with dread, and after making peace with dread, which took a minute, self-compassion emerged, and then a plan. And self-compassion plus a plan feels like a decent idea for this moment.
Check out our new book "She Prays Like a Girl" at PrayingChristianWomen.com/likeagirl today! When we ask Christian women about their prayer blocks, a universal complaint is distractions. But what if, instead of fighting tooth and nail against your distractions, you were able to do "spiritual jiu-jitsu" and actually use your distractions as a springboard for a deeper, more powerful prayer life? It's not only possible, but if you join us on today's episode of the podcast, we'll talk you through steps you can take to start today! Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com. Connect with Us: Stay updated and engage with our community: On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen At Christian Books Today: Praying Christian Women Blog On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Jon Haley
Parenting more than one child is a beautiful and chaotic dance of energy, emotions, and endless learning curves. In this episode, we discuss the complex dynamics of raising multiple children, from juggling attention and managing birth order effects to uncovering unconscious triggers rooted in our own childhood experiences. With candid stories and heartfelt insights from raising our three kids, we reveal how subtle adaptations in each child can form based on how we parent them (or don't).We explore common patterns such as the “good” vs. “bad” child dynamic, sibling rivalry, and how birth order can shape a child's role in the family system. We also shed light on how gender roles and societal expectations unconsciously impact how parents treat their sons versus their daughters. Whether you're a parent of two or more, or thinking about expanding your family, this episode offers empowering strategies to parent with more awareness, compassion, and flexibility.– Resources: Lavinia's Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-pastAndrew's 1-1 RESET Coaching Programme: https://www.andrewlynn.netBook a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session–
Send us a textPain is an unavoidable feature of life. Some would argue that the desire to avoid or stop pain is a foundational driver of most human behaviors. But what about when pain is chronic? How much does our attitude toward our pain affect our experience of pain? Can psychedelic treatments offer new ways to treat chronic pain conditions? What can mindfulness practices offer to a person in pain?In today's episode of the Psychedelic Therapy Frontiers podcast, we discuss these questions and more as we explore what it means to make peace with physical pain. For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinus.com/podcast/Learn more about psychedelic therapy training opportunities at https://numinus.com/training/Learn more about our clinical trials at https://www.numinus.com/clinical-trials Learn more about Numinus at https://numinus.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/
In this episode of the Flourish Academy Podcast, Heather Lahtinen is joined by Michelle Crandall for an honest and insightful conversation about the mindset traps entrepreneurs face around productivity, rest, and redefining what it means to be “done.” If you've ever felt like you should be doing more, this episode is for you. Together, they unpack the invisible pressure we place on ourselves to always be working and offer a powerful reframe to help you feel more in control, focused, and at peace with your business. Join our next free coaching workshop: www.getcoachedbyheather.com Show Notes: The real challenge behind “not being able to shut off” What “done” really means in entrepreneurship Why productivity guilt is hurting your success How to stop letting unfinished tasks define your worth How to create flexible structure in your day The truth about working on weekends: Choice vs. obligation Letting go of the “course guilt” and owning your season Why your business is flourishing—whether you see it or not How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Connect: Heather Lahtinen: Website, Facebook, Instagram Michelle Crandall: https://www.petsinfocusphoto.com/
Join me today for an honest and vulnerable conversation about navigating the tough places in life where answers are unclear and the future feels uncertain. Through the lens of my own experiences as a mom, especially during a challenging period when my younger son chose to take space from our relationship, I explore the art of "making peace with the unknown." Together, we unpack what it takes to keep the faith, navigate heartbreak or dreams unfulfilled yet, and leave enough room for more to be revealed—no matter how long it takes. I weave in personal stories, reflections on parenting young adults, and the timeless wisdom of the Zen parable “The Farmer's Luck,” all with a dose of humor and realness. Whether you're facing family struggles, waiting on big news, or simply craving a reminder that life keeps unfolding (even through the messy parts!), this episode encourages you to stay open to possibility and hope. Your 3 Main Takeaways: Hold Space for the Unknown: Sometimes the greatest growth and healing happen when you allow yourself (and others) the room to be in the in-between—without rushing to fix, label, or control the outcome.Maybe is a Powerful Place: Like the wise farmer in the story, learning to sit with “maybe” instead of rushing to judge things as ‘good' or ‘bad' helps you embrace the full, rich unfolding of life.Love Shows Up in the Liminal: Even when relationships (especially with those closest to us) get messy or disconnected, choosing to stay loving, present, and open allows for the potential of deep repair, new beginnings, and unexpected joy. Thank you for listening to The Robyn Ivy Podcast! I'm truly grateful to have you as part of this community—together, we're learning, growing, and holding space for all the beautiful unknowns that life brings. If you found value in this episode, share it with a friend, and I'll catch you next week! Join FLOW- Our Monthly Women's Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. https://www.robynivy.com/events/p/flow MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. Connect with Robyn Ivy here: https://robynivy.com https://www.instagram.com/robynivy
AC Grayling has written theses and philosophies about society and the world for decades. His latest work, ‘Discriminations: Making Peace in the Culture Wars’, proffers the argument that discrimination is a human rights issue and if fully respected, there would be no discrimination. Speaking to Georgina Godwin, Grayling shares insights into his upbringing, starting his own university and the issues behind the culture wars.See omnystudio.com/listener for privacy information.
Julie Poole joins the podcast to discuss the major shifts for the New Earth. She channels the group consciousness ELI to bring a message of empowerment and love. Julie's vocation is to help others find their own empowerment. She is a Personal Empowerment Coach and Law of Attraction Teacher, as well as an Author, Psychic Intuitive, and Channeller. Julie works with the assistance of her higher self and Spiritual Team, a collective who refer to themselves as ELI, an acronym for ‘Empowering Loving Information,' which they channel through her.Julie inspires over 1,000,000 people each month with her grounded, down-to-earth approach. Her spiritual journey began as a child with two ‘out of body' experiences that connected her directly with her true soul energy. She regularly connects with Masters and Ascended Masters, including Jesus, her guides, and angels, with whom she communicates easily. Over the decades, Julie has deepened her knowledge through extensive study in spiritual fields such as Angels, Astrology, Tarot, Mediumship, the Law of Attraction, Alignment and Flow, Emotional Energy, Spiritual Energy, healing modalities, Crystals, Colour, and Numerology.As an author, Julie has eloquently captured the essence of transforming people's lives through her books, From Hoping to Having, and her decks, From Hoping to Having Affirmation Cards, which are powerful testaments to the transformational potential that lies within us all. She loves sharing her wisdom in powerful ways through workshops and speaking events. ___________________PODCAST CHAPTERS0:00 - Julie Poole Intro1:12 - What Excites Julie Right Now2:43 - The Global Shift Towards 5D Consciousness8:00 - Missing Pieces of the Law of Attraction14:37 - Making Peace with Life and Embracing Spiritual Power15:04 - Near-Death Experience and Angelic Teachings23:19 - Ancestral Karma and Julie's Spiritual Purpose31:28 - Connecting with the Angelic Garden34:06 - Shifts in Power and Freedom 45:42 - Discernment in Spiritual Teachings 48:12 - Clearing Fear to Allow Light and Love52:58 - Shifts in Personal and Collective Power57:56 - The Power of Light in Clearing Corruption59:54 - Humanity's Ancient Origins and Galactic Heritage1:03:13 - Accessing More of Our Brain's Capacity 1:07:45 - Expanding Telepathic and Energetic Capabilities1:09:46 - Rediscovering Ancient Technology1:12:51 - Beings from Other Worlds and Our Galactic Heritage1:17:59 - Preparing for Access to Other Dimensions1:22:19 - The Role of Portals and Time Travel1:28:44 - The Mind as Your Protection in Higher Realms1:29:30 - Conclusion of ELI's Message1:30:11 - Overcoming Limiting Beliefs1:31:57 - Letting Go of Fear to Embrace Abundance1:35:51 - Healing with the Power of Love: Jesus' Teachings1:50:24 - Pulling a Tarot Card1:53:30 - The Power of Magic and Creation1:54:55 - Time Capsule Question___________________Guest: Julie Poole, Tarot Card Expert✦ Website | https://juliepooleonline.com/✦ Shop all Books | https://juliepooleonline.com/download...✦ Julie's Past & Current Events | https://juliepooleonline.com/events/✦ Facebook | / juliepooleonline ✦ YouTube | @JuliePoole ✦ Grab Newest Book: "From Hoping to Having: The Formula for Wealth & Success" | https://www.amazon.com/dp/B0DFT92XXXHost: Emilio Ortiz✦ Instagram | / iamemilioortiz ✦ Subscribe to YouTube Channel | @EmilioOrtiz ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense✦ Shop Our Clothing Collection l https://www.unlockedmovement.com/coll...
In this episode of What the Actual Fork, Sam is joined by the incredible Rennie Dyball–author, mother, and passionate advocate for body acceptance–for a heartfelt and deeply honest conversation about healing, movement, and parenting with intention.Rennie shares how her relationship with movement has transformed alongside her journey to make peace with food and her body. She reflects on the challenges of unlearning diet culture's grip on exercise and how she's reclaimed movement as something joyful and empowering, rather than punishing or obligatory.The conversation also explores the powerful inspiration behind Rennie's children's book, B is for Bellies: A Celebration of Every Body. Written in response to a real-life moment with her daughter, the book weaves body-positive messaging into the ABCs in a way that's as meaningful for grown-ups as it is for kids.Listen to more podcasts like this: https://wavepodcastnetwork.comPick up B is for Bellies: A Celebration of Every BodyListen to Rennie and Sam on Find Food FreedomLearn More About Rennie and her books: renniedyball.comWhat The Actual Fork https://www.instagram.com/whattheactualforkpod/Sammy Previte https://www.instagram.com/find.food.freedom/Jenna Werner https://www.instagram.com/happystronghealthy.rd/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered if the way you show up in the world is truly YOU, or if it's a response to something you've been through? Many traits we consider “just who we are”, like people-pleasing, perfectionism, emotional numbing, or hyper-independence, may actually be protective patterns shaped by past experiences.In this episode, we'll unpack how unresolved trauma can wire the nervous system and influence your behaviors, reactions, and relationships. You'll learn how to identify common trauma responses that often go unnoticed because they've been part of your identity for so long.If you're on a journey of self-awareness, healing, or helping others do the same, this episode will help you draw the line between personality and past trauma. Tune in to uncover what's really driving your responses, and how you can begin the process of healing and reclaiming your authentic identity.– Resources: Lavinia's Making Peace with Your Past signature holistic healing programme:https://www.laviniabrown.com/making-peace-with-your-pastAndrew's 1-1 RESET Coaching Programme:https://www.andrewlynn.netBook a Deep Dive Relationship Recovery Session:https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session–
So many of us get caught in this place of feeling like we have to make the “right” decision. We are navigating the huge human wounds of perfection, needing to know, and getting everything right, with the fear that our lives will fall apart if we stop and breathe for even a moment. This can feel quite intense, yet it's a beautiful thing when we let ourselves slow down enough to discover the freedom on the other side and lean into what is true and correct for us. Marie is here with us today. She's asking about signs, and how she can trust the signs she's receiving in order to make a substantial decision in her life. What ends up coming up is her deep desire to not get it wrong, and to make the “right” choice. In this conversation, we talk a lot about life lessons, and the people that we choose in our lives, how we choose the circumstances that we're born into and what we want to accomplish in our lives. I hope this reading allows you to connect with that deep truth inside of you, and to make choices because you want to. Love, Sarah Helpful Links: Akashic Record Reading: Book your reading https://SarahNoble-TheModernDayIntuitive.as.me/SoulReadingSessions 50% OFF Eternal Understanding the Story of your Soul Self Study program Use coupon code Eternal50 https://sarah-noble-e7bf.mykajabi.com/offers/njAidCnY Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul https://sarahnoble.com/quiz-landing-page/ Watch our FREE Intuitive Development Teaching Videos https://www.youtube.com/playlist?list=PLLnoR2B3m7RjoawoFXewu6ITepKwpkF8H Dive into our Intuitive Development Courses https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here! https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola https://theintentionaledit.com/ PODCAST ART: Vanessa Guerrero https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah? MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all. You can find more resources at the links below… Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com
Purchase on Bookshop: https://bit.ly/3RGs23HShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.
Angela answers a student question based on a passage from an ancient text on making money and selling as a healer or practitioner. Learn More About: Zooming out on the timespan of humanity when looking at ancient passages Stepping out of martyrdom as a woman Considering hospitality Generosity in contrast to extractive practices Resources: Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter Simone Grace Seol
Welcome back, gorgeous Unicorn!In this episode, we share the exact strategy we used with a client who was facing significant financial losses, helping her turn things around and get paid.You'll also discover how accepting a situation doesn't mean agreeing with it. Instead, it's about making peace with whatever happens so that negative thoughts and emotions no longer hold you back from moving forward.For 1:1 mentorship, reach out here:Instagram: https://www.instagram.com/inespadar/E-mail: ines@neuropeak.chGet the Law of assumption Mastery bundle here:https://inespadar.thrivecart.com/law-of-assumption-mastery/
If you've ever thought, “I know what to do—why am I not doing it?”, this episode is for you.In this Think Thursday edition of the Alcohol Minimalist podcast, Molly breaks down the Hierarchy of Competency, a science-backed framework that explains why sustainable behavior change can feel frustrating—and why that doesn't mean you're doing it wrong. From the origins of the model in the 1970s to how neuroscience confirms its relevance today, you'll discover a practical roadmap for moving from struggle to sustainability.To bring this to life, we follow the fictional story of Mary, a woman who wants to build an exercise habit after years of being sedentary. As Mary progresses through the four stages—from Unconscious Incompetence to Unconscious Competence—you'll see how this framework applies to any change you're working on, including drinking less, improving your mindset, or adding healthier habits to your routine.You'll walk away understanding:The 4 stages of the Hierarchy of Competency and why each one mattersWhat neuroscience tells us about habit formation and identity changeHow to identify which stage you're in—and how to move forwardWhy struggle is not failure—it's a necessary step on the path to peaceIf you're trying to change your relationship with alcohol, shift your mindset, or add a positive habit to your life, this episode will help you stop shaming yourself and start supporting yourself like a learner—not a perfectionist.What You'll Learn:Why “I know better, but I'm not doing better” is not a personal flawHow the Hierarchy of Competency explains the emotional rollercoaster of changeWhat behavior change research and neuroscience (including BJ Fogg and Lally et al., 2010) reveal about how long it really takes to form habits5 clear action steps you can take this week to keep moving forwardResources + Mentions:The Hierarchy of Competency model (originally attributed to Noel Burch, Gordon Training International)Research on habit formation by Dr. Phillippa Lally, University College LondonConcepts inspired by BJ Fogg's behavior model and the Stages of Change frameworkJoin the free Facebook group: Alcohol Minimalists: Change Your Drinking HabitsConnect with Molly:Email: molly@mollywatts.comWebsite: www.mollywatts.comReady to Go Deeper?Explore the Making Peace with Alcohol coaching program—designed to help you move from Conscious Incompetence to lasting transformation. ★ Support this podcast ★
In this episode, Molly kicks off Alcohol Awareness Month by shining a light on five pervasive myths about alcohol that many people still believe—and why they matter. These aren't opinion-based takes or moralistic warnings. They're data-backed truths designed to help you reassess your relationship with alcohol through the lens of science, compassion, and practicality.Molly revisits commonly held beliefs like “red wine is good for your heart” and the idea that there's a universally “safe” level of drinking. She also unpacks the misconceptions surrounding alcohol dependence, the blurred line between moderate and excessive drinking, and why conscious choice—not unconscious habit—is the cornerstone of peaceful drinking.If you're someone who's been “justifying” your nightly pour with old headlines or fuzzy statistics, this episode is your call to reframe, recalibrate, and realign your drinking decisions with facts—not feelings.What You'll Learn in This Episode:The truth behind the red wine “heart health” narrativeWhy “moderate” drinking might not be as safe as you thinkWhat the data says about alcohol and disease riskThe reality that 9 out of 10 excessive drinkers are not alcohol dependentWhy the language we use around alcohol can keep us stuckHow science supports self-awareness over abstinence mandatesKey Quote: "It's not about shame or absolutes. It's about awareness, choice, and a willingness to meet yourself where you are—without pretending alcohol is something it's not." —Molly WattsMentioned in This Episode: Episode 111: Global Burden of DiseaseEpisode 31: Using Science to Guide Your Alcohol DecisionsAlcohol Truths 2023 (Free eBook)Breaking the Bottle Legacy (Book)Take It Further:→ Download the Alcohol Core Beliefs guide to uncover the unconscious thoughts keeping your drinking stuck. → For deeper change, explore the Making Peace with Alcohol 12-month coaching group program. Let's Connect: Website: www.mollywatts.com Instagram: @alcoholminimalist Facebook: Join the Alcohol Minimalists GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
In this episode, I thoughtfully explore the importance of making peace with our past selves as a key element of self-love and personal growth. Through my own personal experiences and insights, I share how embracing compassion toward past versions of ourselves, rather than judging or rejecting them, allows for genuine healing and deeper self-understanding. Recognizing our past selves as doing their best with the knowledge and resources they had at the time helps free us from lingering regret or shame. Ultimately, cultivating this understanding creates a more authentic, peaceful, and fulfilling life.
Have you ever wondered why you're drawn to certain people? In this episode, we uncover the psychology of attraction and the unconscious reasons behind your partner choices. From childhood experiences to hidden emotional wounds, we discuss how early attachment styles and past relationships shape who we find attractive and why those patterns sometimes lead to relationship challenges.Attraction isn't just about chemistry; it's deeply influenced by trauma bonds, unmet childhood needs, and subconscious expectations. You will learn how these factors play out in romantic relationships, why certain traits that once felt comforting can later become triggering, and how to recognize patterns that no longer serve you. Whether you're in a relationship or reflecting on past choices, this conversation will help you gain clarity on your love life. We'll share practical strategies for breaking unhealthy cycles, deepening emotional connections, and building conscious, fulfilling relationships.– Resources: Lavinia's Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-pastAndrew's 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coachingBook a Deep Dive Relationship Recovery Session:https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session–
March is National Sleep Awareness Month, and in this Think Thursday episode, we're revisiting one of the most overlooked—but absolutely essential—pillars of brain health: sleep.Molly shares compelling new research from a December 2024 Yale School of Medicine study showing that sleeping too much or too little is linked to measurable brain changes that can precede stroke and dementia. If you're working to change your drinking habits or build better behaviors, understanding the role of sleep in neuroplasticity is critical.This episode unpacks the science behind sleep and habit change, especially how sleep disruption—often caused by alcohol—can interfere with your ability to rewire your brain. You'll walk away with science-backed tools to make better sleep part of your alcohol minimalist journey.In This Episode You'll Learn:How neuroplasticity is strengthened during sleepWhy 7 to 9 hours of sleep is the “sweet spot” for brain healthWhat white matter hyperintensities and fractional anisotropy reveal about long-term cognitive risksHow alcohol interferes with deep and REM sleep, increasing cortisol and reducing emotional resiliencePractical ways to improve your sleep and support your behavior change goalsScientific Insight“Sleeping too much or too little is associated with silent brain injuries that clinicians know to foreshadow stroke and dementia years before their onset.” — Journal of the American Heart Association, December 2024Key TakeawaysAim for 7 to 9 hours of sleep per night to optimize brain function and long-term healthConsider sleep a core pillar of your wellness strategy, alongside mindful drinking and thought workUnderstand the reinforcing relationship between reducing alcohol and improving sleep qualityTake small, consistent steps to support better sleep—start by limiting screens or swapping a nightly drink for herbal teaResources and LinksListen to the original Think Thursday episode on sleep and neuroplasticity (September 2024) https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6e94ccc6/85d6d4a2.mp3Explore Alcohol Minimalist programs like Making Peace with Alcohol www.mollywatts.com/workwithmeSupport the ShowIf this episode was helpful, please take a moment to rate and review the podcast. Your support helps more people discover the science-based, judgment-free work of the Alcohol Minimalist.Closing Message Sleep well. Think better. Keep choosing peace. ★ Support this podcast ★
We had the pleasure of interviewing Pastor David Robertson, minister of St Peters Free Church in Dundee Scotland (http://www.stpeters-dundee.org.uk). Pastor Robertson is also the associate director of the Solas Centre for Public Christianity (http://www.solas-cpc.org), married to Annabel and has three children. Pastor Robertson joined us to discuss Brexit, Scotland revivals, and why should pastors engage in politics. Pastor Robertson regularly blogs on his site: https://theweeflea.com/ , go check it out! In CrossPolitic news we discuss: Idaho is more progressive than New York City https://nypost.com/2018/10/02/de-blasio-to-sign-legislation-allowing-third-gender-on-birth-certificates/ Mein Kampf Revised for Academic Journals… Scholars Publish Absurd Gender Studies Papers https://www.dailywire.com/news/36645/scholars-publish-absurd-gender-studies-papers-ashe-schow City of Houston Fighting Sex Robots Brothels https://www.khou.com/article/news/local/city-of-houston-creates-ordinance-to-prevent-sex-robot-brothel-from-opening/285-599919539 You can stream live from our website here, or you can find our newest episode in the iTunes store and Google store. To find out more about our partnerships (limited number) and advertising packages, please email us at contact@crosspolitic.com. Finally, the best way you can help us out is to join our club membership!
We had the pleasure of interviewing Pastor David Robertson, minister of St Peters Free Church in Dundee Scotland (http://www.stpeters-dundee.org.uk). Pastor Robertson is also the associate director of the Solas Centre for Public Christianity (http://www.solas-cpc.org), married to Annabel and has three children. Pastor Robertson joined us to discuss Brexit, Scotland revivals, and why should pastors engage in politics. Pastor Robertson regularly blogs on his site: https://theweeflea.com/ , go check it out! In CrossPolitic news we discuss: Idaho is more progressive than New York City https://nypost.com/2018/10/02/de-blasio-to-sign-legislation-allowing-third-gender-on-birth-certificates/ Mein Kampf Revised for Academic Journals… Scholars Publish Absurd Gender Studies Papers https://www.dailywire.com/news/36645/scholars-publish-absurd-gender-studies-papers-ashe-schow City of Houston Fighting Sex Robots Brothels https://www.khou.com/article/news/local/city-of-houston-creates-ordinance-to-prevent-sex-robot-brothel-from-opening/285-599919539 You can stream live from our website here, or you can find our newest episode in the iTunes store and Google store. To find out more about our partnerships (limited number) and advertising packages, please email us at contact@crosspolitic.com. Finally, the best way you can help us out is to join our club membership!
Ever felt like ancestor magic isn't for you because of complicated family dynamics? Or maybe you just don't know where to start? We get it. This week, we're diving into ancestor work, what it really looks like, why it doesn't have to be intimidating, and how you can connect with your ancestors (whether by blood, chosen family, or pure chaotic energy). We're breaking down the myths, sharing our own experiences, and reminding you that sometimes, the best way to honor your ancestors is as simple as setting out a cup of coffee or, in Madison's case, a very specific pack of cigarettes. Tune in and discover the proof that your ancestors might be closer than you think.
We had the pleasure of interviewing Pastor David Robertson, minister of St Peters Free Church in Dundee Scotland (http://www.stpeters-dundee.org.uk). Pastor Robertson is also the associate director of the Solas Centre for Public Christianity (http://www.solas-cpc.org), married to Annabel and has three children. Pastor Robertson joined us to discuss Brexit, Scotland revivals, and why should pastors engage in politics. Pastor Robertson regularly blogs on his site: https://theweeflea.com/ , go check it out! In CrossPolitic news we discuss: Idaho is more progressive than New York City https://nypost.com/2018/10/02/de-blasio-to-sign-legislation-allowing-third-gender-on-birth-certificates/ Mein Kampf Revised for Academic Journals… Scholars Publish Absurd Gender Studies Papers https://www.dailywire.com/news/36645/scholars-publish-absurd-gender-studies-papers-ashe-schow City of Houston Fighting Sex Robots Brothels https://www.khou.com/article/news/local/city-of-houston-creates-ordinance-to-prevent-sex-robot-brothel-from-opening/285-599919539 You can stream live from our website here, or you can find our newest episode in the iTunes store and Google store. To find out more about our partnerships (limited number) and advertising packages, please email us at contact@crosspolitic.com. Finally, the best way you can help us out is to join our club membership!
High-wire artist Philippe Petit became famous in 1971 when he walked a tightrope between the towers of Notre Dame Cathedral in Paris. Three years later, he got arrested for an unauthorized walk between the Twin Towers that once distinguished New York’s skyline. But in 1987, Petit’s walk looked different. At the invitation of Jerusalem mayor Teddy Kollek, Petit walked across the Hinnom Valley on a high wire as a part of that year’s Israel Festival. At the midway point, Petit released a pigeon (he’d hoped for a dove) to symbolize the beauty of peace. A strange and dangerous stunt, but all for the cause of peace. Petit later said, “For a moment, the entire crowd had forgotten their differences.” Petit’s highwire walk reminds me of another breathtaking moment—the one that occurred when Jesus’ body hung between heaven and earth. The apostle Paul tells us, “God was pleased . . . to reconcile to himself all things, whether things on earth or things in heaven, by making peace through [Jesus’] blood, shed on the cross” (Colossians 1:19-20). Paul writes that we “once were alienated from God” (v. 21), but no longer. Far from a spectacle to promote peace, Jesus the Messiah actually made peace by shedding His blood on the cross. His was a feat never to be surpassed, as there is no need. His peace is everlasting.
I don't know what we can do in this moment except stay in the boat, and when we get tossed into the ocean, grab the hull and crawl back inside to safety. That's how it feels to me right now.But I wonder if there's another way to safety.Maybe it's too odd of an idea, but what if we could create peace in the middle of chaos, by wishing everyone well. Not as a discernment practice (you deserve my well-wishes, you don't) but by weaving a great cloak to wrap up into and protect ourselves with, and protect everyone else, too?Maybe it's a cloak of peace. Maybe it's one of love. Maybe it's a cloak of blessings,like the great poet John O'Donohue once wrote.I feel like I could use a blessing right now. Couldn't you?
In this episode, we explore the power of somatic healing, what it is, why it matters, and how it can transform both personal growth and relationships. We also explore the role of deep inner work, the connection between mind and body, and how somatic practices can help navigate triggers in marriage and parenting. Joanna Lindenbaum shares her journey from the art world to coaching, revealing how a life-altering experience pushed her to embrace her true calling.Joanna is the founder of the Applied Depth Institute, where she trains coaches, therapists, and leaders in master-level facilitation and trauma-informed coaching. With over 20 years of experience in coaching, human behavior, and embodiment practices, she helps practitioners go beyond surface-level work to create lasting transformation. Her Sacred Depths Practitioner Certification empowers professionals to gain the skills, confidence, and depth that set them apart while also experiencing profound personal growth.Many high-achievers struggle with balancing ambition, family, and self-care. Joanna opens up about her own challenges as the financial leader in her household, the unexpected triggers that surfaced in her marriage, and the work it took to redefine her relationship dynamics. We discuss how somatic awareness, ritual practices, and emotional regulation can help break free from limiting beliefs and create healthier, more fulfilling connections. Tune in to discover how embracing discomfort, working through fears, and integrating somatic practices can lead to profound transformation in both your inner world and your relationships.– Resources: Lavinia's Making Peace with Your Past signature holistic healing programme:https://www.laviniabrown.com/making-peace-with-your-pastAndrew's 1-1 RESET Coaching Programme:https://www.andrewlynn.net/coachingBook a Deep Dive Relationship Recovery Session:https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session–
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part of her healing process.This heartfelt conversation dives deep into the mind-body connection, the importance of self-empowerment, and the power of prioritizing your health. Kris also explores emotional resilience, and how to approach women's health challenges with strength and self-acceptance. Whether you're navigating your own health journey or seeking ways to enhance your family's health, this episode is filled with invaluable insights that promote healing from the inside out.Thank you to our sponsorTimeline: timeline.com/DRTAZ04:19 Kris Carr's Cancer Diagnosis 12:12 Making Peace with Food15:06 Empowering Women and Self-Acceptance18:57 Discovering Integrative Oncology26:42 Prioritizing Self-Acceptance and Health29:21 A Turning Point in Kris' Cancer Journey48:03 Practical Tips for Transforming Your HealthAbout Kris CarrKris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been calleda “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat! You can find her at kriscarr.com.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Kris Carr:https://www.instagram.com/crazysexykris/https://kriscarr.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+
In today's episode, I'm diving deep into my personal journey of making peace with a food I once couldn't stop bingeing on, chocolate chip pancakes
In this episode of Inspiration for the Nation, Rabbi Yaakov Herzog reveals surprising insights about Jewish-Muslim relations in Saudi Arabia, challenging common misconceptions with real-life examples. He discusses how understanding Muslim culture and adhering to Jewish religious practices, like keeping kosher and observing Shabbat, fosters mutual respect. Rabbi Herzog also addresses the challenges of maintaining Jewish identity in the diaspora and the security threats posed by over 400,000 weapons in northern Israel. Through personal stories and experiences, he highlights the impact of the Abraham Accords and the need for religious authenticity in Middle Eastern diplomacy. His message advocates for peace based on faith, cultural understanding, and true dialogue between Jews and Muslims.✬ SPONSORS OF THE EPISODE ✬► Wheels To Lease: Trust Me Get Your Car With ThemFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery. Call today!→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce► BitBean: Smart Custom SoftwareReally great way to take your business to the next level.Contact Bitbean today for a FREE CONSULTATION→ https://bitbean.link/MeEBlY► PZ DEALS: The App of DealsNever pay full price again!→ Download the app here: https://app.pz.deals/install/iftn► Hiring4Less: Get The Ultimate Employee Hire a full-time remote employee for only $7 an hour. Get huge talent at a low cost with overseas employees and no lock in contracts.Call, Text or WhatsApp → 845.682.0990Visit → https://hiring4less.com/Email → info@hiring4less.com✬ IN MEMORY OF ✬This episode is in memory of:• Shimon Dovid ben Yaakov Shloima• Miriam Sarah bas Yaakov Moshe✬ Donate and Inspire Millions (Tax-Deductible) ✬Your generous donation enables us at Living Lchaim to share uplifting messages globally, enrich lives, and foster positive change worldwide! Thank you!https://www.LivingLchaim.com/donateOur free call-in-to-listen feature is here:• USA: (605) 477-2100• UK: 0333-366-0154• ISRAEL: 079-579-5088Have a specific question? email us hi@livinglchaim.comWhatsApp us feedback and get first access to episodes:914-222-5513Lchaim.
Have you ever been cast as the "villain" in someone else's story? Perhaps you're seen as the one who got it wrong, didn't do enough, or failed to meet expectations?Today, we explore what it means to hold our ground in relationships without getting defensive, to listen without justifying, and to accept that sometimes, people need to see us as the problem while they process their own pain.In today's conversation, Jill's daughter just sent her a long list of parenting grievances. How can she respond with love and understanding without falling into the trap of proving herself?And, Jaya keeps finding herself in relationships where she feels small. How does she break the cycle of submission, reclaim her voice, and recognize when a dynamic isn't worth staying in?Together we'll explore:✨ Why defensiveness keeps us stuck—and what to do instead ✨ How to recognize the real need behind someone's anger or blame ✨ The difference between explaining and connecting ✨ How to trust your own voice, even when someone else tries to rewrite the narrative ✨ When to stay, when to engage, and when to let go Show Notes:1:01 Opening comments3:43 My daughter wrote me an angry text and I'm not sure how to best respond.20:55 The healing is not in litigating the past, but happens in the present.27:04 My pattern in relationships is to collapse. How can I be more assertive?30:47 The key to asking for what we want41:28 Healing requires a regulated nervous system49:23 Closing thoughtsIf you've ever felt misunderstood, unfairly judged, or struggled to maintain connection while standing in your truth, this episode is for you.Please share with your family and friends! Use PODCAST50 to get $50 off tuition for my Spring Deep Dive, The Art of Repair Work: From Regret to Resilience. Group starts on March 31st for 8 weeks, so register early to save your space. For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Subscribe & Follow:Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Thank you for listening! Here are more ways to connect with me: Become a member of my online learning community Join my Spring Deep Dive: The Art of Repair Work Join our calls live Set up a private session Follow me on TikTok @dr.yvetteerasmus
Roosters can be tough, but they don't have to be. We're breaking down their flock-guarding instincts, reading their puffed-up warnings, and sharing tricks like hand-feeding and special time together to build trust without the shin bruises
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and relationships. She emphasizes that love truly begins with oneself, urging listeners to self-source their wholeness before seeking it in others. As the conversation unfolds, we delve into the pitfalls of expectations and how they can undermine relationships, while also discussing the importance of mindful approaches to love.Jillian offers insights on how relationships act as mirrors, reflecting our inner selves and highlighting compatibility, especially during the often-glamorous honeymoon phase. Together, we demystify the concept of self-love, challenging societal misconceptions about love and relationships. We tackle tough questions like whether to break up or stay together, the dangers of falling for someone's potential, and identifying red flags, even those that may seem overly nice. Finally, we explore what men and women generally seek in relationships and the profound lessons she has learned about love, including the importance of making peace with our parents. This conversation is not just about finding the right partner; it's a deep dive into understanding ourselves better, fostering healthier relationships, and ultimately creating the love life we desire. Sponsor:Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month:https://www.betterhelp.com/knowthyselfAndré's Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro1:10 Miscarriage & Divorce: The Turning Point that Changed Her Life7:23 Love Begins With You10:40 Self Sourcing Your Wholeness14:55 Expectations Ruin Relationships21:34 Finding the One & Surviving the Honeymoon Phase27:38 Demystifying Self Love 30:37 Ad: BetterHelp32:13 Our Culture Gets This Wrong About Love37:24 Should You Break Up or Stay Together? 41:47 Don't Fall in Love with Potential45:40 Red Flags: Are They TOO Nice?50:16 Cultivating Trust in Love & Life56:48 What Men & Women Really Want (Generally)1:02:17 Making Peace with Your Parents1:08:08 The Biggest Lesson She's Learned from Love1:10:30 What It Means to Know Thyself 1:12:31 Conclusion ___________Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. Between Jillian's podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her forthcoming book is a groundbreaking look at love, partnership and self-love based on Jillian's decades of experience and research.Book "It Begins With You": https://www.jillianturecki.com/bookWebsite: https://www.jillianturecki.comInstagram: https://www.instagram.com/jillianturecki/?hl=en___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/
Send us a textAfter speaking with a few ladies over the past few weeks since the release of my book, Pearls in the Pews: Bringing Post-Aborting Healing to the Church(ed), I wanted to talk to those who have already started on the healing journey, but find themselves sometimes facing feelings and emotions that they thought were already behind them.I once did a video and shared this perspective: Healing Does Not Mean the Absence of Feeling.Healing is NOT the absence of ever feeling an ill-emotion. Healing is not apathy. Healing is a release from that thing that once held you captive. Healing releases the brokenness and allows the soul to be at peace.And in that, we are able to express and handle feelings that once may have been scary or overwhelming. God's Word is the rescue in the time of overwhelm with all emotions.So don't be afraid to feel. Just know... you are no longer hostage to feelings. You have God's truth that you are forgiven and loved!When we heal, we go on a journey to make peace with the past.Listen in each week and don't forget to SHARE, LIKE AND COMMENT!!!Connect with TonyaWebsite - https://www.tonyabjones.com/ YouTube - https://www.youtube.com/@beautybeyondtheashes/videosFree Mini E-Book - https://tonyabjones.com/4pillarsEmail - bbta@tonyabjones.comFacebook - Tonya Bailey Jones https://www.facebook.com/thetonyabjonesInstagram - Blessed1_t2w https://www.instagram.com/blessed1_t2w/TikTok - Beauty Beyond the Ashes https://www.tiktok.com/@beauty_beyond_the_ashes?lang=en
Episode Summary:In this episode, host Molly Watts revisits a key discussion from 2022, exploring the challenge of changing your relationship with alcohol when you genuinely enjoy drinking. Molly shares insights on how to shift your habits without guilt, deprivation, or an all-or-nothing mindset. She discusses four key strategies for breaking the cycle of daily drinking while still being able to enjoy alcohol in moderation.Molly also reflects on the launch of Step One, a foundational program that is now an integral part of Making Peace with Alcohol. She recounts her own journey of overcoming a long-standing daily drinking habit and provides actionable tips for listeners who want to redefine their drinking patterns.Whether you're struggling with the idea of drinking less or simply looking for ways to be more intentional about your alcohol consumption, this episode is packed with science-backed strategies and real-life wisdom to help you on your journey.Key Topics Covered:✔️ The mindset shift required to change your drinking without feeling deprived ✔️ Why the "I just love to drink" thought keeps you stuck ✔️ How to reframe your beliefs about alcohol without relying on fear-based messaging ✔️ Understanding the science behind habit formation and alcohol consumption ✔️ Four key actions you can take to create a more peaceful relationship with alcoholMentioned in This Episode:
Built Not Born Podcast with Derek Sivers
When it comes to reclaiming ourselves, body image often tops the list. Shannon Ricks joins us to explore why our relationships with our bodies became so complicated—and how we can work toward healthier ones. We dive into topics like food, weight, makeup, macro counting, cosmetic surgery, and even the impact of those middle school compliments we all remember. REFERENCES Elder Ballard “put a little lipstick on” video Modern Eve Instagram Modern Eve website Glennon Doyle “Your Body is Not Your Masterpiece” Join the Girlscamp: After Dark Patreon account here. For more Girlscamp content follow along on Instagram, TikTok and YouTube. For ad inquiries please email girlscamp@58ember.com. All other emails to girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Christmas Day, we're sharing the last episode of Squeezed, fittingly about the end of life. Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it's providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with heart and humor. Death can be scary, but doulas like Alua are revolutionizing end-of-life-care by teaching us how to live more presently… so we can die peacefully. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts. Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan. Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.