Today we talk about one of the most contentious factors in Studio Music Teacher World: Team Sports (dun dun DUNNN!) Related Links: Sign up for updates related to Christina's developing course, The Varsity Musician's Playbook here Read the first of Christina and Amy Chaplin's collab on pianopantry.com here Be Christina's email buddy by signing up here Support the Beyond Measure Podcast on Patreon here Related Episodes You Might Enjoy: Episode 54: Sanity-Saving Policies Episode 52: Navigating a Lesson When Your Student Hasn't Practiced Episode 39: Making Peace with Student Exits --- Send in a voice message: https://anchor.fm/beyondmeasure/message
Cheryl Esposito welcomes Ken Honda, best-selling author of Happy Money: The Japanese Art of Making Peace with Your Money. Is your money happy? Are you happy with your money? Ken Honda says money should never get in the way of being happy. And for sure, making your happiness dependent on achieving your goals or your net worth number is backward. Happiness is a state of being, not a destination. Can you be generally happy, just not happy with your money situation? The answer is not so simple. Join Cheryl Esposito & Ken Honda to learn the ways of Happy Money!
Kashara shares a step-by-step guide to making peace with our stories, specifically the ones we create about ourselves and the world that no longer align with who we are or the futures we want to build.If you enjoy the podcast, be sure to subscribe to Kashara's Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.Email: Kashara@KasharaJohnson.comWebsite: www.KasharaJohnson.comTwitter: @Kashara_JohnsonInstagram: @Kashara_Johnson
September 18th, 2022Pastor Matt KendrickMaking Peace Among RivalsEphesians 2:11-22Observations in Ephesians 2:11-22...I need to remember that I was lostI need to make peace in our churchI can take part in building God's churchFor more info on Redemption City Church you can go to our website.If you'd like to connect with us further, please fill out a Connection Card and one of our staff will get in touch with you.
Sometimes living at peace with other people, means living at peace with disappointing them. It's incredibly important to balance your responsibility to other people with a deep sense of responsibility to your God-given self. It's not only good for you. It's good for other people. Living at peace with yourself is a process of figuring out that balance. Here's what we cover in today's podcast episode: 1. How to make peace with yourself 2. Making friends with yourself 3. Living at peace with others 4. Facing your fear of disappointing other people 5. How Jesus disappointed people 6. How to disappoint people with integrity Thanks to our sponsor Organifi —Go to www.organifi.com/bestofyou and use code BESTOFYOU for 20% off your order today! Get your print, ebook, or audio copy of The Best of You anywhere books are sold... Find a list of resources and the full transcript for this episode here Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
In this episode, Kashara has a conversation with friend, Deb Jung, to talk about making peace with religion, the process of unlearning, and more.If you enjoy the podcast, be sure to subscribe to Kashara's Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.
Ken Honda is a best selling self development speaker and author, whose work has sold over 18 million copies and has been translated into 15 different languages. He has helped countless people create a new relationship with money over the past 25 years.By understanding the emotions that often unconsciously rule us around money we can break the unhealthy patters that keep us entrapped in a stressful and unhappy life. We can move into a place of gratitude and generosity and begin to heal the money wounds that have been with us from an early age. Ken believes that happy money is the door that invites us to a happy life.Ken Honda's latest book, Happy Money The Japanese Art of Making Peace with Your Money is out now!Sign up to the Happy Money Healing Program: https://kenhonda.com/courses/TUNE IN01:44 - Is your money smiling? Here's how to tell03:24 - This is why you should treat your money as a persona05:33 - Your relationship with money reveals your relationship with life07:30 - Where do money wounds & money trauma come from?11:07 - Which persona are you: spender, saver, maker, worrier, or gambler?16:52 - What is money EQ and money IQ?19:50 - Wealth doesn't always equal money21:30 - East vs West: How culture impacts your relationship with money growth24:51 - Overcome money block 1: guilt29:39 - Overcome money block 2: shyness37:32 - Overcome money block 3: needing to be seen as a good person44:35 - Now you know your blocks, here's how to transform your relationship with money49:42 - The quickest way to find your biggest strength & greatest gift56:21 - How does your gift inform your money container?1:00:02 - Needing a ‘why' is essential to grow your money containerLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH KEN HONDAWebsite: https://kenhonda.com/Facebook: https://www.facebook.com/kenhondahappymoney/Instagram: https://www.instagram.com/happykenhonda/Twitter: https://twitter.com/KenHondaHappy/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
➡ EXPANSION Membership https://www.patreon.com/ellaringrose ➡ FREE Angel Manifestation Hypnosis : https://dogged-creator-937.ck.page/8db7cdb708 ➡ Enroll in Manifest With Angels Academy for €33.33 Today : https://the-goal-getter-mindset.teachable.com/p/manifest-with-the-angels ➡ Book A 1:1 Psychic Reading To Manifest Your Desires & Clear Any Blocks: https://calendly.com/ellaringrose-1 ___________________________________________________________________________________________ My Instagram: https://www.instagram.com/ellaringrose/ My Tiktok: https://www.tiktok.com/@ellaringrose2?lang=en My Podcast: https://podcasts.apple.com/us/podcast/the-ella-ringrose-podcast/id1453547980 My Free Spiritual Group (Over 7k Souls): https://www.facebook.com/groups/1459284264273432 Enquiries: email@example.com
Eating doesn't occur in a void. For many of us food has emotional associations learned over years and years. Emotional eating isn't wrong but can feel problematic. In today's episode we'll explore the pro's and con's of emotional eating and get curious about stealth deprivation. Find yourself still coming from diet mentality? You may want to visit episode 25 on Making Peace with Food: https://spotifyanchor-web.app.link/e/4n9dhiNnitb Still experiencing challenges due to the food police? Revisit episodes 27 & 28: https://spotifyanchor-web.app.link/e/C2LGmhSnitb https://spotifyanchor-web.app.link/e/DSs1CHUnitb Finally read to join a high touch group program with 9 of your new best friends? Doors to EXPANSION are open: https://cathyrichardsrd.com/expansion/
Stephanie Menere's purpose is to give and to guide women in business to have the financial knowledge they need to run an efficient and enjoyable business. She gets passionate when she sees potential - when she sees what a business could be. A Chartered Accountant of with over 10 years experience, Stephanie works with clients big and small because she believes we all have the right to do the work we love. When we have healthy profits it provides the opportunity to expand our purpose. To reach more lives, to better the world. Stephanie offers a number of services to people including 1:1 coaching, a 6 week course for creatives to learn financial strategy and a bookkeeping membership group. Its purpose is to provide you with accountability to keep on top of your accounts and finances. If you want to know more about Stephanie, please use the following links: Website: https://stephaniemenere.com.au/ (https://stephaniemenere.com.au/) Instagram: https://www.instagram.com/penny_school/ (https://www.instagram.com/penny_school/) In this episode Stephanie references a book by Ken Honda - Happy Money: The Japanese Art of Making Peace with your Money She also mentions a poem by Rebecca Campbell called I Pray that you Hit Rock Bottom https://rebeccacampbell.me/i-pray-that-you-hit-rock-bottom/ (https://rebeccacampbell.me/i-pray-that-you-hit-rock-bottom/)
In this episode we talk about a think that we aren't so great at, making peace. There is a big difference between "keeping the peace" and "making peace" and thanks to this new podcast Jen has been listening to, we dig into the difference between the two. It's a good one ya'll, ENJOY! Check out our YouTube channel:youtube.com/natelovesjen See behind the scenes on Instagram:instagram.com/natelovesjeninstagram.com/jenlovesnate If you're enjoying this podcast and would like to donate a little bit to help us keep this podcast going, feel free to go to buymeacoffee.com/natelovesjen to share the love.
In this episode, Kashara has a conversation with her friend, Niara Perry, about her journey to making peace with her emotions and gender identity. This conversation also touches on navigating our mental health while building careers.To purchase Niara's book, Mourning a Stranger, visit her website, www.niaraperry.com.If you enjoy the podcast, be sure to subscribe to Kashara's Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.
Meredith O'Brien, LCSW joins to share hope, tips and inspiration for those suffering from disordered eating or beat down from today's impossible beauty ideals. She shares her journey from being diagnosed at 13 years old as an anorexic, to inpatient hospitalization at 35, to full recovery today. Dr. Melina and Meredith discuss the baggage that we all feel with regard to eating and the need to take morality out food. They touch on the 10 principals of intuitive eating including rejecting diet mentality, honoring your hunger and that no foods are off limits. The role of parents and modeling is highlighted and many other important factors for beginning the road to recovery. Practically healthy tips are offered to help listeners feel less hungry and increase satiety which gives you the power to focus on recovery. An important and helpful discussion for anyone looking to improve their relationship with food, raise body-positive children or those with loved ones in need of support. Learn more about Meredith O'Brien and her new book, “Opening the Door: My Journey Through Anorexia to Full Recovery” at www.recoveryfromanorexia.com.
Perfectionism is an epidemic. It's often equated with shame and not-enoughness. Move into the student mindset. "To the beginner's mind, everything is possible (Shunryu Suzuki)." Let's adopt a beginner's mind!
In this episode, Michael Bell talks about how he made peace with farming within his context in life. Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/
Welcome to season 2 of the Determined to Dance podcast. I pray that you'll be uplifted, encouraged, and will move forward each and every day. Today's episode, Praying Like Jesus: When Temptation Comes, focuses on prayer, being addicted to approval, and forgiveness. Show Notes: Praying Like Jesus: When Temptation Comes I am human. I want people to like me. I struggle with approval addiction. The book by Joyce Meyer of the same name stripped me bare when I read it. I want people to be proud of me and even brag on me. I am human. My problem is turning to people for approval instead of God. Ouch. Jesus pointed out people who did charitable acts to be seen in Matthew 6:1-4: “Take heed that you do not do your charitable deeds before men, to be seen by them. Otherwise, you have no reward from your Father in heaven. Therefore, when you do a charitable deed, do not sound a trumpet before you as the hypocrites do in the synagogues and in the streets, that they may have glory from men. Assuredly, I say to you, they have their reward. But when you do a charitable deed, do not let your left hand know what your right hand is doing, that your charitable deed may be in secret; and your Father who sees in secret will Himself reward you openly.” NKJV Jesus said these people received their reward from men. If done in secret, God rewards greatly. Why would I think man's rewards would be greater than God's? Jesus goes on in verses 5-8 to like it to prayer: “And when you pray, you shall not be like the hypocrites. For they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by men. Assuredly, I say to you, they have their reward. But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly. And when you pray, do not use vain repetitions as the heathen do. For they think that they will be heard for their many words. Therefore, do not be like them. For your Father knows the things you have need of before you ask Him.” NKJV Wow. How does Jesus say to pray? First, go into your room and shut the door. Shut out distractions. Then, pray to the Father. Pour it all out to Him in private. And lastly, don't repeat the same thing, using many words to get God to hear you. He does hear from the first and knows what you need. Keep to the point in your own words. Jesus takes prayer one step further in verses 14 and 15: “If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.” NLT He clearly states that if we want God to forgive us, we must forgive others. And I often wrestle with forgiving others, especially if they hurt my children or grandchildren. I prefer Matthew 18:6: “But if you cause one of these little ones who trusts in me to fall into sin, it would be better for you to have a large millstone tied around your neck and be drowned in the depths of the sea.” But way back in Matthew 6, Jesus says forgiveness in necessary. Vital. The only way. In a book by Tim Sledge called Making Peace with Your Past, Sledge says, “Forgiveness means that you no longer regard the offending person as indebted to you.” How can I release someone and forgive? Give the person and the offense to God. Admit how you feel because God knows anyway. Write in a journal or confide in a trusted friend. Then hand it over. You might have to repeat this step often. Ask God to help you to forgive. You can't forgive without God guiding you, step by step, to the place you no longer feel the need for revenge. Make a decision to forgive. Recall how God has forgiven you. Back it with scripture about forgiveness and forgiven people. Pray for the offender. It is super hard at first, but I truly believe that no one, not the most terrible person,
In this episode, Kashara returns to discuss life updates as well as introduce a new series of interviews exploring what it looks like to make peace with ourselves, other people, and the unexpected events of our lives.For those interested in the Audre Lorde book referenced in this episode, you can find it on Amazon.If you enjoy the podcast, be sure to subscribe to Kashara's Five-Minute Letters. These are personal letters sent from her straight to your inbox every 1st and 3rd Friday. Stories, bits of lessons learned, and reminders for self-care and self-compassion included.
Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I am joined by Amber Lilyestrom, transformational branding strategist and business coach, author, and speaker. We talk about making peace with the past, the complexity of relationships, and intimacy. Amber also talks about client-relationships, the value of self-compassion, and get Amber's valuable advice to anyone struggling to make peace with their past. Let's delve in! In this Episode You'll Learn: [05:23] What it means to make peace with your past. [08:23] Picking apart the pieces. [11:59] From mantra to embodiment. [16:32] Making peace with past stuff. [26:10] Sharing important parts of ourselves. [29:43] The tricky side of client-relationships. [35:50] Where to start to make peace with your past. Quotes: “No amount of remembering the better things will make the bad ones go away.” [08:00] “I can't get to emotional intimacy in a safe way with others if I'm not willing to have it with myself.” [26:49] “Every single day, we have the opportunity to be new.” [36:23] “Self-compassion is the linchpin. It's the thing that is going to free you from the past.” [40:35] Connect with Amber Website: https://www.amberlilyestrom.com LinkedIn: Amber Lilyestrom Facebook: Amber Lilyestrom Instagram: Amber Lilyestrom Connect with Rachel Wright Website: https://rachelwrightnyc.com Instagram: @thewright_rachel Twitter: @thewrightrachel WIN A FREE INTIMACY AFTER DARK DECK! Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel Get your Zumio Discount! Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.
Join Liz and Caroline as they traverse a conversational journey that transcends space (Caroline is currently in Oregon and Liz is IN NYC, which are sadly not within driving distance), and the titular topic (Time); coming of age during the pandemic and beyond, the time-bending nature of love, and our favorite literature on time. If you're a fan of heart-wrenching New Yorker poems, hopeful romantics, or passionate rants about the non-linear progression of time aka Jeremy Bearimy (shout out to “The Good Place”, beloved), this is the podcast episode for you!
Today Stori and Josh dive into Luke 12:49-56. This passage comes up a lot today, in a period of political upheaval and rise in christian nationalism - Jesus says that he came not to bring peace, but a sword, but what does that mean? Josh talks about Pax Romana and Stori talks about peace that is enforced by those in power isnt usually true peace for those who are subjected to that power. They discuss the ways that keeping peace may be much easier than making peace, as making peace requires division in a society where marginalized people live under the threat of violence by those in power. Stori Long is a Pastor and Social Media Organizer at Storyline Community in Milwaukie, Oregon. Josh Kingsley is Pastor at King of Kings Lutheran Church in Milwaukie, Oregon.
Every Friday in August we will publish some of our favourite audio long reads of 2022, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. This week, from February: At a summer camp for kids from conflict zones, I met my brave, funny friend Aseel. He was Palestinian. I was Israeli. When he was killed by police, my hope for our future died with him. Help support our independent journalism at theguardian.com/longreadpod
Join Angela in this solo episode: My Experience with Panchakarma, Part 3. Healing is an ongoing process, and through Panchakarma, Angela was able to peel back several more layers of her healing onion. In this episode, Angela shares about the books she read during Panchakarma, as well as the deep dive exploration she went through mentally and emotionally. Learn more about: • a recap of the two approaches to Ayurvedic therapies, as well as how she learned to let go of her control of the process • Angela's deep dive into and lessons learned from two books read during Panchakarma • contemplation of your own life story and inquiry into finding room for growth in your life when it comes to the relationships you hold • letting go of expectation and knowing that perfection doesn't exist • what's been going on with Angela since she's left Panchakarma • how her life has shifted since she's begun asking herself: how can I respond to this with playfulness? Resources Mentioned: Sacred Contracts by Caroline Myss - https://amzn.to/3IYyfTC The Great Work of Your Life by Stephen Cope - https://amzn.to/3Or22p5 Previous Episodes Mentioned: 201 | My Experience with Panchakarma, Part 1 202 | My Experience with Panchakarma, Part 2 170 | Making Peace with Prescriptions 200 | Unraveling Karma Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda
Sometimes it seems that everyone is angry online. The internet seems to have brought the world together only so we can tear each other apart. Ed Stetzer sits down with Pastor Doug Bursch to talk about ways we as Christians can be peacemakers online.
Hello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me | https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH TIMInstagram | https://www.instagram.com/bytimbaker Book: Patting The Shark | https://amzn.to/3Q7HdjUOn today's podcast we have the wonderful Tim Baker. Tim is the former editor of Tracks and Surfing Life magazines and a bestselling author including the books ‘High Surf' and ‘Surf Your Life' which he wrote with Mick Fanning. Tim's new book, ‘Patting the Shark' is a story of learning how to live well with metastatic prostate cancer.What I personally love about this conversation is Tim's absolute rawness. We delve into topics that are for most what would be uncomfortable. We discuss the unspoken world of hormone therapy, of chemical castration, the loss of testosterone, a hormone men are built upon, and Tim's experience with the fluidity of identity. We discuss taking an integrative approach to cancer; a partnership of conventional therapy and the importance of meditation, exercise, diet and sleep. We explore what quality of life actually means to someone with a terminal illness, and we get into mindset, my favourite, on how to make peace with your mortality, stare down your fears and work out what really matters in life.Please enjoy this conversation with the beautiful Tim Baker. #jennahlouise #tobehumanpodcast
Trial Lawyer turned peacemaker, Doug Noll, has since 2009 been working with prisoners, some serving life sentences, who want to learn how to stop the prison–violence. Doug coaches them on how to become mediators and de-escalate conflicts which have had life-changing repercussions and I got him on to share some of his wisdom and methods with us.We cover:- How he got into this line of work.- The softer you are, the stronger you are. The more vulnerable you are, the more powerful you are.- What made him walk away from $10 million to pursue peacemaking. - How to listen.- How to ignore the words to make an emotionally safe environment. - Real life example on how to put this into practice (I'm your guinea pig with an example from my dayjob).- What a world without violent conflicts means.- Emotional invalidation and how it plays into the unhappiness of couples.- Debunking the worst tips on how to calm someone down.- Affect vs emotions (a difference between animals and humans).- How triggers can be used for self-awareness and how to rewire your brain to clear those triggers.- How to self-regulate your emotions.- What working with prisoners has taught him about life and people.- How listening to others into existence can change your life and theirs.- We round up with Doug sharing the most powerful story from his work with prisoners. Find Doug: https://dougnoll.co/too-old (am not an affiliate) His program is called Prison Of Peace Program. If you have any questions or thoughts from this or any other episodes, I want to hear from you. Message me directly here: www.angie-s.com/contact Become a podcaster: www.learnpodcasting.online If you want to support the show further: www.angie-s.com/donations
Scarlet Hiltibidal is the author of books like Afraid of All the Things, He Numbered the Pores on My Face, and Bible studies like Anxious. She writes regularly for ParentLife magazine and She Reads Truth, and enjoys speaking to women around the country about the freedom and rest available in Jesus. Scarlet has a degree in biblical counseling and taught elementary school before she started writing. She and her husband live in southern California, where she loves signing with her three daughters, eating nachos by herself, writing for her friends, and studying stand-up comedy with a passion that should be reserved for more important pursuits.
Our students teach us every bit as much as we teach them. This is especially true of graduating seniors. Today, we chat about three key studio lessons learned from graduating seniors. Mentioned in this Episode: Join the Patreon Community for $3 or $6 by clicking here Join the Beyond Measure Podcast email list by clicking here Book a Consultation with Christina by clicking here You might also be interested in: Episode 3: Cheers to Seasons (listen here) Episode 39: Cheers to Making Peace with Student Exits (listen here) Episode 42: Cheers to Talking Less (listen here) Click Here for a link to 40 of my favorite supplemental piano books (affiliate link) --- Send in a voice message: https://anchor.fm/beyondmeasure/message
Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheatherVisit Renee's website: www.reneepletka.comInstagram: @heathermcconochieVisit me at: www.heathermcconochie.comHave you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.
Today, we're talking about feelings. Not just any feeling. BIG FEELINGS. Through Liz Fosslien and Mollie West Duffy's new book Big Feelings: How to Be Okay When Things Are Not Okay, Sophia goes through and shares some of her favorite tips when it comes to navigating despair, perfectionism, comparison, regret, burnout, anger, and uncertainty. We hope you come away feeling validated and comforted by the mention of these feelings, and that there is at least one tip that you appreciated hearing about! Recommended episodes182. Encouragement for a Hard Day178. Let's Get Motivated: 15 Tips173. Your Guide to Making Stress Your FriendHow to support bamboo & glass:
If you sometimes feel like you are not enough, rest assured. All of us think about ourselves that way from time to time. Whether you are preparing to serve and LDS Mission, are Currently Serving an LDS Mission, or are an RM... this thought will usually shut us down. Listen in to learn: •Why we have this thought so often •What to do when "Not Enough" comes around •Why arguing with "Not Enough" doesn't always work •The three skills you need to make peace with "Not Enough" Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Free Strategy Call: Click Here
Life is happening even when we travel. So today we will talk about how we create healthy boundaries when we travel and how we do deal with things that trigger a feeling of loss while we are on vacation. --- Send in a voice message: https://anchor.fm/donna-thomas78/message
In this episode Dr. Daniel Correa speaks with MTV VJ, author, and actress Karen Duffy. Karen shares her experience in being diagnosed with neurosarcoidosis, including how she copes with chronic pain and how her work as a hospital chaplain has influenced her perspective as an individual with a chronic condition. Next, Dr. Correa sits down with Dr. Jeffrey Gelfand, a neurologist at the University of California, San Francisco, who specializes in treating those with autoimmune conditions. Dr. Gelfand discusses strategies for coping with chronic pain and the future of treatment options. Additional Resources: https://www.brainandlife.org/disorders-a-z/disorders/neurosarcoidosis Guest: Karen Duffy @dufflambros Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Audrey Nath @AudreyNathMDPhD
On this episode of Integrative Cancer Solutions Dr. Michael Karlfeldt interviews Judith Johnson author of Making Peace with Death and Dying. Judith makes a heartfelt appeal for us to free ourselves from the death taboo that continues to haunt our culture and how to confront our mortality with open-hearted curiosity and mindful awareness. She also provides many helpful practices to assist us in developing a healthy relationship with death and dying―our own and others. Judith's work draws upon her own life lessons, wisdom teachings from around the world, doctoral degrees in social psychology and spiritual science, and mentoring others. In this episode learn: The lessons learned in the process of caring for the dying including the importance of love and the revelation of courage and overcoming fear How our cultural Death Taboo that says birth is good and death is bad hinders our ability to make peace with our mortality The impact of the spiritual dimension of on death Making preparation allow you to have a say in the death process and allows you to be present with the one who is dying in love and caring for her Control vs vulnerability in the death process We are offering in-office and telephonic appointments! Call 208-338-8902! Schedule your Nutritional IV, telephonic, or in-office appointment here! https://bit.ly/TKCAppointments Learn More at www.theKarlfeldtCenter.comIntegrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.
It turns out the most important conversations are the ones we have with ourselves. But if you're not mindful, the discussion in your head can turn into “chatter”. That's when your self-talk goes sideways and turns into endless anxiety-provoking worry. It's the dark side of our inner voice that can poison our relationships, health, and well-being. So how can you notice when your self-talk turns into chatter? Is there a way to stop the mental hamster wheel? My guest, award-winning professor, and writer, Ethan Kross is here to help us find out. He spent years examining the voice that speaks inside our heads. Tune in as he explains why it's there and reveals how you can learn to rely on it rather than being broken by it. Show Highlights Include The sneaky way the voice in your head sucks the light out of your days (and how to spot it before you get sucked into a worry loop) (5:50) 3 unintended ways the chatter in your head manifests in your life (7:59) The Chatter Advisor's Blueprint to helping friends through the chatter in a progressive way (before it poisons your relationship) (10:41) The “Distant Self-Talk” approach to easing mental chatter if you have no one to talk to (18:27) How “mental time traveling” helps you move on when you find yourself stuck in anxiety (19:43) The weird way cleaning your house helps you quiet the voice in your head (21:04) **FREE RESOURCES, & SOCIAL LINKS*** To register for my upcoming workshop on August 2-3, 2022 click here: https://brilliant-balance.com/how-to-run-business/ Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057 Join 30 Days to Vibrant Energy: www.brilliant-balance.com/energy
Please welcome activist Jessica Pin as our guest on this week's episode of LaidOPEN Podcast. She's an activist and a biomedical engineer, whose life work is advocating for the inclusion of detailed clitoral anatomy in medical literature and curricula, training standards for vulvar procedures, and correction of medical misinformation about vulvas. Together we discuss what contributes to the shame women feel about their larger vulva and the misinformation distributed by the medical field about the reality of how 50% of the population has “outties”. Jessica came to this cause because of her personal experience with a labiaplasty gone wrong, which resulted in her clitoral hood and entire inner lips being removed, and total loss of sensation in her clitoris. Charna leads an exercise in becoming familiar with your vulva to reduce genital shame and lead to more ease and embracing of your body.
Years before Alexis Schminke became a fitness instructor with Texas Department of Public Safety (DPS), Alexis was an active child from an active family, who became a teen who struggled with body image and her relationship with food. She later became a forensic scientist with DPS and even later, found her passion for health and wellness… and for her own changing body.Alexis talks about her journey to becoming an active adult and what keeps her motivated to feel good in her body.Resources: Movement Mindset Webinar LinkVirtual Fitness Calendar LinkHealthSelect Wellness Benefit ResourcesERS Discount Purchase Program Link
In this episode, Kim Andryc and Lora Solomon discuss: Death meditations Bringing death to your consciousness to live a more full life Choosing to face the truth of our mortality The paradox of uncertainty Key Takeaways: Those who contemplate death regularly have fuller, richer, and more accomplished lives. It is not about doing something different, but rather about being different in the doing. Your perspective will change as you age. Relationships tend to become more important as your perspective changes. Lean into the present moment and learn to embrace uncertainty. "Recognizing the preciousness of this moment and this day offers such gifts for having a full and satisfying life." — Kim Andryc Connect with Sacred Rebellion: Facebook: https://www.facebook.com/LoraAndKim Instagram: https://www.instagram.com/sacredrebellionpodcast/ Email Lora: firstname.lastname@example.org Email Kim: email@example.com Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Your money has an energy, and when you understand how to harness the energy, more money is sure to follow. In this special show with Happy Money expert Ken Honda, we'll look at the energy of money, how to harness it, play with it, cultivate it, and have money even bring you their friends! Be prepared to harness the energy of money and see more of it! Ken Honda is the runaway best-seller author and mystic who's sold over 7 million books on Happiness, Money and Success, and the author of the runaway best-seller Happy Money: The Japanese Art of Making Peace with Your Money Visit: www.KenHonda.com To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
How can you avoid going down the SHAME spiral time and time again? How can you avoid throwing it all into the f$ck it bucket and ultimately give up? How can you move through uncertainty and come out on the other side of shit's creek and begin to feel like a better person? Today's Fit Girl Magic podcast guest Eva Rodriguez says you do that by getting out of our own way, stop making things so complicated, and by MAKING PEACE with your body! Eva Rodriguez is speaking from experience, she has been here, like many of women, and has come out the other side. Have a listen to how she helps women make peace with their bodies and start reaching their goals through healing, even in uncertain times. LINKS Facebook Page: Facebook Group: Website: Podcast: Stress-Free Summer: Eva Rodrigues Free Fit Quiz: Eva Rodriguez Instagram:
Tarot, oracle and positive affirmation decks are a wildly popular and helpful tool to assist us in connecting with our intuition. In this episode, I share my personal experience using oracle cards and share some insights into the helpful and less helpful ways of using them. Cards are meant for playing, so let's have fun with this one! Key takeaways: Oracle cards can help us get out of our mind, surrender to any possible outcome and connect with our inner wisdom.Some potential pitfalls of oracle cards include overthinking the meaning or misinterpreting the message of a card.There is no such thing as “bad” cards. All cards have a divine message and are neutral, loving and supportive when they come from the soul level. Use discernment when choosing an oracle deck. Choose a deck that is life affirming, empowering, and makes you feel good! It's important to set an intention when working with oracle cards. Release fear and align the messages that support your highest good!Oracle cards, like all other spiritual tools and signs in the universe, are here to awaken our inner knowing and not replace it or take away our power. All forms of guidance are cooperation with you and your highest self. If a reading doesn't resonate with you at the time, let it go! The message will come to you when it's meant to be received. Mentioned in this episode: Episode 5; Making Peace with Fear: https://victoriashawintuitive.com/podcast/ep4-making-peace-with-fear/ Episode 84; How to Choose a Psychic featuring Corbie Mitleid: https://victoriashawintuitive.com/podcast/ep-84-how-to-choose-a-psychic-featuring-corbie-mitleid/ Haunted by a Tarot Card: https://victoriashawpsychotherapy.com/haunted-by-a-tarot-card Did you know I offer intuitive readings and coaching sessions to clients all over the world? You can book your session here: https://app.paperbell.com/checkout/packages?provider_id=13555Connect and learn with me here:https://victoriashawintuitive.com/www.instagram.com/victoriashawintuitiveIf you would like to connect with other like-minded souls, take a deeper dive into the topics discussed in these episodes, or learn more about how to awaken to your own inner magnificence, please join us in my Facebook group, Intuitive Connection Community here: https://www.facebook.com/groups/IntuitiveconnectioncommunityAre you ready to take the next steps in awakening your intuition? Please enjoy and download a copy of my Free Activate Your Intuition Ebook: https://victoriashawintuitive.com/free-e-book/If you would like to take a deeper dive into leveraging the power of your intuition, please check out my self-paced, online course, Activating Your Intuition at:https://victoriashawintuitive.com/courses/activating-your-intuition/On Clubhouse: @victoriashaw
While Suze and KT's podcast studio is being repaired, we're playing highlights from an episode where Suze outlines the three enemies of wealth: fear, desire, and greed. She then goes on to explain how we can defeat each of them so we can live a life of true wealth. Take advantage of the Ultimate Opportunity Savings Account with Alliant Credit Unionat: https://bit.ly/3vEUTZW Join Suze's Women & Money Community for FREE and ASK SUZE your questions which may just end up on her podcast! To ask Suze a question, download by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMI See omnystudio.com/listener for privacy information.