Podcasts about picky eaters

What do you do when your child will only eat three foods — and none of them are vegetables? For Natalie Peltro, certified nutritional therapist and lifestyle medicine expert, that was her reality. Her son was diagnosed with severe nonverbal autism at 18 months, and the journey to help him heal through food became the foundation of her entire career. In this episode, Natalie shares the framework she's used with hundreds of families to overcome picky eating — not through force, pressure, or sneaky tricks that backfire — but through biology, nervous system awareness, and what she calls the Four E's. Whether you're navigating picky eating in your household, supporting clients who struggle with ultra-processed food habits from childhood, or just trying to understand why your kid will eat mac and cheese but nothing green, this conversation is full of practical, compassionate strategies you can start using today. In this episode, we cover: How Natalie's son went from eating only 3 foods (nonverbal, severely autistic) to graduating mainstream school with honors Why "fed is best" may be an outdated framework in today's ultra-processed food environment The biology of picky eating — zinc deficiency, taste perception, and why green foods taste bitter to nutrient-deficient kids The 10% Fading Rule: how to transform mac and cheese into a nutrient-dense meal without your child noticing The Three Stages of Picky Eaters: Resistor, Adventurer, and Negotiator — and why the approach must be different for each The Four E's Framework: Expectation, Emotional Intelligence, Environment, and Encouragement Why "taste training" works faster in kids than adults (3–5 days vs. 7–14) How your nervous system is sabotaging mealtime — and what to do before you even pick up the plate The coupon system, safe plates, and other creative strategies that actually work How to talk to grandparents and caregivers about food changes without blowing up the relationship About Natalie Peltro: Natalie is the co-founder of Blue Life RX and creator of the Neuronutrition Program (formerly "Bring the Fun Back to Mealtime"), which helps families with picky eaters — including children with autism and ARFID — expand their food diversity through biology-first, fun-first strategies. She's also the host of the upcoming Brilliant Brains podcast.

Many families today have a child who is a "picky eater", but before the 1930's, the concept of a picky eater didn't even exist.  What's responsible?  Changes in parenting? Psychology? Food manufacturing? Advertising? Technology? As it turns out… all the above. Helen Zoe Veit, author of Picky: How American Children Became the Fussiest Eaters in History joins us to explore this puzzle by looking to the past: when children ate completely differently than they do today—and with vastly more pleasure.

There are five tastes that we have as humans and one helps protect us from poisonous and toxic substances. The sensitivity to bitter taste is highly individual and there are thirty different genes responsible for sensing bitter flavour.This may account for the taste preferences and dislikes for some people with a discerning palate. Many 'pickier eaters' may be 'supertasters' of bitter flavours.Including bitter foods can be a very important strategy to help with bile health, liver support, balancing cholesterol levels and regulation of appetite, so, they are worthwhile to start to try to include more in the week.Sandra and Rob discuss bitter foods for your bile and how these help with gallbladder health and can help with preventing chronic diseases, including cancer, heart disease, diabetes and inflammatory conditions.Episodes mentioned, include:Ep. 54. Gallbladder Health, Bile and Smileshttps://youtu.be/bASCOOhaDYk?si=XbAE9Xc5pk0FCAxNEp. 39. Fatty Liver - How to Put Your Liver on a Diethttps://youtu.be/79DNBWNEXYA?si=mFa1RHKnmTSdxGh9Ep. 188. Simple Strategies for Picky Eaters with Sarah Garonehttps://youtu.be/T9Vp5_D8XTs?si=t_riS-A1xQerTRr_Nutrition Nuggets 62. Is Cauliflower Rice Healthyhttps://youtu.be/xyFKMBr7t9o?si=W0aow0Et7d2_bteBNutrition Nuggets 141. Sheet Pan Vegetableshttps://youtu.be/tKzW3s3cWZo?si=ggEWDP8ukeQohlGVNutrition Nuggets 53. Best Way To Include Cranberries In Your Diethttps://youtu.be/Eq8RhJDpKh4?si=t5UN9VnfPRwgIGIMNutrition Nuggets 128. Why You Need a Variety of Veggieshttps://youtu.be/Kb9qD9ly1fA?si=R4iRLpOpwQQPH5o-Nutrition Nuggets 162. Eat Your Winter Vegetableshttps://youtu.be/CZo_Ylu79xU?si=eajn1mRoN48j2036Nutrition Nuggets 72. Why Are Greens So Importanthttps://youtu.be/Hio4uTJsi8E?si=B1d0O-w0yeWfJfX_Nutrition Nugget 55. Are White Vegetables Part of the Rainbow?   https://youtu.be/bp_MCkT6dMo?si=fvQHQVPyjR-UwnpRNutrition Nuggets 54. How To Make Your Salad A Mealhttps://youtu.be/36oR2ltOuy0?si=fKQ-nKEIxSSTuqG_Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos.

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a sneak peek of Season 2 of Talkaboutable, hosted by child psychiatrist Dr. Susan Swick! In this episode, Dr. Swick sits down with a mom tackling one of the most universal parenting struggles: picky eating. Listen in as they explore her son's food anxieties together and create solutions that will help him feel more excited about mealtime. Follow Talkaboutable to hear the full episode, plus conversations on everything from ADHD to sibling drama to grief and all of the other challenges that come with raising kiddos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests:Professor Nadja Reissland of Science Foundation IrelandDr Ruth Freeman of Research IrelandDr Fergus McAuliffe of Trinity College Dublin

How did American kids become such picky eaters? On our Settle In podcast, Amna Nawaz asked that question to author and historian Helen Zoe Veit. Her latest book is "Picky: How American Children Became the Fussiest Eaters in History." PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

From 05/01 Hour 4: The Sports Junkies break down what's wrong with picky eaters.

05/01 Hour 4: John Fanta Joins The Junkies - 1:00 How To Overcome Being A Picky Eater - 19:00 Happy Friday From The Junkies - 32:00

We've all seen the child who eats three foods on repeat, refuses anything green, and can't abide by food touching other food. But social historian Dr. Helen Zoe Veit says picky eating isn't some timeless childhood phase, and it's not simply hardwired biology. She argues it's something modern culture helped create, driven by a century of shifting family life, anxious parenting advice, and a food industry built around ultra-processed convenience. And that's the good news. Veit says if pickiness is shaped by the world kids grow up in, it's not permanent. With the right approach, children can learn to eat differently. Her new book is Picky: How American Children Became the Fussiest Eaters in History.

Dr Sarah Adams visits the studio as we consider screen time, bedtime, and picky eaters. These are frequent challenges for moms and dads. We share strategies for building healthy routines that lower the stress. We hope you can join us!

Functional medicine dietitians Ali Miller RD and Becki Yoo RD join Dr. Will Cole to talk about their new book Naturally Nourished Kids - a practical, science-backed guide to feeding children for brain health, metabolic resilience, and long-term wellbeing. They cover the role of protein in children's cognitive development, how to handle picky eaters using a compassion-and-consistency framework, the real history of how processed food replaced the family dinner table, and what glyphosate is actually doing to kids' gut microbiomes. They also get into EMF reduction strategies for families, baby-led weaning with savory starts, real food on any budget, and a full day of meals straight from the book. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do American kids love chicken nuggets and applesauce, but hate broccoli and brussels sprouts? In her new book “Picky," Helen Veit explores how American children became the fussiest eaters in history. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. In this conversation, I sit down with Khirma Eliazov, the founder of Kika Nutrition, to talk about what's really behind picky eating, nutrient deficiencies, and why even the "healthiest" diets can still fall short. What stood out to me most is how much this comes back to the basics: absorption, gut health, and consistency. We talk about how most families are doing their best, but our food supply simply isn't as nutrient-dense as it used to be. That's where smart, simple solutions can make a real difference. I also share my own experience trying Kika at home and how easy it is to incorporate into everyday foods without adding stress to your routine. If you've ever felt overwhelmed trying to nourish your family well, this episode will meet you right where you are. Key Takeaways from this Episode: Why picky eating is more common than you think How gut health impacts immunity and nutrient absorption The hidden gaps in even a healthy diet Simple ways to add protein and nutrients into daily routines About Khirma: Khirma Eliazov is the founder and CEO of Kika Nutrition, a female-founded family wellness brand redefining how modern households nourish themselves. After five years of formulation work with functional medicine experts, doctors and third-party testing, Kika launched in November 2025 — and is quickly becoming a trusted daily staple for parents seeking real nutrition without complexity.  Kika brings together every chapter of her career: brand-building, product innovation, community connection, and a deep belief that everyday wellness should be accessible, thoughtful, and beautifully designed. Before Kika, she spent 15+ years shaping category-defining brands across luxury, media, and lifestyle. She founded Khirma New York, a global accessories brand sold in more than 80 wholesale stores, and built a reputation for craftsmanship, storytelling, and scaling design-driven businesses.  Her early career spanned consulting for iconic luxury houses — including Levi's, Lacoste, Kodak, Sergio Rossi, and Borghese — and contributing to leading publications such as Vogue, Harper's Bazaar, Elle, and InStyle. Those experiences shaped her approach to building brands that combine emotional resonance with strong operational foundations.  Alongside Kika, she runs Residency Studio, a hybrid creative space and design gallery supporting creators, productions, and immersive brand experiences. Across every venture — from luxury to wellness — her mission has remained the same: bridge vision with execution, build purpose-led brands, and create products that genuinely improve people's lives. Connect with Khirma: Instagram: https://www.instagram.com/kikanutrition/ Website: https://kikanutrition.com/

How do you get your kid to stop being picky eaters? HR 4 full 2385 Mon, 20 Apr 2026 18:39:33 +0000 mDgbzcCfGiuHLyxaD86SQEVZVPuO9NSW news MIDDAY with JAYME & WIER news How do you get your kid to stop being picky eaters? HR 4 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.c

How do you get kids excited about fruits and vegetables? In this episode, we visit Drew Charter School in Atlanta to see how Small Bites Adventure Club is helping students try new foods through hands-on cooking and classroom experiences. You will hear how educators are using simple, practical tools to teach healthy eating habits, build kitchen confidence, and turn picky eaters into curious young chefs.

Send us Fan MailIn this enchanting episode, we explore Taste Trail: Tales from Yummville by mother-author Gold Shibi, a heartfelt creation born from the love of cooking and exploring flavors with children. This story doesn't lecture kids about food—it invites them into a world of wonder.When siblings Ayo and Oma step into the magical land of Yummville with their grandmother, a simple question unlocks an extraordinary journey through the five flavor keys: sweet, sour, salty, bitter, and umami.Through this beautifully woven adventure, children discover that they each have around 10,000 taste buds—tiny sensory “locks” waiting to be opened—and that taste and smell work together to create the magic of every bite. What unfolds is not just a story, but a gentle awakening—where food becomes exploration, not expectation.In this episode, we also celebrate Gold Shibi—a mother and author who has thoughtfully blended real food science with storytelling, making complex concepts feel magical and accessible for children ages 4–8. Loved by parents, teachers, and young readers alike, Taste Trail is more than a book—it's a tool that transforms hesitant eaters into curious explorers.If you've ever struggled with a picky eater, this conversation will shift your perspective. Because sometimes, all a child needs isn't another bite… but a reason to wonder.If you wish to buy a copy of this book please get this from Amazon US Link : Taste Trail: Tales From Yummvillehttps://www.amazon.com/Taste-Trail-Yummville-Science-Adventure/dp/B0G8RWDQ6X/Request all of you to listen to this show and share your views or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.Support the showSoma ThakurMotherhood Coach, Lifestyle Educator & Mentorwww.somathakur.com 

Rachel Mansfield is back and we're talking about the reality of feeding a family while building a business from the ground up. From meal planning systems that actually work to launching her better-for-you snack brand cadootz!, Rachel shares how she balances mom life, entrepreneurship, and creating food her kids will actually eat. → Leave Us A Voice Message!  Topics Discussed: → How to feed picky kids healthy meals → Easy weeknight dinners for busy families → Best meal planning system for moms → Healthy kid snack ideas that work → How to launch a food product Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps:  → 00:00:00 - Introduction → 00:01:43 - Food Content  → 00:03:54 - Meal Prep For Families  → 00:05:47 - Grocery Shopping  → 00:09:06 - Favorite Meals  → 00:13:26 - Kitchen Appliances  → 00:16:14 - Picky Eating  → 00:19:53 - Creating cadootz! → 00:24:08 - Healthy Snacks  → 00:26:23 - Research + Development  → 00:28:25 - USDA Organic  → 00:32:11 - Ingredients + Protein  → 00:34:50 - Launching A Brand  → 00:39:19 - Proof of Concept  → 00:40:17 - Social Media Marketing  → 00:43:09 - Snack Packs  → 00:45:49 - Expo West + Distribution  → 00:47:55 - AI  → 00:50:45 - Filling Your Cup  → 00:54:50 - Social Media + Children Further Listening:  → How to Raise Resilient Kids in a Tech Obsessed World | Nicole Runyon  Check Out: → https://cadootz!.com/ → cadootz!! Instagram → Rachel's Instagram → Website → New Book Check Out Kelly: → Instagram → Youtube → Facebook

If your kid has a meltdown over the shape of chicken nuggets, just know kids at the turn of the last century devoured organ meat. Helen Zoe Veit is a historian and associate professor of history at Michigan State University, where she is the director of the What America Ate and the America in the Kitchen projects. She joins host Krys Boyd to discuss why kids used to have a much more varied diet, the industries that created “kid food” that we now think of as standard fare and why carting around an endless supply of snacks is killing adventurous palates. Her book is called “Picky: How American Children Became the Fussiest Eaters in History.” Learn about your ad choices: dovetail.prx.org/ad-choices

Dr. Jones-Dees is a board-certified pediatrician caring for children and adolescents from birth to age 21 at ima HealthcareSee omnystudio.com/listener for privacy information.

In this episode, Mikie Rangel, Clinical Dietitian at Children's Health, shares practical, evidence-based advice on how to meal plan for picky eaters – without turning dinner into a battle.Learn more about how to build healthy habits and make lifestyle changes as a family at childrens.com/healthyweight.

I've spent over 30 years in the food industry, but my relationship with what's on my plate started long before that, in the markets of Alexandria, Egypt. In this special episode, I'm sharing a conversation I had with Abby of One Potato, where we peel back the layers on something I believe in with my whole heart: food is agency, power, and responsibility. We get real about the moment my father's cancer diagnosis made food safety personal, and why my husband's health journey connected the dots back to the pesticides we accept as normal. For National Nutrition Month, we're cutting through the noise of fear-based diet culture to talk about what truly nourishes us. We discuss reclaiming carbs without guilt, the "racist" undertones of America's food rules, and how to raise kids who cook without turning mealtime into a battle. If you've ever felt overwhelmed by the grocery store or wondered how to thrive in midlife instead of just shrinking, this is the conversation you need to hear. Let's dig in.   0:00 – Intro: Why This Conversation Matters for National Nutrition Month 2:48 – Growing Up in Egypt: The Rhythm of Daily Markets and Family Tables 3:11 – Immigrating to the US: The Culture Shock of Sterile Grocery Stores 7:59 – The Wake-Up Call: Becoming a Parent and Facing a Polluted Food System 9:38 – Food as Culture: Why America's Protein Rules Feel "Racist" and Elitist 11:56 – Personal Connection: My Husband's Cancer and the Truth About Roundup 17:03 – Defining Clean Eating: It's Not About Restriction, It's About State 22:37 – The #1 Habit: Just Cook (And Why It's a Bonding Experience) 23:06 – Family Memory: The Emotional Power of Molokhia, the Soup of Kings 28:13 – Picky Eaters: 3 Tips to Get Kids to Try New Foods (Without the Fight) 37:44 – Thriving Over 40 42:21 – My Journey Back to Bread 44:52 – Essential Cooking Skills: Grilling and Poaching for Everyone 46:49 – Rapid Fire: Pantry Staples, Superfood Sprinkle, and Favorite Tools 55:23 – Outro & Listener Takeaways   Food as power, Chef Mareya interview, One Potato podcast, clean eating definition, how to raise kids who cook, picky eater tips for parents, immigrant food stories, Egyptian food Molokhia, pesticide residue on food, Roundup cancer risk, non-toxic living, thriving in midlife, recondition your taste buds, anti-diet culture nutrition, National Nutrition Month 2026, The Real Dish, Chef Mareya, the fit foodie, Podcastize   Mentioned Resources   Eat Cleaner (now owned by Clean Boss) Superfood Sprinkle Eat Like You Give a Fork: The Real Dish on Becoming a Fit Foodie (Cookbook) ChefMareya.com Whole Foods Market Alfalfa's Markets  

Why do some people love cilantro, while others say it tastes like soap? How did Dubai chocolate take the world by storm? And how are scientists using A.I. to determine what we'll crave next?Today we'll learn the answers when we get a preview of the 4th International Flavor Summit, taking place March 16 to 18 in Orlando. The biennial event brings together leaders in the food and beverage science industries; it's also open to the public. To register, click here.One of the presenters is Yu Wang, Ph.D., associate professor of food science and human nutrition at the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS). In this conversation, Dr. Wang answers our burning questions about flavor, discusses how she's working with Florida's citrus growers to produce better-tasting fruit and explains how to break up with your favorite junk food.

Full Show 3-6-26: Seafood to try, picky eaters, and more full 5397 Fri, 06 Mar 2026 16:00:00 +0000 y7GVo3yFBYdrdymQGHMig9Ex86GFqqTa new orleans,politics,food and drink,lsu sports,oil and gas,fortified roofs,news WWL First News with Tommy Tucker new orleans,politics,food and drink,lsu sports,oil and gas,fortified roofs,news Full Show 3-6-26: Seafood to try, picky eaters, and more Tommy Tucker takes on the days' breaking headlines, plus weather, sports, traffic and more   2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.c

* We'll continue to check in with local legislators ahead of the session. State Senator Kirk Talbot has a bill aimed at increasing the number of fortified roofs and decreasing insurance premiums. We'll get the details. * Do you have a kid that's a picky eater? It's something that can start as early as when they're still in the womb, but there are ways to expand your child's palate. We'll talk with Kathleen Keller, a professor of nutritional sciences at Penn State, about what to do.

Do you have a kid that's a picky eater? It's something that can start as early as when they're still in the womb, but there are ways to expand your child's palate. We'll talk with Kathleen Keller, a professor of nutritional sciences at Penn State, about what to do.

This week on Two Parents & A Podcast, we're back with pediatrician Dr. Ari Brown for the ultimate 411 on toddler nutrition and eating habits—from starting solids at 6 months to navigating picky eating without turning dinner into a power struggle. We break down why “food before 1 is just for fun” isn't actually true, the best first foods to introduce (it's NOT what you think!), and the biggest choking hazards parents need to watch for—plus how to tell gagging vs. choking in the moment. Dr. Ari also walks us through allergy basics (when to intro + what reactions actually look like), when to ditch the bottle, what a normal toddler day of eating really looks like, and how to think about macros (or honestly… not think about them too much—if your child eats a variety of foods over the week, they're probably doing just fine). Then we get into the things parents are constantly worrying about: sugar before 2, red dye, ultra-processed “kid foods,” and why toddlers randomly reject foods they used to love. Finally, we cover picky eating red flags, “safety foods,” and the #1 mealtime mistake that actually makes picky eating worse. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! (feat. Dr. Ari Brown) 00:04:09 Myth BUSTED: “Food before 1 is just for fun” 00:06:34 Best first foods at 6 months (what to start with) 00:15:15 Toddler travel hack: diaper bag food scissors 00:16:05 Biggest early feeding “NO” foods (choking hazards) 00:18:51 Choking 101: what parents actually need to know 00:19:47 Choking stats: how common is it, really? 00:22:51 Gagging vs. choking (how to tell instantly) 00:24:36 Introducing allergens without freaking out 00:29:31 3 feeding myths parents need to unlearn 00:31:22 Ditching the bottle + what if they won't drink milk? 00:34:03 What a toddler's day of eating should look like 00:36:38 Toddler macros (and why fat matters) 00:40:25 Foods to limit (processed, fried, “kid food” defaults) 00:42:20 Building a foundation for lifelong eating habits  00:50:32 Should you limit sugar before 2? 00:53:38 Red dye: what's the actual concern? 00:56:07 “They loved it yesterday…” why toddlers suddenly reject foods 00:58:23 Picky eating: what's normal vs. a red flag 01:02:51 “Safety foods” (how to use them the right way) 01:03:55 The #1 mealtime mistake that worsens picky eating 01:05:15 Do kids actually need a multivitamin? 01:06:05 Picky eater vs. feeding aversion (the line) 01:09:20 Top 3 fixes for picky eating (from Dr. Ari) 01:10:20 Utensils: when should kids start using forks & spoons? 01:13:31 Thanks for listening! --------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Care.com: For a limited time, go to https://www.Care.com and use code TWOPARENTS for 20% off your initial Care.com subscription or a Senior Care Advisor Plan. *Ziprecruiter: You can try ZipRecruiter for FREE at https://www.ZipRecruiter.com/ALEX *Veracity: For up to 60% off your order, head to https://www.VeracityHealth.co and use code TWOPARENTS *Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Wilson is a registered dietician from Branz Nutrition. She joined Megan Lynch with ways to get that picky eater to try new food.

Is your kid a fussy eater? A lot of us have come to accept that there's a period where children can only stomach dino nuggets, buttered noodles and PB&J's. But American kids used to be “fabulous” eaters, writes historian Helen Zoe Veit. They ate “spicy relishes, vinegary pickles… raw oysters and looked forward to their daily coffee.” We talk to Veit about what happened, and what we can learn from the past to expand kids' palates — and help parents feel less overwhelmed at dinner time. Veit's new book is “Picky: How American Children Became the Fussiest Eaters in History.” Guests: Helen Zoe Veit, associate professor of history, Michigan State University; author, "Picky: How American Children Became the Fussiest Eaters in History" Dr. Erik Fernandez y Garcia, pediatrician and professor of pediatrics, UC Davis Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are so many kids picky eaters today? Is it selfishness, fear, lack of exposure, or something deeper? In this episode of Facing the Dark, Wayne and Dr. Kathy unpack cultural food trends, parenting pressure, restaurant frustration, and what the Israelites' craving for Egypt teaches us about control and growth.

When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune response between the sexes, which could explain the infamous “man cold.” I break down what scientists have discovered and what it really means. https://pubmed.ncbi.nlm.nih.gov/29229663/ Picky eating feels normal today — separate meals for kids at the dinner table is often the norm. But it wasn't always this way. For most of history, children ate what adults ate or they didn't eat at all. Helen Zoe Veit, award-winning historian, associate professor at Michigan State University, and author of Picky: How American Children Became the Fussiest Eaters in History (https://amzn.to/3OolXKY) explains how and why picky eating became so common, the serious problems it creates — and why it doesn't have to be that way. Will artificial intelligence make us intellectually lazy — or is it about to unleash a new wave of human potential? Zack Kass, one of OpenAI's first 100 employees and author of The Next Renaissance: AI and the Expansion of Human Potential (https://amzn.to/3MoYM2I) argues that tools like ChatGPT are only scratching the surface. He explains why AI may not replace human thinking but amplify it — if we use it wisely. People form powerful judgments about you within seconds of seeing your online profile photo. Are you trustworthy? Competent? Approachable? Research shows the ideal expression isn't a huge grin or a stone-cold stare but something more nuanced — and getting it right can influence how others perceive you professionally and socially. https://www.forbes.com/sites/rogerdooley/2025/04/02/should-you-smile-in-your-profile-photo-heres-what-research-shows/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠https://Quince.dom/sysk ⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠⁠https://Hims.com/SOMETHING⁠⁠ for your free online visit!  SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠⁠https://Dell.com/deals⁠⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't do that.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Stacey Hicks, Amelia Lester, and guest host Clare Stephens are diving into the 'beige food' epidemic and why modern snack culture might be to blame for your toddler’s refusal to eat anything that isn’t plain pasta or chicken nuggets. And we discuss the the emotional cost of being an 'easy kid'. If you were the child who always got a gold star, never made a fuss, and now find yourself over-apologising to your barista, this one is for you. We talk about why we might actually want our kids to be a little bit... difficult. Plus, a heated debate over 'fart-proud' vs. 'fart-shame' households and why there's now official permission to stop feeling guilty about letting your kids watch TV. Our Recommendations: ⛸️ Stacey recommends getting your kids to record vlog style videos when FaceTiming the relatives gets too boring.

Johnny needs backup that people who claim they aren't spoiling a show or movie, but just want to tell you their opinion about it, are still spoiling the show or movie. Andrew needs backup that picky eaters after the age of four can no longer eliminate menu items that they used to like. Enjoy! Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Ben, Woods, and Paulie are here for you on a Wednesday morning! We start the show with a little foreplay as Woodsy tells us about dinner time last night, and he wants to once again ask WHY ARE KIDS SUCH PICKY EATERS?? Then we set the menu for today's show and talk briefly about the Farmers Insurance Open happening this week at Torrey Pines, and the lack of fresh Padres news there is to discuss. Listen here!

You're asking a reasonable thing. Your kid refuses. You get frustrated. They melt down. Sound familiar?

In this episode of the "Swallow Your Pride" podcast, bilingual SLP Margarita Guzman shares her expertise on pediatric feeding disorders in early intervention. She discusses the vital role of SLPs, the importance of early identification, and practical steps—ensuring safety, functional feeding observation, and interdisciplinary collaboration. Margarita emphasizes family-centered care, the need for more specialized training, and offers resources for clinicians. She also introduces her platform, Koosman SLP, dedicated to empowering providers with evidence-based tools. The conversation highlights the challenges families face and the importance of empathy and teamwork in supporting children with feeding difficulties. Get the show notes at: https://syppodcast.com/387 The post 387 – From Picky Eaters to Happy Eaters: Strategies for Pediatric Feeding Success appeared first on Swallow Your Pride Podcast.

If you could go back and start over with your picky eater, what would you do differently?

Getting your kids involved in preparing dinner doesn't have to feel chaotic or complicated.  Madison shares how simple, flexible meals transformed her family's evenings and helped her kids become more adventurous eaters.  We talk about handling toddler pickiness, the family rule that ends short-order cooking, and what kitchen help looks like at every age.  Madison also walks us through her weekly meal-planning rhythm, her must-have tools, and the everyday ways children can join you in the kitchen.  If you've been wanting to bring more connection and joy to family mealtime, Madison has strategies for you! In this episode, we cover: Madison's shift from diet-specific recipes to flexible family-friendly meals and why simplicity matters for busy home cooks How she builds variety into her meal rotation without overwhelming herself or her kids A peek into raising adventurous eaters—plus how she handles the one child with strong preferences The family rule that has eliminated short-order cooking and empowered her kids around food choices Why “safe foods” and low-pressure exposure can be game changers for picky toddlers A fresh perspective on toddler pickiness and the biology behind why ages 18 months–3 years are notoriously tricky Practical ways to keep toddlers busy in the kitchen while giving older kids meaningful cooking responsibilities What real kitchen help looks like at different ages— from stirring and slicing to reading recipes and starting the rice Madison's weekly meal-planning rhythm and the favorite meals she relies on during busy seasons Her must-have kitchen tools (and why she uses the Instant Pot as a crock pot) to keep dinner fast, flavorful, and low-stress Everyday ways kids can join in beyond cooking: setting the table, putting away groceries, learning about food sourcing, and more View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Madison Wetherill of Cook at Home Mom | Website | Instagram | Facebook | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Getting your kids involved in preparing dinner doesn't have to feel chaotic or complicated.  Madison shares how simple, flexible meals transformed her family's evenings and helped her kids become more adventurous eaters.  We talk about handling toddler pickiness, the family rule that ends short-order cooking, and what kitchen help looks like at every age.  Madison also walks us through her weekly meal-planning rhythm, her must-have tools, and the everyday ways children can join you in the kitchen.  If you've been wanting to bring more connection and joy to family mealtime, Madison has strategies for you! In this episode, we cover: Madison's shift from diet-specific recipes to flexible family-friendly meals and why simplicity matters for busy home cooks How she builds variety into her meal rotation without overwhelming herself or her kids A peek into raising adventurous eaters—plus how she handles the one child with strong preferences The family rule that has eliminated short-order cooking and empowered her kids around food choices Why “safe foods” and low-pressure exposure can be game changers for picky toddlers A fresh perspective on toddler pickiness and the biology behind why ages 18 months–3 years are notoriously tricky Practical ways to keep toddlers busy in the kitchen while giving older kids meaningful cooking responsibilities What real kitchen help looks like at different ages— from stirring and slicing to reading recipes and starting the rice Madison's weekly meal-planning rhythm and the favorite meals she relies on during busy seasons Her must-have kitchen tools (and why she uses the Instant Pot as a crock pot) to keep dinner fast, flavorful, and low-stress Everyday ways kids can join in beyond cooking: setting the table, putting away groceries, learning about food sourcing, and more View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Madison Wetherill of Cook at Home Mom | Website | Instagram | Facebook | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.