Podcast appearances and mentions of christine brandt

This week, we're going to stroll through the mind of our resident Millennial. If you've been wondering about some new music to listen too or what TV show you might like to binge this Fall, have a listen as we discuss that and a lot more. Also this week, a chat with our friend Christine Brandt about an amazing event that supports the Walkerton Hospital Foundation ... Run4Health, now in it's 13th year.We're all over the place but super glad you're here with us this week :)

When it comes to food, eating, and body size, most of us have more questions than answers. What would happen if I stopped restricting certain kinds of foods? Can I trust my body to tell me the truth about what I need to feel satisfied and full? What if I want to both love my body AND lose weight for health reasons? Thankfully, Awesomes Know How to find advice and direction on these topics, and in today's Extra Awesome, Meg is joined by certified health coach and podcast host Christine Brandt of We Feel Super Nourished!Tune in to hear some encouraging feedback and powerful wisdom from Christine who is ready to accompany you on your journey to long-term, sustainable nutrition!SHOW NOTES:Intuitive EatingWe Feel Super Nourished podcastWe Feel Super Nourished series on body positivity parts 1, 2, 3, and 4We Feel Super Nourished Ep. 14 A Nourishing Vocabulary LessonYou can find Meg on Facebook, Twitter, or InstagramYou can find Christine on her website and InstagramVisit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Today, your host Jessica Slusser and Tom Vander Ark discuss the Pacific NW LX Summit at the Science and Math Institute (SAMi) that the Getting Smart team co-hosted a few weeks ago. There, they explored what powerful learning experiences for kids look like, how you create them, and why they're so important. Throughout the day, with Puget Sound educators, they explored what good learning design looks like.   In this episode, you'll hear from a variety of veteran educators describing what powerful learning experiences mean for kids and teachers. Tom speaks with Rebekah Kim, title; Juliana Finegan, title; Julie Kinzer, who develops and supports instructional coaches in Tacoma Public Schools; instructional coach, Ryan Prosser; Jason Lee Middle School Principal, Christine Brandt; Jason Kettler, title; and Tawnya, Coordinator of the Early Learning Center at SaMI.   Key Takeaways: [:15] About today's topic of discussion. [2:18] What does Rebekah Kim think of when it comes to powerful learning experiences? [3:04] What does Juliana Finegan think of when it comes to powerful learning experiences? [3:54] What does Woody Sobey think of when it comes to powerful learning experiences? [4:45] The key to making the makerspace at One Stone (the Foundry) such a magical place. [5:41] Woody speaks about the creation of makerspaces in the Renton School District. [6:40] What does Julie Kinzer think about when it comes to powerful learning experiences? [7:46] How Julie thinks of designing powerful learning experiences for instructional coaches. [8:26] What comes to mind for Christine Brandt when she thinks of powerful learning experiences. [9:41] What Ryan Prosser thinks about when it comes to powerful learning experiences. [10:43] How often Ryan gets the chance to work with teams, programs, and spaces. [13:35] What does Kelly Tanner think about when designing powerful learning spaces? [14:52] Kelly describes what she loves about the Science and Math Institute. [16:26] John Kettler and Tawnya describe the Environmental Learning Center (preschool) at SAMi. [18:43] What classes are in the makerspace at SAMi? [19:20] What kind of collaboration is there between the zoo and SAMi staff? [20:00] What does the mini theatre provide at SAMi? [20:34] John describes the space upstairs at SAMi.   Mentioned in This Episode: Science and Math Institute (SAMi) One Stone Makerspace: the Foundry Renton School District Tacoma Public Schools Environmental Learning Center (SAMi) Albertsons Companies Foundation Jason Lee Middle School Adam@GettingSmart.com   Want to Learn More About Hosting One of These Workshops at Your School? Send an email to Adam Kulaas, Getting Smart's Director of Learning Design. Adam@GettingSmart.com   Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review and subscribe.   Is There Somebody You've Been Wanting to Learn From or a Topic You'd Like Covered? To get in contact: Email Jessica@GettingSmart.com, Tweet @Getting_Smart, or leave a review. The Getting Smart team will be sure to add them to their list!  

Sistas!   Listen: don’t feel overwhelmed by keeping your New Year’s Resolution to eat healthier in 2018, let our resident Shalom Sista: Christine Brandt encourage you. Christine Brandt is a certified health coach and the owner of Nourished!  She lives in LA with her husband and when she's not watching Scandal, reading Harry Potter, or hanging out at the dog park, she's loving on her clients.  She spends most of her time cooking for local clients, but is starting a new journey into the world of podcasting!  Today we talk about three small changes in our lifestyle diets that to make our favorite comfort foods more nourishing for our bodies. We talk about having a healthy theology of food, offering grace to ourselves, and indulging in moderation. Recipes shared in episode Paleo, vegan pumpkin cheesecake from Minimalist Baker The Pioneer Woman's low carb pizza crust Make sure you check out Christine's podcast, "We Feel Super Nourished" today. The sneak peek to the pilot is in today's episode.   Shalom Steps: 1: Give it (at least) 30 Days 2: Remember you are MORE than what you eat 3: Make Nehemiah 8:10 your mantra “Go and enjoy good food because today is a holy day to the Lord”   You can find Osheta on Facebook or Instagram   Visit Shalom in the City on this and every episode. And don’t forget to find us in the Shalom Sistas Hangout on Facebook or @weareshalomsistas on Instagram!

Today’s episode was sponsored by Nourish Yourself who has a REALLY Fun Giveaway for the Shalom Sistas. Christine Brandt over at Nourished! is excited to host a fun giveaway contest that will also serve as a gift idea this season!  You've heard about the delicious and nutritious Nourish Yourself menus available for sale on her website throughout this season of the podcast...well, for a couple short weeks, every sista who purchases a menu will be entered in the Nourish Yourself Giveaway contest!  Here's the prize (perfect for the winner to either keep for herself or give away as a gift):   A gift basket including a Nourish Yourself menu printout of your choice, some of the staple pantry ingredients for that menu, and a $100 grocery store gift card, mailed to you in time for Christmas!   This contest is open for United States residents only for mailing efficiency (sorry, international sistas!) and here's how you enter: -Purchase a menu anytime between today and December 8th. Just visit ifeelsupernourished.com.   -Before completing your purchase, write "I'm a Shalom Sista!" in the Note To Seller box (just above the Complete Order button). -That's it!  The winner will be randomly selected and announced via email on Dec. 1   The contest is officially open today, just in time for the launch of the new holiday menu, Season's Eatings!  Best of luck and even if you don't win, what a fun gift idea to print out one of these beautiful menus and gift it to a sweet friend along with some pantry staples.      Today for “Beauty” week I have on our favorite Shalom in the Home Sista:

Découvre la PT ACADEMY : http://bit.ly/2kSs0Ik Découvre mon système d'ACCOMPAGNEMENT Business : http://www.andypoiron.com/coaching-accompagnement Qui suis-je ? Je travaille depuis 17 ans dans les domaines du fitness et du personal training. Je parle d'entreprenariat, de marketing et d'indépendance financière. Mes conseils sont basés sur ma propre expérience de terrain, de mes différentes rencontres et de mes inspirations quotidiennes. J’ai l’ambition d'aider 10 000 personnes à se lancer et vivre du coaching sportif, mais pour ça, j’ai besoin de toi !

The notion of extending the school day or school year is frequently bandied about in education circles. In this episode, unpack the issue and look at the pros and cons. Follow: @larryferlazzo @christybrandt06 @JasonLeeBobcats @MatthewAKraft @christybrandt06 @barrykid1 @Bamradionetwork For the past 18 years, Christine Brandt has worked for the Tacoma School District. She is currently the principal at Jason Lee Middle School, a high poverty school, which was removed from Washington States low performing school priority list in 2015 and in 2016. Matthew A. Kraft is an assistant professor of education and economics at Brown University. Barry Saide has taught 2nd, 3rd, and 5th grade in three different New Jersey school districts and has been teaching for 13 years, the last 11 at Mount Prospect School in Bernards Township.