Podcasts about nourished

Provision to cells and organisms to support life

  • 917PODCASTS
  • 1,612EPISODES
  • 39mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 12, 2025LATEST
nourished

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about nourished

Show all podcasts related to nourished

Latest podcast episodes about nourished

All Songs Considered
The Best Albums of 2025

All Songs Considered

Play Episode Listen Later Dec 12, 2025 56:56


If we needed any more proof that the album isn't dead, 2025 was it. On this episode, Stephen Thompson is joined by Ann Powers and Daoud Tyler-Ameen to run through 12 dazzling albums that stuck with the NPR Music team this year. And for an even deeper exploration, check out the full lists of our critics' best albums of 2025 here.Artists and albums featured on this episode:- Rosalía, 'LUX'- Wednesday, 'Bleeds'- Nourished by Time, 'The Passionate Ones'- Daniel Caesar, 'Son of Spergy'- Dave, 'The Boy Who Played the Harp'- Clarice Jensen, 'In holiday clothing, out of the great darkness'- Gwenifer Raymond, 'Last Night I Heard the Dog Star Bark'- Kal Banx, 'RHODA'- Mary Halvorson, 'About Ghosts'- Annie DiRusso, 'Super Pedestrian'- Queralt Lahoz, '9:30 PM'- Patrick Watson, 'Uh Oh'Enjoy the show? Share it with a friend and leave us a review on Apple, Spotify, or wherever you listen to podcasts.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Grace Filled Food Freedom
Nourished by Faith, Not Fear: A Christian Approach to Calorie Deficits

Grace Filled Food Freedom

Play Episode Listen Later Dec 1, 2025 9:48


Calorie deficits can feel confusing, triggering, or downright exhausting—especially when you're trying to honor God with both your body and your mindset. In this episode, we explore a Christian, grace-filled approach to calorie deficits that removes the fear, pressure, and perfectionism. You'll walk away with clarity, peace, and practical ways to support your body without slipping back into diet culture. Get your show notes: https://gracefilledplate.com/christian-approach-to-calorie-deficits/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Let's Talk, God! About Body Image Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Noizecast
DISSECANDO #120 - THE PASSIONATE ONES - NOURISHED BY TIME

Noizecast

Play Episode Listen Later Nov 27, 2025 69:28


O Noizecast está oficialmente de volta! No episódio de hoje trouxemos um dos discos mais legais lançados nesse ano de 2025 e que com certeza merece um mergulho profundo para conhecer e entender ainda mais um dos grandes artistas em crescimento dessa década e que tem tudo para crescer e lançar discos icônicos, que já começa a despontar neste seu segundo disco lançado. Para mais conteúdo sobre música, siga o @noizecast nas redes sociais. Feito por Bruno Fonseca (@brunofonsecaxx) e Victor Silveira (@victorrevisited). Arte e design por Alex Almeida (@alxmd).

Restoration Home with Jennifer Pepito
Healthy, Fit, and Nourished During the Holidays with Evgeniia Arasim

Restoration Home with Jennifer Pepito

Play Episode Listen Later Nov 25, 2025 32:03


Welcome to episode 162 with Evegniia Arasim. Evgenia joins Jennifer Pepito to talk about nourishing your body and your spirit during the Holidays. The Holidays can be so much about celebration that it can we almost feel pressure to "celebrate", sometimes to the detriment of our peace, our health, nourishing our bodies, and feeding our souls. ` This episode is all about ways you can nourish yourself body, soul, and spirit by enjoying good food in the Holidays in a way that maximises health and feeling good, removing distractions in lieu of rest, carving out quiet time with God, and choosing long term nourishment over immediate pleasure.  Health is not about a number. Health is about feeling alive and well, having energy and waking rested. It is not about deprivation or avoidance. Instead, it is about making all of your systems better: better sleep, timing walks after meals, removing distractions, choosing rest.  We hope that you enjoy this episode and that it inspires you to take authority over your health and well-being during the Holidays. Episode sponsored by the Peaceful Press! Looking for ways to celebrate and enjoy the beauty of the holidays? Check out our Christmas Guides Vol. 1 and 2, and the Unearthing Wonder Advent Guide.  Find the beautiful Peaceful Press Cookbook on Amazon!!   In this episode– Preparing for the Holidays physically The importance of sleep, the bodies greatest healing tool  Mineral deficiency can feel like anxiety Locking up your phone in the evenings Lessons from growing up in Russia Check out our favourite phone lock box Check out Evgeniia's earlier episode on the Restoration Home Podcast You can learn more about Jennifer here: Jennifer's Instagram You can learn more about Evgeniia Arasim here: Evgeniia's Instagram Some Amazon Affiliate Links.

The Prosperity Practice
EP 49: The Art & Science of a Nourished Life with Registered Dietitian Tori Wesszer | The Mystic Millionaire Podcast - Danielle Amos

The Prosperity Practice

Play Episode Listen Later Nov 25, 2025 36:26


Today,  I sit down with Registered Dietitian and bestselling author Tori Wesszer, the creative force behind the beloved food and lifestyle brand Fraîche Living. Tori opens up about her winding path, from studying nutrition, traveling alone through France, and discovering the marriage of art and science in food, to building a business rooted in beauty, intention, and joy. Together, we talk about how small moments of creativity can elevate our energy, our homes, and our sense of accomplishment. Tori also shares the deeper mission behind her work, her commitment to helping busy women feel empowered in the kitchen, and the story behind Fraîche Table, her meal-planning platform that simplifies dinner for families everywhere. This episode is an invitation to slow down, savour your life, and remember that nourishment is more than food, it's a way of being. Tune in.Follow Tori Wesszer here:Instagram: https://www.instagram.com/fraicheliving/Website: https://fraicheliving.com/Sign up for Fraîche Table, a meal-planning platform that simplifies dinner for families everywhere here: https://fraichetable.com/signup/*Use code MYSTIC for 15% off!Create Wealth On Your Terms.  Let money flow effortlessly and learn a smarter way to receive more while working in alignment, not overdrive. Join me for Limitless Supply on November 25th here: https://empress.danielleamos.co/limitless-supply-with-danielle-amos/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Real Food Stories
138. You Don't Need A Perfect Holiday To Feel Nourished

Real Food Stories

Play Episode Listen Later Nov 25, 2025 17:13 Transcription Available


Take a listen if Thanksgiving is starting to feel like too much!I name the pressure of a food-centered holiday and offer a practical way to feel steady without aiming for perfection. Breakfast, breath, micro resets, and one meaningful choice become anchors that make Thanksgiving calmer and more nourishing, rooted and rested.• why Thanksgiving feels emotionally heavy• the role of blood sugar in calm and clarity• simple mindful eating that isn't rigid• permission to enjoy favorite foods• micro moments to reset during chaos• choosing one meaningful thing to prioritize• boundaries for tricky conversations and roles• creating a personal refill point you can useI would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Out of Bounds with Bo Bounds
11-25-25 Hour 3: Thanksgiving Food talk .. Germaine Benoit - Nourished & Empowered - joins the show. Plus, we drop the Matt Moscona interview on Lane Kiffin.

Out of Bounds with Bo Bounds

Play Episode Listen Later Nov 25, 2025 48:30


Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Out of Bounds with Bo Bounds
11-25-25 Germaine Benoit - Nourished & Empowered - talks Thanksgiving food.

Out of Bounds with Bo Bounds

Play Episode Listen Later Nov 25, 2025 14:41


Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Centered in the City
Simple Mindful Eating Practices to Stay Grounded and Nourished During the Holidays

Centered in the City

Play Episode Listen Later Nov 20, 2025 30:54


If you find yourself stress-eating, overeating at family gatherings, holiday parties or losing your healthy routines in the swirl of the holiday hustle (ie. travel, sugar, and social pressure) this episode will help you reconnect with your body, your breath, and your intention. Using research-backed mindfulness tools, behavioral psychology, and a grounded, compassionate approach, I share how to stay present with your body without the shame or restriction. This episode gives you simple, doable practices to stay centered and nourished during the busiest time of the year.   Want to go deeper? Join for a FREE Mindful Eating for the Holidays Workshop oon 11/21/25 (https://luma.com/xl81jcg3) Apply for the Winter Mindfulness Retreat before 12/10 (https://retreat.centeredinthecity.org/) Purchase 100 Mindful Moments to Balance & Energize self-care journal (https://wadebrill.com/100mindfulmoments)  

Na Na Na
Na Na Na - Tobias Jesso Jr., 10 años después - 19/11/25

Na Na Na

Play Episode Listen Later Nov 19, 2025 178:53


Hablar de un regreso para Tobias Jesso Jr. es negar parte de su producción más reciente. Esta es, tan solo, su vuelta a publicar canciones con su nombre, porque desde hace años trabaja tanto como compositor para muchos otros artistas (de Adele a Rosalía) que podría vivir de los royalties. Una década después anuncia 's h i n e', su segundo disco, que llega precedido por un tema tan delicado como sorprendente, tan sencillo como bello: 'I Love You'.Además, Ángeles González Sinde responde a nuestro cuestionario cultural en FAQ! Y hablamos sobre la importancia de la imaginación en nuestra sociedad en un Punto de Encuentro con la escritora Berta del Río, autora del libro "El arte de imaginar" y el profesor de primaria Álvaro Alonso. Playlist:Miso Extra - PopYaeji, E Wata - PondeggiCircuit des Yeux - TruthClipping - Keep Pushingbilly woods, Kenny Segal - MiseryEverything is Recorded, Nourished by Time - Goodbye (Hell Of A Ride)Japanese Breakfast - Mega CircuitLucy Dacus - TalkJulien Baker, TORRES - TuesdayPerfume Genius, Aldous Harding - No Front TeethCar Seat Headrest - GethsemaneMy Morning Jacket - Half A LifetimeBrian D'Addario - Till the MorningDurand Jones & The Indications - Been So LongMen I Trust - BethlehemTobias Jesso Jr. - I Love YouROSALÍA - La YugularClaudio Montana, Ultralágrima - El paseostivijoes - No he nacido ricoRATA - NIÑATOpablopablo - Dónde Estás!Helado Negro - ProtectorNation of Language - Inept ApolloAvalon Emerson - EdenAlice Wonder - xi. Ave · renacerDesire - Human NatureAustra - Fallen CloudConfidence Man - Damaged GoodsFKA twigs - HARDGoldfrapp - Beautiful (Richard X Rework)Tunde Adebimpe - Somebody NewOliver Sim - ObsessionDaphni, Caribou - Waiting So LongHayley Williams - Good Ol’ DaysColectivo da Silva, Anouck the Band - Solo túMaría Escarmiento, Vau Boy - Una nueva canciónSila Lua - Qué me pasaThe Beths - No JoyTriángulo de Amor Bizarro, Aiko el grupo - El Fantasma de la TransiciónFred again.., Skrillex, Four Tet - Baby again..Skrillex, Dylan Brady, Caroline Polachek - hit me where it hurts xDanny L. Harle, Caroline Polachek - AzimuthEscuchar audio

Upaya Zen Center's Dharma Podcast
May We Be Nourished

Upaya Zen Center's Dharma Podcast

Play Episode Listen Later Nov 17, 2025 36:25


In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be truly nourished. While attending to a full day of cooking chiles rellenos, Monshin opened to how her ingredients […]

Na Na Na
na na na - Robyn es un subidón de dopamina - 13/11/25

Na Na Na

Play Episode Listen Later Nov 13, 2025 178:55


Robyn regresa tras siete años de silencio con 'Dopamine', un estallido de euforia que marca su esperado retorno. Elegir como título la hormona de la felicidad resume perfectamente el universo de deseo, alegría y energía que caracteriza su música. Pero el nombre también invita a una reflexión: una descarga de dopamina provoca una emoción intensa, poderosa y placentera, aunque en esencia no sea más que un proceso biológico. Una forma de recordarnos que, como humanos, solo sobrevivimos en la intersección entre lo emocional y lo científico.Además, Franceso Carril responde a nuestro cuestionario cultural en FAQ! Y escuchamos a Hamilton Leithauser recorriendo su nuevo disco, 'This Side of the Island'.Playlist:Solange - Cranes in the SkyHiatus Kaiyote - Red RoomThe Internet, Janelle Monáe - GabbyBADBADNOTGOOD, Charlotte Day Wilson - In Your EyesBlur - The NarcissistWilco - CousinKing Tuff - Love Letters To PlantsA Savage - Elvis In The ArmyInterpol - Greenwich (Daniel Avery Interpolation)Daniel Avery, Ellie - HazeThey Are Gutting a Body of Water - american foodGetdown Services - Dog DribbleLeale Neale - I Am The RiverVeronica Falls - TeenageThe Delgados - Coming in from the ColdSam Gellaitry, Toro y Moi - CURIOUSNourished by Time - 9 2 5Barry Can’t Swim - All My FriendsTame Impala - My Old WaysTurnstile - BIRDSMilitarie Gun - God Owes Me Money Danny Brown - StarburstTyler, The Creator, Yebba - I’ll Take Care of YouThe Temper Trap - Giving Up AirNight Tapes - stormDesire - Drama Queen FKA twigs - Predictable GirlRobyn - DopamineJamie xx, Robyn - LifeFred again.., CA7RIEL & Paco Amoroso - Beto’s Horns (fred remix)ROSALÍA - La YugularCharli xcx - House featuring John CaleDry Cleaning - Cruise Ship DesignerHot Chip - Ready For The FloorDaphni - Waiting So LongWeval - FREECervatana - La BombaFat Dog - Pray To ThatGorillaz, IDLES - The God of LyingIDLES - Never Fight A Man With A PermEscuchar audio

Pelham & Wehn retten die Welt
Die Einkaufswagenchip-Verschwörung - #75 Pelham & Wehn retten die Welt

Pelham & Wehn retten die Welt

Play Episode Listen Later Nov 13, 2025 100:55


Moses liegt mit Corona flach, Jan behandelt sich selbst mit hochdosiertem Zink – und trotzdem wird weiter philosophiert: über das Älterwerden, künstliche Intelligenz und den seltsamen Reiz von exzessivem Online-Shopping. Zwischen Coolcation im hohen Norden und den Mysterien des Einkaufswagenchips versuchen Pelham & Wehn einmal mehr, die Welt zu retten – oder sich zumindest nicht völlig darin zu verlieren. PWRDW-Playlist Kontakt: WeltRetten@3-p.de SHOWNOTES Ian Leslie - 27 Anmerkungen zum Älterwerden (Deutsch, Paywall) Ian Leslie - 27 Anmerkungen zum Älterwerden (Englisch, frei) Zurück nach Rödelheim - Zwei Vinyls im Doppel-Gatefold - Jubiläums-Edition Zurück nach Rödelheim-Vinyl-Bundle - Longsleeve, Sticker Zurück nach Rödelheim-Vinyl-Bundle - Sofa-Portrait, Longsleeve, Sticker RHP-HSW-Longsleeve Gold Award "Zurück nach Rödelheim" Richard David Precht bei Hotel Matze Svenja Flaßpöhler "Sensibel. Über moderne Empfindlichkeit und die Grenzen des Zumutbaren" (Buch) Link zur KI-Soul-Version von "Many Men" MOSES PELHAM REZEPTBUCH für unglaublich günstige 23 € mit Widmung und Signatur Gefragt – Gejagt (Quiz-Show, ARD) Werwölfe – Das Spiel von List und Täuschung: Die erste ARD-Reality-Show startet am 25. September! 6-7-Meme Hörillusion Banger Jan: Vega - König ohne Krone Banger Moses: Vega - König ohne Krone Moses Pelham - Wir sind eins (Sagt ihr) (Band-Mix) mit Michael Patrick Kelly "Nobody wants this" Staffel 2 auf Netflix www.fromfrankfurtwithlove.de PWRDW-Playlist-Tracks aus Episode #75 Vega - Mittelfinger hoch Kacy Hill feat. Nourished by Time - My Day Off Blood Culture - Scenes from a Midnight Movie Barry Can't Swim feat. Séamus - Machine Noise For A Quiet Daydream Megaloh - Erlöser Joy Crookes & Oga Beats - Brave Vega & LUNA - Liebe Leon Thomas - Feel Alive NACHTSCHICHT-Playlist Facebook Moses Pelham Instagram Moses Pelham TikTok Moses Pelham

ChaseLife with Kelly
181: Finding Freedom in Healing the Gut & Nervous System feat. Ashley of My Nourished Belly

ChaseLife with Kelly

Play Episode Listen Later Nov 10, 2025 73:02


In this episode, Kelly Chase discusses with Ashley of My Nourished Belly how she went from constantly struggling with stomach aches to turning her pain into a thriving business by creating a truly comprehensive healing protocol. Get ready to learn about the healing —one that touches everything from synthetic personal care products to nervous system regulation, and how supporting your "Neurotransmitter Factory" (your gut!) might require outside help. [7:34] Healing Required a Complete Reset "There was a point in time where I literally turned my entire life upside down in order to heal. So with the combination of kind of how I ate growing up, I always had stomach aches always." [14:39] Turning Pain Into Purpose "It's like the worst things end up being the best things in your life because if I didn't go through that, I literally wouldn't have this business." [20:46] Stop Fighting and Start Healing "My goal in line is that our body is so much smarter than we give it credit for, and so many times people want to like literally fight their body into healing and that is never, ever going to work." [28:13] The Phases in Healing "We're almost relearning literally the basics of what your body kind of needs just to start." [32:29] Beyond the Plate "It's not just as simple as, okay, eat a whole food diet -, make sure that your meat is grass-fed and organic and all the things. It's not that simple." [44:16] The Full Spectrum Approach "My protocol literally touches on every single thing. So like synthetic personal care, you know, household products, nervous system, the order in which we're doing things." [53:03] The Neurotransmitter Factory "A lot of that percentage is produced in the gut. So if it's not functioning properly, again, if they're severe symptoms, we need to bring in some kind of outside sources." [1:05:10] The Unexpected Strain  "There was a point where, you know, six, seven months into my pregnancy to, I'd say maybe five, six months postpartum, I was kind of just living on my savings." Follow Ashley of My Nourished Belly on Instagram @mynourishedbelly - https://www.instagram.com/mynourishedbelly?igsh=NDhwbzd4dzdtMnph Follow Mind Over Medicine Coaching on Instagram @mindovermedicine.co - https://www.instagram.com/mindovermedicine.co?igsh=MWJjZThiN3hjb2ty Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites   https://linktr.ee/chaselifewithkelly Visit Our Website!  https://www.chaselifewithkelly.com

1000 Hours Outsides podcast
1KHO 615: Moving Forward by Turning Back | Andy Felton, Nourished by Design

1000 Hours Outsides podcast

Play Episode Listen Later Nov 9, 2025 52:08


In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in them. He makes a clear, compassionate case that our modern, convenience-first food culture has left many of us undernourished and overwhelmed, not because we lack willpower but because we've been trained to outsource the most human act we do: cooking. With a steady, nonjudgmental tone, Andy explains how ultra-processed foods and chemical shortcuts confuse our biology, while simple, authentic ingredients restore it. He shares the liberating idea that you don't have to be perfect: start where you are, aim for an 80/20 approach, and remember that every bite is information your cells can use to move you toward strength, clarity, and calm. Then he turns our gaze backward to move forward—toward traditions like sprouting, fermenting, milling, and making real bread; toward seasonal produce and meeting the growers who nurture it; toward meals that are cooked with hands and shared with people. Without preaching, Andy weaves in a vision of health as “strength for life,” not an end in itself: energy to play with your kids, to serve your community, to live your values. If you've felt unprepared to navigate a broken food culture, this episode offers a hopeful path home—one skillet, one simple recipe, one small habit at a time. Get your copy of Nourished by Design here Learn more about your ad choices. Visit megaphone.fm/adchoices

Past Lives & the Divine
Hypnosis to Feel Content & Nourished | Directive Hypnosis | Seer Sessions #236

Past Lives & the Divine

Play Episode Listen Later Nov 6, 2025 23:33


Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease in your daily life.Listen once a day for 30 days and let your inner world quietly rewire itself and your daily cravings toward fulfillment. Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS // Feel what nourished feels like in your bodyWhat depletes you and what nourishes youNourishment is more than foodIntentional about the media consumed, the thoughts you chew on, the words you say, the beliefs you have Watching the changes unfold in your life as you understand how to truly satisfy a deep soul craving//   THE  VIDEO  // As the sun dipped below the horizon behind me, the fluffy poof clouds to the east were a nice canvas for the final pink rays of daylight. //  TIME STAMPS // 0:00 - 3:50 :: A few mins for me to tee-up this journey for you3:50 - 23:32 (end) :: The hypnotic journey// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 233 - Nourishing Your Body  |  Theme Preview//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Inspired to Lead
From Passion to Practice: Beth Warren on Nutrition, Family, and Embracing Change

Inspired to Lead

Play Episode Listen Later Nov 6, 2025 75:47


In this episode of Inspire to Lead, host Talia Mashiach sits down with Beth Warren, CEO and founder of Nourished by Beth, to explore the journey of turning a love for food and helping others into a thriving nutrition practice. Beth shares her story of starting out in marketing, landing a coveted internship at American Express, and ultimately pivoting to nutrition—navigating the challenges of building a business from her Brooklyn home while raising a family. The conversation dives deep into the realities of entrepreneurship: from the decision to accept insurance, scaling to multiple offices, and the importance of networking and self-advocacy, to the sacrifices and resilience required to balance motherhood, business growth, and personal well-being. Beth opens up about the lessons learned through divorce, the power of having your own career, and the evolution of her practice to focus on emotional well-being and authentic connection. 03:15 – Discovering Nutrition: From Marketing to Food 07:00 – Landing the American Express Internship 10:00 – The Power of Networking & Self-Advocacy 15:00 – Starting a Private Practice While Raising a Family 20:00 – Accepting Insurance & Scaling the Business 25:00 – Building a Team: Assistants, Billers, and Dietitians 30:00 – Work-Life Balance: Juggling Family and Growth 35:00 – Navigating Financial Pressures & Business Pivots 40:00 – Resilience Through Divorce & Reinventing the Practice 45:00 – Focusing on Emotional Well-Being & Authenticity 50:00 – Writing Books & Building a Personal Brand 55:00 – Advice, Mindset, and Final Reflections   About Our Guest: Beth Warren is a registered dietitian, entrepreneur, and author, known for her practical approach to nutrition and her commitment to helping others achieve lasting well-being. As the founder of Nourish by Beth, she has built a reputation for expertise, empathy, and innovation in the field of nutrition and wellness. Beth's journey is marked by resilience, adaptability, and a passion for empowering others to live their healthiest, most authentic lives.

AccountingWEB
New firms, lean stacks: How startup practices can dodge accounting tech's ‘magic beans'

AccountingWEB

Play Episode Listen Later Nov 6, 2025 38:09


Accounting firm founders Emily Vass of Nourished and Dean Shepherd of Eat, Sleep, Excel, Repeat join AccountingWEB technology editor Tom Herbert to discuss their practice tech setups, the tools that have saved them time, and the false starts along the way. For full show notes, visit: https://www.accountingweb.co.uk/tech/accounting-software/new-firms-lean-stacks-how-startup-practices-can-dodge-accounting-techs

Sacred Window Podcast: Nurturing Awareness in Postpartum Care
Nurturing Resilience: Ayurvedic Wisdom for Nervous System Caregivers with Kristen Timchak

Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Play Episode Listen Later Nov 5, 2025 41:40


In this episode, Christine Eck welcomes Kristen for a timely and heartfelt conversation on caring for the nervous system—especially for caregivers, moms, and birth workers. Kristen shares her personal journey and expert insights from Ayurveda and somatic practices, highlighting why daily self-care rituals are vital for long-term resilience and holistic well-being.Key Topics Discussed:Kristen's journey to nervous system health after postpartum and chronic stressThe role of Ayurveda in supporting the mind and body, with special attention to the Vata doshaHow the stresses of modern life impact caregivers and the importance of grounding and resiliencePractical self-care rituals: sensory withdrawal, the somatic pause, mindful routines, and movementTips for transforming daily habits into “medicinal moments”The societal context: why rest and self-love are revolutionary acts for caregiversHow Kristen works with clients one-on-one and in groups, and upcoming offeringsPractical Tips from Kristen:Create mini sensory retreats during your day (turn off lights/sounds/screens)Use “the somatic pause” — check in with your body, breathe, and gently release tensionTransform everyday routines (walks, showers, meals) into mindful rituals for healingConsistency is more important than perfection—small steps make a big impactAbout Kristen:Kristen Timchak is an Ayurvedic Health Counselor, Somatic Stress Release® Facilitator, Resilience Coach, and mother whose work centers on chronic stress, nervous system health, neuroplasticity, and sustainable self-care. A longtime devotee of nature and collector of beautiful moments (and special stones), she believes deeply in the power of love to create change in the world. With over two decades of study in Ayurveda, meditation, herbalism, and somatic practices—and a decade of immersion in nervous system science—her most profound learning emerged through personal experience: motherhood, illness, financial strain, and the cumulative exhaustion of modern life. Through holistic coaching, somatic embodiment, Ayurvedic wisdom, and therapeutic support, she transformed her mental and physical health and now guides women who feel stuck, burnt out, and unseen to reclaim resilience through simple, consistent, integrative practices. She holds a special dedication to supporting mothers, honoring the profound initiation of matrescence and the overlooked challenges they face in a culture short on care.Links:Here is the link for my website: The Nourished Nervous SystemHere is my instagram link:  Instagram (@undefined)Here is my link for the Weekend Nervous System Reset:General 1 — The Nourished Nervous SystemAnd here is a link for my Nourished for Resilience Workbook:  General 2 — The Nourished Nervous SystemAre you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at Sara Emmitt.

Ready To Rise
323. Hormone Health for Women - with Taylor Lechner

Ready To Rise

Play Episode Listen Later Oct 30, 2025 41:04


In this episode, Audrey sits down with registered dietitian and founder of Nourished by Taylor, Taylor Lechner, to talk about what really happens when you've been on birth control for 10+ years and decide you're done. They get into why so many women lose their period, come off the pill, and suddenly have acne, anxiety, mood swings, gut issues, or no ovulation — and why it's not just “your hormones being crazy.” Taylor breaks down post–birth control syndrome, the labs she runs (HTMA, gut, minerals, thyroid), how copper and mineral depletion play into PMS and anxiety, and why testing > guessing. If you're thinking about coming off the pill/implant/IUD — whether or not you want to get pregnant — this is the one to listen to.Connect with Taylor:Taylor has a free gift for you all!!! :  Breakup with Birth Control MasterclassIG: nourishedbytayWebsite: https://nourished-by-taylor.com/Taylor Lechner, MFN, RD, LD, is a Registered Dietitian and founder of Nourished by Taylor. She helps women transition off birth control, heal acne, mood swings, and achieve symptom-free cycles with a root-cause approach. Her mission is to help women feel understood, empowered, and no longer dismissed with “that's just part of being a woman."  ✨✨ RISE Tribe - Next Steps✨✨Join us for RISE: The Happiness Summit - for free! - https://www.helloaudreyrose.com/risehappy 11:11 Sound Bath - www.helloaudreyrose.com/1111FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

Immanuel Baptist Church
Doug Foster - Nourished Up

Immanuel Baptist Church

Play Episode Listen Later Oct 29, 2025 45:42


Bro. Doug Foster presents "Nourished Up" from 1 Timothy 4, during a worship service at Immanuel Baptist Church, Florence, Ky. Please visit us at 7183 Pleasant Valley Road Florence KY 41042, or call us at (859) 586-6829. Church links: Website: https://www.ibcflorence.com Daily Devotions: https://www.ibcflorence.com/devotions Free App: http://www.ibcflorence.com/ibc-app Our entire list of recent sermons: https://www.ibcflorence.com/recent-sermons Youtube: https://www.youtube.com/ibcflorence Facebook: https://www.facebook.com/ibcflorenceky Instagram: https://www.instagram.com/ibcflorence/ Podcasts: https://soundcloud.com/user-658781358 Live Stream: https://www.youtube.com/ibcflorence/live We would love to know how to pray for you! Romans 10:9

Katy's First Baptist Church
10-26-25 | Nourished and Transformed | John 7:37-39 | Pastor Rob Lyerly

Katy's First Baptist Church

Play Episode Listen Later Oct 27, 2025 42:11


周末变奏 Key Change
也许今天正是适合谈论爱的日子

周末变奏 Key Change

Play Episode Listen Later Oct 21, 2025 61:25


有一天和朋友闲散聊天,兜兜转转从和音乐人的心电感应说到爱这件事。朋友突然说,“爱是最好的。非爱的东西都是不真实的。” 突然感到恍惚。那几天我正在经历前所未有的胃痛,日复一日的疼痛里,看到了、感觉到了很多真实与不真实的东西,比如夜班急诊是真实的,去急诊的路是不真实的;身体的疼痛是真实的,病因是不真实的;自己的委屈是真实的,世界上很多很多人的苦难是不真实的。 但我从没想过和爱有关的任何视角。朋友的那句话轻轻地越过了困扰我一星期的病症,掀开了脑海的另外一页。 于是我说,我应该做一期节目,放满关于爱的歌曲。说不定今天也是适合谈论爱的一天呢。 曲目单: (01:18) Ona Gabriunas - Canción de Amor (05:48) The Magnetic Fields - The Book Of Love (09:01) Shura feat. Helado Negro - If You Don't Believe In Love (13:13) Durand Jones & The Indications - Lovers' Holiday (16:33) Credit Electric - LOVE IS THE TRUTH OF THE BURDEN (20:33) Nourished by Time - Automatic Love (24:37) Florence Adooni - Vocalize My Luv (28:36) Ben Sidran - About Love (31:31) Mamacita, PERSONA RS - Tu Amor (35:42) Balming Tiger, Yaeji - wo ai ni (40:15) C.C.GIRLS - WORD (Animalic Version) (45:02) Molly Burch - Heartburn (51:20) D'Angelo - Can't Hide Love (Live) (55:31) BadBadNotGood ft. Jonah Yano - Key To Love (Is Understanding) 《The Fader》杂志2000年的封面特稿:Groove Theory: Beck and D'Angelo,作者 Jon Caramanica 《周末变奏》开通豆瓣页面,欢迎标记、点评。 → 选曲/撰稿/配音/制作/包装:方舟 → 主题音乐:Yu Su → 题图版式:六花 → 私信/合作联络: 小红书/微博/网易云/小宇宙 @线性方舟 → 《周末变奏》WX听友群敲门群主:aharddaysnight

The Well Seasoned Librarian : A conversation about Food, Food Writing and more.
Rachel Riggs (In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life ) The Well Seasoned Librarian Season 16 Episode 1

The Well Seasoned Librarian : A conversation about Food, Food Writing and more.

Play Episode Listen Later Oct 21, 2025 26:41


Real Food Stories
134: Behind the Scenes: Building The Well Nourished Woman Community

Real Food Stories

Play Episode Listen Later Oct 20, 2025 23:27 Transcription Available


Midlife isn't just about hormones and hot flashes — it's about everything that comes with this season of change: our bodies, our relationships, our work, our purpose, our confidence, and yes… our food.In this week's episode of Real Food Stories, I open up about why I created The Well Nourished Woman Community — a supportive online space where women 40+ can reconnect with their health, their kitchens, and themselves.I'm sharing the story behind the community, what you'll find inside, and how this new space is helping women ditch perfection and finally feel nourished — body, mind, and soul.Inside The Well Nourished Woman, you'll find three unique spaces designed to meet you exactly where you are:

Green Beauty Conversations by Formula Botanica | Organic & Natural Skincare | Cosmetic Formulation | Indie Beauty Business

What if your skincare didn't come in a jar – but in a gummy? In this episode of Green Beauty Conversations, Lorraine Dallmeier, CEO of Formula Botanica, interviews Melissa Snover, award-winning entrepreneur and founder of Nourished, the world's first 3D-printed personalised gummy stacks. If you've ever wondered whether ingestible beauty is just a hype or genuinely works, this episode is for you.   Special offer: Get 20% off your first month of Nourished's collagen range subscription. Visit the Nourished website and use the code COLLAGEN20 at checkout. Offer valid for 8 months from October 2nd.   Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram

GRINDIT podcast
Episode 496: 1 Timothy 4 Part 3 Are You Nourished By Demons or Jesus?

GRINDIT podcast

Play Episode Listen Later Oct 14, 2025 39:44


The early church didn't have multiple copies of the bible to pick up and read but they did have the Holy Spirit. The Holy Spirit, as Jesus said in John 14, leads to all truth. In other words, the Holy Spirit comes from God, who is truth, and therefore will lead us in truth. Jesus said he is the truth in John 14:6. Some people in the church at Ephesus were following truth but at some point, they quit and started following demons. Paul is writing to Timothy, a young man, to stay in Ephesus and fight the enemy that is teaching false doctrine that comes from demons and is leading people away from the truth, away from Jesus. He tells Timothy that of he teaches the church the truth, he will be nourished by his faith and his teaching, which is all about Jesus. Who do you receive your nourishment from? The truth? Or false doctrines taught by demons? Does what you learn and teach line up with the truth of God's word? If not, you're being fed lies by demons and it is leading you away from Jesus!

Catholic Daily Reflections
Twenty-Seventh Sunday in Ordinary Time (Year C) - Nourished by Faith

Catholic Daily Reflections

Play Episode Listen Later Oct 4, 2025 6:06


Read OnlineThe apostles said to the Lord, “Increase our faith.” The Lord replied, “If you have faith the size of a mustard seed, you would say to this mulberry tree, ‘Be uprooted and planted in the sea,' and it would obey you.” Luke 17:5–6Is it possible to completely uproot a tree and plant it in the sea? It's certainly hard to imagine how. It is especially hard to imagine doing so with a simple command of faith. Uprooting a tree is hard enough to imagine, but it is even more difficult to imagine a tree being planted in the sea. Though water is necessary, one cannot plant a tree in the sea and expect it to grow. But that's partly the point. We often underestimate the power of true faith. Saint Matthew's Gospel says that faith can move mountains. Saint Luke's says it can uproot a tree and replant it in the sea. All it takes to do so is faith the size of a mustard seed.How much faith is equal to a mustard seed? A mustard seed is small, very small. It measures only about one millimeter in length. People who worked the soil at that time would have known that it was among the smallest of seeds they planted. For that reason, Jesus uses this familiar image to teach the apostles that faith, even a little faith, is powerful.Jesus' teaching comes in response to a prayer on the part of the apostles. “Increase our faith,” they said. Jesus' response, inviting them to have only a little faith, implies that their faith was quite weak. To increase their faith to the size of a mustard seed suggests that they did not even have a little faith yet. Most likely they were aware of that fact, and that was the reason they asked Jesus to increase their faith. They perceived their lacking and turned to Him Who could help.One of the first steps to increasing faith is to humbly admit our lack of faith. In our pride, we often want to convince ourselves and others that we are filled with faith. But if that were the case, God would be doing incredible things through us. He would be doing that which is otherwise humanly impossible.Obviously, faith does not give us magical powers by which we can literally command a tree to uproot itself and plant itself in the sea. This imagery is meant to tell us that faith will work miracles of faith, not necessarily physical miracles. In fact, if God ever did use us and our faith to work a physical miracle, it would only happen because it was a motivation for the far more important gift of the increase of faith.What, then, can a little faith do? It can uproot sin from your heart and from the hearts of those around you. It can nourish you and others in ways that seem impossible. Just as a tree cannot normally be planted in the sea and survive, the gift of faith, even a little faith, will enable the soul to be nourished and strengthened in ways that otherwise seem impossible. A martyr perfectly illustrates this fact. Normally, persecution and death are not considered to be nourishing to a person. But when a person has faith and suffers martyrdom on account of Christ, then their soul will be fed by the persecution itself. And that is among the greatest of miracles possible. Suffering, persecution, illness, poverty, and every other difficulty imaginable are transformed by God into a source of nourishment when we endure them with true faith. Reflect, today, upon the prayer of the apostles: “Increase our faith.” Some of the greatest mystics taught that faith darkens the intellect. By this darkening, they mean that, by faith, God will lead us into the unknown, on a path that He alone is aware of. We will become instruments of His transforming grace in ways that are completely beyond our natural abilities. Pray for an increase of faith. When our Lord hears your humble prayer, by which you also confess your lack of faith, He will increase that faith, uproot sin and evil, and plant your soul in places in which you become nourished in ways that you could have never imagined possible. Most glorious Lord, Increase my faith. Give me a pure faith—a faith that enables You to lead me down the unknown path to Your glory. With this gift of faith, please use me to bring forth Your miraculous power by which sin is uprooted and souls are nourished by You alone. Jesus, I trust in You.  Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Rockin' the Suburbs
2212: August 2025 New Music 7: Racing Mount Pleasant, Nourished by Time, Trombone Shorty, Shape of Water, Dinosaur Pile-up, Void

Rockin' the Suburbs

Play Episode Listen Later Sep 30, 2025 21:00


Following yesterday's trip to Scotland, the August 2025 New Music Train is heading to New York City to pick up Jason Goebel, who then drives the train to Illinois, where Sunny Varney is waiting on the platform. That means an episode chock full of new tunes, featuring Racing Mount Pleasant, Nourished by Time, Trombone Shorty, Shape of Water, Dinosaur Pile-up and Void. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on the Threads, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Raving Coaches
Ditch Diet Culture, Do Better Coaching with Lara Days

Raving Coaches

Play Episode Listen Later Sep 30, 2025 62:35


Coaches love control—until it controls them. In this one, Lara Days (Visionary Endotype), a board‑certified health coach and intuitive eating counselor, breaks down why so many smart, high‑capacity people are secretly micromanaging their bodies: daily weigh‑ins, body checking, earning food, and calling it “discipline.” We talk about the pendulum swing—strict rules on one side, “forget it” on the other—and how to find a livable middle. You'll hear Lara's practical lens on rejecting diet culture, using interoception and attunement as your real “data,” and why tracking feelings beats tracking macros for most humans. We also unpack program design: getting explicit buy‑in, setting agreements, and running groups where autonomy is the point—not another set of rules. Links • Lara Days — best place to connect: Instagram (she checks DMs and responds) • Programs: Annual Group Intuitive Eating Program; Nourished & Whole Collective membership: https://www.laraelizabethcoaching.com/nourished-and-whole-collective  • Raving Coaches podcast homepage (listen & subscribe): https://ravingcoaches.podbean.com/ Mentioned in the Episode • Interoception & attunement as “data you can feel” • Screening for disordered eating before prescribing food tracking • Program design: buy‑in, clear agreements, and consent in groups

Low Carb MD Podcast
Nourished by Grace: A Christian Keto Journey | John Wilbur (imacwrites) - E412

Low Carb MD Podcast

Play Episode Listen Later Sep 29, 2025 68:12


John Wilbur is the author of Nourished By Grace, a faith-centered guide to breaking free from diet culture and finding true health and restoration. After years of battling frustration, fad diets, and dead-end health advice, he discovered a compassionate, Biblical approach to caring for the body. Now he's on a mission to share it with others. In this episode, Dr. Brian, Dr. Tro, and John talk about… (00:00) Intro (02:03) How John became a Christian (08:10) How John turned his health around using the low carb diet (18:08) The connection between religion and the keto diet (24:50) How John's message has been received by his family and friends (32:27) Fasting, ketosis, and the spiritual life (36:19) Hiking the Appalachian Trial (43:44) Why John decided to write Nourished by Grace (51:37) Making spiritual connections (57:37) True kindness and compassion (01:05:11) Grace (01:07:17) Outro For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   John Wilbur: Substack: https://jmacwrites.substack.com/ Nourished by Grace: https://www.amazon.com/stores/jmacwrites/author/B0FHSJ28NM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

Live Unrestricted
"Can I Heal My Relationship With Food And Still Want to Lose Weight?"

Live Unrestricted

Play Episode Listen Later Sep 24, 2025 39:55


I got this amazing question in my instagram DMs this week:"Is it bad to have a preference for how your body looks? To want a leaner body that's still healthy and still have freedom with food?"You've probably asked yourself that same question, or a variation like... “Does wanting weight loss mean I'm not truly committed to food freedom?”“Am I even able to pursue intuitive eating if I want to lose weight?”“Am I sabotaging my healing because of the desire to lose weight?”So in this episode, we're answering that question! Let's dive in.NOURISHED & FREE GIVEAWAY: Want to grab the bundle of 25 FREE resources to help you heal your relationship with food & your body? Get on my email list here to get it → https://site.sabrinamagnan.com/newsletter/

Equestrian Perspective
S2 | 29. The Callings of Your Soul, Heart, Body & Mind

Equestrian Perspective

Play Episode Listen Later Sep 24, 2025 23:26


In this episode, Felicity & Emiscah invite you to pause, breathe, and soften into the wisdom that's already alive within you. Felicity shares words written in the presence of her horses and nature and shares a raw reflection on the ways our soul gently guides us - often beyond logic - while our body, mind, and heart bring their own unique callings into the mix. You'll be reminded that: ✨ Your soul always knows the way, even when the path feels unclear. ✨ The body, mind, and heart may resist, but they also hold valuable signals worth listening to. ✨ Life can feel really, really good when you allow yourself to follow what lights you up. This episode is a reminder that you are meant for more, and that your inner guidance is always whispering this is the way. Explore the details for the next round of Nourished and apply here - https://www.felicitydavies.com.au/nourished Dive into Soul Led Business [free behind the scenes experience] here - https://www.felicitydavies.com.au/soul-led-business Connect with Emsicah - https://www.emiscahrose.com/ https://www.instagram.com/emiscahrose/ Connect with Felicity - https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

The Balanced Life
111: Introducing the Nourished Reset

The Balanced Life

Play Episode Listen Later Sep 22, 2025 13:37


Are you tired of starting over every Monday? Of trying the latest meal plan, only to end up back in the same cycle of guilt and frustration? You're not alone and it's not your fault. In this episode, Robin introduces The Nourished Reset - a complete framework designed to help you break free from the diet-start-over loop and finally experience lasting change.  Unlike traditional programs that only focus on food, this reset brings together three essential pillars: ✨ Foundational nutrition that supports your body in midlife  ✨ Mindset + identity shifts so you can step into the healthiest version of yourself  ✨ Rhythms + routines that actually fit your real life When these pieces come together, change doesn't just feel possible, it lasts.   You'll hear: Why most diets and meal plans set you up to fail (and what's been missing all along) The three elements that make transformation sustainable A vision for how your everyday life can feel when you stop relying on willpower Why now is the perfect time to reset and start fresh This isn't another diet or challenge. It's the reset you've been waiting for.

Equestrian Perspective
S2 | 28. Beyond the Fear of Death: Floriane's Path to Nourishment

Equestrian Perspective

Play Episode Listen Later Sep 17, 2025 64:17


In this powerful episode of the Equestrian Perspective Podcast, I'm joined by my lovely friends Emiscah Rose and Floriane to share an inspiring story of transformation inside our Nourished experience. Floriane describes her time in Nourished as a storm that cleared away everything in her path that wasn't truly meant for her - a storm that ultimately revealed deeper clarity, alignment, and nourishment on the other side. Together, we explore: The storm of transformation - how leaning into discomfort cleared space for her soul to expand. Healing at the root - Floriane's journey of facing and softening her deep fear of death, and how it reshaped the way she shows up in life and business. The role of horses and somatic wisdom in guiding her back to harmony, courage, and self-trust. The power of nourishment - what it truly means to feel full, aligned, and alive in your body and your purpose. Floriane's story is a reminder that even when transformation feels chaotic and uncertain, on the other side is freedom, expansion, and a deeper connection with life itself. - Explore the details for the next round of Nourished and apply here - https://www.felicitydavies.com.au/nourished Connect with Floriane - https://connectioninbalance.com/ Connect with Emsicah - https://www.emiscahrose.com/ https://www.instagram.com/emiscahrose/ Connect with me - https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

Imago Dei Community
Formed Together: Nourished & Growing // Colossians 2:1-7,19 - Naseem Khalili

Imago Dei Community

Play Episode Listen Later Sep 15, 2025 40:38


Equestrian Perspective
S2 | 27. Inside Nourished: Soul Led Business Reflections

Equestrian Perspective

Play Episode Listen Later Sep 12, 2025 34:34


Register for my free Soul Led Business experience here - https://www.felicitydavies.com.au/soul-led-business Explore the details for the next round of Nourished and apply here - https://www.felicitydavies.com.au/nourished To connect with Emiscah, click here - https://www.emiscahrose.com/ https://www.instagram.com/emiscahrose/ To connect with me, check out: https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

Illuminate Community Church
9/07/25 - Taste and See: A Life Nourished by God - 1 Peter 2:1-12 - Pastor Jason Fritz

Illuminate Community Church

Play Episode Listen Later Sep 8, 2025 37:29


This Sunday, we're stepping into 1 Peter 2 and continuing our journey through this powerful letter. Peter begins by showing us how love for one another is not just a command, it's the visible evidence of Christ at work in us. But he doesn't stop there. He warns us of five destructive behaviors: malice, deceit, hypocrisy, envy, and slander. These things sabotage our community and damage our witness. They are not simply bad habits; they're soul-level toxins that erode trust and fracture unity in the body of Christ. If we've tasted the goodness of God, we should crave the things that nourish us spiritually - His Word, His Spirit, His people, and prayer.Peter then paints a beautiful picture of who we are becoming together. Individually, we're like newborns growing in grace; collectively, we are being built into a spiritual house. Jesus, the cornerstone, is the foundation for it all. Even though the world may reject Him, and us by extension, God sees His Church as chosen and precious. Each of us plays a role in this sacred structure, and we're all priests called to offer our lives in worship. There's no hierarchy here, just one Savior, one Spirit, and one mission.In a time when the church is often criticized for its flaws, Peter reminds us that we're not just a gathering, we're being shaped into something eternal. This calling comes with a responsibility: to live honorably, love sincerely, and shine brightly in a dark world. I look forward to unpacking this with you and challenging us all to consider what kind of “spiritual house” we're helping to build. Come prayed up and hungry for the Word.

Dharmaseed.org: dharma talks and meditation instruction
Pascal Auclair: Nourished When Encountering Pleasure. Resourced When Facing Displeasure

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 6, 2025 53:50


(Insight Meditation Society - Retreat Center)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Pascal Auclair: Nourished When Encountering Pleasure. Resourced When Facing Displeasure

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 6, 2025 53:50


(Insight Meditation Society - Retreat Center)

Trve. Cvlt. Pop!
Ep.149: The Very Best Music of August

Trve. Cvlt. Pop!

Play Episode Listen Later Sep 5, 2025 115:04


Hello friends, welcome back to Trve. Cvlt. Pop! where we talk about music.On this weeks show Steve and Gaz round up the very best stuff from the month of August, with reviews of new material from Deftones, Hayley Williams, Joey Valence & Brae, The Hives, Superchunk, Earl Sweatshirt, Nourished by Time, Skepta & Fred Again, Burial, Blood Orange, Dinosaur Pile Up, Sam Russo, Nova Twins, Guedra Guedra, Far Caspian, Spycamera, Water From Your Eyes, GoGo Penguin, The Armed and Nova Twins.We also chat about the upcoming Radiohead tour announcement.

The Nourished Nervous System
Finding Balance in the Seasonal Transition of Perimenopause

The Nourished Nervous System

Play Episode Listen Later Sep 4, 2025 20:34


Send us a textIn this episode I explore the parallels between the transition from summer to fall and the perimenopausal phase of life. Drawing on Ayurvedic wisdom, the discussion centers on how seasonal changes mirror the shifts in our bodies and minds, and offers practical strategies for finding balance during times of transition.In this episode:The connection between seasonal cycles and life stages (childhood, adulthood, perimenopause, postmenopause)Understanding the qualities of Vata Dosha (dry, mobile, erratic) and how they manifest in both nature and the bodyThe importance of hydration, nourishment, and self-care as we move into fallCreating rhythm and ritual to balance the erratic energy of transitionEmbracing small moments of stillness, presence, and sensory restNavigating the emotional aspects of change, including nostalgia and transformationThe power of nature as a guide for letting go and moving inwardActionable Tips:Hydrate with warm or room temperature water, brothy soups, and juicy fruits/vegetablesPractice self-massage (abhyanga) with oil to combat drynessBuild small rituals and routines (e.g., mindful tea drinking, post-lunch walks, dance breaks, foot baths)Reduce sensory input when possible to foster stillnessReflect on your own transitions and consider what small rituals could support youResources & Offerings Mentioned:Ayurvedic Dosha Quick Reference Guide (link below)Self-Abhyanga booklet (link below)Nourished for Resilience workbook (link below)Nervous System Weekend Reset template (link below)Small Step for the Week:Take a moment to reflect on the transitions in your life—seasonal or personal—and identify a small ritual or practice that could help ease your way.Connect:If you're in Midcoast Maine, check out Ayurvedic treatments and yoga classes in Belfast. Otherwise, stay tuned for more episodes!Resources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Nova Club
Jeudi nouveautés : Tyler the Creator, Clipse, Kaytranada, Geese, Kali Uchis, Nourished by Time et plus !

Nova Club

Play Episode Listen Later Sep 4, 2025 101:43


Et un final en mode aléatoire ! tracklist : Foxy – 1978 – MademoiselleWeval – 2025 – OPEN_UP_THAT_DOORMechatok – 2025 – You Don't ExistGiorgio Moroder – 1980 – Night Drive (Reprise)Blondie – 1980 – Call me (12'' version)KAYTRANADA – 2025 – CHAMPIONSHIPAnycia – 2025 – BreakJorjiana – 2025 – Shark (Remix) [feat. Babyfxce E & Chuckyy]gyrofield – 2025 – Rorschach (feat. Flo State)Tyler, The Creator – 2025 – Don't You Worry BabyMaxo Kream – Cracc at 15 feat. Tyler, the CreatorClipse & Tyler, The Creator – 2025 – P.O.V.Clipse – 2025 – M.T.B.T.T.T.F.Nourished by Time – 2025 – Crazy PeopleParanoid London – 2025 – Talk Dirty feat. Josh CaffeMariah The Scientist / Kali Uchis – 2025 – Is It a CrimeDJ Premier & Roc Marciano – 2025 – Prayer HandsGeese – 2025 – 100 HorsesFcukers – 2025 – Play MeEli Escobar – 2025 – i'll wait all day (4 U)B 15 Project – 2000 – Girls Like UsDaft Punk – 1997 – FreshSimo Cell – 2020 – CegetelAlice Clark – 1972 – I Keep it HidHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Super Mosher Bros. Show
Sam Went to Gamescom 2025!

The Super Mosher Bros. Show

Play Episode Listen Later Sep 1, 2025 91:18


It's been a busy two weeks! Sam went to Gamescom, Opening Night Live revealed a bunch of games, and Jake has become a fighting game fan!? The boys break down everything they've played, every major headline, and the hottest Gamescom titles from the past two weeks. Timecodes: 00:00:00 - Intro/Housekeeping (Sam's Non-Gaming European Takes) | 00:09:58 - Long vs. Short Games (2025 Update) | 00:14:50 - Sam's Pre-Gamescom Cologne Experience | 00:18:04 - Opening Night Live 2025 Discussion | 00:28:18 - Sam Went to Gamescom 2025 And Played Some Games (Kirby Air Riders, SpongeBob SquarePants: Titans of the Tide, Crimson Desert, Deadpool VR, Vampire: The Masquerade - Bloodlines 2, LEGO Batman: Legacy of the Dark Knight, Super Meat Boy 3D) | 00:55:22 - Headline Crash Course (Silksong's Release Date, PS5 Prices Raised, Contraband Cancelled, BioShock 4 Updates, Pete Parsons Leaves Bungie, Forza Horizon 6 Location Leaked?) | 1:05:53 - What We've Been Playing (Battlefield 6, Overwatch 2, Death Stranding 2, Donkey Kong Country: Tropical Freeze, Doom, Street Fighter 6) | 1:16:40 - Draft Day Starring Kevin Costner (Indiana Jones and the Great Circle: The Order of Giants, Shinobi: Art of Vengeance, Sword of the Sea) | 1:18:07 - Watch, Listen (MOVIES: Weapons, High and Low, Ponyo | TV: Alien: Earth | MUSIC: Chance the Rapper - Star Line, Dijon - Baby, Joey Valence & Brae - HYPERYOUTH, Ninajirachi - I Love My Computer, Nourished by Time - The Passionate Ones) Shoutout to Mizuki Kuroiwa for the incredible podcast artwork and to Thomniverse Remix for the music. Send any questions, comments, or concerns to thesupermosherbrothersshow@gmail.com. Thanks for listening!

Screw it, Just Do it
From £4,000 to £50 Million: Melissa Snover's Sweet Revolution

Screw it, Just Do it

Play Episode Listen Later Aug 26, 2025 42:31


I've spoken to hundreds of founders over the years, but Melissa Snover's story hits different. This week, I sat down with the force behind Scripted and Nourished, two businesses that are fundamentally changing the way we approach health. From reverse-engineering 3D printers to developing patent-protected technology for personalised vitamins, Melissa didn't just “solve a problem,” she created an entirely new category. If you're building a product, raising capital, or trying to scale without losing your startup DNA, this episode has the blueprint.Melissa breaks down how she raised a record-breaking £2.7M as a solo female founder, what it really takes to create IP-driven businesses, and how to hold onto the startup mindset while navigating serious growth, governance, and FDA audits.Whether you're knee-deep in fundraising or just sick of generic supplements, this one is well worth a listen.Key Takeaways:You don't need permission to disrupt. Melissa taught herself mechanical engineering and G-code after the world's biggest 3D printing companies said “can't be done.”Raising capital isn't about luck. It's about knowing the language, doing the research, and avoiding time-wasting investor meetings.Culture is a growth engine. Every member of Melissa's team, from factory workers to C-suite, has equity, because ownership breeds commitment.The startup mindset matters. Even with 150 employees and FDA compliance, Melissa's team rewards Friday Fails. Innovation thrives when failure is normalised.Personalised health isn't a gimmick. It's the future of how we'll consume, treat, and take care of ourselves.

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#376:The Truth About Antibiotics and Gut Health Every Parent Should Know with Nicky Skinner

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later Aug 19, 2025 44:43


Antibiotic gut support for kids is a hot topic, and in this empowering episode, we dive in with pediatric emergency nurse turned holistic educator, Nicky Skinner. With her background in both conventional and natural medicine, Nicky shares her step-by-step approach to protecting and restoring gut health before, during and after antibiotics.    From spore-based probiotics to herbal and biofilm support, she offers simple, actionable guidance for even the busiest moms. You'll also learn how to ask your doctor the right questions, how to avoid unnecessary antibiotics and when it's absolutely essential to say yes to conventional treatment. If you've ever felt unsure about antibiotic use, this conversation is packed with clarity and confidence-building tools. Topics Covered In This Episode: Follow @nourished_and_vibrant on Instagram  Learn more about Nourished and Vibrant Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's  online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Show Notes: Gut healing after antibiotics in children When to use probiotics during antibiotic treatment Herbal and biofilm support for stubborn infections How to talk to your doctor about antibiotics Simple at-home remedies to avoid unnecessary prescriptions Listen to today's episode on our website   Paediatric emergency nurse, turned holistic health and low-tox educator This Episode's Sponsors  Skout Organic makes snack time simple and stress-free with their organic bars and cookies made from clean, real ingredients. They are individually wrapped, lunchbox-ready, and loved by even the pickiest eaters. Perfect for school, sports, or keeping by your nursing chair for a quick postpartum pick-me-up. Right now, Skout Organic is offering up to 30% off during their Back to School Sale. Visit SkoutOrganic.com and use code DOCTORMOM at checkout. Sale ends August 25, so stock up while you can. Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Visibly Fit with Wendie Pett
Episode 208: How God's Design for Food Heals Anxiety, Infertility & Chronic Disease | Andy Felton

Visibly Fit with Wendie Pett

Play Episode Listen Later Aug 18, 2025 59:47


Are you ready to discover how God's design for food can heal your body and restore your faith? In this powerful episode of the Visibly Fit Podcast, I sit down with Andy Felton, submarine officer turned author of Nourished by Design, to explore how faith-based nutrition and intentional living can transform your physical, emotional, and spiritual health.Andy's journey is one so many can relate to—overcoming anxiety, battling infertility, and realizing the “standard” way of eating simply isn't working. He shares how he partnered with God for healing, uncovered the Biblical truth about food, and found the science that confirms it.We dig deep into what it means to have an embodied faith, where your beliefs show up in every bite you take. You'll learn why much of our modern “food” isn't really food at all, how metabolic dysfunction drives chronic disease, and why God's plan for eating is meant to bring joy, flavor, and gratitude—not guilt or restriction.If you've been searching for a Christian approach to nutrition that can renew your health and strengthen your walk with God, this episode will inspire you to start today.Chapters[00:00] Podcast Preview[01:18] Topic and Guest Introduction[04:03] Health Struggles and the Search for Answers[09:58] The Reality of Military Nutrition[11:35] The Role of Faith in Nutrition[14:48] Embodied Faith vs. Abstract Faith[18:08] How Modern Food Disconnects Us from God's Lessons[20:02] Reimagining Farming and Community Engagement[27:30] Intentionality in Eating and Living[32:31] Understanding Metabolic Dysfunction[38:24] The Role of Mitochondria in Health[40:15] Andy's Non-negotiable Routine[43:15] The Importance of Sunlight and Vitamin D [47:46] Navigating Food Choices in a Modern World[53:08] Delight at the Table: A New Perspective on Eating[57:00] Final Thoughts and ResourcesResources mentioned:Nourished by Design: A Christ-Centered Approach to Nutrition – Get the book on AmazonVisibly Fit™ 7-Week Accelerator ProgramConnect with today's guest:Andy Felton is a devoted Christian, husband, father of two boys, and the author of Nourished by Design, a book exploring the intersection of faith, food, and health. A former nuclear submarine officer and graduate of the U.S. Naval Academy, Andy now serves as a manager at Los Alamos National Laboratory. After overcoming his own health challenges, he is passionate about helping others align their physical and spiritual well-being with God's design for flourishing. Andy lives in Los Alamos, New Mexico, where he is an active member of Crossroads Bible Church.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

The Pursuit of Manliness
563: Andy Felton | Nourished by Design

The Pursuit of Manliness

Play Episode Listen Later Aug 12, 2025 31:55


Send us a textOn today's PoM podcast I sat down with Andy Felton, author of "Nourished by Design: A Christ-Centered Approach to Nutrition."In Nourished by Design, Andy Felton invites readers to explore a Christ-centered approach to nutrition—one that nourishes both body and soul. Rooted in Scripture and informed by modern science, this transformative book challenges a broken food culture and reveals how eating can become a daily encounter with God's love, logic, and design for human flourishing.Support The Show: https://www.buzzsprout.com/110664/subscribe Register for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreatRegister for our next session of Tribe: https://www.thepursuitofmanliness.com/gear/p/tribe-xviiBuild your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderThis podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.comSupport the show

Conversations with Anne Elizabeth
#340 - Michelle Routhenstein, MS, RD, CDCES, CDN, Owner and President of Entirely Nourished

Conversations with Anne Elizabeth

Play Episode Listen Later Aug 12, 2025 43:58


Conversation #340:  The Story, Journey and Passion of Michelle Routhenstein, MS, RD, CDCES, CDN, Owner and President of Entirely NourishedToday's conversation is with Michelle Routhenstein, a registered dietitian, Owner and President of Entirely Nourished, a virtual Nutrition counseling and consulting private practice. She merges lifestyle, medical history, and goals with science based research to achieve long term results. As a cardiology dietitian and certified diabetes educator, she provides personalized science based nutrition to help her clients prevent chronic disease. Michelle shares some great insight for dietitians and how they can have a seat at the table.  Please enjoy my conversation with Michelle.Connect with Michelle:Entirely Nourished WebsiteInstagram, LinkedInwww.anneelizabethrd.comCopyright © 2025 AEHC & OPISong: One Of These DaysArtist: The Geminiwww.thegeminimusic.comMusic used by permission. All rights received.© ASCAP OrtmanMusic