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My guests today are building a wellness empire in Cincinnati and it all started with a text message between best friends. Two years, many Market Muscles, and some champagne toasts later, these two women are helping to shape our local health and wellness scene through the creation of a comprehensive database of resources, experts and businesses. They’re giving us a platform that allows women to search for the exact movement, mind, lifestyle, nutrition, or mom life experience they’re looking for at that very moment. You know and love them as Molly and Meriden, formally of Cincy State of Being, NOW please welcome, your local health connection, Quidwell! https://quidwell.com/ Buy your tickets for Live in The Movement 2020 Fit Day here! https://www.liveinthemovement.com/ If you're loving WTF?!, help support via the patreon page: https://www.patreon.com/whatthefitpodcast
This weeks episode was so much fun. I chatted with Meriden Peters who is one of the founders of Cincy State of Being. They are tagged as “A super cool hub for all things health in the Queen City”. Meriden walked us through the importance of breath, taught us a simple technique that will change […] The post Episode 8- The Importance of Breath with Meriden Peters appeared first on Rachel DesRochers.
Please excuse the audio quality on this one! This is the audio from the speech I gave at Cincy State of Being's birthday party where I was joined by several other amazing speakers. My topic was overcoming obstacles and sharing it publicly.
Our guests today are curating a hub for all things health in the Queen City- and they’re pretty much the reason anyone in the Cincy fitness space even knows about each other! You’ve seen them out running every race, showing us the best salad spots, sharing others’ inspiring fitness journeys, and hosting both mediation workshops AND outdoor workouts with booze- talk about balance! They’re looking to amplify the voice of the local health and wellness scene, while having a glass of wine, and we’re so excited to be here to sip with them today, please welcome Molly and Mer of Cincy State of Being!
Molly & Meriden from Cincy State of Being chat about how they're helping Cincinnati stay connected with everything health and wellness related. From where to take a fitness class this summer to who to follow on Instagram. Check them out here: https://www.cincystateofbeing.com/ And follow them on IG: @CincyStateOfBeing