Podcast appearances and mentions of Dawn Jackson Blatner

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of enjoying things in moderation, why moving after a meal can help control your blood sugar, the best ways to wash your produce, why you shouldn’t rinse or clean your poultry (cooking is the food safety method), and what to know about forever […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of enjoying things in moderation, why moving after a meal can help control your blood sugar, the best ways to wash your produce, why you shouldn’t rinse or clean your poultry (cooking is the food safety method), and what to know about forever […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of enjoying things in moderation, why moving after a meal can help control your blood sugar, the best ways to wash your produce, why you shouldn’t rinse or clean your poultry (cooking is the food safety method), and what to know about forever […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of using weight loss drugs, how to build a healthy and delicious burger, if potatoes are healthy, how you can lower your risk of diabetes, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of using weight loss drugs, how to build a healthy and delicious burger, if potatoes are healthy, how you can lower your risk of diabetes, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of using weight loss drugs, how to build a healthy and delicious burger, if potatoes are healthy, how you can lower your risk of diabetes, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Author and registered dietician and nutritionist Dawn Jackson Blatner joins John Williams to talk about the dangers surrounding the recent trend of raising ‘carnivore babies,’ the importance of balanced diet, the benefits of weightlifting, how to tell if a food is overly-processed, and to answer all of your health and nutrition questions.

Author and registered dietician and nutritionist Dawn Jackson Blatner joins John Williams to talk about the dangers surrounding the recent trend of raising ‘carnivore babies,’ the importance of balanced diet, the benefits of weightlifting, how to tell if a food is overly-processed, and to answer all of your health and nutrition questions.

Author and registered dietician and nutritionist Dawn Jackson Blatner joins John Williams to talk about the dangers surrounding the recent trend of raising ‘carnivore babies,’ the importance of balanced diet, the benefits of weightlifting, how to tell if a food is overly-processed, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Landecker, to share healthy ways to eat potatoes. Then Dawn shares other health tips!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.

**Audio Only**In this engaging episode of The Pickleball Show, host Curtis Reese welcomes Dawn Jackson Blatner, a renowned registered dietitian nutritionist, author of The Flexitarian Diet and The Superfood Swap, and former nutrition consultant for the Chicago Cubs. Dawn brings her expertise to the pickleball court, sharing practical nutrition tips to boost performance and recovery for players of all levels. Curtis, with his signature humor, dives into Dawn's insights on fueling the body for pickleball's fast-paced demands, emphasizing the benefits of a flexitarian approach—balancing plant-based foods like beans and whole grains with moderated animal products. They discuss how proper nutrition can enhance endurance, reduce inflammation, and support muscle maintenance, drawing from Dawn's experience in sports dietetics. https://ebfamilysweeps.com/contesthttps://www.dawnjacksonblatner.com/https://www.instagram.com/djblatner/?hl=enhttps://youtu.be/79SudhS19ck

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to discuss soft drinks and why sparkling or flavored water is a good alternative. Then Dawn shares new benefits of oatmeal and why you should eat more of it. Dawn also answers listener questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to discuss soft drinks and why sparkling or flavored water is a good alternative. Then Dawn shares new benefits of oatmeal and why you should eat more of it. Dawn also answers listener questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to discuss soft drinks and why sparkling or flavored water is a good alternative. Then Dawn shares new benefits of oatmeal and why you should eat more of it. Dawn also answers listener questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise Test’ and what it means for your general health, eating patterns that can lead to weight gain, the healthiest cereals, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise Test’ and what it means for your general health, eating patterns that can lead to weight gain, the healthiest cereals, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise Test’ and what it means for your general health, eating patterns that can lead to weight gain, the healthiest cereals, and to answer all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about how long you can keep items in your refrigerator, a new study that shows that eating more flavan-3-ols lower your risk of dying from any cause by 33 percent, and why you should eat the skin of an apple. And as always, Dawn answers all […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about how long you can keep items in your refrigerator, a new study that shows that eating more flavan-3-ols lower your risk of dying from any cause by 33 percent, and why you should eat the skin of an apple. And as always, Dawn answers all […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about how long you can keep items in your refrigerator, a new study that shows that eating more flavan-3-ols lower your risk of dying from any cause by 33 percent, and why you should eat the skin of an apple. And as always, Dawn answers all […]

Are you ready to power up your #pickleball game? Tune in for an inspiring discussion with Dawn Jackson Blatner, RDN, CSSD, on protein packed recipes to keep you energized on the court PLUS a chance to win $5000 and more from Eggland's Best Eggs!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com  Dawn Jackson Blatner, RDN, CSSD is a registered dietitian nutritionist and certified specialist in sports dietetics. She also has a Certificate of Training in Integrative and Functional Nutrition. She is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report, and her second book, The Superfood Swap. She is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. She starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. Dawn worked as the head dietitian for the Chicago Cubs for 10 years (yes she does have a World Series ring!), hosted an Emmy-nominated TV show in Chicago for 3 seasons, and won the Media Excellence Award from the Academy of Nutrition & Dietetics. She owns a nutrition consulting & communications business with a focus on fun, flexible superfood nutrition. https://www.dawnjacksonblatner.comEggland's Best Sweepstakes: https://ebfamilysweeps.com  For more show information visit: www.MariannePestana.com

Author and registered dietician nutritionist Dawn Jackson Blatner joins John to talk about how she can tell if a fruit is ripe, a new study that shows the benefits of vegan protein, and to share her thoughts on weight loss drugs. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John to talk about how she can tell if a fruit is ripe, a new study that shows the benefits of vegan protein, and to share her thoughts on weight loss drugs. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John to talk about how she can tell if a fruit is ripe, a new study that shows the benefits of vegan protein, and to share her thoughts on weight loss drugs. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about Memorial Day and the unofficial start of grilling season! Dawn offers some alternatives (or in addition to) to your typical grilling fare! And, as usual, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about Memorial Day and the unofficial start of grilling season! Dawn offers some alternatives (or in addition to) to your typical grilling fare! And, as usual, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about Memorial Day and the unofficial start of grilling season! Dawn offers some alternatives (or in addition to) to your typical grilling fare! And, as usual, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.

Collagen is everywhere—from powders to coffee creamers—but do you really know what it does or if you need it? In this episode of The Keri Report, I'm joined by my good friend and fellow RD, Dawn Jackson Blatner, to break down the science behind collagen. We cover what it is, who benefits, how much you need, and how to choose the right supplement. Get ready for smart advice and a few laughs along the way!!   Resources: https://www.dawnjacksonblatner.com/ ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram: @kerigans Facebook Page: @KeriGansNY This episode was produced by Darian MacDonald

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that shows that people who drank 8 or more drinks per week had 133% increased risk of having brain injury that is associated with memory and thinking issues (compared […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of protein in your diet, how much protein you need for optimal health, and a new study that shows daily five flights of stairs (50 stairs) was associated with 20% decreased risk of heart disease! As always, Dawn answers all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of protein in your diet, how much protein you need for optimal health, and a new study that shows daily five flights of stairs (50 stairs) was associated with 20% decreased risk of heart disease! As always, Dawn answers all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about some healthy and delicious ideas for your Easter meal. Dawn also answers all of your health and nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about some healthy and delicious ideas for your Easter meal. Dawn also answers all of your health and nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your […]