Podcast appearances and mentions of Dawn Jackson Blatner

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that shows that people who drank 8 or more drinks per week had 133% increased risk of having brain injury that is associated with memory and thinking issues (compared […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that shows that people who drank 8 or more drinks per week had 133% increased risk of having brain injury that is associated with memory and thinking issues (compared […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of protein in your diet, how much protein you need for optimal health, and a new study that shows daily five flights of stairs (50 stairs) was associated with 20% decreased risk of heart disease! As always, Dawn answers all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of protein in your diet, how much protein you need for optimal health, and a new study that shows daily five flights of stairs (50 stairs) was associated with 20% decreased risk of heart disease! As always, Dawn answers all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of protein in your diet, how much protein you need for optimal health, and a new study that shows daily five flights of stairs (50 stairs) was associated with 20% decreased risk of heart disease! As always, Dawn answers all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about some healthy and delicious ideas for your Easter meal. Dawn also answers all of your health and nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about some healthy and delicious ideas for your Easter meal. Dawn also answers all of your health and nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about some healthy and delicious ideas for your Easter meal. Dawn also answers all of your health and nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why we shouldn’t pay attention to what the scale says because it tells you nothing about health. What are the metrics we need to be paying attention to? Dawn also tells John about foods that will help you sleep better and answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of a balanced diet, why she sometimes likes a ‘no lettuce’ salad, her thoughts on chia seeds, and what you should know about seed oils and beef tallow. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of a balanced diet, why she sometimes likes a ‘no lettuce’ salad, her thoughts on chia seeds, and what you should know about seed oils and beef tallow. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of a balanced diet, why she sometimes likes a ‘no lettuce’ salad, her thoughts on chia seeds, and what you should know about seed oils and beef tallow. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of adding fish to your diet, and fun ways to eat more fish. Dawn also answers all of your nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of adding fish to your diet, and fun ways to eat more fish. Dawn also answers all of your nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of adding fish to your diet, and fun ways to eat more fish. Dawn also answers all of your nutrition questions.

Looking for a simple secret to unlock peak performance? Tune in for an inspiring discussion with Dawn Jackson Blatner, RDN, CSSD, on protein packed recipes PLUS a chance to win $5000 and more from Eggland's Best!Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Dawn Jackson Blatner, RDN, CSSD is a registered dietitian nutritionist and certified specialist in sports dietetics. She also has a Certificate of Training in Integrative and Functional Nutrition. She is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report, and her second book, The Superfood Swap. She is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. She starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. Dawn worked as the head dietitian for the Chicago Cubs for 10 years (Yes, she does have a World Series ring!), hosted an Emmy-nominated TV show in Chicago for 3 seasons, and won the Media Excellence Award from the Academy of Nutrition & Dietetics.  https://www.dawnjacksonblatner.comEggland's Best Sweepstakes: https://www.ebfamilysweeps.com/contestFor more show information visit: www.MariannePestana.com

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to tell us about another sweet treat about to take over the nation: The Chickpea Blondie! Dawn also explains the benefits of plant protein. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to tell us about another sweet treat about to take over the nation: The Chickpea Blondie! Dawn also explains the benefits of plant protein. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to tell us about another sweet treat about to take over the nation: The Chickpea Blondie! Dawn also explains the benefits of plant protein. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the 8 habits of successful exercisers. Dawn also tells John what you should know about prebiotics and probiotics, and answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the 8 habits of successful exercisers. Dawn also tells John what you should know about prebiotics and probiotics, and answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the 8 habits of successful exercisers. Dawn also tells John what you should know about prebiotics and probiotics, and answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad cholesterol, and how to build a habit of exercising. Dawn also answers all of your food and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad cholesterol, and how to build a habit of exercising. Dawn also answers all of your food and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad cholesterol, and how to build a habit of exercising. Dawn also answers all of your food and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite Super Bowl recipe ideas with plenty of beans, fruits, and vegetables. Dawn also tells us about a new study that shows sitting more than 10.5 hours a day leads to increased risks of heart failure and death. Dawn also answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite Super Bowl recipe ideas with plenty of beans, fruits, and vegetables. Dawn also tells us about a new study that shows sitting more than 10.5 hours a day leads to increased risks of heart failure and death. Dawn also answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite Super Bowl recipe ideas with plenty of beans, fruits, and vegetables. Dawn also tells us about a new study that shows sitting more than 10.5 hours a day leads to increased risks of heart failure and death. Dawn also answers all of your […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the difference between processed and ultra-processed foods, the correlation between processed meat and brain health, and a new study showing that it takes more than 21 days to build a habit. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the difference between processed and ultra-processed foods, the correlation between processed meat and brain health, and a new study showing that it takes more than 21 days to build a habit. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the difference between processed and ultra-processed foods, the correlation between processed meat and brain health, and a new study showing that it takes more than 21 days to build a habit. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about BMI guidelines and obesity, and what you can eat for better sleep. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about BMI guidelines and obesity, and what you can eat for better sleep. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about BMI guidelines and obesity, and what you can eat for better sleep. Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her preferred workout routine, a new study that shows vegetables are the healthiest part of healthy diet, and an easy way to eat more vegetables. Dawn also answers all of your nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her preferred workout routine, a new study that shows vegetables are the healthiest part of healthy diet, and an easy way to eat more vegetables. Dawn also answers all of your nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her preferred workout routine, a new study that shows vegetables are the healthiest part of healthy diet, and an easy way to eat more vegetables. Dawn also answers all of your nutrition questions!

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the FDA approving a new definition of ‘healthy,’ and new research about coffee consumption. And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the FDA approving a new definition of ‘healthy,’ and new research about coffee consumption. And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the FDA approving a new definition of ‘healthy,’ and new research about coffee consumption. And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about her swap for New Year’s resolutions…the Weekly Health Jar! And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about her swap for New Year’s resolutions…the Weekly Health Jar! And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about her swap for New Year’s resolutions…the Weekly Health Jar! And as always, Dawn answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about a new scientific report on dietary guidelines. What are Dawn’s major takeaways from the report (think: beans!)? Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about a new scientific report on dietary guidelines. What are Dawn’s major takeaways from the report? (Think: beans!) Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the health benefits of apples (and their skin!), why she loves Michigan apples, and to give some tips for healthy holiday entertaining. And as always, Dawn answers all of your health and nutrition questions!

Registered nutritionist & dietician Dawn Jackson Blatner joined us to talk-Jumping rope-Your lymph system-What is VO2 Max and why measure it-Walking up steps and not be winded-Fitness for quality of life-What is recommended for weights & cardio for people over 40-The only rule I have with people and parties is I like food to be on a plate-TABLE ... PLATE ... CHAIR  To subscribe to The Pete McMurray Show Podcast just click here