Podcasts about safely

Story at-a-glance Cholesterol is essential for hormone production, brain function, and cell health, and about 80% of it is made by your body — not consumed in food. High triglycerides, not total cholesterol, pose a stronger risk for heart attack — raising risk by 80% — making triglyceride-to-HDL ratio a better heart disease predictor Newer science shows chronic inflammation — not LDL alone — may be the real cause of plaque buildup in arteries, shifting focus to markers like ApoB and CRP Natural options like garlic, artichoke, bergamot, plant sterols, green tea, and oats have been shown in clinical studies to lower LDL cholesterol and improve heart markers Red yeast rice can lower LDL by up to 33%, but it contains a statin-like compound with the same side effects and potential kidney toxins like citrinin Lifestyle changes like cutting sugar, walking daily, and sleeping well can activate the Pareto Principle — where 20% of effort yields 80% of results in lowering cholesterol. Exercise improves five key metabolic biomarkers — glucose, HDL, triglycerides, blood pressure, and waist size — each linked to long-term cardiovascular health

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Safely Introduce A Puppy To An Adult Dog: Tips & Strategies I'm sharing my tips and strategies on how to safely introduce a puppy to an adult dog so they both feel comfortable and protected. You'll hear about what to avoid, what to watch for, and how to know when your puppy just isn't reading the room. Watch the full video at https://www.youtube.com/watch?v=0kbDlNIxtn4 

In this episode, Mike sits down with Caolan MacMahon, seasoned runner and author of Running After 50, to explore what it really takes to stay active, healthy, and injury-free as a runner over 50. Caolan shares her personal journey, practical strategies, and key insights from her book, offering advice on training smarter, recovering better, and embracing running as a lifelong pursuit. Whether you're a seasoned marathoner or just lacing up your shoes again, this conversation will inspire and inform your running journey in your 50s and beyond.Runing Past 50 Book: https://amzn.to/4dn9SOy

Natalie Brunell is joined by Peter Schiff, economist and gold advocate, for a fiery and wide-ranging conversation ahead of their live stage appearance at the Bitcoin Conference in Las Vegas. Schiff doesn't hold back, calling Bitcoin a “meme coin,” criticizing Trump's economic policies, and warning that America is on the brink of economic collapse fueled by debt, inflation, and political dysfunction. Topics iinclude: Why Schiff is still anti-Bitcoin despite holding his own “Strategic Bitcoin Reserve” Gold vs. Bitcoin: trust, counterparty risk, and final settlement Schiff's take on the "Big Beautiful Bill" and why it guarantees higher deficits The myth of “growing out of the debt” and what needs to happen instead Foreign central banks ditching dollars for gold and what it means for the dollar's reserve status How Schiff would fix the U.S. economy (but why it won't happen) Guest Bio: Peter Schiff is the Founder, CEO and Global Strategist of Euro Pacific Capital and host of The Peter Schiff Show. He is an economic forecaster and investment advisor influenced by the free-market Austrian School of economics. His book, "The Real Crash: America's Coming Bankruptcy – How to Save Yourself and Your Country," warns that the 2008 crisis was just the prelude to a larger sovereign debt crisis in the United States that may lead to a collapse of the US dollar. Follow Peter on X at https://x.com/PeterSchiff.  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at https://www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2-4% back in Bitcoin on all your purchases with the orange Gemini Bitcoin credit card: https://www.gemini.com/natalie   Bitcoin 2026 will be here before you know it. Get 10% off Early Bird passes using the code HODL: https://b.tc/conference  Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto      ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Click here to send me a quick message :) As herbalists or herb-curious folks, we're taught to avoid poisonous plants -- and with good reason! They aren't plants to mess with. They can literally kill you. But... what if there were ways to work with these plants safely? There are!And today's guest, Megan Desrosiers, speaks all about it. As you might imagine, this is NOT physical plant medicine. This is more energetic, spirit level plant medicine. But according to Megan, it can be profoundly supportive and even transformational working with the energetic imprints of specific poisonous plants.They can support "underworld journeys" facing the things many of us tuck away, and help us to release old patterns and even enhance ancestral lineage healing. There's so much here, and we speak about plants like datura, foxglove, lily-of-the-valley, poison ivy and more. Whether or not this path calls to you, I hope this episode offers a glimpse into one way of exploring some of the shadow parts that can be keys to our greater healing journeys... and perhaps inspires you to go connect with a plant today (or soon), too.Resources:Today's shownotes: Get links to Megan's offerings and artEpisode 15: What's a plant ally? And how to find yoursEpisode 171: What is vibrational medicine? with Brooke SullivanJoin the Natural Contraception (Fall 2025) waitlist here!Grab my FREE Fertility Awareness Cycle tracking guideIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Kenton's surprised David's now going ahead with Open Farm Sunday. David explains he doesn't feel he should cancel so he's putting increased security in place. Lilian's late for a pub shift and Kenton's reluctant to push it as her mood's so low at the moment. David volunteers to jump behind the bar to help out. Lilian arrives but soon needs a break to regroup. With Justin out at a function, she insists she'd still rather be working than sitting alone at home.A customer approaches the bar and asks for Angela, but David misunderstands the signal and the woman goes and sits down again. Lilian spots the man she's sitting with is behaving aggressively towards her. It becomes clear David's made a mistake and missed the woman's coded request for help. Lilian's appalled at the error, and finds a subtle way of extricating the woman from the situation. Safely upstairs, the woman, Naomi, explains she'd been set up with this man by a friend, and whilst initially charming, her date became angry when she declined a second meet-up with him. Naomi's very grateful for Lilian swooping in like a fairy godmother to rescue her. After Naomi's gone, Lilian suggests refresher training for everyone who might be working in the bar. The incident has shaken her. She's frustrated too that the man got away with his bad behaviour and may well just carry on with it in the future. Kenton's worried about Lilian and checks in again with her; is she alright? Lilian admits she's not really, but there's nothing anyone can do.

Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you're dealing with leaks, core weakness, or hormonal chaos, this episode will show you it's not too late—and you're not broken. It's time to reconnect with your body and feel strong again. Connect with The Vagina Coach: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ |⁠ ⁠⁠⁠Web⁠⁠⁠⁠ | ⁠⁠Youtube⁠⁠ | BuffMuff *** FitMom Own It! Summit Live Tickets ***

The signposts of life point to honest living, straight talk and hearts of love. Devoting ourselves to living in the sight of God helps us keep on the path He has chosen for each of us. Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this time of meditation, please consider supporting us.Contributors: Michelle DeChant, Nancy Holland and Adam Maddock

Interview with Patrick Smith, DDS

Natalie Brunell is joined by renowned economist and monetary scholar Judy Shelton, former advisor to President Trump and outspoken advocate for sound money. Judy shares her deep insights on the Federal Reserve, gold-backed monetary policy, and the future of economic stability in the U.S. and abroad. She also reflects on her controversial Fed nomination, the collapse of Bretton Woods, and her views on Bitcoin as a potential reserve asset. Topics discussed include: Why Judy Shelton believes the Fed is unaccountable and whether it can be reformed The case for returning to sound money principles  Her proposal for gold-backed U.S. Treasury bonds How marking gold to market could address national debt The collapse of the Bretton Woods system and lessons from it Currency manipulation, trade imbalances, and tariffs The rise of Bitcoin and how it compares to gold Why her Fed nomination was blocked and what it revealed The future of the dollar as a global reserve currency How alternative currencies like Bitcoin could restore market integrity ---- This interview provides a powerful look at fixing or replacing today's broken monetary system. Guest Bio: Judy Shelton is a former economic advisor to President Trump, and a Senior Fellow at the Independent Institute and the author of "Good as Gold: How to Unleash the Power of Sound Money." She is known for her advocacy for a return to the gold standard, and for her criticisms of the Federal Reserve. President Trump nominated Shelton to the Fed in 2019. She holds a Ph.D. in business administration, with an emphasis on finance and international economics, from the University of Utah. Follow Judy on X at https://x.com/judyshel  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie   Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025    Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Electricity powers our lives, but respecting its potential dangers is crucial for keeping our families safe. In this eye-opening episode of Flippin' the Switch, we're joined by Timmy Hall, a job training and safety specialist from Jones-Onslow EMC, who shares critical electrical safety information every household should know.Whether you're a homeowner, parent, or just someone who uses electricity (so, everyone!), this episode delivers practical, potentially life-saving information presented in an accessible way. Take a moment to listen—the safety tips you learn could protect you and your loved ones from electrical hazards all year long.Run Time: 25 minutes

This week Natalie Brunell is joined by Matyáš Kuchař, Co-Founder of BTC Prague, the largest Bitcoin Conference in Europe, for a wide-ranging discussion on European Bitcoin adoption and Bitcoin events.  Guest Bio: Matyáš Kuchar is a co-founder of prominent Bitcoin conferences: BTC Prague and Chaincamp. He's spent the last several years dedicated to Bitcoin education, authoring articles, fostering local Bitcoin communities, and expanding business networks. Follow Matyáš on X at https://x.com/matyas44cook Secure your tickets for BTC Prague at https://btcprague.com/ and get to hear prominent speakers like Michael Saylor in person.  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at https://www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie   Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025    Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

This week Joe covers two main topics. During the first half of the show he reveals his 2 "failed careers" prior to becoming a gym owner / personal trainer :) He then switches gears and dedicates the second half of the show to training. Specifically, he explains how to safely reintroduce sprints back into your program without injuring yourself. [This includes his proven "5-step approach"!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. Important Links Hellish Hypertrophy Iron Business Weekend @ DeFranco's Gym CPPS L1 certification [coupon: JOED30]

One of Marianne Williamson's most cited quotes starts "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." It is quoted so often because of how deeply it resonates, speaking directly to the contradiction that is part of our lived human experience. On one hand we want to live an authentic and rich life…on the other hand, our subconscious mind just wants us to be safe. This desire to be safe keeps us small because if we are small, then we aren't seen, and if we aren't seen, then we are safe. This week in the podcast, we explore the three biggest subconscious fears that keep us small and we do lots of tapping to clear those resistances. Description Libsyn & Wordpress Body: Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  

This week Joe covers two main topics. During the first half of the show he reveals his 2 "failed careers" prior to becoming a gym owner / personal trainer :) He then switches gears and dedicates the second half of the show to training. Specifically, he explains how to safely reintroduce sprints back into your program without injuring yourself. [This includes his proven "5-step approach"!] *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. Important Links Hellish Hypertrophy Iron Business Weekend @ DeFranco's Gym CPPS L1 certification [coupon: JOED30]

If you haven't listened to last week's episode, please go back and check it out first to get the full picture; then come right back here, because today, we break down the natural foods and supplements that truly support your body's detox pathways.  We also reveal how to help your body detox heavy metals and open up lymphatic drainage daily. No fads, no extremes - just real, functional medicine tools to help you feel your best every day.  Tune in to hear: Know this before starting any detox (1:43) A powerful binder to remove toxins (2:25) Top detoxifying foods to add to your plate (4:00) Paula's go-to daily detox smoothie (5:00) How sauna therapy supports your detox pathways (6:50) Head to www.paulabenedi.com/episode367 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.  

This week Natalie Brunell is joined by Jack Mallers, CEO of Strike and founder of Twenty One Capital, for a behind-the-scenes look at the future of Bitcoin lending, capital markets, and corporate treasuries. Jack shares his vision for Twenty One Capital and the launch of Strike's industry-leading Bitcoin-backed lending product. Topics include: Strike's Bitcoin-backed lending product: borrow cash without selling your Bitcoin (50% LTV, no rehypothecation) Jack's mission to reduce interest rates and help the Bitcoin loan market mature Twenty One Capital: a Bitcoin-native firm going public to bring blue-chip credibility to the space How transparency and strong leadership can set new standards in Bitcoin financial services Supporting and educating companies on Bitcoin treasury strategy Why the U.S. dollar is weakening and how Bitcoin is emerging as a neutral, global reserve asset And much more! ---- Guest Bio: Jack Mallers is co-founder and CEO of Twenty One Capital, a Bitcoin-native financial firm started in 2025 aimed at institutional adoption and treasury innovation. He's also the founder and CEO of Strike, a Bitcoin payments company leveraging the Lightning Network to enable instant, low-fee transactions. Follow Jack on X at https://x.com/jackmallers  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at https://www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie   Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025    Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto  

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryRecovering from an injury can feel like crossing a bridge that abruptly stops in the middle – you've completed physical therapy, received medical clearance, but now what? This critical gap between rehabilitation and returning to your regular fitness routine is where many people stumble, often rushing back too quickly or without proper guidance.The journey back to exercise after injury demands respect for your body's unique healing timeline. As I share from both professional expertise and personal experience, the standard recovery windows doctors provide (like "8-12 weeks") are merely guidelines – some heal faster, others slower. The key is understanding that your recovery journey belongs only to you, regardless of how quickly others might bounce back from similar injuries.This episode walks you through the essential steps for safely returning to activity: securing proper medical clearance, working with movement specialists who can spot compensatory patterns, implementing a truly gradual progression, and perhaps most importantly, developing the patience to honor your body's signals. I offer practical examples using runners returning to their mileage, explaining how alternating walking and running segments allows the body to rebuild strength systematically rather than risking reinjury through immediate high-intensity workouts.The mental challenges often prove more difficult than the physical ones during recovery. Progress comes in waves – improvement followed by temporary setbacks – requiring a positive mindset that trusts in your body's capacity to heal. Whether you're currently navigating injury recovery or want to prepare yourself for future setbacks, this episode provides the framework for a successful return to the activities you love. Ready to rebuild your strength safely? Join my upcoming 11-Minute Fitness Challenge or reach out for personalized guidance on your fitness journey!Support the show

This is being recorded on Mother's Day and as I always say, "Every Day is Mother's Day!"  I thought today would be a day to talk about Aging in Place as all the mothers who are still with us are needing help and attention as they age. (Of course, we're not forgetting about the fathers!)I have been hearing about "my forever house" as people who are remodeling would like to stay in their home as long as possible before the possibility of moving in with a child or going to a facility.  Reasons for the elderly to move in or near family. Be around grandchildrenNot be lonelyIf they need help going to a doctor's appointment, shopping & cookingIf they are a fall riskHave physical ailmentsNeed a safe environmentTips and ideas that will make it easier and safer to live in the home….theirs or yours:Pullout PantryKeep the Sink Close to the StoveShallow SinkPlace the Microwave at or Below Counter HeightLimit use of upper cabinets.  Wall Cabinets on counter  Make Corners Accessible.Choose Drawers, Not DoorsFocus on Clearance Space Floors should be slip-resistantMore lightingLoss of depth perceptionBar stools hard to use  not safeThis informative podcast brought to you by Monogram.com appliances.If you would like to be included in DesignersCircleHQ.com, please send your email to Nancy@Nancyhugo.com.If you would like to know more about Nancy, go to NancyHugo.com

Los Angeles County's Annenberg Wildlife Crossing is a  90-million-dollar bridge now under construction. It's designed to connect green spaces between a freeway so animals can cross safely. But animals don't need these kinds of crossings to be so expensive and fancy. There are smaller and cheaper ways to cross the road. Guest: Seth Riley, Biologist, National Park Service Some of the country's cities, including parts of San Francisco, are slowly sinking, according to a new study. But in San Francisco, tectonic activity and areas built on reclaimed land are causing the subsidence. Reporter: Ezra David Romero, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

The two Ghanaian women, who were reportedly lured to Nigeria through a romance scam and later held captive by a criminal syndicate, have been safely returned to Accra

Natalie Brunell is joined by Michael Saylor, Executive Chairman of Strategy ($MSTR) and arguably the most prominent Bitcoin advocate, for a compelling discussion on corporate Bitcoin adoption. Topics discussed include: Why Zombie corporations are embracing Bitcoin The promise of Bitcoin for all corporations and business Market uncertainty, macro headwinds, and why Bitcoin is the solution How to remain calm during market chaos Innovative financial instruments and the latest Strategy product offerings, $STRF and $STRK What has surprised Saylor most about the U.S. warming to Bitcoin How average wage-earner can 100x their money Why Bitcoin's price isn't closer to $200k Michael's latest price prediction The “secret of Bitcoin” And much more. This insightful conversation offers a comprehensive look at why Bitcoin is emerging as a strategic imperative for corporations and a cornerstone of the future financial system. As a bonus, Saylor shares personal advice that could prove to be life-changing. ---- Guest Bio: Michael J. Saylor is an American entrepreneur and Executive Chairman of Strategy (formerly MicroStrategy), a business intelligence firm he co-founded in 1989. A graduate of MIT, Saylor is renowned for transforming his company into the largest corporate holder of Bitcoin, with holdings exceeding 500,000 BTC as of 2025. ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories  

Programs and free resources: https://www.beginwithin.fit/Ever wonder if "no pain, no gain" is actually good advice? In this episode, I tackle this fitness myth head-on and explain why it might be doing more harm than good.In this solo episode, you'll discover:What's the real difference between pain and discomfort during exercise?Why am I seeing worse results when I push myself to the limit every workout?How can I still make progress if I have chronic pain or injuries?What mindset should replace "no pain, no gain" for better results?Why does consistency matter more than intensity for long-term fitness success?If you've been struggling with injuries or wondering if exercise always has to hurt to be effective, this episode will change your perspective on what healthy training really means.

Guests: Mark Mix, President, National Right To Work (NTRW.org) Will Sussman, Client, National Right To Work Legal Foundation (NTRW.org) - Former Doctoral Student, MIT See omnystudio.com/listener for privacy information.

Support the showHosted by Master Food Preservers Anna Cash and Jenny Gomes New episodes every Wednesday! Help support the show here: buymeacoffee.com/perfectlypreservedpodcast Buy The Pressure Canning Cookbook here: https://amzn.to/3Cn3qJn Get the Pineapple Habanero jam recipe from Anna here: https://smarthomecanning.com/products/recipe-for-pineapple-habanero-pepper-jelly Anna's Video courses- learn with Anna! $10 Canning Lesson $40 Full Lesson These notes have affiliate links which don't change the price of the products we recommend, but help us keep creating the podcast. Please shop through our links! Canning Supplies We Recommend Canning lids (wide mouth) ...

Some years ago, I used this text as part of an article I published. (Apologies for being the first to mention Christmas on 7th May 2025.) "My mother who never went abroad in her life was the owner of a passport. It was called Christmas, and it marked the completion of one journey and the beginning of another. To her, Christmas was a way of saying we've arrived, we're here, we've come through. Poverty, illness, worries, bills, all the dangers, the reefs, the storms, we're past. We were at anchor in a lagoon of quiet water before again venturing upon the high seas. And, like all passports, Christmas was not to be tampered with. Safely dwelt in its unwavering sameness. Every moment of the day itself was a re-run of the same moment a year ago and would itself be repeated a year hence." Hugh Leonard - Short Story Christmas Time Machine Back then, when I had the first draft of the article ready, I had Grammarly check the text (an excellent tool for those like me who could be better at spelling and grammar). The poor program nearly had heart failure (if computers have hearts?) and told me everything about the paragraph was incorrect. Today, I pasted the paragraph into an AI platform, and it said the following "The passage is evocative and metaphorically rich, but a few tweaks could enhance its clarity, flow, and emotional impact. Here are some suggestions:" Am I going to let AI correct one of Ireland's best-loved writers? No way! Too often, when I'm coaching clients for an important presentation they keep insisting that they need a script. Here is my reply: Scripts are for actors, yet the best actors always want to reduce the text. They know that a gesture or a change of tone can impart more meaning than memorising and delivering lines. Years ago, there was a famous Northern Ireland comedian, Frank Carson, whose catch phrase was "It's the way I tell 'em" The same applies whether you are looking to create a presentation to inform, bring about a change, or win sales and investment. It's the way I tell them - still applies. I coach people to have a conversation with their audience. Converse with people, and they will listen and more importantly engage with you. Here is an excellent piece of advice from one of Obama's speechwriters, David Litt, in his book, 'THANKS, OBAMA' "People hate words and love pictures" I would suggest that words, when used correctly, can create pictures. The secret is to add detail to your conversation. Please reread Hugh Leonard's opening to his short story, and you will understand what I mean. By Executive Coach Andrew Keogh of Aristo.ie

Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women.  A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you! Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing recommendations about reducing your toxic load and oxidative stress, and managing migraines effectively and SAFELY from home.  It's never too late to find migraine relief. Dr. Gross struggled for 20 years with frequent, debilitating migraines, but now only has about one per month. How did she do it?  You'll learn her holistic protocol here that actually moves the needle to mitigate symptoms and manage this chronic condition once and for all. Plus, you'll hear about her revolutionary energy source- Brain Ritual- that can help massively support migraine relief.  Ready to stop missing out on things because of painful and frustrating migraines? Tune in here and change your life!  Elena Gross Dr. Elena Gross is a neuroscientist, PhD in clinical research, and a former chronic migraine sufferer. She now devotes her life to understanding and improving this debilitating condition as the founder and CEO of KetoSwiss and Brain Ritual. Dr. Gross has done over a decade of research at Oxford, Basel, Cambridge, and Harvard universities, which has significantly advanced the understanding of migraines. She also created the Mastering Migraine Community– a platform that empowers individuals with knowledge and resources to manage their migraine conditions effectively. IN THIS EPISODE Hormones, your menstrual cycle, brain metabolism, and migraines  Recognizing your triggers for migraines  Environmental toxins and brain function  The power of diet and lifestyle in supporting brain health  Why traditional migraine treatments often fall short Alternatives to migraine medications  The most powerful interventions for migraine relief   Advice for women struggling with chronic migraines Effectively supporting metabolic flexibility in midlife About Brain Ritual and how it supports migraine relief QUOTES “So that one-stop migraine cocktail basically seems to work even acutely. It's crazy.” “You're the perfect example. You've had migraines since you were seven. And now you're down to one day a month. It's incredible. It really is a success story.”  “50% of perfumes have toxic substances we know [are] destroying your brain. So really, really watch out for that one…” RESOURCES MENTIONED Order Brain Ritual HERE [with Discount code: Energized] Dr. Elena Gross' Website  BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order! High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. Dr. Elena Gross on Social:   Instagram Facebook LinkedIn YouTube RELATED EPISODES  594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #419: The 5 Supplements I Take Every Single Day For A Better Brain and Energy #187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?

In this episode of Coin Stories with Natalie Brunell featuring Col. Douglas Macgregor, retired U.S. Army colonel, military strategist, and frequent geopolitical commentator, for a timely conversation on the heels of the Trump administration's 100-Day celebration. He is also the CEO of  ⁨@OurCountryOurChoice⁩ . In classic form, Col. Macgregor delivers bold, contrarian takes on U.S. foreign policy, global conflict and the financial future of America, and he doesn't hesitate to criticize both sides of the isle. Topics discussed include: His latest critique of tariffs, global trade policy, and the long-term impact of the U.S.–China trade war America's weakening economic and geopolitical leverage in ending military escalations The contrast between a “Golden Age” and the need for fiscal discipline including budget cuts and reduced sovereign interest payments Whether it's time to acknowledge Social Security as beyond repair and what alternatives might look like Tribalism in American politics Bitcoin ultimately replacing fiat currency “because there is no where else to go” The consequences of a financialized economy And much more! Col. Macgregor analyzes some of the most pressing challenges facing the nation today, issues that are complex and difficult to confront. His perspective is contrarian yet strikingly bipartisan, offering a rare lens through which to examine America's future. --- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Coin Stories is also powered by Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world  Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

London is generally safe compared to other major global cities. Still, like any busy metropolis, it has its share of tourist scams and petty crime that visitors should be aware of.• Keep valuables secure in anti-theft bags and hotel safes • Plan routes before leaving your accommodation to avoid looking lost• Research neighbourhoods thoroughly before booking accommodation• Use contactless payments wherever possible instead of carrying cash• Always cross streets at designated crossings, watching for traffic from the left• Be especially vigilant in tourist hotspots like Leicester Square and Westminster Bridge• Watch out for common scams like street gambling and fake charity collectors• Use only licensed taxis or reputable rideshare services, especially at night• Keep bags in front of you on public transport and during crowded situations• Consider a phone lanyard or wrist tether to prevent snatch-and-grab thefts• Trust your instincts – if something feels wrong, remove yourself from the situation

She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires  Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America'.  She explains:  Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence. Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival. Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands. Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions. Building SKIMS and Good American without fashion training, and the mindset that made it all possible. 00:00 Intro   02:17 Becoming Emma Grede   03:58 Acting as the Mum and Raising My Siblings   06:49 Lacking a Father Figure Growing Up   08:25 Anger Management Tools I Learned   11:06 My Dream Was Always Fashion   12:20 Understanding Money Attachment Styles   14:32 Emma's Recipe to Achieve Anything   17:55 Customer Feedback   19:30 The Importance of Reliable Decision Partners & Mentality Shifts   21:38 Do People Need Mentors to Succeed?   24:06 The One Skill That Made Me an Entrepreneur   26:09 The Three Most Important Words for Career Advancement   27:25 Does Working in an Office Make Employees More Successful?   31:11 Traits of Future Successful People   33:32 Interview Red Flags & Work-Life Balance   39:32 Can You Be Successful and Have Work-Life Balance?   40:58 You Can't Be a Leader and a People Pleaser   43:51 Being Cancelled as a Leader and Public Figure   46:29 Racism and Sexism in the Business Industry   50:56 Dealing With Business Struggles and Crises   53:33 Top 3 Valuable Practices for Founders   55:58 Don't Get Stuck—Keep Fresh Eyes   57:15 Brands Copying Other Brands   01:00:42 Advice for People With Unsupportive Partners   01:02:10 Scheduling Date Night   01:05:45 Meeting Kris Jenner   01:12:05 Pitching to Khloé Kardashian   01:12:43 Turning an Idea Into a Business   01:14:23 Strategies Deployed in Business   01:16:24 Building a Brand Strategy in 2025   01:21:11 First Principles of Business   01:25:59 How to Become the Best Salesperson   01:33:01 Learning How to Fire People   01:37:17 Attracting Top Talent to Your Company   01:39:37 What a Founder Shouldn't Do in Business   01:41:33 Hiring Exceptional People   01:45:42 Prejudices in the Workplace   01:49:09 Why Prejudices Shouldn't Limit Anyone   01:50:39 How to Stop Giving a F***   01:54:16 When Do Successful Women Have Children?   01:56:01 My IVF Journey and Miscarriages   02:00:30 The Taboo Around Surrogacy, Freezing Eggs & Pregnancy   02:04:51 Emma Grede's New Podcast ‘Aspire'   Follow Emma:  Instagram - https://www.instagram.com/emmagrede/?hl=en  Good American - https://www.goodamerican.com/ SKIMS - http://skims.com/ Safely - https://getsafely.com/  Aspire With Emma Grede Podcast - https://podcasts.apple.com/us/podcast/aspire-with-emma-grede/id1811878340 The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition Get email updates: https://bit.ly/diary-of-a-ceo-yt  Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter   Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vanta - https://vanta.com/steven Learn more about your ad choices. Visit megaphone.fm/adchoices

Katrina Sanders is back to tackle the question of how to use our ultrasonics properly when working with implants. As with most things, there are layers to unpack and concepts to remember to keep your patients safe. Do not miss this episode! Resources: More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/   

God's Word guides your present situation and your future direction. Walk Safely in the Light of God's Word.

Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?  Join the SHINE membership https://www.movewithscoliosis.com/shine-2/   Looking for more individual […]

Dr. Paul McKeown, Consultant in Public Health Medicine, HSE National Health Protection Office

It's really important; we've got a real shot; there are a ton of ways to fail. Text version here: https://joecarlsmith.com/2025/04/30/can-we-safely-automate-alignment-research/. There's also a video and transcript of a talk I gave on this topic here: https://joecarlsmith.com/2025/04/30/video-and-transcript-of-talk-on-automating-alignment-research/

Natalie Brunell is joined by Preston Pysh for a wide-ranging conversation on the shifting macroeconomic landscape, the fragility of the global financial system, and why Bitcoin stands out as the long-term solution. The discussion explores trade dynamics, central bank interventions, and how Bitcoin fits into the coming monetary transformation. Topics include: The U.S.'s struggle to onshore manufacturing and reduce dependence on China Why the U.S. may be bluffing in global trade negotiations The precarious state of the dollar and implications for global markets Gold's potential revaluation vs Bitcoin's superior trust model Central banks' power to manipulate liquidity and market pricing The surprising resilience of Bitcoin despite fiat market volatility Home equity tapping and the temporary resilience of consumers The unprecedented breakdown of the bond market and rising yields  Jack Mallers' launch of Twenty One Capital and the rise of Bitcoin financial services Why Bitcoin-focused companies could become the banks of the future The accelerating contractions of the fiat system and Bitcoin's role as the escape valve Long-term strategies for building wealth through Bitcoin DCA strategy ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work: https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Bitdeer Technologies Group (NASDAQ: BTDR) is a publicly-traded leader in Bitcoin mining and high-performance computing. Learn more at www.bitdeer.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

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Dr. Sterling Elliott, clinical pharmacist at Northwestern Medicine and assistant professor of orthopedics at Feinberg School of Medicine, joins Lisa Dent to discuss National Prescription Drug Take Back Day and share safe, convenient, and responsible ways of disposing of prescription drugs. Then, as always, Dr. Elliott answers questions from listeners.

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we share what you need to know about syncing your EHR calendar with HIPAA in mind. We cover: Managing confidentiality and availability of data Having redundancies for worst case scenarios Types of calendar syncs and their benefits and drawbacks  How to sync your calendars in a HIPAA-appropriate way Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources PCT's free Group Practice Service Selection Workbook & Worksheets  -- support for selecting HIPAA-secure, effective, and economical services to meet your practice's functionality and operational needs optional accompanying on-demand CE training: Designing a Group Practice's Tech Setup for Success: Effectiveness, HIPAA Compliance, Client Safety, and Efficiency (1 legal-ethical CE credit hour) Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) +  assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices -- care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.

*COIN STORIES PODCAST* Natalie Brunell is joined by Frank Corva, journalist and political correspondent for Bitcoin Magazine, for a brief conversation on Bitcoin's intersection with politics. Frank shares insights from his reporting and what to expect at the upcoming Bitcoin Conference 2025 in Las Vegas where the global Bitcoin community will once again unite to advance the mission of sound money and financial sovereignty. ---- *Bitcoin Conference 2025 – Las Vegas Highlights* The world's largest annual Bitcoin gathering returns, taking over Las Vegas Uniting builders, educators, investors, and advocates from around the globe Driving forward the movement for sound money and financial freedom   An epicenter for announcements, innovation, and the future of Bitcoin *4th Annual Women of Bitcoin Brunch* powered by MARA Our biggest and most impactful event yet—5x the size of our 2022 launch Featuring women-led panels, powerful networking, and inspiring conversations Open to all women in Bitcoin from pioneering CEOs to first-time attendees Celebrating and empowering the vital role of women in shaping Bitcoin's future Bitcoin is for everyone and this is your invitation to be part of history. *USE CODE HODL for 10% off* Watch the full episode now and get a front-row look at what's ahead for Bitcoin 2025! https://b.tc/conference  ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work. Learn more at https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

Many farmworkers, particularly those in rural areas, have faced difficulties finding affordable, reliable childcare options due to the demands of farm work, which often includes long, irregular hours. Rural communities often lack sufficient childcare providers, and those that do exist may be too expensive or lack flexibility to accommodate farmers' schedules. Additionally, farm families may have limited access to public childcare assistance programs, as these are often more geared toward urban populations. The intersection of low wages in agricultural labor and limited social services has compounded these issues. Over time, various advocacy groups and policymakers have worked to highlight the need for better childcare access in farm communities, but challenges remain. In this episode, we talk with Dr. Florence Becot, nationwide insurance early career professor in agricultural safety and health and faculty member at Penn State, whose research may shed light on solutions that could reshape how we think about childcare in rural communities.Episode ResourcesLinking Childcare to Farm Children Safety, Marshfield Clinic Research InstituteShort article: ‘Farm families' childcare challenges impacting farm businesses', Penn State UniversityShort article: ‘When and how to safely involve the children on the farm', Penn State University

Farm families face similar childcare access and affordability challenges as other working families nationwide, yet research on their specific experiences and needs is limited. Existing research lacks a deep understanding of how farm families actually use childcare, and what types of arrangements and support systems would motivate them to utilize childcare more. In this episode, we are joined by Florence Becot, nationwide insurance early career professor in agricultural safety and health and a faculty member at Penn State University. Dr. Becot's work contributes to the field of agricultural health and safety by examining how under-appreciated factors such as childcare, health care, and health insurance shape farm families' ability and willingness to adopt farm safety practices and seek medical care. We discuss Dr. Becot's current study, which highlights the significant, often overlooked, mental health challenges faced by farm women while raising children. Episode ResourcesCultivate Safety, Resource Search WebpageCreating Safe Play Areas on Farms, National Children's Center for Rural and Agricultural Health; National Farm Medicine Center; Marshfield Clinic, BookletSafe Play Areas, Cultivate Safety, Handout [PDF]Play Ideas, Cultivate Safety, Handout [PDF]

We have CEO and entrepreneur Emma Grede joining us for lunch this week. She is the star of both Dragons' Den & Shark Tank, and also co-creator of Skims, Good American & Safely (all created with the Kardashian family!). Over a delicious Ravinder Bhogal chicken dish, Emma taught us the details of her Thanksgiving ham recipe, talked about cooking and learning with her friend Mrs Nancy, creating her ‘'A Seat At The Table' events, investing in the Lumberjaxe boys on Dragons' Den, juggling being a mum and an entrepreneur, her love of an M&S cheese & celery sandwich, and we discover the best trivia about brown sauce! Emma thank you so much for joining us, hope the food on the flight home was the curry you were looking for! Hosted on Acast. See acast.com/privacy for more information.

Natalie Brunell is joined by actor and comedian T.J. Miller in this hilarious and thought-provoking episode of Coin Stories to discuss Bitcoin. T.J. isn't afraid to challenge the mainstream Hollywood consensus, which continues to overlook the most important digital asset and monetary network in the world. Known for his roles in "Silicon Valley," "Deadpool," and a string of blockbuster comedies, T.J. brings his unique perspective on the intersection of Bitcoin and the entertainment industry (or rather, the lack thereof). Topics discussed include: How he came to learn about Bitcoin Being married to a Bitcoin maxi T.J.'s friendship with the Winklevoss twins, Michael Saylor, and other prominent Bitcoiners Why other celebrities haven't adopted Bitcoin The hurdle of dedicating 50+ hours to learn about Bitcoin How broken money/fiat has impacted Hollywood and filmmaking] Guest Bio: T.J. Miller is an American actor and comedian, known for his roles in the HBO series "Silicon Valley" and the Marvel films "Deadpool" and "X-Men: Apocalypse". He has also gained attention for his interest in and investment in cryptocurrencies, including Bitcoin. And he's one of the featured speakers at Bitcoin 2025 Las Vegas in May. Follow T.J. on X at https://x.com/nottjmiller and on Instagram at https://www.instagram.com/teenagemillionaire/  ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work. Learn more and enter for a chance to win a whale pass to Bitcoin 2025 in Las Vegas: https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

In this episode of EpiPod, Danielle gets real about what it was like heading to college with severe food allergies—her biggest mistakes, biggest wins, and what her parents did best before sending her off. From navigating dining halls to dealing with roommates, she shares it all.Meanwhile, Sarah opens up about the emotional side of letting her allergy kids "fly the coop" and her fears about sending them into a world that doesn't always take food allergies seriously.Packed with practical tips and heartfelt moments, this episode is a must-listen for students with allergies, and the parents who worry about them.CONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠Thank you to Lorissa's Kitchen for sponsoring this EpiSode of EpiPod!CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women.Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen.This conversation isn't just for those trying to conceive — it's for anyone who wants to understand how the environment, food system, stress, and personal care industry are all intersecting with the skyrocketing rates of infertility, autoimmune diseases, metabolic disorders, and hormonal imbalance.Key InsightsWhy infertility is a symptom — not your identityHow inflammation blocks conception, even when all your tests look "normal"Why sperm counts are plummeting — and what that means for the futureHow to detox SAFELY before pregnancy — and what to avoid once you're pregnantWhy managing stress is just as important as managing toxins"You can't detox if you're stressed out — because stress turns OFF your detox pathways."The Three Toxic Buckets That Fuel InflammationWhat you put IN your bodyFood, plastics, pesticidesWhat you put ON your bodyMakeup, lotions, laundry detergentsWhat surrounds youAir, water, EMFs in your home + environmentDr. Wendy's JourneyDr. Wendy shares her personal story of toxic overload — despite doing "everything right" — and how she turned it into a roadmap for healing in her bestselling book "Dirty Girl."Recommended Clean Products & BrandsBeautyBeautyCounterBurt's BeesMineral FusionCleaning & LaundryAspen Clean (EWG Certified)Water FiltersBerkeyAquasanaReverse Osmosis systemsAir FiltersIQ Air ATEM (for cars)Air DoctorMolekuleResources

On today's episode, Andy & DJ discuss the mass shooting at Florida State University, Blue Origins crew which includes Gayle King and Katy Perry returning safely after the space launch, and the viral clip explaining why the Democrats lost the Election.

Natalie Brunell is joined by Lyn Alden for a wide-ranging conversation on the forces shaping the global financial system and the future of money. Lyn breaks down the complexities of the US dollar's reserve currency status, its role in persistent trade deficits, and the economic toll on America's working class. The discussion spans monetary history, policy tradeoffs, the future of manufacturing, and the potential of Bitcoin as a neutral reserve asset in a volatile world. Topics include: The global demand created by dollar reserve status How trade deficits are tied to an overvalued dollar The link between financialization and the decline of the working class The shift from gold to fiat and its long-term effects Why tariffs may not fix structural economic issues Capital outflows and their rare occurrence in the U.S. The case for a multipolar currency world  Challenges in the real estate market The role of automation in reshoring jobs Rising value of skilled blue-collar labor Bitcoin as a potential neutral reserve asset Predictions for market volatility and Bitcoin's future Arguably, no one explains these concepts better than Lyn Alden. Her analysis is among the best and is sure to give you that “aha” moment, unlocking key pieces of the complex monetary puzzle, and why an alternative, such as Bitcoin, is so important. Guest Bio: Lyn Alden is a brilliant macroeconomist, investment strategist and General Partner at Ego Death Capital. Follow Lyn on X https://x.com/LynAldenContact and subscribe to her phenomenal newsletter https://www.lynalden.com ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work: https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

In this episode featuring John Deaton, trial attorney, U.S. Marine veteran, and challenger to Elizabeth Warren in the 2024 Senate race, John shares his personal journey of resilience and why he believes Bitcoin is the path to prosperity that will help revive the American Dream. Topics discussed include: Deaton's upbringing: growing up on welfare with self-limiting beliefs Why Bitcoin is 'ideaological' and personal The fight for economic justice Closing the wealth gap The race against Elizabeth Warren and what went wrong Bitcoin's role in the future of America ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work. Learn more and enter for a chance to win a whale pass to Bitcoin 2025 in Las Vegas: https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie  Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto    ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

What if one simple drink before bed could help flatten your stomach, balance blood sugar, improve digestion, and unlock deeper sleep? In this episode, I walk you through the science-backed benefits of taking apple cider vinegar (ACV) at night — hour by hour. You'll learn exactly how ACV affects your gut, hormones, metabolism, and sleep quality while you rest — and why it's far more than just a TikTok trend.