Podcasts about safely

Jon and Ben discuss the highlights of the 1.81 through 1.84 releases of Rust. This episode was recorded as part of a YouTube live stream on 2025-10-26, which you can still watch. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@01:58] - Rust 1.81 [@02:05] - core::error::Error Tracking issue for generic member access build-std Rust project goal [@08:27] - New sort implementations PR implementing the change Repo with the research [@10:49] - #[expect(lint)] [@14:37] - Lint reasons [@16:18] - Stabilized APIs [@16:34] - Duration::abs_diff [@17:25] - hint::assert_unchecked [@22:36] - fs::exists [@25:37] - Compatibility notes [@20:40] - Split panic hook and panic handler arguments [@23:00] - Abort on uncaught panics in extern "C" functions [@27:01] - WASI 0.1 target naming changed [@30:10] - Fix for CVE-2024-43402 CVE announcement [@33:39] - Rust 1.82 [@33:39] - cargo info [@35:06] - Apple target promotions Platform support tiers [@40:10] - Precise capturing use syntax The Captures “trick” Talk on impl Trait [@47:24] - Native syntax for creating a raw pointer Pointers Are Complicated Pointers Are Complicated II Pointers Are Complicated III [@53:43] - Safe items with unsafe extern [@59:32] - Unsafe attributes [@1:03:44] - Omitting empty types in pattern matching The never type [@1:11:33] - Floating-point NaN semantics and const [@1:17:41] - Constants as assembly immediates [@1:19:06] - Safely addressing unsafe statics [@1:22:56] - Stabilized APIs [@1:23:03] - thread::Builder::spawn_unchecked [@1:25:10] - Working with MaybeUninit [@1:25:48] - Exposed SIMD intrinsics [@1:26:14] - Changelog deep-dive [@1:26:26] - Rewrite binary search implementation [@1:27:30] - Rust 1.83 [@1:27:55] - New const capabilities [@1:31:50] - Stabilized APIs [@1:32:06] - New io::ErrorKind variants [@1:33:10] - Option::get_or_insert_default [@1:34:56] - char::MIN [@1:35:48] - Changelog deep-dive [@1:35:48] - Unicode 16 Emoji [@1:39:51] - Sysroot trim-paths [@1:41:31] - cargo update informs of outdated versions [@1:42:43] - cargo --timings dark mode [@1:43:15] - Checksum-based freshness in Cargo nightly [@1:44:26] - Rust 1.84 [@1:44:40] - Cargo considers Rust version for dependency version selection [@1:49:03] - Migration to the new trait solver begins [@1:51:47] - Strict provenance APIs Pointers Are Complicated Pointers Are Complicated II Pointers Are Complicated III Rust has provenance Gankra's write-up on raw pointer design Strict provenance APIs tracking issue [@1:57:53] - Stabilized APIs [@1:57:58] - ::isqrt [@1:58:15] - core::ptr::dangling [@1:59:15] - Changelog deep-dive [@1:59:15] - Include Cargo.lock in published crates [@2:00:12] - wasm32-wasi target removed [@2:01:06] - &raw *invalid_ptr is fine Credits Intro Theme: Aerocity Audio Editing: synchis Hosting Infrastructure: Jon Gjengset Show Notes: Jon Gjengset Hosts: Jon Gjengset and Ben Striegel

Thanksgiving and Christmas are the topic of discussion on The Christmas Show of My Merry Christmas. In this segment we explore the Thanksgiving anthem that has become a favored song of Thanksgiving, Come Thou Fount of Every Blessing, which we feature in this episode. The great and beautiful rendition we share comes from Broken Bow Music. Come Thou Fount of Every Blessing is a 300-year old song, familiar in the ancient Christian world. The hymn has an amazing backstory that we tell in this episode. Here are the lyrics to this song of Thanksgiving; 1Come, Thou Fount of ev'ry blessing; Tune my heart to sing Thy grace. Streams of mercy, never ceasing, Call for songs of loudest praise. Teach me some melodious sonnet, Sung by flaming tongues above. Praise the mount; I'm fixed upon it: Mount of Thy redeeming love. Here I raise my Ebenezer; Hither by Thy help I'm come. And I hope, by Thy good pleasure, Safely to arrive at home. Jesus sought me when a stranger, Wand'ring from the fold of God; He, to rescue me from danger, Interposed His precious blood. Oh, to grace how great a debtor Daily I'm constrained to be! Let Thy goodness, like a fetter, Bind my wand'ring heart to Thee. Prone to wander, Lord, I feel it, Prone to leave the God I love. Here's my heart, O take and seal it; Seal it for Thy courts above.

Send us a textIn this week's episode from the vault I answer some diastasis recti related questions that come up regularly.I also talk about the having to take a break from rehab exercises. Of course it happens regularly that life gets in the way, is that a probolem or is it just not that big of a deal?Here are the questions I cover;1. I'm not sure I'm doing the home workouts right. When there is a spot that says "breathing (lying)" or "(standing)", does that just mean I do the upward motion breath that many times while lying or sitting? (I explain why we do this) And am I supposed to breathe up from my lower abdomen as shown in the breathing video every time I exhale in an exercise?2. So, I was super diligent the first 6 weeks, but then I had a whole bunch of things come up right after the other and I've been pretty inconsistent for the last 6 weeks. I got all the way through weeks 1-4 and noticed a huge difference in strength and my diastasis gap and then got half way through weeks 4-8. I've done the workouts off and on since then but my gap seems to have digressed and gotten bigger... is that possible or am I imagining it? And if it is possible, how do I stop it from spreading apart again, are there certain motions I just can't do anymore? 3. Are the exercises you have us do in this 12  week program safe for early pregnancy as well, or just for postnatal?4. And last question, how will I be able to tell once my body is strong enough again and how can I know that my diastasis is healed? (Since it's apparently normal to have a small gap there, I'm not sure how to tell once I've achieved a healthy level of separation.)As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "I will survive" by Moses Kidd

Charles Yu has written a lot about the nature of reality, how we understand what is real, and the assumptions we make about each other and the universe we live in. Yu’s first novel, “How to live Safely in a Science Fictional Universe,” follows a time machine repairman who is searching for his father who is lost in time and memory. His latest book, National Book Award winning “Interior Chinatown,” takes place in a Chinese restaurant that’s also the set for a police procedural TV show and a sendup of stereotypes of Asian American characters. Yu spoke to us on February 29, 2024 in front of an audience of students from Ida B. Wells High School.

Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I've worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I've worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her. And I've gotten clients like her all the way down to ZERO PPIs. Here's the thing: if you're on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear. So - how do you get off PPIs safely? That is exactly what we're covering today. On today's episode, we're diving into: The #1 thing stopping you from getting off PPIsHow to taper off PPIs without painStories of clients who've ended 20+ and even 40+ years of acid reflux with this approach If you're ready to finally end your reflux for good - this episode is for you. TIMESTAMPS:00:00 - Introduction: Safely Getting Off PPIs 01:14 - Welcome to the Better Belly Podcast 02:24 - Understanding the Fear of Stopping PPIs 05:28 - Steps to Safely Taper Off PPIs 06:53 - The Better Belly Blueprint Program 10:01 - Monitoring Symptoms and Adjusting PPIs 17:37 - Client Success Stories 19:03 - Conclusion and Next Steps EPISODES MENTIONED:285// Two Steps to Reversing Your Acid Reflux (for good!)Acid reflux testimonials:Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 MonthsDon - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month HEAL YOUR GUT TODAY!Option #1)

Salim Berrada, also known as "the Tinder rapist", has been on trial in France since 18 March 2024. He is accused of raping or sexually assaulting 17 women, after meeting them on the Internet via dating applications. According to victims his MO was always the same: he would invite them to his home for a photo shoot, offer them a drink that they felt compelled to take and which would result in them feeling extremely intoxicated.   Although the defendant has denied the charges investigators were able to find traces of drugs, including antihistamines in several of the women. The women then described a sudden change in Salim's attitude towards them and said he then forced himself on them despite their objections and refusal. The only thing that unites all these women is that they were approached over the Internet Is it an isolated case? So how do you ensure a safe date on Tinder? Has the app put anything in place to prevent this kind of abuse? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Amber Minogue. First broadcast: 16/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I've worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I've worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her. And I've gotten clients like her all the way down to ZERO PPIs. Here's the thing: if you're on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear. So - how do you get off PPIs safely? That is exactly what we're covering today. On today's episode, we're diving into: The #1 thing stopping you from getting off PPIsHow to taper off PPIs without painStories of clients who've ended 20+ and even 40+ years of acid reflux with this approach If you're ready to finally end your reflux for good - this episode is for you. TIMESTAMPS:00:00 - Introduction: Safely Getting Off PPIs 01:14 - Welcome to the Better Belly Podcast 02:24 - Understanding the Fear of Stopping PPIs 05:28 - Steps to Safely Taper Off PPIs 06:53 - The Better Belly Blueprint Program 10:01 - Monitoring Symptoms and Adjusting PPIs 17:37 - Client Success Stories 19:03 - Conclusion and Next Steps EPISODES MENTIONED:285// Two Steps to Reversing Your Acid Reflux (for good!)Acid reflux testimonials:Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 MonthsDon - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month HEAL YOUR GUT TODAY!Option #1)

Send us a textEpisode 353: In this episode of The Heavy Duty Parts Report, host Jamie Irvine speaks with Rick Hanna, Business Unit Leader at SureWerx, about the critical importance of safety when lifting and supporting commercial vehicles. Rick shares insights from recent shop visits where near misses highlighted the need for proper lifting practices, emphasizing the dangers of load shifts caused by fuel tanks and uneven weight distribution. The conversation also covers the importance of planning safety into every job, especially in smaller operations, and how SureWerx provides hands-on support, after-sales service, and product development driven by technician feedback. Rick concludes by underscoring that the ultimate goal is ensuring every technician goes home safely at the end of the day.Links·         SureWerx.comSponsors of this EpisodeThe Hub Corp: Introducing the new standard in wheel-end protection: The Hub Corp's revolutionary XTRACTOR™. The only line of heavy-duty hub caps with a built-in 3-Stage Magnetic Oil Filter that safeguards critical axle components under extreme loads for longer. And with the patent-pending HexThread™ cartridge, the XTRACTOR makes hub oil servicing and inspections faster, easier, and cleaner. The Hub Corp: Challenge The Standard. Visit TheHubCorp.com to learn more and join the waitlist.  Fullbay: Fullbay is built for the heavy-duty world, giving your operation the tools to keep your fleet or independent repair shop running. Features like streamlined scheduling, real-time inventory tracking, technician efficiency insights, and detailed reports are how Fullbay helps shops reduce downtime and keep your vehicles on the road where they belong. Check out Fullbay.com/power to maximize your shop's productivity.GenAlpha: Equip360 by GenAlpha helps manufacturers and distributors grow their parts sales and make life easier for their customers. With real-time insights into inventory, pricing, and order tracking, it keeps customers coming back. Plus, it saves time by automating routine tasks and making repeat purchases simple. Explore Equip360 at GenAlpha.com.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Follow the podcast to never miss an episode. If you'd like to work with Jamie Irvine directly, you can schedule a meeting with him today.

Bitcoin is definitely volatile. If you told me it was going to go down by 50 percent next year, I would hesitantly believe you. However, there is no way you can convince me that Bitcoin will not hit $500,000 at some point within the next five years. Think about what's happening: ETFs are everywhere, treasury companies are holding Bitcoin, there are rumors of central banks buying it, and even an American Bitcoin reserve. It is an asset that will go up. But it may go down before that, and that is unnerving. You should not put money into Bitcoin unless you commit to not touching it for 5–10 years. But then you face another problem—Bitcoin is like gold. Unlike apartment buildings, there is no rent, no cashflow. Other coins like Ethereum and Solana have mechanisms called staking that allow for yield. Bitcoin does not. Its beauty is that there are not a lot of moving parts. It's a vault of security, and that's pretty much it. Again, just like gold. There have been companies like BlockFi and Celsius—which are, indeed, traditional finance companies—that lost people's Bitcoin when they went insolvent. But now there may be a way to get yield from Bitcoin while keeping it in your custody. That's what we talk about on this week's Wealth Formula Podcast, in addition to covering recent news and making predictions about Bitcoin's price.

Lisa had the latest in entertainment news this morning in The Shaw Report including the sudden axing of the Australian version of The Office plus she revealed just how many different versions of the show there actually is, the death of a Limp Bizkit band member and AC/DC announce the band who will be opening their Perth shows in December.See omnystudio.com/listener for privacy information.

With the beginning of the school year, harvest and regular commutes to work, schedules, and roadways, are busy this time of year. Kevin Erb, a Manure Management Specialist with UW-Madison Extension, tells us about some crucial safety tips and items to keep in mind when deciding what time of year to spread manure.See omnystudio.com/listener for privacy information.

You've heard the message: lift heavy to build strong bones. But what if that advice— when done too soon or without proper form — is leading more women to injury than strength?In this episode, Debi Robinson sits down with Carl Reeder, a functional movement specialist and strength coach, to unpack what it really means to build strength safely when you have osteoporosis or osteopenia.They dive into the difference between lifting heavier and lifting smarter, how to avoid common mistakes, and why true strength begins long before you ever pick up a dumbbell.What You'll Learn in This EpisodeWhy “lift heavy” isn't one-size-fits-all advice for women with osteoporosis or osteopeniaThe importance of connection, communication, and control in building strength with women having bone health issuesHow the back body chain supports posture, balance, and bone strengthThe difference between safe strength and forced intensityHow to avoid injuries through awareness and progressionSimple ways to reconnect with your body before increasing loadAction StepsFocus on connection before load. Build awareness of your posture, movement, and alignment before adding weight.Train your back body. Strengthen your glutes, hamstrings, and spine to support your bones and balance.Slow down your movements. Time under tension builds more strength—and better form—than rushing reps.Listen to your body. Mild soreness means adaptation; sharp pain means stop.Work with a specialist. A qualified trainer or yoga therapist can help you progress safely and avoid unnecessary injuries.Resources and LinksLearn more: Healthy Gut, Healthy Bones ProgramWork one-on-one with Debi → Book a ConsultationFollow Carl Reeder for movement and strength training resourcesListen to more episodes → Stronger Bones Lifestyle PodcastDebi's Takeaway“You can't strengthen what you're not connected to.”When you move with awareness and respect your body's limits, you build not just stronger muscles—but a stronger foundation for life. Safe strength is strong strength.

After a visit with her sister, Mandy couldn’t believe what was all plugged into one power strip—so she did a little digging. Scotch, Tank, and Mandy break down the do’s and don’ts of power strip safety, from what’s okay to plug in… to what could start a fire. It’s a surprisingly electrifying conversation on Froggy 99.9!See omnystudio.com/listener for privacy information.

Over the next month on the podcast we're going to work with the Dead.Every year I receive messages from listeners who are seeking help to remove unwanted spirit attachments, usually after some type of spiritual encounter, paranormal investigation, seance, etc. While I don't personally offer professional spiritual cleansings and removals, I do teach the basics of witchcraft, energetics, and spirit work, and I'm an excellent magickal directory.This episode is a bit of a longer one because we are really laying some important groundwork here. You may want to bookmark this one, or even take notes! And I highly recommend sharing with a friend who may be interested in these topics as well. My hope is that this episode serves you for years to come, helps you move through any fear, and prevent any unnecessary risk or harm to yourself or others. And, in my typical Witch Next Door fashion, I do hop on my soapbox a time or two to cut right to the truth on some common practices and misconceptions.→ Resources I mention in this episodeMonsters: An Investigator's Guide to Magical Beings by John Michael Greer That Witch Podcast Grounding episodes:053 Fundamentals of Witchcraft: Grounding 101 171 How to Make Grounding a Superpower That Witch Podcast Cleansing episodes:Episode 33: Fundamentals of Magick, Spiritual Cleansing 101 148 How To Develop Your Spiritual Cleansing Practice That Witch Podcast Protection episode:154 All About Protection Magick Witches & energy workers to learn more from:Bri Luna, The Hood Witch Rev. Natashia Mack, Medium Angelica Cresci, Hades Devotee and Ancient Astrologer Jill Schock of Death Doula LA Erin Merelli and Lauren Carroll of Deathwives The Death Network ★|| T H E  N E I G H B O R H O O D ||Watch full episodes on my YouTube channel!Join us in That Witch School

HOUR 1: We need to share the road...but we need to do it safely. full 2132 Tue, 14 Oct 2025 19:00:00 +0000 gwfvFLoSie2A2FajfxKg2bMOGABnWfzm news The Dana & Parks Podcast news HOUR 1: We need to share the road...but we need to do it safely. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodc

Are you on a GLP-1 medication like Ozempic or Mounjaro — and wondering if there's a natural way to come off it safely? In this powerful solo episode, Shana breaks down what causes GLP-1 to become depleted, how to rebuild your body's natural production, and the exact steps she recommends for weaning off meds. You'll also hear a detailed walkthrough of her proven weaning protocol (with screen recording!), plus the lifestyle strategies and tools that support long-term metabolic healing. If you're looking for lasting freedom from weight struggles, blood sugar crashes, and medication dependency — this episode is for you.

From CAR-T therapies to viral vectors, cell and gene treatments are redefining the boundaries of pharmacy practice—but with innovation comes complexity. Host Carolyn Liptak welcomes Dr. Mark Wiencek, Principal Microbiologist with the Technical Services Group at Contec, and Dr. Amanda Frick, Senior Clinical Manager of Market Intelligence at Vizient, to break down the challenges of compounding these advanced therapies.   Listen in as they discuss real-world risk assessments, biosafety considerations, and how hospital pharmacies can safely manage these groundbreaking yet high-risk treatments.   Guest speakers:  Mark Wiencek, PhD Principal Microbiologist, Technical Services Group Contec Amanda Frick, PharmD, BCPS Senior Clinical Manager, Market Intelligence Vizient   Host:  Carolyn Liptak, MBA, RPh  Pharmacy Executive Director  Vizient   Show Notes:  [01:02-01:51] Mark shares his background and experience in microbiology [01:52-04:04] Overview of the types of cell and gene therapies (CGT) currently used in clinical practice [04:05-05:14] Which CGT therapies are most applicable to pharmacy compounding and why [05:15-10:29] Things not on the NIOSH list and the risks [10:30-12:03] Evaluating whether viral vectors can penetrate intact skin and the true occupational exposure risks [12:04-13:18] If hazards are not defined by the NIOSH list, how should these CGT hazards be classified [13:19-15:03] Determining the safest environment for compounding CGT therapies [15:04-20:14] Best practices for decontamination, disinfection, and viral vector handling [20:15-20:59] Do you need a dedicated biosafety cabinet for CGT therapies [21:00-22:55] Recommended resources for further learning   Links | Resources:   Blind and colleagues (Nationwide): Click here Wang and colleagues (Stanford): Click here CONTEC HEALTHCARE WEBINAR Using Bugs as Drugs: Compounding Viral Vectors in Cell & Gene Therapy for Hospital Pharmacies, Mark Wiencek, May 13, 2025: Click here Blind, J.E., Ghosh, S., Niese, T.D., Gardner, J.C., Stack-Simone, S., Dean, A. and Washam, M., 2024. A comprehensive literature scoping review of infection prevention and control methods for viral-mediated gene therapies. Antimicrobial Stewardship & Healthcare Epidemiology, 4(1), p.e15. Click here Deramoudt, L., Pinturaud, M., Bouquet, P., Goffard, A., Simon, N. and Odou, P., 2024. Method for the detection and quantification of viral contamination during the preparation of gene therapy drugs in a hospital pharmacy. Occupational and Environmental Medicine, 81(12), pp.615-621. Click here Korte, J., Mienert, J., Hennigs, J.K. and Körbelin, J., 2021. Inactivation of adeno-associated viral vectors by oxidant-based disinfectants. Human Gene Therapy, 32(13-14), pp.771-781. Click here (abstract only; full article available for purchase) Martino, J.G., McConnell, K., Greathouse, L., Rosario, B.D. and Jaskowiak, J.M., 2024. Cellular therapy site-preparedness: Inpatient pharmacy implementation at a large academic medical center. Journal of Oncology Pharmacy Practice, 30(8), pp.1442-1449. Click here Penzien, C., 2023. Safe handling of BioSafety drugs and live virus vaccines. Pharm Purch Prod, 20(4), p.12. Click here Petrich, J., Marchese, D., Jenkins, C., Storey, M. and Blind, J., 2020. Gene replacement therapy: a primer for the health-system pharmacist. Journal of Pharmacy Practice, 33(6), pp.846-855. Click here Wang, A., Ngo, Z., Yu, S.J. and MacDonald, E.A., 2025. Implementing standard practices in the safe handling of gene therapy and biohazardous drugs in a health-system setting. American Journal of Health-System Pharmacy, p.zxaf026. Click here   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed

All runners should listen in to this important, informative episode recorded in front of an audience at the Portland Marathon expo.  This panel discussion was moderated by host Sarah Bowen Shea with guests Dena Lewis, founder of Running Mate, and Ashley Raymond, co-founder and CEO of Safely. The trio discuss:-the #1 thing women can do for their safety while on a run; -situational awareness: what it is—and why it's so crucial;-what members of the running community can do to help women stay safe; -how an assault led one panel member to become an ultrarunner; and,-the importance of having a plan—and confidence.   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000   Sleep soundly: Save 25% off at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the goal of your life? Many of us pursue success, comfort, or recognition—striving for the “summit” of achievement. But Solomon, the wealthiest and wisest king of Israel, reminds us that these goals can leave us empty and vulnerable, like climbers who collapse after reaching the top of the mountain but never make it safely home.In this episode of Wisdom for the Heart, Stephen Davey takes us through Ecclesiastes 6:10–13, where Solomon reflects on the futility of chasing the wrong goals and urges us to remember three life-changing truths. First, everything in our past has unfolded under the authority of our Creator. Second, everything in our present is shaped by God's sovereign care—even when we don't understand it. And third, everything in our future rests in His infinite wisdom and perfect plan.Through Scripture and practical illustrations, Stephen shows how we can trust God with our past, walk with Him in the present, and prepare for eternity with confidence. The real question isn't whether you'll make it to the “summit” of life's goals, but whether you'll make it safely home.Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardbackStephen's latest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

What's the goal of your life? Many of us pursue success, comfort, or recognition—striving for the “summit” of achievement. But Solomon, the wealthiest and wisest king of Israel, reminds us that these goals can leave us empty and vulnerable, like climbers who collapse after reaching the top of the mountain but never make it safely home. In this episode of Wisdom for the Heart, Stephen Davey takes us through Ecclesiastes 6:10–13, where Solomon reflects on the futility of chasing the wrong goals and urges us to remember three life-changing truths. First, everything in our past has unfolded under the authority of our Creator. Second, everything in our present is shaped by God's sovereign care—even when we don't understand it. And third, everything in our future rests in His infinite wisdom and perfect plan. Through Scripture and practical illustrations, Stephen shows how we can trust God with our past, walk with Him in the present, and prepare for eternity with confidence. The real question isn't whether you'll make it to the “summit” of life's goals, but whether you'll make it safely home. Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback

Dr. Gillett and James O'Hara discuss his recovery stack. For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#testosterone #nandralone #recovery #peptide #bpcAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lithium-ion battery devices are just about everywhere in our homes, from smartphones to cordless power tools. While the devices are convenient, it's important to know safety tips to prevent lithium-ion batteries from overheating and starting a fire. What should I look for when buying rechargeable items? Look for a safety certification from a nationally recognized testing laboratory like UL (Underwriters Laboratories) or ETL (Intertek). These certifications show the lithium-ion battery inside the product meets minimum U.S. safety standards for electrical and fire safety. When are lithium-ion batteries most at risk of catching fire? Charging is the riskiest time for lithium-ion batteries. To stay safe, always use the charger that came with the device or one that's approved by the manufacturer. Using an incompatible charger can lead to overheating, which increases the risk of fire. What are the warning signs that a charging battery might be unsafe? Watch for these common signs of battery failure: Unusual heat. A bulging or swollen battery. A strange, sweet, or metallic smell. If you notice any of these, stop using the device right away and unplug it from the charger. Where is the best place to store lithium-ion battery-powered devices? Store devices in a cool, dry place, away from direct sunlight and extreme temperatures. Avoid keeping battery-powered items in cars, garages, or outdoor sheds, especially during very hot or cold weather. What's the safest way to dispose of lithium-ion batteries? Never put lithium-ion batteries in the regular trash or recycling bin. Damaged or improperly discarded batteries can ignite and cause fires in garbage trucks and landfills. Instead, take them to a certified battery recycling center. Find a location near you at Call2Recycle.org. Can I safely charge an e-bike and scooter indoors? No. The safest place to charge e-bikes and scooters is on a hard surface outdoors out of direct sunlight in a dry place. How do I safely charge devices with lithium-ion batteries? While no method is completely risk-free, you can reduce the fire risk by: Charging on a hard, non-flammable surface. Keeping devices away from flammable materials (such as beds, rugs, and couches). Monitoring the device. Unplugging after charging. How do I know if my device has a lithium-ion battery? Many everyday rechargeable devices use lithium-ion batteries, including: Smartphones, tablets, and smartwatches. Laptops. Power tools. E-bikes, e-scooters, and electric vehicles (EVs). Electric toothbrushes. Check the product manual or labeling for battery information. Smoke alarms: Where to put them, how often to replace batteriesHow to escape from a house fireSafe charging tips for your home (National Fire Protection Association video)

Japanese cuisine can be enjoyed if you're gluten free. Find out what's safe and what's not. Of course, always read product labels to confirm.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxTakeaways: The podcast discusses the significant issue of censorship in the peptide community and its implications for content creators. It is crucial for consumers to verify the authenticity of Certificates of Analysis (COAs) when purchasing peptides. The episode emphasizes the importance of endotoxin testing for ensuring peptide safety and quality. Listeners are encouraged to join the Women's Peptide Collective for support and shared experiences regarding peptides. The speaker highlights the necessity for rigorous testing standards in the peptide industry to maintain safety and efficacy. A new line of amino products is in development, focusing on health and wellness, particularly for women.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠https://tinyurl.com/y375cbxn⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠Instagram: ⁠⁠https://www.instagram.com/soulrenovation/⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠Why Play:  ⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠How To Play: ⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠Digital Soul:  ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠Every Word: ⁠⁠⁠https://www.soulreno.com/every-word⁠⁠Drain Me: ⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠The Rabbit Hole: ⁠⁠https://tinyurl.com/3swnmxfj⁠⁠Spanish Editions:Every Word: ⁠⁠https://tinyurl.com/ytec7cvc⁠⁠Drain Me: ⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily and producer Erica answer listener questions covering intimate challenges from anal play to mismatched libidos. The episode addresses a woman whose boyfriend wants to try receiving anal rimming but can't relax into it, examining masculinity myths around pleasure. They cover penis cage safety during chastity play and what to watch for during extended use. Listeners also hear from a woman whose partner never initiates sex despite therapy, someone experiencing numbness during oral sex, and a recently divorced woman struggling to reclaim her sex drive. Throughout, Emily emphasizes communication outside the bedroom, understanding our bodies' responses, and reclaiming sexuality as something we own for ourselves—not something tied exclusively to our partners. Timestamps: 0:00 - Introduction 1:15 - Helping Your Partner Feel Comfortable with Anal Play 6:38 - Penis Cage Safety & Chastity Play Guidelines 13:49 - When Your Partner Never Initiates Sex 18:45 - Numbness & Tingling During Oral Sex Explained 23:07 - Reclaiming Your Sex Drive After Divorce

ADOT 's Doug Nintzel sits down with state safety engineer, Kerry Wilcoxon.

Hey Friend, Did you know toxins might be one of the hidden reasons you're still feeling tired, foggy, or stuck — even when you've tried everything else? We live in a world filled with them: in our food, our water, our cleaning supplies, even our skincare. Over time, the buildup can overwhelm your body's ability to keep up. The result? Fatigue, hormone imbalances, stubborn weight, and more. In this episode, I'm sharing: ✔ The difference between detox and drainage (and why most people get this wrong) ✔ The everyday toxins that could be disrupting your health ✔ Simple, gentle steps to support your body's God-given detox pathways ✔ A Biblical perspective on cleansing and stewardship Detox doesn't have to be extreme. It's about working with your body the way God designed it. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women's Functional Health Lab. I'll send you all the details!

The role of artificial intelligence in mental health care is an unsettled issue. States including Illinois, Utah, and Nevada limit or ban the use of AI for therapy. And researchers say such conversations can sometimes veer off course and even be dangerous. Marketplace's Nova Safo spoke with Jenna Glover, chief clinical officer at the mental health care platform Headspace, which launched an AI assistant, Ebb, last year.

The role of artificial intelligence in mental health care is an unsettled issue. States including Illinois, Utah, and Nevada limit or ban the use of AI for therapy. And researchers say such conversations can sometimes veer off course and even be dangerous. Marketplace's Nova Safo spoke with Jenna Glover, chief clinical officer at the mental health care platform Headspace, which launched an AI assistant, Ebb, last year.

Learn how to cut an avocado safely and easily with my guide that includes video, photo, and written instructions to make your life easier. Recipe: Safely Pit and Cut Avocados from TheCookful.Here are the links mentioned in this episode: #adSafely Pit and Cut AvocadosAvocado Cottage Cheese ToastEasiest Guacamole RecipeThe All New Chicken CookbookThis episode was published in September, 2025.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastFollow me on social media TikTok, Instagram, Facebook Group, or PinterestNewsletter: CookTheStory.comWebsites: COOKtheSTORY.com and TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

In this episode of the AlchemistX Innovators Inside Podcast, Ian Bergman sits down with Ron Green, Co-Founder and CTO of KUNGFU.AI, to explore the evolution of artificial intelligence and what it means for business leaders today.Ron shares his 30-year journey in AI, from the early days of neural networks in the 90s to today's frontier of reasoning models and reinforcement learning. He explains why we're still at “day zero” of the AI revolution, the misconceptions that trip up companies, and the principles every leader should follow to unlock AI's true ROI.Key takeaways include:Why “don't reinvent the wheel” is the #1 rule for AI initiatives.How proprietary data—not raw technology—creates competitive advantage.The risks of deploying AI too quickly and how to mitigate them with safeguards.Why stakeholder alignment is the biggest predictor of AI project success.How to prepare your organization today for domain-specific, next-generation AI breakthroughs.Whether you're a C-suite executive under pressure to “do something with AI” or a leader looking for sustainable advantage, this conversation is packed with clear lessons on how to move cautiously, deliberately, and with impact.For full show notes and resources visit: https://www.alchemistaccelerator.com/podcasts

Send us a textActs 27:39-44Now when it was day, they did not recognize the land, but they noticed a bay with a beach, on which they planned if possible to run the ship ashore. So they cast off the anchors and left them in the sea, at the same time loosening the ropes that tied the rudders. Then hoisting the foresail to the wind they made for the beach. But striking a reef, they ran the vessel aground. The bow stuck and remained immovable, and the stern was being broken up by the surf. The soldiers' plan was to kill the prisoners, lest any should swim away and escape. But the centurion, wishing to save Paul, kept them from carrying out their plan. He ordered those who could swim to jump overboard first and make for the land, and the rest on planks or on pieces of the ship. And so it was that all were brought safely to land.Support the show

A looming budget deadline and threats of a government shutdown: what that could mean for Texans.The Texas Democratic Party has launched an expansion plan that includes relocating its headquarters to Dallas. The decision has roiled quite a few within the party, even prompting an exodus of top staff.In Texas, there are around 11,000 students who […] The post How thousands of blind and visually impaired Texans learn to get around safely appeared first on KUT & KUTX Studios -- Podcasts.

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://rebrand.ly/rehabfixSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Have you herniated your L5/S1 disc and think getting back into the gym is impossible? Think again. In this video, I break down my 2-phase disc recovery method that thousands of people have used to reduce disc herniation, rebuild their spine, and return to full exercise safely — without surgery.I'll show you exactly how to:✅ Calm your nervous system and prepare your low back for movement✅ Reduce your disc herniation with targeted mobility and stability exercises✅ Rebuild your spine's strength to handle squats, deadlifts, and even explosive movements✅ Overcome fear and safely return to heavy lifting and athletic activityYou'll also learn why most disc herniations happen at L5/S1, why MRIs aren't the only answer, and how lifestyle factors like stress, sleep, and movement habits contribute to your recovery.Whether your goal is to squat, deadlift, or just move pain-free again, this Reduce + Rebuild method gives you the step-by-step framework to safely get back in the gym — and even come back stronger than before.

Orientation and mobility specialists help people who are blind or low-vision learn to safely navigate their environments. Portland State University is one of a handful of schools nationwide that train these specialists, and the only school in the Northwest. Research suggests that demand for orientation and mobility specialists will increase as more adults experience age-related vision impairments such as cataracts and macular degeneration.   Amy Parker is an associate professor at PSU and coordinator of the university’s Orientation & Mobility Program. Patricia Kepler is the accessibility analyst for the Portland Police Bureau. They join us to talk about the growing need for orientation and mobility services.  

Worried about Windows 10 after support ends? Don't be. I'll show you the simple steps -- good habits and reliable security software -- that will allow you keep using your Windows 10 computer safely.

Retirement planning just got a lot more flexible. In this episode, Andy Hill breaks down the new 5% rule, based on his interview with Bill Bengen, the creator of the original 4% rule. Learn how this updated strategy can help you withdraw more from your portfolio, reach Coast FIRE faster, and enjoy life while you are still healthy. We also hear the inspiring net worth journey of John and David Auten-Schneider, hosts of the Queer Money Podcast, who grew their wealth from $51,000 of credit card debt to $1.6 million in their early 50s. Finally, Andy and his son Calvin dive into “The Good Word,” where they celebrate positive financial news and explore how investing can grow wealth over time. RESOURCES⁠Sponsors, Deals, and Partners that Support the Show Sponsors, Deals & Partners – See all current offers in one place. MKM RESOURCES Own Your Time – Pre-order my first book today! MKM Coaching – Get 1-on-1 support with your family finance journey. Coast FIRE Calculator – Find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator – See how fast you can become mortgage free. YouTube – Subscribe for free to watch videos of episodes and interviews. RECOMMENDED RESOURCES (SPONSORS & AFFILIATES) Monarch Money – Best budget app for families & couples. Empower – Free portfolio tracker. Crew – HYSA banking built for families (Get an extra 0.5% APY with my partner link). Ethos – Affordable term life insurance. Trust & Will – Convenient estate planning made easy. Podcast Chapters 00:00 – Bill Bengen on enjoying life while spending safely 00:18 – Welcome and today's 3 segments 01:00 – The 4% rule explained 02:20 – How Bill Bengen created the 4% rule 04:10 – Why diversification allows for a higher withdrawal rate 05:30 – Introducing the 5% rule 06:05 – Retirement math examples ($1M and $2M portfolios) 06:45 – FIRE and Coast FIRE implications (20x vs. 25x expenses) 07:50 – Conservative vs. aggressive expert takes (Orman, Ramsey, Vanguard) 09:00 – Why flexibility matters in retirement withdrawals 10:00 – Andy's personal perspective on the 5% rule 10:15 – Net Worth Win: John and David Auten-Schneider (Queer Money Podcast) 13:00 – Their early struggles with $51,000 of credit card debt 15:30 – From debt payoff to Coast FIRE 18:00 – Breaking down their $1.6M net worth 21:00 – Navigating income dips and financial resilience 26:00 – Considering Roth conversions and tapping retirement accounts 32:00 – Future plans: Moving to Mexico and geo-liberation 37:30 – Their advice for others starting the wealth-building journey 39:00 – The power of house hacking and frugal car choices 40:20 – Where to find John and David online 40:23 – The Good Word with Calvin Hill 42:49 – Stock market hits all-time high and Calvin's investing progress HOW WE MAKE MONEY + DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Tom Rogers is again joined by Performance Medicine Nutrition Coach, Lucas Schmidt, for a myth-busting, practical look at strength training, hypertrophy, and building real, lasting muscle as we age.Lucas and Dr. Rogers break down the crucial differences between strength training and hypertrophy, revealing how to set the right goals for muscle growth—whether you want to look better, boost your health, or crush new personal records. The conversation covers the basics for beginners, the concept of "noob gains," optimal rep ranges, and the importance of proper form and consistency.They discuss why gym anxiety shouldn't hold you back, the pros and cons of training at home versus at the gym, and the value of sticking to a routine that matches your lifestyle. From avoiding common injuries to understanding "country strong," Lucas and Dr. Rogers deliver straight talk on what it really takes to get stronger and healthier year after year. They also highlight why muscle mass is the “currency of aging” and a crucial predictor of long-term health outcomes.This episode offers science-backed advice and encouragement for every fitness level, without hype or gimmicks—just strategies you can trust.Disclaimer: This episode is for informational purposes and not official medical advice. Please consult a licensed professional for personal guidance.Book a consult with Nutrition Coach Lucas Schmidt at Performance Medicine in Johnson City for a personalized program tailored to your goals.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Want to start strength training but worried about getting hurt? In this episode, I share my tips for starting safely. These are drawn from guiding women through my programs plus lessons from my own experience starting in menopause. The goal: get strong, stay safe, and keep making progress you can feel.You'll learn:Why I recommend starting with 2–3 sessions per weekThe exercises I wouldn't program for a beginnerHow to master form before you lift heavierHow to handle modifications and injuries without losing momentumResources mentioned: Episode on grip strength: Episode #93 Send me your thoughts

Squatting every day for a month — can it actually make you stronger, healthier, and more resilient?Welcome to Happy Healthy Strong, the podcast that cuts through the noise to give real, honest conversations about what it takes to feel good and live strong.Episode HighlightsIn this episode, Adam Lane sits down with coach Sam Libby to talk about Squat Tober — a month-long program dedicated to building lower body and core strength through daily squat variations. From recovery and nutrition to staying consistent without burning out, this episode explores how squatting can benefit everyone, no matter their age or experience level.Key TakeawaysWhat Squat Tober is and why it's more than just a fitness trend.How to balance daily squats with recovery to avoid injury.Nutrition advice for fueling workouts and recovery, including protein and carbs timing.The role of sleep in strength and recovery, with supplement suggestions like magnesium.Why consistency matters more than chasing heavy numbers.How squatting benefits all ages—from younger athletes to older adults like Sam's mom, Penny.Episode Chapters00:00 Intro01:16 Overview of Squat Tober 01:51 Importance of Focus and Consistency09:17 Nutrition and Recovery Tips 09:38 Advice for Different Age Groups11:18 Balancing Workouts and RestCall to Action (CTA)If you enjoyed this conversation, follow Happy Healthy Strong so you don't miss future episodes. Share this with a friend who might want to take on Squat Tober with you.Thanks for tuning in! Stay consistent, take care of your body, and keep working toward feeling happy, healthy, and strong.

In a world where we've grown accustomed to the digital convenience of scrolling, clicking…

What are considerations both farm equipment operators and motorists should have regarding safety during harvest season? Rod Bain with USDA has the story. USDA Radio NewslineSee omnystudio.com/listener for privacy information.

Is buying used tech safe—or a scam waiting to happen? Dom Bettinelli, Thomas Sanjurho & Fr. Joseph Sund weigh in on selling, trading, and recycling devices, plus Vatican drone art, AI Bible films, and AI “Jesus” chatbots. The post Buying & Selling Used Tech Safely appeared first on StarQuest Media.

In this solo episode of the Dad Edge Podcast, I dive into one of the greatest challenges facing parents today: raising kids in the digital age. Between iPhones, TikTok, YouTube, and even AI tools like ChatGPT, technology is moving at lightning speed—and as fathers, we can't afford to bury our heads in the sand.   I share three powerful strategies that will help you set the right boundaries for your kids without putting them in “tech prison.” From creating guardrails with apps like Bark, to implementing a family tech contract, to modeling discipline with our own devices, this episode is about protecting our kids while also preparing them to navigate the digital world with responsibility and confidence.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's focus on raising kids in the digital age [1:02] - Why technology is moving faster than parents can keep up [2:11] - Why this generation is the first to face AI, smartphones, and social media all at once [3:08] - Introducing Dad Edge Alliance and Boardroom Brotherhood for fathers [4:00] - Strategy #1: Set guardrails, not walls, around tech use [4:58] - The rookie mistake of limiting apps without realizing kids just switch platforms [6:12] - Workarounds kids use to bypass phone restrictions [7:05] - Why apps like Bark provide a real solution for parents [7:25] - Strategy #2: Create a family tech contract with clear boundaries and accountability [8:42] - Examples of contracts around bedtime, screen-free zones, and check-ins [8:59] - Strategy #3: Model discipline by living the same tech rules as your kids [9:56] - Why hypocrisy in tech rules undermines your authority [11:14] - Setting boundaries with work and modeling digital discipline at home [12:22] - The Bark app, Bark phone, and Bark watch explained [14:05] - Why I don't allow TikTok or YouTube for my younger kids [14:54] - The Bark watch for younger kids as a safe, affordable option [15:31] - Final recap of the three strategies for digital parenting [16:13] - Closing encouragement and link to resources     5 KEY TAKEAWAYS   1. Guardrails Beat Walls Complete restriction creates rebellion. Guardrails, not tech prisons, teach kids to manage technology responsibly while keeping them safe. 2. Apps Aren't Foolproof Kids can and will find workarounds. Relying only on built-in phone restrictions isn't enough—you need smarter tools like Bark to stay ahead. 3. Contracts Create Clarity A family tech contract sets clear expectations for screen time, apps, and accountability. Clarity prevents arguments and keeps kids accountable. 4. Model the Discipline You Preach If you tell your kids “no phones at dinner,” but you're scrolling, the rule collapses. Fathers must live the same digital discipline they demand. 5. Your Kids' Tech Is Your Business Phones, apps, and online behavior aren't private property for minors. Fathers must stay engaged, set boundaries, and protect their kids in the digital age.       LINKS & RESOURCES   Bark App & Devices (Protect your kids online): https://www.thedadedge.com/bark Episode Show Notes Page: https://www.thedadedge.com/1377 Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance (career-driven dads): https://www.thedadedge.com/alliance Dad Edge Boardroom (entrepreneurial dads): https://www.thedadedge.com/boardroom 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions     If this episode gave you clarity on parenting in the digital age, please rate, review, follow, and share the podcast. Together, we're raising a generation of kids who are safe, confident, and prepared for a digital world.

In 1835, a New York newspaper convinced thousands of readers that the moon teemed with bat-winged humanoids, walking beavers, and unicorns, creating the most successful media hoax in American history. The techniques that fooled Yale professors and missionaries nearly two centuries ago are the same ones being used to deceive you today, just wearing modern clothes and confirming what you already want to believe.LINKS…Sermon Transcript: https://weirddarkness.com/cotu-moonhoax1835Moon Hoax episode of Weird Darkness: https://weirddarkness.com/1835moonhoax/Hear previous #ChurchOfTheUndead messages at https://WeirdDarkness.com/ChurchDarren Marlar is a licensed minister through the Universal Life Church: https://www.themonastery.org“Church Of The Undead” theme music by Epidemic Sound"I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarknessWeird Darkness® and Church Of The Undead™ are trademarked. Copyright © 2025.NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is not an AI voice.#ChristianDiscernment #FalseProphets #WeirdDarkness #GreatMoonHoax

This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you've ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you've always wanted to be. Today, Mel is joined by Emma Grede. Emma is one of the most successful self-made businesswomen in the world, playing a huge role in 3 billion dollar brands, as the founding partner of SKIMS, cofounder & CEO of Good American, and co-founder of Safely. But this is not a conversation about business. It's about creating an extraordinary life, even if you're starting from nothing. Emma was raised in East London by a single mom. She's dyslexic and did poorly in school. She dropped out of college in her first year because she couldn't afford tuition. But that was just the start of her story. She proves that anything is possible when you refuse to quit. Today, she has built 3 billion-dollar companies, became a Shark on Shark Tank, and is the host of Aspire with Emma Grede – in addition to being a mom of 4.In this conversation, Emma will give you the mindset, the strategy, and the motivation to bet on yourself when the world doubts you. This is a masterclass in grit, vision, and relentless execution. By the time it's over, you'll stop waiting, stop wishing, and start moving. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy & Happiness (Backed by Science)Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Jim and Kathy discuss the need for more preschool child care workers- Can men safely do the job? They make recommendations for child safety for male and female childcare workers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.