Podcasts about safely

If MS has your legs feeling tight, heavy, or slow to respond… this episode is for you. In this episode, I'm joined by vibration therapy expert Debbie Pelletier to answer the questions I get asked most about vibration plates and multiple sclerosis (MS). Not in a "here's a fancy piece of equipment" way. In a "here's what's actually happening in your body, here's how to use it, and here's what to check before you spend the money" way. Here's what we cover

A great many birds love peanuts and corn, but there are several very important caveats about offering it to them.

Many people with osteoporosis focus on strength training but overlook another key piece of the puzzle: mobility. Today's guest explains why staying flexible, balanced, and confident in your movement is essential for stronger, healthier aging. In this episode, I'm joined by Dr. Justine Bernard, a physical therapist, Master Trainer of the Gyrotonic and Gyrokinesis movement methods, and creator of the Gyrotonic Exercise Applications for Osteoporosis course. Justine shares how Gyrotonic and Gyrokinesis can be adapted for people with osteoporosis, combining mindful movement, breath, resistance, and functional mobility.  She reminds us that the goal is to learn how to move better, and demonstrates how these methods can support posture, balance, body awareness, and safe movement while also complementing traditional resistance training. Whether you're trying to get back to activities you love, improve your confidence with movement, or simply maintain your independence, this episode will give you practical tools to move better and feel stronger.   "Bones are actually intelligent, and they heal quickly, but tendons take forever...So, slow and steady. This is a lifelong journey. Take your time and progress slowly. You'll get there." ~ Dr. Justine Bernard   In this episode: - [02:49] - Understanding Gyrotonic and Gyrokinesis movement methods - [06:04] - How osteoporosis exercise has evolved beyond fear of movement - [09:10] - Adapting Gyrotonic methods for osteoporosis - [14:41] - Using resistance and movement to improve mobility safely - [18:02] - Training balance, hip mobility, and getting on and off the floor - [26:15] - Avoiding injury: why too much too soon can backfire - [30:36] - Breathing, pelvic floor, and safe movement foundations - [37:43] - Why individualized physical therapy can change lives - [39:11] - Client transformation stories   Resources - Justine's class with Margie on August 27 at 12:00 pm EDT - https://www.happyboneshappylife.com/flexible-for-life-moving-freely-and-safely-with-osteoporosis-strength - Justine's website - https://elementscenter.com/physical-therapists-2/ - Margie's Strong Bones for Life Free Class on September 8 at 12:00 pm EDT - https://tinyurl.com/strongbonesclass - - Discounted Supplements at Margie's Fullscript Dispensary - https://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Interview with Rob Allen from Threatlocker Safely enabling agentic AI for Businesses OpenClaw was the wakeup call and businesses wanted to know how to block it. “Easy,” Rob Allen said, “it's already blocked if you're using Threatlocker.” Now that things have settled down a bit, those same businesses want to allow their employees to experiment with agents. We discuss how they can do it safely. This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! Topic Segment For this week's topic segment, we're discussing AI pentesting agents and how likely they are to get you into big legal trouble. You came home from Black Hat with a new, shiny AI pentesting agent. How can you be sure it isn't hacking the wrong company? News Segment Finally, in the enterprise security news, we check the vibes New MCP standard and AI text watermarking what does combatting “cyber-enabled crime” mean? A closer look at Cl0p One 3rd party was responsible for all the AI sandbox escapes and hacking reports vulnerabilities Comcast can track your movements with WiFi A novel solution to the AI datacenter water use concerns All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-473

Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow   Mandy Wainfan is a sports medicine chiropractor who specializes in running injuries. In this episode Mandy shares how runners can recover from Plantar Fasciitis, Achilles pain, IT Band Syndrome, Runner's Knee, and Hamstring injuries. She also explains how strength training can help you recover faster, prevent future injuries, and return to running stronger.   Watch the full video on YouTube   Topics covered: ​00:00​ — Running injuries: What works and what doesn't ​01:45​ — Most common running injuries ​02:46​ — How to safely work through an injury ​08:28​ — Understanding and treating plantar fasciitis ​14:20​ — Practical steps for recovering from plantar fasciitis ​19:17​ — How much pain is acceptable during rehab? ​20:14​ — The mental side of injury recovery ​23:53​ — What to do when treatment is not working ​25:20​ — Nutrition, under-fueling, and injury risk ​28:35​ — Understanding Achilles injuries 30:20 — Precision Fuel & Hydration Sponsor ​31:32​ — How to recover from Achilles injuries ​32:34​ — Isometric exercises for tendon recovery ​40:21​ — Massage and soft-tissue work ​42:00​ — Barefoot training: benefits and risks ​44:55​ — Understanding and treating IT band syndrome ​49:35​ — How to offload the knee ​51:51​ — Runner's knee and patellar tendinitis ​53:32​ — Strength-training essentials for runners ​1:00:19​ — How beginners can start strength training ​1:02:39​ — Back, hamstring, and nerve-related pain ​1:08:15​ — Safely returning after a hamstring injury ​1:10:44​ — When surgery may be necessary ​1:13:27​ — Advice Mandy would give to her younger self ​1:16:30​ — The nervous system's role in pain ​1:18:32​ — Simple ways to reduce injury risk ​1:20:36​ — Mandy's resources and telehealth services ​1:22:55​ — How to become a stronger, healthier & happier runner 1:24:42 — Closing thoughts   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.    RESOURCES:  ► Performance Place Sports Care & Chiropractic Youtube: https://www.youtube.com/@Performance-Place-chiropractor  ► Performance Place website: https://www.p2sportscare.com ► Performance Place Contact Form: https://www.p2sportscare.com/contact-form ► Performance Place Resources (eBooks & Webinars): https://www.p2sportscare.com/resources    LINKS & TOOLS MENTIONED ► Join my Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs    YOU CAN FIND ME, FLORIS GIERMAN HERE:  ► Podcast: https://extramilest.com/podcast ► Instagram: https://www.instagram.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785      ► Extramilest Website: https://extramilest.com   ► Path Projects Website: https://pathprojects.com   ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.   Join my running coaching program and transform your running and health in 60 days: https://www.skool.com/personalbest. 

In this episode, Zergio Arano, founder of Arano Investment Group, shares insights on investing in the Mexican Caribbean, focusing on Tulum, Playa del Carmen, and Cancun. Chad Davis provides the US investor perspective, highlighting opportunities, challenges, and strategies for cross-border real estate investment. In this episode, Sergio shares insights into his real estate business in the Rivera Maya, his marketing strategies, team management, and future plans. Discover how he leverages community engagement and technology to grow his international real estate operations.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

For the next several weeks, we're sharing exclusive Q&A sessions from The Definitive Veterinary Extraction Protocol, recorded live during the July 2026 course.  As a listener of The Vet Dental Show, you have a limited-time opportunity to purchase the complete course for $300 off before its official release. Learn more and enroll here: https://ivdi.org/extract -- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM -- In this episode, Dr. Brett Beckman answers practical questions about fractured root tip retrieval, bone removal, surgical extraction technique, patient positioning, and extraction site closure. He explains why adequate bone removal can make root retrieval safer and more predictable, and why trying to move a root with excessive force can create unnecessary risk—particularly when extracting mandibular first molars in small dogs with significant periodontal bone loss. What You'll Learn in This Episode

In an interview with Esquire magazine, Brad Pitt admitted that he is off the wagon after 7 years sober. The actor saying he can have a few drinks, and after a few “overconfident” incidents, has decided to continue drinking, but “not in big quantities.” Pitt’s admission has rekindled an ongoing debate among recovering alcoholics, with Alcoholics Anonymous maintaining that “no one who has become an alcoholic has ever ceased to be an alcoholic” while other organizations support a moderation management technique, similar to what Pitt describes. See omnystudio.com/listener for privacy information.

In an interview with Esquire magazine, Brad Pitt admitted that he is off the wagon after 7 years sober. The actor saying he can have a few drinks, and after a few “overconfident” incidents, has decided to continue drinking, but “not in big quantities.” Pitt’s admission has rekindled an ongoing debate among recovering alcoholics, with Alcoholics Anonymous maintaining that “no one who has become an alcoholic has ever ceased to be an alcoholic” while other organizations support a moderation management technique, similar to what Pitt describes. See omnystudio.com/listener for privacy information.

In an interview with Esquire magazine, Brad Pitt admitted that he is off the wagon after 7 years sober. The actor saying he can have a few drinks, and after a few “overconfident” incidents, has decided to continue drinking, but “not in big quantities.” Pitt’s admission has rekindled an ongoing debate among recovering alcoholics, with Alcoholics Anonymous maintaining that “no one who has become an alcoholic has ever ceased to be an alcoholic” while other organizations support a moderation management technique, similar to what Pitt describes. See omnystudio.com/listener for privacy information.

The advice most pregnant people hear about exercise is weirdly contradictory: “movement is good for you,” followed immediately by “don't change anything.” So what happens when you find out you're pregnant and you haven't been active, you stepped away from training, or you've only ever been told to stick to walking? We tackle that gap head-on and lay out a practical, evidence-informed way to start exercising during pregnancy without turning it into an all-or-nothing project.We talk through the real baseline recommendations for prenatal cardio and what “moderate intensity” can actually mean in real life, then challenge the fear-driven idea that pregnancy is a fragile time when you should avoid new movement. The key is body readiness, not blanket rules. You don't need to jump from zero to a one-rep max, but you also don't need to avoid building strength just because you're new. As a pelvic floor physical therapist, I share why strength training in pregnancy can be a game changer for supporting your hips, core, back, and pelvic floor as your body adapts to relaxin, changing joint support, and the growing demands of pregnancy.We also connect the dots to pelvic girdle pain, the role of “strength in reserve,” and why being pregnant is hard but being pregnant deconditioned can be harder. Finally, I give clear starting principles: pick equipment you feel comfortable with, start low and go slow, aim for a manageable effort, expect fatigue to feel different, and focus on simple movement patterns you can repeat and progress. If this shifts how you think about prenatal fitness and postpartum recovery, share it with a friend, subscribe, and leave a review so more moms can find it.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here! 

In an interview with Esquire magazine, Brad Pitt admitted that he is off the wagon after 7 years sober. The actor saying he can have a few drinks, and after a few “overconfident” incidents, has decided to continue drinking, but “not in big quantities.” Pitt’s admission has rekindled an ongoing debate among recovering alcoholics, with Alcoholics Anonymous maintaining that “no one who has become an alcoholic has ever ceased to be an alcoholic” while other organizations support a moderation management technique, similar to what Pitt describes. See omnystudio.com/listener for privacy information.

As banks explore the potential of permissionless blockchains, questions around risk, compliance and accountability remain. Project Pigeon, a new APAC industry working group, aims to develop a common framework to help financial institutions navigate these challenges. On Viewpoint, Lynlee Foo speaks to June Lau, APAC Head of Policy and Regulatory Affairs at Elliptic, about what’s holding banks back, whether these risks can be managed, and what wider adoption of permissionless blockchains could mean for the future of financial services.See omnystudio.com/listener for privacy information.

The Operational Blueprint for High-Yield Community Fitness: Efficient Systems, High-Touch Coaching, and Authentic Brand Growth with Dan KachtikIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Dan Kachtik, Owner, Programmer, and Coach/Trainer at King William District CrossFit, to examine how local service businesses and fitness operators can build resilient, high-retention communities without sacrificing operational efficiency. Dan, a veteran fitness programmer and gym owner based in San Antonio, Texas, details how busy professionals and entrepreneurs can achieve peak physical condition with concise, highly structured training protocols. This conversation delivers an intentional blueprint for gym owners, fitness enthusiasts, and business leaders who want to leverage personalized coaching, implement high-touch nutrition systems, foster genuine community accountability, and utilize authentic media strategies to scale local brand authority.The Functional Fitness Engine: Streamlining Time-Efficient Workouts, High-Touch Nutrition, and Local Brand MarketingThe primary operational constraint preventing busy executives and founders from maintaining long-term physical health is a lack of time-efficient, structured workout systems that fit seamlessly into demanding professional schedules. Dan Kachtik explains that high-volume, multi-hour gym routines are inherently unsustainable for time-poor professionals, whereas constantly varied functional training delivers maximum physiological results in just three to four hours per week. By combining strength, gymnastics, and cardiovascular conditioning into concise, one-hour coached sessions, members achieve comprehensive physical fitness while mitigating burnout. Partnering this physical training with hands-on, expert coaching ensures that movements are modified safely for individual needs and past injuries, protecting long-term physical health and driving consistent member retention.Extending member results beyond physical gym walls requires an intentional shift toward high-touch digital nutrition support and flexible remote programming. Traditional, static meal plans routinely fail because they lack real-time accountability and fail to adapt to changing executive lifestyles or biological aging. By utilizing modern messaging channels to provide daily, real-time nutrition check-ins and developing custom remote programming tailored to available travel equipment, fitness operators can deliver personalized value anywhere in the world. This hybrid service model expands the business's market reach, ensuring clients maintain dietary discipline and training momentum even when traveling for high-stakes business operations.Furthermore, building long-term local market dominance demands that business owners replace expensive, impersonal digital advertising campaigns with authentic, story-driven media guesting. Appearing as a guest on local and niche podcasts allows gym owners and service providers to share real-world expertise, build immediate trust, and connect directly with high-value target audiences. While artificial intelligence and automated software can streamline administrative scheduling and backend communications, human accountability remains the non-negotiable core of client success and community building. When personalized coaching, daily high-touch nutrition support, inclusive community culture, and authentic podcast media strategies are synthesized into a single operational framework, business leaders eliminate customer acquisition friction, elevate member lifetime value, and predictably expand enterprise valuation.About Dan KachtikDan Kachtik is the Owner, Programmer, and Coach/Trainer at King William District CrossFit, a prominent fitness programmer, and an expert in functional strength and conditioning. Drawing from years of hands-on experience coaching busy professionals, business owners, and athletes in San Antonio, Texas, Dan specializes in building inclusive, high-retention fitness communities. He is a recognized health and business strategist focused on helping individuals optimize physical performance through efficient training, high-touch nutrition coaching, and authentic brand storytelling.About King William District CrossFitKing William District CrossFit is an elite functional fitness gym and health coaching facility engineered to deliver efficient, safe, and community-driven physical conditioning. The facility specializes in providing hands-on group CrossFit coaching, personalized injury-modification programming, high-touch daily nutrition counseling, and remote online fitness solutions. Through an inclusive environment and tailored fitness systems, King William District CrossFit enables busy professionals, parents, and entrepreneurs to optimize their health, build resilience, and achieve sustainable long-term fitness.Links Mentioned in This EpisodeKing William District CrossFit Official Website: kingwilliamdistrictcrossfit.comDan Kachtik on LinkedIn: linkedin.com/in/dan-kachtikKey Episode HighlightsThe Time-Efficient Fitness Model: Achieving peak physical health with three to four hours of varied, functional training per week tailored for busy professionals.Injury-Free Adaptive Coaching: Modifying technical movements and scaling workout intensity to accommodate past injuries and ensure long-term physical safety.High-Touch Daily Nutrition Accountability: Utilizing real-time messaging and daily check-ins to help clients make sustainable dietary choices.Inclusive Community Retention Mechanics: Fostering member accountability and belonging to build a resilient, high-retention local business ecosystem.Organic Local Brand Building via Podcasting: Leveraging podcast guest appearances to share authentic stories, build authority, and attract local clients without heavy ad spend.ConclusionThe conversation with Dan Kachtik reinforces that scaling a successful fitness facility or personal health routine requires an intentional balance of efficient programming, high-touch accountability, and authentic human connection. By standardizing safety-first coaching protocols, offering flexible remote support, and engaging local audiences through genuine media channels, business leaders can transform an ordinary service business into a highly structured, self-sustaining community engine.More from The Thoughtful Entrepreneur

When an owner asks for more detail, questions why something was handled differently, or wonders why they were not told about an incident sooner, the question is usually about more than the immediate issue.They want to know their property is in good hands.In Episode 3 of Pour Decisions: When Stays Go Sideways, presented by Safely, Alex and Annie are joined by Amanda Martins and Rachel Alday for a candid conversation about the moments that put owner trust, guest relationships, and an operator's decision-making to the test.From serious property incidents and liability concerns to difficult emails and guest complaints, Rachel and Amanda share what years of experience have taught them about responding when emotions are high and the stakes are even higher.Episode Chapters:02:25 - What Owners Really Mean When They Ask for More Detail08:20 - Why Documentation Matters After a Serious Incident17:07 - Why Consistency Builds Owner Trust24:07 - Turning Guest Complaints Into Service Recovery28:41 - When a Guest Complaint Becomes a Liability Issue33:28 - How to Show Empathy Without Accepting Liability37:47 - Why Reacting Too Quickly Can Make Things Worse42:00 - Why You Need the Right Processes and Partners Before Something Goes Wrong If you have ever received an email that made you want to respond immediately, only to realize five minutes later that deleting the draft was probably the better decision, this episode is for you.Connect with Rachel AldayLinkedIn: https://www.linkedin.com/in/rachelalday/Connect with Amanda MartinsLinkedIn: https://www.linkedin.com/in/amandakatmartins/Learn more about SafelyWebsite: https://safely.com/alex-and-annieLinkedIn: https://www.linkedin.com/company/safely-stay/Instagram: http://instagram.com/safely/Facebook: https://www.facebook.com/safelyprotectionThis episode's cocktail: The Owner ManualA Pour Decisions twist on an Old Fashioned made with bourbon, honey, bitters, and orange.Stir it. Don't shake it. And maybe finish the drink before replying to that owner email.#vacationrentals #shorttermrentals #ownerrelationsSend us a message!

Caleb Froedge discusses Hosea 2:18—“In that day I will make a covenant for them with the beasts of the field, with the birds of the air, and with the creeping things of the ground. Bow and sword of battle I will shatter from the earth, to make them lie down safely.”

We know how things turned out for the disciples as the nighttime storm blew in across the Sea of Galilee.  However, for the disciples they couldn't see how they were going to make it to the other side.  And for Peter, it almost looked as if everything was lost.  If you're facing a situation in your life where it's not clear if, or how, you're going to make it through, then you're going to want to have another look at this familiar event in Matthew. Episode Art courtesy of Sweetwater Publishing via FreeBibleImages.org CC BY-SA

President Trump signed an executive order calling for spreading out childhood vaccines. We talk with Charles Stoecker, JP Morgan Chase Professor of Healthcare Finance at the Tulane School of Public Health and a vaccine expert, about what the data says.

Welcome back to HALO Talks! In today's episode, host Pete Moore sits down with Cory Sterling, founder of Conscious Counsel, legal advisor, and entrepreneur dedicated to the health, active lifestyle, and outdoor (HALO) sectors. After starting his career in professional sports marketing and feeling uninspired by traditional corporate law, Sterling pivoted to blend his passion for movement and wellness with legal expertise, serving gym owners, studio operators, and wellness entrepreneurs across North America. In this episode, Cory explores the changing landscape of proactive legal strategies, the critical importance of customized waivers, and the pitfalls of cutting legal corners, especially in a sector known for its rapid innovation and ever-changing service offerings. From emerging liabilities in fitness centers offering pseudo-medical treatments to the impact of new click-to-cancel regulations and best practices for contract scalability, Sterling delivers actionable insight for operators looking to protect their business and reputation. If you're building or scaling a business in the HALO sector, you won't want to miss this conversation! When it comes to using AI in place of real, boots-on-the-ground legal expertise Sterling says, "ChatGPT is helpful to some extent, but the thing is that AI doesn't have is the history or the experience of having done this very, very specific thing over and over again to understand what sort of problems will come up and to produce a document that, A, you understand, that has the things that you need, and B, proactively goes against the issues that a law practice that's been doing this for 10 years." Key themes discussed Proactive vs. reactive legal strategies for fitness businesses Importance of industry-specific, customized legal documents Scaling legal services via referrals and word-of-mouth Impact of technology and AI on legal processes and pitfalls Evolving liability waivers due to new wellness services Click-to-cancel laws and compliance challenges Structuring agreements for med spas and new offerings A Few Key Takeaways 1. Proactive Law Is Essential for Scaling and Protecting Your Business: Cory emphasized the critical distinction between "proactive law" and "reactive law." Investing in legal documents and compliance up front empowers business owners to resolve issues quickly—sometimes with just a single email—rather than scrambling after a crisis hits 05:10. 2. Industry-Specific Legal Agreements Create True Protection: Sterling underscored that generic contracts, including those generated by AI tools like ChatGPT, are not sufficient. Only industry-specific, lawyer-drafted documents ensure full coverage for unique risks in the health, fitness, and wellness sectors. Customized waivers and agreements need to reflect actual operations, activities, and equipment used 19:19. 3. Rapid Industry Evolution Demands Ongoing Legal Updates: The sector's expansion into new areas, such as hormone therapies, IV drips, contrast therapy, and recovery modalities, means that legal documents must be routinely updated to reflect expanding services and regulatory changes (e.g., ADA requirements now extending to online platforms, click-to-cancel laws). 4. Strong Relationships and Word-of-Mouth Drive Growth: Sterling built Conscious Counsel through deep niche expertise and authentic relationships in the HALO community. He highlighted that word-of-mouth and referrals, backed by stellar client experience and reviews, are the engines of scalable legal services in this space 04:10. 5. Cutting Corners in Legal Can Derail Your Brand and Exit Strategy: For executives with aspirations to scale or exit, Sterling's advice is clear: legal is not the place to cut corners. "You can pay me now or you can pay me later," he said, recounting common scenarios where avoidable legal oversights, like hiring misclassifications or poorly drafted waivers, led to major operational and reputational headaches 22:30. Resources: Cory Sterling: https://www.linkedin.com/in/corysterling/  Conscious Counsel: https://www.consciouscounsel.ca/  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

Working alone in a remote cabin build sounds peaceful until you do the math: one body, two hands, heavy materials, sharp tools, and nobody around if something goes wrong. We talk through the practical reality of solo homesteading and off-grid construction, including why jobs that look “simple” on video often take triple the time in real life. The hidden cost is not motivation or grit, it's all the engineering you have to do to replace a second person: jigs, levers, clamps, braces, rope rigging, and careful sequencing so you never get stuck holding a load with your tools out of reach. Then we get serious about safety. When you're working alone with a chainsaw, on a roof, or under a suspended load, the margin for error is fundamentally different. I share the non-negotiables that make solo work survivable: keeping a satellite communicator (Spot beacon or Garmin inReach) on your body, not in the truck, using any cell service you can get for texts, and telling someone exactly where you'll be and what you're doing so a missed check-in actually means something. We also dig into why tasks like felling trees, roofing, and lifting heavy timbers demand slower decisions, bigger margins, and redundant rigging. The biggest takeaway goes beyond tools and technique: self-reliance is not self-sufficiency. If your whole system collapses when you get hurt, it's fragile no matter how capable you are. We talk reciprocity, community, pride, and why the most resilient off-grid setups build redundancy in people the same way they build redundancy in gear. If this hit home, subscribe, share it with a friend who works solo, and leave a review with your best safety rule or hard-earned lesson.Support the showMy Self Reliance YouTube Channel- https://youtube.com/@MySelfReliance?si=d4js0zGc5ogYvDtOShawn James Youtube Channel - https://www.youtube.com/channel/UC5L_M7BF5iait4FzEbwKCAgMerchandise  - https://teespring.com/stores/my-self-reliance

Episode 900 feels like a fitting reminder that almost every worthwhile project comes with a few unexpected lessons.This week I spent another long day clearing the future solar field, including dropping several large trees and one rotten dead tree that decided to make things a little more interesting than I'd planned. Fortunately, everything—and everyone—ended up on the ground where it belonged.Back inside the cabin, we're still chasing the vinyl floor bubbles. After sorting through plenty of internet advice, we tested several repair methods, found a couple that were a complete waste of time, and one that actually looks promising. If you're installing sheet vinyl yourself, this may save you some frustration.I also talk about the latest video in the solar build series covering the tools I'm using to clear the property, why I've been intentionally rebuilding my Nostr habit after getting burned out on traditional social media, and finish with a discussion about how Flock license plate cameras are being used in ways that go well beyond simply finding stolen cars.Topics include:• Clearing trees for the off-grid solar project• Safely dealing with standing dead timber• Repairing bubbles in sheet vinyl flooring• The tools making land clearing easier• Rebuilding healthier social media habits with Nostr• Flock cameras and expanding surveillance• Cabin build progress• Bitcoin and the LOTS communityThanks for listening and for helping this show reach 900 episodes. Whether you've been here since the beginning or just found the podcast, I appreciate you spending part of your week with me.If you'd like to support the show, check out the affiliate links below. They're products I actually use around the cabin or in my Bitcoin journey, and using those links helps fund future episodes at no extra cost to you.You can also join the conversation throughout the week in the LOTS Project Telegram community, and follow the ongoing off-grid cabin and solar build over on YouTube.Support The LOTS Project Fold Card https://use.foldapp.com/r/FANEWETX • Blockstream Hardware Wallets https://rewards.blockstream.com/thelotsproject • LogOX Forestry Tools https://tidd.ly/4y07Qhb • Food Forest Farms Coffee https://foodforrestfarms.com • ComfreyRoots.com https://comfreyroots.com • Echo Radios https://echoradios.com?bg_ref=Sv7Jdlw250 Save $40 with code: ECHOBRIAN407720 • Amazon Storefront https://www.amazon.com/shop/thelotsproject Join the Telegram community: https://t.me/LOTSChat

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

The post 5 Quick Tips for Towing Safely: A Mini Podcast for RV Newbies appeared first on The RV Atlas.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

On this episode of Hands-On Tech, Mikah answers a listener's question about whether safely ejecting a USB flash drive is still necessary or just an outdated habit. Send in your questions for Mikah to hot@twit.tv, and he'll answer them in a future episode! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays.So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far.Can you be an ambitious mother without feeling guilty?Emma Grede believes you can, and that our children actually benefit when they see us fully expressed, fulfilled and living in alignment with our own values.Emma is one of the world's most successful entrepreneurs, co-founder of SKIMS, CEO of Good American, founding partner of Safely, investor on Shark Tank and author of Start With Yourself. But this conversation isn't really about business. It's about the invisible pressure mothers carry, the impossible standards we set ourselves, and how to build a life that feels true to you.Together, Zoe and Emma explore why so many mothers feel depleted, how to let go of guilt, and why success looks different in different seasons of life. Emma shares the parenting philosophy that has helped her build multiple global businesses while raising four children and why she believes children don't need a perfect mother; they need one who is fulfilled.They also discuss work-life balance, career ambition after children, asking for help, letting go of control, sharing the parenting load, and why learning to say no is one of the most powerful leadership skills a mother can develop.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite types of fruit, two fruits that are good for your heart health, tips to turn fruit into dessert, what you should know about the cyclospora outbreak, why you should still feel safe eating fruits and vegetables, and to answer all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite types of fruit, two fruits that are good for your heart health, tips to turn fruit into dessert, what you should know about the cyclospora outbreak, why you should still feel safe eating fruits and vegetables, and to answer all of your health […]

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite types of fruit, two fruits that are good for your heart health, tips to turn fruit into dessert, what you should know about the cyclospora outbreak, why you should still feel safe eating fruits and vegetables, and to answer all of your health […]

2 men jumped over the Space needle. Safely. Now they can't find the men. Raven doesn't even like going inside the buildings, never mind jumping. Anna proposes the idea that 1m millions dollars is on the line, would you do it?  Anna has been lying to her Oura Ring when it thinks she's working out. She falsely confirms those exercises. Today, she comes clean with her Oura friend.  3 trending news stories, Raven picks the headline to hear the whole story! Today, a cruise passenger caught itching foot with a fork in the dining room. Maybe plastc silverware is the best from here on out.  Doomscrolling has been proven to ruin sleep and sleep schedules. Admit it; we're all guilty. Anna and Raven discuss all the sleep distractions we all go through.  What's your new clothes washing protocol? Anna thrifted a blazer that she has no time to clean and feels slightly dirty wearing it unwashed. Smell test it is! Dating somebody new? We know. There are always signs. After Anna and her friends saw a couple skipping down the street and another one holding a 45-minute gaze on the dance floor, they discuss "new relationship giveaways"  BREAKING: It's Middle Schooler News! Every week, Anna and Raven invite a middle schooler to report the biggest headlines! This week, Liam joins the show!     Trending: Usher kicked a girl off the stage after she was giving off the vibe, she didn't want to be there. Anna was in a similar situation with Donnie Wahlberg. Millennial parents now are making Minivans cool again. The Operations Manager of the office, Ed, is a diehard Minivan fan and is encouraging more people to get one. Not... AT ALL... an ad.  Ian and Lizzy have been dating for a couple of years. When they first started dating, Lizzy had a bad encounter with Ian's ex-girlfriend and there was a threat of physical violence. Nothing ever happened and they all moved on. Now, Lizzy has just found out that her company that does promotions for a liquor company has hired her to work their company. There's a chance they would even be together on some projects. Lizzy thinks she should tell her boss and try to avoid any problems, Ian says don't say anything, they've all grown. What would you do? Siobhan has a chance to win $900! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven! 

AI makes it easier than ever to find and act on information—especially now that teams can connect to and search across all the apps they use for work. So how do you ensure that only the right people and the right tools can access your team's most sensitive content? In this episode, we talk with Jess Jimenez, the head of security at Dropbox, about what security looks like in the age of AI at Dropbox-scale—from building AI products securely to building trust with the people who use them. Jess talks about the importance of access control lists, defending against the latest AI threats, and how Dropbox Protect helps teams securely share content with both humans and AI so they can collaborate more safely. ~ ~ ~  Working Smarter is brought to you by Dropbox. Find, organize, and share your work—all in one place—with context-aware AI from Dropbox. You can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.ai This show would not be possible without the talented team at Cosmic Standard: producer Ben Montoya, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrator Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck.  Our theme song was composed by Doug Stuart.  Working Smarter is hosted by Matthew Braga. Thanks for listening!

Remy's Danielle Sakher explains how her team balances speed with observability and security as AI coding tools move from novelty to enterprise infrastructure. She shares what it's really like selling an AI builder to security-conscious industries like financial services, plus a wild stat: alpha users have already spent $300K in AI compute.

longterm natural #proextinctionhttps://www.gofundme.com/manage/support-jason-paul-watsons-defensehttps://www.gofundme.com/f/support-womens-rights-fundraiserMatriarchy2026  Women Only:  https://www.patreon.com/11660344/joinFree: https://www.patreon.com/cw/PinkCloud9Mediahttps://linktr.ee/PinkCloud9Women Only free: https://discord.gg/7bJvBm4h2

June 2025 saw the hottest days of the year so far in the UK, and those records could be broken again as we head deeper into summer. You'll hear people talking about the “glorious sunshine” and the “amazing weather.” And yes, sunlight can be a great mood booster. It also helps your body produce vitamin D, which is essential for healthy bones and a strong immune system. Plus, let's be honest: getting a tan is still considered attractive by many. Whether you're sunbathing on a beach, lounging by the pool or just walking through the park — most people are doing their best to soak up the rays. But at what cost? What are the risks of all that sun exposure? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do people say that black cats bring bad luck?⁠⁠ ⁠⁠What are the dirtiest objects in your home?⁠⁠ ⁠⁠Why do we get travel sick?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance.  First Broadcast:9/7/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

A perfect spring morning in the English countryside becomes something else entirely. High above the patchwork quilt of green and golden-brown fields a balloon glides through the air. Safely ensconced inside its basket, little does Rebecca Hay know that in mere minutes a disaster will unfold. It will feature lethal high voltage, an outbreak of fire and a stomach-churning descent back to earth… A Noiser podcast production. Hosted by John Hopkins. Written by Heléna Lewis | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Additional script editing: Joe Viner | Exec produced by Joel Duddell | Sound Supervisor: Matt Peaty | Sound design by Jacob Booth | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kami Wanous, The Freedom Scholar, works with homeschool families to help their students become lifelong learners. Kenyon is Kami's son, and he has been studying AI for many years. Keyon is working on a book on how young people can use AI safely. In our conversation, we discussed: How Kenyon got into AI How students can use AI safely Ways to use AI properly as part of a student's education The role parents play in how their kids use AI Plus, Kenyon shares about his experience going through the Scholarship Summer Camp. Click here to learn about Kami's next Inspire Lifelong Learners Masterclass. ---------- The Scholarship Summer Camp is for high school students in the Classes of 2027, 2028, 2029, and 2030. Your student will learn the skills required for scholarship success by applying for real scholarships, including a $35,000 scholarship capstone project! Every Monday through Thursday, a new, pre-recorded lesson will be released. On Thursday evenings, we will be live (but recorded for future viewing), discussing the week's lessons and taking Q&A. Here's the agenda: Week 1: The Tools For Scholarship Success Week 2: Your Personal Narrative Week 3: Finding The Right Scholarships For You Week 4: Why Do You Deserve To Win This Scholarship? (Apply for a Real Scholarship This Week!) Week 5: Topical Scholarships (Apply for Another Real Scholarship This Week!) Week 6: $35,000 Capstone Scholarship Project! The Scholarship Summer Camp starts on July 27th. Click here to learn more and register today. ---------- Featured Scholarships: $1500 Flavor of the Month Scholarship $1000 CardRates.com Financial Futures Scholarship $1000 Spirit of Giving Scholarship $1000 Future Business Leaders Scholarship $2000 Better Financial Future Scholarship

In Episode 23 of Cockpit2Cowl, Jeff and Brian dive into the tips & tricks of how to save money in your flying. It's another fascinating Cockpit 2 Cowl show! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on https://SocialFlight.com and https://TheProficientPilot.comSocialFlight Partners: Avemco Insurance https://www.avemco.com/socialflight Aspen Avionics https://www.aspenavionics.com Avidyne https://www.avidyne.com Continental Aerospace Technologies https://www.continental.aero EarthX Batteries https://www.earthxbatteries.com Hartzell Engine Technology https://www.hartzell.aero Hartzell Propellers https://hartzellprop.com/Innovative Aerosystems https://iascorp.com/Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero https://www.tempestaero.com Trio Avionics https://www.trioavionics.com uAvionix https://www.uavionix.com Wipaire https://www.wipaire.com

Kevin O'Leary says you only need one thing to retire safely:  $5 million in Treasury bills.  Not stocks. Not real estate. Just T-bills — and you've "safeguarded your family for life." It sounds like the ultimate safe retirement plan. But when a recent research article tested this advice against 40 years of market history, the results told a very different story. In this episode, I break down the research behind the "T-Bill and Chill" strategy and what it really means for your retirement plan. Here's what you'll learn: → The two hidden forces working against a portfolio built entirely on "safe" assets → What happened to a hypothetical retiree who followed this exact advice → Why Kevin O'Leary might still be right... just not for the reason he thinks By the end, you'll know exactly what job "safe" money should (and shouldn't) have in your retirement plan. ***

Send us Fan MailMaking Data Simple sits down with Dave Trieer, CEO of ModelOp, to explore therapidly evolving world of AI – particularly what happens when it starts actingautonomously. From safely deploying AI in regulated industries to navigatingcritical governance challenges, Dave offers invaluable insights on thistransformative technology.01:22 Meet Dave Trier04:22 The Terminator is Coming10:33 The Definition of Autonomous12:15 Pushing AI into Production17:33 AI Misconceptions21:12 Use Case Qualification22:53 ModelOp Value Prop29:59 The "One Thing" with AI Governance33:13 AI Regulation36:47 Predicting AI39:45 Lightening RoundLinkedIn: linkedin.com/in/davidetrierWebsite: https://www.modelop.com/Want to be featured as a guest on Making Data Simple?  Reach out to us at almartintalksdata@gmail.com and tell us why you should be next.  The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun. 

Send us Fan MailMaking Data Simple sits down with Dave Trieer, CEO of ModelOp, to explore therapidly evolving world of AI – particularly what happens when it starts actingautonomously. From safely deploying AI in regulated industries to navigatingcritical governance challenges, Dave offers invaluable insights on thistransformative technology.01:22 Meet Dave Trier04:22 The Terminator is Coming10:33 The Definition of Autonomous12:15 Pushing AI into Production17:33 AI Misconceptions21:12 Use Case Qualification22:53 ModelOp Value Prop29:59 The "One Thing" with AI Governance33:13 AI Regulation36:47 Predicting AI39:45 Lightening RoundLinkedIn: linkedin.com/in/davidetrierWebsite: https://www.modelop.com/Want to be featured as a guest on Making Data Simple?  Reach out to us at almartintalksdata@gmail.com and tell us why you should be next.  The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun. 

A highly venomous eastern brown snake was found seeking warmth under a plastic wheelie bin at a Canberra school. A snake catcher safely removed the reptile, employing calm showmanship to prevent audience panic. The snake was relocated ten kilometers away to ensure it could not navigate back. (10)

On Hands-On Tech, Eleanor asks Mikah how to transition away from her long-standing ISP email address without losing access to the important accounts tied to it. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: joindeleteme.com/twit promo code TWIT