Podcasts about safely

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Best podcasts about safely

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Latest podcast episodes about safely

AI for Kids
Can Kids Really Use AI Safely? (Middle School+)

AI for Kids

Play Episode Listen Later Sep 9, 2025 40:32 Transcription Available


Send us a textDiya Wynn, Responsible AI Lead at Amazon Web Services, takes us on a remarkable journey from her childhood in the South Bronx to becoming a technology leader championing fairness in artificial intelligence. Her story begins with a pivotal moment at age eight when, after receiving a basic computer as an academic achievement award, she declared she wanted to be a computer engineer—a path that would shape her entire professional life.What makes Diya's perspective so valuable is how she demystifies AI for families. Rather than presenting artificial intelligence as some futuristic concept, she helps us recognize how it's already woven into our daily lives through search engines, streaming recommendations, and customer service interactions. This familiarity makes AI more approachable for both parents and children navigating today's digital landscape.For children curious about future careers, Diya offers reassuring guidance. As AI continues changing the job landscape, she emphasizes developing timeless human capabilities—critical thinking, problem-solving, emotional intelligence, and effective communication—that will remain valuable regardless of technological evolution. Her message inspires young listeners to approach technology with curiosity rather than fear.Resources Mentioned in the EpisodeAmber invited kids (through their parents) to share stories or be guests.Email: contact@aidigitales.comDiya described her role leading Responsible AI initiatives at Amazon Web Services (AWS). AWS Responsible AI page: https://aws.amazon.com/ai/responsible-ai/Code.org – Free coding lessons and AI-related activities. https://code.orgPartyRock by AWS – A fun, no-code way to create generative AI apps. https://partyrock.awsGoogle AI courses for beginners (referenced as free learning resources). https://ai.google/education/Microsoft Learn (free coding & AI training modules). https://learn.microsoft.com/training/Data Science Camp (DMV area) https://datasciencecamp.orgSupport the showHelp us become the #1 podcast for AI for Kids.Buy our new book "Let Kids Be Kids, Not Robots!: Embracing Childhood in an Age of AI"Social Media & Contact: Website: www.aidigitales.com Email: contact@aidigitales.com Follow Us: Instagram, YouTube Gift or get our books on Amazon or Free AI Worksheets Listen, rate, and subscribe! Stay updated with our latest episodes by subscribing to AI for Kids on your favorite podcast platform. Apple Podcasts Amazon Music Spotify YouTube Other Like our content, subscribe or feel free to donate to our Patreon here: patreon.com/AiDigiTales...

Truth Be Told
Ep. 26: "Reconnecting Safely"

Truth Be Told

Play Episode Listen Later Sep 8, 2025 8:04 Transcription Available


It is incredibly important to know where you're going, whether that is privately owned property with permission, a city or state park, and that you are prepared. Please take all precautions to reconnect to the natural world safely and responsibly.Learn more about Personal Rewilding online at www.rhnaturereconnect.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Whispering Moon Tarot
How to Safely Say Goodbye: Sloshing and Relationship Tarot

Whispering Moon Tarot

Play Episode Listen Later Sep 8, 2025 50:16


When he's meaner when you're alone, it can be even scarier to break the cycle. It's difficult when people see the facade and don't know your reality. Men can pose the greatest risk to women's safety, and it's not your fault. It can take years to see a man for who he really is—an angry, unstable individual. There are resources available: https://www.thehotline.org You are not alone, and it's possible for you to have the life, love, and passion you dream about every day. Don't give up; protect yourself and make a plan. (Butterfly 00:10:54) It's sex week, and while it's hard to transition from discussing domestic violence to TikTok kinks, we lighten things up with absolute absurdity. Hamstering and Sloshing (00:32:26). What can I say? Leave a review! Feel free to email me at: LoveSexandTarot@gmail.com ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

The InfoQ Podcast
Safely Changing Software to Avoid Incidents: A Conversation with Justin Sheehy

The InfoQ Podcast

Play Episode Listen Later Sep 8, 2025 59:48


In this podcast, Michael Stiefel spoke with Justin Sheehy about how to safely put software into production without creating production incidents. Among the topics discussed were the futility of root cause analysis, and the importance of having a shared language for discussing incidents. This discussion included the need for software to be malleable as well as observable, and noted the fact that there are no pure technology decisions, every one of them is a business decision. They also discussed how the growth and use of artificial intelligence poses a major problem for the ability of engineers to understand and fix production incidents. Read a transcript of this interview: http://bit.ly/4o7iJsW Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI New York 2025 (December 16-17, 2025) https://ai.qconferences.com/ QCon London 2026 (March 16-19, 2026) https://qconlondon.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - X: https://x.com/InfoQ?from=@ - LinkedIn: https://www.linkedin.com/company/infoq/ - Facebook: https://www.facebook.com/InfoQdotcom# - Instagram: https://www.instagram.com/infoqdotcom/?hl=en - Youtube: https://www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

The LEGAL ONE Podcast
Evolving Legal Requirements on Student Transportation and the Law

The LEGAL ONE Podcast

Play Episode Listen Later Sep 8, 2025 40:37


Safely transporting students to and from school, school events, and school field trips can be a complex endeavor, and raises the potential for numerous health and safety concerns. In this episode, listeners will learn about major changes in New Jersey law that have been enacted in recent years, existing state and federal requirements, the rights of parents to direct what happens at student dismissal and new options available for addressing the shortage of bus drivers. The episode will provide clarity on legal obligations related to addressing student health issues, dealing with student behavior issues, working with private bus companies and ensuring proper training and information sharing.Host: David Nash, Esq., Director of Legal Education and National Outreach, Foundation for Educational AdministrationGuests: Janine S. Byrnes, President, New Jersey School Transportation Supervisors Association; Sandra Jacques, Esq., LL.M, Assistant Director of Legal Education, Foundation for Educational Administration

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
WHEN THE MOON GREW WINGS: A Lesson in Deception and What We Can Safely Believe

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Sep 7, 2025 24:44 Transcription Available


In 1835, a New York newspaper convinced thousands of readers that the moon teemed with bat-winged humanoids, walking beavers, and unicorns, creating the most successful media hoax in American history. The techniques that fooled Yale professors and missionaries nearly two centuries ago are the same ones being used to deceive you today, just wearing modern clothes and confirming what you already want to believe.LINKS…Sermon Transcript: https://weirddarkness.com/cotu-moonhoax1835Moon Hoax episode of Weird Darkness: https://weirddarkness.com/1835moonhoax/Hear previous #ChurchOfTheUndead messages at https://WeirdDarkness.com/ChurchDarren Marlar is a licensed minister through the Universal Life Church: https://www.themonastery.org“Church Of The Undead” theme music by Epidemic Sound"I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarknessWeird Darkness® and Church Of The Undead™ are trademarked. Copyright © 2025.NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is not an AI voice.#ChristianDiscernment #FalseProphets #WeirdDarkness #GreatMoonHoax

Recipe of the Day
Canning Tomatoes Safely with Kathy

Recipe of the Day

Play Episode Listen Later Sep 6, 2025 41:52


Forget what your grandma taught you! Kathy Berget is here with a safer, science-backed way to can tomatoes straight from your garden.Kathy is an avid gardener and home canner in Idaho who shares her tips and recipes on her blog Beyond the Chicken Coop. In this episode, we talk about the joy of preserving your own harvest, how canning advice has evolved over the years, and why following up-to-date guidelines is crucial for food safety.We discuss the importance of acid levels and how to avoid common mistakes, and why canning depends on more than just tradition.She walks us through how to can garden tomatoes the modern way. It's a fresh, practical method that keeps your pantry stocked and your family safe.

Irish Farmers Journal Weekly Podcast
Ep 1306: Farm Tech Talk Ep 283 - Threat of Mercosur, revolution in hill sheep management, milk price, soil sampling and working in the vicinity of pipelines safely

Irish Farmers Journal Weekly Podcast

Play Episode Listen Later Sep 5, 2025 65:13


This week Adam talks about the threat of Mercosur, Darren chats about the revolution in hill sheep management and Aidan talks to us about milk price. Adam also talks to John Brennan from Grassland AGRO and Paul O'Brien from Gas Networks Ireland. Hosted on Acast. See acast.com/privacy for more information.

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
127- Jump Without Leaks or Pressure// How to Get Back on the Trampoline (and Impact) Safely

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Play Episode Listen Later Sep 4, 2025 25:42


How many times have you avoided the trampoline with your kids because you knew you'd leak… or worried about making prolapse symptoms worse? Mama, you're not broken — you just need the right progression to get back to the movement you love.

Highlights from Moncrieff
How can you safely land a plane without GPS?

Highlights from Moncrieff

Play Episode Listen Later Sep 2, 2025 14:25


With the EU accusing Russia of ‘GPS Spoofing', after Ursula van der Leyen's airplane was allegedly targeted, what exactly is this form of electronic intervention - and how can an aircraft be landed safely without the use of GPS?Joining Seán to discuss is Kevin Byrne, retired Air Corps Lieutenant Colonel and Airport Safety & Security Auditor…

The Mel Robbins Podcast
If You Only Listen to One Podcast Today, Make It This One

The Mel Robbins Podcast

Play Episode Listen Later Sep 1, 2025 92:15


This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you've ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the person you've always wanted to be. Today, Mel is joined by Emma Grede. Emma is one of the most successful self-made businesswomen in the world, playing a huge role in 3 billion dollar brands, as the founding partner of SKIMS, cofounder & CEO of Good American, and co-founder of Safely. But this is not a conversation about business. It's about creating an extraordinary life, even if you're starting from nothing. Emma was raised in East London by a single mom. She's dyslexic and did poorly in school. She dropped out of college in her first year because she couldn't afford tuition. But that was just the start of her story. She proves that anything is possible when you refuse to quit. Today, she has built 3 billion-dollar companies, became a Shark on Shark Tank, and is the host of Aspire with Emma Grede – in addition to being a mom of 4.In this conversation, Emma will give you the mindset, the strategy, and the motivation to bet on yourself when the world doubts you. This is a masterclass in grit, vision, and relentless execution. By the time it's over, you'll stop waiting, stop wishing, and start moving. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: The 7-Day Reset for More Time, Energy & Happiness (Backed by Science)Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Hey Coach Radio
Our Top 5 Supplements For Women and Pushing Your Strength Training Safely

Hey Coach Radio

Play Episode Listen Later Aug 29, 2025 23:31


In this episode of Hey Coach Radio, your host, William Grazione, is once again joined by Coach Zach Richie—the two dive into the five best supplements for women. The conversation continues as William and Zach delve into hypertrophy training and how to push yourself close to failure without injury while improving muscle mass and strength.

Soft Robotics Podcast
Algorized: How Can We Sense Humans and Humanoids Safely?

Soft Robotics Podcast

Play Episode Listen Later Aug 29, 2025 43:25


https://www.algorized.com/technology

CBN.com - Jerusalem Dateline - Video Podcast
GHF Safely Feeding Gazans - 8/29/2025

CBN.com - Jerusalem Dateline - Video Podcast

Play Episode Listen Later Aug 29, 2025 28:30


IDF recovers 2 hostage bodies in Gaza, prepares next war stage & targets Yemeni leaders. Israel rejects UN hunger claims. Europe sanctions Iran. In-depth look at GHF food distribution in Gaza. Archeological finds in Israel affirm the truth of Bible.

CBN.com - Jerusalem Dateline - Video Podcast
GHF Safely Feeding Gazans - 8/29/2025

CBN.com - Jerusalem Dateline - Video Podcast

Play Episode Listen Later Aug 29, 2025 28:30


IDF recovers 2 hostage bodies in Gaza, prepares next war stage & targets Yemeni leaders. Israel rejects UN hunger claims. Europe sanctions Iran. In-depth look at GHF food distribution in Gaza. Archeological finds in Israel affirm the truth of Bible.

CBN.com - Family - Video Podcast
GHF Safely Feeding Gazans - 8/29/2025

CBN.com - Family - Video Podcast

Play Episode Listen Later Aug 29, 2025 28:30


IDF recovers 2 hostage bodies in Gaza, prepares next war stage & targets Yemeni leaders. Israel rejects UN hunger claims. Europe sanctions Iran. In-depth look at GHF food distribution in Gaza. Archeological finds in Israel affirm the truth of Bible.

CBN.com - Family - Video Podcast
GHF Safely Feeding Gazans - 8/29/2025

CBN.com - Family - Video Podcast

Play Episode Listen Later Aug 29, 2025 28:30


IDF recovers 2 hostage bodies in Gaza, prepares next war stage & targets Yemeni leaders. Israel rejects UN hunger claims. Europe sanctions Iran. In-depth look at GHF food distribution in Gaza. Archeological finds in Israel affirm the truth of Bible.

HeroicStories
How to Safely Change Two-factor Authentication

HeroicStories

Play Episode Listen Later Aug 28, 2025 8:56


Changing two-factor authentication apps isn't hard, but doing it incorrectly can lock you out of your accounts. Here's a safe step-by-step approach to make the switch smoothly, protect your access, and keep your accounts secure.

Christian Science | Daily Lift
The Father brings us safely home

Christian Science | Daily Lift

Play Episode Listen Later Aug 27, 2025


Bob Cochran, from Ashburn, Virginia, USAYou can find The Monitor Daily Podcast, as well as a wide range of other audio content, at christianscience.com/audio.

Mold Talks with Michael Rubino
NBS #102: How to Detox From Mold Safely: Dr. Terri Fox's Proven Protocol

Mold Talks with Michael Rubino

Play Episode Listen Later Aug 27, 2025 50:58


Can you really heal from mold at home? Dr. Terri Fox, MD, ABIHM, joins Michael Rubino to share her safe, effective, and easy-to-follow Mold Eradication Protocol that has already helped thousands recover from mold illness.Dr. Terri Fox, MD, ABIHM, founder of Boulder Holistic Functional Medicine and a Board-Certified leader in integrative medicine, joins Michael Rubino on Never Been Sicker to share her safe, effective, and proven Mold Eradication Protocol.With over 24 years of clinical experience—and more than 12 focused exclusively on mold detox—Dr. Fox has treated thousands of patients. She is a Founding Diplomat of the International Society of Environmentally Acquired Illness (ISEAI), serves on the Medical Advisory Panel for the Change the Air Foundation, and is a proud member of ILADS and AAEM.

Adventures in Injury Prevention: Safely Exploring Utah's Great Outdoors

Join our trauma injury prevention team as we hit the tail with two fellow healthcare pros who like to ride. From gear checks to crash prevention, we cover key safety tips for mountain biking Utah's unique terrain. Whether you're a weekend warrior or just getting started, this episode is packed with ways to stay out of the Emergency Department and keep enjoying the ride. Here are the links to some of the resources we discuss in the Podcasthttps://www.visitutah.com/articles/top-mtb-trails-utah https://utahmountainbiking.com/ https://www.helmet.beam.vt.edu/https://healthcare.utah.edu/healthfeed/2024/08/mountain-biking-safety-every-trailhttps://nationalmtb.org/https://www.wildawareutah.org/https://le.utah.gov/xcode/Title41/Chapter6A/41-6a-S1115.5.htmlhttps://mipsprotection.com/bike/

The Morning Show
Quitting Smoking Safely: Why Experts Caution Against Vaping

The Morning Show

Play Episode Listen Later Aug 26, 2025 9:36


Greg Brady spoke to Dr. Peter Selby, an addictions specialist at Toronto's Centre for Mental Health and Addiction about Want to quit cigarettes? Vaping is far from a go-to, Canadian guideline says Learn more about your ad choices. Visit megaphone.fm/adchoices

The Inside Story Podcast
Can Rohingya refugees safely return to Myanmar?

The Inside Story Podcast

Play Episode Listen Later Aug 26, 2025 23:14


Has the world forgotten about the plight of the Rohingya? Bangladesh says it's run out of resources for the hundreds of thousands of refugees it's hosting, and is now calling for their safe return to Myanmar. But given the situation there, is that possible? In this episode: Yasmin Ullah, Executive Director, Rohingya Maìyafuìnor Collaborative Network. Farah Kabir, Action Aid Bangladesh Country Director. Abbas Faiz, Independent South Asia Researcher. Host: James Bays Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

Calming Anxiety
I am safely held by the unfolding journey of my own life

Calming Anxiety

Play Episode Listen Later Aug 25, 2025 11:07 Transcription Available


If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

Inside Bipolar
Firing Your Mental Health Provider: Ending Gracefully, Safely, and Professionally

Inside Bipolar

Play Episode Listen Later Aug 25, 2025 41:18


Do you feel trapped in a therapy or psychiatry relationship that feels stagnant, unsettling, or just plain wrong? This episode pulls no punches as hosts Gabe Howard — who lives with bipolar disorder — and Dr. Nicole Washington — a board certified psychiatrist — tackle the uncomfortable question most people think about but rarely voice: “How, and when, is it time to part ways with your mental health professional?" This direct and practical conversation cuts through the guilt, the logistics, and the myths about “ghosting” therapists, psychiatrists, and counselors. Dr. Nicole explains when walking away is OK, when to be careful (especially with meds), and why honest communication can actually be beneficial to you as the patient. Gabe brings the patient perspective — what it feels like to doubt care, to fear being “difficult,” and some tips to tell if the problem is the professional, your stage in recovery, or just a bad fit. Takeaways You don't have to explain, but honest conversation is usually the healthier choice. Plan transitions first: “Ghosting” can create dangerous gaps in your care. Ask for records and time your switch to minimize treatment disruption. If you've ever wondered whether you owe the professional an explanation, how to keep medication continuity, or what to ask on day one to avoid a mismatch later — this episode is for you. Expect blunt truth and step-by-step strategies to move on responsibly so your recovery doesn't skip a beat. Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Got topic ideas or questions? Hit us up at show@psychcentral.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing Older Living Younger
223 The ABCs of Aging Safely, Wisely and Well with C. Vicki Gold PT, MA

Growing Older Living Younger

Play Episode Listen Later Aug 25, 2025 36:31


In this highly practical episode, Dr. Gillian Lockitch welcomes Vicki Gold, a retired physical therapist who shares decades of wisdom on how to age safely, wisely, and well. Drawing from her own journey and her work with older adults, Vicki introduces two transformative ABC frameworks—Alignment, Breathing, and Centering for physical vitality, and Attitudes, Beliefs, and Commitment for personal growth. Together, Gillian and Vicki explore the risks of rushing, the power of posture, the role of mindful breathing, and how even small shifts in self-talk can lead to greater confidence and freedom. Listeners will leave with simple, actionable strategies for aging vibrantly—starting with their very next breath. C. Vicki Gold, PT, MA is a retired physical therapist, educator, and wellness pioneer with over 50 years of clinical and teaching experience. As the founder of Thera‑Fitness, Inc., she has developed evidence-based mind‑body systems that blend traditional physical therapy with practices like yoga, Tai Chi, Pilates, and the Alexander and Feldenkrais techniques. Vicki earned her degree in physiology, psychology, and kinesiology from Hunter College and completed her physical therapy training at New York University, where she also pursued postgraduate studies in biomechanics and ergonomics.She served as Director of the Physical Therapist Assistant Program at LaGuardia Community College and has taught at NYU, Hunter College, and CSU Fresno. Her signature ABC mind–body systems—Alignment, Breathing, Centering for physical wellness and Attitudes, Beliefs, Commitment for mindset—are featured throughout her book, Aging Safely, Wisely, and Well Episode Timeline:  00:00 – Welcome and introduction 04:34 – Vicki Gold's personal path into physical therapy 05:50 – Introduction to the ABC System: Alignment, Breathing, Centering 15:12 – How posture and breathing influence aging and energy 15:51 – Preventing injuries in aging: the danger of rushing 24:03 – The second ABC System: Attitudes, Beliefs, Commitment 26:40 – The power of positive self-talk and affirmations 30:34 – Ancient body-mind techniques and their impact on aging 32:12 – Key takeaways and mind-body tips 33:51 – Wrap-up, how to connect, and call to action  Book a one-on-one call with Dr. Gillian Lockitch    Join the Growing Older Living Younger Community  Learn about Vicki Gold FACEBOOK: https://www.facebook.com/TheraFitness LINKEDIN: https://www.linkedin.com/in/cvickigoldptma/ INSTAGRAM: https://www.instagram.com/c.vicki.gold YOUTUBE:  https://www.youtube.com/channel/UCHcZ3mWGyekm0TrJcdQjybA

Find your model health!
#392 CLAW - Chelation Therapy At Home For Cardiovascular Disease and more, with Dr Eldon Dahl.

Find your model health!

Play Episode Listen Later Aug 22, 2025 52:52


Join me in this powerful conversation with my pal Dr. Eldon Dahl, founder of Life Choice, as we dive into the science and benefits of CLAW – Chelation Therapy at Home. I know lots of you are eager to hear this conversation, especially as it relates to heavy metal detox. We discuss how this unique chelation formula supports the body in: - Breaks down and removes plaque build up in the arteries - Safely removing heavy metals and unwanted toxins - Detoxing vaccine byproducts and environmental pollutants - Addressing parasite, yeast, mold, and bacterial overgrowths - Freeing up hormone receptors by clearing stored metals, supporting better hormone balance - Promoting overall detoxification and cellular health - Application, dosing and recommended ages for this breakthrough therapy And more! If you've been curious about chelation, heavy metal detox, or natural ways to support your hormone health and immune system, this episode is for you. Dr Eldon Dahl is CEO and founder of “Life Choice” in Cochrane Alberta and is the creator of many therapeutic breakthrough products. He is a long term doctor of natural medicine and naturopathic doctor. Find our more about Life choice here; ‪@LifechoiceNetCA Web; https://lifechoice.net/ Use discount code; next10 for 10% off Instagram; https://www.instagram.com/lifechoicetm1

HER | Mind Body Life
Exciting New Tech to Help You Enjoy the Sun Safely

HER | Mind Body Life

Play Episode Listen Later Aug 21, 2025


Exploring New Technology for the Sun

Real Crime Profile
#573: Can men safely care for pre-school children

Real Crime Profile

Play Episode Listen Later Aug 20, 2025 34:08


Jim and Kathy discuss the need for more preschool child care workers- Can men safely do the job? They make recommendations for child safety for male and female childcare workers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
122- Smart Prenatal Modifications// How to Safely Adapt Exercise During Pregnancy for Strength, Comfort & Core Protection

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Play Episode Listen Later Aug 19, 2025 31:11


Are you pregnant and wondering if your favorite workouts are still safe? Or maybe you've heard conflicting advice about what you can and can't do during pregnancy — and it's left you feeling confused, cautious, or even scared to move at all. The truth is: you don't have to stop exercising during pregnancy — you just need to make smart modifications.

UBC News World
How to Install a Circuit Breaker Safely in High-Demand Industrial Systems

UBC News World

Play Episode Listen Later Aug 19, 2025 7:08


High-demand industrial systems require precise circuit breaker installation, where miscalculated loads, improper torque specifications, or incompatible components can trigger catastrophic failures costing thousands per hour. From aluminum conductor challenges to environmental factors affecting long-term reliability, these critical installation considerations determine operational success.Learn more: https://electricalpowerandcontrol.com/industrial-circuit-breakers-types-uses-and-selection-guide/ Electrical Power and Control City: Talladega Address: 1639 Springhill Rd. Website: https://electricalpowerandcontrol.com/

RNIB Tech Talk
578: Tech Talk 578: Ally Solos Glasses, Beta Testing Safely, Ad Spiers

RNIB Tech Talk

Play Episode Listen Later Aug 19, 2025 58:49


This week, we're speaking to Envision about the new ‘Ally Solos Glasses', Hubert tackles the question of if beta testing is a safe way to test new features before the general public, plus, we'll be tackling some of your emails. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear new episodes of the Tech Talk Podcast every Tuesday afternoon, so make sure you're subscribed to never miss an episode. We'd love to hear your thoughts on accessible technology, drop us an email at techtalk@rnib.org.uk

Health or Hoax
061 - Safely Overcome the FEAR of BENDING Your Spine w/ BACK PAIN

Health or Hoax

Play Episode Listen Later Aug 16, 2025 31:25


✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.https://visit.shapeshiftwellness.com/bbp-masterclass-5.If you have chronic low back pain or sciatica it's easy to become afraid of bending your spine into spinal flexion. Especially if you're scared about your MRI findings - maybe you have a disc herniation and you're fearful that bending the spine will make it worse. .This episode guides you through how to safely bend your spine and overcome the fear that's keeping you stuck in chronic pain...#lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment.

The DIY Detail Podcast
How to MASTER Sun-Safe Detailing: Tools & Techniques for Washing in the SUN!!!

The DIY Detail Podcast

Play Episode Listen Later Aug 15, 2025 38:05


Send us a textThis podcast is all about how to SAFELY wash and detail in direct sunlight!!!*Corded* 25MM DUAL ACTION POLISHER: https://bit.ly/25mmCorrectionProDA*CORD FREE* 25MM DUAL ACTION POLISHER: https://bit.ly/CordFreeDualActionPolisher*Corded* MAX GLOSS ROTARY POLISHER: https://bit.ly/DIYMaxGlossRotary*CORD FREE* ROTARY POLISHER: https://bit.ly/CordFreeRotaryPolisherDIY DETAIL GIFT CARD: https://bit.ly/DIYDetailGiftCardALL CLEAN: https://bit.ly/AllCleanDIYDetailBUSINESS IN A BOX: https://bit.ly/BusinessInABoxDIYDetailBUSINESS IN A BOX- Starter Set: https://bit.ly/BusinessInABoxStarterSetC6 APP (Adhesion Promoter Polish): https://bit.ly/AdhesionPromoterPolishC6 HYDRO LITE KIT: https://bit.ly/C6HydroLiteKitC6 HYDRO GLASS: https://bit.ly/C6HydroGlassC6 MIST: https://bit.ly/C6MistCOATING LEVELING TOWELS: https://bit.ly/CoatingLevelingTowelsCOTTON CANDY DREAM WASH MITT: https://bit.ly/DIYWashMittCERAMIC GLOSS: https://bit.ly/CeramicGlossCRYSTAL CLEAR GLASS CLEANER: https://bit.ly/CrystalClearGlassCleanerDECON TOWEL:  https://bit.ly/FineGradeClayTowelDRIP CATCHER 2 PACK: https://bit.ly/DripCatcherDIYDRYING BLANKET: https://bit.ly/TheDryingBlanketFLUFFY WASH MITT: https://bit.ly/FluffyWashMittGOLD STANDARD POLISH: https://bit.ly/GoldStandardPolishGOLD STANDARD WAFFLE PAD: https://bit.ly/GoldStandardWafflePadGOLD STANDARD WOOL PAD: https://bit.ly/GoldStandardWoolPadJEWELING PAD: https://bit.ly/RotaryJewelingPadINCREDIBLE SUDS: https://bit.ly/IncredibleSudsINTERIOR CERAMIC: https://bit.ly/DIYInteriorCeramicINTERIOR CLEAN & PROTECT: https://bit.ly/InteriorCleanProtectINTERIOR TOWEL: https://bit.ly/InteriorTowelIRON REMOVER: https://bit.ly/3GfY4iMJEWELING PAD: https://bit.ly/RotaryJewelingPadLEGACY SPONGE: https://bit.ly/LegacySpongeNICK'S FAVORITE GLASS TOWEL: https://bit.ly/NicksFavoriteGlassTowelPAD WASHER: https://bit.ly/PadWasherPANEL PREP: https://bit.ly/DIYPanelPrepPERFECTLY SAFE BRUSH: https://bit.ly/PerfectlySafeBrushQUICK BEADS: https://bit.ly/QuickBeadsRINSELESS WASH: https://bit.ly/RinselessWashJEWELING PAD: https://bit.ly/RotaryJewelingPadSHOW WINNING WAX: https://bit.ly/DIYDetailShowWinningWaxTIRE DRESSING BRUSH: https://bit.ly/TireDressingBrushTIRE LOTION: https://bit.ly/TireLotionTRIM RESTORE & PROTECT: https://bit.ly/DIYRestoreAndProtectTREE SAP REMOVER: bit.ly/TreeSapRemoverWATER SPOT REMOVER: https://bit.ly/WaterSpotRemoverDIYWHEEL AND BODY BRUSH: https://bit.ly/WheelAndBodyBrushWHEEL BARREL BRUSH: https://bit.ly/WheelBarrelBrushFOAM COATING APPLICATOR: https://bit.ly/CoatingApplicator3 YEAR GRAPHENE COATING: https://bit.ly/3yearGRAPHENEcoating5 YEAR CERAMIC COATING: https://bit.ly/5YearCoatingDIYDetail8 YEAR CERAMIC COATING: bit.ly/DIYDetail8YearCeramicCoatingC6 APP (Adhesion Promoter Polish): https://bit.ly/AdhesionPromoterPolishC6 HYDRO LITE KIT: https://bit.ly/C6HydroLiteKitPHENDO electric random orbital sander (great for applying C6 Adhesion Promoter Polish): https://amzn.to/3Y5yHcnWebsite: https://diydetail.com/Podcast:https://bit.ly/DIYDetailPodcastJoin the DIY Detail Facebook Group!: https://bit.ly/DIYDetailFacebookGroupFind DIY Detail products worldwide: https://diydetail.com/pages/distributors#autodetailing  #diydetail #yvanlacroix #carwash #claytowel #detailing #detalingtip #howtodetailacar #detailing101

Farmer's Inside Track
Farming safely: BASF's mission for safe farming

Farmer's Inside Track

Play Episode Listen Later Aug 13, 2025 6:24


Feeding people while protecting the planet and agricultural workers is no easy task. In this episode, we chat with Mary Willemse, campaign manager at BASF about how they're helping rural communities use agricultural chemicals safely and wisely. From hands-on training to life-saving safety tips, discover how farmworkers are being empowered to protect their health, the land, and their future.

The Podcast by KevinMD
How to safely undergo IVF with von Willebrand disease

The Podcast by KevinMD

Play Episode Listen Later Aug 12, 2025 14:21


Renowned fertility specialist Oluyemisi (Yemi) Famuyiwa discusses her article, "When bleeding disorders meet IVF: Navigating von Willebrand disease in fertility treatment." She explains that von Willebrand disease (VWD), the most common inherited bleeding disorder, affects up to 1 percent of the population and poses unique challenges for women undergoing fertility treatments. Because many women normalize symptoms like heavy menstrual bleeding, VWD often goes undiagnosed until an invasive procedure like IVF egg retrieval reveals the condition. Yemi details the specific risks, including hemorrhage during oocyte retrieval, and outlines a comprehensive management strategy. She emphasizes that while IVF is feasible for women with VWD, it requires a carefully planned, multidisciplinary approach involving both hematologists and reproductive specialists. This includes a thorough pre-IVF workup to determine VWD type and severity, a personalized prophylaxis plan that may include desmopressin or factor replacement, and close monitoring during the procedure and postpartum period to ensure a safe and successful outcome. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Today's Tips from AARP
Splash Safely | Tips for a Healthy Swim

Today's Tips from AARP

Play Episode Listen Later Aug 12, 2025 5:08


With weather this hot, there are few better ways to beat the heat than by taking a cool, refreshing swim. And it's great exercise! But whether in a pool, lake or the ocean, there are a few things you can do to protect your body from unwanted germs and dried-out skin. So, let's dive right in.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Drug Diversion Insights with Terri Vidals
Speaking Out Safely: Legal Considerations for Healthcare Professionals Sharing Recovery Stories

Drug Diversion Insights with Terri Vidals

Play Episode Listen Later Aug 12, 2025 5:04


In this Quick Takes episode from Rxpert Solutions, we explore an often-overlooked question: Is it legally safe for healthcare professionals to share their recovery stories?After a healthcare professional in long-term recovery declined to be a guest due to fears of legal repercussions—despite completing their state's recovery process years ago—we take a closer look at the legal landscape of public disclosure.For more information on drug diversion mitigation and resources, visit https://www.rxpert.solutions/

The No-Till Market Garden Podcast
Storing Rain Water Safely + Recovering the Gardens for a Fall Crop

The No-Till Market Garden Podcast

Play Episode Listen Later Aug 11, 2025 19:23


Welcome to episode 213 of Growers Daily! We cover: that time I almost moved to France to become a winemaker, water storage done safely and is your garden really lost? We are a Non-Profit! 

Slam Fire Radio
Episode 617 – How to fly safely with firearms

Slam Fire Radio

Play Episode Listen Later Aug 7, 2025 117:16


Tony, Dustin, and Kyle are on to talk about how to safely and legally fly with firearms. The post Episode 617 – How to fly safely with firearms appeared first on Slam Fire Radio.

safely firearms slam fire radio
Practical Nontoxic Living
E118. PFAS Detox: How to Reduce Forever Chemicals at Home—Safely & Simply

Practical Nontoxic Living

Play Episode Listen Later Aug 7, 2025 3:29


You've heard of “forever chemicals”—but how do you actually avoid them? In this Raindrop episode, Sophia Ruan Gushée breaks down what PFAS are, where they hide in your home, and how to detox your daily routine with ONE simple, practical swap. Whether you're worried about hormone disruption, fertility, or cancer risk, this episode provides empowering awareness to reduce your exposure to toxic chemicals linked to serious health conditions.

Earth Ancients
Destiny: Norma and Nisha Burton, Navigating Liminal Realms

Earth Ancients

Play Episode Listen Later Aug 6, 2025 81:26


Safely explore inner worlds through altered states of consciousness• Investigates drumming-induced trance states through shamanic journeying• Provides advanced lucid dreaming training, sharing techniques for inducing lucidity and skillfully navigating our inner cosmos• Explores the mindful use of psychedelics, offering guidance on setting intention, navigating the experience, and integrating insightsOFFERING TECHNIQUES from psychonauts ancient and modern, this profound guide helps you navigate consciously into the depths of the human psyche. Psychonavigation is the art of mindfully exploring the liminal realms of consciousness. This requires a map, a guide, and a clear intent, so one does not emerge overwhelmed and struggling with unexpected shadow material.Norma and Nisha Burton map the important connection between three gateways into the psyche's depths: lucid dreaming, shamanic drumming trance journeys, and ceremonial plant medicine journeys. With drumming-induced trance journeys, they explore the scientific effect on brainwave frequencies alongside consciousness teachings from indigenous cultures like the Sami of Norway and Huichol of Mexico. Their masterful approach to lucid dreaming transcends basic instruction, offering sophisticated techniques to not only summon but sustain lucidity and integrate suppressed parts of oneself. They explain how a mindful engagement with entheogens can be profoundly enhanced through these precursory mystical practices, creating a safe container for integration and meaning-making that honors the gravity of such experiences.With these skillful methodologies, ancient psycho-spiritual techniques meet ultra-current science to enable seekers to process and integrate profound encounters with expanded consciousness.Norma J. Burton is a counselor and theologian with academic degrees in Buddhist psychology and shamanic traditions. She specializes in trauma healing, shadow work, and Jungian dream analysis. Having apprenticed with indigenous elders for more than 30 years, she founded the Journey to Completion methodology and the Circle of Trust Healing Center.Nisha Burton has been a skilled dream worker and lucid dreaming practitioner for more than a decade. She's an award-winning filmmaker and a sought-after consultant on branding and emerging technologies for Fortune 100 companies. A specialist in visual storytelling and film-AI integration, she speaks at conferences and universities worldwide.www.thejourneytocompletion.conBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Hank Watson's Garage Hour podcast
04.14.25: Traffic Jackassery: On-Ramp Stoplights VS Reality, Control VS Improvement, Hurry VS Slowy, CO's Lane Spitting Fail, Sunday Drivers VS Fat Chicks, Merging VS Traffic, Breaking Down Safely, & Honoring the Social Contract

Hank Watson's Garage Hour podcast

Play Episode Listen Later Aug 4, 2025 53:04


Don't get traffucked - it's up to people who think, who see, and who comprehend to deal with the state of cars and trucks around us (instead of being ground into quivering sheetmetal jelly by the incompetence of the four-wheeled troglodytes and chuds who seek to drag us down to their level of base idiocy).  What makes it worse, bad bureaucracy compounds the failings of the flabby halfwit shoveling breakfast into her face in the hybrid in the next lane by adding ineffectual laws, dysfunctional lanes and obsequious lemminglike expectations like a blanket full of smother.  The Garage Hour is here to help, though - we'll point out the landmines, be they Sunday drivers on a Monday, dominant mergers, aggressive sloggers, lane splitters or local crashers. Lest we forget the icing: 4Runner shocks for boingless 'froading, cars that are too fat, bourgeois Jeeps, hardcore construction equipment and so much Snail (all "Feral", all the time).

Hank Watson's Garage Hour podcast
04.14.25 (MP3): Traffic Jackassery: On-Ramp Stoplights VS Reality, Control VS Improvement, Hurry VS Slowy, CO's Lane Spitting Fail, Sunday Drivers VS Fat Chicks, Merging VS Traffic, Breaking Down Safely, & Honoring the Social Contract

Hank Watson's Garage Hour podcast

Play Episode Listen Later Aug 4, 2025 53:04


Don't get traffucked - it's up to people who think, who see, and who comprehend to deal with the state of cars and trucks around us (instead of being ground into quivering sheetmetal jelly by the incompetence of the four-wheeled troglodytes and chuds who seek to drag us down to their level of base idiocy).  What makes it worse, bad bureaucracy compounds the failings of the flabby halfwit shoveling breakfast into her face in the hybrid in the next lane by adding ineffectual laws, dysfunctional lanes and obsequious lemminglike expectations like a blanket full of smother.  The Garage Hour is here to help, though - we'll point out the landmines, be they Sunday drivers on a Monday, dominant mergers, aggressive sloggers, lane splitters or local crashers. Lest we forget the icing: 4Runner shocks for boingless 'froading, cars that are too fat, bourgeois Jeeps, hardcore construction equipment and so much Snail (all "Feral", all the time).

Active Travel Adventures
How to Cross Rivers Safely While Hiking

Active Travel Adventures

Play Episode Listen Later Jul 31, 2025 32:20


Learn how to safely cross rivers while hiking with expert tips on gear, technique, and decision-making. Avoid one of the top causes of trail deaths with these essential tips.  Crossing rivers may not seem as frightening as bears or lightning—but it's the most dangerous part of many wilderness hikes.   Drowning is the #1 cause of death in U.S. national parks and river crossings are a major threat on trails like the PCT and Appalachian Trail.    Learn how to evaluate river safety before crossing Learn how to choose the best place to cross Learn proper techniques to cross a river safely (solo or with a group) Learn how to handle emergencies like falls and currents COMPLETE SHOW NOTES  See details and more infor about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

EpiPod
EpiSode 50: How to safely send your food allergy child to daycare

EpiPod

Play Episode Listen Later Jul 30, 2025 44:47


Sending your food-allergic child to daycare for the first time can feel terrifying—but it doesn't have to be. In this episode of EpiPod, Sarah opens up about how she navigated that exact moment as an allergy mom, sharing the practical steps she took to prepare, communicate with caregivers, and advocate confidently for her child's safety.From crafting action plans and choosing the right daycare, to unexpected challenges and the tricks that worked, Sarah offers a real-world roadmap for families in the same boat. Danielle jumps in with the big questions every new allergy parent wants to ask—like “What if they don't get it?” and “How do you trust someone else to keep your kid safe?”Whether you're weeks away from drop-off or just thinking ahead, this episode is full of reassuring advice, emotional honesty, and hard-earned wisdom.CONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠Thank you to Lorissa's Kitchen for sponsoring this EpiSode!CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

The Wellness Mama Podcast
Mold: The Hidden Threat & How to Detox Safely With Dr. Jaban Moore

The Wellness Mama Podcast

Play Episode Listen Later Jul 28, 2025 40:09


Episode Highlights With Dr. JabanWhy mold exposure is so common and yet still so unknownMold is everywhere, but it's the amount and type of mold that matters in a home environmentCommon mold symptoms that many people miss and specific symptoms in kidsThe tests he runs to see if a person has mold exposure and home tests he usesSodium and potassium levels as indicators of chronic stress or mold exposureUrine mycotoxin test for mold levelsGenes that make someone more susceptible to mold damageThe most common ways to support drainage pathways and support the body in healingSupplements he recommends to help support drainage protocolsLimbic, somatic, and vagal nerve activities can help the body healHow he addresses the nervous system and “does physical therapy on the brain” to get the body ready to detoxWhere to start for dealing with mold, chronic infections, autoimmunity, and moreResources MentionedDr. Jaban's website, his Instagram, TikTok, and FacebookERMI mold test for the home

Healthy Charleston
How to Return to Lifting Safely After Back Injuries

Healthy Charleston

Play Episode Listen Later Jul 28, 2025 39:27


If you've ever been told you can't deadlift again after a back injury — this episode is for you.I break down why so many people get stuck in fear after a disc herniation, how back pain can take over your identity, and what it actually looks like to rebuild strength, confidence, and trust in your body. I talk about why disc herniations aren't permanent, the real reason people stay in pain for years, and how to safely get back to deadlifting again — even if you've been avoiding it for months.You'll also hear the one rehab principle I use with every single patient and how I decide where to start based on both pain and strength.Want real, no-BS advice on pain, performance, and staying active for life? Join my weekly newsletter for stories, tips, and movement wins that actually matter.@made2moveptWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

Climate Connections
How to eat safely when the power goes out

Climate Connections

Play Episode Listen Later Jul 28, 2025 1:31


It's only a matter of time before the food in the fridge and freezer starts to go bad. Learn more at https://www.yaleclimateconnections.org/