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David Daoud explains Israeli "policing" on the Lebanon border using quadcopters and stun grenades to deter Hezbollahand allow displaced northern residents to safely return. 12.1917 RAMALLAH
016.ทุกเช้าค่ำพระเจ้าปรานี(Safely through Another Week) by คริสตจักรตรัง
Latest News/Headlines | Traffic | Weather | Sports Topic I: Ramadan for Young Muslims: Staying Motivated Spiritually - Lessons from Surah Al-Muzammil Topic II: Ramadan: Are You Fasting Safely? Presenter(s): Mubariz Amini Guest(s): Mr Mian Labeed Ahmad Ms Anayah Khan Imam Usman Manan Imam Mutaraf Ahmad Ms Emma Pike Professor Mohammad Ali Karamat Producer: Barirah Shamsi & Faiza Farooq Lead Producer: Dania Nasir Researcher(s): Hania Ijaz, Arshiya Jabeen, Komal Nawaz, Huges Najma
Many people find their lower back pain or sciatica actually worsens when they start a rehabilitation programme. Often, this is because generic advice encourages you to simply "wiggle" or stretch the injured segment—such as a herniated disc—rather than teaching you how to stabilise it. When you perform popular but misguided exercises like unguided twists or deep forward bending, you are repeatedly straining the compromised tissues. This sheer friction and movement at the injury site only drives further inflammation and pain. A successful approach requires prioritising a neutral spine and building true core control to protect the area while it heals.Furthermore, relying solely on passive relief strategies won't build the long-term resilience your body needs. While gentle decompression is valuable for symptom management, failing to progress into strength-building exercises—like the squat or hip hinge—leaves your spine vulnerable to the unpredictable strains of daily life. Even when performing the correct movements, it is perfectly normal to experience minor setbacks as you learn proper technique. The goal is to consistently aim for aggravation-free reps, systematically building your load tolerance so that everyday tasks, from lifting a toddler to walking upstairs, no longer trigger a painful flare-up.Key Topics Covered
Questions about data centers are growing as dozens of the facilities are proposed across Pennsylvania. These huge facilities could impact local water supplies in the region where they're built. If you’re watching the winter Olympics and getting an urge to dust off your skates or hiking boots for your own snowy adventure, you may want to take some precautions. Learn how to safely enjoy the great outdoors in the coldest months of the year. We're learning more about Monday's shooting death of a 15-year-old Franklin County boy. Police say the shooting happened over an attempted robbery of marijuana. An inmate at the Camp Hill prison died after being found unresponsive inside his cell Monday. There's a new development in the controversy focused on Governor Shapiro's use of taxpayer dollars to fund security upgrades at his personal residence in suburban Philadelphia. The Trump administration will appeal a federal judge’s order to restore a Philadelphia exhibit on slavery. In uncertain times, our community counts on facts, not noise. Support the journalism and programming that keep you informed. Donate now at www.witf.org/givenow. And thank you. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
About Daniel DanielDaniel Daniel is a crypto educator, coach, and former dentist with over two decades of experience in professional education. After transitioning out of clinical dentistry in 2016, Daniel leaned fully into his passion for teaching complex subjects in a clear, practical way. His own early experiences in cryptocurrency investing, including costly mistakes, misinformation, and exposure to scams, became the catalyst for his mission today.As the creator of the Crypto Education Program, Daniel focuses on helping beginners and everyday professionals safely and confidently enter the world of crypto without hype, jargon, or unnecessary risk. His approach is grounded in education, transparency, and control, empowering clients to understand the fundamentals, avoid common pitfalls, and invest intelligently in an ever-evolving market.About this EpisodeIn this timely return episode of The Matrix Green Pill Podcast, host Hilmarie Hutchison reconnects with Daniel Daniel to unpack how the crypto landscape has evolved over the last 18 months and what that means for everyday investors. Daniel breaks down why crypto no longer behaves like the “wild west,” how institutional adoption has reshaped market cycles, and why understanding macroeconomic forces is now essential for successful investing.The conversation explores the biggest mistakes beginners make, the realities of scams and fraud, and why staying in control of your money is non-negotiable in crypto. Daniel also explains how passive investing strategies can work in this space, what an “alt season” really looks like today, and why education is the single most important factor separating successful investors from those who lose money.Grounded, practical, and refreshingly honest, this episode offers clarity in a noisy industry and reinforces a simple truth: crypto investing doesn't need to be complicated or exclusive. With the right knowledge, guidance, and safeguards, it can be a powerful tool for building long-term financial confidence.Quotes1:19 - A week in crypto is like a month in real time. A month in crypto is about a year, and 18 months it might as well be a decade since we last talked. That's how much crypto has evolved and changed.2:40 - My passion has always been always been taking a very complex subject and explaining it in a way that's simple and easy to understand.3:03 - The word crypto itself has no tangible meaning.5:47 - It's just who's gonna help people eliminate the mistakes and not get robbed or scammed.6:16 - I would say you trust almost nobody.7:18 - Spend the time educating yourself or find someone like me to educate you safely. Always control your money. And if you're educated and you're in control of your money, you're gonna do well. 8:35 - Education isn't gleaned from watching screens, or we would just all be sitting down watching educational movies. It's interactive. 23:44 – You have to be educated, you have to understand. And these are lessons I paid for the hard way. These all my lessons cost me a small fortune. They all cost me money to learn because that's how you learn.29:20 - Follow your passion and what you're good at, and that's what I would have done differently.Useful LinksWebsite:https://cryptoprogram.ca/Instagram:https://www.instagram.com/iamdr.daniel/LinkedIn: https://www.linkedin.com/in/drdanieldaniel/ The Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review
How can you help your loved ones navigate and securely adopt AI tools ? Will Gardner, CEO of Childnet joins the show for a vital conversation about helping families use AI safely. We talk about Childnet's latest research and the practical ways you can become a digital role model and start better AI conversations at home.
Balancing Medications and Vitamins Safely Medication Management and Vitamins During Ramadan by Radio Islam
Dr. Daniel Daniel is back again talking about how to invest safely and the latest crypto scams and more. He is the crypto trainer that investors new to crypto deserve. #blockchain #crypto #cryptopodcast All Episodes can be found atwww.thecryptopodcast.org Join my PodFather Podcasting SKOOL Group https://www.skool.com/podfather/about All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about About my Guest Dr. Daniel Daniel : Dr. Daniel Daniel is the crypto trainer that investors new to crypto deserve. With a keen focus on breaking down the barriers to entry, Dr. Daniel is committed to demystifying crypto investing and streamlining new investors to safely and lucratively invest in crypto after just 7 days. Drawing on his extensive experience in teaching, training and a deep understanding of cryptocurrency investment, Dr. Daniel has developed "The Bull Run Method", his own advanced strategy he uses to successfully invest himself. From buying crypto on centralized exchanges to understanding various crypto investment strategies, Dr. Daniel's training program is truly one of a kind. His unique standing as a trainer lies in his ability to simplify the complicated world of crypto investing, saving crypto investors years of trying to learn it on their own. What we Discussed: 0:00 Intro 0:15 Who is Dr. Daniel Daniel 02:05 What Happened in Crypto since Daniel was last on the show 03:12 What is Happening in the Crypto World 05:45 The Difference between a Coin and a Token 06:40 Bull & Bear Crypto Cycles 09:15 How the Market works today 10:35 Most Crypto Projects will be gone in a few Years 11:55 Crypto Education Program 15:30 Trump Playing Chess and good for the Crypto Market 16:40 Crypto opportunity is all about when you buy 23:00 How most people get the market wrong 25:05 The New Scams in Crypto 32:00 Nort Korea Crypto Scam Group 35:50 How Mexc Exchange did not allow me to withdraw 37:55 Places where you hold your assets 39:45 Hot & Cold Wallet 43:00 Using an ATM to get your Crypto to cash 47:10 Using your Crypto to Borrow 49:00 Very few Bank will survive if Crypto is adopted by the masses 51:40 How the Banks blocked account in Canada during truckers strike 53:50 Using Blockchain for Voting 55:35 The PayPal Crypto 59:00 The Currency Exchange lie of 'No Commission' 59:40 Revolut and their low fees 1:00:45 Rug pulls 1:04:00 Where to find Dr. Daniel How to Contact Dr. Daniel Daniel : https://danieldanieldentistry.com/ https://www.instagram.com/iamdr.daniel https://www.linkedin.com/in/drdanieldaniel https://www.youtube.com/@iamdrdaniel All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/
Looking at ways energy workers, once they've developed their necessary skills and practices, can create a supportive atmosphere to work in and enough self-care to keep up their quality of life.
Thank you for tuning in for another episode of Life's Best Medicine. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. His books include Wheat Belly, Undoctored, Super Gut, and his latest release, SUPER Body. In this episode, Dr. Brian and Krisna talk about… (00:00) Intro (05:38) Why doctors and the medical industry in general are so slow to accept new scientific discoveries and, especially, to admit that they've been wrong (13:45) Problems with GLP-1s (21:51) Dr. William Davis' new book, SUPER Body (link below) (39:53) Lectin intolerance and how to fix it (42:40) Why making homemade yogurt from very particular strains of microbes can be so beneficial (46:30) Hyaluronic acid (48:42) Safely transitioning off of GLP-1s (56:47) Outro and plugs For more information, please see the links below. Thank you for listening! Links: Dr. William Davis: Dr. Davis Infinite Health Inner Circle: https://innercircle.drdavisinfinitehealth.com/landing/default.aspx X: https://x.com/WilliamDavisMD IG: https://www.instagram.com/drdavisinfinitehealth/?hl=en Additional Links: https://linkin.bio/drdavisinfinitehealth/ SUPER Body (book): https://www.amazon.com/gp/product/0306835991?tag=hacboogrosit-20 Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl examine a sweeping set of developments shaping American healthcare. From the first state-approved use of generative AI to prescribe medications without human oversight to rising healthcare costs, from worsening vaccine misinformation to the stubborn persistence of preventable disease, this show focuses on biggest stories in medicine today. The episode opens with a groundbreaking and controversial pilot program in Utah that allows a generative AI system to renew prescriptions for chronic disease without physician involvement. From there, the conversation turns to the relentless rise in healthcare spending. New federal data show Americans now spend more than $15,700 per person annually on medical care, with costs growing twice as fast as the economy. While insurance coverage remains high for now, Pearl warns that expiring subsidies, Medicaid restrictions and rising premiums are already pushing millions out of coverage. For many families, healthcare affordability has become a top issue and, increasingly, a political fault line heading into the midterm election cycle. Here are more major storylines from MTT episode 103: Exercise as medicine for depression: A large meta-analysis finds that regular exercise can be as effective as antidepressant medication for many patients. Trump's healthcare plan fades quickly: Pearl explains why the president's proposal disappeared from the headlines. Measles returns in force: Cases are nearing 1,000 and outbreaks concentrated in under-vaccinated communities. Vaccine battles intensify under RFK Jr.: New appointments to federal advisory committees raise alarm among scientists, as anti-vaccine voices gain influence. Chronic disease remains America's top killer: Cardiovascular disease continues to claim nearly one million lives annually. Generative AI's biggest promise: Pearl makes the case that AI-driven, at-home monitoring could finally transform chronic disease management. Cancer trends turn ominous: Colorectal cancer deaths among Americans under 50 are rising sharply, becoming the leading cancer killer in this age group. Genetics vs. lifestyle revisited: New research suggests genetics may account for half of lifespan variation but lifestyle still determines how many of those years are lived in good health. High-deductible health plans: New data show cancer patients with high-deductible insurance have significantly higher mortality. GLP-1 weight-loss pills arrive: The first oral GLP-1 drug launches to record demand. A devastating flu season for children: Despite the availability of safe vaccines, pediatric flu deaths reach alarming levels among unvaccinated kids. As the episode closes, Dr. Pearl delivers a stark warning about the resurgence of pseudoscience in medicine. Tune in for more fact-based coverage and analysis of healthcare's biggest stories. * * * Dr. Robert Pearl is the author of the new book “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify, Stitcher or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn The post MTT #103: Can generative AI safely prescribe medicine on its own? appeared first on Fixing Healthcare.
In this episode, Dr. Nicole Rambo and equine specialist Heather, focus on transitioning the diet of a mini horse named Goliath. They discuss the importance of a gradual change in feed to ensure digestive health, touching on the need for slow transitions for both concentrates and forages. The case study highlights that Goliath, a slightly overweight mini horse, will be moved to Essential K, a ration balancer, to meet his nutritional needs without adding extra calories. They also provide practical advice on the feed transition process and how to manage risks associated with dietary changes in horses. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition
Dr. Don and Professor Ben talk about the risks of using smell to determine when a food is safely cooked. Dr. Don - risky ☣️ Professor Ben - risky ☣️ Super Disco Breakin' (Remastered 2009) - YouTube Global study of variability in olfactory sensitivity - PubMed I can smell the moment food is done cooking : r/Cooking High Fidelity (film) - Wikipedia
Coronavirus: The Truth with Dr. Robert Pearl and Jeremy Corr
In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl examine a sweeping set of developments shaping American healthcare. From the first state-approved use of ... The post MTT #103: Can generative AI safely prescribe medicine on its own? appeared first on Fixing Healthcare.
Ereli Eran is the Founding Engineer at 7AI, where he's focused on building and scaling the company's agentic AI-driven cybersecurity platform — developing autonomous AI agents that triage alerts, investigate threats, enrich security data, and enable end-to-end automated security operations so human teams can focus on higher-value strategic work.Software Engineering in the Age of Coding Agents: Testing, Evals, and Shipping Safely at Scale // MLOps Podcast #361 with Ereli Eran, Founding Engineer at 7AIJoin the Community: https://go.mlops.community/YTJoinInGet the newsletter: https://go.mlops.community/YTNewsletterMLOps GPU Guide: https://go.mlops.community/gpuguide// AbstractA conversation on how AI coding agents are changing the way we build and operate production systems. We explore the practical boundaries between agentic and deterministic code, strategies for shared responsibility across models, engineering teams, and customers, and how to evaluate agent performance at scale. Topics include production quality gates, safety and cost tradeoffs, managing long-tail failures, and deployment patterns that let you ship agents with confidence.// BioEreli Eran is a founding engineer at 7AI, where he builds agentic AI systems for security operations and the production infrastructure that powers them. His work spans the full stack - from designing experiment frameworks for LLM-based alert investigation to architecting secure multi-tenant systems with proper authentication boundaries. Previously, he worked in data science and software engineering roles at Stripe, VMware Carbon Black, and was an early employee of Ravelin and Normalyze.// Related LinksWebsite: https://7ai.com/Coding Agents Conference: https://luma.com/codingagents~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our Slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Ereli on LinkedIn: /erelieran/Timestamps:[00:00] Language Sensitivity in Reasoning[00:25] Value of Claude Code[01:54] AI in Security Workflows[06:21] Agentic Systems Failures[12:50] Progressive Disclosure in Voice Agents[16:39] LLM vs Classic ML[19:44] Hybrid Approach to Fraud[25:58] Debugging with User Feedback[33:52] Prompts as Code[42:07] LLM Security Workflow[45:10] Shared Memory in Security[49:11] Common Agent Failure Modes[53:34] Wrap up
Dr Kate McCann from Emdoc Health advises on the pitfalls of not medicating safely. Hosted on Acast. See acast.com/privacy for more information.
HEADLINE: The Return: "There is a Santa Claus." GUEST AUTHOR: Bob Zimmerman. SUMMARY: After a successful engine burn to leave lunar orbit, the crew navigates home using stars and a sextant, splashing down safely to conclude the mission. 1968 SFRIVING YORKTOWN
In this episode of Accelerated Health with Sara Banta, I explore how to safely correct iodine deficiency during pregnancy, a crucial factor for maternal thyroid health and fetal brain development.Learn about the common causes and signs of iodine deficiency and why many pregnant women may still be at risk despite taking prenatal vitamins. I also discuss how deficiency can affect your baby's nervous system and long-term cognitive growth.This episode covers the risks of improper supplementation, emphasizing why both too little and too much iodine can be harmful, and how to maintain safe, effective levels.Discover evidence-based strategies to restore optimal iodine, including proper testing and personalized approaches to protect both your health and your baby's development.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplementNot sure what food to eat and avoid? This guide is for you.⬇️
Discover why DIY wildlife removal can backfire, what health and fire hazards lurk in your attic, and the proven prevention tips homeowners need to know. Plus, hear how professionals handle everything from humane trapping to exclusion and cleanup.Info: https://connorspestpros.com/locations/pest-control-alexandria/ Connor's Pest Pros City: Springfield Address: 5410 Port Royal Rd Website: https://connorspestpros.com/contact/
Fixing fuses for your electrical systems. When to safely start your vehicle in your garage. Difficulty opening doors. When to change your air filter. Are vehicles getting more complicated? When to change transmission fluid. Where does the name Lloyds come from? Solutions to heating issues. Ask our car care expert Nick Stoffel of Lloyds Automotive. Visit lloydsautomotive.net 651-228-1316.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Paul Novak shares his insights on real estate investing in Sheboygan Falls, Wisconsin. He discusses the local manufacturing industry's impact on the rental market, his acquisition strategies, and the balance between cash flow and property appreciation. Paul emphasizes the importance of tenant management and retention, as well as his future plans to reduce debt while maintaining a successful investment portfolio. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Last week, we were preparing to talk to you about buying gold. And then, it crashed. So, when markets are so predictable we get the experts to guide you in investing and saving. Why does neurodiversity impact our sleep and what can you do if your brain wakes up when your head hits the pillow? A new book may have the answer… And in our psychology hour... Gen Z have got their first ‘retirement’ facility to help them recover from burnout. Meanwhile, biscuit firm Kit Kat has launched a round the clock Teams meeting aimed at helping employees ‘pretend’ to be busy so they can take a break at work. What does this tell us about the prevalence of burnout? We ask Dr Thoraiya Kanafani from the Human Relations Institute and Clinics.See omnystudio.com/listener for privacy information.
Buy 3D printed aquarium accessories from my Etsy store: https://reefdork.etsy.com/The below links have an affiliate code - so if you make a purchase, I get a small commission at no extra cost to you. Thank you! The best algae scraper in the world - https://amzn.to/3lRCOVbThe best RO/DI filter for most people - https://amzn.to/46RXGRqBest test kits for every parameter:Salinity - https://amzn.to/3tkVovyAlkalinity - https://amzn.to/3Xk7LmZCalcium - https://amzn.to/48ubKlLMagnesium - https://amzn.to/3rnLYPDPhosphate - https://amzn.to/3PQ2OxNNitrate - https://amzn.to/3wWfL1M
Nancy DeMoss Wolgemuth was married to Robert for a little over ten years. At the funeral service for Robert, Nancy reflected on his life and his sweet love for her and for the Lord. Hear some of what she shared.
Mandy Wiener speaks to The Good Things Guy Founder, Brent Lindeque about the feel good stories around the world. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
When you step into eternity, how will others remember you? You can think about that as you listen to friends and family of Robert Wolgemuth remember his life and honor his God.
If you're building software in the AI era, speed is everywhere—and that's exactly why discipline matters more than ever. In Part 2 of our interview with Angelo Zanetti, one strategy keeps coming up as the smartest path for founders and product teams: go web first. You validate demand faster, avoid app-store friction, and you get a clearer signal before you spend real money on the mobile "tax." About Angelo Zanetti Angelo Zanetti is the co-founder and CEO of Elemental, a South African-based software development agency helping startups and scaleups worldwide bring digital products to life. Since 2005, his team has specialized in building scalable, high-performance web apps and software platforms that solve complex business problems. With deep technical knowledge and strategic thinking, Angelo has helped founders launch bespoke software products that are lean, user-focused, and future-ready. He's served on boards including BISA and Entrepreneurs' Organisation Cape Town, and he's a proud member of the global founder community OPUS. Go web first in the AI era AI is changing how teams build, but it doesn't change what makes a product succeed. Angelo's take is balanced: AI can absolutely make developers faster—but it can also make mistakes bigger if you don't have the experience to catch what's wrong. He shares a story that captures the risk perfectly: a developer using Cursor accidentally had the database dropped and recreated. The tool didn't intend harm—it simply took a destructive shortcut with confidence. Go web first and use AI like an amplifier. In the hands of an experienced developer, AI accelerates delivery. In the hands of someone guessing, it accelerates failure. Go web first when you're still validating demand If the goal is traction, the fastest route is often not a mobile app. Angelo points out that mobile adds overhead: submissions take time, changes can slow down release cycles, and testing requires compiles plus device/emulator workflows that can drag early iterations. When you go web first, you can ship faster, adjust faster, and learn faster. That matters when you're still figuring out what users actually value. Avoid app-store friction App stores introduce delays and rules. Even when you do everything right, you're waiting on review cycles and dealing with policies that can change. By starting on the web, you keep your feedback loop tight and your roadmap in your control. Shorten the feedback loop This is the hidden advantage: going web first makes iteration feel like steering instead of guessing. You can test onboarding, pricing pages, feature positioning, and workflows in days—not weeks—then respond to what real users do, not what you hope they do. Go web first, but use AI safely AI doesn't remove the need for senior judgment. Angelo's point is that experienced developers still matter because the hard part is translation—turning vision into structure, edge cases, and maintainable architecture. AI can accelerate progress—go web first with guardrails Go web first and set guardrails early: backups, version control, review practices, and clear boundaries for what AI can touch. Tools can generate code quickly, but your team still owns security, data safety, and reliability. Mistakes are cheaper to fix When you're validating, mistakes are inevitable. The goal is to make them inexpensive. A web-first approach keeps the cost of change lower, so you don't "lock in" bad assumptions behind a costly mobile release cycle. Go web first by planning like an architect Angelo uses a metaphor that founders immediately get: building software is like building a house—you don't start by putting up walls. You start with an architect. Planning is a real deliverable: scope, user journeys, exceptions, and specifications. It's often undervalued because it's not as tangible as code, but Angelo calls it key to success—especially if you want to scale later without rebuilding from scratch. Start with a clear scope and user journeys Go web first with a simple, documented path: who the user is, what outcome they want, and what steps they take. When the journey is clear, the MVP stays focused—and your team can defend scope when feature requests start creeping in. Define a foundation you can scale You don't need to over-engineer. But you do need a foundation that won't collapse if adoption spikes. A web-first product can still be built with smart architecture that supports growth—without pretending you already have millions of users. Go web first, then go mobile when users pull you there Angelo shares a practical signal for mobile timing: when people keep asking for it—repeatedly—through engagement, social channels, and real usage patterns, the decision becomes obvious. That's when "it makes sense," not when it's a personal preference. When mobile adds real value If the web product is solving the problem and users are happy, mobile isn't automatically better. Go web first until mobile improves retention, engagement, or access in a way the web can't. When hardware features make going mobile necessary Mobile becomes the right answer when you truly need what mobile devices offer—hardware-level capabilities that a web app can't reliably provide. Closing: Go web first, then expand with confidence Part 2 is a reminder that modern tools don't replace fundamentals—they raise the stakes. Use AI to accelerate, but respect planning and safety. And when you're still proving demand, go web first. You'll learn faster, waste less, and you'll earn your way into mobile when the market makes the call. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Why Build A Mobile Application? Defining An MVP Properly for Your Goals How to Build a Minimal Viable Product Without Blowing Your Budget Building Better Foundations Podcast Videos – With Bonus Content
If you've been practicing EM for more than a decade, your approach to the febrile young infant has (appropriately) evolved. For years, the default was LP + empiric antibiotics + admission for almost everyone. That approach prevented missing meningitis, but at the cost of a lot of harm: invasive testing, unnecessary antibiotics, and hospitalization-related complications. The modern approach is a paradigm shift toward risk stratification, biomarkers, and shared decision-making, while still respecting one immutable truth: Missing neonatal bacterial meningitis can be catastrophic. This episode revisits the framework from a prior EM Cases episode and updates it with a landmark study that directly informs how far we can safely go—especially in the 0–28 day group, with the father of multiple well-known PECARN rules Dr. Nathan Kuppermann and lead author Dr. Brett Burstein...
Alex Pretti, a 37-year-old Minneapolis resident, was killed by Border Patrol agents on Saturday. The shooting has renewed protests after weeks of aggressive federal immigration action. The federal government's account of what happened differs starkly from bystander video footage. Civil liberties groups say that's exactly why independent observation and documentation of law enforcement actions is important. Documentation can be a tool for accountability, legal challenges and public trust. But misunderstanding your rights can put you at risk.MPR News guest host Catharine Richert explores what constitutional observers are, what rights they have and what can be considered interference. Guest:Francisco Segovia is the executive director of COPAL, a Minneapolis nonprofit serving Minnesota's Latino communities.
Hi my loves
If you have no clue what the Junior Theater Festival is, we want to take this unplanned opportunity to share with you about an experience that is so core to our family. Scroll down and select the link below as we put a spotlight on JTF, and educate those who don't understand what it is.We plan to be back next Thursday for your regularly scheduled fun, and insight here on The Victory Couch.https://open.spotify.com/episode/3X7JNNMzTYDYJ0yF9d71ir?si=1djRC32DR4WgboUo0bt2DQ
Property funds in Australia are diverse and offer a range of opportunities for investors. According to property investment expert Shaan Zaidi, in 2026, market cycles, interest rates, and emerging trends can influence the performance of property funding; therefore, investors should seek professional advice tailored to their individual circumstances and specific situation. - آسٹریلیا میں پراپرٹی فنڈز متنوع ہیں اور سرمایہ کاروں کے لیے مختلف مواقع فراہم کرتے ہیں، پراپرٹی انوسٹمنٹ کے ماہر شان زیدی کا کہنا ہے کہ مارکیٹ سائیکلز، سود کی شرحیں اور ابھرتے ہوئے رجحانات پراپرٹی فنڈنگ کی کارکردگی پر اثر ڈال سکتے ہیں۔
We're answering your biggest questions about ultrarunning! In this episode, we picked some of the best questions asked on our Instagram page, and we cover:How and when to add speed workouts to your ultramarathon trainingWhy I'm focusing on track workouts early in my Western States build (even though it's in the mountains)The hype around Burrito LeagueIs creatine good for ultrarunners?How to taper without losing fitness and overdoing itHow to safely increase your volumeAnd more!Thank you so much for listening!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgCancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GORUN to give it a try today.Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com
This episode is the audio from a masterclass series I taught in November 2025, called Beyond the Mind: An Embodied Approach to Anxiety. In this episode, I uncover the 3 key components of lasting anxiety healing that goes beyond surface-level symptom management tools that often keep people on the hamster of healing for life. I also introduce some somatic practices based on the Healing Embodied Method that we teach in our year-long embodiment coaching certification program.Links mentioned at the end:Our free Facebook community where I host additional trainings: https://www.facebook.com/groups/embodiedleaderparadigmOur 6 month live program to become a master of feeling your feelings, so you can liberate yourself from anxiety and overthinking. Learn more and join Wholly Human here: https://healingembodied.kartra.com/page/wholly-humanApply for the 2027 round of our year-long certification program, the Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedIf you learned something from this episode and you want to show your support for the show, share it will a colleague, client, or friend and give us a 5 star rating!Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
What Trump's federal takeover of Minneapolis looks like to the citizens facing it; what a blue wave could really mean in the upcoming midterms; a discussion on how to protest safely in America To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely, your friend would be Leah Keller.She's our guest on this episode and our topic is a very deep dive into how to identify issues, and heal and strengthen your core during pregnancy and after birth. (And that could be many years, several decades after birth even, and still benefit.)Let's learn together from a woman who has spent her career researching and implementing solutions that really work.All women deserve to achieve successful outcomes for their physical health.Full show notes: fourthtrimesterpodcast.comConnect with Leah Keller Every Mother | Instagram | Facebook | YouTubeUse these links for Every Mother for 10% OFF Prenatal Birth Prep Course | Post Birth Healing | Diastasis Recti Recovery | All ProgramsLearn more Prepare For Birth With Confidence With Leah Keller, Founder Of Every Mother | Relax the Pelvic Door for a Safer, Easier Birth | Postpartum Bodies Change And That's A Good Thing - Love Your Body For The Body It IsConnect with Fourth Trimester Facebook | Instagram
Peptides are trending, but most women are using them without the foundation to support them. In this episode, Casey Shipp explains how peptides actually work, why nervous system health matters more than stacks, and how to use peptides safely for fat loss, hormones, and energy after 35.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.
In this episode of the CIRS Group podcast, hosts Barbara and Jacie dive into the complex topic of working out while dealing with Chronic Inflammatory Response Syndrome (CIRS). They discuss the challenges, benefits, and strategies for maintaining a workout routine despite the debilitating symptoms that CIRS can cause, such as fatigue, joint pain, and hypometabolism. Listeners are advised to consult their healthcare practitioners for personalized advice. Additional insights include using AI for creating custom workout plans, tracking progress, and when to hire a professional to help you. Tune in for practical advice, personal experiences, and motivation to help you navigate your fitness journey alongside CIRS. 00:00 Introduction and disclaimer 01:23 How CIRS affects your ability to exercise 02:32 Benefits of exercise during CIRS treatment 04:36 Slowly ramp up exercise to avoid Push and Crash 07:07 Using AI and professional help for fitness plans 08:15 How Barbara got back into exercise after surgery 10:20 Getting started is the hardest part 12:17 Tracking progress, using apps or AI, and when to hire a coach 16:08 The best workout to do is the one you'll actually do and enjoy! 17:37 Everyone is different! For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS! Dr. Stuart McGill's website: https://www.backfitpro.com/ Barbara's PT that built her post-surgery workout program: https://www.d1physicaltherapy.com/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
In this episode of The Intelligent Vocalist, John walks singers through what is really happening in the voice during and after illness, and why testing high notes too soon can set recovery back. Drawing from sports medicine, he shares a clear, graded approach to rebuilding coordination, strength, and confidence safely. Take it slow, respect the process, and trust that your voice will return when you give it the right conditions. Episode highlights: Forcing the voice too soon can prolong recovery. A gradual return helps restore coordination safely. Patience and care protect your long-term vocal health. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Is it safe to wait overnight to recover and process deer in the morning during the winter? On this episode I share some information that I sourced from a professional butcher and whitetail hunter. Learn more about your ad choices. Visit megaphone.fm/adchoices
A copy of Action Comics #1 has sold for a record $15 million. Daredevil #1 blind bags will be shipped more safely than Ultimate Endgame. Graphic novel sales bounced back in 2025.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Tom Homan Makes Most Important Point on Safely Using ICE in American Cities | Mundo Clip 1-9-25See omnystudio.com/listener for privacy information.
A birthday fishing trip got turned upside down, literally, in Clearwater, Florida, on Nov. 25. After 20 hours on the water, the family was found at sea. AND Sometimes… through a graduation photo delivered to the wrong mailbox because the Lord clearly has a sense of humor. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/family-found-at-sea.html https://www.godtube.com/blog/strangers-became-family-after-photo-mix-up.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
It's our first episode of the new year! Welcome to 2026! In this, wild episode Trace (recording from his parent's sun room) explores the chemistry and power of the lasagna battery. Then, Julian flies off the handle about helicopters as a gift for himself for his birthday (Happy Birthday, Julian!
In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by William Morice II, M.D., Ph.D., president and CEO of Mayo Clinic Laboratories, to discuss direct-to-consumer testing. Then, Dr. Pritt welcomes Matthew Binnicker, Ph.D., a microbiologist and virologist and chief scientific officer of Mayo Clinic Laboratories, for a conversation about accelerating innovation without compromising quality or safety. Direct-to-consumer testing (00:38): Explore the rise of direct-to-consumer testing and the challenges that accompany it. Evolving expectations for innovation (05:38): Understand why patient and clinician expectations are rising and how that is reshaping diagnostics.Safeguarding advances (07:23): Learn the foundational principles that protect quality and safety amid rapid innovation.Strategies for accelerating innovation (10:33): Discover practical ways to responsibly deliver novel solutions more quickly.Note: Information in this post was accurate at the time of its posting.ResourcesFive ways to move faster without compromising trust in diagnostics"Answers From the Lab” podcast: Breakthroughs and Trends That Defined Lab Medicine in 2025360Dx: 2025 highlights and takeaways for the clinical lab industry
If you're feeling behind after the holidays, this episode is for you. January often comes with pressure to “start strong,” fix what you think you messed up, and push your body back into discipline. But if you're feeling tired, bloated, unmotivated, or craving sugar, your body isn't failing — it's communicating. In this episode, Janell Yule explains what's actually happening inside your gut, hormones, and nervous system after the holidays, and how to support your body in a way that feels safe, grounded, and sustainable. You'll learn: • why post-holiday fatigue and cravings are physiological, not personal failures • how stress and pressure impact your nervous system • what it really means to reset from a place of safety • simple stabilizing habits you can start this week This episode is especially for high-achieving women who are tired of shame-based resets and want to work with their body instead of against it. New episodes of The Transformation Show are released weekly. Listen on your favorite podcast app or watch on YouTube at www.YouTube.com/@JanellYuleOfficial