Podcasts about Junk food

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Best podcasts about Junk food

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Latest podcast episodes about Junk food

Huberman Lab
How to Grow From Doing Hard Things | Michael Easter

Huberman Lab

Play Episode Listen Later Jun 16, 2025 185:40


My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest' and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one's energy levels and create a deeper sense of purpose in work, creative pursuits and relationships. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://drinkag1.com/huberman Helix Sleep: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Michael Easter 00:02:14 Discomforts, Modern vs Ancient Life 00:07:35 Sponsors: Maui Nui & Helix Sleep 00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting 00:20:01 Risk & Rewards, Intellectual vs Experiential Understanding 00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer 00:34:33 Rites of Passage, Tool: Challenge, Narrative & Purpose; Embracing Discomfort 00:40:43 Sponsors: AG1 & Mateina 00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance 00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom 01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature 01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge 01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time 01:23:23 Dopamine, Spending vs Investing, Guilt 01:29:48 Sponsor: Function 01:31:35 Relaxation, Shared Identities & Community, Music, Tool: In-Person Meeting 01:38:58 Loss of Gathering Places, Internet & Distorted Views, Hitchhiking 01:45:06 Misogi & Entry Points; Daily Schedule, Caffeine Intake 01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise 01:59:12 Outdoor Adventures, Backpacking & Nutrition 02:04:57 Camping & Sleeping, Nature, Three-Day Effect 02:10:10 Sea Squirts; Misogi Adventures & Cognitive Vigor, Writing, Happiness 02:17:55 Effort & Rewards, Addiction, Dopamine, Catecholamines 02:22:36 Humans, Running & Carrying Weight, Fat Loss, Tool: How to Start Rucking 02:32:32 Physical/Cognitive Pursuits & Resistance; Creative “Magic” & Foraging 02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed 02:46:06 Gambling, Dopamine, Addiction 02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V's 02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction 03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul's Security Weekly
$200,000 Zoom Call, Microsoft, Zero-Click, China & HD With $649 million of Bitcoin - SWN #485

Paul's Security Weekly

Play Episode Listen Later Jun 13, 2025 28:38


This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-485

Hack Naked News (Audio)
$200,000 Zoom Call, Microsoft, Zero-Click, China & HD With $649 million of Bitcoin - SWN #485

Hack Naked News (Audio)

Play Episode Listen Later Jun 13, 2025 28:38


This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-485

Hack Naked News (Video)
$200,000 Zoom Call, Microsoft, Zero-Click, China & HD With $649 million of Bitcoin - SWN #485

Hack Naked News (Video)

Play Episode Listen Later Jun 13, 2025 28:38


This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Show Notes: https://securityweekly.com/swn-485

Right2Food
Pod Bites: Junk Food adverts gamble

Right2Food

Play Episode Listen Later Jun 13, 2025 6:26


Fran Bernhardt, the Commercial Determinants Coordinator of Sustain the Alliance for Better Food and Farming, explains the impact of the latest Government delay in TV and online advertising restrictions.Click here for the Food Foundation Manifesto and here to sign up for the newsletter. Hosted on Acast. See acast.com/privacy for more information.

Wake Up Memphis Podcast
Should Taxpayers fund junk food for welfare recipients? (6/12)

Wake Up Memphis Podcast

Play Episode Listen Later Jun 12, 2025 82:45


Gary and Shannon
#WHATSHAPPENING / #WHATCHAWATCHING

Gary and Shannon

Play Episode Listen Later Jun 4, 2025 29:44 Transcription Available


#WHATSHAPPENING / #WHATCHAWATCHING: Stephen King on ‘The Life of Chuck, Trailers on The next Dexter Resurrection, Poop Cruise and more! Texas on the verge of putting warning labels on junk food and Trump and the Highspeed Rail Halt.

WRINT: Wer redet ist nicht tot
Dumme, Dicke, Arme (Mit Florian Freistetter)

WRINT: Wer redet ist nicht tot

Play Episode Listen Later Jun 3, 2025 84:58


Darin: Riesenjupiter, Zwergplanet (offizielle Liste), Hitzewellen, Heat Action Day, Hitzeaktionstag in Deutschland und in Österreich, Starship, Junk Food, unangemessene Medikationen, Intelligenz und Krankheit, Zugvögel, CO2-Preisrechner, Namen und Gesichter, Zwiebeln schneiden Lessenswert: Quantenlicht* Hörenswert: Crowd Science (What on earth is quantum?), Sternengeschichten (Hörbuch) Florian (und andere) live sehen: Sternengeschichten, Sciencebusters Hier Florian direkt unterstützen! *Affiliate-Link: Wer über […]

WRINT: Wissenschaft
Dumme, Dicke, Arme (Mit Florian Freistetter)

WRINT: Wissenschaft

Play Episode Listen Later Jun 3, 2025 84:58


Darin: Riesenjupiter, Zwergplanet (offizielle Liste), Hitzewellen, Heat Action Day, Hitzeaktionstag in Deutschland und in Österreich, Starship, Junk Food, unangemessene Medikationen, Intelligenz und Krankheit, Zugvögel, CO2-Preisrechner, Namen und Gesichter, Zwiebeln schneiden Lessenswert: Quantenlicht* Hörenswert: Crowd Science (What on earth is quantum?), Sternengeschichten (Hörbuch) Florian (und andere) live sehen: Sternengeschichten, Sciencebusters Hier Florian direkt unterstützen! *Affiliate-Link: Wer über […]

Holly & Nira
The Research Has Been Done- What Is The Most Popular Junk Food? 

Holly & Nira

Play Episode Listen Later May 23, 2025 14:34


On today's show... Do you want to live longer? Buy a ticket to this right now.....right now The research has been done- what is the Most Popular Junk Food? How to make your lawn a luscious green naturally!

Eat More Carbs
114. Do You Need to Eat Junk Food to Get Your Period Back?

Eat More Carbs

Play Episode Listen Later May 22, 2025 23:05


Curious if your period recovery journey should include ‘junk food'? You are in luck because today Reilly and Jenna are chatting about if you need to include these foods in your fueling in order to get your period back! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFFTo apply to the RBSN Period Recovery Program, visit reillybeatty.com or click hereYou can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

Zebras & Unicorns
Climate Talk #5 Energiefreiheit vs. Öl und Gas als Junk-Food der Wirtschaft

Zebras & Unicorns

Play Episode Listen Later May 22, 2025 31:05


In dieser Trending Topics Climate-Talk-Episode sprechen wir über Energiefreiheit - mit Tina Deutsch vom unabhängigen „Kontext Institut für Klimafragen“.Los geht es mit einer Analyse der Sparpläne von Finanzminister Marterbauer: In welchen klimarelevanten Bereichen sind für 2025 und 2026 Einsparungen vorgesehen? Warum sind die Sparmaßnahmen besonders im Energiebereich problematisch? Statt nur zu kritisieren, werden im Climate Talk auch Lösungswege aufgezeigt. Es geht darum, wie das Energiesystem in Österreich aktuell funktioniert und wie ein effizienter und bezahlbarer Umstieg auf saubere Energie gelingen kann – von der Stromerzeugung über die Verteilung bis hin zum Verbrauch. Die Themen:- Sparplan für Österreich: klimarelevante Einschneidungen- Energiebereich: Warum es klare Ansagen braucht- Tina´s alternative Budgetrede- So funktioniert das Energiesystem in Österreich- Warum es Erneuerbare und Elektrifizierung braucht- Kontext-Studie: Stromerzeugung- Stromverteilung: strategische Netz-Ausbau und intelligente Steuerung- Steuerung der Stromverteilung- Status-quo: Hohe Energie- und Netzkosten- Warum braucht es das Elektrizitätswirtschaftsgesetz- Next Steps für mehr EnergiefreiheitWenn dir diese Folge gefallen hat, lass uns doch fünf Sterne als Bewertung da und folge dem Podcast auf Spotify, Apple und Co. Für Anregungen, Kritik, Feedback oder Wünsche zu künftigen Gästen schick uns jederzeit gerne eine Mail an ⁠⁠⁠⁠⁠⁠⁠feedback@trendingtopics.at.

LIMITLESS with Chris William
Episode #498: Why I eat junk food?

LIMITLESS with Chris William

Play Episode Listen Later May 18, 2025 6:11


In this episode, Chris William gets real about why he still includes junk food in his diet—even while staying lean and healthy. He breaks down the importance of flexibility, how it helps with long-term adherence, and why demonizing certain foods often does more harm than good. If you've ever felt guilty about enjoying a treat, this episode is for you.

Communism Exposed:East and West
Crossroads:Kirk Cameron Takes on the ‘Mental Junk Food' of Kids Entertainment - EpochTV

Communism Exposed:East and West

Play Episode Listen Later May 17, 2025 24:47


Voice-Over-Text: Pandemic Quotables
Crossroads:Kirk Cameron Takes on the ‘Mental Junk Food' of Kids Entertainment - EpochTV

Voice-Over-Text: Pandemic Quotables

Play Episode Listen Later May 17, 2025 24:47


The Jordan Syatt Mini-Podcast
A Nurses Take on Vaccine Mandates, Seed Oils, Junk Food in Schools, Blood Pressure, Cholesterol, and More | Erika Browning

The Jordan Syatt Mini-Podcast

Play Episode Listen Later May 14, 2025 163:15


In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Registered Nurse and Marine, Erika Browning (@shoprebelnurse) to discuss:- Her take on vaccine mandates- Seed oils- Junk food in schools- Blood pressure- Cholesterol- And more...Get My Blood Pressure Monitor Here: https://amzn.to/3ZgnzZQI hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Wissensnachrichten - Deutschlandfunk Nova
Junk Food, Schrumpelfinger, Bindungsmuster

Wissensnachrichten - Deutschlandfunk Nova

Play Episode Listen Later May 13, 2025 5:47


Die Themen in den Wissensnachrichten: +++ Werbung für ungesundes Essen sorgt für höheren Kalorien-Intake +++ Nasse Finger schrumpeln immer im gleichen Muster +++ Schimpansen haben ähnliche Bindungsmuster wie Menschen +++**********Weiterführende Quellen zu dieser Folge:European Congress on ObesityOn the repeatability of wrinkling topography patterns in the fingers of water immersed human skin, In: Journal of the Mechanical Behavior of Biomedical Materials Mai 2025Evidence of organized but not disorganized attachment in wild Western chimpanzee offspring (Pan troglodytes verus), In: Nature Human Behaviour 12.05.2025Guttmacher Institute Releases Full-Year US Abortion Data for 2024, 15.04.2025Why the mighty Himalayas are getting harder and harder to see, BBC 12.05.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Highlights from The Hard Shoulder
Should there be a junk food marketing crackdown in Ireland?

Highlights from The Hard Shoulder

Play Episode Listen Later May 12, 2025 10:04


Just five minutes. That's all it takes for junk food ads to tip the scales for young children. That's according to research in the UK, which suggests that even watching a couple minutes of junk food advertising will lead to significantly more calories eaten in a day.If that is the case, should we crack down harder on junk food marketing in Ireland?Orla Walsh, Dietitian at Orla Walsh Nutrition and Mimi Tatlow Golden, Professor of Interdisciplinary studies in Childhood and Youth at the Open University join Kieran to discuss.

America's Roundtable
America's Roundtable with Vani Hari | At the White House with MAHA Leader — Efforts to Create Clean Food | President Trump's First 100 Days

America's Roundtable

Play Episode Listen Later May 7, 2025 20:20


X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Vani Hari, food activist and a MAHA Leader working with HHS Secretary Robert Kennedy, Jr. The conversation highlights Vani Hari's important work as a MAHA leader in the efforts to create clean food ingredients and remove artificial foods dyes harming Americans, and especially children. On the eve of the first 100 days of President Donald Trump's second administration, Natasha Srdoc and Joel Anand Samy, co-hosts of America's Roundtable were invited by The White House Media Affairs Team for an exclusive Madia Row event in Washington, D.C. Also known as the "Food Babe," Vani Hari has spent over a decade sounding the alarm on the concerns of deceptive practices which are occurring in the food industry. According to the White House, some 30 million estimated number of American children were adversely affected with health conditions in 2022 and 3.4 million children are on ADHD medication. Further details from Vani Hari: ✔️ 1 in every 13 children have food allergies in the U.S. - which is about 2 children per classroom. ✔️ Food allergies in children increased approximately 50% between 1997 and 2011. ✔️ Every 3 minutes, a food allergy reaction sends someone to the emergency room. ✔️ New cancer cases in the U.S. increased by 36.3% between 2000 and 2021. According to critics of large food companies, there is an interesting correlation between the changes brought to the kitchen table and throughout fast food locations and restaurants with certain food ingredients (which are banned in Europe and other places around the world) and the cost of healthcare in America. The Peterson Center on Healthcare established by the Peter G. Peterson Foundation states: "Health spending totaled $74.1 billion in 1970. By 2000, health expenditures had reached about $1.4 trillion, and in 2023 the amount spent on health more than tripled to $4.9 trillion." americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program - a strategic initiative of International Leaders Summit, focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 65 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Les matins
Quand le luxe rencontre la junk food...

Les matins

Play Episode Listen Later May 6, 2025 2:22


durée : 00:02:22 - L'Humeur du matin par Guillaume Erner - par : Guillaume Erner - Le chocolat de Dubaï, un produit de luxe fourré d'ingrédients ultra-caloriques, fait sensation. Ce symbole de la post-modernité, mélange de saveurs et de cultures, interroge sur les excès du capitalisme contemporain. - réalisation : Félicie Faugère

The Laneway Podcast
S3: EP7 – What Makes TWA Actually Stick? Eating More in a Reverse Diet (Am I Just Gaining Fat?), Can You Lose Weight on Junk Food, Calories vs Macros, and Do I Really Have to Track Everything?

The Laneway Podcast

Play Episode Listen Later May 4, 2025 72:21


We start with our usual chit chat for the first 19 minutes of this episode, then we chat about the 5 Day Challenge and the 40k woman in the group before heading into this weeks questions. What makes TWA something that people can stick to? I've been eating more during a reverse diet… but now I'm scared I'm just gaining fat. Is that normal? Can you really eat junk food and still lose weight? Are calories or macros more important when it comes to fat loss? Do I really need to track everything I eat to see results?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/

The New Yorker Radio Hour
Robert F. Kennedy, Jr., and the Confounding Politics of Junk Food. Plus, Kelefa Sanneh on the Long Influence of Kraftwerk

The New Yorker Radio Hour

Play Episode Listen Later May 2, 2025 32:29


Robert F. Kennedy, Jr., the Secretary of Health and Human Services, has been undermining public trust in vaccines and overseeing crippling cuts to research across American science. And yet his “make America healthy again” highlights themes more familiar in liberal circles: toxins in the environment, biodiversity, healthy eating. Kennedy has put junk food at the center of the political conversation, speaking about ultra-processed foods and their established links to chronic disease—despite President Donald Trump's well-known reverence for fast food of all kinds. Marion Nestle, a leading nutrition researcher and the author of “Food Politics,” has written in depth on how money and politics affect our diet and our health, and about the ways that American science research has been hampered by limited funding. She tells the physician and contributing writer Dhruv Khullar, who's been reporting on the American diet, that “it would be wonderful if R.F.K., Jr., could make the food supply healthier. I just think that in order to do that, he's going to have to take on the food industry, and I don't think Trump has a history of taking on corporations of any kind. . . . I'll believe it when I see it.” Kraftwerk—the pioneering electronic music group that débuted more than half a century ago —has been touring the U.S., with stops planned in Europe this year. The staff writer Kelefa Sanneh calls them one of the most influential bands of all time, playing a formative role in hip-hop, techno, EDM, and much of popular music as we know it. Sanneh picks tracks from Kraftswerk's repertoire and demonstrates how those sounds trickle out through music history, from Afrika Bambaataa to Coldplay. 

The Art of Drinking with Join Jules and Your Favorite Uncle
Ep. 106: Spirited Conversations - Mixing Up Junk Food Martinis with Hannah Chamberlain

The Art of Drinking with Join Jules and Your Favorite Uncle

Play Episode Listen Later Apr 30, 2025 69:52


In this episode, we're shaking things up (literally) with author, home bartender, and cocktail influencer extraordinaire Hannah Chamberlain of @spiritedLA fame. Hannah joins us to discuss her viral "Drinking Wherever Bartenders Tell Me To" series, her peculiar "Icons of Misbehavior" creations, and those weirdly dirty martinis that might make traditionalists clutch their pearls. We dive into Hannah's journey from UCLA history grad to cocktail creator whose videos have been viewed over half a billion times online. Plus, we attempt to make her infamous "Junk Food Martini" complete with salt and vinegar potato chip-infused spirits and blue cheese stuffed olives. Whether you're a seasoned home bartender or someone who's just discovered the joy of mixing cocktails at 35,000 feet, Hannah's boozy etiquette from her book "How to Be a Better Drinker" will have you raising your glass with newfound confidence. Prepare for a spirited conversation that's equal parts informative, entertaining, and delightfully unconventional — just like Hannah's approach to cocktail culture.    Salt & Vinegar Potato Chip Vodka Infuse 2 cups of Vodka or Gin with 1 cup of salt & vinegar potato chips  Pour vodka into airtight container, add chips and set aside for at least 8 hours. Strain through coffee filter and keep in freezer.    Junk Food Martini  In mixing glass add:  3oz. Vodka  0.5 to 1.0oz of Dry Vermouth  Ice  Stir for 50 – 75 rotations or 30 seconds is fine  Garnish with bacon crumble and blue cheese stuffed olives and a garlic clove  Enjoy! This will blow you away. So will her book... pick one up!     Hannah Chamberlin  Website: www.spiritedla.com  IG/TikTok: @spiritedla  Pintrest: spiritedla    The Art of Drinking  IG: @theartofdrinkingpodcast   Website: www.theartofdrinkingpodcast.com     Join Jules  IG: @join_jules  TikTok: @join_jules   Website: joinjules.com    Uncle Brad   IG: @favorite_uncle_brad    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

DelaneMD Weight Loss for Healthcare Providers
300 | The Power of Decisions: How to Stop the Back and Forth About Junk Food

DelaneMD Weight Loss for Healthcare Providers

Play Episode Listen Later Apr 27, 2025 39:52


Indecision is exhausting—and it's one of the biggest reasons people stay stuck. In this episode, I share how making decisions you like and stick with is the real key to reaching your health goals, including reversing type 2 diabetes. I walk you through how I broke free from the cycle of daily back-and-forth, and how you can too. We'll discuss why decisions are actions (not one-time events), how to align choices with your values and authenticity, and how to show up for yourself even when it's hard. If you're ready to stop spinning your wheels, this episode is for you.

Vintage Voorhees
This is Your Brain Listening to this Podcast

Vintage Voorhees

Play Episode Listen Later Apr 23, 2025 59:27 Transcription Available


Any questions?  "Yes, what are you talking about during this show?"  Good question.  RFK and Lucy ruining our food, the never-ending trans debate, detonating our giant silos, a dangerous typo, and more.

The Running Effect Podcast
"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners

The Running Effect Podcast

Play Episode Listen Later Apr 18, 2025 53:18


Registered Dietitian and running coach Cortney Berling joins the show to cut through the noise of diet culture and teach us how to fuel smart for long-term running success.Cortney, also a Certified Diabetes Instructor, mother of three (ages 1, 3 and 5), and military spouse (her husband is activeduty Marine Corps) has a diverse background in sports and nutrition.Originally from Medina, Ohio, she ran cross country and track at The University of Cincinnati. She earned a Bachelor of Science degree in Nutrition from Cincinnati, completed her Dietetic Internship at the Cleveland Clinic, and obtained her Master's of Public Health from Liberty University.Cortney's mission is to educate runners on how to integrate smart, intuitive eating and sports nutrition into their regimen for optimal performance on the roads, trails and track. According to her site, she wants to help runners improve their performance while not obsessing over food, which is a real struggle for many of us.As Cortney likes to say, “you don't have to be thin to win.” She herself is no slouch on the roads: she has PRs of 17:10 in the 5k, 1:19.19 in the half marathon, and 2:57 in the marathon. In today's conversation, Cortney shares key insights on fueling and nutrition, the differences between fueling for both genders, a deep-dive into fueling during your period, why how much you eat is more important than what you eat, and tons more.This episode is PACKED with valuable info. Don't miss it. Tap into the Cortney Berling Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

The Mike Broomhead Show Audio
Hour 2: Buying junk food with food stamps

The Mike Broomhead Show Audio

Play Episode Listen Later Apr 17, 2025 33:07


Governor Hobbs vetoed a bill that would limit purchasing un healthy food with food stamps. 

junk food food stamps governor hobbs
Kansas City Today
Should Missouri and Kansas restrict junk food in SNAP?

Kansas City Today

Play Episode Listen Later Apr 14, 2025 13:00


Missouri and Kansas lawmakers are trying to eliminate junk food purchases from the Supplemental Nutrition Assistance Program, also known as food stamps. But food accessadvocates worry that restricting SNAP will make it harder for recipients.

The Tom and Curley Show
Hour 2: Make America Healthy Again: Stop Taxpayer-Funded Junk Food

The Tom and Curley Show

Play Episode Listen Later Apr 10, 2025 32:40


4pm: Matt Markovich - Spinning the Wheel of Legislative Lunacy // Manka Dhingra // Property Tax // New Tax Roundup // Make America Healthy Again: Stop Taxpayer-Funded Junk Food // Stocks are booming!

A Healthy Shift
[238] - The Midnight Munchies – How to Avoid Junk Food on Night Shifts

A Healthy Shift

Play Episode Listen Later Apr 10, 2025 11:16 Transcription Available


The KOSU Daily
Forestry Services fight, foreign student visas, junk food in SNAP and more

The KOSU Daily

Play Episode Listen Later Apr 9, 2025 13:40


The fight between Governor Sitt and the Forestry Service increases.Oklahoma foreign college students are seeing their visas denied.Food access advocates worry about a push to restrict junk food in SNAP.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Blue Sky and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Hot Farm
To me, it's junk food – a Q and A with Marion Nestle

Hot Farm

Play Episode Listen Later Apr 8, 2025 37:31


Americans increasingly rely on processed food products as key parts of their everyday meals, even as scientists are just starting to scratch the surface in understanding how these food products influence our health. Now, these products have reached the political discourse. Robert F. Kennedy Jr. has targeted ultraprocessed foods as a key part of his plan to “Make America Healthy Again.” As part of FERN's special series in partnership with Inverse, reporter Claire Maldarelli interviewed nutritionist and public health expert Marion Nestle.

BofA Global Research Podcasts
Junk food nation increasingly lifting “workout” shakes

BofA Global Research Podcasts

Play Episode Listen Later Apr 8, 2025 21:14


Budget conscious consumers indulge in healthier foods There's been a shift in snacking towards healthier options and away from some of the convenience store classics. A stretched consumer seeking value for their dollar seems to be allocating spend to cleaner alternatives. These often contain more protein and less of what's perceived as harmful. Rising GLP-1 (glucagon-like peptide-1) usage may be a minor contributor to these shifts too, though it's likely that more of this impact is ahead of us as penetration of these drugs rises and oral options arrive. Outside of food, alcohol consumption has fallen, creating structural headwinds industries like beer. Pete Galbo discusses trends and what these shifts mean for his coverage. Mike Dick, Consumer Sector Specialist, who is not a member of the research department, joins in to ask a few questions. You may also enjoy listening to the Merrill Perspectives podcast, featuring conversations on the big stories, news and trends affecting your everyday financial life.   "Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2025 Bank of America Corporation. All rights reserved.

The 217 Today Podcast
217 Today: There's a growing call to restrict junk food purchases by SNAP users, but experts say it's complex

The 217 Today Podcast

Play Episode Listen Later Apr 7, 2025


In today's deep dive, we'll learn about proposed bills introduced this year in Congress that seek to restrict what SNAP recipients can buy.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
American Heart Association Supports SODA and JUNK FOOD???

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Apr 5, 2025 5:29


DATA: https://www.leefang.com/p/sugary-soda-industrys-covert-influencer https://www.heart.org/en/healthy-living/company-collaboration/food-system-strategy/aha-industry-nutrition-forum/industry-nutrition-forum-membersMost people know that the American Heart Association receives funding from the junk food industry, so it may not have come as a surprise that they openly rejected the SNAP reform bill. After much embarrassment, they retracted their statements and claimed to no longer oppose the bill. Soda is the most frequently purchased item under the SNAP program. Soda lobbyists argue that the SNAP reform bill violates the liberty of choosing what you want to eat and drink!Junk food companies are paying social media influencers to oppose the SNAP reform bill and focus on food insecurity.Government subsidies for food first started during the Great Depression, but they have since become much more corrupt. Today, the system continues to make the junk food industry richer. Big Food and Big Pharma continue to benefit from this system at the expense of taxpayers and the health of the American people.The SNAP program should allow people to purchase nutrient-dense foods and prevent the purchase of ultra-processed foods. This would reduce chronic disease and save people money on prescription medications. Junk food companies oppose SNAP reform because a tremendous amount of money is at stake. Soda industry subsidies alone are a 10 billion dollar business!

LIMITLESS with Chris William
Episode #467: Can eating more "junk" food help you gain muscle?

LIMITLESS with Chris William

Play Episode Listen Later Apr 5, 2025 9:37


In this episode, Chris William explains how eating more high-calorie, low-volume “junk” foods can actually help if you're struggling to hit a calorie surplus. When whole foods leave you too full, strategic use of more energy-dense options might be exactly what you need to support muscle gain without the constant battle to eat more. Simplifying better health. For more FREE straightforward, no-nonsense advice

Arroe Collins
The Daily Mess Why Are We Buying Junk Food Plus How Can We Prep For A Recession

Arroe Collins

Play Episode Listen Later Apr 5, 2025 3:18


I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Why are people buying so much junk food?  Plus…One look at the nation and you can't help but ask if we're gonna get hit with a recession?   I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This Is Important
Ep 242: Are You Smarter Than A Podcaster?

This Is Important

Play Episode Listen Later Apr 1, 2025 57:30 Transcription Available


Today, this is what's important: The TII cruise, dumb people, AEW, bucket lists, trade wars, junk food, hair, & more. Click here to learn more about the TII Cruise.See omnystudio.com/listener for privacy information.

Fitness Driven
Can I Lose Weight While Eating Junk Food?

Fitness Driven

Play Episode Listen Later Mar 31, 2025 61:10


Can you really eat junk food and lose weight?  We're sharing the framework, what actually works, common misconceptions, and how we make it fit. This might change the way you think about food.► I'd love guidance from a Trainer ► https://www.nvfitt.com/gethealthy►30 Days of Free Health Advice ► https://www.nvfitt.com/30dayhealthtips► Follow IG: @roycelaguerta ► https://www.instagram.com/roycelaguerta/► Subscribe to Podcast ►https://feeds.buzzsprout.com/862429.rss

The FOX News Rundown
Extra: The Debate Over Taxpayer-Funded Junk Food

The FOX News Rundown

Play Episode Listen Later Mar 30, 2025 17:56


The Supplemental Nutrition Assistance Program—or "SNAP"—is an option for people who need federal financial help to feed their families and buy groceries. In fiscal year 2023, more than 42 million people across the country received SNAP benefits, roughly 12% of Americans. In Texas and several other states, an effort has been made to prevent beneficiaries from using SNAP to purchase unhealthy foods. This movement has only gained momentum since the Trump administration and the new Health and Human Services Secretary Robert F. Kennedy Jr. vowed to “Make America Healthy Again.” This week, Gurnal Scott spoke with Texas State Senator Mayes Middleton, who has a bill to prevent people from using SNAP benefits on things like chips, cookies, candy, and soda. He explained these items offer little to no nutritional value and are fueling America's obesity problem and raising health care costs for all Americans. Middleton also addressed the concerns of critics who worry about denying Americans choices on how to feed their families. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Texas State Senator Mayes Middleton and get even more of his take on how reforming the SNAP program can make Americans healthier and save taxpayers money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Washington – FOX News Radio
Extra: The Debate Over Taxpayer-Funded Junk Food

From Washington – FOX News Radio

Play Episode Listen Later Mar 30, 2025 17:56


The Supplemental Nutrition Assistance Program—or "SNAP"—is an option for people who need federal financial help to feed their families and buy groceries. In fiscal year 2023, more than 42 million people across the country received SNAP benefits, roughly 12% of Americans. In Texas and several other states, an effort has been made to prevent beneficiaries from using SNAP to purchase unhealthy foods. This movement has only gained momentum since the Trump administration and the new Health and Human Services Secretary Robert F. Kennedy Jr. vowed to “Make America Healthy Again.” This week, Gurnal Scott spoke with Texas State Senator Mayes Middleton, who has a bill to prevent people from using SNAP benefits on things like chips, cookies, candy, and soda. He explained these items offer little to no nutritional value and are fueling America's obesity problem and raising health care costs for all Americans. Middleton also addressed the concerns of critics who worry about denying Americans choices on how to feed their families. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Texas State Senator Mayes Middleton and get even more of his take on how reforming the SNAP program can make Americans healthier and save taxpayers money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Simple English News Daily
Monday 31st March 2025. Myanmar earthquake. Turkiye protests. Syria government. Denmark US criticism. Sudan army gains. Mexico junk food...

Simple English News Daily

Play Episode Listen Later Mar 30, 2025 7:54


World news in 7 minutes. Monday 31st March 2025.Today: Myanmar earthquake. Turkiye protests. Syria government. Denmark US criticism. Ukraine drone strikes. Sudan Khartoum capture. Kenya sueing Met. Musk protests. Mexico junk food. And a pain in the back.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Ben Mallett and Juliet Martin every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org

The Restaurant Guys
Steven Witherly on Why Humans Like Junk Food

The Restaurant Guys

Play Episode Listen Later Mar 27, 2025 36:43


This is a Vintage Selection from 2006The BanterThe Guys discuss one mayor's aim to eliminate non-English advertising and why they think that's a stupid idea. The ConversationThe Restaurant Guys welcome back Dr. Steven Witherly, to discuss the science of why humans like junk food and how we can use those tactics to get kids to eat their broccoli. The Inside TrackThe Guys have had several enlightening conversations with Steven Witherly. In this episode he shares some foods with superpowers that can elevate almost any dish.“ These are foods you can put in your cooking today without even changing the flavor profile, but it will be better. They're small things. For example, soy sauce is a secret weapon pleasure food, so is cheese, so is garlic, and my favorite of all is adding parmesan cheese to foods. That's a secret weapon,” Dr. Steven Witherly on The Restaurant Guys Podcast 2006BioSteven Witherly received his BS in dietetics and his MS in food science from the University of California, Davis, and his PhD in human nutrition from Michigan State University. He has worked for Nestlé Foods, Nutrilite, and Herbalife and as a food and nutraceutical consultant.He authored Why Humans Like Junk Food: The Inside Story on Why You Like Your Favorite Foods, the Cuisine Secrets of Top Chefs, and How to Improve Your Own Cooking Without a Recipe!InfoSteven's bookWhy Humans Like Junk Food: The Inside Story on Why You Like Your Favorite Foods, the Cuisine Secrets of Top Chefs, and How to Improve Your Own Cooking Without a Recipe!https://a.co/d/97w27JiCome see The Restaurant Guys LIVE with Chef Scott Conant at the New Brunswick Performing Arts Center on Thursday, April 17! VIP tickets include a Meet & Greet After-Party with Scott Conant. Restaurant Guys Regulars get a discount so subscribe here https://www.buzzsprout.com/2401692/subscribe Get tickets at https://secure.nbpac.org/scott-conant. Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2401692/subscribe

Hitting The Bars
Healthier Alcohol & Junk Food Swaps, TikTok's Wildest Workout Trend & Alex Earle's Boozy New Biz

Hitting The Bars

Play Episode Listen Later Mar 20, 2025 54:10


This week, we're breaking down all the latest trends—from Alex Earle's new alcohol brand and whether it's worth the hype to TikTok's newest workout obsession: bungee jumping. We're also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright Hitting The Bars Instagram / hittingthebarspodcast Hitting The Bars Youtube / hittingthebars

The Spiritual Artist Podcast
Social Media is Junk Food—Nourish Real Community

The Spiritual Artist Podcast

Play Episode Listen Later Mar 20, 2025 11:44


In this episode, CJ shares a recent experience of true connection after being invited to a student's home for an artist playdate. Surrounded by different materials and supplies, they created art, exchanged ideas, and rediscovered the joy of in-person community.But why is this kind of gathering so rare today? CJ explores how social media, the “junk food of social life,” gives the illusion of connection but leaves us feeling empty—much like a fast-food meal that satisfies in the moment but lacks real nourishment. From doom-scrolling to quick-click interactions, we've replaced deep relationships with fleeting digital moments.Where are the bookstores, cafés, and gathering spots where we once met new people? Instead of engaging in real-world community, we isolate behind screens. But there's hope.CJ announces his new Creative Spirit Community program, launching this August at Unity Church of Dallas. Meeting on the second and fourth Wednesdays of each month, this gathering will include a talk, meditation, and small-group discussions to foster genuine connection.Want to start building community today? CJ is offering five free copies of his book to anyone who hosts a book club at home. Or, if nothing else, just pick up the phone and make lunch plans with one friend. Real relationships start with small steps..

The Healers Café
Wellness vs. Big Pharma_ The Fight for Natural Health with Dr. Lynn Anderson on The Healers Café with Manon Bolliger

The Healers Café

Play Episode Listen Later Mar 19, 2025 29:12


In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Lynn Anderson, ND, about the challenges of promoting natural health in a pharmaceutical-driven world, the power of prevention over cure, and how education can empower individuals to take control of their well-being. They also explore the concept of Karma as energy and cause-and-effect, discussing its role in health, free will, and self-care as the foundation of a thriving life.  For the transcript and full story go to: https://www.drmanonbolliger.com/dr-lynn-anderson2      Highlights from today's episode include: Manon Bolliger  03:21 You can't make a change in health without making a change in education. Because the thing is, we're educated to believe that our bodies are not really so receptive to it, to healing, right? It's like we don't have it all, as if the best pharmacy was not within which it is Dr. Lynn Anderson, ND  07:53 You make money off them being sick. You know, that's how society makes money. And yet, you know, it's just so simple to come back to eating, you know, really healthy foods and taking care of yourself and exercising. It again, we come back to that same thing. It's just common sense.  Dr. Lynn Anderson, ND  16:56 Well, it is, and it comes back to trusting yourself when you trust your choices, your decisions, when you trust your inner self and you're grounded that intuition does open up more. You know, and we've all experienced it, and then you kind of, it's like, look at the facts and then pull back and trust that you know the right direction to take.   ABOUT DR. LYNN ANDERSON, ND: Doctor Lynn is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; How to Master Karma.; How to Master Prosperity and How to Master Vitality; Doctor Lynn's Proactive-Aging Workouts; Burnout – it happens to all of us; Sex Matters, and other health and fitness courses. Core purpose/passion: health and balance of body, mind and soul. Website | Facebook | Instagram | LinkedIn | YouTube | X |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

The Dom Giordano Program
Junk Food is Good for The Heart and Soul

The Dom Giordano Program

Play Episode Listen Later Mar 14, 2025 47:16


12 - Dom kicks off today over the food stamps controversy where the American Heart association is defending the right to buy soda and junk food with your food stamps. What kind of backwards world do we live in? 1215 - PA Congressman House and Majority WHIP Guy Reschenthaler joins us today. Why did some Republicans vote against the latest CR bill? What is to be done about swatting, as more and more conservatives have been raided by our agencies in the middle of the night? What can we expect to see from the House regarding a budget? How fast will we see a plan? 1220 - Side - Something more American than apple pie 1235 - We're going to be paying how much for “art”? For Giordano Productions? Is this al really necessary? Your calls on the matter. 1250 - Should married couples have separate bathrooms?

Todd N Tyler Radio Empire
3/10 3-3 Depression and Junk Food

Todd N Tyler Radio Empire

Play Episode Listen Later Mar 10, 2025 15:00


WHA???See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Why we crave junk food at night (and what to do about it)

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Feb 12, 2025 10:48


Why do late-night snack cravings hit so hard? It's more than just willpower—circadian rhythms, sleep, and modern habits all play a role. Here's how to manage them.References:The internal circadian clock increases hunger and appetite in the evening independent of food intake and other behaviors - PubMedEffect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings: A Randomized Clinical Trial - PubMed New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

The Daily
The Sunday Read: ‘Ozempic Could Crush the Junk Food Industry. But It Is Fighting Back.'

The Daily

Play Episode Listen Later Dec 29, 2024 28:06


For decades, Big Food has been marketing products to people who can't seem to stop eating, and now, suddenly, they can. The active ingredient in new drugs like Ozempic, Wegovy and Zepbound mimics a natural hormone that slows digestion and signals fullness to the brain.Around seven million Americans take these drugs, but estimates from Morgan Stanley suggest that number could increase to 24 million within the next decade. More than 100 million American adults are obese, and the drugs may eventually be rolled out to people who don't have diabetes or obesity, as they seem to tame addictions beyond food — appearing to make cocaine, alcohol and cigarettes more resistible. Research is at an early stage, but the drugs may also cut the risk of stroke, heart and kidney disease, Alzheimer's and Parkinson's.Major food companies are scrambling to research the impact of the drugs on their brands — and figure out how to adjust. But for Mattson, which has invented products for the nation's biggest food conglomerates for nearly 50 years, the Ozempic threat could be a boon. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.