Podcasts about Junk food

Dr. Francis Finucane, consultant endocrinologist Galway University Hospital, and University of Galway

Story at-a-glance Just five minutes of exposure to junk food branding — including ads that did not show any food — caused children to eat an average of 130 more calories that same day Logos, jingles, and color schemes trigger subconscious food cravings by hijacking children's natural hunger cues, even when the actual food isn't present or referenced in the ad A UK study found that brand-only ads were just as powerful as food-based ads in increasing caloric intake, with no difference in effect across TV, billboards, podcasts, or social media Kids who were already overweight were more impacted by the advertising, eating even more calories, showing that these ads compound existing weight struggles rather than just influence new behavior Although the UK plans to restrict junk food ads before 9pm, public ads like posters and billboards remain legal, leaving children vulnerable to branding triggers proven to increase overeating

Fast food ads on bus shelters are a recipe for harming our children and should be banned according to a junk food marketing expert. Researchers from Auckland and Waikato University reviewed 172 ads on bus shelters near Auckland schools. They found all but one billboard showed supersized portions that exceed what's deemed a heathy serving for children. Lead Researcher Victoria Egli says the ads normalise overeating in children and should be banned in public places. She spoke to Lisa Owen.

We first saw Sharone Hakman on season one of MasterChef. Since then, he's become a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He's here to talk about why you truly “are what you eat," how to make healthy food delicious, and why prison food is actually better for you than school food. This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.Check out Sharone on IG @sharonehakman Follow me on social media:Facebook: https://www.facebook.com/MoshePopack/Instagram: https://www.instagram.com/mpopack/YouTube: https://www.youtube.com/@mpopack Topics:  0:00 – Introduction1:30 – Why Sharone pivoted from finance to food4:00 – How we can appreciate food more7:00 – U.S. obesity epidemic11:00 – Breaking the consumption cycle  15:00 – Building a food-related business19:00 – Sharone on MasterChef23:00 – The value of supplements26:00 – Sharone's go-to healthy family meal30:00 – Rapid-fire questions32:00 – Common Denominator of healthy people

How do you stick to healthy eating when there's a fast food restaurant on every corner and healthy options are hard to come by. Brenda Workman knows the struggle — and she's found a way through it. After decades of yo-yo dieting, high cholesterol, and high blood pressure, she made a mindset shift that changed everything. Now she's 60 pounds lighter, off her medications, and thriving on a plant-based diet… in one of the unhealthiest states in the U.S. Brenda shares the five practical habits that helped her stay the course, even when surrounded by junk food and temptations.   You'll learn: - Brenda's five go-to strategies for eating healthy in an unhealthy world - Why focusing on health — not weight loss — is the key to real change - How to fight cravings and ditch junk food for good - Practical tips for starting, and sticking with, a plant-based lifestyle   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — — Brenda Workman Wellness Weekend: https://www.brendaworkmanspeaks.com/wellness-weekend YouTube: https://www.youtube.com/@brendaworkmancooksplants — — — Dr. Brooke Bussard https://drbrookebussard.com — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Angel Studios https://Angel.com/ToddBecome a Premium Angel Studios Guild member to watch The King of Kings, stream all fan-curated shows and movies, and get 2 free tickets to every Angel Studios theatrical release. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of Berberine Breakthrough today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today.  Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital https://KnowYourRiskPodcast.comHear directly from Zach Abraham as he shares insights in this FREE “Halftime” Webinar, THURSDAY, July 24th at 3:30 Pacific.  Register now at Know Your Risk Podcast dot com. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddA Run on Junk “Food”; Some EBT Card Holders Are Going All-In on Poison // Can Randi Weingarten Spell 4th? // Satan Loves Slippery SlopesEpisode Links:This woman is worried Donald Trump is going to remove all junk food from food stamps. So she goes to Costco and spends $1,000 on nothing but junk food and pays for it all with her EBT food stamps. This person is struggling so hard she can blow a thousand dollars on snacks…..Randi Weingarten tried this post three different times and still managed to get it wrong. Unbelievable. She is the president of the teachers union.Randi Weingarten says the Big Beautiful Bill is a transfer of wealth from the poor to the rich and then she complains about funding for the IRA (aka the green new scam) being cut off. The IRA was literally a transfer of wealth from we the people to the globalist climate cult and their NGOs and nonprofits and it caused inflation which hurt the working class that Randi pretends to care about.Catholic Scholar Trent Dougherty holds to Dual Covenant Theology and states ‘All Jews go to heaven by default' you can't make this stuff up….  From last nights debate with @ApostateProphet on @CapturingChristThe Episcopal Church in 31 seconds"I don't believe that Adam and Eve got kicked out of the garden for what they did. I believe they got kicked out for what they hid." - Transformation Church pastor Tim Ross claims Eve never sinned in Eden, gives wacky takes on Genesis 3.

We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term eating lots of it can lead a person to put on weight and see their blood pressure increase, while it can also potentially lead to long-term conditions like diabetes or heart disease. But studies are increasingly clear on the fact that junk food can also impair our brain functions, particularly memory. Scientists have not yet fully explained this mechanism, and it appears that it's not the only repercussion on our cognitive abilities. How exactly does junk food impair brain function ? On the contrary, does eating well have beneficial effects on the brain ? What can we do to resist junk food? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Amber Minogue. First broadcast: 30/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

We pay tribute to 10 of our favorite junk foods we ate as a kid from mozzarella sticks to lunachables to hot pockets and slim Jims and more!

Quote of The Day: "God is most glorified in us when we are most satisfied in Him." — John Piper Hosts: Kanyinsola Omojola, Goodness Ezeh

My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest' and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one's energy levels and create a deeper sense of purpose in work, creative pursuits and relationships. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://drinkag1.com/huberman Helix Sleep: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Michael Easter 00:02:14 Discomforts, Modern vs Ancient Life 00:07:35 Sponsors: Maui Nui & Helix Sleep 00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting 00:20:01 Risk & Rewards, Intellectual vs Experiential Understanding 00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer 00:34:33 Rites of Passage, Tool: Challenge, Narrative & Purpose; Embracing Discomfort 00:40:43 Sponsors: AG1 & Mateina 00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance 00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom 01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature 01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge 01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time 01:23:23 Dopamine, Spending vs Investing, Guilt 01:29:48 Sponsor: Function 01:31:35 Relaxation, Shared Identities & Community, Music, Tool: In-Person Meeting 01:38:58 Loss of Gathering Places, Internet & Distorted Views, Hitchhiking 01:45:06 Misogi & Entry Points; Daily Schedule, Caffeine Intake 01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise 01:59:12 Outdoor Adventures, Backpacking & Nutrition 02:04:57 Camping & Sleeping, Nature, Three-Day Effect 02:10:10 Sea Squirts; Misogi Adventures & Cognitive Vigor, Writing, Happiness 02:17:55 Effort & Rewards, Addiction, Dopamine, Catecholamines 02:22:36 Humans, Running & Carrying Weight, Fat Loss, Tool: How to Start Rucking 02:32:32 Physical/Cognitive Pursuits & Resistance; Creative “Magic” & Foraging 02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed 02:46:06 Gambling, Dopamine, Addiction 02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V's 02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction 03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that a steady diet of junk food will leave us feeling uneasy and sick, and it's no different in business. Today, Jill shares the concept of a 'junk food business,' contrasting it with the idea of building a sustainable brand. She emphasizes the importance of authenticity, integrity, and long-term relationships in business, and warns against quick sales tactics that may compromise values—they'll never get you where you want to go. Hopefully this conversation will serve as a reminder to you to prioritize sustainable practices over fast cash, and reflect on their own business strategies and investments.   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-485

This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-485

This week we have, $200,000 Zoom Call, Microsoft Teams, INTERPOL, Zero-Click, Junk Food, China & Hard Drive With $649 million of Bitcoin. Show Notes: https://securityweekly.com/swn-485

Fran Bernhardt, the Commercial Determinants Coordinator of Sustain the Alliance for Better Food and Farming, explains the impact of the latest Government delay in TV and online advertising restrictions.Click here for the Food Foundation Manifesto and here to sign up for the newsletter. Hosted on Acast. See acast.com/privacy for more information.

#WHATSHAPPENING / #WHATCHAWATCHING: Stephen King on ‘The Life of Chuck, Trailers on The next Dexter Resurrection, Poop Cruise and more! Texas on the verge of putting warning labels on junk food and Trump and the Highspeed Rail Halt.

Darin: Riesenjupiter, Zwergplanet (offizielle Liste), Hitzewellen, Heat Action Day, Hitzeaktionstag in Deutschland und in Österreich, Starship, Junk Food, unangemessene Medikationen, Intelligenz und Krankheit, Zugvögel, CO2-Preisrechner, Namen und Gesichter, Zwiebeln schneiden Lessenswert: Quantenlicht* Hörenswert: Crowd Science (What on earth is quantum?), Sternengeschichten (Hörbuch) Florian (und andere) live sehen: Sternengeschichten, Sciencebusters Hier Florian direkt unterstützen! *Affiliate-Link: Wer über […]

Curious if your period recovery journey should include ‘junk food'? You are in luck because today Reilly and Jenna are chatting about if you need to include these foods in your fueling in order to get your period back! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFFTo apply to the RBSN Period Recovery Program, visit reillybeatty.com or click hereYou can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

In this episode, Chris William gets real about why he still includes junk food in his diet—even while staying lean and healthy. He breaks down the importance of flexibility, how it helps with long-term adherence, and why demonizing certain foods often does more harm than good. If you've ever felt guilty about enjoying a treat, this episode is for you.

In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Registered Nurse and Marine, Erika Browning (@shoprebelnurse) to discuss:- Her take on vaccine mandates- Seed oils- Junk food in schools- Blood pressure- Cholesterol- And more...Get My Blood Pressure Monitor Here: https://amzn.to/3ZgnzZQI hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Just five minutes. That's all it takes for junk food ads to tip the scales for young children. That's according to research in the UK, which suggests that even watching a couple minutes of junk food advertising will lead to significantly more calories eaten in a day.If that is the case, should we crack down harder on junk food marketing in Ireland?Orla Walsh, Dietitian at Orla Walsh Nutrition and Mimi Tatlow Golden, Professor of Interdisciplinary studies in Childhood and Youth at the Open University join Kieran to discuss.

X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Vani Hari, food activist and a MAHA Leader working with HHS Secretary Robert Kennedy, Jr. The conversation highlights Vani Hari's important work as a MAHA leader in the efforts to create clean food ingredients and remove artificial foods dyes harming Americans, and especially children. On the eve of the first 100 days of President Donald Trump's second administration, Natasha Srdoc and Joel Anand Samy, co-hosts of America's Roundtable were invited by The White House Media Affairs Team for an exclusive Madia Row event in Washington, D.C. Also known as the "Food Babe," Vani Hari has spent over a decade sounding the alarm on the concerns of deceptive practices which are occurring in the food industry. According to the White House, some 30 million estimated number of American children were adversely affected with health conditions in 2022 and 3.4 million children are on ADHD medication. Further details from Vani Hari: ✔️ 1 in every 13 children have food allergies in the U.S. - which is about 2 children per classroom. ✔️ Food allergies in children increased approximately 50% between 1997 and 2011. ✔️ Every 3 minutes, a food allergy reaction sends someone to the emergency room. ✔️ New cancer cases in the U.S. increased by 36.3% between 2000 and 2021. According to critics of large food companies, there is an interesting correlation between the changes brought to the kitchen table and throughout fast food locations and restaurants with certain food ingredients (which are banned in Europe and other places around the world) and the cost of healthcare in America. The Peterson Center on Healthcare established by the Peter G. Peterson Foundation states: "Health spending totaled $74.1 billion in 1970. By 2000, health expenditures had reached about $1.4 trillion, and in 2023 the amount spent on health more than tripled to $4.9 trillion." americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program - a strategic initiative of International Leaders Summit, focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 65 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

durée : 00:02:22 - L'Humeur du matin par Guillaume Erner - par : Guillaume Erner - Le chocolat de Dubaï, un produit de luxe fourré d'ingrédients ultra-caloriques, fait sensation. Ce symbole de la post-modernité, mélange de saveurs et de cultures, interroge sur les excès du capitalisme contemporain. - réalisation : Félicie Faugère

We start with our usual chit chat for the first 19 minutes of this episode, then we chat about the 5 Day Challenge and the 40k woman in the group before heading into this weeks questions. What makes TWA something that people can stick to? I've been eating more during a reverse diet… but now I'm scared I'm just gaining fat. Is that normal? Can you really eat junk food and still lose weight? Are calories or macros more important when it comes to fat loss? Do I really need to track everything I eat to see results?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/

Robert F. Kennedy, Jr., the Secretary of Health and Human Services, has been undermining public trust in vaccines and overseeing crippling cuts to research across American science. And yet his “make America healthy again” highlights themes more familiar in liberal circles: toxins in the environment, biodiversity, healthy eating. Kennedy has put junk food at the center of the political conversation, speaking about ultra-processed foods and their established links to chronic disease—despite President Donald Trump's well-known reverence for fast food of all kinds. Marion Nestle, a leading nutrition researcher and the author of “Food Politics,” has written in depth on how money and politics affect our diet and our health, and about the ways that American science research has been hampered by limited funding. She tells the physician and contributing writer Dhruv Khullar, who's been reporting on the American diet, that “it would be wonderful if R.F.K., Jr., could make the food supply healthier. I just think that in order to do that, he's going to have to take on the food industry, and I don't think Trump has a history of taking on corporations of any kind. . . . I'll believe it when I see it.” Kraftwerk—the pioneering electronic music group that débuted more than half a century ago —has been touring the U.S., with stops planned in Europe this year. The staff writer Kelefa Sanneh calls them one of the most influential bands of all time, playing a formative role in hip-hop, techno, EDM, and much of popular music as we know it. Sanneh picks tracks from Kraftswerk's repertoire and demonstrates how those sounds trickle out through music history, from Afrika Bambaataa to Coldplay. 

In this episode, we're shaking things up (literally) with author, home bartender, and cocktail influencer extraordinaire Hannah Chamberlain of @spiritedLA fame. Hannah joins us to discuss her viral "Drinking Wherever Bartenders Tell Me To" series, her peculiar "Icons of Misbehavior" creations, and those weirdly dirty martinis that might make traditionalists clutch their pearls. We dive into Hannah's journey from UCLA history grad to cocktail creator whose videos have been viewed over half a billion times online. Plus, we attempt to make her infamous "Junk Food Martini" complete with salt and vinegar potato chip-infused spirits and blue cheese stuffed olives. Whether you're a seasoned home bartender or someone who's just discovered the joy of mixing cocktails at 35,000 feet, Hannah's boozy etiquette from her book "How to Be a Better Drinker" will have you raising your glass with newfound confidence. Prepare for a spirited conversation that's equal parts informative, entertaining, and delightfully unconventional — just like Hannah's approach to cocktail culture.    Salt & Vinegar Potato Chip Vodka Infuse 2 cups of Vodka or Gin with 1 cup of salt & vinegar potato chips  Pour vodka into airtight container, add chips and set aside for at least 8 hours. Strain through coffee filter and keep in freezer.    Junk Food Martini  In mixing glass add:  3oz. Vodka  0.5 to 1.0oz of Dry Vermouth  Ice  Stir for 50 – 75 rotations or 30 seconds is fine  Garnish with bacon crumble and blue cheese stuffed olives and a garlic clove  Enjoy! This will blow you away. So will her book... pick one up!     Hannah Chamberlin  Website: www.spiritedla.com  IG/TikTok: @spiritedla  Pintrest: spiritedla    The Art of Drinking  IG: @theartofdrinkingpodcast   Website: www.theartofdrinkingpodcast.com     Join Jules  IG: @join_jules  TikTok: @join_jules   Website: joinjules.com    Uncle Brad   IG: @favorite_uncle_brad    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Indecision is exhausting—and it's one of the biggest reasons people stay stuck. In this episode, I share how making decisions you like and stick with is the real key to reaching your health goals, including reversing type 2 diabetes. I walk you through how I broke free from the cycle of daily back-and-forth, and how you can too. We'll discuss why decisions are actions (not one-time events), how to align choices with your values and authenticity, and how to show up for yourself even when it's hard. If you're ready to stop spinning your wheels, this episode is for you.

Any questions?  "Yes, what are you talking about during this show?"  Good question.  RFK and Lucy ruining our food, the never-ending trans debate, detonating our giant silos, a dangerous typo, and more.

Registered Dietitian and running coach Cortney Berling joins the show to cut through the noise of diet culture and teach us how to fuel smart for long-term running success.Cortney, also a Certified Diabetes Instructor, mother of three (ages 1, 3 and 5), and military spouse (her husband is activeduty Marine Corps) has a diverse background in sports and nutrition.Originally from Medina, Ohio, she ran cross country and track at The University of Cincinnati. She earned a Bachelor of Science degree in Nutrition from Cincinnati, completed her Dietetic Internship at the Cleveland Clinic, and obtained her Master's of Public Health from Liberty University.Cortney's mission is to educate runners on how to integrate smart, intuitive eating and sports nutrition into their regimen for optimal performance on the roads, trails and track. According to her site, she wants to help runners improve their performance while not obsessing over food, which is a real struggle for many of us.As Cortney likes to say, “you don't have to be thin to win.” She herself is no slouch on the roads: she has PRs of 17:10 in the 5k, 1:19.19 in the half marathon, and 2:57 in the marathon. In today's conversation, Cortney shares key insights on fueling and nutrition, the differences between fueling for both genders, a deep-dive into fueling during your period, why how much you eat is more important than what you eat, and tons more.This episode is PACKED with valuable info. Don't miss it. Tap into the Cortney Berling Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Governor Hobbs vetoed a bill that would limit purchasing un healthy food with food stamps. 

Missouri and Kansas lawmakers are trying to eliminate junk food purchases from the Supplemental Nutrition Assistance Program, also known as food stamps. But food accessadvocates worry that restricting SNAP will make it harder for recipients.

4pm: Matt Markovich - Spinning the Wheel of Legislative Lunacy // Manka Dhingra // Property Tax // New Tax Roundup // Make America Healthy Again: Stop Taxpayer-Funded Junk Food // Stocks are booming!

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The fight between Governor Sitt and the Forestry Service increases.Oklahoma foreign college students are seeing their visas denied.Food access advocates worry about a push to restrict junk food in SNAP.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Blue Sky and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Americans increasingly rely on processed food products as key parts of their everyday meals, even as scientists are just starting to scratch the surface in understanding how these food products influence our health. Now, these products have reached the political discourse. Robert F. Kennedy Jr. has targeted ultraprocessed foods as a key part of his plan to “Make America Healthy Again.” As part of FERN's special series in partnership with Inverse, reporter Claire Maldarelli interviewed nutritionist and public health expert Marion Nestle.

Budget conscious consumers indulge in healthier foods There's been a shift in snacking towards healthier options and away from some of the convenience store classics. A stretched consumer seeking value for their dollar seems to be allocating spend to cleaner alternatives. These often contain more protein and less of what's perceived as harmful. Rising GLP-1 (glucagon-like peptide-1) usage may be a minor contributor to these shifts too, though it's likely that more of this impact is ahead of us as penetration of these drugs rises and oral options arrive. Outside of food, alcohol consumption has fallen, creating structural headwinds industries like beer. Pete Galbo discusses trends and what these shifts mean for his coverage. Mike Dick, Consumer Sector Specialist, who is not a member of the research department, joins in to ask a few questions. You may also enjoy listening to the Merrill Perspectives podcast, featuring conversations on the big stories, news and trends affecting your everyday financial life.   "Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2025 Bank of America Corporation. All rights reserved.

In today's deep dive, we'll learn about proposed bills introduced this year in Congress that seek to restrict what SNAP recipients can buy.

DATA: https://www.leefang.com/p/sugary-soda-industrys-covert-influencer https://www.heart.org/en/healthy-living/company-collaboration/food-system-strategy/aha-industry-nutrition-forum/industry-nutrition-forum-membersMost people know that the American Heart Association receives funding from the junk food industry, so it may not have come as a surprise that they openly rejected the SNAP reform bill. After much embarrassment, they retracted their statements and claimed to no longer oppose the bill. Soda is the most frequently purchased item under the SNAP program. Soda lobbyists argue that the SNAP reform bill violates the liberty of choosing what you want to eat and drink!Junk food companies are paying social media influencers to oppose the SNAP reform bill and focus on food insecurity.Government subsidies for food first started during the Great Depression, but they have since become much more corrupt. Today, the system continues to make the junk food industry richer. Big Food and Big Pharma continue to benefit from this system at the expense of taxpayers and the health of the American people.The SNAP program should allow people to purchase nutrient-dense foods and prevent the purchase of ultra-processed foods. This would reduce chronic disease and save people money on prescription medications. Junk food companies oppose SNAP reform because a tremendous amount of money is at stake. Soda industry subsidies alone are a 10 billion dollar business!

In this episode, Chris William explains how eating more high-calorie, low-volume “junk” foods can actually help if you're struggling to hit a calorie surplus. When whole foods leave you too full, strategic use of more energy-dense options might be exactly what you need to support muscle gain without the constant battle to eat more. Simplifying better health. For more FREE straightforward, no-nonsense advice

Today, this is what's important: The TII cruise, dumb people, AEW, bucket lists, trade wars, junk food, hair, & more. Click here to learn more about the TII Cruise.See omnystudio.com/listener for privacy information.

Can you really eat junk food and lose weight?  We're sharing the framework, what actually works, common misconceptions, and how we make it fit. This might change the way you think about food.► I'd love guidance from a Trainer ► https://www.nvfitt.com/gethealthy►30 Days of Free Health Advice ► https://www.nvfitt.com/30dayhealthtips► Follow IG: @roycelaguerta ► https://www.instagram.com/roycelaguerta/► Subscribe to Podcast ►https://feeds.buzzsprout.com/862429.rss

The Supplemental Nutrition Assistance Program—or "SNAP"—is an option for people who need federal financial help to feed their families and buy groceries. In fiscal year 2023, more than 42 million people across the country received SNAP benefits, roughly 12% of Americans. In Texas and several other states, an effort has been made to prevent beneficiaries from using SNAP to purchase unhealthy foods. This movement has only gained momentum since the Trump administration and the new Health and Human Services Secretary Robert F. Kennedy Jr. vowed to “Make America Healthy Again.” This week, Gurnal Scott spoke with Texas State Senator Mayes Middleton, who has a bill to prevent people from using SNAP benefits on things like chips, cookies, candy, and soda. He explained these items offer little to no nutritional value and are fueling America's obesity problem and raising health care costs for all Americans. Middleton also addressed the concerns of critics who worry about denying Americans choices on how to feed their families. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Texas State Senator Mayes Middleton and get even more of his take on how reforming the SNAP program can make Americans healthier and save taxpayers money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a Vintage Selection from 2006The BanterThe Guys discuss one mayor's aim to eliminate non-English advertising and why they think that's a stupid idea. The ConversationThe Restaurant Guys welcome back Dr. Steven Witherly, to discuss the science of why humans like junk food and how we can use those tactics to get kids to eat their broccoli. The Inside TrackThe Guys have had several enlightening conversations with Steven Witherly. In this episode he shares some foods with superpowers that can elevate almost any dish.“ These are foods you can put in your cooking today without even changing the flavor profile, but it will be better. They're small things. For example, soy sauce is a secret weapon pleasure food, so is cheese, so is garlic, and my favorite of all is adding parmesan cheese to foods. That's a secret weapon,” Dr. Steven Witherly on The Restaurant Guys Podcast 2006BioSteven Witherly received his BS in dietetics and his MS in food science from the University of California, Davis, and his PhD in human nutrition from Michigan State University. He has worked for Nestlé Foods, Nutrilite, and Herbalife and as a food and nutraceutical consultant.He authored Why Humans Like Junk Food: The Inside Story on Why You Like Your Favorite Foods, the Cuisine Secrets of Top Chefs, and How to Improve Your Own Cooking Without a Recipe!InfoSteven's bookWhy Humans Like Junk Food: The Inside Story on Why You Like Your Favorite Foods, the Cuisine Secrets of Top Chefs, and How to Improve Your Own Cooking Without a Recipe!https://a.co/d/97w27JiCome see The Restaurant Guys LIVE with Chef Scott Conant at the New Brunswick Performing Arts Center on Thursday, April 17! VIP tickets include a Meet & Greet After-Party with Scott Conant. Restaurant Guys Regulars get a discount so subscribe here https://www.buzzsprout.com/2401692/subscribe Get tickets at https://secure.nbpac.org/scott-conant. Our Sponsors The Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/ Magyar Bankhttps://www.magbank.com/ Withum Accountinghttps://www.withum.com/ Our Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2401692/subscribe

This week, we're breaking down all the latest trends—from Alex Earle's new alcohol brand and whether it's worth the hype to TikTok's newest workout obsession: bungee jumping. We're also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright Hitting The Bars Instagram / hittingthebarspodcast Hitting The Bars Youtube / hittingthebars

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Why do late-night snack cravings hit so hard? It's more than just willpower—circadian rhythms, sleep, and modern habits all play a role. Here's how to manage them.References:The internal circadian clock increases hunger and appetite in the evening independent of food intake and other behaviors - PubMedEffect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings: A Randomized Clinical Trial - PubMed New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

For decades, Big Food has been marketing products to people who can't seem to stop eating, and now, suddenly, they can. The active ingredient in new drugs like Ozempic, Wegovy and Zepbound mimics a natural hormone that slows digestion and signals fullness to the brain.Around seven million Americans take these drugs, but estimates from Morgan Stanley suggest that number could increase to 24 million within the next decade. More than 100 million American adults are obese, and the drugs may eventually be rolled out to people who don't have diabetes or obesity, as they seem to tame addictions beyond food — appearing to make cocaine, alcohol and cigarettes more resistible. Research is at an early stage, but the drugs may also cut the risk of stroke, heart and kidney disease, Alzheimer's and Parkinson's.Major food companies are scrambling to research the impact of the drugs on their brands — and figure out how to adjust. But for Mattson, which has invented products for the nation's biggest food conglomerates for nearly 50 years, the Ozempic threat could be a boon. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.