Podcasts about Junk food

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Best podcasts about Junk food

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Latest podcast episodes about Junk food

Chef AJ LIVE!
Dr. Lisle Q&A Sabotaging Your Diet with Junk Food, Dental Phobia, Crying, Slow Weight Loss & More

Chef AJ LIVE!

Play Episode Listen Later Jun 16, 2026 69:34


Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world's greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle's 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://drdouglisle.as.me/schedule.php

Adam and Jordana
Hour 2: Quick Takes & is big Tobacco getting us addicted to junk food?

Adam and Jordana

Play Episode Listen Later Jun 10, 2026 33:54


6-10 Adam and Jordana 10a hour

Let's Talk About Stuff!
460. Junk Food Drunk - HEAVYWEIGHTS (1995)

Let's Talk About Stuff!

Play Episode Listen Later Jun 9, 2026 133:10


We go back to summer camp for the best damn summer of your life with the super funny HEAVYWEIGHTS (1995)! We talk about the dubbed jokes, the physical comedy, the surprising heart, and of course the most awesome dragon shirt you've ever laid eyes on. We also talk about the Dead Format app and June Vinyl Challenge, Scream 7 being an even bigger disappointment on 2nd viewing, The Punisher: One Last Kill (Disney+), and plain M&Ms and Hershey's Kisses not being their best selves. ———————————————————— To see images of the stuff discussed, look at your device's screen while listening! Go here to get some LTAS Merch: tee.pub/lic/huI4z_dwRsI Email: LetsTalkAboutStuffPodcast AT gmail DOT com Follow LTAS on Instagram: www.instagram.com/ltaspod/?hl=en Subscribe to Steven's YouTube channel: youtube.com/@alittlelessprofoun…si=exv2x7LZS2O1B65h Follow Steven on Letterboxd: letterboxd.com/stevenfisher22/ Brent is not on social media. A 5-Star rating on your podcast app is appreciated! And if you like our show, share it with your friends!

Danish Originals
S11E8. Jens Honoré

Danish Originals

Play Episode Listen Later Jun 4, 2026 48:24


From his home office in Gentofte, Sønderborg-born and Copenhagen- and New York-based Danish photographer JENS HONORÉ talks about his work with the Roger Federer Foundation and his books A Place to Dream (2018) with SOS Children's Village and The Right to Food (2021) with the nonprofit initiative JUNKFOOD. He discusses the importance of connecting to people, using his photography for social good, and his present focus on craftsmanship in his film The Crosses and his upcoming book. ----------For today's episode, Jens Honoré chose Jesper Rasmussen's Dumbo Brooklyn New York from 2005 from the collection of the National Gallery of Denmark.https://open.smk.dk/en/artwork/image/KKS2005-15 ----------Photographer: Klaus Clemmens----------This conversation with Gregers Heering occurred on March 30, 2026.----------We invite you to subscribe to Danish Originals for weekly episodes. You can also find us at:website: https://danishoriginals.com/                                email: info@danishoriginals.com

Good Day Health
How Junk Food Increases Colon Cancer Risk

Good Day Health

Play Episode Listen Later May 30, 2026 35:14 Transcription Available


On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore some of the latest developments in health and medical research.The discussion begins with new findings on how living near fast food restaurants may increase the risk of heart failure and what those findings could mean for public health.Dr. Ken also examines growing evidence linking diets high in ultra-processed and junk foods to an increased risk of colon cancer.Looking ahead, the conversation highlights promising advances in heart disease prevention, including emerging gene therapies and other innovations that could transform cardiovascular care in the future.The episode also covers new treatment options for individuals living with Crohn's disease and the progress being made in managing this challenging condition.Additionally, Dr. Ken discusses the expanding role of artificial intelligence in healthcare, including its potential to assist in identifying mental health concerns earlier and more accurately.Throughout the program, listeners gain practical insight into these important health topics, along with a better understanding of cholesterol and its role in overall heart health. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Teenagers Untangled - Parenting tips in an audio hug.
Parenting Thriving Teens using Science

Teenagers Untangled - Parenting tips in an audio hug.

Play Episode Listen Later May 20, 2026 43:46 Transcription Available


Ask Rachel anythingIf you've ever looked at your teen glued to a screen, living on junk food, or melting down over “nothing” and thought, What am I doing wrong? — this episode will change how you see everything.In today's fast-paced, often overwhelming world, understanding how to foster resilience, well-being, and cognitive development is key to raising thriving childrenToday's guest, Dr Katy Granville-Chapman, author of Growing Minds: The Science of Raising Thriving Teens”, gives us the evidence-based information we parents need to support our children's brain health. She explains:How big tech and junk food companies are hijacking your teen's dopamine systemWhy your child actually wants to do well (and what keeps derailing them)Simple, science-backed ways to:Get buy-in on screen limits (without endless battles)Use identity-based habits so teens choose healthy behavior themselvesTeach emotional regulation as a skill, not a personality traitCheck your teen's “body budget” (sleep, movement, food, connection) before assuming there's a crisisWhy kindness and contribution are secret superpowers for teen resilienceAnd the one message every guilty, overwhelmed parent needs to hear: it's never too late, and you're doing better than you think.Listen now and learn how to move from nagging and panic… to mentoring your teen so they can truly flourish.Find the top tips hereDISCOUNT CODE ON PRE-ORDERS OF KATY'S NEW BOOK: Click this link and use the code UNTANGLED25Katy Granville-Chapman:Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comFind me on Substack: https://teenagersuntangled.substack.com/Instagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

The Loh Down on Science
Got Junk… Food?

The Loh Down on Science

Play Episode Listen Later May 19, 2026 1:00


Why do I suddenly crave sugar puffs?

Feudal Anime Podcast
The Brilliant Healer's New Life in the Shadows Review - Junk Food Fantasy That Goes Down Easy

Feudal Anime Podcast

Play Episode Listen Later May 18, 2026 43:27


Is The Brilliant Healer's New Life in the Shadows Worth Watching? - FAP-387A self-taught healer gets dumped by his party with nothing but a gold coin, sets up a hidden underground clinic in the slums, and ends up becoming the most important guy in the city without even trying.Genres: Action, Adventure, Fantasy, HaremStudio: MakariaSource: Light NovelJack's Score: 5/10Rick's Score: 6/10Verdict: A smooth, easy watch with a genuinely interesting healer premise, but no real stakes, no real villain, and a main character who never actually struggles with anything.Timestamps:00:00 - Intro00:14 - Show Overview and Synopsis04:45 - First Impressions09:36 - Zenos's Abilities and Self-Taught Mindset13:45 - The Party That Abandoned Him17:00 - World Building and the Divided Society25:02 - Favorite Characters27:29 - Healer Show or Harem? The Debate31:58 - The Villain Problem37:43 - Scores41:20 - Next Week and OutroFor everything having to do with the anime and this episode go to -https://www.featuredanimepodcast.com/episodes/the-brilliant-healers-new-life-in-the-shadows-review-junk-food-fantasy-that-goes-down-easy/Next Week: Reborn as a Vending Machine Season 1Patreon - https://www.patreon.com/featuredanimepodcast (ad-free + early access + voting)Merch - https://shop.featuredanimepodcast.com/Discord - https://discord.gg/DZRKTAN (suggest anime + hang with us)Rate us 5 stars if this one hit, drop your thoughts in Discord, and we'll see you next week!

Grace | Santa Maria
Jesus Loves Soccer Moms, NASCAR Dads, Starving Artists, Tree-huggers, Latte-sippers, Vegetarians, Junk-food Eaters, Etc. | Benji Magness - Audio

Grace | Santa Maria

Play Episode Listen Later May 17, 2026 47:19


Jesus uses all kinds of people to reach all kinds of people because He loves all kinds of people.

Grace | Santa Maria
Jesus Loves Soccer Moms, NASCAR Dads, Starving Artists, Tree-huggers, Latte-sippers, Vegetarians, Junk-food Eaters, Etc. | Benji Magness - PDF

Grace | Santa Maria

Play Episode Listen Later May 17, 2026


Jesus uses all kinds of people to reach all kinds of people because He loves all kinds of people.

Grace | Santa Maria
Jesus Loves Soccer Moms, NASCAR Dads, Starving Artists, Tree-huggers, Latte-sippers, Vegetarians, Junk-food Eaters, Etc. | Benji Magness

Grace | Santa Maria

Play Episode Listen Later May 17, 2026 47:19


Jesus uses all kinds of people to reach all kinds of people because He loves all kinds of people.

Maintenant, vous savez
Comment la junk food agit-elle sur notre santé mentale ?

Maintenant, vous savez

Play Episode Listen Later May 17, 2026 5:44


La junk food, aussi appelée la malbouffe en français, est présente partout. Impossible de se balader dans une ville sans passer devant plusieurs enseignes, pour la plupart venues des États-Unis. En France, le premier McDonald's a ouvert ses portes en 1972. Les méfaits de cette nourriture industrielle sont étudiés depuis de nombreuses années. Consommer trop de junk food est l'un des principaux dangers pour notre santé et une cause de l'obésité, reconnue comme une maladie chronique depuis 1997. Ces dix dernières années, le lien entre malbouffe et santé mentale a été scruté par les chercheurs. Que révèle-t-elle exactement ? Pourquoi est-ce inquiétant ? Quelles solutions les gouvernements ont-ils mis en place pour lutter contre ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Pauline Weiss. Première diffusion : novembre 2022 À écouter aussi : ⁠Où sont les insectes en hiver ?⁠ ⁠Serons-nous bientôt tous allergiques au pollen ?⁠ ⁠Le micro-ondes est-il vraiment mauvais pour la santé ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Robert Scott Bell Show
Congress Loves Junk Food, Sierra Mead, Southern Utah Holistic Health Summit, Yvonne Kason, Spiritual Awakenings International - 5-13-26

The Robert Scott Bell Show

Play Episode Listen Later May 14, 2026 155:32


Congress Loves Junk Food, Sierra Mead, Southern Utah Holistic Health Summit, Yvonne Kason, Spiritual Awakenings International - 5-13-26 Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

The Secret Teachings
It Shrinks? Shrinkflation & the Fake Food Conspiracy (May 13, 2026)

The Secret Teachings

Play Episode Listen Later May 13, 2026 60:00 Transcription Available


A recent fast food ad from oversees had some people wondering why a model did not bite a hamburger. It seems like a strange controversy considering this a common practice; mainly because those food products are essentially props. But others noticed that the issue may be related to the quality of actress, not the food. Whereas oversees commercials often feature normal looking people, American ads seem to be increasingly showcasing certain groups of people, and the most unvttravitce within those groups. It turns out junk food companies specifically target those communities too with their advertising. We know that European products are better and Japanese ones match the package image, so why is none of this true in the US? Why are we ripped off with the weight, size, and look of products? Also, why is so-called shrinkflation now growing to include AI programs and other services?*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.

IQ - Wissenschaft und Forschung
Mit Heilerde gegen Junkfood - Berberaffen in Gibraltar

IQ - Wissenschaft und Forschung

Play Episode Listen Later May 13, 2026 12:10


Schokolade, Eis, Chips. Viele von uns können da nicht widerstehen. Danach fühlt man sich schlecht - zu viel Zucker, zu viel Fett, zu viel Salz. Ein Forscherteam hat jetzt beobachtet: wir sind damit nicht allein ...

The Muscle Building and Fat Loss Podcast
Protein Pop-Tarts Exposed: 10g Protein or Just Clever Sugar Washing? The High-Protein Junk Food Trend Revealed

The Muscle Building and Fat Loss Podcast

Play Episode Listen Later May 12, 2026 8:24 Transcription Available


New Protein Pop-Tarts promise 10g of protein in every pack — but are they a fitness game-changer or just ultra-processed junk with a health halo? We break down the explosive “protein-washing” trend hitting cereals, chips, ice cream, and more, revealing exactly what type of protein brands are sneaking in and whether these snacks are actually good for you. Plus, the real cost math: why high-protein, high-sugar foods cost more yet rarely deliver better results than whole-food alternatives.

The Approach Shot
Hall of Famer JOHN SMOLTZ talks today's MLB, his passion for golf and junk food on The Approach Shot

The Approach Shot

Play Episode Listen Later May 10, 2026 54:35


Subjects we got to cover with JOHN SMOLTZ: Today's game (and why pitchers are getting hurt more often)? CHECK His love and respect for the man who gave his the nickname Marmaduke? YOU BETCHA Game 7 of the 1991 World Series? OF COURSE His favorite junk food? WHY NOT Smoltzie was 100% authentic, funny, determined, and entertaining as could be on this All Star episode of the 2026 Communicator Award winning podcast The Approach Shot. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MONEY FM 89.3 - The Breakfast Huddle with Elliott Danker, Manisha Tank and Finance Presenter Ryan Huang

Cold pizza, bubble tea, fries, leftover nuggets...we’ve all had those mornings where “breakfast” feels more chaotic than healthy. But is junk food for breakfast secretly underrated, or is it the worst way to start the day? Join Neil Humphreys & Audrey Siek - LIVE every weekday at 7.05am for Breakfast BitesSee omnystudio.com/listener for privacy information.

Acquisition Meditations w/ Charlie Morgan
372. Give me 13 mins, I'll fix your addiction (p*rn, doomscrolling, gaming, junk food, etc)

Acquisition Meditations w/ Charlie Morgan

Play Episode Listen Later May 7, 2026 12:59


Scrolling. Porn. Gaming. Junk food.It all feels different, but it's the same loop.Short hits. No effort. No progress.You're not stuck because you're weak. You're stuck because your environment and habits are built to keep you there.Change the inputs, change the behaviour.Less friction to do the right things. More friction to do the wrong ones.That's where control comes from.In this audio I break down how to reset that loop and take your focus back.You can also watch it here: https://youtu.be/k3p1sbrWiLw

Das Gehirn und der Finger
Konzentration

Das Gehirn und der Finger

Play Episode Listen Later May 5, 2026 20:24


Wir lesen weniger, lassen uns schneller ablenken und greifen ständig zum Handy. Aber ist das wirklich ein Zeichen von nachlassender Konzentration – oder einfach eine Folge unserer Umgebung? In dieser Folge sprechen wir darüber, wie digitale Medien unser Verhalten verändern, warum unser Gehirn sich anpasst – und was passiert, wenn wir das Denken immer öfter auslagern.Es geht um das Handy auf dem Klo, leere Bücherregale und ein Gehirn im Dauerumbau.00:42 Nachlassende Konzentration 04:00 Das Handy auf dem Klo 09:00 Das Gehirn ist eine Baustelle 15:49 Medien wie Junkfood

The Gymnast Nutritionist® Podcast
Episode 195: Help! My gymnast only wants to eat “junk food”

The Gymnast Nutritionist® Podcast

Play Episode Listen Later May 4, 2026 20:02


Did it feel like your gymnast was constantly asking for sugar, snacks, or “junk food” no matter how much you tried to offer balanced meals?Do meals feel like a struggle, leaving you second-guessing what you're doing?If this sounds familiar, you're not alone and it may not be what you think.In this episode, we're unpacking one of the most common (and misunderstood) challenges parents face: when your gymnast seems drawn to less nutritious foods.Because while it's easy to assume it's about habits or preferences, the root cause is often much deeper and often biological.From under-fueling to food restriction, to the way we talk about food at home, this episode walks through what's really driving these patterns—and how to shift them in a way that supports both performance and long-term health.In this episode, we cover:❗ Why the term “junk food” may be doing more harm than good and how food labels impact your gymnast's mindset ❗ The real reason behind cravings: under-fueling and biological hunger ❗ What happens to the brain and body when your gymnast isn't getting enough fuel (including insights from the Minnesota Starvation Study) ❗ How restriction, scarcity, and “FOMO eating” can increase cravings and lead to overeating ❗ Why all-or-nothing thinking around food creates more stress and inconsistency ❗ The importance of a balanced approach (B+ nutrition) that's actually sustainable ❗ How your home environment and language around food shape your gymnast's behavior ❗ Why satisfaction matters just as much as nutrition—and how to make meals more appealing ❗ The role of exposure, cooking, and involvement in building a healthy relationship with food ❗ Why role modeling your own habits matters more than anything you sayNot every craving is about willpower. Not every food struggle is about preferences. And often, when a gymnast seems focused on certain foods, it's their body asking for what it needs.When gymnasts are properly fueled and supported, they can:Feel more at ease around food Reduce intense cravings Improve recovery and energy Build a healthier relationship with food over timeThe goal isn't perfect eating.It's consistent, supportive nutrition that helps your gymnast thrive both in the sport and beyond.Links & ResourcesThe Balanced Gymnast® Program (Level 5–10)Connect with Christina on Instagram @the.gymnast.nutritionist christinaandersonrdn.com

Fit Biz U
FBU 604: Building a Long, Lucrative Career Online Vs. a "Junk Food Business"

Fit Biz U

Play Episode Listen Later Apr 27, 2026 30:02


The current state of the online fitness and wellness business landscape in 2026 is constantly changing—there are new shifts every day driven by AI, GLP-1 medications, economic uncertainty, and uncertain social media algorithms. In all the maybe, you have two distinct choices for how you run your business: the data-driven, automated "passive income" model built around low-ticket digital products, ads, and funnel optimization, versus the personal brand model grounded in genuine relationships, consistent value delivery, and audience trust. In Jill's experience, chasing passive income shortcuts often produces hollow, unsustainable businesses. While low-ticket offers and paid traffic have their place, coaches and entrepreneurs need to choose a path, and for most people, building a personal brand with real meaning and connection is not only more fulfilling, but ultimately more durable and lucrative in the long run.   Join the Strategy Lab: https://www.jillfitprograms.com/the-strategy-lab   Catch the replay for Low Ticket Revolution! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Manic Mondays
Manic Mondays Episode 982: Yo! Junk Food

Manic Mondays

Play Episode Listen Later Apr 27, 2026 10:47


This week Devo talks about his awesome weekend, his 40th anniversary, and plays something he never thought he would ever play. 1. Junk Food Junkie by Larry Groce 2. United States of Israel by Explosive Media 3. News of the Stupid 4. Yo! Sam by Devo Spice Larry Groce is at quarrierstreetrecords.com Explosive Media is apparently a loosely organized group of student volunteers and don't have an online presence yet And Devo Spice is at DevoSpice.com Thank you to our Patreon backers for making this possible!

Bo Sanchez Radio
FULLTANK 3122: Stop Feeding Your Soul Junk Food

Bo Sanchez Radio

Play Episode Listen Later Apr 23, 2026 8:09


If you feed your mind with darkness all day, don't be surprised when your heart feels heavy. Your soul becomes what it eats, and if your daily diet consists only of headlines, noise, and complaints, you'll find yourself spiritually exhausted. Choose to feed on the Living Bread—His Word and His truth—because you cannot dwell on darkness all day and expect light to come out of you. #FULLTANKwithBroBo​ #FULLTANKwithBroBo2026​ #BoSanchez​ #SoulFood​ #John6​ #BreadOfLife​ #FaithInAction​ #SpiritualMaturity​ #TrulyRichMindset​ #PositiveMindset​ #Grace​ #CFAHomeschool​---PS. Are You A Parent?Are you thinking about Homeschooling for your kids?My wife and I have homeschooled our two boys.Looking back, it's one of the BEST decisions we've ever made.It gave us the space to pass on our values.It also gave them space to explore their passions and interests.If you want to know more about homeschooling and to find out if it is for your kids, check out this link: www.facebook.com/CFAHomeschool or cfa.edu.phTo support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez

Highlights from Moncrieff
Monkeys in Gibraltar eating soil to deal with junk food intake

Highlights from Moncrieff

Play Episode Listen Later Apr 23, 2026 6:41


Monkeys in Gibraltar are eating soil as a means of healing upset tummies after consuming junk food from tourists, according to a new study. But why? Sean Moncrieff was joined by Sylvain Lemoine, Assistant professor in biological anthropology at Cambridge...

Fitness Confidential with Vinnie Tortorich
The Impact of Junk Food - Episode 2791

Fitness Confidential with Vinnie Tortorich

Play Episode Listen Later Apr 22, 2026 62:29


Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on various ethnic groups, and more. https://vinnietortorich.com/2026/04/the-impact-of-junk-food-episode-2791 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout The Impact of Junk Food Trad wives and old coffee commercials. (5:00) The AHA has flipped guidelines around coffee consumption. (10:45) There are other dietary guidelines about full-fat dairy and saturated fats that it still struggles with. A long-term study suggests that ultra-processed foods may have a greater impact on some ethnic groups. (32:30) Some prominent vegan doctors make misleading claims. (52:00) It's unclear what is meant by "impacting" various groups: biologically, financially, or something else. Some claims accuse food systems of being institutionally racist. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Best of Roula & Ryan
6a Show Open Rainy, Scoop Best Animated 90s Movies, Watching Junk Food Videos, Prego Pasta and Pets On Cruises 04-21-26

Best of Roula & Ryan

Play Episode Listen Later Apr 21, 2026 30:56


The Brian Lehrer Show
Brian Lehrer Weekend: White Collar Unions; Junk Food Labels; Last Mile Delivery

The Brian Lehrer Show

Play Episode Listen Later Apr 18, 2026 75:09


Three of our favorite segments from the week, in case you missed them. White Collar Workers, Unite!  (First) | The Push for Junk Food Warning Labels (Starts at 27:40) | Last Mile Deliveries (Starts at 49:23) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.   Photo Credit: Todd Van Hoosear, CC BY-SA 2.0 via Wikimedia Commons

Junk Food Dinner
Junk Food Supper Watches Bull Nakano Vs Aja Kong (Nov 14, 1990)

Junk Food Dinner

Play Episode Listen Later Apr 15, 2026


Junk Food Supper Watches Bull Nakano Vs Aja Kong (Nov 14, 1990)Here's a video clip we discuss in the upcoming episode of Junk Food Supper (#115) - the classic cage match between Bull Nakano and Aja Kong in Yokohama, Japan from November 14th, 1990. CHECK IT OUT NOW! - MP4 Download Link, or preview below (select 1080p for best experience)

The Brian Lehrer Show
The Push for Junk Food Warning Labels in New York State

The Brian Lehrer Show

Play Episode Listen Later Apr 14, 2026 21:42


As federal food safety oversight weakens, Mary Basset, public health physician, former New York City Health Commissioner and New York State Health Commissioner, and professor of practice of health and human rights at the Harvard T.H. Chan School of Public Health, discusses her push to get Albany to pass three bills that would expand nutrition warning labels at chain restaurants statewide and crack down on junk food ads targeting kids. Photo: The logo of a salt shaker, meant to warn consumers of high sodium content in food, appears on an Applebees menu on December 1, 2015 in New York City. The new sodium warning is the result of a city-wide law effecting restaurants with 15 or more locations and lets consumers know that an item has 2,300 milligrams of sodium or more in it. Restaurants must have the logo on their menu starting today. (Photo by Andrew Burton/Getty Images)

Herbally Yours
Connie Bennett - I Blew My Diet, Now What?!

Herbally Yours

Play Episode Listen Later Apr 14, 2026 28:04


Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor.  www.connieb.com

KERA's Think
Screen time and junk food: Why kids get hooked

KERA's Think

Play Episode Listen Later Apr 10, 2026 46:17


Screen time and junk food offer dopamine hits — and our kids are not immune. Michaeleen Doucleff reports on children's health for NPR's science desk, and she joins guest host Courtney Collins to discuss misconceptions about dopamine, why it's making kids lonely and anxious, and ways to introduce healthier habits into your family's lifestyle. Her book is “Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods.” Learn about your ad choices: dovetail.prx.org/ad-choices

Right2Food
Pod Bites: Why junk food wins at school

Right2Food

Play Episode Listen Later Apr 10, 2026 9:32


Nika Pajda, Head of Policy and Research at Bite Back tells us about young people's experiences of school food in England that has emerged from their latest report, Big Food in Schools.Click here for the Food Foundation newsletter. Hosted on Acast. See acast.com/privacy for more information.

WBAP Morning News Podcast
Childhood Junk Food May Permanently Rewire the Brain

WBAP Morning News Podcast

Play Episode Listen Later Apr 9, 2026 3:35


Dr. Patrick Porter, brain health expert and writer of Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance, joined The WBAP Morning News to talk about how childhood junk food may rewire the brain for lifeSee omnystudio.com/listener for privacy information.

Junkfood Cinema
Bedknobs and Broomsticks with Mama Junkfood

Junkfood Cinema

Play Episode Listen Later Apr 2, 2026 103:03 Transcription Available


Live from the bottom of the beautiful briny sea, Brian and his Mama discuss one of the greatest, and most unfairly edited, Disney movies of all time: Bedknobs and Broomsticks!They discuss the restored version of the film, its similarities to Mary Poppins, and their shared unresolved issues with The Rockettes.Support us on Patreon!

The Scoot Show with Scoot
Hour 1: Will the inability to buy junk food with SNAP "Make Louisiana Healthy Again"?

The Scoot Show with Scoot

Play Episode Listen Later Mar 31, 2026 37:11


This hour, Dave Coehn speaks with Louisiana State Senator Patrick McMath about Louisiana recently banning the purchase of some junk food with SNAP benefits.

The Scoot Show with Scoot
Is the inability to buy junk food with SNAP a punishment for low-income Louisianans?

The Scoot Show with Scoot

Play Episode Listen Later Mar 31, 2026 21:58


Louisiana recently banned the purchase of some junk food with SNAP benefits. Louisiana State Senator Patrick McMath, who authored the bill last session, joins Dave Cohen to discuss the immediate results of the ban and if it will "Make Louisiana Health Again" in the long term.

The Running Effect Podcast
How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race

The Running Effect Podcast

Play Episode Listen Later Mar 30, 2026 55:05


-The Run Down By The Running Effect (our newsletter!): https://tinyurl.com/mr36s9rsWhat if the secret to running faster is eating a donut? World-class coach Alex Ostberg is back for another monthly breakdown of his newsletter, The Rundown; and this one might be his most thought-provoking yet.Dominic and Alex tear through four recent editions, starting with a piece that'll make your clean-eating friends squirm: The Case for Junk Food as a Runner. Alex breaks down the real physiology behind post-run refueling—and why your muscles genuinely don't care where your carbohydrates come from. From there, the conversation shifts to one of the most emotionally charged moments in any athlete's season: the bad race. Alex's piece, What Not to Do After a Bad Race, has a surprisingly sharp analytical edge, pulling from NBA data, Fidelity investment research, and a controversial Super Bowl call to make the case for why one result should almost never rewrite your entire plan. Then Alex lays out The Best Way to Guarantee Improvement; a question every runner asks and very few coaches answer honestly. The aerobic vs. anaerobic breakdown is clear, practical, and backed by real science.Finally, they close with Five Rules for Building Mileage Without Getting Injured. The "durability lag" concept and the Ferrari-in-a-Prius metaphor will stick with you long after this episode ends.Tap into The Rundown Recap Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word“PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Think BIG Bodybuilding
Blood Sweat & Gear 339 Lifting Angry: Does It Build More Muscle or Destroy Your Progress?

Think BIG Bodybuilding

Play Episode Listen Later Mar 27, 2026 84:12


In this episode of Blood Sweat & Gear, longtime bodybuilding coaches Skip Hill, Andrew Berry, and Scott McNally break down “lifting angry” and whether it actually helps your training—or holds you back. They also cover self-coaching, injury management, T3 for fat loss, physique critiques, and real-world experience with GH and performance-enhancing compounds. ⏱️ Timestamps 0:00 Lifting Angry: Does Training Angry Help or Hurt Gains? 7:00 How to Self Coach Your Bodybuilding Progress Effectively 17:30 Fixing a Nagging Shoulder Injury While Training 24:30 Can You Fix Gyno on 300mg Testosterone? 33:45 Clean Bodybuilding Diet vs Junk Food for Maintaining Weight 37:45 When Should You Add T3 for Fat Loss? (Coaches Explain) 43:20 Physique Critique: Fixing Weak Points for Better Gains 53:00 Physique Critique #2: What Needs Improvement? 1:06:00 Ngenla (Long Acting Growth Hormone) Real Experiences 1:09:10 Increlex Availability: Why It's Easier to Get Now 1:13:00 Skip Hill's Word of the Day (Coaching Insight) 1:14:40 Behind the Scenes: Thymosin Alpha Side Effects?

10vor10
10 vor 10 vom 27.03.2026

10vor10

Play Episode Listen Later Mar 27, 2026 24:53


Was hat das G7-Aussenministertreffen gebracht?, blockierte Strasse von Hormus betrifft auch Schweizer Reedereien, PFAS-freie Alternativen gesucht, Schweizer App bekämpft Heisshunger auf Junkfood

Dr. Brendan McCarthy
The Real Reason You Crave Junk Food Under Stress

Dr. Brendan McCarthy

Play Episode Listen Later Mar 26, 2026 18:15


Is weight gain really about willpower… or is something deeper going on? In this episode, Dr. Brendan McCarthy, Chief Medical Officer at Protea Medical Center, breaks down the real biology behind stress, cravings, and weight gain—and why blaming yourself (or cortisol) is missing the point. You'll learn: Why chronic stress rewires your metabolism How stress drives cravings for ultra-processed foods The truth about cortisol and fat storage Why “just have more discipline” is bad medicine How ultra-processed foods hijack your hunger and reward systems The key to rebuilding control and agency This isn't about motivation—it's about understanding your biology so you can finally work with your body instead of against it. If you've ever felt stuck, frustrated, or blamed for your weight… this episode is for you.   Mechanism-Anchored References     1.    Glucocorticoids, stress, and eating Kuckuck S, van der Valk ES, Scheurink AJW, et al. Glucocorticoids, stress and eating: the mediating role of appetite-regulating hormones. Obesity Reviews. 2023. Supports the claim that stress biology and glucocorticoid signaling can alter appetite regulation and eating behavior.       2.    Stress-level glucocorticoids can increase hunger Bini J, et al. Stress-level glucocorticoids increase fasting hunger and alter cerebral blood flow in neural regions that regulate food intake. 2022. Supports the claim that stress-level glucocorticoid exposure can increase hunger and affect food-intake regulation.       3.    Stress-obesity link / HPA-axis context Lengton R, et al. Glucocorticoids and HPA axis regulation in the stress-obesity link. 2024. Supports the broader claim that chronic stress and glucocorticoid biology are relevant to obesity risk and metabolic dysregulation.       4.    Sleep loss changes appetite and metabolism Van Cauter E, et al. Metabolic consequences of sleep and sleep loss. 2008. Supports the claim that inadequate sleep alters appetite regulation and harms carbohydrate metabolism.       5.    Sleep deprivation impairs glucose handling and raises appetite pressure Knutson KL. The metabolic consequences of sleep deprivation. 2007. Supports the claim that sleep loss can worsen glucose metabolism, appetite drive, and obesity risk.       6.    Circadian disruption and metabolic dysfunction Depner CM, et al. Metabolic consequences of sleep and circadian disorders. 2014. Supports the claim that circadian disruption and sleep deficiency contribute to metabolic dysregulation and weight gain risk.       7.    Ultra-processed food and reward-system activation Calcaterra V, et al. Ultra-Processed Food, Reward System and Childhood Obesity. 2023. Supports the claim that ultra-processed foods interact with reward pathways in ways that can drive intake beyond simple calorie math.       8.    Ultra-processed food and metabolic dysfunction Vitale M, et al. Ultra-Processed Foods and Human Health: A Systematic Review and Meta-Analysis. 2023. Supports the claim that higher UPF consumption is associated with obesity and metabolic disease risk.       9.    Stress and poorer diet quality / emotional eating Shatwan IM, et al. Association between perceived stress, emotional eating, and diet quality. 2024. Supports the claim that higher perceived stress is associated with worse dietary patterns and emotional eating.       10.    Compassion-based framing and adherence Sirois FM, et al. Self-Compassion and Adherence in Five Medical Samples. 2018. Supports the closing point that shame is a weak intervention model and that compassion-linked framing may better support adherence and change.     Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

95bFM
New Zealand junk food imports increasing with University of Auckland Senior Research Fellow Dr Kelly Garton 23rd March, 2026

95bFM

Play Episode Listen Later Mar 22, 2026


Research has recently been released which found between 1990 and 2023 Ultra Processed Foods share in New Zealand's total food and drink imports has increased from 9 to 22 percent. This has raised concerns, as diets high in ultra processed foods carry an increased risk of multiple serious health conditions and can be environmentally damaging due to their high usage of plastic packaging, and water and energy in production. With the country in the midst of a cost of living crisis and people becoming increasingly reliant on these cheap, convenient, but unhealthy food options, the extent of this problem could continue to grow. To discuss the research and its findings, producer Thomas talked to the report's lead author Dr Kelly Garton.

The Art of Speaking Up
405 | The 3 methods of building confidence at work, ranked from least to most effective

The Art of Speaking Up

Play Episode Listen Later Mar 9, 2026 23:43


Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence.  The approaches we're taught don't always work (and can leave you stuck), and I'm going to explain why and help you pivot to a method that will help you achieve meaningful growth in your self confidence. You'll learn: Why achieving more accomplishments doesn't result in lasting confidence (the Junk Food approach) Why self-help resources often leave you feeling stuck, and why that's not your fault (the Health Food approach) The one approach that actually builds deep, durable confidence that holds up even in your most intimidating moments at work (the Home Cooked Meal approach)   If you've ever walked out of a hard meeting feeling like your confidence evaporated, this episode will explain why AND help you build confidence strong enough to weather through those tricky moments. Subscribe for weekly episodes on confidence and communication at work. Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ The Unleash Your Voice Challenge opens for registration on March 16th!

O'Connor & Company
Nicki Neily, Nancy Guthrie Update, SNAP Junk Food, Governors Snub

O'Connor & Company

Play Episode Listen Later Feb 13, 2026 25:54


In the 6 AM Hour, Larry O’Connor and Patrice Onwuka discussed: NICKI NEILY: Parents Defending Education President Nicki Neily discusses the anti-ICE training hosted by a Maryland PTA. GUTHRIE CASE: The FBI increases its reward in the Nancy Guthrie case, and new details emerge about gloves found near the scene. SNAP FOODS: More states implement restrictions on SNAP purchases for junk food like soda and candy. GOVERNORS SNUB: President Trump invites all governors to the White House except Maryland's Wes Moore and Colorado's Jared Polis. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, February 13, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Real Ass Podcast
0080. Maddy Smith and Alex Tomaselli

Real Ass Podcast

Play Episode Listen Later Jan 18, 2026 66:25


Maddy Smith and Alex Tomaselli join Zac Amico and discuss Canadian food on the road, Alex stapling Zac's head with the wrong staple, a hundred human skeletons found in a man's home, human remains found in Coney Island, the Are You Dead app, the gun and brass knuckles found in a Staten Island reservoir, the OnlyFans girls arrested for being rowdy on a flight, whether Trump is thinking of banning alcohol, Autistic Barbie, Zac playing Pretty Pretty Princess as a kid, Maddy playing with Cool Shaving Ken and so much more! Air Date: 01/14/26Support our sponsors!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Maddy SmithTwitter: https://twitter.com/somaddysmithInstagram: https://www.instagram.com/somaddysmithAlex TomaselliTwitter: https://twitter.com/AlexTomaselliInstagram: https://instagram.com/SillySelliZac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Keto Savage Podcast
If You Want To Build A Successful Business In 2026, Watch This

The Keto Savage Podcast

Play Episode Listen Later Jan 14, 2026 65:57


Most entrepreneurs are playing the wrong game, focusing on things that will guarantee they stay stuck. True business success in 2026 requires a radical shift in mindset, strategy, and how you manage your most precious resource: your time. In episode 850 of the Savage Perspective Podcast, host Robert Sikes sits down with multi-business owner and inventor Andy Go Super Brain Triana to reveal the counterintuitive productivity secrets he uses to manage six companies, develop new products, and prepare for a new baby. Andy shares his framework for making hard decisions, knowing when to pivot, and how to structure your day for relentless forward progress, offering a clear guide for anyone serious about building a meaningful and profitable business.Are you ready to build a body that matches your business ambition? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for getting results without wasting time. Sign up here: https://www.ketobodybuilding.com/registration-2Even. if he's getting off social media, follow Andy on IG: https://www.instagram.com/gosuperbrain/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Failure is an Entrepreneur's Best Friend 1:09 - From Pro Sports to 6 Businesses: Andy's Entrepreneurial Journey 3:02 - How His Patent Will Revolutionize Protein Optimization 5:06 - The Surprising Plan to Add Quality Protein to Junk Food 6:08 - The New Tech Platform to Scale Your Fitness Business 7:54 - What's Inside "The World's Healthiest Cracker"? 9:31 - The 6 Businesses & Their Launch Timelines 11:25 - How to Manage 6 Companies (Without Losing Your Mind) 13:12 - How to Structure Your Day for Maximum Productivity 15:11 - Why Your Training Should Match Your Life Goals 17:13 - The Power of Aligning Daily Habits with Big Goals 19:06 - How to Fit Workouts Into a Crazy Busy Schedule 20:01 - How to Eliminate Distractions & Stay Focused 21:27 - Ask "How," Not "What": The Key to Solving Problems 23:43 - The Simple Handwritten Hack for Daily Focus 24:50 - How to Capture Ideas on the Go 26:24 - Why Business Success is Not Personal 26:40 - Which Business Demands the Most Attention Right Now? 27:32 - Who is the KPI Software For? 29:02 - The 2.5-Year Journey of Building a Tech Company 30:10 - How to Plan for a Baby When You're Launching 6 Businesses 31:44 - A Message From The Host, Robert Sikes 33:25 - Why Commitment Must Come Before Clarity 35:16 - Is the "Long Game" Mentality Dead? 36:42 - The "Ego Death" of Leaving a Successful Career 37:21 - The Japanese Art of Embracing Your Flaws 39:41 - The Biggest "Aha!" Moment in Nutrition & Training 41:58 - Should Your Nutrition Be Rigid or Flexible? 43:57 - How to Know When to Quit vs. When to Push Harder 45:18 - Return on Investment: The Ultimate Decision-Making Filter 48:06 - Why You Need to "Burn the Boats" to Succeed 49:02 - How to Know if Your Timeline is Realistic 53:37 - Why Business Owners Must Be the Best Learners 57:56 - Plan for Success: What's Your Next Play? 59:06 - What Books Are Shaping His Leadership Style? 1:00:30 - How to Have Hard Conversations the Right Way 1:03:08 - Why He's Quitting Social Media in 2026

Hodgetwins
Reporters let Black woman Humiliate herself LIVE on NEW Foodstamp rules on Junk Food

Hodgetwins

Play Episode Listen Later Dec 21, 2025 9:12


Reporters let Black woman Humiliate herself LIVE on NEW Foodstamp rules on Junk Food