Podcasts about upgrades

I have been so emotional thinking about recording this episode because it is such a massive milestone! This is episode 800 of the Strategy Hour Podcast and it has had so much success. I just want to thank all of you for your continued support because it means the world. I am so grateful for the community that we have created that can come together and create powerful things. It only makes sense that on such a huge episode, I share something that is so monumental! This is the day I'm supposed to make this announcement.  From the ground up, my team and I have completely rebuilt the Creative Template Shop. I mean literally all of it was changed in some way or another and it was such a massive project for our team! There are some aspects of the site that have changed and you may not even notice those things which is just so incredible to me because that is what truly good design is about! These things are going to make so much sense to you without me even needing to explain them. So much thought went into making this possible. I am so proud of the work that went into this. There have been so many changes and we did it with only five people. I am so excited for you to experience it!  Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.

Canterbury councils want to spend about $10 billion on transport upgrades and maintenance over the next decade. The region's mayors have agreed on a wish list, called the draft Regional Land Transport Plan, and will seek local feedback from early next year. Among the most important projects are a second bridge over the Ashburton River, to keep traffic moving when the river is in flood, and a bypass around Woodend, north of Christchurch. Canterbury Regional Transport Committee chair Peter Scott spoke to Corin Dann.

This episode is all about energetic upgrades including WTF that actually means and how to actually experience it for yourself. We are discussing all things related to energy including how changing your energy changes your life, and I'm sharing some specific ways to actually shift your energetic vibration so you can create your own energetic upgrade!We also discuss:Universal lawsSpiritual bypassing & toxic positivity The emotional frequency scale& way more than you knew you needed to know!JOIN Healed for the Holidays ❄️Give yourself the gift of self-love and healing this holiday season & join the free 12 day challengeLet's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

The Fantasy Life Podcast is BACK with the Utilization Report Debrief and Sheesh Report! Join hosts Marcas Grant, Dwain McFarland, and Ian Hartitz as they dive into all of the biggest utilization takeaways and sheesh moments from an action-packed Week 12 around the NFL.

Feeling behind the curve when it comes to leveraging data and technology in your business? Stuck relying on manual processes and gut instinct instead of actionable insights? You're not alone. Tune into this special episode as hosts Rob and Justin reveal 10 achievable ways you can use data to transform your business in 2024. No fancy tech skills or big budgets required. Learn how you can break free of Excel reporting, gain visibility across departments, and take the guesswork out of important decisions. Hear practical tips for unleashing marketing analytics, optimizing cloud investments, and even dipping your toe into AI. We'll also tackle ways to modernize budgeting and transform manual, offline processes to boost efficiency. If you want to compete above your weight class in the year ahead, this episode is a must-listen. You'll discover quick wins to drive profitability, service, and growth while creating capacity for the human strengths machines can't match. The tools to punch above your weight in 2024 are more accessible than ever. Tune in now to start planning your next plays.

Revolution: Black Friyay Bundle The ultimate collection of trainings for female self reconnection! 96% off from here.*Until December 1st for Podcast listeners     [FREE 5 DAY TRAINING] Unbecoming Unlock Your Potential, Rewrite Your Reality.  Hosted: 23/11 - 27/11

FC Pro commentator Richard Buckley joins FUT legend AirJapes and your host Ben to talk FC Pro Live content and more, including: 01:07 P4PP 04:18 How hard is it to get the Upgrades? 11:18 Dream Playstyle+ 12:31 Qualification 14:05 Most Likely Players To Get Upgrades 14:27 Mane, Lodi, Kolo Muani, Malen & Genaro 16:12 Karamoh, Willian, Locatelli, Thauvin 17:32 Makengo, Cavaleiro, Kalvin Phillips, Fabinho 24:36 Jota 30:56 Icon Packs 35:39 Peter Schmeichel Review Enter the 36k FC Point competition, get this week's supporter episode (2 podcasts every week), all for nothing as part of a fee Patreon Trial! Head over and keep FUT Weekly going by searching "support FUT Weekly" or go to bit.ly/morepod. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sober people can have FUN too...How long have you been sober?   In this segment, Katie Tomaszewski shares her sober journey, explains what got her started, and Sobercuriousity- how to use sobriety as your "secret weapon".       WHO IS KATIE? A 15-year advocate for holistic health and transformative wellness. In 2018, she introduced "DryNamics," a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing maladaptive physical responses, boosting confidence, and enhancing overall well-being.   A respected Faculty member at The Language of Breath School, Katie's commitment extends beyond fitness. In 2017, she founded Deep Line Health Club, an inclusive Pilates and wellness studio, and now inspires clients through Forward Motion, a compassion-driven wellness program.       KATIE'S CALL TO ACTION A DryNamic January www.deeplinehealth.com/2024 Find more valuable content on www.deeplinehealth.com.       CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp     If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/message Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support

Welcome back to another Episode Throwback! Discover the frustrations with traditional systems and the transformative power of the cloud, with our expert guest shedding light on seamless upgrades for dental practices. Explore the intricacies of marketing, learning the art of precision in attracting the right patients for specialized services like implants and cosmetics.The conversation then delves into the evolution of endodontics, unraveling modern techniques that have revolutionized the field, making it more accessible and efficient. Concluding on a strategic note, our guest shares valuable insights on upscaling individual skills and enhancing team dynamics. The episode wraps up with a teaser for future discussions, promising a continued exploration of the path toward dental innovation. Don't miss out on the secrets, challenges, and triumphs that shape the future of dentistry.@0:43 Innovation With Cloud System@6:01 How Marketing Works@11:11 Endless possibilities with Endodontics@15:44 Upscaling Skill and Team Practice

From the best in culinary appliances to beautiful and durable countertops

The first-ever Parks & Recreation Master Plan recommends an estimated $22.3 million dollars worth of improvements for Moab City's parks and recreation facilities. These include getting public parks into ADA compliance, redesigning the Center Street Ballfields, and improving trail connections. Plus, WabiSabi's free, in-person community Thanksgiving meal returns. And later, our radio partners report on Telluride, Colorado's unique claim to Thanksgiving fame: the tofurkey. // Show Notes: // Moab City 2024 Parks & Recreation Master Plan https://moabcity.org/AgendaCenter/ViewFile/Item/6524?fileID=8398

In this episode of The IQT Podcast, host Dr. Sarah Sewall is joined by guests Dr. Scott Pace and Steve Poizner to discuss the future of the U.S. Global Positioning System (GPS). They delve into the development of GPS, its importance in both civilian life and military capabilities, and the challenges it faces in staying ahead of other global navigation satellite systems. The episode sheds light on the crucial role GPS plays in our modern world and explores potential solutions for its continued success. Tune in to gain a deeper understanding of the complexities surrounding GPS and why it is sometimes referred to as “the invisible utility.”   Topics • Historical and Policy Perspectives on GPS • The Future of GPS and GNSS • Challenges in Upgrades and Modernization • Commercial Uses and Reliability of GPS • Implications and Advocacy for GPS Modernization   Featured in this Episode Sarah Sewall IQT https://www.linkedin.com/in/sarahsewall/   Steve Poizner OneNav https://www.linkedin.com/in/stevepoizner/   Scott Pace George Washington University https://www.linkedin.com/in/scott-pace-4011311/

The world's largest trade show for additive manufacturing technology featured more than 800 exhibitors across the entire AM value chain. Additive Manufacturing editors Peter Zelinski and Stephanie Hendrixson discuss what they learned and discovered at the event in this episode, including the rise of copper, the introduction of new processes for 3D printing in metals, equipment upgrades that don't rely on hardware, reduced barriers to entry for AM and much more.   Find photos, related links and the transcript for this episode on AdditiveManufacturing.Media.   This episode is brought to you by THE BUILDUP.   Mentioned in this episode: Formnext Coverage of the 2022 show Reinforce3D's postprocess reinforcing technique Horizon Microtechnologies' functional coatings Machine Improvements That Don't Rely on Hardware Renishaw's Tempus system for simultaneous laser scanning and recoating EOS's Smart Fusion for controlling the melt pool temperature AI Build's toolpath and slicing software for robot-based systems Dyndrite's LPBF Pro New Metal Processes Additec's Liquid Metal Jetting Process, now part of a hybrid machine also offering laser wire DED and machining Valcun's Minerva machine for Molten Metal Deposition Cold Metal Fusion Headmade Materials MIMPlus Nexa3D The Rise of Copper 6K Additive's Unimelt process Metal Powder Works' method for producing metal powder from solid stock Lithoz's CeraFab Multi 2M30 for multimaterial parts Lowering the Barriers to Entry Evolve Additive Solutions STEP Parts Now (more about how STEP works) Nanodimension Giga machines 3D Systems SLS 300  Formlabs Fuse Blast for automated SLS depowdering Freemelt eMelt production platform for EBM AM Navigator from Siemens, Dyemansion, HP, ForwardAM, BASF, EOS Castor software for identifying AM parts Resurgence of Tooling Focus Demo part formed on 3D printed tooling with material from Airtech, printed on a Hans Weber machine Machine tool builder and now LFAM printer supplier Breton Markforged FX10 3D printer HP's partnership with INDO-MIM Tool Changing in AM Stratasys F3300 with four extruder heads nLight programmable laser Prolay FFF printer for Progressive Layer Thickness Manufacturing (PLTM)

We're kicking off the week by answering your listener questions! And if you have a question that you'd like for us to answer on the show, we'd love for you to submit your own via HowToMoney.com/ask , send us your voice memo. Regardless of how random or bizarre you might think it is, we want to hear it!   1 - Is tax loss harvesting more trouble than it's worth or am I missing something? 2 - Should I take out a HELOC on my mobile home that has experienced a tremendous amount of growth in equity? 3 - How can I help a family member who has struggled with medical debt to regain their financial footing? 4 - Is opening a 529 account at my local credit union a good idea?   Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances: Knowing your ‘money gear' is a crucial part of your personal finance journey. Start here.  Sign up for the weekly HTM newsletter. It's fun, free, & practical. Join a thriving community of fellow money in the HTM Facebook group. Find the best credit card for you with our new credit card tool! Massively reduce your cell phone bill each month by switching to a discount provider like Mint Mobile.   During this episode we enjoyed a Broccoli by Other Half Brewing- a big thanks to Jason for sending this one our way! And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money!   Best friends out!See omnystudio.com/listener for privacy information.

Sara is a team lead at thoughtbot. She talks about her experience as a professor at Kanazawa Technical College, giant LAN parties in Rochester, transitioning from Java to Ruby, shining a light on maintainers, and her closing thoughts on RubyConf. Recorded at RubyConf 2023 in San Diego. -- A few topics covered: Being an Assistant Arofessor in Kanazawa Teaching naming, formatting, and style Differences between students in Japan vs US Technical terms and programming resources in Japanese LAN parties at Rochester Transitioning from Java to Ruby Consulting The forgotten maintainer RubyConf Other links Sara's mastodon thoughtbot This Week in Open Source testdouble Ruby Central Scholars and Guides Program City Museum Japan International College of Technology Kanazawa RubyKaigi Applying mruby to World-first Small SAR Satellite (Japanese lightning talk) (mruby in space) Rochester Rochester Institute of Technology Electronic Gaming Society Tora-con Strong National Museum of Play Transcript You can help correct transcripts on GitHub. [00:00:00] Jeremy: I'm here at RubyConf, San Diego, with Sara Jackson, thank you for joining me today. [00:00:05] Sara: Thank you for having me. Happy to be here. [00:00:07] Jeremy: Sara right now you're working at, ThoughtBot, as a, as a Ruby developer, is that right? [00:00:12] Sara: Yes, that is correct. Teaching in Japan [00:00:14] Jeremy: But I think before we kind of talk about that, I mean, we're at a Ruby conference, but something that I, I saw, on your LinkedIn that I thought was really interesting was that you were teaching, I think, programming in. Kanazawa, for a couple years. [00:00:26] Sara: Yeah, that's right. So for those that don't know, Kanazawa is a city on the west coast of Japan. If you draw kind of a horizontal line across Japan from Tokyo, it's, it's pretty much right there on the west coast. I was an associate professor in the Global Information and Management major, which is basically computer science or software development. (laughs) Yep. [00:00:55] Jeremy: Couldn't tell from the title. [00:00:56] Sara: You couldn't. No.. so there I was teaching classes for a bunch of different languages and concepts from Java to Python to Unix and Bash scripting, just kind of all over. [00:01:16] Jeremy: And did you plan the curriculum yourself, or did they have anything for you? [00:01:21] Sara: It depended on the class that I was teaching. So some of them, I was the head teacher. In that case, I would be planning the class myself, the... lectures the assignments and grading them, et cetera. if I was assisting on a class, then usually it would, I would be doing grading and then helping in the class. Most of the classes were, uh, started with a lecture and then. Followed up with a lab immediately after, in person. [00:01:54] Jeremy: And I think you went to, is it University of Rochester? [00:01:58] Sara: Uh, close. Uh, Rochester Institute of Technology. So, same city. Yeah. [00:02:03] Jeremy: And so, you were studying computer science there, is that right? [00:02:07] Sara: I, I studied computer science there, but I got a minor in Japanese language. and that's how, that's kind of my origin story of then teaching in Kanazawa. Because Rochester is actually the sister city with Kanazawa. And RIT has a study abroad program for Japanese learning students to go study at KIT, Kanazawa Institute of Technology, in Kanazawa, do a six week kind of immersive program. And KIT just so happens to be under the same board as the school that I went to teach at. [00:02:46] Jeremy: it's great that you can make that connection and get that opportunity, yeah. [00:02:49] Sara: Absolutely. Networking! [00:02:52] Jeremy: And so, like, as a student in Rochester, you got to see how, I suppose, computer science education was there. How did that compare when you went over to Kanazawa? [00:03:02] Sara: I had a lot of freedom with my curriculum, so I was able to actually lean on some of the things that I learned, some of the, the way that the courses were structured that I took, I remember as a freshman in 2006, one of the first courses that we took, involved, learning Unix, learning the command line, things like that. I was able to look up some of the assignments and some of the information from that course that I took to inform then my curriculum for my course, [00:03:36] Jeremy: That's awesome. Yeah. and I guess you probably also remember how you felt as a student, so you know like what worked and maybe what didn't. [00:03:43] Sara: Absolutely. And I was able to lean on that experience as well as knowing. What's important and what, as a student, I didn't think was important. Naming, formatting, and style [00:03:56] Jeremy: So what were some examples of things that were important and some that weren't? [00:04:01] Sara: Mm hmm. For Java in particular, you don't need any white space between any of your characters, but formatting and following the general Guidelines of style makes your code so much easier to read. It's one of those things that you kind of have to drill into your head through muscle memory. And I also tried to pass that on to my students, in their assignments that it's. It's not just to make it look pretty. It's not just because I'm a mean teacher. It is truly valuable for future developers that will end up reading your code. [00:04:39] Jeremy: Yeah, I remember when I went through school. The intro professor, they would actually, they would print out our code and they would mark it up with red pen, basically like a writing assignment and it would be like a bad variable name and like, white space shouldn't be here, stuff like that. And, it seems kind of funny now, but, it actually makes it makes a lot of sense. [00:04:59] Sara: I did that. [00:04:59] Jeremy: Oh, nice. [00:05:00] Sara: I did that for my students. They were not happy about it. (laughs) [00:05:04] Jeremy: Yeah, at that time they're like, why are you like being so picky, right? [00:05:08] Sara: Exactly. But I, I think back to my student, my experience as a student. in some of the classes I've taken, not even necessarily computer related, the teachers that were the sticklers, those lessons stuck the most for me. I hated it at the time. I learned a lot. [00:05:26] Jeremy: Yeah, yeah. so I guess that's an example of things that, that, that matter. The, the aesthetics or the visual part for understanding. What are some things that they were teaching that you thought like, Oh, maybe this isn't so important. [00:05:40] Sara: Hmm. Pause for effect. (laughs) So I think that there wasn't necessarily Any particular class or topic that I didn't feel was as valuable, but there was some things that I thought were valuable that weren't emphasized very well. One of the things that I feel very strongly about, and I'm sure those of you out there can agree. in RubyWorld, that naming is important. The naming of your variables is valuable. It's useful to have something that's understood. and there were some other teachers that I worked with that didn't care so much in their assignments. And maybe the labs that they assigned had less than useful names for things. And that was kind of a disappointment for me. [00:06:34] Jeremy: Yeah, because I think it's maybe hard to teach, a student because a lot of times you are writing these short term assignments and you have it pass the test or do the thing and then you never look at it again. [00:06:49] Sara: Exactly. [00:06:50] Jeremy: So you don't, you don't feel that pain. Yeah, [00:06:53] Sara: Mm hmm. But it's like when you're learning a new spoken language, getting the foundations correct is super valuable. [00:07:05] Jeremy: Absolutely. Yeah. And so I guess when you were teaching in Kanazawa, was there anything you did in particular to emphasize, you know, these names really matter because otherwise you or other people are not going to understand what you were trying to do here? [00:07:22] Sara: Mm hmm. When I would walk around class during labs, kind of peek over the shoulders of my students, look at what they're doing, it's... Easy to maybe point out at something and be like, well, what is this? I can't tell what this is doing. Can you tell me what this does? Well, maybe that's a better name because somebody else who was looking at this, they won't know, I don't know, you know, it's in your head, but you will not always be working solo. my school, a big portion of the students went on to get technical jobs from after right after graduating. it was when you graduated from the school that I was teaching at, KTC, it was the equivalent of an associate's degree. Maybe 50 percent went off to a tech job. Maybe 50 percent went on to a four year university. And, and so as students, it hadn't. Connected with them always yet that oh, this isn't just about the assignment. This is also about learning how to interact with my co workers in the future. Differences between students [00:08:38] Jeremy: Yeah, I mean, I think It's hard, but, group projects are kind of always, uh, that's kind of where you get to work with other people and, read other people's code, but there's always that potential imbalance of where one person is like, uh, I know how to do this. I'll just do it. Right? So I'm not really sure how to solve that problem. Yeah. [00:09:00] Sara: Mm hmm. That's something that I think probably happens to some degree everywhere, but man, Japan really has groups, group work down. They, that's a super generalization. For my students though, when you would put them in a group, they were, they were usually really organized about who was going to do what and, kept on each other about doing things maybe there were some students that were a little bit more slackers, but it was certainly not the kind of polarized dichotomy you would usually see in an American classroom. [00:09:39] Jeremy: Yeah. I've been on both sides. I've been the person who did the work and the slacker. [00:09:44] Sara: Same. [00:09:46] Jeremy: And, uh, I feel bad about it now, but, uh, [00:09:50] Sara: We did what we had to do. [00:09:52] Jeremy: We all got the degree, so we're good. that is interesting, though. I mean, was there anything else, like, culturally different, you felt, from, you know, the Japanese university? [00:10:04] Sara: Yes. Absolutely. A lot of things. In American university, it's kind of the first time in a young person's life, usually, where they have the freedom to choose what they learn, choose where they live, what they're interested in. And so there's usually a lot of investment in your study and being there, being present, paying attention to the lecture. This is not to say that Japanese college students were the opposite. But the cultural feeling is college is your last time to have fun before you enter the real world of jobs and working too many hours. And so the emphasis on paying Super attention or, being perfect in your assignments. There was, there was a scale. There were some students that were 100 percent there. And then there were some students that were like, I'm here to get a degree and maybe I'm going to sleep in class a little bit. (laughs) That is another major difference, cultural aspect. In America, if you fall asleep in a meeting, you fall asleep in class, super rude. Don't do it. In Japan, if you take a nap at work, you take a nap in class, not rude. It's actually viewed as a sign of you are working really hard. You're usually working maybe late into the night. You're not getting enough sleep. So the fact that you need to take maybe a nap here or two here or there throughout the day means that you have put dedication in. [00:11:50] Jeremy: Even if the reason you're asleep is because you were playing games late at night. [00:11:54] Sara: Yep. [00:11:55] Jeremy: But they don't know that. [00:11:56] Sara: Yeah. But it's usually the case for my students. [00:11:59] Jeremy: Okay. I'm glad they were having fun at least [00:12:02] Sara: Me too. Why she moved back [00:12:04] Jeremy: That sounds like a really interesting experience. You did it for about two years? Three years. [00:12:12] Sara: So I had a three year contract with an option to extend up to five, although I did have a There were other teachers in my same situation who were actually there for like 10 years, so it was flexible. [00:12:27] Jeremy: Yeah. So I guess when you made the decision to, to leave, what was sort of your, your thinking there? [00:12:35] Sara: My fiance was in America [00:12:37] Jeremy: Good. [00:12:37] Sara: he didn't want to move to Japan [00:12:39] Jeremy: Good, reason. [00:12:39] Sara: Yeah, he was waiting three years patiently for me. [00:12:44] Jeremy: Okay. Okay. my heart goes out there . He waited patiently. [00:12:49] Sara: We saw each other. We, we were very lucky enough to see each other every three or four months in person. Either I would visit America or he would come visit me in Kanazawa. [00:12:59] Jeremy: Yeah, yeah. You, you couldn't convince him to, to fall in love with the country. [00:13:03] Sara: I'm getting there [00:13:04] Jeremy: Oh, you're getting Oh, [00:13:05] Sara: it's, We're making, we're making way. [00:13:07] Jeremy: Good, that's good. So are you taking like, like yearly trips or something, or? [00:13:11] Sara: That was, that was always my intention when I moved back so I moved back in the Spring of 2018 to America and I did visit. In 2019, the following year, so I could attend the graduation ceremony for the last group of students that I taught. [00:13:26] Jeremy: That's so sweet. [00:13:27] Sara: And then I had plans to go in 2020. We know what happened in 2020 [00:13:32] Jeremy: Yeah. [00:13:33] Sara: The country did not open to tourism again until the fall of 2022. But I did just make a trip last month. [00:13:40] Jeremy: Nice [00:13:40] Sara: To see some really good friends for the first time in four years. [00:13:43] Jeremy: Amazing, yeah. Where did you go? [00:13:46] Sara: I did a few days in Tokyo. I did a few days in Niigata cause I was with a friend who studied abroad there. And then a few days in Kanazawa. [00:13:56] Jeremy: That's really cool, yeah. yeah, I had a friend who lived there, but they were teaching English, yeah. And, I always have a really good time when I'm out there, yeah. [00:14:08] Sara: Absolutely. If anyone out there visiting wants to go to Japan, this is your push. Go do it. Reach out to me on LinkedIn. I will help you plan. [00:14:17] Jeremy: Nice, nice. Um, yeah, I, I, I would say the same. Like, definitely, if you're thinking about it, go. And, uh, sounds like Sara will hook you up. [00:14:28] Sara: Yep, I'm your travel guide. Technical terms in Japanese [00:14:31] Jeremy: So you, you studied, uh, you, you said you had a minor in Japanese? Yeah. So, so when you were teaching there, were you teaching classes in English or was it in Japanese? [00:14:42] Sara: It was a mix. Uh, when I was hired, the job description was no Japanese needed. It was a very, like, Global, international style college, so there was a huge emphasis on learning English. They wanted us to teach only in English. My thought was, it's hard enough learning computer science in your native language, let alone a foreign language, so my lectures were in English, but I would assist the labs in japanese [00:15:14] Jeremy: Oh, nice. Okay. And then, so you were basically fluent then at the time. Middle. Okay. Yeah. Yeah. Hey, well, I think if you're able to, to help people, you know, in labs and stuff, and it's a technical topic, right? So that's gotta be kind of a, an interesting challenge [00:15:34] Sara: I did learn a lot of new computer vocabulary. Yes. [00:15:39] Jeremy: So the words are, like, a lot of them are not the same? Or, you know, for, for specifically related to programming, I guess. [00:15:46] Sara: Hmm. Yeah, there are Japanese specific words. There's a lot of loan words that we use. We. Excuse me. There's a lot of loan words that Japanese uses for computer terms, but there's plenty that are just in Japanese. For example, uh, an array is hairetsu. [00:16:08] Jeremy: Okay. [00:16:08] Sara: And like a screen or the display that your monitor is a gamen, but a keyboard would be keyboard... Kībōdo, probably. [00:16:20] Jeremy: Yeah. So just, uh, so that, they use that as a loan word, I guess. But I'm not sure why not the other two. [00:16:27] Sara: Yeah, it's a mystery. [00:16:29] Jeremy: So it's just, it's just a total mix. Yeah. I'm just picturing you thinking like, okay, is it the English word or is it the Japanese word? You know, like each time you're thinking of a technical term. Yeah. [00:16:39] Sara: Mm hmm. I mostly, I, I I went to the internet. I searched for Japanese computer term dictionary website, and kind of just studied the terms. I also paid a lot of attention to the Japanese professors when they were teaching, what words they were using. Tried to integrate. Also, I was able to lean on my study abroad, because it was a technical Japanese, like there were classes that we took that was on technical Japanese. Computer usage, and also eco technology, like green technology. So I had learned a bunch of them previously. [00:17:16] Jeremy: Mm. So was that for like a summer or a year or something [00:17:20] Sara: It was six weeks [00:17:21] Jeremy: Six weeks. [00:17:21] Sara: During the summer, [00:17:22] Jeremy: Got it. So that's okay. So like, yeah, that must have been an experience like going to, I'm assuming that's the first time you had been [00:17:30] Sara: It was actually the second time [00:17:31] Jeremy: The second [00:17:32] Sara: Yeah. That was in 2010 that I studied abroad. [00:17:35] Jeremy: And then the classes, they were in Japanese or? Yeah. Yeah. That's, uh, that's, that's full immersion right there. [00:17:42] Sara: It was, it was very funny in the, in the very first lesson of kind of just the general language course, there was a student that was asking, I, how do I say this? I don't know this. And she was like, Nihongo de. [00:17:55] Jeremy: Oh (laughs) ! [00:17:56] Sara: You must, must ask your question only in [00:17:59] Jeremy: Yeah, Programming resources in Japanesez [00:17:59] Jeremy: yeah. yeah. That's awesome. So, so it's like, I guess the, the professors, they spoke English, but they were really, really pushing you, like, speak Japanese. Yeah, that's awesome. and maybe this is my bias because I'm an English native, but when you look up. Resources, like you look up blog posts and Stack Overflow and all this stuff. It's all in English, right? So I'm wondering for your, your students, when, when they would search, like, I got this error, you know, what do I do about it? Are they looking at the English pages or are they, you know, you know what I mean? [00:18:31] Sara: There are Japanese resources that they would use. They love Guguru (Google) sensei. [00:18:36] Jeremy: Ah okay. Okay. [00:18:38] Sara: Um, but yeah, there are plenty of Japanese language stack overflow equivalents. I'm not sure if they have stack overflow specifically in Japanese. But there are sites like that, that they, that they used. Some of the more invested students would also use English resources, but that was a minority. [00:19:00] Jeremy: Interesting. So there's a, there's a big enough community, I suppose, of people posting and answering questions and stuff where it's, you don't feel like, there aren't people doing the same thing as you out there. [00:19:14] Sara: Absolutely. Yeah. There's, a large world of software development in Japan, that we don't get to hear. There are questions and answers over here because of that language barrier. [00:19:26] Jeremy: Yeah. I would be, like, kind of curious to, to see, the, the languages and the types of problems they have, if they were similar or if it's, like, I don't know, just different. [00:19:38] Sara: Yeah, now I'm interested in that too, and I bet you there is a lot of research that we could do on Ruby, since Ruby is Japanese. [00:19:51] Jeremy: Right. cause something I've, I've often heard is that, when somebody says they're working with Ruby, Here in, um, the United States, a lot of times people assume it's like, Oh, you're doing a Rails app, [00:20:02] Sara: Mm hmm. [00:20:03] Jeremy: Almost, almost everybody who's using Ruby, not everyone, but you know, the majority I think are using it because of Rails. And I've heard that in Japan, there's actually a lot more usage that's, that's not tied to Rails. [00:20:16] Sara: I've also heard that, and I get the sense of that from RubyKaigi as well. Which I have never been lucky enough to attend. But, yeah, the talks that come out of RubyKaigi, very technical, low to the metal of Ruby, because there's that community that's using it for things other than Rails, other than web apps. [00:20:36] Jeremy: Yeah, I think, one of the ones, I don't know if it was a talk or not, but, somebody was saying that there is Ruby in space. [00:20:42] Sara: That's awesome. Ruby's everywhere. LAN parties in college [00:20:44] Jeremy: So yeah, I guess like another thing I saw, during your time at Rochester is you were, involved with like, there's like a gaming club I wonder if you could talk a little bit about your experience with that. [00:20:55] Sara: Absolutely, I can. So, at RIT, I was an executive board member for three or four years at the Electronic Gaming Society. EGS for short, uh, we hosted weekly console game nights in, the student alumni union area, where there's open space, kind of like a cafeteria. We also hosted quarterly land parties, and we would actually get people from out of state sometimes who weren't even students to come. Uh, and we would usually host the bigger ones in the field house, which is also where concerts are held. And we would hold the smaller ones in conference rooms. I think when I started in 2006, the, the, the LANs were pretty small, maybe like 50, 50 people bring your, your, your huge CRT monitor tower in. [00:21:57] Jeremy: Oh yeah, [00:21:57] Sara: In And then by the time I left in 2012. we were over 300 people for a weekend LAN party, um, and we were actually drawing more power than concerts do. [00:22:13] Jeremy: Incredible. what were, what were people playing at the time? Like when they would the LANs like, [00:22:18] Sara: Yep. Fortnite, early League of Legends, Call of Duty. Battlegrounds. And then also just like fun indie games like Armagedtron, which is kind of like a racing game in the style of [00:22:37] Jeremy: okay. Oh, okay, [00:22:39] Sara: Um, any, there are some like fun browser games where you could just mess with each other. Jackbox. Yeah. [00:22:49] Jeremy: Yeah, it's, it's interesting that, you know, you're talking about stuff like Fortnite and, um, what is it? Battlegrounds is [00:22:55] Sara: not Fortnite. Team Fortress. [00:22:58] Jeremy: Oh Team Fortress! [00:22:59] Sara: Sorry. Yeah. Oh, yeah, I got my, my names mixed up. Fortnite, I think, did not exist at the time, but Team Fortress was big. [00:23:11] Jeremy: Yeah. that's really cool that you're able to get such a big group there. is there something about Rochester, I guess, that that was able to bring together this many people for like these big LAN events? Because I'm... I mean, I'm not sure how it is elsewhere, but I feel like that's probably not what was happening elsewhere in the country. [00:23:31] Sara: Yeah, I mean, if you've ever been to, um, DreamHack, that's, that's a huge LAN party and game convention, that's fun. so... EGS started in the early 2000s, even before I joined, and was just a committed group of people. RIT was a very largely technical school. The majority of students were there for math, science, engineering, or they were in the computer college, [00:24:01] Jeremy: Oh, okay. [00:24:01] Sara: GCIS, G C C I S, the Gossano College of Computing and Information Sciences. So there was a lot of us there. [00:24:10] Jeremy: That does make sense. I mean, it's, it's sort of this, this bias that when there's people doing, uh, technical stuff like software, um, you know, and just IT, [00:24:21] Sara: Mm hmm. [00:24:23] Jeremy: there's kind of this assumption that's like, oh, maybe they play games. And it seems like that was accurate [00:24:27] Sara: It was absolutely accurate. And there were plenty of people that came from different majors. but when I started, there were 17, 000 students and so that's a lot of students and obviously not everyone came to our weekly meetings, but we had enough dedicated people that were on the eboard driving, You know, marketing and advertising for, for our events and things like that, that we were able to get, the good community going. I, I wasn't part of it, but the anime club at RIT is also huge. They run a convention every year that is huge, ToraCon, um. And I think it's just kind of the confluence of there being a lot of geeks and nerds on campus and Rochester is a college town. There's maybe like 10 other universities in [00:25:17] Jeremy: Well, sounds like it was a good time. [00:25:19] Sara: Absolutely would recommend. Strong Museum of Play [00:25:22] Jeremy: I've never, I've never been, but the one thing I have heard about Rochester is there's the, the Strong Museum of Play. [00:25:29] Sara: Yeah, that place is so much fun, even as an adult. It's kind of like, um, the, the Children's Museum in Indiana for, for those that might know that. it just has all the historical toys and pop culture and interactive exhibits. It's so fun. [00:25:48] Jeremy: it's not quite the same, but it, when you were mentioning the Children's Museum in, um, I think it's in St. Louis, there's, uh, it's called the City Museum and it's like a, it's like a giant playground, you know, indoors, outdoors, and it's not just for kids, right? And actually some of this stuff seems like kind of sketch in terms of like, you could kind of hurt yourself, you know, climbing [00:26:10] Sara: When was this made? [00:26:12] Jeremy: I'm not sure, but, uh, [00:26:14] Sara: before regulations maybe. ha. [00:26:16] Jeremy: Yeah. It's, uh, but it's really cool. So at the, at the Museum of Play, though, is it, There's like a video game component, right? But then there's also, like, other types of things, [00:26:26] Sara: Yeah, they have, like, a whole section of the museum that's really, really old toys on display, like, 1900s, 1800s. Um, they have a whole Sesame Street section, and other things like that. Yeah. From Java to Ruby [00:26:42] Jeremy: Check it out if you're in Rochester. maybe now we could talk a little bit about, so like now you're working at Thoughtbot as a Ruby developer. but before we started recording, you were telling me that you started, working with Java. And there was like a, a long path I suppose, you know, changing languages. So maybe you can talk a little bit about your experience there. [00:27:06] Sara: Yeah. for other folks who have switched languages, this might be a familiar story for you, where once you get a job in one technology or one stack, one language, you kind of get typecast after a while. Your next job is probably going to be in the same language, same stack. Companies, they hire based on technology and So, it might be hard, even if you've been playing around with Ruby in your free time, to break, make that barrier jump from one language to another, one stack to another. I mean, these technologies, they can take a little while to ramp up on. They can be a little bit different, especially if you're going from a non object oriented language to an object oriented, don't. Lose hope. (laughs) If you have an interest in Ruby and you're not a Rubyist right now, there's a good company for you that will give you a chance. That's the key that I learned, is as a software developer, the skills that you have that are the most important are not the language that you know. It's the type of thinking that you do, the problem solving, communication, documentation, knowledge sharing, Supporting each other, and as Saron the keynote speaker on Wednesday said, the, the word is love. [00:28:35] Jeremy: [00:28:35] Sara: So when I was job hunting, it was really valuable for me to include those important aspects in my skill, in my resume, in my CV, in my interviews, that like, I'm newer to this language because I had learned it at a rudimentary level before. Never worked in it really professionally for a long time. Um, when I was applying, it was like, look, I'm good at ramping up in technologies. I have been doing software for a long time, and I'm very comfortable with the idea of planning, documenting, problem solving. Give me a chance, please. I was lucky enough to find my place at a company that would give me a chance. Test Double hired me in 2019 as a remote. Software Consultant, and it changed my life. [00:29:34] Jeremy: What, what was it about, Ruby that I'm assuming that this is something that you maybe did in your spare time where you were playing with Ruby or? [00:29:43] Sara: I am one of those people that don't really code in their spare time, which I think is valuable for people to say. The image of a software developer being, well, if you're not coding in your spare time, then you're not passionate about it. That's a myth. That's not true. Some of us, we have other hobbies. I have lots of hobbies. Coding is not the one that I carry outside of the workplace, usually, but, I worked at a company called Constant Contact in 2014 and 2015. And while I was there, I was able to learn Ruby on Rails. [00:30:23] Jeremy: Oh, okay. So that was sort of, I guess, your experience there, on the job. I guess you enjoyed something about the language or something about Rails and then that's what made you decide, like, I would really love to, to... do more of this [00:30:38] Sara: Absolutely. It was amazing. It's such a fun language. The first time I heard about it was in college, maybe 2008 or 2009. And I remember learning, this looks like such a fun language. This looks like it would be so interesting to learn. And I didn't think about it again until 2014. And then I was programming in it. Coming from a Java mindset and it blew my mind, the Rails magic also, I was like, what is happening? This is so cool. Because of my typecasting sort of situation of Java, I wasn't able to get back to it until 2019. And I don't want to leave. I'm so happy. I love the language. I love the community. It's fun. [00:31:32] Jeremy: I can totally see that. I mean, when I first tried out Rails, yeah, it, like, you mentioned the magic, and I know some people are like, ah, I don't like the magic, but when, I think, once I saw what you could do, And how, sort of, little you needed to write, and the fact that so many projects kind of look the same. Um, yeah, that really clicked for me, and I really appreciated that. think that and the Rails console. I think the console is amazing. [00:32:05] Sara: Being able to just check real quick. Hmm, I wonder if this will work. Wait, no, I can check right now. I [00:32:12] Jeremy: And I think that's an important point you brought up too, about, like, not... the, the stereotype and I, I kind of, you know, showed it here where I assumed like, Oh, you were doing Java and then you moved to Ruby. It must've been because you were doing Ruby on the side and thought like, Oh, this is cool. I want to do it for my job. but I, I thought that's really cool that you were able to, not only that you, you don't do the programming stuff outside of work, but that you were able to, to find an opportunity where you could try something different, you know, in your job where you're still being paid. And I wonder, was there any, was there any specific intention behind, like, when you took that job, it was so that I can try something different, or did it just kind of happen? I'm curious what your... The appeal of consulting [00:32:58] Sara: I was wanting to try something different. I also really wanted to get into consulting. [00:33:04] Jeremy: Hmm. [00:33:05] Sara: I have ADHD. And working at a product company long term, I think, was never really going to work out for me. another thing you might notice in my LinkedIn is that a lot of my stays at companies have been relatively short. Because, I don't know, I, my brain gets bored. The consultancy environment is... Perfect. You can go to different clients, different engagements, meet new people, learn a different stack, learn how other people are doing things, help them be better, and maybe every two weeks, two months, three months, six months, a year, change and do it all over again. For some people, that sounds awful. For me, it's perfect. [00:33:51] Jeremy: Yeah, I hadn't thought about that with, with consulting. cause I, I suppose, so you said it's, it's usually about half a year between projects or is It [00:34:01] Sara: varies [00:34:01] Jeremy: It varies widely. [00:34:02] Sara: Widely. I think we try to hit the sweet spot of 3-6 months. For an individual working on a project, the actual contract engagement might be longer than that, but, yeah. Maintainers don't get enough credit [00:34:13] Jeremy: Yeah. And, and your point about how some people, they like to jump on different things and some people like to, to stick to the same thing. I mean, that, that makes a lot of, sense in terms of, I think maintaining software and like building new software. It's, they're both development, [00:34:32] Sara: Mm hmm. [00:34:32] Jeremy: they're very different. Right. [00:34:35] Sara: It's so funny that you bring that up because I highly gravitate towards maintaining over making. I love going to different projects, but I have very little interest in Greenfield, very little interest in making something new. I want to get into the weeds, into 10 years that nobody wants to deal with because the weeds are so high and there's dragons in there. I want to cut it away. I want to add documentation. I want to make it better. It's so important for us to maintain our software. It doesn't get nearly enough credit. The people that work on open source, the people that are doing maintenance work on, on apps internally, externally, Upgrades, making sure dependencies are all good and safe and secure. love that stuff. [00:35:29] Jeremy: That's awesome. We, we need more of you. (laughs) [00:35:31] Sara: There's plenty of us out there, but we don't get the credit (laughs) [00:35:34] Jeremy: Yeah, because it's like with maintenance, well, I would say probably both in companies and in open source when everything is working. Then Nobody nobody knows. Nobody says anything. They're just like, Oh, that's great. It's working. And then if it breaks, then everyone's upset. [00:35:51] Sara: Exactly. [00:35:53] Jeremy: And so like, yeah, you're just there to get yelled at when something goes wrong. But when everything's going good, it's like, [00:35:59] Sara: A job well done is, I was never here. [00:36:02] Jeremy: Yeah. Yeah. Yeah. I don't know how. To, you know, to fix that, I mean, when you think about open source maintainers, right, like a big thing is, is, is burnout, right? Where you are keeping the internet and all of our applications running and, you know, what you get for it is people yelling at you and the issues, right? [00:36:23] Sara: Yeah, it's hard. And I think I actually. Submitted a talk to RubyConf this year about this topic. It didn't get picked. That's okay. Um, we all make mistakes. I'm going to try to give it somewhere in the future, but I think one of the important things that we as an industry should strive for is giving glory. Giving support and kudos to maintenance work. I've been trying to do that. slash I have been doing that at ThoughtBot by, at some cadence. I have been putting out a blog post to the ThoughtBot blog called. This week in open source, the time period that is covered might be a week or longer in those posts. I give a summary of all of the commits that have been made to our open source projects. And the people that made those contributions with highlighting to new version releases, including patch level. And I do this. The time I, I, I took up the torch of doing this from a co worker, Mike Burns, who used to do it 10 years ago. I do this so that people can get acknowledgement for the work they do, even if it's fixing a broken link, even if it's updating some words that maybe don't make sense. All of it is valuable. [00:37:54] Jeremy: Definitely. Yeah. I mean, I, I think that, um, yeah, what's visible to people is when there's a new feature or an API change and Yeah, it's just, uh, people don't, I think a lot of people don't realize, like, how much work goes into just keeping everything running. [00:38:14] Sara: Mm hmm. Especially in the world of open source and Ruby on Rails, all the gems, there's so many different things coming out, things that suddenly this is not compatible. Suddenly you need to change something in your code because a dependency, however many steps apart has changed and it's hard work. The people that do those things are amazing. [00:38:41] Jeremy: So if anybody listening does that work, we, we appreciate you. [00:38:45] Sara: We salute you. Thank you. And if you're interested in contributing to ThoughtBot open source, we have lots of repos. There's one out there for you. Thoughts on RubyConf [00:38:54] Jeremy: You've been doing programming for quite a while, and, you're here at, at RubyConf. I wonder what kind of brings you to these, these conferences? Like, what do you get out of them? Um, I guess, how was this one? That sort of thing. [00:39:09] Sara: Well, first, this one was sick. This one was awesome. Uh, Ruby central pulled out all the stops and that DJ on Monday. In the event, in the exhibit hall. Wow. Amazing. So he told me that he was going to put his set up on Spotify, on Weedmaps Spotify, so go check it out. Anyway, I come to these conferences for people. I just love connecting with people. Those listening might notice that I'm an extrovert. I work remotely. A lot of us work remotely these days. this is an opportunity to see some of my coworkers. There's seven of us here. It's an opportunity to see people I only see at conferences, of which there are a lot. It's a chance to connect with people I've only met on Mastodon, or LinkedIn, or Stack Overflow. It's a chance to meet wonderful podcasters who are putting out great content, keeping our community alive. That's, that's the key for me. And the talks are wonderful, but honestly, they're just a side effect for me. They just come as a result of being here. [00:40:16] Jeremy: Yeah, it's kind of a unique opportunity, you know, to have so many of your, your colleagues and to just all be in the same place. And you know that anybody you talk to here, like if you talk about Ruby or software, they're not going to look at you and go like, I don't know what you're talking about. Like everybody here has at least that in common. So it's, yeah, it's a really cool experience to, to be able to chat with anybody. And it's like, You're all on the same page, [00:40:42] Sara: Mm hmm. We're all in this boat together. [00:40:45] Jeremy: Yup, that we got to keep, got to keep afloat according to matz [00:40:49] Sara: Gotta keep it afloat, yeah. [00:40:51] Jeremy: Though I was like, I was pretty impressed by like during his, his keynote and he had asked, you know, how many of you here, it's your first RubyConf and it felt like it was over half the room. [00:41:04] Sara: Yeah, I got the same sense. I was very glad to see that, very impressed. My first RubyConf was and it was the same sort of showing of [00:41:14] Jeremy: Nice, yeah. Yeah, actually, that was my first one, too. [00:41:17] Sara: Nice! [00:41:19] Jeremy: Uh, that was Nashville, Yeah, yeah, yeah. So it's, yeah, it's really interesting to see because, the meme online is probably like, Ah, Ruby is dead, or Rails is dead. But like you come to these conferences and yeah, there's, there's so many new people. There's like new people that are learning it and experiencing it and, you know, enjoying it the same way we are. So I, I really hope that the, the community can really, yeah, keep this going. [00:41:49] Sara: Continue, continue to grow and share. I love that we had first timer buttons, buttons where people could self identify as this is my first RubyConf and, and then that opens a conversation immediately. It's like, how are you liking it? What was your favorite talk? [00:42:08] Jeremy: Yeah, that's awesome. okay, I think that's probably a good place to start wrapping it. But is there anything else you wanted to mention or thought we should have talked about? [00:42:18] Sara: Can I do a plug for thoughtbot? [00:42:20] Jeremy: yeah, go for it. [00:42:21] Sara: Alright. For those of you out there that might not know what ThoughtBot does, we are a full software lifecycle or company lifecycle consultancy, so we do everything from market fit and rapid prototyping to MVPs to helping with developed companies, developed teams, maybe do a little bit of a Boost when you have a deadline or doing some tech debt. Pay down. We also have a DevOps team, so if you have an idea or a company or a team, you want a little bit of support, we have been around for 20 years. We are here for you. Reach out to us at thoughtbot.com. [00:43:02] Jeremy: I guess the thing about Thoughtbot is that, within the Ruby community specifically, they've been so involved with sponsorships and, and podcasts. And so, uh, when you hear about consultancies, a lot of times it's kind of like, well, I don't know, are they like any good? Do they know what they're doing? But I, I feel like, ThoughtBot has had enough, like enough of a public record. I feel It's like, okay, if you, if you hire them, um, you should be in good hands. [00:43:30] Sara: Yeah. If you have any questions about our abilities, read the blog. [00:43:35] Jeremy: It is a good blog. Sometimes when I'm, uh, searching for how to do something in Rails, it'll pop up, [00:43:40] Sara: Mm hmm. Me too. Every question I ask, one of the first results is our own blog. I'm like, oh yeah, that makes sense. [00:43:47] Jeremy: Probably the peak is if you've written the blog. [00:43:50] Sara: That has happened to my coworkers They're like, wait, I wrote a blog about this nine years ago. [00:43:55] Jeremy: Yeah, yeah. So maybe, maybe that'll happen to you soon. I, I know definitely people who do, um, Stack Overflow. And it's like, Oh, I like, this is a good answer. Oh, I wrote this. (laughs) yeah. Well, Sara, thank you so much for, for chatting with me today. [00:44:13] Sara: Absolutely, Jeremy. Thank you so much for having me. I was really glad to chat today.

In today's episode, we explore an interesting topic around radiance and slowing aging including technology. How can researched-backed technologies support ourselves and our families in our homes? What is the research on our blood due to the impacts of modern technology and what can we do about it?Learn more about today's guest Philipp Von Holtzendorff-Fehling from Leela Quantum Tech, and find his technology that I personally use daily in my own home!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shohei Ohtani is far and away the best free agent available in this class. Ohtani may be the best free agent ever. The San Francisco Giants are undoubtedly extremely interested in signing the face of the game, but the competition for his services will be extremely fierce. So, outside of Ohtani, who are some players that would represent a serious upgrade other than Ohtani? Most of the best players on the market after Ohtani are starting pitchers: Yoshinobu Yamamoto, Blake Snell, Aaron Nola, Sonny Gray, Jordan Montgomery, Marcus Stroman, and others are all free agents who would represent real upgrades. Impact offense is tougher to find on the free agent market and trades could become necessary. Other questions and answers featured on today's edition of Locked On Giants include: How much torture are we as fans in for this offseason? How will the Alex Cobb injury affect our free agency outlook? Given that most teams are trying to court Ohtani, what moves (if any) do you think will happen before Ohtani signs? If you had to guess, do you think the goal is to sign Ohtani, Yamamoto, and Jung-Hoo Lee? Or do you think the SF Giants will shift the plan if they land Ohtani? Signing all three sounds crazy but when you consider their ages and the fact that signing Yamamoto and Lee probably helps with an Ohtani pursuit… Find and follow Locked On Giants on your favorite podcast platforms:

Precision Upgrade Marketing Manager Yancy Wright says John Deere is changing the name of Performance Upgrade to Precision Upgrade as the company makes a concerted effort to add more technology and precision to the current fleet.He tells Brownfield there's a Precision Ag Essentials kit and a See and Spray Premium kit that he's very excited about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul Murnane has the morning's top local stories from the WCBS newsroom.

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Upgrades are happening. Do you feel them too? More, juicy and better content coming AT you from The Emily Otto Show! Want more support? Join me for CEO Enchantress! https://www.emily-otto.com/ceoenchantress

The Upgrade Audit is here & it's FREE! Click HERE to join. In this episode, we're discussing how to audit & upgrade your circle and community.  It's not always about REMOVING, but also ADDING to your circle. Apply for 1-1 Life & Fitness Coaching Schedule a 90-Minute Life Coaching Breakthrough Session Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!

Today I am doing a solar energy update. This is the solar energy update as it relates to the period of November 15th through December 15th. This time, the Sun brings a lot of new codes and upgrades for our Sacral chakra and Throat chakra. 00:00 Intro 01:40 Sacral chakra upgrades 03:20 Work on your inner child trauma 08:14 Throat chakra upgrades 11:35 The process of rebirth #energyupdate #sacralchakra #throatchakra #spirituality To support my work, donate here https://bit.ly/thisismariya_donation - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BOOKS I PUBLISHED: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 72 Keys to Manifestation https://amzn.to/3nGAFg3 The Rose Codes: Book of Initiations https://amzn.to/3Qt9WTA - - - - - - - - - - - - - - - - - - - MY PODCASTS: - - - - - - - - - - - - - - - - - - This is Mariya: https://spoti.fi/3AtKDG8 Our Sacred Universe: https://spoti.fi/3xiwYD1 - - - - - - - - - - - - - - - - - - - - - - - - - - CONNECT with MARIYA: - - - - - - - - - - - - - - - - - - - - - - - - - - WEBSITE: https://www.thisismariya.com/ INSTAGRAM: https://www.instagram.com/thisismariyaofficial FACEBOOK: https://facebook.com/thisismariyaofficial TIKTOK: https://www.tiktok.com/@thisismariyaofficial --- Send in a voice message: https://podcasters.spotify.com/pod/show/thisismariya/message Support this podcast: https://podcasters.spotify.com/pod/show/thisismariya/support

Join Amith and Mallory as they guide you through the process of creating Custom GPTs and discuss potential applications for associations. Then, shift gears to a critical discussion on whether associations should pause legacy system upgrades in favor of AI's transformative potential. This episode promises practical insights, challenging questions, and a deep dive into the strategic choices facing today's association leaders. Let us know what you think about the podcast. Drop your questions or comments in the Sidecar community: https://community.sidecarglobal.com/c/sidecar-sync/Download Ascend: Unlocking the Power of AI for Associations: https://sidecarglobal.com/AI Join the CEO AI Mastermind Group: https://sidecarglobal.com/association-ceo-mastermind-2024/ Thanks to this episode's sponsors! Betty Bot: https://bettybot.ai/ rasa.io: https://rasa.io/ Tools/Experiments mentioned:  Amith's Insights GPT: https://chat.openai.com/g/g-9JNGi82aT-amith-s-insights Create your Custom GPT: https://chat.openai.com/create MemberJunction: https://memberjunction.com/ Microsoft AutoGen: https://microsoft.github.io/autogen/docs/getting-started  Microsoft Azure Bot: https://azure.microsoft.com/en-us/products/ai-services/ai-bot-service Articles/Books Mentioned: Ascend: Unlocking the Power of AI for Associations: https://sidecarglobal.com/AI  The Open Garden Organization: A Blueprint for Associations in the Digital Age: https://www.amazon.com/Open-Garden-Organization-Blueprint-Associations/dp/1599329557 Social:  Sidecar's LinkedIn: https://www.linkedin.com/company/sidecar-global Amith's LinkedIn: https://www.linkedin.com/in/amithnagarajan/ Amith's LinkedIn post on legacy upgrades vs. AI: https://www.linkedin.com/posts/amithnagarajan_associations-ai-ams-activity-7129274837520318464-NSA8?utm_source=share&utm_medium=member_desktop Mallory's LinkedIn: https://www.linkedin.com/in/mallorymejias/ 

November 13, 2023 - Sheng Guo, the head of a new, permanent modernization for the state court system, talks about his mandate and how he plans on tackling this ambitious mission.

Learn more at TheCityLife.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/citylifeorg/message Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support

Brandan has a brand new Tesla wall charger! Unfortunately there was a LOT of electrical work needed to get it done… Listen to it all on the latest show! Buying a Tesla? Use Alex's referral code to save and get perks on a new Tesla: https://www.tesla.com/referral/alex23895 Get access to the Post Show on Patreon: https://www.patreon.com/livingelectric   Living Electric Merch is here! https://sibs-shop.com/collections/living-electric-podcast Want to hear something on a future episode? Shoot us a message on social media! Twitter: https://twitter.com/LivingElectric_ Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/LivingElectricPodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/living-electric/message Support this podcast: https://podcasters.spotify.com/pod/show/living-electric/support

In this week's First $1,000 segment, we hear from a video editor who starts taking cheap gigs on Fiverr before moving up to serving more valuable clients. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Twitter: @chrisguillebeau Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Published 12th of November 2023 ✅ Chris has Wayfarer News ✅ Road Verge? What's Road Verge? ✅ Is it private Property or not? ✅ In Voting to In Queue to Upgrades people are BIG MAD! ✅Wayspot/Coal of the Week Funny News Story of the Week - https://apnews.com/article/deer-restaurant-noodles-beloit-wisconsin-fe12419691c69d16e1955eae2e9b9540 ✅Wayspot/Coal of the Week Please visit https://www.lovoniaparks.com/ for more murals! Join the German Wayfarer Discord - https://discord.gg/ThTZCZH5 Go check out Chris' articles: ⁠⁠⁠⁠⁠⁠⁠⁠https://pokemongohub.net/post/author/glawhantojar/⁠⁠⁠⁠⁠⁠⁠⁠ Special Shout Out to our Executive Producer! KatettheKonz! #Yeah Join our Patreon!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sit back and enjoy the show and don't forget to reach out @wayspotters on Twitter! Visit out Instagram also ⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠ Our Twitter: ⁠⁠⁠⁠⁠https://twitter.com/wayspotters/⁠⁠⁠⁠⁠ Niantic Wayfarer Twitter: ⁠⁠⁠⁠⁠https://twitter.com/NianticWayfare⁠⁠⁠⁠⁠r TikTok ⁠⁠⁠⁠⁠Tiktok.com/imakewayspots⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠https://www.youtube.com/@WayspottersPodcast⁠⁠⁠⁠⁠ Our Website: ⁠⁠⁠⁠⁠http://wayspotters.com/⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠ Wayfarer Discord: ⁠⁠⁠⁠⁠https://discord.gg/niawayfarer⁠⁠⁠⁠⁠ Twitch: ⁠⁠⁠⁠⁠https://www.twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠ OpenStreetMap World Discord - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/openstreetmap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Silph Research Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/Bx4AbXR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OSM Wiki - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wiki.openstreetmap.org/wiki/Main_Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coal of the Week Arrangement: Chris Bell Intro Music - Game Over - Danijel Zambo - Music Vine Break Music -  Hard Trap Samples, Heavy Trap Drum Loops ... - Loopmasters Outro Music - Itty Bitty 8 Bit - song by Kevin MacLeod - Spotify – Web Player Spanish Hard Trap - By Steve Oxen Vocal recording  Copyright of Pokémon Professor 2023. Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2022 Pokémon GO is Trademark and © of Niantic, Inc. Wayspotters is not affiliated with Niantic Inc. or The Pokémon Company --- Send in a voice message: https://podcasters.spotify.com/pod/show/wayspotters/message

In this weeks episode, Tyler talks about the essential upgrades he would make to a Creality Ender 3. Email - 3dprintingsquared@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/3dprintingbasics/support

The RBA has lifted its inflation forecasts in its quarterly Statement on Monetary Policy, suggesting interest rates may stay higher for longer. SBS Finance Editor Ricardo Gonçalves speaks with UBS Chief Economist George Tharenou for his take, plus all the market action with Jessica Amir from moomoo.

With the ever-evolving world of AI, we need to focus on the opportunities it creates, not the problems. Kipp and Kieran dive into the second biggest day in AI history (OpenAI's Dev Day) and how these tools will be transformational to your business. Learn more about how companies need to rewrite their culture to adapt to an AI landscape, the impact of natural language interfaces, the power of automating complex tasks, and why speed may be a big differentiator for your business in the long run. Mentions OpenAI Dev Day https://devday.openai.com/  ChatGPT https://chat.openai.com/  TurboGPT https://turbogpt.ai/  HubSpot https://www.hubspot.com/  Zapier https://zapier.com/  We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Produced by Darren Clarke.

Hey seeker, welcome back! Today I am talking about the ladder method of manifesting and how to incrementally upgrade your life to manifest your big goals! I share practices and tools to use to use this method to manifest the big goals that may feel overwhelming. You've got this!

Senior Managing Editor of The Athletic NHL James Mirtle joins OverDrive to discuss what comes next for John Klingberg after his disastrous start to the season, whether the Leafs will pursue serious upgrades on the blue line at some point this season, and how Ryan Reaves fits on the team given his limited role.

11.8.23 Hour 11:00- We open up the show discussing the massive Panda news as they went back to their homeland today, and the local news was loving it. 19:20- The Washington Post reported over the weekend that Monumental Sports wants $600 Million to improve Capital One Arena, we discuss that here & what could transpire from this. 

I bought a new home from the success of my agency and installed a salt water aquarium to be a prop behind me during podcasts.Ran into lighting and refraction issues. Help appreciated.#StevenPopeTimestamps:0:00 - Office setup and aquarium installation issues1:02 - Salt Water Aquarium1:29 - Podcast lighting issue2:02 - Mic, RODE Caster Pro II and Camera setup2:56 - Business growth through content creation3:14 - Entrepreneurial journey3:24 - Hitting subscriber milestone3:36 - Sign offSupport the show

Broncos Practice Facility Upgrades, Deion Sanders & Offensive Play-Calling, Sean Lewis

O Dev Day da OpenAI foi ontem e eles fizeram alguns anúncios INSANOS.  Bora falar sobre eles!

Flight upgrades... are they worth it or a total waste of money? When flying, what is the best way to get a cheap upgrade, whether using cash or points, and when is it actually just not worth it at all? We also delve into hotel and rental card upgrades and the surprisingly easy method to get them for free. 00:00:00 Upgrades can be worth it.00:09:40 Communication is key in hosting.00:14:06 Airbnb hosting can be challenging.00:15:12 Airbnb drama and Philly adventures.00:23:21 Consider upgrading for long-haul flights.00:25:22 Upgrade to higher class flights.00:30:29 Consider cost and comfort for upgrades.00:37:52 Lounge access can save money.00:40:52 Always check for flight upgrades.00:46:03 Use points for upgrades and ask for hotel upgrades.00:51:00 Upgrade requests can lead to better accommodations.00:56:20 Hotels in New York are expensive.Support this show http://supporter.acast.com/allthestivelearnedabroad. Hosted on Acast. See acast.com/privacy for more information.

Sara Gore, the host of NBC's Open House, spilled all her industry knowledge with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello listeners! This time Gordon and I talk about the “joys” of software version upgrades such as from Adobe, and operating system requirements and upgrades to support the latest releases.

Chris Forsberg answers your questions on the UNDEFEATED Boston Celtics. Later, we sit down for exclusive 1-on-1 interviews with Sam Hauser, Oshae Brissett and Lamar Stevens. 2:00-Too early to plan for a parade? 12:00-Celtics early favorite to finish with the #1 seed 16:00-Do the Celtics have enough depth? 26:00-Sam Hauser interview 36:00-Oshae Brissett interview 47:00-Lamar Stevens interview Watch on YouTube: https://youtu.be/z5JjCcQcKikSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the majority of the stress from higher rates falls on weaker borrowers, investors should consider moving up in quality.----- Transcript -----Welcome to Thoughts on the Market. I'm Andrew Sheets, Global Head of Corporate Credit Research for Morgan Stanley. Along with my colleagues bringing you a variety of perspectives, I'll be talking about trends across the global investment landscape and how we put those ideas together. It's Friday, November 3rd at 2 p.m. in London. Downgrades in the loan market are moderating after a spike in 2022. That's good news overall, but still suggests an environment that will reward a higher quality bias in high yield investing. After rising throughout last year, net downgrade activity for U.S. leveraged loans, which represent corporate loans to below investment grade borrowers, have declined about 50%. The most extreme downgrades where issuers fall to a triple C rating, have moderated the most, while triple C upgrades have become more frequent, as companies have successfully refinanced upcoming debt. Fewer net downgrades, and especially less movement into this riskiest triple C cohort, is good news. And we think it's consistent with the idea that despite a near doubling of borrowing costs over the last two years, default rates will only rise to about average levels and not something higher and more alarming. But within this activity, we think there's also a message, the majority of the stress from those higher rates is falling on weaker borrowers. Investors should look to move up in quality. Why do we think this? When interest rates rise, the impact on borrowers happens gradually, rather than all at once, since borrowers are still likely to have some debt outstanding that was taken out when rates were lower. That means that today's financial metrics and ratings may still not fully reflect the impact of the unusually fast rise in borrowing costs. That still to come impact, could fall most heavily on loan issuers rated B3/B-, the last step above the lowest triple C tier. My colleagues Vishwas Patkar and Joyce Jiang of the U.S. Credit Strategy team estimate that by the end of this year, over 1/3 of these issuers could have an interest coverage ratio, which represents the ratio of your cash flow to your borrowing costs, below 1.3x, even if their earnings are flat. In a scenario where growth is even weaker this year, that share would be even higher. And despite these low single B's facing the most risk from higher borrowing costs, in our view, markets aren't charging a particularly large premium to avoid them. The extra spread that an investor gets from moving down to a B- credit from the notches above, is near the lowest of the last ten years. And our up and quality bias isn't just about playing defense, as higher rated issuers are generally seeing better ratings transition trends. Double B rated credits are posting more upgrades than downgrades and outperforming lower rated single B's or triple C's. And even higher rated triple B credits are posting an even larger volume of upgrades relative to downgrades over the last 12 months. Ratings actions are stabilizing and suggest extreme outcomes for default rates are likely to be avoided. But given fundamentals and pricing, moving up in quality still makes sense. Thanks for listening. Subscribe to Thoughts on the Market on Apple Podcasts or wherever you listen and leave us a review. We'd love to hear from you.

What's going on with Curious About Cannabis? Lots! Tune in to learn about the updates. Go to http://www.masterclasscannabis.com to sign up for the 2024 Curious About Cannabis Master Class Visit http://member.cacpodcast.com/ to join the Curious About Cannabis membership platform and get access to courses, videos, every podcast episode including unreleased episodes, and more! Use code […]

Let's talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself and others. This is a core pillar of SELF-RESPECT, SELF-TRUST, and SELF-MASTERY.  This Microsode shares some thought-provoking ideas and tips on how to fortify high levels of integrity so you can become the best version of YOU. Take in the full episode here: EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: APPLE PODCASTS EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: SPOTIFY EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

This is the Live Call-in Show from this past Sunday night, October 22, 2023!  During this show, Mike was flying solo in the studio as Scott is out at Aulani celebrating his 40th birthday bash!  We had some amazing calls during the show including discussion about how using the DAS system made a recent Walt Disney World vacation much better for one of our listeners, as well as thoughts of staying at the Boardwalk Villas!  Jimmie also calls in LIVE from Epcot's World Showcase!  We have some runDisney Wine & Dine course discussion with our friend Wade, and also discuss when a stateroom upgrade might be worth it with Listener Mindy in Ohio, plus more!  We hope you enjoy today's show! Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!  

Thu, 26 Oct 2023 14:45:00 GMT http://relay.fm/rocket/461 http://relay.fm/rocket/461 Incremental Upgrades 461 Christina Warren, Brianna Wu, and Simone De Rochefort The gang is back together, and discussing a SPOOKY upcoming Apple event, that may see us burdened or blessed with speedy new MacBooks and iMacs. Over on YouTube, popular creator Sssniperwolf is facing demonization over a doxing incident. The gang is back together, and discussing a SPOOKY upcoming Apple event, that may see us burdened or blessed with speedy new MacBooks and iMacs. Over on YouTube, popular creator Sssniperwolf is facing demonization over a doxing incident. clean 3294 The gang is back together, and discussing a SPOOKY upcoming Apple event, that may see us burdened or blessed with speedy new MacBooks and iMacs. Over on YouTube, popular creator Sssniperwolf is facing demonization over a doxing incident. Links and Show Notes: Support Rocket with a Relay FM Membership Apple plans ‘Scary Fast' product event just before Halloween - The Verge Apple may launch a new 24-inch M3 iMac and new MacBook Pros in October - The Verge Apple's future AirPods roadmap just leaked, and big changes are coming - The Verge SSSniperwolf and Jacksfilms doxxing accusations, explained - Polygon

Today's top story is Answers From Spotify. Question of the week is what are your thoughts about Spotify's payment structure for streaming audiobooks now that you have this new information? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.

The news to know for Thursday, October 19, 2023! We're telling you about the promises and warnings President Biden offered in the Middle East and what American intelligence has determined about the explosion at a Gaza hospital.  Also, we're covering the confession that brought an end to a notorious missing persons case and a historic, multi-billion-dollar plan to improve America's electric grid. Plus, why more couples are signing prenups, what big update just came to ChatGPT, and which foods are about to become trendy? Experts share their predictions.  See sources: https://www.theNewsWorthy.com/shownotes Sign-up for our bonus weekly email: https://www.theNewsWorthy.com/email Become an INSIDER and get ad-free episodes: https://www.theNewsWorthy.com/insider This episode was sponsored by: Trust & Will: https://www.TrustandWill.com/newsworthy AG1: https://www.drinkAG1.com/newsworthy To advertise on our podcast, please reach out to sales@advertisecast.com Get The NewsWorthy merch here: https://www.theNewsWorthy.com/merch