Podcasts about upgrades

Skip the gimmicks and get the best fitness gifts that deliver results all year. In this episode, we break down the top 10 gifts for fitness enthusiasts—what each one does, who it's best for, and realistic price ranges—so you can match the right gift to the right person (or your own wish list). APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Gifts for Fitness Lovers 03:17 Home Gym Essentials 08:44 Rucking: A Unique Cardio Option 12:07 Heart Rate Monitoring 13:39 Fitness Watches and Their Benefits 16:52 Wearable Technology for Fitness Tracking 19:14 The Benefits of Massage Guns 20:41 Choosing the Right Shoes for Lifting and Running 22:54 The Importance of Quality Protein Supplements 28:12 Enhancing Sleep Quality with Upgrades 33:30 Gifting Fitness: Coaching and App Memberships 35:59 The Role of Electrolytes in Hydration

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

You are already able to communicate in English but you don't feel confident that you sound like a senior manager. In this episode, I've picked my top 11 quick upgrades you can make to sound more executive. But let me be clear, you don't need these to do your job. You already are a senior manager. But if you want to feel more confident when you walk into the room, this episode will help. Enjoy! AnnaTimestamps02:10 The “outfit” analogy 03:10 — Upgrade 1: Further (vs. more)04:10 — Upgrade 2:  I think alternatives05:35 — Upgrade 3: preference without over-commitment07:40 — Upgrade 4: diplomatic disagreement09:10 — Upgrade 5: manage objections neutrally10:50 — Upgrade 6: sound inclusive in openings11:50 — Upgrade 7:directive but collaborative control13:25 — Upgrade 8: Ipolite interruption / keep meeting on track14:55 — Upgrade 9: Replace common adjectives16:30 — Upgrade 10: raise issue with the right person17:50 — Upgrade 11: conviction without aggression17:50 — Practice Out loud: conviction without aggression  GET MY FREE WEEKLY NEWSLETTER - Become a free member and get my weekly round up of tips in the newsletter and extra bonus content INTERESTED IN 1-to-1 COACHING? Register for future places on my programme WANT TO SUPPORT THE PODCAST? Donate a coffee TRANSCRIPTS - do an in-depth review of the episode content LinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish

Abdel is one of the most prolific developers in the Zero Knowledge space. Since our conversation in September, he was able to accomplish so much that he requested another interview to talk about it. So what happened with ZK STARKs that is so important? Time stamps: 00:01:04 Podcast Introduction & Sponsor Acknowledgments 00:02:15 Vlad's Rant on Bitcoin Media & Podcast Landscape 00:03:24 Bitcoin Takeover Podcast Mission & Seven-Year Anniversary 00:04:39 Transition to Abdel's Updates & ZK-STARKS 00:05:44 Abdel's Zcash & Bitcoin Proposals 00:07:00 Comparing Bitcoin and Zcash Community Reactions 00:08:36 Altcoins as Experimentation Grounds 00:11:23 Scaling, Rollups, and Drivechains 00:13:10 Abdel's Proposal for Native STARK Verification 00:17:19 Zcash's TDE and Layer 2 Possibilities 00:19:22 ZK-Rollups, Privacy, and Regulatory Pressures 00:21:02 Government Surveillance & KYC Concerns 00:24:26 Cultural Stigma Around Bitcoin Privacy 00:25:34 Zcash's SEC Presentation & Institutional Acceptance 00:28:58 Debate on Privacy, Transparency, and Backdoors 00:30:00 Bitcoin's Social Layer & Governance 00:32:47 Critique of Bitcoin Perfectionism & Altcoin Dismissal 00:35:49 Bitcoin's Mission: P2P Cash vs. Store of Value 00:36:49 Learning from Ethereum & Second-Layer Innovations 00:37:24 Sponsor Plugs & BTCfi Introduction 00:40:14 BTCfi: Bitcoin Staking & Yield Mechanisms 00:46:15 Bridging BTC to StarkNet & Atomic Swaps 00:48:36 BTCfi: KYC, Permissionless DeFi, and Institutional Offerings 00:50:59 DeFi Risks & Bitcoin Staking Security 00:51:40 ZK-STARK Verifiers on Bitcoin Cash 00:53:10 Bitcoin Cash, Zcash, and Social Layer Value 00:58:54 Bitcoin Cash's Technical Innovations & Community Dynamics 01:00:04 Quantum Resistance: Investor Fears & Satoshi's Coins 01:02:29 Quantum Threat Timeline & Migration Planning 01:10:25 Quantum-Resistant Signatures & Scalability Trade-offs 01:11:20 Hard Fork vs. Soft Fork for Quantum Resistance 01:13:08 Consensus, Confiscation Proposals, and Social Risks 01:17:56 Stagnation in Bitcoin Development & Altcoin Innovation 01:23:12 Ethereum's Role in Crypto Ecosystem 01:25:24 Zcash's Dual Incentives & Institutional Recognition 01:28:08 Zcash's Future: Innovation vs. Ossification 01:30:39 Sponsor Plugs: Noones & SideShift 01:33:42 Quantum Resistance Migration: Hard Fork Efficiency 01:37:11 Bitcoin's Future: Security, Consensus, and Upgrades 01:43:09 Bull Markets, Technological Breakthroughs, and Lightning 01:45:18 Lightning's Shift to B2B & Retail Challenges 01:47:02 Bitcoin Treasury Companies & Business Models 01:49:18 Seinfeld Analogy & Bitcoin's Societal Impact 01:52:11 Magic Wand: Abdel's One Change for Bitcoin 01:54:03 Legitimate Altcoins & Project Criteria 01:57:16 Monero, Kaspa, Litecoin, and Altcoin Usefulness 02:02:06 ZK-STARKs: Complementary or Standard? 02:06:21 ZK-STARKs for Fast Bitcoin Syncing 02:10:27 Call for Wallet Integration & User Experience 02:14:08 Bull Bitcoin Wallet & Open Source Security 02:22:02 Freedom Tech, Nostr, and ZK for Sovereignty 02:26:02 ZK-STARKs: Career Opportunities & Verification 02:28:41 Outro & Listener Easter Egg

We did some UPGRADES to end the year folks. New mics for the crew, courtesy of Santa. I hope you're reading this part, because this is additional "content", which we're told people enjoy. So CONTENT AHOY as we catch up after 2 weeks...which means that it's time to go LOW and HIGH on the Birds. It's the end of a losing streak, but we've learned a lot about this team. Mike is in a bit of a wellness check zone during this episode. We righted the ship, but the next three games will tell us what kind of playoff caliber squad we are this year.We also needed to get back to - everyone's favorite winter activity - offseason baseball meetings! The Phils bring back KYLE for another 5 years. Locking in a centerpiece, you gotta love it. But what other moves are a'comin? We welcome Garcia, could be an interesting prove-it year. But maybe time for Crawford in CF? We ponder, we wonder, and we look forward to pitchers and catchers reporting.Somehow we still crammed in a bit of the Sixers and the Flyers, but next week - maybe JUST in time for Christmas, we'll go deeper on these possible playoff-level teams. HAPPY HOLIDAYS to you, Hoagie Mouth Nation.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

Prämienflüge bei Emirates im Skywards Vielfliegerprogramm lohnen sich nicht. Aber wie sieht es mit Meilen-Upgrades aus? Ich zeige dir, was du bei Upgrades in die Emirates Business Class mit Meilen alles beachten musst.

With the Winter Meetings in the books, Evan Petzold and Chris Brown break down on "Days of Roar" the Detroit Tigers' bullpen upgrades, signing Kyle Finnegan to a two-year contract and Kenley Jansen to a one-year contract with a club option. Can both veteran relievers maintain their past success in the 2026 season? There are reasons for confidence — and reasons for concerns. We also add context to the Drew Anderson signing, then debate the next player to lose a spot on the 40-man roster: Justyn-Henry Malloy or Bailey Horn? Baseball America prospects writer Geoff Pontes joins the show to analyze the Tigers' farm system, including the loss of RJ Petit in the Rule 5 draft, the acquisition of Johan Simon from the Toronto Blue Jays in the Chase Lee trade and the Tigers' updated top-10 prospect rankings, featuring Kevin McGonigle, Max Clark, Hao-Yu Lee and Max Anderson, among others — but not Thayron Liranzo. To wrap up, Petzold and Brown evaluate the starting rotation, including the trade rumors surrounding Tarik Skubal and whether the Tigers are making a mistake by not pursuing frontline starters. Follow Evan on X/Twitter here. Read Evan's most recent work here

Steiny & Guru wonder whether the Warriors are one player away and if they have any time to prove they deserve a trade between now and when Kuminga's contact can be moved, in ONE MONTH.

All right, college sports fans -- the college football transfer portal is heating up and the Clemson Tigers' roster moves for 2025 are already shaping the future of the program. In this episode, we break down Clemson's transfer portal decisions, highlight Dabo Swinney's coaching beliefs, and analyze how the Tigers' roster changes figure to impact the 2025-26 offseason. From Clemson's need at defensive ends to the departed defensive backs, plus offensive line needs and the quarterback depth chart heading into 2026, we cover it all. This is your go-to Clemson football offseason update before the transfer portal opens in January, with insights into how Dabo Swinney's strategy positions the Tigers for success. Stay tuned for a full Clemson football breakdown and subscribe for more college football coverage! #ClemsonTransferPortal #ClemsonFootball #DaboSwinney We're glad you found us! From football on the field and recruiting updates to baseball, softball, soccer, basketball and more, you can catch up on the biggest happenings with the Tigers right here.0:00 - Intro1:43 - Upgrades in portal?7:00 - Market value drives budget14:39 - "His turn" vs. "Game recognizes game"22:36 - Not much is shocking anymore

VeChain's technology, partnerships, and the fight for utility in the industry.~This episode is sponsored by VeChain~Download Wallet➜ https://bit.ly/VeWalletVeworld Site➜ https://bit.ly/VeWorldVeChain Website Stargate➜ https://bit.ly/VeStargate00:00 Intro00:40 Remember VeChain02:00 What does VeChain do for businesses?03:45 Authenticity05:00 How far is this from everyday use?06:00 UFC + Paramount deal09:40 UFC partnership forecast11:30 What is Hayabusa?14:00 2026 Roadmap15:20 VeChain Builder Hub16:45 Outro#Crypto #Bitcoin #Ethereum~VeChain Joins The Fight

SHOW NOTES: https://www.haileyrowe.comer/upgradesJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

In this week's Quick Hits, DeAndre breaks down a wave of significant updates across the points-and-miles ecosystem — most of which fall into the “unfortunate but important” category. Several significant devaluations hit at once, including the end of one of the most famous sweet spots in award travel: 10,000 Turkish Miles to Hawaii on United. Capital One and American Express also announced transfer ratio cuts, continuing a broader trend of points inflation across loyalty programs.Amid the bad news, DeAndre highlights one bright spot: Mesa's first-ever hotel transfer partner, Omni Hotels & Resorts, which comes with a limited-time path to Omni Champion elite status through 2026. With honeymoon travel just days away, DeAndre also gives listeners a heads-up that upcoming Quick Hits will be shorter but still include the most significant weekly developments.Key takeaways: Turkish devaluation: The iconic 10k-to-Hawaii sweet spot is gone; United flights to Hawaii now cost 25k miles each way.Domestic hikes: Turkish domestic United awards increased from 10k to 15k each way.Polaris to Hawaii jumps: A massive jump from 15k to 40k miles per direction.Transfer cuts at Capital One: Emirates transfers drop to 1:0.75 starting January 13.Membership Rewards devaluation: Amex → Cathay Pacific shifts to 5:4 beginning March 1.New Mesa partnership: Mesa launches its first hotel transfer partner — Omni Hotels & Resorts.Elite status opportunity: Transfer 30k Mesa points for a free Omni night and receive Omni Champion status through 2026.Omni perks: Upgrades, early check-in, late checkout, a welcome amenity, daily beverage, pressing/shoe shine.Footprint insight: Omni has ~50 premium properties across the U.S., Mexico, and Canada.Programming note: Quick Hits will continue during the honeymoon, but in shorter form, focusing on essential news.Interested in Financial Planning?Truicity Wealth ManagementResources:Book a Free 30-minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)Zil Money (For Payroll on Credit Card)Travel FreelyPoint.meFlightConnections.comThrifty

Sexfest exposed more than different opinions, waste policy update, Ipswich netball facility upgrades and St Nicholas precinct comes to life in the heart of the city. All that and more from mayor Teresa Harding who joins the show following the December meeting of Ipswich City Council.Recorded: 11 December 2025.Published: 12 December 2025.Image: Christmas in Tulmur Place Ipswich (supplied)Theme music: AudioJungle - Mark_Music and Matt SteinerJust in case you need help: https://www.ipswich.qld.gov.au/files/assets/public/v/1/live/our-community/domestic-and-family-violence/documents/just-in-case-card-november-2025.pdfIpswich City Council: www.ipswich.qld.gov.au/Ipswich City Council meeting agendas and minutes: bit.ly/2JlrVKYCouncil meetings on YouTube: www.youtube.com/c/IpswichCityCouncilTVIpswich Planning Scheme: https://bit.ly/3g4Jwb7Inside Ipswich: https://ipswichtoday.com.au/inside-ipswich/Shape Your Ipswich: www.shapeyouripswich.com.au/Ipswich Civic Centre: www.ipswichciviccentre.com.au/Ipswich Festivals: https://www.ipswichfestivals.com.au/The Leads music: https://theleadsmusic.bandcamp.com/Black Swan Art (David Pearce): https://www.blackswanart.com.au/Ipswich Art Gallery: www.ipswichartgallery.qld.gov.au/Ipswich Community Gallery: https://ipswichartgallery.qld.gov.au/community/ipswich-community-galleryDiscover Ipswich: www.discoveripswich.com.au/Discover Ipswich what's on: https://whatson.discoveripswich.com.au/Workshops Rail Museum: https://www.museum.qld.gov.au/rail-workshopsIpswich Showgrounds: https://ipswichshow.com.au/upcoming-eventsIpswich Libraries: www.ipswichlibraries.com.au/Studio 188: www.studio188.com.au/Nicholas Street Precinct: www.nicholasst.com.au/Picture Ipswich: www.pictureipswich.com.au/Lost Ipswich Facebook: https://bit.ly/3pLLBwNc Stream audio recommended. If auto download enabled some apps require a re-download or refresh RSS content to hear most recent version should there be an episode updateIpswich Today is supported by listeners like you. Help keep it online with a small one-off or regular donation. Visit https://ipswichtoday.com.au/Advertise on Ipswich Today https://ipswichtoday.com.au/advertising/Ipswich Today recommended listening: Twenty Thousand Hertz - stories behind the world's most recognisable and interesting sounds https://www.20k.org/ 

Send us a textAb 2026 werden First-Class Flüge bei Lufthansa und SWISS deutlich höher belohnt: Statt 300 gibt es jetzt 400 Points, Qualifying Points und HON Circle Points – egal ob bei LH, LX oder Star Alliance Partnern in First.Zudem schaltet Miles & More neue Funktionen für eVoucher frei: Punkteumwandlung, Status-Carryover und mehr.In diesem Video erkläre ich dir, was das für deinen Status bedeutet – und warum viele Vielflieger diese Änderungen kritisch sehen.

Zu meiner kostenlosen Rauhnächte Begleitung für spirituelle Unternehmerinnen MILLION DOLLAR PORTAL: https://juliasspiritualliving.com/million-dollar-portal ♡♡♡♡♡♡♡♡ In dieser Folge teile ich mit Dir, was mich in den letzten Monaten sehr stark gerufen und bewegt hat. Ich wollte dazu ursprünglich einen separaten Podcast starten – ein eigenes, neues Projekt nur für dieses Thema. Und dann war es November und ich habe gemerkt: Ich möchte kein weiteres Projekt starten. Es darf genau hier hinein fließen. In diesen Raum. In dieser Podcastfolge nehme Dich also ganz verletzlich mit auf meinem persönlichen Weg der letzten Monate: wie ich mich immer mehr zu Gott und Jesus hingezogen fühle – auf eine völlig undogmatische Weise, fernab der Institution Kirche, ohne richtig oder falsch.  Sondern als meine ganz eigene, intime Beziehung zum göttlich Männlichen. Ich teile mit Dir, warum es sich für mich stimmig anfühlt, Gott als „männlich" zu erleben und wie mir genau das dient, noch tiefer in meine Weiblichkeit zu sinken und mich halten zu lassen. Wenn Du spürst, dass Du das göttlich Männliche in Dir und in Deinem Leben erforschen möchtest – 100% ohne Dogma – dann ist diese Folge für Dich! Du bist so willkommen, mit mir gemeinsam zu erforschen, was diese Ebene von Verbindung in Dir wachküsst oder wie Dich mein mit Dir Teilen andernweitig inspiriert.

Pre-Order a copy of my new book Forever Fit here - https://foreverfitbook.comBig Announcements for 2025: New Book, Coaching Upgrades & Our Health Journey| The Maxime Sigouin Podcast Ep. #418 Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.

Reach out and touch us: shiftlesslive@gmail.comIn this episode, Brad and Kevin discuss a variety of topics, starting with confirming the episode number and moving on to various subjects such as movie reviews, their recent TV series binge, and their experiences with different streaming services. The conversation then shifts to cycling, including trail conditions, night riding, and bicycle maintenance. They talk about recent and upcoming events, including dinners, trips, and special rides. The hosts also discuss their plans for scouting trips, potential guest appearances, and new cycling gadgets they are testing. They close with a fun tangent about a new stun gun gadget and its effectiveness.00:00 Introduction and Episode Number Confusion00:22 Podcast Theme and Off-Topic Movie Discussion02:11 Streaming Services and Subscription Deals03:29 Weather and Trail Conditions06:01 Night Riding and Light Systems15:11 Heart Rate and Training Plans16:55 Upcoming Events and Family Plans34:36 Bike Brands and Trends38:48 Indecision and Aromas: Finding the Perfect Meal39:37 Po Boys and Local Eateries40:44 Exploring Winslow and Road Trip Food Stops44:25 Tandem Bikes and Technical Details55:23 E-Bikes and High-End Cycling01:03:03 Upcoming Events and Podcast Plans

**Apologies for the low sound levels (you may have to turn your volume all the way up to listen!)--------It's your lucky week ;) I had so much to say, I went for nearly an hour.If you've ever had a $5k, $8k, or even $10k month... followed by $500 or crickets the next month, this is for you.The difference between the coaches scrambling for clients and the ones making 6-figures, isn't how qualified they are… In this episode, I'm talking about:

A new kind of human is emerging—and the window has already opened. Ken Lloyd joins Nicole to uncover the 24th chromosome, the 0.5% already online, and the Library of Creation guiding the next stage of consciousness. This conversation moves beyond concepts into lived experience, protection, and the architecture of a very real upgrade cycle.⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughKen LloydWebsite: https://kenlloydofficial.com/Instagram: https://www.instagram.com/kenlloyd.officialSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE

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The SEMA Show always offers a first look at the tools, tires, and technologies shaping the next year in the industry, and this year's trip to Las Vegas delivered big for independent tire dealers. In this special What's Treading episode, we walk the show floor to spotlight the products and innovations that matter most.Tire Review: www.tirereview.com

This Day in Maine for Tuesday, December 9, 2025.

Chrome now employs defense bots driven by Google AI. They neutralize attacks as soon as they're detected. The upgrade enhances overall browser resilience.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Want access to exclusive content & more? Support us on Patreon! https://www.patreon.com/edhrecastGets RulesDeck here: https://www.reactionsdeck.com/products/commander-rulesdeckGet new cards on Cardsphere! https://www.cardsphere.com/welcome?referrer=edhrecastProud partners with DragonShield: https://www.dragonshield.com/?ref=edhrecast Check out ALL our decklists: https://edhrec.com/articles/edhrecast-our-decks/ Azula: https://archidekt.com/decks/17822108/upping_the_average_fire_lord_azula Toph: https://archidekt.com/decks/17824522/upping_the_average_toph_the_first_metalbender Aang: https://archidekt.com/decks/17821769/upping_the_average_avatar_aang Iroh: https://archidekt.com/decks/17585780/upping_the_average_iroh_grand_lotus Zuko: https://archidekt.com/decks/17810596/upping_the_average_fire_lord_zukoTitle sequence by Daniel Woodling / MTG Explainers: https://bit.ly/3982yYaCard images courtesy of Scryfall: https://scryfall.com/Elevate by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/liqwyd-elevateMusic promoted by Audio Library https://youtu.be/nwSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send Bidemi a Text Message!In this episode, host Bidemi Ologunde unpacks how AI chip diplomacy is reshaping global power, from the UAE's intelligence-tinted partnership with the U.S. to Silicon Valley's high-stakes entanglement with Gulf investors. He explores Saudi Arabia's record-breaking $55 billion leveraged buyout of Electronic Arts, the Kingdom's sweeping mutual defense pact with Pakistan, and its strategic oil lifeline to post-Assad Syria. Along the way, Bidemi connects the dots between technology, finance, and security to show how these moves are rewiring geopolitics across the Middle East, Europe, Asia, and Africa.Support the show

In this episode of the Tesla Motors Club podcast, hosts Louis, Doug, and Mike discuss Tesla's Q3 spike in sales (0:43), changes in the vehicle options (6:26) as many government incentives end. Other topics include rumors about a scaled down cybertruck (16:20), MKBHD's Roadster order (19:59), KungFu Optimus (27:08), Elon's crazy pay plan (32:51) and more!Show notes and commentsLive version on YouTubeVisit our website at https://teslamotorsclub.com/Chapters:0:00 Introduction and Episode Overview0:43 Tesla's Q3 Sales Numbers6:26 Tesla Model Updates and Features6:39 Model Y Performance and Standard Versions11:56 Model 3 Upgrades and Features16:20 Cybercab, Smaller Cybertruck, and Future Models19:59 Reaction to MKBHD's Canceled Tesla Roadster22:31 Referral Program23:56 Tesla's Early Adopter Issues24:45 Electric Supercar Competition27:08 Tesla's Optimus Robot and Competitors28:45 Unitree Robot Martial Arts29:26 Optimus Hand30:01 Wuji Hand32:51 Elon's New Pay Package37:24 Shareholder Meeting and Future of Tesla37:54 Opposition and Concerns42:42 Conclusion and Community EngagementCo-hosts-Louis: @nebusoftMike: @SteelCloudsDoug: @dougProducers-Daniel: @dannyDoug: @dougSocial-Bluesky: https://bsky.app/profile/teslamotorsclub.bsky.socialX/Twitter: https://twitter.com/TeslaMotorsClubFacebook: Log into FacebookInstagram: Tesla Motors Club (@teslamotorsclubofficial) • Instagram photos and videosYouTube: https://www.youtube.com/teslamotorsclubAudio versions-Apple Podcasts: ‎‎Tesla Motors Club Podcast on Apple PodcastsSpotify: Tesla Motors Club PodcastAmazon Music: https://music.amazon.com/podcasts/38bacc87-f8b7-4f5c-aa64-2db865214942TuneIn: Listen to Tesla Motors Club Podcast on TuneInRSS: https://feeds.buzzsprout.com/1950101.rssSupport us-PayPal: PayPal.MeTeslaMotorsClub website: Account upgrades Get up to $1,000 of a New TeslaSupport the show

The new Mistral 3 release features ten upgraded models with stronger reasoning and stability. Each supports lightweight tuning for personalized use cases. Developers say the flexibility stands out in today's market.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Du frühstückst eigentlich „gesund“ – Haferflocken, Obst, Smoothies oder Vollkornbrot – fühlst dich aber trotzdem müde, hungrig oder energielos? Dann liegt das nicht an dir, sondern an der falschen Kombination deiner Lebensmittel. In dieser Episode erklärt Adaeze Wolf, warum dein Frühstück ab 40 nicht mehr das tut, was es früher getan hat – und wie bestimmte Kombinationen deinen Blutzucker und damit deine Hormone sofort stressen können. Diese Folge ist ein echter Aha-Moment für alle, die verstehen wollen, warum Gewicht, Energie und Heißhunger sich plötzlich verändern.

The Seminoles' head coach joined the podcast for over 30 minutes to discuss the current state of Florida State baseball. Jarrett broke down where FSU's roster is after its portal haul, highlighting many of the newcomers. He also spoke on upgrades to FSU's player development facilities, what he looks for in an infielder, and how his staff promotes offensive development.

Hey, friend. Welcome back to HER Style Podcast! Today's episode is a really fun one because we are digging into some real-life, highly relatable style dilemmas straight from our amazing audience. That's right! This is our last listener Q&A episode for 2025.   If you've ever struggled with finding jeans you actually feel comfortable sitting in all day… or you're tired of wearing the same outfit uniform on repeat… or you wish you had some go-to pieces that feel festive for this time of year — without building a whole special-occasion wardrobe… or maybe you're an over-packer who still somehow never has the right thing to wear on your next weekend away… Then you are going to love today's episode.   We're covering ALL of these topics today and I'm giving you clear, practical, easy-to-implement solutions you can start using immediately. So go refill your mug, settle in, and get ready to tackle this month's listener Q&A with me.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective GET FEATURED ON A Q&A EPISODE: https://herstylellc.com/podcast   Related Episodes: 161 – Best Packing Practices for Worry-Free Travel 79 – 7 Ways to Improve Your Shopping Experience as a Petite Plus Size Woman 31 – The Definitive Guide to Finding Your Perfect Pair of Jeans

If you're thinking of upgrading your TV or introducing a soundbar into your living room, The Last Word's tech expert Andy O'Donoghue has all the best tips and tricks for what to look for.Hit the 'Play' button on this page to listen to his chat with Matt.

Zu meiner kostenlosen Rauhnächte Begleitung für spirituelle Unternehmerinnen MILLION DOLLAR PORTAL: https://juliasspiritualliving.com/million-dollar-portal Diese Podcastfolge ist dafür gedacht, Dich auf die diesjährigen Rauhnächte einzustimmen und zu spüren, wie Du die Rauhnächte optimal nutzen kannst, um noch so viel mehr in Deine Weiblichkeit zu sinken UND Dein Business zu skalieren. Denn Du erfährst, wie Du meine kostenlose Rauhnächte Begleitung MILLION DOLLAR PORTAL optimal für Deine Ausrichtung aufs neue Jahr nutzen kannst.✨

We unpack the drama of plane upgrades (including someone being left in Korea), Miranda Kerr reads the weather, and we debate the ethics of using your partner’s toothbrush… or a toilet-cleaning oneSee omnystudio.com/listener for privacy information.

The Mariners were awarded a 2026 comp b round draft pick this past week and it can be traded... Will trader Jerry work his magic at the upcoming winter meetings? Adam Jude's latest Seattle Times article brings us some clarity on the Mariners pursuits for help at 2B/DH. Adam Jude's Latest 1:35 Brandon Lowe 10:27 New Trade Bait? 15:58 Some links below are affiliate links Behind the scenes videos from Mariner Mojo! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/join ️The Hit It Here Podcast part of the Bleav podcast network! https://bleav.com/shows/hit-it-here/ FanDuel: Download the FanDuel app or head to FANDUEL.com to get started! https://www.fanduel.com/ NEW MERCH STORE: https://mariner-mojo-shop.fourthwall.com/ SimplySeattle Code "MOJO10" at checkout for 10% off your order! https://www.simplyseattle.com/ BreakingT http://breakingt.com/MarinerMojo to head straight to the Mariners specific merchandise! Seat Geek Code "MarinerMojo" for $20 off https://seatgeek.onelink.me/RrnK/teamseatgeek Check out the OFFICIAL Mariner Mojo Merch! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/store Twitter: https://twitter.com/MojoMariner Linktree: https://linktr.ee/marinermojo Discord: https://discord.gg/Mg7W7jPRUh Business Inquiries MarinerMojoBiz@gmail.com FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain II. Purpose of the Interview The interview aims to: Highlight alternative pathways to high-paying careers without a traditional four-year degree. Showcase how UXD Academy, founded by Everett Swain II, empowers individuals—especially from underserved communities—to leverage AI and design skills for financial and academic freedom. Inspire entrepreneurs and small business owners to embrace AI-driven opportunities. Key Takeaways AI as an Opportunity, Not a Threat AI can amplify human capabilities rather than replace them. Small businesses see 80% positive ROI from AI adoption, making it a major growth lever. Career Without a Degree Over 40% of tech companies no longer require degrees, focusing instead on certifications and portfolios. UXD Academy teaches AI experience design and automation for learners as young as 13. Everett’s Journey Started as a graphic designer, pivoted to UX after self-learning via “YouTube University.” Built UXD Academy to democratize access to tech careers and fight industry gatekeeping. Business Model UXD Academy offers free resources and paid guidance. Created Our Table, an AI experience agency employing top students for real-world projects. Impact on Underserved Communities Programs can transform lives, moving individuals from low-income jobs to salaries of $75K–$140K within 3 years. Focus on youth (starting at age 13) to break cycles of poverty and limited exposure. Future AI Trends for Small Businesses AI agents, automated workflows, and AI-powered customer experiences will dominate in the next 12–18 months. Legacy Everett aims to help 100,000 youth create their own reality through tech education. Notable Quotes On AI’s role:“Think of AI as the smartest intern you know—you can train it to work specifically for you.” On education:“You don’t need a degree for what I do. Over 40% of tech companies don’t care about degrees anymore—they care about your portfolio.” On opportunity:“If you follow what I’m telling you, you can change your life in under a year and a half.” On underserved communities:“For the first time in history, people of color can bridge the gap to academic and financial freedom without a four-year degree.” On legacy:“If I can help 100,000 kids create their own reality, that will be my legacy.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain II. Purpose of the Interview The interview aims to: Highlight alternative pathways to high-paying careers without a traditional four-year degree. Showcase how UXD Academy, founded by Everett Swain II, empowers individuals—especially from underserved communities—to leverage AI and design skills for financial and academic freedom. Inspire entrepreneurs and small business owners to embrace AI-driven opportunities. Key Takeaways AI as an Opportunity, Not a Threat AI can amplify human capabilities rather than replace them. Small businesses see 80% positive ROI from AI adoption, making it a major growth lever. Career Without a Degree Over 40% of tech companies no longer require degrees, focusing instead on certifications and portfolios. UXD Academy teaches AI experience design and automation for learners as young as 13. Everett’s Journey Started as a graphic designer, pivoted to UX after self-learning via “YouTube University.” Built UXD Academy to democratize access to tech careers and fight industry gatekeeping. Business Model UXD Academy offers free resources and paid guidance. Created Our Table, an AI experience agency employing top students for real-world projects. Impact on Underserved Communities Programs can transform lives, moving individuals from low-income jobs to salaries of $75K–$140K within 3 years. Focus on youth (starting at age 13) to break cycles of poverty and limited exposure. Future AI Trends for Small Businesses AI agents, automated workflows, and AI-powered customer experiences will dominate in the next 12–18 months. Legacy Everett aims to help 100,000 youth create their own reality through tech education. Notable Quotes On AI’s role:“Think of AI as the smartest intern you know—you can train it to work specifically for you.” On education:“You don’t need a degree for what I do. Over 40% of tech companies don’t care about degrees anymore—they care about your portfolio.” On opportunity:“If you follow what I’m telling you, you can change your life in under a year and a half.” On underserved communities:“For the first time in history, people of color can bridge the gap to academic and financial freedom without a four-year degree.” On legacy:“If I can help 100,000 kids create their own reality, that will be my legacy.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain II. Purpose of the Interview The interview aims to: Highlight alternative pathways to high-paying careers without a traditional four-year degree. Showcase how UXD Academy, founded by Everett Swain II, empowers individuals—especially from underserved communities—to leverage AI and design skills for financial and academic freedom. Inspire entrepreneurs and small business owners to embrace AI-driven opportunities. Key Takeaways AI as an Opportunity, Not a Threat AI can amplify human capabilities rather than replace them. Small businesses see 80% positive ROI from AI adoption, making it a major growth lever. Career Without a Degree Over 40% of tech companies no longer require degrees, focusing instead on certifications and portfolios. UXD Academy teaches AI experience design and automation for learners as young as 13. Everett’s Journey Started as a graphic designer, pivoted to UX after self-learning via “YouTube University.” Built UXD Academy to democratize access to tech careers and fight industry gatekeeping. Business Model UXD Academy offers free resources and paid guidance. Created Our Table, an AI experience agency employing top students for real-world projects. Impact on Underserved Communities Programs can transform lives, moving individuals from low-income jobs to salaries of $75K–$140K within 3 years. Focus on youth (starting at age 13) to break cycles of poverty and limited exposure. Future AI Trends for Small Businesses AI agents, automated workflows, and AI-powered customer experiences will dominate in the next 12–18 months. Legacy Everett aims to help 100,000 youth create their own reality through tech education. Notable Quotes On AI’s role:“Think of AI as the smartest intern you know—you can train it to work specifically for you.” On education:“You don’t need a degree for what I do. Over 40% of tech companies don’t care about degrees anymore—they care about your portfolio.” On opportunity:“If you follow what I’m telling you, you can change your life in under a year and a half.” On underserved communities:“For the first time in history, people of color can bridge the gap to academic and financial freedom without a four-year degree.” On legacy:“If I can help 100,000 kids create their own reality, that will be my legacy.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Co-hosts Mark Thompson and Steve Little examine Google's groundbreaking Gemini 3 release, which delivers state-of-the-art multimodal reasoning and sets a new benchmark for AI capabilities. They also explore ChatGPT's upgrade to version 5.1 with improved instruction following and better handling of longer conversation.The hosts discuss Canva's new Creative Operating System, which now generates AI-powered designs directly within the platform.This week's Tip of the Week demonstrates how Gemini 3 can use the context you provide it to greatly improve the accuracy of your hand written transcription.In RapidFire, they cover NotebookLM's new deep research mode, Nano Banana's integration into Photoshop, Anthropic's privacy policy changes regarding training data, and how Claude's new usage monitoring feature can reduce your stress level.Timestamps:In the News:04:17 Google Gemini 3's Multimodal AI Reaches New Heights13:47 ChatGPT 5.1 upgrade is now better at following your Instructions22:39 Canva Creative Operating System: AI-Powered Design GenerationTip of the Week:26:21 Adding Reasoning to Your Transcriptions Improves AccuracyRapidFire:36:40 NotebookLM Becomes a Fully Featured Research Tool43:40 Nano Banana is Now Available in Photoshop47:20 Anthropic Announces Claude Chats Will Be Used for Training Data54:13 View Your Claude Usage in SettingsResource Links:Intro to Family History AI by the Family History AI Show Academyhttps://tixoom.app/fhaishowGoogle Gemini 3Introducing Gemini 3: A New Era of Intelligencehttps://blog.google/products/gemini/gemini-3/ChatGPT 5.1A smarter, more conversationalhttps://openai.com/index/gpt-5-1/GPT-5.1 New Features Explainedhttps://scalevise.com/resources/gpt-5-1-new-features/Canva Creative Operating SystemIntroducing Canva's Creative Operating Systemhttps://www.canva.com/newsroom/news/creative-operating-system/NotebookLM Deep ResearchNotebookLM adds Deep Research and support for more source typeshttps://blog.google/technology/google-labs/notebooklm-deep-research-file-types/Nano Banana in PhotoshopCreate with unlimited generations using Google Gemini 3 (Nano Banana Pro) in Adobe Fireflyhttps://blog.adobe.com/en/publish/2025/11/20/google-gemini-3-nano-banana-pro-firefly-photoshopAnthropic Privacy Policy UpdateAnthropic Will Use Claude Chats for Training Data: How to Opt Outhttps://www.wired.com/story/anthropic-using-claude-chats-for-training-how-to-opt-out/Updates to Consumer Terms and Privacy Policyhttps://www.anthropic.com/news/updates-to-our-consumer-termsClaude Usage MonitoringUsage Limit Best Practiceshttps://support.claude.com/en/articles/9797557-usage-limit-best-practicesTags:Artificial Intelligence, Genealogy, Family History, Google Gemini, ChatGPT, Canva, NotebookLM, Nano Banana, Anthropic Claude, Photo Restoration

⚠️ DISCLAIMERThe views of the guest and those of Robert Kalil do not necessarily represent the views of the platforms we stream on. We are not intending to diagnose any medical or psychological condition, nor are we giving any medical advice. Please see a qualified physican. This show is for spiritual exploration, entertainment, and education only. Please use discernment.⭐ TYPICAL SKEPTIC PODCAST — EPISODE #2326Sean Bond – Abundance Readings, Psionic Upgrades & Multidimensional Tech⏰ Time: 9 PM Eastern

In this solo episode of the Third Eye Awakening podcast, I'm diving back into the Spiritual Awakening 101 series with DNA Upgrades, Lightbody Activations, and Being “Worked On” at Night.I'm chatting about:-spiritual upgrades and awakening experiences-understanding DNA consciousness-singularity + personal transformation-DNA activations + personal empowerment-challenges in spiritual awakening-nighttime healing + astral travel-light language + bi-location experiences… and so much more!LINKS MENTIONEDBLACK FRIDAY DEAL: The Game Plan 1:1 MentorshipBLACK FRIDAY DEAL: 2026 Year Ahead ReadingsHow to Read the Akashic Records MasterclassFREE F*ck the False Matrix MasterclassJoin Amy's FREE private FB group Soul Space

In this illuminating episode of the Soul Star Podcast, we explore the rising wave of telepathic communication, how many people are experiencing sudden intuitive upgrades, and why the solar codes flooding the planet right now are activating these gifts at a collective level.We share personal stories of telepathy, synchronicities, and the subtle (and not-so-subtle) ways Spirit has been nudging us into deeper levels of connection. From receiving messages before they're spoken, to energetic “downloads” that come through in silence, we talk about what these experiences feel like, how to trust them, and why this phenomenon is becoming more common.This episode also celebrates a powerful shift—Alli's evolution from Soul Star Energy Collective into her new business, The Luminant Soul. She shares what inspired the transformation, what this next chapter means for her work as a healer and teacher, and how this rebrand aligns with the intuitive expansion happening in the collective.We discuss: What telepathy actually feels like in everyday life Real experiences we've had connecting mind-to-mind Why solar codes are activating intuition + psychic gifts for so many How to navigate new intuitive abilities with trust rather than fear Alli's journey into her new brand, The Luminant Soul What offerings and teachings are shifting with this rebrand How to honour your own intuitive evolution during this energetic seasonIf you're experiencing increased sensitivity, stronger inner knowing, or spontaneous telepathic moments, this episode will help you understand the energetic reasons behind it—and how to move through it with clarity, grounding, and confidence. Explore Alli's offerings, courses, and intuitive teachings at her new home:www.theluminantsoul.com

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On the latest Under Pressure Podcast preview, Dan Kennett is joined this week by Si Brundish, Hamza Khalique Loonat, and Dr Phil Barter to unpack Liverpool's 3-0 defeat to Nottm Forest at Anfield. Analysing the running data and where Liverpool are faring in terms of the running data, and what that says in relation to the Reds this season! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAlright, slackers—Peaches drops your daily dose of military reality on November 20th, no sugarcoating, just the gritty facts. He breaks down special warfare selection like it's a bad date: show up with the raw goods or get ghosted. Plugs the Operator Training Summit because apparently you need Taylor Starch to teach you not to wreck your knees while pretending to train. Then it's Apache love—10th Mountain's new toys for terrain domination, Poland live-fires extending kill range because why not? Army's vaccine U-turn lets ex-officers herd back the mandate rejects; Navy's got a fancy new destroyer for whatever "multi-mission" means this week. F-15Es playing long-range from Diego Garcia, F-35 export drama stirring Middle East pots, record Somalia strikes zapping terrorists in "self-defense." Space Force promos (yawn), Coast Guard's drug hauls and flood heroics—oh, and they might not actually have swastika issues, but who knows? Peaches mocks crayon-eaters, geeks on aviation, and chuckles at Trump shutting down a reporter with "quiet little piggy." If you're whining about prep pains, maybe skip this and stay mediocre.⏱️ Timestamps:00:00 - Peaches Schools You on Special Warfare Real Talk00:40 - Podcast Fluff: Intro and Summit Sales Pitch03:07 - Apache Overkill: 10th Mountain's Latest Death Birds05:30 - Navy's Overpriced Tub: USS Barnum Jr. Arrives07:57 - Somalia BBQ: Peak Airstrikes on Bad Guys09:55 - Coast Guard Wins: Drug Busts and Flood Saves12:06 - Trump's Mic Drop: Shut Up, Little Piggy

The history of Doping in women's gymnastics staring East Germany, part two of Patrick Kiens and Daymon Jones' interview, USA Gymnastics' new CEO hire, the return of the American Cup, 2027 college signings and a LA 2028 comeback wish list mini-commission. youtube link CHAPTERS pre-automatic ad insert 00:00 – Steroids Disguised as Candy (Cold Open) 01:35 – HEADLINES: New USAG CEO Kyle Albrecht 04:41 – American Cup Returns as Mixed-Team Event 07:07 – College Signings: 2027 Class Breakdown 12:11 – United States of Romania: Romanian Stars Announce NCAA Plans 14:14 – More 2027 Signees: UCLA, Oklahoma, Utah, LSU, Georgia, Cal 16:52 – Elite Paths, Injuries & Why Some Elites Skip NCAA Signing 17:26 – DOPING DEEP DIVE (Part 1): East Germany's System Exposed 20:21 – How the GDR Program Worked: State-Run, Double-Blind, Children Targeted 22:31 – "Candy Steroids" & Personality-Based Doping Assignments 23:36 – What Drugs They Used & Why They Worked in Gymnastics 24:36 – Growth-Plate Closure, Neuro Drugs & Long-Term Damage 26:04 – Cadaver-Gland HGH & CJD Risk 27:41 – Reactions in 1989–1990 When the Stasi Files Were Opened 29:06 – IOC Refuses to Strip GDR Medals 29:47 – Missy Marlow Responds: "Where Did All the East Germans Go?" 30:34 – Should Medals Be Corrected or Re-Awarded? 34:13 – Abuse vs. Doping: Who Should Be Punished? 35:36 – Why These Lessons Still Matter for Today's Gymnastics 36:15 – ROMANIA UPDATE: Responses to Patrick & Daymon Interview 37:19 – Maria Holbură Speaks: "I Had to Stand Like a Soldier" 38:24 – NEW Abuse Video of Sabrina Voinea Surfaces 39:00 – Why Romanian Athletes Are Going to the Press 39:54 – INTERVIEW: Patrick & Daymon Part 2 Intro 40:06 – Jakarta Worlds: Overall Impressions 40:26 – Judging Shoutout: Silvia Brescia Nails It 41:47 – Artistry Judging Finally Taken Seriously 42:37 – Floor Choreography Evolving: "You're a Director Now" 43:18 – Consistency Across Subdivisions & Post-Olympic Judging Trends 44:18 – Should US Team Selection Use International Judges? 45:20 – Category Bias: Why Outside Eyes Matter 46:23 – Storyworth Ad Read (Spencer's Mom's Skirt Story) 49:54 – Huel Ad Read (Daily Greens + Peach Flavor Stan Club) 51:55 – Should Trials Use the Same Equipment Brand as Worlds? 53:22 – Equipment Access Inequities: US vs Europe 54:17 – Training Camps & Jet Lag Protocols 55:57 – "Survival of the Fittest": US System vs Small-Nation Systems 56:09 – Should Worlds Allow Traveling Alternates? 57:04 – Why Alternates Need the Experience 57:35 – Daily Logistics in Jakarta: Hotel, Volunteers, Food, Illness 59:07 – Only One Training Time per Day: The Reality 01:00:51 – FIG Cost-Cutting & Why Fewer Trainings Exist Now 01:02:04 – FIG Understaffing Concerns 01:03:12 – White Landing Mats: Visibility & Safety Issues 01:03:52 – Coaches' Round Table: No Questions Allowed?! 01:04:12 – Fujitsu 3D Judging System: Still Vaporware? 01:06:02 – What the Athletes Learned from Jakarta 01:07:31 – Dulcinea's Experience: Making Finals & Next Steps 01:08:32 – Upgrades, Code Exploration & Smart Routine Building 01:10:20 – Why E-Score Matters as Much as D-Score 01:11:03 – Routine Construction in the U.S.: A Long-Standing Problem 01:12:18 – Why International Judges Should Be Involved in Routine Design 01:14:12 – Long-Term Vision for Building a Program 01:14:46 – MINI COMMISSION INTRO: Comeback Wishlist for LA28 01:15:05 – Christy's Brief: "Who Should Come Back for 2028?" 01:15:25 – Spencer Prepares Emotionally 01:16:22 – Jessica's #1 Pick: Casey Jo Magee on Beam 01:17:56 – Spencer's #1 Pick: McKayla Maroney (All-Around Queen) 01:18:25 – Also Spencer: Brenna Dowell Comeback Campaign 01:19:10 – Jessica's #2 Pick: Vanessa Atler 01:20:04 – Spencer's 2009–2016 Alt Universe Superteam 01:21:00 – Pre-Paris Retirees: Who Should Return Now? 01:21:28 – JJ Marshall + Bailey Key + More Forgotten Talents 01:22:00 – The Gabby Douglas Rule ("No Today Show Comebacks") 01:23:04 – Why Gymnasts Need Real Meets Before Announcing 01:24:00 – College Head Coach Comeback Team?! (Casey Jo, Wieber, Preece, Tabitha) 01:25:10 – Cecile as Beam Queen? Citizenship Questions 01:26:07 – Tabitha Yim as the Secret Weapon 01:26:50 – Shawn Johnson? Nastia? Maybe Not. 01:27:03 – Chelsea/Alicia Self-Selecting Themselves for Paris (Chaos Edition) 01:28:32 – Join Club Gym Nerd / Fantasy Notes 01:29:11 – GYMTERNET NEWS: NCAA Schedule + ABC/ESPN Slate 01:30:03 – All-Japan Results + Aurora Tribute Routine by Kenzo 01:31:18 – FEEDBACK: Obi Cam Praise + Cocopuff the Pomeranian 01:32:38 – YouTube Subscriptions & Comment Rules 01:33:35 – Junior Worlds Preview: "It's in a Ballroom!" HEADLINES: USA Gymnastics has hired Kyle Albrecht, a former Major League Soccer executive, to lead the organization. What do we think about this decision? The American Cup is BACK as an international meet and is now a mixed-team event. When and where will the competition be held? We have college signings for 2027! Who is going where? But what does it even mean to "sign" with a school? All the big elites are going to Florida No Hezly for LSU? The United States of Romania starring Ella Oprea (Clemson), Amalia Ghigoarta (MSU), and Lilia Cosman (MSU) DOPING IN WOMEN'S GYMNASTICS: If you thought doping wasn't a problem in gymnastics, Uncle Tim busted out the archives to let you know otherwise Blue Pills and Broken Spines: How East Germany Destroyed Its Young Gymnasts The Vault Champion Who Vanished after Doping   INTERVIEW: PATRICK KIENS AND DAYMON JONES PART TWO VOINEA ABUSE ALLEGATION UPDATE: Video and more allegations against Camilla Voinea  What were the reactions from the Romanian media about last week's part one interview with Patrick and Daymon? Maria Holbură released a statement speaking out about the abuse within the Romanian system What do Patrick and Daymon think about selection procedures for the American system? What were Jakarta World Championships like in comparison to previous World Championships? How did they feel about competition safety and the equipment? Is the Fujitsu AI judging system actually happening? Reactions from the  presentation What do judges want to see in terms of artistry on beam and floor? A shout out to Sylvia Brestyan for her analysis on judging accuracy How American gymnasts can reconstruct their routines for code-smart routines What are some positive examples of athlete adaptation? MINI COMMISSION: COMEBACK WISH LIST FOR THE LA 2028 GAMES This mini commission is from our Fantasy Winner, Christy: With the next summer Olympics in LA, it's the perfect time for someone to mount a comeback! Love a good comeback, and who wouldn't want to compete at your home country's Olympics!?! Is there anyone you realistically believe is training for a comeback, and who would you like to see come out of the woodwork and make a run for 2028? GYMTERNET NEWS: NCAA schedules are starting to roll in! Starts: Jan. 10 - ABC - Sprouts (Oklahoma, UCLA, Utah, LSU) Jan 10 - ESPN2 - Sprouts (Michigan State, California, Kentucky, Michigan) Ends: Apr. 18 - Championship Preview Show is back, followed by NCAA Championship All Japan Championships results VT: Miyata Shoko (13.999 average) UB: Nakashima Karin (14.066) BB: Kishi Rina (14.500) FX: Kishi Rina (14.166) AA: Kishi Rina (55.999) UP NEXT: Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT RELATED: World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships Jakarta Worlds Debrief: The Romanian Drama Explained With Coaches Daymon Jones & Patrick Kiens Trouble in Romania The History of Romanian Gymnastics (Commissioned) 80's Fight! The great Soviet Romanian Rivalry (Commissioned) The Fluff Cast: Deva isn't a castle?! Behind The Scenes: Back from Jakarta Eythora Thorsdottir and Coach Patrick Kiens  Behind the Scenes - all episodes SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Thank you to our Sponsors: Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to STORYWORTH.com/GymCastic  Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at https://huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review.  

Hit play for a deep dive into everything Billy Goat. In this episode, we break down must-have equipment, smart upgrades, and real-world tips for dominating both spring and fall cleanups. Whether you're leveling up your current setup or looking to add new tools to the fleet, this conversation will help you work faster, cleaner, and more profitably all season long.

Welcome to The Game w/ Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

Welcome back to Fantasy Focus! On today's episode Daniel Dopp, Field Yates, and Mike Clay are here to help you attack Week 11. What should be made of AJ Brown's comments? Should you be fully back in on Jerry Jeudy? Plus, who are the best WR upgrades heading into this weekend? Finally, how should you approach tonight's TNF matchup? Learn more about your ad choices. Visit podcastchoices.com/adchoices