Podcasts about Blood pressure

Flex FridayOver 40 and need to lose weight? Let's catch up with one of coach Alex's coaching clients to see how to achieve real results that last! Need help with your goals? Grab a jumpstart! https://betterdaily.live/jumpstart Start your FREEMIUM subscription today:https://betterdaily.live/app

Losing Weight With AppsCan a phone app help you lose weight? How about with your cholesterol, blood pressure, or waist size?Perhaps you've heard the latest Noom ads, where they boast forty publications showing that their app will help you lose weight.Apple is coming out with more ways to have their new watch track your heart rate and steps, with apps even looking at your yoga workout and eventually telling your blood glucose.Episode Sponsor: Modifyhealth.com What the Studies ShowA recent meta-analysis of randomized controlled trials showed that the average weight loss in the first three months was slightly below five pounds (2.18 kg).Unfortunately, the weight loss didn't last. Nine months later, they had regained a pound and a half for a total loss of 3.5 pounds (1.63 kg).Blood Pressure, Cholesterol, and CaloriesThere was a slight improvement in blood pressure at three months. But cholesterol and total energy intake, as well as waist circumference and blood glucose, remained the same.The Proliferation of AppsThere are over 500,000 applications on Android and Apple phones to track various health data points. In addition, there are other devices just measuring fitness. The theory of measuring fitness behaviors with calorie tracking to provide feedback to improve health is appealing.Many Apps With Poor QualityMany apps had a lack of behavioral coaching and poor quality of scientific information. Tracking over a three-day period found that the accuracy of energy intake among apps was only fair in terms of total calories and amounts of macro- and micronutrients.What About NoomNoom is one of the more popular paid apps. They boast over 40 peer-reviewed articles. A quick glance at the articles showed some surprising flaws:One article compared Noom in pancreatic cancer patients to a control group who received no coaching.Another article used Noom data for their references.Article after article that Noom sites are little more than using Noom's data without dropout rates. References:Chen J, Cade JE, Allman-Farinelli M. The Most Popular Smartphone Apps for Weight Loss: A Quality Assessment. JMIR Mhealth Uhealth. 2015 Dec 16;3(4):e104. doi: 10.2196/mhealth.4334. PMID: 26678569; PMCID: PMC4704947.Chew HSJ, Koh WL, Ng JSHY, Tan KK. Sustainability of Weight Loss Through Smartphone Apps: Systematic Review and Meta-analysis on Anthropometric, Metabolic, and Dietary Outcomes. J Med Internet Res. 2022 Sep 21;24(9):e40141. doi: 10.2196/40141. PMID: 36129739; PMCID: PMC9536524.Keum J, Chung M, Kim Y, Ko H, Sung M, Jo J, Park J, Bang S, Park S, Song S, Lee HUsefulness of Smartphone Apps for Improving Nutritional Status of Pancreatic Cancer Patients: Randomized Controlled Trial JMIR Mhealth Uhealth 2021;9(8):e21088 URL: https://mhealth.jmir.org/2021/8/e21088 DOI: 10.2196/21088Pohl, M. "325,000 mobile health apps available in 2017—Android now the leading mHealth platform. Research 2 Guidance." (2017).

Starring John Brown as Broadway, the narrator of Damon Runyon's dramatic stories of old Manhattan New York and the gangster life in the 1920's and 1930's. It is 11.30 on a Wednesday night and Broadway is standing at the corner of 48th and Broadway thinking about his blood pressure. This is a proposition that he's never given much thought to before, in fact he's never heard of it before he went to see Doc Brennan this Wednesday of which he speaks. Now the reason he thinks of his blood pressure is because of what happened that afternoon and what happens after that is enough to put him in the rack for good. Here Broadway will tell you about it. . . Duration: 28:31 Starring: John Brown Broadcast Date: 10th April 1949

Metaphysician & Master Herbalist Doctah B Sirius will discuss how to have a healthier holiday and detox for the winter. Dr. B will also provide information on how to bolster your immune system. In addition, Doctah B will talk about what to do if you are pre-diabetic and have kidney or Blood Pressure issues. Before we hear from Doctah B., Baltimore Criminal Defense Attorney J Wyndal Gordon updates us on the murder charges facing the so-called Squeegee kid. We'll start with Black Women for Positive Changes' Dr. Stephanie Myers. Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOL 95.9 FM & 1450 AM, 1010 AM WOLB and woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call in # 800 450 7876 to participate & listen liveSee omnystudio.com/listener for privacy information.

New 2022 - What Causes A Stiff Heart? Baxter Montgomery, MD • https://montgomeryheart.com/ • Book - The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally! #BaxterMontgomery#Cardiologist #PlantBasedDiet #WholeFood #Cholesterol Dr. Baxter D. Montgomery is an Author and Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health.  His Book, The Food Prescription for Better Health will help you find your prescription for optimal health in the foods you eat. For years Dr. Baxter Montgomery, has been helping patients overcome heart disease and other chronic illnesses through nutritional excellence. Now you can benefit from his knowledge and experience. The Book Features:• Outlines the poor health condition of Americans• Provides a detailed description of how the body works• Tells the real story of what healthy food is, dispelling many myths• Describes how proper nutrition is important for optimal health• Provides a step-by-step approach to reverse your health problems using nutrition• Shows scientific evidence for the efficacy of the program Dr. Montgomery is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas in Houston, a Fellow of the American College of Cardiology (FACC) and the founder and president of the Houston Cardiac Association (HCA).  Having seen many patients suffer the consequences of chronic heart disease, Dr. Montgomery founded the Montgomery Heart & Wellness Center in 2006 with the mission to reverse and prevent life-threatening illnesses. Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care.  Combining his medical practice with a food-driven lifestyle intervention, Dr. Montgomery introduces patients to a novel food classification system that helps reverse chronic conditions such as heart disease, hypertension, obesity and diabetes without medications or surgeries.  He has refined this process over the past 10 years with profound positive results in severely ill patients. In addition to running Montgomery Heart & Wellness, Dr. Montgomery manages arrhythmias and coronary disease, performs angiographies, defibrillator implants and other hospital procedures, and teaches young physicians.  Dr. Montgomery earned his undergraduate degree from Rice University in Houston and his Medical Degree from The University of Texas Medical Branch in Galveston, Texas.  To Contact Dr. Baxter Montgomery Go to  MontgomeryHeart.com      CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

In today's episode, we're talking about sugar and blood pressure. What if I told you that added sugars and not salt, may be the white stuff that is messing with your cardiovascular system? Not only do added sugars promote higher blood pressure but they also increase heart rate and the demand for oxygen by the heart. The constant barrage of added sugars ignites an inflammatory cascade within your arterial walls, causing stiffening and weakening of the inner lining. If you have high blood pressure issues or if you have a family history of high blood pressure, you don't want the baggage that comes along with added sugars. Look at yourself as an experiment. See how you feel when added sugar is not at every meal or not an everyday occurrence. ——— Download 12 easy and delicious recipes the whole family will love. ⬇️⬇️⬇️ https://drwholeness.com/healthymealsmadeeasy  Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -- Connect with Dr. Matt online:

We are back! The lead up to Wakanda Forever and more! Only on Illegal Opinions Podcast!

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Commentary by Dr. Valentin Fuster

Today, I am blessed to have here with me Dr. Nathan Bryan. He is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite. In this episode, Dr. Bryan takes a massive deep dive into nitric oxide; it is the essential molecule produced in every mammal. Without nitric oxide, you can become immunocompromised, develop high blood pressure, and lose memory, among other health problems. Luckily, Dr. Bryan explains precisely what you need to do to improve your nitric oxide production and what you need to stop doing so you don't get in the way of your body's ability to produce nitric oxide. Tune in as we chat about nitrates in vegetables, the importance of nose breathing, and how nitric oxide can prevent problems with Covid. 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com  Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  [03:15] Nitric Oxide: The Most Important Molecule Produced In Every Mammal  Nitric oxide is one of the most important molecules produced in all mammals.  Nitric oxide is a signaling molecule that helps cell-to-cell communication.  Once nitric oxide is produced, it activates several target receptors and starts this signaling cascade.  Nitric oxide is how red blood cells deliver oxygen to individual cells of the body. When you become nitric oxide deficient, there are a lot of things that go wrong: You become immunocompromised  You develop high blood pressure You develop sexual dysfunction You lose your memory You get vascular dementia You become exercise intolerant   [04:35] Insulin Resistance Can Happen When You Become Nitric Oxide Deficient When you become nitric oxide deficient, it can lead to insulin resistance.  When we consume carbs, there's an increase in blood sugar, our body has to dispose of that, and it does that through insulin secretion by the pancreas.  Insulin tells the cell to clear glucose from the body. Without nitric oxide being produced, the terminal step of glucose uptake doesn't happen.  If you can't make nitric oxide, you become insulin resistant.  [05:50] Ditch Your Mouthwash and Antacids To Improve Nitric Oxide Production  Stop doing the things that disrupt nitric oxide production and start doing the things that promote nitric oxide production.  What disrupts nitric oxide production? You are not getting enough nitrate in your diet You are using mouthwash and antiseptic rinses You are using antacids As Dr. Bryan says, it's better to have bad breath than a heart attack.  [11:20] The Connection Between Nitric Oxide, Blood Pressure, and Cardiovascular Disease  Nitric oxide is the primary vasodilation in the lining of the blood vessel. When nitric oxide is produced, it opens up the lumen of the blood vessel. Basically, nitric oxide is what controls and regulates blood pressure. People who get on blood pressure medication typically don't respond with better blood pressure because it does not affect their nitric oxide production.  We can treat cardiovascular disease by increasing our ability to produce nitric oxide.  [19:50] Nasal Breathing Will Improve Your Nitric Oxide Production and Lower Blood Pressure We are designed to breathe through the nose and eat with the mouth.  When we breathe through our nose, it tells our nitric oxide synthase enzyme to make nitric oxide. Through nose breathing, you improve oxygen uptake and lower blood pressure. If you breathe through your mouth, you bypass the nitric oxide production pathway. [22:40] Why It Can Be Challenging To Tell How Many Nitrates You Are Getting From Vegetables The amount of nitrates you get from food will depend on which vegetable you're eating, where they're grown, and whether they're conventionally grown or organically grown.  There are few nitrates in animal proteins.  Organic foods have ten times fewer nitrates than conventionally grown foods.  Make sure to eat vegetables that don't have herbicides or pesticides. Try and add nitrogen-based fertilizers to your vegetables.  [32:20] Increase Nitric Oxide With Some of Dr. Bryan's Products Like N101 and N.O.Beetz In 20 years of being in the nitric oxide field, Dr. Bryan has developed some safe and effective technology.  Diet and lifestyle are the best ways to produce nitric oxide. However, his products can also help.   N1O1 Nitric Oxide Lozenges: https://n1o1.com/product/n1o1-nitric-oxide-lozenges/ Use the code ketokamp for 10% off plus free shipping.  Nitric oxide lozenges support the body's natural nitric oxide production and provide a source of N.O. as it dissolves in the mouth. N.O.Beetz: https://no2u.com/product/n-o-beetz/ Use the code ketokamp for 10% off plus free shipping.  N.O.Beetz has the power to produce more nitric oxide than raw beets alone.  [45:30] Nitric Oxide Will Help Prevent The Covid Virus From Replicating  People who get sick and die from Covid can't make nitric oxide.  You're not mobilizing an immune response if you can't make nitric oxide.  Giving a patient nitric oxide will prevent the virus from replicating. Also, it will avoid micro-clots.  We depend on our ability to make nitric oxide to keep us healthy.  AND MUCH MORE! Resources from this episode:  Check out Dr. Nathan Bryan's Website: https://drnathansbryan.com/ Follow Dr. Bryan Twitter: https://twitter.com/DrNitric/ Instagram: https://www.instagram.com/drnathansbryan/ YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease: https://www.amazon.com/Functional-Nitric-Oxide-Nutrition-Strategies-ebook/dp/B07CYH3V1Y/benazadi-20 The Nitric Oxide (NO) Solution: https://www.amazon.com/Nitric-Oxide-NO-Solution/dp/0615417132/benazadi-20 N1O1 Nitric Oxide Lozenges: https://n1o1.com/product/n1o1-nitric-oxide-lozenges/ (use code “ketokamp”) N.O.Beetz: https://no2u.com/product/n-o-beetz/ (use code “ketokamp”) Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Mastering Keto Masterclass. Register For Free Here: http://www.ketosismasterclass.com  Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aidan & Leah discuss nutrition strategies for reducing blood pressure. From managing sodium and potassium intake to weight management.

Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he explains what heart failure is, how it affects you, and what you can do to prevent it. This includes: *How hard your heart works every day *How heart failure begins *How to avoid heart failure through a healthy diet and lifestyle Live Younger Longer Podcast | Episode 14 Subscribe to Dr. Kopecky's podcast, Live Younger Longer: Listen on Spotify: https://open.spotify.com/show/1NpjRShXrApylcGP5H9gvX Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/live-younger-longer/id1629548282 Watch the rest of the episodes here: https://youtube.com/playlist?list=PL-0wPfZ2Y6IYK0Tt924Ugr_urYP_80LOO You can pick up your copy of his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/

Interested in weight loss surgery but unsure on what to expect after? Listen as Cindy Campione, a patient access representative at the Metabolic and Bariatric Center at St. Anthony's Hospital and a former patient of weight loss surgery discusses recovery time, nutrition and diet, support after surgery and more.

Episode #232. Time-restricted eating seems like a holy grail for those looking to lose weight and improve their health. Dr Peterson joins me in this episode to answer some pressing questions on TRE: does it help you lose weight and shred fat? Will it curb my appetite? What times should shift workers eat? These questions and much more are covered in Episode #232. We discuss: Intro (0:00) New Study: TRE & Weight Loss (1:47) Subjects of study (6:35) Outcomes of Interest (10:06) Significant Results (13:56) Mindset (18:43) Early TRE (20:13) Appetite (27:27) Blood Pressure (29:44) Adverse effects (34:30) Mental Health Effects (35:58) Making it Your Own (36:42) Night Shift Workers (43:41) Cancer (48:33) Rejuvenation & Longevity (56:46) Outro (58:53) You can learn more about Dr Courtney Peterson here. Dr Peterson is currently recruiting for a new study on intermittent fasting and aging, which you can check out here. Make sure to listen to Episode #204 of The Proof, where Dr Peterson is joined by Dr Emily Manoogian to discuss fasting controversies. Discover additional resources, supporting studies, and more insights in the full show notes. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of TheProof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book Learn more about your ad choices. Visit megaphone.fm/adchoices

Short one today guys, as I again find common ground with one of America's top Vegan cardiologists - Dr. Joel Kahn. Here we discuss the epidemic of elevated blood pressure, and what you can do beyond diet and lifestyle to boost your Nitric Oxide. It's a bit salesy maybe, but enjoy! As discussed, if you wish to take advantage of the offer then simply use code "IVORVASQ20" for the 20% discount : Global (excluding AU, UK, NZ) https://www.xtend-life.com/products/vasqflow AU: https://au.xtend-life.com/products/vasqflow NZ: https://nz.xtend-life.com/products/vasqflow UK: https://uk.xtend-life.com/products/vasqflow

Dr Paddy Barrett, preventive cardiologist at Blackrock Clinic in Co Dublin.

Our BEST IN SHOW weekend podcast highlights some of the most memorable moments of the week that was on Hughesy, Ed and Erin!Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, outlines how high blood pressure affects your heart and your overall health, as well as what you can do to achieve a healthier blood pressure. This includes: *Defining blood pressure *How even a few points above a healthy blood pressure can adversely affect you *How you can achieve a lower blood pressure Live Younger Longer Podcast | Episode 13 Subscribe to Dr. Kopecky's podcast, Live Younger Longer: Listen on Spotify: https://open.spotify.com/show/1NpjRShXrApylcGP5H9gvX Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/live-younger-longer/id1629548282 Watch the rest of the episodes here: https://youtube.com/playlist?list=PL-0wPfZ2Y6IYK0Tt924Ugr_urYP_80LOO You can pick up your copy of his book, Live Younger Longer, at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/

When it comes to weight loss surgery, there are more options than ever to consider. Listen as Dr. Kevin Huguet, Medical Director at the Metabolic and Bariatric Surgery Center at St. Anthony's Hospital discusses the different types of weight loss surgery available, so you can make a better-informed decision.

We all know that medical science has come up with more than a few ways to treat high blood pressure, which is great. But to what extent can we simply lower our blood pressure by exercising?If your heart can take it easy and not work as hard to pump all your life-giving blood, then the force on your arteries will decrease and that will in turn lower your blood pressure. We all know that consistent physical activity can make your heart stronger so it follows that a stronger heart muscle will pump your blood with less effort. But what else can we do?Check out:Yoga15 and us the code BROCK33 to get 33% off at brockarmstrong.com/yogaUltimate Thyroid Course and use the code BROCK to get 15% off brockarmstrong.com/thyroid

This week on the podcast another episode in the Alcohol & Series...Alcohol & Blood Pressure.    The relationship between alcohol and blood pressure can be confusing because there is some evidence that in a very limited and temporary way, alcohol lowers blood pressure. With prolonged use, even in moderate amounts alcohol raises blood pressure.  We're talking about the science and how alcohol impacts different body systems to increase blood pressure.          You can download a copy of "The Characteristics of an Alcohol Minimalist"  here.    Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon or most online retailers.  US Kindle US Paperback UK Kindle UK Paperback Apple Books Barnes & Noble Kobo Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you? Please leave a review wherever you listen to podcasts!  Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  Low risk drinking guidelines from the NIAAA: Healthy men under 65: No more than 4 drinks in one day and no more than 14 drinks per week. Healthy women (all ages) and healthy men 65 and older: No more than 3 drinks in one day and no more than 7 drinks per week. One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink. Abstinence from alcohol Abstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past. Benefits of “low-risk” drinking Following these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information.  

If you're considering weight loss surgery, you probably have a lot of questions. Dr. Kevin Huguet, medical director for the Metabolic and Bariatric Surgery Center at St. Anthony's Hospital and Gretchen Miller, bariatric program manager at St. Anthony's Hospital discuss how to know if weight loss surgery is right for you, common myths about surgery, recovery expectations and more.

You live your life through your nervous system! This episode we will review how to correct your neck and correcting your cervical spine can affect how your body regulates breathing, blood pressure, headaches, and upper extremity issues. Don't miss this life changing episode!!

There's been a seismic shift in the global wellness industry with an innovative and peerless approach to the concept of living well. Luxury private member's clubs are popping up, like BIÂN, that deliver holistic wellness, vitality and social well-being. BIÂN weaves Eastern and Western philosophies; concierge medicine; a signature holistic apothecary; extensive yoga, fitness, Pilates and studio programming; chef-driven food and beverage offerings; cutting edge therapeutic modalities; luxurious spa, elite aesthetic & beauty services and grand social gathering spaces – all in one dynamic space. This means that if you have the means, you can get your botox, barre and blood pressure in one pristine location. We speak to Mar Soraparu, BIÂN's Chief Wellness Officer, about:The shift toward luxury concierge wellnessYoga and how it benefits our mind, body, and skin!Membership advisors: The ultimate in personalized wellness programmingThe future of personalized medicine

In Scott's Journey to lose 100 lbs by the 2023 CrossFit Games we do a weekly check in live with his nutrition coach Cheryl Nasso to see the progress.

In today's episode, we share our doctor and emergency room visit stories. Does your doctor get stressed out about your blood pressure results? How many emergency room visits do you have? And, of course we also share our surgical experiences that many of you might have had. Get healthy with us and enjoy our drink of the week, The Transfusion! Don't forget to give us a 5 star rating after you give it a listen!

Interview with Nicholas M. Pajewski, PhD, author of Longer-Term All-Cause and Cardiovascular Mortality With Intensive Blood Pressure Control: A Secondary Analysis of a Randomized Clinical Trial, and Daniel W. Jones, MD, author of Blood Pressure Control After SPRINT—Back to Reality. Hosted by Gregg C. Fonarow, MD. Related Content: Longer-Term All-Cause and Cardiovascular Mortality With Intensive Blood Pressure Control Blood Pressure Control After SPRINT—Back to Reality

Interview with Nicholas M. Pajewski, PhD, author of Longer-Term All-Cause and Cardiovascular Mortality With Intensive Blood Pressure Control: A Secondary Analysis of a Randomized Clinical Trial, and Daniel W. Jones, MD, author of Blood Pressure Control After SPRINT—Back to Reality. Hosted by Gregg C. Fonarow, MD. Related Content: Longer-Term All-Cause and Cardiovascular Mortality With Intensive Blood Pressure Control Blood Pressure Control After SPRINT—Back to Reality

Joan Buckley learns about Hypertension - otherwise known as high blood pressure - and why keeping an eye on this part of your overall health is so important. Her guest today is Dr. Mason Freeman, the Chief Medical Officer of CinCor, a clinical-stage biopharmaceutical company, with a mission to bring innovation to the pharmaceutical treatment of cardio-renal diseases. He has also been affiliated with the Massachusetts General Hospital for more than 30 years.

B12 and Vitamin D Needed for Rotator Cuff Health Daily Super Pack Website - http://www.georgebatista.com Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping) https://www.youtube.com/channel/UC_1Y... https://bitchute.com/channel/yrUk4dKq... https://rumble.com/user/WellnessTalk https://www.brighteon.social/invite/i... https://open.spotify.com/show/5MvjsMT... https://apple.co/3H39DGK Email:Wellnesstalk@protonmail.com

Commentary by Dr. Valentin Fuster

Listen in to hear my answers:[2:30] Question 1: At what point does zone 2/3 cardio become like beating a dead horse?[12:30] Question 2: How would you recommend to train clients with ‘long haul covid' more specifically postural orthostatic tachycardia syndrome? (POTS) is a condition that affects blood flow?[23:54] Question 3: How do you deal with low blood pressure and exercise?More Ask Me Anything on the Flex Diet Podcast:Flex Diet Podcast Episode 170: Reverse Dieting, Lumen for Better Metabolic Flexibility, and Sports Supplements: Ask Me Anything with Dr. Mike T NelsonFlex Diet Podcast Episode 160:  Ask Me Anything (AMA) – NMN and NR, Metal Music, and How To Increase Heart Rate Variability with Dr Mike T NelsonSubmit an Ask Me Anything Question here.Flex Diet Sponsor:This podcast is brought to you by the Flex Diet Certification. Go to flexdiet.com for 8 interventions on nutrition and recovery and to join the waitlist to be notified when enrollment o

There's a lot of fear around Valsalva, especially in the geriatric space. In todays episode, Christina goes over

Blood Pressure & Bench Presses 1st Corinthians 12 by Beersheba Church

"I think about my preeclampsia-specific and general knowledge gaps. I could not recall learning about postpartum preeclampsia in my prenatal classes. I wasn't given any written instructions on what symptoms to expect with my blood pressure returning to normal. My husband and I also would have benefitted from a pumping tutorial (side note: the lactation consultant said not to just power up to top suction) and a quick lesson on making formula bottles. A more empowered mom and family might be less tempted to dismiss a postpartum headache." Maria Petty is a nurse practitioner. She shares her story and discusses her KevinMD article, "My blood pressure spike on postpartum day 3." This episode is sponsored by the Nuance Dragon Ambient eXperience. With so many demands on their time, physicians today report record levels of burnout. Burnout is caused by many factors, one of which is clinical documentation. Studies indicate physicians spend two hours documenting care for every hour spent with patients. At Nuance, we are committed to helping physicians do what you love – care for patients – and spend less time on clinical documentation. The Nuance Dragon Ambient eXperience, or DAX for short, is an AI-powered, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physician is more personable and conversational. Rediscover the joy of medicine with clinical documentation that writes itself, all within the EHR. Visit nuance.com/daxinaction to learn more. SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RATE AND REVIEW → https://www.kevinmd.com/rate FOLLOW ON INSTAGRAM → https://www.instagram.com/kevinphomd FOLLOW ON TIKTOK → https://www.tiktok.com/@kevinphomd GET CME FOR THIS EPISODE → https://earnc.me/QpcIB8 Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward AMA PRA Category 1 Credit(s)™. Learn more at about.cmefy.com/cme-info

Christina Prevett // #GeriOnICE // www.ptonice.com 

Grab a box of Chick-N-Bit, pop on some Defends and plop down as we analyze Beavis and Butt-Head's failures to act in moments of crisis. Clay squirms like a wuss watching Butt-Head "Choke," then winches further when Beavis gets stuck in a "Blood Pressure" machine. Like what you hear? Then subscribe for more chills, thrills and spills in the coming weeks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/buffcoat-and-beaver/support

Chris and Jonathan speak to Dr. Swapnil Hiremath, a hypertension specialist and staff nephrologist at the Ottawa Hospital. As they discuss high blood pressure and how to treat it, they make their way to a highly contentious clinical trial, the Hygia trial, which allegedly compared two times of day when to take blood pressure medication. Its results are a little too perfect to be believed.   3:35 What is high blood pressure and what is “essential” hypertension? 8:34 The two numbers of blood pressure 10:45 How antihypertensive drugs work 13:38 How our body metabolizes a drug 17:30 The intense debate over when to take blood pressure medication 21:59 The contentious Hygia trial 32:47 Is the Hygia trial… the Hygia project? 35:02 Considering fraud 41:21 The best time to take medication 44:38 “One simple trick to reduce your risk of heart attacks by 60%!”   * Theme music: “Fall of the Ocean Queen“ by Joseph Hackl.   To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/.   Patrons get a bonus show on Patreon called “Digressions”! Check it out!     Links: 1) Swapnil Hiremath on Twitter: https://twitter.com/hswapnil 2) The nephrology journal club: https://www.nephjc.com/ 3) Swapnil Hiremath's podcast: https://www.nephjc.com/freelyfiltered  

Are you someone who's dealing with blood pressure issues and has no solutions but a pill bottle? These natural solutions will put you on the path to living a healthier life free of any medications. In this video, I break down 7 causes of and remedies for blood pressure issues, and why you should care about your blood pressure. Many don't know how blood pressure works, or what can worsen it. It can be as simple as something like too much water retention or the amount of sugar you're consuming. Our sympathetic nervous system is constantly being stimulated, which leads to a higher average heart rate, which isn't good for our blood, heart, or brain. Unfortunately, this is why many people have to resort to ACE inhibitors through the form of NSAIDs, or over-the-counter medicines. If you want to get off blood pressure medications but aren't sure how, check out my healthy blood pressure bundle here: https://store.drlivingood.com/products/livingood-daily-blood-pressure-bundle This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=W50VmkImfAw

Join us at the TPP S1 FBUG 2022 conferenceRegister: https:bit.ly/S1FBUG22 Join the Medics Money New To GP partnership course for the leaders in finance, wellbeing, workload management, and your peers on the same journey to become a safe, effective, healthy GP partner. Join at medicsmoney.co.uk/gpcourse and reference eGPlearning

In this Premium-exclusive ‘Ask Me Anything' episode, Alan & Danny answer a range of listener questions. Topics include obesity rates, lowering blood pressure, cholesterol drugs, PCOS, and what issues they have changed their minds on. See the full list of questions below. [02.37] Do you feel that there is hope (or an effective way forward) for obesity rates to come down? Based on your response, why/why not? [11.28] In this field, it seems like so many of us have had positions we've held very seriously that we now see as poorly supported by research, or just have a significant paradigm change. It would be great to hear you look back to how your views have evolved over the years. [30.34] Apart from lowering salt intake and eating foods high in potassium are there other things you can take or do to reduce blood pressure? [40.34] What is the best ratio of DHA vs EPA to increase my Omega 3 index? [46.20] Statins v Ezetimibe: Differences between the two? Mechanism of action? Are there situations, conditions, genetic markers where one may work better than the other? [56.20] I'm starting a PhD in the fall concerning the pathophysiology of metabolic diseases and I'd like to take some courses that would help me in my research. Would you have any recommendations for a beginner scientist? [59.01] Is astaxanthin a good substitute for algae oil for someone who follows a vegan diet? [60.45] Do you have any suggestions how to better manage hunger in obese women with PCOS? [64.33] Do you have any recommendations for anyone wanting to get involved in chrononutrition research? Links: Subscribe to Premium Live Event: Berlin, Germany on November 26th 2022 Episode transcript Resources mentioned in this episode

In this episode, Dr Matt & Dr Mike go through the A,B,C,D, and E of drugs used to treat hypertension!

Adam creates a hypnosis session for a man that had high levels of anxiety whenever he had a blood pressure test or was dealing with doctors and medical exams. This hypnosis session was designed to enable him to feel relaxed and resourceful and to perceive blood pressure tests as a low-stake test that has no impact on his health or life so long as his body weight, activity rates, and nutrition were healthy.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE hypnosis download worth £10/$12 using the coupon code FREE here: https://www.adamcox.co.uk/downloads.html  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, metaphor, blood pressure, fear of doctors, white coat, syndrome, blood test fear, 

The Filtrate:Joel TopfSwapnil HiremathJosh WaitzmanSophia AmbrusoSpecial Guests:Boback Ziaeian @boback Assistant Professor of Medicine David Geffen School of Medicine at UCLA. His Google Schoolar page is better than yours. And returning for her third time (why sdo we keep inviting her back?)Sadiya Khan @heartDocSadiya Assistant Professor of Medicine (Cardiology) and Preventative Medicine at Northwestern Feinberg School of Medicine. LinkEditor: Sophia AmbrusoDonate to NephJCGet your Freely Filtered Mug by becoming a Freely Filtered Fan, all proceeds go to NephJC. All donations are tax deductible in the U.S.http://www.nephjc.com/new-products/freely-filtered-fanIf you want to support NephJC to a different tune than $200, take a look at the NephJC September Pledge Drive page. Show Notes:2022 AHA/ACC/HFSA Guideline for the Management of Heart Failure says:Restricting dietary sodium is a common nonpharmacological treatment for patients with HF symptomatic with congestion, but specific recommendations have been based on low-quality evidence. Concerns about the quality of data regarding clinical benefits or harm of sodium restriction in patients with HF include the lack of current pharmacological therapy, small samples without sufficient racial and ethnic diversity, questions about the correct threshold for clinical benefit, uncertainty about which subgroups benefit most from sodium restriction, and serious questions about the validity of several RCTs in this area. However, there are promising pilot trials of sodium restriction in patients with HF. The AHA currently recommends a reduction of sodium intake to

In our 147th episode of Beyond the Bump, Dr Timmy is back!!! We're chatting all about blood pressure issues in pregnancy and Dr Timmy is here to tell us everything we need to know! Even if blood pressure issues aren't something that you have experienced for yourself, this is still a super educational episode about something that can be super common in pregnancy! Is it common for women to experience low blood pressure during pregnancy and if so, why? Is the change in blood volume in pregnancy that what leads to shortness of breath, even early in the pregnancy? How can you tell if someone has high blood pressure in pregnancy versus hypertension caused by anxiety/stress? What is hypertension? What is considered high blood pressure? Is there anything that can be done to keep blood pressure down during pregnancy? Is bed rest still something that is recommended for high blood pressure during pregnancy? What causes the increase of blood pressure during the end of pregnancy? And can this be a sign that you're about to go into labour? What is preeclampsia? How common is it? And what are the most common symptoms? How much does preeclampsia affect the unborn child? What is HELLP syndrome? If someone has preeclampsia, are they more likely to have a cesarian? And SO MUCH MORE!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.    This episode of Beyond the Bump is brought to you by  Hello Fresh.

Tracy and Holly talk about blood pressure and Diuril man. Holly then shares a story of how early fastener sales worked and how zippers have become specialized. See omnystudio.com/listener for privacy information.

Ancient cultures all over the world used the pulse as a diagnostic tool. And eventually, we figured out how to measure blood pressure, and hypertension came to be viewed as a disease. Research: Booth, Jeremy. “A Short History of Blood Pressure Measurement.” Proceedings of the Royal Society of Medicine. Vol. 70. Nov. 1977. https://journals.sagepub.com/doi/pdf/10.1177/003591577707001112 Elias, Merrill F. and Amanda L. Goodell. “Setting the record straight for two heroes in hypertension: John J. Hay and Paul Dudley White.” Journal of Clinical Hypertension. 9/21/2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030549/#jch13650-bib-0004 Greene, Jeremy A. “Releasing the Flood Waters: Diruil and the Reshaping of Hypertension.” Bulletin of the History of Medicine, Vol. 79, No. 4, Winter 2005. https://doi.org/10.1353/bhm.2005.0153 Harold, John Gordon. “Harold on History | Historical Perspectives on Hypertension.” American College of Cardiology. 11/20/2017. https://www.acc.org/latest-in-cardiology/articles/2017/11/14/14/42/harold-on-history-historical-perspectives-on-hypertension Hay, John. “The Significance of a Raised Blood Pressure.” British Medical Journal. 7/11/1931. Johnson, Richard J. et al. “The discovery of hypertension: evolving views on the role of the kidneys, and current hot topics.” Renal Physiology. 1/2/2015. https://doi.org/10.1152/ajprenal.00503.2014 Kotchen, Theodore A. “Historical Trends and Milestones in Hypertension Research: A Model of the Process of Translational Research.” Hypertension. Vol. 58, 2011.  https://doi.org/10.1161/HYPERTENSIONAHA.111.177766 Labos, Christopher. “The Current Hypertension Controversy: There is None..” McGill. 2/8/2018. https://www.mcgill.ca/oss/article/general-science/current-hypertension-controversy-there-none Lüscher, Thomas F. “High blood pressure: new frontiers of an old risk factor.” European Heart Journal (2017) 38, 2791–2794. doi:10.1093/eurheartj/ehx544 Moser, Marvin. “Historical Perspectives on the Management of Hypertension.” Journal of Clinical Hypertension. 5/22/2007. https://doi.org/10.1111/j.1524-6175.2006.05836.x Postel-Vinay, Nicolas, editor. “A Century of Arterial Hypertension 1896-1996.” Wiley. 1996. Saklayen, Mohammad G. and Neeraj V. Deshpande. “Timeline of History of Hypertension Treatment.” Frontiers in Cardiovascular Medicine. 2/23/2016. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/ See omnystudio.com/listener for privacy information.

In this Episode of The Human Upgrade™...​Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.Tattoos can help monitor your blood pressure Device that protects against head injuries Upgrading your avocado toastWays to manage the harmful aging-inflammation duo Pee recycling does the soil goodEPISODE SPONSOR: The Eng3 NanoVi device helps repair oxidative stress damage and support the body's natural repair mechanisms. https://eng3corp.com/DAVE/. Learn more: The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.