Podcasts about Blood pressure

Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

Study: Mitopure's impact on immune parametersWhat important blood tests should one get, and what are the ideal levels to look for?I do coffee enemas for liver detox. How many can I do per week?  I've been on Metformin and lost some weight. Should I increase my dose to lose more?Could a recent dental implant be causing clogged ears and a hissing noise?

More on gadolinium effects and detoxI was found to have a small pericardial effusion. What advice can you give me?Is melatonin beneficial for bone mineral density? If so, how much should I take?

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine⁠

Daylight Savings Time changeover health myths busted; A doctor breaks her ankle and is billed $64,000 in uncovered expenses; Vitamin D shields life-prolonging telomeres, may help depression; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; Do you really need hot water to disinfect your hands?

On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.Products:New Solaray Mycrobiome FormulasVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

AP correspondent Jennifer King reports on a voluntary recall affecting blood pressure medication.

Dr. Sterling Elliott, Clinical pharmacist at Northwestern Medicine and assistant professor of orthopaedics at Feinberg School of Medicine, joins Lisa Dent to discuss a recall on a widely used blood pressure medication. Prazosin Hydrochloride, a medication used for blood pressure, has been voluntarily recalled by Teva Pharmaceuticals USA Inc. impacting in more than half a […]

I recently had an ApoB test and am surprised that it isn't lower than it is.  Can you explain?I have an ascending thoracic aortic aneurysm.  How can I keep it from enlarging?Why are you against whole-body scans? Aren't they helpful?Can I take magnesium L-threonate while also taking magnesium glycinate?

Will Truheight vitamins really make your kids grow?Where can I learn more about complementary medicine and nutrition?The balls of my feet are sore along with my toes. Is this a vitamin deficiency?

Dr. Hoffman continues his conversation with  Dr. Nathan Bryan, a pioneering scientist, health innovator, biotech entrepreneur, and author of "The Secret of Nitric Oxide: Bringing the Science to Life." 

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He's author of "The Secret of Nitric Oxide: Bringing the Science to Life." They explore the science behind nitric oxide, its numerous benefits, including its impact on cardiovascular health and erectile function, and the misconceptions surrounding common supplementation methods. Dr. Bryan explains how his research led to the development of effective nitric oxide supplements and a nitric oxide-friendly lifestyle. They also address the safety and efficacy of combining nitric oxide support with erectile dysfunction medications, and Dr. Bryan shares insights into ongoing research and future innovations in the field.

In this special episode of JACC This Week, Editor-in-Chief Dr. Harlan Krumholz introduces the November 4, 2025 issue, entirely devoted to hypertension and the landmark 2025 HAC Multi-Society High Blood Pressure Guideline. He discusses key updates—from reaffirming lower blood pressure targets and expanding out-of-office monitoring to integrating hypertension within the cardio-kidney-metabolic framework. Dr. Krumholz highlights expert commentaries covering policy, technology, therapeutics, and prevention, emphasizing how this forward-looking issue aims to move beyond publication toward true implementation. The episode calls for a cultural shift—making uncontrolled hypertension a "never event" through better systems, teamwork, and innovation.

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dive into the latest U.S. blood pressure guidelines—and reveal why nearly half of all Americans face risks that can no longer be ignored. Early intervention and smart lifestyle changes are at the heart of these new recommendations.Why is high blood pressure such a hidden danger? What do the new “elevated” and “stage one” categories mean for real people? How do doctors decide when it's time for medication versus lifestyle changes? And how does blood pressure connect to kidneys, strokes, and even dementia? Dr. Cooper unpacks the science, gives practical advice, and shares why home monitoring is now a crucial part of medical care.In this conversation-dense episode, the team breaks old myths and empowers listeners to take charge—so that “keeping an eye” on blood pressure becomes active prevention, not passive worry.Key Takeaways:New guidelines lower the bar for concern—120 over 80 is now “caution,” and 130 over 80 is “hypertension.” Early action matters.Untreated high blood pressure can lead to irreversible organ damage, strokes, kidney disease, and cognitive decline.Doctors now have a better toolkit: updated cutoffs, risk “calculators” that include zip code, and clearer protocols for who needs medication right away.Lifestyle changes (fruit, vegetables, less sodium, more movement, quality sleep, stress management, and alcohol moderation) are the first line for many—especially in the “elevated” category.Metabolic syndrome often includes high blood pressure; medicines like GLP-1s and metformin may help regulate pressure as well as metabolism.Accurate home blood pressure monitoring is strongly recommended, with validated cuff meters (not wrist models).Dr. Cooper shares actionable tips:Eat five servings of fruits and vegetables daily for potassium—bananas, spinach, potatoes, kiwis all help.Get a “validated” cuff monitor and check morning/evening, resting, following best practices.Ask your doctor about the new guidelines and risk calculators (found at the American Heart Association website).Notable Quote:“Home readings are very valuable. I really encourage people to look at the Validate BP site, find a good meter, and keep a log. Catching high blood pressure early and treating it aggressively can have profound impacts on your future health.”— Dr. Emily CooperResources from the episode:Fat Science is your source for understanding why blood pressure—and metabolic health—matter more than ever. No diets, no agendas, just science that makes you feel better.This show is informational only, not medical advice.Check out our website to submit a question to the listener mailbag.Have questions for Dr. Cooper, a show idea, feedback, or just want to connect?Email questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com.Connect with:Dr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on Instagram

Listen Saturday mornings at 8 as Dr. Msonthi Levine discusses medical issues and takes your calls on News Talk 560 KLVI. Dr Levine is board certified in Internal Medicine and Geriatrics. His office is located at 3080 Milam in Beaumont, Texas. He can be reached at 409-347-3621.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about holding hands and how something so simple can have a big impact on your health and happiness. She dives into why this small act of human connection can lower stress, calm your mind, and even help your body feel better, with less pain. Jenn keeps it real and relatable, sharing what the science says about this simple gesture. You'll learn how physical touch supports your emotional health, boosts oxytocin, and reminds us that we're wired to connect. It's all about those little moments of well-being that make a big difference in your everyday wellness. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrisense - WebsiteAbout Uncomplicating Wellness October 29th Mini Summit RegistrationThe Longevity EquationNutrition Nugget: HugsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Holding Hands, Benefits of Physical Touch, Human Connection, Stress Reduction, Oxytocin, Vagus Nerve, Emotional Wellness, Mental Health, Longevity, Physical Touch, Cortisol Levels, Blood Pressure, Heart Rate, Wellness Habits, Functional MRI, Social Baseline Theory, Emotional Regulation, Human Instinct, Pain Relief, Hypothalamus, Mind-Body Connection, Uncomplicating Wellness, Health Benefits of Holding Hands, How Physical Touch Reduces Stress Self-Care, Mindfulness, Healthy Lifestyle, Emotional Connection, Positive Energy, Wellness Journey, Holistic Health, Body And Mind, Relaxation Techniques, Stress Management, Healthy Mindset, Everyday Wellness, Natural Healing, Emotional Balance, Healthy Living Tips, Mental Wellness, Mind-Body Health, Lifestyle Habits, Wellness Podcast, Personal Growth

Program notes:0:40 Nicotine reduction for various subgroups1:40 Native American and Alaskan populations benefit most2:42 Black, rural populations 10 million lives saved3:40 19-39 million life years saved4:00 Food insecurity and blood pressure5:00 Food vouchers most successful6:00 May be more involved and motivated6:35 PFAS and infant brain architecture7:35 Children assessed with MRI8:30 Didn't correct for various factors9:31 Other types of plasticized chemicals9:50 Afib after cardiac surgery10:50 Only found with implantable monitor11:50 Very short duration of afib12:51 End

On today's Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on the steps it takes to gettin healthy — taking immediate action for what's needed to be dealt with now, focusing on the cause and addressing diagnostic health, followed by maintenance and prevention.Dr. Jack discusses what he believes to be the best diet to help those with high blood pressure, and he follows up with the research on why it's a diet that works. Next up, a discussion of blood glucose and why your body processes natural glucose easier than processed glucose. If you've ever wanted to know how to stabilize blood pressure naturally, Dr. Jack touches on that, too.Lastly, the conversation shifts to nutrients and supplements, and the importance of reading the labels of your vitamins and supplements, and for what you should be looking to make sure your body is getting the most beneficial nutrients. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

The FiltrateJoel Topf @kidneyboy.bsky.social‬Swapnil Hiremath @hswapnil.medsky.socialNayan Arora captainchloride.bsky.socialSopia Ambruso @sophia-kidney.bsky.socialSpecial Guests Brendon Neuen @brendonneuen.bsky.social Associate Professor and Program Lead, Renal and Metabolic at The George Institute for Global Health. Nephrologist and Director of Kidney Trials at Royal North Shore Hospital.Neuen has had three prior appearances on Freely Filtered: EMPA Kidney, DUPLEX and Sparsentan in FSGS, FLOW and SemaglutideMuthiah Vaduganathan @mvaduganathan on X. Cardiologist at Brigham and Women's Hospital and Harvard Medical School. Assistant Professor of Medicine.Editing byJoel TopfThe Kidney Connection written and performed by Tim YauShow NotesDONATE to NephJC! Finerenone with Empagliflozin in Chronic Kidney Disease and Type 2 Diabetes NEJM | NephJC SummaryFIDELIO Bakris et al, NEJM 2020 | NephJC Summary; subgroup throws doubt on efficacy of finerenone in patients on flozinsFIGARO Pitt et al, NEJM 2021; subgroups clearly shows finerenone works, flozins or notNEJM editorial (wrongly) saying do not use Flozins unless on RASi Don't use dual RAS blockade ONTARGET Yusuf et al, NEJM 2008; VA NEPHRON-D Fried et al NEJM 2013Why we cannot study finerenone in HFrEF (RALES Pitt et al NEJM 1999) Muthu is jealous of GFR slope and albuminuria surrogate endpoints and wants to borrow them for HFpEF (Inker et al EHJ 2025)Combination therapy and CV outcomes in hypertension (Wang et al JAMA Card 2024 on low dose combinations and BP; Egan et al Blood Pressure 2022 review of topic) CONFIRMATION HF trial registry entry (Finerenone and Empagliflozin in hospitalized patients with HF)23:20: Nayan and Swap miss a chance to say ‘de-flozination' to discuss stopping a flozin which would allow a patient to be included in the trial Finerenone is a CYP3A4 substrate (Heinig et al Clin Pharmacokinetics 2023); Useful list of CYP3A4 inducers and inhibitors Everyone should get an ABPM (Bugeja et al CMAJ 2022)EASiKIDNEY study design Albuminuria mediates CKD benefits with Finerenone (Agarwal et al Ann Intern Med 2023)GFR slope and Albuminuria and the FDA (Taylor et al eClin Med 2025) Dapagliflozin and Eplerenone combination crossover trial (Provenzano et al JASN 2022)Joel gets promoted! (PBFluids reflection) Bluesky NephJC Chat discussion on ‘renal remission' Withdrawal of Finerenone and worse outcomes from FINEARTS (Vaduganathan et al JACC 2025)Combination therapies Analysis from Brendan and Muthu (Neuen et al Circulation 2024)Do not use KFRE when GFR > 60 (KDIGO Practice Point 2.2.4: Note that risk prediction equations developed for use in people with CKD G3–G5, may not be valid for use in those with CKD G1–G2) Finerenone vs Spironolactone trial in Primary Aldosteronism (Hu et al Circulation 2025)FIND CKD trial design (Heerspink et al NDT 2025) FINE-ONE trial design (Heerspink et al Diab Res Practice 2023) Tubular SecretionsNayan keeping his chin up as Yankees lose and Mariners follow (MLB Playoffs)Sophia's adventures with Beekeeping (Royal Jelly?) Brendon loves listening to ‘Susan' by Raye Muthu is back into Taekwondo Swap is still reading Martha Wells (Witch King on GoodReads)Joel will be hiking the Laugavegur trail in Iceland

In this episode of the PFC Podcast, Dennis and Max delve into the complexities of hemorrhagic shock, discussing its classifications, the importance of understanding compensated versus uncompensated shock, and the vital signs that indicate a patient's condition. They explore resuscitation strategies, emphasizing the need for careful assessment and decision-making in trauma care. Special considerations for different populations, including children, pregnant women, and the elderly, are also highlighted, providing valuable insights for medical professionals in emergency situations.TakeawaysUnderstanding the progression of hemorrhagic shock is crucial.Compensated shock allows the body to maintain organ perfusion despite blood loss.Classifications of shock help in assessing the severity of blood loss.Vital signs are key indicators in evaluating a patient's condition.Resuscitation decisions should be based on multiple data points, not just one.Children have different vital sign norms and require special attention.Pregnant women can compensate for blood loss better than non-pregnant individuals.Elderly patients may not tolerate shock as well due to comorbidities.Communication with EMS about blood loss at the scene is vital.Continuous reassessment of the patient is essential in trauma care.Chapters00:00 Introduction to Hemorrhagic Shock02:57 Understanding the Classes of Hemorrhagic Shock05:51 Compensated vs. Uncompensated Shock08:40 The Importance of Blood Loss Assessment11:57 Physiological Responses to Blood Loss14:47 Evaluating Shock: Key Indicators17:57 Tachycardia and Its Implications20:51 Blood Pressure and Compensation Mechanisms23:42 Understanding Pulse Pressure Dynamics36:01 Understanding the Four Gears of Compensation39:23 Assessing Orthostasis in Trauma Patients43:53 The Importance of Urine Output in Trauma46:42 Mental Status Changes in Trauma Patients49:38 Classifying Shock: From Compensated to Decompensated01:00:19 The Transition from Class Two to Class Three Shock01:10:19 Class Four Shock: The Final Stage of Decompensation01:12:14 Assessing Hemorrhage Control and Decision Making01:19:54 Understanding Classifications of Shock01:31:42 Special Considerations for Pediatric and Elderly PatientsFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

Editor's Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from October 11-17, 2025.

Anthony Love, a grandfather and Marine Corps veteran who struggled with high blood pressure, high cholesterol, and was borderline diabetic talks about how his doctor wanted to start him on prescription medications, but he made a commitment to himself that changed everything. Find out how this one annual subscription helped Anthony avoid those prescriptions.Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.  TRY FREE PREVIEWS of BODi programs. Join The BODi Experience Community (FREE) SHARE YOUR STORY on the BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠ Keep up with the latest BODi Experience Podcast episodes on ⁠⁠YouTube⁠⁠, ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Pandora⁠⁠, or wherever you get your podcasts! Subscribe to our ⁠⁠YouTube channel⁠⁠ Connect with BODi on ⁠⁠INSTAGRAM⁠ ⁠and ⁠⁠FACEBOOK⁠

The air inside and outside your home often contains invisible pollutants, including fine particles and gases from traffic, industry, and household items, which accumulate in the spaces where you spend the most time Fine particulate matter (PM2.5), in particular, which is about 30 times smaller than a human hair, penetrates deeply into your lungs and bloodstream, where it contributes to cardiovascular strain and disease A large, randomized crossover trial published in the Journal of the American College of Cardiology found that using HEPA air filters indoors significantly lowered PM2.5 exposure and reduced systolic blood pressure Research links long-term air pollution to many serious health risks beyond heart disease, including respiratory illnesses, lung cancer, impaired childhood development, heightened infection rates, and neurological conditions Aside from installing HEPA filtration systems at home, other strategies to reduce your exposure to air pollutants include switching to nontoxic household products, ventilating wisely, filtering water, and reducing outdoor exposure on polluted days

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.

Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.

The advent of artificial light is obliterating women's moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy.

Are blood pressure medications saving lives—or quietly making things worse? In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD takes a hard look at the role of blood pressure drugs. While medications can protect against stroke and heart damage, they also carry serious side effects—from fatigue and dizziness to diabetes and falls in older adults. The bigger issue? Medications can distract from the most powerful treatment of all: lifestyle change. Eating better, moving more, trimming excess weight, and cutting harmful habits often work better than pills—and without the toxic tradeoffs. Dr. Hassell breaks down: ✅ Why "all drugs are poisons with potentially useful side effects." ✅ How lifestyle medicine outperforms prescriptions in long-term health. ✅ The hidden dangers of relying on medications instead of making changes. ✅ The four key steps to lowering blood pressure naturally. ✅ Questions to ask your doctor before staying on meds. Whether you're already on blood pressure drugs or just want to prevent chronic disease, this episode will help you make informed, empowered choices for better health. Take control of your health. Small changes can rewrite your future. #BloodPressure #Hypertension #LifestyleMedicine #HealthPodcast Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air?  Contact us! Phone/text: 503-773-0770 e-mail: info@GreatMed.org EIN: 88-326-7056   Write us a letter.  We love to hear from you.  This podcast is sponsored by our generous listeners.    Send questions, comments, and support to:   GreatMed.org 4804 NW Bethany Blvd., Suite I-2, #273 Portland OR 97229

We know it sounds like click bait… T.J. thought the same thing too when Amy brought up a new study that makes this claim! And yet, when you hear why and how you should spend your next 20 minutes, it will make perfect sense with a scientific study out of the UK to back it up. The answer is free to anyone and available just about everywhere and we encourage everyone to give it a try. See omnystudio.com/listener for privacy information.

We know it sounds like click bait… T.J. thought the same thing too when Amy brought up a new study that makes this claim! And yet, when you hear why and how you should spend your next 20 minutes, it will make perfect sense with a scientific study out of the UK to back it up. The answer is free to anyone and available just about everywhere and we encourage everyone to give it a try. See omnystudio.com/listener for privacy information.

We know it sounds like click bait… T.J. thought the same thing too when Amy brought up a new study that makes this claim! And yet, when you hear why and how you should spend your next 20 minutes, it will make perfect sense with a scientific study out of the UK to back it up. The answer is free to anyone and available just about everywhere and we encourage everyone to give it a try. See omnystudio.com/listener for privacy information.

We know it sounds like click bait… T.J. thought the same thing too when Amy brought up a new study that makes this claim! And yet, when you hear why and how you should spend your next 20 minutes, it will make perfect sense with a scientific study out of the UK to back it up. The answer is free to anyone and available just about everywhere and we encourage everyone to give it a try. See omnystudio.com/listener for privacy information.

Frequent standing breaks improve heart health. Research shows it reduced blood pressure by 2 to 3 millimeters of mercury (mmHg) in postmenopausal women within 12 weeks Prolonged sitting increases cancer risk significantly. Every additional two hours of daily sitting raises overall cancer risk by 6%, with longest sitters facing 56% higher cancer mortality Movement quality matters more than total sitting time. Breaking up sitting with frequent stands provides better health benefits than simply reducing total daily sitting hours Sedentary behavior triggers harmful biological changes. Sitting decreases muscle activity by 90%, slows metabolism to 1 calorie per minute, and promotes inflammation and insulin resistance Simple interventions can reduce health risks. Standing 10 minutes hourly, walking 30 minutes daily, and aiming for 10,000 steps significantly counteracts sedentary lifestyle dangers

Hello to you listening in Newport News, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you feel on constant alert - trying to hold it together with compassion, hope and humor even while those who cause all this suffering want to rob us of that as well. No one and no place feels safe.We humans were not designed nor created for being on nonstop vigilance; it raises our blood pressure, our heart rate, our anxiety, while creating damage physically, mentally, emotionally. It interferes with our work, our relationships, our concentration and sleep. It harms our sense of safety, security, and control, manifesting in even greater fear and anxiety about what happens next. No  wonder we feel the way we do.I have a solution! In this space you can count on a few moments of relief, inspiration and hope. In our hands change means hope. It's what I want for myself; so I'm sharing it with you.  Story Prompt: How are you attending to yourself and your loved ones, holding steady while not losing hope? Write that story and tell it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Spirulina, a blue-green algae once used by ancient cultures as food, has been proven in modern research to significantly lower blood pressure Consuming at least 3 grams of spirulina daily for eight to 12 weeks reduces both systolic and diastolic pressure, with whole spirulina working better than extracts People over 50, those who are overweight, and adults already dealing with high blood pressure experience the strongest benefits from regular spirulina use Spirulina works by improving blood vessel flexibility, boosting nitric oxide production, and protecting arteries from oxidative stress and inflammation Safe and natural, spirulina is generally well tolerated, but it should be avoided if you're allergic to seafood or iodine, pregnant, or nursing

Heart disease is still the number one killer in the U.S.—but are we even looking at the right markers to prevent it? In this eye-opening episode, Shana sits down with Dr. Urban Kiernan, founder and CEO of iMetabolic Biopharma Corporation, to break down what your lipid panel actually means, why total cholesterol and LDL often distract from the real risks, and how insulin resistance plays a central role in heart disease—especially during menopause. Dr. Kiernan shares how his biotech company is leveraging AI, protein therapy, and root-cause science to transform how we prevent and treat metabolic disease—and why most conventional approaches miss the mark entirely. If you've ever been confused by your labs, put on statins without a full explanation, or wondered why we're still seeing record rates of heart attacks and strokes, this conversation will bring clarity and direction.

The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The health benefits of baked potatoes are underrated. Research suggests this humble side can help those with type 2 diabetes, support heart health, and even reduce mortality risk. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #potato #potatoes #potassium #bakedpotato ========================== Original post: https://vegnews.com/baked-potato-benefits Related Episodes: 1149: [Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? https://sites.libsyn.com/342677/1149-part-1-potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more-by-dr-michael-greger-at-nutritionfactsorg  1150: [Part 2] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? https://sites.libsyn.com/342677/1150-part-2-potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more-by-dr-michael-greger-at-nutritionfactsorg  Use search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Shobha Rayapudi is a board-certified lifestyle medicine doctor, and co-founder of Gift of Health, a nonprofit organization dedicated to revolutionizing lives through lifestyle medicine. She helps people struggling with chronic conditions including but not limited to high blood pressure, high cholesterol, diabetes, heart disease, gut disease and arthritis to break free from disease, decrease dependency on prescription drugs and have more energy. Her life-saving work was featured in the documentary "Plantify," broadcast on the national Canadian Broadcasting Corp (CBC) TV. She is also an epidemiologist, chef, certified yoga and meditation teacher, and speaker, Website: https://giftofhealth.org/ Films: https://giftofhealth.org/films/ CBC wrote some nice things http://bit.ly/Rayapudis Facebook: / https://www.facebook.com/Giftofhealth.org/ Instagram: / https://www.instagram.com/giftofhealth_org/ YouTube: / https://www.youtube.com/@giftofhealthdocs

The Dodgers have taken the 2-0 series lead over the Phillies after 8 great innings and one almost disaster in the ninth. DT hosts Alanna Rizzo and Clint Pasillas discuss LA's 4-3 win, Blake Treinen's struggles, Blake Snell's dominant outing, and the "Hernandez brothers" plus Will Smith and Shohei Ohtani getting it done on the offensive side of things.Big moments, key plays, and more!Postgame recap and reactions to NLDS Game 2 with the Dodgers and the Phillies on October 6, 2025. Dodgers Territory is presented by FOX One: Start your 7-day free trial today at FOXOne.comDownload the DraftKings Pick6 app now and use code FOUL – play just $5, get $50 in Pick6 bonus picks.Check out DT merch at dodgersterritoryshop.com!Support Guidry's Guardian at guidrysguardian.orgFind Clint on YouTube at youtube.com/@alldodgers!Subscribe to Dodgers Territory on YouTube!Rate and review our podcast on Apple and Spotify! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Broadcast from KSQD, Santa Cruz on 10-02-2025: Dr. Dawn opens by explaining how blood pressure treatment guidelines have been corrected back to 140/90 after the problematic 2015 SPRINT study temporarily changed recommendations to 120/80. That study used ideal measurement conditions - five minutes of quiet sitting, perfect cuff sizes, compliant patients - creating unrealistic targets that caused elderly patients to faint and break hips. The Veterans Administration and major cardiology organizations now recommend treating to 140/90, with statins only for LDL above 190 or 12% ten-year cardiovascular risk. An emailer asks about claims linking Tylenol to autism. Dr. Dawn thoroughly debunks this, explaining that Swedish studies of 2.5 million children found no association when controlling for sibling comparisons. She notes autism rates remained flat from 1960-1990 despite widespread Tylenol use, then spiked after DSM-4 in 1994 and DSM-5 in 2013 broadened diagnostic criteria. Recall bias skews studies since mothers of autistic children are asked leading questions about past Tylenol use during pregnancy when fever treatment was medically necessary. She discusses RFK Jr.'s mixed positions, comparing him to Isaac Newton who excelled at physics but believed in astrology. While criticizing vaccine misinformation, Dr. Dawn strongly supports RFK's stance on ultra-processed foods. She describes NIH researcher Kevin Hall's studies showing people consume 500 extra calories daily on ultra-processed diets versus whole foods, even when nutrients are matched. The US produces 15,000 calories per person daily, with the food industry engineered to promote overconsumption through hyper-palatable fat-sugar-salt combinations. A caller asks about Healthcare 4.0 plans for biometric tracking bracelets and digital twins. Dr. Dawn discusses privacy concerns around constant health monitoring and data collection, noting that while early disease detection could be valuable, mandatory participation raises serious civil liberties issues. She acknowledges voluntary research projects like the Million Man Study but emphasizes the importance of consent and protection against unauthorized data access by advertisers or government agencies. An emailer shares research on ultrasound brain stimulation helmets as alternatives to surgical electrode implants. Dr. Dawn explains how 256-element phased ultrasonic arrays can target brain regions like the visual cortex with high precision mechanical perturbation, potentially treating Parkinson's, Alzheimer's, and depression without surgery. The technology remains experimental, requiring MRI guidance, but could become portable and dramatically improve quality of life for neurological conditions currently requiring invasive deep brain stimulation. A caller with adrenal cancer asks about fasting-mimicking diets. Dr. Dawn explains that 14-hour fasting before chemotherapy improves outcomes because healthy cells can downshift metabolism while cancer cells cannot. Cancer cells rely only on glycolysis without mitochondrial function, making them vulnerable during fasting states. She recommends chronotherapy - scheduling treatments during fasting periods - and expresses optimism about new cancer therapies like CAR-T cells and CRISPR technologies. An emailer asks about inulin fiber for fatty liver disease. Dr. Dawn explains how this fiber found in chicory, Jerusalem artichokes, and root vegetables stimulates gut bacteria to break down fructose before it reaches the liver, preventing fructose-induced hepatic lipogenesis. Inulin supplementation protects against fatty liver disease, increases antioxidant production, and helps with obesity by reshaping the gut microbiome to better process dietary sugars.

Molecular-medicine expert Dr. Nathan Bryan explains how nitric oxide (NO) protects the endothelium, drives vasodilation, and influences energy, immunity, hormones, and longevity. He links stubborn hypertension and poor exercise tolerance to the microbiome–NO axis and outlines common NO killers—antiseptic mouthwashes and fluoride overuse, chronic PPIs, ultra-processed diets, and inactivity. We cover practical restores (movement, nutrient-dense food, targeted micronutrients, careful PPI weaning, ditching antiseptic rinses) and preview clinical work on NO-releasing lozenges for ischemic heart disease, approaches to improve cerebral blood flow and insulin signaling in cognitive decline, and topical NO for chronic wounds. Bryan also touches on food quality (glyphosate, soil health), hormone synergy with NO, and NO-based skincare that supports perfusion and collagen. Bottom line: rebuild NO, and the body's own repair systems can finally do their job.(Educational only; not personal medical advice.)Guest BioNathan S. Bryan, PhD is a molecular medicine researcher and leading authority on nitric oxide (NO) biochemistry. Over two decades, he has mapped how the body generates and uses NO—and what happens when it doesn't—publishing widely, authoring multiple books, and translating discoveries into products and late-stage drug trials. His work spans cardiovascular health, metabolism, neurocognition, wound healing, and skin biology, with a focus on restoring NO as a foundation for repair. Dr. Bryan speaks globally on NO and leads development of NO-based therapeutics targeting ischemic heart disease, Alzheimer's disease, and non-healing ulcers. GET SOCIAL WITH US!

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Danielle Belardo (IG: @daniellebelardomd) about:- The Best Diet for Heart Health- The Truth About LDL Cholesterol- How to Lower Your Blood Pressure- Tirzepatide and GLP-1's for Weight Loss- Menopause Misinformation- How Much Muscle Do You Actually Need for Health?- The Most Important Health Habits for Longevity- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You'll learn how the blood vessels lose flexibility with age, stress, toxins, poor diet, and inactivity, and why this breakdown leads to high blood pressure and drives cardiovascular risk far more than cholesterol numbers alone. Jared explains the role of nitric oxide in reversing arterial aging and how natural boosters like beets, leafy greens, and amino acids support healthy nitric oxide production. This episode is about shifting the conversation: instead of suppressing what the body needs, learn how to encourage its own built-in repair and resilience mechanisms.Products:N.O. Cardio BoostVital D3/K2Ultimate Vitality MultiNutraBio Beet Root PowderSolaray Beet Root CapsulesNutraBio L-Citrulline PowderBlack Market Labs L-Citrulline PowderJust Ingredients Pre-Workout Solaray MycroBiome Formulas (Vitality Radio POW! Product of the Week 50% off with PROMO CODE: POW10)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

When most people think about blood pressure, they think about a once-a-year reading at a doctor's office. But one measurement on one day doesn't tell you much about your cardiovascular health. Just like a single fasting glucose number doesn't reveal your metabolic state, a one-off blood pressure check is largely meaningless. Blood pressure fluctuates throughout the day based on stress, sleep, exercise, hydration, and countless other factors. And even more important: the cuff on your arm measures brachial pressure — not the central pressure your heart and organs actually experience. That distinction matters. The true risk isn't just the number on a cuff, it's how elastic your arteries are and how much pressure your aorta is under. Elastic vessels absorb the shock of each heartbeat, while stiff ones reflect it back toward the heart and raise central pressure. That's why arterial stiffness is such a strong predictor of cardiovascular risk, especially as we age or when diet and lifestyle accelerate inflammation and plaque buildup. In this episode, I explain how modern devices can go beyond a simple systolic/diastolic reading. Using pulse wave analysis, they can estimate central blood pressure, pulse pressure, augmentation pressure, augmentation index, and oxygen supply-demand balance in the heart muscle. I share some of my own readings — including cases where a cuff reading looked “high” but the deeper markers showed excellent elasticity and low central pressure. It's a reminder that context matters far more than one isolated number. The takeaway is clear: don't let a single reading define your health. Look at patterns over time. Pay attention to central pressure and vessel elasticity. And above all, address the lifestyle drivers that really move the needle — diet, sleep, movement, stress, and balancing electrolytes like sodium and potassium. Elevated blood pressure is not written in your genes; it's usually written in your habits. Learn more:

What if you could reverse type 2 diabetes, drop 62 pounds collectively, and get off multiple medications — naturally? In this powerful episode, I sit down with Brent and Tonya Vineyard, a couple who has experienced absolutely life-changing results using the Unicity Feel Great System. After years of battling chronic health issues — including diabetes, migraines, acid reflux, restless legs, and dangerously high triglycerides — they decided to try a natural, two-step supplement system… and everything changed.

PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding scienceWatch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlCThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 Intro00:04:06 Book Updates & GH Research00:08:55 GH, DHT & Acromegaly00:13:29 GLP-1 & Offseason Nutrition00:18:10 Classic vs Open Bodybuilding00:24:31 Leg Growth & Fiber Types00:28:41 Time Off Gear & Recovery00:34:49 Training Frequency & Volume00:41:18 Prep Cycles & Orals00:46:48 Diet & Fullness Strategies00:49:36 Moving & Compound Reactions00:51:32 GI Health & Peptides00:55:49 Cardio & Skin Thickness01:03:05 Sleep Solutions & Aids01:10:32 Choline & Cognitive Health01:12:20 Surgery Recovery & Female HGH01:18:17 Blood Pressure & Hematocrit01:25:10 Cardio, Fat Loss & Yohimbine01:33:08 Favorite Bodybuilders & GH Dosing01:39:43 GH Injecting best practices01:43:53 Final Message to the world

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Healthy Granola (product review) Exposure to Exhaust and Mental Health (research) Tai Chi & Blood Pressure (research)     For all the details tune in to today's Cabral Concept 3521 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3521 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, Dr. Jockers breaks down the six urgent warning signs of an imbalance and why they can easily be mistaken for other health issues. You'll also hear how small mineral shifts can make a massive difference in your daily performance.   You'll learn how fatigue, brain fog, and muscle cramps could be pointing to something deeper than dehydration. We'll talk about how sodium, potassium, magnesium, and calcium each play unique roles in keeping your body in balance. Plus, you'll discover why drinking water alone may not solve the problem.   We'll also explore how to quickly fix electrolyte issues when they strike. From natural food sources to simple supplementation, you'll get practical strategies to restore balance fast. And along the way, you may uncover surprising connections between electrolytes and mood, sleep, and overall resilience.     In This Episode:  00:00 Introduction to Insulin and Blood Pressure 00:18 Welcome and Episode Overview 00:31 Electrolyte Imbalance Symptoms 04:07 Electrolytes Explained 05:44 Importance of Sodium and Insulin 14:27 Homemade Electrolyte Solutions 17:58 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.      Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!   Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.   “Low electrolytes don't just make you tired, they shut down cellular energy production.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this short podcast episode, Bryan explains the science behind a common HVAC simile: static pressure is like blood pressure. He covers the similarities and differences between measuring static pressure during a service call or maintenance and a doctor measuring your blood pressure at a checkup. Total external static pressure (TESP) should be measured every time you perform service or maintenance on a unit. The exact test port location will vary between air handlers and furnaces; the coil adds extra pressure drop in furnace applications. You need to pick a coil that has the lowest static pressure drop (same consideration as filters). Typically, the lower the pressure drop, the better. Make sure you use proper ports for static pressure testing when you do make those holes. Static pressure isn't airflow itself. It can help diagnose airflow issues or give indications, but it doesn't measure the CFM. Static pressure is a balloon-type pressure exerted on the walls of the duct. Just as high blood pressure doesn't mean your heart is pumping more blood than it should, a high static pressure doesn't mean your blower is moving a lot of air; both can indicate restrictions. You also don't want an extremely low static pressure, either. It could indicate that airflow is weak, just like a very low blood pressure indicates that the heart isn't pumping as it should. If you want to know your system airflow, you should use TEC's TrueFlow grid. However, static pressure is particularly good at measuring trends so that you can see where the numbers deviate from the norm for each individual system.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android