Podcasts about Dirty Dozen

Worried about cash flow? You're not alone. In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn dive into the all-too-familiar anxiety of lean seasons in business—when the invoices are out but the payments aren't in. Whether you're a seasoned entrepreneur or a scrappy startup, they break down a practical playbook for managing the pressure, keeping your team aligned, and staying afloat without losing your mind. From real talk on invoicing and receivables to creative ways to boost cash and retain clients, this episode is your sanity-saving guide to riding out the revenue rollercoaster with confidence. What You'll Learn: How to forecast and manage your cash flow with clarity The art of collecting money without burning relationships Why overcommunicating with your team is a leadership superpower Smart ways to cut expenses without hurting your business How to use prepayment strategies to your advantage Key Topics Discussed: Sid's Dirty Dozen method for staying on top of slow payers How to reduce anxiety with a 13-week cash forecast When to ask for deposits—and how to do it without flinching Why trying to “hide” your lean times can backfire with your team The overlooked financial danger of treating prepay money like profit Why selling with urgency (and collecting with intensity) is crucial during cash crunches How bundling services or offering prepaid discounts can fuel short-term cash and long-term loyalty Quotes Worth Remembering: “You are not your customer's bank.” — Sid Sexton “Intent has a smell—and your team can sniff out when things are off.” — Sid Sexton “Cut fat, not muscle. Protect what keeps the engine running.” — Sid Sexton “Your creative time has value—get the deposit.” — Keith Glynn “Being the squeaky wheel is the most important job when times are tight.” — Sid Sexton Sponsor Spotlight: Content Fresh – Experts in social media growth and engagement, helping businesses scale visibility by over 2,000%. Visit Content Fresh Barranco & Associates – Sid's trusted accountant for over 7 years, offering more than tax prep—providing financial strategy and peace of mind. Visit Barranco & Associates C2 Wealth Strategies – Holistic financial planning focused on long-term success and client relationships. Visit C2 Wealth Roadmap for Growth – Online course for small service businesses ready to scale with systems and strategy. Visit Tree Business Resources & Links: Learn more or connect with sponsors: overlaplife.com/sponsors EP175 (companion episode): The Cost of Winning – How pressure and burnout impact scaling Conclusion: Tight cash flow doesn't have to mean sleepless nights. With the right systems, communication, and strategy, you can weather the lean times and come out stronger. If your business feels like it's running on fumes, this episode gives you a practical, real-world approach to getting back on solid ground—without losing your cool. Enjoy the episode? Leave a review, share it with another business owner, and subscribe to The Overlap Podcast for more real talk and tactical tools every week.

In this compelling follow-up episode, we take a deep dive into one of the most pervasive and controversial chemicals in our environment today—glyphosate, the active ingredient in Roundup. Building on previous discussions about microplastics and PFAS, we explore what glyphosate is, how it came to dominate farming practices, and its far-reaching impacts on human health.What You'll Learn in This Episode:History & Background:Discover how glyphosate was first synthesized, the story behind its widespread use in agriculture, and the rise of Monsanto (now owned by Bayer).Health Impacts:We detail the alarming health concerns associated with glyphosate exposure, including links to cancer (such as lymphoma and other tumor types), hormone disruption, mitochondrial dysfunction, oxidative stress, and compromised detoxification systems.Why Is Glyphosate Everywhere?Find out which crops and common foods are most often contaminated—think soy, corn, wheat, barley, oats, canola oil, beans, strawberries, and more—and why even everyday foods could be placing your health at risk.Lawsuits, Regulation, and Liability:Get the latest on bans in other countries, pending U.S. legislative changes (like the 'chemical liability shield'), and the massive legal battles against glyphosate manufacturers.How it Affects the Body:Learn the insidious ways glyphosate disrupts the gut microbiome, depletes essential amino acids, interferes with energy production, and damages DNA and cell membranes.Detection and Testing:We share how glyphosate exposure is measured (including available urine tests) and what high exposure could mean for you and your family.Taking Action:Practical tips for reducing your exposure:Why going organic makes a real difference—especially for the “dirty dozen” foodsHow to support your body's natural detox pathwaysThe importance of water and food filtration, bowel health, and nutrients like glutathioneEmpowering Your Health Decisions:We emphasize taking proactive steps, advocating for change, and becoming your own health advocate.Takeaway:Glyphosate exposure is likely much more common than most people think—even detectable in over 90% of pregnant women in the U.S. We urge listeners to stay informed, support their detoxification systems, and push for safer farming and food practices.Links & Resources:For more information on glyphosate testing, look into Mosaic Labs and other organic acid test providers.Search up the “Dirty Dozen” list of produce most likely to contain pesticides.For future episodes on water filtration and detox strategies, stay tuned!Ready to take charge of your health? Have questions or want us to tackle a future topic? Reach out to the Health, Wealth and Ultimate Self team. Remember: this episode is for educational purposes only and is not medical advice—contact your provider for personal recommendations.Subscribe, share, and empower yourself for better health—one step at a time!

Join Priscilena as she discusses Common Core, a set of K-12 education standards used to guide the teachings of math and language arts to students. Included are studies of Common Core's effects on students and educators, its implementation across various states, and the uncovered truths about its overall efficacy on children's learning and psyche.  This episode is show 12 in the continuing series of Common Core episodes.  Become a supporter of this podcast: https://www.spreaker.com/podcast/new-heights-show-on-education--4114185/support.

This week, Dee dives into the ​recently released Environmental Working Group's (EWG) 2025 ​Shopper's Guide to Pesticides in Produce, commonly known as "The Dirty Dozen and Clean Fifteen ​List​s", with a spotlight on blackberries—a new addition to the Dirty Dozen​ list, coming in at number ten. Listen in as Dee explains why blackberries made the list for the first time this year, ​and delves into the other produce items on both the Dirty Dozen and Clean 15 Lists to help ​you make safer, cleaner decisions for your plate and your health.References: Blackberries: Dirty Dozen newcomer. (2025, June 11). Environmental Working Group. https://www.ewg.org/foodnews/blackberries.php?Get a downloadable copy of the EWG's 2025 Shopper's Guide to Pesticides in Produce (Dirty Dozen & Clean 15 Lists):  https://www.ewg.org/foodnews/

Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contaminated fruits and vegetables, respectively. Key findings include the presence of harmful pesticides in 75% of non-organic produce and the health risks associated with pesticide exposure. Leyla offers practical tips on reducing pesticide intake, such as opting for organic produce, washing fruits and vegetables, and utilizing frozen options when fresh organic produce is unavailable.

Every year, the Dirty Dozen list shows up like clockwork, stirring up fears about pesticide exposure from conventionally grown fruits and vegetables. But is this list really giving you the whole picture? In this episode, I revisit the Dirty Dozen—what it is, where it comes from, and most importantly, what it doesn't tell you.   I discuss the facts behind pesticide residue levels, why the list can be misleading, and how it contributes to food anxiety, especially among those already trying to eat healthier on a budget. You'll hear why I don't recommend using this list to guide your produce choices and how it may cause more harm than good, especially if it makes someone skip nutritious foods altogether.   This episode ties into my blog post, Ignore the Dirty Dozen, where I go even deeper into the numbers and concerns. You don't need to buy organic to be healthy. You don't need to fear produce. Let's bring some balance and facts back to the conversation.   Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

In this episode of One Dream, Leah and Dr. Nick Wilson unpack the toxic truth behind common household and personal care products, and how they could be silently sabotaging your health, your children's development, and even your family line for generations to come. From hormone-disrupting “natural” air fresheners to the overlooked dangers of MSG and synthetic personal care products, they expose how today's modern conveniences are adding to an invisible burden: your toxic load. But this isn't about fear, it's about freedom through stewardship. You'll learn how to be the gatekeeper of your home, spot hidden toxins, and take manageable steps to reduce exposure without breaking your budget or losing your mind. Key Topics Covered: Air fresheners and synthetic fragrances: Hormone disruption, DNA damage, and mislabeling of “natural” products Personal care products: How 12+ products per day can mean hundreds of chemicals before breakfast Pantry clean-out 101: MSG, artificial sweeteners, seed oils, preservatives, and hidden dangers in processed foods Bioaccumulation and generational impact: Why your grandma's bleach use isn't a fair comparison Protecting your bloodline: The 7-generation effect and why stewardship starts now The myth of “safe” doses: Why long-term, low-level exposure adds up fast Budget detoxing: Clean 15, Dirty Dozen, and how to prioritize when going all-organic isn't feasible Being the gatekeeper: What it means to protect the “four walls” of your home in a toxic world Cosmetic and skincare toxins: Lead, parabens, phthalates, and how even your “natural” sunscreen may be harming you Resources Mentioned: EWG Skin Deep Database: https://www.ewg.org/skindeep/ Dirty Dozen & Clean 15 Lists (Environmental Working Group) One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:

This week's Addicted to Fitness debates the legitimacy of an annual list that highlights which produce has the highest pesticide residue. Nicholas and Shannon describe how the lack data and negative connotation that the "Dirty Dozen" list has on certain produce may be contributing to Americans not eating the daily recommended amount of fruits and vegetables. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.

The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a “Shopper's Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that more than 75 percent of non-organic samples tested positive for at least one pesticide.And get this: Topping the list on the basis of the level and toxicity of detected pesticides were green beans, spinach, bell peppers and hot peppers, kale, collard and mustard greens. In addition, blueberries remain, and alarmingly, green beans (which landed just outside the Dirty Dozen in 2025) displayed residue of acephate, a toxic pesticide that was banned from use on green beans grown for food by the Environmental Protection Agency (EPA) more than a decade ago. Plus, blackberries and potatoes landed on the list as new additions in 2025.

We're diving into the Dirty Dozen and Clean Fifteen list for 2025—what's changed, what it means, and how to make smart, budget-friendly choices when it comes to buying produce.Don't forget to eat your veggies!Get the Clean Fifteen & Dirty Dozen 2025 List here. Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Schedule a free discovery call! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Namarie Activewear - Discount code: sarahtmwellness10 (non-toxic)Find the Good Brand - Discount code: sarahdavies10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes!xoxo, Sarah

BONUS EPISODE! For a surprise bonus episode, I sat down to chat with Karl Hörnell to talk about his recently released speculative fiction novel Singularity Minus Twelve. Karl is also a game designer who was fairly prolific on the Commodore 64 back in the 80's along with web based gaming in the later 90's/early 00's. His novel Singularity Minus Twelve tries to imagine our world in the future with how AI may be integrated into our lives. It's also a freakin' fun read where it's like the Dirty Dozen (you know that 1967 movie) meets rogue AI. In this gaming adjacent episode (hence why it's a bonus episode) we discuss how his game development career influenced his writing and the themes he wanted to incorporate into the book and what does being sentient really mean. Find Karl's book here! https://www.amazon.com/Singularity-Minus-Twelve-Karl-H%C3%B6rnell/dp/915310482X Shout-out Song: Silly Venture Artist: Ultrasyd Album: Chipsters EP Remastered https://ultrasyd.bandcamp.com/album/chipsters-ep-remastered End Song: Un Croissant S'il Vous Plaît Artist: Ultrasyd Album: Chipsters EP Remastered https://ultrasyd.bandcamp.com/album/chipsters-ep-remastered Check out the Bit by Bit Foundation! https://www.bitbybitfoundation.org/ Support the Podcast! https://www.patreon.com/stillloadingpod Want to buy some Still Loading merch? https://www.teepublic.com/user/still-loading-podcast

Dive into the joys of grilling whole fish // Take a fresh look at the 2025 Dirty Dozen & Clean Fifteen produce lists // Celebrating the arrival of Washington’s sweet, sun-ripened strawberries // Nathan Bainbridge of Premier Meat Pies shares the craft behind perfect meat pies // Taylor Fealy explore the tradition of West Virginia’s beloved pepperoni rolls // Kirbie Predmore shares what’s on the menu at Uptown Hophouse, a sports bar across from Climate Pledge Arena // And of course, we’ll wrap up today’s show with Food for Thought!!

Send us a textIn this episode, we talk extensively with writer Dwayne Epstein about the action/war  film that changed Hollywood… The Dirty Dozen. Dwayne wrote a book about the production of the film. We talk about the story, production, Lee Marvin, and all of the other Alpha actors in the film. Dwayne is an animated guy and makes this a must to listen to!

Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.Related listening:What exactly are the advantages of eating seasonally? (Nutrition Diva #761)Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)Mentioned in this episode:Calculate - Safe Fruits and Veggies New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

George Kennedy wrote a book! In fact, George Kennedy wrote THREE books, with two being mystery novels featuring him playing himself and on THIS episode of GEORGE KENNEDY IS MY COPILOT we're talking about the first half of 1983's MURDER ON LOCATION featuring intrigue, suspense and lots of dialogue about BOOBS. Then we're going long on Robert Aldrich's classic 1968 men-on-a-mission WWII classic THE DIRTY DOZEN featuring Lee Marvin, Ernest Borgnine and a dozen convicted criminals sent on a suicide mission. Filled with tough guy character actors and lots of bros being bros. Any good? LET'S FIND OUT. The post Episode 278 – George Kennedy is My Copilot – The Dirty Dozen (1968) (and Murder on Location – Part 1) first appeared on Cinema Smorgasbord.

Today's top stories:Israel launches military strikes against Iran nuclear sitesOne passenger survived Air India crashSanta Ana man arrested on suspicion of kidnapping Bakersfield teen girl he met through video gameFederal appeals court ruling allows National Guard to remain in CaliforniaAnti-ICE protests continue in Southern CaliforniaCalifornia Sen. Alex Padilla forcibly removed from DHS Secretary Noem press conferenceKernville park reopens after repairs from river floodingTwo items added to "Dirty Dozen" list from watchdog groupFor more local news, visit KGET.com.

Headlines: – Welcome to Mo News (02:00) – More Anti-ICE Protests Flare Up in Cities Across the Country (03:50) – U.S. Evacuating Personnel From the Middle East Amid Growing Tensions With Iran (10:30) – Trump Announces China / US Trade Deal (15:10) – Lawmakers Traded Stocks Heavily as Trump Rolled Out ‘Liberation Day' Tariffs (17:40) – Trump Plans To Phase out FEMA After 2025 Hurricane Season (20:20) – Brian Wilson, Pop Auteur and Leader of the Beach Boys, Dies at 82 (21:50) – New To The ‘Dirty Dozen' List: Blackberries and Potatoes (23:25) – America's Best Tippers (25:50) – On This Day In History (26:50) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

BTS Is Back, Super AI, Dirty Dozen, Tire Guy, Football For Film, Living Room v. Bedroom!

The list of the Dirty Dozen has been updated and you'll want to hear this before eating another vegetable or fruit without washing them! Anna and Raven talk about the dirtiest fruit and vegetables on this list and how to wash them! Anna lists three news stories that seem almost out of this world, and Raven can only pick and hear about one! Ever wondered what your child's favorite class was or what they learned the most this year? Anna and Raven have the answers! Those famous words “don't tell mom.” Anna and Raven talk about when they've heard those words and Anna asks her kids if her husband has ever said it to them! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including the passing of The Beach Boys founder Brian Wilson! Anna and Raven have an opportunity to be commencement speakers! They speak to the organizer and ask you what advice they should include in their speech! If your backpack could talk, what would it say? Anna and Raven share what their bags would say but it's nothing compared to what these students think! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including one Jury Member being excused from the Sean ‘Diddy' Combs trial, and the Trump-Musk Friendship is back! Ashley is a stay-at-home mom with a two-year-old. Her sister-in-law just asked for her to temporarily (through the summer) babysit her nine-month-old child two days a week while she's at work. Ashley agreed, but she feels as though she should ask to be compensated to watch her nephew. Her husband, Frank, says that his sister asked them as a family favor, it would be rude to ask to be compensated. What do you think? Eric has a chance to win $500! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!

Attorney General Pam Bondi didn't rule out expanding its legal authority to deploy troops in Los Angeles. We'll tell you what President Donald Trump told the Israeli prime minster on the phone earlier this week. The latest inflation read is better than expected. A new report lays out the "existential threat" federal health research cuts pose. Plus, a fruit and a vegetable have been added to this year's produce pesticide residue list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RUN FOR YOUR LIFE!! The Running Man Full Reaction Watch Along:   / thereelrejects   Visit https://huel.com/rejects to get 15% off your order With Netflix Fubar Season 2 releasing, Mike Flanagan's Adaptation of Stephen King's "The Life of Chuck" out now + "The Long Walk" from Francis Lawrence coming later this year, AND Glen Powell & Edgar Wright readying their reboot, Coy & Andrew are BACK for The Running Man Reaction, Recap, Commentary, Analysis, & Spoiler Review!! Join Coy Jandreau & Andrew Gordon as they plunge into The Running Man (1987), Paul Michael Glaser's dystopian sci-fi action thriller based on Stephen King's novel. In a totalitarian 2019, wrongly convicted ex-cop Ben Richards (Arnold Schwarzenegger, The Terminator, Predator) is forced onto a deadly game show where “stalkers” hunt him for sport. Facing foes like the patriotic Captain Freedom (Jesse Ventura, Predator, Commando), the explosive Fireball (Jim Brown, The Dirty Dozen, Mars Attacks!), and the razor-bladed Buzzsaw (Erland Van Lidth, Star Trek VI), Richards must survive the arena and outsmart ruthless host Damon Killian (Richard Dawson, Family Feud, Herschel in Cool as Ice). Coy & Andrew break down every iconic scene—from Richards' skyscraper leap and the “Stage 3” Hammer Cage brawl to the unforgettable “Beat the Clock” cable car finale and the climactic live on-air rebellion. Don't miss the classic lines (“You can't run forever!”) and the Easter eggs that helped redefine the action-thriller genre. #TheRunningMan #ArnoldSchwarzenegger #JesseVentura #JimBrown #RichardDawson #SciFiThriller #DystopianMovie #MovieReaction #ReactionReview #CoyJandreau #AndrewGordon #Movie #Movies #Reaction #ReactTo #React #StephenKing #clips #actioncomedy #action #scifi #movie Follow Andrew Gordon on Socials:  YouTube: https://www.youtube.com/@MovieSource Instagram:  https://www.instagram.com/agor711/?hl=en Twitter:  https://twitter.com/Agor711 Follow Coy Jandreau:  Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter:  https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Trying to eat healthy for your thyroid but feel like your wallet's getting in the way?Most people think healing means pricey foods and endless supplements, but it doesn't have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and making smart swaps at the grocery store. These are practical, doable steps even if you're working with limited time and money.Your thyroid health doesn't have to cost a fortune, let's make it work for real life. Tune in now!Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:49 – Eating for thyroid health when money's tight2:33 – Why expensive protocols aren't always better3:07– The real role of micronutrients in healing3:49 – Should you always buy organic meat4:51 – The Dirty Dozen and Clean 15 List5:47– AIP, Paleo, and the power of the basics5:58 – Better sleep starts with small daily tweaks8:11 – Grounding and morning sunlight can help8:26 – How to choose supplements that matter11:45– Affordable prebiotics that actually work12:17 – Detox without breaking the bank 12:25 – Reducing toxins without expensive supplements14:48 – Blood tests that give you the most bang for your buck15:00 – What tests are truly necessary (and which can wait)15:11 – A simple starter lab list if you're on a budget15:49 – When advanced testing is worth it19:28 – Cruciferous veggies, hydration, NAC, and easy detox tips19:54 – Free and low-cost thyroid resources you can access now21:03 – Facebook groups, lives, and how to actually see updates24:43 – Final encouragement: yes, healing on a budget is possible24:36 – Podcast Outro24:58 – Final Takeaways Mentioned in this Episode:Save My Thyroid's ProductDr. Eric Osanky's WebsiteDr. Eric Osanky's PodcastDr. Eric Osanky's YoutubeDr. Eric Osansky's NewsletterThe Dirty Dozen & Clean 15 Lists Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Navigating the Internal Revenue Service (IRS) can be intimidating for individuals and businesses alike. In these situations, it helps to have a former IRS professional on your side. On this episode of the Art of Dental Finance and Management podcast, Art is joined by Ben Peeler, Partner in Charge of Eide Bailly's Tax Controversy and Procedures group. Ben provides updates on proposed personnel cuts at the IRS and what they mean for current and future audits. Ben also discusses issues with S Corporation shareholder loans, why it's important to report all your income, and what documentation is necessary for expenses. Finally, Art and Ben discuss the IRS's “Dirty Dozen” — the worst of the worst scams taxpayers may encounter this year. Tune in to receive actionable insights from someone familiar with the ins and outs of the IRS.

The crew is back and suited up for the away-team mission: a three parter on the men-on-a-mission movie genre's evolution after the successful GUNS OF NAVARONE, THE DIRTY DOZEN & THE WILD GEESE first erupted into theaters!   We conclude this lively discussion with more recent and obscure entries in the subgenre that have encompassed how these films are marketed, how they appeal to many audiences & which ones still end up flopping.                   MAIN LINKS:  LinkTree: ⁠https://linktr.ee/JURSPodcast⁠ Facebook Page: ⁠https://www.facebook.com/JackedUpReviewShow/⁠ Facebook Group: ⁠https://www.facebook.com/groups/2452329545040913⁠ Twitter:⁠ https://twitter.com/JackedUpReview ⁠ Instagram: ⁠https://www.instagram.com/jacked_up_podcast/ ⁠       SHOW LINKS: YouTube: ⁠https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ⁠   iHeartRadio: ⁠https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/⁠   Podbean: ⁠https://jackedupreviewshow.podbean.com⁠   Spotify: ⁠https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218⁠   RadioPublic: ⁠https://radiopublic.com/the-jacked-up-review-show-We4VjE⁠   Overcast: ⁠https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast⁠   Google Podcasts: ⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz⁠   Anchor:  ⁠https://anchor.fm/s/a46297c/podcast/rss⁠   PocketCasts: ⁠https://pca.st/0ncd5qp4⁠   CastBox:  ⁠https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222⁠   Discord:  ⁠https://discord.com/channels/796154005914779678/796154006358851586⁠         #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass 

The crew is back and suited up for the away-team mission: a three parter on the men-on-a-mission movie genre's evolution after the successful GUNS OF NAVARONE, THE DIRTY DOZEN & THE WILD GEESE first erupted into theaters!   Discussion Key Points Include: *the importance of the casting, plot twists, locations & themes in these movies.               MAIN LINKS:  LinkTree: ⁠https://linktr.ee/JURSPodcast⁠ Facebook Page: ⁠https://www.facebook.com/JackedUpReviewShow/⁠ Facebook Group: ⁠https://www.facebook.com/groups/2452329545040913⁠ Twitter:⁠ https://twitter.com/JackedUpReview ⁠ Instagram: ⁠https://www.instagram.com/jacked_up_podcast/ ⁠       SHOW LINKS: YouTube: ⁠https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ⁠   iHeartRadio: ⁠https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/⁠   Podbean: ⁠https://jackedupreviewshow.podbean.com⁠   Spotify: ⁠https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218⁠   RadioPublic: ⁠https://radiopublic.com/the-jacked-up-review-show-We4VjE⁠   Overcast: ⁠https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast⁠   Google Podcasts: ⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz⁠   Anchor:  ⁠https://anchor.fm/s/a46297c/podcast/rss⁠   PocketCasts: ⁠https://pca.st/0ncd5qp4⁠   CastBox:  ⁠https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222⁠   Discord:  ⁠https://discord.com/channels/796154005914779678/796154006358851586⁠         #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass 

The crew is back and suited up for the away-team mission: a three parter on the men-on-a-mission movie genre's evolution after the successful GUNS OF NAVARONE, THE DIRTY DOZEN & THE WILD GEESE first erupted into theaters!   In the first part, we discuss: *they key yet often imitated War movie formulas *and some other lesser-seen films that also play a big part in how these type of films are marketed.                 MAIN LINKS:  LinkTree: ⁠https://linktr.ee/JURSPodcast⁠ Facebook Page: ⁠https://www.facebook.com/JackedUpReviewShow/⁠ Facebook Group: ⁠https://www.facebook.com/groups/2452329545040913⁠ Twitter:⁠ https://twitter.com/JackedUpReview ⁠ Instagram: ⁠https://www.instagram.com/jacked_up_podcast/ ⁠       SHOW LINKS: YouTube: ⁠https://m.youtube.com/channel/UCIyMawFPgvOpOUhKcQo4eQQ⁠   iHeartRadio: ⁠https://www.iheart.com/podcast/269-the-jacked-up-review-show-59422651/⁠   Podbean: ⁠https://jackedupreviewshow.podbean.com⁠   Spotify: ⁠https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-jacked-up-review-show-podcast/id1494236218⁠   RadioPublic: ⁠https://radiopublic.com/the-jacked-up-review-show-We4VjE⁠   Overcast: ⁠https://overcast.fm/itunes1494236218/the-jacked-up-review-show-podcast⁠   Google Podcasts: ⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNDYyOTdjL3BvZGNhc3QvcnNz⁠   Anchor:  ⁠https://anchor.fm/s/a46297c/podcast/rss⁠   PocketCasts: ⁠https://pca.st/0ncd5qp4⁠   CastBox:  ⁠https://castbox.fm/channel/The-Jacked-Up-Review-Show-Podcast-id2591222⁠   Discord:  ⁠https://discord.com/channels/796154005914779678/796154006358851586⁠         #MovieReview #FilmTwitter #PodFamily #PodcastersOfInstagram #Movies #Film #Cinema #Music #Reviews #Retrospect #Podcasts #MutantFam #MutantFamily #actionmystery #bmovies #scifihorror #truecrime #historydramas #warmovies #podcastcollabs #hottakes #edgy #cultmovies #nsfw #HorrorFam #badass 

Presented by Hawks Homes in Benton & Conway

On this week's episode of The Professional Noticer, Andy shares a wildly entertaining and surprisingly useful mix of wisdom for two very different (but equally overwhelmed) groups: parents of small children and recent graduates. Tune in for the “Dirty Dozen”—a hard-hitting list of 12 truths every graduate needs to hear. Then, stick around for some mischievous parenting hacks that help you outsmart toddlers, win back your time, and create peace in a noisy house. It's a classic blend of humor and practicality in true Andy Andrews fashion, offering a laugh, a plan, and a fresh dose of perspective for anyone facing the chaos of parenting or the realities of adulthood.  

The FDA is finally banning a few food dyes... but why are we still swallowing chemicals that Europe kicked to the curb over a decade ago? Your protein bar, your salad dressing, even your kid's cereal — they're all hiding ingredients that mess with your brain, hormones, and gut... and you probably have no idea. And here's the kicker: There are over 14,000 food additives approved for use in the U.S. — many of which have never been tested for long-term safety. So yeah, pulling Red 3 is a start… but it barely scratches the surface. As consumers, we've been left to play detective — trying to decode labels, memorize chemical aliases, and guess whether what we're eating is actually safe. So in today's episode, we're breaking it all down. What the FDA's announcement really means, why it's taken so long, and what you can do right now to stop being a food system guinea pig and start taking back control of your plate. JUST FOR YOU: Grab my FREE 7-day smoothie challenge recipe guide here and fuel up on high-powered sustenance to get you ready for summer. https://chefmareya.com/ Superfood Sprinkle: It's your last chance to grab our Superfood Sprinkle Gift Box before she goes buh-bye.  Over $32 worth of freebies for just $34.99. https://www.mysuperfoodsprinkle.com/products/buy-1-get-a-free-refill-shipping Welcome to The Real Dish, the podcast where we break down what's really going on in our food system — without the fluff, fillers, or funky additives. I'm your host, Chef Mareya — chef, nutritionist, mom, food activist, and the creator of Superfood Sprinkle and EatCleaner. And today, we're peeling back the label on something that should be good news… but needs a deeper look. The FDA just announced that artificial colors — like Red 3, Yellow 5, and Blue 1 — are being phased out within the next two years. Yes, they're finally listening to the science, the petitions, and the parents who've been shouting this from the rooftops for decades. And while that's a step in the right direction, here's the truth: it's not enough. Cleaning up our food supply isn't just about removing bright red cereal dye. It's about looking at everything that's slipping into our food system — and what it's doing to our bodies. So in this episode, we're unpacking the Top 10 Food Issues You Should Actually Be Paying Attention To — with real talk, real solutions, and zero guilt. Let's dig in.

Dedicated to nutrition, this episode discusses the fruits and vegetables with the highest levels of pesticides, and the lowest, the clean 15.

Männerabend Special – Brautag „Wilde 13“! Zum 13. Männerabend Geburtstag haben wir uns auch in diesem Jahr wieder etwas ganz Besonderes gegönnt: Nach unserem „Dirty Dozen“ zum 12. Geburtstag gibt es in diesem Jahr das „Wilde 13„. Dafür waren Dennis und Reinhold zu Besuch bei Markus und Sarah von den 2019er Hobbybraumeistern Gröner Bagalut in […]

Caleb O. Brown hosted the Cato Daily Podcast for nearly 18 years, producing well over 4000 episodes. He has gone on to head Kentucky's Bluegrass Institute. This is one among the best episodes produced in his tenure, selected by the host and listeners. Hosted on Acast. See acast.com/privacy for more information.

We each pick 6 Concerts we've seen on the Monsters Of Rock Cruise or the Pre-Party that were not good or did not live up to our expectations. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: AC/DC, Madhouse, WASP, Yngwie Malmsteen, Lee Aaron, Rose Tattoo, Frehley's Comet, and King's X Crank It Up New Music Spotlight Madhouse - “Shotgun Rider” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

A Taste of Evil (1971), Snowbeast (1977), This House Possessed (1981) We're back on the small screen for our fourth dive into the world of made-for-TV horror—which should tell you something: we love these things. Maybe it's nostalgia from growing up in an era when you couldn't stream whatever you wanted, whenever you wanted. Or maybe it's because some of these films were just plain good—tight, creepy little stories that managed to leave a mark. This time around, we're not talking about the crown jewels of the genre, but rather three solid, middle-of-the-pack entries: well-made, weirdly memorable, and wildly watchable. You've got disturbed minds, ski lodge mayhem, and a haunted house that's a little too into you. If the stories don't grab you, the casts just might. Films mentioned in this episode: 1941 (1979), Abominable (2006), Alien (1979), Amityville Horror (1979), Asylum (1972), Beetlejuice (1988), Beyond the Door (1974), Blazing Saddles (1974), Butcher Baker, Nightmare Maker (1981), City of the Dead (1960), City Slickers (1991), The Curse of Frankenstein (1957), Don't be Afraid of the Dark (1973), Dark Night of the Scarecrow (1981), Devil Dog: Hound of Hell (1978), The Devil's Daughter (1973), Double Indemnity (1944), Drag Me to Hell (2009), Duel (1971), Frankenstein: The True Story (1973), Halloween (1978), House by the Cemetery (1981), House that Wouldn't Die (1970), Horror of Dracula (1958), I, Desire (1982), The Dirty Dozen (1967), Jaws (1975), A Nightmare on Elm Street (1984), Night of the Creeps (1986), The Night Stalker (1972), The Night Walker (1964), Pat Garrett & Billy the Kid (1973), Planes, Trains, and Automobiles (1987), Psycho (1960), Re-Animator (1985), Salem's Lot (1979), Satan's School for Girls (1973), Scream of Fear (1961), Shriek of the Mutilated (1974), Snowbeast (1977), Strange and Deadly Occurrence (1974), Suspiria (1977), A Taste of Evil (1971), Three Stooges Meet Hercules (1962), This House of Possessed (1981), The Tingler (1959), Trilogy of Terror (1975), Videodrome (1983)

Paul Mueller Jr., Vice President of Commercial Lending at ABOC, joined the America's Work Force Union Podcast to discuss the intricacies of construction lending for unions, the importance of early lender involvement, the unique aspects of union construction lending and the steps in financing union construction projects. Jessica Martinez, Executive Director of the National Council for Occupational Safety and Health (National COSH), joined the America's Work Force Union Podcast to discuss the statistics of workplace injuries and fatalities, the annual release of the 2025 Dirty Dozen report highlighting negligent employers and the greater challenges faced by immigrant workers in hazardous industries.

Laundry "Matt" interviews Curbside Laundries Superstar Client Kyle Reynolds who is processing MILLIONS of pounds of laundry per year! His average order size consists of THOUSANDS of pounds. Kyle invited The Dirty Dozen, Laundry Mastermind group to visit his Commercial Laundry Facility in Branson Missouri. https://www.yeoldwashhouse.com/ Looking to join YOUR OWN Mastermind Group, click here to find out how to create your own and topics to discuss: Tap Here Behind the Scenes Tour of Ye Old Wash House facility: https://youtu.be/QC_IpPHkh_s?si=Jh3Dw2i8-2OeyLC-Joe Dan of Splash Em Out interviews Laundry "Matt" at Ye Old Wash Househttps://youtu.be/i8vag6AUdYM?si=reJUkKiEVpkzC4cfFeatured in this video is Randy Roberts, who helped the Foltex Laundry Folding Machine go mainstream: : https://youtu.be/rXpgiBSirxM John Teasley, Curbside Power User, who does 100 Pickup and Deliveries a Day: https://youtu.be/HGiNSNwteN0Click here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family's health? In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental toxin expert, to explore how to reduce hidden toxins in your home without feeling overwhelmed. From the kitchen to the laundry room, Tanya shares practical tips that any busy parent can start using right away. You'll learn how simple swaps and small adjustments can help protect your family's health—without needing to go completely toxin-free or “all natural” overnight.

A new report identifies a company with a chicken processing plant in Mississippi as one of the 12 most dangerous places to work in the country.Then, a new state law prohibits camping in public property not designated for that purpose. Critics say it unfairly targets Mississippians who are un-housed.Plus, what will federal cuts to AmeriCorps could mean for the state. Hosted on Acast. See acast.com/privacy for more information.

Use code YDSAMPLE for a free snack pack from Skratch Labs!Support us on Patreon!Is organic food actually healthier—or just more expensive? This week on Your Diet Sucks, Zoë and Kylee break down the real science behind organic food, including what “organic” really means for produce, meat, and packaged snacks. We cover nutrition claims, pesticide exposure, antioxidant levels, and whether organic food impacts inflammation, gut health, or performance. We also dive into the environmental trade-offs of organic farming, the high cost of certification, and why that $19 strawberry feels morally superior. Plus: the truth behind the Dirty Dozen list, who really benefits from organic labels, and how to make food choices that work for your body and your budget.Big thanks to Microcosm Coaching for supporting the pod! We coach humans, not just athletes. Reach out for a free consultation and meet someone who's genuinely on your team.ReferencesBaranski, M., Średnicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, G. B., ... & Leifert, C. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: A systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794–811. https://doi.org/10.1017/S0007114514001366Średnicka-Tober, D., Baranski, M., Seal, C., Sanderson, R., Benbrook, C., Steinshamn, H., ... & Leifert, C. (2016). Composition differences between organic and conventional meat: a systematic literature review and meta-analysis. British Journal of Nutrition, 115(6), 994–1011. https://doi.org/10.1017/S0007114515005073Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229–232. https://doi.org/10.1038/nature11069Smith-Spangler, C., Brandeau, M. L., Hunter, G. E., Bavinger, J. C., Pearson, M., Eschbach, P. J., ... & Bravata, D. M. (2012). Are organic foods safer or healthier than conventional alternatives? A systematic review. Annals of Internal Medicine, 157(5), 348–366. https://doi.org/10.7326/0003-4819-157-5-201209040-00007Tuomisto, H. L., Hodge, I. D., Riordan, P., & Macdonald, D. W. (2012). Does organic farming reduce environmental impacts? – A meta-analysis of European research. Journal of Environmental Management, 112, 309–320. https://doi.org/10.1016/j.jenvman.2012.08.018Clark, M., & Tilman, D. (2017). Comparative analysis of environmental impacts of agricultural production systems, agricultural input efficiency, and food choice. Environmental Research Letters, 12(6), 064016. https://doi.org/10.1088/1748-9326/aa6cd5Kniss, A. R., Savage, S. D., & Jabbour, R. (2016). Commercial crop yields reveal strengths and weaknesses for organic agriculture in the United States. PLoS ONE, 11(8), e0161673. https://doi.org/10.1371/journal.pone.0161673

Is Seth Rollins the Best Wrestler in the World Today? | CWCD April 21, 2025Welcome to CWCD for April 21st, 2025! Join D and his co-host Lauren in this lively episode as they discuss whether Seth Rollins is currently the best wrestler in the world. They rewind through the weekend leading up to and following WrestleMania, analyzing Seth Rollins' recent performances, including his triumphant victory and new alliances. Engage in this civil discourse about other top wrestlers like Roman Reigns, Kevin Owens, Cody Rhodes, CM Punk, and more. D also unveils his 'Dirty Dozen' – his top 12 wrestlers of interest from Monday Night Raw, SmackDown, and NXT. Plus, don't miss the new segment 'CWC Petitions' and fun audience interactions!00:00 Welcome to Casual Wrestling Conversation Daily01:34 Tonight's Topic: Seth Rollins - The Best Wrestler in the World?02:48 Analyzing Seth Rollins' Recent Matches and Moments05:27 Comparing Seth Rollins to Other Top Wrestlers13:54 The Dirty Dozen: My Top 12 Wrestlers18:21 John Cena's Doomsday Clock19:25 The Psychology of John Cena's Heel Turn19:50 Top 5 Wrestlers in the Dirty Dozen21:26 CWC Petition: Remove Cardi B from Summer Slam23:01 10 Questions with Lauren27:13 Final Thoughts and Community Engagement

Can you name the 2025 "Dirty Dozen?" In the Monroe County Department of Environmental Services (DES), the term refers to the 12 items that cannot be thrown in your curbside recycling. While county recycling leaders say Monroe County has been ranked among the best municipalities for recycling in the U.S., one in 10 items placed in residents' recycling bins shouldn't be there. This hour, we're joined by the DES team to explore the state of county recycling efforts and what you need to know. Our guests: Mike Garland, director of the Monroe County Department of Environmental Services Tina Stevens, education coordinator for the Monroe County Department of Environmental Services

Send us a textOn this Episode, Tom and Bert review and discuss their personal Top 10 +1 extra War Movies thru the Decades!War Movies have always, in most cases, been Epic Films.The most talented Director's and Film Makers like Clint Eastwood, Steven Spielberg, Stanley Kubrick, Billy Wilder and Oliver Stone are omnipresent on this list. When it comes to WAR Movies these men delivered all time classics! Chapter Highlights:(2:26) "Schindler's List"(7:46) "Path's of Glory"(11:51) "Saving Private Ryan"(16:30) "The Pianist"(19:23) "Platoon"(22:37) "Full Metal Jacket"(28:04) "Patton"(31:45) "300"(33:55) "The Dirty Dozen"(38:40) "Stalag 17"(41:21) "Good Morning Vietnam"Enjoy the Show!You can email us at reeldealzmoviesandmusic@gmail.com or visit our Facebook page, Reel Dealz Podcast: Movies & Music Thru The Decades to leave comments and/or TEXT us at 843-855-1704 as well.

Send us a textCrafting Irresistible Lead Magnets: The Dirty Dozen IdeasWant a copy of the book? Go to: PlatformGrowthBooks.comIn this episode of the Market Year Message Show, host Jonathan Milligan introduces Chapter 3 from his book 'Build Your Audience,' focusing on the importance of creating attractive lead magnets. Jonathan shares 12 innovative ideas, dubbed 'The Dirty Dozen,' that can help bloggers, coaches, and entrepreneurs grow their email lists effectively. He emphasizes simplicity, value, and catering to different learning styles while creating lead magnets. The episode also includes practical steps for listeners to create their own lead magnets, transforming theory into actionable practice.00:00 Welcome to the Market Year Message Show00:31 Introduction to Lead Magnets01:24 The Trojan Horse Analogy03:04 Common Lead Magnet Pitfalls04:25 Crafting Effective Lead Magnets05:15 The Dirty Dozen: 12 Lead Magnet Ideas09:57 Creating Your Own Lead Magnet11:25 Key Takeaways and Final Thoughts

Haley McNamara (NCOSE Senior VP of Programs and Initiatives) and Dani Pinter (Senior VP and Director at the NCOSE Law Center) talk about Section 230 of the Communications Decency Act (CDA) and why it's essential for it to end. They also discuss the history of the Dirty Dozen List and what led to this unique version of the list in 2025. Since its inception in 1996, Section 230 has effectively provided blanket immunity to big tech companies for harms facilitated on their platforms. It's time to call for a full repeal of CDA Section 230! Learn more and take action here: www.DirtyDozenList.org Watch the video version of this episode here: https://youtu.be/G7VZVJ1QRUc

Hosts Josh and Jamie and special returning guest Andrew Law (of Boonta Vista) discuss ultraviolent men-on-a-mission films with a double feature of Hong Kong martial arts legend Sammo Hung's Heroic Bloodshed/kung fu version of maximalist RAMBO-esque Vietnam War action spectacle EASTERN CONDORS (1987) and classy Powell & Pressburger cinematographer Jack Cardiff's surprisingly nasty and gruesome DIRTY DOZEN inspired Congo Crisis adventure pulp actioner DARK OF THE SUN (1968). Next week's episode is a patron-exclusive bonus episode on 90s submarine thrillers: THE HUNT FOR RED OCTOBER (1990) + CRIMSON TIDE (1995), you can get access to that episode (and all past + future bonus episodes) by subscribing to our $5 tier on Patreon: www.patreon.com/sleazoidspodcast Intro // 00:00-12:03 EASTERN CONDORS // 12:03-1:23:20 DARK OF THE SUN // 1:23:20-2:32:50 Outro // 2:32:50-2:34:40 MERCH: www.teepublic.com/stores/sleazoids?ref_id=17667 WEBSITE: www.sleazoidspodcast.com/ Pod Twitter: twitter.com/sleazoidspod Pod Letterboxd: letterboxd.com/SLEAZOIDS/ Josh's Twitter: twitter.com/thejoshl Josh's Letterboxd: letterboxd.com/thejoshl Jamie's Twitter: twitter.com/jamiemilleracas Jamie's Letterboxd: letterboxd.com/jamiemiller

In Episode 234 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, and the journey of Just Thrive. Tina shares her transition from a career in pharmaceuticals to creating a science-backed probiotic company after witnessing the overuse of medications and the industry's failure to address root causes. They discuss the unique benefits of spore-based probiotics, the importance of quality in probiotic products, and the evolving understanding of gut health's impact on overall well-being. The conversation also touches on the effects of diet, antibiotics, and the signs of a healthy gut.Tina and Dr. Anthony delve into the critical role of gut health, discussing the prevalence of gut dysbiosis, the impact of diet on gut integrity, and the importance of digestive bitters and probiotics. They explore how common foods can affect gut health, the significance of diverse diets, and the future of gut health products. The discussion emphasizes the need for awareness and proactive measures in maintaining gut health for overall well-being.If you're looking to improve your gut health, optimize digestion, and take control of your well-being, this episode is packed with practical insights and research-backed solutions. Plus, listeners can explore Just Thrive products and get 20% off with the code FitFamily at justthrivehealth.com.Key TakeawaysThe pharmaceutical industry often prioritizes profit over patient health.Spore-based probiotics survive the gastric system better than others.Quality control in probiotics is crucial for efficacy.The gut directly influences mood, immunity, and nutrient absorption.Glyphosate (found in pesticides) is more damaging than antibiotics.Organic food is crucial.Antibiotics can disrupt gut microbiome balance.Diet plays a significant role in gut health. Gut dysbiosis can manifest as indigestion, heartburn, and autoimmune issues.A significant portion of the population may have undiagnosed leaky gut.Dietary choices, particularly gluten, can exacerbate gut issues.Bloating is a sign of inflammation and gut distress.Diverse diets are essential for a healthy microbiome.Digestive bitters can enhance digestion and gut health.Probiotics are crucial for maintaining gut health and balance.Immediate relief from digestive issues can be experienced with bitters.The future of gut health may involve multiple probiotic strains for optimal health.More About Tina Anderson and Just ThriveWebsite: https://justthrivehealth.com/Use code FITFAMILY and save 20% off sitewide for a limited timeFacebook: https://www.facebook.com/justthrivehealth/Instagram: https://www.instagram.com/justthrivehealth/X: https://x.com/JustThriveHlthLinkedIn: https://www.linkedin.com/company/justthriveEWG's Dirty Dozen and Clean Fifteen ListsCheck out Environmental Working Group's website https://www.ewg.org/ to get your FREE digital copy of their Dirty Dozen and Clean Fifteen Lists.Biographical Information on Tina AndersonTina Anderson's journey into the world of health had a unique start

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance.Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle.Episode Timeline: 0:00 - Episode Start0:01 - Podcast Intro 0:40 - How Thyroid Hormones Affect Your Entire Body0:47 - The Hidden Dangers of Everyday Toxins1:36 -  How Endocrine Disruptors Mess With Your Hormones2:34 - The Silent Attack on T3 and T4 Conversion3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid4:29 - Surprising Sources of Toxins in Your Home5:01 - Are You Constantly Exposed to Endocrine Disruptors?5:30 - Meet BPA – The Chemical Hiding in Plain Sight6:13 - How BPA Affects Your Hormones and Brain7:38 - BPA's Direct Link to Thyroid Damage8:02 - The Hidden Dangers of BPA Alternatives9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics10:08 - How Phthalates Weaken Your Immune System10:41 - Why Avoiding Phthalates is Almost Impossible10:50 - PCBs Are Banned But Still Harming Your Health11:18 - The Risk of PCBs Lurking in Your Seafood12:25 - Short Intermission & Dr. Eric's Resources13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease13:46 - PBDEs The Toxins in Your Furniture and Electronics14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis15:00 - Pesticides Are Quietly Disrupting Your Thyroid16:58 - The Alarming Link Between Pesticides and Thyroid Disease18:40 - Microplastics Are in Your Food and Water19:04 - How Microplastics Absorb and Carry Dangerous Chemicals21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones22:18 - Detoxing From Microplastics and Reducing Exposure23:04 - Small Lifestyle Tweaks That Make a Big Difference24:20 - Stay Updated With the Latest on Thyroid Health24:56 - Episode Wrap-upMention in this Episode: Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribeEnvironmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Today, I'm thrilled to repost the conversation with Ken Cook, President and Co-Founder of the Environmental Working Group, a powerhouse built to  protect human health and the planet. For over 30 years, he's been a leading voice challenging industrial agriculture, flawed U.S. food policies, and the toxic threats facing families—especially women and kids. From pushing the 1996 Food Quality Protection Act to shield children from pesticides to creating tools like the Skin Deep Database and Dirty Dozen list, Ken's work empowers moms with science to make safer choices. His latest venture is a podcast entitled Ken Cook Is Having Another Episode where he digs into endocrine disruptors and environmental health, issues hitting close to home for every parent. I hope that you enjoy my conversation with Ken Cook! Dr. M

From untold stories of life on tour to the egg shortage, the gals are here to chat about it all with you today! Danielle goes on vocal rest, while Brooke navigates the stairs backstage with an unexpected outfit mishap. The gals also talk about the struggles of sticking to a routine while being ~on the go~ and catch up about what they've been up to - i.e. getting mistaken for the news during a street-style interview and going backstage at Wicked. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Apostrophe: Get your first visit for only five dollars at Apostrophe.com/GALS when you use our code: GALS. That's a savings of fifteen dollars! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA