Podcasts about Dirty Dozen

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dirty Dozen of Estate Planning: Are you making costly estate planning mistakes without realizing it? Jon Penn and Estate Attorney Russ Newton break down the most common errors people make when creating wills, trusts, powers of attorney, beneficiary designations, and charitable gifting strategies. From dying intestate and failing to update documents, to misunderstanding Texas estate laws, TOD and Lady Bird deeds, testamentary trusts, and living trusts, this discussion covers the practical steps families can take to protect assets and avoid unnecessary legal problems. We also explore charitable gifting strategies involving IRAs, 401(k)s, QCDs, and more advanced trust planning tools designed to preserve wealth for future generations. 0:00 - INTRO 1:48 - A Practical Estate Attorney 3:00 - Common Mistakes to Avoid - Procrastination 6:10 - Dying Without a Will - Intestate 9:13 - Do-it-Yourself Estate Planning - Avoid Ambiguity 12:35 - Failure to Revise or Update Will 14:21 - Moving to a Different State - State Conformity 16:02 - Coordination of Beneficiaries & Assets 18:34 - Naming Agents on Power of Attorney - Two Powers of Attorney in Texas 22:34 - Using a Will vs a Living Trust - Naming Assets Properly 26:35 - Pour-over Will 27:48 - TOD/Lady Bird Deed 29:37 - Testamentary Trusts - Protecting Assets "from the grave" 32:46 - Three Considerations: How Long, How Accessed (HIMS), Who is Trustee 34:53 - Tangible Assets (everything but real estate) 38:23 - Ignoring Estate Plans 39:53 - Charitable Gifting (401k & IRA, QCD's) 43:53 - More Sophisticated Trust Planning Tools Hosted by RIA Advisors Senior Investment Advisor, Jonathan Penn, CFP w Estate Attorney Russ Newton Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/pXCNeZIBR6k ------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #EstatePlanning #LivingTrust #WillAndTrust #RetirementPlanning #WealthManagement

Heavy metal detox is the most overlooked driver of fatigue, brain fog, anxiety, and low testosterone — and most standard lab panels miss it entirely. In this episode, toxic burden specialist Kyle Hulbert explains why "normal" blood work can leave you feeling terrible and what actually works to reverse hidden toxicity. Meet our guest Kyle Hulbert is a wellness and integrative nutrition coach specializing in detoxification, hormones, and root-cause health. After his own decade-long struggle with anxiety, brain fog, fatigue, and a testosterone level of 159 at age 21, Kyle discovered that hidden heavy metal toxicity was driving his symptoms. He now runs a clinic model that has helped over 1,500 people in its first year reverse toxic burden, balance hormones, and recover their energy. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways 25 to 30% of the population is dealing with heavy metal toxicity. 60 to 70% with toxins more broadly. Standard blood tests are unreliable for heavy metals because metals live in tissues, not blood. A negative blood test does not rule out a burden. The provocation test (DMPS or EDTA IV plus an 8-hour urine collection) is the gold standard for measuring heavy metal load. Cilantro and most "natural" detoxes cannot bind mercury. Mercury needs a chelator with two thiol bonds: DMPS, DMSA, or alpha lipoic acid. 90 percent of people with mold symptoms see those symptoms resolve when their heavy metals come down. Metals form the scaffolding for mold biofilms. EBOO filters glyphosate, mold toxins, microplastics, bacteria, and viruses. It increases blood oxygenation by about 35 percent and the effect lasts roughly a week. 8,000 daily steps is the research-supported target for lymphatic drainage. 10,000 was a pedometer-marketing number. Start at home with water, then food (EWG Clean 15 and Dirty Dozen), then swap household products as you run out. Selenium can displace mercury from the brain but only do this while you are actively chelating from the body. Episode highlights 04:04 The hormone replacement breakthrough that changed everything 13:26 What percent of the population is dealing with toxic burden 16:49 The provocation test: gold standard heavy metal testing 21:12 Mercury, mold, parasites, glyphosate: what to test for 27:00 Why most "mold problems" are actually heavy metal problems 34:34 TPE vs EBOO: comparing two longevity therapies 43:01 What an EBOO session actually costs 48:14 The mold test that actually works (MyMyco antibody test) 55:23 Why mental health symptoms may be a toxic burden story 01:03:39 Procaine therapy: the underrated nervous system reset 01:06:23 Final takeaways   Links Watch it on YouTube: https://youtu.be/UkOmi7Ox0Qg  Full episode show notes: https://outliyr.com/264  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Actieplan Schaap moet Nederlandse schapenstapel vergroten, eendenslachter mag toch langer openblijven, Nederlandse visserij belangrijk aandeel in de “Dirty Dozen”, Ahold Dehaize ontduikt belasting door vega(n) logo's en de plantaardige verkopen stijgen wereldwijd met 3%.In het Vegan Journaal neemt Esther Molenwijk met Pablo Moleman (ProVeg) het laatste nieuws door op het gebied van de 'eiwittransitie'.  Met dit keer:Actieplan Schaap moet Nederlandse schapenstapel vergrotenQuote 500-veevoergigant De Heus boekt alweer een recordwinstTomassen Duck-To mag toch langer openblijvenlink 2: https://www.rijksoverheid.nl/actueel/nieuws/2026/05/15/kabinet-zet-stap-naar-verplichte-vaccinatie-legkippen-in-strijd-tegen-vogelgriepNederlandse visserij belangrijk aandeel in de “Dirty Dozen” Film: https://www.instagram.com/p/DXKaDxPDHTW/Ahold Dehaize ontduikt belasting door vega(n) logo'sEU stemt voor het waarschuwen voor plantaardige alternatieven op scholenGoed nieuws: Plantaardige verkopen stijgen wereldwijd met 3%Presentatie: Esther Molenwijk, Stichting The Food Revolution ism ProVeg  Nederland, Pablo MolemanResearch & Redactie: Jenny Pannenbecker, Mara Ruijter, Iris van Dongen, Pablo Moleman en Esther MolenwijkMixen en masteren: Marlon van der Pas Help ons het plantaardige nieuws te verspreiden: deel deze podcast.Ga naar studioplantaardig.nl en volg ons via BlueSky, Mastodon, Instagram, Facebook, YouTube, TikTok & #StudioPlantaardigGeef onze podcast ook een rating en schrijf een mooie recensie. Alvast enorm bedankt!Help ons het plantaardige nieuws te verspreiden: deel deze podcast.Ga naar studioplantaardig.nl en volg ons via BlueSky, Mastodon, Instagram, Facebook, YouTube, TikTok & #StudioPlantaardigGeef onze podcast ook een rating en schrijf een mooie recensie. Alvast enorm bedankt!

Jimmy went to Vegas for No Doubt at the Sphere, then up to a family cabin in Truckee. The Sphere gets a full breakdown — the way the seats actually rumble, why the general admission floor might be the worst seat in the house, how the venue works as both a concert and a movie at the same time, and the weight-based checkout technology that somehow knew exactly what he grabbed off the shelf. After the show, he wandered through the Venetian into a piano bar and ordered what he describes as the worst Sazerac he’s ever had in his life. From there, Frontier Airlines to Reno, parents pick them up, a cabin at Tahoe Donner, a high ropes course, a run-in with Jason Green at a Truckee street market, Jackbox games, and a bear box — not an actual bear. Tyler took the F-350, Fiona on the trailer, the secretary, and Reed down to Rubicon Springs. The pre-trip wasn’t smooth: Fiona’s AC recharged Thursday, leaked back out by Friday morning, and the roof rack bolts were missing entirely — cue a hardware store bolt-matching tangent that goes deep into Torx bits versus hex heads and why that matters for plastic covers. But the trip itself was exactly what Jimmy needed. Dirty Dozen camp. No cell service. Fiona ran the whole trail without any real drama. What made this episode are the trail encounters. At Tahoma staging, Tyler ran into a Jeep crew that had accidentally over-pressurized and broken their mechanical gauge, which turns into a full explanation of why digital gauges exist and why analog gauge accuracy degrades at the edges of the scale — MorrFlate context makes this land. Then on trail, a Canadian couple stranded since Wednesday with a broken Dana 35, a sheared steering box, and a winch that pulled off the bumper — all in one trip — and this was the wife’s first time ever offroading. Tyler explains the TFS spare parts program at Rubicon Springs (donate your old upgraded parts so they can bail out people exactly like this couple), and it’s one of the better trail culture segments they’ve done in a while. Also on the weekend: Justin Wicks ripping the entire Rubicon on a dirt bike faster than Tyler predicted, Greg Bakken rolling through solo in his two-door JC, Horton showing up to camp, Chris Neely floating down the river with Emma on what was allegedly their first date, a listener named Max welding a diff drain plug using Tyler’s Karnage suitcase welder, and an Australian MorrFlate owner who told his buddies they needed to get one — not knowing he was talking to the actual owner. We have a massive discount this month with Rusoh Fire Extinguishers. You can get 25% off this month only with the discount code Rusohcrawlers. Go grab yours today! SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive thanks to this month’s giveaway with Rusoh Fire Extinguishers. We have one of their 2.5-pound extinguishers to give away to a lucky winner. This extinguisher has an 18-year shelf life and is the best fire extinguisher for any off-road vehicle. To learn more, check out Rusoh.com. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 For the Month of April, we are giving away Gift Boxes. It’s Gift Box month, and two lucky individuals will win one of our gift boxes. These are jam-packed with goodies from tools to whiskey smokers. They are always different and always random. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

Did you know that some cut flowers pollute water faster than others? Wondering if there is anything you can do to extend the vase life of this "dirty" group of bloomers? Today, Lisa and Layne discuss "dirty dozen" flowers. They cover what "dirty dozen" flowers are, examples of flowers in this group, steps to take during and after harvesting to prolong vase life, and more. Listen to the podcast and learn how to deal with the "dirty" flowers growing in your field or garden!The video version of Lisa and Layne's conversation will be posted to The Gardener's Workshop's YouTube channel, where all “Seed Talk” episodes are organized into a ⁠⁠⁠⁠playlist⁠⁠⁠⁠. In addition, auto-generated transcripts are available for viewing on YouTube. If there is a question or topic you would like to hear discussed on a future episode of “Seed Talk”, please fill out the form linked below. We would love to hear your suggestions!Mentions:⁠⁠⁠⁠"Seed Talk" YouTube Playlist⁠⁠⁠⁠Online Course: Warm Flowers from Seed to HarvestOnline Course: Cool Flowers from Seed to HarvestShop: CVBN Tab Treatment, Flower FoodEpisode 95 - Flower Conditioning Products & Process⁠⁠⁠⁠"Seed Talk" Topic Suggestion Form⁠⁠⁠⁠⁠⁠⁠⁠TGW YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠TGW iPhone App⁠⁠⁠⁠ (iOS App Store)⁠⁠⁠⁠TGW Android App⁠⁠⁠⁠ (Google Play)⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠The ⁠⁠⁠⁠"Seed Talk with Lisa & Layne"⁠⁠⁠⁠ podcast is produced by ⁠⁠⁠⁠The Gardener's Workshop⁠⁠⁠⁠ and co-hosted by Lisa Mason Ziegler and Layne Angelo. Lisa is the founder and owner of The Gardener's Workshop, where Layne works as Seed Manager. Lisa is the award-winning author of ⁠⁠⁠⁠Vegetables Love Flowers and Cool Flowers⁠⁠⁠⁠ and the publisher of ⁠⁠⁠⁠Flower Farming School Online, Farmer-Florist School Online, and Florist School Online⁠⁠⁠⁠. Watch ⁠⁠⁠⁠Lisa's Story⁠⁠⁠⁠ and connect with her on social media. Layne is an avid gardener, seed starter, and engineer who loves learning and applying her technical knowledge to all areas of life, including gardening and growing flowers. Thanks for joining us!

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This is not a morning routine episode. This is a therapeutic system built from years of trial, error, and paying very close attention to a body with autoimmune disease.Brandi takes you through her full day, from 6:30 AM to lights out at 11, and Dr. Desiree breaks down the biology behind every single piece of it. Not because it looks good on paper, but because the research backs it and the Oura ring data confirms it.If you are living with an autoimmune condition, or you know something is off and you cannot name it yet, this episode is the one to send to every woman in your life who needs to hear it.What You'll Learn:Why the first five minutes after you wake up are the most neuroplastic window of your entire day and how to use that on purposeWhat Brandi puts in her morning mason jar and the specific reason each ingredient is in there (lemon, apple cider vinegar, mushroom extract and why order and timing matter)The three-legged stool model of autoimmunity and how every element of Brandi's day maps directly to one of those three legsWhy meditation is not a wellness extra for someone managing autoimmune disease, and what the epigenetics research actually says about itThe difference between morning coffee and matcha for your cortisol levels, your gut lining, and your immune regulationWhat "back pocket thoughts" are and how a 10-15 minute journaling practice is physically building new neural pathways in your prefrontal cortexWhy morning light in your eyes (without sunglasses, without a window) sets your circadian rhythm for the entire day and directly affects sleep quality 14-16 hours laterThe one thing that is independently associated with increased inflammation regardless of what else you are doing (and it is not your diet)Why Brandi takes Reishi and magnesium bisglycinate every single night and what her Oura ring data shows about sleep quality when she doesHow a hot shower before bed is triggering the same nervous system wind-down signal as your evening supplementsWhat the glymphatic system does while you sleep and why no supplement or practice can replace the repair work that only happens in those hoursThe single strongest predictor of microbiome diversity, and how to hit 30 plant foods a week without overhauling your entire kitchenResources Mentioned:Eversio Wellness 5 Mushroom Blend (Metabolic / Hormone Balancing): https://www.eversiowellness.com/Eversio Wellness Lion's Mane: https://www.eversiowellness.com/Eversio Wellness Reishi: https://www.eversiowellness.com/Soar Organics Matcha (Vancouver-based, USDA and Canada Organic certified): https://www.soarorganics.com/EWG Clean 15 and Dirty Dozen (annual pesticide guide for produce): https://www.ewg.org/foodnews/Oura Ring: https://ouraring.com/The Body Keeps the Score by Bessel van der Kolk (referenced in context of trauma and autoimmune disease)Brandi's Book: https://www.eversiowellness.com/products/healing-your-body-mind-and-soulTake the Eversio Wellness Quiz: https://www.eversiowellness.com/pages/take-our-quizYour Next Steps:Take the Wellness Quiz to find the right mushroom for you: https://www.eversiowellness.com/pages/take-our-quizShop Eversio Wellness and save 15% with code PODCAST15: https://www.eversiowellness.com/Follow us on Instagram: https://www.instagram.com/eversiowellness/Watch on YouTube: https://www.youtube.com/channel/UCCSZdEq_Qk0SYCKCeAwuuiwListen on Spotify: https://open.spotify.com/show/0cNGNkTVcgpS2an1IFy1HJ?si=673791bd190e4c33

Gilbert and Frank sit down with one of their favorite funny people -- comic, writer and Comedy Central host Dave Attell, to talk about everything from Louis CK's cult blaxploitation spoof “Pootie Tang” (featuring Dave in a small role) to Gilbert's controversial (and costly) tsunami jokes to Danny Kaye's (alleged) love affair with Sir Laurence Olivier. Also: Dave shares his passion for 70's-era porn, reveals why he doesn't consider himself a good actor and helps Gilbert and Frank dissect classic (and not-so-classic) movies like “Planet of the Apes,” “The Magnificent Seven” and “The Tingler.” PLUS: Tuesday Weld! Pat Morita! Hymie the Robot! The Three Stooges meet “The Dirty Dozen”! And Barbara Hershey becomes Barbara Seagull! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tax season may be over, but tax scams are not. In this episode, Joel Garris and Christina Lamb break down the IRS's annual “Dirty Dozen” list of the most common tax scams targeting taxpayers right now—from phishing texts and AI-powered phone scams to fake charities, ghost preparers, identity theft, and misleading social media tax advice.They also unpack the IRS's ongoing digital shift and explain what it means for refunds, payments, online accounts, and why taxpayers need to prepare now.If you want practical tips to protect your money, avoid costly mistakes, and stay ahead of major IRS changes, this is an episode you won't want to miss.

In this episode: Why blueberries are back on the 2026 Dirty Dozen.  What pesticides were found on them (spoiler: a lot) The EWG's full Dirty Dozen and Clean 15 -- and the simple shopping protocol that saves you money Why "wild" blueberries are not the clean alternative you might think Valérie Orsoni on biohacking since before it had a name Layne Norton and Dave Asprey spat THREE new red light devices.  Guest: Valérie Orsoni, author of 55+ bestselling books, biohacker since 1998 and longevity expert. And her awesome new book is out now (in some languages, more to come later this year!) Follow Valérie Orsoni on Instagram.

Our guest tonight is Bernadette Del Chiaro, Senior Vice President at the Environmental Working Group, a non-profit working to empower people with breakthrough research to make informed choices and live a healthy life in a healthy environment.Bernadette leads EWG's California operations, building the organization at the state level to continue its groundbreaking work on advancing critical environmental and public health priorities, through innovative policies, enhanced transparency and improved accountability of government agencies.Del Chiaro has 30 years of experience building non-profit organizations focused on the goals of  clean energy and a healthier environment. Most recently, she served as the executive director of the California Solar and Storage Association. Under her leadership, it became the nation's largest clean energy business association focused on consumer-facing solar energy solutions.Prior to that, she worked for nearly two decades for environmental non-profit organizations, including Environment California, where she championed the Million Solar Roofs Initiative, and the Toxics Action Center, where she helped neighborhood groups fight for their right to a clean environment.Del Chiaro has authored several reports on a variety of energy topics and has been widely quoted in many national, international and local media outlets.In tonight's episode we discuss the following:Despite the known negative health effects of "forever chemicals" known as PFAS, they are still legally used as pesticides on food grown throughout the United States, with a few exceptions, such as in Maine.In a March 2026 EWG study involving 930 samples of non-organic California-grown produce, 37% were found to be contaminated with PFAS-based pesticides.EWG is supporting legislation such as AB 1603, which would ban the use of PFAS-based pesticides in California by 2035.In the meantime, EWG recommends continuing to consume produce, favoring organic produce when feasible, and using proper washing techniques.Risks associated with PFAS exposure can be further reduced by favoring produce on EWG's "Clean Fifteen" list, and avoiding the "Dirty Dozen".Support the showVisit us at climatemoneywatchdog.org!

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Nutrition advice for kids can feel overwhelming right now. In this episode, pediatric dietitian Jill Castle breaks down popular nutrition trends like seed oils, sugar, protein obsession, clean eating, and the Dirty Dozen list. She explains what parents actually need to know, what's worth paying attention to, and how to support a child's health without creating fear or rigid food rules.

In this episode of Know Your Numbers REI Podcast, Chris McCormack breaks down the IRS's “Dirty Dozen” the top tax scams, schemes, and red flags every taxpayer needs to know right now.From fake IRS calls and phishing emails to misleading social media tax advice and shady “too good to be true” tax strategies. These traps are catching more people than ever and the consequences can be serious.Here's the truth: Not every tax “hack” you see online is legit. In fact, many can lead to audits, penalties, and unexpected tax bills years later.Important Reminder: The IRS will NEVER contact you via text, email, or social media first. If someone pressures you to act fast or promises massive savings with little explanation take a step back. The key to winning with taxes isn't shortcuts… it's strategy, documentation, and working with trusted professionals.If you want to reduce your taxes the right way legally, ethically, and confidently—this episode is a must-listen.Stay ahead. Stay protected. Stay informed. Don't forget to like, follow, and share this with someone who needs to hear it.••••••••••••••••••••••••••••••••••••••••••••➤➤➤ To become a client, schedule a call with our team➤➤ https://www.betterbooksaccounting.co/contact••••••••••••••••••••••••••••••••••••••••••••Connect with Chris McCormack on Social MediaFacebook: https://www.facebook.com/chrismccormackcpaLinkedIn: https://www.linkedin.com/in/chrismccormackcpaInstagram: https://www.instagram.com/chrismccormackcpaJoin our Facebook Group: https://www.facebook.com/groups/6384369318328034→ → → SUBSCRIBE TO BETTER BOOKS' YOUTUBE CHANNEL NOW ← ← ← https://www.youtube.com/@chrismccormackcpaThe Know Your Numbers REI podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

We've got a big show today. We talk about the recent presentation that Huntsville Hospital gave the the city council. We also talk about union busting in Decatur, and the recent Dirty Dozen report by the National Council for Occupational Safety and Health. The Hyundai-Kia supply chain was called out specifically for its endangerment of workers.✦ ABOUT ✦The Valley Labor Report is the only union talk radio show in Alabama, elevating struggles for justice and fairness on the job, educating folks about how they can do the same, and bringing relevant news to workers in Alabama and beyond.Our single largest source of revenue *is our listeners* so your support really matters and helps us stay on the air!Make a one time donation or become a monthly donor on our website or patreon:TVLR.FMPatreon.com/thevalleylaborreportVisit our official website for more info on the show, membership, our sponsors, merch, and more: https://www.tvlr.fmFollow TVLR on Facebook: https://www.facebook.com/TheValleyLab...Follow TVLR on Twitter: @LaborReportersFollow Jacob on Twitter: @JacobM_ALFollow TVLR Co-Creator David Story on Twitter: @RadiclUnionist✦ CONTACT US ✦Our phone number is 844-899-TVLR (8857), call or text us live on air, or leave us a voicemail and we might play it during the show!✦ OUR ADVERTISERS KEEP US ON THE AIR! ✦Support them if you can.The attorneys at MAPLES, TUCKER, AND JACOB fight for working people. Let them represent you in your workplace injury claim. Mtandj.com; (855) 617-9333The MACHINISTS UNION represents workers in several industries including healthcare, the defense industry, woodworking, and more. iamaw44.org (256) 286-3704 / organize@iamaw44.orgDo you need good union laborers on your construction site, or do you want a union construction job? Reach out to the IRONWORKERS LOCAL 477. Ironworkers477.org  256-383-3334 (Jeb Miles) / local477@bellsouth.netThe NORTH ALABAMA DSA is looking for folks to work for a better North Alabama, fighting for liberty and justice for all. Contact / Join: DSANorthAlabama@gmail.comIBEW LOCAL 136 is a group of over 900 electricians and electrical workers providing our area with the finest workforce in the construction industry. You belong here. ibew136.org Contact: (205) 833-0909IFPTE - We are engineers, scientists, nonprofit employees, technicians, lawyers, and many other professions who have joined together to have a greater voice in our careers. With over 80,000 members spread across the U.S. and Canada, we invite you and your colleagues to consider the benefits of engaging in collective bargaining. IFPTE.org Contact: (202) 239-4880THE HUNTSVILLE INDUSTRIAL WORKERS OF THE WORLD is a union open to any and all working people. Call or email them today to begin organizing your workplace - wherever it is. On the Web: https://hsviww.org/ Contact: (256) 651-6707 / organize@hsviww.orgENERGY ALABAMA is accelerating Alabama's transition to sustainable energy. We are a nonprofit membership-based organization that has advocated for clean energy in Alabama since 2014. Our work is based on three pillars: education, advocacy, and technical assistance. Energy Alabama on the Web: https://alcse.org/ Contact: (256) 812-1431 / dtait@energyalabama.orgThe Retail, Wholesale and Department Store Union represents in a wide range of industries, including but not limited to retail, grocery stores, poultry processing, dairy processing, cereal processing, soda bottlers, bakeries, health care, hotels, manufacturing, public sector workers like crossing guards, sanitation, and highway workers, warehouses, building services,  and distribution. Learn more at RWDSU.infoThe American Federation of Government Employees (AFGE) is the largest federal employee union proudly representing 700,000 federal and D.C. government workers nationwide and overseas. Learn more at AFGE.orgAre you looking for a better future, a career that can have you set for life, and to be a part of something that's bigger than yourself?   Consider a skilled trades apprenticeship with the International Union of Painters and Allied Trades. Learn more at IUPAT.orgUnionly is a union-focused company created specifically to support organized labor. We believe that providing online payments should be simple, safe, and secure.  Visit https://unionly.io/ to learn more.Hometown Action envisions inclusive, revitalized, and sustainable communities built through multiracial working class organizing and leadership development at the local and state level to create opportunities for all people to thrive. Learn more at hometownaction.orgMembers of IBEW have some of the best wages and benefits in North Alabama. Find out more and join their team at ibew558.org ★ Support this podcast on Patreon ★

Episode 102 - Ending Sexploitation Podcast Haley McNamara (Executive Director and CSO at NCOSE) is joined by cybersecurity expert Nicolas Moy. They discuss the PC gaming platform, Steam. It has made a return to our annual Dirty Dozen list as a mainstream contributor to sexual exploitation due to its lack of safety for minors as well as the normalization of sexual violence. Haley and Nicolas discuss what Steam is and what needs to happen for it to be a safer place for gamers of all ages.    Learn more about Steam: https://endsexualexploitation.org/steam/   Check out the 2026 Dirty Dozen List: www.DirtyDozenList.org    Follow us on Instagram and submit questions for the podcast! https://www.instagram.com/endexploitation/  DONATE to this work to End Sexual Exploitation: https://endsexualexploitation.org/donate/  

Mets reach a dirty dozen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What did a health-conscious woman get wrong — and what can her story teach us about living longer and better? In the first half of this episode, I share a personal look at mom's health journey: what went well and what didn't, and I celebrate her being a pioneer in the work of making healthy lifestyle changes. And then we'll also tackle belly fat. Specifically, the kind you can't see — and a tool that makes it visible. If you've ever wondered whether your daily choices are quietly working against you, this episode will give you a way to find out — and some surprisingly simple shifts that don't require changing what you eat at all! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Good Energy, Casey Means, MD (written in honor of her own mother) Detoxify: Live Clean, Reduce Inflammation and Reclaim Your Health, Aly Cohen, MD Dr. Cohen's health summit this weekend! Sign up to attend virtually or in-person! Episode 252: Banishing Belly Fat: Why It's Important and How to Do It Episode 325: The Overlooked Eating Habit That Affects Digestion, Fullness, How We Feel and Brain Health! Episode 61: Continuous Glucose Monitors, Naked Fruit + Walking Variety Lingo OTC CGM Stelo OTC CGM Things to Keep in Mind When Considering an OTC CGM Environmental Working Group (EWG)'s Dirty Dozen and Clean Fifteen 2026 Lists   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this encore episode of Health Gig, Doro and Tricia have a conversation with Ken Cook, President & Co-Founder of the Environmental Working Group. He talks about his decades of experience as a writer and lobbyist who is dedicated to protecting human health and the environment. Ken shares a few resources, including the Clean 15 and Dirty Dozen lists, and the Tap Water Database, and provides listeners with advice and tips for healthy living.

Tax misinformation can cost you dearly, so how can you stay vigilant? Hunter and Judson dissect the IRS's "Dirty Dozen" tax scams, revealing how scammers operate and how you can protect yourself. From bogus credits to AI-enabled fraud, steer clear of financial pitfalls and safeguard your assets.   LINKS Podcast Video cainwatters.com Submit a Question Facebook | YouTube | Instagram

The IRS Dirty Dozen 2026 Episode 380 – The IRS has published its annual “Dirty Dozen” list for 2026. As always, scammers keep coming up with new tricks to snare unsuspecting taxpayers. It's best to know what you're up against! More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 380 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: the IRS has published its annual “Dirty Dozen” list for 2026. It's safe to say that the IRS is not exactly America's most popular government agency. But every once in a while, they do something we can all get behind. If you ever want to know the latest on what some criminals are doing to steal your money, the IRS can help. Their annual Dirty Dozen listing of tax scams provides us with a guide to some of the things we need to look out for. In publishing this list every year, the IRS is trying to encourage people to remain vigilant. As IRS Chief Executive Officer Frank Bisignano points out, “For more than two decades, the IRS has used the Dirty Dozen list to flag emerging scams that taxpayers should watch out for.”[1] Here is their newly published 2026 list, in order.[2] IRS impersonators. Criminals will use emails (phishing) and text messages (smishing) to trick someone into believing that the IRS is looking for them. They use intimidating language to convince someone to click where they shouldn't be clicking. They also like using QR codes to take you to a fake—but authentic-looking—IRS website. The IRS says they reported over 600 social media impersonators last year. Of course, it's best never to click on any unsolicited correspondence claiming to be from the IRS. The rise of AI spoofing. Scammers have discovered a new tool in recent years: using AI to impersonate IRS personnel. Some bogus phone calls now use AI for “voice mimicry” and “spoofed caller ID” to make them seem real. The IRS reminds us that they generally contact taxpayers by mail first, and they don't leave urgent, threatening or demanding messages. Fake charities. Crooks are ready to step in whenever there's a natural disaster or some other form of tragedy, and a phony charity is one of their most popular tools. They get unknowing taxpayers to give their money away in the hope of getting a tax deduction. When discovered, this can result in tax charges, interest and penalties once the scam is recognized. Social media “tax hacks.” Let the buyer beware when it comes to tax advice on social media. The IRS says that social media is “a major driver of tax scams.” Sometimes so-called “tax hacks” can go viral, leading people to claim credits they're not entitled to. The IRS reminds us that if you file a fraudulent tax return, you could potentially face significant civil and criminal penalties. It's best to follow trusted tax professionals and other reputable sources. Identity theft using online IRS accounts. Scammers sometimes use stolen data to get access to someone's IRS account. The IRS encourages people to set up their own accounts through IRS.gov, and to stay away from third parties who offer unsolicited help. Abusive claims involving long-term capital gains. Regulated investment companies and real estate investment trusts often use IRS Form 2439. The form is used when the fund has undistributed long-term capital gains. Long-term capital gains are taxed at a lower rate than ordinary income. The IRS has noticed an uptick in fraudulent claims where the filing organization is not an investment fund or real estate investment trust, and thus not eligible for this special provision. “Self-Employment Tax Credits.” Crooks are using misleading claims about “self-employment tax credits” to generate illegal refunds. The credits were available in 2020 and 2021 as part of legislation passed in the wake of the pandemic. They were actively promoted on social media, and there have been a significant number of fraudulent claims for such credits. “Ghost” tax preparers. The IRS defines a “ghost” preparer as someone who prepares a tax return but then refuses to sign it, or refuses to provide what's called a “Preparer Tax Identification Number” or PTIN. Remember that, regardless of who prepares the return, you are legally responsible for what you file. Being without a signature from the preparer or PTIN is considered a red flag. Non-cash charitable donations. Charitable donations for “conservation easements” and artwork have long been subject to scrutiny. An example of a conservation easement is a farm owner signing an agreement to permanently maintain the property as farmland, thus disallowing any future development on the property. This causes a decrease in the property's value, and the owner gets a tax deduction for doing it. Such donations are often legitimate, but they can be abused. Overstated tax withholding. This is a new entry on the list. Sometimes a scammer will suggest overstating the amount of tax withheld in order to receive a bigger refund. This is often referred to as “other withholding.” Of course, if you overstate your withholding, you can be subject to penalties and enforcement action. Spear phishing and malware. According to the IRS, criminals will go after businesses and tax pros with phony “new client” or “document request” emails. They warn people to be suspicious of unexpected requests for confidential information or urgent payment demands. The scammers use these tricks to steal personal data and/or deliver malware. “Offers in Compromise.” This one is an oldie but a goodie. An Offer in Compromise (OIC) is, essentially, a reduced settlement of a debt owed to the IRS. The problem is that so-called “OIC Mills” sometimes charge high fees, use high-pressure tactics, and make promises they can't keep. The IRS goes on to talk about some ways people can protect themselves from these scams. Some are obvious: don't click on a link you weren't expecting, and don't open an unexpected attachment. Also, if you get a phone call you weren't expecting from someone claiming to be with the IRS, simply hang up. The IRS also encourages people to report any suspicious activities. If you think your identity may have been stolen, they suggest you visit IRS.gov/idtheft. You can also take a look at IRS.gov/SubmitATip. This new online tool consolidates all the IRS fraud-reporting options into a single location. [1] Internal Revenue Service. “Dirty Dozen tax scams for 2026: IRS reminds taxpayers to watch out for dangerous threats.” IRS.gov. https://www.irs.gov/newsroom/dirty-dozen-tax-scams-for-2026-irs-reminds-taxpayers-to-watch-out-for-dangerous-threats (accessed April 1, 2026). [2] Id. More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state.​ SubscribeApple PodcastsSpotifyAndroidPandoraby EmailTuneInDeezerRSSMore Subscribe Options

Think you're in the clear once your offer is accepted?  Think again. In this episode of Homeowners Best Real Estate Moves, Judy Casad breaks down "The Dirty Dozen" — the 12 most common mistakes home buyers make after going under contract that can delay or even derail loan approval right before closing. From large deposits and new credit accounts to job changes and financing purchases too soon, these everyday decisions can create serious problems during underwriting. The good news?  Every one of these mistakes is avoidable. If you're currently under contract — or preparing to buy — this episode will help you protect your approval, avoid last-minute surprises, and move to closing with confidence.   LOOKING TO BUY?   Under Contract? Don't make a move until you listen to these episodes: Ep 59 – Life Of Escrow For Buyers The process you can expect from an escrow officer and the tasks provided for a successful closing. Ep 77 – Complete Guide For House Inspection - What Every Buyer Needs To Know Wouldn't you want to know what you are buying and avoid pitfalls? Ep 121 – Why Buying a Home Is a Win In this episode we explore Key Reasons and Examples of how and why buying a home is a win -  as a valuable long-term asset -  and provide security for your future Ep 143 – All About Home Insurance (Union County, Oregon) Key insight to review your policy on an annual basis. What's covered, what's not, and how to make sure your policy actually fits your home and your risks, especially in Union County and the State of Oregon. Ep 148 – Why Home Buyers Must Get Pre-Approved Before Making an Offer In competitive situations, strong financial positioning communicates stability, seriousness, and respect for the seller's time. Ep 149 – The Dirty Dozen • Top Mistakes Home Buyers Make Before Closing Why it's important to communicate with your lender and real estate broker. Is your purchase contingent on selling your current home? These resources will help you position your home for maximum value and a smoother transaction: Track Your Home's Value — Receive a free monthly home report Request a CMA (Comparative Market Analysis) — Understand your home's current market value – neighborhood perspective by your Broker Financial Assistance for Home Improvements — Access funds for pre-sale updates, repaid at closing – Applies with a Windermere Real Estate Broker Support us by sharing this Podcast with your network of friends & family ~ We appreciate and value your comments to bring you information that resonates with you... and help us keep this Podcast alive! About Your Host Judy Casad is a Broker & Luxury Advisor with Windermere Real Estate Lane County, serving clients across Oregon, including Union County and the McKenzie River Corridor. She is also the host of Homeowners Best Real Estate Moves, where she shares practical insights to help buyers, sellers, and investors make confident real estate decisions. Connect with Judy Judy Casad Broker & Luxury Advisor Windermere Real Estate Lane County Licensed in the State of Oregon – Serving McKenzie River Corridor, Union County and beyond 541-968-2400 Judy@windermere.com   www.judycasad.com Facebook  Listen on your computer Podcast.JudyCasad.com Tap the Category that resonates with your life today: Home Improvement  Maximize investment, Smart maintenance to-do's Buying To Invest  Get Pre-Approved! What inspectors look for, Property Search Selling Property  Understand value, How to prepare, Financial assistance to maximize value, Escrow process, Value Report Homeowners Best Moves  Bonus episodes about Market Updates, Financial Planning, Senior Adults learn about Downsizing & Financial Assistance and more...  

This week Roger & Elias discuss how sharing your biggest money mistake can help teach your kids about money. Plus they look at the IRS's Dirty Dozen tax scams for 2026.  Download Free Resources For Teaching Your Kids About Money: https://www.premieriwm.com/kids-and-money  Check Out Our Investor Guide Series: https://www.premieriwm.com/investor-guides  Get started on your path to financial freedom: www.premieriwm.com  Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC. The opinions voiced in this show are for general information purposes only and are not intended to provide specific advice or recommendations for any individual. To determine which investments may be appropriate for you, consult with your attorney, accountant, and financial or tax advisor prior to investing. Premier Investments & Wealth Management and LPL Financial do not provide tax advice, please consult your tax professional. Economic forecasts set forth may not develop as predicted and there can be no guarantee that strategies promoted will be successful. There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk. All performance referenced is historical and is not a guarantee of future results. All indices are unmanaged and cannot be invested into directly. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes. The purchase of certain securities may be required to effect some of the strategies. Investing involves risks including possible loss of principal. Dollar cost averaging involves continuous investment in securities regardless of fluctuations in price levels. Investors should consider their ability to continue purchasing through periods of low price levels. Such a plan does not assure a profit and does not protect against loss in declining markets. Consult your tax professional about eligibility to Roth and Traditional IRA contributions. Contributions and earnings in a Roth IRA can be withdrawn without paying taxes and penalties if the account owner is at least 59 ½ and has held their Roth IRA for at least five years. Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of the conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA. In addition, if you are required to take a minimum distribution (RMD) in the year you convert, you must do so before converting to a Roth IRA. This information is not intended to be a substitute for specific individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax advisor.

Are your fruits and vegetables helping your health, or silently sabotaging it?     On today's show, we break down the Environmental Working Group's 2026 report, which analyzed over 54,000 produce samples to reveal which fruits and vegetables are safest, and which ones are covered in multiple man-made chemicals.     We explore the surprising prevalence of pesticides, herbicides, fungicides, and "forever chemicals" in everyday produce, and share how to shop smart (and safely) using the Clean 15 and Dirty Dozen lists without feeling restricted.     You'll also learn practical and cost saving tips for peeling, choosing frozen options, or swapping certain produce to reduce exposure.     Join me on today's Cabral Concept 3721 to learn more about chemicals in your food and how to make your produce choices smarter, safer, and better for your wellbeing.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3721 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Hey Pickles!We hope this finds you well!Here's what's coming up in today's show!In this week's Y Files, we'll introduce you to the illusive Chirodectes Jelly Fish, and we tell you why this  amazing animal is so special!Check out this amazing video: https://www.reddit.com/r/TheDepthsBelow/comments/13mzdac/chirodectes_maculatusa_species_of_spotted_box/In our Noteworthy segment, There's some updates to the Dirty Dozen list of fruits and veggies. We'll share all the new info, and tell out how you can get a printable list to take with you when you shop!And, in Our Main Topic, It's the 2026 VegNews Veggie Award Winners announcement. We'll go through the categories to let you know if your favorites came out on top!Check out the winners for yourself here:https://vegnews.com/2026-veggie-awardsWe have a new Listener Shout Out, and lots of our usual shenanigans.Thank you so much for listening.Much love, Sam & Christine Send us a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

The Blasters & Blades PodcastWe've got another #RetroMovieReview episode for you! This time we're diving into the classic war movie, The Dirty Dozen. We had a lot of fun, flew a little too close to the sun and got a little too nerdy. We also came up with more movies to review for future episodes! This was an awesome movie and a fun chat, so what are you waiting for? Seriously, lend us your eyes and ears, you won't be sorry!! Click the link and check out this episode.Today's Host: JR HandleyWe work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!Support the Show: https://www.buymeacoffee.com/AuthorJRHandleyOur LinkTree: https://linktr.ee/blastersandbladespodcastToday's SponsorODAT: Orbital Drop Armor Team: Bk1 by Alexander R Tambascia: https://a.co/d/0aVerqbACoffee Brand Coffee AffiliateSupport the Show: https://coffeebrandcoffee.com/?ref=y4GWASiVorJZDb10% Discount Code: PodcastGruntsCheck out the Movie!Movie Link: https://www.amazon.com/Dirty-Dozen-Various-Artists/dp/B00AQ6TQDKFollow Aaron from BigWater Outdoors on social mediaMr Bigs YouTube: https://youtube.com/@bigwater_outdoorsFollow Alexander R Tambascia on social mediaAlexander's Amazon: https://www.amazon.com/stores/author/B0C78XSFB1Alexander's Website: https://milscifiauthor.com/Alexander's Ko-Fi: https://ko-fi.com/geisterAlexander's LinkBio: https://lnk.bio/GeisterFollow Bill McUisdean (Wylder396) on social mediaBill's Website: https://zorne.substack.comBill's Substack: https://substack.com/@wylder396Bill's Twitter: https://x.com/Wylder396Follow Michael LaVoice on social mediaMichael's Amazon: https://www.amazon.com/author/michaellavoiceMichael's Website: https://michaellavoice.com/Michael's Substack: https://michaellavoice.substack.comMichael's LinkTree: https://linktr.ee/michaellavoice#scifishenanigans #scifishenaniganspodcast #bbp #blastersandblades #blastersandbladespodcast #podcast #scifipodcast #fantasypodcast #scifi #fantasy #books #rpg #comics #fandom #literature #comedy #veteran #army #armyranger #ranger #scififan #redshirts #scifiworld #sciencefiction #scifidaily #scificoncept #podcastersofinstagram #scificons #podcastlife #podcastsofinstagram #scifibooks #awardwinningscifi #newepisode #podcastersofinstagram #podcastaddict #podcast #scifigeek #scifibook #sfv #scifivisionaries #firesidechat #chat #panel #fireside #religionquestion #coffee #tea #coffeeortea #CoffeeBrandCoffee #JRHandley #NickGarber #MadamStabby #MovieReview #Review #RetroMovieReview #StabbyMovieReview #OpalKingdomPress #JenaRey #JanaSBrown #Aaron #BigwaterOutdoors #AlexanderRTambascia #BillMcUisdean #Wylder396 #MichaelLaVoice #LaVoiceInYourHead #TheDirtyDozen #LeeMarvin #MajorJohnReisman #ErnestBorgnine #MajorGeneralSamWorden #CharlesBronson #JosephWladislaw #JimBrown #RobertTJefferson #JohnCassavetes #VictorRFranko #RichardJaeckel #SergeantClydeBowren #GeorgeKennedy #MajorMaxArmbruster #TriniLópez #PedroJimenez #RalphMeeker #CaptainStuartKinder #RobertRyan #ColonelEverettDasherBreed #TellySavalas #ArcherJMaggott #DonaldSutherland #VernonLPinkley #ClintWalker #SamsonPosey #RobertWebber #BrigadierGeneralDenton #TomBusby #MiloVladek #BenCarruthers #GlennGilpin #StuartCooper #RoscoeLever #ColinMaitland #SethKSawyer #AlMancini #TassosRBravos #RobertPhillips #CorporalCarlMorgan #DoraReisser #GeorgeRoubicek #PrivateArthurJamesGardner #ThickWilson #MajorGeneralWorden #KenWayne #MasterSergeantFredericks #RichardMarner #JohnHollis #AnnLancaster #prostitute #GerryCrampton #StuntCoordinator #RayAustin #HildegardKnefCopyright @ Metro-Goldwyn-Mayer LLC 1967. Any illegal reproduction of this content will result in immediate legal action by the rights holder. The clips used in this movie review were utilized under the Fair Use Doctrine and are transformative in nature.

Caroline Callicutt, Social Media Manager, National Center on Sexual Exploitation, talks about their Dirty Dozen list that includes Meta CEO Mark Zuckerberg. Shrines and Wonders takes us to Castel Gandalfo, and Joan Lewis checks in from Rome. Plus, Fr. Robert Spitzer visits to discuss his research on the Shroud of Turin.

We began the program with four interesting guests on topics we think you should know more about! 8:05PM: Using tax returns for home improvements is a common way to reinvest in your property, but the Better Business Bureau warns homeowners to use caution to avoid scams and poor-quality work.Guest: Paula Fleming, Chief Marketing and Sales Officer for the Better Business Bureau, Boston 8:15PM: Every year Matt and the Matt Brown Foundation team run the Boston Marathon – this year is no different! Please consider supporting the Matt Brown Foundation run for 2026! **Matt Brown is a former Norwood High School (MA) hockey player who became a motivational speaker and founder of the Matt Brown Foundation after sustaining a paralyzing spinal cord injury in a 2010 game.Guest: Matt Brown, former Norwood High School hockey player and Founder of the Matt Brown Foundation 8:30PM: The Environmental Working Group has released its 2026 Shopper’s Guide to Pesticides in Produce™ and finds widespread PFAS (forever chemicals) pesticide residue on non-organic fruits and vegetables. Find out what produce made the list of the 2026 “Dirty Dozen” – But don’t fret, there’s also a 2026 “Clean Fifteen” for safer eating! Guest: Varun Subramaniam, Science Analyst for the Environmental Working Group 8:45PM: There’s a new scam in town, and you probably wouldn’t think much of it since most websites have been asking you to “prove you’re a human” through CAPTCHA (the box that pops up and asks you to click on pictures of traffic lights or crosswalks) for a while now. But hold on – don’t open a “Run” box or paste code if asked to!! It’s a scam! Guest: Eva Velasquez, CEO of the Identity Theft Resource CenterSee omnystudio.com/listener for privacy information.

With the rapid rise of sexual exploitation through AI and other digital platforms, in conjunction with too few laws to confront this crisis that impacts both children and adults, the Dirty Dozen List reveals 12 of the worst corporate offenders contributing to this perfect storm of exploitation. Haley McNamara, Executive Director and Chief Strategy Officer at the National Center on Sexual Exploitation, joins us with the eye-opening offender details and how you can respond effectively! Dirty Dozen List 2026 - NCOSE (https://endsexualexploitation.org/dirty-dozen-list-2026/)

Episode 99 - Ending Sexploitation Podcast The Dirty Dozen List for 2026 has arrived! Haley McNamara (Chief Strategy Officer and Executive Director at NCOSE) and Dani Pinter (Chief Legal Officer and Director of the NCOSE Law Center) provide a closer look at a few of the targets on this year's list and talk about why they are included. They also answer a few questions from the audience about this year's DDL.   Check out the 2026 Dirty Dozen List: www.DirtyDozenList.org  Watch the full 2026 DDL Reveal Event here: https://www.youtube.com/live/gG96493c7OI   Follow us on Instagram and submit questions for the podcast! https://www.instagram.com/endexploitation/  

The  Dirty Dozen and Clean Fifteen for 2026 have just been released . . .  Every year this list drops, and every year it sparks the same reaction confusion, fear, and dread if you have to buy 'conventional' vs 'organic' because of budgetary constraints. So today, we're breaking it down, and getting some persepective. We're covering:✔️ What the Dirty Dozen and Clean Fifteen actually are (and how they're measured)✔️ What changed in the 2026 list vs 2025 — and why it mostly didn't✔️ The growing conversation around “forever chemicals” (PFAS) in produce✔️ The biggest criticism of the Dirty Dozen — exposure vs actual risk✔️ Why this list can create unnecessary stress, food fear, and even shamePlus, we get into the grains of salt you need to take with you so you can make informed choices without overthinking every bite.And of course… today's feelgood thing.You can find the full dirty dozen/clean fifteen list here. Big thanks to our sponsor, Boiron. You can find more information here:https://www.boiron.ca/en/And if you deal with pain, check out their Arnicare Flex cream here. 

April Fools? More like April fraud. The IRS just dropped its annual Dirty Dozen scam list. The top three tax traps to keep an eye out for and how to stop it. Learn more about your ad choices. Visit megaphone.fm/adchoices

The fusion of crime and South African politics remains in the headlines. In her latest interview with Chris Steyn, Action Society's National Spokesperson, Juanita du Preez, comments on Special Leave Police Minister Senzo Mchunu resuming his duties as a member of the African National Congress (ANC) NEC; KwaZulu-Natal Provincial Commissioner General Nhlanhla Mkhwanazi being reappointed for another five-year term; National Police Commissioner General Fannie Masemola being summoned to appear before Parliament to explain whether he had been warned about a R360 million tender fraud; the allegedly “Dirty Dozen” cops in the dock in connection with Cat Matlala's tender fraud; and the trial of Deputy President Paul Mashatile's “Blue Light Mafia” members for assaulting members of the public.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the Dirty Dozen and Clean 15 guide to pesticides in fruits and vegetables. And as always, Dawn answers all of your food and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the Dirty Dozen and Clean 15 guide to pesticides in fruits and vegetables. And as always, Dawn answers all of your food and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the Dirty Dozen and Clean 15 guide to pesticides in fruits and vegetables. And as always, Dawn answers all of your food and nutrition questions.

Bongani Bingwa speaks with Ian Cameron, Chairperson of the National Assembly’s Portfolio Committee on Police, about the twelve senior South African Police Service officers dubbed the “Dirty Dozen” who recently appeared in the Pretoria Magistrates’ Court. They are accused of enabling Vusimuzi “Cat” Matlala’s company to win a lucrative tender it was not entitled to, and, like Matlala, now face serious criminal charges. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

Fish for Breakfast | #Cowboys 'DRAFT DIRTY DOZEN': Fish Live on What's Left for Dallas at Pick No. 12   ✭ Cowboys Roundtable - https://www.CowboysRoundtable.com   ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/   ✭ STRAIGHT DOPE. NO BULLSH. ✭   ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/   ✭ PLEASE LIKE, SUBSCRIBE AND SHARE!   ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd   ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community

CNN is tracking the longest airport wait times, and what to know if you miss your flight. The state of talks between the US and Iran remain unclear as the war wages on. Voters are heading to the polls in Palm Beach, Florida for a special election that could flip the president's home district. Secretary of State Marco Rubio is testifying in the criminal trial of a former congressman and close friend. Plus, which produce tops this year's “Dirty Dozen” list and how to reduce your pesticide exposure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to EO Radio Show – Your Nonprofit Legal Resource. Each year, the IRS publishes a Dirty Dozen list of fraud schemes targeting unsuspecting taxpayers. Seven of the items on the IRS's 2026 list are of particular interest to nonprofit organizations, their donors, and their professional advisors. In this episode of EO Radio Show, episode 150, I provide a quick highlight of these schemes. A link to the IRS's full Dirty Dozen list is in the show notes. Show Notes: Dirty Dozen tax scams for 2026: IRS reminds taxpayers to watch out for dangerous threats | Internal Revenue Service Farella YouTube podcast channel If you have suggestions for topics you would like us to discuss, please email us at eoradioshow@fbm.com.  Additional episodes can be found at EORadioShowByFarella.com.  DISCLAIMER: This podcast is for general informational purposes only. It is not intended to be, nor should it be interpreted as, legal advice or opinion.

Grocery prices are up, budgets are tight, and consumers are more health-conscious than ever. So where does that leave us when it comes to organic produce, pesticide residues, and the popular “Dirty Dozen” list from the Environmental Working Group?In this episode of Nutrition for Noobs, Michelle and Kevin dig into the pros, cons, and context behind the Dirty Dozen and Clean 15 lists. Are strawberries really a toxic nightmare? Should you only buy organic? And what's the real risk when it comes to pesticide residues in Canada and the U.S.?Michelle breaks down:What the Dirty Dozen and Clean 15 actually measureWhy affordability is shaping 2026 food trendsWhat critics (and universities like McGill University) say about how the data is interpretedHow much produce you'd actually have to eat to be at risk (spoiler: it's a LOT)Practical, evidence-based ways to wash produce properlyWhether frozen fruit might be just as good, or better, than freshWhy avoiding fruits and vegetables out of fear may be the bigger health riskThe big takeaway? Don't let perfectionism (or scary headlines) stop you from eating your greens. Buy the best quality you can afford, wash your produce, consider growing your own if you can, and above all, practice food joy.Because at the end of the day, eating real food consistently matters more than obsessing over trace residues.EWG links:https://www.ewg.org/foodnews/dirty-dozen.phphttps://www.ewg.org/foodnews/clean-fifteen.phpTower garden:https://ca.towergarden.com/#michelleplantsPlease subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition.Have a question for Michelle? Have a recipe (or recipe disaster) you want to share? Get in touch at n4noobs@gmail.com or connect with us on Facebook (https://www.facebook.com/nutritionfornoobs) or Instagram (https://www.instagram.com/nutrition4noobs)

We are going to share a bit of negativity regarding one of the biggest rock bands to come out of the 80s, Bon Jovi! Now it's easy to be negative if we are discussing the bands catalog after the 90s and especially as it relates to the last 15 years, so we are going to make it a little more of a challenge and discuss the first 6 albums. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Bon Jovi, Kiss, And Streetlight Crank It Up New Music Spotlight Streetlight - “Shake That Feeling” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Are lines between church and state blurring even further in today's social, cultural, and political climate? Mormonish Podcast is joined by Dan Hardy, Co President of the Freedom From Religion Foundation and Douglas Hendricks, President of the SLC Chapter of the FFRF, to discuss the topic of church v. state and all the nuance in between. According to the Freedom From Religion Foundation, the history of Western civilization shows us that most social and moral progress has been brought about by persons free from religion. In modern times the first to speak out for prison reform, for humane treatment of the mentally ill, for abolition of capital punishment, for women's right to vote, for death with dignity for the terminally ill, and for the right to choose contraception, sterilization and abortion have been freethinkers, just as they were the first to call for an end to slavery. The Foundation works as an umbrella for those who are free from religion and are committed to the cherished principle of separation of state and church. You won't want to miss this important discussion. - Information about the two meetings featuring FFRF Co-President Dan Barker on Jan 24 and 25 can be found here... ffrfslc.org/dan-barker-in-salt-lake - FFRFSLC's "Dirty Dozen" list (of issues where religious extremism is hurting people in Utah) can be found here... ffrfslc.org/call-to-action - Letters that FFRF lawyers have sent to church/state violators in Utah can be found here...:ffrfslc.org/ffrf-actions-in-utah Thank you so much for watching Mormonish Podcast! ***How to DONATE to Mormonish Podcast: If you would like to help financially support our podcast, you can DONATE to support Mormonish Podcast here: Mormonish Podcast is a 501(c) (3) https://donorbox.org/mormonish-podcast ****WE HAVE MERCH! **** If you'd like to purchase Mormonish Merch, you can visit our Merch store here: https://www.etsy.com/shop/mormonishmerch You can get your own quote to attend our Post-Mormon Celebration Cruise by visiting - https://kheskethtravel.com/post-mormon-celebration-cruise And you can get more info on the cruise by visiting - https://mormondiscussionpodcast.org/post-mormon-celebration-cruise/ We appreciate our Mormonish viewers and listeners so much! Don't forget to LIKE and SUBSCRIBE to Mormonish Podcast! Contact Mormonish Podcast: mormonishpodcast@gmail.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

When evil terrorists have hijacked a passenger plane flying through Europe filled with mostly Americans and they're headed towards Beirut...who are you gonna call?  The Delta Force! Yup smack in the middle of a now legendary run of B-Grade genre films (Missing In Action, Breakin', Cobra), Cannon Films decided to make a statement with this star-studded political action thriller starring Chuck Norris (The Way of the Dragon, Code of Silence, Walker Texas Ranger) and the late, great Lee Marvin (Cat Ballou, The Dirty Dozen) who lead this titular elite squad of warriors to the rescue.  Not only that but one half of the Israeli producing duo which ran Cannon - Menahem Golan (Over the Top, Enter the Ninja, The Apple) - actually decided to direct it himself. ;) When first released amidst a true glut of military-themed action films in '86, this was only a middling success but since then, it has garned a devoted cult following thanks to it likely overqualifed cast filled with former Oscar-winners (Marvin, Martin Balsam, George Kennedy, Shelly Winters) and an EXTREMELY catchy theme song created by Alan Silvestri!  Well that and we get to see Norris' McCoy dispatch bad guys with missiles from his motorcycle....Host: Geoff GershonEdited By Ella GershonProducer: Marlene Gershon  Send us a textSupport the showhttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/