Podcasts about Dirty Dozen

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Best podcasts about Dirty Dozen

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Latest podcast episodes about Dirty Dozen

Art of Dental Finance
Navigating IRS Interactions — Advice for Dentists

Art of Dental Finance

Play Episode Listen Later May 29, 2025 67:47


Navigating the Internal Revenue Service (IRS) can be intimidating for individuals and businesses alike. In these situations, it helps to have a former IRS professional on your side. On this episode of the Art of Dental Finance and Management podcast, Art is joined by Ben Peeler, Partner in Charge of Eide Bailly's Tax Controversy and Procedures group. Ben provides updates on proposed personnel cuts at the IRS and what they mean for current and future audits. Ben also discusses issues with S Corporation shareholder loans, why it's important to report all your income, and what documentation is necessary for expenses. Finally, Art and Ben discuss the IRS's “Dirty Dozen” — the worst of the worst scams taxpayers may encounter this year. Tune in to receive actionable insights from someone familiar with the ins and outs of the IRS.

Morning Mayhem
Dirty Dozen Movie Review

Morning Mayhem

Play Episode Listen Later May 22, 2025 15:03


Presented by Hawks Homes in Benton & Conway

The Professional Noticer
Life Hacks and Dirty Truths: Advice for Parents and Grads

The Professional Noticer

Play Episode Listen Later May 19, 2025 17:33


On this week's episode of The Professional Noticer, Andy shares a wildly entertaining and surprisingly useful mix of wisdom for two very different (but equally overwhelmed) groups: parents of small children and recent graduates. Tune in for the “Dirty Dozen”—a hard-hitting list of 12 truths every graduate needs to hear. Then, stick around for some mischievous parenting hacks that help you outsmart toddlers, win back your time, and create peace in a noisy house. It's a classic blend of humor and practicality in true Andy Andrews fashion, offering a laugh, a plan, and a fresh dose of perspective for anyone facing the chaos of parenting or the realities of adulthood.  

Recipes for Your Best Life
EP 147: Why removing artificial colors isn't enough: The top 10 issues in food that deserve our attention

Recipes for Your Best Life

Play Episode Listen Later May 19, 2025 45:10


The FDA is finally banning a few food dyes... but why are we still swallowing chemicals that Europe kicked to the curb over a decade ago? Your protein bar, your salad dressing, even your kid's cereal — they're all hiding ingredients that mess with your brain, hormones, and gut... and you probably have no idea. And here's the kicker: There are over 14,000 food additives approved for use in the U.S. — many of which have never been tested for long-term safety. So yeah, pulling Red 3 is a start… but it barely scratches the surface. As consumers, we've been left to play detective — trying to decode labels, memorize chemical aliases, and guess whether what we're eating is actually safe. So in today's episode, we're breaking it all down. What the FDA's announcement really means, why it's taken so long, and what you can do right now to stop being a food system guinea pig and start taking back control of your plate. JUST FOR YOU: Grab my FREE 7-day smoothie challenge recipe guide here and fuel up on high-powered sustenance to get you ready for summer. https://chefmareya.com/ Superfood Sprinkle: It's your last chance to grab our Superfood Sprinkle Gift Box before she goes buh-bye.  Over $32 worth of freebies for just $34.99. https://www.mysuperfoodsprinkle.com/products/buy-1-get-a-free-refill-shipping Welcome to The Real Dish, the podcast where we break down what's really going on in our food system — without the fluff, fillers, or funky additives. I'm your host, Chef Mareya — chef, nutritionist, mom, food activist, and the creator of Superfood Sprinkle and EatCleaner. And today, we're peeling back the label on something that should be good news… but needs a deeper look. The FDA just announced that artificial colors — like Red 3, Yellow 5, and Blue 1 — are being phased out within the next two years. Yes, they're finally listening to the science, the petitions, and the parents who've been shouting this from the rooftops for decades. And while that's a step in the right direction, here's the truth: it's not enough. Cleaning up our food supply isn't just about removing bright red cereal dye. It's about looking at everything that's slipping into our food system — and what it's doing to our bodies. So in this episode, we're unpacking the Top 10 Food Issues You Should Actually Be Paying Attention To — with real talk, real solutions, and zero guilt. Let's dig in.

Public Relations & Digital Communications With Ryan Foran
137: Dirty Dozen & Clean 15 Health Hacks

Public Relations & Digital Communications With Ryan Foran

Play Episode Listen Later May 19, 2025 18:56


Dedicated to nutrition, this episode discusses the fruits and vegetables with the highest levels of pesticides, and the lowest, the clean 15.

Männerabend - Die Serie
Männerabend Special – Brautag „Wilde 13“

Männerabend - Die Serie

Play Episode Listen Later May 19, 2025 22:56


Männerabend Special – Brautag „Wilde 13“! Zum 13. Männerabend Geburtstag haben wir uns auch in diesem Jahr wieder etwas ganz Besonderes gegönnt: Nach unserem „Dirty Dozen“ zum 12. Geburtstag gibt es in diesem Jahr das „Wilde 13„. Dafür waren Dennis und Reinhold zu Besuch bei Markus und Sarah von den 2019er Hobbybraumeistern Gröner Bagalut in […]

Cato Daily Podcast
Best of Cato Daily Podcast: A Few From The Dirty Dozen

Cato Daily Podcast

Play Episode Listen Later May 13, 2025 6:55


Caleb O. Brown hosted the Cato Daily Podcast for nearly 18 years, producing well over 4000 episodes. He has gone on to head Kentucky's Bluegrass Institute. This is one among the best episodes produced in his tenure, selected by the host and listeners. Hosted on Acast. See acast.com/privacy for more information.

kentucky acast cato dirty dozen bluegrass institute caleb o brown
Growin' Up Rock
Dirty Dozen Series: Monsters Of Rock Cruise Concerts

Growin' Up Rock

Play Episode Listen Later May 11, 2025 75:43


We each pick 6 Concerts we've seen on the Monsters Of Rock Cruise or the Pre-Party that were not good or did not live up to our expectations. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: AC/DC, Madhouse, WASP, Yngwie Malmsteen, Lee Aaron, Rose Tattoo, Frehley's Comet, and King's X Crank It Up New Music Spotlight Madhouse - “Shotgun Rider” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the Horror
Episode 96 - Made-for-TV Horror Part 4

Discover the Horror

Play Episode Listen Later May 11, 2025 85:38


A Taste of Evil (1971), Snowbeast (1977), This House Possessed (1981) We're back on the small screen for our fourth dive into the world of made-for-TV horror—which should tell you something: we love these things. Maybe it's nostalgia from growing up in an era when you couldn't stream whatever you wanted, whenever you wanted. Or maybe it's because some of these films were just plain good—tight, creepy little stories that managed to leave a mark. This time around, we're not talking about the crown jewels of the genre, but rather three solid, middle-of-the-pack entries: well-made, weirdly memorable, and wildly watchable. You've got disturbed minds, ski lodge mayhem, and a haunted house that's a little too into you. If the stories don't grab you, the casts just might. Films mentioned in this episode: 1941 (1979), Abominable (2006), Alien (1979), Amityville Horror (1979), Asylum (1972), Beetlejuice (1988), Beyond the Door (1974), Blazing Saddles (1974), Butcher Baker, Nightmare Maker (1981), City of the Dead (1960), City Slickers (1991), The Curse of Frankenstein (1957), Don't be Afraid of the Dark (1973), Dark Night of the Scarecrow (1981), Devil Dog: Hound of Hell (1978), The Devil's Daughter (1973), Double Indemnity (1944), Drag Me to Hell (2009), Duel (1971), Frankenstein: The True Story (1973), Halloween (1978), House by the Cemetery (1981), House that Wouldn't Die (1970), Horror of Dracula (1958), I, Desire (1982), The Dirty Dozen (1967), Jaws (1975), A Nightmare on Elm Street (1984), Night of the Creeps (1986), The Night Stalker (1972), The Night Walker (1964), Pat Garrett & Billy the Kid (1973), Planes, Trains, and Automobiles (1987), Psycho (1960), Re-Animator (1985), Salem's Lot (1979), Satan's School for Girls (1973), Scream of Fear (1961), Shriek of the Mutilated (1974), Snowbeast (1977), Strange and Deadly Occurrence (1974), Suspiria (1977), A Taste of Evil (1971), Three Stooges Meet Hercules (1962), This House of Possessed (1981), The Tingler (1959), Trilogy of Terror (1975), Videodrome (1983)

America's Work Force Union Podcast
Paul Mueller Jr., ABOC | Jessica Martinez, National COSH

America's Work Force Union Podcast

Play Episode Listen Later May 9, 2025 59:21


Paul Mueller Jr., Vice President of Commercial Lending at ABOC, joined the America's Work Force Union Podcast to discuss the intricacies of construction lending for unions, the importance of early lender involvement, the unique aspects of union construction lending and the steps in financing union construction projects. Jessica Martinez, Executive Director of the National Council for Occupational Safety and Health (National COSH), joined the America's Work Force Union Podcast to discuss the statistics of workplace injuries and fatalities, the annual release of the 2025 Dirty Dozen report highlighting negligent employers and the greater challenges faced by immigrant workers in hazardous industries.

The State of the Laundry Industry
From 0's to MILLIONS a Year

The State of the Laundry Industry

Play Episode Listen Later May 6, 2025 8:35


Laundry "Matt" interviews Curbside Laundries Superstar Client Kyle Reynolds who is processing MILLIONS of pounds of laundry per year! His average order size consists of THOUSANDS of pounds. Kyle invited The Dirty Dozen, Laundry Mastermind group to visit his Commercial Laundry Facility in Branson Missouri. https://www.yeoldwashhouse.com/ Looking to join YOUR OWN Mastermind Group, click here to find out how to create your own and topics to discuss: Tap Here Behind the Scenes Tour of Ye Old Wash House facility: https://youtu.be/QC_IpPHkh_s?si=Jh3Dw2i8-2OeyLC-Joe Dan of Splash Em Out interviews Laundry "Matt" at Ye Old Wash Househttps://youtu.be/i8vag6AUdYM?si=reJUkKiEVpkzC4cfFeatured in this video is Randy Roberts, who helped the Foltex Laundry Folding Machine go mainstream: : https://youtu.be/rXpgiBSirxM John Teasley, Curbside Power User, who does 100 Pickup and Deliveries a Day: https://youtu.be/HGiNSNwteN0Click here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

No sitting on the sideline dad podcast
Everyday Toxins: Small Changes That Make a Big Impact with Tanya Harris

No sitting on the sideline dad podcast

Play Episode Listen Later May 3, 2025 27:20


What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family's health? In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental toxin expert, to explore how to reduce hidden toxins in your home without feeling overwhelmed. From the kitchen to the laundry room, Tanya shares practical tips that any busy parent can start using right away. You'll learn how simple swaps and small adjustments can help protect your family's health—without needing to go completely toxin-free or “all natural” overnight.

Mississippi Edition
04/29/2025: Dirty Dozen Report | Public Camping Law | Americorps

Mississippi Edition

Play Episode Listen Later Apr 30, 2025 24:01


A new report identifies a company with a chicken processing plant in Mississippi as one of the 12 most dangerous places to work in the country.Then, a new state law prohibits camping in public property not designated for that purpose. Critics say it unfairly targets Mississippians who are un-housed.Plus, what will federal cuts to AmeriCorps could mean for the state. Hosted on Acast. See acast.com/privacy for more information.

Your Diet Sucks
Is Organic Food Better?

Your Diet Sucks

Play Episode Listen Later Apr 30, 2025 66:20


Use code YDSAMPLE for a free snack pack from Skratch Labs!Support us on Patreon!Is organic food actually healthier—or just more expensive? This week on Your Diet Sucks, Zoë and Kylee break down the real science behind organic food, including what “organic” really means for produce, meat, and packaged snacks. We cover nutrition claims, pesticide exposure, antioxidant levels, and whether organic food impacts inflammation, gut health, or performance. We also dive into the environmental trade-offs of organic farming, the high cost of certification, and why that $19 strawberry feels morally superior. Plus: the truth behind the Dirty Dozen list, who really benefits from organic labels, and how to make food choices that work for your body and your budget.Big thanks to Microcosm Coaching for supporting the pod! We coach humans, not just athletes. Reach out for a free consultation and meet someone who's genuinely on your team.ReferencesBaranski, M., Średnicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, G. B., ... & Leifert, C. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: A systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794–811. https://doi.org/10.1017/S0007114514001366Średnicka-Tober, D., Baranski, M., Seal, C., Sanderson, R., Benbrook, C., Steinshamn, H., ... & Leifert, C. (2016). Composition differences between organic and conventional meat: a systematic literature review and meta-analysis. British Journal of Nutrition, 115(6), 994–1011. https://doi.org/10.1017/S0007114515005073Seufert, V., Ramankutty, N., & Foley, J. A. (2012). Comparing the yields of organic and conventional agriculture. Nature, 485(7397), 229–232. https://doi.org/10.1038/nature11069Smith-Spangler, C., Brandeau, M. L., Hunter, G. E., Bavinger, J. C., Pearson, M., Eschbach, P. J., ... & Bravata, D. M. (2012). Are organic foods safer or healthier than conventional alternatives? A systematic review. Annals of Internal Medicine, 157(5), 348–366. https://doi.org/10.7326/0003-4819-157-5-201209040-00007Tuomisto, H. L., Hodge, I. D., Riordan, P., & Macdonald, D. W. (2012). Does organic farming reduce environmental impacts? – A meta-analysis of European research. Journal of Environmental Management, 112, 309–320. https://doi.org/10.1016/j.jenvman.2012.08.018Clark, M., & Tilman, D. (2017). Comparative analysis of environmental impacts of agricultural production systems, agricultural input efficiency, and food choice. Environmental Research Letters, 12(6), 064016. https://doi.org/10.1088/1748-9326/aa6cd5Kniss, A. R., Savage, S. D., & Jabbour, R. (2016). Commercial crop yields reveal strengths and weaknesses for organic agriculture in the United States. PLoS ONE, 11(8), e0161673. https://doi.org/10.1371/journal.pone.0161673

Casual Wrestling Show
We Need To Talk About Seth Rollins! - CWCD 4.22.25

Casual Wrestling Show

Play Episode Listen Later Apr 22, 2025 28:53


Is Seth Rollins the Best Wrestler in the World Today? | CWCD April 21, 2025Welcome to CWCD for April 21st, 2025! Join D and his co-host Lauren in this lively episode as they discuss whether Seth Rollins is currently the best wrestler in the world. They rewind through the weekend leading up to and following WrestleMania, analyzing Seth Rollins' recent performances, including his triumphant victory and new alliances. Engage in this civil discourse about other top wrestlers like Roman Reigns, Kevin Owens, Cody Rhodes, CM Punk, and more. D also unveils his 'Dirty Dozen' – his top 12 wrestlers of interest from Monday Night Raw, SmackDown, and NXT. Plus, don't miss the new segment 'CWC Petitions' and fun audience interactions!00:00 Welcome to Casual Wrestling Conversation Daily01:34 Tonight's Topic: Seth Rollins - The Best Wrestler in the World?02:48 Analyzing Seth Rollins' Recent Matches and Moments05:27 Comparing Seth Rollins to Other Top Wrestlers13:54 The Dirty Dozen: My Top 12 Wrestlers18:21 John Cena's Doomsday Clock19:25 The Psychology of John Cena's Heel Turn19:50 Top 5 Wrestlers in the Dirty Dozen21:26 CWC Petition: Remove Cardi B from Summer Slam23:01 10 Questions with Lauren27:13 Final Thoughts and Community Engagement

Connections with Evan Dawson
The 2025 'Dirty Dozen' and other recycling tips

Connections with Evan Dawson

Play Episode Listen Later Apr 16, 2025 51:05


Can you name the 2025 "Dirty Dozen?" In the Monroe County Department of Environmental Services (DES), the term refers to the 12 items that cannot be thrown in your curbside recycling. While county recycling leaders say Monroe County has been ranked among the best municipalities for recycling in the U.S., one in 10 items placed in residents' recycling bins shouldn't be there. This hour, we're joined by the DES team to explore the state of county recycling efforts and what you need to know. Our guests: Mike Garland, director of the Monroe County Department of Environmental Services Tina Stevens, education coordinator for the Monroe County Department of Environmental Services

Reel Dealz Movies and Music thru the Decades Podcast
MOVIES- TOP 10 "WAR" MOVIES THRU THE DECADES

Reel Dealz Movies and Music thru the Decades Podcast

Play Episode Listen Later Apr 15, 2025 44:34


Send us a textOn this Episode, Tom and Bert review and discuss their personal Top 10 +1 extra War Movies thru the Decades!War Movies have always, in most cases, been Epic Films.The most talented Director's and Film Makers like Clint Eastwood, Steven Spielberg, Stanley Kubrick, Billy Wilder and Oliver Stone are omnipresent on this list. When it comes to WAR Movies these men delivered all time classics! Chapter Highlights:(2:26) "Schindler's List"(7:46) "Path's of Glory"(11:51) "Saving Private Ryan"(16:30) "The Pianist"(19:23) "Platoon"(22:37) "Full Metal Jacket"(28:04) "Patton"(31:45) "300"(33:55) "The Dirty Dozen"(38:40) "Stalag 17"(41:21) "Good Morning Vietnam"Enjoy the Show!You can email us at reeldealzmoviesandmusic@gmail.com or visit our Facebook page, Reel Dealz Podcast: Movies & Music Thru The Decades to leave comments and/or TEXT us at 843-855-1704 as well.

Blogging Your Passion Podcast
Create an Attractive Lead Magnet (Ch 3. Build Your Audience)

Blogging Your Passion Podcast

Play Episode Listen Later Apr 11, 2025 11:48 Transcription Available


Send us a textCrafting Irresistible Lead Magnets: The Dirty Dozen IdeasWant a copy of the book? Go to: PlatformGrowthBooks.comIn this episode of the Market Year Message Show, host Jonathan Milligan introduces Chapter 3 from his book 'Build Your Audience,' focusing on the importance of creating attractive lead magnets. Jonathan shares 12 innovative ideas, dubbed 'The Dirty Dozen,' that can help bloggers, coaches, and entrepreneurs grow their email lists effectively. He emphasizes simplicity, value, and catering to different learning styles while creating lead magnets. The episode also includes practical steps for listeners to create their own lead magnets, transforming theory into actionable practice.00:00 Welcome to the Market Year Message Show00:31 Introduction to Lead Magnets01:24 The Trojan Horse Analogy03:04 Common Lead Magnet Pitfalls04:25 Crafting Effective Lead Magnets05:15 The Dirty Dozen: 12 Lead Magnet Ideas09:57 Creating Your Own Lead Magnet11:25 Key Takeaways and Final Thoughts

The Health Formula Show
362: 10 “Healthy” Foods I Would Never Eat as a Nutritionist (And What I Choose Instead)

The Health Formula Show

Play Episode Listen Later Apr 9, 2025 12:46


Not all "healthy" foods are as good as they seem, some can actually do more harm than good. Today, we share the so-called healthy foods I'll never eat as a nutritionist and why they don't make the cut. We also reveal the latest Dirty Dozen and Clean 15 list so you know which foods to buy organic and which are safer to eat conventionally. Plus, we break down what happens when your omega-6 to omega-3 ratio is out of balance, and why it's one of the biggest hidden factors affecting your health! Tune in to hear: The dirty dozen (1:54) Still on the fence about soy milk? (4:00) What you need to know about peanut butter (5:51) Protein bars: health food or overprocessed junk? (7:10) A blood sugar bomb you didn't know about (8:40) Paula's top plant-based milk (9:30) Head to www.paulabenedi.com/episode362 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.  

Powerhouse Revolution
#172 Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth

Powerhouse Revolution

Play Episode Listen Later Apr 6, 2025 44:20


Send us a textAre You Fueling Your Leadership Success—Or Holding Yourself Back?As a senior woman in corporate leadership, you're managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consider that what's on your plate could be affecting your executive presence, energy levels, and performance?Are you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Podcast Details: In this episode of The 360 Leadership Podcast, I'm joined by the incredible Sarah Elisabeth, a leading nutritionist and health coach for women leaders and CEOs. We're breaking down the exact strategies high-achieving women need to stay sharp, focused, and energised—without restrictive diets or unrealistic food rules.Sarah shares science-backed insights on how nutrition impacts cognitive function, stress management, and work-life balance, plus the five essential foods every female leader should be eating (and trust me, one of them will surprise you!).If you want to lead with confidence, make strategic decisions with clarity, and show up fully in your personal life—without running on empty—this episode is a must-listen.Tune in to discover:The top 5 foods every female leader needs to fuel success (you'll be surprised by at least one!)The ‘Dirty Dozen' & ‘Clean 15'—so you know exactly what to buy organic and where you can save your moneyHow to avoid the ‘afternoon slump' and stay mentally sharp all dayWhy so many ambitious women struggle with burnout—and how nutrition can be your secret weaponA mindset shift that will help you prioritise your health without guiltRecommended Next StepsAre you ready to step into your power as a leader and reclaim your balance? Join our community of like-minded women leaders who are committed to achieving 360° success, by joining the 3Sixty Leaders Club waitlist today. Spots fill quickly, so be the first to know when enrollment opens!Sarah Elisabeth's websiteConnect with Sarah Elisabeth on Instagram, LinkedIn and TiktokEnjoyed the episode?Don't keep it to yourself!Hit follow, leave a review, and tell your friends about the 360 LeadHership PodcastRate, Review, & Follow on Apple Podcasts"I love Lucy's podcast, it's so useful." This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Sexploitation
The Dirty Dozen List Presents: Section 230 of the Communications Decency Act

Sexploitation

Play Episode Listen Later Apr 3, 2025 46:08


Haley McNamara (NCOSE Senior VP of Programs and Initiatives) and Dani Pinter (Senior VP and Director at the NCOSE Law Center) talk about Section 230 of the Communications Decency Act (CDA) and why it's essential for it to end. They also discuss the history of the Dirty Dozen List and what led to this unique version of the list in 2025. Since its inception in 1996, Section 230 has effectively provided blanket immunity to big tech companies for harms facilitated on their platforms. It's time to call for a full repeal of CDA Section 230! Learn more and take action here: www.DirtyDozenList.org Watch the video version of this episode here: https://youtu.be/G7VZVJ1QRUc

3PHASE Radio
129: Your Body Is Not A Machine—It's A Frequency Tuner

3PHASE Radio

Play Episode Listen Later Mar 26, 2025 18:32 Transcription Available


Send us a message (& include the best way to reach you)Our bodies work as sophisticated transmitters and receivers of energy through the central nervous system, which determines our energy levels and performance capacity as entrepreneurs.• Your central nervous system constantly picks up signals, energy and information from the environment• Most entrepreneurs unknowingly operate with a disrupted nervous system stuck in stress mode• Success comes from energy optimization, not just working harder or employing better strategies• The 3-2-1 sleep method creates optimal conditions for restorative sleep (3 hours no food, 2 hours no liquids, 1 hour no screens)• Morning and evening sunlight exposure helps regulate your circadian rhythm and hormone production• Clean water, air and food eliminate the toxins that create "static" in your body's transmission system• Filter both drinking and shower water to remove chlorine, fluoride and heavy metals• Air quality directly impacts brain function, making air purification essential• Using EWG's Clean 15 and Dirty Dozen lists helps minimize pesticide exposure in your dietGrab the free blueprint for high-performance energy in the show notes or visit loveenergywellness.com. I'm offering complimentary consultations to help find your best next step - click the link in the show notes to schedule yours today.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! >Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let's recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You'll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you're concerned about your future. Schedule your FREE Consultation with Jeffrey

The Ultimate Pregnancy Prep Podcast
139: How to grocery shop (on a budget) when TTC

The Ultimate Pregnancy Prep Podcast

Play Episode Listen Later Mar 23, 2025 59:48


Today's episode is all about transforming your grocery cart into a fertility-boosting powerhouse. We'll dive into my absolute non-negotiable foods that should make it onto your weekly shopping list, I'll share my golden rule for navigating the grocery store aisles and also explore how to swap out those sneaky neurotoxic foods for healing alternatives that'll make your cells (and future baby) thank you. And because I know you're all curious cats, I''ll wrap up with frequently asked Q&A, addressing those burning questions about fertility-friendly shopping. So grab your reusable bags, put on your comfiest shoes, and let's embark on this delicious journey to optimize your fertility, one grocery trip at a time. Remember, every choice you make is an act of self-love and a step towards your dreams of parenthood. Let's make it fun, let's make it count, and most importantly, let's do it together! If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Sign up for 1:1 Fertility Coaching with Nora Get access to your self guided Get Pregnant Program here Link to Fertility Friendly Grocery Checklist (categorized by topic) Link to Dirty Dozen, Clean 15 List (list is from 2024) For full show notes and related links: https://www.naturallynora.ca/blog/139 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

The Autoimmune RESET
Struggling with Period Pain? The Endometriosis–Autoimmunity Link Explained

The Autoimmune RESET

Play Episode Listen Later Mar 23, 2025 35:08


Send us a textIf you're battling debilitating period pain, fatigue, digestive issues, or unexplained infertility, this episode is for you. Endometriosis is often seen as just a hormonal condition—but mounting evidence shows it may also have an autoimmune and inflammatory root.In this episode, we explore the endometriosis-autoimmunity connection, the wide range of symptoms that are often dismissed or misdiagnosed, and the underlying root causes—from immune dysfunction and gut imbalance to oestrogen dominance and toxin exposure. We also discuss the often-overlooked link with iron deficiency, and why managing endometriosis requires more than hormone suppression or surgery.You'll walk away with dietary strategies, lifestyle tools, and an empowered perspective to better support your body and take back control.Check Out the Resources Mentioned in the Podcast:Interested in DUTCH Plus Testing? Find out more here. Looking for a simple yet effective way to calm your nervous system? Check out Nurosym here —and as a subscriber, use code "VictoriaH10" for 10% off at checkout.Ready for change? Download your free copy of The Autoimmunity Recovery Plan here so you can get started.Prefer 1:1 support or want to explore functional testing? Find all my services here. Learn more about the Dirty Dozen & Clean Fifteen list here.Want to give your gut health a real boost? Symprove is offering 50% off a 3-month subscription with code AN50 – a solid option if you're looking to support your microbiome this spring.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

SLEAZOIDS podcast
373 - EASTERN CONDORS (1987) + DARK OF THE SUN (1968) ft. Andrew Law

SLEAZOIDS podcast

Play Episode Listen Later Mar 22, 2025 154:40


Hosts Josh and Jamie and special returning guest Andrew Law (of Boonta Vista) discuss ultraviolent men-on-a-mission films with a double feature of Hong Kong martial arts legend Sammo Hung's Heroic Bloodshed/kung fu version of maximalist RAMBO-esque Vietnam War action spectacle EASTERN CONDORS (1987) and classy Powell & Pressburger cinematographer Jack Cardiff's surprisingly nasty and gruesome DIRTY DOZEN inspired Congo Crisis adventure pulp actioner DARK OF THE SUN (1968). Next week's episode is a patron-exclusive bonus episode on 90s submarine thrillers: THE HUNT FOR RED OCTOBER (1990) + CRIMSON TIDE (1995), you can get access to that episode (and all past + future bonus episodes) by subscribing to our $5 tier on Patreon: www.patreon.com/sleazoidspodcast Intro // 00:00-12:03 EASTERN CONDORS // 12:03-1:23:20 DARK OF THE SUN // 1:23:20-2:32:50 Outro // 2:32:50-2:34:40 MERCH: www.teepublic.com/stores/sleazoids?ref_id=17667 WEBSITE: www.sleazoidspodcast.com/ Pod Twitter: twitter.com/sleazoidspod Pod Letterboxd: letterboxd.com/SLEAZOIDS/ Josh's Twitter: twitter.com/thejoshl Josh's Letterboxd: letterboxd.com/thejoshl Jamie's Twitter: twitter.com/jamiemilleracas Jamie's Letterboxd: letterboxd.com/jamiemiller

Fit Mother Project Podcast
Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive

Fit Mother Project Podcast

Play Episode Listen Later Mar 18, 2025 45:47


In Episode 146 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, and the journey of Just Thrive. Tina shares her transition from a career in pharmaceuticals to creating a science-backed probiotic company after witnessing the overuse of medications and the industry's failure to address root causes. They discuss the unique benefits of spore-based probiotics, the importance of quality in probiotic products, and the evolving understanding of gut health's impact on overall well-being. The conversation also touches on the effects of diet, antibiotics, and the signs of a healthy gut.Tina and Dr. Anthony delve into the critical role of gut health, discussing the prevalence of gut dysbiosis, the impact of diet on gut integrity, and the importance of digestive bitters and probiotics. They explore how common foods can affect gut health, the significance of diverse diets, and the future of gut health products. The discussion emphasizes the need for awareness and proactive measures in maintaining gut health for overall well-being.If you're looking to improve your gut health, optimize digestion, and take control of your well-being, this episode is packed with practical insights and research-backed solutions. Plus, listeners can explore Just Thrive products and get 20% off with the code FitFamily at justthrivehealth.com.Key TakeawaysThe pharmaceutical industry often prioritizes profit over patient health.Spore-based probiotics survive the gastric system better than others.Quality control in probiotics is crucial for efficacy.The gut directly influences mood, immunity, and nutrient absorption.Glyphosate (found in pesticides) is more damaging than antibiotics.Organic food is crucial.Antibiotics can disrupt gut microbiome balance.Diet plays a significant role in gut health. Gut dysbiosis can manifest as indigestion, heartburn, and autoimmune issues.A significant portion of the population may have undiagnosed leaky gut.Dietary choices, particularly gluten, can exacerbate gut issues.Bloating is a sign of inflammation and gut distress.Diverse diets are essential for a healthy microbiome.Digestive bitters can enhance digestion and gut health.Probiotics are crucial for maintaining gut health and balance.Immediate relief from digestive issues can be experienced with bitters.The future of gut health may involve multiple probiotic strains for optimal health.More About Tina Anderson and Just ThriveWebsite: https://justthrivehealth.com/Use code FITFAMILY and save 20% off sitewide for a limited timeFacebook: https://www.facebook.com/justthrivehealth/Instagram: https://www.instagram.com/justthrivehealth/X: https://x.com/JustThriveHlthLinkedIn: https://www.linkedin.com/company/justthriveEWG's Dirty Dozen and Clean Fifteen ListsCheck out Environmental Working Group's website https://www.ewg.org/ to get your FREE digital copy of their Dirty Dozen and Clean Fifteen Lists.Biographical Information on Tina AndersonTina Anderson's journey into the world of health had a unique start and some...

Fit Father Project Podcast
Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive

Fit Father Project Podcast

Play Episode Listen Later Mar 17, 2025 45:21


In Episode 234 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, and the journey of Just Thrive. Tina shares her transition from a career in pharmaceuticals to creating a science-backed probiotic company after witnessing the overuse of medications and the industry's failure to address root causes. They discuss the unique benefits of spore-based probiotics, the importance of quality in probiotic products, and the evolving understanding of gut health's impact on overall well-being. The conversation also touches on the effects of diet, antibiotics, and the signs of a healthy gut.Tina and Dr. Anthony delve into the critical role of gut health, discussing the prevalence of gut dysbiosis, the impact of diet on gut integrity, and the importance of digestive bitters and probiotics. They explore how common foods can affect gut health, the significance of diverse diets, and the future of gut health products. The discussion emphasizes the need for awareness and proactive measures in maintaining gut health for overall well-being.If you're looking to improve your gut health, optimize digestion, and take control of your well-being, this episode is packed with practical insights and research-backed solutions. Plus, listeners can explore Just Thrive products and get 20% off with the code FitFamily at justthrivehealth.com.Key TakeawaysThe pharmaceutical industry often prioritizes profit over patient health.Spore-based probiotics survive the gastric system better than others.Quality control in probiotics is crucial for efficacy.The gut directly influences mood, immunity, and nutrient absorption.Glyphosate (found in pesticides) is more damaging than antibiotics.Organic food is crucial.Antibiotics can disrupt gut microbiome balance.Diet plays a significant role in gut health. Gut dysbiosis can manifest as indigestion, heartburn, and autoimmune issues.A significant portion of the population may have undiagnosed leaky gut.Dietary choices, particularly gluten, can exacerbate gut issues.Bloating is a sign of inflammation and gut distress.Diverse diets are essential for a healthy microbiome.Digestive bitters can enhance digestion and gut health.Probiotics are crucial for maintaining gut health and balance.Immediate relief from digestive issues can be experienced with bitters.The future of gut health may involve multiple probiotic strains for optimal health.More About Tina Anderson and Just ThriveWebsite: https://justthrivehealth.com/Use code FITFAMILY and save 20% off sitewide for a limited timeFacebook: https://www.facebook.com/justthrivehealth/Instagram: https://www.instagram.com/justthrivehealth/X: https://x.com/JustThriveHlthLinkedIn: https://www.linkedin.com/company/justthriveEWG's Dirty Dozen and Clean Fifteen ListsCheck out Environmental Working Group's website https://www.ewg.org/ to get your FREE digital copy of their Dirty Dozen and Clean Fifteen Lists.Biographical Information on Tina AndersonTina Anderson's journey into the world of health had a unique start

Save My Thyroid
The Dangerous Chemicals Lurking in Your Food Water and Home

Save My Thyroid

Play Episode Listen Later Mar 17, 2025 26:38


How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance.Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle.Episode Timeline: 0:00 - Episode Start0:01 - Podcast Intro 0:40 - How Thyroid Hormones Affect Your Entire Body0:47 - The Hidden Dangers of Everyday Toxins1:36 -  How Endocrine Disruptors Mess With Your Hormones2:34 - The Silent Attack on T3 and T4 Conversion3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid4:29 - Surprising Sources of Toxins in Your Home5:01 - Are You Constantly Exposed to Endocrine Disruptors?5:30 - Meet BPA – The Chemical Hiding in Plain Sight6:13 - How BPA Affects Your Hormones and Brain7:38 - BPA's Direct Link to Thyroid Damage8:02 - The Hidden Dangers of BPA Alternatives9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics10:08 - How Phthalates Weaken Your Immune System10:41 - Why Avoiding Phthalates is Almost Impossible10:50 - PCBs Are Banned But Still Harming Your Health11:18 - The Risk of PCBs Lurking in Your Seafood12:25 - Short Intermission & Dr. Eric's Resources13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease13:46 - PBDEs The Toxins in Your Furniture and Electronics14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis15:00 - Pesticides Are Quietly Disrupting Your Thyroid16:58 - The Alarming Link Between Pesticides and Thyroid Disease18:40 - Microplastics Are in Your Food and Water19:04 - How Microplastics Absorb and Carry Dangerous Chemicals21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones22:18 - Detoxing From Microplastics and Reducing Exposure23:04 - Small Lifestyle Tweaks That Make a Big Difference24:20 - Stay Updated With the Latest on Thyroid Health24:56 - Episode Wrap-upMention in this Episode: Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribeEnvironmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Portable Practical Pediatrics
Dr. M's Women and Children First Podcast #Redo #2 – Ken Cook

Portable Practical Pediatrics

Play Episode Listen Later Mar 16, 2025 65:11


Today, I'm thrilled to repost the conversation with Ken Cook, President and Co-Founder of the Environmental Working Group, a powerhouse built to  protect human health and the planet. For over 30 years, he's been a leading voice challenging industrial agriculture, flawed U.S. food policies, and the toxic threats facing families—especially women and kids. From pushing the 1996 Food Quality Protection Act to shield children from pesticides to creating tools like the Skin Deep Database and Dirty Dozen list, Ken's work empowers moms with science to make safer choices. His latest venture is a podcast entitled Ken Cook Is Having Another Episode where he digs into endocrine disruptors and environmental health, issues hitting close to home for every parent. I hope that you enjoy my conversation with Ken Cook! Dr. M

The Autoimmune RESET
What is Antigenic Load? And Why It Matters for Autoimmune Disease

The Autoimmune RESET

Play Episode Listen Later Mar 16, 2025 33:30


Send us a textIn this episode of The Autoimmune RESET, I dive into a crucial but often overlooked concept: antigenic load—the total burden of foreign substances your immune system has to process. If you have an autoimmune disease or struggle with unexplained symptoms like fatigue, joint pain, brain fog, or food sensitivities, understanding antigenic load could be a game-changer.I break down the key mechanisms behind autoimmunity, including molecular mimicry, bystander activation, and the role of undigested food proteins in triggering immune responses. I also share insights from my own health journey and clinical experience, explaining why many people with autoimmune conditions feel worse after infections, stress, or dietary triggers.We explore how antigenic load contributes to conditions like Hashimoto's, rheumatoid arthritis, multiple sclerosis, and lupus—and, most importantly, how to reduce it through:Dietary changes (AIP, gluten-free, gut support)Reducing toxin exposure (pesticides, heavy metals, environmental triggers)Managing chronic infections (EBV, gut bacteria imbalances)Nervous system regulation (how tools like Nurosym support vagus nerve function)Detoxification strategies to support immune balanceIf you're looking for actionable steps to lower your antigenic load, calm your immune system, and regain control of your health, this episode is for you.

Cinema Sounds & Secrets
Tribute 62: Donald Sutherland

Cinema Sounds & Secrets

Play Episode Listen Later Mar 14, 2025 30:43


Welcome to another Cinema Sounds & Secrets Tribute episode! This week Janet, John, (and Pen) discuss the life and career of an incredible Canadian-born actor whose film and television career spanned seven decades. From a cool hippie Literature professor and a billionaire to a grieving and murderous father in a raft of great sci-fi and horror films… Donald Sutherland! With an education from the Academy of Dramatic Arts in London, he moved to Hollywood, where he was cast in several WWII films and life was never the same. He found fame in movies like The Dirty Dozen (1967), MASH (1970), Klute (1971), Don't Look Now (1973), Invasion of the Body Snatchers (1978), Animal House (1978), Ordinary People (1980), The Hunger Games franchise and many more.  To learn more about this episode and others, visit the official Cinema Sounds & Secrets website!  

Get Pregnant Naturally
Detox Your Way to Better Egg Health: Strategies to Improve Fertility Naturally

Get Pregnant Naturally

Play Episode Listen Later Mar 10, 2025 16:31


If you're struggling with fertility issues and wondering how to support egg quality and hormonal balance, you're not alone. Environmental toxins could be affecting your fertility in ways you might not even realize. Discover how functional medicine and nutrition can help you address these hidden factors with detox strategies, diet changes, and supplements. Learn how reducing toxic exposure and supporting your body's natural detox processes could make a significant difference in your fertility. It's time to look beyond conventional medicine and take a closer look at what's really impacting your chances of conception. This episode is for you: You're struggling with fertility issues such as low AMH, high FSH, diminished ovarian reserve or premature ovarian insufficiency and want to support egg quality and hormonal balance naturally. You've been exposed to environmental toxins and wonder how they may be impacting your fertility. You're looking for functional medicine/nutrition approaches, including diet, supplements, and detox strategies, to enhance your chances of conception. In this episode you'll learn: How environmental toxins negatively affect egg quality, especially in cases of low AMH, high FSH, DOR, and POI. The role of detox strategies in supporting hormonal balance and improving fertility outcomes. Practical dietary changes that promote better egg health and help manage low AMH and high FSH levels. Supplements that can support fertility and improve reproductive health, particularly for those with diminished ovarian reserve (DOR) or POI. Steps you can take to reduce toxic exposure and optimize your fertility naturally, no matter your diagnosis. --- RESOURCES Pesticide Exposure in Strawberries The Environmental Working Group's (EWG) 2024 "Dirty Dozen" report reveals that about 90% of strawberries tested positive for pesticide residues. This makes them one of the most pesticide-contaminated fruits. Source: EWG - Dirty Dozen Report Glyphosate and Female Fertility Glyphosate-based herbicides (GBHs) may disrupt the endocrine system, potentially affecting female fertility by altering hormone regulation, particularly estrogen. This disruption could impact ovarian function and reproductive health, though more research is needed to confirm the extent of these effects in humans. Source:  PubMed Glyphosate and Male Fertility This review examines how glyphosate-based herbicides (GBHs) may negatively affect male fertility, specifically sperm quality, by causing oxidative stress, DNA damage, and reduced sperm motility. It calls for more research on the long-term effects of glyphosate on male reproductive health.   Source: Pubmed Decline in Male Fertility Dr. Shanna Swan's research highlights a dramatic decline in male fertility, with sperm counts dropping by over 50% between 1973 and 2011. Projections suggest sperm counts could reach near zero by 2045 if the trend continues. Get Pregnant Naturally Podcast:  How To Improve Declining Sperm Counts and Egg Quality -Dr Shanna Swan Protect Your Fertility From EMF Exposure Learn how electromagnetic field (EMF) exposure could affect fertility and what steps to take to protect your reproductive health. Get Pregnant Naturally Podcast: How To Protect Your Fertility From EMF Exposure Why Working on Your Stress Matters for Pregnancy Success (HeartMath Technique) Explore the importance of stress management for improving pregnancy outcomes, including techniques like HeartMath to reduce stress and balance hormones. Get Pregnant Naturally Podcast:  Why Working On Your Stress Really Matters For Fertility

WWL First News with Tommy Tucker
These are the "Dirty Dozen" ways scammers try to take your money

WWL First News with Tommy Tucker

Play Episode Listen Later Mar 6, 2025 13:02


The IRS released a list of the “Dirty Dozen” worst tax scams to watch out for. We get tips on how to stay safe and avoid being scammed from cyber security expert Alex Hamerstone.

WWL First News with Tommy Tucker
Marketing New Orleans and the "Dirty Dozen" scams: 8am hour

WWL First News with Tommy Tucker

Play Episode Listen Later Mar 6, 2025 23:45


* New Orleans and Company came up with a new and unique way of marketing the city. We talk with Walt Leger, the president and CEO, about their new plan. * The IRS released a list of the “Dirty Dozen” worst tax scams to watch out for. We get tips on how to stay safe and avoid being scammed from cyber security expert Alex Hamerstone.

WWL First News with Tommy Tucker
Scams, tariffs, and plenty more: Full Show 3-6-25

WWL First News with Tommy Tucker

Play Episode Listen Later Mar 6, 2025 102:49


* These are the "Dirty Dozen" ways scammers try to take your money * What exactly is carbon capture? What's happening with it in Louisiana? * How could Trump's tariffs impact Louisiana farmers? * New Orleans is being marketed in a unique...and musical...way * Getting the latest on Pope Francis's health and condition

Gals on the Go
2 idiots talking about the egg shortage, the dirty dozen, girlfriends

Gals on the Go

Play Episode Listen Later Mar 5, 2025 64:10


From untold stories of life on tour to the egg shortage, the gals are here to chat about it all with you today! Danielle goes on vocal rest, while Brooke navigates the stairs backstage with an unexpected outfit mishap. The gals also talk about the struggles of sticking to a routine while being ~on the go~ and catch up about what they've been up to - i.e. getting mistaken for the news during a street-style interview and going backstage at Wicked. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Apostrophe: Get your first visit for only five dollars at Apostrophe.com/GALS when you use our code: GALS. That's a savings of fifteen dollars! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

simply: health coaching
8:9 O is for organic

simply: health coaching

Play Episode Listen Later Feb 28, 2025 13:21


After spending some weeks on the best way to eat—according to my “food rules” as a health coach and someone who eats early, often, and a lot—we're now taking a look at what to do once you are eating whole foods, cooked from scratch, in moderate portions, and with mindfulness and gratitude. What's “next level” in terms of food choices?It's SOLE food. Last week we dug into seasonal eating, and this week, our post is brought to us by the letter O for organic.related episodes S is for seasonalresources UCLA study on benefits of fermented milk products Michael Pollan, The Omnivore's Dilemma Oran Hesterman, Fair Food Nina Planck, Real Food Eric Schlosser, Fast Food Nation Samuel Fromartz, Organic, Inc. Environmental Working Group, Dirty Dozen

The Health Formula Show
344: How To Eat Organic On A Budget

The Health Formula Show

Play Episode Listen Later Feb 26, 2025 17:00


We've all thought about it; do we have to eat organic to stay healthy? The answer is yes, but you can do this without spending a fortune! In today's episode, we'll show you how to shop smarter, where to find the best deals, and how to make organic food part of your lifestyle without the stress on your wallet. We also break down the Dirty Dozen and Clean 15, so you know exactly which foods to prioritise for maximum impact. Get ready to eat cleaner, smarter, and more sustainably! Tune in to hear: Catch up on key moments (2:44) What the studies say (3:19) The Dirty Dozen & the Clean 15: what you need to know (7:16) Top tips for buying organic foods (10:48) Your health essentials (15:00) Head to www.paulabenedi.com/episode344 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.  

The Curl Code
A wellness cheat sheet from an integrative health coach | The Curl Code

The Curl Code

Play Episode Listen Later Feb 18, 2025 34:12 Transcription Available


Lori Fish Bard is a licensed clinical nutritionist and board certified integrative health coach, and long-time client of Oasis. After finally becoming comfortable with her curls, Lori found her hair thinning after childbirth, and discovered she had an autoimmune disorder called Hashimoto's thyroiditis. She began a journey of learning about the integrated effects on the body of hormones, diet, gut health, and more. Now, as a nutritional counselor, Lori takes a holistic functional approach, looking at digestive and gut health, metabolic syndrome, thyroid health, autoimmunity, celiac disease/gluten sensitivity, and food allergies or sensitivities to help people develop sustainable habits and live a healthy, nourished, balanced life. She played a significant role in helping Wafaya and the team at Oasis learn how to better their own health, including some tricks that benefit hair and scalp health as well. Learn all about those and some other simple things to help improve your health from head to toe!In this episode:Postpartum hair loss is a fairly common, but temporary, phenomenon resulting from hormonal changes during and after pregnancy.A study on black seed oil's effect on thyroid in rats. Essential oil aromatherapy reducing fatigue in women with hypothyroidism. More on the microbiome and immune system.GI-MAP (Gastrointestinal Microbial Assay Plus) testing is a relatively new technology, and while manufacturer Diagnostic Solutions defends the results, independent testing has shown low reliability and high false positives. If you are experiencing gastrointestinal issues you should consult your physician about options.  Studies have linked sugar to inflammation and metabolic disorders, and shown addictive qualities which may indeed trigger a higher reward response than cocaine in test animals.Studies have linked pesticides to gut microbiome changes and secondary effects on hosts.The Environmental Working Group provides the Dirty Dozen and Clean Fifteen lists based on up-to-date USDA data. While the link of specific foods to inflammation is often debated, certain diets have been linked to anti-inflammatory results. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Let's Talk Wellness Now
Episode 228 – Toxic Foods

Let's Talk Wellness Now

Play Episode Listen Later Feb 16, 2025 27:35


The podcast episode discusses the presence of toxic chemicals in food, particularly focusing on additives, pesticides, and herbicides. Dr. Deb highlights the stricter regulations in Europe compared to the US, citing glyphosate as a carcinogen and its prevalence in food despite known health risks. She emphasizes the impact of these chemicals on health, including increased cancer risk and endocrine disruption, leading to fertility issues and behavioral changes in children. Practical tips for cleaner eating include choosing organic foods, avoiding artificial dyes and preservatives, and considering elimination diets. Dr. Deb advocates for consumer awareness and action to push for safer food policies. Action Items • Choose organic foods whenever possible, especially for the "Dirty Dozen" produce items. • Read food labels carefully and avoid products containing artificial dyes, titanium dioxide, and high fructose corn syrup. • Look for non-GMO certification as an indicator of fewer synthetic pesticides. • Consider trying an elimination diet by removing foods with artificial dyes and additives for 2 weeks, then reintroducing them one at a time. • Educate children about the effects of certain food additives and empower them to make informed choices.

The Cigar Dungeon Podcast
Ep.338 Perdomo 10th Anniversary Connecticut, Wayne Gretzky whiskey & Dirty Dozen Round UP

The Cigar Dungeon Podcast

Play Episode Listen Later Feb 8, 2025 58:33


This podcast we smoke Perdomo 10th Anniversary Connecticut, Wayne Gretzky Whiskey & take at look at the 2024 Dirty Dozen Round Up, along with our typical sophomoric behavior.   Follow @TheCigarDungeon  On twitter/Instagram/facebook

THE Last Action Critics!
Episode 3-[S5]- The Dirty Dozen (1967)

THE Last Action Critics!

Play Episode Listen Later Feb 4, 2025 67:58


This week the motley crew that is Will, Ian & Nora will assemble to take on a suicide mission. If they complete it, they're free! Never to have to podcast again. If they fail, you're stuck with them for years to come. They'll Take on- THE DIRTY DOZEN (1967) (approved) 150 minutes Directed by: Robert Auldrich. Starring: Lee Marvin, Charles Bronsan, Telly Savales, Donald Sutherland, Ernest Borgnine, Jim Brown, John Cassavetes, Richard Jaeckel, George Kennedy, Trini Lopez, Clint Walker, Ralph Meeker, Robert Ryan, Robert Webber, Tom Busby, Ben Carruthers, Stuart Cooper and Many Other Talented People! 00:02:00- First Thoughts 00:06:30- Ian's Bit 00:17:00- The Dirty Dozen (1967) 00:20:30- Tasty Morsels 00:27:00- Rating/Review 01:03:00- Totals 01:03:45- Next Week/Bye Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/THELastActionCritics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @TheLastActionCritics email: ⁠⁠Thelastactioncritics@gmail.com⁠⁠ Next Week: ⁠⁠The Substance (Available on Mubi)

Everyday Bad Ass Women Leaders
The Fight for Animal Rights: Cheryl Leahy's Mission to Transform the Future of Farming

Everyday Bad Ass Women Leaders

Play Episode Listen Later Jan 28, 2025 47:48


Send us a textIn this eye-opening episode of Badass Women in Business, Cheryl Leahy, Executive Director of Animal Outlook, takes us deep into the world of animal advocacy. Cheryl shares how her organization is using undercover investigations, legal strategies, public outreach, and farmer transition programs to challenge factory farming and promote a kinder, more sustainable world for animals and humans alike. From the historical roots of factory farming to actionable ways listeners can make a difference, Cheryl delivers a compelling message about the power of awareness and community in driving systemic change.Show Notes:Website: Animal OutlookSocial Media:FacebookLinkedInTikTokInstagramTwitterKey Topics Discussed:Cheryl's Background and Mission:How Cheryl's childhood love for animals turned into a passion for systemic change.The Scale of the Problem:A historical overview of factory farming and its rise after WWII.Animal Outlook's Four Pillars of Advocacy:Undercover InvestigationsLegal AdvocacyPublic OutreachFarmer TransitionsPractical Steps for Change:Easy ways to transition to a plant-based lifestyle, such as starting with Meatless Mondays or using resources like the “Dirty Dozen and Clean 15” lists for pesticide-free eating.The Emotional and Political Power of Advocacy:Overcoming the anxiety of confronting systemic cruelty by becoming part of the solution.Viewing veganism not just as a diet, but as a political act of solidarity.Top Quotes from Cheryl:“Factory farming is the largest social justice issue of our time. It touches everything—from animal cruelty to environmental degradation and human health.”“You don't have to do it all. None of our jobs is to solve everything, but if we each jump in and take action, the ripple effect can be monumental.”Take Action Today:Watch Investigative Footage: Visit Animal Outlook's Investigations to learn more about the realities of factory farming.Start Small: Commit to a Meatless Monday or explore plant-based recipes online.Join the Movement: Sign up for the Animal Outlook Network to connect with others and access advocacy resources.Educate and Advocate: Share what you've learned with friends, family, and on social media to spread awareness.Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com

Living on Earth
Trump Blocks Climate and Eco Action, EVs in the Trump Era, The “Dirty Dozen” and “Clean Fifteen” and more.

Living on Earth

Play Episode Listen Later Jan 24, 2025 52:10


Back in power, President Trump immediately took aim at climate and environmental protection with a flurry of executive orders such as blocking the Paris Climate Accord and boosting fossil fuel sales. The President may have over-reached but could still do lasting damage to the climate and environment. Also, one of President Trump's Day One executive orders commands a reversal of the Biden Administration's goal for half of vehicles sold in America by 2030 to be electric. Getting rid of the $7,500 EV tax credit and federal funding for charging stations may take acts of Congress, but already this effort to shift EVs into reverse is making for uncertainty in the US auto industry. And not all conventionally grown fruits and vegetables are loaded with high levels of harmful pesticides. Consulting the “Dirty Dozen” and the “Clean Fifteen” lists can help consumers make efficient choices in the produce aisle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mr. Worldwide and His Bride: Living Your Best Life
Detoxifying Diet & Week 3 of Microdosing GLP-1

Mr. Worldwide and His Bride: Living Your Best Life

Play Episode Listen Later Jan 24, 2025 26:05


Episode Highlights: Week 3 recap of microdosing GLP-1 and how it's impacting my health. My Detoxifying Diet essentials to support overall wellness: Key Tips: Prioritize Whole Foods: Base meals on fresh veggies, low-sugar fruits (berries, green apples), whole grains, and reduce reliance on processed foods. Mindful Eating: Slow down, savor meals, and create a distraction-free environment for better digestion and a positive connection to food. Build Balanced Meals: Include antioxidants, fiber, protein, omega-3s, and probiotics. Go Organic: Focus on organic options, especially for the Dirty Dozen, or soak produce to reduce toxins. Hydration Tips: Start your day with whole lemon-blended water and add electrolytes with Himalayan salt for a hydration boost. Cook at Home: Gain control over ingredients and avoid hidden toxins, but if eating out, research menus and prioritize simple, clean dishes. Bonus Insight: A peaceful eating environment improves digestion and reduces stress. RESOURCES & LINKS Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: Hugh & Grace (hormone-safe and third-party tested). Use HELLO10 for $10 off CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off The yogurt I mentioned to get in probiotics: https://thecoconutcult.com   Download on Removing Toxins From Your Environment: HERE FREE Download of cancer fighting vegan recipes: HERE The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate  

The Double Doink
The Double Doink Dirty Dozen of 2024

The Double Doink

Play Episode Listen Later Jan 16, 2025 159:40


On tonight's episode of "The Double Doink", The crew and guests break down their Top 12 music albums of 2024!   Follow us on Social Media, @DoubleDoinkNetwork Dave: @laufen_dave_84 Michaela: @mickyy_16 Josh: @TheJauld Meredith: @merebear2796 Tiago: @tigosuave22   This show is a Double Doink Network Production.

Mike, Mike, and Oscar
The Brutalist, Babygirl, A Real Pain +20 New Films Reviewed on Oscar Race Checkpoint 1/4/2025

Mike, Mike, and Oscar

Play Episode Listen Later Jan 1, 2025 76:17


The Holidays are a time for watching movies, and we need an entire episode to catch you all up on what we've caught up on… including The Brutalist, Babygirl, A Real Pain & over 40 movies. These reviews are mostly Spoiler Free. HOWEVER, we do discuss some mid-Act II events for a few movies like The Brutalist, Y2K and Juror No. 2. NEW FILMS REVIEWED: The Brutalist - 1:26 Oscars & Globes Betting Odds Updated For The Brutalist, etc - 14:36 All We Imagine As Light then reviewing (September 5) Nowon East Village - 24:05 Babygirl - 28:47 The Lord of the Rings: The War of the Rohirrim, La Cocina & Y2K - 34:40 The People's Joker - 39:15 A Real Pain - 41:32 Bird - 45:18 The Six Triple Eight - 47:14 Small Things Like These - 49:21 Out Of My Mind- 51:13 Juror No. 2 - 54:17 Red One, Sweethearts, Late Bloomers, Coup!, Lonely Planet - 59:03 Rewatches of Will & Harper, My Old Ass, Conclave, etc - 1:03:11 OLDER FILMS: Family Movie Nights: Hombre, The Shootist, The Crimson Pirate - 1:05:46 Christmas Movies: The Feast of the Seven Fishes, It's A Wonderful Life, A Christmas Vacation, A Christmas Story, The Holdovers - 1:07:12 Mike's Tour of the film year of 1967 continues: In The Heat of the Night & Guess Who's Coming For Dinner, The Graduate, In Cold Blood, Bonnie & Clyde, Cool Hand Luke, Wait Until Dark, The Producers, The Dirty Dozen, Point Blank - 1:08:08 OUTRO: Let us know your thoughts (especially with all the opinions we have to lay down in this episode). Plus, what's coming next might involve some radio time and words of wisdom.

Cinema60
Ep #89 - Dirty Dozen Rip-Offs in the 60s

Cinema60

Play Episode Listen Later Dec 17, 2024 100:53


The impact of The Dirty Dozen on the decade cannot be overstated – here was a big-budget, Hollywood star-powered blockbuster, about a popular topic, that simply didn't hold back. Toss on the fact that there was no rating system at the time, it's very likely Little Timmy didn't know what he was getting into when he decided to go see that new World War II movie. With a few well placed curse words and a few dozen dead Nazis, director Robert Aldrich ushered a whole new era of screen violence into the American consciousness. In this episode, Bart and Jenna discuss the legacy of The Dirty Dozen by going straight to the immediate rip-offs that followed in its wake. There's at least two surprisingly underseen gems in the bunch, as well as one other massive hit, all of which bring up the body count even as some question their own morality. Finally, some war movies even Bart can enjoy! The following films are discussed:• The Dirty Dozen (1967) Directed by Robert Aldrich Starring Lee Marvin, Ernest Borgnine, Charles Bronson• Dark of the Sun (1968) Directed by Jack Cardiff Starring Rod Taylor, Yvette Mimieux, Jim Brown• The Devil's Brigade (1968) Directed by Andrew V. McLaglen Starring William Holden, Cliff Robertson, Vince Edwards• Play Dirty (1969) Directed by André De Toth Starring Michael Caine, Nigel Davenport, Nigel Green• The Wild Bunch (1969) Directed by Sam Peckinpah Starring William Holden, Ernest Borgnine, Robert Ryan• Battle of the Commandos (1969) La legione dei dannati Directed by Umberto Lenzi Starring Jack Palance, Thomas Hunter, Curd Jurgens

Growin' Up Rock
Dirty Dozen Series: Replacement Players

Growin' Up Rock

Play Episode Listen Later Dec 8, 2024 95:48


Sonny and Steven will each select 6 Replacement Players in bands, who were odd replacement choices for the musicians they were replacing. Series Info: The Dirty Dozen Series is our chance to be negative. We typically like to keep it positive around here, unless your name is Hollywood and you want to keep it real, but by and large unless it's not something one of us likes, we generally don't even talk about it. So in this series, we pick a dozen songs, albums, bands, whatever we feel like being negative about because we don't particularly love it. Sometimes we even get you, the listeners involved. WE NEED YOUR HELP!! It's quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of the following places: Apple Podcast Podchaser Spotify Connect with us  Email us growinuprock@gmail.com Contact Form  Like and Follow Us on FaceBook Follow Us on Twitter Leave Us A Review On Podchaser Join The Growin' Up Rock Loud Minority Facebook Group Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist Buy and Support Music From The Artist We Discuss On This Episode Growin' Up Rock Amazon Store Pantheon Podcast Network Music in this Episode Provided by the Following: Iron Maiden, Lionville, Ratt, Queen, Black Sabbath, Twisted Sister, Warrant, Iron Maiden, and Poison Crank It Up New Music Spotlight Lionville - “Gone” If you dig what you are hearing, go pick up the album or some merch., and support these artists. A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Warriors In Their Own Words | First Person War Stories
Dropping Into Bastogne: Pfc. John Agnew

Warriors In Their Own Words | First Person War Stories

Play Episode Listen Later Nov 7, 2024 28:54


Private First Class John Agnew served in World War II as a Paratrooper and Pathfinder. Pathfinders were paratroopers that dropped into enemy territory first, tasked with setting up signals that would direct the rest of the paratrooper fleet into the correct landing zones. Since they were often the first soldiers sent across enemy lines, this was an incredibly dangerous job. As a Pathfinder Pilot, it was Pedone's job to fly the Pathfinders into enemy territory. Agnew parachuted into Normandy on D-Day as a member of the Filthy Thirteen, a paratrooper demolition squad that became notorious for their insubordination and their signature look, that included Native American style warpaint and mohawks. They later inspired the movie The Dirty Dozen. Out of 20 men, Agnew was one of four from his unit that survived D-Day. Agnew, along with half of the surviving members of the Filthy Thirteen, joined the Pathfinders. He fought in the Siege of Bastogne, the Rhine River Crossings, and Operation Market Garden with the Pathfinders. He later also served in Vietnam. In this interview, Agnew describes the Siege of Bastogne and The Filthy Thirteen.  Learn more about Agnew here. Check out the Documentary.tv YouTube Channel to see incredible stories like this combined with rare, authentic battlefield footage to create riveting film documentaries. Editor's Note: ‘Private First Class' refers to Agnew's rank during the Siege of Bastogne. His rank by the time of his retirement is unknown. Learn more about your ad choices. Visit megaphone.fm/adchoices