Podcasts about Crave

What if your cravings had nothing to do with food, and everything to do with your mind?In this episode, I'm diving deep into the real reason why so many of us struggle with food, cravings, and stubborn weight—and no, it's not about willpower. I'm breaking down why true health doesn't start with a diet or a workout plan—it starts in the mind.You'll hear me unpack how our thoughts, habits, and even our hormones all work together (or against us) when it comes to our relationship with food. I share my personal journey and the powerful shifts I had to make to stop living in the constant tug-of-war with cravings and emotional eating.We'll explore the role of the “scarcity mindset,” how stress can spike certain hormones that literally drive us to reach for sugar and carbs, and why traditional dieting often sets us up to fail. I also teach one of my favorite tools, the “Power Pause,” a simple yet game-changing practice to help you reconnect with your body, regulate your urges, and make empowered choices.Topics Covered:Overcoming Cravings and Ineffective Habits for Lasting ChangeHarnessing the Mind for Hormonal Balance and Weight ReleaseUnderstanding Scarcity Mindset and Its Impact on ThoughtsThe Dangers of Unrealistic Weight Loss ExpectationsPersonalized Approaches to Healing Emotional Eating and Food RelationshipsUnderstanding Nighttime Snacking and Aligning with Circadian RhythmsHealing Trauma and Behavior Change Through Empowering ConversationsIf you've ever felt stuck in a cycle of starting over, this episode is for you. It's not your fault—and there is a way out. Let's explore it together.Let's get something straight—If you've been stuck in a cycle of cravings, weight struggles, and energy crashes…It's not your fault.Your body isn't broken. It's just trying to survive.And the reason it feels like food has control over you?Your hormones are running the show.That's why I'm inviting you to my free 3-day masterclass:Control Your Hormones – Conquer Your CravingsBecause when you understand what's happening in your body, everything changes.In just 3 sessions, you'll learn exactly what's keeping your cravings, appetite, and metabolism stuck—and how to finally reset your body (and your mind) for freedom and ease.>> Reserve your spot here: www.sherryshaban.com/masterclassYou don't need to fight harder. You just need the right approach.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, performing at the Oscars, and pouring her soul into her deeply personal new album, I Forgive You. Even in the busiest seasons of her life, Cynthia is discovering the power of stillness—making space to rest, reset, and care for herself mentally, emotionally, and physically. Cynthia opens up about the emotional weight she’s carried—the pain of feeling abandoned by her father and the relentless pressure to keep proving herself. She and Jay explore the exhausting chase for external approval—and how it often leads to burnout, disconnection, and a version of success that doesn’t feel like yours. Cynthia’s path has been one of unlearning—releasing fear-based patterns and learning to create from a place of wholeness. Her journey is one of deep self-reflection and healing, which shines through in her new music. Together, Jay and Cynthia unpack what it really means to own your truth, make peace with your past, and finally feel at home in the present. Cynthia’s stories of heartbreak, transformation, and creative rebirth offer powerful insights for anyone navigating change or searching for their purpose. This episode is rich with wisdom, warmth, and a reminder that healing and growth are always possible. In this episode, you'll learn: How to Build Daily Habits That Ground You Anywhere How to Embrace Rest Without Guilt How to Heal from the Need for External Validation How to Let Go of the Pressure to Overachieve How to Share Your True Self Without Fear How to Create from a Place of Love, Not Pain Whether you’re navigating heartbreak, chasing your dreams, or simply learning how to slow down, know this: you are allowed to evolve, to let go, and to begin again. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:39 Have You Had a Moment to Take a Break? 04:34 How Do You Take Care of Yourself? 06:12 Are You Good at Slowing Down? 08:25 Why Your Body Needs to Follow Rituals 12:00 Difference Between Achieving and Overachieving 13:34 What Drives You to be an Overachiever? 16:59 Using Childhood Trauma to Transform Your Life 18:31 The Three Modes to Help You Achieve Your Goals 20:17 Missteps are the Steps We're Meant to Take 23:56 Choose to Live for Yourself First 26:16 Have You Ever Felt Like You Don’t Fit In? 29:23 Focus on Sharing Positive Energy 32:29 The Frequency Illusion 33:44 Empower People to Own Their Confidence 37:50 Teaching Kids About Confidence and Self Love 39:40 How to Show Up as Yourself 45:24 Behind the Glamourous Life of Celebrities 47:55 The Power of Music 51:00 How Do You Share Your Emotional Journey? 55:23 How Do You Live Through Heartbreak? 01:00:26 Can You Peacefully Disconnect Yourself from Someone? 01:05:16 Sometimes, It's Not About You 01:07:35 What is the Right Type of Validation to Crave? 01:14:20 The Core of Being a Good Person 01:21:13 The Experience of Abandonment Isn't Always Your Reality 01:25:10 Which Emotion is the Hardest to Face? Episode Resources: Cynthia Erivo | Website Cynthia Erivo | Instagram Cynthia Erivo | Facebook Cynthia Erivok | TikTok Cynthia Erivo | YouTubeSee omnystudio.com/listener for privacy information.

In this episode, we explore the truth that the love you're seeking from others begins with how deeply you love and honor yourself. Through real talk and reflection, you'll learn how to meet your own needs, build self-trust, and become a powerful magnet for the love you desire. Things Mentioned: 1:1 Life Coaching with Zoey Metamorphosis (Heal your heart, align with love & create your dream relationship) The Radiance Code Women's Mastermind Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

I'm gonna be real with you—if you're stuck on someone who confuses you, this episode is for you. You're not crazy. You're not weak. You're just caught in a cycle that was never meant to keep you.I know what it's like to crave the person who leaves you overthinking every text, praying for a sign while ignoring all the red flags. I've been there—calling it love when it was really emotional addiction. Asking God why it hurts while still holding on to the thing that's draining me. You say you want peace, but you keep chasing the storm. You call it chemistry, but your spirit calls it chaos. So let's talk about it—soul ties, spiritual confusion, and the psychological addiction to people who never fully choose us. God is not the author of confusion. And if someone is leaving you anxious, exhausted, and doubting your worth… they're not your person. They're your lesson.This episode isn't just advice—it's a wake-up call. Let this be the moment you finally choose clarity over confusion.You're not meant to be addicted to what God is trying to remove.✨ Stay Connected with Me! ✨

Award-Winning Anointed Radio Network is a Las Vegas ChristianRadio Station provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST)Download the Anointed Radio Network App from the Google Play or Apple App Store.www.anointedradio.com/Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com

Tacos, Tariffs, and Treasury Twists are at the forefront of today's show. Hosted by Michelle Martin with guest Arun Pai of Monk’s Hill Ventures, this episode dives into the rise of the “TACO” trade, the real weight behind Trump’s rare earths “deal” with China, and whether the latest US-China trade deal is calming markets. Why are traders hyper-focused on the 30-year bond auction? Could Scott Bessent as Fed Chair shift everything we know about rates? From volatility plays to Fed succession stakes, Michelle and Arun unpack what’s shaping investor psychology right now.See omnystudio.com/listener for privacy information.

It's an XXXL edition of the I'm Fat Podcast. This week, the guys talk about Crave Cookies, Costco Chicken Crimes, Tommy Boy Fest in Sandusky, Ohio, and more! YOUTUBE:⁠ ⁠youtube.com/c/imfatpodcast⁠⁠MERCH:⁠ ⁠imfatmerch.com⁠⁠SPONSORS:⁠ ⁠Frato's Culinary Kitchen⁠⁠ (use code IMFAT to save 10% on online orders),⁠ ⁠Mazda of Orland Park⁠⁠, Nik and Ivy Brewing Co. in LockportSUPPORT:⁠ ⁠https://podcasters.spotify.com/pod/show/im-fat-podcast/support⁠⁠

Ebony Mystique shifted from a medical career to starring in adult films, where she used a vibrator for the first time. Deborah Kagan went “on a mission” to find her G-spot, using a special toy.   More from Ebony: https://hoo.be/ebonymystique   More from Deborah: https://deborahkagan.co   IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @augustmclaughlin.gb  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

It's an XXXL edition of the I'm Fat Podcast. This week, the guys talk about Crave Cookies, Costco Chicken Crimes, Tommy Boy Fest in Sandusky, Ohio, and more! YOUTUBE:⁠ ⁠youtube.com/c/imfatpodcast⁠⁠MERCH:⁠ ⁠imfatmerch.com⁠⁠SPONSORS:⁠ ⁠Frato's Culinary Kitchen⁠⁠ (use code IMFAT to save 10% on online orders),⁠ ⁠Mazda of Orland Park⁠⁠, Nik and Ivy Brewing Co. in LockportSUPPORT:⁠ ⁠https://podcasters.spotify.com/pod/show/im-fat-podcast/support⁠⁠

Aujourd'hui Luc discute de la 2e Saison de la série The Last of Us, disponible sur HBO et Crave, avec Stéphane Goulet du Podcast Arcade Québec.

This episode dives deep into why blood sugar spikes can sabotage your fasting success and make it nearly impossible to close your eating window. Dr. Scott and Tommy explain the "glucose management zone" concept - treating every eating window as an opportunity to control blood sugar volatility rather than create metabolic chaos. Learn why that post-meal energy crash leads to late-night cravings that break your fasts, and discover simple strategies like apple cider vinegar, post-meal walks, and meal sequencing that can reduce blood sugar spikes by up to 40%. If you struggle with hunger between meals, can't seem to close your eating window, or find yourself breaking fasts due to cravings, this episode provides the blood sugar management tools to make fasting feel effortless and sustainable. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠ Resources and Downloads: ⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠ ⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠ ⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠ ⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠ Partner Links: Get your⁠⁠ FREE BOX OF LMNT⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠ here!⁠⁠ Get ⁠⁠30% off a Keto-Mojo⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠Click here!⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠Fasting For Life Community⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links:https://diabetes.org/about-diabetes/diagnosis

Consumer preferences are constantly changing. Hear insights from a snacker panel on what your customers want now and where snacking is heading. Hosted by: Jeff Lenard About our Guests: Rachel Krupa, Founder, The Goods Mart and Krupa Consulting In 2018, Rachel founded the highly curated better-for-you, socially conscious convenience store concept, The Goods Mart, based in New York City. She also is the founder of Krupa Consulting, a public relations and brand-building agency. Dana Kim, Founder and CEO, Highlight Dana founded Highlight, the first and still only end-to-end agile product testing platform, that enables the efficient collection of scaled product performance data. It is a top SAAS platform in the product testing space.

Copyright One Church Calvary - Murfreesboro, TN, 2025Support the show

The Nubian Show — created by comedian Kenny Robinson — changed Canadian comedy forever. The Toronto showcase was the very first comedy show in Canada to feature comedians of color. Kenny and his monthly showcase at Yuk Yuk's are also the subject of the new documentary People of Comedy (now streaming on Crave). The Nubian Show helped launch comedians Russell Peters and Kevin Hart, and has welcomed the likes of Dave Chappelle, Chris Rock, and Jamie Foxx through its doors. For over 30 years, The Nubian Show has given voice to comics of color, becoming a launchpad for global stars, a stage for fearless material, and a blueprint for what inclusive comedy can look like. Learn more about your ad choices. Visit podcastchoices.com/adchoices

durée : 00:28:03 - Les Midis de Culture - par : Marie Labory - Après "Crave" et "Le Cirque de Consolation", deux premiers albums qui avaient soufflé la critique, Léonie Pernet fait paraître "Poèmes pulvérisés", une ode lumineuse aux identités fragmentées. - réalisation : Laurence Malonda - invités : Léonie Pernet Musicienne et chanteuse française

Suzannah Weiss had a psychic reading that made her wonder if the sex mishap she and her soon-to-be ex experienced was predestined. Zachary Zane went through a breakup that changed his approach to relationships. His next one brought heartache in a shocking way.    Suzannah's' books: https://suzannahweiss.com/book Zachary's book: https://www.zacharyzane.com/books   Check out the latest specials at thepleasurechest.com!  IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @augustmclaughlin.gb  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

Send us a textYou think she wants you because of how good you were during sex?Think again.What you do after sex is what sets you apart—and makes her crave you all over again.In this episode of Talk Sex with Annette, we're flipping the script and diving into what happens in the 5 minutes after you come. Because that window? It's not downtime—it's prime time.You'll learn:

Revenge sounds like a good idea sometimes. Whether you want to get back at an ex or you want to hurt a coworker who wronged you, there's a reason why you might fantasize about getting even. It has to do with the way your brain works. Today's guest, James Kimmel Jr., is a researcher at Yale School of Medicine and the author of The Science of Revenge. He'll discuss how revenge becomes addictive and why you shouldn't entertain the idea. Some of the things we talk about today are: Why revenge is a natural human craving and how it activates your brain's addiction pathways How to recognize and break free from toxic revenge cycles The surprising science behind forgiveness and why it's better for you than revenge A powerful mental exercise to help you move beyond resentment How letting go of revenge can help you build resilience and mental strength Want more tips for building mental strength? Subscribe to ⁠Mentally Stronger Premium⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources JamesKimmelJr.com The Science of Revenge Episode 182 — The Science of Forgiveness Connect with the Show Buy Amy's ⁠⁠books on mental strength⁠⁠ Connect with Amy on Instagram — ⁠⁠@AmyMorinAuthor⁠⁠ ⁠AmyMorinLCSW.com ⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠ ZocDoc - Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at MentallyStrong.Downpait.Ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Self Trust Starter Kit: https://bitesize.kit.com/selftrustIn this episode, you'll learn: exactly why it's such a struggle to feel in control when 'unhealthy' food is in front of youwhy telling yourself you shouldn't eat the cake or the fries doesn't workthe two-fold solution that requires you to look at your overall mindset around food AND what happens in the moment when these foods are aroundhow to start trusting in yourself more when these scenarios ariseLearn more about 1:1 coaching: ⁠⁠https://bitesize.es/coaching-2/ Connect with me on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠

David est le fier idéateur, co-scénariste et même capitaine de l'équipe des Loups-phoques qu'on peut voir en vedette dans la nouvelle série documentaire fraîchement débarquée sur Crave intitulée À la poursuite du rêve glacé ! Le réalisateur de la série, Alec Pronovost, ainsi que Dom Babin – la recrue – et Brian Piton – l'entraineur - se joignent à David pour vous révéler les secrets de tournage les plus croustillants de cette folle aventure! Les gars nous expliquent d'où vient le nom de la série et nous dévoilent aussi quel membre de l'équipe de production est réellement tombé amoureux de Max Talbot! Finalement, les gars nous dévoilent quelle scène hilarante mettant en vedette Simon « Snake » Boisvert a dû être coupée au montage! Cet épisode est commandité par le premier one-man-show de David intitulé SUPER NORMAL maintenant en tournée partout au Québec! Dépêche-toi de ramasser tes billets au davidbeaucage.com ! Cet épisode est aussi commandité par BEHY, le breuvage officiel et préféré des Loups-Phoques, gracieuseté de Max Talbot, co-fondateur de BEHY avec Bruno Gervais et Étienne Boulay! Obtiens 15% de rabais sur ta commande en utilisant le code promo DST15 au behy.ca ! Cet épisode est également commandité par Warrior, le commanditaire hockey des Loups-Phoques qui célèbre cette année son 20e anniversaire dans le hockey! David ne jure que par son nouveau bâton – le COVERT QR6 (low kick) – surtout que Warrior est la seule compagnie à offrir 90 jours de garantie sur ses bâtons haut de gamme. Essayez par vous-même et passez chercher le vôtre dès maintenant en magasin! Vous pouvez enfin vous procurer la merch / les produits dérivés des Loups-Phoques directement au v-nation.ca/collections/les-loups-phoques ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Also: should everyone have their own trauma score? This episode originally aired on October 18, 2020.

From humble hawker stall to national brand—how do you scale soul food? Dr Abdul Malik Hassan turned a family legacy into over 30 Crave outlets across Singapore. He shares how filial piety, smart strategy, and sheer perseverance shaped his journey. Discover the turning points, challenges, and bold pivots behind Crave’s success. Get hard-won advice for aspiring entrepreneurs building from tradition. Hosted by Michelle Martin with guest Dr Abdul Malik Hassan, Founder of Crave.See omnystudio.com/listener for privacy information.

If you've ever gotten lost in a book, teared up during a movie, or felt instantly connected to a stranger online because of something they shared – you've felt the power of storytelling in action. But did you know there's actual science behind why our brains respond so strongly to stories?In this episode of The Ultimate Blog Podcast, we interviewed writer and storytelling expert Susan Lovett about the neuroscience of storytelling – why our brains are hardwired for it, how it shapes our decisions, and how bloggers and content creators can harness that power to truly connect with their audience.☀️ Grab our free Summer Startup Checklist

Is reading smut mental cheating? Or is it the secret weapon to a more empowered, pleasure-filled life? In this juicy, no-holds-barred episode of the Sex and Bacon podcast, Sarah sits down with erotica author and podcaster Ruan Willow to explore the world of erotic romance, female desire, and why stories that turn women on are about so much more than sex. From reclaiming "dirty" words to using fiction as foreplay, Ruan breaks down how smut, sensual stories, and sex-positive conversations can actually heal shame, unlock confidence, and transform relationships. Whether you're new to erotic lit or a longtime lover of open-door romance, this episode is a spicy invitation to rethink what turns you on—and why that's more powerful than you've been told.

In this inspiring sermon, Pastor Roscoe talks about the deeper cravings of our souls and how they differ from the temporary desires of the world. Using personal stories and teachings from the Bible, especially from the Beatitudes in Matthew 5, Pastor Roscoe challenges us to hunger and thirst for righteousness just like we crave food and water. Instead of chasing after material things or accomplishments, we're encouraged to focus on spiritual fulfillment that brings lasting joy and peace. Ultimately, this sermon reminds us that the true fulfillment we're all looking for comes from a genuine relationship with God—a connection that goes beyond the distractions of the world and brings real purpose and happiness.

Purdy is a Recovered Addict, The Obsession to Drink & Use has been lifted through a 12 Step Programme of Action. Action Heals the soul. His Peace now with God fires up his Soul and Purdy is All In. He's an Active Sponsor at all times. He Does Service and is the Founder of Spiritual Cartel, A meeting in the UK which runs 365 Days a Year. Purdy is Very Grateful and Humbled by it all. He have a Peace today, like nothing he has ever experienced and can feel Serenity from the Inside. No longer driving the external, it's an inside job and today Purdy has a mind that sits free. TRUST GOD, CLEAN HOUSE, HELP OTHERS.  He speaks today on creating the fellowship you crave.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | PatreonYour support makes a difference—thank you!Resources from this meeting:Spiritual CartelBig Book Sponsorship Workbook12Steps4HoursOutro music is "Truth and Reconciliation" written and performed by James Carrington and used with full permission of James Carrington.  To learn more about this music and performer, please visit https://www.jamescarrington.net/ and https://m.facebook.com/jamescarringtonmusic Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

If you've been caught in that exhausting loop of “I need to take a break” followed by “I need a drink,” this episode will be a game-changer. I asked Dr. Anna Lembke—Stanford psychiatrist, addiction specialist, and author of Dopamine Nation—to help explain the science behind alcohol cravings, why dopamine plays a central role in addiction, and how you can reset your brain to feel better without drinking. Dr. Lembke breaks down how alcohol spikes dopamine in your brain, giving you that initial “ahhh” sensation. But here's the kicker: over time, alcohol actually lowers your natural dopamine levels, leaving you feeling more anxious, depressed, and restless when you're not drinking. It's not just a bad hangover—it's a neurological withdrawal cycle. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/dopamine-nation-alcohol-social-media-addiction/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire DavidsonTo find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

In this episode of the DreamPod, hosts Brian and Lewis are joined by a very special guest: Mike Arkin. With over three decades of experience in the video game industry, Mike has worked for the likes of Acclaim, Fox Interactive, and Activision. Most notably for us, he served as an executive producer at Crave Entertainment, the publisher behind some of the most unique and unforgettable titles on the Sega Dreamcast. Mike shares a treasure trove of behind-the-scenes stories from his time working on the releases of beloved Dreamcast titles like Tony Hawk's Pro Skater, Tokyo Xtreme Racer, Super Magnetic Neo, Draconus: Cult of the Wyrm, StarLancer, and everyone's favourite guilty pleasure, Razor Freestyle Scooter.We also take some time to discuss Mike's current role as co-CEO of the newly reformed Argonaut Games, their new remaster of Croc, and whether we will ever see a re-release of their Dreamcast opus Red Dog.All the Dreamcast games Mike is credited on:AeroWingsTokyo Xtreme Racer (Tokyo Highway Challenge in PAL regions)Draconus Cult of the Wyrm (Dragon's Blood in PAL regions)Super Magnetic NeoTony Hawk's Pro SkaterTokyo Xtreme Racer 2 (Tokyo Highway Challenge 2)StarLancerSno-Cross Championship RacingSoldier of FortuneRazor Freestyle ScooterLinks: Mike's credits list on MobyGamesFeaturing music from: Tokyo Xtreme Racer 2, Super Magnetic Neo and Sno-Cross Championship RacingLooking for more Dreamcast Junkyard goodness? You can check out our blog, join our community on Discord, follow us on Twitter, like our Facebook page, and subscribe to our YouTube channel. You can support us on Patreon, donate on Buy Me A coffee or buy our merch to help us with hosting costs. Thanks!More from DCJY: The Top 200 Dreamcast Games (2023) The Top 25 Dreamcast Indie Games (2024) The outro music from episode 114 onwards was created by our friend Pizza Hotline! You can stream or purchase Pizza Hotline's latest EP "Anti Gravity Tournament" on all major music platforms by clicking here.

Story at-a-glance Just five days of ultraprocessed food consumption disrupts brain insulin function and appetite regulation, even without weight gain or blood sugar changes Brain scans revealed damage persisted after returning to a normal diet and affected memory, decision-making and reward centers similarly to patterns seen in obesity Environmental cues like food marketing, smells and packaging train your brain to eat regardless of actual hunger, overriding natural satiety signals Ultraprocessed foods trigger dopamine pathways similar to addictive drugs, creating cravings even when you no longer enjoy the food Reclaiming healthy eating patterns requires removing ultraprocessed foods, eating whole foods mindfully and incorporating daily movement to regulate appetite

Dr. Diane Mueller traded sexual pain for pleasure, then explored polyamory twice before reclaiming monogamy in a sexier, more intentional way. After her story, hear her top tips for spicing up a monogamous (or any long term) relationship.    Learn more about Dr. Diane Mueller and take her libido quiz at libidocode.com. Join her hot and modern monogamy club or get her free e-book at hotterlife.com.   Check out the latest specials at thepleasurechest.com!  IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @GirlBonerRadio  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

The NFL gives Dallas top billing.    To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

It's human to want connection—but sometimes that desire to fit in pulls us away from who we truly are. In today's episode, we explore the deeper reasons behind our need to belong and how it can create inner tension and stress. You'll also learn 5 simple, powerful ways to honor your true self and let go of the pressure to conform—so you can feel calmer, more confident, and genuinely at peace. Links from the Episode! Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)   THANKS FOR LISTENING! Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review in Apple Podcasts! Calmerin5/review Support the show on Patreon for bonus content!  

Happy Mother's Day to all the beautiful Mama's out there!  I did it!  5 days of podcasting done!  I'm sharing my hot morning, wild night out last night crashing a party and answer the most popular questions I've been getting lately!  See you again Tuesday Cravers!Get my favorite toys on TracysDog.com and use code CRAVERS20 for 20% off your entire order!

Food is culture. It’s memory and identity. But turning tradition into innovation takes more than a good recipe. It takes creativity, grit, and a deep understanding of what people crave. Yvette Bonanno knows that well. She grew up in the Baton Rouge restaurant scene and that early exposure sparked a lifelong love for food. Today, she’s combining that experience with cutting-edge food production as the founder of Crave-a-Ball, a Baton Rouge-based company turning classic Louisiana dishes into hand-held, deep-fried, ready-to-serve balls. Yvette’s aiming to build Crave-a-ball into the next great Louisiana food brand. In business, longevity is no accident. It’s the result of resilience, reinvention, and often, a strong sense of purpose passed from one generation to the next. Darren Pizzolato grew up in the heart of a legacy: Tony’s Seafood. Darren was born into the business—literally—and has never worked anywhere else. Over the years, he and his family expanded Tony’s Seafood into one of the largest seafood markets in the region, known for its live catfish, award-winning boiled crawfish. Darren's family was also a driving force behind the launch of Louisiana Fish Fry, a brand that went on to become a national staple before the family sold it in 2018. Today, he’s helping shape the next chapter of that legacy in collaboration with Yvette’s company Crave-a-ball. Food has always been more than just fuel here — it’s a connector, a tradition, and a way to bring people together. And once a tradition is started, it’s easy to follow along and stick with it. From Tony’s Seafood, a Baton Rouge staple that has kept the community coming back for decades, to Crave-a-ball, a new venture that is pushing the boundaries of boudin ball flavors, both companies are continuing the legacy of their families while adding to decades-old recipes. Out to Lunch is recorded live over lunch at Mansurs on the Boulevard. You can find photos from this show by Ian Ledo and Miranda Albarez at itsbatonrouge.la.See omnystudio.com/listener for privacy information.

Cheers to the weekend!  Let's play my favorite game...just the tip!  I'm sharing ways to use your hands, the power of light touch and finesse, intimacy examples you should try and lubes I prefer (and why you should use them!).Get Wanda on TracysDog.com!  Use code CRAVERS20 for 20% off your entire order!

Happy Friday Cravers!  I'm sharing my day and talking to you about my journey.  How I've evolved sexually and in the lifestyle.  If you takeaway anything from this episode it's to remember - you set the scene of your life, as long as you stay true to yourself you can't go wrong!  And don't forget...you can change your mind at anytime!!!Get the OG at TracysDog.com use code CRAVERS20 and get 20% off your entire order!

Hey Cravers!  I'm in a great mood today because I got laid this morning!  Hear all about my day (and hot morning) and why morning sex is my absolute favorite.   Also, I share all about COCO the best beginner and partner vibrator ever!Get COCO today on TracysDog.com and use code CRAVERS20

Welp, as usual life has gotten in the way but I am not letting it interfere with my goal!  5 days of Crave...in a row!  Let's go!Get the best butt plugs (Shroom plugs) EVER on TracysDog.com use code CRAVERS20 and get 20% off your entire order! 

Join the Focused Visionary Accelerator today (FVA)! FVA is your go to program if you are a business owner ready to scale to the next level. You will receive expert guidance, personalized coaching, a supportive community and live masterclasses!Learn more about the Focused Visionary Accelerator in Episode 302 __________________________________________Structure is a funny thing, right? We all say we want it, but the second we start to implement it, it feels like a straightjacket. In this episode, I get real about my own struggles with structure and how it can feel like a battle between our desire for freedom and the accountability that comes with having a plan. We reflect on the energy drain that comes from an unstructured business, where everything feels urgent and nothing gets done efficiently. The key takeaway? Structure doesn't have to mean rigidity. Let's find out how we can create a loose framework that allows for both accountability and creativity, helping our businesses thrive without feeling like we're trapped.Want to stay connected to Michelle - Join the Sunday Morning Brew Crew! The Sunday Morning Brew is your private invitation to actionable insights that simplify your business, spark new ideas, and help you scale—without the burnout.Connect with Michelle on Facebook or LinkedinTake the "Where's the Gap in Your Business Growth Strategy Quiz?"

Why do we chase the unavailable? Why do healthy relationships feel “boring”?On this episode of Adultish Whines, my guest—Jenn Pinkerton, a psychotherapist, dives deep into connection and emotional clarity. Join P and Jenn as they whine about attachment, boundaries, and how to stop picking chaos when you deserve peace.Follow the Pod: instagram.com/adultishwhines/Follow your Host: instagram.com/paige_crutcher/Jenn's private coaching: https://jennpinkerton.com/ instagram.com/jennbpinkerton/REDHEADREVEAL: redheadreveal.com/ instagram.com/redheadreveal/Pinkerton Psychotherapy: pinkertonpsychotherapy.com/ Produced by Creator's Guild: instagram.com/creatorsguild.htx/Go to https://betterhelp.com/adultish for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Use code ADULTISH at adameve.com for 50% off, free gifts and free shipping. Use code AWCLUB at kingsofneon.com for 10% off a custom neon sign.

Brandon Nassar is the owner of CRAVE, a go-to spot in Martin, TN, for flavorful, high-protein meals that fuel your day without weighing you down. He has a culinary journey that took him all the way to Dubai for school—and ultimately brought him back to Northwest Tennessee with a vision to create a place where healthy food could also be crave-worthy. Reviews of Crave include: “Simply put, EAT HERE,” “This place is awesome,” and “Delicious, healthy food that actually fills you up.” In this episode, discover how Brandon's international culinary training inspired the unique menu at CRAVE, why he chose Martin for his restaurant's home and what it takes to build a health-focused business that still tastes delicious and fulfilling.

Lilith Foxx and Lea Levi are sexuality experts whose journeys started with a lot of silence and shaming around sex and led to both spicy exploration and celibacy. After a rocky dating history, podcast producer, Makenzie Mizell, married herself. This episode briefly mentions intimate partner/domestic violence and touches on the feminist 4B movement. Listen after the outro music for a funny BTS story/confession involving Makenzie's ring. Learn more about this episode's storytellers: https://lilithfoxx.com Instagram: @thelilithfoxx https://www.makenziemizell.com Lea recommended checking out FLURE. Check out the latest specials at thepleasurechest.com!  IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @GirlBonerRadio  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

600 episodes deep and I'm still riding it hard 

If you've ever been curious about twins, nature vs. nurture, or how our closest relationships shape who we are, you'll want to dive straight into our latest conversation with Dr. Nancy Segal. From nature versus nurture debates to the unique bonds that connect twins, Dr. Segal shares her groundbreaking research and personal stories that reveal just how much twins can teach us about human behavior, relationships, and even ourselves. You'll hear incredible insights into the genetics of twinning, the emotional intensity of twin loss, and the surprising science behind topics like IVF, surrogacy, and even doppelgängers. Get ready for heartwarming stories, real-life drama including a remarkable court case about citizenship and twin brothers born through surrogacy to gay fathers—and plenty of wisdom from both Dr. Segal and Grandpa Wayne. Whether you're a parent of twins, know a set of twins, or have ever wondered what life would be like with a carbon copy of yourself, this episode is packed with unforgettable tales, expert advice, and thought-provoking discussions you won't want to miss. Stay tuned—these are stories you truly have to hear to believe! Nancy L. Segal is a distinguished researcher whose work explores the unique bonds between twins. In her studies, she discovered that twins whether identical or fraternal tend to grieve the loss of their twin sibling even more deeply than the loss of a parent. This remarkable finding highlights the profound kinship twins share. Segal's curiosity extends to the complex web of genetics and relationships, noting that identical twins share all their genes, which might, in theory, make their grief even more intense compared to losing a child, with whom they share only half their genes. While she has yet to study how the loss of a child compares to the loss of a twin, Segal continues to ask thought-provoking questions about family, genetics, and the human experience of loss. Dr. Nancy Segal is a distinguished professor of psychology, developmental psychologist, director of the Twin Studies Center, and published author. Dr. Nancy Segal is an American evolutionary psychologist and behavioral geneticist, specializing in the study of twins. She is the Professor of Developmental Psychology and Director of the Twin Studies Center, at California State University, Fullerton. Dr. Segal has studdied twin relationships for her entire career and continues to the is day, whe has developed facsinating takes on the topic of twin relationships. Dr. nancy Segal was a recipient of the 2005 James Shields Award for Lifetime Contributions to Twin Research from the Behavior Genetics Association and International Society for Twin Studies. Dr. Nancy Segal has published nine books on twins, with the latest book detailing a high-profile lawsuit against the US State Department that almost reached the US Supreme Court, appeared on the Oprah Winfrey Show and countless others, and is a twin herself. Dr. Nancy Segal is a board certified expert in her field. Studying the unique twinship helps shape our understanding of genetics, our own relationships with ourselves and others, and the nature of genetic predisposition. Join us as we dive into the inner thoughts of Dr. Nancy Segal and the attributes she has given on this subject.   (00:00) Twin Grief vs. Parental Grief (07:45) Twins in Schools: Separation Myth (11:43) Girls Mature Faster Than Boys (18:08) Immigration Lawsuit Victory (25:21) "Record-Breaking Twin Separation Surgery" (30:54) Twin Studies: Genes vs. Environment (36:35) Twins' Cheating Case Victory (37:25) Public Policy and Genetic Testing (42:52) Holocaust Twins Reunion Journey (50:26) "Influences in Partner Attractions" (53:54) Oldest Holocaust Twin Survivor's Memoir (58:33) Exploring Doppelganger Similarities (01:07:38) Twin Cloning and Family Bonds (01:10:01) Family Dynamics and Shared Traits (01:14:34) Subscribe and Follow Our Channels Connect with Nancy drnancysegaltwins.org Connect with Reena Friedman Watts: - Website: bettercalldaddy.com - LinkedIn: Reena Friedman Watts - Twitter: @reenareena - Instagram: @Reena Friedman Watts - YouTube: Better Call Daddy Don't forget to like, subscribe, and share this episode with someone who needs to hear a story of resilience and hope!    

Comedian and writer Zach Zimmerman joins Chelsea to dive into the Romantasy scandal at the heart of Katie Waldman's New Yorker piece, “Did a Best-Selling Romantasy Novelist Steal Another Writer's Story?” From agents co-writing in Google Docs to the publishing industry's obsession with vampires in Vegas, they explore the boom of Romantasy against the backdrop of the scandal and the nightmare of realizing your agent may have ghosted you... for someone else's career. Join the cookie community: Become a member of the Patreon Follow Chelsea: Instagram @chelseadevantez Where to order Chelsea's book: Bookshop.org  Find other places to order Show Notes: Did a Best-Selling Romantasy Novelist Steal Another Writer's Story? (The New Yorker) WATCH Zach Zimmerman's SURPRISE ME Stand Up Comedy Special WATCH Our Lauren Sanchez Live Show Replay Viral Article Book Club: Money Dysmorphia and the Cost of Being Chronically Online Viral Article Book Club: Blake Lively, Meghan Markle & The Internet Rage Machine Viral Article Book Club: When Parenthood Changes Friendships Viral Article Book Club: The NY Times on Dating Women of Color to Advance 'Antiracism' Where to find our guest: Zach Zimmerman Instagram TikTok X/Twitter YouTube Show Dates and more Website *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Visit Brooklinen.com and use code TRASH to get $20 off your order of $100 or more. Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt silenced, stuck, or scared to share your deepest truths, this episode is your lifeline. I'm diving deep with storytelling expert Katherine Kennedy about the transformative power of speaking your authentic story - and why your voice matters more than you could ever imagine. After last week's vulnerable episode about my own childhood trauma, I knew I needed to bring Katherine onto the show to explore how sharing our stories can heal, connect, and ultimately liberate us. Whether you're navigating midlife, wrestling with past experiences, or simply craving deeper connections, this conversation will inspire you to break your silence and step into your most powerful, unapologetic self. Key Takeaways:Vulnerability is a strength, not a weakness - sharing your authentic story can create deeper connections and personal growth.The "three C's" storytelling framework (Challenge, Choice, Change) can help you process and understand your personal experiences.Many women struggle with people-pleasing and hiding their true feelings, which prevents genuine connection and self-understanding.Writing can be a powerful tool for self-discovery - just 6 minutes of reflective writing each morning can provide significant insights.Speaking your truth isn't about perfection, but about showing your authentic journey and the lessons learned along the way.Midlife offers a unique opportunity to care less about others' opinions and more about personal authenticity and growth.Sharing your story isn't just for you - it can inspire and help others who may be experiencing similar challenges, creating a ripple effect of healing and connection.Katherine Says: You're Not Too F***ing Old! to share what's inside.Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH KATHERINE KENNEDY:WebsiteSpeaking What Matters (Book)InstagramThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

Are you unknowingly sabotaging your chances on first dates? In...

Monday, April 7th, 2025Today, millions protested Musk and Trump in over 1300 Hands Off rallies in all 50 states, DC and abroad; a court orders North Carolina voters to cure their ballots in the state Supreme Court race; a federal judge rules that the Maryland man illegally deported to El Salvador must be returned to the US; prosecutors are asking for 87 months in prison for George Santos; the Supreme Court lets Trump suspend teacher grants; the South Korean court upheld President Yoon Suk Yeol's impeachment over his invocation of martial law; the Social Security Administration is facing thousands more job cuts; RFK Jr is walking back some of the programs and employees cut from Health and Human Services; and Russel Brand has been charged with rape and sexual assault in London; and Allison and Dana deliver your Good News.Thank You, DeleteMeFor 20% off your DeleteMe subscription go to Deleteme.com/dailybeans code dailybeans.Thank You, IQBAR20% off all IQBAR products. Text dailybeans to 64000. Message and data rates may apply. See terms for details. Guest: Guest: Wajahat AliSubstack - The Left Hook with Wajahat AliWebsite - wajali.comBluesky - @wajali.bsky.socialTwitter - @WajahatAliStories:"Hands Off!" demonstrations protest Trump, Musk across U.S. | CBS NewsJudge Permanently Bars N.I.H. From Limiting Medical Research Funding | The New York TimesSupreme Court Lets Trump Suspend Grants to Teachers | The New York TimesNC Voters Must Fix Ballots in 15 Days or Be Disenfranchised, Court Rules | Democracy DocketRFK Jr. announces HHS reinstating some programs, employees cut by mistake | ABC7 Los AngelesMaryland man illegally deported to El Salvador must be returned to US, judge rules | POLITICOSouth Korean court upholds President Yoon Suk Yeol's impeachment over martial law order | NBC NewsRussell Brand charged with rape and sexual assault | UK news | The GuardianGood Trouble:Instructions for Filing a Complaint - Kentucky Bar Association From The Good NewsSwannanoa Communities TogetherSwannanoa Communities Together | FacebookGrassroots organizers power Swannanoa's recovery | Mountain XpressTransgender Military Service Member: “I am proof that we are qualified to serve” | GLAAD Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts