Podcasts about fitrep

Today on the show: Talking about Niantic's AR game, Ingress. Tonight, Black History Month, Q1 Announcements, and FitRep coming to Ingress. Next week is a “What's In the Capsule” Episode. We want to hear your ideas for Ingress, so leave a comment with #WiTC idea. Or if you want to have us play your audio … 89: Ingress Q1 Update, Black History Month, & FitRep Read More » The post 89: Ingress Q1 Update, Black History Month, & FitRep appeared first on Agent Academy Podcast.

On this episode of Inside the Firm Lance and Alex debate on how to politely fire a consultant, then Alex gives Brandon Biskup a Navy shoutout, next Lance weighs in on when it’s hard to raise fees, and last but not least Alex goes Jocko with the Marine’s FITREP breakdown! Join us as we go back Inside the Firm!

- Clarity Medspa Toronto's Linda Murphy tells us about the benefits of Coolsculpting® which freezes & destroys fat in 35 minutes - learn more: http://www.claritymedspa.ca/body-treatments/coolsculpting-freezes-your-fat/ - How to fit fitness in your busy lifestyle with FITREP - Mehreen Imran, COO of FITREP and Paul Davidson, a Certified Personal Trainer join us in studio - http://fitrep.io/ - School’s out, and if you’re looking to take a #familyvacation this summer that won’t break the bank, Sunwing has rounded up some amazing experiences that are bound to make your little one’s friends jealous come back to school this September. Rachel Goldrick, Senior Corporate Communications Manager joins us. https://www.sunwing.ca/en/promotion/packages/five-extraordinary-resort-kids-clubs & more! SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk Website: http://www.whatshesaidtalk.com What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays & Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

O5 fitreps are due soon, so it is time for me to write my fitrep. How do I do it? Here are the steps I go through: I get the Surgeon General’s priorities and the convening order for last year’s O6 board. (If you were an O4, you’d want the O5 convening order. If you […]

Thousands of times a year Navy physicians struggle to do something that no one really ever teaches them how to do…write their fitrep.  I have read the Navy fitrep instruction, taken guidance I’ve received from senior Navy leaders and classes I’ve attended, and consolidated it into one document that you can read from start to […]

One of the most important markers of a good fitrep is that your trait average is above your reporting senior’s trait average.  Since most officers initially write their own fitrep and create their own trait average on the first draft, it is important to find out your reporting senior’s trait average so that you can try […]

Yesterday an officer e-mailed me and asked for tips on improving his concurrent FITREP, which I thought would make a nice blog post. A concurrent FITREP is most often received when you are deployed.  It is “concurrent” because not only are you getting a FITREP from your deployed command/unit, but you are also getting one […]

For the career minded Naval professional, to have a chance for the greatest advancement and promotion, you have to push and push hard. The reputation you build in your first 10 years sets the tone for the rest. Except for very rare exceptions, there are no second chances. There are no pauses - one iffy set of orders - one poorly timed FITREP, and you are on an off-ramp. You must work harder, you must sacrifice, and if you are to have a family young, you need a very strong support structure. For men - there is always the RADM Sestak, USN (Ret) option; wait until post O6, then start. For women though, there are some hard biological facts.The average American woman gets married at age 26. For college-educated women the average age at first birth is ~30. If you want to have more than 2 kids, you need to start earlier. You need to time it right - and Mother Nature has her own schedule that doesn't often match yours. With women making up more of the military than ever, what are the challenges out there biological, cultural, psychological, and relationship wise to "making it happen?" You can't have it all - but how do you get the best mix you can? We will have two guests on to discuss.For the first half hour we will have Major Jeannette Haynie, USMCR, a 1998 graduate from the US Naval Academy, AH-1W Cobra pilot, and  currently a Reservist flying a desk at the Pentagon and working through graduate school - and fellow blogger over at USNIBlog. The second half of the hour, our guest will be Robyn Roche-Paull, US Navy Veteran, wife of a Chief, ICBLC, and author of the book Breastfeeding in Combat Boots.

When I was a Detailer, I would review a lot of records for people who failed to promote. Over and over again I would see FITREPs that reflected poorly on the officer. A lot of the time they didn’t realize it was even an issue, and sometimes they did it to themselves. Here are the […]

There is a HUGE knowledge deficit in the Medical Corps about FITREPs, which is sad when you consider that they are probably the most important document in our Naval careers.  To address this deficit I created this video podcast.  In 43 minutes you’ll know just about everything that you need to know about FITREPs.  This […]

For the career minded Naval professional, to have a chance for the greatest advancement and promotion, you have to push and push hard. The reputation you build in your first 10 years sets the tone for the rest.Except for very rare exceptions, there are no second chances. There are no pauses, one iffy set of orders, one poorly timed FITREP, and you are on an off-ramp. You must work harder, you must sacrifice, and if you are to have a family young, you need a very strong support structure.For men - there is always the RADM Sestak, USN (Ret) option; wait until post O6, then start the family your peers did 20-yrs ago. For women though, there are some hard biological facts.The average American woman gets married at age 26. For college-educated women the average age at first birth is ~30. If you want to have more than 2 kids, you need to start earlier.  Mother Nature has her own schedule that doesn't often match yours.With women making up more of the military than ever, what are the challenges out there biological, cultural, psychological, and relationship wise to "making it happen?"You can't have it all - but how do you get the best mix you can?We will have two guests on to discuss. For the first half hour we will have Major Jeannette Haynie, USMCR, a 1998 graduate from the US Naval Academy, AH-1W Cobra pilot, and  currently a Reservist flying a desk at the Pentagon and working through graduate school - and fellow blogger over at USNIBlog.The second half of the hour, our guest will be Robyn Roche-Paull, US Navy Veteran, wife of a Chief, ICBLC, and author of the book Breastfeeding in Combat Boots.

There could be only one show from last year for this year's Mothers Day: For the career minded Naval professional, to have a chance for the greatest advancement and promotion, you have to push and push hard. The reputation you build in your first 10 years sets the tone for the rest. Except for very rare exceptions, there are no second chances. There are no pauses, one iffy set of orders, one poorly timed FITREP, and you are on an off-ramp. You must work harder, you must sacrifice, and if you are to have a family young, you need a very strong support structure.For men - there is always the RADM Sestak, USN (Ret) option; wait until post O6, then start. For women though, there are some hard biological facts. The average American woman gets married at age 26. For college-educated women the average age at first birth is ~30. If you want to have more than 2 kids, you need to start earlier. You need to time it right - and Mother Nature has her own schedule that doesn't often match yours.With women making up more of the military than ever, what are the challenges out there biological, cultural, psychological, and relationship wise to "making it happen?" You can't have it all - but how do you get the best mix you can?We will have two guests on to discuss. For the first half hour we will have Major Jeannette Haynie, USMCR, a 1998 graduate from the US Naval Academy, AH-1W Cobra pilot, and  currently a Reservist flying a desk at the Pentagon and working through graduate school - and fellow blogger over at USNIBlog. The second half of the hour, our guest will be Robyn Roche-Paull, US Navy Veteran, wife of a Chief, ICBLC, and author of the book Breastfeeding in Combat Boots.