Podcasts about thousands

Want to know how top investors scoop up hundreds – even thousands – of properties while others struggle to land one deal? In this episode of Disruptors Podcast, Jason Palliser breaks down the exact system he uses to flood his pipeline with motivated sellers and make more offers than anyone else. Inside this episode you'll discover: ✅ How to create lead flows your competition can't touch. ✅ Why volume and process beat talent in real estate. ✅ The “make offers at scale” strategy used by the pros. ✅ How to outwork and outsmart 1,000 other investors in your market. ✅ What it really takes to build a $1M+ real estate business. If you're tired of chasing deals and want motivated sellers coming to you, this is the blueprint.

Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Fifteen years. Zero drinks. Thousands of days in recovery. In this special episode of Real Recovery Talk, Tom reflects on what it takes to reach a milestone few ever see: 15 years of continuous sobriety.  Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Thousands have fled Gaza City down a single coastal road, to escape a new Israeli assault. They have joined hundreds of thousands who have already left. Meanwhile, UN investigators say Israel has committed genocide in the Gaza Strip. Also, the Hollywood actor and director, Robert Redford, has died aged 89. He starred in classics such as The Sting, The Way We Were, and Butch Cassidy and the Sundance Kid. And setting the record straight on Marie Antoinette - the eighteenth century queen in France who was the victim of gossip and intrigue. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

How Ireland is making homes warmer, cheaper to run, and lower-carbon—at real scale—and what you should actually do first. Ireland's Retrofit Race Ireland set out to decarbonise its housing by upgrading existing homes—insulation first, fossil heating out, heat pumps and other renewables in. Dr. Ciarán Byrne from the Sustainable Energy Authority of Ireland explains what “retrofit” really means, where the numbers stand, what's working, and how to start your own upgrade without getting overwhelmed. Ireland's Retrofit Race with Dr. Ciarán Byrne “Anything you do in this space is no-regrets work.” Dr. Ciarán Byrne C Dir Why listen to Ireland's Retrofit Race Plain-English retrofit 101: What counts, what doesn't, and why external wall insulation can make a whole street look brand new. Real progress, real targets: Thousands of upgrades each year, with a growing share of homes reaching a strong BER rating. Money + logistics, demystified: Grants that can be netted off your bill, low-cost green loans, and why using registered contractors matters. Old buildings, smart fixes: How “breathable” materials and traditional-home know-how avoid moisture traps in heritage fabric. Myths busted: You usually don't need to move out for a deep retrofit; confusion often comes from bundling retrofits with kitchen or bathroom refits. Ireland's Retrofit Race Pilot Projects Under 1 Minute Snippet Chapters (00:00:00) - What is retrofitting? A home-energy upgrade: insulate the fabric (walls, roof, doors, windows), then swap fossil heat for renewable systems like heat pumps.(00:03:00) - Targets & the clock: Carbon budgets arrive in five-year blocks; scaling now matters because the decade is “back-end loaded.”(00:04:30) - Scorecard: Applications and completions climbing, more homes hitting BER B2, and solid momentum behind insulation-first pathways.(00:09:30) - Scorecard: Applications and completions climbing, more homes hitting BER B2, and solid momentum behind insulation-first pathways.(00:16:00) - The homeowner journey: Make action easy; reduce clicks and complexity; balance demand with trained, inspected, registered contractors.(00:20:00) - Grants that actually move: Faster approvals, one-stop shops that can net off aid, and quality assurance through inspections.(00:30:00) - “Isn't this only for the wealthy?” Attic insulation is often the cheapest, best first step; green finance covers the rest.(00:33:00) - Deep retrofit myths: Staying put vs. moving out—and why people conflate retrofits with other renovations.(00:34:00) - Heritage & physics: Permeable vs. impermeable materials and a growing evidence base for doing old buildings right(00:37:00) - What's next: Optimised construction, off-site panels, digital twins—promising, but still at early stage locally.(00:40:00) - SEAI's role: “The meat in the sandwich”—bridging policy and delivery while simplifying, standardising, consolidating.(00:41:00) - 2026 success looks like… Bigger numbers, smoother customer journeys, and a confident supply chain.(00:42:00) - Final advice: Check your BER and advisory report, explore grants/finance, pick registered contractors, and start now.

You didn't start your business to stay stuck. If you're ready to finally hit 6 or 7 figures WITHOUT burning out — book a call with our team → https://weddingproceo.com/applicationToo many wedding pros are stuck using sales strategies that don't work anymore—like sending a proposal after the consult or overwhelming clients with choices. In this episode, I'm sharing 3 outdated sales tactics that are keeping you underpaid and overworked, and what to do instead so you can confidently close the sale on the call and scale to consistent 5-figure months.The (FREE!)ASSUME Sales Training: 2x your wedding bookings in 30 days—step by step. Thousands of wedding pros have already used it to land more clients immediately! http://weddingproceo.com/freetrainingorg A favorite book of mine: Profit First by Mike Michalowicz https://amzn.to/4lbqZFw Another favorite book of mine: Buy Back Your Time by Dan Martell https://amzn.to/3ITKLb4========================= EPISODE SHOW NOTES BLOG & MORE:https://weddingproceo.com/3-outdated-wedding-sales-strategies/=========================Thank you for tuning in to this episode of the Wedding Pro CEO Podcast. If you find these strategies helpful, make sure to share this episode with your fellow wedding pros. And remember, in the world of weddings, it's all about building genuine relationships and showcasing your best work. Until next time, keep shining, CEOs!PLEASE SUPPORT THE PODCAST! LEAVE A REVIEW HERE: https://ratethispodcast.com/swdHave a question you'd like Brandee to answer? Ask here: http://bit.ly/3ZoqPmzHeads up, CEO! Some of the links I share may be affiliate links, which means I may earn a small commission if you decide to purchase—at no extra cost to you. I only recommend tools and resources I actually use and love, and that I believe will help you grow a profitable, sustainable business you're obsessed with.=========================Take the Wedding Pro CEO's free GAP assessmentSupport the show

Mobile publishing is a beast of its own, built on speed, data, and above all, user acquisition. In this episode, host Alexandra Takei, Director at Ruckus Games, sits down with Asi Burak, Chief Business Officer of Tilting Point, to unpack the future of mobile publishing and why UA financing has become one of the most talked-about trends in gaming today.Tilting Point, a top 50 global mobile publisher, recently launched a $150M UA fund this past March. In the past, TP made its name scaling live titles with marketing muscle and pioneering UA financing before it was industry standard. Today, that model has become mainstream. Asi explains how this structure works (non-dilutive, risk-sharing, and predictable) and why even large developers now see it as a smart capital allocation tool rather than just a lifeline for smaller studios. The conversation also covers ATT's seismic impact on mobile, Tilting Point's pivot from third-party publishing to 3rd party UA financing and first-party acquisitions, and how IP-driven strategies amplify UA effectiveness. We discuss what is attractive today in UA financing and how to effectively structure an organization to run two parallel investment pillars. We'd also like to thank Heroic Labs for making this episode possible! Thousands of studios have trusted Heroic Labs to help them focus on their games and not worry about gametech or scaling for success. To learn more and reach out, visit https://heroiclabs.com/?utm_source=Naavik&utm_medium=CPC&utm_campaign=Podcast  We'd also like to thank Lysto — the AI-native playtesting platform helping game studios capture unbiased player feedback and convert it into structured, actionable insights. Learn more about how you can get bias-free feedback at https://lysto.gg/?utm_source=naavik&utm_medium=podcast&utm_campaign=adIf you like the episode, please help others find us by leaving a 5-star rating or review! And if you have any comments, requests, or feedback shoot us a note at podcast@naavik.co. Watch the episode: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe.

Last week, Brazil made history when its supreme court convicted the country's former far right president Jair Bolsonaro, and seven other defendants, of attempting a coup after his failed re-election bid in 2022. Bolsonaro was sentenced to more than 27 years in prison.The verdict brings an end to Brazil's historical leniency in dealing with military men who have tried to overthrow democratically elected governments.Thousands of Brazilians took to the streets to celebrate the sentencing, while the leaders of neighbouring countries like Chile and Colombia paid tribute to the country's democratic institutions.However, some members of the Brazilian congress immediately embarked on efforts to secure an amnesty for Bolsonaro and his co-conspirators.And Brazilian diplomats continue to anxiously await a formal response from the US, where president Donald Trump said he was “very unhappy” with the verdict and US secretary of state Marco Rubio described the trial as a “witch hunt”.Will Trump, who has already imposed 50 per cent tariffs on Brazil, impose further sanctions in response to the conviction?Can Bolsonaro's supporters secure an amnesty for the divisive former leader? And what does this all mean for next year's presidential election in Brazil?Today, on In The News, Brazil's Bolsonaro is facing 27 years in prison, but will he do his jail time?Irish Times South America contributor Tom Hennigan discusses the national and international reaction to the Bolsonaro trial and verdict.Presented by Sorcha Pollak. Produced by Declan Conlon and Andrew McNair. Hosted on Acast. See acast.com/privacy for more information.

Charlie Kirk shooting suspect's roommate has been ‘cooperative,' Utah governor says; Trump admin. requests $58 million to boost security; Thousands celebrate Mexican Independence Day despite immigration crackdowns; and more on tonight's broadcast.

Over the weekend in London, more than 100,000 people took to the streets for the anti-immigrant "Unite the Kingdom" rally organized by far-right activist Tommy Robinson, featuring Elon Musk as a guest speaker. Also, Syria holds its first parliamentary elections since the ouster of former President Bashar al-Assad. And, a first-of-its-kind agreement to deal with overfishing around the world goes into effect. Plus, a look back at the 1881 global tour of the last king of Hawaii.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Last time we spoke about the beginning of the battle of Nanjing. As the relentless tide of war approached Nanjing in December 1937, fear gripped its residents. As atrocities unfolded in the countryside, civilians flocked toward safety zones, desperate for refuge. Under the command of General Tang Shengzhi, the Chinese forces prepared for a fierce defense, determined to hold their ground against the technologically superior invaders. Despite heavy losses and internal strife, hopes flickered among the defenders, fueled by the valor of their troops. Key positions like Old Tiger's Cave became battlegrounds, exemplifying the fierce resistance against the Japanese advance. On December 9, as artillery fire enveloped the city, a battle for the Gate of Enlightenment commenced. Both sides suffered grievously, with the Chinese soldiers fighting to the last, unwilling to yield an inch of their soil. Each assault from Japan met with relentless counterattacks, turning Nanjing into a symbol of perseverance amidst impending doom, as the siege marked a critical chapter in the conflict, foreshadowing the brutal events that would follow.   #167 The Battle of Nanjing Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. By mid-December, the landscape surrounding Nanjing was eerily quiet. The Japanese Army marched through what seemed to be desolate fields and mountains, but they were not truly empty. Civilians were scarce, with most having fled, but a few remained in their homes, hiding in cellars and barns, clinging to the hope that the war would bypass them. Meanwhile, thousands of Chinese soldiers, left behind and unable to keep pace with their units, still posed a significant danger to the Japanese forces. The Japanese Army had not truly conquered the territory east and south of Nanjing; they had merely passed through. Mopping-up operations became a top priority. Soldiers from the 16th Infantry Division, stationed near Purple Mountain, spent early December conducting these missions far from the city's walls. “Chinese stragglers may be hiding in this area, and they must be flushed out. Any small structure of no strategic value to the Japanese Army must be burned!” This command rang out to the division's soldiers as they spread across the countryside around Unicorn Gate. Soon, isolated fires began to illuminate the horizon, one for each home. Soldiers from the 9th Infantry Division, who were not directly engaged in combat south of the Gate of Enlightenment, were also conducting similar mopping-up operations. On December 11 at noon, one squad received orders to investigate a suspicious farm building. Although it had been searched previously, movement inside prompted renewed caution. The Japanese entered carefully, moving from room to room. In the basement, they discovered eight Chinese soldiers who offered no resistance, immediately raising their hands in surrender. Bound together, they were brought outside. Using a few Chinese words supplemented by sign language, the Japanese gathered that the Chinese had been in the vicinity where one of their comrades had been killed days earlier. Unanimously, they decided the prisoners should be executed in front of their comrade's grave. Some of the older soldiers hesitated, reluctant to partake in the killings, leaving it to the younger ones to carry out the order. Soon, eight headless bodies lay sprawled before a solitary Japanese grave.  On the morning of December 11, the first soldiers of the 6th Japanese Infantry Division finally spotted the distant city wall of Nanjing. They had been engaged in fierce combat for nearly two days, attempting to dislodge the tenacious defenders of the Yuhuatai plateau, the elite soldiers of the 88th Division. In a desperate bid to maintain their foothold on Yuhuatai, the 88th Division deployed its reserved 528th Regiment along with a battalion of engineers. Despite their efforts, the regiment's ranks had been depleted, filled with inexperienced recruits, and their leadership nearly obliterated, limiting their effectiveness. Under the relentless assaults from the Japanese forces, their defenses began to falter almost immediately. Faced with the stiff resistance at the Gate of Enlightenment, the Japanese shifted their focus to the Chinese Gate on December 11. Japanese aircraft were summoned for tactical air support, forcing the 88th Division's defenders to retreat behind the wall. This withdrawal occurred swiftly and somewhat chaotically, allowing the Japanese to pursue closely. Before the Chinese could regroup, 300 Japanese soldiers had breached the wall. Only the mobilization of all available forces enabled the Chinese to push the attackers back outside. Meanwhile, the left flank of the 88th Division, stationed east of Chinese Gate, remained outside the wall. Here, they clashed with elements of the 9th Japanese Division but faced intense pressure and were compelled to fall back. By the end of the day, the Chinese division had shortened its defensive line, regrouping in front of the city wall. Plans for a nighttime counterattack were ultimately abandoned, as it became clear that the division's soldiers were too fatigued to mount an effective offensive. Overall, it proved to be a successful day for the Japanese 10th Army. Further south, the Kunisaki Detachment successfully crossed the Yangtze River at Cihu village, beginning their advance toward Pukou. Its special amphibious training made the detachment ideally suited for the operation, but its limited numbers, essentially a reinforced infantry regiment, raised concerns at field headquarters about whether it could accomplish the task alone. Prince Asaka proposed transporting part of the 13th Division across the Yangtze further north to sever the railway connecting Tianjin to Pukou, cutting off a potential retreat route for Chinese forces that had escaped Nanjing.  On December 11, Japanese artillery shells rained down relentlessly, targeting both the interior and exterior of Nanjing's city walls. Administrators of the Safety Zone were alarmed to witness several shells landing perilously close to its southern edge. In a bid to provide some semblance of security, American and foreign flags were raised around the zone's perimeter, though their protective influence against artillery fire from miles away was negligible. The leaders of the Safety Zone faced an unexpected dilemma: how to handle lawbreakers with the city courts now out of operation. That day, they encountered a thief caught in the act. As Rabe noted in his diary “We sentence the thief to death, then pardon him and reduce his punishment to 24 hours in jail, and ultimately, due to the absence of a jail, we simply let him go”. Refugees continued to pour in, with a total of 850 having found shelter at Ginling College. Vautrin and her colleagues began to feel that their initial estimate of 2,700 women and children seeking refuge on the campus was overly optimistic. They were soon proven wrong. On the banks of the Yangtze River, hundreds of injured soldiers and civilians were lining up to be ferried across to Pukou, where trains awaited to transport them further inland and away from danger. Many had been waiting for days without food. While ferries made continuous trips across the river to rescue as many as possible, the process was painfully slow. As of late December 10, approximately 1,500 wounded civilians remained stranded on the south bank of the Yangtze. The Japanese forces were confronted by a fiercely determined enemy composed largely of young soldiers from the Training Division. These soldiers had the advantage of having been stationed near Purple Mountain for several years, making them familiar with the terrain. Additionally, they were part of an elite unit, groomed not just in equipment and training but also instilled with a sense of nationalism rooted in Chiang Kai-shek's ideology. Li Xikai, the commander of the division's 3rd Regiment, had set up his command post directly in the path of the primary Japanese advance, yet his regiment continued to resist. Despite the fierce resistance, the Japanese gradually gained control over the Purple Mountain area. General Nakajima Kesago, commander of the 16th Division, visited an artillery observation post early in the day and was pleased to receive reports that his troops had captured two peaks of Purple Mountain and were poised to take the main peak.  Yet there loomed a problem on Nakajima's right flank. A widening gap was emerging between the 16th Division and the 13th Division, which had advanced along the southern bank of the Yangtze. There was a risk that Chinese forces could escape through this lightly guarded area. The 13th Division was stationed in the strategically important river port city of Zhenjiang, preparing to cross the Yangtze. The Central China Area Army ordered the 13th Division to mobilize three infantry battalions and one artillery battalion. This new formation, known as the Yamada Detachment after its commander, Yamada Senji, was tasked with remaining on the Yangtze's south bank and advancing westward to capture two Chinese fortresses on the river: Mt. Wulong and Mt. Mufu. This redeployment alleviated concerns about the gap, allowing the 16th Division to focus on the city wall. As the sun dipped towards the horizon, one Captain Akao Junzo prepared for what he believed would be his final assault. He had been ordered to seize a hill northeast of Sun Yat-sen Gate that overlooked the city entrance. His commander told him “The attack on Nanjing will likely be the last battle of this war, and I hope your company can be at the front when the enemy's lines are breached”. The hill was fortified with numerous machine gun positions, reinforced with mud, bricks, and tiles, and connected by an intricate network of trenches. Dense rows of barbed wire lay before the positions, designed to halt attackers and expose them to machine-gun fire. Additionally, the area was likely heavily mined, and Chinese soldiers maintained a high level of alertness. Akao knew this all too well; when he crawled forward and slightly lifted his head to survey the landscape, he triggered a hail of bullets, one of which grazed his helmet. Around late afternoon, four mountain guns from the regimental artillery began firing on the Chinese positions, sustaining the bombardment for over an hour. By 5:00 pm, as the winter sky darkened, Akao decided it was time to launch the attack. Expecting close-quarters combat, he instructed his men to carry only their rifles and small entrenchment tools. With the entire company poised to move, he dispatched a small group of soldiers ahead to cut openings in the barbed wire while receiving covering fire from the mountain guns and the rifles and machine guns of their comrades. The remainder of the company advanced with swords raised and bayonets fixed. As they approached within about 700 feet of the enemy positions, the artillery bombardment ceased as planned. The enemy, still reeling from the ferocity of the earlier assault, scrambled in a panic from their trenches, retreating in disarray. Akao and his fellow soldiers pressed forward, cutting down any opposition in their path. Seizing the momentum, Akao charged to occupy the hill that had been his target. He found it deserted upon his arrival and sent a triumphant message back to command, reporting that the objective had been achieved. However, the reply he received left him baffled: he was ordered to withdraw with his company and return to their lines. Apparently, the regimental command deemed the position too precarious. Sensing that a precious advantage was being squandered, Akao disregarded the order. Before his company could establish a defensive position on the hill, the Chinese launched a counterattack. Lying down, the Japanese soldiers returned fire while frantically digging into the earth to fortify their position. Gradually, they began to form a rudimentary perimeter at the summit. The fighting continued into the night. Exhausted from days without sleep, many soldiers rotated between guard duty and rest, dozing off intermittently in their shallow trenches, reassuring one another that everything would be alright before drifting back to sleep. They successfully repelled all attempts by the Chinese to reclaim the hill and were eventually relieved. On December 11, after leaving his capital, Chiang Kai-shek took time to reflect on everything that had happened in his diary. He reassured himself that his nationalist revolution would persist, regardless of whether he held Nanjing, “Temporary defeat can be turned into eventual victory.” Yet he did not fear so much the Japanese invasion itself, but rather how the weakening of his nationalist government might allow the Communists to rise. He wrote about how his nation was on the brink of becoming a second Spain. While foreign invasions were undoubtedly disastrous, they could eventually be overcome, if not immediately, then over years or decades. Sometimes, this could be achieved merely by absorbing the outmatched invader and assimilating them into Chinese society. In contrast, internal unrest posed a far more fundamental threat to the survival of any regime. As we have seen in this series, going back to the mid 19th century, was it the foreign empires of Britain, France and Russia that threatened to destroy the Qing dynasty, or was it the internal civil war brought on by the Taiping? As Chiang famously put it “the Japanese were a treatable disease of the skin. Communism however was a disease of the heart”. Chiang could accept a humiliating but rapid retreat from Nanjing. In his view, it would be far more difficult to recover from a bloody yet futile struggle for the city that might cost him what remained of his best troops. A prolonged defensive battle, he reasoned, would be a tragic waste and could shift the balance of power decisively in favor of the Communists. This new mindset was reflected in a telegram he sent late on December 11 to Tang Shengzhi: “If the situation becomes untenable, it is permissible to find the opportune moment to retreat to regroup in the rear in anticipation of future counterattacks.” On December 12, tankettes cautiously plunged into the Yuhuatai plateau. Unexpectedly the Chinese defenders abandoned their positions and rushed down the hillside toward Nanjing's walls. Upon discovering this, the Japanese tankettes opened fire on the retreating Chinese, cutting swathes through the masses and sending bodies tumbling down the slope. Some Japanese infantry caught up, joining in the slaughter and laughing boisterously as they reveled in the chaos. A tankette column escorted a group of engineers to the Nanjing wall and then drove east along the moat until they reached a large gate, flanked by two smaller openings, all securely shut. A chilling message, painted in blue, adorned the gate's surface. Written in Chinese characters, it conveyed a stark warning: “We Swear Revenge on the Enemy.” The wall itself loomed three stories high, but Japanese artillery was already targeting it, this was known as the Chinese Gate. Now that Yuhuatai was virtually in Japanese hands, capturing the gate had become the primary objective. At this location, the wall stood 70 feet tall, protected by a 100-foot moat to the outside. All bridges spanning the moat had been destroyed. The area around the gate was heavily defended, with approximately one machine gun positioned every 50 yards atop the wall. Inside, the gate was reinforced with a formidable barrier of sandbags. Chinese infantry armed with mortars and small arms could fire down on the Japanese attackers while others had established isolated positions in nearby buildings that had survived the “scorched earth” policy. Taking the gate and the heavily fortified southwestern corner of the wall was the responsibility of the 6th Division. The division was deploying its regiments: the 13th, the 47th, and the 23rd from east to west. The 45th Regiment, the final unit of the division, was tasked with skirting the western side of the wall and advancing northward, aiming for the Yangtze docks at Xiaguan. The soldiers of the division had already formed a rough understanding of the formidable defenses they were facing. During the night between December 11 and 12, they had advanced nearly to the wall, gathering intelligence to prepare for an assault at dawn. As planned, the assault commenced. Field artillery fired round after round at the gate, but the wall sustained minimal damage. A Japanese tank rolled up, firing point-blank at the gate but producing no visible effect. Next, it was the engineers' turn. A “dare-to-die” squad, equipped with long ladders, crept as close to the wall as possible without exposing themselves and then sprinted the final distance. The moment they broke into the open, a Chinese machine gun opened fire, cutting them down to the last man. At noon, three Japanese planes soared overhead, dropping bombs near a Chinese-held building outside the gate. The smoke from the resulting fire briefly obscured the area. Seizing the opportunity presented by the reduced visibility, a large group of Chinese soldiers holed up inside attempted to dash back to the wall. The Japanese spotted their movement instantly, and every soldier in the line opened fire. The fleeing Chinese were mowed down like ripe grass, collapsing in heaps.  Meanwhile the battle for the Gate of Enlightenment was drawing to a close. On the Chinese side of the wall, confusion reigned regarding the overall situation on December 12. Chen Yiding, brigade commander of the 87th Division, had been warned that heads would roll if the Gate of Enlightenment fell to the Japanese. Hearing the sounds of fierce fighting on the edges of Yuhuatai and seeing the smoke rise from numerous fires on Purple Mountain, he was left in the dark about their implications, surrounded by the fog of war. Chen's troops had finally managed to establish a telephone link to the rear, but by mid-afternoon, it was cut off, likely due to a stray artillery shell. After dark, Chen sent an officer to his left flank to make contact with the Chinese forces there. The report that followed was far from reassuring. A unit from Guangdong Province was abandoning its positions and retreating north, attempting to exit the capital through one of the gates in the city wall. The officer had attempted to inquire about their destination, but the retreating soldiers ignored him. With neighboring units evacuating autonomously, a significant gap was opening in the Chinese line atop the wall between the Gate of Enlightenment and Sun Yat-sen Gate. A frightening possibility emerged: the Japanese could walk right in across the undefended southeastern corner of the city wall and surround Chen Yiding's troops before they had a chance to withdraw. The situation was becoming untenable, a fact underscored by the artillery fire raining down on Chen's position. Despite this, retreat was not a simple decision for Chen and the other commanders of the 87th Division. They had been garrisoned in Nanjing before the war, and the city had become home to many of the soldiers. Shortly after midnight, Chen called a meeting with his senior officers. After considerable discussion, they concluded that they had no choice but to withdraw. Nonetheless, Chen insisted that everyone sign a document confirming their support for this decision, recognizing the potential danger of taking such a significant step without consensus. After all, his own life had been threatened if the situation deteriorated further. Soon after, the Chinese began to move out of their positions. The Japanese were initially unaware of the retreat; all they noticed during the night between December 12 and 13 was that the Chinese artillery fire began to grow increasingly distant. By 4:00 am it had stopped completely. The few remaining Chinese were quickly overwhelmed and killed. In the end, the gate, which had cost so many lives during the seemingly endless battle, was taken almost effortlessly by the Japanese. Soldiers of the 9th Division, stationed outside the wall, scrambled up the slope created by the previous days' shelling. Once at the top, they thrust their hands into the air, shouting “Banzai!” so loudly that they believed their families back home in Japan might hear them. Tears streamed down their faces as soldiers embraced and shook hands, reflecting on the friends they had lost throughout the months of fighting, from Shanghai to their current position. They reassured each other that their sacrifices had been worth it for this very moment. On December 12,  the slopes of Purple Mountain  were ablaze. Zhou Zhenqiang, commander of the Training Division's 1st Brigade, led his men in a desperate struggle to maintain control of the mountain's forested peaks. However, they were being overwhelmed by the better-equipped Japanese troops, and Zhou knew it was only a matter of time before he would have to relinquish his position. Zhou found himself unable to obtain any information from his superiors about the overall situation, despite repeated attempts to contact the Training Division's headquarters. He dispatched a runner, who returned a few hours later with disheartening news: the divisional commander had left late in the afternoon. Other reports indicated a general breakdown in command. The elite 88th Division was in disarray, and an entire division of Guangdong troops, that being the same force that had abandoned the wall near the Gate of Enlightenment, had been spotted marching out of the Gate of Great Peace, seemingly intent on returning home. With indications of collapse all around him, Zhou decided to execute an orderly withdrawal from Purple Mountain, leaving a small contingent behind to cover the retreat. His troops entered through the city wall at Sun Yat-sen Gate and marched in disciplined columns through the streets of Nanjing, where signs of imminent anarchy were evident. Chinese soldiers were scattered everywhere, speaking a cacophony of dialects, yet they appeared to lack any coherent command. Tang Shengzhi's grip on the situation was weakening. Meanwhile Japan's 13th Air Group had been busy with the final stages of the battle for Nanjing.  In the morning of December 12, after raiding Chinese positions at Sun Yat-sen Gate, they  received new orders. Intelligence indicated that Chinese ships, laden with troops, were moving up the Yangtze from Nanjing. Japanese infantry on the ground could only watch as this prize slipped through their fingers, and the army requested air support. All available planes at Changzhou, a mix of A4N fighters and Yokosuka B4Y bombers, totaling 24 aircraft, were assembled for the crucial mission. The day was clear, providing excellent visibility as the pilots headed toward the section of the Yangtze where they believed the vessels would be, based on reasonable assumptions about their speed. At 1:30 p.m., 28 nautical miles upriver from Nanjing, the pilots sighted four ships. Trusting their military intelligence, they saw no need for further identification. Initially, the B4Ys bombed the vessels from a considerable height. One bomb struck the lead ship, a military vessel, disabling its forward gun and snapping the foremast. Then, a first wave of six A4Ns dove down over the line of ships, attacking individually. In total, they dropped about 20 bombs. Several exploded close enough to the lead vessel to damage its hull and injure crew members on deck. A 30-caliber machine gun on board was manned, with gunners stripped to the waist firing at the Japanese planes but failing to score a hit. Several of the A4Ns strafed the ship with machine-gun fire. After 20 minutes of sustained bombing and strafing, the result was utter devastation. The lead vessel was stuck in mid-river, riddled with bullets, aflame, and listing to starboard. Two other ships were beached on the right bank, while another sat stranded on the left. Satisfied with their mission, the Japanese aviators broke off and returned to their temporary base. Upon their landing in Changzhou, instead of receiving accolades, the pilots were met with reprimands. Why hadn't they sunk all the vessels? They were ordered to return immediately to finish the job. Though they didn't find the original targets, they stumbled upon four other vessels closer to Nanjing. One aircraft dove toward the ships, releasing a 60-kilogram bomb that struck one vessel. As the pilot pulled up, he caught sight of the Union Jack on the hull and realized his mistake; he had inadvertently targeted neutral ships. The other pilots recognized the significance of the markings as well and withheld their bombs. The vessel was identified as the SS Wantung. Soon after, the Japanese pilots understood that the ships they had attacked earlier upriver from Nanjing were also Western; three of them were Standard Oil tankers. The last vessel, which had sustained the most damage, was the USS Panay, a lightly armed flat-bottomed gunboat,  tasked with protecting American lives and property along China's longest river. The Panay had been instrumental in evacuating American citizens from the war zone in November and December. On the day it was attacked, the Panay was carrying four American embassy personnel and ten American and foreign journalists to safety. The ship's doctor converted the engine room into a makeshift sick bay, treating a steady stream of injured personnel. By the end, he was tending to 45 patients. The soldiers and passengers were evacuated in two small boats to a nearby marshy island covered in reeds, where they hid, fearful of further strafing. From their hiding place, they watched as a Japanese powerboat filled with soldiers approached the Panay. After firing more volleys at the vessel, the soldiers boarded it, remaining for only five minutes before departing. The American flag still flew from the bow at that time. At 3:54 pm, the Panay rolled over to starboard and sank in seven to ten fathoms of water. Cold and frightened, the survivors waded through knee-deep mud to a nearby village, assisting those too severely wounded to walk.  Meanwhile back at Chinese Gate, the mutual slaughter continued into the afternoon of December 12. The Japanese made no significant progress, although their failure was not for lack of trying. The commanders of the 6th Division had strategically placed the boundary between the 13th and 47th Regiments exactly at the gate, encouraging both units to compete to be the first to seize the position. Yet, despite their efforts, it became clear that willpower alone was not enough to breach the Chinese defenses at Chinese Gate. In peacetime, Nanjing's city gates served as entry points into a bustling capital, but in wartime, they transformed into heavily fortified and nearly impregnable strongholds. Any Japanese officer hoping for a swift victory would soon be disappointed; by early afternoon, the situation at the gate had devolved into a stalemate. The section of the wall manned by the 47th Infantry Regiment, located east of the gate, also saw little meaningful movement as the day wore on. Japanese soldiers, pinned down by Chinese fire from atop the wall, could do little more than take pride in a symbolic triumph. A small group of soldiers had managed to reach the wall and place a ladder against it, but it fell nearly ten feet short of the top. One soldier skillfully scaled the last portion, gripping protruding bricks and crevices of the nearly vertical surface. The entire Japanese front watched him with bated breath. He reached the top and unfurled a Japanese flag, but it immediately drew intense Chinese fire, forcing him to duck for cover. Soon, he vanished from sight, raising concerns among his compatriots about his fate. Later, it was revealed that he had taken refuge in a depression in the wall, waiting out the battle. The real breakthrough of the day would occur west of the gate. The 23rd Regiment was deployed there with orders to capture sections of the wall near the southwestern corner. It became evident that the wall could not be scaled without first bringing up artillery to create gaps in its solid masonry. A significant portion of the divisional fire support, 36 small-caliber mountain guns, four 100mm howitzers, and four 150mm howitzers, was assigned to this section. Artillery observers were also sent to the 23rd Regiment's forward command post to coordinate with the infantry and assess the effects of the shelling. By mid-afternoon, the artillery bombardment had created a ravine-like hole in the wall large enough for an assault. The 23rd Regiment positioned its 2nd and 3rd Battalions at the front, with the 1st Battalion held in reserve. First, the engineers undertook the challenging task. As the assault commenced, the rest of the regiment provided covering fire to force the Chinese defenders to seek shelter while the engineers charged into the 70-foot-wide moat. Once a human chain formed, they held up ladders as a makeshift bridge, allowing a company from the 3rd Battalion to rush across and into the gap in the wall. As the batteries switched to close infantry support, they laid down a barrage around the breach to prevent Chinese interference as the attack entered its decisive phase. The Japanese soldiers scrambled up the rubble, created by the artillery fire, which rose several dozen feet high. Shortly before 5:00 p.m., the Japanese seized control of the southwestern segment of the wall. The Chinese launched several counterattacks to reclaim the position, but none were successful. This action ultimately sealed Nanjing's fate; beyond the wall, there was nothing left to save the ancient city and its inhabitants. As defeat appeared imminent, more and more civilians sought safety in foreign-controlled areas, though danger still loomed large. Bits of shrapnel narrowly missed Dr. Robert Wilson while he operated in the Safety Zone. Every square foot of John Rabe's property became filled with families, many camping in the open with their own blankets. Some sought refuge under his large swastika flag, believing that this would make the area especially “bomb-proof” given the growing friendship between Tokyo and Berlin; they assumed Japanese aviators would think twice before targeting a region seemingly under German protection. With just hours left before the Japanese Army was expected to gain control, the residents of Nanjing made their last preparations, prioritizing personal survival. The brutal behavior of Japanese troops in conquered territories fueled intense concern over the possible fate of injured soldiers who might fall into enemy hands. As Nanjing's last hours as a free city unfolded, it became imperative for local hospitals to evacuate as many wounded soldiers as possible across the Yangtze. On December 12, doctors found a motorboat stranded on the riverbank, having apparently broken down. They managed to repair it and ferried several hundred patients to safety throughout the day. Throughout December 12, the citizens of Nanjing were subjected to the unsettling cacophony of heavy shelling, mixed with the roar of bombers overhead. By evening, the entire horizon south of the city glowed with flames. The sound of fighting emanated from all directions, continuing long after sunset. However, in the middle of the night, activity began to wan. Every few minutes, the muffled thuds of shells could still be heard, though their origin was unclear. For the most part, an eerie silence prevailed, as if the city was holding its breath in anticipation of the final onslaught. Chiang Kai-shek had indicated he would understand if Tang chose to abandon the capital. However, on December 12, he reversed his stance, sending a telegram to Tang expressing optimism that the Nanjing garrison could hold out significantly longer. In his words “If you do not shy away from sacrifices, you will be able to hold high the banner of our nation and our army, and this could transform defeat into victory. If you can hold out one more day, you will add to the pride of the Chinese nation. If you can hold out for half a month or more, the domestic and international situation could see a substantial change.” Tang adopted a hardline approach toward any signs of defeatism among his troops. When he learned that General Sun Yuanliang, commander of the formerly elite 88th Division, was leading approximately 2,000 men from the Gate of Enlightenment to the dock area, Tang acted swiftly. He dispatched Song Xilian, the commanding general of the 36th Division, to halt the retreat. When the two units met, a fratricidal clash nearly occurred. Fortunately, the 88th Division agreed to return to the gate and continue fighting. Whatever Tang's plans, they were rendered irrelevant at 3:00 pm,  when he received another telegram from Chiang, this time ordering a full retreat. Rumors that the Chinese Army had started evacuating Nanjing triggerec panic among many units. Thousands abandoned their positions and joined the throngs of soldiers and civilians moving slowly down the city's main avenues. The crowd seemed to have collectively decided that getting a boat out of Nanjing was the best option, and by late afternoon, a solid mass of humanity stretched for miles through the city toward the dock areas at Xiaguan. To reach Xiaguan, everyone had to pass through Yijiang Gate. This relatively modern structure had served as the main entry point for visitors arriving in Nanjing by boat in recent decades and now only half of the main entrance was open. A crowd of that size trying to get through such a narrow bottleneck was a recipe for disaster. Those unfortunate enough to be right at the front felt the crushing pressure of tens of thousands of individuals pushing from behind. In that densely packed throng, stumbling and falling to the ground was akin to a death sentence; anyone who went down was inevitably crushed by the oncoming waves of terrified civilians and soldiers. As chaos erupted, discipline evaporated entirely. Officers lost control over their men, leading to infighting among the soldiers. Pushing and shoving escalated into fistfights, and trucks drove directly into the mass of people to force their way through. Tanks, emitting sounds akin to prehistoric beasts, rolled through the mob, crushing many under their weight. Amid the madness, some soldiers, driven by frustration over the lack of movement, began shooting into the crowd at random. To relieve the pressure at Yijiang Gate, some units were ordered to exit Nanjing via the Gate of Great Peace at the northeastern corner of the city wall. Upon arrival, they found the entrance nearly sealed shut. Thick walls of sandbags had been erected around it, leaving only a narrow opening through which one person could pass at a time. Massive crowds fought among themselves to get through; even under perfect order and discipline, it would have taken the entire night and most of the following day for everyone to pass. In the midst of the frantic chaos, it could take a week or more. During the night of the 12th, a select group of Japanese soldiers, chosen for the offensive, stripped their equipment down to the bare essentials: rifles, bayonets, and helmets. They avoided any gear that could produce a metallic noise, alerting the Chinese defenders to their approach. Stealthily, they moved up to the wall, carrying bamboo ladders tied together in threes for added height. Ascending the rungs, they ensured not to make a sound that could betray their position to an alert Chinese sentry. Everything hinged on remaining undetected; even a couple of hand grenades tossed down the wall could halt the attack in its tracks. Reaching the top without being noticed, the soldiers quickly fanned out. Chinese soldiers stationed on the wall saw the swift dark figures and opened fire, but it was too late to thwart the assault. A brief fight ensued; most Japanese soldiers were too close to use their rifles and immediately resorted to their bayonets. The stunned defenders were pushed back, and the successful assault team established a perimeter, awaiting reinforcements from outside the wall. They didn't have to wait long. A massive assault along the length of the 6th Division's front line commenced at dawn on December 13. Japanese artillery concentrated its fire on a narrow section of the city wall, progressively working its way from the bottom up. Gradually, the shells formed a slope of debris that soldiers could use to scale the wall. A short air raid was executed, and after the planes had weakened the remaining resistance, a group of soldiers rushed up the slope. While their comrades provided covering fire, they climbed the last stretch, rolling down a rope ladder. Within minutes, 40 other Japanese soldiers had joined them. By 10:30 am, the Rising Sun flag was flying over the wall. The Japanese invaders were met with a horrific sight at the top of the wall. Beyond lay the grim aftermath of days of shelling. Some houses were leveled, while others burned. The ground was littered with bodies, some decapitated or disemboweled, and pools of blood surrounded them. As Chiang Kai-shek's order to abandon the city gradually filtered down to the troops manning the wall around Nanjing, things began to move rapidly.  By late morning on December 13, all the major entry points into the city had fallen to the Japanese. These included Chinese Gate in the southwest, the Gate of Enlightenment in the south, and Sun Yat-sen Gate in the east. The first thing that struck the Japanese soldiers upon ascending the wall was how starkly different it was from their expectations. They had anticipated a bustling city teeming with people, but instead, the area adjacent to the wall was characterized by farm plots, resembling countryside more than an urban center. The second notable observation was the complete absence of inhabitants. Cautiously, the Japanese soldiers entered the city they had just conquered, their bayonets fixed and rifles at the ready. Yet, surprisingly, very few shots were fired. After weeks of fearing death and injury, once the immediate danger receded, a certain stupor settled in. For most civilians in Nanjing, their initial encounter with the city's new rulers was uneventful. It took several hours for the Japanese to move from the wall into the urban parts of the capital. It was not until around noon that residents noticed the first groups of Japanese soldiers marching down the streets in clusters of six to twelve men. Initially, many met the conquerors with relief, hoping they would be treated fairly. Their optimism was bolstered by Japanese planes dropping leaflets over the city, reassuring residents of humane treatment. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. On December 9, fierce battles erupted, especially at the Gate of Enlightenment. Despite heavy fighting, the Chinese showed remarkable resilience, turning Nanjing into a symbol of determination. However, the tide shifted as overwhelming Japanese artillery and tactics began to breach defenses. By December 13, as chaos engulfed the city, the invaders claimed victory, but not without significant loss. Civilians, caught amid the destruction, clung to hope amid despair.

Q4 is the make-or-break season for Amazon sellers, and while the opportunities are massive, so are the risks. One wrong move can cost you thousands in profits (or even your seller account). In this episode of The Full-Time FBA Show, we're breaking down the Top 4 Q4 sourcing mistakes sellers often make and showing you exactly how to avoid them. Whether you're brand new or a seasoned reseller, this conversation will help you protect your profits and maximize your momentum during the busiest shopping season of the year. Show Notes for this episode - http://www.fulltimefba.com/309 The Full-Time FBA Podcast Page - http://www.fulltimefba.com/podcast Subscribe to the Full-Time FBA Newsletter and get some helpful freebies - http://www.fulltimefba.com/    

On COI #837, Kyle Anzalone breaks down the latest Ukraine and Israel. The Kyle Anzalone Show Odysee Rumble  Donate LBRY Credits bTTEiLoteVdMbLS7YqDVSZyjEY1eMgW7CP Donate Bitcoin 36PP4kT28jjUZcL44dXDonFwrVVDHntsrk Donate Bitcoin Cash Qp6gznu4xm97cj7j9vqepqxcfuctq2exvvqu7aamz6 Patreon Subscribe Star YouTube Facebook  Twitter  MeWe Apple Podcast  Amazon Music Google Podcasts Spotify iHeart Radio  

Your Amazon bill isn't proof of overspending, it's proof of a missing rhythm.In this fifth episode of the Six Money Leaks series, Chanie uncovers why supply management is one of the most overlooked operational leaks in schools. From the toner that's reordered twice in a week to the “just in case” stockpiles that clutter closets, poor systems quietly drain thousands of dollars and create chaos for your team.You'll hear how one school leader cut supply costs by 50%, not by cutting corners, but by building rhythms of accountability, teacher ownership, and smarter purchasing strategies. Chanie explains how strong leaders use systems to bring predictability to supplies, just as they do in staff culture, enrollment, and every other gear of sustainable growth.What You'll Learn in This EpisodeWhy supply challenges aren't spending issues, they're system issuesThe five pillars of supply management: inventory, seasonal planning, equipment lifecycle, vendor strategy, and storage organizationHow to create baselines that give you real data on usage and costsThe role of leadership rhythms in preventing waste and burnoutPractical steps to cut costs without sacrificing quality or cultureKey InsightsLeadership is stewardship. Systems, not sticky notes, are what protect your budget and your team's time.Culture is built in the details. When supplies are predictable, teachers feel supported and operations run smoothly.Growth requires optimization. Scaling isn't about more—it's about refining what you already have.Why This Matters for School LeadersWhen supply management runs on chaos, leaders end up overspending, overfunctioning, and burning out. When it runs on systems, leaders free capacity for strategy, teams feel supported, and operations hold under pressure.Resources & Next StepsDownload the free Money Leaks Diagnostic and assess your school's supply systems: schoolsofexcellence.com/moneyleaksMentioned in this episode:The 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money LeaksThe 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money Leaks

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

On COI #837, Kyle Anzalone breaks down the latest Ukraine and Israel.

This time on Code WACK!  We talk a lot about how our healthcare system fails us when we get sick, but what about when regulators fail to PREVENT ILLNESS?  Case in point: lead poisoning. It's not just a danger from the past. Thousands of children are sickened from lead poisoning each year across the country. This week we're looking at New York State which has older, poorly maintained housing stock in several areas, and where we've seen some of the highest incidences of lead poisoning in the country.  So why hasn't the state legislature passed the Lead Paint Right to Know Act, a bill that could help protect families from this entirely preventable harm? To learn more, we recently spoke with Shannon Burkett, a New York mother whose son Cooper was diagnosed with lead poisoning as an infant in 2008. Shannon is also the writer, producer, and editor of the podcast LEAD: How This Story Ends Is Up to Us. Both Shannon, a registered nurse, and Cooper, now 18, have been powerful voices in the fight to end lead poisoning. This is the second episode in a two-part series. Check out the Transcript and Show Notes for more! And please keep Code WACK! on the air with a tax-deductible donation.  

This episode dives into a series of real-life tech support stories, each one a head-scratcher with a surprisingly simple solution. From a Wi-Fi network that vanishes at the same time every night to a computer that won't turn on, these tales showcase the most common and often humorous challenges faced by IT professionals. It's a reminder that sometimes the most complex-seeming problems have the most obvious fixes, if only someone would just look.

A blustery weekend for some parts of the motu saw flights grounded, travellers stranded, and the Auckland Harbour Bridge forced to shut briefly. Ingrid Hipkiss spoke to MetService head of weather news, Heather Keats

After receiving many questions about weight loss for runners, we decided to bring on a performance dietitian to discuss this delicate topic. Lydia Nader-Urdiales is a registered dietitian who has worked with runners on their performance and body composition goals - and is a runner herself. She discusses how weight loss can be achieved without spiking your injury risk or sacrificing your performance - and some of this discussion may surprise you.Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.comIn this episode, you will learn:✅ Body positivity and body neutrality✅ Can you lose weight while training for a marathon?✅ How to safely approach weight loss as a runner✅ Why you still need to fuel your runs even if weight loss is a goal✅ Why do some runners gain weight during marathon training? (Hint: it's not always fat mass gain)✅ How to know if you are in too deep of a caloric deficit✅ Does running help or hinder weight loss?✅ Should runners consider using GLP-1 medications?✅ Common mistakes to avoid for weight loss/managementAbout our guest:

More than 100-thousand people have taken part in a march in central London organised by the far-right activist, Tommy Robinson.

You know when things look like they're falling apart but they're really falling together? I was super stoked to interview several teacher trainers after the workshop completed in Mallorca, Spain. However, one by one the guests began to reschedule as the intensity of the workshop built. It was a good learning lesson to temper my enthusiasm with grounded intuition to ensure my idea was a 5D win win for all. Literally as I was speaking to one guest who was understandably exhausted and requesting to reschedule, her replacement suggestion to interview literally walked in the room. AND I had just sat beside her at lunch earlier that day! Everything fell into place to feature the extraordinary Sophie Josephine on our Podcast. In this heartfelt delicious intimate conversation, we discussed... How Sophie's body made it super clear she was off her Soul's path by literally shutting down for 2 years in bed after previous attempts to ignore her body's truth led to epileptic seizures. How we resurrect our authentic hunger... hunger not for food but for energetic spiritual nourishment, hunger to be met, supported, opened, pleasured, delighted, surrender. How creating a business even during a global pandemic was and continues to be successful because it was sourced in truth and in alignment with her heart. How the honoring of her body and soul attracted her ideal romantic partner who enjoys providing her authentic hungers, soulful aches and divine desires. How this practice of deeply honoring her truth allows her also to not take things personally if he declines her requests and gives her the confidence to speak up respectfully if his requests feel out of alignment to her. How she navigates the benefits and drawbacks of his disability, how she deeply respects his self-worth and resilience, how she aches to have a family with him.  How truly soft, receptive, luscious and open she is, just sitting with her Live in the podcast Studio allowed me to feel the warmth of her heart and the alluring nature of her Sacred pleasure, we could have talked for hours.  Lastly how unquestionably certain she is of being held by the Divine, unwavering knowing that the Universe has her back and how that ripples into complete Trust of everything, exactly as it is- wow, just wow.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sophie:   Sophie Josephina is a polarity teacher who works with masculine & feminine energetics in relationships, in inner work, business, money and the universe itself (hello inner dude & sky daddy!). Thousands of people have joined her programs for healing, awakening and maturing their inner and outer masculine/feminine dynamics As an ex-data scientist turned polarity teacher, she is trained in polarity facilitation, relationship coaching, tantric practices, masculinity, holistic healing and neurobiology She also hosts a podcast (Deeper with Sophie Josephina) where she has open and raw conversations on the challenges and beauty of masculine/feminine relating Website:  https://www.sophiejosephina.com/ Socials:  IG: https://www.instagram.com/sophie.josephina/ FB: https://www.facebook.com/sophiejosephina89 YT: https://www.youtube.com/channel/UClVm6ARdDTJYhPBsrXbn-YA Spotify: https://open.spotify.com/show/1COxhn58ZqPrAY0qYJMmf6   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

0:00 Suspect in Kirk assassination in custody; Trump to award posthumous Medal Of Freedom | RISING 9:24 Rand Paul reveals strike on Venezuelan boat used a drone: 'Defies' rules of engagement | RISING 18:16 Paramount Skydance eyes another megamerger, proposes Warner-Discovery buyout: WSJ | RISING 23:24 Netanyahu defiant after Trump reportedly demands Israel not repeat Qatari strike | RISING 31:39 UK ambassador to US fired for connection to Epstein, 10-page letter describes 'best pal' | RISING 41:48 Mamdani warns New Yorkers will be priced out of 2026 World Cup,calls on FIFA to cap prices | RISING 47:13 Ilhan Omar criticizes conservatives who slammed left in response to Kirk assassination | RISING 59:51 US population could decrease by hundreds of thousands due to BBB: CBO | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

Israel's war on Gaza has killed at least 64,656 Palestinians and wounded 163,503 since October 2023. Thousands more are believed to be under the rubble.

Trump's so-called 'crime emergency' in DC is over, but thousands protest as federal police, masked ICE agents and armed soldiers remain on the streets of the capital. And as the DC Council takes a final vote on $1 billion in taxpayer funding for a new NFL stadium, Lydia Curtis exposes why hundreds of new housing units are built in DC that working families cannot afford. Plus headlines on Bolsanaro, Charlie Kirk, Qatar bombing, Venezuela, and more. “On the Ground: Voices of Resistance from the Nation's Capital” gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/  Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem

Female Perspective: What Thousands of Men Have Taught Me About MasculinityApply to work with me

In 1985, scientists in Antarctica discovered a hole in the ozone layer that posed a catastrophic threat to life on earth if we didn't do something about it. Then, something amazing happened: humanity rallied together to solve the problem.Just two years later, representatives from all 198 UN member nations came together in Montreal, CA to sign an agreement to phase out the chemicals causing the ozone hole. Thousands of diplomats, scientists, and heads of industry worked hand in hand to make a deal to save our planet. Today, the Montreal protocol represents the greatest achievement in multilateral coordination on a global crisis.So how did Montreal happen? And what lessons can we learn from this chapter as we navigate the global crisis of uncontrollable AI? This episode sets out to answer those questions with Susan Solomon. Susan was one of the scientists who assessed the ozone hole in the mid 80s and she watched as the Montreal protocol came together. In 2007, she won the Nobel Peace Prize for her work in combating climate change.Susan's 2024 book “Solvable: How We Healed the Earth, and How We Can Do It Again,” explores the playbook for global coordination that has worked for previous planetary crises.Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_. You can find a full transcript, key takeaways, and much more on our Substack. RECOMMENDED MEDIA“Solvable: How We Healed the Earth, and How We Can Do It Again” by Susan SolomonThe full text of the Montreal ProtocolThe full text of the Kigali Amendment RECOMMENDED YUA EPISODESWeaponizing Uncertainty: How Tech is Recycling Big Tobacco's PlaybookForever Chemicals, Forever Consequences: What PFAS Teaches Us About AIAI Is Moving Fast. We Need Laws that Will Too.Big Food, Big Tech and Big AI with Michael MossCorrections:Tristan incorrectly stated the number of signatory countries to the protocol as 190. It was actually 198.Tristan incorrectly stated the host country of the international dialogues on AI safety as Beijing. They were actually in Shanghai.

Thousands of KWAM listeners are mourning the loss of Charlie Kirk. He was assassinated yesterday afternoon on a university campus in Utah. Tonight, a vigil is set tonight in Germantown. We are opening up our phone lines this morning. Live Weekdays 7AM Central on the KWAM app, or Mighty990.comSee omnystudio.com/listener for privacy information.

On today's Political Breakfast, strategists Brian Robinson and Tharon Johnson and host Lisa Rayam reflect on the assassination of conservative activist Charlie Kirk. The controversial debater and podcast host was fatally shot Wednesday at Utah Valley University. Thousands showed up to Kirk's first fall 2025 college event, which was set to kick-off a national tour. Kirk is credited with mobilizing young Republicans to the polls. He made stops in Georgia in the past, including at UGA last October. Georgia lawmakers on both sides of the aisle are condemning the violence. Plus, this week Atlanta is honoring a 21-year veteran DeKalb County firefighter, who died battling a commercial fire in Lithonia. Preston Fant was trapped after trying to rescue another firefighter, as they worked to put out flames in a film studio warehouse.See omnystudio.com/listener for privacy information.

How do we recover as a society when political violence takes the life of a husband, a father, and a leader? That's the haunting question we wrestle with in today's episode of The Brian Nichols Show. This isn't just politics. It's bigger. It's about humanity, morality, and whether we can still find common ground in a culture that seems more divided — and dangerous — by the day. Charlie Kirk's assassination stunned the nation. Thousands watched in horror as a father of two young children was gunned down during a public event. Beyond the headlines and political spin, today we dig into the human side of this tragedy — the family left behind, the neighbors reeling in shock, and the sobering reality that words and ideas should never justify violence. But this conversation isn't only about loss. It's about the reaction. Why are some celebrating a murder? What does it say about the cultural rot when educators, influencers, and even former friends justify or excuse political violence? And what does it mean for free speech and civil discourse in America going forward? Together with Jon England, we confront the hard truths: the erosion of shared values, the breakdown of community, and the growing temptation to let rage replace reason. But we also explore what gives us hope — faith, family, accountability, and neighbors who step up when times are darkest. This isn't an easy episode, but it's a necessary one. If you care about liberty, morality, and the future of this country, this conversation is for you. Watch until the end, reflect, and ask yourself: What can I do to help bring light into the darkness? Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode originally aired September 6, 2021. An audio retelling of the events of September 11, 2001.

  Thousands witnessed it—some in person, many more online. Greg and Holly are joined by Licensed Psychologist Tom Golightly to discuss how we can move through this trauma and ways we can help our kids process the shocking act of violence that took the life of Charlie Kirk... right here in Utah.

  Political Activist Charlie Kirk was shot and killed during an event at Utah Valley University Wednesday. Greg and Holly take a chilling look into the murder and the ongoing manhunt for his killer.   The hosts get the latest details on the investigation from KSL NewsRadio's Adam Small live from UVU.   Chris Bertram, Former Unified deputy police chief analyzes the latest information provided by law enforcement and what may be happening behind the scenes of the search. Bertram also shares insight into security details at college events and how the event at UVU was set up.    Brigham Tomco with the Deseret News spoke with Charlie Kirk just a few weeks ago. Brigham shares more insight into who Charlie Kirk was and what he took away from the conversation with him.   Holly and Greg dig into deeper questions about violence, division and the future of civil discourse in Utah with Tami Pyfer, Chief External Relations Officer and co-creator Dignity Index.   Former Utah Lawmaker, Phil Lyman joins the show to discuss his interaction with Charlie Kirk at UVU moments before his life was taken.    Deseret News reporter Eva Terry shares her experience as a witness to Charlie Kirk being shot at UVU on Wednesday.   Moving through trauma amid Charlie Kirk killing Thousands witnessed it—some in person, many more online. Greg and Holly are joined by Licensed Psychologist Tom Golightly to discuss how we can move through this trauma and ways we can help our kids process the shocking act of violence that took the life of Charlie Kirk... right here in Utah.   Returning to civility in politics Becky Edwards, Former Utah Legislator and founder of Governing Group joins the show to highlight how she's seen the political landscape change in Utah and if there is a way we can return to civility in politics   24 years since 9/11 Amid all of the discussion on the investigation of the killing of Charlie Kirk... it's important to note that today it has been 24 years since the tragedy of 9/11. Greg and Holly are joined by KSL NewsRadio's own Jeff Caplan who was in New York, the day the twin towers fell. Jeff recounts the day and shares insight on the process of moving forward through tragedy.

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Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

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FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1252 Shadows of September: The Unanswered Questions Haunting 9/11 Richard dives into the abyss of September 11, 2001, when Twin Towers blazed under hijacked jets' apocalyptic wrath. Smoke choked the heavens, streets roared with panic—sirens wailed, heroes charged, tragic figures fell. The Pentagon shuddered, Flight 93 crashed in defiance. Thousands vanished, igniting wars, eroding liberties. But was the story of 19 fanatics with box cutters a crafted illusion? Strange trades, buried memos, CIA blind spots, dancing Israelis, Saudi escapes, NORAD lapses, missile whispers, thermite traces—20 searing questions unravel the narrative. Tune into Strange Planet as Richard probes the shadows for truth. SUPPORT OUR SPONSORS!!! FABRIC BY GERBER LIFE Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants.   Join the thousands of parents who trust Fabric to help protect their family.  Apply today in just minutes at meet fabric dot com slash STRANGE TESBROS We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews.  Go to tesbros.com and use code POD15 for 15% off your first order. ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.    BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

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Hoopla gives readers free access to THOUSANDS of digital comics, manga, and graphic novels from publishers like Marvel, DC, Image, and more—all with just a library card. Catherine Zappa, VP of Digital Acquisition at Hoopla Digital, joins the show to share how comics make it onto the platform, the latest in digital reading trends, new features like manga support, and Hoopla's mission to empower public libraries. Watch the uncut video version of this episode: HERE LINKS: Buy merch from the official Short Box Merch Store: HEREJoin our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Visit the shop in Jax, or shop online at gothamcitylimit.com Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

Get in losers, we're going…who knows where?! If you're anything like us, dear cultie, then the current state of the world might have you feeling a wee bit…lost? Well, this week's cult will have you “finding yourself” and dangling the /real/ ticket to true freedom and oneness with the earth. That's right, the cult of #VanLife promises salvation can be yours at the low low price of a down payment on a Sprinter — so long as you can hang when your pee bucket overfloweth. The Pandemic:tm: instilled an unshakeable sense of wanderlust and affinity for faux-sipping-coffee-in-nature-candids in both the social media feeds and hearts of THOUSANDS, but as the #VanLife trendscape begins to skew towards de-influence (and even sometimes *warnings*), we can't help but wonder if life on the wide open road is as freeing as it looks, or if culty secrets lie in wait just beyond the interstate… Amanda and Reese enlisted IRL Van Lifer Bella Janssen (@thelonesol) to hop in the driver's seat and reveal the reality of living on the road. Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles.  Thank you to our sponsors! Go to https://LIQUIDIV.COM and get 20% off your first order with code CULT at checkout. Head to https://www.squarespace.com/CULT to save 10% off your first purchase of a website or domain using code CULT Please consider donating to those affected by the ongoing humanitarian crisis in Gaza. Team SLAC are donating to the PCRF, a nonprofit organization providing vital medical care, food, and humanitarian aid to children and families in need. The Big Magical Cult Show is coming to Just For Laughs Toronto on September 27th. Get your tickets before they sell out!  Learn more about your ad choices. Visit podcastchoices.com/adchoices