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We're back for a Fall season with a series of Expert Chats that kicks off with James Crader! Not only is James a good friend & colleague, he also brings a breadth and depth to the movement space that I believe offers us all permission to be more ALIVE in our work. In the excerpt from the longer session, we talk about the roller coaster ride of the movement professional's career along with what it means to be truly human-centered in your teaching. With the new format of JZ Unfiltered, you'll receive topic-based episodes from Jenna, co-hosted episodes from members of the movement teaching community, and short-form excerpts of the Expert Chats that happen in the JZ Mvt Pro Community. Live attendance as well as full-length recorded Expert Chat episodes are available exclusively for members of the community. There are also currently over 100 guest episodes of Pilates Unfiltered to enjoy on your favorite podcast platform, free of charge. The intention for this shift is to bring you audio & video experiences that help form connections amongst peers. The ability to invite more voices into the conversation in an organized space/virtually is an important step in expanding our professional network. Thank you to all who have joined the community thus far and know that the doors are wide open for you, too! LINKS James Crader Dot Com Apply To Be A Part Of The JZ Mvt Pro Community Visit Jenna's Website Join The Teach From The Heart FREE Affirmation Immersion
James Crader's work is about helping people access their personal power as they connect more deeply with their Self and Others. He's a Resiliency Expert focusing on movement and mindset coaching. He's a creative and artist who expresses his connection to / and perceptions of human-ness through writing and media content. You can find out more about James through his website. www.JamesCrader.com Follow him on IG @James_Crader. - Kathryn and Carly | 300-Hour Online Teacher Training: Click Here The Mindful Strength Membership | Click Here Experience 4 FREE Online Membership Classes: Click Here
James Crader's work is about helping people access their personal power as they connect more deeply with their Self and Others. He's a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative approach to whole body movement for whole person health. He's a creative and artist who expresses his connection to / and perceptions of human-ness through writing and media content. You can find out more about James through his website www.JamesCrader.com, or follow him on IG @James_Crader.
On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader! This interview originally aired in June, 2017 James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! References: Katy Bowman, Ido Portal, Rafe Kelley. Connect with James Crader HERE
We went LIVE for Momentumfest 2019 in Colorado and got to the heart of the matter. In this episode, Jenna interviews a panel of some of the presenters at the festival including: James Crader, Carrie Pages, Delia Buckmaster, Marimba Watts, Grace Hurry, Debora Kolway, Anula Maeberg, Chantil Lopez, and founder Jessica Valant! We spoke about issues concerning burnout, purpose, generational conflicts, the aging process of a teacher, the joy of moving for yourself, connection to community and more! Join us to listen in to the largest LIVE event we've ever had! Thank you to all who attended! Learn more about Momentumfest and get your tickets for the 2020 event by visting www.momentumfest.com SPONSOR OFFERS: Workout of the week: #3736 Stretching, Revisited with Robert Schleip, Phd. Use code PODCAST for a free 30-day trial! Join Lesley Logan on a Pilates retreat to Cambodia! Her September Siem Reap retreat is sold out but you can snag your spot for her March retreat when you contact LL on Instagram - @lesley.logan Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today! LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit Teach From The Heart UK
James Crader is considered a top health and wellness resource in the Sacramento region. His work with special populations, elite athletes, and students with Spinal Cord Injuries has been featured in numerous blogs / podcasts / magazines / and teaches internationally. James is a CoreAlign Master Instructor and provides CoreAlign education for the Sacramento region. James' favorite students are those willing and ready to explore new ideas, movements, and experiences while learning how to work better with and within their body. His degree in Interpersonal Communication, and studies in Linguistics, have made him a lead voice in the area of cueing and client dialogue. In this episode James and Kathryn dig deep into communication, teaching, misconceptions we have about the body, alignment, the SI joints and pilates. James talks about his unconventional path as a pilates instructor, and how his work goes much further than physical exercises. His degree in communication makes him a unique speaker and movement teacher because he understands the subelties of how the body talks to us. They spoke about human variation and how vastly different people can be and move, and how that is normal and great. They also spoke about James' experience training with Body Mind Centering and how Bonnie has an uncanny ability to know so much about teaching. Kathryn and James immediately hit it off and realized early in the conversation that they both had a lot to say and a number of common beliefs, we hope you enjoy listening. To join Kathryn's newsletter click here and put your name on the list.
On today's episode of the podcast I am super excited to share with you my interview with pilates professional James Crader! James has firmly established himself as an expert in the Pilates world through his writings, workshops, podcast, and more. His love for this profession and those who are in it is truly genuine! In our conversation today we discuss the benefits of keeping your studio small, practical ways to increase exposure in your local community, what it means to define your work, and how to navigate social media in 2019. SO many awesome nuggets of knowledge for you today! With Love, Emily James' Studio - http://www.evolvedbodystudio.com/ James' Instagram - https://www.instagram.com/james_crader/?hl=en Lori Shipp Pilates Teacher Training - https://www.lorishipp.com/instructors/ Podcast Instagram - https://www.instagram.com/injoymovementstudio/?hl=en
In this episode I meet with Chantill Lopez and James Crader of the Thinking Pilates Podcast to discuss the client-centered approach to training. What happens when we question our own expectations and standards as professionals? What's possible when we deeply involve the person with the process? We explore all his and more in this episode.
In this episode, Janet and Nikki chat with Pilates teacher and Movement Coach James Crader about how the core is more than just the "abs" and how to use this idea for whole body movement. They cover: Why you might want to rethink how you use common fitness cues like brace and squeeze (and when you should use those words) The difference between finding your core through the action of squeezing and engaging it through dynamic movement How core became a fitness buzzword and why it's more than just training the abdominals Finding a balance between abdominal exercises like planks and crunches and building awareness around the abs through movement exploration The role of muscle timing and the nervous system in efficient movement The potential issues with living + training in a posterior pelvic tilt and the potential correlation with intestinal distress Tips for creating more exploration and ease in your movement and Pilates practice About James Crader: James is a Movement Coach specializing in Pilates and John F. Barnes Myofascial Release Therapy, a CoreAlign Faculty Member, co-host of the Thinking Pilates Podcast, and owner of Evolved Body Studio in Sacramento, CA. Growing up he never thought anything fitness would be his calling. He was nerdy, enjoyed listening to and telling stories, and loved to experiment, create, and play with the shapes he could make while rolling around on the floor. He and his sister even practiced writing with their toes (just in case). All that made for a really weird kid, but an innovative movement educator. James began his Pilates training with Balanced Body, but has gone on to study with numerous teachers from many lineages of Pilates and beyond. James has contributed to movement and lifestyle conversations on podcasts, diverse blogs, Pilates Style magazine, the documentary A Movement of Movement, and now Pilates Anytime. You can find out more about James and EB Studio at www.EvolvedBodyStudio.com, or follow his movement musings through Project Movement University (project_Move.U.) on Facebook and Instagram.
Jenna talks to us about her thoughts on the story or identity we begin our day with and sings us a little ditty about the recently trending "Bromper." James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! Thanks to our sponsors: Pilates Anytime, Pilates Metrics, Pilates Education Institute. References: Katy Bowman, Ido Portal, Rafe Kelley.
Welcome to Episode 39…another wonderful exploration with James Crader. We’re just so damn excited to have him as a part of the team…the conversations we’ve had on and off recording have been incredibly rich, stirring up all kinds of edgy and fun topics we can’t wait to share with you. In this episode James and […] See acast.com/privacy for privacy and opt-out information.
Today is a good day. Today you get to experience the continued brilliance of James Crader, but this time as an official co-host of the Thinking Pilates Podcast. Join me and James every other episode as we explore another parallel thread to being and thinking within the Pilates Method. It’s total shenanigans (obviously) AND such a […] See acast.com/privacy for privacy and opt-out information.
Jenna is filled with gratitude for the fact that you guys are doing what she's doing in the studio and talks about being in service of something that's unstoppable! Then, she gets down and dirty with Christopher Roberts, Trey Fry, Nathaniel Lee and James Crader for our very first panel of Pilates Men! You'll learn what not to say (read sphincter) when teaching Men's class and also how to approach the opposite sex from a place of experience! Don't miss this insider's peek into the minds of male Pilates teacher. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Farm Girl Marketing Solutions
In all honesty, James Crader is one of the most exceptional teachers I’ve ever met (as can be seen by the fact that I’ve also written an article about him). I’m definitely nursing a teacher crush — no reason to deny it — that is based on more than our love of profanity (this podcast was […] See acast.com/privacy for privacy and opt-out information.