Podcasts about Overload

This is a paid advertisement by BetterHelp. ⁠https://www.betterhelp.com/lads⁠

Mula sa MALAGIM na ISIP ni DRAVEN BLACK!LISTEN AT YOUR OWN RISK! Hosted on Acast. See acast.com/privacy for more information.

In this podcast, expert Suneel Udani, MD, discusses the management of chronic kidney disease (CKD) and CKD-associated fluid overload, including an overview of treatment guidelines and various available therapies.

In this episode of the Go Coaching Podcast, Gabriel Olguin dives into practical strategies to help you break through limitations, clarify your goals, and take powerful, aligned action. Whether you're growing your business, improving your mindset, or navigating life transitions, this conversation will inspire you to create lasting change and step into your next level.

Working Smarter is back for season two! Starting September 3, we're going beyond the hype and headlines to bring you stories about real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Krafttraining ist deine Priorität – aber du willst trotzdem auch Cardio machen? Dann kennst du sicher das Dilemma: Einerseits willst du Muskeln aufbauen und deinen Körper definieren, andererseits fühlst du dich nach einer guten Cardio-Session energiegeladen und ausgepowert. Doch wie kombinierst du beides, ohne dass dein Körper in den Stressmodus kippt und der Muskelaufbau leidet?In dieser Folge nehme ich dich mit in mein aktuelles Training und zeige dir, wie du Kraft & Cardio sinnvoll miteinander verbindest. Du erfährst:Folge mir auf Instagram: https://www.instagram.com/melanie_workoutandmoreMein Online Coaching für Frauen: https://strong-feminine.com/Gratis 7 Tage Challenge: https://strong-feminine.com/strong-challenge/

Feeling overloaded in your business? Gabriel shares his 3-phase framework for achieving clarity and measurable results in just 30 days.No stress. No guesswork. Just a clear plan that works.

Movies. TV series. Books. Other DMs running games. There are a multitude of sources that provide fodder for our imagination in developing cool ideas that we want to play with in our own games. But how many ideas are TOO MANY ideas? Can you have too many ideas?In this episode, Tony, Chris, and Dave sit down to answer a listener question from our “Co-DM” Dr. DM (Jason) where he asks the question “If faced with an abundance of ideas, how would each of you decide which things to insert and which to hold onto for later?”4:05 What is your table like and what is your frequency of play?5:15 Bring the ideas that have been really fleshed out that fit the campaign.6:24 Bring the ideas that you would want to have at the table when YOU'RE playing.8:20 Use the ideas that are player-centric first.10:30 Write your ideas down and sit with them. If they still look good with time, use it.12:45 Use ideas that fit your campaign setting and world.13:50 The collaborative story you're building will tell you what ideas will work best: The Sword of Power.19:20 Just like Lore Tolerance, there is Idea Tolerance. Feed it through your players.26:40 Our tangent into how 5e strength with lifting things can get unwieldy.35:23 Final Thoughts.

Most people think health problems start in the gut — but what if the real first domino falls even further north? In this episode of The Coach Debbie Potts Show, we begin our Barrier Repair series with Part One: The Root Cause Cascade. You'll learn how stress, sleep disruption, toxins, and trauma dysregulate the brain and nervous system, flipping the body into fight-or-flight mode. This subtle shift weakens digestion, shuts down bile flow, and sets off a domino effect:

Topics and Guests: Topic I: Key Takeaways from Jalsa Salana UK 2025 Guests: Marcus McQuilton Sophie Rhys Gintarė Sereikaitė Topic II: Digital Overload: Has Technology Hijacked Education? Guests: Dr Lyndsay Grant Professor Rose Luckin Dr. Aric Sigman Producer: Sabiha Saif Trainee Producer: Aalia Qureshi (Acting) Lead Producers: Maleeha Abdullah and Bareera Saqib Munir Researchers: Amna Maaz, Mariam Naeem, Leza Aimal Lead Presenter: Mb Shahzeb Nayyer Co-Presenters: Waleed Ahmad

In this episode of “Building the Premier Accounting Firm,” Roger Knecht interviews executive coach and author Robert Hunt about accountability, intentional living, and the traits of successful CEOs. Hunt shares personal stories and actionable advice to help accounting professionals and business owners improve their businesses and personal lives. Key Takeaways: Model accountability to foster a culture where employees take ownership. Distinguish between responsibility (fixing problems) and accountability (proactive creation). Acknowledge reality, embrace challenges, find solutions, and make them happen. Create margin in your life to avoid overload in time, finances, health, and emotions. Be intentional about living the life you want, aligning actions with values and goals. Featured Quotes: Robert Hunt: “The simplest definition of accountability is you own it.” Robert Hunt: “There is no such thing as work-life balance… Let's work on being one person everywhere.” Robert Hunt: “Don't be lazy… If you know you're supposed to be doing something and you're not doing it, you're lazy.” Behind the Story: Robert Hunt candidly shares his journey from financial distress to debt-free living by selling his house and embracing a new mindset. This personal transformation underscores the importance of accountability and intentionality, which he now imparts to CEOs and business owners. His experiences highlight the power of owning one's situation and proactively creating a better future. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Get your copy of Nobody Cares at www.NobodyCaresBook.com Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: “Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds” – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. “in the BLACK, nine principles to make your business profitable” – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. “Your Strategic Accountant” - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. “Your Profit & Growth Expert” - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

Send us a textFeeling overwhelmed by all the parenting advice out there? You're not alone—and today's guest, Jessica Shelley, is here to help you cut through the noise.Jessica is a mom of six, former public school teacher, and co-founder of Launch Family—a personalized support platform that gives parents clear, practical guidance based on their unique family goals. Whether you homeschool, your kids are in public school, or somewhere in between, Jessica shares how to turn everyday chaos into meaningful learning moments.In this episode, you'll discover:✅ How to raise confident, independent kids without the overwhelm✅ Simple ways to make real-life moments into learning opportunities✅ How to navigate parenting style differences with your partner✅ The secret to cutting through conflicting parenting advice✅ Why chores and kitchen time build skills for life

ASU beat writer Michelle Gardner Sports Roulette Final thoughts

Get ready for a nostalgic ride as Deandre Robinson and his wife rank *The Best Movies of 1992*!

In an age of prolonged screen time and nonstop notifications, digital overload is quickly eroding attention, productivity, and well-being. In this episode, Dr. Grajdek breaks down how hyperconnectivity impacts cognitive performance and mental health. Furthermore, she offers strategies to reclaim focus by highlighting intentionally moving toward digital wellness in teams. Dr. Grajdek also teaches how to protect your brain in a world that never powers down. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

Step into a 90s nostalgia trip and relive the decade that defined a generation! From 90s cartoons like Rugrats, Hey Arnold, and Pokémon, to unforgettable 90s music from Backstreet Boys, Britney Spears, and Nirvana — this video brings back the ultimate throwback vibes.Remember the days of playing Nintendo 64, Game Boy, and PlayStation 1? Or collecting Beanie Babies, Pogs, and Tamagotchis? How about watching your favorite shows on VHS tapes and recording songs off the radio?Whether you're a true 90s kid or just love retro culture, this is your chance to revisit the best 90s fashion, trends, movies, and unforgettable memories.Get ready for the ultimate 90s throwback – it's time to feel the nostalgia all over again!

In Episode 851 of The LOTS Project Morning Show, I share updates from the past week, including:How our new kitten Dolly is integrating with the dogsBaby steps forward on the cabin build (and a run-in at Lowe's checkout)A cayenne pepper overload and Kori's homemade hot sauceA road trip game of “What's the Capital?”My windshield washer fluid conspiracy theoryAnd even a few reflections on McDonald's and the story behind Ray Kroc☕ Coffee of the Day: Light Costa Rican from FoodForestFarms.com — use code LOTS10 for 10% off + free shipping.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1782: Derek Sivers explores how saying “yes” to everything can dilute our time and energy, advocating instead for a powerful filter: if it's not a “hell yes,” it's a “no.” This mindset frees us from obligation overload and helps us focus only on what truly excites and aligns with our goals. Read along with the original article(s) here: https://sive.rs/cs Quotes to ponder: "If you're not saying 'HELL YEAH!' about something, say 'no'." "When you say no to most things, you leave room in your life to really throw yourself completely into that rare thing that makes you say 'hell yeah'." "The difference between 'yes' and 'no' is huge." Learn more about your ad choices. Visit megaphone.fm/adchoices

In a fast-paced fall event season, where overlapping trade shows can overwhelm even seasoned marketers, Sam Littlefield, President and CEO of Littlefield Agency, joins Technology Reseller News Publisher Doug Green to share fresh strategies for cutting through the noise. Founded in 1980 and based in Tulsa, Oklahoma, Littlefield Agency specializes in complex B2B manufacturer and financial institution marketing, earning recognition as a Top 25 B2B agency in the U.S. Littlefield stresses that while many companies lead with features, real engagement starts by identifying and communicating the customer's pain points and high-level benefits. At trade shows and in campaigns, simplification is key—one clear message beats a crowded wall of technical specs. Once prospects are deeper in the sales funnel, feature details have their place, but early messaging should focus on the “problem solved” for the buyer. The discussion dives into AI's role in modern storytelling, citing a striking example of an entirely AI-generated “Liquid Death” commercial that captured national attention. For Littlefield, AI isn't replacing agencies but is expanding creative possibilities—allowing brands to produce more content, faster, at lower cost, while still requiring human insight for strategy and authenticity. He advises companies to experiment widely with AI and digital platforms, from connected TV campaigns to imperfect but relatable social videos, in order to adapt to shifting buyer expectations, especially from millennials and Gen Z. Whether it's using AI to refine creative ideas, producing authentic short-form videos, or tightening messaging for the trade show floor, Littlefield's advice is clear: test, learn, and embrace new tools while keeping storytelling grounded in the real customer experience. For more insights, visit littlefieldagency.com.

Digital overload is rewiring how we think—and not in a good way. In this episode, Chad shares how leaders are losing the ability to do deep work, creative thinking, and strategic problem solving because of too much information. Listen and learn the seven ways you can reclaim your brain. Audio Production by Podsworth Media - https://podsworth.com 

Du hast viele Ideen, tolle Angebote und bist überall sichtbar. Aber du bist gestresst, kommst mit dem Marketing nicht hinterher und die (Wunsch-)Kunden bleiben trotzdem aus? Dann wird es Zeit für mehr Fokus und weniger Overload. Wie du mit meiner einfachen 1-1-1-Methode wieder mehr Leichtigkeit, Energie und Wirkung in dein Marketing bringst, erfährst du in dieser Folge.

We conquered the WOOHOO yips before this amazing episode! The main science topic was on a new study that examined the causes of injuries in a 5205-athlete sample. The headline finding was relatively intuitive, but the sub-finding was so shocking that we are still picking our jaws up off the floor. We break it down and discuss how it may clarify training theory!And this one was full of our favorite topics! Other topics: the yips in athletes (and podcasters), Megan's Aspen Mountain breakthrough, the interaction of high carb and bicarb to make endurance sports faster, the best protein supplement we have tried, one of our heroes Kate Courtney wins the Leadville 100 mountain bike, Kilian's next project in the USA, Steph Curry doing weight-vest trail running, and the tricky conversation around bodyweight and health happening in women's cycling. Plus there was a Q+A on the mechanics of podcast recording, nutrition considerations for vegan athletes, the complications of rhabdo in ultra athletes, “purposeful flow” in training plans and how that relates to a new study on overload blocks, overcoming fear in racing, daily carb intake, and high carb in the birth process.It finished with a quote that we'll be living by. Let's feel what there is to feel while we are here.We love you all! HUZZAH!Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap Find TheFeedLab whey protein: https://thefeed.com/products/the-feed-lab-whey-proteinFor weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

GFA 467. Learn AI-powered strategies to grow your Amazon FBA business from Global From Asia's Bangkok workshop. This episode covers customer avatars, brand protocols, AI listings, competitor research, and free tools. The post Overload! Maximizing Your Amazon FBA E-commerce with AI with Michael Michelini appeared first on Global From Asia.

Jeff Blair welcomes David Samson (1:05), host of Nothing Personal and former MLB President, to chat about the dumpster fire around the New York Yankees since the trade deadline, the Blue Jays' success on the recent road trip despite dropping two games against the L.A. Dodgers, how he would approach a prospect making debuting in September, Dave Roberts calling out Shohei Ohtani, and Jen Pawol becoming the first female umpire in MLB. Then, to wrap up the show, Jeff heads to the Back-Leg Line to hear some of your calls and questions about the Jays' weekend series against the Dodgers and recent road trip! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

For full show notes go to https://www.globalfromasia.com/toptier/ The post GFATV 467 Overload! Maximizing Your Amazon FBA E-commerce with AI with Michael Michelini appeared first on Global From Asia.

Send us a textEver felt close to someone online, even though you've never actually met them? You're not alone. From one-sided bonds with influencers to the dopamine loops of TikTok, the digital world is rewiring our brains and slowly replacing real-life connections.Join Anna and Tim as they unpack the neuroscience behind parasocial overload, the silent rise of loneliness, and the ways our emotional energy is being siphoned into online spaces that don't give anything back. This isn't just a Gen Z issue; it's a wake-up call for anyone who's ever scrolled past the point of joy.This Episode Covers:What parasocial overload actually is and why it mattersThe 2024 study linking influencer engagement to rising lonelinessHow your brain processes a screen friend like a real friendWhy connection feels real online but leaves you emptierThe truth behind influencer mental health and burnoutThe dangerous gap between feeling seen and being knownWhy teens and young adults are struggling more than everFive power moves to reclaim real-life connectionUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

In this episode of the Managing Partners Podcast, Kevin Daisey sits down with Tyson Mutrux to explore what it takes to shift from being a practicing lawyer to running your firm like a CEO. They discuss how to outpace big-firm competitors, harness the power of omnichannel marketing, and create a client experience that drives referrals. You'll learn why delegating is critical, how to prioritize growth projects, and the role masterminds play in transforming your mindset.   Today's episode is sponsored by the Managing Partners Mastermind, the community where law firm owners learn to scale faster. Click the link to join us today.   Chapters (00:00:00) - Law Firm Network: Managing Partners Podcast(00:00:32) - Management Lessons from Working As a Managing Attorney(00:03:25) - Maxim Lawyer: Celebrating Our 9th Anniversary(00:07:19) - How to Listen to Podcasts on YouTube(00:09:18) - Is YouTube Important to Law Firm SEO?(00:15:28) - Will AI Change the Way People Find Lawyers?(00:18:12) - The Right Firm to Take on the Big Firms(00:22:42) - Bosley: Different is Better Than Better(00:27:15) - How Did I Make My People Feel?(00:29:36) - Married Attorneys on the Money(00:33:20) - Letting go of the Law Firm(00:38:37) - Focus on the Most Important Thing(00:41:51) - Grow Your Team: Don't Overload the Leader with Things(00:46:28) - How to Build a Process for Growing a Firm(00:47:49) - How To Find Maxim Lawyer Tyson on Facebook

The news can be overwhelming. But you still want to be in the know. We have some tips.

The Mariners have a lot of people talking and it's not just here in Seattle. This new-look lineup is intriguing and Josh Naylor and Geno Suarez each bring something different. Naylor seems to be everything the Mariners needed and even more than expected, let's sign him long-term. :30- The Camp Battles will be plentiful tonight as the Seahawks take the field against the Raiders in game 1 of the preseason. What can we expect and what are we watching for? :45- We asked, YOU delivered!

The Mariners have a lot of people talking and it's not just here in Seattle. This new-look lineup is intriguing and Josh Naylor and Geno Suarez each bring something different. Naylor seems to be everything the Mariners needed and even more than expected, let's sign him long-term. :30- The Camp Battles will be plentiful tonight as the Seahawks take the field against the Raiders in game 1 of the preseason. What can we expect and what are we watching for? :45- We asked, YOU delivered! See omnystudio.com/listener for privacy information.

This week on The Metallica Report… We pick back up with the in-depth chat between Bob Rock and Dan Nykolayko, this time featuring our own Steffan Chirazi. From the importance of a good shaker to the “viral load” that Metallica music indisputably holds, it's another fun and informative journey into this producer's unique era of Metallica. The Metallica Report – your official, weekly guide for all things Metallica, straight from the source. New episode every Wednesday.Music from The Metallica Report: metallica.lnk.to/TMR-music  OverLoad in The Metallica Black Box: metallica.com/museum  Upcoming Tour Dates: metallica.com/tour  Wanna be featured on a future episode? Submit your questions or comments: metallica.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

We have more options than ever in modern life, but is that really a good thing? Digital technologies that claim to make our lives easier, like restaurant ratings and dating apps, are all around us, but they usually end up making us feel even more stressed. In this episode,I speak with Emily Pabst, the founder of Remake the Rules and a decision-making coach. Emily discusses how our lives are being shaped by "choice tech" and how to regain control. We look at the mental traps that undermine our thinking, how having too many options can lead to anxiety, and how to prevent decision fatigue. Emily explains how small business owners, corporate executives, and regular people can simplify their decisions, live more clearly, and reconsider their relationship with technology. --- Listen to the podcast here: Rethinking Choices and Tech Overload with Emily Pabst Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. In today's world, we just have a lot of decisions to make and a lot of choices to make them from. I often make the reference to doing a Google search for something like a therapist, something that a lot of people will look for at some point in their lives, and if you ever look for a therapist, you'll see a Google search and you may see the people who do, say, the type of therapy you're looking for, work with the type of people, whether it's individual, couples, family, stuff like that, whether it's specific to addiction counseling versus just kind of trying to get a leg up on life, but it's really hard to know what you really want because you're going to meet the therapist and you're going to find out more about the person and whether or not you vibe, and I think that paradigm applies to a lot of other places in life, especially in our technical world where you just have so many choices and so much information and you're like how do I sort through it all and how do I avoid getting decision fatigue? My guest today is Emily Pabst, and she is the founder of Remake the Rules, a decision-making coaching service. ---   Emily, welcome to the program.   Yeah, thank you so much for having me.    Thank you so much for joining from the other side of town here in Denver. And first, to I guess orient, tell us a little bit about Remake the Rules, because I think the idea may be a little bit new to some people out there listening about someone to coach you to make decisions other than whatever, probably the four or five family members they all have giving them advice.   My background is in information science and data analysis, actually, and, throughout these last few decades, what I've really noticed both in my professional and then also in my personal life is that the overwhelming addition to what I call choice tech tools to our lives, so those are going to be tools that are digital information tools that impact how we think, how we feel, and, most importantly, how we make decisions. That the addition of those tools, while they promise a lot, a lot of additional knowledge, a lot of additional tools, they often do not deliver and they often do the exact opposite. They create a lot of uncertainty, a lot of frustration, a lot of overwhelm. And so I essentially help people live and thrive well within this sort of overwhelming information environment that we've created for ourselves.   So, give us an example of a choice tech tool that did overpromise, underdeliver, and essentially make things more frustrating.   Sure. I think the number one for many, many people, it's going to be online dating.   Oh, yeah.   Yeah.   I've seen so many videos and essays about how 90 some percent of people involved in it are frustrated with the online dating world, that there's like this idea that there's maybe 5 or 10 percent of people that are really thriving in it, and then the other 95, 90 percent are just fed up.   Yeah. I mean,

Have you ever realized how much time you spend thinking about losing weight—what to eat, what not to eat, how much, when, and why—and yet nothing seems to change? Friend, all that mental effort might feel productive, but it's not what creates results. Action does. Not extreme, overwhelming action—but simple, consistent steps that actually work. In today's episode, I'm giving you 3 powerful tools to help you stop obsessing over every bite, every body image thought, and every diet rule swirling in your head. You don't need more stress—you need peace, clarity, and direction. I'm giving you permission to stop the mental gymnastics and start giving your body what it actually needs. And if you're ready for personalized support, send me an email at taraj@dietditching.com. You're also invited to join our Facebook group, Lose Weight, Live Free, where you'll find community, encouragement, and real help for your journey. Let's get into it!

Get ready for a trip down memory lane as we count down the *Top 10 Movies of 1989*!

Join Lafayette and Carlos for another hilarious and unfiltered episode of Nerds Talking The Podcast! This week, the duo dives headfirst into Marvel's latest cinematic gamble — The Fantastic Four. Is it a triumphant reboot or another superhero stumble?Then, it's off to the golf course (and chaos) with Happy Gilmore 2, now streaming on Netflix. With 72 cameos, is it a fun nostalgia trip or an overstuffed mess? The nerds break it all down.Next, they tackle two hot-button issues setting Twitter/X on fire: the Hulk Hogan & Joey Swoll controversy — and why Joey shouldn't have apologized — and the bizarre backlash against the American Eagle jeans ad featuring the always eye-catching Sydney Sweeney. Seriously… what the hell is wrong with people?Tune in for honest takes, belly laughs, and that classic Nerds Talking charm. Movies, culture, controversy — all wrapped up in one fun-filled episode you won't want to miss.#NerdsTalkingThePodcast #FantasticFour #HappyGilmore2 #JoeySwoll #HulkHogan #SydneySweeney #MarvelReview #NetflixMovie #PopCultureDebate #CameoMadness #PodcastLife #FunnyPodcasts #MovieReview #NerdCulture #HotTakes

Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can't process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don't have the capacity to answer, and it's no wonder scrolling your phone feels easier than...

Tech news doesn't take a vacation. We've got a ton of stories to get caught up on this week, including Apple Public Betas, World Emoji Day, and the Tea dating app breach. No main topic, just a bunch of random tech stories that we think you should know about so you can get out there and tech better! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Bluetti to the rescue (05:00) MAIN TOPIC: Too much news this week Apple releases public betas of its new software updates with Liquid Glass (08:10) Apple introduces AppleCare One, streamlining coverage into a single plan with incredible value (11:40) The $2,000/week summer camps aiming to cure teens of phone addiction (14:35) World Emoji Day 2025: Top 10 emoji in the U.S. (17:55) Not News? “The 100 Best Podcasts of All Time” (21:15) DAVE'S PRO-TIP OF THE WEEK:  Screenshot to Capture Text (26:05) JUST THE HEADLINES: (30:40) 'Chuck E. Cheese' handcuffed and arrested in Florida on charges of using a stolen credit card Sony is fighting climate change by scaling back PS5 performance The Nintendo Switch 2 is the fastest selling gaming hardware in history George Lucas makes Comic-Con debut with first look at his “Temple to the People's Art” museum Apple announces $500 million commitment to buying American magnets Elon Musk confirms Tesla has signed a $16.5 billion chip contract with Samsung Electronics Man awarded $12,500 after Google Street View camera captured him naked in his yard in Argentina TAKES: bitchat mesh, Jack Dorsey's Bluetooth messaging app, debuts on the App Store (34:10) Arizona woman sentenced to 8.5 years for running North Korean laptop farm (41:10) Replit's CEO apologizes after its AI agent wiped a company's code base in a test run and lied about it (42:45) Tea dating app breach bigger than previously thought, company says (44:45) BONUS ODD TAKE: Draw a Fish! (48:50) PICKS OF THE WEEK:  Dave: Onn microSD Express Card for Nintendo Switch 2 (50:55) Nate: Magnetic Pocket Phone Tripod Foldable Compatible with Magsafe for iPhone 15/14/13/12 Plus Pro Max Series, Upgrade Mini Cell Phone Tripod Mount Handle Smartphone Desk Stand Travel All in One (54:05) Ramazon Purchase of the Week (58:20)

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目

Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can't process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don't have the capacity to answer, and it's no wonder scrolling your phone feels easier than...

Story at-a-glance Linoleic acid (LA), once a trace nutrient in the human diet, now makes up as much as 25% of daily calories for many Americans, leading to mitochondrial dysfunction and long-term metabolic stress LA transforms into harmful byproducts called OXLAMs that damage DNA, impair cellular energy production, and drive inflammation linked to heart disease, obesity, diabetes, and neurodegeneration This polyunsaturated fat embeds in your body for years; it requires up to six years of low-LA eating to replace 95% of what's already stored in your tissues Common sources of LA include vegetable oils, processed foods, poultry, pork and even many products marketed as healthy, like organic nut butters and salad dressings Reducing your LA intake by eliminating vegetable oils and switching to stable animal fats gives your mitochondria a chance to recover and helps lower your chronic disease risk over time

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Is your vagus nerve sending signals of survival instead of safety? In this solo episode, I'm diving deep into the often-overlooked root cause of why so many of us feel stuck in a cycle of fatigue, inflammation, brain fog, and burnout—despite doing “all the right things.” We'll explore the critical connection between:

In this episode of Thinking Out Loud, Nathan and Cameron explore the growing weariness many Christians feel toward today's nonstop news cycle—from the emptiness of sensational headlines to the deeper cultural and spiritual implications of media overload. They reflect on why stories that once captivated now seem meaningless, and why skepticism toward both the news and its messengers is rising. The conversation then turns to the sobering allegations surrounding Michael Tate, former member of DC Talk and the Newsboys, prompting a hard but necessary theological reflection on celebrity culture within the Church, moral integrity, and the long-term impact of scandal on Christian witness. With thoughtful nuance, Nathan and Cameron bring a gospel-centered perspective to difficult questions about fame, faith, and how Christians should engage a broken culture without losing hope. Key Topics:Michael Tate Scandal BreakdownNewsboys Controversy ExplainedDC Talk's Fall from GraceJustin Bieber Christian Journey DramaChristian Music Scandals RevealedNathan & Cameron's Roles in ScandalsRavi Zacharias FalloutColdplay CEO Scandal ExposedColdplay Kiss Cam DramaTech CEO Scandal in MusicFaith vs Fame in Christian CultureDONATE LINK: https://toltogether.com/donate BOOK A SPEAKER: https://toltogether.com/book-a-speakerJOIN TOL CONNECT: https://toltogether.com/tol-connect TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.

Send a text to Melissa and she'll answer it on the next episode. The mysterious world of Mast Cell Activation Syndrome (MCAS) takes center stage as Melissa unpacks this increasingly common condition characterized by an overactive immune response and excessive histamine release. What was once considered rare has become surprisingly prevalent, especially following COVID-19, leaving many struggling with unpredictable and seemingly disconnected symptoms.Melissa explains how mast cells—crucial components of our immune system that normally protect us—can become hyperreactive, causing everything from intense allergic reactions and abdominal migraines to brain fog, tachycardia, and extreme sensitivities. The hallmark of MCAS is hypersensitivity across multiple body systems, with sufferers often experiencing "flares" triggered by minor stressors that can persist for days or weeks. These patients frequently react strongly to medications, supplements, homeopathic remedies, and environmental factors at levels that wouldn't affect others.Diving into treatment approaches, Melissa emphasizes the importance of a gentle, individualized strategy for these sensitive individuals. Histaminum emerges as a valuable starting remedy to help regulate histamine response. Other helpful remedies can include Nux vomica, Belladonna, Hyosciamus, Carcinosin, and Carbolic acid. For MCAS patients, the mantra is "low and slow"—using minimal potencies (sometimes as diluted as 6C in water) and infrequent dosing (perhaps just weekly). Melissa also discusses the value of natural histamine binders like bentonite clay and zeolite, while acknowledging that conventional antihistamines have their place during acute flares.Frustrated with having to avoid countless triggers? Tired of unpredictable reactions that leave you questioning your sanity? If you're navigating the complex world of mast cell activation, this episode offers valuable insights and practical approaches to help calm your overreactive immune system and reclaim your health. Subscribe now to hear about our upcoming comprehensive MCAS course that will dive even deeper into this fascinating condition!Banerji Protocol Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

From the archives - it's the best of “Navigating through Change” podcast - summer edition:Psychologists say that when we go through too much life change we get on overload, which can lead to all kinds of emotional and physical problems. This week, Gene points us to principles we can learn from the Israelite's 40-year journey -- to help us navigate change in our lives with a sense of confidence and God's presence. 

Pink Floyd's original frontman, Syd Barrett, did so much LSD that he experienced a mental breakdown just as the band began to achieve mainstream success. His drug use began as mind-altering inspiration for his art, but quickly became a coping mechanism for the demands of commercial success. He became paralyzed in front of television cameras. He detuned his guitar until it was literally unplayable and refused to perform alongside his band. Then he stopped showing up at all. To see the full list of contributors, see the show notes at ⁠www.disgracelandpod.com⁠. This episode was originally published on August 9, 2022. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at ⁠disgracelandpod.com/membership⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠GET THE NEWSLETTER⁠ Follow Jake and DISGRACELAND: ⁠Instagram⁠ ⁠YouTube⁠ ⁠X⁠ (formerly Twitter)  ⁠Facebook Fan Group⁠ ⁠TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week on The Metallica Report… Renée and Steff are delighted to showcase a fan-crafted deep-dive playlist, each featuring uniquely personal reasons for inclusion. We hear from Simon Cloutier, Ola Aarrestad, Ron Clark, Raquel Saddler, and Sarah and Pete Sobek about the special cuts that mean so much to them. Plus, from an undisclosed location in Vaultsville, we hear a special-edition DanLoad previewing the latest Metallica Black Box exhibit: OverLoad. The Metallica Report – your official, weekly guide for all things Metallica, straight from the source. New episode every Wednesday. Music from The Metallica Report: metallica.lnk.to/TMR-music OverLoad in The Metallica Black Box: metallica.com/museum Upcoming Tour Dates: metallica.com/tour Wanna be featured on a future episode? Submit your questions or comments: metallica.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices