Podcasts about Overload

This week Don tackles seven excellent listener questions covering everything from credit cards and emerging markets to covered-call ETFs, annuities, retirement buckets, and whether investors should worry about new additions to stock indexes.00:51 Summer surge in listener questions01:15 LitReading success and thanks02:01 Are credit cards really evil?05:09 Emerging markets inside international funds07:44 Paying kids for chores to fund Roth IRAs10:58 Covered-call ETFs (JEPI and others)15:47 Helping a friend avoid an expensive annuity19:40 Should index investors worry about SpaceX?21:38 Bucket strategy and retirement portfoliosQuestions? Comments? Click!

Eric Diton advises not go all-in on AI, pointing out that while it is necessary for long-term investors to have exposure to the trade, volatility will create massive swings. He explains tactics you can use to diversify your portfolio and talks more about the volatility he anticipates in the back half of 2026. However, Eric points out earnings strength as a positive and expects a bumpy end to 2026 to open the door to a strong 2027. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Cheryl Meyer, known as Cheryl M Health Muse, shared her journey from a successful jewelry designer to a health advocate after experiencing severe pain and being misdiagnosed by conventional doctors. She discovered functional medicine, which led her to eliminate toxins from her life, adopt an organic diet, and address her food sensitivities. Over five years, she eliminated toxins from her environment, improved her diet, and managed her stress through yoga and breathing exercises. Cheryl emphasized the importance of self-advocacy, continuous research, and holistic approaches in achieving health and wellness.   For the transcript and full story go to: https://www.drmanonbolliger.com/cheryl-meyer2     Highlights from today's episode include:  Cheryl explains You are the magic pill—your lifestyle creates your wellness. Cheryl explains how to become an "army of one" and systematically remove toxins from your life. Manon speaks about allopathic medicine today is mostly disease management, not true healing. ABOUT CHERYL MEYER Cheryl Meyer, otherwise known as Cheryl M Health Muse, once a successful solopreneur in the jewelry design business. With a 7 figure business, faced a daunting wake-up call one morning when she couldn't get out of bed due to excruciating pain. Misdiagnosed and brushed off by conventional medicine, she embarked on a journey to discover the root cause herself. Unveiling her autoimmune diseases;Fibromyalgia. Hashimotos, IBS and TYPE II Diabetes, Cheryl realized her relentless work ethic and unhealthy lifestyle were the culprits. Refusing to accept this as her fate, she dove into research, overhauled her diet, and pursued education in holistic health—resulting in an incredible transformation. Cheryl has reversed her Fibromyalgia, IBS, her Type II Diabetes, her Fatty liver and lost 80 pounds without dieting.  Now 77 she feels better than she did in her 50s. Today, Cheryl is a beacon of hope for those battling chronic illnesses. Autoimmune Diseases, Heart Disease, Liver Disease, Cancer, Dementia and more.  She was recently certified by the American Brain Council to teach their course on brain health. With her superpower of finding holistic solutions, she empowers clients to reclaim their health and vitality.  She encourages everyone to take back their power to pursue their wellness.   Through books, classes, coaching, podcasts and more, Cheryl inspires others to embrace the journey to wellness, proving that nothing is impossible when it comes to feeling great and living well. She talks 20 lifestyle habits to lasting wellness.   Cheryl is now a PSYCH-K facilitator and can  help you get fast results by leading you to change your subconscious programing. Cheryl is currently working on modules to encourage self-love as the foundation to finding wellness, your perfect mate, and finding the success you seek in business and life. She has done extensive research on manifestation Her husband, a retired techy is creating an AI site with all her research and writings called ASK THE HEALTH MUSE.   She is a huge advocate of eating the organic rainbow of fruits and vegetables as the route to eating from the" farmacy" to a life of lasting wellness. Core purpose/passion: I am known as the Rainbow Queen because I advocate with starting to eat the organic rainbow from a source as close to you as possible.  I also regularly talk where the toxins are lurking and how to purge them from  your life.  Radical Self-love my latest book, expands self care to self-love and then all aspects of ones life, since it was the key reason I got so ill.  I am currently writing classes on the Liver, the lymph and fascia system, and then the gut.  They will all be up on my You Tube channel, my website and possibly my Issuu page. Website | Facebook | LinkedIn | YouTube |   ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals    ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Modern B2B marketing starts with deep curiosity. To outperform and outmaneuver the competition, marketing teams must navigate a rapidly evolving market research landscape to make faster, smarter decisions. They must lead with strategy, by being the voice of the customer, and by leveraging data that really moves the needle. So, how can B2B marketing teams strategically harness consumer insights to make more informed decisions that drive predictable, long-term business growth?That's why we're talking to Molly-Strawn Carreño (Director of Brand Growth, aytm), who shared her strategic framework on how to turn “data overload” into “decision velocity” using research. During our conversation, Molly emphasized the importance of modernizing market research to improve organizational decision-making. She also stressed the need for marketers to stay current, integrate AI tools, and maintain a customer-centric approach. Molly provided actionable guidance on how marketers could upskill in AI, consolidate data, and leverage tools like The Bridge - aytm's new tool - for efficient research. She also highlighted the value of continuous learning, staying ahead of changes, and maintaining human relevant in marketing strategies. Tune in to hear Molly's tactical advice for transforming raw data into high-velocity marketing initiatives.

On this week's Extra Serving, NRN editor in chief Sam Oches and executive editor Alicia Kelso discuss the latest restaurant industry news, including McDonald's and Burger King's new chicken tests, Wonder's potential IPO, and the proliferation of tiered value menus. They kick things off with product news from two of the biggest players in quick service: McDonald's and Burger King are both exploring new premium chicken products, with Burger King offering two new chicken sandwich LTOs and McDonald's testing hand-breaded chicken tenders and wings. Sam and Alicia explore what's driving this renewed focus on elevated chicken offerings, how these products fit into each brand's broader menu strategy, and whether premium items can coexist with the value-focused messaging that's dominating the industry right now. They then shift to the explosion of tiered value menus across the restaurant landscape, from brands like Wendy's, Taco Bell, and McDonald's. A Technomic representative believes the marketplace has become too oversaturated, making it harder for brands to break through the noise with a value message. Sam and Alicia discuss whether these promotions are actually driving incremental traffic or simply cannibalizing sales from existing customers, and what this means for brand differentiation in an increasingly crowded field. Next up, they dig into Kura Sushi's recent earnings report, which revealed negative traffic and sales trends. The conveyor belt sushi chain cited rising gas prices and tariff-related pressures as key factors impacting consumer behavior and operational costs. Sam and Alicia unpack how macroeconomic forces are creating challenges for restaurants like Kura — but also discuss the silver lining that Kura can look to as it grows across the country. Then they talk about Wonder, the multi-brand delivery concept backed by Marc Lore that is reportedly considering an IPO. Sam and Alicia discuss what makes Wonder's business model unique, whether the public markets are ready for another restaurant IPO after Jersey Mike's recent filing, and what this could signal about investor appetite for innovative restaurant concepts. They wrap up with a Quick Fire round covering the latest industry buzz and headlines you need to know, including Taco Bell's increased use of drive-thru AI, Chipotle's investment in six companies via its Cultivate Next fund, and the lack of women being hired for executive roles. Finally, we share an interview between managing editor Leigh Anne Zinsmeister and The Granola Bar cofounders Julie Mountain and Dana Noorily, recorded in person at the National Restaurant Association Show.

Producentka Orinoko byla několik let pevně spojená s kolektivem Hlubina, který v Olomouci pořádal DIY akce s širokým rozpětím od punku a noisu až k free jazzu nebo ambientu. Po letech samostatné tvorby konečně vydala ucelené EP nazvané Overload, které je inspirované všudypřítomností hluku. Ve Špíně jsme probrali nejen debut, ale i rozkročení mezi akademickou tvorbou a DIY scénou.

Overload by Dj Scientifik

Hello, Beautiful...I'm so grateful you're here with me. If your mind feels full and your thoughts keep spinning, this 8 hour sleep meditation is here to help. Together, we'll release mental clutter, quiet overthinking, and create space for relaxation and restorative sleep. Perfect for stress relief, anxiety reduction, and deep overnight rest. Love,

Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you find yourself reaching for your phone without thinking? Constantly checking emails, scrolling social media, or feeling restless when you finally have a moment of quiet? You're not alone. In today's always-on world, our brains are bombarded with endless opportunities for quick dopamine hits. While dopamine itself isn't the enemy, constantly chasing stimulation can leave us feeling distracted, anxious, overwhelmed, and disconnected from ourselves. In this episode of Centered in the City, I explore how dopamine influences our attention and how mindfulness can help you reclaim your focus, inner calm, and sense of presence. You'll discover practical tools to interrupt autopilot behaviors, regulate your system, and create a healthier relationship with technology and life without giving up the things you enjoy. In this episode, you'll learn: What dopamine really is  How dopamine overload contributes to anxiety, overwhelm, and mental fatigue The hidden cost of constant stimulation on your focus, creativity, and relationships Mindful practices to help you stop compulsive scrolling and become more intentional with your attention How to regulate your nervous system instead of relying on external distractions Why true fulfillment comes from presence not the next notification   Share with me your takeaways from today's episode. Join me on Instagram @OneWade. Curious to explore if coachign 1:1 is a fit? Schedule a complimentary call here.  Check out my interactive journal 100 Mindful Moments to Balance & Energize here

Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Beautiful, I'm so grateful you're here with me. Too much noise. Too much information. Too many people needing things from you all at once. This meditation is your space to step away from the overwhelm for a little while and let your mind and body breathe again. This guided meditation for overstimulation helps calm anxiety, soothe the nervous system, reduce stress, ease emotional overwhelm, and bring you back to a more grounded, peaceful state. Love,

On today's episode, Dr. Mark Costes sits down with Jon Padolsky of Flex to explore how dental technology is transforming the front office experience. Jon shares his journey from growing up around dentistry and spending 14 years as a dental office manager to helping practices streamline operations through Flex.  The conversation covers the evolution from paper charts and manual reminders to digital forms, online scheduling, integrated payments, insurance verification, and treatment planning tools built specifically for Open Dental users. Jon also explains how Flex helps teams present treatment more clearly, use patient photos to improve case acceptance, reduce time spent on insurance verification, and consolidate multiple systems into one deeply integrated platform. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://flex.dental https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

John says that listening the FHB Podcast has him mildly terrorized. Bob wonders about using a post and manufactured earth anchor for raising his bat house. Paul is concerned that his old building's bricks are unsound. Zak asks if we know about Top Star shim screws. Special guest Josh Edmonds and Ian Schwandt discuss Josh's Fine Homebuilding Summit class before helping help Patrick address listener feedback and answer their questions.     Tune in to Episode 743 of the Fine Homebuilding Podcast to learn more about:  Getting overwhelmed with Building Science  Do dusty bricks in a masonry building mean trouble The pros and cons of Top Star shim screws for doors and windows Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 743 ➡️ Get tickets for the Fine Homebuilding Summit today ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Listen in for a live recording of CAIA's Capital Decanted Podcast that was hosted in New York City—where the conversation goes beyond surface-level takes to explore the deeper forces shaping capital allocation. Hosted by CAIA's John Bowman and Aaron Filbeck, the podcast brings together leading voices in asset management to challenge perspectives and unpack today's most important industry shifts.Guests:Taylor Robinson, Partner, Lexington PartnersKim Lew, President and CEO, Columbia Investment Management CompanyElizabeth Burton, Chief Strategist, Fortress Investment GroupReed Rayman, Partner, Apollo Global Management

Welcome to Hot Take Wrestling Podcast Episode 185 Follow on Instagram: https://www.instagram.com/htwp_htad?igsh=MWYwNWFpc2F1OTBsMg%3D%3D&utm_source=qrFollow on TikTok: https://www.tiktok.com/@hottakewrestling?_t=ZP-8u3nFFC6epq&_r=1 Follow on X (Twitter): https://x.com/wrestlingtake?s=21&t=uSVJkgtRNbarwTn6SemHuQ

This week on the Tapped Out Podcast, Nick and Myron break down another loaded week in pro wrestling — and this one stretches far beyond just what happened in the ring.The guys start with WWE announcing Unreal Season 3, and what that says about WWE's continued evolution from wrestling company into full-blown media powerhouse.Then they dive into one of the busiest weekends of the year, with major shows all stacked together:WWE Night of ChampionsNXT Great American BashAEW Forbidden DoorTNA SlammiversaryIs this an incredible weekend for wrestling fans… or are we finally hitting the point of too much wrestling at once?Nick and Myron also look at TNA's current financial picture, the ongoing speculation around WWE's interest in the brand, and whether a future acquisition would make sense — or create more problems than it solves.Plus, the Indie Rewind returns with recaps from the Georgia indie scene and a look ahead at upcoming shows worth making the drive for.If you're trying to keep up with WWE, AEW, TNA, NXT, and the Georgia indie scene all at once — this episode has you covered.

Why does our modern political landscape feel so intensely divided, and why does it seem like the media environment is constantly dialed up to eleven?In this special crossover episode, David sits down with Michael Baranowski, host of The Politics Guys and fellow member of The Democracy Group podcast network. Moving past the usual surface-level punditry, they pull back the curtain on the "outrage industry" to diagnose the systemic, cognitive, and commercial forces driving us apart.David and Michael skip the usual warm-ups and dive straight into the structural incentives that prioritize clicks over nuance, the profound psychological misperceptions we hold about the "other side," and—most importantly—the role we play as consumers in feeding this ecosystem.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Contact me, David Beckemeyer by email outrageoverload@gmail.com. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.comHOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadAlso check out our companion podcasts, This Week in Outrage and Outrage Science Bites.Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.Outrage Overload, a Conners Institute podcast, is part of The Democr...

Send us Fan MailOn today's show we cover lots of questions including…Are benzoyl peroxide products dangerous?Is a UBEAUTY serum really a holy grail?What is the new sunscreen active approved by the FDA?Do you need more than 5% Niacinamide?How do keratin treatments work?Links in questionsUBEAUTY serum Approximate timestamps0:00 - Intro1:00 - Chit chat6:00 - Trigger warning: Nose injury story9: 45 - Can AI be used to learn about active ingredients?16:00 - Benzoyl peroxide lawsuit22:25 - UBEAUTY serum31:10 - New sunscreen active36:20 - Niacinamide in products 40:00 - Keratin treatments45:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Something feels off at work, and it’s not just you. We are experiencing unprecedented levels of cognitive demand in the modern workplace. People are exhausted, struggling to prioritize, struggling to focus, and struggling to make decisions. And yet we keep reaching for resilience training and wellness programs as the answer. In this episode, we get into what cognitive overload actually is and how to spot it. We talk about why individual solutions alone won’t fix a system problem, and what both individuals and leaders can actually do about it. We also get into how we got here: the addiction to constant connectivity, hybrid work blurring the boundaries between work and life, AI accelerating the rate of change, and workplaces that now reward responsiveness over effectiveness. And we close with an honest answer to a hard question: are we positive about where this is going? Our Guest: Debbie Pearmain Debbie Pearmain is a dynamic executive coach and leadership consultant who specializes in unlocking the potential of people, teams, and workplace cultures. With over 25 years of experience in leadership development, workplace culture, and employee engagement, she partners with organizations to drive higher performance, stronger collaboration, and resilient, values-based leadership. Debbie has worked as a consultant, facilitator, and coach with globally recognized organizations, including Accenture, Global Knowledge, LHH Knightsbridge, DDI, Homewood Health, Gallagher, and TELUS Health. Her coaching style blends strategic insight with a practical, people-first lens—supporting leaders to navigate complexity, strengthen decision-making, and inspire sustainable change within their teams and organizations. A thought leader with Erickson Coaching International, Debbie contributes to the advancement of the coaching profession through leadership insight, applied practice, and thought leadership. She is a sought-after speaker who regularly presents at conferences and industry events on topics such as Resilient Leadership, Creating Cultures of Accountability, Emotional and Positive Intelligence, and Employee Engagement. Known for her ability to connect, challenge, and empower, Debbie creates safe yet high-impact coaching spaces where leaders gain clarity, confidence, and capability. She is deeply passionate about helping organizations build workplaces where people and performance thrive together. Debbie is an ICF-certified coach and holds certifications as a Flourishing Life Coach and Flourishing Workplace Coach. She is also certified in emotional intelligence, personality, resilience, and leadership assessments, enabling her to integrate robust data with human-centered coaching for meaningful and measurable outcomes. References: Debbie Lang Pearmain LinkedIn profile Listen to the next Episode All Podcast Episodes

In today's episode, Gina shares part one of an interview she conducted with a long time group member and listener of The Anxiety Coaches Podcast. Diane shares her own wisdom and experience in overcoming the worst of her anxiety and how the show helped her do it. Listen in for some simple steps to help you maximize your benefit from listening to the show in your own anxiety clearing journey.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:27 Journey to Calm5:22 Overload and Recovery6:55 Safe Haven Found11:13 Relearning the Tools14:01 Daily Practices Grow15:47 Advice for the OverwhelmedSummaryIn this episode, we share a listener interview about anxiety recovery and how it unfolded over time. We focus on a long-term listener named Diane, whose experience shows that healing can happen gradually through repeated listening, small practices, and persistence rather than through a quick fix.Diane describes a period in early 2020 when several major stressors happened at once, including COVID pneumonia, hospital care, airway problems, a new asthma diagnosis, a car accident, lockdown stress, pre-diabetes, and heavy exposure to news and other stressors. She says she eventually found the podcast while looking for help with anxiety and what she called a nervous breakdown.We discuss why she kept returning to the show and what made it feel supportive. Diane says the calm, reassuring tone helped her trust the guidance, and that she began with a few suggestions that worked before adding more. She describes the podcast as a safe haven and says she often listened to episodes more than once before fully understanding them.We also talk about the specific strategies she used. Diane says stopping TV news helped immediately, and that over time she learned to notice tension in her body and calm herself. She uses routines like walking, meditation, regular sleep times, reading, piano, crosswords, and short daily journaling. She also revisits episodes for affirmations, panic support, and ideas like Claire Weekes' facing, accepting, floating, and letting time pass.Diane says her understanding of anxiety changed as she saw recovery was possible. She explains that she now sees anxiety as her mind preparing her body for an emergency, even when there is no real emergency. She says the work takes patience and consistency, and that she has become more calm, honest, compassionate, and less fearful.#AnxietyRecovery #MentalHealth #AnxietyCoachesPodcast #GinaRyan #PanicAttacks #NervousSystem #Mindfulness #HealingJourney #SelfCompassion #StressManagement #Breathwork #Affirmations #Resilience #MentalWellness #EmotionalHealing #ClaireWeekes #HolisticHealing #OvercomingAnxiety #DailyRoutine #Meditation #InnerPeace #SelfCare #PersonalGrowth #MentalHealthAwareness #CopingStrategies #StressRelief #EmotionalWellBeing #WellnessJourney #Calming #MindBodyConnection #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

aBlogtoWatch Weekly is back on the main aBlogtoWatch YouTube channel with new releases every Friday!- https://www.youtube.com/@ablogtowatch This week on aBlogtoWatch Weekly, Rick, Ariel, and David tackle everything from Star Wars themed G-Shocks and the overwhelming number of Doxa dive watches to the return of Vacheron Constantin's Twin Beat Perpetual Calendar. Along the way, they debate whether luxury watch brands make buying watches unnecessarily difficult, question the growing trend of “price on request,” and wonder how many Doxas one collector actually needs.The conversation also takes a deeper turn as Ariel discusses his recent article examining the relationship between the Swiss watch industry and its most important market: the United States. From Rolex waitlists and retail roadblocks to cultural differences in how luxury is sold and consumed, the team explores why some brands seem determined to make the buying experience more complicated than it needs to be. Plus, the Brand Wheel of Death returns with Nomos, Ferdinand Berthoud, and Voutilainen facing judgment.To check out the ABTW Shop, where you can see our products inspired by our love of Horology:- Shop ABTW - https://store.ablogtowatch.com/To keep updated with everything Superlative, aBlogtoWatch Weekly, and aBlogtoWatch, check us out on:- Instagram - https://www.instagram.com/ablogtowatch/- Website - https://www.ablogtowatch.com/- Facebook - https://www.facebook.com/aBlogtoWatch If you enjoy the show please Subscribe, Rate, and Review!Key Timestamps:[02:02] The Escapement & Fyre Festival Comparisons[02:58] Philippe Stern & Abu Dhabi Festival[03:09] Ask Ariel Anything[04:28] The Hidden QR Code Idea[05:09] No Wrist Shots Allowed[06:56] The Punk Watch Challenge[09:30] The G-Shock Argument[10:08] The Cheapest Diamond Watch[11:35] Tissot PRX Debate[12:11] Mandalorian & Grogu G-Shocks[14:46] When Co-Branding Is Too Subtle[18:00] G-Shock Pricing & Disney Licensing[19:49] Doxa Sub 200 T-Graph Returns[21:25] Does Doxa Have Too Many Watches?[23:22] Understanding the Doxa Dial[25:18] How to Choose a Doxa[27:31] David on Doxa[28:01] Why Switzerland Fears America[31:36] The Transatlantic Luxury Paradox[33:17] Remembering Philippe Stern[35:08] Boutique Experiences in Europe[36:35] Swiss Dirigism vs Capitalism[38:14] Swiss-American Trust Issues[47:30] Wheel of Death: Chaykin, Berthoud & Nomos[52:14] Vacheron Twin Beat Returns[49:54] How the Twin Beat Works[56:31] The Price-On-Request Rant[57:01] Is a 70-Day Power Reserve Useful?[59:23] Closing & WhatsApp QR Code

We have godlike technology running on brains that haven't had an upgrade in millions of years. In this episode, Jeff sits down with Steven Kotler, peak performance expert and founder of the Flow Research Collective, to explore how exponential technology is reshaping our minds, our food systems, and the planet. Drawing on his new book with Peter Diamandis, We Are As Gods, Steven explains why so many of us feel overwhelmed, why he's most hopeful about the planet's wild places, and how flow states can restore focus and creativity in the age of AI. Why technological change went from linear to exponential Information overload, cognitive overload, and burnout How flow restores focus, creativity, and lateral thinking Cultured meat, vertical farming, and rewilding the planet Truth filters and first-principle thinking for the attention economy Finding meaning and purpose as AI reshapes work This episode is for anyone who feels stretched thin by technology and wants practical tools to think clearly, perform better, and reclaim their attention. This episode was made possible by: CocoaVia: Use code COMMUNE2026 for 25% off at CocoaVia.com Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line.
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When I burned out back in 2019, I felt like I was duped. I did all the “right things” – went to college, worked very hard, climbed the ladder, got married, had kids. And then, after doing everything the way I thought I was supposed to do, I burned out anyway. During that period, I was disillusioned and felt like I had no foundation. I had to find a new foundation, and this podcast was part of it, so thank you again for being here.What I learned about in my conversation with guest, Meghan French Dunbar, is that I didn't do it wrong. Society feeds us the idea of short-term success being the name of the game. It is more important for us to climb the ladder than listen to our intuition. It's more important to look good on paper than to experience success deep in our souls. And guess what? That's WRONG. During the show, Meghan and I chatted about:How we have been pursuing the wrong success targets the whole time.What the pull is to short-term success vs. long-term value creation.Her book, This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success.What soul success is and how it is different than traditional success.How we can begin pursuing more soul success in our lives and careers. Here is more about Meghan:For the last decade, Meghan has been kinda obsessed with how we can make business better for everyone. This passion has led her all over the place, from co-founding the first nationally distributed magazine about sustainable business, Conscious Company Magazine, to hosting events for hundreds of changemakers, building businesses, interviewing thousands of business leaders, consulting with major brands, and writing an entire book on the topic called This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success.If you're wondering why Meghan is so passionate about this topic, it's because business is one of the largest forces on Earth—one that can be harnessed to create tremendous progress and benefit humanity or one that can destroy lives and harm most people involved in the system. The good news is that it can be so much better and helping people understand exactly how is what her work is all about. When Meghan is not doing all that, she is with her family in the foothills of Boulder—chasing her two kids, hiking with her husband, hosting dinners for friends, and remembering that the truest version of success is one that actually feels like living.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!If you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Your Imposter Syndrome, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Meghan to the show!

What really happened to make Axl order a three-hour overload at Download? Who is behind new supergroup Brown Sugar? And why is Steve Rothery charging for lessons on how to play 'Sugar Mice'? Hosted on Acast. See acast.com/privacy for more information.

Live Fire Media Show Episode - Midwest MP5, AR-15 Overload, Snyder's Escape From New York & More!In this episode of the Live Fire Media Show we dive into the latest gear, hot takes, and random tangents that make the show what it is.Topics Covered: • Midwest Industries MP5 NV Optic Mount – We check out this slick night vision setup and how it changes the game for MP5 fans. • Star Trek TNG Web Comic – A deep dive into the fan-made USS Constitution C series. If you love TNG-era Trek, you need to see this. Check it out here: https://www.reddit.com/r/UssConstitutionC/ • How Much Stuff Is Too Much on an AR-15? – Lights, lasers, irons, optics… at what point does your rifle go from “tactical” to “Christmas tree”? We discuss how modern setups look “overloaded” only because we've been spoiled by decades of bone-stock ARs with nothing on them. • Zack Snyder Remaking Escape From New York – Thoughts on the news, what we want to see, and why this could be awesome (or a total disaster). • The Why Files – One of the best channels on YouTube right now. We talk about why it hits so hard and what makes it stand out. Plenty of banter, gear talk, movie nerding, and unfiltered opinions as always.If you enjoy firearms, gear, pop culture, and zero gatekeeping — this one's for you.Drop a comment and let us know: • What's the most ridiculous amount of stuff you've ever had on a rifle? • Are you excited for Snyder's Escape From New York? Support the Show: • Subscribe & hit the bell • Like if you learned something (or just had a good laugh) • Share with a fellow gear nerd or movie fan New episodes drop regularly — stay tuned! #LiveFireMedia #MP5 #AR15 #ZackSnyder #EscapeFromNewYork #WhyFiles #GunGear #TacticalTuesday Thanks for watching and for being part of the Live Fire Media crew! Where to find us: Livefire-media.com Rangehot.com Social Links: IG - @livefirem - @rangehot.com_offical X - @LiveFireM - @rangehotdotcom FB - Live Fire Media - Range Hot Live Fire Media on RSS.com Live Fire Media Show | Podcast on RSS.com

6/18/26 - KAT or kitten? Drone overload, Sports bucket list items, Is the Lions roster good enough to win the Super Bowl?

Costa says the skies of Royal Oak are constantly filled with drones delivering packages

7:00 HOUR: Drone overload, NBA bold predictions

We developed the ultimate AM wake-up hack (which we tell you about in the intro) before this great episode! A main science topic was a new paper on how the temperature in an athlete's training location influences race performance. It tells a story about heat training generally that everyone needs to pay attention to.And guess what? A new journal article makes yet another argument against higher carb approaches. David brings big rant energy and we talk about how the scope of conclusions from exercise science can sometimes be misinterpreted. Plus, there were so many fun discussions! Other topics: Megan's new documentary coming out on Thursday, what we're seeing with bicarb use, overload training weeks, some cool science on Omega-3 supplementation, and questions on carbs in cycling, the backwards treadmill, big races, and more!To paraphrase our muse Jesse McCartney: we don't want this episode to go to waste, we want you and your beautiful listens.We love you all! HUZZAH!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Wahoo Kickr Run treadmill: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

If work feels harder than it should—more exhausting, more fragmented, more misaligned—it's probably not because people are failing. It's because the system is. Meghan French Dunbar, has spent her career studying organizations like an anthropologist, looking beneath policies, perks, and performance metrics to understand why modern work so often isn't working for the humans inside it.Meghan is a workplace strategist, speaker, entrepreneur, and the author of the bestselling book This Isn't Working, which explores how working women (and men) and the organizations they lead can move beyond stress, guilt, and overload toward a more sustainable definition of success. Her work has reached more than a million people worldwide.We dive into some of the juiciest insights from her book. We talk about why empathy isn't a “feminine” skill”- or a soft one - and how the same patriarchal systems that burn out women also do irreparable harm to men. We unpack the difference between sacrificial leadership and sustainable leadership, and why research shows that holistic leadership - where performance and well-being aren't at odds - is actually the most effective way to lead.Meghan also shares the most powerful things leaders can do to access healthy leadership traits like empathy - and how empathy enables more customizable workplaces that truly engage younger generations. This is a conversation about redesigning work, so it actually works for people and for business.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…How to run a thriving organization while also thriving yourself.Why it is not about feminine or masculine traits, but rather about human traits.What holistic leadership means at its core.How vulnerability and authenticity lend credibility to you as a leader. "Autonomy, having control and agency in your life, is one of our core intrinsic motivators, and when you strip it from people, it's one of the primary causes of chronic stress and burnout." — Meghan French Dunbar Episode References: The Empathy Edge: Michelle Feferman: How Leaders Create Psychological Safety When Employees Are AfraidAbout Meghan French Dunbar: Workplace Strategist, Speaker, Author, This Isn't WorkingMeghan French Dunbar is a “business anthropologist” who studies organizations to find solutions that improve work for everyone. As an author, entrepreneur, workplace strategist, and speaker, her work has touched the lives of over a million people worldwide. She's the author of the best-selling This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success.Meghan co-founded the first nationally distributed print magazine in the U.S. focusing on impact-driven business, Conscious Company Magazine, where she interviewed more than 1,000 business leaders worldwide. As a leadership and workplace strategist, she works with leadership teams at companies like Coach, Kate Spade, Leonard Green, Charter Next Generation, and more while writing for outlets like Forbes, Fast Company, and Inc. about her key insights.Connect with Meghan French DunbarWebsite: meghanfrenchdunbar.comLinkedIn: linkedin.com/in/meghanfrenchdunbarInstagram: instagram.com/meghanfrenchdunbarSubstack: meghanfrenchdunbar.substack.comBook: This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success: https://bookshop.org/p/books/this-isn-t-working-how-working-women-can-overcome-stress-guilt-and-overload-to-find-true-success-meghan-french-dunbar/3775a58ced9d08f8 Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a LeaderLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Meghan French Dunbar, founder of Conscious Company Magazine and author of This Isn't Working, for an honest conversation about burnout, identity, and defining success on your own terms. After founding and scaling a nationally recognized media company, and serving as CEO for years, Meghan found herself exhausted, disconnected, and questioning the very definition of success she had worked so hard to achieve. What followed was a period of deep reflection that transformed how she approaches leadership and personal fulfillment. Meghan explores how traditional leadership models have been shaped by masculine ideals and how many women have been conditioned to believe they must adopt these traits to succeed. Meghan shares insights on what she calls the "half-leadership trap", the tendency to value only one side of leadership while overlooking the strengths that qualities often viewed as feminine bring to the table. She discusses why the most effective leaders embrace both masculine and feminine traits, blending decisiveness and ambition with empathy, collaboration, and intuition to create a more balanced and authentic approach to leadership.   ABOUT MEGHAN FRENCH DUNBAR:LinkedIn – Meghan French DunbarWebsite – Meghan French DunbarBook – "This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success"Podcast – UnbehavedInstagram  - Meghan French DunbarTedx – Why Success Isn't Making You Have & How to Fix It ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

If you've ever thought, “I should create a course…” but then immediately felt overwhelmed, stuck, or unsure where to even begin, this episode is for you.Today, I'm joined by Jasmine Jonte, founder and CEO of CRE8TION, and let me just say… she is the real deal.We dive into the difference between creating a course that simply shares information versus one that actually creates transformation, and why that difference is everything when it comes to results, reputation, and revenue.We also get into: When it's actually the right time to create a course (because yes, timing matters, and most people get it wrong)  How to think about a course as a business asset, not just another thing on your to-do list  And how to use AI the right way, without losing your voice, your value, or your credibility As a brick-and-mortar business owner myself, I'll be honest, I've dipped my toe into courses, and I have not done it well. This conversation gave me clarity, direction, and honestly… a little tough love in the best way.Jasmine is direct, she's thoughtful, and she's incredibly good at what she does. And around here, we believe clear is kind.If you've been sitting on ideas, spinning your wheels, or wondering if a course is the next right step, this episode is going to help you think about it in a whole new way.SHORT BIO:Jasmine Jonte is the founder and CEO of CRE8TION, where she helps top experts turn their knowledge into transformational, revenue-generating programs. She began as a 1st-grade teacher in one of Detroit's lowest-performing schools, where she learned to make complex ideas simple and engaging. In the online business world, she saw creators struggle with learning design, not expertise, and built CRE8TION to solve that gap. Her Course Flow to Cash Flow™ Method blends instructional design with business strategy to make programs powerful and profitable. Jasmine and her team ghostwrite courses end-to-end, from scripts and slides to workbooks and portals, so clients can stay in their zone of genius. Over six years, she has produced 120 programs and 1,500 lessons for 100,000+ students, generating millions in revenue for leaders like Candy Valentino, Nick Bradley, SUCCESS Enterprises, and Thought Leaders Institute.SOCIAL MEDIA LINKS:Website: www.cre8tion.co LinkedIn: linkedin.com/in/jasminejonte Instagram: https://www.instagram.com/jasminejonte/ If you want to stay compliant, visible, and actually get found: this episode is for you.Your GO-TO LINK for all things Visibility-: Google Business Profile Optimization, The Visibility Audit, The Visibility Blueprint, Newsletter, & Referral Partners.Love today's podcast?

Another format change, this time 10 tracks, and 10 track only each week. This puts pressure on me to pick the best of what I’ve listened to, and less pressure on you and your enjoyment. Poison The Preacher – Dying Everyday Frozen Sand – Trauma Dead Register – Draing Down Sivan Langer – Three Monkey Song The Dredge – Nature Sweetland – Pariah Her Name echoes – Draw The Line Sunsucker – I’m Freezing The Fierce & The Dead – The 1234 (Brass Drain Ritual Remix) Dubinski – Information Overload

Janet is back and celebrating another trip around the sun, which means the station is overflowing with birthday desserts and sweet treats. We catch up with Janet, sample way too much sugar, and somehow still manage to stay on track. Plus, Paul Bunyan Land is now on BBay with a deal you won't want to miss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium If you've been carrying the weight of too many choices, too many responsibilities, or too many things to figure out, this meditation is here to help you pause. Together, we'll quiet the mental noise, soften the pressure to have all the answers, and create space for clarity to naturally rise to the surface. This guided meditation for decision fatigue helps ease overthinking, stress, burnout, mental exhaustion, anxiety, and emotional overwhelm while bringing you back to calm, focus, and inner trust. Love,

Most companies aren't lacking data—they're lacking clarity. In this episode, Dr. Wayne Pernell sits down with AI and technology strategist Tim Piemonte to explore why organizations struggle to turn data into decisions—and what leaders must do differently. Tim shares lessons from leading large-scale enterprise initiatives and explains why success with AI isn't about tools—it's about people, process, and clear strategy. If you've ever felt overwhelmed by technology, this conversation will help you cut through the noise and focus on what actually works. In This Episode: Why “data intelligence” matters more than “artificial intelligence” The real reason organizations fail with AI adoption How silos destroy value (and how to fix them) The correct order of transformation: People → Process → Platform How to start small and scale technology successfully What leaders must clarify before implementing AI Tim Piemonte – Founder, Empire Intelligence Group

Summer is supposed to feel lighter… but for many ADHD brains, it often brings unexpected overwhelm. If your mental tabs are overflowing and you're already spinning in indecision about plans, commitments, and scheduling, this episode is your permission slip to do summer differently. Tune into Episode 358 and discover: Why summer creates unexpected cognitive overload for ADHD brains The four-container method that gets everything out of your head and into a clear, calm action plan. You can finally stop carrying it all alone. A non-negotiable ADHD scheduling support, and exactly how to protect it on your calendar A Decision making approach that breaks through the decision spin cycle Real scripts for saying no so you can save your energy for your full-body-yes moments

When the pedalo of perusal cruised the lagoon of news this week, it paused to inspect the following ... … the particular magic of the late-night DJ … a Get Well card to dear Bob Harris … is Global Beatles Day a bridge too far? … the exquisite Britishness of the Manics, the Fall and the Small Faces … Cyprus Avenue, Soho, Asbury Park … the best places to visit to help you understand an artist who lived there … how T.Rex and Roxy Music were “too fancy” for America … Jagger, Screamin' Jay Hawkins, Johann Sebastian Bach? Musicians with the most children … All You Need Is Love – work of genius or “ropey old doggerel”? Plus birthday guest Paul Thompson, Foghat and watching the One World global-cast on a black and white telly.Help us to keep The Longest Continuous Conversation In Rock'n'Roll going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

When the pedalo of perusal cruised the lagoon of news this week, it paused to inspect the following ... … the particular magic of the late-night DJ … a Get Well card to dear Bob Harris … is Global Beatles Day a bridge too far? … the exquisite Britishness of the Manics, the Fall and the Small Faces … Cyprus Avenue, Soho, Asbury Park … the best places to visit to help you understand an artist who lived there … how T.Rex and Roxy Music were “too fancy” for America … Jagger, Screamin' Jay Hawkins, Johann Sebastian Bach? Musicians with the most children … All You Need Is Love – work of genius or “ropey old doggerel”? Plus birthday guest Paul Thompson, Foghat and watching the One World global-cast on a black and white telly.Help us to keep The Longest Continuous Conversation In Rock'n'Roll going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Andrew, Ben, and Tom discuss Netflix's integration of generative AI and natural language processing to help viewers cut through content overload with personalized recommendations and a voice user interface, alongside the latest Iran update with the Foreign Minister claiming no tangible progress in talks, Bibi Netanyahu's CNBC comments raising the prospect of restarting the war, Trump's hope for a weekend deal to reopen the Strait of Hormuz, and the market reaction with oil rising and bonds selling off.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

Have you ever noticed how hard it is to step away from your phone… even when your  mind and body is asking for a break?The texts, notifications, social media scrolling, and constant pressure to respond to that email can leave you  feeling wired, distracted, and disconnected from yourself. Your mind may say, “Just one more thing,” while your body is quietly tightening, bracing, or whispering that it needs space.And if you've been pushing through for years — caring for everyone else, managing work, family, caregiving, and the invisible weight of modern life — you are not broken. Your body may simply be responding to a world that rarely rewards you how to pause.In this episode, I sit down with Dr. Mary Donohue, founder and CEO of the Digital Wellness Center, whose work blends neuroscience, behavior, and technology. After living with chronic leukemia, caregiving stress, and surviving a heart attack, Mary began looking more closely at digital wellness and how constant connection affects the brain, body, and our ability to pause.Together, we talk about digital overload, micro breaks, nervous system regulation, social media anxiety, and stress-related illness. Mary shares why even a small pause can help your body settle and give you more space before you respond.In this episode, you'll learn:Why midlife women may be especially vulnerable to chronic stress How women over 50 can begin noticing the subtle body cues they've learned to overrideWhat micro breaks can offer when your mind and body feel overstimulatedHow social media anxiety can quietly shape your mood, focus, and sense of calmHow a simple 3 minute micro break can help you regulate you emotional well-being.The connection between technology and mental health in our everyday choicesHow your nervous system staying in a low-grade activation (fight or flight response) can show up without you even knowing it. IWhy giving back, connecting with others, and creating more joy can help you feel more groundedHow technology can become part of the solution when it is designed with human well-being in mindThis conversation is a gentle reminder that the pace of your life may be asking more of your body than it was ever meant to hold.You don't have to wait until you're exhausted, anxious, or completely overwhelmed to give yourself a pause. Sometimes one small moment of space is enough to help you start hearing what your body and brain have been trying to tell you all along.With love and freedom, LaurieClick here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoClick here to watch the Barbie clip referenced in this podcastFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect with Dr. Mary Donohue: Victoria on LinkedIn: Dr. Mary DonohueVictoria's email: drmaryedonahue@gmail.com RESOURCES MENTIONED:Digital Wellness Center: Founded by Dr. Mary Donohue, this science-backed platform helps people manage digital stress, take healthier microbreaks, and build more balanced technology habits. Message Received: A book written by Dr. Mary E. Donohue, offering a practical seven-step framework for breaking down communication barriers at work, especially across email, digital tools, video calls, remote teams, and generational communication styles. The Happiness Lab: A podcast hosted by Yale professor Dr. Laurie Santos that shares science-backed insights for improving well-being. How to Win Friends and Influence People:  A classic book by Dale Carnegie that shares practical principles for building stronger relationships, improving communication, and positively influencing others. How to Stop Worrying and Start Living: A book by Dale Carnegie that shares practical lessons and real-life stories for managing worry, finding purpose, and living with more peace. Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Burnout is caused by having too much work... or is it? Research shows that most leaders today are exhausted not from workload, but from constant cognitive overload endless context switching, reactive decision-making, and operating on autopilot. In this episode, I share the concept of the "Daily Revolution," a practice of leading intentionally from one's authentic identity rather than from stress or habit. I give you three practical tools to help you pause, reconnect with your values and strengths, and make more conscious choices throughout the day. Top 3 Takeaways: 1. Burnout is more about reactivity than workload. Leaders are often drained not because they have too much to do, but because they spend most of their day reacting without intention. 2. Awareness of your leadership identity reduces decision fatigue. When leaders operate from a clear understanding of their strengths, values, and mission, everyday decisions become easier and more aligned. 3. Small intentional practices can create major shifts. Simple tools like pausing to breathe, asking reflective questions, and using strengths-based affirmations can interrupt autopilot behavior and help leaders respond more intentionally under pressure. Episode Minutes: Minute 2: Reframing burnout: From simplification to intentional living Minute 3: The daily revolution: Living from your authentic self Minute 5: Pivoting with questions: From reactive autopilot to design Links + Resources from This Episode: Take the free 3-minute Authentic Imprint™ Assessment Get a copy of Dana's book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Learn more about The Strengths Journal

Do you feel mentally exhausted, overwhelmed, or constantly behind no matter how hard you try?In this Mindset Coaching episode of Coaching In Session, Michael Rearden breaks down the growing problem of mental overload and how stress, distractions, and lack of structure can slowly pull your life out of alignment.Many people try temporary fixes to escape stress, but those quick solutions often create bigger long-term problems. Michael explains how awareness, focus, prioritization, and intentional structure can help you regain control, reduce overwhelm, and create lasting mental clarity.This episode explores how to reverse engineer stress, manage priorities effectively, and focus your energy on what truly matters so you can stop surviving chaos and start living with purpose.If you've been feeling mentally drained, emotionally overloaded, or stuck in constant pressure, this episode will help you reset your mindset and reclaim your focus.Mental clarity begins when you take back control of your attention, energy, and priorities.WHAT YOU'LL LEARN FROM THIS EPISODE• Why mental overload happens• How stress builds without awareness• The dangers of temporary fixes• Why focus and energy matter• How to reverse engineer your stress• The importance of structure and organization• How prioritization reduces overwhelm• How to regain mental clarity and controlKEY TAKEAWAYS✅ Mental overload often happens gradually✅ Temporary fixes create long-term problems✅ Awareness is the first step toward change✅ Structure helps reduce stress and chaos✅ Prioritizing correctly improves mental clarity✅ Focused energy creates better outcomes✅ Intentional action helps regain control✅ Filling your life with meaningful priorities creates fulfillment

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Happy Friday. This week piled up — silly moments, serious lessons, a lunch with my pastor at Ford's Garage, an AI Michael Buble jingle that I could not resist, and a client in Cape Town with no electricity and no hot showers. I packed a lot into this one because the week packed a lot into me. Joy thieves, the present moment paradox, why playing small is killing you, and the one word Kim coined that turns waiting into action. Pour the coffee and ride along. Some of this is going to hit a nerve in the best way. Featured Story My client Adam, over in Cape Town, South Africa, checked in this week, and I asked how he was doing. He said he was contemplating life — two days without electricity after a massive storm, no hot showers, plenty going on at home. I'm a Florida guy, so I've lived this story. Once you pay attention, you realize this civilization is thinner than we ever thought it would be. There's always one storm. There's always one diagnosis. There's always one phone call away from a totally different life. So if you had a hot shower this morning, just be grateful for it. It's not guaranteed. And that hot shower is a metaphor for everything that's going your way right now. Important Points Surround yourself with friends who hold you to your values, because the ones who don't actually become dangerous to you. Stop playing small at work, in your marriage, or anywhere else, and expand whatever you have, even just a little bit. Look in the mirror tonight, ask if it's working, and decide right there what one thing you'll change tomorrow. Memorable Quotes Every single part of my day, barely a minute goes by that somebody or something doesn't try to take my joy away. This civilization is thinner than we ever thought. There's always one storm or phone call away from a different life. Most people sit around waiting to be ready. Activation is the opposite of waiting. When you activate, life changes. Scott's Three-Step Approach Get present enough to notice when somebody or something is quietly trying to steal your joy from you right now. Activate one small thing instead of waiting to feel ready, because activation is the actual opposite of waiting. Look in the mirror tonight, ask honestly if it's working, then pick the one small thing you'll expand on tomorrow. Chapters 0:02 - Michael Buble jingle and a happy Friday surprise 1:49 - Lunch with the pastor and the Ford's Garage call 4:31 - Who's quietly trying to steal your joy today 5:38 - The present moment paradox you can't outrun 11:32 - Adam in Cape Town and the thin civilization truth 12:53 - Kim's one-word switch that beats waiting cold 14:54 - Stop being small and check the mirror tonight Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Trevor Noah sits down with comedian and creator Kareem Rahma to talk about the strange reality of subway fame and the unexpected success of his hit series Keep the Meter Running and Subway Takes. From New York survival stories to strong opinions about culture, behavior, and city life, the conversation moves easily between the observational and the personal.   Along the way, the two explore modern storytelling in an era of digital deception, and why people still respond to the power of a good story well told. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you hitting the gym daily but seeing zero change in the mirror? There's a reason for that. In this episode, I sit down with Mark Sisson, Founder of Primal Kitchen & Peluva, to break down why running isn't the fat-loss solution most people think it is. We talk about the concept of metabolic flexibility, and why walking is one of the most underrated tools for longevity, brain function, and creativity. We also share the benefits of walking, why doing less can often get you better results, and how walking is the best tool for ANY relationship. Get ready to ditch the exhausting workouts and simplify your routine! Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 Why more workouts aren't leading to more fat loss. 05:45 How chasing performance nearly destroyed Mark's health (and what he did to fix it). 12:45 The mindset shift that helped Mark build multiple successful businesses. 17:00 Why doing LESS can actually improve your body composition. 20:00 How walking boosts creativity and problem-solving. 25:00 The science behind why walking is better than running for most people. 29:15 How do modern running shoes make injuries worse? 32:00 How to transition from running to walking without losing progress. 41:45 The biggest myths about exercise and longevity. 45:30 The minimalist shoe that improves how you walk and move. 49:00 Why I believe walking is the best thing you can do for your relationship. RESOURCES Get your copy of Mark's “Born to Walk” HERE Check out Peluva's minimalist shoes HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Mark: @marksissonprimal