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In this spontaneous upload of The Overload, Stephen grabs a rare few minutes between jobs to jump on Instagram Live while finishing off his reports, because why not multitask at its finest?What starts as a quick check-in with the community soon turns into a cracking chat when Richard Cockerline hops onto the live midway through. The two dive into everything from the On The Tools Awards to what's been happening across the trades, the madness of the busy season, and a good old-fashioned catch-up that Stephen and Richard never fail to deliver.Expect laughs, honest moments, and plenty of trade talk as Stephen broadcasts straight from the van, proving once again that this show never slows down.Listen in for a real-time, real-life dose of The Overload, no script, no prep, just the trades in full fllow.This podcast is sponsored by Robus Lighting and this season is in association with Snickers Workwear Ireland
Listen in on Dan's conversation with a woman who learned that her husband had an affair early in their relationship. It turns out she's been chatting with the other woman for a year without knowing it was her! She lives up the street! Dan advises her on whether to broach the subject with her husband's ex-lover. A woman loves receiving anal sex so much, that she comes immediately and then needs her husband to get outta there. How can she prolong both of their pleasure? On the Magnum, Mpox cases are on the rise worldwide. Dan brings on queer sexual health teacher Dr. Carleton Thomas to give us the scoop. He was a clear and steady source of information during the first Mpox outbreak, and he's here guide us today. Finally, a middle-aged straight man who "broad"casts his feminist allyship on social media has a gaggle of younger women he's collected from his comments section who all expressed interest in him. He *may* want to try to commit to one of them, but doesn't want to make mistakes from his past. If he chooses just one, how can he "not get bored and fuck it all up?" 206-302-2064 Q@Savage.Love This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now. This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now, get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by Overload by Maxxm: supplements that leave a lasting impression in the bedroom. For a discount go to maxxm.com/savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From polyamory, to BDSM, gay rights to sexual health and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.
OMI.ai hat mich die letzten Tage komplett überrollt – nicht, weil es schlecht ist, sondern weil es mir gezeigt hat, wie viele Gedanken, Muster und Informationen ich gleichzeitig im Kopf habe. In dieser Folge spreche ich darüber, warum OMI.ai mich gerade überfordert, was das mit den drei Menschentypen zu tun hat (Intro-, Action- und Chaos-Typ) und warum du verstehen musst, welcher Typ du bist, bevor du KI sinnvoll nutzt. Ich zeige dir, wie OMI nicht einfach nur zuhört, sondern deine Identität spiegelt – und warum genau das der Grund ist, dass viele sofort ins Chaos rutschen. Wenn du Klarheit willst statt Overload, ist diese Episode für dich. Wenn du Omi.ai auch willst bekommst du es mit Code: ALEXAI günstiger, hier: https://www.omi.me/?ref=alexprofilerBusiness Kompass AI https://alexhurschler.ch/business-kompass-ai KI-Tools für Anfänger → Wenn dich Technik stressthttps://www.alexhurschler.ch/meine-tools-ausrustung-business-empfehlungen-1 AI Zero-to-250 Email Challenge https://www.alexhurschler.ch/ai-zero-250 Hol dir den neuen 2025 „AI-Weekly Check“ – kostenlos! https://www.alexhurschler.ch/weekly-ai-check =========================== So kannst du mit mir zusammenarbeiten oder Kontakt aufnehmen: ===========================
Außerdem: Wie gefährlich ist Lachgas? (13:46) // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvi Strüwing.
Burnout – und warum es dich früher trifft als du denkst.Viele glauben immer noch, dass Burnout erst dann passiert, wenn alles komplett zusammenbricht. Die Realität sieht anders aus. Der Stress beginnt leise, die Warnsignale sind subtil und oft bist du selbst der letzte Mensch, der merkt, wie weit du schon über deine Grenzen gehst.In dieser Podcast Folge spreche ich darüber, warum du dich nicht selbst belügen solltest, wenn es um Belastung, Pausen und mentale Gesundheit geht – und weshalb echte Erholung heute absolute Pflicht ist, wenn du langfristig etwas aufbauen willst.
Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Syd Howe (21:03). Next, Hidden Gems returns and this time we look at 4 underrated sets, inserts & parallels from the mid-1990's (31:52). In hobby news, the hobby drama meter maxes out...but what can we the hobby do about all the issues?, Is Mikko Rantanen a dirty player?, To Tape....or Not To Tape, Connor Hellebuyck goes under the knife, and a look at Stanley Cup and Awards odds at the quarter mark of the 2025-26 NHL season (1:05:13). We take a look at the Top 5 (very) early secondary market sales of 2025-26 Upper Deck Black Diamond (1:45:29), then end the show with personal pickups (1:53:58).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Epic Dance Mix - Bakers Dozen x2 - StudioStargazer.Org
Celebrating 30 days of freedom, and having fun with co-host Nigel, as they discuss similarities between inmates and artificial intelligence. You can read more about Bobby and prison reform on our website: notesfromthepen.comYouTube: https://www.youtube.com/@notesfromthepen9604Instagram: https://www.instagram.com/p/CJYuOh4pKxa/?igshid=y8lo9kbdifvq TikTok: https://www.tiktok.com/@bobbyb.l.a.c.k1X: https://twitter.com/NotesFromThePenBluesky: https://bsky.app/profile/notesfromthepen.bsky.socialShout-out to JD and Ashely Bell for all their behind the scenes support.Intro and Outro music created just for Notes From The Pen by PJ Trofibio and Jeff Quintero and used with permission.
In this episode of The Overload, Stephen and Keith dive into the excitement surrounding the Insight Trades Awards and the incredible reaction it's received from the trade community. With voting now closed, the countdown is on for December 11th, when the winners will be announced live on YouTube at 8pm!They give a huge shoutout to all the support from the trades, including the brands and companies backing each category, and celebrate the amazing talent that's been shortlisted this year.Good luck to everyone shortlisted, This is the one!!!Here's to a successful awards and hopefully many more to come.Podcast is sponsored by Robus Lighting and Season 8 is also in association with Snickers Workwear Ireland.
Meine Stimme ist am letzten Zacken, also genau der richtige Moment für einen 30-Minuten-Monolog über alles, was mich diese Woche bewegt hat: von der Filmpremiere Aufputzt is', über meine erste 90-minütige Thai-Massage, bis hin zu meinem ambivalenten Verhältnis zu Nostalgie.Warum wir alte Formate vermissen, obwohl sie eigentlich nie so gut waren. Weshalb Hollywood uns gerade mit Reboots bombardiert. Und was ich als ehemaliger YouTuber über Nostalgie-Bait wirklich denke.Mein Krimi "Bella Barks' letztes Like"
This week Clint takes the deep dive into all things Until It Sleeps via the Load Boxset and the Overload extras to track the entire writing process of the song from a random jam on the studio floor at The Plant during the making of Load. HE also talks his St. Anger edit, why 2x4 is the spiritual successor to Battery, the "Get the Load Out" contest, listener e-mails and original music, why everyone sits at concerts these days, the Halloween franchise and more! Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com
Leading math professional learning in a large system is never simple — especially when every school wants something different. How do you support meaningful math growth without burning out or losing focus?In this Mentoring Moment episode, you'll hear a real coaching conversation with a math learning coordinator who's navigating a new team, an ambitious vision, and a calendar full of math PD that feels more reactive than strategic. Together, we explore how to shift from disjointed math initiatives to a more coherent system built around one clear goal. If you're supporting math teams, planning PD, or trying to bring focus to your district's math work, this episode offers a practical entry point.In this episode, we unpack:Why narrowing your focus in math professional learning leads to greater impactHow to guide school teams to choose aligned math goals — without losing autonomyWhat it looks like to connect your math vision to day-to-day teacher supportHow to use learning cycles and coaching touchpoints to strengthen math instructionThe questions math leadership teams should be asking — but often don'tWhether you're a math coach, learning coordinator, or system leader, this mentoring conversation is packed with insights to help you bring clarity, coordination, and momentum to your math improvement efforts.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
Warum dein Krafttraining stagniert – und wie ein systematisiertes Modell Schmerzen, Plateaus und mentalen Overload verhindert.In dieser Episode zeige ich dir, warum wir im Krafttraining oft über die falschen Dinge reden.Wir diskutieren Hypertrophie, Technik, Trends und Output – aber kaum jemand versteht, wie generelle Bewegungskompetenz und leistungsorientierte Planung wirklich zusammenarbeiten müssen, um Fortschritt messbar zu machen.Du erfährst:warum Schmerzen selten von „zu viel Training“, sondern von unsystematischen Reizen kommenwarum Plateaus entstehen, wenn Training zu generisch bleibtwarum so viele Athleten zwischen widersprüchlichen Trainingsphilosophien hin- und hergerissen sindwie ein Performance Modell deine Stärken erhält, Schwächen gezielt verbessert und Training logisch statt chaotisch machtWenn du wissen willst, wie Training endlich wieder planbar, zielgerichtet und nachvollziehbar wird – dann ist diese Folge für dich.
Question of the Week: What are Best Practices you ignore?
Summary In this episode, Andy talks with Dr. Craig Mattson, professor of communication and author of Digital Overwhelm: A Mid-Career Guide to Coping at Work. Rather than encouraging digital detoxing or escaping technology, Craig offers a refreshing way to understand and navigate the pressures of modern work. He introduces the idea of digiwhelm, explains why so much of our stress comes from the communication modes we inhabit, and shows how leaders can respond with intention rather than overload. You will hear Craig describe why email can be more than information transfer, how mode switching differs from context switching, and why one-way communication sometimes matters more than dialogue. Craig also shares why signals like silence, gestures, and tone often communicate more than words. Before closing, he draws connections to life at home, offering ideas for families that feel overwhelmed by devices and demands. If you are looking for practical insights to reduce digital overwhelm, improve communication, and lead with greater clarity and calm, this episode is for you! Sound Bites "Instead of digital minimalism, I recommend something like digital flexibility." "Humans are essentially users and switchers of modes." "What is going to be the defining overwhelm of my life?" "You are always overwhelmed by something." "Flexibility is the wisdom that my book is urging." "Your words do things." "Think about the voice of the email." "A mode is an approach, it is a posture, it is a way of relating." "Is there a way in which this is actually good for me and actually good for other people?" Chapters 00:00 Introduction 01:33 Start of Interview 01:42 Early Life and Influences 02:57 Growing Up with Technology 04:11 What is Digiwhelm? 06:26 How Does It Compare to Overload? 08:35 The Impact of a David Ford Quote 10:34 Understanding Mode Switching 16:20 A Day in Communication Modes 22:04 Email as Conversation 24:29 Writing Email Like You Talk 27:24 Dissemination in Practice 32:00 Signals Leaders Should Notice 39:00 Coping with Digiwhelm at Home 43:04 End of Interview 43:44 Andy Comments After the Interview 48:14 Outtakes Learn More You can learn more about Craig and his work at DigitalOverwhelm.com. For more learning on this topic, check out: Episode 144 with Cal Newport. Craig references Cal's book Deep Work in Digital Overwhelm, making this a great companion conversation. Episode 269 with Nir Eyal, about his book Indistractable. Nir shares insights about shaping your day to be less distracted. Episode 377 with Cassie Holmes, about her book Happier Hour. It is not only about managing your time but focusing on what really matters. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we have a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. It is free and a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I would love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader. That is why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It is 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it is all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Digital Overwhelm, Leadership, Communication, Project Management, Email Effectiveness, Team Culture, Listening Skills, Collaboration, Productivity, Decision Making, Stakeholder Engagement, Psychological Safety The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license
We will dig into the market's obsession with the “Magnificent Seven” tech giants, the hidden concentration risk in many portfolios, and how to rebalance without missing out on innovation.Today's Stocks & Topics: Federal Agricultural Mortgage Corporation (AGM), Market Wrap, Old Dominion Freight Line, Inc. (ODFL), “Magnificent Seven Overload: Is Your Portfolio Too Top-Heavy?”, iShares Top 20 U.S. Stocks ETF (TOPT), The Crypto Fall, Medical Properties Trust, Inc. (MPW), Micron Technology, Inc. (MU), Start Taking Equity, Rolls-Royce Holdings Plc (RYCEY), The Housing Market.Get an exclusive 5% discount on NordProtect plans. ➼ Go to: https://nordprotect.com/investalk and use the code investtalk at checkout.Take back your personal data with Incogni! Use code investtalk at the link below and get 60% off annual plans: https://incogni.com/investtalkOur Sponsors:* Check out Gusto: https://gusto.com/investtalk* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands
Since the late 19th century, the concept of an "alien invasion" has been a recurring theme in literature, and also served as a kind of cultural pressure gauge—it reveals our fears about what might be lurking in the cosmos, as well as the everyday horrors of the human condition, forcing us to confront questions about our vulnerabilities, and our assumptions about intelligent life elsewhere in the universe. This week on The Micah Hanks Program, we lead off with a bit of discussion about the persistent rumors about the interstellar comet 3I/ATLAS, and whether its presence could actually bring the discussion about alien visitation out of fiction and into reality. Then, we shift our attention to the discussion about what a real alien invasion might entail, and what it could mean for life on Earth if it were ever to occur; would humanity be up to the task of defending against a cosmic threat from beyond the stars? Have you had a UFO/UAP sighting? Please consider reporting your sighting to the UAP Sightings Reporting System, a public resource for information about sightings of aerial phenomena. The story doesn't end here... become an X Subscriber and get access to even more weekly content and monthly specials. Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: NEWS: Grandest Thanksgiving Yet? 2025 Holiday To Cost Average American Up To $1,000 Pranksters bypass Louvre's security and sneak painting in Oldest sequenced RNA reveals details about a mammoth's final moments 40,000 years ago Archaeological breakthrough contradicts the timeline of human civilization 3I/ATLAS: The Harvard Scientist, Kim Kardashian and the Comet That Probably Isn't an Alien Spaceship INVADERS: Increased UFO Reports Aren't Aliens, But Earth Is Still Unprepared for an Alien Invasion Aliens may have stopped trying to contact humans because they simply got bored, Nasa scientist claims Mind of its own: Will "general AI" be like an alien invasion? BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as "classic" episodes, weekly "additional editions" of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com.
In this Episode, Parents today: From Cradle to College: Micro-Managing Every Step Your Kids take. When the Fans Speak and the Media Covers Their Ears: Mark Carney at the Grey Cup! When Canada Becomes the United Nations, One Flag at a Time! This Episode is Sponsored By: www.lesdeliceslafrenaie.com Montreal's Best Bakery/Pastry Shop with 7 locations! IG: @deliceslafrenaie @lafrenaiebrossard @lafrenaiemagog @lafrenaiemontrealouest www.playground.ca IG: @playgroundyul @playgroundpoker Playground is Canada's premier gaming and entertainment destination with over 1100 gaming machines, 65 poker tables, and three restaurants. Fans Choice: Voted- Best Poker Room in the world! The Drive By® Podcast is Brought to you by: www.ownspace.com *the views and opinions expressed on this podcast are of the speakers and do not necessarily reflect the views or positions of paid sponsors. The Drive By-Music-Intro/Extro https://open.spotify.com/track/2tAF0OfAhHdY76D9yCZ0T7?si=12de8dcd0d904211
We've overdone it on the Ali Hazelwood books a bit these last few months, but can you blame us? This novella was way better than Mate and features a tiny age gap, second chance romancehttps://www.goodreads.com/book/show/220389458-cruel-winter-with-youSimilar BooksTangled Sheets by Lori Foster https://lorifoster.com/story/tangled-sheets/Overload by Linda Howardhttps://www.goodreads.com/book/show/2789573-overloadSubscribe on Youtube! https://www.youtube.com/@notanotherheroineJoin us on Patreon! https://patreon.com/notanotherheroine
#661: When your income drops, debt spikes, and a rental property starts bleeding cash, it can feel like your entire financial foundation is cracking beneath you. Veronica, our first caller, is navigating all of it at once, from a near-foreclosure to a luxury car payment that's strangling her budget. Her question is simple but enormous, how do you rebuild when you're overwhelmed and out of margin? Once we work through her path forward, we shift to a listener on the opposite end of the spectrum. Daniel has maxed his Roth IRA, HSA, 401(k), and 457, and now sits on growing surplus cash. We talk about where extra money belongs when you're aiming for early retirement and wondering whether to invest, save, or crush a low-interest mortgage. And to close, we take on a question dominating every financial feed right now, what if AI stocks really are in a bubble? We break down what it means to short the market, whether put options are actually a “safe” bet, and how to position a portfolio if you're worried about tech valuations. Listener Questions in This Episode Veronica asks (02:06): How do I dig out of debt, repair my credit, and stabilize my rental after nearly going into foreclosure. Daniel asks (28:17): What should I do with my surplus side hustle cash when I already max tax-advantaged accounts and have a 3.5 percent rental mortgage. Scarlet asks (49:20): If AI stocks are in a bubble like the dot-com era, is there any relatively safe way to profit from a crash, such as put options. Key Takeaways Why tackling the right problem first can change the entire trajectory of a debt recovery plan. How downsizing one major expense can unlock breathing room you didn't realize you had. The surprising factor that often matters more than interest rates when choosing between investing and debt payoff. Why flexible money becomes essential when planning for early retirement. What most people misunderstand about betting against a bubble, especially in fast-moving tech sectors. The simple portfolio shift that can help calm bubble anxiety without trying to time the market. Resources and Links GreenPath Financial Wellness – nonprofit credit counseling and debt management support for people overwhelmed by payments and afraid of bad actors in the debt relief world. Our course: Your Next Raise – a deep dive on how to negotiate a higher salary at work, with a special comp offered in this episode. Paul Merriman Four-Fund Portfolio – the simple, diversified investing framework Daniel uses inside his retirement accounts. The Big Short movie Michael Lewis and the film adaptation. 1929 book by Andrew Ross Sorkin – a historical look at bubbles and crashes. Chapters Note: Timestamps are approximate and may vary greatly across listening platforms due to dynamically inserted ads. (0:00) Veronica's debt crisis and rental challenges (16:46) Cutting car costs and rebuilding cash flow (22:28) Debt relief programs and avoiding bad actors (28:17) Daniel's surplus cash and retirement strategy (37:52) Brokerage vs mortgage payoff discussion (49:20) Can you profit from an AI bubble burst (1:00:40) Why shorting and puts rarely pay off (1:08:18) Safer ways to position your portfolio Got a question: Call it in: https://affordanything.com/voicemail Share this episode with a friend, colleagues, your veterinarian: https://affordanything.com/episode661 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Frustration Overload for Flames Zary – Flames Unfiltered – Episode 265 Hosts- Brad Burud @BradBurud and Kyle Lewis @vanlewis14 --- EPISODE 265 ---GAME RECAPS – Cgy@StL | SJ@Cgy |Wpg@CgyConnor Zary struggles out of the gate.Trade bait is there – when will the moves start?FLAMES NEWS- Call-ups, Honzek Injury and Power PlayX-FACTOR- Multiple Problems from Jon Engstrom @JonnEngstromGAME PREVIEWS – Cgy@Col | Cgy@Buf | Dal@Cgy | Cgy@Van Website: Flames UnfilteredListen: Apple Podcasts | Spotify | Google Podcasts Watch: YouTUBE Social Media – X - @FlameUnfiltered |FACEBOOK – Flames Unfiltered |INSTAGRAM – Flames Unfiltered | TikTok – flames.unfiltered NHL #HockeyX #TalkinHockey #HockeyPodcast #Flames #cofred #nhlflames #calgaryflames #YYC #FireItUp*Produced by Inside Edge Hockey News Media Group
Dawn and Dina interview a new friend from Douglas County who is having some crazy things happen at his homeplace...YIKES! Follow Us! ozarkshaintsnhooch.weebly.com Ozarks Haints N Hooch on Patreon Instagram and Faceboook - @ozarkshaintsnhooch Contact us! OzarksHaintsNHooch@gmail.com
Send us a textWhat my energy experiment taught me about staying steady when life gets busy and how I'm applying my learnings to the upcoming holidays.Episode Summary: If the holidays tend to leave you feeling off-track or exhausted, this episode is for you. I'm wrapping up my October energy experiment with some surprising takeaways — including what actually fueled my energy (hint: it's not just sleep, water, and protein) — and how to stay grounded through the busy season ahead.You'll hear what I learned about creating lightness and freedom around healthy habits, how mental clutter impacts energy, and why self-compassion and structure can coexist beautifully. Plus, I'll share a few simple ways to protect your peace, plan ahead, and enter January feeling calm, confident, and connected.What You'll Learn:Why feeling energized isn't just about your body — it's also about mindset and emotional spaceThe small daily shifts that made the biggest difference in my energy (including my favorite one-minute rule)How mental clutter drains your energy more than you might realize — and what to do about itThe power of structure and flexibility when it comes to maintaining energy and easePractical ways to stay grounded and intentional through the holidays so you don't crash in JanuaryLinks & Resources Mentioned:⬇️ Download: The Grounding Guide (Free Checklist)
It's been a rough week for the degenerates, but the boys are back chasing redemption. Muff, Jim, Alex, and Neme break down their best bets across college football and the NFL - from Big Ten chaos to primetime shootouts. Survivor picks, wild trends, and a few questionable totems of luck all make an appearance.
✨ From the Sierra Madre mountains to Mayon Volcano, Bikolano singer-songwriter dwta graces the pod with some karaoke, keratin, and a whole lot of blessings! Join the conversation as she and Cholo take a deep dive on her journey as a humble probinsyana making it in the Filipino music industry, her hit song Padaba Taka & proudly representing the Bicol region, working with justin of SB19 on Sampung Mga Daliri, and more! Stream dwta's latest single Langit Lupa and all her tracks, now streaming on Spotify, Apple Music, and all music streaming platforms! Follow dwta! Spotify | https://open.spotify.com/artist/1UwnrHfh8Kd8Y8Ax8a3qWy?si=M25QHsJaT4OfDp2Wo6rjKA Instagram | https://www.instagram.com/akoaydwta/ TikTok | https://www.tiktok.com/@akoaydwta YouTube | https://youtube.com/@akoaydwta?si=g-VQE81MjiKsLmjT Follow POP!corn & Cholo! Instagram: https://instagram.com/popcornwcholo https://instagram.com/ccsediaren TikTok: https://www.tiktok.com/@popcornwcholo https://www.tiktok.com/@ccsediaren X: https://x.com/POPcornWCholo https://x.com/ccsediaren YouTube: https://www.youtube.com/@POPcornwCholo
Functionally Enlightened - Better ways to heal from chronic pain and illness
In this powerful episode of the Functionally Enlightened Podcast, Dr. Sharon Surita, PhD, BCFDNP sits down with Sally K. Norton, MPH, nutrition expert, public health researcher, and author of Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better.Sally holds a nutrition degree from Cornell University and a Master's in Public Health, and her career has spanned major medical schools in medical education and public health research. After years of personal health struggles, Sally discovered the devastating effects of dietary oxalates — plant compounds found in many popular “superfoods” like spinach, almonds, sweet potatoes, and beets.In this conversation, Sharon and Sally explore how oxalates may be the missing link in chronic illness, autoimmunity, and implant-related inflammation, offering life-changing insights for anyone struggling with unexplained fatigue, pain, or inflammatory symptoms.
With 53 million Americans providing unpaid care for loved ones and many considering reducing work hours or leaving jobs, caregiving significantly impacts America's workforce. Lindsay Jurist-Rosner, co-founder and CEO of Wellthy, and Greg Landmark, Senior Vice President of Total Rewards and People Analytics at Travelers, joined Travelers Institute President Joan Woodward to discuss how employers can address this challenge. They explored the business case for caregiver support, effective strategies including flexible work arrangements and specialized benefits, and how employers can help families navigate health care complexities while retaining talent and boosting productivity. Watch the original Wednesdays with Woodward® webinar: https://institute.travelers.com/webinar-series/symposia-series/support-working-caregivers. --- Visit the Travelers Institute® website: http://travelersinstitute.org/. Join the Travelers Institute® email list: https://travl.rs/488XJZM. Subscribe to the Travelers Institute® Podcast newsletter on LinkedIn: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7328774828839100417. Connect with Travelers Institute® President Joan Woodward on LinkedIn: https://www.linkedin.com/in/joan-kois-woodward/.
The world record for fastest pit stop—a mere 1.8 seconds—was set by the McLaren F1 Team at the Qatar Grand Prix in 2023. It's an incredible feat of speed and choreography; a pit stop that fast can't happen without a team of people operating at peak human performance. But as Dan Keyworth explains, AI plays a crucial role, too. As the Director of Business Technology at McLaren Racing, Dan is responsible for helping the whole team perform at their best—and that starts with having the right tools. Whether it's the firehose of sensor data coming off a race car, video analysis of the pit crew in action, or marketing analytics for the next Grand Prix, AI helps the McLaren F1 Team make the right decisions—and make them fast.On this episode, Dan talks about the importance of getting simple answers from complex data, how they use Dropbox Dash, and why we shouldn't think of AI as labor replacement so much as laborious replacement.You can learn more about the McLaren F1 Team at mclaren.com/racing/formula-1. And if you haven't already seen it, be sure to watch their world record pit stop at youtube.com/watch?v=tRBOiq-Q6_s. Seriously, it's blink-and-you'll-miss-it fast.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!
Sam Newman, Mike Sheahan and Don Scott - 'You Cannot Be Serious'
Welcome to the first of our physical reset tools. Your constant exposure to notifications leaves your nervous system fragmented and erratic. Today, we deploy The Neural Navigator Breath—a calming, rhythmic technique (Nadi Shodhana) scientifically proven to balance the left and right hemispheres of the brain. This practice is your fast-pass out of the agitated Default Mode Network (DMN), stabilizing your attention and preparing your mind for immediate, high-quality concentration." This is day 3 of a 7-day meditation series, "Rewiring Your Attention Span for Laser Focus & Deep Work," episodes 3409-3419. YOUR WEEKLY CHALLENGE: The 10-minute Friction Fighter When the craving hits, do not touch the device. Immediately perform The Neural Navigator Breath and assume the Hakini Mudra for 60 seconds. Set a mental or physical timer for 10 minutes. This challenge uses behavioral conditioning to increase your brain's craving tolerance. By intentionally delaying the dopamine hit, you weaken the immediate reward circuit, making high-value, sustained tasks (like Deep Work) feel less effortful and more naturally rewarding over time. THIS WEEK'S MEDITATION JOURNEY Welcome to Dopamine Detox: Rewiring Your Attention Span for Laser Focus & Deep Work! If you feel like your attention is constantly being held hostage—pulled between notifications, endless tabs, and the relentless urge to scroll—you are not alone. In our hyper-stimulated world, distraction isn't a moral failing; it's a chemical problem. Your brain has been systematically trained by technology to seek out the tiny, instant gratification hits of dopamine that low-value tasks provide. This constant craving leaves you exhausted, scattered, and stuck in the restless loop of the Default Mode Network (DMN), making true, high-quality concentration feel impossible. This week, we are fighting fire with Neuroplasticity. This 7-day series isn't just about trying harder; it's about giving your brain a complete reboot. We will introduce targeted, science-backed meditation tools that strategically decrease your brain's dependence on instant hits and build the myelin sheaths required for Deep Work. By the end of this journey, you will have moved from reacting to distraction to proactively commanding your focus. You will build an unbreakable internal system that allows you to bypass analysis paralysis, overcome the resistance of starting difficult tasks, and enter the elusive Flow State on demand. Get ready to transform your attention span from a liability into your most powerful competitive advantage. Day 1: Release Fear Visualization Day 2: Affirmation: "I am present, focused, and my attention is my superpower." Day 3: Neural Navigator Breath Day 4: Hakini mudra for focus Day 5: Third Chakra for Clarity Day 6: Mental Focus Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Join RacingNews365's Ian Parkes, Sam Coop and Nick Golding as they look back on last weekend's São Paulo Grand Prix. Lando Norris' dominant performance is a lead discussion, as is Max Verstappen's stunning recovery and Oscar Piastri's latest setback.Rather watch the podcast? Then click here!
Pro Wrestling Sauce LIVE | 10/29/25LIVE! EVERY WEDNESDAY AT 10:15 EST on SlipperHouseExtraExtra.comLISTEN TO FULL EPISODES ON APPLE | SPOTIFY | GOOGLE | ecthttps://podcasts.apple.com/us/podcast/pro-wrestling-sauce/id1551880252https://open.spotify.com/show/1lUL6Vk2TYSWTSj0iyv7Tl?si=jFQPsfJsT3W0_oB0gO5Q7w©️SlipperHouseExtraExtra2025
In our hyperconnected world, constant notifications and screen time can leave our minds restless and our bodies tense. In this soothing and insightful episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics® guides you through the art of unplugging with awareness.You'll learn how technology subtly impacts your nervous system, posture, and mood, and discover somatic tools to help you reset, release tension, and restore calm presence, anytime, anywhere.Whether you're feeling digital fatigue or simply craving a moment of mindful reconnection, this episode will help you move from tech overload to total embodiment.
At HR Tech 2025, AI stole the spotlight, but not everyone was convinced. Amid the hype and bold claims, HR and compensation professionals were asking tougher questions: What's actually working? What's just marketing? And how can AI really make their jobs easier? In this episode of Comp and Coffee, host Ruth Thomas sits down with Peh Keong Teh, Chief Product Officer at Payscale, Olivia Sedler, Product Manager at Payscale, and Mark Feffer, contributing analyst at 3Sixty Insights and editor of WorkforceAI.News and HCM Technology Report. Together, they cut through the noise from HR Tech, unpack what vendors got right and wrong, and discuss where AI can and cannot move the needle for HR and comp leaders today. Episode Resources: Pay trends report - https://www.payscale.com/featured-content/pay-trends-report How AI is reshaping your workforce - https://www.payscale.com/compensation-trends/how-ai-is-reshaping-your-workforce AI 101 - https://www.payscale.com/compensation-trends/ai-101-the-hr-and-compensation-starter-p[…]gn=brd_ai-blog-engagement_wv&utm_content=data_blg_ai-101_pst AI Webinar - https://www.payscale.com/research-and-insights/how-ai-is-reshaping-pay-decisions-on-d[…]ement_wv&utm_content=data_wbn-o_how-ai-is-reshaping-comp_pst Email: coffee@payscale.com for listener questions and suggestions
Dive into “Gadget Overload for October 2025,” where we review this month's standout tech — from Apple's M5-powered iPad Pro and Asus ROG Ally X to Meta's smart glasses — plus NVIDIA's AI chip deal in South Korea, Google's Gemini AI upgrades, new non-lethal drone defenses, and a 7-billion-year-old interstellar comet discovery. -Want to be … Continue reading Gadget Overload for October 2025 #1850 → The post Gadget Overload for October 2025 #1850 appeared first on Geek News Central.
On this episode of Songs That Don't Suck, Mark dives into the overuse of nostalgic songs in TV and film, asking when it's clever versus just lazy. Plus, five killer new tracks you've probably never heard — and should.To check out this week's songs on your platform of choice head to the website Songs That Don't SuckConnect with Songs That Don't Suck ~ Instagram | BlueSky
Get ready for a trip down memory lane as we dive into "1996 TV Shows Ranked: Nostalgia Overload!" Join Diandre and his Wife as they rank the most iconic TV shows from 1996. From "Kenan & Kel" to "Judge Judy," and "Hey Arnold" to "Sabrina the Teenage Witch," this episode is packed with fun debates, surprising facts, and plenty of laughs. Did your favorites make the cut? Tune in to relive the magic of '90s television and see where your beloved shows rank! Perfect for fans of classic TV, pop culture, and pure nostalgia!#1996tvshows #1996tvshows #90snostalgia #1996television #memorableseriesCHAPTERS:00:00 - Intro01:30 - Tier 4 Rankings05:55 - Tier 3 Rankings09:15 - Tier 2 Rankings12:50 - Tier 1 Rankings24:06 - Top 10 Shows24:58 - The Steve Harvey Show Overview26:34 - Hey Arnold Review28:14 - Judge Judy Discussion29:58 - The Daily Show Insights31:34 - The Jamie Foxx Show Highlights33:09 - Dragon Ball Z Analysis36:10 - 7th Heaven Recap37:20 - Kenan & Kel Review38:30 - Moesha Overview40:54 - Sabrina The Teenage Witch Review42:50 - Our Rankings Explained43:05 - Josh's Rankings Breakdown43:20 - TJ's Rankings Overview43:35 - Shanna's Rankings Insights43:50 - Harvey's Rankings Discussion44:05 - Casey's Rankings Analysis44:20 - Kendra's Rankings Overview44:35 - Emma's Rankings Breakdown44:50 - Josh's Wife's Rankings45:05 - TJ's Wife's Rankings45:50 - Final Thoughts and Summary46:40 - Number Picking Game Fun48:38 - End of Show
This week on The Jubal Show, chaos is the name of the game! From meme overload causing digital anxiety to Victoria’s cat Halloween costume dilemma, and a wild story about accidentally stumbling into a naked Halloween party, nothing is off-limits. Hear the crew’s hilarious takes, relatable pet peeves, and unexpected adventures that make every week unforgettable. Perfect for fans of comedy, pop culture, and unpredictable real-life stories. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Geneigte Zuhörerschaft, man sagt, wahre Liebe übersteht alles – doch hat sie schon einmal Spielzeug, Essensreste und Müllberge überstanden? In dieser Folge öffnen Fanny und ihr werter Gemahl Hannes die Tür zu einem Thema, das zahllose Mütter triggert: das Aufräumen. Zwischen Käse auf dem Boden, ADHS-bedingter Wahrnehmungslücke und mentalem Overload wird gnadenlos verhandelt, wer hier eigentlich den Haushalt schmeißt – und warum es trotzdem Liebe ist. Dazu: kleine Heimlichkeiten in der Kindererziehung, große Gefühle zwischen Wutanfall und Weichzeichnung, eine Prise PMS, ein Tropfen Tränen und jede Menge Ehrlichkeit. Ein Meisterwerk aus Witz, Streit und echter Zuneigung – so roh, dass es fast verboten gehört. Schickt uns unbedingt eure MOMSPLAINING-Geschichten an fanny@mamaleisa.de, damit Lady Fanny und Lady Alina sie in aller Eleganz auseinandernehmen – und charmant verurteilen. Du bist schwanger und fühlst dich gerade überfordert, unsicher oder allein? Das Hilfetelefon „Schwangere in Not“ ist jederzeit für dich da – anonym, kostenlos und in 19 Sprachen. Du bist nicht allein: www.hilfetelefon-schwangere.de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
Have you ever watched a learning video and felt completely overwhelmed, even though the topic itself wasn't that complicated? That feeling of mental exhaustion is cognitive overload, and it's often the result of poor instructional design.Host Matt Pierce introduces Cognitive Load Theory (CLT), a framework that explains how our brains process information and, more importantly, how we can design learning experiences that work with our cognitive limitations rather than against them.Matt breaks down the three types of cognitive load: intrinsic (the inherent difficulty of the material), extraneous (unnecessary mental effort caused by poor design), and germane (the beneficial mental effort that leads to real learning).Throughout the episode, Matt shares practical, actionable strategies that video creators can implement immediately to create videos that teach rather than overwhelm.Learning points from the episode include:00:00 - 01:00 Introduction to cognitive overload in learning videos01:00 - 02:30 What cognitive load theory is02:30 - 03:45 A closer look at the three types of cognitive load in practice03:45 - 05:17 Managing content difficulty05:17 - 07:00 Timing actions for visual clarity07:00 - 09:46 Removing distractions and simplifying visuals09:46 - 11:00 Simplifying learning for better retention11:00 - 11:50 Promoting deeper understanding in videos11:50 - 13:10 Practical application and resources for creating effective training videos13:10 - 13:30 OutroImportant links and mentions:Learn more about Dr Richard Mayer's principles for multimedia learning: https://www.digitallearninginstitute.com/blog/mayers-principles-multimedia-learningFind more resources from Jonathan Halls: https://jonathanhalls.com/
Iain Thomas is a poet, author, and the Chief Innovation Officer at Sounds Fun—an advertising and creative agency that he co-founded with the belief that human creativity could be enhanced, rather than diminished, with the help of AI. It's a realization that actually began to dawn on Iain a few years prior, after his mother died. He wasn't sure how to explain death to his children, so he turned to an early version of ChatGPT for help—and was so impressed by the poetry of its responses that he came away convinced of AI's immense potential as a thought partner for his creative work. On this episode, Iain talks about using AI to make more space for the creative parts of your work, and why, in a world where everyone has access to the same tools, it's never been more important to lean into the skills, context, and experiences that make each of us most unique—and most human.Learn more about Sounds Fun soundsfun.co~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!
Too many tools, too little progress. Find out which three app types deliver real results for modern accounting firms.
Decision Overload | Ep 1052 | Crazy Town Podcast
Mackenzie, Eddie, and Scott Siepker are overthinking haunted houses, AI articles taking over the internet, and the proper way a dog would wear pants. Presented by Carbliss Premium Handcrafted Cocktails. Learn more about your ad choices. Visit megaphone.fm/adchoices