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In this #TBT episode from September 2008, Jason interviews fitness professional Kathi Casey on her book about dealing with sciatic pain. web site: HealthyBoomerBody.com twitter @HealthyBoomer #smartfitnessshow www.jasonminich.com
Coach Cafe' Radio is THE Self Empowerment Place to meet where you get your weekly cup of inspiration every Monday @ 8pm ET and Friday 11 am ET! Join Certified Life Coaches Kathleen Martin and Estra Roell as they interview top personal development coaches, experts and authors to help us all to live our best lives! October is breast cancer awareness month. This week we welcome back health coach Kathi Casey to speak with us about how to beat the big C through healthy living--from healthy eating to the cosmetics and skin care we use. Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health coach who has recently been chosen by The Psychology of Eating as one of their top 20 Health coaches. Her blog ranked # 10 in nursingschools.net list of 50 top Health Blogs. She’s a popular speaker and radio show guest and produces her own TV show, “To Your Health.” She’s the founder of The Healthy Boomer Body Center in Massachusetts. Her books “STOP Back Pain,” Get Off The Couch, Potato, and “Beautiful Sexy Skin For Women Over 40” are international best sellers on Amazon. More information can be found on her web site: http://www.HealthyBoomerBody.com Meet Your Hosts: Kathleen Martin, LOACC- www.kathleenmartincoaching.com -receive your Free Quick Coaching 5 Part Audio Series and download your Coaching Wheel Tool Estra Roell, LOACC- www.americaslifepurposecoach.com - receive your Free Interactive Visioning Report Visit us in the Coach Cafe'- www.coachcaferadio.com - receive your Self Empowerment Gifts!
So you’ve got a pain in your back, do you go to the doctor or do you use alternative treatments? If you go alternative, what are the options that you can explore? Join me and my guest, Kathi Casey, The Healthy Boomer Body Expert, as we talk about the options that are available to stop your back pain (www.HealthyBoomerBody.com… Read more about this episode...
Do you suffer from rough, dry skin? Would you like your complexion to glow with a youthful, healthy radiance? Are you tired of the blatant lies that cosmetic companies use to sell expensive products that don't work? If you resonate with any of the above questions, you're going to want to tune in and hear Kathi Casey, “The Healthy Boomer Body Expert” share all about her latest e-book: Beautiful, Sexy Skin for Women Over 40—What the Cosmetic Companies Don't Want You to Know About Skin Care. Don't miss this informative look at products and home remedies that really work and get your skin glowing in time to celebrate the holidays in style!
Join me and my guest Kathi Casey as we talk about her new book Get Off The Couch, Potato! We’ll be talking about the importance of exercise and what you can do to get some in a short period of time while you’re sitting on the couch watching your favorite television shows( www.GetOffTheCouchPotato.com). Kathi Casey has been on my … Read more about this episode...
So you’ve got a pain in your back, do you go to the doctor or do you use alternative treatments? If you go alternative, what are the options that you can explore? Join me and my guest, Kathi Casey, The Healthy Boomer Body Expert, as we talk about the options that are available to stop your back pain (www.HealthyBoomerBody.com… Read more about this episode...
It’s almost universal. At one time or another, most everyone has suffered from back pain. For some of us, it’s more than a minor bother. It’s a real pain in the back and it affects how you live your life. Join me, Dr. Jerry Teplitz, as I talk with my guest, Kathi Casey, www.HealthyBoomerBody.com, about what you can do … Read more about this episode...
Do you suffer from nagging back pain? Your odds of answering, "yes" to that question are huge as 8 out of 10 Americans experience back pain at some time in their lives. And, as we all know, with age, boomers are especially vulnerable. But we have our "ace in the hole" as Kathi Casey, aka the Healthy Boomer Body Expert, is coming out with a new book that promises relief. Stop Back Pain--Kiss Your Back, Neck and Sciatic Nerve Pain Goodbye! provides non invasive treatment options that work. So, if you want to kiss your own aching back pain goodbye, tune in and find out Kathi's top techniques that will have you feeling great in no time!
Be certain to catch Kathi Casey, aka the “Healthy Boomer Body Expert,” and hear her fabulous tips on retaining and building muscle mass as we age. We all know this is important and Kathi will give us the inside scoop on the proper way to exercise and what to eat to keep us svelte and strong in the coming years. If you care about keeping your body in great condition, you'll want to be certain to catch this one!
Join Kathi Casey, aka the "Healthy Boomer Body Expert" who'll be sharing vital information on how you can get relief from your aching back. 70 - 85% of Americans suffer from back pain and the majority of these numbers refer to us boomers. So why suffer when you can get real relief? Tune in and find out you can start to live a life free from back pain. If you've ever endured this debilitating condition, you're not going to want to miss this one!
Interview with Kathi Casey, renowned wellness expert and owner of the Healthy Boomer Body Center. Kathi will be giving us her valuable tips on staying fit, building lean muscle, and how to stave off osteoporosis and other unwelcome diseases. For any boomer who values her health, this is a "must hear" interview!
Kathi Casey is a renowned wellness coach, speaker, author, popular Talk Radio Show guest, writes monthly columns on health and fitness for the South Shore Senior News (Boston), Life After 50 Magazine, Retirement Community.com and more. Kathi produces and stars in her own TV show called “To Your Health” in the Berkshires of Massachusetts and operates the Healthy Boomer Body Center in Otis, MA. She is certified in Pilates from the Body College in Washington DC; an Experienced Registered Hatha Yoga Teacher trained at Yogaville in Buckingham, VA., one of the top Yoga Schools in the world; a Certified Acu-Yoga Teacher through the Acupressure Institute of Berkley California. In addition, she has taken advanced courses in Pilates, Somatics, QiQong, Tai Partner Yoga, Healing Touch and has over 20 yrs experience working with special needs populations.
Dangerous and Keosha talk to Jan Pagonis of SHI Symbol Dating Service, author of "The Food Temptress" Rekaya Gibson, The Healthy Boomer Body Expert Kathi Casey, and the dynamic Vas Littlecrow calls in with updates on her career. The Dangerous Item of the Week is video game Cabela's Dangerous Hunts '09
Dangerous and Keosha talk to Jan Pagonis of SHI Symbol Dating Service, author of "The Food Temptress" Rekaya Gibson, The Healthy Boomer Body Expert Kathi Casey, and the dynamic Vas Littlecrow calls in with updates on her career. The Dangerous Item of the Week is video game Cabela's Dangerous Hunts '09