Podcast appearances and mentions of mark asanovich

Mark Asanovich served in the NFL as a Strength Coach for 15 years, completing tour of duties with the Minnesota Vikings, Tampa Bay Buccaneers, Baltimore Ravens, Jacksonville Jaguars, and the Hartford Colonials of the UFL. Mark and Chris talk with Coach Asanovich about the critical importance of training the neck and shoulder girdle to reduce or prevent concussions, and traumatic head/spine injuries. Coach Asanovich discusses his 5 P's of strength training (Prudent, Productive, Practical, Purposeful, Politically Correct) and also reveals how a professional strength coach trains his own kids! Follow or contact Coach Asanovich: https://www.coachaprotraining.com Email: mark@propumped.com Twitter: @Coach_A6262

Mark Asanovich spent 14 years as an NFL strength and conditioning coach working with the Vikings, Buccaneers, Jaguars, and Ravens.  Mark is leading the way for concussion prevention, and in this episode we dig into how athletes and regular people alike can strengthen their necks to reduce injuries and live longer, healthier lives. 

Mark Asanovich, MA, CSCS, HFI, is one of the American professional football world's most experienced strength and conditioning coaches employing high-intensity training, spending years with the Minnesota Vikings, the Tampa Bay Buccaneers, the Baltimore Ravens, and the Jacksonville Jaguars, where he has trained numerous NFL athletes, Pro-Bowlers, and Hall-of-Famers such as Derrick Brooks, Cris Carter, Randall McDaniel, John Randle, and Warren Sapp, – just a small selection of the many, many high-level athletes Mark has trained! Mark has also coached and trained at the high school and collegiate levels, and he has spoken all over the world in numerous events such as the Resistance Exercise Conference and American Football Coaches Association National Convention, and he is also a contributing author to the books Death in the Locker Room II: Drugs and Sports ( Amazon US / Amazon UK ) and The New High Intensity Strength Training ( Amazon US / Amazon UK ). Today, Mark remains an active researcher, speaker, and co-author in evidence-based strategies for proactively mitigating the severity and frequency of cervical spine injury and traumatic brain injury through head and neck strengthening.   Contact Mark: Coach A Pro Training (Mark Asanovich's Official Website) Mark Asanovich on Linkedin In this episode, we cover: How Mark uses HIT to train Professional NFL Athletes Mark's take on variation, volume, and his specific strength training routines The critical importance of training your neck, and how most people are either doing it wrong or not doing it at all … and much more!   This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation. As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $1,000 OFF software licensing fees, please go to ARXfit.com and mention Corporate Warrior in the how did you hear about us field.   This episode is brought to you by the Resistance Exercise Conference - The science and application of strength training for health and human performance. Would you like to: Learn from the top strength training researchers? Network and connect with other exercise professionals from all over the world? Join a welcome reception on Friday night to build relationships with other strength training professionals? Experience an early morning workout from an expert trainer to kick start your Saturday? And get inspired, rejuvenated and focused on your strength training business? I certainly do and that is why I am attending and interviewing all of the speakers at the event. The resistance exercise conference will be held on the 9th and 10th of March 2018 in Minneapolis, Minnesota at The Commons Hotel. To get 10% off your entry fee, head on over to ResistanceExerciseConference.com, click the registration button and enter corporatewarrior10 in the promo code field in PayPal. I’m very excited about this and have wanted to attend for years. Sign up now at ResistanceExerciseConference.com, get 10% off with promo code corporatewarrior10 and I look forward to meeting you in person!   Subscribe to my emails to get a FREE HIT workout progress sheet and eBook with 6 podcast transcripts with guests like Dr. Doug McGuff, Drew Baye, and Skyler Tanner – Click here For all of the show notes, links and resources - Click Here

Mark Asanovich has 14 years of NFL Strength and Conditioning experience. He most recently oversaw the Jacksonville Jaguars strength and conditioning program. His program emphasizes individual supervision of player workouts. It is his belief that players who are coached in the weight room will develop better results. The cornerstone of the program is to "maximize physical potential and minimize physical injury." Asanovich has been a speaker for seven consecutive years at the Strong-S seminar in Tokyo that is organized by the renowned Japanese trainer Tatsuya Okawa. Ralph Cornwell's profession for the past 20 years has been in the fitness industry as a Strength and Conditioning Coach at some of the finest institutions of higher learning around the United States. He has been fortunate enough to have owned and operated two successful One-On-One Training Fitness facilities. Through his website he intends to pass the knowledge on to others in search of their fitness goals. He has been fortunate enough to work with some of the best minds in the strength and conditioning field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes athttp://tinyurl.com/sttonitunes . Join STT on Facebook athttp://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube athttp://www.youtube.com/SMARTERTeamTraining . And follow us on twitter athttp://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Mark Asanovich has 14 years of NFL Strength and Conditioning experience. He most recently oversaw the Jacksonville Jaguars strength and conditioning program. His program emphasizes individual supervision of player workouts. It is his belief that players who are coached in the weight room will develop better results. The cornerstone of the program is to "maximize physical potential and minimize physical injury." Asanovich has been a speaker for seven consecutive years at the Strong-S seminar in Tokyo that is organized by the renowned Japanese trainer Tatsuya Okawa. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.