Podcast appearances and mentions of paul banasiak

Losing a fight by doing too much? Paul Banasiak shares that losing his Glory debut fight taught him to not over-effort... That it's important to balance risk and reward, and that doing more or going harder in a fight doesn't necessarily equate to bigger, better results. Be aware of the "glitches" you suffer by overthinking instructions and losing your flow! Further notes and resources at https://heatrick.com/2023/01/20/paul-banasiak-losing-a-fight-by-doing-too-much/

Paul ‘The Reaper' Banasiak is a professional Muay Thai fighter who ranks number 3 in the WMO (World Muay Thai Organization) and is a x2-World Champ as well as x4-American National Champ. Paul was born in Poland but moved to Connecticut, USA with his mom at the age of 9. During his time growing up in North America, Paul left all forms of physical sports to the side to focus on his studies and make his family proud. Paul went on to study to be an anesthetist but later dropped out to pursue his personal goal of becoming a professional fighter. Join us today for another episode of the Fruiting Body Podcast, Paul lands a perfect strike with his discussion on how his journey from Poland to Thailand came to be, how he found his way into the world of combat sports and tells us about his time living and working in a Muay Thai gym to become a World Champ. Don't miss out on this knee-bending episode, we explore the various techniques of Muay Thai from all over the world, the sacrifice and vision needed to train and fight in Thailand, how striking academy can help you become a better fighter and who is next on Paul's hit list.

It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn things around for the better. Jump in the live podcast with pro Muay Thai fighters Sean Fagan and Paul Banasiak as they share their tips to overcoming various mental battles we are all facing. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3

Not every fighter is as frank and honest as Paul Banasiak in their appraisal of themselves, with themselves, let alone sharing this with others. But, both with more than his fair share of introspective perspective, and also understanding the value of learning from other's mistakes as well as his own... He's happy to "take one for the team", and help you understand the lessons he's learned from his personal Muay Thai adventure so far... Paul Banasiak, Polish born 2x World champion, 4x North American National Champion, a full-time fighter in Thailand, a Muay Thai coach, and host of the “Muay Thai Guys” podcast alongside Muay Thai Guy Sean Fagan. You can find out more about Paul and keep up with his adventures @muaythaitechnician on Instagram at https://www.instagram.com/muaythaitechnician/ And check out his blog and online striking academy at https://www.muaythaitechnician.com/strikingacademy And if you found this episode valuable, please like, subscribe, and share this with someone else it could help too. And give me a review or comment, I'd love to hear from you! Video version of this podcast, complete with show notes & further references at https://heatrick.com/2021/01/09/paul-banasiak-the-science-of-building-champions-podcast/

Do you think you should train boxing, taekwondo, kung fu, and other martial arts along with your Muay Thai? In this live podcast episode, pro Muay Thai fighters Sean Fagan and Paul Banasiak discuss how they cross-train other martial arts disciplines with their Muay Thai.Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_137_-_Should_I_Blend_Muay_Thai_With_Other_Martial_Arts.mp3

What makes a great trainer? Is it their ring experience? Their understanding of the sport? Their dedication to their students?Being a great Muay Thai trainer and coach is more than just holding good pads, it's about SO much more.In this live podcast, pro fighters Sean Fagan and Paul Banasiak share their thoughts on what they believe makes a great trainer and how YOU can develop the same skills and traits of a high quality coach.Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_136_-_How_To_Be_A_GREAT_Muay_Thai_Trainer__Coach.mp3

It doesn't matter if you're a beginner or experienced fighter, you MUST know how to be a good student of Muay Thai.By becoming a true student of the art you will be able to quickly evolve your fight game instead of hitting the same roadblocks again and again.In this live podcast, pro fighters Sean Fagan and Paul Banasiak share the best tips for beginners to get the most out of their training AND they break down the traits and characteristics of a good Muay Thai student... do you have any of them? 🤔Click here to playhttps://traffic.libsyn.com/secure/muaythaiguy/TMTG_135_-__How_To_Be_A_GREAT_Muay_Thai_Student_Top_Beginner_Tips.mp3

Interview with Paul "The Reaper" Banasiak Ken catches up  with Paul Banasiak and they talk about his last fight, the future and pop culture. Check out his blog at https://www.muaythaiathlete.com  If you like what you heard subscribe and share.  Tell a friend.  If you know someone that would like to be a guest, let me know.  (especially if its you) 

Another throw back episode to when i interviewed Paul Banasiak. This was one of my favourite interviews I have been lucky enough to do. Paul is awesome and it was an absolute pleasure to get to speak to him. Hope you enjoy it too.

Welcome back to another episode of Cage Side Submissions,brought to you by Future Legend Apperal.  We plan on providing you with unique and fun-filled SHOWS each and every week with news, highlights, and interviews.  Please feel free to call in with your questions and comments at 657-383-0267 for our Host Steve Rychel (@CSSRadio) And Co-Host Brad Storm (@BradStormMMA) Our First Guest is Lion Fight Promotion CEO Scott Kent (@scottLFP).  Our Second Guest is Paul Banasiak (@pbanasiakk).  Paul is co-headlining Lion Fight 37 and fighting for the vacant cruiserweight title.  Our Final Guest is Chip Moraza-Pollard (@Chipthesurgeon).  After signing a multi-fight contract with Lion Fight, Chip will be waging war against Paul Banasiak for the vacant Cruserweight Title July 28th at Lion fight 37.

Today the Coach chats with The Muay Thai Guy Sean Fagan and The Muay Thai Athlete Paul “the reaper” ... Read more

Today the Coach chats with The Muay Thai Guy Sean Fagan and The Muay Thai Athlete Paul “the ... Read more

Muay Thai Guy Podcast - Episode 90A TON of new things have been going on at Muay Thai Guy recently and I've got even more to share with you.If you haven't heard yet, Paul Banasiak (from Muaythaiathlete.com) and I have created a new Muay Thai podcast to feed your addiction even more. The idea for this podcast is to cover more of the ins-and-outs of the Muay Thai scene and talk about training tips, technique advice, upcoming fight cards, strength and conditioning etc.In this first episode of The Muay Thai Guys Podcast, Paul and I discuss the logistics of traveling, training and fighting in Thailand. We share our stories of training camp, fighting, the food and all the logistics that go into planning a trip to the mecca of Muay Thai. We also discuss how traveling to Thailand was a life-changing experience and how important it has been to their careers so far.Click Here or on the podcast player at the top of the page to listen to MTG 090: The Muay Thai Guys PodcastCheck us out on iTunes here.Let us know what you thought about the podcast in the comment section below!MTG 090 back to more MTG podcast episodesMuay Thai Guy Podcast back to Home Page

Muay Thai Guy Podcast - Episode 73Paul Banasiak is the man. After getting to know him by hanging out and training with him in Thailand at Diamond Muay Thai, I could tell that his drive and passion for the sport would take him far.Shortly after training in Thailand, Paul went through some rough patches in regards to his fight career, relationships, work, and his entire life in general. Fortunately, he feels that he's on the rise and has refocused and reignited his passion for fighting. In this podcast with catch up with each other and talk about a whole range of topics including:The WKA tournament and how the weight cutting procedures used to be horrible, but now are much better.What was going through his mind through the tournament and what it was like both fighting AND coaching his fighters.His thoughts on the recent Lion Fight 21 fight card.Why shadowboxing is one of the most important aspects of his training and why he makes all his clients and fighters do it every session.How fighting has become a form of moving mediation for him.How before Thailand he wasn't a "spiritual" person, but after experiencing the Thai culture he is much more in tune with his body, mind and spirit.The difficulties he faces after coming home from Thailand and losing a fight in a rematch against an opponent who beat him the first fight.His plans for the future and how he's been working on balancing out all areas of his life.Upcoming predictions for the GLORY 20 card in Dubai.And much, much, MUCH more.Click Here or on the podcast player at the top of the page to listen to MTG 073: WKA Tournament, Visualization, Thailand and More with Paul BanasiakTo follow along with Paul, check out his new website PaulLeeFitness.comClick here to subscribe via iTunesClick here to subscribe via RSS (non-iTunes feed)If you like the podcast make sure to leave a review and rating to help the show grow! The more reviews I get, the more popular the show will get and the more I can help spread this awesome sport!Be cool and click here to leave a rating and review.Let me know what you thought about the interview in the comment section below!MTG 074 back to more MTG podcast episodesBack to Home Page