Podcasts about training tips

We are heading into the glory of summer! So many opportunities! Here are some great summer training tips for Lifetime Athletes. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It's the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. Where longevity meets performance. The…

Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance. Connect with Joe:  Instagram YouTube  Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® AeroPress Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Checkout our Study Courses for free by enrolling below:https://www.wificfi.com/account/studycourses- Private Pilot Study Course- Instrument Rating Study Course- Commercial Pilot Study Course- CFI Study Course- CFII Study Course- Multi Engine Add-On Study CourseCheckout our Checkride Lesson Plans for free by enrolling below:https://www.wificfi.com/account/lessonplans- CFI Lesson Plans- CFII Lesson Plans- MEI Add-On Lesson PlansCheckout our Teaching Courses for free by enrolling below:https://www.wificfi.com/account/teachingcourses- Teach Private Pilot- Teach Instrument Rating- Teach Commercial Pilot- Teach CFI Initial- Teach CFII Add-OnSupport the show

Checkout our Study Courses for free by enrolling below:https://www.wificfi.com/account/studycourses- Private Pilot Study Course- Instrument Rating Study Course- Commercial Pilot Study Course- CFI Study Course- CFII Study Course- Multi Engine Add-On Study CourseCheckout our Checkride Lesson Plans for free by enrolling below:https://www.wificfi.com/account/lessonplans- CFI Lesson Plans- CFII Lesson Plans- MEI Add-On Lesson PlansCheckout our Teaching Courses for free by enrolling below:https://www.wificfi.com/account/teachingcourses- Teach Private Pilot- Teach Instrument Rating- Teach Commercial Pilot- Teach CFI Initial- Teach CFII Add-OnSupport the show

Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob to talk about how to build up your endurance with strength training, as well as tips to make sure you don’t hurt yourself if you’re just beginning. Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, go […]

PR becoming a critical strategy for visibility. In this episode, Morgan Norris, VP of Marketing at TREW, breaks down why PR matters more than ever and how to properly prepare subject matter experts and executives for media opportunities.One of the biggest shifts driving renewed interest in PR is the evolution of search and AI. Traditional website-first strategies are no longer enough. Today, brand visibility increasingly depends on being featured in trusted third-party sources like technical and trade publications. These outlets not only influence human audiences but also shape how AI models surface and prioritize information.To take advantage of this, companies need to rethink how they prepare their spokespeople. For SMEs, success starts with thoughtful media training. That includes providing briefing documents with background on the publication, the editor, and likely interview angles. Even a short practice session can help reduce nerves. SMEs should come equipped with real-world examples: customer stories, performance data, or application use cases to bring technical concepts to life.On the other hand, executive interviews require a different level of preparation. Leaders must align on what information can be shared publicly, especially when it comes to company data. Morgan recommends preparing key facts in advance and developing three core stories executives can consistently return to during interviews. This ensures messaging stays focused, strategic, and impactful.Across both groups, one theme stands out: consistency. Without clear, aligned messaging, PR efforts aren't as effective. ResourcesConnect with Morgan on LinkedInConnect with Wendy on LinkedInRelated article: News Releases in B2B Tech: Why They Matter and How to Do Them RightRelated episode: How B2B PR Should Fit into Your Integrated Marketing StrategyRelated episode: A Technical Editor-in-Chief's Perspectives on PR, Hot Industry Topics, and AIDownload the News Release TemplateLearn more about TREW's PR and Thought Leadership Services

Michelle Mortimer and Louise Humphrey are joined by Lindsay, founder of Cani-Fit and a four-time British canicross champion.   We chat about how the sport has grown and what really matters when it comes to training dogs and humans well.   Lindsay shares how she found canicross in the early days, when there was very little support available in Scotland, and explains how that experience shaped the way she now coaches thousands of runners and dog owners through Cani-Fit. Lindsay talks openly about the early mistakes she made, what she has learned from working with all kinds of dogs, and why training should always be adapted to the individual dog in front of you. She also explains the difference between training recreationally and preparing for championship level competition, offering useful insights on intervals, hill work, race preparation, recovery, and why 'too much too soon' is one of the biggest mistakes beginners make.   The episode also explores the family side of the sport, as Lindsay shares how her 10-year-old son is beginning his own canicross journey in a way that keeps things fun, social, and age-appropriate. It is a lovely reminder that canicross is not only about racing, but also about teamwork and community. Whether you are completely new to running with dogs or already immersed in the sport, this episode is packed with thoughtful takeaways.   Timings 0.00 – Introduction to Lindsay, founder of Cani-Fit and four-time British champion 1.09 – How Lindsay first got into canicross through sled dog sports 3.13 – What the early days of canicross looked like in Scotland 5.00 – Why she started Cani-Fit and what the first version of the business looked like 8.39 – Did she ever imagine Cani-Fit would grow this much? 10.35 – Building credibility in a sport with no clear governing pathway 13.47 – How Lindsay trains dogs for canicross and keeps them fit through the year 18.39 – How intervals can work effectively with dogs 21.06 – Why repeated hill reps do not make sense for most dogs 22.47 – Training leaders and seeing canicross grow internationally 23.47 – The biggest mistakes beginners make 27.25 – Advice for people brand new to canicross and racing 29.40 – Why many people do canicross without ever wanting to race 31.03 – What Lindsay does differently now compared with when she started 34.28 – Supporting her son as he gets into the sport 38.19 – Why fun, friendships, and enjoyment matter for junior athletes 40.42 – Thoughts on one-day versus two-day events and the future of race accessibility 42.37 – Where canicross is heading in the next few years 46.06 – Quick fire questions 47.52 – Where to find Lindsay and Cani-Fit   Links mentioned in the conversation Instagram: @lindsay_canifit Cani-Fit website

Are you dreading putting your child to bed every evening?  I'm going to teach you a few sleep training tips on how to use laughter to make your kid's bedtime routine more enjoyable for them AND you.If your child is an expert at stalling and wears you down nightly with a creative mixture of tantrums and sweetly begging for 100 extra hugs, bedtime can quickly become a tense time of day.The bedtime routine can become tense, frustrating and a BIG time suck! 

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Why do color guard performers panic in performance—and how should we actually be training recoveries?Your All-Access Pass to the Marching Arts.This week on On A Water Break, Alicia, Dalton, Grantis, and Jeremy break down major marching arts news while tackling one of the most overlooked performance skills: recovery training.In this episode:A marching band trailer theft in Orlando and what programs can learn from itThe legacy of Marlene Miller, co-founder of FJM, and her impact on the activityHawthorne Caballeros celebrating 80 years of drum corps historyWGI + BOA Instructor Academy expansion and what it means for instructors60 Second Tech Block:Recovery training — why performers panic, how to fix it, and why recovery skills matter in real performance.Water We Doing?!Performers losing confidence in front of audiencesThe lack of high-energy “banger” shows this seasonDrum corps still hiring staff late into springPerforming with hair in your faceGush & Go:Program growth and championship successPerformer development and confidence winsLooking ahead to the summer seasonListen everywhere:https://plinkhq.com/i/1653637341?to=pageWatch full episodes:https://youtube.com/playlist?list=PL600p0k2IuT4vhEIgopl8XDO-pU3YOR77Follow us:Instagram / Facebook / TikTok: @onawaterbreakPresented by Guard Closet:https://www.guardcloset.comCHAPTERS00:00 – Cold Open & Introductions03:16 – News: Trailer Theft in Orlando05:18 – News: Hawthorne Caballeros 80th Anniversary06:33 – News: Marlene Miller & FJM Legacy08:27 – News: WGI Instructor Academy10:59 – 60 Second Tech Block: Recovery Training16:34 – Water We Doing?!25:03 – Gush & Go30:16 – Closing

Welcome Meb, to the PodFamJoin us as we dive into Meb Keflezighi's (06:30) inspiring running journey, from his early days in Eritrea to his legendary marathon career, including Boston, New York, and Olympic experiences. Discover lessons on resilience, training, and the spirit of competition that can motivate runners at all levels. Meb Keflezighi spared no details about his 2014 Boston Marathon experience, overcoming adversity, and inspiring millions. Discover the behind-the-scenes stories, mental strategies, and the true meaning of perseverance in this heartfelt interview with Meb.Meb FoundationMeb's InstagramGuest Segment brought to you by My Race TattsDuring the Tros we are LIVE from the Millennium Running Cheap Marathon in Windham, New Hampshire after Six Star Erika wrapped up her Marathon and talking to many runners throughout the day (Episode coming on Thursday) and we had a couple fun appearances from Andy and DJ Darren Roy to cap off this episode.Chapters00:00 Intro - LIVE from the Millennium Running Cheap Marathon06:30 Meb Keflezighi09:29 Meb's First Marathon Experience12:32 Lessons Learned from the New York City Marathon15:32 The Impact of Eritrea on Meb's Running Journey18:31 Meb's Boston Marathon Journey21:23 Overcoming Challenges and Injuries24:34 The Road to Victory25:40 The Trials and Tribulations of Racing28:27 The Impact of Loss on a Runner's Journey31:31 The Significance of the Boston Marathon36:19 Reflections on the 2013 Boston Marathon Bombing38:15 Preparing for Redemption in 201442:46 The Race of a Lifetime: 2014 Boston Marathon46:46 The Emotional Journey of the Boston Marathon49:55 Strategic Decisions During the Race52:12 The Moment of Victory55:34 Life After Winning the Boston Marathon58:40 A Call from the President01:01:46 Living the American Dream01:07:18 Outro - LIVE from the Millennium Running Cheap MarathonMonday Night MediaStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.comDon't Fear The Code Brown and Don't Forget To Stretch!

In today's episode, Megan shares more of her post-marathon reflections now that she's a week removed from officially hitting the OTQ. She also talks about her full progression from running through pregnancy to her return to running postpartum and shares tips on how to make a successful comeback.Rachel gives an update on training, which includes a bit more speed work than usual as she preps to race a mile, and outlines how her training structure has changed since joining the Peninsula Track Club.Megan and Rachel also answer a few listener questions, including how to push through fatigue in a race and the songs that have defined their past marathon builds and races._________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The first round table talk where I invited on fellow coaches of the Underdog Training System to talk about recent changes in the DEKA equipment, how to best navigate those as a coach/athlete, and how you should be training at this point in the season if you are an athlete that does both HYROX & DEKA. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

On this episode we welcome Carolyn Carter (12:22), the LA Triathlete to the podfam. Join us as we explore her journey from her Ohio roots to becoming a pro triathlete in LA. Discover insights on training, racing, and balancing life with multiple sports, along with fun stories from marathons and wild weather adventures. Carolyn shares her thoughts on the importance of community and inclusivity in the sport and how she uses her vibrant social community she build to share her love for the sport. Plus, insights on race day mishaps and how to stay motivated in triathlon. During the tros Six Star Erika recaps her trip to Myrtle Beach for the Myrtle Beach Marathon where she ran into many podfam including Jennifer and Wyatt plus drinking out of a boot. In the outro we share our opinions on the LA Marathon mile 18 Medal controversy, the finish of the Women's Half Marathon Championships and Los Angeles Marathon, Charity Runner bibs and much more!  Chapters00:00 Intro and Myrtle Beach Trip Highlights12:22 Carolyn Carter the LA Triathlete17:40 Growing Up in Ohio: A Swimmer's Journey23:57 Transitioning from Swimming to Triathlon36:29 First Triathlon Experiences: The Journey Begins41:21 Transitioning to LA: New Beginnings43:49 The Road to Pro: Challenges and Triumphs53:13 Creating a Welcoming Community in Triathlon58:55 Fashion and Visibility in Sports01:08:24 Opportunities in the LA Sports Scene01:12:58 Hot Takes on Triathlons01:14:27 The Power of Music in Training01:17:49 Going Off Course: The Podcast Journey01:26:24 Upcoming Races and Future Goals01:33:07 The Outro01:37:57 The Controversy of Charity Runners01:45:29 The LA Marathon Medal Debate01:50:10 USTAF Half Marathon Championship Incident01:56:09 Finish Line, See ya next weekCarolyn's InstagramGoing Off Course PodcastMy Race TattsStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

This six part series explores how we get into vibrant, spiritual shape.  In this 3rd presentation, Fr. Andrew outlines the practical aspects of self-knowledge, feedback from others, the example of a mustard seed, and discipline. March 5, 2026 - Cathedral of Christ the King - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

Coach Ertl is back to talk to us about training for RAGBRAI LIII! NOW is the time to start getting those training miles in so that you can be in your best shape to tackle the miles, and hills, of Iowa in July. Coach says preparation is the key…training your body to sit on the saddle for long periods of time, testing out equipment and clothing, and of course dialing in your nutrition are just a few ways to get yourself prepared. And don't forget to get your bike tuned up! Coach Ertl Training Blogs and Training Plan: ragbrai.com/training/ https://ragbrai.com/2026-training-plan/ Registration for RAGBRAI LIII is open! ragbrai.com/registration/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

If you're "eating healthy" but still starving an hour later… you probably aren't eating enough protein. Today's episode is special because I'm joined by my incredible colleague Rachael DeVaux (aka Rachel Good Eats) who is a Registered Dietitian, personal trainer, mom, and cookbook author of The High-Protein Plate. Today we're breaking down what high protein eating actually looks like in real life. We discuss why protein is so important for health and your metabolism, how it impacts blood sugar, the reason it's the secret to getting full, and of course how to practically eat high protein through simple meals. We're diving into: ✅ How to make protein the anchor of your plate without tracking forever ✅ Rachael's easy, weeknight, one-pan meals that work  ✅ How to use protein to help you stop grazing all day ✅ How to build balanced meals without obsessing over calories ✅ Real talk about motherhood, feeding toddlers, and fueling yourself without losing your mind If you're a busy woman who wants to improve her body composition and feel strong, energized, and satisfied, this episode is for you. Grab your copy of Rachael's new cookbook, The High-Protein Plate HERE To follow Rachael on Instagram, click HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

In this practical episode of the 95 Podcast, Dale and Joseph sit down with volunteer expert Mary Ann Sibley to kick off a five-part series on preparing churches for Easter. Mary Ann shares her powerful testimony of being served in a church parking lot by a smiling volunteer that ultimately led to her salvation.Our discussion reveals why the service truly starts before people enter the building. The conversation explores how to shift from recruiting volunteers out of need to building mission-focused teams through relationship, how to have difficult conversations with volunteers in the wrong roles, and why churches must stop doing 20 things poorly to focus on 1-2 things well.With Easter bringing a surge of spiritually hungry young families back to church, this episode provides actionable strategies for small and mid-size churches to care for volunteers, create meaningful connections, and prepare for maximum impact during the most critical season of the year.Show Notes: https://95network.org/summary-preparing-your-church-volunteers-for-easter-expert-training-tips-from-mary-ann-sibley-on-building-mission-focused-teams/Support the show

Dr. Carly Hunt is a Sport and Counseling Psychologist, Scientist and Educator and Author who counsels athletes, adolescents and adults on improving performance, well-being and health. Carly is a former NCAA Division I golfer (Georgetown University & University of Maryland) and a certified yoga instructor and she joins #OntheMark to help you reach your full potential in golf and in life. Dr. Hunt shares 5 Mental Training Strategies to Improve your performance: The 3 C's to Manage Negative Thoughts S.T.O.P for Mindfulness Positive Emotion and Fun Living your Values, and Imagery and Visualization She also illustrates how pain is BioPsychoSocial and how you can beat it with the same 5 Mental Training Strategies. Watch this podcast on YouTube - search and subscribe to Mark Immelman.

Do you believe you'll never be a runner? This episode might change your mind.In this episode of the Health by Haven Podcast, we sit down with HxH coaching client Samantha Berven to pull back the curtain on her incredible running transformation. We discuss how Samantha has gone from dreading every mile to crossing the finish line of her first half marathon.If you've ever struggled with consistency, dealt with running injuries, or felt intimidated by long distances, Samantha's "slow and steady" approach is the roadmap you've been looking for.What we cover in this episode:The Mindset Shift: How to move from dreading running to wanting to improve your performanceThe Couch to Half Marathon Process: How Samantha progressed through the 5K and 10K milestones and ultimately trained for her first halfOvercoming Setbacks: Real talk on managing running injuries and staying dedicated during a training cycleRace Day Play-by-Play: A recap of the 2025 Bluegrass Half Marathon in Johnson City, TNRun Coaching Insights: The role of run coaching in achieving huge goalsWhether you are looking for running motivation or practical tips for your own first distance race, Samantha's story proves that with the right process, anyone can become a distance runner.Related Episodes for Runners:Episode 014: Kevin FitzGerald on Running, Triathlons & CoachingEpisode 030: You Can Run a Half MarathonConnect with Health by Haven:Run Coaching: Interested in running your first race? Inquire about coaching here!Free Trial: 2-Week Free Trial of THE DINNER CLUB Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Samantha:Follow Samantha's running journey on Instagram: @srobervenThank you to our Sponsors:Season 4 sponsor, Avodah Massage TherapyEpisode sponsor, Foundation of Stone Pediatric and Perinatal Family ChiropracticSupport the show

Welcome to episode 288 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Race organisationToday, we're talking about race organisation, or lack thereof – and race start lines that we've enjoyed and not quite so much.Holly is heading full steam ahead to the startline of her next half marathon, and she has lots of thoughts and worries.Training tipsWe chat to lovely Emma Powell, one of Coopah's expert coaches about injury and downtime, and how to adjust your training if life has thrown a spanner in the works. We quiz her on training, tapering and whether we actually need to do that controversial shakeout run…Signing up to racesAfter we've chatted with Emma Powell, I come back to have a little whingeroo about the back situation. Yes, it's still going on, and yes it's been about 17 months. I talk through plans for the next couple of months while I recover, and what I do in the gym, if anyone's interested in that! But also a very silly thing I've signed up to in case I don't make it to the start line of the London MarathonJoin the pod squad!By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's how it works. However, if you leap on to our Patreon, you can listen without these irritating interruptions. £2 a month for ad-free listening and access to our exclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more.LinksGet expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunning Book your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply). Butcombe Beer are sponsoring the Bath Half, and if you haven't got a spot in the race yet, they're giving away two entries to the (now sold out) race. Enter here, and good luck!If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Your core and glutes stay weak from riding alone, which kills your power during climbs and sprints. Find out which exercises fix this, when to train, and how to avoid overtraining mistakes.​​​​​​​​​​​​​​​​ Learn more: https://mastertrainerinitiative.com/strength-training-vs-endurance-training-for-cycling-performance/ Master Trainer Initiative City: Clonakilty Address: Clogheen Website: https://mastertrainerinitiative.com Email: roger@mastertrainerinitiative.com

In this episode, we have International Agility competitor Katherine Ostiguy, KPA CTP, CPDT-KA, co-founder of Crossbones Dog Academy, discussing how to get started in dog agility training. Katherine emphasizes the importance of foundational training that applies to all dogs, whether for agility competition or general obedience. She explains how correct marker training can enhance dog behavior, shares insights into the specific skills required for agility, and highlights the significance of understanding each dog's unique preferences and physical abilities.00:55 Foundations of Dog Training03:56 Marker Training Explained07:44 Understanding Your Dog's Preferences14:09 Importance of Foundations in Agility17:17 Mindset for Agility Training19:39 Precision in Agility Training24:14 Breeding Agility ProspectsFollow Katherine Ostiguy:https://www.crossbonesdog.comhttps://www.facebook.com/XbonesDog/https://www.instagram.com/cattrainsdogs/https://www.youtube.com/@xbonesdogFollow our Host, Melissa Viera, at https://mjspettrainingacademy.comWant to see more from Pet Summits? Subscribe to the PetSummits YouTube channel here: https://www.youtube.com/@PetSummitsCheck out the latest free events here: https://petsummits.com/events/

STRONG Life Podcast ep 550

In this week's episode, we start with insights on winter run training, including when to prioritize treadmill versus outdoor running, how to plan safe routes in snow and ice, what to wear, how to fuel, and other key considerations for durability in the cold, ice, snow, and wind. We then spend most of the episode with Katie's reflections on the parallels—and important differences—between labor & delivery and endurance racing, including managing uncertainty, focusing on process goals, building a flexible plan, and identifying what you actually need from your support team. Katie also shares early postpartum reflections on physical healing, sleep deprivation, motivation shifts, and how she's thinking about movement, systems, and self-compassion in this new phase of life. Throughout, we explore how endurance training mindsets translate to major life transitions, honoring different seasons, and redefining what “enough” looks like. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   In this episode focused on all things wrists, Dr. Tyler Nelson brings the science and application, covering: Why there's been a steady rise of wrist injuries in climbers How to train up wrist flexion strength to perform better on slopers  The reason bigger holds can be more injurious Google won't show you the most common climber injury Wrist Wrench vs. Rolling Thunder Set and rep scheme for wrist training To tape or not to tape? Recovery time frames for wrist injuries How to return to hard climbing faster after an injury - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   Check out Tyler's course on wrist injury and rehab, and his many other fantastic courses: https://www.camp4humanperformance.com/store - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Overview 00:27 Welcome and Guest Introduction 00:44 Understanding Wrist Injuries in Climbers 02:56 Personal Experiences and Injury Management 04:32 Training and Strengthening Techniques 46:24 Managing Wrist Injuries in Climbing 47:39 Personal Experiences with Wrist Pain 50:09 Common Wrist Injuries in Climbers 57:48 Recovery and Rehabilitation Strategies 01:15:23 Training Tips and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

In this episode of Mark Langley's Horsemanship Podcast, Mark and Jenny tackle the challenges of training reactive and shut-down horses. From a Shetland pony struggling with freezing behaviour to a standardbred mare overcoming hyper-focus, Mark shares insightful strategies to engage a horse's mind and foster a more responsive partnership. Tune in for practical advice on creating a balanced and open mindset in your equine companions, ensuring a smoother and more enjoyable training journey. Watch Mark's training videos and improve your horse yourself! 7 day free trial. Suitable for everyone.

People call me to discuss puppy training, and their entire focus is on potty training. This happens a lot. The goal of this episode is to shift new puppy owners' focus to the bigger picture of raising a puppy beyond potty training and crate training.A dog trainer can only provide tips on potty training, crate training, play biting, and other issues because we don't live with the dog. Most of the unwanted behavior stems from the environment and from the owners' lack of leadership.The bigger picture includes:Setting rules and boundaries, Creating a structured scheduleObedience trainingLeash trainingSocializationIt's impossible to potty train a puppy without all of these elements of raising a puppy. Work on everything at once, and you will spend very little time on potty training. Two things in particular help with potty training: 1) when a puppy can stay in one place, and 2) when your puppy is tired.The main thing you need to do for effective potty training is to control the puppies' space inside the house and NEVER take your eyes off of them unless they are in a crate just big enough for them to lie down. Above all, get rid of pee pads. PRO TIP: Monitor their water intake by giving them 1 ounce per pound of body weight. If your puppy weighs 10 lbs, give them 10 oz of water throughout the day. That means about 2 ounces of water five times a day. After they take a drink, they will need to go potty 2-3 times within the next hour. Support Dixie's Fight Against Heart Disease. Donate here. Purchase "The Business of Dog Training" on AmazonRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL.

Winter training can feel brutal.Short days. Cold weather. Treadmills. Less motivation. More excuses.And this is exactly why winter is separation season.In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don't just survive winter… you come out of it fitter, tougher, and ahead of the pack.This episode was originally delivered as a live coaching call for the Everyday Ultra Racing Team, and it's packed with practical strategies you can immediately apply to your own training.Inside this episode, we talk about:Why winter is the most underrated training block of the entire yearHow to train effectively when weather, snow, ice, or darkness limits your optionsWhat actually matters most when your training isn't “race-specific”How to use treadmills, roads, and indoor training without losing fitnessThe biggest mistakes ultrarunners make during winter (and how to avoid them)How winter consistency builds mental toughness that shows up on race daySmart adjustments for hydration, fueling, and cross-training in cold conditionsIf you've ever struggled to stay consistent in the winter—or felt like winter training was holding you back—this episode will completely reframe how you see these months.Winter isn't a setback.It's an opportunity.And if you use it correctly, it can change everything about how you show up on race day.SHOW LINKS: Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Send us a textIn this conversation, Coach Tom and Kenny  reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, Coach Tom shares his recent cycling trip in Portugal, emphasizing the joy of outdoor activities and the importance of balance in training.Cycling Wellness Portugal Retreat:https://www.karellelaurentnutrition.com/cyclingnutritionwellnessParadise Cycling Tours:https://paradise-cycling.com/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Are you tired of thinking golf improvement is only for those with deep pockets? This episode of the Athletic Motion Golf podcast flips that script. Mike Granato and Shaun Webb break down EXACTLY how to get better at golf—on any budget. From free YouTube training (with a big warning) to app-based coaching tools, affordable indoor facilities, online swing analysis, and the most cost-effective way to get TOUR-level feedback… this is your ultimate guide to getting better at golf without draining your wallet.Inside this episode: • Why "free" content can be a double-edged sword • The best golf improvement app we've ever tested (and it's only $15/month) • How indoor golf facilities can outperform the range for less than a round of golf • Step-by-step advice for online lessons, golf schools, and private coaching—what to prioritize based on your budget • Our top strategies for practicing with purpose vs. just beating balls • How to avoid the biggest mistake golfers make when trying to improve on their ownIt doesn't matter if you're brand new to the game or already grinding on your swing, this is a great episode to listen to. Golf doesn't have to be expensive to be effective—you just need the right roadmap.

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue collar worker and what some of the myths are around training. If you're looking to get some knowledge to be stronger on the track or just want to here Andrew Short stories, this episode is a must.

If you're an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen.Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly honest conversations we've ever had on the podcast.Alyssa doesn't just talk theory. She lives this stuff: running ultras while running a business, earning her PhD, navigating injury, rebuilding her speed, and transforming her mindset through some of the most demanding seasons of her life.In this episode, we dive into:The counterintuitive strategy that made Alyssa dramatically fasterWhy most ultrarunners are leaving huge performance gains on the tableHow ultras reshape your identity — and why that matters for trainingThe “life-load” mistake almost every busy runner makesThe neuroscience of going longThe hidden cost of being a high-performing runnerHow to design a race season that builds fitness instead of destroying itThe mindset shift that separates long-term healthy runners from burnt-out onesIf you're training for a big goal, trying to balance real life with big mileage, or simply want to understand the science and mindset behind becoming a stronger, more resilient runner — this episode will change how you train.Huge thank you to Alyssa for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have a Black Friday Sale NOW for 30% off your first month! ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alyssa on IG: https://www.instagram.com/doclyssfitness/Alyssa's Social Links: https://doclyssfitness.com/insta/Learn more about The Lyss Method and Work with Alyssa: https://www.thelyssmethod.com/Alyssa's Website: https://doclyssfitness.com/Get 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠www.curranzusa.comTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Why I Don't Use The Word "No" With My Dogs And What I Teach Instead   I'm sharing why I don't use the word "no" in dog training and what I teach instead to create understanding and connection. Through clear communication and thoughtful reinforcement, we can help our dogs feel confident and know exactly what we DO want. Watch the full video at https://www.youtube.com/watch?v=Bj5AeXdO4-4

On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and recovery for some of the world's strongest athletes, showing you how to get stronger and last longer.Special perks for our listeners below!

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Shaping Q&A: Non-Reward Markers, Reinforcement Strategies, And Making Training Work For Every Dog In this mini Shaping Q&A, I'm diving into your top questions about non-reward markers, reinforcement strategies, how to make training work for every dog, and more! You'll discover how to set your sessions up for success, keep motivation high, and make shaping easier and more enjoyable for both you and your dog.   Watch the full video at https://www.youtube.com/watch?v=XOT8z4B81eg

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Connected, Driven, Or Detached? How To Recognize And Grow The Right Kind Of Focus In Your Dog I'm sharing what it really means for a dog to be connected, driven, or detached, and how to recognize and grow the right kind of focus in your dog. Understanding where your dog's focus truly lies is the first step to building stronger teamwork, better communication, and lasting connection.   Watch the full video at https://www.youtube.com/watch?v=FGu03YVsN1k  

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Set Up A Successful Shaping Session With Your Dog I'm sharing how to set up a successful shaping session that builds clarity, confidence, and success for you and your dog. When each piece fits together, learning becomes effortless, and your dog's understanding grows step by step into stronger focus and reliable behaviors.   Watch the full video at https://www.youtube.com/watch?v=XOT8z4B81eg

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Agility Foundations Before Equipment: What Puppies Really Need To Succeed When it comes to preparing your puppy for dog agility, success starts long before any equipment enters the picture. I'm sharing what puppies really need to succeed, including the key foundations that build confidence, connection, and joy in the sport from the very beginning. Watch the full video at https://www.youtube.com/watch?v=kMJ0e7HYvPk  

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often, our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: When To Start Contacts, Build Foundations, And Stop Zoomies In Dog Agility  When should you start dog agility contacts? What foundations do puppies need first? And how do you stop zoomies in the ring? I cover it all in this mini Q&A.   Watch the full video at https://www.youtube.com/watch?v=HVtH3LQR0Qs 

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Using A Variety Of Dog Treats (And Some Of What I Use) To Keep Training Effective, Engaging, And Fun Keeping training effective, engaging, and fun starts with using a variety of dog treats, so I'm sharing some of what I use (and you might like to try) along with a link to my Tasty Treats Recipe Ebook.   Watch the full video at https://www.youtube.com/watch?v=xjiaOy_iWyw Check out our Tasty Treats Recipe eBook for homemade tasty treats your dog will love! https://dogsthat.com/tastytreats/ 

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Listening To Your Dog's “No” And Building A Better “Yes” Together  Every time your dog says “no,” they are giving you important information. I'm sharing how to listen to your dog's “no” and build a better “yes” together so you can turn those moments into opportunities for learning, growth, and connection.   Watch the full video at https://www.youtube.com/watch?v=mzoUUJT5eiQ 

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Use Everyday Reinforcement To Grow Lasting Skills  I'm sharing my step by step plan on how to use everyday reinforcement to grow lasting skills, helping you open the door to brilliant behaviors, stronger focus, and a deeper connection with your dog.    Watch the full video at https://www.youtube.com/watch?v=0MIAwmx1450   

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: Cue Clarity And Start-Line Focus For Agility Success  In this mini Q&A, I'm diving into cue clarity and start-line focus for agility success, sharing how I track and rehearse my cues so they become second nature, and how I help dogs bring calm, confident focus to the start line.   Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Why Consent Matters: Building Trust And Choice In Dog Training I'm sharing why consent matters and how giving our dogs choice builds deeper trust and transforms the way we train and care for them. When our dogs are heard, they show up with clarity, confidence, and joy.   Watch the full video at https://www.youtube.com/watch?v=mzoUUJT5eiQ

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: Body Awareness Exercises And My Warm-Up For Dog Agility In this mini Q&A, I'm sharing my top body awareness exercises for dogs and the warm-up routine you can use to prepare your dog for success on and off the agility field.   Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How I Create A Relationship Where My Dog Wants To Work With Me (And How You Can Too  Every great partnership with a dog is built on connection, not control. I'm sharing how I create a relationship where my dog wants to work with me and how you can too. By focusing on what matters most to your dog, training turns into teamwork instead of work.   Watch the full video at https://www.youtube.com/watch?v=SdCQuzXcm2M

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: How To Keep Connection Strong And Motivation High In Dog Agility  In this mini Q&A, I'm sharing how to keep connection strong and motivation high in dog agility with simple strategies every handler can use. Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8