Podcasts about training tips

STRONG Life Podcast ep 550

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   In this episode focused on all things wrists, Dr. Tyler Nelson brings the science and application, covering: Why there's been a steady rise of wrist injuries in climbers How to train up wrist flexion strength to perform better on slopers  The reason bigger holds can be more injurious Google won't show you the most common climber injury Wrist Wrench vs. Rolling Thunder Set and rep scheme for wrist training To tape or not to tape? Recovery time frames for wrist injuries How to return to hard climbing faster after an injury - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   Check out Tyler's course on wrist injury and rehab, and his many other fantastic courses: https://www.camp4humanperformance.com/store - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Overview 00:27 Welcome and Guest Introduction 00:44 Understanding Wrist Injuries in Climbers 02:56 Personal Experiences and Injury Management 04:32 Training and Strengthening Techniques 46:24 Managing Wrist Injuries in Climbing 47:39 Personal Experiences with Wrist Pain 50:09 Common Wrist Injuries in Climbers 57:48 Recovery and Rehabilitation Strategies 01:15:23 Training Tips and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

In this episode of Mark Langley's Horsemanship Podcast, Mark and Jenny tackle the challenges of training reactive and shut-down horses. From a Shetland pony struggling with freezing behaviour to a standardbred mare overcoming hyper-focus, Mark shares insightful strategies to engage a horse's mind and foster a more responsive partnership. Tune in for practical advice on creating a balanced and open mindset in your equine companions, ensuring a smoother and more enjoyable training journey. Watch Mark's training videos and improve your horse yourself! 7 day free trial. Suitable for everyone.

People call me to discuss puppy training, and their entire focus is on potty training. This happens a lot. The goal of this episode is to shift new puppy owners' focus to the bigger picture of raising a puppy beyond potty training and crate training.A dog trainer can only provide tips on potty training, crate training, play biting, and other issues because we don't live with the dog. Most of the unwanted behavior stems from the environment and from the owners' lack of leadership.The bigger picture includes:Setting rules and boundaries, Creating a structured scheduleObedience trainingLeash trainingSocializationIt's impossible to potty train a puppy without all of these elements of raising a puppy. Work on everything at once, and you will spend very little time on potty training. Two things in particular help with potty training: 1) when a puppy can stay in one place, and 2) when your puppy is tired.The main thing you need to do for effective potty training is to control the puppies' space inside the house and NEVER take your eyes off of them unless they are in a crate just big enough for them to lie down. Above all, get rid of pee pads. PRO TIP: Monitor their water intake by giving them 1 ounce per pound of body weight. If your puppy weighs 10 lbs, give them 10 oz of water throughout the day. That means about 2 ounces of water five times a day. After they take a drink, they will need to go potty 2-3 times within the next hour. Support Dixie's Fight Against Heart Disease. Donate here. Purchase "The Business of Dog Training" on AmazonRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL.

Winter training can feel brutal.Short days. Cold weather. Treadmills. Less motivation. More excuses.And this is exactly why winter is separation season.In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don't just survive winter… you come out of it fitter, tougher, and ahead of the pack.This episode was originally delivered as a live coaching call for the Everyday Ultra Racing Team, and it's packed with practical strategies you can immediately apply to your own training.Inside this episode, we talk about:Why winter is the most underrated training block of the entire yearHow to train effectively when weather, snow, ice, or darkness limits your optionsWhat actually matters most when your training isn't “race-specific”How to use treadmills, roads, and indoor training without losing fitnessThe biggest mistakes ultrarunners make during winter (and how to avoid them)How winter consistency builds mental toughness that shows up on race daySmart adjustments for hydration, fueling, and cross-training in cold conditionsIf you've ever struggled to stay consistent in the winter—or felt like winter training was holding you back—this episode will completely reframe how you see these months.Winter isn't a setback.It's an opportunity.And if you use it correctly, it can change everything about how you show up on race day.SHOW LINKS: Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Send us a textIn this conversation, Coach Tom and Kenny  reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season training tips, the importance of setting up indoor training correctly, and the benefits of strength training and recovery. The conversation also touches on mental health, maintaining consistency during the off-season, and strategies for training in cold weather. Additionally, Coach Tom shares his recent cycling trip in Portugal, emphasizing the joy of outdoor activities and the importance of balance in training.Cycling Wellness Portugal Retreat:https://www.karellelaurentnutrition.com/cyclingnutritionwellnessParadise Cycling Tours:https://paradise-cycling.com/On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Are you tired of thinking golf improvement is only for those with deep pockets? This episode of the Athletic Motion Golf podcast flips that script. Mike Granato and Shaun Webb break down EXACTLY how to get better at golf—on any budget. From free YouTube training (with a big warning) to app-based coaching tools, affordable indoor facilities, online swing analysis, and the most cost-effective way to get TOUR-level feedback… this is your ultimate guide to getting better at golf without draining your wallet.Inside this episode: • Why "free" content can be a double-edged sword • The best golf improvement app we've ever tested (and it's only $15/month) • How indoor golf facilities can outperform the range for less than a round of golf • Step-by-step advice for online lessons, golf schools, and private coaching—what to prioritize based on your budget • Our top strategies for practicing with purpose vs. just beating balls • How to avoid the biggest mistake golfers make when trying to improve on their ownIt doesn't matter if you're brand new to the game or already grinding on your swing, this is a great episode to listen to. Golf doesn't have to be expensive to be effective—you just need the right roadmap.

Joining a fun run this holiday season? Tune it for practical training tips, common pitfalls, and insights.https://epicsportsmarketing.com/lake-norman-half-marathon-elf-classic-5k/ Epic Sports Marketing City: Mooresville Address: 631 Brawley School Road Website: https://epicsportsmarketing.com Phone: +1-407-494-1874 Email: hello@epicsportsmarketing.com

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue collar worker and what some of the myths are around training. If you're looking to get some knowledge to be stronger on the track or just want to here Andrew Short stories, this episode is a must.

Perhaps your connection with your horse is fine. Ground work is fine. But when it comes to riding out or riding in new places, your horse's anxiety levels rise. Listen to find out what you can do about it to curb the anxiety and build your skillset. Mark Langley takes us through understanding anxiety and how training can help the anxious horses out on trail. To learn more from Mark join his Online Membership. It's free for 7 days, then just AUD $16.58/ mth. Cancel any time.

If you're an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen.Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly honest conversations we've ever had on the podcast.Alyssa doesn't just talk theory. She lives this stuff: running ultras while running a business, earning her PhD, navigating injury, rebuilding her speed, and transforming her mindset through some of the most demanding seasons of her life.In this episode, we dive into:The counterintuitive strategy that made Alyssa dramatically fasterWhy most ultrarunners are leaving huge performance gains on the tableHow ultras reshape your identity — and why that matters for trainingThe “life-load” mistake almost every busy runner makesThe neuroscience of going longThe hidden cost of being a high-performing runnerHow to design a race season that builds fitness instead of destroying itThe mindset shift that separates long-term healthy runners from burnt-out onesIf you're training for a big goal, trying to balance real life with big mileage, or simply want to understand the science and mindset behind becoming a stronger, more resilient runner — this episode will change how you train.Huge thank you to Alyssa for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have a Black Friday Sale NOW for 30% off your first month! ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alyssa on IG: https://www.instagram.com/doclyssfitness/Alyssa's Social Links: https://doclyssfitness.com/insta/Learn more about The Lyss Method and Work with Alyssa: https://www.thelyssmethod.com/Alyssa's Website: https://doclyssfitness.com/Get 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠www.curranzusa.comTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

In this episode, Martina dives into the fascinating and sometimes frustrating topic of water obsession in Border Collies. From playful splashing to full-on fixation, she explains what this behaviour looks like, where it may come from, and how to work through it with empathy and structure.What You'll Hear: What water obsession looks like: Digging, biting, drinking, or fixating on moving water — and when it becomes a problem.Why it happens: The role of excitement, movement, genetics, and even early pain or discomfort. Inherited tendencies: How Kite's fixation connects to his family line and what that tells us about genetic predispositions. Kite's training journey: Step-by-step on how Martina used the Premack Principle to build control and recall around water. Managing vs fixing: How to set realistic expectations when working through obsessions in high-drive breeds.Other dogs' stories: Moss, Tay, and Jock — each with their own take on water and how Martina managed their quirks.

Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Why I Don't Use The Word "No" With My Dogs And What I Teach Instead   I'm sharing why I don't use the word "no" in dog training and what I teach instead to create understanding and connection. Through clear communication and thoughtful reinforcement, we can help our dogs feel confident and know exactly what we DO want. Watch the full video at https://www.youtube.com/watch?v=Bj5AeXdO4-4

For many climbers - the holiday season means more on our plates. More gatherings, more to-dos, more hosting, perhaps more tough feelings, and less time for training. So in this episode we're giving you our top 3 tips for navigating the holiday season with intention and bad-assery. ⚠️ P.S. We're releasing this episode NOW.... because 3 days before December starts is *probably* too late! LINKS:  APPLY FOR 1:1 COACHING WITH LAUREN https://usv2nrx1n1p.typeform.com/to/vFaAWnov Book an Intro Call with Caitlin! https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?s=660ad849d02bd34a38dcf798 Join Caitlin's Newsletter https://mailchi.mp/caitlinholmes/newsletter-bingo-signup Join Lauren's Newsletter https://www.goodsprayclimbing.com/training-plan-makeover Get on the wait list for The Crew! https://www.goodsprayclimbing.com/crew-wait-list-november-25 GET YOUR STICKER https://forms.gle/qDenGJTAd5Qmspyz7 RESOURCES: Lauren's Favorite Kettlebell Complexes: - Turkish Get Up 3 Press Complex (advanced) https://youtu.be/6jq88rJmFSY - Swing Press Lunge https://youtu.be/_kLI-IOL0YQ - Tres-Cinco Complex https://www.youtube.com/watch?v=XBION5kQhJ8 IG REEL - V Point Session 101 https://www.instagram.com/reel/DNn-rKvvMYy/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== De-training research: https://www.strongerbyscience.com/research-spotlight-detraining/ https://www.strongerbyscience.com/detraining/  

In this episode, I answer your fitness and life questions—from training frequency, motivation, and nutrition to card collecting, mindset shifts, and fictional heroes. Whether you're trying to lose fat, build muscle, or stay consistent, this episode breaks down the fundamentals in a way that's both practical and relatable. Sign up to Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Start My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:10 Intro – Fitness & Life Q&A (Collector's Edition)00:51 How Many Rest Days Should You Take Each Week?03:05 My Biggest Mindset Shift This Year04:53 Is Cardio Necessary for Fat Loss?06:15 Most Underrated Card or Set Long-Term08:07 How to Progress in the Gym Without Tracking Calories09:19 A Recent Mistake That Taught Me Something Important10:42 Staying Motivated When Progress Slows12:12 Comparing My Coaching Style to a Fictional Character13:40 The Most Overrated Exercise in Fitness14:53 What to Do If You Keep Missing Workouts15:50 Are You Eating Enough Protein?16:20 Which Marvel or Anime Character Would I Train?17:50 Should You Train to Failure Every Set?19:38 How to Build Muscle While Staying Lean20:41 How to Stop Comparing Your Progress to Others22:30 Final Thoughts

Is your dog unable to settle and driving you crazy with constant energy? Learn proven training tips for hyper dogs that actually work. This episode covers managing hyperactive dogs through structure, mental stimulation, and impulse control training. Recommend Training Equipment: 

On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and recovery for some of the world's strongest athletes, showing you how to get stronger and last longer.Special perks for our listeners below!

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Shaping Q&A: Non-Reward Markers, Reinforcement Strategies, And Making Training Work For Every Dog In this mini Shaping Q&A, I'm diving into your top questions about non-reward markers, reinforcement strategies, how to make training work for every dog, and more! You'll discover how to set your sessions up for success, keep motivation high, and make shaping easier and more enjoyable for both you and your dog.   Watch the full video at https://www.youtube.com/watch?v=XOT8z4B81eg

Ep 87: In this episode of Strength To Build, Chelsey talks about an upcoming job she's *manifesting* and then gets into your guys' questions of the week! She goes over her hair mineral test analysis, c section recovery, if spin class is a good option for sprint interval training, goals postpartum and more!She ends the episode reminding listeners that they can apply to work virtually with herself and Dr Emily for both training and nutrition by filling out this application.Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Are you ready to kill your Q4 sales goal and finish the year stronger than ever? In this video, Ryan Dohrn, the Billion Dollar Sales Coach, shares his proven sales training, media sales training, ad sales training, and corporate sales training strategies to help you crush your year-end targets. You'll learn how to: • Identify and focus on high-value prospects • Accelerate deal velocity with smarter follow-ups • Use year-end urgency to close more business • Keep your mindset sharp and motivated through Q4 Ryan has trained over 30,000 sales pros worldwide and helped generate more than half a billion dollars in revenue. Whether you're in media, corporate, or local advertising sales, these tips will help you exceed your goals and dominate your market.

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Connected, Driven, Or Detached? How To Recognize And Grow The Right Kind Of Focus In Your Dog I'm sharing what it really means for a dog to be connected, driven, or detached, and how to recognize and grow the right kind of focus in your dog. Understanding where your dog's focus truly lies is the first step to building stronger teamwork, better communication, and lasting connection.   Watch the full video at https://www.youtube.com/watch?v=FGu03YVsN1k  

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Set Up A Successful Shaping Session With Your Dog I'm sharing how to set up a successful shaping session that builds clarity, confidence, and success for you and your dog. When each piece fits together, learning becomes effortless, and your dog's understanding grows step by step into stronger focus and reliable behaviors.   Watch the full video at https://www.youtube.com/watch?v=XOT8z4B81eg

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Agility Foundations Before Equipment: What Puppies Really Need To Succeed When it comes to preparing your puppy for dog agility, success starts long before any equipment enters the picture. I'm sharing what puppies really need to succeed, including the key foundations that build confidence, connection, and joy in the sport from the very beginning. Watch the full video at https://www.youtube.com/watch?v=kMJ0e7HYvPk  

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often, our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: When To Start Contacts, Build Foundations, And Stop Zoomies In Dog Agility  When should you start dog agility contacts? What foundations do puppies need first? And how do you stop zoomies in the ring? I cover it all in this mini Q&A.   Watch the full video at https://www.youtube.com/watch?v=HVtH3LQR0Qs 

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Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Using A Variety Of Dog Treats (And Some Of What I Use) To Keep Training Effective, Engaging, And Fun Keeping training effective, engaging, and fun starts with using a variety of dog treats, so I'm sharing some of what I use (and you might like to try) along with a link to my Tasty Treats Recipe Ebook.   Watch the full video at https://www.youtube.com/watch?v=xjiaOy_iWyw Check out our Tasty Treats Recipe eBook for homemade tasty treats your dog will love! https://dogsthat.com/tastytreats/ 

So let's say you do enjoy a little humiliation with your Ebony Femdom, and like being degraded just a touch. This podcast is for you. Ebony Femdom Himbo Training will get you ready for the sex appeal part of your submissive servitude. And the good news is that even if you look like a cave gremlin, you can always improve. Furthermore paper bags exist. So get your tips for being an attractive sex toy, and do read the blog at https://ebonyfemdomphonesex.com/ebony-femdom-himbo-training-tips-for-being-an-attractive-sex-toy/ Remember to subscribe to the both this podcast and the blog. You can also follow me on Twitter X ⁠⁠⁠@DuchessWillow_⁠⁠⁠ and on Bluesky ⁠⁠⁠@duchesswillow.bsky.social‬

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Listening To Your Dog's “No” And Building A Better “Yes” Together  Every time your dog says “no,” they are giving you important information. I'm sharing how to listen to your dog's “no” and build a better “yes” together so you can turn those moments into opportunities for learning, growth, and connection.   Watch the full video at https://www.youtube.com/watch?v=mzoUUJT5eiQ 

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How To Use Everyday Reinforcement To Grow Lasting Skills  I'm sharing my step by step plan on how to use everyday reinforcement to grow lasting skills, helping you open the door to brilliant behaviors, stronger focus, and a deeper connection with your dog.    Watch the full video at https://www.youtube.com/watch?v=0MIAwmx1450   

Feeling overwhelmed by all the conflicting puppy training tips?   You're not alone - and you're definitely not doing anything wrong. In this episode, I'm helping you cut through the noise so you can feel confident, calm, and clear when it comes to training your puppy.   As a professional dog trainer and registered vet tech with over 20 years of experience, I know how frustrating it can be to hear 10 different puppy training tip in one day - and not know which to follow. You just want to do what's best for your dog, and that's exactly what we're diving into.   In this episode, I break down why there's so much conflicting advice online and offline, how to evaluate it, and how to know which puppy training tip are worth your time - and which ones to ignore. Whether you're brand new to puppy training or knee-deep in chewed-up shoes and midnight potty breaks, this episode will help you feel more empowered, educated, and connected to your pup.   Here's what we'll cover in this episode: Why everyone - from your vet to your neighbor to TikTok - is giving you different puppy training tip (and how to know who to trust) The surprising danger of trying too many methods at once when you're training your puppy How to recognize red flags vs. green flags in advice, especially when it comes to the puppy basics you truly need to know Why the best puppy training tips always come from science-backed, relationship-focused methods - and how to spot them A 5-question filter you can use to instantly sort good advice from bad when it comes to puppy training. Whether your puppy is 8 weeks old or heading into their teenage phase, this episode is packed with the best puppy training tips to help you avoid overwhelm and focus on what really works. Because the truth is, training your puppy doesn't have to be chaotic.   With the right guidance, clear puppy basics, and some well-chosen puppy training tip, you can enjoy a calmer, more rewarding relationship with your dog.   Resources mentioned in this episode: Easy Pee-sy Puppy Potty Training HELP! My Puppy Is Biting Me! But, My Puppy's Not Fully Vaccinated!   Connect with Staci Lemke: Website - www.mannersformutts.com Instagram & Facebook @mannersformutts

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: Cue Clarity And Start-Line Focus For Agility Success  In this mini Q&A, I'm diving into cue clarity and start-line focus for agility success, sharing how I track and rehearse my cues so they become second nature, and how I help dogs bring calm, confident focus to the start line.   Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Why Consent Matters: Building Trust And Choice In Dog Training I'm sharing why consent matters and how giving our dogs choice builds deeper trust and transforms the way we train and care for them. When our dogs are heard, they show up with clarity, confidence, and joy.   Watch the full video at https://www.youtube.com/watch?v=mzoUUJT5eiQ

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: Body Awareness Exercises And My Warm-Up For Dog Agility In this mini Q&A, I'm sharing my top body awareness exercises for dogs and the warm-up routine you can use to prepare your dog for success on and off the agility field.   Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How I Create A Relationship Where My Dog Wants To Work With Me (And How You Can Too  Every great partnership with a dog is built on connection, not control. I'm sharing how I create a relationship where my dog wants to work with me and how you can too. By focusing on what matters most to your dog, training turns into teamwork instead of work.   Watch the full video at https://www.youtube.com/watch?v=SdCQuzXcm2M

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Mini Q&A With Susan: How To Keep Connection Strong And Motivation High In Dog Agility  In this mini Q&A, I'm sharing how to keep connection strong and motivation high in dog agility with simple strategies every handler can use. Watch the full video at https://www.youtube.com/watch?v=RITzOlo6uw8

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How Dopamine Drives Your Dog's Motivation And Training Success I'm sharing how dopamine drives your dog's motivation and training success, and why finding the right balance is the key to making training more rewarding and addictive for your dog in the best possible way. Watch the full video at https://www.youtube.com/watch?v=FMzI6VzIU_w

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   The Step-by-Step Plan That Turns Hesitant Dogs Into Happy Swimmers  I'm sharing my step-by-step plan that turns hesitant dogs into happy swimmers by building confidence one stage at a time. You'll learn how to create positive associations with water, keep the process fun, and set your dog up for success every step of the way. Watch the full video at https://www.youtube.com/watch?v=oexSF-V3ELg 

“Can't I just add a couple of exercises to my keynote and create a killer training program?” Over the past two decades, Darren and Mark have heard that question numerous times, and the short answer is “No.”   Today, they get comprehensive answers from their fellow World Champion and Certified Speaking Professional, Ed Tate...the trainer's trainer. Not only do they discuss the differences between speaking and training, but they also delve into the mindset and methods that will help you deliver unforgettable training.   SNIPPETS:   • Speaking and training are different   • Keynotes contain a higher level of abstraction   • Keynotes affect thinking, training affects behavior   • Audience engagement is key   • Make ideas actionable   • Instructions have various levels   • Provide content in digestible pieces   • Serve different learning styles   • Repetition is your friend   • Give content in different modalities   • Debrief activities   Check out Train-the-Trainer Workshop: https://www.stagetimeuniversity.com/workshops/train-the-trainer/

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   The Kind Of Relationship That Leads To Real Connection With Your Dog I'm sharing how to build the kind of relationship that creates real connection with your dog, bringing out the best in both of you. This grows into a bond that strengthens over time, adding joy and clarity to everything you do together. Watch the full video at https://www.youtube.com/watch?v=SdCQuzXcm2M

In this episode we explore the importance of velocity in the modern game at all levels, from high school to the pros. With insights from some of the top pitching coaches in the nation, we're taking a look at how the best of the best come to be.Join our Mailing list at https://backsidegbmedia.beehiiv.com/Follow on Twitter @BacksideGBFollow on Instagram @backsidegroundballsFollow on TikTok @backsidegroundball0:00 Introduction2:13 Overall Velocity Philosophy15:51 Complementary Pitching25:15 What Separates Pro Pitchers33:40 College Command Issues and Pro Draft Philosophy41:30 Training Tips

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Inadvertent Time Outs In Dog Training: What They Are, Why They Matter, And How To Avoid Them In dog training, inadvertent time outs happen more often than many realize, so I'm sharing what they are, why they matter, and how to avoid them. Being aware of these moments can help you stay present with your dog and keep training and everyday time together more connected and engaging. Watch the full video at https://www.youtube.com/watch?v=5TIcuLA_Z4U

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Feeling Unmotivated? How To Regain Your Training Drive And Help Your Dog Thrive Feeling unmotivated? We've all been there! I'm sharing how to regain your training drive and help your dog thrive with quick reset strategies to turn low-energy days into productive, purposeful sessions that leave you feeling focused and ready to train again. Watch the full video at  https://www.youtube.com/watch?v=h6X6wzQyngk

STRONG Life Podcast ep 519

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Why Ranking Reinforcements Is The Key To More Motivated, Focused, And Successful Dog Training Sessions   I'm sharing why understanding and ranking reinforcements is the key to more motivated, focused, and successful dog training sessions. Your dog's rewards act like motivational currency, and knowing how to use that currency can make a big difference in your training results.   Watch the full video at  https://www.youtube.com/watch?v=xjiaOy_iWyw

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Rehearsals Of Success: How Every Interaction With Your Puppy Shapes The Dog They'll Become I'm sharing how every interaction with your puppy shapes the dog they'll become, and why rehearsals of success (even outside of training sessions!) are key to creating lasting results.   Watch the full video at  https://www.youtube.com/watch?v=ZzU8YWBVDek&t=310s

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   From Overwhelm To Confidence: How To Create The Dog Of Your Dreams With Strategic Reinforcement I'm sharing how to create the dog of your dreams with strategic reinforcement that turns overwhelm into confidence. Whether you're starting with a new puppy or navigating some challenges with your current dog, small shifts in how you train can lead to big changes in behavior, connection, and clarity.   Watch the full video at  https://www.youtube.com/watch?v=zUFgD1yGO0w&t=563s

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Understanding The Stages Of A Dog's Development Understanding the stages of your dog's development is the key to lasting success in both training and your relationship. Every dog is a lifelong learner, and when your training aligns with their developmental needs, you create clarity, build confidence, and strengthen a connection that lasts a lifetime.   Watch the full video at https://www.youtube.com/watch?v=mNnvP8QtMLA&t=2s

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   How Barking Can Turn Into A Reinforced Habit Without You Even Realizing  I'm sharing how barking can turn into a reinforced habit without you even realizing. It's easy to miss the subtle ways reinforcement happens, but once you see it, you can start to shift the pattern and create lasting change.   Watch the full video at https://www.youtube.com/watch?v=BfoFvBAue7c